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Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Karen Sparks is showing us all what happens when you ask for more. All it took was one time at summer camp as a six year old for Karen to get hooked on horses, leading her to ask for more time with them. That simple request cemented her lifelong equestrian passion, and she's been making every moment since then count. Helping turn Wesley Clover Parks into one of Canada's premier equestrian venues is only a small part of who and what Karen has become. She talks about her decision not to live a professional rider's life, how the mind of an athlete and an entrepreneur are very similar and, perhaps most importantly, the act of giving yourself grace. Tracey talks with Karen about her involvement in Equestrian Canada, her partnership with her horse, Lugano, and that time McLain Ward gave her the best compliment she's ever received. It's an episode full of teachable moments from start to finish. You can find out more about Karen's work with the Wesley Clover Foundation here, and more about Wesley Clover Parks here.
In this emotionally gripping episode of the Big Ass Runner trail running podcast, we hear the incredibly powerful story of Karen Sparks, whose life was shattered by an unimaginable tragedy. With incredible courage, Karen opens up about her painful journey through grief, resilience, and ultimately finding hope after journeying the darkest of times.Karen's story is one of resilience and hope as she bravely shares her path towards healing. Hear how trail running and the trail running community played a big role in her healing journey. Her unwavering resilience and determination to find hope amid difficult times will inspire you to keep moving forward. Love Never Ends. Get involved by running the virtual race - https://thegreatrootmovement.com/eventsNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Woman's apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast
In this episode, I talk with Karen Sparks, a certified divorce financial analyst about how to get your finances in order for a divorce. She explains what she does as a financial analyst in a divorce and how she can help. If you like what you hear, please leave a kind review on iTunes. Jason
Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome. Sight up for her run here: https://runsignup.com/Race/TX/McKinney/LoveNeverEnds?remMeAttempt&fbclid=IwAR1liEsQqwLZWYxvJsn7tBBKdUWl0idXvW0_4GWy0qJZAlsPurjzhiGwZjE Donate to her charity here: https://thegreatrootmovement.com/donate This episode brought to you by the Revel Portland Marathon! Use the code TENJUNKMILES for $10 off: https://www.portlandmarathon.com This episode also brought to you by Trail Transformation. You know a coach would help....sign up for the best in the midwest here!!: https://www.trailtransformation.com Also brought to you by UCAN. Fuel smarter. Use the code TENJUNKMILES 20% off: https://ucan.co You can try those runderwear shorts from Xoskin here. Use the Code TJM for 10% off: https://www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
Sources: Wikipidia.comConversations with a killer Ted Bundy The death row interviews by Stephen G. Michaud & Hugh Aynesworthbiography.comallthatisinteresting.com
Sources: Wikipidia.comConversations with a killer Ted Bundy The death row interviews by Stephen G. Michaud & Hugh Aynesworthbiography.comallthatisinteresting.com
In 2015, Karen Sparks was met with an unthinkable tragedy. On the six-year anniversary, Karen joins Dr. Rob on his podcast to share her definition of toughness, strength, and rising again; all with the help of faith, her community, and Ultra running. 3:47 Being the daughter of a high school football coach. 7:14 Reagan and Grant. 10:04 Shock, adrenaline, and the best possible therapy. 13:43 When God and her children intervened. 17:31 The most courageous thing she could've ever done. 24:55 Going through to get out. 31:00 How pain and joy coexist. 39:27 Running 100-miles on the five year anniversary. 46:47 There is no finish line. 54:30 Never alone and made for something bigger. Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
This week I sit down with Karen Sparks. Karen comes from the great state of Texas and brings with her a story of triumph over tragedy, but as Karen would describe as the 11 year burn. Karen was married for 11 years, had the fairy tale wedding and so many hopes and dreams until it all was taken from her in what she describes as the 11 year burn. Karen shares the heart wrenching story of losing her precious son Grant and daughter Reagan in a tragic story that will move you to tears, but listen to the heart of one whom God has begun to restore as Karen has found hope through Him and through the outlet of ultra running. She truly is turning tragedy into triumph and is an overcomer in so many ways.
Karen D. Sparks, CDFA, Provisors member, and Owner and Founder of Divorce Financial Strategists, has valuable insights to share regarding the divorce financial analysis process. Before starting her own practice, Karen noticed too many people questioning the choices they made during the divorce process and sought to provide a solution. The goal of her practice is to eliminate the “whys” that may follow a divorce. In particular, she highlights how working with a CDFA will help to provide education and sound strategies that will help you avoid divorce remorse. If you or someone you know is contemplating divorce or currently in the divorce process, Karen’s interview is for you. Karen outlines the full-scope of the divorce process and why starting with strategic financial planning is essential. Everyone’s situation is unique, and Karen does not take a cookie cutter approach in finding solutions that work for everyone. In a life-changing situation such as divorce, you need a grounding, neutral, expert voice to guide you through the process. Getting a handle on your finances first is essential to the rest of the process, and if you or someone you know is going through a divorce, be sure to learn from an expert like Karen. 1-Minute Sections: 7:53-8:44: Three things she prioritizes in her practice. 10:34-11:41: Importance of planning in a divorce and full-scope of divorce process. 15:33-16:33: Discusses some areas where her work intersects with other aspects of law - collaborative law. We've built a special collection of 20 minute interviews from members of Provisors and Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com Are you and your Company Transition-Ready? Click Here for a free report & assessment!
For about a decade, Theodore Robert Bundy terrorized the women of Washington, Utah and Florida. All through the 1970's Ted beat or strangled college-aged women to death after either convincing them to get into a car with him by pretending to be injured or by breaking into their homes while they were asleep. He is known for going after young women with long brown hair, escaping prison and making it on the FBI's Most Wanted list. Not to mention, his ability to maintain a long-term relationship with Elizabeth Kendall while committing these murders. Join the Millennial Murder Club hosts as they go through Ted's years of serial murders. Known Victims Include: Lynda Healy, Donna Manson, Susan Rancourt, Brenda Ball, Georgann Hawkins, Denise Naslund, Roberta Parks, Nancy Wilcox, Melissa Smith, Laura Aime, Debby Kent, Janice Ott, Debbie Kent, Carol Campbell, Julie Cunningham, Denise Oliverson, Lynette Culver, Suzanne Curtis, Margaret Bowman, Lisa Levy, Cheryl Ann Thomas, Kimberly Leech Known Survivors: Phyllis Armstrong, Karen Sparks, Carol Duranch, Kathy Kliener, Karen Chandler
Episode one of Ted Bundy we cover 7 murders and my unhealthy love for Bundy. Anne Marie Burr 8 years old disappeared on August 13, 1962 from Tacoma Washington she has never been found. Karen Sparks attacked on February 4th 1974 Lynda Ann Healy 21 years old disappeared Jan 31st 1974 her head was found March 3,1975 on Taylor Mountain. Donna Manson disappeared March 12th 1974 part of her body where found on Mar 3rd at Taylor Mountain. Susan Rancourt disappeared April 17th 1974 some of her ways found March 3rd on Taylor Mountain. Roberta Parks disappeared May 6th 1974 and parts were found March 3rd on Taylor Mountain. Georgeann Hawkins disappeared June 10th 1974 he claims parts of her were found 2 miles from lake Sammamish.
Ted Bundy is believed to be one of the most prolific and diabolical serial killers of the 20th Century. His reign of terror began in Seattle, Washington on January 4, 1974 when he attacked and bludgeoned Karen Sparks as she slept in her basement apartment. Join Lisa O’Brien and Michael Carnahan on Tuesday, March 17, 2020, at 8:00 p.m. Central for State of Utah v. Theodore Robert Bundy. In Part 1, we’ll talk about Bundy’s early life, suspected murders and the series of murders he committed in Washington, Oregon, Idaho, Utah and Colorado beginning in 1974 and ending with his arrest for an attempted kidnapping and assault in October of 1975. Then we’ll talk about his arrest, trial and conviction in Utah. Finally, we’ll talk about Bundy’s two unsuccessful escape attempts and his brazen escape from jail in Colorado while awaiting trial for murder. We’re a live show and calls are welcome. Our phone number is (347) 989-1171.
Karen Sparks is one of the top Certified Divorce Financial Analysts in the country. Her insights and full command of the challenges a woman faces in divorce will give you the tools you need to keep building a bright future regardless of where you are in your divorce journey.
We meet up with Karen Sparks, the executive directors of Wesley Clover Parks, to talk about all things the Wesley Clover foundation and its goals, the park ground, the future of the location, the Ottawa International Horse Show, Ottawa Horse Day, the upcoming Shania Twain concert and so much more! Jenn from @foodiePrints reviews the new Social restaurant in the market and music this week is from Estan!!
We meet up with Karen Sparks, the executive directors of Wesley Clover Parks, to talk about all things the Wesley Clover foundation and its goals, the park ground, the future of the location, the Ottawa International Horse Show, Ottawa Horse Day, the upcoming Shania Twain concert and so much more! Jenn from @foodiePrints reviews the new Social restaurant in the market and music this week is from Estan!!