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Latest episodes from No Parachute

Beyond Calmness: How Grounding the Body Transforms Meditation

Play Episode Listen Later Jun 3, 2025 21:17


Grounding & Opening Into Awareness: A Guided Meditation

Play Episode Listen Later May 27, 2025 19:45


The Sacred Power of Pilgrimage

Play Episode Listen Later May 20, 2025 13:43


Transform Anger Through Compassion

Play Episode Listen Later May 13, 2025 9:39


Bodhicitta: Why Intention Matters in Buddhist Meditation

Play Episode Listen Later May 6, 2025 16:14


How to Release Anxiety & Find Groundedness

Play Episode Listen Later Apr 29, 2025 22:32


Are You Stuck on the Wellness Treadmill?

Play Episode Listen Later Apr 23, 2025 16:24


Finding Freedom Within Emotions: A Buddhist Approach to Joy

Play Episode Listen Later Apr 16, 2025 18:04


Why Your Meditation Practice IS Service to the World

Play Episode Listen Later Apr 9, 2025 17:53


Are You Wasting Energy Through Neurotic Caring?

Play Episode Listen Later Apr 2, 2025 16:41


The Hidden Stress We Don't See: A Buddhist Perspective

Play Episode Listen Later Mar 26, 2025 23:48


The Buddhist Path: Becoming a Spiritual Refugee

Play Episode Listen Later Mar 19, 2025 16:50


Truth, Fear & Resilience: Breaking Open Without Breaking Down

Play Episode Listen Later Mar 12, 2025 18:01


Tibetan Masters, Western Minds: Navigating Buddhist Wisdom

Play Episode Listen Later Mar 5, 2025 74:01


Buddha Nature: The Secret to Genuine Confidence

Play Episode Listen Later Feb 26, 2025 16:10


Finding Harmony in Life's Wrong Notes

Play Episode Listen Later Feb 19, 2025 10:53


The Hidden Power of Understanding Your Life Roles

Play Episode Listen Later Feb 12, 2025 12:19


The Secret to Meditation: Don't Encourage, Don't Deny

Play Episode Listen Later Feb 5, 2025 10:06


Embracing Life's Imperfections

Play Episode Listen Later Jan 29, 2025 13:50


Become a Student of Your Mind

Play Episode Listen Later Jan 22, 2025 15:04


Waking Up Within the World

Play Episode Listen Later Jan 15, 2025 16:54


Setting Intentions: A Buddhist Approach to Personal Growth

Play Episode Listen Later Jan 8, 2025 21:12


Listening with an Open Heart: A Guide to Deeper Connection

Play Episode Listen Later Jan 1, 2025 8:43


The Importance of Boredom In Meditation Practice

Play Episode Listen Later Dec 25, 2024 9:09


Compassion Beyond Concept: Embracing Your Daily "Thorns"

Play Episode Listen Later Dec 18, 2024 11:36


Guided Meditation On the Four Boundless States

Play Episode Listen Later Dec 11, 2024 33:23


Using Heartbreak: A Buddhist Approach to Living with Compassion

Play Episode Listen Later Dec 4, 2024 12:51


Sustainability Over Intensity: The Key to Meditation

Play Episode Listen Later Nov 27, 2024 10:46


Beyond Mindfulness

Play Episode Listen Later Nov 20, 2024 20:40


Finding Confidence In Your Meditation Practice

Play Episode Listen Later Nov 13, 2024 12:54


Living Compassion: The Art of Being, Not Just Doing

Play Episode Listen Later Nov 6, 2024 12:55


living compassion
Buddhist Wisdom for Life's Ups and Downs

Play Episode Listen Later Oct 30, 2024 20:06


How to Sustain a Consistent Meditation Practice

Play Episode Listen Later Oct 23, 2024 11:27


From Tension to Harmony: A Guide to Challenging Relationships

Play Episode Listen Later Oct 16, 2024 13:23


Working with Ourselves In Sitting Meditation

Play Episode Listen Later Oct 9, 2024 9:29


Resting In Our Own Natural Awareness

Play Episode Listen Later Oct 2, 2024 15:46


How To Change Your Mood

Play Episode Listen Later Sep 25, 2024 17:54


Portable Guided Meditation On Self-Compassion

Play Episode Listen Later Sep 18, 2024 7:32


The Importance of Motivation in Meditation

Play Episode Listen Later Sep 11, 2024 18:19


The Heart of Self-Compassion

Play Episode Listen Later Sep 4, 2024 13:39


Cultivating Compassion Through Acceptance

Play Episode Listen Later Aug 28, 2024 18:02


Everyday Enlightenment with Susan Kaiser Greenland

Play Episode Listen Later Aug 21, 2024 70:15


susan kaiser greenland everyday enlightenment
The Productivity Trap: When Meditation Loses Its Way

Play Episode Listen Later Aug 14, 2024 12:36


Compassion as Connection: Living in Intimacy with Life

Play Episode Listen Later Aug 7, 2024 21:11


What Does It Mean To Be a Good Person?

Play Episode Listen Later Jul 31, 2024 7:46


Guided Meditation On Shamatha Without Support

Play Episode Listen Later Jul 24, 2024 19:45


The Power of Showing Up: A Conversation on Dharma & Community with Shawn J. Moore

Play Episode Listen Later Jul 17, 2024 60:51


Beyond Forgiveness: The Power of Cultivating Compassion

Play Episode Listen Later Jul 10, 2024 16:47


The Myth of Home

Play Episode Listen Later Jul 3, 2024 18:35


Meditation & the Illusion of Control

Play Episode Listen Later Jun 26, 2024 14:43


Starting a Meditation Practice

Play Episode Listen Later Jun 19, 2024 11:06


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