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Join Kimberly Snyder in an inspiring conversation with Sam Yo, a former successful Hollywood actor turned monk who would become an internationally famous Peloton instructor. Sam shares his inspiring journey to find stillness amidst a busy life. Discover practical mindfulness techniques, the power of movement, and how small acts of kindness can transform your daily experience and life. Chapters00:00 Introduction and Background02:47 The Journey to Mindfulness05:53 Finding Stillness in Everyday Life08:56 The Importance of Movement and Mindfulness11:39 The Beginner's Mindset14:45 Navigating Conflict and Ego17:36 The Four Streams of Energy20:35 Integrating Mindfulness with Peloton23:41 The Ripple Effect of Kindness26:41 Conclusion and Final ThoughtsSponsors: MANUKORA HONEY OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!USE LINK: MANUKORA.com/KIMBERLY Sam Yo Resources: Book: THE MONK'S MINDSET: Finding Stillness in a World That Won't Stop Moving (May 19, 2026) Website: yoiamsamyo.com Social: @yoiamsamyo Bio: Sam Yo's journey from the bright lights of London's West End—where he made history as the first Thai actor to play the King of Siam in The King and I—to teaching fitness to millions around the world in his present role as a Peloton instructor has taught him a great deal about how to find stillness anytime and anywhere. But the foundation of his teachings stems from his time living as a Buddhist monk in a Thai monastery, and he continues to share this ancient wisdom with audiences around the world with his new book THE MONK'S MINDSET: Finding Stillness in a World That Won't Stop Moving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In an increasingly contested global environment, the international community faces growing pressure to respond to current and emerging wars and instability across the full conflict spectrum: from prevention, to managing active conflict, to post-conflict reconstruction. Effective conflict prevention requires states to draw on a broad toolkit of policy levers, including security and defence initiatives, development assistance, and diplomatic engagement. Yet in practice, these tools are often applied unevenly. Focusing on contemporary dynamics in Asia, the Pacific, and the Middle East, this discussion asks: What are the conflicts that Australia should be alert to? And how can diverse levers of statecraft be deployed to prevent and address conflict? A La Trobe Centre for Global Security / Centre for Human Security and Social Change event Panel: Dr Lisa Denney (Director, Centre for Human Security and Social Change, La Trobe University) Anna Naupa (Research and Engagement Fellow, Pacific Security College, Australian National University) Professor Michelle Burgis-Kasthala (La Trobe Law School) Professor Bec Strating (Director, La Trobe Centre for Global Security) Recorded on 4th May, 2026
What stops you from speaking up when it matters most?This week on Think Fast Talk Smart, we're featuring a special episode from TED Business. Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact.TED Business is a podcast from TED that offers you a new idea and perspective for any business conundrum — whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life — because business evolves every day, and our ideas about it should, too. Listen wherever you get your podcasts or here.Episode Reference Links:TED Business Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:46) - If Not You, Then Who? (04:01) - The Cost of Silence (05:25) - Avoiding Conflict at Work (06:20) - Why Speaking Up Matters (07:30) - Building Courage Through Practice (08:40) - A Moral Compass for Conversations (12:01) - Handling Tough Feedback (17:41) - QORC Apology Framework (19:31) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Unleash your Superhuman potential with AI that meets you where you work. Learn more at superhuman.comJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
Welcome to another episode of MOJO: The Meaning of Life and Business. Today, Jennifer Glass is joined by conflict resolution expert, author, and principal of Dare to Live Brave, Dana Lynn Bernstein. With over 2,100 coaching hours and extensive experience in de-escalation, high-stakes negotiations, and project management, Dana Lynn Bernstein brings a wealth of knowledge to help us tackle one of life's inevitable challenges—conflict. From internal struggles like imposter syndrome and analysis paralysis to business disputes and high-stress negotiations, we'll dive into strategies for understanding and resolving conflicts, both within ourselves and with others. Dana also shares insights from her interactive book, "It's the Thought that Counts," and offers practical tools for navigating life's friction points with confidence and clarity. Whether you're dealing with personal doubt or workplace disagreements, this episode will equip you to find your voice and approach conflict with a new perspective.About my guest: Dana Bernstein is a Conflict Resolution author, speaker, consultant, and the Principal of Dare to Live Brave. With over 2,100 coaching hours, she specializes in de-escalation, high-stakes negotiations, and project management for clients in sectors like government, banking, and universities. She holds a Master's in Dispute Resolution, is a court-appointed mediator, and a Project Management Professional. In 2025, she published the interactive book, “It's the Thought That Counts,” which helps individuals resolve internal conflict to better navigate external challenges. A dedicated volunteer and advocate, Dana's core mission is to empower people to find and use their voice to effectively manage conflict.Connect with Dana on Facebook, LinkedIn, and on the web at danalynnbernstein.comKeywords: conflict resolution, internal conflict, external conflict, business conflict, personal conflict, imposter syndrome, analysis paralysis, values, internal identity, best self, self-talk, coaching, de-escalation, high stakes negotiations, project management, government sector, banking sector, universities, dispute resolution, court appointed mediator, project management professional, resolving conflict, anger management, success, personality types, workshops, webinars, yolo (you only live once), personal growth, book ("It's the Thought that Counts"), Dare to Live Brave
In this revisit to episode 368 of The Daily Influence, Brian Smith dives into one of the most challenging aspects of professional and personal life: conflict. Explore strategies to navigate disagreements with empathy and curiosity, turn emotional barriers into collaborative breakthroughs, and use S.M.A.R.T. Management principles to resolve conflicts constructively. Learn how to reframe differences as opportunities for growth, improve communication, and foster alignment within your teams. Tune in to transform how you view and handle conflict!
Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of chasing shortcuts or stacking habits, Jay turns the focus inward, examining how our thoughts, emotions, and daily choices quietly shape the life we end up living. Drawing from years of personal experimentation, Tim draws from years of experimentation to reveal a powerful truth: most of what holds us back isn’t a lack of discipline, it’s a lack of alignment, between what we say matters, what we focus on, and how we actually live. Throughout the conversation, Jay returns to a theme he often explores, the tension between achievement and acceptance. In a world that rewards constant hustle and endless optimization, it’s easy to believe we always need to do more, fix more, and become more. Tim opens up about his own struggles with anxiety and obsessive thinking, offering a more grounded view of growth, one that isn’t just about pushing forward, it’s also about knowing when to pause, simplify, and let go of what no longer serves you. In this episode you'll learn: How to Focus on What Truly Matters How to Stop Chasing the Wrong Goals How to Improve Your Life by Subtracting How to Build Better Daily Habits How to Ask Better Questions for Clarity How to Avoid Burnout While Staying Productive How to Break Free from Distractions How to Create Meaningful Progress in Life How to Align Your Actions with Your Purpose Real change often begins with a single shift, paying attention to where your energy goes, questioning what truly matters, and giving yourself permission to slow down when needed. Growth isn’t just about doing more; it’s about doing what’s right for you, with intention. Check out Tim’s 17 Questions That Changed My Life, the free ebook with 17 questions he returns to when he feels stuck. Visit: https://timferriss.kit.com/78e83e43a5 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:05 A Life Designed with Intention 07:58 Rethinking How We Use Our Energy 13:48 Reimagining How We Fuel Ourselves 18:30 The Mind-Body Connection 28:57 How Do You Actually Build a New Habit? 34:24 How to Create Momentum Without Burning Out 37:39 The Cost of Overthinking Everything 41:45 Exploring New Frontiers of Healing 44:30 Hustle vs. Balance: Finding the Middle Ground 52:30 The Danger of Living in “The Simmering Six” 56:26 Why Relationships Matter More Than Success 01:00:01 Learning to Be Fully Present 01:05:21 The Practice of Acceptance 01:11:39 Navigating Conflict and Emotions 01:15:20 Communicating Without Creating Distance 01:16:56 The Questions That Change Your Life 01:19:04 Are You Chasing Field Mice or Antelope? 01:31:06 Breaking Free from the Noise 01:34:35 The Power of Subtraction Over Addition 01:36:02 Thinking Differently to Win 01:38:54 Questions from the Audience 01:44:52 What Sets the Top 1% Apart 01:47:05 The Balance Between Growth and Acceptance 01:54:17 Tim on Final Five Episode Resources: Website | https://tim.blog/ YouTube | https://www.youtube.com/timferriss Facebook | https://www.facebook.com/TimFerriss/ Instagram | https://www.instagram.com/timferriss/ LinkedIn | https://www.linkedin.com/in/timferriss/ TikTok | https://www.tiktok.com/@timferriss X | https://x.com/tferrissSee omnystudio.com/listener for privacy information.
Discussion around the reality of conflict in sisterhood and what God says about how we are to handle conflict.
SummaryPastor Brian Zahnd shares his spiritual journey from the Jesus movement to a more contemplative faith, emphasizing the importance of prayer, pilgrimage, and prophetic witness in today's church. The discussion explores themes of deconstruction, renewal, and the transformative power of slow, intentional spiritual practices.“I try to write what I cannot not write.”Key TopicsSpiritual journey from the Jesus movement to contemplative faithThe role of prayer and prayer school in spiritual renewalPilgrimage as a spiritual discipline and renewal toolThe impact of cultural and political shifts on faith and churchThis book looks even more beautiful in real life!Chapters00:00 Introduction to Brian Zahnd02:51 Brian's Journey and Transformation05:43 Critique of American Christianity08:32 The Role of Prayer in Spiritual Awakening11:09 The Importance of Liturgy and Community13:42 The Future of Brian's Work and Writing16:36 Pilgrimage and Spiritual Practices24:09 The Camino de Santiago: A Journey of Transformation28:33 Walking into Peace: The Impact of Pilgrimage30:03 The Slow Pace of Life: Embracing Simplicity33:36 Contemplative Leadership: A New Model for the Church38:12 Navigating Conflict with Grace: The Cost of Compassion43:16 Finding Wisdom in Stillness: A Prayer for PatienceRight Side Up: Danielle Strickland is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Right Side Up: Danielle Strickland at daniellestrickland.substack.com/subscribe
From art and magical mermaid experiences to navigating conflict and beautiful jewellery this showcase highlights passionate creators and businesses bringing creativity, connection, and inspiration to their communities.In this episode, we're spotlighting UAE small businesses and the incredible offers they're bringing to the table. From emerging brands to growing entrepreneurs, this showcase is all about putting real businesses in front of real audiences.⚡️JOIN MY FREE REBEL ACADEMY 80+ FREE COURSES https://www.alexhouseofsocial.com/freerebelacademy
Series: Unity And Conflict
Scott Galloway gives his advice for navigating your early career, explains how dating apps are a "winner-take-all” game, and discusses how to deal with a distracted business partner. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A call to our imaginative capacities when we are caught in conflict with one another... our capacity to uncover new stories and new ways of understanding that bring us into a different kind of relationship with ourselves, with each other, and with the something we seem to be in conflict about. Imagination as a path to choice, invention, discovery and as a counter to our familiar ways of keeping ourselves safe, habitual and automatic. All inspired by a luminous poem by Joy Harjo.In our conversation we talk specifically about Turning Towards Life - Live - Season 2, which begins in March 2026.This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Introduction to Turning Towards Life04:01 Exploring Joy Harjo's Work08:28 Navigating Conflict and Self-Discovery13:59 The Nature of Conflict and Imagination25:09 The Sacredness of Everyday Experiences30:34 Redefining Forgiveness in ContextThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:Conflict Resolution for Holy Beings Part 4REDUCE DEFENSIVENESS AND BREAK THE DEFENSIVENESS CHAIN:I could hear the light beings as they entered every cell. Every cell is a house of the god of light, they said. I could hear the spirits who love us stomp dancing. They were dancing as if they were here, and then another level of here, and then another, until the whole earth and sky was dancing.We are here dancing, they said. There was no there.There was no "I" or "you."There was us; there was "we."There we were as if we were the music.You cannot legislate music to lockstep nor can you legislate the spirit of the music to stop at political boundaries——Or poetry, or art, or anything that is of value or matters in this world, and the next worlds.This is about getting to know each other.We will wind up back at the blues standing on the edge of the flatted fifth about to jump into a fierce understanding together.Part 6AND, USE WHAT YOU LEARN TO RESOLVE YOUR OWN CONFLICTS AND TO MEDIATE OTHERS' CONFLICTS:When we made it back home, back over those curved roadsthat wind through the city of peace, we stopped at thedoorway of dusk as it opened to our homelands.We gave thanks for the story, for all parts of the storybecause it was by the light of those challenges we knewourselves—We asked for forgiveness.We laid down our burdens next to each other.Joy HarjoPhoto by Alexey Demidov on Unsplash---Join Us Live in 2026Professional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.You can hear us talk about the programme here:www.turningtowards.life/coachingAnd you can read more about it here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 2, from 4 March 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife
In this episode of Roompact's RA*Chat, we sit down with Jose Rivera to break down how to distinguish typical roommate conflict from situations that require higher-level intervention. The conversation covers documentation best practices, referrals, collaboration with professional staff, and how to balance empathy with policy enforcement. Especially in complex, real-world situations, RAs like you face on the job.
In this episode of ResEdChat, join our host Noah Montague and guest Keresa Murray, Resident Director at Ohio University as they talk about navigating conflict in the Residence Halls. Far too often, students and people at large avoid conflict whether it be out of fear, polarization, or even safety. That said, conflict and navigating disagreement are a crucial part of life and thus a crucial part of the residential experience that is important for us to talk about and reflect on as residence life professionals. In this episode, Keresa and Noah explore the talk about conflict management, share impactful stories, and provide practical advice to Residence Life Staff.
Elisabeth Abouelkheir (Missy) shares practical insights on navigating conflict within marriage, emphasizing that the purpose of marriage is sanctification rather than mere happiness. Drawing from her 32 years of marriage experience, she explains why conflict is inevitable due to individual differences and how it can be productive when handled with respect. Missy discusses Dr. John Gottman's "Four Horsemen"—criticism, defensiveness, contempt, and stonewalling—and how these behaviors predict marital outcomes. She offers guidance on creating plans for respectful communication, using I-statements, and managing emotions to prevent escalation. She highlights the importance of vulnerability, appreciation, and taking responsibility while addressing feelings without blame. Through real-life scenarios and audience interaction, Missy underscores the need for couples to build understanding, avoid hurtful patterns, and seek reconciliation. The talk concludes with practical strategies to improve conflict resolution and strengthen marital unity in the Orthodox Christian context. Subscribe to us on YouTube https://youtube.com/stpaulhouston Like us on Facebook https://facebook.com/saintpaulhouston Follow us on SoundCloud https://soundcloud.com/stpaulhouston Follow us on Instagram https://instagram.com/stpaulhouston Visit our website for schedules and to join the mailing list https://stpaulhouston.org
Send us a textIn this engaging conversation, Andi and our guest Dara Tomasson explore the complexities of navigating conflict, overcoming self-sabotage, and finding joy in business. They discuss the importance of emotional resilience, the impact of imposter syndrome, and the necessity of taking control of one's reactions in a chaotic world. Dara shares her insights on personal growth, the creative process, and the significance of community support in achieving success. The discussion emphasizes the need for continuous evolution and the power of choice in shaping one's path.Passed Episode mentioned on this episode: How to Handle Controversy, Difficult Conversations, & More with Dara TomassonDescript mentioned by Dara and AndiDon't miss an episode! Like, comment, and subscribe for more quilting stories, tips, and industry insights.Chapters00:00 Navigating Conflict and Emotional Resilience14:41 Overcoming Imposter Syndrome and Self-Sabotage26:14 Finding Joy and Purpose in Business36:06 Embracing Growth and Learning from SetbacksConnect with Dara Tomasson:On Instagram On her website: https://daratomasson.com/On YouTubeWant More Quilting Business Content?
Message delivered January 18, 2026 from The Summit Church, Raleigh-Durham, NC.
How can you build a happy, healthy life while navigating complicated family relationships—and still set boundaries that honor your well-being?In this thought-provoking episode of the Collide Podcast, we sit down with therapist Greg Fischer, PhD to talk about navigating complex family dynamics and setting healthy boundaries. Greg helps us unpack the unspoken roles, patterns, and scripts many of us inherit within our families—and how those dynamics impact our relationships as adults. Whether you're navigating ongoing conflict, wrestling with forgiveness, or discerning when boundaries are necessary, this episode will remind you that healing is possible and clarity brings freedom.Meet Greg Fischer, PhDGreg is a licensed therapist, assistant professor of clinical psychology at George Fox University, and former pastor with a deep understanding of family systems and relational healing. He holds a PhD in Marriage and Family Therapy and brings both clinical expertise and pastoral wisdom into conversations around conflict, repair, and reconciliation. Greg is passionate about helping individuals and families move toward health, honesty, and sustainable connection.In This Episode, You'll LearnHow to take inventory of your family dynamics and relational patternsHow to recognize inherited roles and scripts that shape your behaviorWhether repair is possible after relational harm—and what it can look likeThe difference between forgiveness and reconciliationWhen boundaries are necessary and how to implement them wellThe best ways to address conflict with a family member in a healthy, grounded wayHow This Episode Will Encourage YouIf you've ever felt stuck in painful family patterns or unsure how to move forward without causing more harm, this episode will offer clarity, language, and practical tools. You'll be reminded that setting boundaries is not unloving, repair takes wisdom, and you are allowed to pursue peace without abandoning yourself.Partner with UsLove what Collide is doing? Help us bring hope and healing to women through counseling, content, and connection.
The success or failure of a marriage isn't determined by how much a couple fights, but by how they fight. - John Gottman Teacher - Tom Harrigan
Conflict in relationships is inevitable. The presence of conflict isn't the issue, the question is how should we navigate those conflicts when they arise? Tonight we consider a moment of conflict in the lives of Peter and Paul. Note: This sermon was preached outside in the FAU amphitheater.
Following all the communication rules but still feeling frustrated? You are not alone. In this episode, we dive into Relational Intelligence—the missing layer beyond words. We explore why "I statements" and active listening often fail if the underlying biology isn't safe.We break down the critical difference between simply talking and true nervous system regulation, exploring how your body's capacity for stress dictates your ability to connect. If you are tired of the chaos of modern dating and ready for a new paradigm of love, this is the deep dive you've been waiting for.In this video, we cover:Why "good communication" often fails during conflictHow to expand your emotional capacityThe role of the nervous system in relationship safetyHow to move from "managing" a partner to truly meeting them
Keywordschronic illness, relationships, conflict resolution, empathy, writing process, power imbalance, emotional management, self-help, therapy, communicationSummaryIn this conversation, Lisa Gray, a marriage and family therapist, discusses the complexities of relationships when chronic illness is involved. She shares insights on conflict resolution, the importance of empathy, and how to navigate power imbalances in relationships. Lisa also delves into her writing process, the significance of finding meaning in chronic illness, and practical tools for writing and publishing. The discussion emphasizes the need for understanding, communication, and the ability to adapt in relationships affected by chronic illness.TakeawaysConflict increases intimacy if done right.Healthy conflict means knowing your partner better.Stop fighting when you're already mad.Impulse control is key in managing conflict.Power imbalances can affect relationships with chronic illness.Empathy must go both ways in relationships.Finding meaning is crucial in the grieving process.Values can guide actions despite chronic illness.Writing can be a therapeutic process.Use tools that work for your energy levels.TitlesNavigating Relationships with Chronic IllnessThe Art of Healthy ConflictSound bites"Empathy needs to go both ways.""Intimacy is very broad.""Weighted blankets are so comforting."Chapters00:00 Introduction to Chronic Illness and Relationships02:55 Navigating Conflict in Relationships06:02 Impulse Control and Managing Emotions09:07 Power Imbalances in Relationships11:54 Empathy in Chronic Illness Relationships14:57 Core Skills for Managing Chronic Illness17:42 Finding Meaning and Values in Relationships20:55 Personal Discoveries Through Writing23:55 Building Empathy Through Curiosity24:15 Exploring Virtual Reality and Empathy25:39 Relationships and Support in Chronic Illness28:05 Intimacy and Chronic Illness30:30 The Writing Process and Tools for Writers38:58 Publishing Insights and ResourcesTranscript Hosted on Acast. See acast.com/privacy for more information.
LEARN MORE at http://teach4theheart.com/366 When we face conflict as a teacher, we can easily get bogged down and discouraged. That's when we must speak truth to our own hearts, renewing our minds in the Gospel. Join us as we walk through eight key truths that will reorient our thinking and allow us to serve with joy, even amidst conflict. 00:00 Navigating Conflict with Grace 23:30 Resources for Encouragement and Support Resources/Links Mentioned: Text Thread: Text T4TH to 1-833-258-5442 Hope Renewed: https://teach4theheart.com/hope Teach 4 the Heart +: https://teach4theheart.com/plus
#254: Chris and Amy share a candid look at their life together as two optimizers. They discuss everything from family finances and teaching their kids about money to managing their health, work, and travel. Link to Full Show Notes: https://chrishutchins.com/ama-amy-marriage-parenting-health Partner Deals NetSuite: Free KPI checklist to upgrade your business performance Storyworth: Share your family stories in a custom book (+ $10 off) DeleteMe: 20% off removing your personal info from the web Daffy: Free $25 to give to the charity of your choice Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Rakuten ($50 bonus here) M is for Money by Rob Phelan BoA Museums on Us How We Spend Our Time Chart Priority Pass Cultural Care Au Pairs (Get $250 off here) Family Heart Foundation Fortify5 Vuori (Get 20% off here) ATH Podcast Ep #114: Money Talks: Navigating Uncomfortable Conversations with Loved Ones with Erin Lowry Ep #205: Building Better Habits, Strengthening Relationships, and More Listener Q&A with Chris and Amy Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:44) Navigating Conflict and Different Spending Styles (04:51) Why the Furniture Conversation Turned Emotional (13:20) Amy's Process for Selling and Rehoming Old Items (15:50) When Reselling Isn't Worth the Time and Effort (19:03) How to Teach Kids About Money at a Young Age (23:39) How Chris & Amy Are Saving for the Kids' Future (31:13) Thinking About Technology and Social Media for Kids (35:34) Free-Range Parenting and Encouraging Independence (38:06) The Importance of Intellectual Curiosity (40:06) Stepping Back From Work to Be Present with Young Kids (44:54) Traveling With Kids (49:05) Leveraging Lounge Access for Family Travel (52:18) Comparing Lounge Access Memberships (57:06) Amy's Transition Into More Time at Home (01:00:50) Making Proactive Health Decisions and Preventative Care (01:07:46) How to Approach Supporting Aging Parents (01:13:34) Coming Full Circle on the Furniture Debate Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we'll speak of some helpful guidelines to bring to relationships in order to get through bumps in the road a little bit smoother.Links mentioned:Start HereInner Union, Alchemy, and Healing the Relationship Between Men + Women—About me:My name is Leigh-Anne LoPinto, and I'm devoted to the new paradigm of relationships.For the past 15 years, I've worked with people 1:1 and in groups to support healing and growth through relationships. and we are the visionaries of the new paradigm, the people going first.I clearly see, know, and live this path, understanding the terrain and pure potential that it holds as the key to the evolution of humanity.The Wayshowers Mentorship | The Visionaries Community | The LuminaryPodcast intro music: Medicine by HOL - Holly Gottlieb @hollygottlieb This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com
When everything changes, how do the best leaders not just survive but find their groove? The Mojo Podcast: Mojo Under Fire explores the defining moments that either break leaders or forge them into magnetic forces others want to follow. In this episode, Emma Stace shares her journey of leadership, emphasising the importance of self-awareness, accountability, and building relationships within teams. She discusses her personal experiences, including challenges and transformative moments that shaped her leadership style such as a difficult divorce. Emma highlights the significance of feedback culture, navigating conflict, and the need for intentionality in leadership, especially in a rapidly changing world influenced by AI. The conversation underscores the value of human connection and the continuous journey of personal and professional growth. Emma helps teams make complicated things simpler. After years improving services in UK government, she now works at The Open University on strategy and digital change. She believes progress starts with listening, clear purpose and small steps that add up. Colleagues know her for plain speaking, curiosity and care. She's happiest when the team gets the credit and the work speaks for itself. Remember to subscribe to be notified about new episodes. And please do rate & review this episode on Apple Podcasts. Hope you love it Richard
Want to start, grow, and monetize your own podcast? Watch Podcast Success Secrets Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Javier Llarena, a leadership development coach and trauma survivor. They explore the profound impact of childhood trauma on personal and professional development, emphasizing the importance of self-awareness, empathy, and leadership as a service to others. Javier shares his journey from trauma to empowerment, discussing how leaders can navigate conflict, hold others accountable, and measure success beyond mere numbers. The conversation culminates in the significance of self-love and listening to oneself as keys to success in business and life. Visit https://re-invent.consulting to find out more about Javier and how he can help you become a better leader. Chapters 00:00 Introduction to Leadership and Trauma 03:30 The Journey of a Trauma Survivor 09:15 The Importance of Self-Awareness in Leadership 14:00 Defining Leadership: Service and Empowerment 18:35 Navigating Conflict and Accountability in Leadership 23:21 Measuring Leadership Success Beyond Numbers 27:54 Continuous Development of Leadership Skills 32:52 Final Thoughts on Success and Self-Love #leadership #trauma #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
What can parents learn from a hostage negotiator about raising confident teens? A lot more than you might think.In this powerful follow-up conversation, host Tess Connolly, LCSW, talks with Karleen Savage — a TEDx speaker, hostage negotiator, and parent coach — about how parents can build trust, handle conflict, and guide their teens toward confidence and independence.Karleen introduces her Confident Teen Blueprint and shares real-life examples of how parents can apply negotiation and communication strategies to everyday parenting challenges. Discover how to:Build trust and consistency with your teenManage conflict without losing connectionDevelop five essential “conflict navigation” skills for complex teen momentsLearn the art of holding space when emotions run highIf you're ready to replace power struggles with communication and chaos with calm, hit play now.And don't forget to follow the show, leave a quick review, and share this episode with a fellow single parent who's doing this journey alongside you.Find out more about Karleen Savage here
When parenting teenagers becomes a battleground between parents, everyone suffers—including your teen. Dr. Cam and couples therapist Dr. Tracy Dalgleish tackle the common problem of parental division, where one parent becomes the “tough one” while the other takes on the “soft” role, creating conflict that teens often exploit. This episode reveals why parents frequently end up on opposite sides of the parenting spectrum, especially during the teenage years when stakes feel higher and emotions run deeper. The experts explain how family triangulation occurs—when relationship tension between parents gets redirected toward the teenager, creating dysfunction for everyone involved. Key insights include understanding that both parents typically share the same core values and goals for their children, even when their approaches differ dramatically. The solution isn't forcing identical parenting styles, but rather establishing shared values while allowing different expressions of those values. Dr. Tracy emphasizes the critical importance of relationship repair—acknowledging mistakes and their impact—as a foundational skill for both marriage and parenting. Parents learn practical strategies for supporting each other even during disagreements, including validation techniques and behind-the-scenes communication that maintain unity. The discussion addresses common challenges like shame spirals, resentment over unequal parenting burdens, and interference from extended family members. Most importantly, parents discover that focusing on their own relationship with their teen—rather than trying to control their partner's approach—creates more positive outcomes for everyone involved.
This month we had an inspiring conversation about addressing conflict. What does conflict transformation look like through a Microsolidarity lens? How do you turn conflict into a generative experience?Sending out a big thanks to Caleb, Ondrej, James and Victor for sharing what's been going well and what still challenging about addressing conflict in their Microsolidarity-related projects (from NGO's to spiritual communities to partner relationships!). We had a great jam around developing a culture of generative conflicts in a group and approaching difficult conversations.We recommend listening in as we're sure it'll spark some new perspectives and ideas for you and your group/relationships - especially as we get to the wrap up at the end :)
Training isn't just about teaching skills—it's about navigating the push-and-pull moments when your dog wants one thing, and you need another. In this episode, I break down what conflict in training really means, why tackling the “big issues” first can backfire, and how to use smaller everyday boundaries to build trust, respect, and cooperation with your dog. You'll also learn how to balance conflict with cooperative activities to keep your relationship strong and your dog motivated. If you've ever struggled with leash reactivity, barking, or a dog that tunes you out—this episode will change the way you approach training. Tune in now and discover how managing conflict the right way actually brings you and your dog closer. FURTHER DETAILS:Looking for other great supporters of the My K9 Coach Podcast? Join the community of dog owners, lovers, trainers and industry professionals in the My K9 Coach Podcast Facebook Group. K9 Coach Dana has a full range of coaching, courses and dog training services over at www.myk9coach.com where you can also subscribe to get dog training emails in your inbox! For even more cool dog stuff in your life, you can follow her on Instagram and Facebook @K9CoachDana If you enjoyed the podcast, please review us on Apple Podcasts, Spotify and any other podcast platform. You can further help support the show by spreading the word amongst your friends. CREDITSMusic – It's Going Down – Instrumental Version, Song by SOURWAH feat. Maya Miko, Courtesy of https://artlist.io/song/97883/it's-going-down—instrumental-version
Learn how conflict resolution plays a critical role in successful change management initiatives. Workplace conflict expert Carol Bowser explains why understanding conflict, especially during times of change, is essential for fostering collaboration, managing expectations, and achieving long-term success.
Pastors Adam Parker and Matthew Poole address the conflict in marriage. They discuss how to address sin, differences, and external stressors with grace, offering practical strategies for resolving conflicts in a way that builds unity rather than division.
Conflict: do you love it or hate it? In this conversation, Dave Wiedis and Laura Yoder discuss how to navigate conflict in a healthy way and what that can look like in churches, organizations and families.Buy Dave's book here:On AmazonOn New Growth PressReferenced in this episode: "How to Process Your Emotions to Revitalize Intimacy with Jesus: An Interview with Dave Wiedis"
In this episode, we dive into the world of conflict mediation with Katie Kolon, who transitioned from an attorney to a mediator to help businesses, especially family-owned ones, navigate their conflicts before they escalate into costly litigation. Katie shares her journey, insights, and practical strategies for handling disputes, fostering understanding, and strengthening relationships in business settings. She emphasizes the importance of addressing conflicts early and with intention to build trust and ensure long-term success. Tune in to learn about the process of mediation, the critical role of dignity in conflict resolution, and the actionable steps that businesses can take to manage tensions and plan for smooth successions. This episode is essential for anyone involved in managing family businesses and looking to transform conflict into growth opportunities.00:00 Introduction to Conflict in Family Business00:19 Meet Katie Kolon: From Attorney to Mediator02:10 Katie's Background and Early Career05:12 Navigating Small Town Dynamics14:05 Transition to Mediation and Conflict Resolution18:35 The Mediation Process Explained21:53 Challenges in Mediation25:16 Reframing Conflict for Growth32:01 Succession Planning and Dignity35:54 Conclusion and Contact InformationFind Katie HERE: https://www.mutual-ground.com/
Key points from this episode: • Factionalism in the Church: Acknowledging the presence of division within the church and its potential benefits as an “immune system,” while also expressing a desire to avoid unnecessary factionalism. • Historical Perspective on Holiness Movements: Discussing George Marsden's book Fundamentalism and American Culture, which, among other things, explores holiness movements from the 1880s to the 1920s, highlighting the role of women in hymnology and the feminization of spirituality. • Navigating Conflict in Ministry: Addressing the complexities of conflict in ministry, emphasizing the need to distinguish between pugnaciousness and necessary battles, and urging wise and purposeful engagement in conflicts. • Ministry's True Nature: Ministry is not about being helpful but about honoring God and protecting the flock, even if it means facing the disapproval of your elder board. • Conflict Resolution: Judging the value and fruit of conflict is difficult and often impossible until long after the conflict has resolved. • Leadership in Ministry: True leadership in ministry is not about seeking approval or building a following but about doing what pleases God and what is best for the sheep. This approach will bring conflict inexorably. Other mentions:Boswell's Life of JohnsonJames Herriot's All Creatures Great and Small***Out of Our Minds Podcast: Pastors Who Say What They Think. For the love of Christ and His Church.Out of Our Minds is a production of New Geneva Academy. Are you interested in preparing for ordained ministry with pastors? Have a desire to grow in your knowledge and fear of God? Apply at www.newgenevaacademy.com.Master of Divinity / Bachelor of DivinityCertificate in Bible & TheologyIntro and outro music is Psalm of the King, Psalm 21 by My Soul Among Lions.Out of Our Minds audio, artwork, episode descriptions, and notes are property of New Geneva Academy and Warhorn Media, published with permission by Transistor, Inc. ★ Support this podcast on Patreon ★
This episode explores the valuable life lessons learned through golf, focusing on conflict resolution and understanding proper etiquette. Christian shares a personal story about an early golfing mistake where he unknowingly disrupted a couples' tournament, leading to an important lesson on communication and humility. He also recounts another incident where he had to confront a head pro for inappropriate handling of a situation, highlighting the importance of standing up for oneself and leading with good intentions. Through these stories, the episode underscores how experiences on the golf course can offer profound insights applicable to business and personal growth.00:00 Introduction to Life Lessons in Golf00:11 A Memorable First Day on the Golf Course00:46 Welcome to the Podcast01:58 The Importance of Golf Etiquette03:03 The Confrontation with Bob05:44 Making Amends with Bob11:06 The Golf Classic and Pace of Play15:24 Another Run-In with a Head Pro16:53 Handling Perception vs. Reality17:31 A Golf Event Gone Awry19:08 Confronting the Bully20:45 Reflecting and Making Amends22:43 Life Lessons from Golf29:00 Navigating Etiquette and Intentions36:54 Final Thoughts and TakeawaysSupport the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/
In this episode, Bella & Lee discusses the intricacies of conflict resolution, emphasizing the importance of viewing the situation as the adversary rather than the person involved. The conversation explores various strategies for effective communication, the significance of psychological safety, and the role of personal triggers in conflict. They highlight the need for a partnership approach, where both parties work together to find solutions, and the importance of timing and body language in navigating difficult conversations. The episode focuses on personal growth and the power of saying no in conflict resolution.TakeawaysThe person you are in conflict with is not the adversary.Viewing the situation as the adversary fosters partnership.Possibilities expand when we listen openly.Psychological safety allows for open idea sharing.Timing is crucial in conflict resolution.Body language and tone significantly impact communication.Integrity is essential in resolving conflict.Personal triggers can escalate conflicts.Clear communication is key to understanding.Embracing discomfort can lead to growth.Join our community and subscribe to our newsletter for more insights and support.https://letsnotsugarcoatit.com/signupAbout UsWe are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and Lee
"People don't react to reality. They react to their experience of reality," explains Josh Davis, Ph.D. & Greg Prosmushkin. Josh Davis, Ph.D., cognitive scientist, Columbia-trained psychologist, and author, & Greg Prosmushkin, trial lawyer and author, join us to explain how neurolinguistic programming (NLP) can help dissolve conflict, reframe limiting beliefs, and fuel lasting behavior change. Plus: - What is NLP (~1:45) - The science of NLP (~3:20) - Using language as a tool (~5:10) - Using NLP in real life (~6:40) - Handling difficult situations (~8:45) - How to de-escalate triggering situations (~11:55) - Reality is subjective (~15:25) - Establishing well-formed outcomes (~19:45) - The importance of learning goals (~20:25) - Are you running away from or to something? (~26:10) - Goals for health (~29:12) - Different types of motivation (~32:30) - Using NLP to be persuasive (~35:25) - Identifying language patterns (~40:00) - NLP for education (~44:00) - How to achieve your goals (~50:00) Referenced in the episode: - Pick up their book, The Difference That Makes The Difference (https://www.amazon.com/dp/1250349087) - Learn more about Josh Davis, Ph.D. (https://www.twoawesomehours.com/) - Follow Greg Prosmushkin on Instagram (@gregproslaw) - Check out Prosmushkin‘s website (https://gproslaw.com/) This episode of the mindbodygreen podcast was created in partnership with MassMutual. MassMutual believes in helping people live well—so they can live more. Learn more at MassMutual.com/Wellness. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Finding Common Ground in a Divided World What can strife in Israel and Palestine teach us about America's own political polarization? Host Curtis Chang sits down with conflict resolution expert Nathan Stock of the Carter Center to explore some of the hard truths from Middle East—and the surprising parallels here at home. From media-fueled division to the hope for bipartisan breakthroughs, Curtis and Nathan unpack how deep-rooted conflict forms—and offer pathways to bring healing and hope. (00:01) - Navigating Conflict in the Middle East (14:05) - Lessons from Northern Ireland and South Africa (16:42) - Building Hope for Conflict Resolution (25:18) - Different Brain Types and Polarization (26:30) - Bridging Political Divides to Further U.S. Unity (39:27) - Building Community Through Shared Stories Donate to Redeeming Babel Resources mentioned in this episode: Summary: The "Six Day War" of 1967 (U.S. Dept. of State) Overview: October 7, 2023 and the Israel/Hamas Conflict (U.S. Congress) An Explanation of The Geneva Conventions and their Commentaries (The Red Cross) An Explanation of The Good Friday Agreement (Associated Press) Remembering The Breakup of Yugoslavia (U.S. Office of the Historian) Abstract: Shared neural representations and temporal segmentation of political content predict ideological similarity (Science Advances) John R. Hibbing, Kevin B. Smith, & John R. Alford's book Predisposed: The Left, The Right, and The Biology of Political Differences NPR Poll: Most feel democracy is threatened and political violence is a major problem The Carter Center's Conflict Work: Nathan Stock's article: There's a new silent majority — and they need to be activated The Carter Center's Democracy Program The Carter Center's Conflict Resolution Program The Carter Center's Conflict Resolution Reports More In Common Studies: Listening Across Difference: What Americans feel, fear, and want to learn Interpreting young Americans' views on government, the Constitution, and the appeal of authoritarian alternatives The Connection Opportunity: Insights for Bringing Americans Together Across Difference Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook Sign up: Redeeming Babel Newsletter
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this deeply personal episode of the Dad Edge Podcast, I'm joined by my incredible wife, Jessica Hagner, for a raw, real, and honest conversation about what 22 years of marriage has truly looked like behind the scenes. From our awkward beginnings in college to raising four boys and building a life together, this is a rare inside look into the foundation of our relationship—what's worked, what hasn't, and how we've grown together through every season. We unpack everything from emotional disconnect and healing past wounds to the power of intentional communication, spiritual alignment, and shared leadership at home. Jessica shares her heart and wisdom on how we create emotional safety in our marriage, why friendship is key to our connection, and how we've come back from disconnection stronger every time. Whether you're in year one or year twenty of your relationship, this episode offers powerful insight into the daily work of lasting love. TIMELINE SUMMARY [0:00] - Why this episode with Jessica is one of the most special yet [1:28] - How we first met—and the infamous “first kiss” moment [4:12] - Celebrating 22 years: early struggles and breakthrough moments [8:05] - Navigating emotional disconnection and how we've learned to reconnect [11:55] - Jessica's approach to giving feedback without criticism [15:30] - The role of grace and safety in helping me grow as a husband [18:43] - Getting on the same page spiritually and emotionally [21:10] - Why we never let distance linger too long in our relationship [24:02] - The value of therapy, reflection, and personal healing [28:09] - Parenting four boys with teamwork, honesty, and prayer [32:18] - How our friendship fuels every other aspect of our marriage [36:42] - Leading by example as partners, parents, and individuals [39:55] - Why we believe your past doesn't define your potential [42:20] - The power of intentional connection—even when life is messy 5 KEY TAKEAWAYS 1. Lasting Marriages Are Built on Daily Intentions It's not grand gestures that sustain a relationship—it's the daily choice to show up, stay connected, and grow together, even when things feel hard or messy. 2. Grace Is the Bridge Between Conflict and Connection Jessica's ability to approach tough conversations with empathy and grace allowed us to repair emotional rifts without blame or shame. That kind of safe space creates real transformation. 3. Emotional Safety Is a Foundation for Growth We can't become better spouses or parents unless we feel secure to be vulnerable. Emotional safety means knowing you can be honest without fear of judgment or rejection. 4. Friendship Fuels Long-Term Love Romantic sparks matter—but friendship sustains. Laughing, enjoying time together, and being each other's best friend is what carries the relationship through every season. 5. Spiritual Alignment Strengthens the Bond When we committed to growing together spiritually, we experienced deeper intimacy and peace. Shared faith, prayer, and purpose have anchored us through life's storms. LINKS & RESOURCES Download the 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com Join The Alliance: https://www.thedadedge.com/alliance Listen to More Episodes: https://www.thedadedge.com/podcast Tools & Resources: https://www.thedadedge.com/tools Recommended Episode: How to Lead Your Marriage with Intention If this episode spoke to your heart, encouraged your marriage, or gave you hope, please rate, follow, review, and share the podcast. Every share helps us reach more couples and families who need real conversations like this one. Thanks for listening and being part of the Dad Edge community.
In this episode, Amanda explores how to navigate conflict without getting trapped in outrage cycles, and why responding with intention matters more than always being right. She shares how power dynamics shape the way we speak up, and why the choice to let something go can be just as meaningful as the decision to push back. Reach out to us at www.amandaknox.com or amandaknox.substack.com X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com Free: My Search for Meaning Waking Up Meditation Apphttps://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Discover the key to overcoming relationship conflicts through conscious communication and Imago therapy with Emily Harrington-Cheney. Learn how to build deeper connections by addressing childhood traumas, validating your partner, and practicing intentional dialogue. To connect with Emily, visit https://www.seenandheardpsychotherapy.com/ Moments From The Show00:00 Unspoken Trauma in Relationships04:24 Intentional Dialogue: A Structured Approach07:31 Navigating Conflict with Empathy23:05 The Impact of Technology on Relationships33:12 Transitioning from Power Struggle to Mature Connection33:28 Embracing Conflict for Growth36:25 Unpacking Childhood Messages45:16 The Role of Therapy in Personal Growth53:45 Exploring Medicinal Therapies58:30 Practicing Mirroring in Everyday Life01:01:43 Final Thoughts and ResourcesConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
In this episode, I had three experts come on the show, but they're not the typical experts I have on Focus Forward. I got to sit down with three incredible teens, Eliza, Mark, and Sam, to talk honestly about conflict and how to manage it between teens and adults. This episode is one I've been wanting to do for so long and I'm thrilled to bring it to you today.We covered everything from communication styles to what it feels like to be misunderstood, and even how trust is built—or broken—in those tricky conversations. And of course, I couldn't not mention EF skills, so you'll hear me comment here and there on how key executive function skills like self-regulation, flexible thinking, and perspective-taking show up in real life and impact us during conflict and resolution. Listen to learn from these teens about the importance of creating space for mistakes and learning, and how trust is the answer - we have to work to trust them and they us. It's a hard journey that we're all making together. These teens were thoughtful, vulnerable, and wise beyond their years. I think you'll walk away with some valuable insight—and maybe even a few moments of, "Oof… yeah, I've done that as a parent or teacher." I know I experienced this multiple times! But, as we've heard Ellen Galinsky, Nerissa Bauer, Ken Gisburg, and others, say, it's never too late to make a difference in how you interact with your kids. Thanks for listening!Here are the show notes from today's episode: Learn More About Conflict Resolution with TeensFamily Conflict Resolution: 6 Worksheets & Scenarios (+ PDF)https://positivepsychology.com/conflict-resolution-family-kids/Parent-teen conflicts less troublesome when teens feel loved, study showshttps://news.yale.edu/2020/07/14/parent-teen-conflicts-less-troublesome-when-teens-feel-loved-study-showsOther Focus Forward episodes on teen-related topics:Ep 66: From Overwhelmed to Empowered: 4 Essential Coping Skills Every Teen Needs to Thrive (ft. Dr. Jackie Wolfman)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=mj2r59gs2vEp 62: Lighthouse Parenting: How to Communicate, Connect, and Guide with Confidence (ft. Dr. Kenneth Ginsburg)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=v0rl5xa5ubEp 40: The Breakthrough Years: Raising Thriving Teens Through Executive Function (ft. Ellen Galinsky)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=fhebx5zqflEp 54: Self-Regulation Starts with Us: Helping Kids Manage Big Emotions (ft. Nerissa Bauer)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=kqhshzq15xEp 38: Coping with College Stress: How to Meet the Demands of College Life with Confidence (ft. Dr. Bianca Busch)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=baxmpspptjAttend our MAP Demo!July 21 12:00pm ET/9:00am PThttps://beyondbooksmart.zoom.us/j/81330992542Learn More About Our MAP Programhttps://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-worksGet in Touchpodcast@beyondbooksmart.comInstagram/Facebook/Tiktok: @beyondbooksmartcoachingwww.beyondbooksmart.com
Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, hosts Brian and Ruth discuss conflict styles in relationships and how they can either drive couples apart or bring them closer together. They explore the Thomas-Kilmann Conflict Mode Instrument, which identifies five primary conflict styles: avoiding, accommodating, competing, compromising, and collaborating. Each style is examined in detail, including its root causes, physiological responses, strengths, and pitfalls. The hosts emphasize the importance of understanding one's own conflict style and that of their partner to improve communication and resolve conflicts effectively. Practical tools and strategies are shared to help listeners shift towards healthier conflict resolution patterns, ultimately fostering deeper connections in their relationships. 00:00 Introduction to Conflict Styles 00:26 Understanding the Thomas Kilman Conflict Mode Instrument 02:53 Avoiding Conflict: Pros and Cons 07:04 Accommodating Conflict: Balancing Cooperation and Assertiveness 09:56 Competing Conflict: The Win-Lose Approach 13:09 Compromising Conflict: Finding Middle Ground 16:10 Collaborating Conflict: Achieving Win-Win Solutions 19:23 Identifying Your Conflict Style 20:29 Conclusion and Final Thoughts [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}
Despite its popularity and promise, unfortunately, there are numerous misconceptions about the definition and practice of psychological safety. Inspired by Amy Edmondson's recent article in Harvard Business Review, I dive into the real meaning of psychological safety—it's about cultivating a space where open debates and the free exchange of ideas thrive, not an environment in which conflict or critical feedback is avoided. Discover how focusing on challenging concepts, not individuals, can foster innovation, engagement, and inclusivity within your team. I unpack why conflict and vigorous debate are not only natural but essential components of a psychologically safe environment.But who is responsible for this shared sense of safety? It's not just the leader's job. Drawing from my experiences as an executive coach, I emphasize the importance of bi-directional relationships within teams. Everyone plays a part in creating a safe space. Learn how implementing concrete behaviors and KPIs, while seeking external feedback, can help assess and improve psychological safety. Reflect on your own role and contributions to developing such an environment, not only in your professional sphere but in your personal life as well.What You'll Learn- Debunking common myths about psychological safety.- How to dynamically measure psychological safety within teams.- The impact of psychological safety on innovation and inclusivity.- The importance of shared responsibility in fostering psychological safety.Podcast Timestamps(00:00) – Misconceptions About Psychological Safety(20:13) – Psychological Safety is a Two-Way StreetKEYWORDSPositive Leadership, Psychological Safety, Constructive Conflict, High-Performing Teams, Open Debates, Free Exchange of Ideas, Combatting Misconceptions, Amy Edmondson, Navigating Conflict, Radical Candor, Collective Excellence, CEO Success
Send us a textThis month on the Real Happy Mom Podcast, we're doing something special! I'm sharing some of the most powerful moments from the 2025 Let's Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you're in for a treat.In each episode, you'll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you're not always playing catch-up.Want the full experience? You can grab the Let's Get More Time 2025 Recordings PLUS two powerhouse bonuses:
What do gang intervention programs, tech startups, and fly fishing have in common? Leadership—and a whole lot of curiosity. In this episode of Inspired Nonprofit Leadership, Sarah Olivieri is joined by Dan Tocchini, a transformational leadership expert who's spent over 40 years helping founders and changemakers navigate conflict, unlock potential, and take on problems that won't leave them alone. From candid conversations to building trust through better language, Dan shares wisdom that nonprofit leaders can apply right now to lead more effectively—without burning out or backing down. Episode Highlights 03:29 Leadership Insights and Team Management 06:14 Working with Entrepreneurs and Nonprofits 10:06 Navigating Conflict and Candid Communication 17:57 Understanding Future Expectations 18:39 Mediation in Africa: A Case Study 20:46 The Power of Feeling Heard 22:10 Conflict Resolution Through Shared Concerns 26:45 Complaints as Frustrated Requests Meet the Guest Daniel Tocchini is a distinguished entrepreneur and executive with a career spanning over four decades in transformational leadership and organizational development. As the Founder and a Senior Partner at TNG, Daniel has pioneered innovative approaches to team dynamics and leadership training, emphasizing authentic engagement and candid feedback. Daniel was also a Co-Founder, executive, and Board Director for The Grid, a pioneering developer of AI technology to design, construct, and maintain dynamic websites. His expertise extends to his role as Co-Founder & Chairman of Culture ROI, where he specialized in sales and negotiation training, productivity enhancement, and fostering transformational change in corporate cultures. With a legacy of over 20,000 hours dedicated to training leaders, facilitating workshops, and mentoring executives, Daniel's impact is evident in his transformative work with companies like Virgin Hyperloop, where he also served as interim Chief of Staff. His methods are not just theoretical; they are grounded in practical application, having been honed through extensive experience with leading enterprises and NGOs alike. Daniel's commitment to leadership development is further showcased through his published works and his contributions to the field of transformational technologies and techniques. His vision and dedication to cultivating courageous leadership and resolving conflicts creatively have established him as a venerated figure in the industry. Connect with Dan: Website: https://takenewground.com/#team Instagram: https://www.instagram.com/dan_tocchini LinkedIn: https://www.linkedin.com/in/dantocchini/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
In this episode, Kimberly discusses the importance of navigating conflicts with grace and effective communication. She emphasizes that emotional well-being is just as crucial as physical health, and that poor communication can lead to stress and health issues. Kimberly introduces the concept of nonviolent communication, sharing practical tools to improve communication skills and foster connection in relationships. The episode provides insights into how to express needs clearly and compassionately, ultimately leading to healthier interactions and personal growth. EPISODE SPONSORS: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and Get 15% off your order. USE LINK: Use the CODE: PODFAM15 for 15% off your entire order. Episode Chapters 00:00 Navigating Conflicts with Grace 04:09 The Importance of Heart-Centered Communication 11:19 Nonviolent Communication: A Path to Connection 16:35 Practical Steps for Effective Communication