Podcasts about Poddy

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountThanks to CookUnity for sponsoring this video!To get 50% off your first order of CookUnity meals, go to http://www.cookunity.com/laplatica CookUnity connects you with top chefs from across the US, delivering their signature dishes fresh to your door. With hundreds of meals to choose from, there's something for everyone! We told you it wasn't an April Fools joke! What's up LP fam, thanks for tuning in to La Plática on this beautiful Monday morning.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountHappy Monday LP fam, Josh Leyva and Sebastian Robles got a special episode in store for you today. But first, if you could do anything you wanted and knew you couldn't fail, what would you do? Isa Escribano aka Jiggy does not have to wonder too much about that because that is the reality she lives in every single day. From training under the late Kobe Bryant, to working hard and becoming the youngest member on the Mexican National Basketball team, at 16 years old Jiggy is truly a legend in the making. We hope today's conversation inspires you as much as it inspired us. Gracias por estar aqui y nos vemos en la próxima Plática!

The Meat: We're bringing the “Bad Cop energy” again today (and when we say “we” we totally mean Serene). Bad cop has some good love… something to challenge your thought space with that can help you go higher into health. Here are some questions Bad Cop sister is posing: What if neonatal technology had ended decades ago? Preemie babies can now be saved at younger and younger stages. A few decades ago… babies younger than 30 weeks had little hope. What if aerotechnology stopped with air balloons and never made it to plane mode? Flying to see family at Thanksgiving wouldn't be a thing. What if dentistry had stopped at wooden teeth? We'd have mouths full of brown pegs! The point is that this world has always needed and benefited from pioneers that refused to stop! There is something extraordinary about seeking new revelation, new ideas, and cutting edge breakthroughs. But those new ideas and new technologies don't come to people who simply give up, who say… good is good enough. That's where we are with Trim Healthy Mama. We're going to higher levels, and we're exploring new territory...we're embracing WISDOM. We want to keep moving forward. The heart message behind all of this “Bad Cop” energy… truth is not just a place where you ARRIVE… it is a process of learning more and more from God. We want you to come along with us on this truth adventure… to not get stagnant and refuse to move along. Let's always embrace new pastures even when it challenges our current comfortable one. Check Out Virtuously Made Sourdough… founded by Serene's daughter in law Halie Allison. Click link below: https://www.amazon.com/Virtuously-Proofing-Sourdough-Supplies-VM-SDSK-10/dp/B0CYNH3558/ref=sr_1_3?crid=N19K9WVCTUOG&dib=eyJ2IjoiMSJ9.Jpo6ZgBsMjhlPY9-1Et92CMy71mdJDhjOZ0R3SMNcCLvmG27DdCdmUGNraMuUkkE3jaGR3xakgn8xwUcdp2HYN2bn09SJNR_R2OcIXJF6HvDifMczAkVNi-29Xvk8ce60uZvmMRD0nWdVdDPorI5cjCpDkpj4y4jEgrZSX0OAPu6NM_EHRziKwMqyQaxTK9eyCdarXT61usa_yPf39tVx1D826Wdi8eYAZV1debIdm8Qr4U5hsM4PhMo2F9D_YQh0MULnQyd9yi9tZ1vkkVIEwoQEVzQodyQOiPsBBqtozQLIBV7iX76Z_-WWxRAYwEvgt5oleFAdI6SB0n4t4jqqqQ_hrGApqGDzLqOSuL1nKS3uxW7F0KcSurLQLW970fdeQKO60EeBEsLvq7shwJg_nH39BMTg8aj0hv1G0E-gbb5H0ENmCZaJFCEnBN4ykLa.yLbrT3eB6YOoD0jpeTp_0LlaqyvwLpDiODvUCT5ScII&dib_tag=se&keywords=virtuously+made+sourdough&qid=1741719805&sprefix=virtuously+made%2Caps%2C172&sr=8-3 Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Welcome to the Poddy, we're diving into the unnerving depths of Longlegs (2024), the latest psychological horror starring Nicolas Cage like you've never seen him before. Equal parts detective thriller and occult nightmare, this film blends 90s serial killer vibes with a slow-burn satanic mystery—and it seriously delivers.We break down the film's disturbing imagery, the haunting performance by Maika Monroe, and how Cage's role might be his creepiest to date. Final verdict: 7/10 birthday murders.Plus, we unpack some personal horror stories inspired by Longlegs:That time we dealt with an actual neighborhood creepWeird dreams that felt too realSecret family history that got dark, fastChildhood moments that still haunt usIf you're into true crime energy with a horror twist, this episode is for you. Subscribe, rate, and stay out of the basement.

