Not For Radio

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These are the stories and yarns from Jay & Dunc (and you!) in all their unfiltered and uncensored glory. It's NOT FOR RADIO!

rova | Jay & Dunc


    • Jun 19, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 28m AVG DURATION
    • 489 EPISODES


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    Latest episodes from Not For Radio

    525: Sorry George

    Play Episode Listen Later Jun 19, 2025 34:20


    Today on the podcast. 2 - State of Origin last night 5 - 2 Great Danes and 1 nasty shit.9 - NRL pool shot put.12 - Electric shock to the flaps17 - Paul the Joker and a deaf audience member; https://open.spotify.com/show/6crH5fSNBwATd5wgaFcPGi?si=492ef7c93ee34f93 25 - These birds make crazy noises28 - George fainted listening to NFR. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    524: Rhonda Hapi Smith

    Play Episode Listen Later Jun 17, 2025 37:12


    Today on the podcast. We're joined by Rhonda Hāpi-Smith - A female prison officer and member of the Riot Squad, she met and worked with thieves, addicts, gangsters, murderers, and sex offenders for nearly twenty years in men's prisons around the country. Operating within an unspoken set of codes, Rhonda built a reputation for herself as fair but firm. She dealt with everything from mass riots and inter-gang hits to attempted escapes, suicides and segregated 'maxi' detainees. She is an absolute weapon and was also on the hunt for a new nickname and we were more than happy to oblige! How did you get into this job. 2 - State of things currently. 5 - Prison guard training. 7 - Prisoner's take downs. 9 - A sixth sense. 12 - Arch enemies and friends you’ve made. 14 - Times you’ve been attacked or harassed. 16 - Dodgy stuff and hits put out on her. 18 - Missing butcher knives. 20 - Psych wards shut down in the 90s. 24 - Getting flashed by a prisoner. 26 - Cigarettes getting banned in prison. 30 - Stories that didn’t make the book. 35 - Rhonda's new nickname. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    522: Knuckles from Country Trucker Caps

    Play Episode Listen Later Jun 13, 2025 46:20


    Today on the podcast. 3 - Field days. 7 - NZ Pie reviews / Lewis Road Creamery. 10- Andrew Hamilton show. 15 - Super yachts in Monaco. 19 - F1. 21 - Get yourself checked, charity. 24 - K9 cancer research. 33 - Portaloos in NZ. 34 - What’s next for CTC? 35 - Meeting Donald Trump and Elon Musk. 38 - Country music awards. 41 - Rock 2000 / Podcast Royale. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    521: Decontamination

    Play Episode Listen Later Jun 12, 2025 31:52


    Today on the podcast. 2 - Mad Dog Bryan17 - Moving house in a hurry24 - Towel wiper Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    518: Rhinostopper

    Play Episode Listen Later Jun 6, 2025 34:01


    Today on the podcast. 1 - Volcano kettle explosion. 9 - Drunk poo on a walk home. 16 - Jay saw Jo Koy.25 - Blazed NZ ad.30 - Advice for people with young kids.32 - Show Boss Tiegs got confused about Canada. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    517: Sail trip with no experience

    Play Episode Listen Later Jun 5, 2025 35:59


    Today on the podcast. 1 - Fruit Salad can.6 - We love garlic.12 - Sailing with bugger all experience.24 - Jay got a listener in trouble.27 - Jay's hitchhiking story.33 - Carl Barron's childhood hunger comedy bit. Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    515: Shock to the cock

    Play Episode Listen Later May 30, 2025 38:17


    Today on the podcast. 2 - Dog exposes lost virginity.7 - Electric shock to the cock.13 - Message from Judith Lyons.SJ Family reunion - https://www.youtube.com/watch?v=jnMpa1Rz6W819 - Villainy prank.20 - A good man.27 - If our genitals had a voice.31 - Best places to fart. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2Uu Support the show: https://plus.rova.nz/

