Podcasts about becoming aware

Get your copy of The STAR Method Guide: https://conquerfitnessandnutrition.com/star-method-guide368168 SummaryThis episode is all about helping you understand how stress may be the biggest thing holding you back in your fat loss journey—and what you can finally do about it. Chase and Chris break down the STAR Method, which helps you support your body instead of fighting it. You'll learn why sleep is way more important than you think, how to actually track your stress, why workouts might be doing more harm than good, and how to build routines that take the pressure off your day. Whether you're overwhelmed, burnt out, or just stuck—this episode gives you a simple path to feel better and see results.Chapters(00:00) Welcome Back & Why Stress Matters in Fat Loss(02:27) Introducing the STAR Method for Managing Stress(03:23) S – Sleep Like It's Your Job(08:14) Sleep Habits to Shift for Better Recovery(10:59) Mindset Around Sleep & Fat Loss(12:40) T – Track Your Stressors, Not Just Your Macros(16:57) Becoming Aware of Patterns and What to Do With Them(17:12) A – Active Recovery that Supports Your Body(19:58) Stress vs. Movement: Choosing Recovery Over Intensity(22:28) Building a Stress-Relief Toolkit That Works for You(23:41) R – Rebuild Routines to Reduce Decision Fatigue(26:03) Planning Ahead to Reduce Stress(28:36) Backup Plans & Practical Routine Strategies(30:59) Real-Life Client Wins from Pre-Tracking(32:08) Client Story: Cutting Back on Workouts to See More Progress(34:18) FitFam Legacy Grant Announcement(36:36) Final Thoughts & Your Next Step with the STAR MethodSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 2, Looking at Oneself and Others, pg. 37This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/03/25/becoming-aware-of-our-faults-is-the-first-step-toward-overcoming-them/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Repeat guest Dave Johnson returns following his 2022 GTY conversation to share his journey and practice with handstands. In this episode, Dave reflects on how handstands have taught him not only commitment to a goal but also the importance of patience and staying calm to release tension while balancing in one of the most challenging inversions. He also explores the benefits of incorporating handstands into a yoga practice, offering insights on preparation, building strength, and the essential role of recovery.Connect with Dave✩ SWEAT Yoga Studio: https://sweatyogastudio.com/✩ Instagram: https://www.instagram.com/yogawithdave/✩ Guys Talking Yoga Episode 44: The Game of Becoming Aware with Dave Johnson: https://www.gtypodcast.com/podcast-episodes/44-dave-johnsonSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

A rework of my most popular episode!! I hope you enjoy

What to listen for:Today, our hosts Robin Greubel, Stacy Barnett, and Crystal Wing reflect on key takeaways from their recent conversations with Diana Bunch, Jack Thorpe, and Annissia Justice – all expert handlers with a golden nugget or two (or 100s) around cadaver dog and disaster response training.From avoiding the "ego hide" trap, to getting more out of nose time, to the importance of balancing motivation and frustration during training, our hosts explore the nuances of preparing dogs—and their handlers—for real-world challenges by preparing the training environment right from the get-go.The Dames of Detection touch on the importance of scarcity and novelty in maintaining a dog's interest and drive. You'll also get actionable tips on incorporating purposeful blanks into nose work and the importance of embracing unpredictability to better mimic real-life search and rescue scenarios.They remind us to note your dog's unique personality and strengths, as well as the role of effective communication in bridging gaps between handlers and their canine partners.Key Topics:Avoiding the “Ego Hide” Trap (02:45)Becoming Aware of Unintentional Distractions in Your Training Environment (12:29)Getting More Intentional with Nose Time by Using Blanks (20:29)Choosing a Search and Rescue Dog (24:31)Managing Time Constraints as a Nose Work Handler (36:45)Knowing How Much Your Dog Needs to Struggle in Training (43:42)Takeaways (48:44)Resources:K9 Detection Collaborative Ep 83: Kickin' Back with Christi RaakK9 Detection Collaborative Ep 72 and 73: Talking Arousal vs Drive and Selection of a Dog with Jens Frank (pt 1 and pt 2)NEW: K9Sensus Detection Dog Trainer AcademySee the info below for other happenings!We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

In this episode of the Porn to Purpose podcast, hosts Matthew Sinkovitz and Yeadon Smith explore the critical topic of trigger management within the recovery journey. They dive into the concepts of "conditions" and "triggers" and how these influence our susceptibility to act out. By sharing personal experiences and insights, they demonstrate how understanding and managing these factors is essential to a sustainable recovery journey. Through mindfulness and emotional intelligence, Matthew and Yeadon highlight the importance of self-awareness and the tools needed to navigate challenging moments effectively.   Top 10 Show Highlights: [00:12] Introduction to the episode's theme on trigger management in recovery. [01:28] Discussion on the significance of recognizing conditions and triggers. [02:55] Explanation of conditions as "fuel" and triggers as the "spark" in addiction. [05:18] Insights on controlling one's conditions to lower the risk of acting out. [07:34] Yeadon's real-life example of managing an unexpected trigger. [11:54] Strategies for calming emotional responses through mindfulness and self-reflection. [13:26] The role of communication and vulnerability in navigating relationships. [17:50] The benefits of emotional intelligence in identifying and understanding triggers. [24:20] Introduction to the 4RAC Formula for trigger management. [27:53] Emphasis on building this skill within a supportive community for lasting change.   Linked List of Sites or Resources Mentioned: Join the Porn to Purpose Community on Facebook (https://www.facebook.com/groups/porntopurpose):  Learn About The Liberation Boot Camp: www.porntopurpose.com

