Moon and Stars Birthing

A little birth plan Masterclass for you my loves x Grab a pen, paper and a cuppa and enjoy!

In this little mini episode I pull a card from my Star Seed Oracle Deck by Rebecca Campbell - let me know if it resonates!

Helloooo you beauties! Todays episode is my top 5 tips for birth! As usual I'm keeping it real! Hope you love it and find it useful! Thank you so much for listening and being here I love you alllll!! Xxxx

Feeling tired? Lacking energy? In a funk? Stick this on (in a safe & comfy space) and breathe bitch! Energising & Motivating for those tired days - get excited for the new day ahead!

Hello darlings! In this episode I talk about sweeps and other forms of induction of labour - obviously this isn't medical advice but I will take you through some of the reasons why you will be offered an induction, what happens during an induction, questions to ask and lots of tips! Please do read the Aims guide to induction of labour for more info & statistics for all the reasons why you might be induced. I'd also recommend Dr Sara Wickhams book ‘in your own time' it's a MUST read for anyone pregnant! Thanks for listening I love you all! Please do rate, review & follow the pod so you don't miss any episodes! Lots of love! See you next Tuesday

Hello my loves, I thought I'd do a little bonus episode with a full moon meditation (I love this stuff) the sound isn't the best but hopefully you still enjoy a little moment to yourself to tune in and let go of the things that aren't serving you xx enjoy! Let me know what you think and rate review and follow!! Okloveyoubye x

Hi darlings so at the end of each episode I was doing a weekly card pull but I've decided to do it as a separate 2 min episode for you - let me know what you think!!!

Allo darlings! Thanks for coming back! In todays episode I'm talking about why forceps or ventouse might be required, plus questions to ask and tips for recovery - including a hair dryer.. tune in and let me know what you think! Okloveyoubye xxx

In this bonus episode I share tips on preventing tearing, plus why I think perineal massage is horrid! Enjoy the episode, feel free to ask questions and get in touch! Sending hugs to you all you beautiful bast4rds!

Hello my loves! In today's episode I thought I'd talk about interventions in labour as it's a word you might hear a lot but not know much about. I discuss the common interventions plus ways to prevent them! Thanks for listening uou beautiful bastards x

Hello you beauts! In todays impromptu episode, I'll take you through the pain relief options for labour plus some alternative options like the comb, visualisation and my fave saying ‘breathe bitch!' I also discuss my thoughts on pain in general and why I believe we should prepare for it! I hope you enjoy! Okloveyoubye x

Hello you beautiful bastards! Todays ep is all about birth partners - wahoo shoutout to the birth partners! I share some tips (mostly based on my husband as a birth partner) plus why cereal bars DO NOT mix well with that dry up gas and air mouth! Don't forget to rate, review and SUBSCRIBE bitches! Okloveyoubye xxx

I've been thinking about Hypnobirthing A LOT lately and actually there's quite a lot I don't like! I'd love to know your thoughts after listening to this! Let's open the discussion x

It's episode 11 bishes! In this one, I share my opinions on mindset for birth including Hypnobirthing, breathing, birth education & meditation.. buckle up! It's juicy! Please rate, review and subscribe! It means a lot! I love you all thank you x

Hello you beautiful bitches! Todays episode is all about hypnobirthing techniques, why your environment matters plus the fear tension pain cycle and how to break it x enjoy! Don't forget to follow/subscribe, rate and review! Xxx

Sit back, chill and enjoy this guided breathing relaxation - you can practice this as much as you like during pregnancy then listen and/or use the breathing for labour - you've got this! X

Yo hoes! These affirmations are to listen to during labour but you can get used to them beforehand and listen as often as you like! Set aside some time for yourself, relax & enjoy x

Yo yo hoes! In todays episode I share loads of info on placentas, how it feels to birth one, how it can be managed (or not) plus loads of tips and amazing placenta facts… please note I do swear! I'm a sweary kinda gal… just to warn you x

