Podcasts about Ottawa Sun

On this edition of the Detroit Red Wings/Detroit News podcast, Ted Kulfan takes a look at the Red Wings' 5-2 loss in Denver on Tuesday and Ottawa Sun reporter Bruce Garrioch is the interview guest.

On this edition of the Detroit Red Wings/Detroit News podcast, Ted Kulfan takes a look at the Red Wings' 5-2 loss in Denver on Tuesday and Ottawa Sun reporter Bruce Garrioch is the interview guest.

For years, Canada has wrestled with an overdose crisis, with thousands of people succumbing to the deadly effects of toxic drugs like fentanyl. But there's a second brewing crisis involving those who don't die after overdosing. Ottawa Sun reporter Andrew Duffy joins the show to discuss the effects a non-fatal overdose can have on a person, how that may manifest in an already vulnerable population, and what stresses it puts on the health-care system. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Tim and Host Matt discussed the controversial trade of Ottawa Senators forward Vladimir Tarasenko to the Florida Panthers, and reactions to Steve Staios' first trade as General Manager of the Sens. We discuss whether the Sens could have held out for a better deal, or if Tarasenko's no-trade clause (NTC) tied Staios' hands. We also discuss other Sens players who could be moved at the trade deadline such as Jakob Chychrun or Erik Brannstrom. Finally, we touch on the season-ending injury to Josh Norris, how this affects the Ottawa Senators going forward, and another year of looking forward to the NHL Entry Draft. Shout out to Tim Baines (@TimCBaines on Twitter/'X') for joining us today! Make sure to check out his work at The Ottawa Sun! Tim's latest article can be found here: https://ottawasun.com/sports/tanks-but-no-tanks-finishing-lower-in-the-standings-would-help-ottawa-senators-but _________________________________________________________________________________ _________________________________________________________________________________ Find our past episodes: https://podcastaddict.com/podcast/the-senstennial/4103432 Find us on Spotify: https://open.spotify.com/show/18HNBaFhH4yZpcMYIsxQ3W?si=dafc13ee76014efe Find us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-senstennial/id1502166571 _________________________________________________________________________________ _________________________________________________________________________________ Follow us on social media! Twitter ('X'): https://twitter.com/senstennial Instagram: https://www.instagram.com/thesenstennial Reddit: https://www.reddit.com/user/TheSenstennial Matt: https://twitter.com/SenstennialMatt Benet: https://twitter.com/BenetGladwin Other Matt: https://twitter.com/mattnafe _________________________________________________________________________________ _________________________________________________________________________________

I'm excited to bring on my next guest, as we have some history from many years ago. Bruce Garrioch was and still is one of the best writers for the Ottawa Senators. He's been there since day one of the team's modern era, way back in 1990. Our paths crossed during my years with the franchise from 1994 - 1999. When most of us think about a hockey Journey, we think of one through a player's eyes, but not everyone has that opportunity for various reasons. But another group of individuals has had a hockey journey and reached the top of their game, but just in a different sector. Bruce Garrioch, aka "Scoops" has one of those stories. He's been seen, heard, and read via the Ottawa Sun, MSN (US), MSN Canada, MSN Money Canada, MSN South Africa, National Post, Toronto Sun, The Sports Network (TSN), Calgary Herald, Vancouver Sun, the Ottawa Citizen and the list goes on, this guy is a rock star in the journalism world, and this is going to be awesome. So sit back, get comfortable and settle into another round of the Hockey Journey Podcast. Thanks for stopping by and have a wonderfully productive day :) To learn more about Bruce Garrioch, check out the links below - https://muckrack.com/bruce-garriochhttps://www.tsn.ca/bruce-garrioch-how-a-small-change-made-a-big-difference-for-my-mental-health-1.1584186https://www.difd.com/  (Supports education, awareness, and research initiatives at the Royal that encourage young people to talk openly about mental illness and to ask for help when needed) For more information regarding Coach Lance Pitlick Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/

After more than 25 years covering sports for the Ottawa Sun, Tim Baines can claim a long list of career highlights. The Ontario Newspaper Award-winning Sports Columnist has seen the birth of the Senators hockey team and the rise and fall of a couple of Ottawa CFL franchises. Covering the NHL, CFL, NFL and PGA Tour has been memorable enough, but Tim has also taken pride in his passion for the off-the-radar sports, featuring athletes who have poured heart and soul into being the best they can without the big paycheque. There are also a few unusual experiences that have made an indelible impression on the journalist over the years. Trying out for the Montreal Expos during a baseball lockout certainly qualifies as one, says Tim, who covered Major League Baseball's spring training for 17 years. Another highlight: “Playing a round of golf with Alice Cooper before his 2012 show in Ottawa. It was awesome hearing rock-star stories.” Not surprisingly, it was sports that brought Tim to Sheridan. Recruited to play varsity football at Wilfrid Laurier University, he studied English for two years before trading his Laurier Golden Hawks uniform for a Sheridan Bruins jersey. Tim was defensive captain when the Bruins won a provincial title in 1982, graduating from Sheridan's journalism program a year later. A passion for football has followed Tim to the present day. He has coached high school football (winning a city championship) and Little League Baseball (winning two district championships) in Ottawa. Tim recalls Sheridan with great fondness for a reason that goes beyond sports and academics. He met his wife Kelly-Anne (Martin) at the college. The 1984 Nursing grad works in the Ottawa Cancer Centre and with CARE path, a cancer assistance program. The couple now has four sons and two grandsons. Throughout his time raising a family and honing his craft, Tim has seen a transformation of the media landscape, thanks mainly to the Internet. However, the industry still needs journalists with drive and determination, along with a wide set of social media skills, maintains Tim. “Journalism students need to be versatile and maybe more than ever, they need to possess a strong work ethic, be resourceful and show initiative. Don't wait for something to come to you, go after it. And once you get your foot in the door, open the door wide. Write stories with impact. Treat every assignment like it is going to be the main story in the newspaper.” says Tim. #timbaines #ottawasun #columnist #ottawaredblacks #ottawasenators #guest #livewithcdp #sportstalk #radio #chrispomay #youtube #facebook #twitter #twitch #linkedin #audio #applepodcasts #googlepodcasts #spotify #iheartradio #amazonmusic #barrycullenchevrolet #sponsorship #wqee

BIG show for you this week with Russ Giglio, XFL's Sr. Director, Player Administration, and Officiating Operations joining the show to talk through the XFL off-season, including player scouting/acquisition, XFL showcases, drafts, and much more! Pat Rifino stops by to share his experiences at the XFL St. Louis player showcase, TSN's Dave Naylor previews CFL week 6, and Tim Baines of the Ottawa Sun runs down the REDBLACKS' QB issues. 0:00 The Markcast® Episode Promo2:56 Show Intro 5:32 Russ Giglio, XFL Sr. Director, Player Admin. & Officiating Operations39:04 Pat Rifino, XFL St. Louis Player Showcase Insights1:11:24 TSN's Dave Naylor Previews CFL Week 61:51:46 Ottawa Sun's Tim Baines Talks CFL Ottawa REDBLACKS' QB Issues2:16:21 Show Outro

Alfonso is a Serial Entrepreneur, Real Estate Investor, Speaker, Author of the 2012 book From the Ground Up!, Success Coach, and Philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada.I had the privilege of sitting down with Alfonso at a recent Keyspire event and we chatted about all things Real Estate. ** This is a WAY bck Playback. Enjoy!==============FOLLOW ALFONSO CUADRAWebsite: http://alfonsocuadra.ca/IG: https://www.instagram.com/alfonsocuadra/Facebook: https://www.facebook.com/alfonso.cuad...Linkedin: https://www.linkedin.com/in/alfonso-c...YouTube: https://www.youtube.com/user/alfonso2...~-~~-~~~-~~-~FOLLOW PRIMETWITTER: https://twitter.com/PrimeBrokerage1INSTAGRAM: https://www.instagram.com/primereales...FACEBOOK: https://www.facebook.com/PrimeRealEst...LINKEDIN:

Success is not a coincidence, but rather a result of intentional design towards the life you want to live. Achieving financial success requires taking action and not simply letting life unfold. And investing in real estate can offer the most effective route to achieving financial freedom. In this episode, Alfonso doubles down on this significant message that success is not a matter of luck. It's a matter of design. If you want to achieve financial freedom, you need to take control of your life and design your own path to success. Set clear goals, create a plan, invest in yourself, surround yourself with positive influences and the right people, and take action every day. And with dedication, focus, and hard work, you can create the life you truly want. For him, this cannot be emphasized enough as education and mentorship are crucial to developing good habits early on and cultivating an expansive mindset as you scale your business. His insights are worth anticipating; his perspective on today's market is optimistic, as he sees numerous opportunities emerging despite the ongoing recession. Don't miss an episode - join our announcements email list http://eepurl.com/h6kR9b Join us in our Facebook Group https://www.facebook.com/groups/1650395342027022 Follow us on Instagram https://www.instagram.com/blackwealtheffectnetwork/ What you will learn from this episode: Discover how you can turn your fate around and push towards achieving success. Learn to create 'success by design' and make things happen instead of just letting life happen to you. Find out why today's recession presents massive opportunities for people in real estate than any other investment class. Alfonso Cuadra is the master of showing managers and sales teams how to soar their results by teaching them how to go deeper than standard sales tactics, scripts and processes. His revolutionary insights into how to connect with purpose and give real value to prospects will have your team increasing their close rates in record time. Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, the Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is the host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward. Connect with Alfonso Cuadra: Website: http://alfonsocuadra.ca/ LinkedIn: https://www.linkedin.com/in/alfonso-cuadra-75463615/ Instagram: https://www.instagram.com/alfonsocuadra/ Topics Covered: 04:40 - There's always a way to find opportunities [His life before and as an immigrant in Canada] 07:42 - What drives a business's success? 10:11 - A discovery that impacted his investing mindset 18:32 - What he would have told a younger Alfonso when he was just starting years back 21:45 - Overcoming failures and struggles and turning things around [plus how to avoid distractions and get fixed on where you're going] 26:20 - What it means to have Success by Design 31:11- Great advice for those just starting out and those who have few properties under their belt [plus takeaway from Alfonso's success and failures--finding your fulfillment] 38:08 - Putting value in education, mentorship, and coaching 40:53 - Why you should relax when the market goes up and down and why today's recession presents tons of opportunities Key Takeaways: "If you can find a purpose for whatever the goal is, you're gonna become unstoppable." - Alfonso Cuadra "I discovered that the wealthiest people in the world all have one thing in common --- Real Estate." - Alfonso Cuadra "The idea of business and real estate gives you an unfair advantage over everyone else." - Alfonso Cuadra "Whoever's listening to this and you're not investing in real estate, or you haven't taken action, you haven't missed the bus, the window of opportunity has arrived,  especially now in 2023, the average person can build wealth." - Alfonso Cuadra "Belief comes from taking massive action and getting the results." - Alfonso Cuadra "I wanted to be around the wealthiest people in the world, because success leaves clues and I'm only gonna listen to the people that have the results that I'm looking for." - Alfonso Cuadra "Cut those ties faster. I would say scale faster, grow faster, go bigger faster. " - Alfonso Cuadra "There are people that accept life, and there are people that make life happen. And that is success by design." - Alfonso Cuadra "If you're just getting started right now, get educated so you don't build bad habits and you live in expansion." - Alfonso Cuadra Connect with Mario Griffiths: Facebook: https://www.facebook.com/marioginvest Instagram: https://www.instagram.com/marioginvest/ LinkedIn: https://www.linkedin.com/in/mario-griffiths Connect with Ron Christopher: Instagram https://www.instagram.com/ron.investor/

This week's episode welcomes Alfonso Cuadra, who will provide his valuable investment insights, philosophy, wealth accumulation approach, and diversified real estate portfolio.  The show will also feature his astute market forecasts, which are highly informative, so don't miss out on another chance to learn from the genius of this business!Key takeaways to listen for3 secrets of the wealthiest people to preserve their successThe wealth genius' blueprint for anything in life What is expansion philosophy and to apply it in real estate4 indications of a good business goalAdvantages of real estate in times of monetary system resetResources mentioned in this episodeRich Dad Poor Dad by Robert T. Kiyosaki | Kindle, Paperback, and Mass Market Paperback Think and Grow Rich by Napoleon Hill | Paperback, Hardcover, and Spiral-boundJoin Alfonso Cuadra's 3-day Real Estate Investing Educational EXPO on May 5th - 7th, 2023 at Toronto Don Valley Hotel & Suites. To avail of an exclusive good-for-2, $200 off, go to shorturl.at/nwBT7 and use the promo code WEALTH YEH.To know more about Alfonso Cuadra's upcoming events, visit https://www.eventbrite.com/d/canada/alfonso-cuadra/ About Alfonso CuadraAlfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward.Connect with Alfonso Website: Alfonso CuadraYoutube: Alfonso CuadraInstagram: @alfonsocuadraTo sign up for our monthly newsletter, visit our website at www.hiefire.com and connect with us through the social media accounts below!Facebook Page: High Income Earners FIREFacebook Group: High Income Earners F.I.R.E.Instagram: @hie_fireSponsorsBonavest CapitalTo learn more about building passive income through real estate syndications, visit www.bonavestcapital.com.Say YEH Stock OptionsLooking for ways to generate consistent cash flow and accelerate your journey to financial freedom? Visit www.codyyeh.com for more information!

Bruce Garrioch is a renowned sports journalist who has been with the Ottawa Sun for over 20 years. He specializes in covering the NHL and the Ottawa Senators and is known for his writing on various sports and leagues. Garrioch first caught the attention of The Sun in the early 1990s and has since won several awards for his contributions to sports journalism, including the title of Ottawa Sun's Sports Reporter of the Year and recognition from the Hockey Hall of Fame. Despite his success, Garrioch remains dedicated to his craft and strives to provide his readers with accurate and current information on the hockey world.   In this episode of The Press Row, Jonah talks with Bruce about: Bruce getting back on the road  Bruce's start in the journalism world.  The Senators unfortunate luck   The rivalry (Senators vs Leafs)  What happened with the Senators this season  The Process of the sale, Who's going to buy the team? For more, be sure to visit Yyzsportsmedia.com and follow @yyzsportsmedia

An interview with Alfonso Cuadra, Godfather of Real Estate We'll be discussing the following: ✅ Investing in real estate during uncertain times ✅ How to prepare for 2023 ✅ Actionable steps to overcome obstacles About Alfonso: Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward. Connect with Alfonso: LinkedIn: https://www.linkedin.com/in/alfonso-c... Website: http://alfonsocuadra.ca -- ⚡ Subscribe: https://www.youtube.com/c/ChadGriffit...

It is time to panic XFL fans? With the February kickoff of XFL 2023 quickly approaching and LOTS of information still needing to be revealed publicly from the XFL, should fans be concerned? Plus lots of CFL talk this week as we look ahead to CFL week 18 with CFL Hall of Famer Jon Cornish and Tim Baines of the Ottawa Sun.Time is running out as we approach the November XFL draft and February kickoff. With the “delay” of XFL 2023 team name announcements and the radio silence from the league that's followed, should XFL fans be panicked? We bring on “The Professor” Andrew Murray to do a deep dive into where the XFL 2023 is compared to XFL 2020 and USFL 2022 during the same timeframes. We also chat about the “leak” from IFL team owner Kathy Treankler about a potential working relationship between the IFL and the XFL when it comes to scouting players and allowing IFL players to “move up” to sign with XFL teams.CFL Hall of Famer and 2x Grey Cup champion Jon Cornish makes a long-awaited appearance on the show to chat through the state of the CFL in week 18 of the 2023 season. We chat about improving CFL fan demographics, the state of CFL quarterbacks, and the overall health of the CFL in 2023.Finally, CFL journalist Tim Baines of the Ottawa Sun returns to the program to run down the latest chaos coming out from the Ottawa REDBLACKS. We talk about the firing of head coach Paul LaPolice, the elevation of interim head coach Bob Dyce, and what the REDBLACKS can do (if anything) to “right” their franchise as we approach the end of the 2023 CFL season.0:00 The Markcast Show Promo2:28 Show Intro8:12 Should XFL Fan Be Worried? XFL 2023 vs. XFL 2020/USFL 2022 Timeline Breakdowns50:18 IFL to “Align” With the XFL?1:03:05 Jon Cornish, CFL Hall of Fame, 2x Grey Cup Champion Interview1:29:22 Tim Baines, Ottawa Sun, CFL Week 18 Interview1:58:10 Show OutroAndrew Murray's IFL to XFL Player Pipeline Article - https://xflnewshub.com/xfl-news/ifl-team-owner-hints-at-player-pipeline-to-xfl/

Lowell asks, somewhat sarcastically, if the freedom convoy and those involved are a satanic cult. Otherwise how do you explain a man buying a church to turn into a community centre being vilified on the front page of The Ottawa Sun? We dive in to your feelings on what the convoy was, and the media's reporting of it. Lowell is live weekdays at 2pm ET on www.BlastTheRadio.com

It's our final show ahead of the Ticats Week 6 match up with the Ottawa Redblacks. We hear from Coach Steinauer, linebacker Kyle Wilson and quarterback Dane Evans. Later Louie Butko checks in with The Ottawa Sun's Tim Baines. 

The BC Lions are taking over the CFL, the XFL is kicking off their player showcases and we're previewing week 10 of the USFL and week 2 of the CFL with a STELLAR group of guests! Greg Park of XFL Board, Tim Baines of the Ottawa Sun, Keon Hatcher from America's CFL team the BC Lions, USFL historian Paul Reeths and Coach Craig Sports all join the show!The XFL Showcases are kicking off this weekend in Washington DC and Florida as the XFL moves forward with its 2023 relaunch of the XFL brand. Greg Parks of XFL Board (who will be attending the XFL Florida showcasE) joins the show to preview what he's going to be looking for from the XFL over the weekend. We also break down the XFL's recently announced partnership with BreakAway Data and talk through the XFL's potential summer timeline as we look forward to XFL cities and team nickname announcements. We also get Greg Parks' thoughts on the recently announced XFL offensive and defensive coordinators as well as the Directors of Player Personnel that the XFL has brought into the fold.Tim Baines of the Ottawa Sun stops by to recap a thrilling week 1 of CFL action and we look forward to this weekend's matchups as we get the 2nd week of the CFL 2022 schedule. We recap the BC Lions BIG home-opener against the Edmonton Elks and look ahead to a rematch of the Ottawa REDBLACKS and the Winnipeg Blue Bombers. Keon Hatcher, wide receiver for the BC Lions (America's CFL team) sits down during his “bye” week to talk through his standout performance against the Edmonton Elks in the BC Lions' home-opener. We look forward to CFL week 3, discuss the team's motivations moving forward and get his thoughts on the JAM-packed crowd that packed BC Place last Saturday.USFL historian Paul Reeths makes a return to the program to give his thoughts as we approach the season finale of season 1 of USFL football action. The USFL relaunch has made it further than any other spring football league in recent memory, is that enough? We also discuss the rumored “2nd hub” for the USFL's 2nd season with recent comments by USFL executive Daryl Johnston alluding to the league wanting to find a “second” home base for the USFL's 2023 season.Finally, Coach Craig of Coach Craig Spots makes an appearance on the program to preview week 10 of USFL action, talk quarterback play in the 2022 USFL season, and make suggestions for improvement if and when the USFL returns to the football field in 2023. We also discuss the rumored 2nd USFL hub city and discuss team game-plan decisions heading into the final (and lame-duck) weekend of USFL gameplay before the USFL playoffs.At the end of the show, we fill you in on the details of how to participate in our big 2K subscriber giveaway with LOADS of awesome items you can win including a custom football jersey from Royal Retros, an AAF Commanders jersey, CFL Grey Cup toques, scarves, and more!0:00 The Markcast Episode Promo2:28 Show Intro7:39 Greg Parks, XFL Board, XFL Showcases / XFL News Interview50:42 Tim Baines, Ottawa Sun, CFL Week 2 Preview1:18:44 Keon Hatcher, BC Lions WR, CFL Interview1:27:38 Paul Reeths, USFL Historian, USFL Week 10 Preview2:02:54 Coach Craig, Coach Craig Sports, All-USFL Team Interview2:28:46 2K Subscriber Giveaway, Show Outro

6 NHL teams currently need a new coach and we wouldn't be surprised if that number grows over the course of the NHL off-season. Kevin Paul Dupont from the Boston Globe & Bruce Garrioch from the Ottawa Sun join the show to talk about all of the leagues recent firings, current job openings and the coaches who are looking to get back behind the bench. See omnystudio.com/listener for privacy information.

• Claudette Cain Coulas offers examples from her own life • “Become the CEO of your own life” (Total Recorded Time is 25:30) Radio, television, newspapering and politics. Claudette Cain Coulas has had multiple careers, including being elected five times as the mayor of Gloucester, Ontario prior to its merger into the city of Ottawa. Now, Ms. Cain Coulas has created what she describes as a roadmap that can lead passionate, driven and committed women to an exciting life filled with peace and serenity. In this Bizgnus Interview podcast, she addresses those seemingly contradictory goals. Please click here to watch the Bizgnus interview: https://youtu.be/v5jljXphdJg “I want to encourage more women to believe in themselves, to focus on what inspires them and then dare them to take a risk on themselves,” she says. “Become the CEO of your own life.” Claudette Cain Coulas was elected to five consecutive terms on the Gloucester council, three of which were as mayor. She has hosted a live public affairs television show, anchored “Raising Cain” on CFRA, Ottawa's major talk radio station, all while being the municipal affairs columnist with the Ottawa Sun newspaper. She recently retired as a justice of the peace with the Ontario Court of Justice. She is the author of the new book, “Ladies Take Your Place, Leave Your Mark Politically, Professionally and Personally,” Black Card Books (April 2022). Ms. Cain Coulas says proceeds from her book will be shared with Kingston's Dawn House, a homeless women's shelter, and Women for Mental Health at the Royal in Ottawa. For more information: https://claudettecaincoulas.com/about/ ======================================= ABOUT US Bizgnus reports, writes, edits and publishes business news in online, broadcast and printed publications. We have published unbiased, unfiltered and in-depth interviews with business and other thought leaders since 2005. Opinions are those of our guests. Bizgnus never endorses the viewpoints, products or services of its guests, who are selected based on their knowledge and experience. No one pays to get on our podcasts. And we don't accept advertising (although Google/YouTube sells ads on our videos.) We'd appreciate your financial support through Patreon. If you'd like to help, please click here: https://www.patreon.com/user?u=56957587 Our address is 150 Herons Run, #104, Sarasota, Florida 34232. Call us anytime at 209.470.3400. Our email address is editor@bizgnus.com

Alfonso Cuadra is our latest guest on our podcast! Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. Listen to Episode 19 today to learn more about these topics... - Do you have the passion to become a Real Estate Investor? - Lessons learned over decades of investing - The importance of sharing knowledge and wealth with others and much more!

As many as 1000 trucks have converged on Canada's capital, Ottawa.  The Freedom Convoy 2000 has rallied to protest mandatory vaccines for Canadian truck drivers who ferry goods to and from the United States. The protestors are sounding their horns constantly, driving locals to despair.   Elizabeth Payne is a journalist with the Ottawa Sun.  She says while numbers are dwindling, the protest is attracting hangers-on intent on causing as much havoc as possible.  The main highway linking Canada and the United States has closed – costing the Canadian economy $320million.  Truck drivers are also gathering in Canberra protesting the Australian government's vaccine rollout.    So how long will the protests continue in Ottawa?  Will Canadian Prime Minister Justin Trudeau bring in the military?  And how on Earth are locals living with the constant noise of truck horns ringing out across the community?   Todays Headlines Religious discrimination bill stalled Fully vaccinated definition changes Quad meeting to take place today Sportsbet hit with $3.7 million fine Russian figure skaters may have tested positive to banned substance   Follow The Briefing DON'T FORGET TO SIGN UP FOR THE BRIEFING NEWSLETTER. LINK IS IN OUR BIO ON INSTAGRAM Instagram: @thebriefingpodcast  Facebook: TheBriefingNewsAU Twitter: @TheBriefingAU  See omnystudio.com/listener for privacy information.

In the episode Debbie interviews Heather Jefferey the founder of Re4m Design and Fabrication. Heather is an innovative industrial designer and entrepreneur making strides in Ottawa's sustainable design sector. She is a maker, problem solver and the creator of Re4m Design and Fabrication, a company that designs and builds furnishings, fixtures and displays using recycled and reclaimed materials. Heather's unique skills and keen eye have gained her recognition in the Ottawa Sun, Ottawa Matters and a recipient of the 2019 OBJ (Ottawa Business Journal) Small business Award for manufacturing.    Resource Mentioned:  Carleton University Industrial Design Program BMO women in Sustainabilty Grant Clean Foundadtion Green job grant Ontario Canada Summer Jobs Grant Topics Discussed Heather and Debbie discuss reducing waste , Women in Business, Funding oppourtunities and ways to make your business more sustainable  Connect with Heather   Heather Jeffery Founder, Designer  613-875-2151 www.re4m.ca | connect@re4m.ca IG @re4mottawa SUBSCRIBE TO START SMALL: iTunes: https://podcasts.apple.com/us/podcast/start-small/id1537390467 Spotify: https://open.spotify.com/show/49cOe3NI7OHSXACpUsQSkC Youtube: https://www.youtube.com/channel/UCcjQKGox5xnowa3nD1J5vGQ Stitcher: https://www.stitcher.com/podcast/start-small TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Start-Small-p1380487/ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tb3lhYXNoZWFidXR0ZXIubGlic3luLmNvbS9wbGF5ZXJmbQ Connect with us! Website: https://www.moyaasheabutter.com/ Facebook: https://www.facebook.com/moyaasheabutter/ Twitter: https://twitter.com/moyaashea Instagram: https://www.instagram.com/moyaasheabutter/ Podcast IG: https://www.instagram.com/start.smallpodcast/ Youtube: https://www.youtube.com/channel/UCcjQKGox5xnowa3nD1J5vGQ Pinterest: https://www.pinterest.ca/moyaashea/_created/ Quotes:  @MoyaaShea #StartSmall Heather Jeffery Founder, Designer  613-875-2151 www.re4m.ca | connect@re4m.ca

Mike Harrington  from The Buffalo News & Bruce Garrioch from the Ottawa Sun join the show to round the week off with an NHL Roundtable with Bob and John. Bruce & Mike discuss their respective teams and how they have been doing lately, the return of Craig Anderson to the Sabres lineup and the importance of good goaltending. We also chat about Leon Draisaitl's exchange with Jim Matheson and the Heritage classic set to go on March 13th. See omnystudio.com/listener for privacy information.

We're talking new USFL TV deals, Grey Cup fallout, the CFL 2022 schedule and the Winnipeg Blue Bombers' celebration on this week's episode of The Markcast. Tom Mayenknecht of The Sport Market (@TheSportMarket), Ed Tait of the Winnipeg Blue Bombers and Tim Baines of the Ottawa Sun all make return appearances!The 2022 CFL schedule is here! We break down the latest with CFL Hall of Fame reporter Ed Tait of the Winnipeg Blue Bombers. We also get Ed's thoughts on the Grey Cup championship game, the Blue Bombers celebration party and what the team needs to do to “three-peat” in 2023.Tim Baines of the Ottawa Sun stops by to share his thoughts on the Grey Cup 2021 festival, thoughts on the “State of the CFL” and the latest on Trevor Harris and Vernon Adams Jr. Tim talks about the future of the CFL, potential rule changes and what needs to be done (or definitely not done) in attempts to grow the CFL game in the off-season.Tom Mayenknecht of The Sport Market (@TheSportMarket) then makes a return appearance to give his thoughts on Randy Ambrosie's recent “State of the CFL” address and newly announced deal with Genius Sports. What's the CFL's game plan moving forward and is it enough to offset the recent below expected ratings for the 2021 Grey Cup game.The USFL is also in the news with the “official” announcement of the FOX and NBC TV deals to carry the 2021 USFL games on FOX, NBC, USA Network and Peacock. Is there enough time to build anticipation for the 2021 USFL kickoff in April? Why would FOX want to give NBC content for their network? We answer these questions and more.We're launching another giveaway as we enter the CFL off-season and presumed USFL pre-season, so people subscribe to help up grow our channel! Plus we catch up on Taylor Heinicke and PJ Walker, run down the latest CFL news entering the first week of the off-season and more.

The World Hockey Report Podcast is the leading hockey podcast covering the sport hockey on a global scale presented by The Hockey Podcast Network With your host: Cody Janzen, presented by Lordco Auto Parts. Show Rundown: (18:30) Marc Brassard from Le Droit Newspaper (32:00) Ken Warren from the Ottawa Sun (42:00) CFL Grey Cup Champion Zack Medeiros Presented by Draftkings.com USE promo code THPN for signup bonuses & weekly deals for Daily Fantasy & SportsBook App. World Hockey Report is LIVE on 12oz Sports, Zingo TV Channel 761, and 12ozSportsNetwork.com/live. World Hockey Podcast is Presented by The Hockey Podcast Network BUY MERCH TODAY: Premium Pullover Hoodie Classic Crewneck Sweatshirt Women's Classic V-Neck Tee Classic Tee NHL Teams Anaheim Ducks Arizona Coyotes Boston Bruins Buffalo Sabres Calgary Flames Carolina Hurricanes Chicago Blackhawks Colorado Avalanche Columbus Blue Jackets Dallas Stars Detroit Red Wings Edmonton Oilers Florida Panthers Los Angeles Kings Minnesota Wild Montreal Canadiens Nashville Predators New Jersey Devils New York Islanders New York Rangers Ottawa Senators Philadelphia Flyers Pittsburgh Penguins San Jose Sharks Seattle Kraken St Louis Blues Tampa Bay Lightning Toronto Maple Leafs Vancouver Canucks Vegas Golden Knights Washington Capitals Winnipeg Jets Learn more about your ad choices. Visit megaphone.fm/adchoices

The World Hockey Report Podcast is the leading hockey podcast covering the sport hockey on a global scale presented by The Hockey Podcast Network With your host: Cody Janzen, presented by Lordco Auto Parts. Show Rundown: (18:30) Marc Brassard from Le Droit Newspaper (32:00) Ken Warren from the Ottawa Sun (42:00) CFL Grey Cup Champion Zack Medeiros Presented by Draftkings.com USE promo code THPN for signup bonuses & weekly deals for Daily Fantasy & SportsBook App. World Hockey Report is LIVE on 12oz Sports, Zingo TV Channel 761, and 12ozSportsNetwork.com/live. World Hockey Podcast is Presented by The Hockey Podcast Network BUY MERCH TODAY: Premium Pullover Hoodie Classic Crewneck Sweatshirt Women's Classic V-Neck Tee Classic Tee NHL Teams Anaheim Ducks Arizona Coyotes Boston Bruins Buffalo Sabres Calgary Flames Carolina Hurricanes Chicago Blackhawks Colorado Avalanche Columbus Blue Jackets Dallas Stars Detroit Red Wings Edmonton Oilers Florida Panthers Los Angeles Kings Minnesota Wild Montreal Canadiens Nashville Predators New Jersey Devils New York Islanders New York Rangers Ottawa Senators Philadelphia Flyers Pittsburgh Penguins San Jose Sharks Seattle Kraken St Louis Blues Tampa Bay Lightning Toronto Maple Leafs Vancouver Canucks Vegas Golden Knights Washington Capitals Winnipeg Jets

Kenneth Jackson is an award-winning crime reporter and television producer in Ottawa, Ont. with nearly two decades in the business. He got his start in community newspapers before joining the Ottawa Sun in 2007. In 2011, Jackson joined APTN to break the Bruce Carson scandal. The former senior aide to Prime Minister Stephen Harper tried using his contacts in the federal government to sign water deals with First Nations. The RCMP would charge Carson with influence peddling based on APTN's reporting. The case would make it all the way to the Supreme Court of Canada, which upheld his conviction in 2018. Kenneth recently received the 2020 Michener Award, the top journalism award in Canada, for his reporting on child welfare.

Inspired by a letter to the editor in today's Ottawa Sun, today Lowell asks why Canadians should apologize for things that happened before we were born. A heated phone debate, plus your comments via Facebook, Twitch and text message. Lowell is live weekdays 2pm ET on www.BlastTheRadio.com/lowellgreen See omnystudio.com/listener for privacy information.

We are celebrating episode 60! We can't think of a better way to do that than with a guy who's spent his whole life building relationships.  Today, we speak with Alfonso Cuadra...he's known as The Serial Entrepreneur and The Real Estate Guy...but it wasn't always like that! It's through expanding his circle of influence his life changed miraculously!  He has an incredible story...and we are blessed to have him joining us for our 60th! Speaker Bio: Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward.www.AlfonsoCuadra.Com Don't forget to check out Alfonso's Youtube channel:https://www.youtube.com/channel/UCy0Xd2sSq-QCYZKTbye6Uwg

So far I've seen or read stories like Alfonso in movies or books but today I am very much thrilled to share the success story of Alfonso Cuadra. Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. At the very early age, Alfonso and his family immigrated to Canada from El Salvador. He dropped out from the school and he became a father at the age of 17. Shortly after becoming the father of a daughter, his vision changed and he started a business. Now he owns around 500 doors. Alfonso is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward. To learn more, listen to the full interview. To connect with Alfonso, visit https://alfonsocuadra.ca/

Brian Crombie interviews the feisty former money columnist for the Toronto Sun, Linda Leatherdale, VP, Public Relations and Communications, Canada for Cambria.Linda is a sought-after commentator on business, political, consumer and personal finance issues. A crusader and believer in advocacy journalism, she has led highly-charged campaigns on high taxes, government fiscal policy, the high cost of credit cards, high gasoline taxes, soaring insurance premiums and helped in the passage of new consumer protection laws in Ontario. She was host of the popular Money Line TV show and Linda's Money Show, and a business/personal finance anchor for Global TV's morning show and City TV's Breakfast Television. Linda is author of Money Is A Girl's Best Friend. She was Business Editor of the Edmonton Sun, and inaugural Business Editor of the Ottawa Sun.

Ottawa Sun journalist Tim Baines (@TimCBaines) joins Marsh (@TSN_Marsh) and Melo (@TSNKyleMelo) to discuss the Arbuckle-Nichols swap and where it puts Ottawa as a franchise.

In Hour 3, Marsh, Kyle and Sean continue to break down the Arbuckle-Nichols swap in the CFL, and chat about it with Tim Baines of the Ottawa Sun.

I'm Matt Carlins and this is JUST Pro Wrestling News for Tuesday, December 15, 2020. This update is sponsored by the Indy Mayhem Show. Check out the new episode with Colossal Mike Law right now whereve you get your podcasts. Results from Monday Night's Raw and Ring Of Honor's weekend TV are straight ahead… Impact Wrestling preview AEW World Champion Kenny Omega and Don Callis WILL be on Impact Wrestling again tonight - The third time Omega has appeared on Impact TV over the past week. And Impact is teasing that Omega may actually get off his bus tonight. Also tonight - this match Just announced Monday - the FIRST EVER one-on-one meeting between Karl Anderson and Chris Sabin Knockouts Tag Title Tournament Semifinal: Taya Valkyrie & Rosemary & Kiera Hogan & Tasha Steelz. (*Steelz won Synergy Pro's Women's Garden State Invitational tournament over the weekend) (STINGER: Monday Night Raw Results) Lana is OUT of the Women's Tag Team Championship match at TLC. She surprised Nia Jax with a rollup win Monday. But right after the match, Jax attacked Lana's leg. Now, Asuka needs a new partner. It could be Dana Brooke who beat Baszler via disqualification...or Mandy Rose who came to Brooke's rescue after the match. Rose returning to WWE TV for the first time since an injury put her out of action just before Survivor Series. (Mandy Rose On Injury*) Mandy talking on last night's Raw Talk. AJ Styles beat Sheamus. Styles also got the better of Drew McIntyre at the end of the night, with some help from The Miz and John Morrison. They also teamed up to beat Keith Lee in a handicap match. A backstage fight between Randy Orton and Bray Wyatt ended when Orton managed to trap Wyatt in a box. Orton then lit the box on FIRE. But moments later, The Fiend appeared and took down Orton. Also, the new partnership of Elias and Jaxson Ryker made the jump from WWE's Main Event show to Raw AEW Dark tonight has 14 matches including: Hikaru Shida, Best Friends, Jurassic Express, Matt Sydal AEW Debut of Bear Country vs. Dark Order's Stu Grayson & Evil Uno Speaking of Grayson and Uno, their futures in AEW were very much in doubt over the summer. In a cover story from Sunday's Ottawa Sun.. Uno said they were at risk of being cut after COVID-19 travel restrictions prevented them from making it to shows for several months. AEW did release several wrestlers back in August - mostly due to similar travel issues. Getting back to Grayson and Uno, they told The Sun they're still traveling back and forth from Canada every two weeks for AEW tapings, and quarantining in between. One more AEW note - In case there was any doubt, AEW did make an official announcement Monday that Sting will be back on Dynamite Wednesday night. (STINGER Ring Of Honor Results) Ring Of Honor weekend TV results Mark Briscoe & PCO warmed up for their upcoming tag title shot with a win over The Bouncers Flip Gordon beat Josh Woods in a Pure Rules Match On its weekend TV, ROH was still promoting matches involving three wrestlers ruled out of Friday's Final Battle PPV due to COVID-19 testing protocols. EC3 will NOT face Jay Briscoe.. And Flamita and Bandido will NOT help defend their 6-man tag team titles. ROH did announce all of this on its website and social media last week. It also said changes to the Final Battle card will be announced during the first hour of the show, which is being broadcast free of charge. Finally, Tokyo Sports announcing its awards for the best in pro wrestling for 2020. Tetsuya Naito named the year's MVP in Japan. His match against Kazuchika Okada at Wrestle Kingdom 14 named the Best Match. That's JUST Pro Wrestling News for Tuesday, December 15. Our next update comes your way tomorrow morning, so be sure to subscribe to this feed. We also thank you in advance for leaving a glowing rating or review.. I'm Matt Carlins. Thank YOU for listening.

I'm Matt Carlins and this is JUST Pro Wrestling News for Tuesday, December 15, 2020. This update is sponsored by the Indy Mayhem Show. Check out the new episode with Colossal Mike Law right now whereve you get your podcasts. Results from Monday Night's Raw and Ring Of Honor's weekend TV are straight ahead… Impact Wrestling preview AEW World Champion Kenny Omega and Don Callis WILL be on Impact Wrestling again tonight - The third time Omega has appeared on Impact TV over the past week. And Impact is teasing that Omega may actually get off his bus tonight. Also tonight - this match Just announced Monday - the FIRST EVER one-on-one meeting between Karl Anderson and Chris Sabin Knockouts Tag Title Tournament Semifinal: Taya Valkyrie & Rosemary & Kiera Hogan & Tasha Steelz. (*Steelz won Synergy Pro's Women's Garden State Invitational tournament over the weekend) (STINGER: Monday Night Raw Results) Lana is OUT of the Women's Tag Team Championship match at TLC. She surprised Nia Jax with a rollup win Monday. But right after the match, Jax attacked Lana's leg. Now, Asuka needs a new partner. It could be Dana Brooke who beat Baszler via disqualification...or Mandy Rose who came to Brooke's rescue after the match. Rose returning to WWE TV for the first time since an injury put her out of action just before Survivor Series. (Mandy Rose On Injury*) Mandy talking on last night's Raw Talk. AJ Styles beat Sheamus. Styles also got the better of Drew McIntyre at the end of the night, with some help from The Miz and John Morrison. They also teamed up to beat Keith Lee in a handicap match. A backstage fight between Randy Orton and Bray Wyatt ended when Orton managed to trap Wyatt in a box. Orton then lit the box on FIRE. But moments later, The Fiend appeared and took down Orton. Also, the new partnership of Elias and Jaxson Ryker made the jump from WWE's Main Event show to Raw AEW Dark tonight has 14 matches including: Hikaru Shida, Best Friends, Jurassic Express, Matt Sydal AEW Debut of Bear Country vs. Dark Order's Stu Grayson & Evil Uno Speaking of Grayson and Uno, their futures in AEW were very much in doubt over the summer. In a cover story from Sunday's Ottawa Sun.. Uno said they were at risk of being cut after COVID-19 travel restrictions prevented them from making it to shows for several months. AEW did release several wrestlers back in August - mostly due to similar travel issues. Getting back to Grayson and Uno, they told The Sun they're still traveling back and forth from Canada every two weeks for AEW tapings, and quarantining in between. One more AEW note - In case there was any doubt, AEW did make an official announcement Monday that Sting will be back on Dynamite Wednesday night. (STINGER Ring Of Honor Results) Ring Of Honor weekend TV results Mark Briscoe & PCO warmed up for their upcoming tag title shot with a win over The Bouncers Flip Gordon beat Josh Woods in a Pure Rules Match On its weekend TV, ROH was still promoting matches involving three wrestlers ruled out of Friday's Final Battle PPV due to COVID-19 testing protocols. EC3 will NOT face Jay Briscoe.. And Flamita and Bandido will NOT help defend their 6-man tag team titles. ROH did announce all of this on its website and social media last week. It also said changes to the Final Battle card will be announced during the first hour of the show, which is being broadcast free of charge. Finally, Tokyo Sports announcing its awards for the best in pro wrestling for 2020. Tetsuya Naito named the year's MVP in Japan. His match against Kazuchika Okada at Wrestle Kingdom 14 named the Best Match. That's JUST Pro Wrestling News for Tuesday, December 15. Our next update comes your way tomorrow morning, so be sure to subscribe to this feed. We also thank you in advance for leaving a glowing rating or review.. I'm Matt Carlins. Thank YOU for listening.

This week we discuss Eugene Melnyk's rebuild comments on a Toronto-based podcast.  We have a look at the goalie depth chart, based on goalie coach Pierre Groulx's comments in the Ottawa Sun this week. The news on Anders Nilsson is not good. We review Wayne Scanlan's Sportsnet article on six Sens prospects who are off to great starts. Egor Sokolov becomes the first Sens 2020 draft pick to sign his entry level deal. Kinda weird, considering he was the 5th guy selected by Ottawa this year. And we have Sens alumni birthdays and a little trivia.

The NHL & NHLPA are at a critical mass if they hope to have a season start on Jan. 1. Then again, if the reports are true, the season could be in jeopardy as the owners has asked the players to take another deferral in pay.Rob is joined by Bruce Garrioch of the Ottawa Sun. Garrioch has been at the forefront of the reporting of the plans to return for the 2020-21 season. Plus, he tells us if Matt Murray can regain the form that helped him lead the Penguins to 2 Stanley Cups.

The Ottawa Sun’s Bruce Garrioch joins Donnie and Moj to discuss what he has been hearing about the NHL’s return to play plan & what is likely to be discusses at today’s call with the BOG & player reps. Bruce says if the league wants to start the season January 1st, a deal needs to be in place by next week.

Rick Ralph is in for Hustler. Bruce Garrioch from the Ottawa Sun and Reid Fowler from DraftKings join the show.

Eugene Melnyk Sues Ottawa Sun Writer; Will COVID Create an All-Canadian NHL Division?

On this Episode Alfonso shares about his past and how he was almost crushed, his successes and then more failure and the need to Level Up continually, how to view and find Mentorship, and the #1 Rule when it comes to Investing! We also try to pull off a Joe Rogan! Get a free copy of our L2W E-Magazine and get insider access to guests: https://mailchi.mp/77094fe7710d/the-l... Alfonso Cuadra is the master of showing managers and sales teams how to soar their results by teaching them how to go deeper than standard sales tactics, scripts and processes. His revolutionary insights into how to connect with purpose and give real value to prospects will have your team increasing their close rates in record time. Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward.

On this Episode Alfonso shares about his past and how he was almost crushed, his successes and then more failure and the need to Level Up continually, how to view and find Mentorship, and the #1 Rule when it comes to Investing! Get a free copy of our L2W E-Magazine and get insider access to guests: https://mailchi.mp/77094fe7710d/the-l... Alfonso Cuadra is the master of showing managers and sales teams how to soar their results by teaching them how to go deeper than standard sales tactics, scripts and processes. His revolutionary insights into how to connect with purpose and give real value to prospects will have your team increasing their close rates in record time. Alfonso is a serial entrepreneur, real estate investor, speaker, author of the 2012 book From the Ground Up!, success coach, and philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada. He is the President/CEO of the Cuadra Group of Companies and has an extensive background in business and Real Estate Management, Investing, and Development. Alfonso is a TV Personality and is host of a TV show called “Success By Design” and is dedicated to showing others how to overcome their obstacles and become high performers. He has shared his story with thousands of audiences around the world. He is a dynamic leader that is passionate about sharing his story and inspiring others to create the life they want and to never give up on their dreams. He truly is in the business of changing lives and has a special gift in his ability to connect with people and move them forward.

Welcome to Episode 39 of On The Rise Podcast. Topics covered in this week's episode are accessing the Blue Jays draft picks and discussing whether Colin Kaepernick deserves a job in the NFL. Plus, reacting to NCAA College News regarding athletes now able to make money off endorsements. Plus, responding to The Score's top 50 NHL players of the 24 playoff teams, and the Ottawa Sun in some hot water with Eugene Melnyk after some publishing errors.

Toronto Maple Leafs President Brendan Shanahan (8:39) joins the show to discuss the Black Lives Matter movement and the importance of equality in sports and the world. Sportsnet hockey insider Elliotte Friedman (30:01) breaks down some of the NHL’s return-to-play Phase 2 details and the Eugene Melnyk correction from the Ottawa Sun. Raptors’ play-by-play announcer […]

Need to know basis, Rick Gibbon's article in the Ottawa Sun about the fallout between the Senators/Sens Foundation, Goodell admits they were wrong for not listening to players earlier and US Soccer to consider allowing players to kneel during the anthem.

In part 2 of our conversation with Chris Stevenson of the Athletic - Matt and Rob talk to Chris about how he got his start in the industry, why repeatedly dropping out of school seemed to work out well for him, how covering an Olympic Games as a sports writer reminds you of your first days on the job, why ratting out your friends can often be a good move, how to end up at the private table of a newspaper legend,, why switching to a pay model was a good move for an experienced writer, being present as Ottawa was awarded it's NHL franchise and how to not be intimidated by the team you cover - even in a small market where they're the only game in town. Follow us on Twitter & Instagram @TallCanAudio Visit us at www.tallcanaudio.com

In 2014, Iana Kasian left war-torn Kiev, Ukraine and immigrated to sunny Los Angeles, California to build a new life for herself. Shortly after arriving, she met the man of her dreams......or so she thought. A wealthy screenwriter and graphic novelist who showered her with gifts and promised her the world with a hidden and very disturbing dark side. Music Credits:The Minds Of Madness Theme Music – Duncan FosterThe Funkoars – Feel The MadnessUsed with Permission - http://goldenerarecords.com.au/ge/funkoars/Please check out this episodes sponsors and help support our podcast:Best Fiends - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends! Native - For 20% off your first purchase, visit nativedeodorant.com and use promo code MADNESS duringcheckout!Research & Writing:Christine Penhale https://thetruecrimefiles.com/ Special Thanks:Dr. Christina Forzani Psy.DLooking for extra content?If you would like to support the show and get some extra perks including extra content, including early release/ad-free episodes, Go to: https://www.patreon.com/MadnessPodWebsite - https://mindsofmadnesspodcast.com/Facebook - https://www.facebook.com/themindsofmadness/Twitter - @MadnessPodInstagram - https://www.instagram.com/themindsofmadness/Don't forget to Subscribe, Like, Review, and Share. Please help listeners find this show more easily, by taking the time to review on iTunes. Thank youSources:“Was Hollywood producers graphic novel a blueprint for murder?” 48 Hours, July 13,2019.https://www.cbsnews.com/news/hollywood-horror-story-producer-blake-leibel-graphic-novel-a-blueprint-for-murder-48-hours/“A mother’s desperate call.” CBS News, July 10, 2019.https://www.cbsnews.com/video/her-life-is-in-danger-mother-tells-dispatcher-in-desperate-911-call/“Graphic novelist ordered to pay $41.6 million to family of fiancee he murdered,scalped.” Fox News, March 3, 2019.https://www.foxnews.com/us/graphic-novelist-ordered-to-pay-41-6-million-to-family-of-fiancee-he-murdered-scalped“Graphic novelist ordered to pay nearly $42 million in fiancée’s torture murder.” LosAngeles Times, March 1, 2019.https://www.latimes.com/local/lanow/la-me-ln-blake-leibel-iana-kasian-20190301-story.html“Judge awards $41.6 million to family of Iana Kasian, murdered in WeHo by her wealthyboyfriend.” WeHoVille, March 1, 2019.https://www.wehoville.com/2019/03/01/judge-awards-41-6-million-to-family-of-iana-kasian-murdered-in-weho-by-her-wealthy-boyfriend/“Rich kid torture killer Blake Leibel in $54.5 million victim payout.” Northern News,February 16, 2019.https://www.northernnews.ca/news/world/sun-exclusive-rich-kid-torture-killer-blake-leibel-in-54-5-million-victim-payout/wcm/e8b3f83f-a46e-4870-923f-4287b1f6fdab“Canadian graphic novelist Blake Leibel sentenced to life with no chance of parole formurder of fiancée.” Montreal Gazette, June 26, 2018.https://montrealgazette.com/news/world/canadian-graphic-novelist-blake-leibel-sentenced-to-life-in-prison-with-no-chance-of-parole/wcm/26421d1d-e294-4846-995c-9b6845174059“Canadian tycoon’s son who wrote graphic novel sentenced for murder.” City News,June 26, 2016.https://toronto.citynews.ca/2018/06/26/canadian-tycoons-son-wrote-graphic-novel-sentenced-murder/“Horror writer Blake Leibel sentenced to life for torturing and killing his girlfriend.” Vice,June 26, 2018.https://www.vice.com/en_ca/article/gyk7n3/horror-writer-blake-leibel-sentenced-to-life-in-jail-for-torturing-and-killing-his-girlfriend“Man convicted in torture-killing of model in West Hollywood sentenced to life in prison.”ABC News, June 26, 2018.https://abc7news.com/man-convicted-in-torture-killing-of-model-in-weho-sentenced-to-life/3657533/“Accused killer Blake Leibel was jealous of baby, prosecution says.” Toronto Sun, June20, 2018.https://torontosun.com/news/world/accused-killer-blake-leibel-was-jealous-of-baby-prosecution-says“Director and graphic novelist Blake Leibel found guilty in murder trial of girlfriend IanaKasian.” Business Insider, June 20, 2018.https://www.businessinsider.com/blake-leibel-found-guilty-in-murder-of-iana-kasian-2018-6“Filmmaker Blake Leibel found guilty of grisly first-degree murder.” The HollywoodReporter, June 20, 2018.https://www.hollywoodreporter.com/news/blake-leibel-found-guilty-first-degree-murder-1121734“Heir to Toronto fortune found guilty of first-degree murder, torture, aggravated mayhemin gruesome Los Angeles killing.” Vancouver Sun, June 20, 2018.https://vancouversun.com/news/world/heir-to-toronto-fortune-found-guilty-of-first-degree-murder-torture-aggravated-mayhem-in-gruesome-los-angeles-killing/wcm/bbfa1a99-c090-459a-8871-9f68dec6c837“'This is absurd': Lawyer friend of Blake Leibel banned from murder trial after allegedlytailing juror in car.” Edmonton Journal, June 18, 2018.https://edmontonjournal.com/news/world/this-is-absurd-lawyer-friend-of-blake-leibel-banned-from-murder-trial-after-allegedly-tailing-juror/wcm/aa25d314-7e13-409b-a258-c8976ecc6d19?video_autoplay=true“Trustafarian Blake Leibel murder trial: Photos tell sad story of last, agonizing momentsof Kasian’s life.” Calgary Sun, June 12, 2018.https://calgarysun.com/news/world/trustafarian-blake-leibel-murder-trial-her-scalp-was-missing/wcm/4ed1a847-9de0-4dfb-aaf1-af82373ec8be“Canadian Blake Leibel’s girlfriend may have still been alive when she was mutilated,L.A. murder trial told.” National Post, June 11, 2018.https://nationalpost.com/news/world/blake-leibels-girlfriend-may-have-still-been-alive-when-she-was-mutilated-murder-trial-told“Autopsy of murdered model Iana Kasian released.” Canyon News, September 26,2017.https://www.canyon-news.com/autopsy-murdered-model-iana-kasian-released/72424“Awful details released about the murder of Iana Kasian, the LA model tortured, scalpedand killed by her ex in front of their child.” Yahoo, September 26, 2017.https://www.yahoo.com/lifestyle/awful-details-released-murder-iana-071036955.html“Hollywood model Iana Kasian tortured, scalped, and drained of blood by graphicnovelist boyfriend Blake Leibel.” All That’s Interesting, September 25, 2017.https://allthatsinteresting.com/iana-kasian-blake-leibel“Autopsy report reveals graphic details in 2016 murder of model in West Hollywood.”ABC News, September 21, 2017.https://abc13.com/grisly-details-revealed-in-models-2016-murder/2442213/“Life imitating art? Grisly murder resembles comic artist's plot.” True Crime Daily,September 20, 2016.https://truecrimedaily.com/2016/09/20/life-imitating-art-grisly-murder-resembles-comic-artists-plot/“Hollywood horror story: The inside story of Canadian accused killer Blake Leibel.”Ottawa Sun, June 3, 2016.https://ottawasun.com/2016/06/03/hollywood-horror-story-the-inside-story-of-canadian-accused-killer-blake-leibel/wcm/2d98bfa4-2deb-42fd-816a-b7427c1b3ffc“What is known about the charges against Blake Leibel.” Macleans, June 3, 2016.https://www.macleans.ca/news/canada/what-is-known-about-the-charges-against-blake-leibel/“Horror writer accused of imitating novel by murdering girlfriend and 'draining herblood'.” The Telegraph, June 2, 2016.https://www.telegraph.co.uk/news/2016/06/02/horror-writer-accused-of-imitating-novel-by-murdering-girlfriend/“Boyfriend of LA woman whose 'blood was drained' is charged with murder.” HuffPost,June 1, 2016.https://www.huffingtonpost.ca/entry/blake-leibel-iana-kasian-killed_n_574f4104e4b0ed593f132303?ri18n=true“Graphic novelist charged with girlfriend's murder: All 'her blood was drained from herbody'.” Jezebel, June 1, 2016.https://jezebel.com/what-s-your-damage-people-process-grief-in-different-w-1779889721“‘Her blood was drained’: Graphic novelist charged with killing girlfriend in Hollywood.”The Washington Post, June 1, 2016.https://www.washingtonpost.com/news/morning-mix/wp/2016/06/01/her-blood-was-drained-graphic-novelist-charged-with-killing-girlfriend-in-hollywood/“Canadian charged with torture, murder in L.A.” DurhamRegion.com, May 31, 2016.https://www.durhamregion.com/news-story/6699058-canadian-charged-with-torture-murder-in-l-a-/“Canadian accused of murder in Hollywood.” Edmonton Journal, May 30, 2016.https://www.pressreader.com/canada/edmonton-journal/20160530/281749858605114“L.A. murder suspect reportedly a Canadian.” Cambridge Times, May 30, 2016.https://www.cambridgetimes.ca/news-story/6698283-l-a-murder-suspect-reportedly-a-canadian/“Son of GTA real-estate developer charged in Los Angeles murder.” The HamiltonSpectator, May 20, 2016.https://www.thespec.com/news-story/6697434-son-of-gta-real-estate-developer-charged-in-los-angeles-murder/

Financial Post editor Nicole MacAdam is moving on to become editor-in-chief of the Ottawa Citizen and Ottawa Sun. In this Down to Business bonus episode, she talks with host Emily Jackson about the important trends she has seen over the past four years, including the disruption of businesses by innovation and technology, trade protectionism and the rise of the #MeToo movement in the business community.

Financial Post editor Nicole MacAdam is moving on to become editor-in-chief of the Ottawa Citizen and Ottawa Sun. In this Down to Business bonus episode, she talks with host Emily Jackson about the important trends she has seen over the past four years, including the disruption of businesses by innovation and technology, trade protectionism and the rise of the #MeToo movement in the business community.

FROM ROCK BOTTOM TO MASTER REAL ESTATE INVESTOR WITH 500+ DOORS | PRIME PEOPLE | ALFONSO CUADRAMaster investor, entrepreneur, speaker, and incredible human being. Just a few of the ways to describe Alfonso Cuadra.Alfonso is a Serial Entrepreneur, Real Estate Investor, Speaker, Author of the 2012 book From the Ground Up!, Success Coach, and Philanthropist who has been seen in Readers Digest, Ottawa Sun, Vancouver Sun, Rogers TV, New York Times and many more. Born in El Salvador during the revolution, his mother, the head of the newspaper, was arrested for reporting the truth to all about the corrupt government in power. After escaping to Canada and being raised in poverty, at 17 years old, he started a small company that quickly grew to multiple locations across Canada.I had the privilege of sitting down with Alfonso at a recent Keyspire event and we chatted about all things Real Estate. Enjoy!FOLLOW ALFONSO CUADRAWebsite: http://alfonsocuadra.ca/IG: https://www.instagram.com/alfonsocuadra/Facebook: https://www.facebook.com/alfonso.cuadra.58Linkedin: https://www.linkedin.com/in/alfonso-cuadra-75463615/YouTube: https://www.youtube.com/user/alfonso2k8?app=desktopFOLLOW PRIMETWITTER: http://bit.ly/2AqAwUPINSTAGRAM: http://bit.ly/2AmMNJTFACEBOOK: https://bit.ly/2MFBXn1LINKEDIN: http://bit.ly/2AoQ0IZWEBSITE: https://primebrokerage.ca/FOLLOW INDUSTRY SYNDICATEhttp://industrysyndicate.com/

The final leg of the Atlantic Division preview focuses on 2 teams that do not have high expectations entering this season. We start by speaking with Helene St. James from the Detroit Free Press on the Red Wings and what effect Steve Yzerman will have on his return to Hockeytown as GM. Then we wrap up with Bruce Garrioch from the Ottawa Sun on the rebuilding Senators (26:42).

Another off week for the Ontario legislature and another off the rails week for the Ford government. Newly appointed Minister of Tourism, Culture and Sports Lisa MacLeod made headlines this week after an encounter with Ottawa Senators owner Eugene Melnyk. Melnyk tells the Ottawa SUN that MacLeod accosted him at the June 29th Rolling Stones concert in Burls Creek, just north of Barrie. He claims the Minister's opening line was "Do you know who I am?" and proceeded with a profanity filled rant about his handling of the NHL franchise. For her part, Minister MacLeod didn't deny the encounter. She only apologized for being "blunt" in her language. So a week that was otherwise pretty good for the Ford Folks was swamped by the MacLeod v. Melnyk blowup.

Bruce Garrioch tees up the Oilers vs Senators, discussing Ottawa's total rebuild and the arena woes. See omnystudio.com/listener for privacy information.

Kenneth Jackson, a former Ottawa Sun crime reporter trying his hand as a freelancer, got the box. In it were documents with politicians' names, someone who had a personal connection to the prime minister and a mass of information about First Nations water. Jackson put the box in the trunk of his car and drove to the Ottawa home of his best friend, a reporter named Jorge Barrera who had been working at APTN as a web reporter. That launched one of the most widely reported investigations into a Canadian political scandal. Spoiler alert: Kenneth got a job at APTN.

Don Brennan covers the Ottawa Senators and the NHL for the Ottawa Sun. Twitter: @SunDoniB. 1:00 - Don Brennan of the Ottawa Sun 10:00 - What are the Ottawa Senators doing in terms of Erik Karlsson? 24:00 - How can the Senators improve their on-ice product? 30:00 - Are the Senators going to address the head coaching situation? 48:00 - Could the Ottawa Senators ever be relocated?

Faits saillants de la soirée de mercredi, victoire de l’Impact face au Orlando City SC, début de la Coupe du monde de soccer en Russie, quelles villes canadiennes obtiendront des matchs du Mondial 2026? Et plus  Entrevue avec le nouvel expert UFC du réseau américain ESPN, le montréalais Ariel Helwani (16:12)  Entrevue avec l’ancien membre du conseil de Soccer Canada, Francis Millien, concernant la Coupe du monde 2026 (28:59)  Entrevue avec le Président d’Eye of the tiger management, Camille Estephan, en marge du combat qui opposera Simon Kean à Adam Braidwood (37:52)  Entrevue avec le journaliste du Ottawa Sun, Don Brennan, à propos de la controverse chez les Sénateurs d’Ottawa (46:38)

Melinda Karlsson, wife of Ottawa Senators captain Erik Karlsson, has accused the fiancee of another player of a targeted campaign of online harassment. Melinda Karlsson has filed an application for a peace bond against Monika Caryk, the longtime girlfriend of Senators forward Mike Hoffman, and Ottawa police are investigating criminal harassment allegations. On this week's episode of 10/3, host Dave Breakenridge is joined by Ottawa Citizen crime reporter Shaamini Yogaretnam, and Ottawa Sun sports columnist Don Brennan. Together they discuss the details of the allegations and what it may mean for the Ottawa Senators.

Should the Ottawa Senators blow it up? The Ottawa Sun's Bruce Garrioch kicks off hour 2 with Scotty to discuss. TSN's Scott Mitchell talks about another Marlins deal and the crew gives their "Good, Bad and Ugly" from Week 14 in the NFL

In this special episode, Ryan is joined by an all-star lineup of guests to tee up the first round of the CFL Playoffs. He is joined by the following special guests: -Andrew from the Eskimo Empire Podcast to talk Eskimos -Robert Dalton from the Rouge Radio Podcast to talk Bombers -Steve from the Piffles Podcast to talk Riders -Tim Baines from the Ottawa Sun to talk Redblacks

Mike Hogan in the big chair. Don Brennan from the Ottawa Sun gives us the latest updates in Senators land before the rivalry game tomorrow and Steve Phillips explains how TV Networks are clamoring for a Yankees/Dodgers World Series

Tim Baines from the Ottawa Sun joins Mike and Jim this week on the National Roundtable.

August 23rd, 2016 Late Night Counsell shares and answers a number of listener emails. Anthony Furey's column about Canadians spending more income on taxes than they do the basic necessities of life. Ottawa Sun reports that many mosques and Islamic schools have radical literature in their libraries.

Craig Morgan, Jaime Eisner and Luke Lapinski continue the multi-week series of 2016-17 team previews. The trio breaks down the season ahead for the Los Angeles Kings with L.A. Kings Insider Jon Rosen and the Ottawa Senators with Bruce Garrioch of the Ottawa Sun. Craig, Jaime and Luke also discuss the Philadelphia Flyers, Alex Ovechkin, Jimmy Vesey and more. ABOUT THE […] The post Natural Hat Trick season previews: Kings, Flyers, Senators appeared first on Todays SlapShot.

Internet went down during Part 1 so here is the recap of the 2015 Bluesfest with our top 5 acts overall and top 3 local acts of the festival. We had Aedan Helmer from Ottawa Sun, Elly Laberge from Eventful Capital and Julie from Couch Assassin!

It's time again for our annual review show! This year we are joined by Aedan from The Ottawa Sun, Elly from Eventful Capital and Julie from Couch Assassin. We review the whole festival, what we liked, some things we might not have and give some top 5 and 3 lists at the end! Hope you enjoy!

It's time again for our annual review show! This year we are joined by Aedan from The Ottawa Sun, Elly from Eventful Capital and Julie from Couch Assassin. We review the whole festival, what we liked, some things we might not have and give some top 5 and 3 lists at the end! Hope you enjoy!

Internet went down during Part 1 so here is the recap of the 2015 Bluesfest with our top 5 acts overall and top 3 local acts of the festival. We had Aedan Helmer from Ottawa Sun, Elly Laberge from Eventful Capital and Julie from Couch Assassin!

Episode 11 of the Ours is the Fury podcast the gang is back to discuss everything Ottawa Fury FC related. This week special guest Chris Hofley, of the Ottawa Sun, returns and is in "studio" to give some insight into the Fury as they set to return for the NASL Fall season and open their new home at TD Place. The gang also discuss the upcoming games, the Fury dominant women's team. In addition, Kendra sits down with Fury defender Andres Fresenga to give his thoughts on playing in Canada and the lack of promotion and relegation in North American soccer plus much, more.

This week Jon, Ryan and Blog Smith discuss the first ever NASL-match the Fury played in South Florida and the Ottawa Sun’s Chris Hofley pays a visit to give us his experiences of covering the match in person. Also paying a visit was DuNord Podcast host Wes Burdine, to give us a glimpse of the Fury’s next matchup against the Minnesota United as well as other NASL topics.

We sit down with Aedan Helmer from the Ottawa Sun, Matias Munoz and Eric Scharf from Ottawa Showbox and Elly Laberge from Eventful Capital:Elly Reviews around the city to talk all things Bluesfest. We go over what went well this year, what can change, the food, the volunteers, our Top 5 List's and who we would like to see next year! Enjoy!

We sit down with Aedan Helmer from the Ottawa Sun, Matias Munoz and Eric Scharf from Ottawa Showbox and Elly Laberge from Eventful Capital:Elly Reviews around the city to talk all things Bluesfest. We go over what went well this year, what can change, the food, the volunteers, our Top 5 List's and who we would like to see next year! Enjoy!