The Meat: It's time to call a spade a spade. We used to avoid calling certain foods “bad”… too triggering we were told. But times up on all that. Some foods are bad… let's call them what they are… in fact we'll go a step further and call them DECEPTIVE. Because, in fact, they're not food at all. In this poddy, we determine what is food and what is not and set the record straight.  Superfood Spotlight: Today we discuss the benefits of BEANS. They feed the good gut bugs, produce butyrate, fight colon cancer, and promote longevity in the body… Yes, they are carbohydrates, but they're easy on blood sugar. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Banter: Listen to “An Ode to Estrogen” …It's how we REALLY feel about estrogen.  The Meat: Today we are sharing some of our favorite recipes from the Wisdom Recipe Collection!  Wisdom Recipe Collection Highlights (A Few of Our Favorites): Protein Avocado Toast  Recipe Link: https://www.trimhealthymedia.com/wp-content/uploads/sites/2/2024/12/15105716/Protein-Avocado-Toast-E-or-XO-1.pdf Protein Grilled Cheese Recipe Link: https://www.trimhealthymedia.com/wp-content/uploads/sites/2/2024/12/15105720/Protein-Grilled-Cheese-E-1.pdf Peasant Bread  Recipe Link: https://www.trimhealthymedia.com/wp-content/uploads/sites/2/2024/12/15232628/Peasant-Bread-E.pdf Goats in the Berry Patch Salad  Recipe Link: https://www.trimhealthymedia.com/wp-content/uploads/sites/2/2024/12/05213843/Goats-In-the-Berry-Patch-Salad-S.pdf Noochy Greens Salad Super Quark  Recipe Link: https://www.trimhealthymedia.com/wp-content/uploads/sites/2/2024/12/15102051/Super-Quark-L.-Reuteri-Style-FP.pdf Access the full Wisdom Recipe Collection https://store.trimhealthymama.com/trim-healthy-wisdom-recipe-collection/ Purchase Trim Healthy Wisdom https://store.trimhealthymama.com/product/trim-healthy-wisdom/ Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountNEW SAZON MERCH NOW LIVE https://sazonstudios.la/collections/sazon-studios We hope your Monday is off to a good start, MahhBehh! To make it even better, Sebastian Robles and Josh Leyva are back with a new episode of La Plática featuring a very special guest: Natalia Joy. The chef and content creator talked with The Boyz™ about her experience in Ireland filming for the fourth season of the cooking competition show: Next Level Chef, what it was like working with Gordon Ramsay, and her overall career journey. Natalia also responds to some of your juiciest Perspective of a Woman submissions, ranked fast food chains, and so much more. We hope you're ready to laugh and be inspired af. Thank you for joining y nos vemos en la próxima Plática.

Ep 158: Friends of the pod don't lose We're back again with another huge episode. Plenty to chat about this week, with 2 friends of the pod Steve Erceg and Drew Dober fighting in Mexico City. We preview the whole Fight Night card, plus recap last weeks action with Carlos Ulberg getting a controversial victory, the Kambosos card, and we also ramp up excitement ahead of our trip to Miami to witness the Volk reclaim his throne! Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

In this episode of Welcome to the Poddy, we dive into Catch and Release (Netflix), the mid-2000s rom-dramedy starring Jennifer Garner. A grieving fiancée, shocking secrets, unexpected romance—this film serves up emotional twists, quirky humor, and peak early 2000s vibes. But does it hold up? We break it all down rating.Plus, we're reeling in some hilarious personal stories inspired by the film's themes:Fishing disasters – Ever hooked more than you bargained for?Breakups & rebounds – The wildest post-heartbreak decisions we've made.Shocking secrets – That time we found out way too much.Outdoor misadventures – When nature completely humbled us.Hit play for laughs, hot takes, and questionable life choices. Don't forget to subscribe and rate the pod!