Hi! In today's episode, I'm talking about the second stage of labour which is the pushing part and the best bit - meeting your baby! I share tips and a breathing technique and I'll be back next week for the third stage of labour.. subscribe to make sure you don't miss it! Love you all! Thank you for listening xx

Yo yo hoes! In this episode I'll take you through the first stage of labour, from the ‘hmmm is this it?' Bit to the part called transition where you might start Shouting for an epidural, swear at your midwife, decide you want to go home etc… it's an extra terrestrial journey! Come with me and learn all about it… xx

Guided Affirmation MP3 to listen to every day to set you up for the day! Listen every day during pregnancy and feel more confident and relaxed about birth! Enjoy! X

Hi! Enjoy this free guided relaxation! Get comfy, relax and release your fears… don't worry if you fall asleep, it will still help! Check the link in my Insta bio to download my relaxation mp3 bundle x

Hello and welcome to the moon and stars hypnobirthing podcast! I‘m Faye, qualified hypnobirthing teacher and mum of 2 from London and during this series of the podcast I will take you through my hypnobirthing course so by the end you'll have done a hypnobirthing course with me! I hope you love it! In this episode we'll cover wtf is hypnobirthin, the benefits and a breathing exercise you can use in labour! enjoy xx 

Welcome back! In this episode I talk about the 5 hormones for labour and birth and how to enhance them (and what can sabotage them) I also talk about why I wanted to make this hypnobirthing podcast and ask the question would you have a wank in a hospital.. listen now to find out what I'm on about!! Enjoy x

Have you thought much about the after bit? where to get feeding advice? who to delegate jobs to? Visitors or not? Here I share my top tips and things I think are defo worth considering xAs always please rate review and subscribe or send me a message to let me know what you think!Thanks for listening xx See acast.com/privacy for privacy and opt-out information.

Why do we give birth on our backs? You don't see other mammals adopting this strange position! Imagine a Donkey or an elephant on their back hahahaha! Today I discuss birthing positions, vaginal examinations & where I believe the trend for birthing on your back came from....enjoy x See acast.com/privacy for privacy and opt-out information.

I chat with a fellow hypnobirthing teacher Anna from Hackney Hypnobirthing about all sorts from reading her Tarot to vision boards to despite all these things that hypnobirthing isnt hippyish lol! It was so nice to connect properly with Anna after speaking online every now and again - defo drinks in person next time! See acast.com/privacy for privacy and opt-out information.

Hey guys! In today's episode I share my more spiritual side and talk about my love of vision boards, my tarot reading talent & how I manifested my dream birth! I also try to explain the science behind vision boards - turns out there's quite a bit! If you're into this kind of thing, I'd love to see your vision boards! Please share pics with me via my DM's on Insta @moonandstarsbirthing thanks guys! Thanks so much for listening - I love you all xxx See acast.com/privacy for privacy and opt-out information.

How to go from scared to prepared babeh! See acast.com/privacy for privacy and opt-out information.

Hi guys! In today's episode I'm sharing some tips that helped me deal with anxiety and stress in pregnancy (and chronic illness)This stuff honestly changed my life! Simple tips with profound results!I hope you enjoy the episode - let me know your thoughts by sending a message or leaving a review! Thanks so much for all your support - i really appreciate it x See acast.com/privacy for privacy and opt-out information.

This is my first Patreon episode which I've decided to share here as a taster (all other patreon podcast episodes will be exclusive to patreon members) Sign up here: https://www.patreon.com/Moonandstarsbirthing where i share bonus podcast episodes, all my course content, digital downloads, videos, live masterclasses and more for just £10 a month. Subscribe and unsubscribe whenever you like xI will still do these free podcasts every week but my patreon allows me to share MORE info as I can share my course content with you x See acast.com/privacy for privacy and opt-out information.

In today's episode I explain how birth and sex are similar in that we need a similar environment for both situations to enable us to fully let go and allow our bodies to do their thang! See acast.com/privacy for privacy and opt-out information.

Hey hey hey! This week I'm sharing my top tips to help you go from ‘poor me' to ‘lucky me!' Learn how get out of a funk, feel better about birth, enjoy your pregnancy more and just generally feel more positive with these little tricks! Enjoy my darlings x See acast.com/privacy for privacy and opt-out information.

Here is a bonus episode with my labour breathing and relaxation techniques. Get comfy and enjoy! See acast.com/privacy for privacy and opt-out information.

Why to create a birth plan, how to create a birth plan and what to include in your....birth plan! You can also download my free birth plan slides from my Instagram @moonandstarsbirthing (the link in the bio) please do rate, review and subscribe if you ain't already! Thanks so much! Love you all xxx See acast.com/privacy for privacy and opt-out information.

Hi guys! In today's episode I'm talking about all the ways that could, maybe possibly induce labour naturally...as always I hope you find this info useful and please feel free to send me a message if you have anything you'd like to ask, or if any of my tips have worked for you, I'd love to know! @moonandstarsbirthing on Instagram or email me info@moonandstarshyonobirthing.com thanks for listening! Don't forget to subscribe, rate and review!! Thanks guys x also, please consult your caregiver before trying any of these methods x See acast.com/privacy for privacy and opt-out information.

In this episode, I talk with my friend Sam, fellow mum and business owner (www.luxury-locks.co.uk) all about the stuff no one tells you about having a baby. We discuss everything from reflux, feeling judged, loneliness & sex after birth

Hi guys! In today's episode, I share both my birth stories and how hypnobirthing helped in each scenario... I also explain how NOT to give birth and share some tips that I'm sure will be beneficial! As always, I hope you enjoy the episode, lots of love Xxx See acast.com/privacy for privacy and opt-out information.

Yo yo bitch-ez! In today's episode I attempt to answer (once my 5 year old has her say) the most frequently asked question, ‘does hypnobirthing actually work though?' I hope I give you some kind of clarity

The title pretty much sums up this episode! Today's extra long episode is all about my top postpartum tips - the good, the bad and the ugly! Enjoy x See acast.com/privacy for privacy and opt-out information.

I share some hypnobirthing breathing techniques for you and explain how they work. I hope you enjoy this episode and find it useful xxx See acast.com/privacy for privacy and opt-out information.

In today's episode I share my top 5 tips for giving birth, including the phrase ‘floppy face, floppy Fanny' coined by pioneering midwife, Ina May Gaskin and made popular by @thenakeddoula. Get comfy and enjoy! Please do let me know if you find these tips useful, or if you've actually used them! Xx See acast.com/privacy for privacy and opt-out information.

Just a little bonus ep with a hypnosis for you to relax to. Do not listen whilst driving or operating heavy machinery! X let me know if you enjoyed this, I love hearing from everyone x See acast.com/privacy for privacy and opt-out information.

Here are some affirmations for you to listen to in pregnancy and when you're in labour. Affirmations can help to light up the same part of your brain as when you win a prize or eat your favourite foods so they're great for helping you feel more positive - they can also dampen down the pain part of your brain - what a winning combo for labour! Get comfy and enjoy! Do not listen whilst driving or operating heavy machinery! Xxx See acast.com/privacy for privacy and opt-out information.

No waffle just affirmations! Listen every morning or evening and repeat them to yourself or get creative and save them as screensavers/make bunting/put them up on the fridge etc or just simply listen and chill x See acast.com/privacy for privacy and opt-out information.

Hi my lovelies, today's episode is all about affirmations, how and why they work and how to use them! Enjoy! See acast.com/privacy for privacy and opt-out information.

My top tips for birth partners and how not to be annoying! See acast.com/privacy for privacy and opt-out information.

Hi! In this episode I explain what hypnobirthing is and how it works...enjoy! See acast.com/privacy for privacy and opt-out information.

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