Podcasts about Poddy

What if nothing is “wrong”… it's just not finished yet? If you've been showing up, doing the right things, choosing wisdom—and still wondering why the results feel invisible—this episode is for you. Today's Patient Potty is all about patience as a skill, not a personality trait. We talk about why real, lasting change often looks painfully slow at first—and how God, nature, and even our own bodies are wired for long games, not instant wins. We open with Scripture on endurance and hope, then zoom out to powerful reminders from history and nature: bamboo that grows roots for years before shooting up overnight, sequoias that take centuries to tower, fruit trees that refuse to be rushed. Along the way, we share real-life “slow mastery” stories—strength training that finally pays off in real moments, metabolism changes you can't see day-to-day, learning singular focus, navigating the fine line between help and control in marriage, and the quiet confidence that comes from staying planted. And yes… we also have huge news in a small package:Seven Skills to Lasting Health is officially available for pre-order—a short, doable THM primer designed to make consistency feel possible again. Pre-order bonuses include 7 mini-podcasts and professionally filmed recipe videos to help you start right away.If you've been tempted to quit because progress feels slow, this episode is your reminder:The harvest doesn't come early—but it always comes on time. Subscribe, share with a friend who's discouraged, and keep going.You're not behind—you're building roots. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay http://sofi.com/laplatica #ad #SoFiPartner What if living longer meant trying new things?

After the holidays, many women wake up in January feeling puffy, discouraged, and convinced they need to do something drastic to fix it fast. In this episode, we talk about why extreme diets—like fasting, keto, carnivore, boot camps, and heavy restriction—backfire for women, and what's really happening inside your body when food becomes punishment instead of nourishment. We cover metabolism, muscle loss, hormones (including perimenopause and menopause), gut health, and the shame-based thinking that keeps so many women stuck. If you've ever thought, “I've failed again,” this is for you. This is not about going harder in January. It's about returning—gently and wisely—to what actually works. ✨ You are not broken. ✨ You are not too far gone. ✨ And you don't have to punish yourself to heal. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seatbelts on, though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount For the last La Plática episode of 2026, Josh and Sebas sat down to reflect on their 2025 goals, what they're manifesting for 2026, and why dating apps ruined dating...? After that, things took a turn when they were joined by the last guests of the year: DoKnow, Concrete, and Jay Dee. If you thought the homies just pull up to chat, think again: they're the cast of an all new movie called “CLIKA” and they joined the Boily Pops to talk about what it meant to bring this story to life & how parts of the plot were inspired by Jay Dee's real journey. An end-of-year episode to remember, not only for the company in it but also for the inspiring story behind the film and the people who brought it to life - perfect energy to end one year and start the new one. Catch Clika exclusively in theaters on January 23, 2026! Explore More Episode Topics

The boys bust out their tuxedo t-shirts, engage in nauseating self-congratulatory navel-gazing, and hand out Poddy awards for the best and worst episodes of 2025. Digressions include podcast divorce, fruit basket obsession, and copious KISS content.

Damon and Abhi join for a mega Xmas edition of the KCC Podcast.

We're trying something a little different for Christmas Eve & Christmas Day on the radio this year. We're calling it "A Clear Crew Christmas". Along with all of the Christmas music we normally play, we're also sprinkling in some Christmas conversations we had as a staff. Just sharing some traditions, memories & opinions about holiday celebrations! Now on the radio, these discussions will be mixed in along with lots of Christmas music. But since it's 2025, and content is content, we thought we'd share the talk breaks as a podcast too. Back-to-back is not really how they were designed to be heard, but they are here just in case someone is interested! Merry Christmas from Liz, Scotty, Josh, Aric & Kira! (00:00) Kira & Vegas (02:09) EXTRA - Josh (03:17) Presents from Santa (06:49) EXTRA - Aric (07:39) Cookies for Santa & Reindeer Food (10:26) EXTRA - Scotty (12:22) Christmas Movies-Pt. 1 (16:54) Christmas Movies-Pt. 2 (19:06) EXTRA - Liz & Scotty and a morning show discussion about Christmas compromising. (20:35) Christmas Music (24:48) EXTRA - Liz (26:02) Traditions with Kids (29:44) EXTRA - Kira (30:33) Special Holiday Meals

If you've felt rushed, pressured, or pulled into fast decisions lately — pause. This episode is for you.Serene shares two recent moments where fear-based “act now” tactics almost won — one through a fake phone warning with a countdown, and another through a polished online funnel using AI to impersonate trusted voices. It sparked a bigger conversation we all need right now: urgency is rarely wisdom.From food choices to holiday pressure to New Year resets, we unpack why the loudest thoughts aren't usually the wisest ones — and how learning to pause changes everything.In this episode: • Why “act now” pressure is often a trap • How fear hijacks your decision-making • What urgency looks like with food and cravings • Why quick fixes backfire • How wisdom, community, and the Wonderful Counselor lead to better choicesJoin Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on, though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting-edge science meets ancient wisdom.Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women who are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership!Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMamaJoin KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay http://sofi.com/laplatica #ad #SoFiPartner In what's perhaps the most EVIL episode of La Plática history, Josh and Sebastian pull up to the studio ready to take over with their grand Master Plan. Will Chat GPT reveal the truth behind their EVIL personas and expose their most embarrassing moments? And what do damp socks have to do with anything?

Is your home quietly working against your health? In this powerful and practical episode, we sit down with Stephen Ezell, founder of Truly Free Home, to talk about the hidden toxins lurking in everyday household products—especially in the laundry room. We've all been told that if something smells clean, it is clean. But Stephen helps us pull back the curtain on “clean smells,” dryer sheets, dishwashers, detergents, and so-called green products that may actually be disrupting hormones, irritating skin, and impacting long-term health—especially for our kids. This is not a fear-based conversation. It's a hope-filled, doable discussion for real life. We talk about how to take meaningful steps toward a healthier home without becoming extreme, overwhelmed, or broke. In this episode, we cover:• Why the laundry room may be the most toxic room in your house• How fragrance loopholes and “blue goo” fool well-meaning families• What actually matters most when you're prioritizing non-toxic living• Simple, budget-friendly swaps that make the biggest difference• How voting with our dollars can shift entire markets toward health Whether you're just starting to question what's under your sink or you've already made some clean swaps, this episode will meet you where you are and help you take your next best step with clarity and confidence.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay sofi.com/laplatica #ad #SoFiPartner 'Tis the season, LP Fam! If you're struggling to figure out what to gift some of your people for the Holidays, you're in luck because this week Josh and Sebastian lay out their version of a holiday gift guide. They also announce a giveaway for a few lucky listeners (good luck!) Thank you for tuning in and we hope you have a great week! Follow the Poddy on all socials

Billy Dutch is another Nashville-based artist that works with Erika Primdahl and Primetime 615. (Check out Poddy #95 for more on Erika and her company.) Billy is a Washington State native, that spent time Cowboying and in the military before he made his way to Nashville to write & sing songs. We hope you enjoy our visit with Billy! (:10) Welcome & setup (1:22) Clip of Billy's song "Wrangler" (2:25) Talkin' with Billy (13:39) Clip of Billy's song "One More Round" (14:52) Wrap-up (16:09) Future Poddy preview (17:28) The Morning Sip - "Speculums & Scopes" Billy Dutch website - billydutch.com Billy on TikTok - @billydutchmusic Billy on Instagram - @billy_dutch Billy on YouTube - @billydutch122 Primetime 615 on Instagram - @itsprimetime615 Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 Clear99.com

Today we have Executive Coach Kris Honeycutt back in the house for Part 2, and this time it is all about the how. Last week was the heart work and mindset. This week, Kris opens up her real Trim Healthy week so you can see what simple, sustainable Trim Healthy Mama living looks like in an actual busy woman's life.If you have ever thought, “This is too much… I am overwhelmed… I do not have time to live in the kitchen,” this episode will feel like a giant exhale. Kris shows you how to build a peaceful, grace-filled rhythm that works whether you are in menopause, raising teens, chasing grandbabies, or just plain tired of starting over every Monday.You will hear: • How Kris uses her 2–2–2 (or 2–2–1) prep method for easy, on-plan meals all week • The way she rotates just a few simple breakfasts, lunches and snacks so there is no decision fatigue • Theme-night dinners that keep it fun: Italian, Mexican, soup and salad, crockpot, pizza, clean-out-the-fridge • Why short post-meal walks and “exercise snacks” can change digestion, mood and blood sugar • What quiet, doable morning and evening routines look like in a real woman's messy life • How to partner with God in your health so you stop quitting on yourself • The micro-habits and mindset shifts that help you get unstuck and finally stay consistentThis is not perfection. This is Trim Healthy made simple, honest and livable for real women with real schedules and real emotions.Grab your coffee or your optimized-protein coffee hack, pull up a chair at the PODDY table and let Coach Kris help you create a weekly flow you actually love living in. Find Kris here:GetYourTrimOn.comhttps://www.facebook.com/GetYourTrimOn Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount Someone call the North Pole and tell Santa his Lil Traviesos ended up in Los Angeles.

Today on the Poddy: 01:40 - Spotify Wrapped03:20 - Paramedic's sense of smell comes back after a home visitTaxidermy from OhStuffiNell - ohstuffinell.com25:10 - PS5 Giveaway33:50 - Crashing into a horse barn Hit us up and get all our links: https://linktr.ee/notforradioBecome Sniper Elite: https://bit.ly/4oIPzzY Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have ever felt like you are doing “all the things” and still not seeing progress, this poddy is for you. In this episode we invite our longtime friend and executive coach Kris Honeycutt to sit in the hot seat with us and talk straight to the woman who feels defeated in her health, hormones, weight, or even family life. Kris walked through one of the hardest valleys a mama can face and God gave her a simple “battle plan” to get out of the pit. She is sharing that with you today so you can pick up hope again. This is not another “try harder” lecture. This is about partnering with God, shifting your mindset out of orphan thinking, and learning how to stay in the journey even when the scale or your circumstances are not budging yet. In this episode we talk about: What to do when you are discouraged and ready to quit The simple three step “battle plan” Kris uses every morning Letting go of your timeline without letting go of God's promises How to invite God into your weight loss and health journey Why your 40s, 50s, and 60s are actually a powerful season, not “the end” How coaching and community can finally get you unstuck If you have ever whispered, “Maybe this just will not work for me,” come sit with us. There is hope. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount Download Cash App Today: https://capl.onelink.me/vFut/afhbj4ue #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures  Happy Monday, LP Fam! We hope you had a great Thanksgiving weekend. This week Josh and Sebas taste test two of the most popular Stella Rosa flavors to see why all our tias love it so much.

Today on the Pod Tom Sainsbury and Lara Fischel-Chisholm join the Poddy to talk about their new Show!See omnystudio.com/listener for privacy information.

If you've ever been told “your labs are normal” while you're dragging through the day, freezing in the summer, losing hair, gaining weight, or feeling like you are walking through mud, this Poddy is for you. Today we're sitting down with our dear friend Jess Meyers. Many of you know her as our long-time community manager, and now as “Kiaora Jess.” She lost 150 pounds on Trim Healthy Mama, but the final breakthrough in her health and metabolism did not happen until she addressed one huge missing piece: her thyroid. In this episode we talk about: Why so many women are told they're “fine” when their thyroid is absolutely not fine. The difference between “in range” and optimized thyroid numbers. The symptoms nobody connects to thyroid: cold all the time, constipation, crashes and naps, brain fog, dry eyes, puffiness, hair thinning, slow weight loss or no weight loss at all. How the Kiora thyroid program was built over more than two years of testing, refining, and caring for real women in real bodies. Powerful stories from women in their 30s, 40s, 50s, and 60s who are now experiencing steady energy, better sleep, better moods, warmer body temps, stronger hair and nails, easier weight loss or maintenance, and even renewed joy and desire in their marriages. We're not doctors, just three women sharing our journeys of being dismissed, fighting to be heard, and finally getting thyroid help that actually moved the needle. If you're tired of being told “you're normal” while everything in your body screams that you're not, pull up a chair, mama. You are not crazy. You are not lazy. You just need the right support, the right tests, and the right treatment. This is the thyroid Poddy we wish we could have listened to years ago. Want to understand how we approach thyroid care different? Visit this link: https://link.kiaora.com/thyr-3z Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Poddy Podcast — where Laci and Lola shoot the shit and wander through all of life's weird little whims. This week, they're diving into their thoughts on witchcraft. Want more unfiltered Poddy chaos? Join the Deadly Faith Patreon! Deadly Faith PATREON: https://patreon.com/DeadlyFaithPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkDeadly Drip Merch https://www.bonfire.com/store/deadly-drip/?utm_source=facebook_messenger&utm_medium=store_page_published_share&utm_campaign=deadly-drip&utm_content=default Need A Podcast Editor? Reach out to Eric Howell the editor of the Deadly Faith podcast!Email: thepodcastdoctor@gmail.com Resources:National Domestic Violence Hotline 1(800)799-7233 Open 24/7Suicide Hotline Call 988 Open 24/7National Human Trafficking Hotline Open 24/7 1(800) 373-7888 Connect with Us! EmailDeadlyFaithPodcast@gmail.comThe PodcastTik Tok @DeadlyFaithPodcastInstagram @DeadlyFaithPodcastLaciTik Tok @Laci_BeanInstagram @Laci__BeanLolaTik Tok @hellotherelolaInstagram @Spellbound_Shears

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount You've seen him on solo dates, on his breaks from driving buses, and getting banned from Dodger Stadium?!

Podcasting 2.0 November 21st 2025 Episode 242: "Poddy Pop Up" Adam & Dave Discuss how the Cloudflare outage affected podcasting and have solutions to the index synch problem ShowNotes We are LIT Alby-Hub spam issue Cloudflare Outage Decentralization RSS.com goes Hyper-Local! Feed re-directs Transcript Search What is Value4Value? - Read all about it at Value4Value.info V4V Stats ast Modified 11/21/2025 14:30:08 by Freedom Controller

We recently got to talk with another up & coming artist in Nashville, Maddie Lenhart. Maddie is another client of Erika Primdahl at Primetime 615 (Episode 95). Maddie is a Virginia born & raised singer/songwriter that we featured recently on our "Woman Crush Wednesday" feature, and we got a great response from listeners about her. So please enjoy our visit with Maddie! (:10) Hello & Welcome & Setup (:58) Clip of "Sober" (1:37) Visit with Maddie Lenhart (12:35) Clip of "Drive Me Crazy" (13:28) Wrap it up! (14:30) The Morning Sip - "Scotty Goes To Hot Yoga" Maddie Lenhart on Instagram - @maddiel0u Primetime 615 on Instagram - @itsprimetime615 Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 Clear99.com

Podcasting 2.0 November 21st 2025 Episode 242: "Poddy Pop Up" Adam & Dave Discuss how the Cloudflare outage affected podcasting and have solutions to the index synch problem ShowNotes We are LIT Alby-Hub spam issue Cloudflare Outage Decentralization RSS.com goes Hyper-Local! Feed re-directs Transcript Search What is Value4Value? - Read all about it at Value4Value.info V4V Stats ast Modified 11/21/2025 14:30:08 by Freedom Controller

In today's episode, we sit down with one of the world's leading “Naturalist” facial surgeons, Dr. Athré, for an informative look at the topic of natural facial rejuvenation. This conversation is simply for those who are curious about what modern, options actually involve, it is not to promote or push any form of facial treatment. We explore topics like fat transfer, stem cells, and awake facelifts. What they mean, how they work, and why some approaches achieve far more natural results than others. Dr. Athré explains what happens when fat is transferred from one area of the body to the face, how stem cells contribute to long-term collagen support, and why tiny-cannula techniques can lead to soft looking, long, youthful results. We also touch on everyday choices that support healthy skin at any age. If you've ever wondered how natural-looking refreshment can be achieved or simply want a clearer understanding of modern rejuvenation methods, this episode offers a grounded, myth-busting overview without promoting any particular procedure. To learn more about Dr. Athré visit https://www.athrefacialplastics.com Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount This week Josh and Sebas are asking all the hard hitting questions - what point of your life would you travel back in time to if you could? Is straight hair harder to maintain than curly hair? Is having pet fish kinda messed up? And why did Sebas say he feels like he's a killer?? So many questions, so little time. Follow the Poddy on all socials

Today on the Poddy: 00:01:10 - Growing up 00:14:50 - The rock and the altercation00:19:40 - Military00:28:40 - Post-military prison office dust-up00:31:10 - Gold Coast debt collecting 00:37:00 - Charges and prison in NZ 00:51:20 - OnlyFans01:01:00 - One Minute Scraps 01:13:00 - Future plans Check out OnlyLos here: https://onlyfans.com/itsonlylosHit us up and get all our links: https://linktr.ee/notforradioBecome a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:00 - Seeing a real life cowboy 04:50 - Avoiding hospitals and racking up injuries 15:20 - Tips for working out a ring size 19:00 - Luke is engaged! 23:00 - NFR Stats update 27:30 - Jay's random connections 35:20 - Plumbing explosion Hunters Element In The Wild Range: ⁠https://www.hunterselement.com/search?q=in+the+wild Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount The La Plática LIVE tour has come to an end...and Josh and Sebas are spilling all the details.

Ciara, Alex, and Ashtyn are defending the sanctity of podcasting! We talk about Unrivaled rosters, the NBA, being confused about the state of the W, Project B, and more. Thank you for subscribing. Leave a comment or share this episode.

In this episode, we uncover the surprising truth behind insulin resistance. It's not the carbs, it's the marbling inside your muscles. We'll walk you through how to “de-Wagyu” your body with plants, protein, and power, so you can rebuild strength, restore energy, and age strong without cutting out the foods God designed to bless you. We talk about why carbs aren't the villain, how simple strength work can transform your metabolism, and how faith and balance bring real healing from the inside out. Come laugh, learn, and leave with fresh hope for your health the Trim Healthy way. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 02:00 - Potential murder when plumbing08:50 - Dunc broke his AI13:07 - Hardcore Pawn with Dad and we almost caused a car accident18ish - Crazy family history22:30 - Representing Canada then on FBI's most-wanted29:10 - The start of the Warriors https://www.facebook.com/reel/80006827622882536:40 - Avoiding a scammer in Istanbul Hit us up and get all our links: https://linktr.ee/notforradio
Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Welcome to the Poddy, Clay dives deep into Paul Thomas Anderson's explosive new film One Battle After Another, fresh from HOYTS. Starring Leonardo DiCaprio, Benicio Del Toro, Sean Penn, and Teyana Taylor, this politically charged action-drama has everyone talking — and Clay's breaking it down like only he can.From Sean Penn's wild racist-but-horny character to Leonardo DiCaprio's funniest performance yet, Clay gives his honest, hilarious, and unfiltered movie review. Expect sharp takes on Hollywood's obsession with politics, AI actresses like Tilly Norwood, and why Jared Leto might be the real villain of cinema.If you love movie reviews that mix stand-up comedy with real talk — this one's for you. Stream the full episode now for laughs, hot takes, and a few uncomfortable truths about race, Hollywood, and why escapism might be dead.

What happens when a dad finally says, “No more excuses”? In this real and uplifting episode, Pastor Jamie shares how faith, family, and simple daily habits completely turned his life around in just 90 days. He went from living with back pain and burnout to stronger, lighter, and more confident than ever leading his home with energy instead of exhaustion. You'll hear how faith-based fitness, accountability, and community helped him drop the sugar, rebuild strength, and show his kids what real change looks like. This isn't just about weight loss. It's about legacy. It's about showing up for your family and proving that it's never too late to start again.  If you've been praying for your husband's breakthrough or need inspiration for your own,  this one's for you! Want to get involved and experience personal transformation?  Take the Undefeated Men quiz here: https://undefeated-men.vercel.app Or check them out at UndefeatedMen.com and see what they have to offer! Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount  Happy Monday LP fam! Today on La Plática, please give a warm welcome to Estevie - a young woman who is making a name for herself in the Regional Mexican Music space. The trio talked inspiration, favorite chips, and dream collaborations we are all manifesting for Estevie. Thank you for starting the week off with the Boily Pops, we hope you have a great week!  Catch Josh and Sebas THIS SATURDAY at the final Live Show of the tour!

Today on the Poddy: 00:00 - Introduction 01:40 - War Story 1 07:01 - Gruesome Injuries and Scars Facebook Post: https://www.facebook.com/groups/snipersnightmare/permalink/721790872936323/ 15:33 - Ashes 26:03 - Childhood Fears 34:55 - War Story 2 43:16 - Wrap-Up Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to Episode 238! After a week off for yet another event, The Boys are sitting down and spilling the tea over all of the crazy goings on around them. They were trying out new spots to record this week's episode, but after trying a huge, cavernous, empty, and tacky rendering, they settled back into Studio AA for it's comfort and ease.This week, Casey & Mark are discussing the goings on surrounding the Big (i.e., overcompensating), Beautiful (i.e., gawdy), Ballroom (i.e., multi-use space) now underway on the grounds of Maralago DC...oops! I mean, The People's House...well,The White House.  The project, already estimated to far exceed it's original budget, is being built on what we were being told, open grounds without touching the existing White House.  Well we all know now what that was... The Boys are spilling the tea on the whole thing and sharing their thots on the matter.Kicking things off this week, The Boys are catching you up on the happenings while they have been off the last week from the Poddy which leads right into an informational and horrifying conversation about hair removal. Then in this week's Trash Talk, Mark is bringing to the floor Karoline Leavitt's mom, "grateful" Jelly Roll has a meltdown at a footwear store, and actual twins are warring on OnlyFans-- but what's it about?  And oh, yes -- they've got recommendations too!  This one's piping hot, y'all! So pour yourself a festive fall port vintage, put on a fresh diaper, and pull up a seat to join your GBFFs at the table for a chat and kiki! It's time to paint!=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Let The Boys of Painted Trash know your thoughts on this week's topics and episode! What street festivals do you attend? Do you like street fests? What is your favorite festival??Have a topic idea or story you recommend for Trash Talk, be sure to send it in to our email or through the "contact us" on our website.Follow us on:Instagram: instragram.com/paintedtrashpodTwitter: twitter.com/paintedtrashpodFacebook: facebookcom/paintedtrashpodcastDon't forget to click Subscribe and/or Follow and leave us a review!email: paintedtrashpodcast@gmail.comweb: www.paintedtrashpodcast.com

Today on the Poddy: 00:00 - Ass torpedo shunts cat04:00 - Robert Irwin 08:20 - Jamie from Switzerland28:00 - Feedback from our chat with Milan Borich from Pluto31:30 - Pecker putty Hit us up and get all our links: https://linktr.ee/notforradio Learn more about your ad choices. Visit megaphone.fm/adchoices

We can hardly believe we're saying this… it's finally happening! For years, you've asked us, “When will there be a Trim Healthy Mama conference?” and we always said, “One day…” Well, that day has come and we're excited to share all about it in this episode! Join us (and Danny, of course!) as we sit down with the incredible Coach Amy, the woman who has made this dream a reality. Together, we chat, laugh, and dream out loud about what's to come for the very first Trim Healthy Mama Conference 2026, The Gathering.! We'll share: ◽️The heart behind The Gathering and why this isn't just an event, but a family reunion of the THM sisterhood ◽️What you can expect (think powerful sessions, breakout talks, and even a pop-up THM Café!) ◽️Why community is such a vital part of transformation and how being together changes everything ◽️The evolution of the THM Coaching Program and the beautiful growth we're seeing in our coaches This episode is full of laughter, stories, and so much excitement. It's a peek into what's next for the THM family. So grab your tea or coffee, settle in, and dream along with us. The Gathering is coming… and we can't wait to see you there. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount  This week on La Plática it's the crossover episode of the Spooky Season as The Cruda Corner finally joins Josh and Sebas! They talk all things friendship, bad sex, and more as they sip on cocktails curated by the one and only Ernie from Liquid Courage. If you wanted to start your week with a good laugh, you've definitely come to the right place.  Catch Josh and Sebas at the final Live Show of the tour!

So much to ponder, so little time! The Boily Pops are back with an all new episode where they cover all the important topics like what happens when we pass away, what their death row meal would be, and why Bad Bunny's Halftime Show announcement has people PRESSED. Josh and Sebas also announce a giveaway for the final show of the tour - may the odds be ever in your favor! Catch Josh and Sebas at the final Live Show of the tour!

We're diving into the world of microdosing GLP-1s with Stephen LeMarr, CEO of Kiaora. Stephen shares how Kiaora's innovative microdosing program works—and why it's transforming lives with a more gentle, sustainable approach. You'll also hear the inspiring story behind Kiaora and the heart that fuels it. Stephen introduces the company's core value of “Golden Rule Care,” a commitment to lovingly support every woman who walks through the hormone restoration program. Plus, learn why Kiaora is thrilled to now offer semaglutide in both oral and sublingual forms. Join us as we explore how Kiaora is helping women across America find hope, healing, and health again.

We sat down with our dear friend and coach, KJ, for one of the most real, hilarious, and hope-filled conversations we've had yet. KJ opened up about her three-year stall. The frustration, the menopause symptoms, the pain, and what finally led to her breakthrough. From discovering the power of hormone balance and strength training to walking into a gym for the first time (and eventually loving it!), her story will make you laugh, nod your head, and maybe tear up a little too. Of course, this is KJ… so in true KJ fashion, it's equal parts inspiring and laugh-out-loud funny including a Walmart story you'll never forget.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Happy Monday Mahh Ehh! This week on La Plática Josh and Sebastian reflect on their recent episode with Desi Perkins, the amazing conversation they had, and what they would do differently next time. After that, the guys tried their hand at one of the viral games being played on TikTok. Do they know each other as well as they think they do? Stick around and find out!

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount  The collab you've been waiting for is finally here - Ladies and gentlemen, give it up for Desi Perkins! The icon/mom/businesswoman/powerhouse got real with Josh and Sebas about what makes her happy these days, how she manages being a full time mom, a full time entrepreneur, and a full time content creator and somehow still finding time to design sunglasses for THEE Beyoncé! Talk about inspiring af.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Players play $5 and get 500 Casino Spins on Huff N' More Puff. Get 50 Spins/day for 10 days. Sign-up using https://dkng.co/laplatica or through my promo code LAPLATICA  From Brea to Chicago, El Paso to Dallas, the La Plática live shows have been on another level — and Josh & Sebastian are here to relive the best moments with you.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thank you Chevy for letting us take the new 2025 Blazer EV SS for a spin, the most powerful EV in its class with 615 horsepower, and Chevy's first performance EV. Happy Monday, LP fam! We hope your day is off to a great start. This Monday, Josh and Sebas discuss how different life was for our parents when they were young, why it's so hard to save money these days, and why you should stay on top of your credit card statements...or else.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount At any party you go to, there's going to be good guests and not so good guests, and often it's a fine line that distinguishes one from the other. Luckily, Josh and Sebas have dedicated today's La Plática episode to give you all the wedding guest tips and tricks to make you stand out from the crowd for all the good reasons. So whether you're planning on going to a wedding or a party anytime soon, you're going to want to tune in for all the advice on how you can be the best kind of guest.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Welcome back to the #1 Latino Podcast in the World! This week, Josh and Sebas bring existential questions to the next level, and yes they were sober.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Customers Bet $5 to get $300 Instantly in Bonus Bets and $200 OFF NFL Sunday Ticket from YouTube and YouTube TV. Sign up usinghttps://dkng.co/platica or through my promo code PLATICA. Manly men and skinny margaritas - can they coexist? On this episode of La Plática, Josh and Sebas explore their favorite drinks and the “controversy” surrounding them, famous birthdays, and how AI is changing social media (and life tbh). Catch Josh and Sebas at a Live Show near you!LA PLATICA LIVE TOUR DATES:09/18 @ Dallas House of Blues https://www.ticketmaster.com/la-platica-live-dallas-texas-09-18-2025/event/0C006317059958B809/19 @ El Paso UTEP Magoffin Auditorium https://www.ticketmaster.com/event/0C00631A84E825F010/03 @ Scottsdale Center for the Arts https://scottsdalearts.org/whats-on/events/la-platica-live/10/17 @ San Jose California Theater https://www.ticketmaster.com/event/1C006315E624538511/08 @ FOX Theater in Riverside, CA https://www.ticketmaster.com/event/0B006316A17118E4  While you're here, follow the Poddy on all socials