Today we're highlighting chapter 57 in Trim Healthy Wisdom— Bio-Organ Therapy. What is bio-organ therapy, you ask? We are thrilled to host our friend, and fellow health enthusiast Jordan Rubin to discuss! We talk about supplements… what is a waste of money and what is worth taking? If there is one supplement to take… what would it be? We also talk about soil and regenerative farming, huge passions of Jordan. A successful entrepreneur (the founder of Ancient Nutrition), Jordan Rubin is regarded by many as the most respected and beloved natural health expert in America. His personal account of his battle and triumph over Crohn's disease has resonated with millions around the world and is one of the most dramatic natural health stories ever told. Purchase Jordan's books here and visit www.AncientNutrition.com for more information To do our deep dive on this topic, read Trim Healthy Wisdom Chapter 57 Bio-Organ Therapy. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountFam, your Monday just got even better because Josh and Sebas invited the man, the myth, the legend, Mikey Narine, to join them for this week's episode. You've seen him on your FYP, you've been captivated by his style, and now you get to know the brain behind that (beautiful) face to learn what he's really about. On this week's episode (and his first podcast appearance ever) Mikey opens up about his career as a model, why he's focusing so much on his personal growth, and his relationship status.

It's almost time for the Academy Of Country Music (ACM) Award Show! We're very excited about the news that Clear 99 has been nominated for ACM Small Market Radio Station of the Year, and Liz & Scotty have been nominated for the personality award as well! So we talk about what goes into an award entry, as well as sharing the aircheck we submitted for the judges to hear. We also went through the round 2 ballot for all of the main categories, and explained it and actually voted as well. (:11) Welcome & pleasantries (1:48) What goes into an ACM or CMA entry (4:01) L&S's audio entry (10:24) L&S cast their votes for this round of the ACM's (21:27) Wrap-up (22:52) A "Morning Sip" Liz on TikTok and Instagram @LizzyLedger Scotty on TikTok and Instagram @MyUncleScotty45 Clear 99 on Instagram @Clear993

This week on Welcome to the Poddy, we're taking The Lincoln Lawyer for a spin—Netflix's slick legal thriller packed with courtroom chess moves, shady clients, and a lead character who operates out of the backseat of a Lincoln. We break down what makes this show binge-worthy, hand out our official guilty verdict rating (8/10), and dive into some wild personal stories inspired by the show's biggest themes.Ever won an argument you had no business winning? Defended a guilty friend? Had a run-in with the law that almost went south? We're talking all that and more—because legal drama isn't just for TV.Tune in for the verdict, subscribe for more unfiltered movie and TV breakdowns, and hit us up with your own courtroom-worthy stories!

Today we have a special guest–our long-time friend, Dianne Rogers. She shares her incredible story of recovery from COVID-19. She was one of the earliest and toughest covid cases and neared death's door many times. She was hospitalized, in a coma and on a ventilator for months. She had muscular paralysis that put her in a wheel chair and she had to rehabilitate every aspect of normal movement. People all over the earth were praying for Dianne's healing. Despite medical predictions, she was miraculously able to turn the corner. She shares how Trim Healthy Principles, baobab and Essential Amino acids played a crucial her healing journey. And she asks a great question to the audience: Do you want to be healed or not? If you do, what are you willing to do for it? _____________________ Meet us in person! RSVP for Our Hilltop Book Signing on Friday 3/21/25 at the Trim Healthy Cafe: https://www.cognitoforms.com/trimhealthymama/tennesseebooksigningeventdatemarch212025 Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Disaster struck! Our stand-in for Deano, Dax, completely butchered his recording, so it's just Mig and Bona steering the ship this week. But don't worry, we've still got plenty of CEO goodness! We dissect all the big CEO highlights from Round 2, break down Dylan Brown's mind-boggling 10-year deal with the Knights, and get the inside scoop on what it was really like in Vegas for the big NRL kickoff. Plus, Dax still manages to drop some alleged juicy behind-the-scenes goss from a high-profile club, despite not actually being on the pod. It's a shambles, but it's our kind of shambles! This is NRLCEO HQ..

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountThank you to Ro for sponsoring today's episode! Go to https://ro.co/laplatica to find out if you're covered for free!We hope your Monday is off to a great start MahhEhh, and with a new episode of La Plática we KNOW it is.

This week on Welcome to the Poddy, we're breaking down Running Point on Netflix – the high-stakes drama set in the world of professional basketball, led by Kate Hudson. But we're not just stopping at the review – we're diving into personal stories and comedy gold inspired by the show's biggest themes:Life in LA – The glitz, the grime, and the unexpected weirdos you meet on the streetPro Basketball Madness – Behind-the-scenes of the NBA lifestyle, athlete egos, and why hoopers love drama more than reality TV starsSibling Rivalries – Growing up with a competitive sibling, and why family game night always ends in someone flipping the boardInheritance Battles – How money (or lack of it) can turn family into enemiesLong-Lost Siblings – Imagine finding out you have a secret brother… and he's more successful than youGet ready for movie talk, NBA hot takes, and some personal stories that might just be too real.

Hello, Darlings!Let's get into some Bravo and Pop Culture catch up and have a good goss.We need to discuss Pod schedules, our exciting updates and all of the fun things coming up!Enjoy! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Banter: In the banter today Danny brings the most often asked THM questions and answers (according to ChatGPT). And then there's a (rated PG) comical discussion about men's underwear.  The Meat: Spend your time doing what really matters for your purpose. Ask yourself this: “What is my purpose?” If it doesn't meet that purpose, be willing to cut it out of your calendar! And then double-down, and commit yourself to doing the things that are your passion, and that fulfill your God-given destiny. If we focus on PASSION and PURPOSE, we will thrive.  But, for the record, we are not going to try to be all-things-to-all people with the Trim Healthy Mama business. We know who we are, and we want to invite all into experiencing this incredible path. If it's not the fit for you and your lifestyle, no worries! But we're not going to change to try to appeal to everyone. We'll lose our identity in the process. We're going to passionately be TRIM HEALTHY MAMA. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Was a pleasure to have Jake in-studio this week to discuss his recent victory at UFC 312, his new 5 fight contract, what it's like training during Ramadan, how his fathers tough love growing up shaped him into the man he is today, plus we BREAK some UFC cards on the pod thanks to JM Collectables! We also mourn Alex Poatan Pereira's shock loss at UFC 313 This is an absolute belter of a show. Use code FOOK10 for 10% off all orders at Engage.

Our guy Kenny Jay was in town for a few days, so we grabbed him for an in-studio Country Music visit! We had no real agenda, but Kenny was just at the Country Radio Seminar (CRS) in Nashville so we figured he'd have a couple of topics we could dig into. (We posted a page at Clear99.com that has links to some of the things Kenny references in the Poddy.) (:14) Welcome & pleasantries (1:58) CRS highlights (5:39) Some up & coming female artists to check out (10:00) CMA & ACM...is there really a difference these days? (12:52) Country Music overseas (14:33) ACM & Amazon partnership expanding Country Music globally (16:45) Jelly Roll (19:34) Rascal Flatts tour (29:15) Wrap-up (30:48) A "Morning Sip" Kenny on TikTok and Instagram @KennyJayRadio Liz on TikTok and Instagram @LizzyLedger Scotty on TikTok and Instagram @MyUncleScotty45 Clear 99 on Instagram @Clear993

For this episode of “Talking to the Experts” we are thrilled to have healthy light expert Dan Huber.  Huber's life took a dramatic turn during the 2008 mortgage crisis, leaving his family of seven in financial ruin. But his challenges didn't end there. After moving into a rental home, mysterious illnesses and weight gain plagued the family, culminating 5 years later in the discovery of a catastrophic mold infestation. Determined to find answers, Dan's first step was learning about the importance of healthy light. Once he started blocking unhealthy blue-light, he was able to heal. Huber embraced alternative approaches to health and founded Lucia Eyes (www.luciaeyes.com), a blue-light-blocking glasses company, turning his recovery into a mission. Dan has a special discount for the Trim Healthy Mama audience! Wisit www.LuciaEyes.com and use coupon code: trimhealthy20 to save 20% off. What is the value of blocking blue light?  Blue light can make you sick fat not able to sleep and depressed. You can't escape blue light; it's everywhere. Blue light can endanger your future eye health. Blue light glasses help your eyes block blue light. Blue light can cause digital eye strain. Dig Deeper:  Learn to turn your phone light Red: How to Turn Your iPhone Screen Red | BlockBlueLight How to Turn On and Off Blue Light On iPhone and Android To learn more, visit www.LuciaEyes.com (Enter coupon code: trimhealthy20 to save 20% off!) Dan's recommended mold protocol:  Visit Dan's suicide prevention non-profit: Hope Chain Learn about Light Study by Dr. John Ott: Dr. Ott - Pioneer of Full Spectrum Light - Make Great Light Healthy healing red light from www.EMR-TEK.com/DANIEL19648 (30% off with this link) Deep dive into circadian health at https://jackkruse.com/ Dan's Recommended Lights for Your House: Incandescent Light Bulbs on Amazon CENTRIC HOME™ Flicker-Free A19 10W LED Bulb – Waveform Lighting SUPERWARM™ 1700K Flicker-Free A19 10W LED Bulb – Waveform Lighting _____________________ Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Poddy is back with a jam-packed episode covering everything from the chaos and comedy of Adelaide Fringe opening weekend to a deep dive into Deadpool & Wolverine.We're talking: The wildest moments from Adelaide Fringe's first weekend Clay's shows – the highs, the lows, and the unexpected crowd reactions Deadpool & Wolverine – does it live up to the hype or fall flat? Ryan Reynolds and Hugh Jackman's chemistry – is it the best superhero duo ever? Disney+ and the MCU – is Deadpool the spark Marvel needs to bounce back?Plus: Behind-the-scenes stories from the Fringe circuit Comedy vs. superhero satire – why Deadpool is in a league of its own Predictions for the future of the X-Men in the MCUHit play and get in on the action!

Some days we talk about where we've arrived… and sometimes we talk about our raw process, and where we HAVEN'T really arrived. Today we're talking about praying in the early morning hours. We talk physics, we talk the Bible, putting away our devices, and resetting the parasympathetic system. And we end with commitments. What are we going to do to push through to the next level?! _____________________ Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Welcome to the Poddy, we break down Netflix's latest action-comedy Back in Action, starring Cameron Diaz and Jamie Foxx.Was this the epic return to the screen we've been waiting for, or was this comeback a bigger flop than a failed parkour attempt?We're talking: Cameron Diaz's Hollywood return – does she still have that it factor? Jamie Foxx's performance – does he carry the whole film on his back? Netflix's big-budget gamble – did they deliver, or is this another forgettable streaming drop? Action-comedy balance – did it land the laughs, or was it just explosions and awkward punchlines?Plus: Back in Action vs. other action-comedy greats The funniest and most ridiculous moments Would we want a sequel, or should they leave it alone?Hit play and get in on the conversation.

We're jumping into the very important topic of how your significant other influences your health journey. This is a really personal topic, but it's important to talk about. Charlie (Pearl's hubby), for instance, is actually allergic to “organic” and “fresh” things. He doesn't have the best instance. And he's happy with the curves. Sam (Serene's hubby), on the other hand has a little bit more warmth toward healthy food. He goes with the flow. How much do we let our husband influence our Healthy journey? Because the way we answer this question can really influence how well you do in your healthy choices … everything from food to working out, and many other things! Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

The Meat:  The very core of Trim Healthy Mama is contending for HEALTH.  When we didn't have money, we contended for health. When we didn't have all the answers, we contended for the truth. THM isn't just here so you can eat low-carb cake! We're not here to just get down to a healthy weight on the scale. We want to encourage you to push higher, That's how we started with our first book… now with new things to share… that's how we are continuing. Our original book pushed the envelope. And that's who we are.  This doesn't mean you have to implement everything all at once. Little by little is the way but remaining open to new knowledge is so important for growth. Some people have said we've changed, but the truth is that we have ALWAYS wanted to do the best of both worlds… the ancient wisdom of crunchy, healthy living, AND the best of sound, cutting-edge science. We want to always keep growing! The Banter: If you want love on your vacation, you can't throw away your husband's toothpaste. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

A small handful of the Legion get together in these insane times to provide some much needed insanity in your life. Bobby, Winston, and Clark talk about one of the most Ambien filled episodes of Scooby-Doo, Where Are you? in the history of the show. Whose the bad guy? A tall grandpa. He doesn't even... The post Poddy Doo Where Are You: Mine Your Own Business appeared first on The Legion of Renob.

This episode of Welcome to the Poddy is built like a Greek god and packed with heat!

A lot of people are asking us, “What is insulin resistance?” and “Do I have it?” We're going to give you a different take on what it is! In fact, we're going to broaden the definition.  What age does muscle decline start? Every year after 30, but it starts to escalate in the mid-30s. But even a young person that's sitting in the house with a device all day can be in decline... we experienced it early because we were vegan, and our muscles began to decline.  But what does muscle and insulin resistance have to do with each other? The muscle as an organ is made to uptake insulin to accept protein, and blood sugar. But if you don't have the ability to absorb insulin (deflating muscles, less lean muscle tissue) then you are experiencing some degree of insulin resistance.  If you're just thinking about weight loss, you can fall into insulin resistance (because you are losing muscle mass). Proper amounts of protein are absolutely essential to prevent this decline. So you have to reverse this muscle decline through consumption of protein, cleaning your muscle cells with a high plant intake, utilizing healthy carbs and strength training–you have to become a BURNER. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the most unhinged episode yet! This week, Welcome to the Poddy dives into the absolute chaos that is Natural Born Killers (1994), starring Woody Harrelson and Juliette Lewis. We break down Oliver Stone's ultra-violent, media-satirizing fever dream—did it age like fine wine or curdled milk? Plus:The wildest scenes that still slap How the film predicted our obsession with true crime & viral killersThe Tarantino connection—what changed from his original script?Real-life moments where we almost went full Mickey & Mallory This one's a trip, so buckle up.

The Meat: Today, we are talking about modifying your routines instead of quitting! We all have things that get thrown at us, and instead of quitting because we can't do things perfectly we should keep the momentum. Don't let the perfect in your life be the enemy of the good. We share personal stories that give examples of ways to overcome difficult hurdles that we've faced. The Banter: The Collagen Assist Cream from Kiaora is all the rage in our world right now. Listen to the science behind this cream… and our recommended regimen. Our recommendation: Clean your face with the TH Body Wash (Click here to purchase). Use the Sponj to moisturize your face. (Click here to purchase) 2 pumps of the Collagen Assist Cream strengthens the skin. (email support@joinkiaora.com) Green tea and CBD can be incorporated into the routine. Listen to the show for all the ins-and-outs. (Purchase the Heavy Hitter). Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

The dynamic duo of Mike Lowrey and Marcus Burnett is back! In this episode of Welcome to the Poddy, we break down the action-packed, explosion-filled joyride that is Bad Boys: Ride or Die (starring Will Smith and Martin Lawrence). From high-octane car chases to laugh-out-loud banter, we're diving deep into the heart (and chaos) of this latest installment. Is it the franchise comeback we've been waiting for, or did it leave us longing for the glory days of Bad Boys II? But that's not all! Tune in as we: Analyze the themes of loyalty, redemption, and midlife crises in Ride or Die. Debate whether buddy cop movies are the ultimate bromance flicks. Share our personal stories of friendship, bad decisions, and “one last job” moments. Whether you're a die-hard fan of the series or just here for the laughs, this episode has something for everyone. So grab some popcorn and let's ride together—bad boys for life! Available now on all major podcast platforms!

On today's show, Jase is the only one on the planet with his Uber issue, Mike is a thoughtful gift giver, and Keyzie's still on the fence about the reception to his nips TIMESTAMPS (Sort Of): (00:00) Intro (03:36) Jase's phone filth (08:55) We investigate where the filth is coming from (13:44) Mike gives his wife a beautiful gift (18:17) Your comments on Keyzie's nips (22:46) The Night 'n Day Hoytey J Special (24:57) Jase cops a spray from The ACC Agenda podcast (29:42) Big Show Improv (33:09) Jase's Uber debacle (37:12) Intro and Poddy chat (39:36) BREAKING NEWS: The Kids Are Escaping (43:27) What's On The Telly, With Mike Minogue (47:46) SURF AND TURF BABY (49:46) Farewell Follow The Big Show on Instagram: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDISee omnystudio.com/listener for privacy information.

We start off this episode talking about PDA, yes, Public Displays of Affection. Everyone lands somewhere a little different on this topic, but we give you our two cents.  Jumping into the meat–  5 reasons to say “YAY!” every single day.  Learn to celebrate the simple things in life.  Embrace not having to explain yourself, just be present and enjoy life.  Learn to SMILE as a way of life.  Encourage yourself to have a can-do attitude that changes your perspective.  This is a key to Speed Gratitude Embrace a “Yay” way of living. Don't think about how you HAVE TO.... Think about how you GET TO. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know… when you smile it takes years off your face and boosts your longevity? This feel-good podcast is full of heartfelt stories, lessons from recent less than perfect holiday trips and the science of choosing happiness.  Yes, happiness is a choice. In this podcast you'll be encouraged to choose joy when difficult and unexpected circumstances arise. Hard stuff happens… that'a given but don't spend time embracing stress… which halts fat burning, raises risks for illness and plain ol' makes you and everyone else around you unhappy. When you apply the Biblical principle of “Be of good cheer!” it remarkably benefits your everyday life! Bring more smiles, and both your mind and body will feel the difference. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Nathan Judah and Liam Keen bring you the latest Wolves poddy in association with University of Wolverhampton at The Halls. The boys deliver their first 100 minute poddy and it's a cracker. There's an in-depth discussion about Wolves' first signing of 2025 Emmanuel Agbadou. But will he be joined by some more recruits? The boys lookback at the 3-0 defeat to Forest and discuss the latest Matheus Cunha update. A new poddy intro winner is crowned, all your questions are answered and there's a full preview ahead of the FA Cup trip to Bristol City.

Now that it's officially the New Year (Happy 2025!), we're talking about masking insulin resistance. We start the conversation about how, while we love our spouses at any point in life, it does matter how we take care of ourselves. And then we're talking about the connection between lifting weights and retention of lean body mass…and the journey from insecurity with weight lifting to confidence and gains! And for the meat… INSULIN RESISTANCE. If you're over 40, you probably have it. There are a lot of promises to reverse it out there. With a lot of the insulin resistance “reversal” options out there, you start, and then you think you see positive things. But they don't last.  What is the true solution to reversing insulin resistance??! This 3-Pronged Approach is the Wisdom approach we detail in Trim Healthy Wisdom. But here's the gist: 1) Clean: Read about this more in Wisdom is Plant Strong (Part 2 The Why) 2) Fuel: Get the fat cleansed out of muscles by being PLANT STRONG Read about this more in Wisdom is Plant Strong (Part 2 The Why) 3) Build: Lift heavy! Read about this more in Trim Healthy Wisdom, Part IV The Movement chapters Access the Workouts with Pearl and Serene on the Trim Healthy Membership  Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys bust out their tuxedo t-shirts, engage in nauseating self-congratulatory navel-gazing, and hand out Poddy awards for the best and worst episodes of 2024. Digressions include embarrassing Uncle Willie and attention diverting steam-powered pleasure devices.

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

For this year's Christmas episode, we're drilling down into GRATITUDE.  Do we realize how good it is for us to give thanks? And to have a true orientation of giving thanks to God for all that we have been given?  And what we're talking about today is… not only does it enhance our health. Gratitude changes our entire lives.  Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast!   • The Poddy  Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part 2 in our Trim Healthy Wisdom series! Today we're talking HORMONES. But we're making it personal. We have a guest, our friend Rachel, on the podcast, talking about her journey into Bioidentical Hormone Replacement Therapy (BHRT). We've known Rachel for years. On today's show we catch up and talk about how much hormones affect women's lives. Rachel shares her original journey of shedding inflammatory fat and infertility with THM and then what happened when she entered late perimenopause. Many things changed in her mind and body and Rachel shares her personal story of personal breakthrough and health using hormones. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Welcome to the Poddy, we kick things off with the bizarre saga of Luigi Mangione, who thought an amateur assassination attempt would solve America's healthcare crisis. Spoiler alert: It didn't. From there, we dive into a full review of My Old Ass (Prime Video), the 2024 comedy-drama starring Aubrey Plaza. It's a quirky blend of existential musings, midlife crises, and ice cream—yes, we're pairing this one with Peter's vanilla ice cream with sprinkles because it's nostalgic, colorful, and maybe a little underwhelming (just like life's most chaotic moments). We break down the film's themes of aging, identity, and nostalgia, while keeping it real with personal reflections—like being too afraid to take magic mushrooms out of fear that your demons will RSVP to the party and completely rearrange your life. Talking Points: The assassination of Brian Thompson, allegedly by Luigi Mangione [00:03:17]. Did Luigi Mangione do it? Clay's recent gig experiences [00:20:40] Is My Old Ass good [00:24:48]? Should I try Magic Mushrooms [00:37:08]? If you've ever laughed through an existential breakdown, or wondered if you peaked in 2006, this episode is for you. Tune in for big laughs, big thoughts, and bigger regrets.

On the Poddy today, we dive deep into the origins of Pug-San's standout festive spirit. Follow The Big Show on Instagram – new vid up now: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDI? See omnystudio.com/listener for privacy information.

This episode contains spoiler alerts and sensitive content - viewer discretion is advised In this episode of Welcome to the Poddy, ⁠Claybrin McMath⁠ takes a compelling look at Promising Young Woman, the 2020 film that blends dark humor with biting social commentary. The film follows Cassie, played by Carey Mulligan, on a mission to exact revenge on those who wronged her best friend, all while navigating the complexities of consent and the insidious effects of sexual harassment. Claybrin reviews this movie that follows Cassie who seeks to right the wrongs of the past by targeting those who wronged her best friend. The film's blend of dark humor and drama offers a unique twist on the revenge genre, ending in a shocking yet satisfying way. Key Takeaways: Justice and Revenge: The podcast critically explores the effectiveness and morality of justice, particularly when delayed, through examples like Bill Cosby and Emmett Till. Cinematic Techniques: Discuss how quick cuts and color contrasts enhance the emotional impact and underline the film's dark themes. Societal Commentary: Critiques societal norms that protect individuals based on status or connections, emphasizing accountability in professional environments. Character Complexity: Praises Carey Mulligan's performance for capturing the complex dualities of her character, reflecting broader societal issues. Film's Social Impact: Highlights the role of films in challenging societal norms and prompting reflection and potential social change. Personal Reflections and Ratings: Offers a personal and highly positive review of the film, noting its profound impact despite its challenging nature. Coping with Trauma: Suggests alternative, non-traditional methods like humor and public speaking as ways to handle trauma. Cost of Revenge: Philosophically reflects on the personal and societal costs of seeking revenge, questioning its true value and consequences. Timestamp and Key highlights: [00:07:42]- Introduction to the Movie “Promising Young Woman” [00:08:39] - Background about the movie [00:10:28]- In-depth Discussion on Film's Reception and Complexity of the Film's Themes [00:14:41] – Exploration of Cassie's Risky Approach to Confrontation [00:16:00] – Exploration of Nina's Fate and the Theme of Consent [00:26:25] – Impact of Uncomfortable Films on Audience Perception [00:37:12] – Contrast Between Film's Style and Dark Themes [00:47:24] – Societal Reflections and Cinematic Techniques [01:01:14] – Societal Commentary on Gender and Crime [01:15:02] – Film Review and Personal Rating This episode is powered by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lyka - Use code gigi-135 for 50% off your first week from ⁠https://lyka.com.au/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bung Bung Coffee - Use code PODDY for 15% off on all orders from ⁠www.bungbungcoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Opus Clip ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Get 30% off your first month of the Pro plan by signing up here- ⁠https://www.opus.pro/?via=efb857⁠ Please take the time to drop us a 5-star review! 

On today's Poddy, we get to the bottom of yesterday's Two Door Twist with old Pug-San... Follow The Big Show on Instagram – new vid up now: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDI? See omnystudio.com/listener for privacy information.

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Clay dives headfirst into the jaw-dropping HBO documentary Telemarketers, a no-holds-barred exposé on the sketchy underworld of phone sales. Expect plenty of hot takes, sharp humour, and real-life connections to this bonkers story of lies, manipulation, and late-night hustle. In this episode:A deep dive into Telemarketers' storytelling, outrageous interviews, and its eye-opening critique of corporate exploitation.Clay shares wild personal stories about telemarketing calls gone wrong (and right!).Breaking down the ethics of sales tactics and how they relate to everyday life. Discussion of corporate loyalty and how that relates to Drake suing UMG and Kendrick Lamar. Why this docuseries is a must-watch for fans of shocking true stories and messy characters. From laugh-out-loud moments to sobering truths, this episode captures everything you love about Welcome to the Poddy. Hit play and join Clay as he sorts the fact from fiction in the wildest documentary of 2023! This episode is powered by ⁠Lyka, Bung Bung Coffee, and Opus Clip⁠! ⁠ ⁠⁠⁠⁠⁠⁠⁠www.lyka.com.au⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.bungbungcoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Opus Clip⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please take the time to drop us a 5-Star review! Buy tickets to Clay's standup and find the Clay's Reviews Database at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.claymcmathcomedy.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Tell a friend to tell a friend about the Welcome to the Poddy Podcast. Apple Podcasts⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/au/podcast/welcome-to-the-poddy/id1128032659⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Spotify⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/41d74KertnblpWTmjEUrCD?si=3403be40110943d7⁠ ⁠⁠⁠⁠⁠⁠⁠ Letterboxd⁠: ⁠ ⁠⁠⁠⁠⁠⁠https://boxd.it/3pCxv⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/welcometothepoddy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/claymcmathcomedy/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/WelcomeToThePoddy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100089639889643⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Twitter / X: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/claymcmathcomic⁠⁠⁠⁠⁠⁠

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/ Peruse KIAORA: Click here to learn about Pearl and Serene's peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com Get in the best shape of your life! / ​⁠ ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices