Millennials II Society

Tune in as we sat down for a 2021 year recap to talk about the highs, lows, challenges, and how we were able to accomplish some of the goals we set for ourselves! We also touched on goals and what lies ahead for 2022. This was such an awesome way to end the year out and we hope you enjoy! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: N/A Food For Thought: “A goal without a plan is just a dream or vision.” Colossians 3:23 New International Version Whatever you do, work at it with all your heart, as working for the Lord, not for human masters. Resources: N/A

Tune in as we sat down to talk about one of the most anticipated topics, love/dating featuring da boyfriends! We discussed what a healthy relationship looks and feels like, misconceptions surrounding a relationship on the socials, how to keep a relationship interesting, and so much more! We hope you enjoy! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: N/A Food For Thought: Relationship green lights https://www.instagram.com/p/CRPCIm3LggJ/?utm_medium=copy_link Resources: N/A

Moving on up like George and Weezy or nah? Tune in as we sat down to talk about moving out vs. staying home! We also discussed the benefits and challenges associated with both, how to prepare for moving out, resources, and so much more! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: Tiana Dickerson - Makeup Artist @tb.makeupartistry Food For Thought: 5 mistakes young people make when renting an apartment and how to avoid them Link: https://www.cnbc.com/2018/05/14/mistakes-millennials-make-when-renting-an-apartment.html Resources: N/A

Tune in as we sat down to talk about friendships and how to navigate them as we are getting older! We defined what friendships are/mean to us, how to make new friends, adjusting to new versions of your friends, and so much more! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: N/A Food For Thought: 5 friendships + relationship green flags https://www.instagram.com/p/CVDqxG8gwvc/?utm_medium=copy_link Resources: N/A

Tune in as we sat down to talk about a highly requested topic from our listeners which was FASHION! We talked about everything from how our style has evolved, trends that we absolutely love and hate, and recommendations for those that are trying to find their “look”. *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: The Brunch Gods https://instagram.com/thebrunchgods?utm_medium=copy_link Food For Thought: “Real style is never right or wrong. It's a matter of being yourself on purpose.” by G. Bruce Boyer Resources: N/A

Back at it again with another episode of hot topics! Tune in as we ran down the list of some of the hottest topics over the past several months, including Boosie's controversial comments about Lil Nas X, RHOA husband Gregg Leakes passing, Chloe Bailey' new song and VMA performance, and so much more. We hope you enjoy! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: Booker's Restaurant & Bar @bookers.westphilly https://bookersrestaurantandbar.com Food For Thought: “Respect other people's feelings. Even if it doesn't mean anything to you, it could mean everything to them.” quote by @maturelovethoughts Resources: N/A

To close out National Black Business Month, tune in as we sat down with black-owned business owner and Hell's Kitchen Young Guns contestant, Chef Keanu Hogan. We sat down to talk about all of her many businesses, how she started, how she's evolved over the years, and an exclusive on what is next for her and her businesses. You don't want to miss this! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @tasteetowerss (Featured Business) @follow_theleeda (Featured Business Owner) Highlighted Businesses: Thee Perfect Bite @theeperfectbite www.theeperfectbitellc.com Food For Thought: Excerpt from “Blessed + Bossed Up: Surrendering Your Ambition So God Can Have His Way” by Tatum Harrison Resources: N/A

Tune in as we sat down with black-owned business By Myself or Nothing, a clothing line out of Baltimore, MD. We talked about how they started their business, highs, lows, and advice for up and coming black entrepreneurs. It was such a great conversation! We hope you enjoy :) *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @bymyselfornothing (Featured Business) @bymyselfcal (Featured Business Owner) @bymyself_b (Featured Business Owner) @whoisarstar (Featured Business Owner) Highlighted Businesses: Memories Foundation https://www.memoriesfdn.org Briana (DMV Realtor) @briana.realtor Food For Thought: In the words of Seth Godin, "people do not buy goods and services, they buy relations, stories and magic." Resources: N/A

Business is business right?? Or maybe not? Haha! Tune in as we sat down to talk about all things business including mentioning some of our favorite black owned businesses, discussing why it's difficult for black businesses to gain support, times where we have been both frustrated and very satisfied with a business, and ways in which businesses can improve. This was so much fun! We hope you enjoy :) NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society *Highlighted Businesses: N/A *Food For Thought: “Your personality is your business card design and how you leave others feeling after an experience with you becomes your trademark.” “You are a walking billboard and your smile is your logo.” Resources: N/A

Tune in as we continued to discuss the conversation surrounding health and wellness, but this time with a very special guest! We sat down with the founder of The Wellthy Living Project, Elssa, about how she started her platform, rewarding and challenging aspects of her health journey, advice for those just starting their health/wellness journey, and those that have inspired her throughout her journey. We hope that you enjoy and most importantly, be well! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @wellthylivingp (Special Guest) Highlighted Businesses: @kayybach (Graphic Designer) www.kfwart.com Food For Thought: 1 Corinthians 10:31 “So whether you eat or drink or whatever you do, do it all for the glory of God.” Resources: N/A

What in the health has been going on?! Tune in as we sat down to discuss all things health and wellness! We touched on our health journeys during the pandemic, how the meaning of health has evolved for millennials over the past few years, and who has inspired us on our health journey. *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: @activatedxfaith Food For Thought: “Focus on progress, not perfection. Lean into the process and fall in love with the possibility of long term growth.” Resources: N/A

Ain't this what y'all been waiting for? You ready?! *Meek Mill voice* We know you all have been waiting patiently for us to drop this type of episode discussing all things gossip in the entertainment world and today's the day! Tune in as we switched it up and took time to discuss some hot topics! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* *Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: N/A Food For Thought: Devotional: We should be confident that God hears us when we tell him what we want or need. Perhaps we haven't had the confidence to voice it, but he knows our heart anyway. Could we consider that God knows the true desire behind our request and that this real desire is what we end up getting? It's a thought that may be worth pondering today. https://www.christianbook.com/daily-strength-for-women-365-devotional/9781424561056/pd/561052?en=google&event=SHOP&kw=christian-living-0-20%7C561052&p=1179710&dv=m&gclid=CjwKCAjw8cCGBhB6EiwAgORey1a_xElBdqzOc9URJaiXwDt27fEtgkNG8Q5wbydwDXvtrQqjPRuDYhoCRx8QAvD_BwE Resources: N/A

Through multiple rounds of stimulus checks and additional income, it has been a #BANDemic for a lot of people which has been such a blessing as we are still navigating through the COVID-19 pandemic! However, it's always great to make sure that we are setting ourselves up financially for the future which is why we sat down with former guest, Kenyon Sellers, to discuss all things finance. We talked about investing, digital currency, financial traps/mistakes to avoid in your 20s, and so much more! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @kenyonrsellers (Special Guest) Highlighted Businesses: @sellersfinance @bwellthybar Food For Thought: 6 Investing & Financial Tips for Millennials: https://www.google.com/amp/s/blog.taxact.com/millennials-master-their-personal-finances/amp/ Resources: N/A

Tune in as we sat down with close friends to discuss all things COVID! We covered topics, including dating, the vaccine, working and running a business during the pandemic, and so much more. *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @neirod_ (Special Guest) @a.minahmarie (Special Guest) @massenboss (Special Guest) Highlighted Businesses: N/A Food For Thought: James 1:2-4 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. Resources: N/A

Tune in as we discuss this ongoing pandemic! In this episode, we cover how we were doing during the first few months of the pandemic, including challenges, ways in which we practiced self care, self discovering, and so much more! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Highlighted Businesses: Photographer Social Media: @elleirarose Photographer Website: elleirarose.com Marketing/Branding Specialist Social Media: @manibmedia Marketing/Branding Specialist Website: manibmedia.com Food For Thought: 10 Myths About The COVID-19 Vaccine That Aren’t True https://www.henryford.com/blog/2020/12/vaccine-myths Resources: Maryland COVID-19 Vaccination Sites https://coronavirus.maryland.gov/pages/vaccine

After several long months, we are BACK and even better with a new episode! Listen in as we discuss where we’ve been and where we are headed. We also took the time to give future podcasters some advice and as always wrapped it up with a Food for Thought. Enjoy! *NOTE: Due to COVID-19, this episode was recorded via zoom so please keep this in mind as you are listening.* Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society Food For Thought: Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Resources: N/A Highlighted Business: N/A

We are back at it again with our Colorism Series! This time it is from the male perspective. Tune in as we sat down with two male guests to discuss dating preferences as it relates to skin tone, society’s standard of beauty, texturism, featurism, and so much more! DISCLAIMER: Sadly, the first part of this episode was misplaced. However, we still hope that you enjoy this part of the conversation! Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @ohhmyytodd (Special Guest) @lima_mrniceguy (Special Guest) Food For Thought: 8 Steps to address Colorism in Families https://www.instagram.com/p/CC3qW60n1uO/?igshid=1kr1znk31gzdt Resources: N/A Highlighted Business: N/A

This one’s PERSONAL! Tune in as we discuss the importance of voting during the upcoming presidential election. We discussed registering to vote, mail in ballots, voter suppression, and so much more with a very special guest! Enjoy :) Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @matthewdreeds (Special Guest) Food For Thought: “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” _Malcolm X A Passport To The Future https://www.raisingsupaman.com/2019/01/a-passport-to-the-future/ Resources: Maryland Voter Information: https://elections.maryland.gov/elections/2020/index.html Maryland Voter Registration Information: https://voterservices.elections.maryland.gov/VoterSearch Find My State or Local Election Website: https://www.usa.gov/election-office Presidential Debate Schedules: The 2020 United States Presidential Debates will be held Tuesday, September 29, Thursday, October 15, and Thursday, October 22, 2020. The Vice Presidential debate will be held Wednesday, October 7, 2020. Highlighted Business: N/A

We are back at it with part TWO of our series that focuses on colorism within the black community. In this episode, we talked about featurism, how colorism plays into our standards of beauty, preference, self hate, and the many ways that we can dismantle the idea of colorism in our community. We hope that you enjoy and as you are listening, please be mindful that #allshadesmatter! There is not a skin color that holds more value than another and we want you all to remember that! :) Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @monieinthemiddle__ (Special Guest) Food For Thought: Excerpt from ‘What's True about You: Life-Changing Reminders of Who God Says You Are’ by Holley Gerry Resources: Featurism/Texturism Definitions https://www.instagram.com/p/CCRiF0wj_M1/?igshid=17dhwwv7arau Highlighted Business: N/A

Have you all been enjoying our series?? We hope so! Because we are back at it again with anotha one and it’s on... COLORISM! Check it out as we sat down with a dark and light skinned guest to define and discuss the origins of colorism, dark skin vs. light skin experiences in the black community, light skin privilege, society views on colorism and so much more! We hope that you enjoy :) Instagram Accounts: @cheyennesaysso @mtheceo @gwismm @millennials2society @monieinthemiddle__ (Special Guest) Food For Thought: N/A Resources: N/A Highlighted Business: Creole Soul Restaurant https://creolesoulrestaurant.com

Say their names again and again and AGAIN! Ahmaud Arbery. Breonna Taylor. George Floyd. We will not stop pushing the conversations forward as it relates to the Black Lives Matter movement, police brutality, and all things going on with our people! We hope that you enjoy this second part of the Townhall episode as we dive deeper into what’s been going on with racism in America. Please like, subscribe, and follow us! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @massenboss (Special Guest) @angahsabi (Special Guest) Food For Thought: How to Rest & Recover While You Fight for Social Change https://www.instagram.com/p/CCX3iFeh7tU/?igshid=10ezwcepzhle0 Resources: N/A Highlighted Business: N/A

Say their names! Ahmaud Arbery. Breonna Taylor. George Floyd. The list goes on and at this point we are tired! Tune in as we sat down with special guests, Rob and Deanie, to discuss police brutality, defunding vs. abolishing vs. reforming the police, allyship, and so much more! Enjoy and stay safe y’all! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @massenboss (Special Guest) @angahsabi (Special Guest) Food For Thought: N/A Resources: Defunding vs. Abolishing The Police Explained In 6 Minutes https://m.youtube.com/watch?v=jExSA20Of4w&feature=youtu.be Highlighted Business: N/A

Wassup #millenafam! We have missed you all sooooo much and hope that you are doing well during such a heavy time! Due to COVID-19, we have been social distancing so we have been unable to record! However, we are back now and thought it was so necessary to drop this episode on mental health. We recently sat down with Mental Health Specialist, Brittany Johnson, to discuss ALL things mental health. Specifically, we discussed grief, trauma, mental health resources and so much more! Enjoy and be well! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @britteazy (Mental Health Specialist) Food For Thought: Given all of the information that is going out and all that is going on in the world, take things at your own pace. Resources: Websites: Probonocounseling.org - licensed therapists, psychiatrists and interns that provide free counseling services Therapyforblackgirls.com Psychologytoday.com Highlighted Business: N/A