Are you aware of your own feelings? Are you though? Really? Because raise your hand if you ever made a mistake. Yup, you raised your hand, at least you imagined it. I know you're too lazy to raise any body part or do anything close to exercise. Anyhoot! Ya know, sometimes we get so caught up in the heat of the moment that we're not even aware of what we're thinking or feeling, or more importantly why we feel that way. We act on impulse and wind up...fucking up. Fucking up is okay. It's no big deal. Mistakes are meh. But only if you learn from it Only if you understand not only what you did wrong or why it was wrong, but what feelings led you to make that wrong decision. Often times, mistakes are made based solely on the feelings we have in that particular moment, not necessarily the circumstances surrounding it...although there may be certain "triggers" that set you off. We logically know it's the wrong thing to do, but our entire decision-making system is hacked by the emotional response team, leading us to make terrible, terrible decisions. Because when emotions are in charge....well, all hell brakes loose! We end up... Yelling insults we didn't mean to say to someone close because we feel angry Buying stuff we don't need because we feel happy Drinking too much because we feel sad You get the gist. Had you been aware of your emotions in that particular moment with poise and grace, you wouldn't be sittin' here thinking: "Damnit I shouldn't have said or done [blank]!" You must Understand (remember the U in C.O.U.C.H.? Check out lvl 65) ourselves and our own feelings in order to make the best possible choices. Consistent Chill. That's what you want to aim for. You want to be able to remain cool-headed and calm at all times. That will allow you to Stop. Wait. Procrastinate. And examine your feelings. BEFORE jumping ahead to act right away. To be clear, your feelings may just tell you what you value or what deep wounds you need to heal. Emotions are a great tool at understanding yourself. But as the final decision makers? Not such great shit, but we covered that. Understand your emotions before moving forward. The more aware you are of your emotions you are, the easier getting what you want becomes. The more chill you are, the easier it becomes to be self aware of said emotions. Read the full blog here: http://www.procrastin8r.com/blog/selfawareness Subscribe to thew newsletter: http://www.procrastin8r.com/subscribe

Aaron Doughty returns to Know Thyself this week for an intriguing conversation around the CIA Gateway Process: a formula for raising your consciousness and creating your dream life. He discusses how this hidden information came to him and how, by practicing it, everything changed. He explains Reality Transurfing, a fascinating view on reality and how to attune to the frequency of your desires. He also unpacks the philosophy of 'pendulums' as they relate to the division in our collective consciousness. Within these turbulent times, he describes how to cleanse your energetic field, outgrow old identities that are holding you back, and develop trust with life. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  1:09 The CIA Gateway Process: a Practice for Higher Consciousness 11:14 Reality Transurfing & Attuning to the Frequency of your Dreams 21:17 Balance Between Manifestation and Surrender  32:05 Boncharge: Save 15% on Red Light Therapy 33:14 Pendulums & How the Collective Consciousness Influences us 43:16 Why Aaron Stopped Talking About Reality Transsurfing 46:30 Becoming Aware of Your Energetic Field  51:49 Outgrowing Your Old Identity 1:09:14 Let Life Move Through You, Trust the Divine 1:21:33 Spirituality Can Be Simple 1:26:27 Conclusion  ___________ Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100's of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn't serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world. Youtube: https://www.youtube.com/@AaronDoughty44/ Website: https://aarondoughty.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Pastor Taylor kicks off our NEW series titled "FEAR OF GOD", where we will dive into what it means to not be "afraid" of God, but to have a fear and reverence for Him. Follow us on instagram @reallifechurchwa

A 15-minute meditation to connect to your embodied experience. Led by Jnanavaca.

Episode 196: More Ways To Increase Awareness To Empower You And Your Dreams Description: Being aware means possibility abounds.  Be mindful of feedback so you can move forward and create the life of your dreams. Highlights: ·         How Self-Aware Are You?·         Proven Benefits of Awareness1.    Know Yourself And Expand Your Self-image 2.    Know Your Vision And Apply It   3.    Be Self-guided4.    Extend Yourself By Helping Others5.    Inspiring Others·         Moving Forward With Awareness  Links:·         https://page.terrikozlowski.com/staying-present  ·         https://terrikozlowski.com/clear-your-mind/·         https://www.ncbi.nlm.nih.gov/pubmed/12703651 ·         https://terrikozlowski.com/alignment-and-authenticity/·         https://terrikozlowski.com/no-blame-take-responsibility/https://terrikozlowski.com/be-aware-of-automatic-judging/ https://terrikozlowski.com/to-motivate-or-inspire-that-is-the-question/·         https://terrikozlowski.com/cultivate-wisdom/·         https://terrikozlowski.com/how-to-react-to-disappointment-like-a-winner/·         https://terrikozlowski.com/how-you-react-or-respond-matters/·         https://terrikozlowski.com/your-vision-for-2019/ ·         https://terrikozlowski.com/grow-by-stretching/·         https://terrikozlowski.com/believe-in-yourself-for-improvement/·         https://terrikozlowski.com/how-fear-disguises-itself/·         https://terrikozlowski.com/expand-your-mind/ ·         https://terrikozlowski.com/moving-out-of-our-comfort-zone·         https://terrikozlowski.com/how-to-influence-others-regardless-of-your-position-3/   ·         https://terrikozlowskSupport the Show.Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/

Sitting with awareness as awareness and recognizing the primary essence of who you are as this most fundamental beingness is what is being discussed here. We'll delve into a meditation to help awareness recognize itself and hopefully set some free of the trappings of the mind.

Becoming Aware of Your Passions Are you aware of your passions?  If not, I have a question for you - What do you do when you are doing YOU?  Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work?   How about walking, talking, playing, fighting, laughing, or watching television? Do you quilt, garden, volunteer, or socialize? Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming Aware of the Holy Spirit's Presence in Life (Rebecca Wise Podcast)For more information visit Pastorvlad.org

Aimee is part of the union formed with Cassandra of TheElitePsychics.com! She has many abilities that connect to God and shes here to share some of them with us and teach us about her story from when she first learned of her abilities as a child. Stay Weird!To Skip All Of The Ads & Become a supporter, click here!Check out TheElitePsychics.com to find Simply Soleness and all of the other amazing psychics they have!For Meta Mysteries Patreon—> https://www.patreon.com/MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comInquire about a Past Life Regression---> MetaHypnosis@Protonmail.comGive us a follow on Instagram---> @MetaMysteries 

Everyone has a unique expression and process. We must discover our gifts and learn how to use them in this lifetime. You must have faith in the game and in the role you play to properly train and express in your highest form --- Support this podcast: https://podcasters.spotify.com/pod/show/channelingamilyn/support

In this episode, we focus on working through anxiety and stress, especially in the context of hard work and success. We explore how it's easy to carry over unhelpful habits and patterns from our younger years into our adult working life without ever breaking free from them. We discuss the tendency to become consumed by anxiety and reflect on the journey from being perpetually anxious to living with more ease and clarity. We examine the illusion that our anxiety is solely due to external factors, such as work, and emphasize the need to confront the internal sources of our stress. We also explore the impact of burnout and the toll that working hard at the expense of our well-being can take. We stress the importance of being honest with ourselves about the suffering we create and finding healthier ways to manage stress and anxiety. Join us as we navigate these complex emotions and share insights on how to break free from the cycle of anxiety and find a more balanced and fulfilling life.

reference: Sri Aurobindo and the Mother, The Hidden Forces of Life, Ch. 4 Cosmic and Universal Forces, pg. 80 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/05/07/becoming-aware-of-cosmic-and-universal-forces-that-impact-our-existence/ Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com  #Aurobindo #The Mother #yoga #Savitri #integral yoga #cosmic forces #universal forces #occult #occultism

reference: Sri Aurobindo and the Mother, The Hidden Forces of Life, Ch. 3 Hidden Forces Around, pp. 66-67 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/04/25/becoming-aware-of-and-distinguishing-the-source-of-vibrations-impacting-our-lives/ Santosh has been studying Sri Aurobindo's writings since 1971 and has a daily blog at http://sriaurobindostudies.wordpress.com   and podcast located at https://anchor.fm/santosh-krinsky He is author of 20 books and is editor-in-chief at Lotus Press.  He is president of Institute for Wholistic Education, a non-profit focused on integrating spirituality into daily life. Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com   

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Free Mindset Assessmentlinktr.ee/drvicmanzo-------------------------SummaryPaget Kagy shares her unexpected journey into energy work and manifestation. She explains that true manifestation requires a shift at a deeper energetic level, not just changing thoughts or affirmations. She emphasizes the importance of releasing energetic blocks and triggers to elevate one's frequency and align with their natural abundant path. Paget also discusses the need to let go of attachments, expectations, and old identities in order to trust the guidance of the universe. She encourages listeners to pay attention to their triggers and use them as opportunities for self-awareness and growth.Who is Paget Kagy?Paget Kagy is a Korean American actress, writer, and dynamic empowerment coach who found her purpose after a decade of feeling lost. In years of spiritual work, Paget looked for the practical mechanics of how energy works, creating a blueprint that transformed her life.Using practical mechanics of energy, her reality shifted—purpose revealed, abundance flowed, and connections deepened. Her unique approach isn't about mindset or affirmations; it's the synergy of spiritual, mental, and physical elements.How to Connect with Paget?LinkedIn: https://www.linkedin.com/in/pagetkagy/ Tiktok: https://www.tiktok.com/@pagetkagy IG: https://www.instagram.com/pagetkagy X: https://twitter.com/PagetKagy Facebook: https://www.facebook.com/PagetKagy27/ YouTube: https://www.youtube.com/channel/UC7_vO81MUvzncixr3TqbX9g Official Page: https://thequantum.life/TakeawaysTrue manifestation requires a shift at a deeper energetic level, not just changing thoughts or affirmations.Releasing energetic blocks and triggers is essential for elevating one's frequency and aligning with their natural abundant path.Letting go of attachments, expectations, and old identities is necessary to trust the guidance of the universe.Paying attention to triggers can lead to self-awareness and growth.Trusting the process and letting go of resistance allows for the manifestation of desired outcomes.Chapters00:00 Introduction and Background02:56 Trusting the Universe and Following Intuition07:03 Manifestation and Letting Go12:00 Becoming Aware of Resistance and Clearing Energetic Blocks23:49 Trusting the Process and Looking at the Past27:27 Connecting with Paget Kagy Hosted on Acast. See acast.com/privacy for more information.

You're most likely familiar with Dr. Dan Siegel and his pioneering work to understand the mind and help us live more joyfully. You probably aren't familiar with his childhood story in which his joy and innocence set in motion the death of something he dearly loved. When Dan arrived at the Hoffman Process retreat site and stepped out of his car, he was immediately greeted by one of the rabbits who lives on the over 180 acres there. When he saw this rabbit, an array of feelings and sensations swept through his body. A few days later, as Dan's Process was well underway, a fawn and its mother would open the door wider into the deep work of Dan's Process. The Hoffman Process offers a science-based, courageous week of transformation. It's a week of experiential learning incorporating everything, including the land and everything alive. It opens the door to what Dan calls "the plane of possibility," also referred to as Love by Dan. With one foot in the practical science and the other in the world that opens us to the spiritual aspects of our nature, we step into the possibility and opportunity to heal what has often followed us nearly our entire lives. In this nearly-an-hour conversation, Dan shares his journey of studying the mind and the results and insights of his decades of research and practice with his clients. Drew, our host, and Hoffman teacher Marc Kaplan join in for this amazing conversation. Marc was Dan's teacher at the Process and together they share insights into much of what transpired for Dan. Dan's deeply delightful and joyful qualities thread their way through this conversation. What a gift. More about Dr. Dan Siegel: Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families, and communities. Dr. Siegel has published extensively for both the professional and lay audiences. His five New York Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child, and No-Drama Discipline. His other books include Personality and Wholeness in Therapy (coming November 2024), IntraConnected, The Developing Mind, The Pocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The Mindful Therapist, and Becoming Aware. He's also written The Yes Brain and The Power of Showing Up with Tina Payne Bryson, Ph.D. Parenting from the Inside Out with Mary Hartzell, and NowMaps with Deena Margolin, LMFT, and NowMaps, Jr. Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which currently contains over eighty textbooks. For more information about his educational programs and resources, please visit, DrDanSiegel.com and MindsightInstitute.com. Follow Dr. Siegel on Instagram, Facebook, Twitter, and LinkedIn. More about Marc Kaplan: Marc's life purpose is to support people in finding and using their authentic voice. In addition to teaching the Hoffman process, Marc is an esteemed music educator, producer, conductor, and coach. He holds a Bachelor of Arts in Music and Political Science from The George Washington University. “The Hoffman methodology is the foundation of my spiritual practice. It helped me discover that I have choices, enabling me to step into my dignity, and live my life from a place of love.” When Marc first did the Process in 2011, he envisioned being a father, and now he is one. He lives in Westchester County, NY with his wife and two daughters. As mentioned in this episode: Consilience •   Edward Osborne Wilson "used the term "consilience" to describ...

In this conversation, Shiraz Baboo discusses the concept of energetic magic and how it can facilitate transformation in people's lives. He explains that most people are addicted to their current circumstances and helps individuals uncover the reasons behind their addictions. Shiraz shares examples of clients who have experienced incredible transformations by breaking free from their addictions. He also addresses common addictions such as busyness and social media, providing insights on how to overcome them.   The conversation emphasizes the importance of self-worth and the power of thoughts in creating one's reality. In this conversation, Shiraz and Anya Smith discuss the concept of addiction and how it relates to personal experiences and perceptions. They explore the idea that certain narratives or stories can become addictive, even if they are negative or harmful. Shiraz shares his own experience with border stories and how he realized he was addicted to the attention and sympathy he received from sharing these stories. He explains that by shifting his focus to success and self-love, he was able to break free from the addiction and create a new reality. The conversation concludes with a discussion on how individuals can start changing their reality and finding support through workshops and resources.   Takeaways Energetic magic can facilitate transformation by helping individuals uncover and invalidate the reasons behind their addictions. Addictions can manifest in various areas of life, including money, relationships, and health. Becoming aware of and challenging one's addictions is the first step towards creating a new reality. Balancing the present moment with envisioning one's future self can help in rewiring neural pathways and creating positive change. Cultivating self-worth and recognizing one's inherent value is essential in breaking free from addictions and creating a fulfilling life. Addiction can manifest in various forms, including narratives or stories that we become attached to. Recognizing and acknowledging our addictions is the first step towards breaking free from them. Complaining about a problem can be a sign of addiction, as it seeks validation and attention from others. Shifting our focus to success and self-love can help break the cycle of addiction and create a new reality. Tools such as visualization exercises and workshops can support individuals in changing their reality and finding support.   Chapters: 00:00 Preview and Intro 01:06 Introduction to Energetic Magic 04:08 Understanding Addictions and Transformation 07:22 Identifying and Overcoming Addictions 10:20 Uncovering Hidden Addictions 14:15 Balancing Present Moment and Future Self 16:25 Breaking Free from Mindless Habits 18:39 Becoming Aware and Thinking for Yourself 22:36 Transformations through Addiction Recovery 26:25 Overcoming the Addiction to Busyness 30:20 Addressing the Addiction to Social Media 39:40 Discovering Personal Value and Self-Worth 42:07 Personal Experiences and Realizations 42:44 Recognizing the Addiction 43:14 The Addiction of Border Stories 44:08 Finding Love through Success 44:50 Complaining as an Addiction 45:29 Starting the Love Internally 46:43 Tools for Changing Reality 47:44 Ignite Your Success Workshop 48:20 Rapid Fire Questions

@tzachiozeriBooks:F*ck Your Past: a.co/d/hxpHGQzMonk vs Monkey Mind: ebl.com/book/Monk-vs-Monkey-MindToday's guest will help you move away from past programmed cycles that don't serve you and help you move into new perspectives that aid in your happiness, peace and growth. Tzachi Ozeri is the Author of Fuck Your Past and Monk vs Monkey Mind. He taps into his life experiences and relationship with his family to help give you clarity on how you can live your best life. He talks about how he chose not to stay in the same victim and old school mindset of his parents that he knew didn't serve him. He also gives great advice on how to move away and create space from people, friends, or family that don't support you, your dreams and your growth. He's a firm believer that happiness is a choice and that we all should be honest with ourselves and take responsibility for the life we're living. He will encourage you to not be stuck in the past, and instead help you change your current self from recycling the same toxic thoughts and experiences as past versions of yourself.

Becoming Aware of Your Passions Are you aware of your passions?  If not, I have a question for you - What do you do when you are doing YOU?  Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work?   How about walking, talking, playing, fighting, laughing, or watching television?   Do you quilt, garden, volunteer, socialize?   Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it's diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change. This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:54 Defining & Identifying Narcissism  6:59 Why This Develops in People 10:20 Different Types of Narcissism  13:59 How Our Society Rewards Narcissism  15:36 How Certain Types Develop  19:16 At What Age Narcissism Begins  21:40 The Internal Reality of a Narcissist  25:45 Common Traits of Narcissistic Abuse  31:38 Why Love Bombing is Toxic  37:09 The True Meaning of Gaslighting  41:18 Triangulation & Cycles of Manipulation 42:40 When Self Esteem Becomes Too Much 47:14 Cultural Distinctions & Healing Family Trauma 52:18 Breaking Free of a Narcissistic Relationship  1:01:11 Will They Ever Change?  1:04:29 Is It You?  1:10:57 Supporting a Friend in an Abusive Relationship  1:14:45 Becoming Aware of Your Own Narcissism 1:19:28 The Sad Reality of Being a Narcissist  1:22:00 Spiritual Narcissism  1:28:07 Final Thoughts 1:35:34 Conclusion ___________ Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don't You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula's clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships. Website: https://doctor-ramani.com Pre-Order “It's Not You”: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ Instagram: https://www.instagram.com/doctorramani/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Summary In this episode, we sit down with Albert Liang, the visionary CEO of Bitcoin Startup Lab, to explore how he's leading the charge in supporting burgeoning Bitcoin startups. Albert shares his journey into the world of cryptocurrency, the inception of Bitcoin Startup Lab, and his passion for fostering innovation within the blockchain space. Through his insights, listeners will gain a deeper understanding of the challenges and triumphs faced by startups in the Bitcoin ecosystem, and how Albert's work is paving the way for a brighter, more innovative future in cryptocurrency. Chapters 00:00 Introduction and Background  05:24 ATX DAO and Bitcoin Startup Lab  12:10 Albert's Journey and Pivot to Bitcoin  20:51 Advantages of Experience and Mentoring  28:37 Catalyzing Innovation on Bitcoin  35:14 Qualities of Successful Founders  38:15 The Value of Money  40:05 Differentiators of Bitcoin Startup Lab  44:09 The Importance of Sequence  45:13 The Transformative Process  46:23 Becoming Aware and Unlearning  51:59 How to Connect with Bitcoin Startup Lab Connect with Albert: X (Twitter): @btc_albert LinkedIn: Albert Liang Medium Post: 2023 Prediction: The Year of Bitcoin Unicorn Startups Bitcoin Startup Lab Website: https://btcstartuplab.com/ To learn more about ATX DAO: Check out the ⁠ATX DAO ⁠website Follow ⁠@ATXDAO⁠ on X (Twitter) Connect with us on ⁠LinkedIn⁠ Join the community in the ⁠ATX DAO Discord⁠ Connect with us on X (Twitter): Mason: ⁠@512mace⁠ Nick: ⁠@nickcasares⁠ Luke: ⁠⁠⁠⁠⁠@Luke152⁠⁠⁠⁠⁠ Ash: ⁠@ashinthewild⁠ Support the Podcast: If you enjoyed this episode, please leave us a review and share it with your network. Subscribe for more insights, interviews, and deep dives into the world of Web 3. Tools & Resources We Love Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you're interested in getting into podcasting or just recording remote videos, be sure to check them out!

In this episode, Anke Middelmann, a life transformation coach, shares her insights on unlocking purpose, passions, and potential. Anke also explores the inner child concept and how tapping into its essence can help us discover our true selves. Connect with Anke Middlemann: Email : beautyofreinvention@gmail.com Website : http://ankemiddelmann.com/ LinkedIn : https://www.linkedin.com/in/anke-middelmann-4b3551/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better.  Chapters 00:00 Introduction 01:04 Anke's Heroes Journey 03:15 Enforced Break and Transformation 05:35 Listening to the Inner Voice 07:10 Becoming Aware of the Inner Voice 08:43 Training Intuition 10:11 Connecting with the Inner Child 11:42 Understanding the Inner Child 13:13 Getting Unstuck and Discovering the Power of the Unique Self 16:23 Overcoming the Fear of Standing Out 20:14 Reinventing Yourself 27:22 Transforming from Ordinary to Extraordinary 30:29 Connecting with Anke

Thanks for joining me this week for episode 372. It's week two of [Formed.], and today, the brilliant Father Ronald Rolheiser joins us to talk about the dark night of the soul, breaking the hold of self-sufficiency, the end game of spiritual formation, becoming aware of God, and the key to purity of heart. If you missed last week's episode with Craig Cooney, be sure and listen to our powerful conversation about walking through transition in life. Episode Links: Show Notes Start reading my NEW BOOK "Healing What You Can't Erase" here. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this podcast, Eckhart talks about our connection to the source of universal consciousness, which he compares to the vastness of the ocean. He says each person with individual awareness is like a small ripple on the surface of that ocean. However, he believes if we only ever know ourselves as a ripple then we won't recognize our true depth.  Eckhart asks participants to consider who they are beyond the surface, as a person with a personality to the fathomless, invisible self, deep below. Eckhart believes all ancient spiritual traditions point toward this journey of transformation. And he says it's not only a possibility but is a necessity for human evolution. He says we must ask ourselves: can the ripple realize its true identity as the ocean?Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Career Growth Made Easy - Episode Mash Up / Christmas 2023Enjoy Christmas and the holidays as we take a break at Craig Ancel LLC and the Career Growth Made Easy podcast. Try out some of today's fan favorites, and enjoy a little podcast mashup. CMGE - Ep40: Becoming Aware of Your Emotional IntelligenceCGME - Ep37: Don't Just Exist, Be Present!CGME - Ep51: Powerfully Placed PausesCGME - Ep123: Are You a Silent Superstar?01:40What is the 80/20 rule and how does it apply to your Emotional Intelligence?02:30Your networks can impact your habits, both good and bad!04:12Follow Craig's 3 step process to recognize and control your Emotional Intelligence.06:40Jump back to episode #40, Becoming Aware of Your Emotional Intelligence07:54Does multi-tasking really work? Does it?09:55Episode #37 Does Just Exist, Be Present!12:06Episode #51 - (Craig's 3P Rule) Powerfully Placed Pauses13:16Have you ever been told, "You Talk Too Much"?17:34Before you speak try waiting for the other person to finish their thought.18:39Did you know silence can hurt you and your reputation?21:40Listen with the intent to understand and process, not to respond.23:13We communicate with much more than words - do you pick up on the other social cues??25:40At work, did you know you have more than one customer?Grab your Resume Master Class license at 50% Off!Act now and my Cover Letter Master Class is included as a bonus.Create, Update, or Redesign Your Resume Now! Includes Bonus: Cover Letter Master Class

Today Matt, Derek and Nathaniel unpack the theme of the subtle presence of God that we see in each of these advent sermons. They explore the ironic difficulty that the societal rhythms of Christmas present in distorting our awareness of God's presence and practical ways we can ask the Lord to make us more aware of His presence.

Welcome back as we finish our Discussion on "HOW" the 12 Step Programming really held me back from Thinking, Questioning, Observing & Becoming Aware. Its about Discovering the TRUTH about AA, Society, Our Self & the World.

If you have ever looked back at how your life has evolved up until now, you may have asked yourself “what was I thinking?”   I know because I've done that!   And that was it for me… I was not thinking!!  Not on purpose, not long term, and not with any particular goal in mind.   If that's you… now's the time to pay attention and wake up to the current state of your life... if you feel there should be more to life… there can be!   Sometimes we let “good enough for now” drag us along for years, maybe decades… and life is too short for us to miss out on making life as amazing as possible!   And absolutely no judgment here if you're happy staying the same forever.   But if you're thinking to yourself “is this all there is?”  this is for you.   It's time to awaken and become aware. Here are some tips: Google what you want Read books on what you want to change Trade Netflix for Audible if you can't afford both Listen to podcasts Choose carefully who you follow/who is influencing you Set financial goals (buying a house, paying off a house, saving a certain amount of money, etc.) Learn a new skill           IMPORTANT: If you are in an abusive relationship and you don't feel safe, call the National Domestic Violence Hotline! National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service  800-799-7233 OR text START to 88788 Learn more   Let's connect on social media! INSTAGRAM: @women.rising.together https://www.instagram.com/women.rising.together/ PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021 (link below) Women Rising Together | Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/addie970/message Support this podcast: https://podcasters.spotify.com/pod/show/addie970/support

PTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!  Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa The power of a pause. Where do we start? How do we begin to even know to take a pause? The first step is awareness and sometimes we're distracted to the point of being on auto-pilot and unaware. In this episode, I share a kind reminder to become aware, the flow-stages of awareness, and what happens as we deepen our practice of awareness. I share a story of the steam from a coffee cup, the morning birds, and Prescription #20 from Dr. Bernie Siegel's book, 365 Prescriptions for the Soul. Give a listen and remember to share with someone who may find this podcast valuable. Subscribe, share, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with us: Website - Dr. Deb Lindh Website - PTSDandBeyond Twitter - @DebraLindh Twitter- @PTSDandBeyond LinkedIn - Dr. Deb Lindh Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa

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Loving greetings, and may you and your loved ones have a blessed autumn season. As the philosopher Nietzsche wisely shared, “I notice that autumn is more the season of the soul than of nature.” His words really resonated with me, inspiring this month's theme, “Celebrating the Harvest of the Soul.” The October 22, 2023 topic […]

Entrepreneurship needs a lot of awareness. Being the founder of a company does not mean you can become anything you would want. You can be good at operations but not at product engineering. You can be the founder and choose not to become the CEO so that you can focus on other roles that resonate with your passion for the business.     It means eliminating business bottlenecks by becoming aware of your strengths through a strategic approach to leverage your skills and resources effectively.    Alex Uspenskyi, who joins us in this episode, learned this with his first business when he tried to sell it but could not find a buyer. He decided to scale himself out of the business by hiring a CEO and became just a partner.     Alex went ahead to create a new company, Elai, but based on the lessons from the previous business, he scaled up earlier by recruiting a CEO while he became the CTO. Failing to realize your entrepreneurial strengths and weaknesses will make you a bottleneck in your business and challenging to grow.     Elai.io, a Generative AI startup, grew to 30 employees and reached over 1000 active customers and hundreds of thousands in revenue in a year. Tune in to learn more about avoiding hindering your business growth.    Tune in!    Key Highlights From The Show  [01:30] Intro and a quick bio of the guest, Alex Uspenskyi  [03:48] Why Alex chose to be a CTO and not the CEO of his company  [05:51] The need for entrepreneurial awareness in a business  [07:34] Alex's hardest parts in his previous business  [10:33] What Alex finds thrilling in entrepreneurship  [12:00] Entrepreneurship as a journey of learning and discovery  [14:25] How his current company, Elai, has been progressing  [15:35] Alex's position and thoughts on the AI technology  [20:00] Where Alex visualizes to take his company, Elai  [22:30] What Alex's 47% bottleneck index means to his business [23:10] Roles Alex would wish to let go of the business  [27:00] How entrepreneurship has transformed him personally  [28:55] Alex's golden recommendation to other founders from his years of experience  [33:56] Ending the show    Notable Quotes  ·        Entrepreneurship is a journey of things you need to go through to realize yourself and get some experience.    ·        Entrepreneurship is a calling.  ·        Entrepreneurship needs awareness of your strengths and weaknesses. Otherwise, you can become the bottleneck to the business growth.  ·        Letting go of some business roles is good but not always easy. You can only let go if you have enough financial resources to hire people who will take over the roles.  ·        You will always learn great things about yourself by running a business.   ·        Your customer's needs and voice matter more than yours. You cannot succeed in business by selling what you need, neglecting what the customers need.     Connect With Alex Uspenskyi  Website: https://elai.io/  LinkedIn: https://www.linkedin.com/in/uspenskyi/      ----- How much of the bottleneck in your business are you? Don't underestimate the bottleneck's impact. Take the Bottleneck Index and find out your bottleneck score now!

In a world where drinking has become deeply ingrained in our culture, join me on a daring adventure to transform your relationship with alcohol. Discover the power of deconditioning desires, allowing urges without giving in, and breaking free from repetitive patterns. But be warned, this journey is filled with challenges and uncertainties that will leave you questioning everything. Can you truly change your drinking habits and find a more fulfilling life?In this episode, you will be able to:Discover how to reduce your drinking habits and gain control over your relationship with alcohol.Understand the societal conditioning that influences our drinking habits and learn how to break free from it.Learn effective strategies to decondition your desires for alcohol through conscious effort and mindset shifts.Navigate challenges and learn how to allow the urges to decrease your desire to drink, ultimately improving your overall well-being.Explore the transformative power of coaching and personal growth opportunities in reshaping your relationship with alcohol for a more fulfilling life.The key moments in this episode are:00:00:27 - Personal Story and Topic Introduction, 00:03:37 - Conditioning and Habit Formation, 00:11:24 - Brain and Dopamine Response, 00:13:36 - Becoming Aware of Urges, 00:19:38 - Reasons for reducing drinking, 00:20:18 - Dealing with urges, 00:20:58 - Benefits of coaching, 00:21:33 - Transformation through coachingYou can find Rachel Hart Coaching here: https://rachelhart.com/If you have any comments or questions, you can email me at trista@tristaguertin.com.Want to learn more about coaching? Sign up for a private 1-hour coaching session. Click HERE to sign up now. You don't have to stay stuck.Please subscribe, rate, and review This Daring Adventure podcast on Apple Podcasts to show your support and help others discover the show.

Are you trapped in the vicious cycle of self-criticism and anxiety? Do you often find yourself caught in the relentless grip of negative self-talk? Together, we'll shed light on how relentless self-criticism keeps us embroiled in a persistent state of fight, flight, freeze, or fawning and, subsequently, continuous anxiety. Recognize how this destructive inner dialogue can creep into your daily life, often going unnoticed, and learn to shatter this cycle, paving the way to healing and self-love.In this episode, we take a look at:Becoming Aware of The Impact Negative Self Talk Is Having On Our Nervous SystemWhy Beating Ourselves Up Is Causing Us AnxietyHow to HealUnderstanding That We Are Addicted To Negative Self-TalkAsking Why We Beat Ourselves UpHow To Identify With The Part Of You That Loves You.Embark on this journey of self-love and healing, and grant yourself the permission to love yourself. After all, the longest and most rewarding relationship you'll ever have is the one with yourself.You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 2, Planes and Parts of the Being, pg. 68 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/09/05/becoming-aware-of-the-existence-of-the-environmental-consciousness/

“There is freedom in the light.” In this episode, Ann Hince opens up about the trauma and PTSD she experienced at a very young age. She shares the inner work that turned her inner turmoil into inner peace.  “Underneath every emotion is a set of physical sensations.”  Kindly LISTEN / WATCH here: https://mirrortalkpodcast.com/ann-hince-a-pathway-to-insight-turning-inner-turmoil-into-inner-peace/ Thank you for your love and support!

Becoming aware of your patterns and conditioning is only the first stage. Welcome! Beyond this, expect some frustrating conflicts between your patterns and your higher self. #awakening #spiritualawakening #consciousness #deconditioning

Become aware of the WHY front. This is the secret to self awareness. Keep watching this video and I'll reveal this secret to you.

In this episode, we discuss a powerful tool to help raise your vibration, becoming aware of you egoic patterns and thought forms. We discuss three different thought patters; the critic, the rusher and the judge. We discuss how to identify them, and a tool that can be used to start to strip away their power.

Lee Asher isn't your average animal-lover. In 2018, he quit his job to follow his dreams and decided to travel across 49 states to promote dog adoption and spotlight various shelters and rescues. After his Pitbull Stella passed away, Lee was determined to fulfill his lifelong dream of creating a sanctuary, where animals could feel treasured, protected and free. In late 2020, Lee discovered a large parcel of property which was the perfect setting to turn his vision into a reality. He created The Asher House, a registered non-profit sanctuary in Estacada, Oregon, that rescues animals that have been discarded or unwanted, providing them with a life of comfort, love and adventure.In this episode, Lee talks with Lara about his job and what it entails, the power of your mindset and the way you speak to yourself, becoming a better you, developing strong relationships with your pets and more.In this episode, you will learn the following:Success starts with investing in yourself: You have to do things that are good for you. Sometimes these things aren't easy, but they're vital to life!Be better than you were yesterday: This is the only thing you should worry about. Forget about who's more successful than you, this isn't a competition! Evolving into a better you should be your goal.Talk to yourself like you're an animal: It's exhausting to be cruel to yourself. We should be talking to ourselves like we are an animal. Why don't we employ that with ourselves? Your body does so much for you, be kind to it.Resources:Instagram - @theasherhouseWebsite - The Asher HouseDonate here: Support The Asher House MissionConnect with the Guest:Instagram - @theasherhouseFacebook - The Asher HouseWebsite - The Asher HouseConnect with Lara Heimann, The Redefining Yoga Podcast, and LYT Daily:Lara's on Instagram - @Lara.HeimannRedefining Yoga Podcast on Instagram - @RedefiningYogaPodcastLYT Yoga on Instagram - @LYTYogaMethodToday's podcast sponsor:Almond Cow - Use code LARA for extra savings Hosted on Acast. See acast.com/privacy for more information.

How does our personality impact how we respond after a loss or heartache? Why does knowing more about our inner world matter when it comes to healing? Beth and Jeff McCord have been using the tool of the Enneagram to help countless people understand the connection between their core longings and the unhealthy ways they are showing up in the world. Using a gospel lens, they have found the value in understanding more about the wounds we carry and the scripts we've been following that are keeping us from the abundant life Jesus promises. Centering on the way in which Christ longs to meet our needs and heal our pain, the McCords offer practical wisdom when it comes to seeing how a deep dive into our personality can bring greater understanding of not only ourselves, but others. In this conversation, Davey and the McCords talk about how we can find God's truth in the tools that are out there, the way in which understanding ourselves can help us navigate our relationships and our trauma, and what God's Word says about our identity. If you've ever wondered how several people can experience a similar loss or tragedy and deal with it completely differently from one another, this episode will give you insight into the why and help you find grace and compassion for those in your lives.   Website: www.yourenneagramcoach.com Instagram: www.instagram.com/yourenneagramcoach Facebook: www.facebook.com/yourenneagramcoach YouTube: www.youtube.com/yourenneagramcoach Podcast: https://www.yourenneagramcoach.com/podcast Book: More than Your Number: A Christ-Centered Enneagram Approach to Becoming AWARE of Your Internal World Have you experienced a recent loss or trauma and don't know where to go after everything changes? Community Plus members will get early access to a new mini course launching in May called When Everything Changes: Navigating the Early Days of Loss, Trauma, and Tragedy. Join Community Plus today at www.nothingiswasted.com/communityplus. Pastors, looking for a way to establish a path towards healing and redemption within your church? Join Davey Blackburn for a live call on how Nothing is Wasted can help: www.nothingiswasted.com/pastors. Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching.

Anxiety is a downward spiral that many struggle to control. It's the price many are paying for living in an overstimulated world. We're bombarded with messaging from countless sources hundreds of times a day, and these are competing with our own restless minds, churning away with the same repeated thoughts, day after day after day.In this episode, Thom explains the dangers of living in a state of “object-referral,” where you live at the mercy of circumstances, rather than a state of “self-referral,” where you have a solid foundation that anxiety finds unsustainable. Importantly, he outlines the solution, in practical terms that anyone wanting to take back control can implement effectively and swiftly.Episode Highlights:[01:03] Becoming Aware of Our Challenges[02:55] Immense Rise in the Capacity to Commune[05:06] Failure to Commune is Characterizing Human Interaction Today[07:52] Meditation Allows Deep-Rooted Stresses to Dissolve[09:58] Being a Time Bomb of Stress Reactivity is Not the Solution[12:04] We Can't Rely on the Two Percenters[14:14] To What Extent am I Individually Awakening My Fullest Potential?[16:28] Accelerate Your Own Personal DevelopmentUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! DIYS LIVE IN LA - March 20th Tickets Here: https://www.flapperscomedy.com/shows/dam-internet-live-podcast-taping/69244/ S/O to our Sponsor Kikoff kikoff.com Join our Patreon now!!  https://www.patreon.com/DamInternetYouScary

It's one thing to have a positive mindset but it's another to approach every bad feeling or situation with an "only good vibes" attitude. In this episode we go over how to identify when you or others are being toxically positive and how to change the things you say in the face of trauma. While offering optimistic or sunny words is well intended when someone is going through something hard, toxic positivity actually shuts their feelings down, makes them feel invalidated and judged. Listen to learn what to say in these difficult times.  RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmile--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast