Lunch Out Loud Ottawa

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We are a podcast that features the people, places, events and music that make Ottawa an incredible city to live in! It is a weekly 30 minute show that features a guest, some music from a local band and events for the upcoming week.

Lunch Out Loud Ottawa


    • Dec 10, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 286 EPISODES


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    Latest episodes from Lunch Out Loud Ottawa

    Ep 139- Alain Miguelez & The Stringers

    Play Episode Listen Later Dec 10, 2015 43:51


    We meet up with city planner, Alain Miguelez, who just wrote a book called "Transforming Ottawa" about the Jacques Greber city plan that really did transform this city. We talk street cars, Lebreton, the car built city, Union Station and so much more. Such a great book. We did the episode at a Breather in Ottawa and music this week from The Stringers!

    Ep 139- Alain Miguelez & The Stringers

    Play Episode Listen Later Dec 10, 2015 43:51


    We meet up with city planner, Alain Miguelez, who just wrote a book called "Transforming Ottawa" about the Jacques Greber city plan that really did transform this city. We talk street cars, Lebreton, the car built city, Union Station and so much more. Such a great book. We did the episode at a Breather in Ottawa and music this week from The Stringers!

    Ep 138- Marc Adornato & Iconoclast

    Play Episode Listen Later Dec 3, 2015 40:01


    This week we meet up with the very talented artist, Marc Adornato, with whom you have seen his work all over the city. We talk about his incredible Fake-cation to Venezeula, some past art exhibits, time management, his future exhibit and how artists can make money in Ottawa. The music this week is from Iconoclast's great new album, They Were Right About Us.

    Ep 138- Marc Adornato & Iconoclast

    Play Episode Listen Later Dec 3, 2015 40:01


    This week we meet up with the very talented artist, Marc Adornato, with whom you have seen his work all over the city. We talk about his incredible Fake-cation to Venezeula, some past art exhibits, time management, his future exhibit and how artists can make money in Ottawa. The music this week is from Iconoclast's great new album, They Were Right About Us.

    Ep 137- Running Room's Phil Marsh & Sounds of Stories

    Play Episode Listen Later Nov 26, 2015 45:59


    We meet up with Phil Marsh from the Running Room to talk all things winter running, the fun aspects of running with a group, National Health & Fitness day, his work with many charities, parliamentarians, special olympics and olympians of all types! Such a value packed interview. Jenn from @foodiePrints talks about 3 upcoming events and music from the up and coming Sounds of Stories!

    Ep 137- Running Room's Phil Marsh & Sounds of Stories

    Play Episode Listen Later Nov 26, 2015 45:59


    We meet up with Phil Marsh from the Running Room to talk all things winter running, the fun aspects of running with a group, National Health & Fitness day, his work with many charities, parliamentarians, special olympics and olympians of all types! Such a value packed interview. Jenn from @foodiePrints talks about 3 upcoming events and music from the up and coming Sounds of Stories!

    Ep 136- Wallack's Art & Mackenzie Rhythm Section

    Play Episode Listen Later Nov 19, 2015 45:14


    We meet up with Michael Wallack, the owner of long-time Ottawa staple in the art community, Wallack's Art Supplies this week! We talk about all things art in Ottawa, how the family got started, why go to a professional framer, the other services they offer, the new gallery opening and so much more! Jenn from @foodiePrints lets us know about some great events and the music comes from the kinds of Soul Step, Mackenzie Rhythm Section!

    Ep 136- Wallack's Art & Mackenzie Rhythm Section

    Play Episode Listen Later Nov 19, 2015 45:14


    We meet up with Michael Wallack, the owner of long-time Ottawa staple in the art community, Wallack's Art Supplies this week! We talk about all things art in Ottawa, how the family got started, why go to a professional framer, the other services they offer, the new gallery opening and so much more! Jenn from @foodiePrints lets us know about some great events and the music comes from the kinds of Soul Step, Mackenzie Rhythm Section!

    Ep 135- Jason Daley, Albert Wong & Loon Choir

    Play Episode Listen Later Nov 12, 2015 45:50


    We meet up with Jason Daley, a mentor/builder/deal maker with the Ottawa entrepreneur community, and Albert Wong, director of Junior Achievement Ottawa/Causeway Work Centre director, to talk all things youth entrepreneurship, Ottawa 2017, and so much more! So interesting! Jenn from @foodiePrints tells us about 3 upcoming events and songs from Loon Choir's new album!

    Ep 135- Jason Daley, Albert Wong & Loon Choir

    Play Episode Listen Later Nov 12, 2015 45:50


    We meet up with Jason Daley, a mentor/builder/deal maker with the Ottawa entrepreneur community, and Albert Wong, director of Junior Achievement Ottawa/Causeway Work Centre director, to talk all things youth entrepreneurship, Ottawa 2017, and so much more! So interesting! Jenn from @foodiePrints tells us about 3 upcoming events and songs from Loon Choir's new album!

    Ep 134- Dylan Black & Wicked Grin

    Play Episode Listen Later Nov 6, 2015 40:20


    We meet up with Boom 99.7 host and Daytime Ottawa co-host Dylan Black to talk all things local radio and his hundreds of charities that he gives his time to. He is truly an inspiring man in this city and you should get to know him a little more! Music this week from the awesome blues band, Wicked Grin!

    Ep 134- Dylan Black & Wicked Grin

    Play Episode Listen Later Nov 6, 2015 40:20


    We meet up with Boom 99.7 host and Daytime Ottawa co-host Dylan Black to talk all things local radio and his hundreds of charities that he gives his time to. He is truly an inspiring man in this city and you should get to know him a little more! Music this week from the awesome blues band, Wicked Grin!

    Ep 133- Ottawa Eco District & The Tackies

    Play Episode Listen Later Oct 29, 2015 40:55


    We meet up with Don Grant, executive director of the Ottawa Centre Eco District to talk all things about it, how it will benefit all of us, the successes so far, what we can expect and so much more! Sustainable Energy for all! Jenn from @foodiePrints comes on to talk about markets, Food and Wine shows and bakery anniversaries and music this week from The Tackies! Hope you enjoy!

    Ep 133- Ottawa Eco District & The Tackies

    Play Episode Listen Later Oct 29, 2015 40:55


    We meet up with Don Grant, executive director of the Ottawa Centre Eco District to talk all things about it, how it will benefit all of us, the successes so far, what we can expect and so much more! Sustainable Energy for all! Jenn from @foodiePrints comes on to talk about markets, Food and Wine shows and bakery anniversaries and music this week from The Tackies! Hope you enjoy!

    Ep 132- Operation Come Home & Bosveld

    Play Episode Listen Later Oct 22, 2015 45:59


    We meet up with Elspeth from Operation Come Home to talk all things about what they do to combat youth homelessness, the Repurpose store, the many social programs available for the youth and how you can help and get involved! Such a great episode! Jenn from @foodiePrints comes on to talk about 3 upcoming beer themed events and music this week from Bosveld!

    Ep 132- Operation Come Home & Bosveld

    Play Episode Listen Later Oct 22, 2015 45:59


    We meet up with Elspeth from Operation Come Home to talk all things about what they do to combat youth homelessness, the Repurpose store, the many social programs available for the youth and how you can help and get involved! Such a great episode! Jenn from @foodiePrints comes on to talk about 3 upcoming beer themed events and music this week from Bosveld!

    Ep 131- Ottawa International Film Festival & Old Stereo

    Play Episode Listen Later Oct 15, 2015 37:33


    We meet up with Nina Bains, the director of the annual Ottawa International Film Festival to talk all things about the awesome event, their humble beginnings, the state of the industry in Ottawa, the OIFF 72 hour film festival and so much more! @foodiePrints introduces us to a couple upcoming events and music this week is from the amazing Old Stereo!

    Ep 131- Ottawa International Film Festival & Old Stereo

    Play Episode Listen Later Oct 15, 2015 37:33


    We meet up with Nina Bains, the director of the annual Ottawa International Film Festival to talk all things about the awesome event, their humble beginnings, the state of the industry in Ottawa, the OIFF 72 hour film festival and so much more! @foodiePrints introduces us to a couple upcoming events and music this week is from the amazing Old Stereo!

    Ep 130- Rideau Pines Farm & Tariq Anwar

    Play Episode Listen Later Oct 8, 2015 30:50


    We meet up with farmer Matt from Rideau Pines Farm to discuss our gleaning with the Parkdale Food Centre, what they produce on the farm, which restaurants use their produce, other events that they host at the farm and much more! A huge support local episode during the support local month! Music this week from the awesome Tariq Anwar!

    Ep 130- Rideau Pines Farm & Tariq Anwar

    Play Episode Listen Later Oct 8, 2015 30:50


    We meet up with farmer Matt from Rideau Pines Farm to discuss our gleaning with the Parkdale Food Centre, what they produce on the farm, which restaurants use their produce, other events that they host at the farm and much more! A huge support local episode during the support local month! Music this week from the awesome Tariq Anwar!

    Ep 129- Ian Capstick & Orienteers

    Play Episode Listen Later Oct 1, 2015 44:25


    We meet up with Ian Capstick, founding partner of MediaStyle.ca, to talk about his innovative company and all things politics ahead of the election. He is Ottawa's election guru and we were honoured to have him on! Jenn from @foodiePrints comes on to talk about 4 upcoming events and music this week is from Orienteers! Enjoy!!

    Ep 129- Ian Capstick & Orienteers

    Play Episode Listen Later Oct 1, 2015 44:25


    We meet up with Ian Capstick, founding partner of MediaStyle.ca, to talk about his innovative company and all things politics ahead of the election. He is Ottawa's election guru and we were honoured to have him on! Jenn from @foodiePrints comes on to talk about 4 upcoming events and music this week is from Orienteers! Enjoy!!

    Ep 128- Tuan Nguyen & Rory Gardiner

    Play Episode Listen Later Sep 24, 2015 38:03


    This week we meet up with Tuan Nguyen who is a business and life leader in Ottawa. He will be the keynote speaker in the upcoming Ottawa Business Summit and started CASCO the Telfer School of Business among many,many other great things in the city that you can learn about in the episode. Jenn from @foodiePrints lets us know about some great events and the music this week is from the amazing Rory Gardiner!

    Ep 128- Tuan Nguyen & Rory Gardiner

    Play Episode Listen Later Sep 24, 2015 38:03


    This week we meet up with Tuan Nguyen who is a business and life leader in Ottawa. He will be the keynote speaker in the upcoming Ottawa Business Summit and started CASCO the Telfer School of Business among many,many other great things in the city that you can learn about in the episode. Jenn from @foodiePrints lets us know about some great events and the music this week is from the amazing Rory Gardiner!

    Ep 127- Holland's Cake and Shake & Suits N Toques

    Play Episode Listen Later Sep 17, 2015 38:56


    This week we meet up with the pastry overlord, Michael Holland, owner of Holland's Cake and Shake on Armstrong street. He comes up with a new menu of sandwiches and desserts every week and has never intentionally duplicated any of them. One of the most creative restaurants in the city for sure! We had a special guest co-host Shawn Macdonell and music this week was from Suits N' Toques! Of course at halftime Jenn from @foodiePrints came on and told us about 3 events!

    Ep 127- Holland's Cake and Shake & Suits N Toques

    Play Episode Listen Later Sep 17, 2015 38:56


    This week we meet up with the pastry overlord, Michael Holland, owner of Holland's Cake and Shake on Armstrong street. He comes up with a new menu of sandwiches and desserts every week and has never intentionally duplicated any of them. One of the most creative restaurants in the city for sure! We had a special guest co-host Shawn Macdonell and music this week was from Suits N' Toques! Of course at halftime Jenn from @foodiePrints came on and told us about 3 events!

    Ep 126- Jody Mitic & Alex Silas & the Subterraneans

    Play Episode Listen Later Sep 10, 2015 45:54


    Our first 2-time guest! A lot has changed in Jody's life between his first appearance and now so we had to talk to him about being a new author and city councillor! Lots of great insights to writing, doing the media rounds and great info on being a brand new councillor and what it entails. Jenn from @foodiePrints comes on to talk Baconpalooza and Alex Silas & The Subterraneans treat us to some great music!

    Ep 126- Jody Mitic & Alex Silas & the Subterraneans

    Play Episode Listen Later Sep 10, 2015 45:54


    Our first 2-time guest! A lot has changed in Jody's life between his first appearance and now so we had to talk to him about being a new author and city councillor! Lots of great insights to writing, doing the media rounds and great info on being a brand new councillor and what it entails. Jenn from @foodiePrints comes on to talk Baconpalooza and Alex Silas & The Subterraneans treat us to some great music!

    Ottawa Bluesfest Review Show Part 2!

    Play Episode Listen Later Jul 22, 2015 30:07


    Internet went down during Part 1 so here is the recap of the 2015 Bluesfest with our top 5 acts overall and top 3 local acts of the festival. We had Aedan Helmer from Ottawa Sun, Elly Laberge from Eventful Capital and Julie from Couch Assassin!

    2015 Ottawa Bluesfest Review Show Part 1

    Play Episode Listen Later Jul 22, 2015 32:28


    It's time again for our annual review show! This year we are joined by Aedan from The Ottawa Sun, Elly from Eventful Capital and Julie from Couch Assassin. We review the whole festival, what we liked, some things we might not have and give some top 5 and 3 lists at the end! Hope you enjoy!

    Ottawa Bluesfest Review Show Part 2!

    Play Episode Listen Later Jul 21, 2015 30:07


    Internet went down during Part 1 so here is the recap of the 2015 Bluesfest with our top 5 acts overall and top 3 local acts of the festival. We had Aedan Helmer from Ottawa Sun, Elly Laberge from Eventful Capital and Julie from Couch Assassin!

    2015 Ottawa Bluesfest Review Show Part 1

    Play Episode Listen Later Jul 21, 2015 32:28


    It's time again for our annual review show! This year we are joined by Aedan from The Ottawa Sun, Elly from Eventful Capital and Julie from Couch Assassin. We review the whole festival, what we liked, some things we might not have and give some top 5 and 3 lists at the end! Hope you enjoy!

    Ep 125- Gymtrack & Silvergun & Spleen

    Play Episode Listen Later Jun 25, 2015 42:56


    Wow, you are going to want to listen to this one! We meet up with Lee, co-founder of GYMTRACK, to talk about this revolutionary company that will change the athletic training industry forever. We talk about what the product is,how they started up, mentors in Ottawa, their big break in Montreal, their future and so much more! Such an inspirational episode! Music this week from Silvergun & Spleen and of course, Jenn from foodiePrints at half-time!

    Ep 125- Gymtrack & Silvergun & Spleen

    Play Episode Listen Later Jun 25, 2015 42:56


    Wow, you are going to want to listen to this one! We meet up with Lee, co-founder of GYMTRACK, to talk about this revolutionary company that will change the athletic training industry forever. We talk about what the product is,how they started up, mentors in Ottawa, their big break in Montreal, their future and so much more! Such an inspirational episode! Music this week from Silvergun & Spleen and of course, Jenn from foodiePrints at half-time!

    Ep 124- seoplus+ & Renee Landry

    Play Episode Listen Later Jun 18, 2015 43:41


    We meet up with Brock and Krista from the ever growing seoplus+ to talk all things SEO, the future of social media, what they do exactly, how companies in Ottawa can increase sales, their CRM, being a Google Partner and so much more! We love our business episodes! Jen from @foodiePrints lets us know about 3 great events and music this week from Renee Landry who will be at Bluesfest July 19th!

    Ep 124- seoplus+ & Renee Landry

    Play Episode Listen Later Jun 18, 2015 43:41


    We meet up with Brock and Krista from the ever growing seoplus+ to talk all things SEO, the future of social media, what they do exactly, how companies in Ottawa can increase sales, their CRM, being a Google Partner and so much more! We love our business episodes! Jen from @foodiePrints lets us know about 3 great events and music this week from Renee Landry who will be at Bluesfest July 19th!

    Ep 123- Wesley Clover Farms & Estan

    Play Episode Listen Later Jun 11, 2015 45:11


    We meet up with Karen Sparks, the executive directors of Wesley Clover Parks, to talk about all things the Wesley Clover foundation and its goals, the park ground, the future of the location, the Ottawa International Horse Show, Ottawa Horse Day, the upcoming Shania Twain concert and so much more! Jenn from @foodiePrints reviews the new Social restaurant in the market and music this week is from Estan!!

    Ep 123- Wesley Clover Farms & Estan

    Play Episode Listen Later Jun 11, 2015 45:11


    We meet up with Karen Sparks, the executive directors of Wesley Clover Parks, to talk about all things the Wesley Clover foundation and its goals, the park ground, the future of the location, the Ottawa International Horse Show, Ottawa Horse Day, the upcoming Shania Twain concert and so much more! Jenn from @foodiePrints reviews the new Social restaurant in the market and music this week is from Estan!!

    Ottawa Summer Music Festival Preview

    Play Episode Listen Later Jun 4, 2015 44:13


    Nick joins Ming Wu from CHUO's No Filter, Julie Cormier-Doiron from Couch Assassin and Peter Simpson from the Ottawa Citizen to talk about all things Ottawa music festivals. The festivals we talk about are Westfest, Dragonboat Festival, Jazz Fest, Ottawa Explosion, Bluesfest, Arboretum festival and City Folk! Jammed packed! If you love music, I hope you love this episode!

    Ottawa Summer Music Festival Preview

    Play Episode Listen Later Jun 4, 2015 44:13


    Nick joins Ming Wu from CHUO's No Filter, Julie Cormier-Doiron from Couch Assassin and Peter Simpson from the Ottawa Citizen to talk about all things Ottawa music festivals. The festivals we talk about are Westfest, Dragonboat Festival, Jazz Fest, Ottawa Explosion, Bluesfest, Arboretum festival and City Folk! Jammed packed! If you love music, I hope you love this episode!

    Ep 121- Westfest & Terry Gillespie

    Play Episode Listen Later May 28, 2015 40:10


    We meet up with Elaina Martin, the founder and director of the amazing Westfest, to talk about the weekend, the events involved, her first year, the artists performing and so much more! Musical guest is Terry Gillespie, a legend from Ottawa who is also playing at the festival!

    Ep 121- Westfest & Terry Gillespie

    Play Episode Listen Later May 28, 2015 40:10


    We meet up with Elaina Martin, the founder and director of the amazing Westfest, to talk about the weekend, the events involved, her first year, the artists performing and so much more! Musical guest is Terry Gillespie, a legend from Ottawa who is also playing at the festival!

    Ep 120- Ottawa Champions & Lucas Haneman

    Play Episode Listen Later May 22, 2015 36:52


    We meet up with the president of Ottawa's new professional baseball team, the Ottawa Champions, David Gourlay to talk all things baseball. What will allow this team to succeed, what is new at the stadium, what is the Can Am league and so much more! Jenn from @foodiePrints comes on to talk carb loading before race weekend and music this week is fromthe Lucas Haneman Express!

    Ep 120- Ottawa Champions & Lucas Haneman

    Play Episode Listen Later May 22, 2015 36:52


    We meet up with the president of Ottawa's new professional baseball team, the Ottawa Champions, David Gourlay to talk all things baseball. What will allow this team to succeed, what is new at the stadium, what is the Can Am league and so much more! Jenn from @foodiePrints comes on to talk carb loading before race weekend and music this week is fromthe Lucas Haneman Express!

    Ep 119- Stephen Beckta & Alexandra

    Play Episode Listen Later May 14, 2015 44:07


    We meet up with Ottawa restaurenteur, Stephen Beckta, to talk about the new Beckta 2.0, Hustling, how he got to where he is, his time in NYC and Amsterdam, his philosophy on life and much more! Music this week is from the up and coming Alexandra! You will love her!

    Ep 119- Stephen Beckta & Alexandra

    Play Episode Listen Later May 14, 2015 44:07


    We meet up with Ottawa restaurenteur, Stephen Beckta, to talk about the new Beckta 2.0, Hustling, how he got to where he is, his time in NYC and Amsterdam, his philosophy on life and much more! Music this week is from the up and coming Alexandra! You will love her!

    118-DominionCity Brewery & Kaleigh Watts

    Play Episode Listen Later May 7, 2015 42:10


    We meet up with Josh McJannett, co-founder and brewer at Dominion City Brewing Company, to talk all things craft beer, their founding, what differentiates them from others, their beer, the Beer Store and so much more! Jenn from @foodiePrints comes on to talk about Mother's Day and music this week from the awesome Kaleigh Watts!!

    118-DominionCity Brewery & Kaleigh Watts

    Play Episode Listen Later May 7, 2015 42:10


    We meet up with Josh McJannett, co-founder and brewer at Dominion City Brewing Company, to talk all things craft beer, their founding, what differentiates them from others, their beer, the Beer Store and so much more! Jenn from @foodiePrints comes on to talk about Mother's Day and music this week from the awesome Kaleigh Watts!!

    Ep 117- Ross Video & Cody Allen

    Play Episode Listen Later Apr 30, 2015 39:56


    We meet up with David Ross, CEO of Ross Video Ltd., to talk all things global video production, hiring in Ottawa, the future of sports in game entertainment and video and so much more! Jenn from @foodiePrints tells us about 3 great food options for this week and music this week from the awesome, Cody Allen!

    Ep 117- Ross Video & Cody Allen

    Play Episode Listen Later Apr 30, 2015 39:56


    We meet up with David Ross, CEO of Ross Video Ltd., to talk all things global video production, hiring in Ottawa, the future of sports in game entertainment and video and so much more! Jenn from @foodiePrints tells us about 3 great food options for this week and music this week from the awesome, Cody Allen!

    Ep 116- Hidden Harvest & Bearshark

    Play Episode Listen Later Apr 23, 2015 44:28


    We meet up with Kat and Jay from Hidden Harvest to talk about all things collecting fruit on city property that might go bad, what the city can do better, where you can find products produced from what they saved, what to do if you have a fruit tree on your property that you can't pick anymore and so much more! So much great information! Jenn from foodiePrints talks to us about the PoutineFest and 2015 OVCC Spring & Craft Show and music from the awesome Bearshark!

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