    514: Handcuff show and tell

    Play Episode Listen Later May 29, 2025 33:48


    Today on the podcast. Stuck earring, a broken jaw and a missing foot6 - Thunderflash and desert loos11 - Betcha pot for State of Origin and our wild Uber drivers23- Sex toys at school show-and-tell29 - The glory days New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    511: Self-catheterizing a blocked bladder

    Play Episode Listen Later May 23, 2025 38:45


    Today on the podcast. 1 - Michael won $1k worth of Binance5 - Blocked bladder13 - Principal dad punishes student son24 - No one else like me NFR edition 30 - P Diggs photoshoot drama (Photos; https://bit.ly/43G7LlI Music; https://spoti.fi/4kiljK7) New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    510: Jay's roll ups

    Play Episode Listen Later May 22, 2025 33:23


    Today on the podcast. 2 - Our radio show is #1 and Aaron has a complaint5 - Accidentally pissing on someone9 - Jay's experience in Bali19 - How many times we have ordered Uber Eats20 - Cup Day surprise25 - Self-Help Singh 27 - Jay's roll ups New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    Go and check out episode 353

    Play Episode Listen Later May 16, 2025 1:08


    Today on the podcast. NOTHING! Well, not really. But the lads aren't here to record a podcast today, so we're redirecting you to a classic 'Sniper Elite' NFR episode (353) that we've made public for everyone to listen to. Go and scroll through your feed, find it and give it a hoon. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    507: Porcupine quills and a butt boil

    Play Episode Listen Later May 15, 2025 39:24


    Today on the podcast. 2 - Porcupine quills.7 - Boil on the butt.14 - Stevie B update.20 - Pubes for holidays.23 - Flat Earth Theory.35 - Would Ya? New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    504: Jay's son has a unique story from work

    Play Episode Listen Later May 8, 2025 37:30


    Today on the podcast. 3 - Jay's son's writing exercise. 9 - Second bumhole. 17 - Burnt on the exhaust. 22 - James from Binance. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2Uu Support the show: https://plus.rova.nz/

    503: Jaye Pukepuke

    Play Episode Listen Later May 6, 2025 43:12


    Today on the podcast. 1 - Armed robberies.8 - Disconnect from the land.10 - Prison.12 - Catalyst for change.15 - Mount Eden. 18 - Prison Life.22 - Bros for Change.25 - Whare Tapu Wha and programs for men.29 - Advice for young men.32 - Funding.34 - Crime today and community breakdown.38 - Younger self. Get a copy of Jaye's Book; Inner Warrior: https://amzn.to/4m9UNEf Check out Bros for Change: https://www.brosforchange.com/ Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    501: Heath Franklin's Chopper.

    Play Episode Listen Later May 2, 2025 18:59


    Today on the podcast. - Fingering a dog. 1 - Longevity in comedy.3 - New show - The Last Hard Bastard on Earth.6 - Scenarios.11 - Hecklers during a gig.12 - Mystery behind a brand new car.18. Chopper in the UK. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    500: Our Five Hundredth Episode!

    Play Episode Listen Later May 1, 2025 58:08


    Today on the podcast. 3 - Kid with a compound bow. 12 - Veeting your ballsack. 19 - Mould hole. 30 - Eating a meat cyst. 34 - Shoutout to Nick. 35 - Downstairs telling off gone wrong. 39 - Larry the jetski driver. 43 - Sky diving with a naked granny clip. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    497: Captain Pete Bethune. part 3

    Play Episode Listen Later Apr 24, 2025 37:36


    Today on the podcast. Billionaire’s dog. Cloning animals. Convictions hanging around. Stealing uni assignments and cutting his hand. Trying to break an arm. Car yarns. Joining Pete’s missions. https://www.earthrace.net/act/volunteers/ Link to Pete's YouTube channel - https://www.youtube.com/@petebethune Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    496: Garage Squirrel

    Play Episode Listen Later Apr 23, 2025 31:34


    Today on the podcast. 2 - Unhinged parenting hacks. 10 - A queef and NFR. 16 - Caught on camera on a cruise. 20 - The last video we regret watching. 24 - No one else like me NFR edition. Survival Stories podcast: https://apple.co/4lWJYoW Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    494: Captain Pete Bethune. Part 2

    Play Episode Listen Later Apr 17, 2025 35:26


    Today on the podcast. Listeners who’ve gone on Pete’s missions. Ilegal Nicuorguan boats. An update on Paul Watson. 60th birthday. Elephant mushrooms. Bloke taken by a tiger. Costa Rica punishment vs NZ prosecution. Eels. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    493: Shrinkage

    Play Episode Listen Later Apr 16, 2025 35:52


    Today on the podcast. 4 - Spooking a doctor. 7 - Thailand lads holiday. 10 - A rogue saw and a trapped willy. 17 - Shrinkage chat. 18 - Who we support in State of Origin. 22 - After your funeral. 24 - What to do when you’re 50. Sahil's Instagram: https://www.instagram.com/sahilbloom/ Book: https://bit.ly/42MsNP9 33 - Would Ya? New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    490: We haven't laughed this hard in ages

    Play Episode Listen Later Apr 11, 2025 36:29


    Today on the podcast. 3 - Outhouse Story. 10 - Gastric Bypass Surgery. 17 - Jay’s Wife Anna. 22 - G-Dogs. 27 - The bloke who created Harold the Giraffe. 29 - Slimming world weight in. Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    489: Hulk's Meat Missile

    Play Episode Listen Later Apr 9, 2025 42:39


    Today on the podcast. 0 - Paper mache bell end. 4 - Squashed cock. 11- Toenails on the train. 17 - A big chat about emotions. 23 - Blue penis. 27 - Kiwi ad - NZ Cheese. 36 - British vs American banter. 38 - Would Ya? 40 - Hulk's dick. https://www.youtube.com/watch?v=AiAGuRxEEmQ - Goggins AD tour of his house https://www.youtube.com/watch?v=9Q-kAuQ0xEI - How to stop feeling Negative Emotions - Modern Wisdom and Dr Ethan Kross Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    487: Andy from the circus

    Play Episode Listen Later Apr 3, 2025 20:02


    Today on the podcast. 1 - Andy from the circus smuggled grass. 8 - NZ Education. 10 - NZ TV clips - Choc Top God. Link to Two Cars One Night: https://www.youtube.com/watch?v=aFmbIO_JTH0&t=3s 15 - Military prank. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2Uu Support the show: https://plus.rova.nz/

    486: Hunting pirates

    Play Episode Listen Later Apr 1, 2025 29:13


    Today on the podcast. 1 - Peter pissed himself in Spain. 13 - Would we hunt pirates? 23 - Father-in-law firestick surprise. 27 - $100k tattoo update. Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

    484: Drug dog

    Play Episode Listen Later Mar 28, 2025 36:19


    Today on the podcast. 1 - Motivation. 2 - Body parts left to rot. 5 - Lighting yourself on fire. 9 - Dog on shrooms. 14 - When Dre met Eminem. 20 - What happened to the Hawk Tuah chick? 22 - No one else like me. 27 - Banana passionfruit. 30 - Would Ya? New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ The DOSE Effect Online course - https://thedoselab.com/ Support the show: https://plus.rova.nz/

    483: Illegal border crossing

    Play Episode Listen Later Mar 27, 2025 33:36


    Today on the podcast. 1 - Who's biffing my wheelie bin. 10 - Ilegal border crossing. 18 - Sleeping pills have been giving us weird dreams. https://doez.nz/ 24 - A comedy piece from George Wallace. 30 - Stoned chat on a night out. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    480: A genital injury that leaves us shocked

    Play Episode Listen Later Mar 21, 2025 45:04


    Today on the podcast. 2 - Stalky and the cactus. 7 - Degloved penis. 14 - Korean beatboxer. 16 - Getting hit by a car. 23 - Self Help Singh. Take a shit. 30 - Winning lotto but not really. 35 - Reflecting on growing up. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    479: This episode is gnarly

    Play Episode Listen Later Mar 20, 2025 37:54


    Today on the podcast. 2 - Metal bin prank. 5 - Downstairs telling off has a horror revelation. 10 - Wild Grandmother story. 13.25 - Crematorium late mail. 16 - Community radio in a NZ town. 23 - Travelling NZ. The Dirt: https://www.youtube.com/watch?v=JKO4n5vwNA8 27 - No one else like me - NFR edition New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    476: Like hitting a brick wall

    Play Episode Listen Later Mar 14, 2025 47:13


    Today on the podcast. 3 - Oldie but a goldie. 7 - Engagement ring. 11 - Tom's driver's licence drama. 20 - Pies that aren't pies. 27 - Wally update. 34 - A big send with naked men. 45 - Nationwide confession. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    475: Looks like you're f****ed

    Play Episode Listen Later Mar 13, 2025 41:45


    Today on the podcast. 2 - Sparky roof drama 12 - Aidan Copp 31 - Shot by an air rifle 34 - Guessing when people die 40 - Jay would pash himself NFR sunnies: https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    474: One-armed chin ups

    Play Episode Listen Later Mar 11, 2025 46:40


    Today on the podcast. 2 - Kids are dicks. 8 - One-armed chin ups 15 - The Matrix & other movies. 24 - NZ artists. Laurie Steer is the man! 33 - Duncs mate Wayne. 39 - Would ya? 40 - Assisted dying. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    473: The Inside Word. 10th March 2025.

    Play Episode Listen Later Mar 10, 2025 26:26


    Park up with Jay and Dunc as they unpack their weekend. 0 - Dunc's family is sick. 4 - Jay just fucking sent it. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    472: Who is keen for a Baileys?

    Play Episode Listen Later Mar 7, 2025 31:42


    Today on the podcast. Hey legends, Dunc here. Full disclosure Show Boss Tiegs and Westie Lee are away and I'm give this uploading thing a red hot crack for the first time. So if this works its a bloody miracle! On the poddy today.... A laxative blowout of epic proportions War Story 1 - Hydro slide colonic War Story 2 - The disappearing courgette Dunc's - Date clash dilemma And should they change the recipe for Guinness? New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    471: Bubble credit card

    Play Episode Listen Later Mar 6, 2025 41:41


    Today on the podcast. 2 - The only way is Essex. 8:30 - On the rark. 16:27 - There's no one else like me. 26 - Russel Brand. 31:21 - NZ classic ads. https://shorturl.at/f82El & https://shorturl.at/glu2u & https://www.youtube.com/watch?v=74ceC7ERsLc New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    470: Young and dumb

    Play Episode Listen Later Mar 5, 2025 43:42


    Today on the podcast. 2:30 - War story - Bradley fighting vehicles. 6 - Young and dumb. 10 - Jay pisses anywhere. 12:30 - Lymerics. 14 - Cyclone Alfred. 18- Hilux commercial. - Lee auditioned for a commercial. https://www.youtube.com/watch?v=CtWirGxV7Q8 & https://www.youtube.com/watch?v=aFmbIO_JTH0 25:30 - News story from Russia. 29 - Milk chat. 31 - Eating higher on the hog. 34- Jay’s mate OB. 41 - Would you rather. New NFR sunglasses: https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Support the show: https://plus.rova.nz/

    469: Mad Dog Wally

    Play Episode Listen Later Mar 4, 2025 35:58


    Today on the podcast. The boys catch up with Wally for a raw and honest chat about His time in the armed forces, how he got injured and everything else that encompasses that time of his life to how he is dealing with it now. TRIGGER WARNING - This episode touches on some pretty dark themes but ultimately is a story we feel needs to be told. So, thank you Wally for sharing yourself so openly with us and our listeners - You truly are, in every sense - A Mad Dog. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    468: The inside word. 3rd March 2025.

