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Lama Zopa Rinpoche begins this session with an analysis of how the mind labels phenomena using the example of the letter ‘M'. He shows how M came from our mind because it's imputed by the mind. Rinpoche explains that there is no outside creator; the creator is your mind. Rinpoche says that until your mind labels a problem, there is no appearance of a problem. The problem only comes into existence after your mind labels it. To illustrate, Rinpoche uses the example of patience. If we label someone who harms us as a teacher of patience, there's no problem. We would only see them as beneficial and kind. However, if we lack patience and put a negative label on the person who is harming us, anger arises. We would see that person as totally bad, whereas with patience, we see them as the most precious one in our life.Rinpoche invites a discussion on this topic by posing the question: “Is the M in the mind or outside?” This stimulates a discussion on whether the base and the label are inside or outside the mind. Rinpoche also asks: “When you go shopping, is the department store in your mind or not?”Rinpoche ends by highlighting that just as the M is in the mind, then it's the same thing when you go shopping. The shopkeepers, the department store, the whole building, all the billions of things would be in your mind. Everything comes from the mind.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche continues the discussion from the previous session about his pen-pal when he was in Buxa, Rachel Levi (a member of the Buddhist Society in London). Rinpoche recalls his dream about receiving a letter when she passed away. Although they didn't meet, when Rinpoche was in London, he met her niece. When the niece's husband passed away, an extensive puja was offered at Manjushri Institute. This made the niece very happy. Rinpoche highlights that it's important for centers to do pujas, as much as possible, when somebody connected to the center has passed away. He describes the types of practices that can be done, such as the Medicine Buddha puja and the King of Prayers.In preparation for death, Rinpoche advises those who have taken Highest Tantra initiation and done the enabling retreat to do self-initiation. He says this is best done daily. He also mentions how he read the Heruka middle version self-initiation to Lama Yeshe while he was passing away.Rinpoche discusses the powerful purification of reciting the names of the Thirty-five Buddhas and combining this with prostrations. He says this purifies many eons of negative karma, so you don't have to experience the four suffering results. In the Lama Tsongkhapa tradition, this is a very important daily practice. Rinpoche gives specific details about how to do the practice. He also describes how to do the Vajrasattva purification meditation by combining it with circumambulation. Rinpoche says that you collect unbelievable merit by circumambulating.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche says that the reason to have meetings is to help with wisdom. Many people have different ideas, so that helps generate a broader view.Rinpoche talks about the importance of Sangha as role models. He says learning the words is incredible, but without practice, it's like a tape-recorder. When someone has meditated on lamrim, they can teach with experience.Rinpoche introduces the main topic of discussion about caring for aged Sangha by suggesting that there should be several places organized in different countries rather than only one place. He then invites people to express their ideas. Eecie Hursthouse (director of Amitabha Hospice Service) discusses the three different needs of elderly Sangha (spiritual, physical, and social needs). Mary, a district nurse, talks about her experiences and the aged care support services available in Australia. Ven. Roger Kunsang talks about his preference to die alone. Ven. Tardo expresses her agreement with Ven. Roger. Ven. Yeshe Khadro gives some examples of people who have died and their experiences. Ven. Chonyi talks about the enormous variation in what people want when they're dying and the need for financial support. Ven. Lhundrup agrees with Ven. Roger and talks about the building facilities that older Sangha may require. Ven. Pende discusses the building facilities at Nalanda Monastery for the purpose of supporting aged Sangha. Several other speakers contribute to the discussion by sharing their personal experiences and suggestions.Following this, Rinpoche gives a presentation about how to have a peaceful death. He illustrates the importance of Dharma practice for a peaceful death by sharing several personal stories, including stories about Gen Jampa Wangdu and his realizations. Rinpoche says that protecting our karma during our lifetime is what makes death peaceful and fearless. Protecting our karma means not harming other sentient beings. Thus, the best preparation for death is to practice the good heart in everyday life.Rinpoche concludes by reminding students to meditate on how everything comes from the mind. This understanding will then lead to knowledge of what is a false view and what is a correct view. Rinpoche emphasizes that this is an extremely important meditation for both old and new students.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche discusses the seven attributes of a perfect human body and clarifies the points relating to caste and gender. He also discusses the eight ripening aspects that Lama Tsongkhapa emphasized in the Hymns of the Experience of the Path to Enlightenment.Rinpoche highlights the preciousness of this perfect human body. He says that it is more precious than the whole sky filled with wish-granting jewels. So, if we don't get to practice Dharma for even a second, this would be a great loss. Thus, we must bear hardships to practice Dharma. If you don't bear the hardships, you cannot practice Dharma, and then you will become lazy and waste your precious human body.Rinpoche reminds us that we experience hardships because we are in samsara. Our body and mind came from karma and delusion, so they are in the nature of suffering. If we don't practice Dharma because of the hardships, then we'll be in samsara forever. We'll never get free from the oceans of samsaric suffering.The duration of this perfect human rebirth is very short, and it can stop at any moment. Therefore, we need to develop our mind in the stages of the path to enlightenment.Rinpoche gives a clear description of how to meditate on the lamrim through daily meditations of the lower capable being. He stresses that it's important to meditate on several points (guru devotion, perfect human rebirth, impermanence-death, renunciation), as if you only meditate on one aspect throughout your life, you may not achieve even that realization. He also stresses that bodhicitta can only be attained after realizing renunciation.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
What does TRUST have to do with Buddhist practice?Lamas Yeshe and Zopa invite us to explore this vital building block of wellbeing, looking deeply into how a revolution of trust in buddhanature forms a easeful way to allow its progressive actualization into our everyday life.#buddhanature #Mahamudra #buddhism #buddhistmeditationResources for this episodeMajjhima Nikāya 29. The Greater Discourse on the Simile of the Heartwood (Bodhi trans.)https://suttacentral.net/mn29/en/bodhi?lang=en&reference=none&highlight=false Make a dana offeringPRAJNA FIRE is a United States 501(c)(3) nonprofit religious organization. Your donation is tax-deductible to the extent allowed by applicable law.Learn more about the integrative dharma practice of listening, contemplating, and meditating from Prajna Rising, our online journal.Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySckPUBLISHED ARTICLEShttps://www.prajnafire.com/mediaPrajna Fire on Substackhttps://prajnafire.substack.comPRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons. Tibetan singing bowl interludes by Shivnee RatnaFOLLOW USJoin our Global Community for regular updates on Prajna Fire events with Yeshe and ZopaLama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)Check us out in the media https://www.prajnafire.com/mediaEMAIL US sparks@prajnafire.comFIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)@prajnasparks on Facebook, Instagram, and TwitterYouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigmeShivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Lama Zopa Rinpoche explains how to do the meditation with the requesting prayer. The way to meditate is to realize Guru Vajradhara, the Dharmakaya Buddha, as the root virtuous friend that embodies and pervades all the manifested billions of mandalas or deities.Rinpoche highlights that the purpose of our life is to free all sentient beings from suffering and cause them happiness. He says that working for others accomplishes two purposes: others' happiness and our own happiness. Thus, working for others' happiness has limitless skies of benefit. To illustrate this, Rinpoche gives an example from the Avatamsaka Sutra, which describes how one person with bodhicitta offering a tiny flower to the Buddha collects far greater merit than if all sentient beings living in the great three thousand universes built stupas made of jewels that covered the entire universe. From this example, you can understand how bodhicitta is the treasure of merit.Rinpoche says that all the infinite qualities of Buddha's holy body, speech, and mind came from bodhicitta. The Buddha came from a bodhisattva, and bodhisattvas come from bodhicitta. Thus, all one's past, present, and future happiness come from bodhicitta.Rinpoche also explains how the development of bodhicitta depends on suffering sentient beings. He says that bodhicitta came from great compassion and great compassion is generated by depending on the existence of suffering beings. Therefore, these sentient beings are unbelievably precious.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
In part two of this deep conversation, two “happy” masters of meditation, Loch Kelly and Henry Shukman, explore a range of topics and questions through the lens of awakening as a natural human potential. What can we learn about how to shift into awake mind and heart to live with and recover from injury and long Covid? What is effortless focus and flow, aka Flow Know? And why is it so important for meditation and mindfulness practitioners to understand the distinctions between conventional mindfulness and more direct paths like Zen and Effortless Mindfulness? And finally, what are the benefits of new emergent spiritual models that integrate nondual mindfulness and Internal Family Systems? How does it work and how are models like this different from more traditional approaches to waking up and growing up? Loch and Henry Shukman engage with these questions and more.Part 1 RecapIn part one, Loch and Henry Shukman explore their similar and unique approaches to awakening. With delight and curiosity, they share some of their own initial awakening experiences. They also discuss their process of discovering and unfolding and how they share it with students. To this end, they unpack and illuminate the contemplative art and science of Inquiry and Koans as ways to shift out of the chattering mind and into our already awake heart mind. Henry talks about his experience with Zen Koans and Loch shares his Mahamudra approach to inquiry. Loch calls this Glimpsing, and it emphasizes immediate experiential pointers which help practitioners directly realize their already awake nature. Henry Shukman BioHenry Shukman is a meditation teacher, poet, author, and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening (HarperOne) and the Zen memoir One Blade of Grass. He has taught at Google, the New York Times, Harvard Business School and Medical School, and the Institute of American Indian Arts. He has written several award-winning and bestselling books of fiction and poetry. His poems have appeared in The New Yorker, Guardian, Times and Sunday Times. He has an M.A. from Cambridge and an MLitt from St Andrews.Mindful Glimpse The episode features Loch offering a guided practice called “Learn to Stay in Your Heart.” These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness that is already here within all of us. You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening.Loch Kelly Bio Loch is the creator of the Mindful Glimpses app, and an award-winning author, psychotherapist, and non-dual meditation teacher. He is also known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, which combines an ancient form of nondual meditation and IFS psychology that allows immediate access to our embodied awake nature which arises as our calm, clear, and compassionate healing capacity. Connect with Loch: Mobile App: https://lochkelly.org/mindful-glimpsesWebsite: https://lochkelly.org/Donate: https://lochkelly.org/donatePodcast: https://lochkelly.org/podcast
Episode 0922 - What is Love, V (Click on the above link, or here, for audio)Comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Teachings from Niguma (Shangpa Kagyu) on Mahamudra & emptiness, completed 4th chakra working & realized
Episode 0924 - What is Love, VII [FINAL] (Click on the above link, or here, for audio.) Final comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Teachings from Niguma (Shangpa Kagyu) on Mahamudra & emptiness, completed 4th chakra working
Episode 0923 - What is Love, VI (Click on the above link, or here, for audio.) Comments on the metaphysics of love: from 1) personal physical, mental-emotional; through 2) transpersonal love-wisdom, acceptance & understanding; to 3) universal post-identity & non-dual boundless. Teachings from Niguma (Shangpa Kagyu) on Mahamudra & emptiness, completed 4th chakra working & realized
Lama Zopa Rinpoche says that if you are only seeking the happiness of this life, then you haven't reached any of the three capacities of the lamrim. The attitude of just seeking the power, reputation, and wealth of this life is an ordinary capable being, not a special capable being. This is not different from the animals and insects. Rinpoche emphasizes that the meditations for the graduate path of the lower capable being (the eight freedoms and ten richnesses, the great meaning and difficulty to find again, impermanence and death, the lower realm sufferings, karma) are very important for the success of actualizing the whole path. Without these foundations, you can't have the next realizations, renunciation and bodhicitta. Without bodhicitta, you have no door to enter the Mahayana path to enlightenment, so you can't complete the tantric path. Therefore, these meditations are the foundation for all those other paths.Rinpoche describes the eight freedoms and ten richnesses. He urges us to reflect on these points. By doing so, we will realize that we must practice Dharma immediately. Rinpoche says that these meditations will give us hope and courage to defeat the eight worldly dharmas.Rinpoche bestows the lung of the mahamudra root text and ends the session with an extensive dedication prayer and multiplying mantras.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche emphasizes the importance of first becoming clear about the extremely subtle dependent arising view that things exist merely in name (the Middle Way view). If this view is clear in your mind, then the rest becomes easy. If not, then you may get confused or fall into nihilism.Rinpoche gives instructions on how to meditate on this view. He explains the meaning of “form is empty” and “emptiness is form.” He shows how these lines present the Middle Way view: “form is empty” eliminates the extreme of eternalism; “emptiness is form” eliminates the extreme of nihilism.Rinpoche also describes how to remove obstacles by meditating on emptiness. Whatever problems you have—sickness, relationship problems, business difficulties—look at them as empty. He mentions Kunkyen Jamyang Shepa, who wrote a text about removing obstacles to travel by understanding how these obstacles are dependently arisen. Meditating on the emptiness of the obstacles dispels them, as it purifies the cause of the problem. Thus, meditating on emptiness is very powerful; it is the best protection.For those who missed the morning session, Rinpoche gives the lung of Lama Chöpa. He also gives the oral transmissions of the Eight Verses of Thought Transformation, the Maitreya Buddha mantra, the auspicious prayer, and his name mantra.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche gives the oral transmission (lung) of the Guru Puja. He explains that taking the oral transmission is important because it has the continuity of blessings from Panchen Losang Chökyi Gyaltsen, who completed the path to enlightenment.Rinpoche says that he received the transmission from a few lamas—His Holiness, of course, and also Trijang Rinpoche and Ling Rinpoche.Rinpoche explains the many benefits of having received the transmission. It makes our recitations and explanations to others more powerful and beneficial to the mind. Rinpoche gives an example of the Arya Sanghata Sutra. Reciting this sutra just once after having received the lung has the same benefits as reciting it a hundred times without the lung. Also, when we reach a certain level on the path to enlightenment, there's a point at which you remember all the teachings for which you received the oral transmissions. All these teachings come to your heart instantly. Thus, there are huge differences between having received the lung and not having received the lung. For any prayer we recite, receiving the lung has a great effect.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Ein Gespräch über Meditation, Emotionen und innere Reifung – zwischen Vipassana, Mahamudra und dem ganz normalen Leben.Rainer Künzi ist Dharma-Lehrer und ehemaliger Kinder- und Familienpsychotherapeut. Seit den 1980er-Jahren praktiziert er Vipassana, später kamen Lojong und Mahamudra aus der tibetischen Tradition hinzu. Er erzählt, wie sich sein Weg über Jahrzehnte entfaltet hat – getragen von innerer Suche, Alltagspraxis und einem tiefen Interesse an der Verbindung von Meditation und Emotion.Rainer spricht über herausfordernde Aspekte des Weges – über Verspannung durch inneren Ehrgeiz, über Reizbarkeit, Stolz und Kontrollmuster. Und darüber, wie sich seine Haltung im Lauf der Jahre gewandelt hat. Ein zentrales Thema ist der Kontrast zwischen strukturierten, disziplinierten Wegen wie dem von Mahasi Sayadaw und der sanften, kontemplativen Öffnung bei Sayadaw U Tejaniya. Auch die tibetische Inspiration – etwa durch Gendun Rinpoche oder die Lojong-Praxis – spielt eine wichtige Rolle.Wir sprechen über:
Lama Zopa Rinpoche begins with a recap of the previous session's topic: to always live life with a bodhicitta motivation. He cites the Kadampa geshes, who say that if we don't do this, life will be a never-ending confession. This is because without bodhicitta, our mind will be self-centered and this causes other negative emotional thoughts (anger, attachment, jealousy, etc.) to arise. Then, we will engage in negative karmas, and our vows will degenerate.Rinpoche says that keeping the mind in the motivation of bodhicitta is like the sun shining in our life. It makes our life beneficial, satisfying, and fulfilling.He urges us to practice Dharma as much as possible with our body, speech, and mind. He gives examples of how to do this by reciting mantras while travelling and playing the Arya Sanghata Sutra CD.Rinpoche says that the first freedom (not being born in the hells) is so precious; similarly, all the rest and each of the richnesses are so precious, so we should not waste our life.He then talks about the second freedom: the freedom to practice Dharma by not being born as a preta. He describes the sufferings of the preta realm and how impossible it is to practice Dharma in this realm. With this freedom, we can achieve the happiness of future lives. Therefore, this second freedom (like the first one) is more precious than mountains of gold.Following this, Rinpoche describes the third freedom: the freedom to practice Dharma by not being born as an animal. He describes how animals cannot understand Dharma even if we tried to explain it to them. In comparison, for us as humans, it is so easy to communicate and understand Dharma. This makes our human life incredibly precious, and we must not waste even a second of it. We must learn and practice Dharma.This session ends with a discussion of the five lay vows and the bestowing of the refuge ceremony.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
In this deep conversation, two “happy" masters of meditation, Loch Kelly and author of Original Love, Henry Shukman, explore their similar and unique approaches to awakening. With delight and curiosity, they share some of their own initial awakening experience. They also discuss their process of discovering and unfolding and how they share it with students. To this end, they unpack and illuminate the contemplative art and science of Inquiry and Koans as ways to shift out of the chattering mind and into our already awake heart mind. Henry talks about his experience with Zen Koans and Loch shares his Mahamudra approach to inquiry. Loch calls this Glimpsing, and it emphasizes immediate experiential pointers which help practitioners directly realize their already awake nature. Henry and Loch also lean into questions around the importance of integrating ancient wisdom approaches with contemporary models of psychology and human development. Other key areas of their trans-traditional dialogue include recognizing ordinary experiences and pain as opportunities for awakening. They also talk about the role of personal loss in awakening and the role of personal storytelling in teaching. They both agree that awakening is the discovery of what Henry calls Original Love (instead of Original Sin) and what Loch calls Unconditional Love, which allows us to live from Awake Loving Flow.Mindful Glimpse The episode features Loch offering a guided practice called “Compassion Is Already Here.” These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness that is already here within all of us.You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening.Loch Kelly Bio Loch is the creator of the Mindful Glimpses app, and an award-winning author, psychotherapist, and non-dual meditation teacher. He is also known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, which combines an ancient form of nondual meditation and IFS psychology that allows immediate access to our embodied awake nature which arises as our calm, clear, and compassionate healing capacity. Connect with Loch: Mobile App: https://lochkelly.org/mindful-glimpsesWebsite: https://lochkelly.org/Donate: https://lochkelly.org/donatePodcast: https://lochkelly.org/podcast
Lama Zopa Rinpoche begins with a reminder about the previous session's discussion of how beneficial it is to recite the Buddha's past bodhisattva life stories. He also talks about Lupa Rinpoche, a Nepalese lama who inspired many people to do nyung-näs and made a Dharma law that people could not kill animals in his past life.Regarding the Buddha's past bodhisattva life stories, Lama Zopa Rinpoche suggests that they need good chanting. In that way, it would appear in the public's view like singing a song and become even more inspiring. Rinpoche also suggests reading The King of Prayers and The Eight Verses of Thought Transformation for those occasions (birthdays, weddings, etc.). It's also good to set up extensive offerings, with many light offerings.Rinpoche briefly discusses the six preparatory practices and then gives a detailed description of the preciousness of this human life, with eight freedoms and ten richnesses. He states that this perfect human rebirth is more precious than mountains of gold.The first of these eight freedoms—the very beginning of the path to enlightenment—is freedom to practice Dharma by not being born in the hells. He explains the sufferings in each of the hell realms and highlights that freedom from these realms relies on two solutions: purifying past negative karma and vowing not to commit negative karma again. If you only practice purification without taking vows, then the purification practice becomes endless. With these two solutions, you can avoid the suffering of the lower realms and solve the difficulties of this life.Rinpoche advises that right now, with this freedom to practice Dharma by not being born in a hell realm, you can achieve any happiness you want. If you wish to achieve liberation from samsara and full enlightenment for sentient beings, you can obtain that. Rinpoche says this freedom is more precious than mountains of gold because it allows you to achieve the happiness of future lives. However, it doesn't last long; it can stop at any time; so, there's no time for meaningless activities —there's only time to practice Dharma.Rinpoche explains that there are many ways to practice Dharma. However, what makes life most meaningful is bodhicitta, which depends on guru devotion. Continuously practicing bodhicitta transforms your life, like transforming iron into gold.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
This session begins with the Guru Puja offering practice, prayers, and mantras. During the recitation of the tong-len prayer, Lama Zopa Rinpoche advises us to pause and go over the outline of the bodhicitta techniques (either the seven-point cause and effect method or equalizing and exchanging the self with others). Rinpoche says that since bodhicitta is the most precious wish-fulfilling thought for oneself and others, it's important to briefly meditate on bodhicitta in this way.Rinpoche also recommends reciting the Buddha's past bodhisattva life stories after doing the Guru Shakyamuni Buddha mantra and meditation. Rinpoche then elaborates on how these life stories can be recited at birthdays, weddings, and New Year celebrations. He says that it can be very inspiring for others, including non-Buddhists. There's no contradiction for Christians or those of other faiths, as the stories are basically about compassion, benefiting others, and sacrificing your life for others. This is in harmony with Christianity; it's not an opposing philosophy. So, everyone can recite it together, in the family or in a public place where there are all kinds of different faiths. In this way, people can hear the heart of Mahayana Buddhism.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Andy Karr began his formal Buddhist practice in 1971 at the SF Zen Center with Shunryu Suzuki after having devoured Zen Mind, Beginner's Mind many times. In early 1972 he began studying with Chogyam Trungpa. He has written three books, the latest one being Into the Mirror: A Buddhist Journey Through Mind, Matter, and the Nature of Reality. He has been teaching Tibetan Buddhism for years focusing on clearly understanding Mahamudra, Yogachara, Madhyamaka, and so forth. Learn more about him and his teaching at andykarrauthor.com
Lama Zopa Rinpoche defines each of the three capacities of lamrim practitioners: lower, middling, and upper capacity beings. He advises that if we are only seeking happiness for this life, then we haven't even reached the first capacity. Rinpoche stresses that such a person is not different from animals. Even animals are expert at seeking the happiness of this life by killing or cheating to get food. So, now, in this very lifetime, we must attempt to be in this group of capable lamrim practitioners.Rinpoche reminds us that this doesn't happen without causes and conditions. It depends on actualizing the path, which removes the gross and subtle defilements. He further illustrates that this path must be a complete path, from beginning to end. We cannot achieve enlightenment by only meditating on some part of the path. We have to learn and practice the whole path to enlightenment, which needs to be actualized step by step. Therefore, we need to follow the steps on the path to enlightenment as Lama Atisha presented. This lamrim teaching contains all the essence of the 84,000 teachings of the Buddha without anything missing. It is set up for graduated practice for one person to achieve enlightenment.Rinpoche goes through the lamrim outlines and explains how correctly relying on the virtuous friend and the actual training are of equal value. He cites Kyabje Choden Rinpoche who said it is like the two saddle bags you put on a horse; the weight needs to be equal. Lama Zopa Rinpoche says that people normally mistakenly think that the second outline (training the mind) is more important than the first outline (devoting to the virtuous friend), but they are equally important.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche explains the Guru Puja prayers and offerings. He begins by reminding us to cultivate the special bodhicitta motivation and visualize offering all the extensive offerings in front of us as well as those in all the FPMT center gompas worldwide. By offering these on behalf of every sentient being to the Buddha, Dharma, and Sangha, it becomes a very powerful puja for all sentient beings.Rinpoche also explains that if a family member has passed away (or is in the process of dying), it's very good to make offerings on their behalf. He describes how Tibetans commonly do so many things when a family member dies, including making extensive light offerings in holy places. However, more education is needed in the West about the many things that can be done when somebody dies. It's also very important for the centers to do whatever they can when a family member or student passes away by doing pujas, making extensive offerings, chanting the Chenrezig mantra together, and doing the Thirty-Five Buddha practice. He emphasizes that there are so many good things that can be done.Rinpoche discusses why the chanting should be done in Tibetan rather than English. One benefit is that it keeps the secrecy of the Guru Puja practice when it's done in public. If others don't understand the meaning, there's no danger of bad thoughts arising. Another benefit is that when chanted slowly, it gives you time to meditate. Also, the chanting came from enlightened beings, so it carries a blessing. Moreover, if the chanting is done well, it moves the mind; it helps to transform the mind more easily. However, Rinpoche adds that for sections of the prayer where there are no verses, where it's not chantable, it is not necessary to read in Tibetan.The session concludes with the bodhisattva and tantric vows, Samayavajra visualization, and food offerings. Rinpoche explains the benefits of taking vows, which he describes as the most powerful, most important, fundamental practice.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
A meditation from the Tibetan Buddhist tradition, based on one of the most well-known teachings of Tilopa, who is considered the father of the Kagyu lineage. The 6 Nails of Tilopa is known for its depth and profundity in cutting to the vital point of meditation. This episode also highlights the upcoming Path of Meditation course in the Blue Magic Alchemy Skool community, a 30 day live meditation course to deepen your mindfulness meditation practice along with an optional microdosing protocol. The course will be available daily to all community members starting April 2, so sign up at www.skool.com/bluemagicalchemy and come deepen your practice with a community of seekers and alchemists.You can skip to 9:35 in the episode if you want to get right into the meditation.
In explaining the general confession, Lama Zopa Rinpoche says that there are two types of regret. One type is useless because it only brings suffering; the other is positive as it leads to happiness. For example, if you feel regret after having done a virtuous action, it decreases the merit. Conversely, if you feel regret about a non-virtuous action, it weakens the negative karma. So, one way to purify negative karma is by regretting negative actions. Another method of purification is to look at the emptiness of each negative karma. These negative karmas do exist, but not in the way they appear to our hallucinated mind. They are merely labelled by the mind. Rinpoche expresses that this is like throwing an atomic bomb at the negative karma.Rinpoche instructs that the way to generate regret is by reflecting on the resultant four types of suffering (the result of the complete negative karma, the possessed result to do with the place, the result similar to the cause, and creating the result similar to the cause). By understanding karma, you will feel that any negative karma—even a small one—is unbearable. Rinpoche goes on to explain each of the negative actions. He cites those related to our parents as very heavy negative karma due to the power of the object. Because it's so heavy, you start to experience the result in this life. He also mentions that disrespect towards your abbot or vajra master is the heaviest one, because the object is more powerful than the Buddha, Dharma, and Sangha. Similarly, disrespect towards spiritual friends and vajra kin is very heavy. Rinpoche leads the confession and purification of these and other misdeeds by focusing on regret and emptiness. He advises that whenever we do a purification practice, we should end by meditating on emptiness.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche explains that any happiness—temporary or up to enlightenment—depends on merit. Therefore, merit is incredibly precious. Rinpoche urges us to rejoice and feel happiness in our heart by recollecting all our past, present, and future merits. Each time we rejoice, the merit doubles. We should also rejoice in others' merit. If we rejoice in the merits of a being whose mind is lower than ours, we collect double the merit that they collected. However, if the being's mind is higher than ours, we collect half of their merit. Rinpoche gives the example of rejoicing in a bodhisattva's one day of merit, in collecting half of that merit, we collect the equivalent of 13,000 years of merit in just one second.Then, by dedicating our merit to achieving enlightenment for all sentient beings, it becomes the cause to achieve this. Otherwise, it would only become the cause of happiness in our future lives and liberation from samsara.Rinpoche emphasizes that this merit must be collected yourself; it doesn't come from outside. It depends on your own positive mental attitude. Rinpoche explains that ordinary people believe happiness and suffering come from outside, but this is totally mistaken. Even though there are external conditions, these are not the main cause. The main cause of happiness and suffering is our own mind.In explaining the concept of merit making, Rinpoche delves into a side story about the Maitreya Buddha project in Kushinagar. He describes how His Holiness the Dalai Lama did a divination to determine the place and type of statue. He also details his trip to the holy mountain of Sipri in Tibet, where he accepted the task of reviving the hermitages and building another Maitreya statue.Rinpoche contrasts the happiness of people in remote villages in Tibet to the sorrow of millionaires in the West. He explains that the villagers have a rich inner life and experience so much peace and happiness in their minds, whereas many millionaires have no satisfaction. To get satisfaction, one must let go of the chronic disease of the mind: the painful mind of grasping to this life. Rinpoche reminds us that this life is very short and has very small pleasures compared to the happiness of all future lives. So, by practicing Dharma and letting go of clinging to this life, you have peace in your heart. Like the sun shining happiness in your life, you have freedom from the prison of attachment.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche discusses the extensive offerings that are being made at FPMT centers around the world and explains how to make charity by offering these on behalf of all sentient beings. In this way, every single offering becomes an offering from every single sentient being and they all gain merit. So, this becomes a great puja for the happiness of all sentient beings.Rinpoche says that each offering has ten benefits, but depending on which offering is made, the result is slightly different. He gives the example of incense, which has the particular result of pure morality.Rinpoche highlights that the purpose of offering is for the benefit of all beings. When making offerings to the Guru Puja merit field, the Buddha, Dharma, and Sangha, and all the holy objects of the ten directions, we should meditate that their essence is the root virtuous friend. Even though there are so many deities in the merit field, the essence is the guru, the root virtuous friend. Rinpoche goes into detail about the holy objects of Tibet, including the Shakyamuni Buddha statue in Lhasa, the Hayagriva statue in Sera Monastery, the Maitreya Buddha statue in Drepung Monastery, and the Sangdu Jampel Dorje statue in Reting. He also elaborates on the holy places of Nepal: Swayambhunath and Baudhanath stupas.To conclude the offering, Rinpoche advises us to offer the oceans of nectar food to every hell being, hungry ghost, animal, human being, sura being, asura being, and intermediate stage being. They fully enjoy the offerings, become liberated from all sufferings and its causes, and become enlightened.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Start the day with your mind pointed in a positive direction. No bells or whistles, just bliss. Led by Ven. Robina Courtin YouTube
Lama Zopa Rinpoche explains the Lama Chöpa prayers, visualizations, and offerings. He mentions that this sort of explanation is not common within the Tibetan tradition, but for Westerners, he wants to provide some detail. Rinpoche says that the essential point is faith. If the prayers are recited with deep devotion, they become powerful. In this way, any mantra or prayer contains the complete path to enlightenment, and we receive all the blessings and realizations. Rinpoche gives the example of the refuge prayer. He says that when it is recited with devotion, it contains the 84,000 teachings of the Buddha. Otherwise, it's just like a parrot or a tape recorder; there's no meaning.Rinpoche explains how to make The Four Immeasurable Thoughts more powerful by relating them to tong-len and generating each one within oneself and all sentient beings. He also notes that when we recite the word “happiness”, we should think of “enlightenment”, not just ordinary pleasure.Rinpoche describes how to generate special bodhicitta by first thinking of the suffering of one hell being and then extending this to realize that there are numberless hell beings. Therefore, we generate the thought to free them from the unbearable sufferings of the hell realm and general suffering and bring them to enlightenment. In the same way, we think of a preta being, animal, human being, sura being, asura being, and intermediate stage being. Rinpoche urges us to use this reasoning to feel the sentient beings in our heart and think of them like a mother who has a beloved child. This becomes our motivation for actualizing the profound path, the yoga of the guru-deity.Rinpoche goes on to explain the visualization of the refuge merit field and how to make offerings. He mentions that there are three aspects of offering: making the offering, the yoga of eating, and charity to sentient beings. He describes how the Mahayana way of eating is by making charity to the sentient beings living in your body. He further explores the Vajrayana method of making tsog offerings. By practicing the yoga of eating, we make an unbelievable purification, and each mouthful becomes a quick path to achieve enlightenment. Rinpoche concludes the session with a reminder to dedicate the merit while recalling emptiness. This makes the merit inexhaustible and protects it from being destroyed by heresy or anger.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Lama Zopa Rinpoche takes us through a meditation on emptiness. He explains how everything appears inherently existent but is merely labelled by the mind and doesn't have even an atom of true existence from its own side. Using various examples (the self, the five aggregates, actions, objects, phenomena, forms, sounds, smells, tastes, tangible objects, colors, samsara, nirvana, lower realms, upper realms), he explains how they are all merely imputed by the mind. Nothing exists inherently. In emptiness, even emptiness itself doesn't exist. Even the mind that is imputing the phenomena is also merely imputed by the thought. From beginningless rebirth we have been believing all these appearances as reality, so we have been following the wrong concept. We have been living life in hallucination, which is why we haven't achieved liberation from samsara.Rinpoche urges us to put the teachings on emptiness that we've heard into our daily life view, our view of the sense of the eye, ear, nose, tongue. In this way, it becomes a meditation for twenty-four hours. The point is not only meditating during the sitting meditation but also connecting it to our daily life. Rinpoche says that extensive studies and meditation on emptiness are insufficient; we need something to transform the rest of our daily life, so we need to meditate on emptiness while working during our busy life.The minute you allow your mind to believe that the objects around you are true, it becomes the basis for attachment, anger, and all other delusions to arise. This creates the cause of samsara. The minute you practice mindfulness that these are hallucinations, you liberate yourself from the oceans of samsaric suffering, delusion, and karma.Rinpoche advises that practicing mindfulness of emptiness is essential, especially during this retreat. He likens the retreat to army training, except here you are training to defeat your delusions, which have been harming, controlling, and torturing you from time without beginning. So, if we practice mindfulness of emptiness during the session, break time, going out, in the room, outside, walking, eating, then that becomes a real retreat, a very powerful retreat.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Our True Nature Teachings for Compassion Wisdom Flower FPMT Study Group (Bucharest, Romania) and Centrul Budist "White Mahakala" FPMT Study Group (Cluj-Napoca, Romania) Recorded July 7, 14 and 21, 2021 YouTube
Lama Zopa Rinpoche outlines how the Gyalwa Gyatso initiation integrates the stages of the graduated path for beings of lower, middling, and greater capacity. Rinpoche shows the parallels between each initiation and the path to enlightenment. For example, he explains how achieving the second initiation (the secret initiation) helps to achieve the illusory body, and the third initiation (the wisdom initiation) makes it possible to achieve the clear light.Rinpoche highlights that all stages of the path to enlightenment rely on the root of the path: correctly devoting to the virtuous friend. This means to see the teacher as the Buddha. Rinpoche admits that it can be difficult to talk about guru devotion when giving a Dharma teaching; however, it needs to be done out of compassion to prevent people from making grave mistakes. If people are left completely ignorant about this subject, then they would make so many mistakes, all the way through, no matter how much Dharma they learn.To show that correctly devoting to the guru depends on the disciple's side, Rinpoche gives an example from the Buddha's life story. The Buddha's attendant could only perceive faults in the Buddha. When he heard the Buddha tell a woman that she would become enlightened due to the karma of offering him a handful of grain, the attendant thought the Buddha was just flattering the woman. He failed to see any of Buddha's qualities because he hadn't trained his mind. Conversely, Milarepa had unshakeable devotion. Even when his teacher gave him a hard time for many years, all he saw was the Buddha.Rinpoche sums up how all the teachings of sutra and tantra support each other without contradiction. All the teachings of the Buddha are for one person to achieve enlightenment. Rinpoche says that having received the initiation, like the continuous flow of the river, we should continuously practice the profound yoga of the two stages based on keeping the samaya vows.Rinpoche concludes the session by emphasizing that taking this time to do the Gyalwa Gyatso initiation has become a very important preparation for death. It will give freedom to use death as a path to achieve enlightenment. He reminds us that this retreat is not just for quietening the mind, it's also for learning various ways to benefit sentient beings because we have to help them in many different ways.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Flower FPMT Study Group (Bucharest, Romania) and Centrul Budist "White Mahakala" FPMT Study Group (Cluj-Napoca, Romania) Recorded July 7, 14 and 21, 2021 YouTube
Lama Zopa Rinpoche details the deep meaning of the mudras and explains that the essence of the merit field is the absolute guru. There's no deity separate from the guru.He reminds us of how precious it is to be born human and to hear the teachings. Yet, even once we hear them, there are still a lot of hardships. To understand and have faith depends on how much merit we've collected. For some, it's very easy to attain realizations. For others, it doesn't happen even over many lifetimes. It's a question of how much your mind is purified. It's the same with realizing that the guru is the Buddha. For some people, the minute they hear guru devotion, realization happens. For others, it's difficult to change. If the mind is purified, everything happens. It's like a mirror covered by dust; the more you clean away, the clearer the reflection. If we don't continuously collect merit, even if we have faith, we may lose it. Rinpoche advises us to follow Buddha's instruction on guru devotion and generate pure vision. He warns that even one small criticism or sign of disrespect towards the guru becomes very heavy negative karma, which will make it difficult to achieve realizations. Conversely, having unchangeable, indestructible devotion brings limitless skies of benefit. By looking at our guru as Manjushri or Maitreya Buddha, we create the cause to meet a guru exactly like Manjushri or Maitreya Buddha in the next life. Even for a person who has no intelligence, if they have the most important thing in life—unchangeable, indestructible devotion—this brings all success and fortunate intelligence.Rinpoche explains that without devotion, realizations don't happen. Like the seed that is burned, the sprout cannot arise. If devotion to the guru is lost, no matter how much you try to meditate, the mind remains very dry. It's like a stone under the ocean; the water doesn't go inside. Any experience that you had up to that point vanishes instantly. Having devotion protects and increases all the qualities. Thus, devotion is the sublime treasure. By having devotion, you can achieve any realization or happiness of future rebirths, liberation, and enlightenment. Like the hand collects grains, devotion collects extensive merits.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Teachings for Compassion Wisdom Flower FPMT Study Group (Bucharest, Romania) and Centrul Budist "White Mahakala" FPMT Study Group (Cluj-Napoca, Romania) Recorded July 7, 14 and 21, 2021 YouTube
Lama Zopa Rinpoche explains why the first of the four-point analysis of emptiness—recognizing the object to be refuted—has unbelievable importance and has to come first. Without first recognizing the object to be refuted, you cannot do the other analyses. It is like recognizing the thief who has been harming you. After you recognize them, you can unleash weapons on them. You won't shoot the wrong person. Similarly, if you don't recognize the object to be refuted, all subsequent reasonings will not be on the object of ignorance. Thus, there's a danger of using the I or phenomena that actually exist and falling into nihilism. If this happens, it doesn't matter how many hundreds of years or how many logics you use, it won't harm your ignorance. It becomes basically meditating on the words of emptiness, not meditating on emptiness.We are lucky to have a precious human rebirth and to have met with the correct teachings on emptiness. We have the good fortune to meet the teachings of Lama Tsongkhapa, His Holiness, and many other great teachers. The root of samsara is ignorance; we become liberated from the oceans of samsaric suffering by eliminating this ignorance. Lama Tsongkhapa explained that this body that has eight freedoms and ten richnesses is more special than a wish-fulfilling jewel. However, it doesn't last, and it is extremely difficult to receive such a perfect human body again. All worldly activities are like the husks of grains floating in the wind; they have no essence. We should take the essence all day and night.Lama Zopa explains how to take the essence twenty-four hours a day by being mindful of how everything is empty. In this way, everything we do becomes the antidote to the root of samsara. Also, by living twenty-four hours a day with the thought of benefiting others, bodhicitta, whatever we do becomes the cause to achieve enlightenment for sentient beings. This is the highest essence you can take from this human life. In taking the initiation, Lama Zopa urges us to look at the I who is taking the initiation. How does it appear to you? If it appears as not merely labelled by the mind, this is the false I. This is the object to be refuted; it is a hallucination.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
In this insightful conversation, host Daniel Aitken is joined by Michael Tweed. Michael is a well-known editor of Tibetan Buddhist texts, particularly on Dzogchen and Mahamudra. Titles he has worked on include Blazing Splendor by Tulku Urgyen Rinpoche, Brilliant Moon by Dilgo Khyentse Rinpoche, Clear Mirror by Dudjom Lingpa, and many more. During this episode, […] The post Michael Tweed: Lessons and Laughs (#201) appeared first on The Wisdom Experience.