Are you guys ready for Part 3 of our LOVE... series?? Well, here it is! We are continuing the series along with some special guests, #dhaboyfriends. We sat down to discuss how our cohosts met their significant others, challenges within their relationships, and advice for couples and those that are single/dating! Enjoy :) Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: Thirty Minutes with The Perrys: How to Argue Well https://theperryspodcast.libsyn.com/how-to-argue-well Highlighted Business: N/A

Wassup #millenafam! We are continuing our LOVE series with some special guests to discuss dating, predating, sex, and so much more! Take a listen and let us know what you think! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: Alicia Keys Instagram Post on 2/14/20 Highlighted Business: N/A

So, y’all know we LOVE a series so it was only right to start one up with our cohosts! Tune in to listen to the group discuss #relationshipgoals, women shooting their “shot”, transitioning from singleness to a relationship, and so much more!! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: N/A Highlighted Business: N/A

Happy Love Month y’all! We are back at it again this year with a Love Series and we are starting off the series focusing on self love and self care. Tune in as we discuss what each one means to us and how we are actively working towards improving each areas, setting healthy boundaries, and so much more! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: What’s True About You: Life Changing Reminders of Who God Says You Are by Holley Gerth 7 Ways to Work on Self Love 1. Stop Comparing Yourself 2. Don’t Settle 3. Start Appreciating 4. Foster Healthy Relationships 5. Learn to Say No 6. Set Healthy Boundaries 7. Follow Your Heart Highlighted Career: Actuarial Science https://www.mastersportal.com/articles/2732/what-is-actuarial-science-and-should-i-study-an-actuarial-degree-in-2020.html

Can you believe we just ended an ENTIRE decade?? We can’t either! So it was only right to take a trip down memory lane and reflect on some of the best moments during the 2000s! From social media, to music, and fashion we covered everythinggg! Take a listen and let us know what you think. Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: N/A Highlighted Business: N/A

Happy New Year to all!! It’s 2020 and it’s about to go up! We are so excited to drop this 1st episode of the year as we highlight our goals/vision for the year, discuss the steps that we will take to achieve these goals, and envision where we will be in December 2020. So many great things to come for the podcast as this new year rolls out and we thank you guys for all of your continued support!! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: Jeremiah 29:11 11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Motivational Instagram Post Synopsis: Great things are coming, believe that you can achieve the goals you have set for yourself, be present in your journey, and get ready for your blessings to come! Highlighted Business BYMYSELF: The Brand, Label & Lifestyle www.bymyselffornothing.com @bymyselfornothing

Wanna know what we’ve been up to since our last check in?? So much has happened and there have been so many positive transitions that we wanted to share with you all! Take a listen to find out what’s been up with us! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food For Thought: *Joeybadass comments from Instagram* Life is about connecting to your inner self and staying close to God. Everything happens for a reason and the place your at right now is where your supposed to be. Accept the good, the bad and ugly. Where you are right now is a reflection of your past thoughts. Hebrews 11:1 Now faith is confidence in what we hope for and assurance about what we do not see. Highlighted Local Business Affirm Fitness LLC affirm_fitness

Do you have a desire to be financially free and living a life that you’ve always envisioned for yourself as far as your finances are concerned? Well, this episode features financial activist, Kenyon Sellers, who is known for helping young millennials become financially W.O.K.E. In this episode, he shared with us his take on stocks, good realistic budgeting habits, investing and so much more! Take a listen and let us know what you think! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @kenyonhatch (Guest) @financiallywoke.co (Guest Business account) Food for Thought: Bible App Devotionals for Finances: It All Starts w/a Budget Seven Day Plan to Financial Health The Seven Money Types Resources: Beginner Stock Apps: Robinhood Stash *”Dividend Kings” are the best companies to invest into.* Example: Coca Cola Tips: Budget realistically Use only cash for expenses Invest even when you have loans Save, save, SAVE! App(s)/Finance Resources: Every Dollar App created by Dave Ramsey: can be used to set budget categories for the month and add your transactions to the app to monitor your expenses. YouTube/Google Dr. Boyce Watkins (financial activist)

In the first part of this financial series we took the time to discuss credit and all that it entails, but in this episode we went a little deeper! We sat down again with our guest from the previous episode, Mr. Earl Jones, to discuss investing and how millennials can start to invest NOW through stocks, IRAs, etc. Earl also gave us some budgeting strategies and tips, advice on how much to save for an emergency fund and so much more! We hope you enjoy and please check out all of the AMAZING resources below! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @earl.thethird (Guest) @earljones.iii (Guest 2nd account) Food for Thought: Let’s Define The Relationship (relationship with finances) 1. Money is a horrible master (money makes promises that it can’t keep). 2. Money is a wonderful tool (build your wealth and use that to be a blessing to others). 3. Money is a tool to be mastered. Resources: Apps/Websites: bankrate.com Robinhood (for stocks) Vanguard (research investments, buy & sell stock, manage account activity, etc.) Books: Set for Life by Scott Trench I Will Teach You to Be Rich by Ramit Sethi The Total Money Makeover by Dave Ramsey Rich Dad Poor Dad by Robert Kiyosaki and Sharon Lechter Rich Dad’s Guide to Investing by Robert Kiyosaki Programs/Movements/Podcasts: Financial Peace University (program) Social Media Marketing Agency (program) Tulsa Real Estate Fund (funds minorities that are trying to get into real estate) Bigger Pockets Money (podcast) Other Finance Resources: Rule of 72 Investment Concept: determines how long an investment will take to double given a fixed annual rate of interest. S&P 500: index that tracks the 500 largest companies in the US. Municipal bond funds: opportunity to invest; tax-free. F.I.R.E. movement: live on no more than 70% of take-home pay. Who’s Who in Finance: Dave Ramsey Robert Kiyosaki Jay Morrison Scott Trench Grant Cardone Brandon Turner Tai Lopez Stephen Liao Rashaun Williams Highlighted Local Business: N/A

What is credit?! By now we all have heard of it, but for some of us there are endless questions surrounding the topic. So, to start off our Financial Series, we brought on our honorary member of the 4LW crew *inside joke* Mr. Earl Jones to drop some knowledge and advice on how to build and maintain credit, the distinction between a hard vs. soft pull, good and bad credit, and so much more! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @earl.thethird (Guest) Food for Thought: N/A Resources: App/Website: Credit Karma US Consumer Financial Protection Bureau: The purpose of the CFPB is to promote fairness and transparency for mortgages, credit cards, and other consumer financial products and services. Book: The Richest Man in Babylon by George Samuel Clason Highlighted Local Business: Kenyon Sellers, Financial Activist & Coach @kenyonhatch www.kenyonsellers.com

In this week’s episode, we responded to some questions that YOU guys submitted! Thank you so much for submitting a great list of questions about traveling, school, dating tips, our long term life goals and much more!! The support for us and this podcast is appreciated and we will more than likely do another episode like this in the future! Hope you enjoy! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food for Thought: N/A Highlighted Local Business: 2NU Dining @2nudining

In this week’s episode, the ladies discussed a really hot topic right now for us millennials and that is FRIENDSHIP! What does it mean to you? Do you value friendships? What are healthy boundaries to have within a friendship? How do you handle conflict with your friends? These are all questions that we have been thinking a lot about as we are experiencing adulthood and wanted to share our views on this topic in this episode. Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food for Thought: Are You a Victim of the "Cut-Off"? https://www.google.com/amp/s/m.huffpost.com/us/entry/542404/amp Six Signs of a Strong Friendship https://www.mindful.org/six-signs-of-a-strong-friendship/ Highlighted Local Business: Shady Readers Block @shady_readers_block

In honor of Minority Mental Health Awareness Month, the group discusses mental health within the African American community. We took the time to share moments where we dealt with mental health challenges personally, as well as with other people. We also discussed the signs associated with mental health distress, advice for those that may need help and ways that we can continue to encourage conversation surrounding mental health within our communities. Instagram Accounts @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food for Thought: Mental Health within the African American Community & Questions to ask when seeking out a Mental Health Therapist https://www.nami.org/find-support/diverse-communities/african-americans Pro Bono Counseling Project https://probonocounseling.org Highlighted Non-Profit: Embrace Your Mind Provides mental health services to Liberians. Please support via donations or just by spreading the word! http://www.embraceyourmind.org

In this week’s episode, we took the time to talk about one of our most prized possessions, our hair! It is not a secret that black natural hair has always been a hot topic so in this episode we took the time to discuss some recent moments in the media where society has positively and negatively viewed our hair and how we feel about this. Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society Food for Thought: EEOC Equal Employment Opportunity Commission http://www.eeoc.gov Poem (Title/Author Unknown) https://www.pinterest.com/pin/519673244472419259/ Redefine Black: Why Dictionary.com Is Updating Its Definition https://www.dictionary.com/e/definition-of-black/

As Pride Month concludes, we had a very powerful conversation in regards to how the LGBTQ community is viewed in our society today, sexual orientation being a “choice”, children’s tv shows that display gay marriages and ways that our society can promote inclusivity as it relates to the LGBTQ community! It was a very honest, deep and enlightening conversation. We are so thankful to our guests for coming on again and keeping it real with us! Instagram Accounts: @cheyennesaysso @mtheceo @epicallyiconic @millennials2society @neirod_ (special guest - Owner of Durian Clothing) @abe.matt (special guest) Food for Thought: Marlon Wayans destroys haters for dissing daughter in Pride post: 'Love her for her' https://www.google.com/amp/s/amp.usatoday.com/amp/1366528001 Highlighted Local Business: The Candle Company @x94_tccu

In celebration of Pride Month, the group brought on two of their good friends to discuss their journey as gay black men. This episode highlights their “coming out” story, judgement towards the LGBTQ community and how the community has positively contributed to our society despite some of the negativity that is highlighted more often than not. We also took the time in this episode to announce the winner of the cash app giveaway! Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society @neirod_ (special guest - CEO of Durian Clothing) @abe.matt (special guest) Highlighted Local Business: The Urban Oyster https://www.theurbanoyster.com

We made it to our TENTH episode!! Ayy! It’s super lit and we couldn’t have gotten here without y’all! Thanks so much for all of the continued support. To celebrate and thank you all for the support, we are giving out a special gift to a listener that takes the time to post about us on their social media. Listeners will have until the next episode drops in two weeks to post and whoever posts the most will receive the gift! More details can be found on our page. In regards to this episode, we had the table back to ourselves and took the time to provide listeners with an update on how life has been over the past 6 months. Let’s just say GROWING PAINS! We hope you enjoy!! Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society Food for Thought: Love Junkies: Breaking the Toxic Relationship Cycle by Christy Johnson on The Bible App Highlighted Local Business: Distinctly Creative @distinctlycreative

In this episode, the group brings on a very special guest to celebrate Mother’s Day and to discuss all that comes with not just being a mom, but a young one. Our guest took the time to share the highs and lows that come with motherhood and her journey to becoming such a great mom to her two young children. Motherhood is not easy, but she shows us that it can be done with lots of patience, maturity and resilience. This was such a great conversation and we hope that you enjoy it also! Again, Happy Mother’s Day to all of the moms out there and those that are expecting. None of us would be here without yall! Food for Thought: “The Black Mother” by Marcus Garvey Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society Highlighted Business: Healthy People Juice @healthypeoplejuice https://www.healthypeoplejuice.com/our-story

*screams* Let’s talk about sex babyyyyy! That’s right! This week we are talking about the elephant in the room and all that comes with it as it relates to your sexual health. We brought on two time grad and a close friend to the group to share some important information on the topic including current STI screenings available in Baltimore, the importance of transparency when discussing sex and many more! We hope you enjoy! Food For Thought: @blkwomenshealth Chase Brexton (STD Services) $35 flat flee for STD testing and free HIV tests https://www.chasebrexton.org/our-services/infectious-diseases-center-excellence/sexually-transmitted-infections Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society Highlighted Local Business: Ida B’s Table

In this week’s episode, the ladies continue the conversation surrounding social work with two honorary guests. In this episode, the guests discuss resources that are available to those in our city as it relates to social work, programs that they would like to develop, advice for people interested in pursuing social work and other important topics surrounding the field. For the first time EVER, we did not have any food for thought. However, we will leave the details from last week’s episode below to share with you again. We have also listed the resources that were shared throughout the episode below! “Nobody has ever become poor by giving.” Anne Frank Luke Chapter 6, Verse 38 Center for Pregnancy Concerns Free pregnancy tests, free sonograms, clothing for toddlers up to size 4. Locations in Baltimore, Dundalk, Essex, and Arbutus. Donations can be given at 328 North Howard Street. http://pregnantandneedhelp.org/ WIC Provides assistance to low-income families. https://health.baltimorecity.gov/node/171 National Domestic Violence Hotline https://www.thehotline.org/ 1-800-799-7233 Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society Honorary Guests: @massenboss @aminahhhhhhmarie Highlighted Local Business: Durian Founder: @neirod_

In honor of National Social Work Month, the ladies sit down with both an undergraduate and masters social work student to discuss misconceptions about the field, $$ to be made in it, biggest challenges in the field and many other topics. However, the biggest takeaways from our guests includes the importance of self care when working as a social worker, the importance of representation and mentorship and most importantly, the NEED for social work for alllll people!! Food For Thought: “Nobody has ever become poor by giving.” Anne Frank Luke Chapter 6, Verse 38 Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society Honorary Guests: @massenboss @aminahhhhhhmarie Highlighted Local Business: @befreefridays Founder: @lovethepoet

Can you believe that we reached our FIFTH episode?? Well, we can’t either! We cannot thank you all enough for tuning in to each episode and providing us with your feedback/suggestions especially as it relates to this episode! You guys picked the topic that you wanted to hear us discuss which included talking about what we are currently doing now, what we are preparing for over the next few months and how we have been balancing it all. It hasn’t been easy so we wanted to share our journey with you all and keep you inspired as you are on your own journey! Food for Thought: 8 Things To Remember When You Don’t Know What You Want To Do With Your Life https://www.lifehack.org/articles/work/you-dont-know-what-with-your-life-read-this.html Itunes Playlist (We're Good Luv): https://itunes.apple.com/us/playlist/were-good-luv/pl.u-jV8992WCdv8j7om Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society

It’s still the #LOVE month so in this episode it was only right that the ladies discussed love as it relates to dating and relationships with a very special guest that shares his take on relationships from a male’s perspective. From before to after the cuffin’, the group discusses EVERYTHING (hence how long the episode is!) including deal breakers, qualities in a partner, dealing with conflict in a relationship, love languages, and ofcourse some food for thought! As always, please like, subscribe, and follow us on social media for updates! We do apologize in advance for the splits in the audio recording as we experienced some technical difficulties when recording this episode! Food for Thought: Mike Todd’s Relationship Series https://transformchurch.us/portfolio/relationshipgoals/ Love Languages Quiz: https://www.5lovelanguages.com/profile/ Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society

Tune into the ladies third episode as they celebrate the start of the #LOVE month! In this episode the ladies cover self love and self care including how they define self love, the impact that social media has on it, misconceptions about self care and so on. As always, the ladies close out the episode with some resources and tips/tricks that may help listeners harness that self love/self care for the new year! Please like, subscribe, comment and follow us! All account information is listed below. Also, check out the devotional shared! Food for Thought (Devotional): Insecurity: Break Free From What Holds You Back by Anna Light Resources: therapyforblackmen.org therapyforblackgirls.com Follow @askdrjess on instagram and tune in to her Saturday live sessions where she discusses a wide range of topics that may help you as you journey through this thing called - LIFE! As she often says, "You are not your pain, You are love." Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society

Tune in as the ladies discuss their New Year’s Resolutions and how they plan to implement these goals into their lives throughout the year. Also, hear the ladies recap on some of the resolutions that they set in 2018 and if they were able to stick to those resolutions or not. LAST but not least, this wouldn’t be a Millennials II Society episode if there weren't some food for thought and resources discussed so the ladies share those, as well as tips and tricks on how to stay focused throughout the year. Drop some of your resolutions into the comments section and most importantly, like, subscribe, follow and tell a friend to tell a friend. See you guys in a few weeks! Link to the devotional shared: https://www.bible.com/reading-plans/3438-peace Instagram Accounts: @house_ofstyle @mtheceo @epicallyiconic @millennials2society

The Millennials II Society podcast launches its first episode on New Year's Day discussing the good, the bad and the UGLY when it comes to the millennial experience. In this first episode, they talk about what they have experienced post-undergrad including the journey looking for a job, finding a job, negotiating offers and officially securing that bag! As with all new experiences, working has been quite the adjustment and the group discusses that including what they enjoy and dislike at their jobs and advice for recent grads. Be sure to leave your comments and feedback. What did you like/dislike? What do you want to hear us talk about? We want to give you all the best content. *The website mentioned in the episode to use to compare what you are being offered for a job to what others are making based on your background, including work experience and education is www.payscale.com. The temping agency mentioned is Rand Stad which can be found at https://www.randstadusa.com. Instagram Accounts: @mtheceo @epicallyiconic @house_ofstyle @millennials2society