    Play Episode Listen Later Mar 3, 2025 31:11


    Park up with Jay and Dunc as they unpack their weekend. The boys got to a bunch of stuff over the weekend - Including what their hopes and dreams are & Jay ruining one of his best mates 'surprise engagements'. Climb in and enjoy. 5 Types of Wealth. https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X Give us a follow if you haven't already ~ Jay and Dunc.Support the show: https://plus.rova.nz/

    467: NFR Nicknames.

    Play Episode Listen Later Feb 28, 2025 38:42


    Today on the podcast. 2 - Waterproofing boots. 6:15 - Long haul flight next to a dead person. 11.15 - A throwback to the skydiving dead granny https://spoti.fi/3XmZNdQ 15 - NFR Nicknames. 21 .20 - Feedback from Tony. 23:55 - Sydney Funnel web spider https://bit.ly/41ky8v3 27.30 - Belly button wax in the mouth + twins chat. 34.40 - NFR Sunglasses https://neufound.com/pages/notforradio 36.50 - Weekend plans. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    466: The best places to fart

    Play Episode Listen Later Feb 27, 2025 25:03


    Today on the podcast. 1.30 - Fire bucket disaster. 6.45 - Messed-up dreams. 15.40 - American moving to the UK. 18.30 - Tesla Cyber truck. 21.55 - The best place to fart. Get your hands on our NFR Sunglasses: https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    465: Prawn cocktail

    Play Episode Listen Later Feb 26, 2025 34:17


    Today on the podcast. 2.25 - Jetski debacle. 5.35 - Russian migration birds. 11.25 - Pulp Fiction the musical. 13.55 - Boss' daughter on Tinder. 19.35 - Measuring heads. 22.15 - Farts. 24.35 - Weird but useful life hacks. New NFR sunglasses: https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    464: Sarah Napthali

    Play Episode Listen Later Feb 25, 2025 30:40


    Today on the podcast the lads are joined by Sarah Napthali. A beautiful human being who went on a mammoth psychedelic drug experience and shares her findings with the boys. Enjoy 3:05 Exploring Psychedelics. 6:53 Profound Experiences and Effects. 8:47 Retreats and Safe Practices. 13:33 Personal Insights and Spiritual Growth. 20:21 Legal and Social Perspectives on Psychedelics. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    463: The Inside Word. 24th February 2025.

    Play Episode Listen Later Feb 24, 2025 22:14


    Park up with Jay and Dunc as they unpack their weekend. Dunc went house hunting. 3:55 - Jay's mate's birthday dinner. 8 - Putting a restaurant together. 16:41 - Dunc's wife's birthday today. 19:15 - New sunglasses collab. https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    462: Burst it with a hot needle.

    Play Episode Listen Later Feb 21, 2025 48:50


    Today on the podcast. 1:22 - Broken Dick. 22 - Joey Diaz chat. 25:30 - Burst it with a hot needle. 28:34 - Uncle Jeff. 36:20 - Bosses are dicks. edit little bit of silence. 39 - Dunc's son has a potty mouth. 42:30 - Westie Lee says thanks. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    461: Would you eat a Chicken's ***hole?

    Play Episode Listen Later Feb 20, 2025 39:47


    Today on the podcast. The Boys talk the Sex Worker industry and Dunc lets a skeleton out of the closet. 02:43 Nova Scotia Adventures 09:03 Disgusting Food Stories 14:14 Social Media Video 19:36 Sex Workers 21:00 - Duncs Experience 29:09 A Unique Business Model 36:05 Wrapping Up and Announcements Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Support the show: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    460: Kirb and Gibbo. The Two Flogs. Part 2

    Play Episode Listen Later Feb 19, 2025 48:22


    Today on the podcast. Buster and Gibbo from the Two Flogs podcast join the boys to spin some wild yarns. 0 -Medicinal Marijuana Discussion 3 - Stand-Up Comedy and Anxiety 8 - Mental Health Conversations 12 - Animal Fights 21 - Boxing Event 26 - Forming Alpha Events 28 - Fight Night 37 - Boxing Match Experiences 47 - Podcast Wrap-Up Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Support the show: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    460: Kirb and Gibbo. The Two Flogs. Part 1

    Play Episode Listen Later Feb 18, 2025 49:53


    Today on the podcast. Buster and Gibbo join the boys from the Two Flogs podcast and holy shit - my head hurts. 3 - How’d you get into this podcasting lark? 5 - The world's worst sports podcast. 6:30 - The two flogs racehorse. 8:40 - Hosting a mental health day. 11:40 - The great beer heist. https://www.youtube.com/watch?v=gnUe_8WS7xo 15 - Everything in Queensland can kill you. 17 - Hose up the freckle. 19 - New Zealand Airports/Air New Zealand. 21:30 - NZ Itinerary. 23:30 - Podcast recording. 24 - The sky tower. 25 - Haircuts. 27:40 - Hare Krishna comedy bit. 32 - Town of Nimbin. 34 - Air bnb weed plant/horticulture. 36 - Panic attacks / medical marijuana. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    459: The Inside Word. 17th February 2025.

    Play Episode Listen Later Feb 17, 2025 3:29


    This is a super special episode. Why? Because there was a massive fuck up with the recording of the actual episode. Enjoy.. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    458: Bear Bangers.

    Play Episode Listen Later Feb 14, 2025 37:18


    Today on the podcast. 2 - Dunc hates Airports. 5 - vodka pasta sauce. 8 - the valentines book. 11 - Lee’s valentines day. Stun gun story. 28- feedback from snipers. 31 - NFR poddy ripping through a school classroom 32 - Bear bangers. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Support the show: https://plus.rova.nz/

    457: TJ Power. Author of 'The Dose Effect'.

    Play Episode Listen Later Feb 13, 2025 47:47


    Today on the podcast the boys catch up with TJ Power - A neuroscientist and author of 'The DOSE Effect'. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain. Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle. Climb into this chat - It's one of the best the boys have ever had! 2 - Creating change. 2.45 - Decision to deep dive into this stuff. 4.05 - Taking action when you wake. 5.45 - Dopamine. 9.30 - Next generation. 13.10 - Dopamine land. 15.05 - Dopamine and TV. 16.20 - Earning dopamine. 17.30 - Increasing dopamine. 24.50 - How do we get more oxytocin? 27.40 - The only chemical you can boost in someone else. 29.20 - Serotonin is from the gut. 30.25 - Food to help boost serotonin. 35.50 - Endorphins. 38.10 - Music and endorphins. 40.45 - Achievements. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSupport the show: https://plus.rova.nz/

    450: Smoked a house fly.

    Play Episode Listen Later Jan 31, 2025 39:39


    Today on the podcast. Ploughing slurry. 2 - Rogue TV sketch. 3:30 - Sex worker chat. 10 - Deep fakes & AI. 13 - Shit weed. 16 - Fly spotting. 19 - Tubby handjob & unfortunate nicknames. 24 - Dunc's dad's car. 26 - Feedback from our Snipers. 28 - Worcestershire sauce is a mistake. 30 - Are you an heir to something / Sheep shearing chat. 33 - The Mooring Knock Shop. 35:30 - Real big weekend ahead? Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

    449: One battler dad.

    Play Episode Listen Later Jan 30, 2025 27:50


    Today on the podcast. 1.30 - A big food chat. 6.40 - Jay hates pukekos https://www.nzbirdsonline.org.nz/species/pukeko 10.50 - Jay's secret Warriors filming. 16.15 - Dunc had a mare at the traffic lights. 19.50 - A podcast recommendation from Jay https://spoti.fi/4aCp6xO 22 - A battler dad. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio

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