Podcasts about Poddy

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount  The collab you've been waiting for is finally here - Ladies and gentlemen, give it up for Desi Perkins! The icon/mom/businesswoman/powerhouse got real with Josh and Sebas about what makes her happy these days, how she manages being a full time mom, a full time entrepreneur, and a full time content creator and somehow still finding time to design sunglasses for THEE Beyoncé! Talk about inspiring af.

This week Serene shares one of the hardest nights of her life walking through deep hurt and betrayal. She shares the moment God showed her how to truly let go. Instead of clinging to pain, she learned how to hurl it off and in taking that step, she found healing and freedom. We talk about what it really looks like to release hurt, how holding onto hurt impacts your health, why freedom is always a choice, and how these same steps can help you overcome everything from emotional wounds to sugar addiction. If you've ever felt stuck in pain or weighed down by old or new wounds, this episode will encourage you to learn how to let go and walk lighter and healthier. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Players play $5 and get 500 Casino Spins on Huff N' More Puff. Get 50 Spins/day for 10 days. Sign-up using https://dkng.co/laplatica or through my promo code LAPLATICA  From Brea to Chicago, El Paso to Dallas, the La Plática live shows have been on another level — and Josh & Sebastian are here to relive the best moments with you.

Kip Moore is coming to The Blue Note on November 6th, and tickets are on sale at Clear99.com.

We've always been the “tell it like it is” sisters… and this might be our most honest episode yet. When I (Pearl) changed my profile photo, I got a lot of comments and questions. Had I been doing anything different to my skin care routine? I shared how Serene and I had just had fat grafting (using our own fat and stem cells to restore our skin as part of full facial rejuvenation procedures.) The internet backlash was instant! Words like vain, fake, even unbiblical came flying our way. So we're pulling back the curtain on the whole story: why we did it, what really happened in the recovery, the pressure we feel as public faces, and the surprising health breakthroughs that came with it. This isn't a push for anyone to do the same. It's a conversation about choice, aging, beauty, and the way women can either lift each other up or tear each other down. You'll hear the good, the bad, and the ugly (literally), plus plenty of laughs and raw sisterly honesty along the way. If you've ever wondered what it's really like to walk through something controversial in public, or how faith, confidence, and beauty collide, this episode will leave you thinking and maybe rethinking how we treat one another. About Dr. Raghu Athré: We entrusted our faces to the incredible care of Dr. Raghu Athré, a double board-certified facial plastic surgeon based in Houston, TX. Known for his natural, restorative approach, Dr. Athré specializes in facial plastics and has helped countless women feel more confident while maintaining their authentic beauty. Learn more about his work at

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thank you Chevy for letting us take the new 2025 Blazer EV SS for a spin, the most powerful EV in its class with 615 horsepower, and Chevy's first performance EV. Happy Monday, LP fam! We hope your day is off to a great start. This Monday, Josh and Sebas discuss how different life was for our parents when they were young, why it's so hard to save money these days, and why you should stay on top of your credit card statements...or else.

This Poddy is a visit with Erika Primdahl. Our introduction to Erika goes back to Poddy #92, where we talked about a co-worker that was a seat-filler at CMA Fest. Erika was also a seat-filler, and she talks about how that process works here. Then we dig into her day job, which is running "Prime Time 615", which in a nutshell is an artist management company. But that encompasses a LOT, and we dig into it here! (00:00) CMA Nominations (:40) Poddy setup (1:58) Erika Primdahl & Nashville traffic (2:36) The seat-filling connection, and how the process works. (6:59) Erika's company "Prime Time 615", how it started & what they do (16:35) New artists that Erika manages and is excited about (17:40) Billy Dutch (18:40) Maddie Lenhart (20:01) Landon Wall (22:32) A few more specifics about what an artist manager does (27:06) Links to learn more about "Prime Time 615" (29:12) Wrapup (30:02) The Morning Sip - "Dolly's Taco Bell Order" Prime Time 615 on Instagram - @ItsPrimeTime615 primetime615.com Billy Dutch - Instagram - @billy_dutch TikTok - @billydutchmusic Maddie Lenhart - Instagram & TikTok - @maddiel0u Landon Wall - Instagram - @landonwallofficial TikTok - @landonwall Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 Clear99.com

Poddy 44. Eight months later. Lots of waffle. A little boog talk. Part 1

Larissa and Jono had a wonderful chat to defender Saraid Taylor about the Dees' strong start to the campaign, all of her off-field pursuits and what the group believes they can achieve this season. Hosted on Acast. See acast.com/privacy for more information.

What if the way you eat could reduce pain, fight depression, and even conquer cancer? That's what our dear friend Jordan Rubin is here to talk about. Jordan isn't just a bestselling author and the founder of Garden of Life and Ancient Nutrition. He's also someone who stared down a “100% fatal” cancer diagnosis and walked out healed. In this episode, we dig into his brand-new book The Biblio Diet, and let us tell you, it's not another fad. This is eating by the Book: God's wisdom on food paired with real-life, modern-day strategies that Jordan lived out in the fight for his life. From uncovering why 70% of what we call “food” today isn't even food, to giving you simple, practical ways to eat God's way in today's world, this conversation will fire you up with fresh hope. We couldn't put this one down and we know you won't want to either.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount At any party you go to, there's going to be good guests and not so good guests, and often it's a fine line that distinguishes one from the other. Luckily, Josh and Sebas have dedicated today's La Plática episode to give you all the wedding guest tips and tricks to make you stand out from the crowd for all the good reasons. So whether you're planning on going to a wedding or a party anytime soon, you're going to want to tune in for all the advice on how you can be the best kind of guest.

Nathan Judah and Liam Keen celebrated the Wolves poddy in front of a sold out Molineux to celebrate their 400th episode. The boys discussed plenty of topics including the summer transfer window, the near misses and Jeff Shi's sit down interview with the club. There's all your favourite segments including Keen or Not Keen and an in-depth review of the Jorgen Strand Larsen saga. All questions are answered from the live audience and there's a preview to the clash with Newcastle on Saturday. *Some profanities may have been missed in the final edit

We're back with another jam packed episode! This week we recap all the action from UFC Paris, then dive into the massive Mexican Independence Day weekend of fights. We've got the NOCHE UFC card, plus the highly anticipated Canelo vs Crawford fight. Hit the download button and step into the cage! Use code FOOK10 for 10% off all orders at Engage.

Pop Tarts, Shark Bites, Shark Island , Stews freefall, letter writing and a lot more waffle. Part 1 of 2

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Welcome back to the #1 Latino Podcast in the World! This week, Josh and Sebas bring existential questions to the next level, and yes they were sober.

This Poddy was from one of those discussions on the radio that just came out of nowhere. We shared a story from the UK about them banning energy drinks for kids 16 & under. Then the calls & texts started coming, and the conversation was on! We even got a text from someone listening online in Nashville! (Spoiler alert: It was our friend & homie Carissa...) Then at the end we added some updates about the Yellowstone spinoffs that are coming soon. Hope you enjoy! (:12) Howdy & setup (:44) Where it started on the radio (14:32) Some texts & stories that didn't make it on air. (18:40) Oops, we just dropped a name... (20:08) Yellowstone spinoff news (24:43) Thanks & Poddy places (25:10) The Morning Sip - another Yellowstone story Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear99.com

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Customers Bet $5 to get $300 Instantly in Bonus Bets and $200 OFF NFL Sunday Ticket from YouTube and YouTube TV. Sign up usinghttps://dkng.co/platica or through my promo code PLATICA. Manly men and skinny margaritas - can they coexist? On this episode of La Plática, Josh and Sebas explore their favorite drinks and the “controversy” surrounding them, famous birthdays, and how AI is changing social media (and life tbh). Catch Josh and Sebas at a Live Show near you!LA PLATICA LIVE TOUR DATES:09/18 @ Dallas House of Blues https://www.ticketmaster.com/la-platica-live-dallas-texas-09-18-2025/event/0C006317059958B809/19 @ El Paso UTEP Magoffin Auditorium https://www.ticketmaster.com/event/0C00631A84E825F010/03 @ Scottsdale Center for the Arts https://scottsdalearts.org/whats-on/events/la-platica-live/10/17 @ San Jose California Theater https://www.ticketmaster.com/event/1C006315E624538511/08 @ FOX Theater in Riverside, CA https://www.ticketmaster.com/event/0B006316A17118E4  While you're here, follow the Poddy on all socials

You're doing all the “right” things but something still feels off. Your energy's low. Your cycle's weird. Your hormones are all over the place. Could it be your body fat? In this episode, we're unpacking the truth about body fat percentage and why it matters so much more than your weight or BMI ever could. We'll talk about how your body was designed to carry more fat than a man's, and why that extra softness might be exactly what's keeping your hormones happy, your mind sharp, and your body thriving. You'll learn: • What a healthy body fat range really looks like for women • Why being “too lean” might be hurting your health • How to tell if your body fat is working for you or against you • What changes from your 20s to your post-menopause years This isn't a guilt trip or a fitness plan. It's a wake-up call for women who want to feel well, live strong, and stop obsessing over the wrong numbers. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do filthy teeth, cable cars, sugar-crazed monkeys, and salad dripping through a handbag at 30,000 feet have in common? More than you think. In this wild ride of an episode, we dive into the gross, the hilarious, and the downright shocking moments that expose how sugar isn't just a “treat”, it's a force hijacking our brains, bodies, and even our families. From monkeys going feral over candy to kids bouncing off the walls on Capri Suns, we draw the line between the animal kingdom and our checkout aisles. You'll definitely rethink the snacks in your pantry. Buckle up, this one swings from outrageous travel stories to life-changing truths about health, addiction, and why sugar might just be the most dangerous pet we've all let into our homes. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you settling for “just okay” in your health, marriage, or faith? We believe you were created for so much more, and this conversation is all about waking up to that truth. In this episode we dive into what it really means to contend and why it is not about hustling harder but about living with a spark of hope that pushes you forward. We talk about breaking free from comfort zones, using imagination to build inner peace and joy, and grabbing hold of the fruits of the Spirit in real and practical ways. We also share how contending shows up in our marriages, our health, and even in how we approach aging well, from visualizing God's promises to using simple but powerful tools like strength training and modern wellness practices. Life is too short to coast. God's abundance is waiting, and we want to cheer you on as you rise up, refuse to settle, and step boldly into the fullness He has for you. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount You know the brand, but do you know the story? This week Leonardo Sandoval, aka the man behind Dandy Hats, opens up on the poddy about his passion and his journey. Dandy tells Josh and Sebas all about how he felt destined for big things, how he put in the work and landed a major collab with the iconic Mexican boxer - Canelo Alvarez. This is how Dandy hats went from dreams to reality, and made a few million along the way.

This week we sit down with Jennifer, a long-time Trim Healthy Mama who has walked through some of life's hardest valleys and found freedom on the other side. She first discovered us in 2012 after a pregnancy that left her sick for nine months and then struggling with weight gain. Trim Healthy Mama gave her the tools to turn her health around, but her journey didn't stop there. Over the years she has faced postpartum struggles, divorce, single parenting, and even the heartbreak of losing her children temporarily during COVID. Through stress, sleepless nights, and stubborn weight that wouldn't budge, she learned how to rebuild her health with simple, doable steps. Most of all, she discovered the faithfulness of God and how small daily habits can carry you through the darkest times. If you have ever felt stuck, stressed, or ready to give up, Jennifer's story will remind you that health and hope are always within reach. Jenn's Bio: Coach Jen (Mason) Felker has been living the Trim Healthy Mama lifestyle since 2012 and was one of the first to join the official coaching program when it launched in 2018. She began blogging about THM at thewellplannedkitchen.com in 2014. Since then, she has coached well over 4,000 Trim Healthy Mamas. Coach Jen teaches busy women how to put THM on autopilot so they can get on plan, stay on plan, and get healthy for life. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Kike Hernández is in the building! From the diamond to La Plática, Kike opens up about life in the MLB, representing Puerto Rico, and teaming up with Taste Salud. The guys also dive into music, Bad Bunny's influence, and the backstory behind Kike's unforgettable “we don't give a f***” interview.

We could not wait for you to hear Marissa's story. She's a mama of two who has walked through a lot and come out the other side with so much wisdom and hope. From growing up with drive-thru dinners to battling sugar addiction, from the exhaustion of early motherhood to finding out she had underlying genetic challenges like double MTHFR, her journey is powerful. After a traumatic first birth left her depleted and stuck in the diet cycle, Marisa knew she needed a change. She shares how she broke free from old habits, kicked her soda addiction, and found a way of eating that truly nourished her body through Trim Healthy Mama. She talks about the small daily habits that made the biggest difference, the mindset shifts that helped her leave the diet rat race behind, and the faith that carried her every step of the way. This conversation is full of laughter, real talk, and heartfelt moments. Marisa opens up about choosing whole foods over quick fixes, calming her nervous system, and finding the peace of God in her motherhood journey. If you are feeling stuck, craving encouragement, or wondering if transformation is possible for you, this episode will remind you that you are not broken and you are not alone. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10Sponsored by SeatGeek. $20 discountCatch the all new season of Wednesday starring Jenna Ortega, available only on Netflix now! Talk about starting the week off with a bang - on today's episode of La Plática, Josh talks to Sebas about the feedback he received on one of the show's recent episodes.

Tradies, what’s the weirdest request you’ve had from a customer? What did you do to scare off the burglar? Maybe bark like a dog? Get nude? Hair, Chalk, chewed gum, all things people have put in their mouth as a child. How much do you think a 10m Megalodon shark is being sold for? We dissect Woody’s enquiry about a dead mother from yesterday We giveaway another trip a day to LA! See omnystudio.com/listener for privacy information.

Today we're discussing women's health from the teen years all the way into the golden years. We get to the root of why so many girls and women are struggling with body image, low energy, irregular cycles, and broken identities. We cover it all: the dangers of undereating and calorie obsession in teen girls, how birth control may be messing with hormones and mental health more than we realize, and the critical need for healthy fats, carbs, protein, and strength training, no matter your age or stage. We get real about how muscle isn't just for aesthetics. It's your hormonal armor. And if you're in your 20s or 30s and think you can just coast, we're here to lovingly shake you. What you do now sets up your future health, bone strength, metabolism, and emotional well-being. Whether you've got young daughters, you're walking through perimenopause, or you're 70 and still swinging those kettlebells, this is for you. We even share stories from our coaching retreats that will make you laugh, cry, and feel like you're not alone in the journey. This more than a conversation. It's a wake-up call to stop shrinking physically, emotionally, and mentally, and start fueling your body with the love, nutrients, and strength it deserves. Find Coach Amy at: https://southernandhealthycoaching.com/ Find our Multi with Desiccated Liver here: https://store.trimhealthymama.com/product/bio-organ-therapy-ancient-mulit-180-count-capsules/ Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

*Warning: This episode contains topics and conversations around loss of life that might be sensitive to some listeners.*SUICIDE AND CRISIS HOTLINE: 988This week on La Platica, we have a nostalgic deep dive into the shows & movies, crushes, and turning points that shaped the lives of Josh and Sebas. Expect laughs, revelations, and some mid-podcast existential spiraling as they discuss some experiences that shaped them and ponder some of life's biggest mysteries - who are we when we dream? Who are we in other universes? Who are we? While you're here, follow the Poddy on all socials

It's a testosterone takeover on the Poddy! We are joined by our powerhouse sons Arden and Bowen, who run Undefeated Men, a coaching program that's redefining what it means to be strong from the inside out. In this raw, hilarious, and deeply moving episode, we dive into what it takes to make the transformation from weakness to warrior, physically, spiritually, and mentally. Arden shares his remarkable story of overcoming stage 4 cancer, while Bowen opens up about shifting from fast food mornings to meal-prepping dad mode. Together, they break down what's really holding men back from their health goals (hint: it's not time, age, or bad genetics) and why accountability and identity are everything. From medium shirts and drive-thru confessions to leading families, leading by example, and building a brotherhood of men who won't quit, this episode is for every man who's ready to rise and every woman who's ready to stop “helping” and start believing and inspiring. Get ready to laugh, cry, and maybe do a few push-ups. Key Topics:  • The truth about male fitness, mindset, and motivation  • Why men listen better to men and how wives can finally step back  • Building a movement of spiritually and physically strong men  • Real talk on identity, discipline, and the power of showing up  • How Undefeated Men is transforming homes, marriages, and legacies To Learn More: Visit undefeatedmen.com to join the 90-day coaching program. Because being strong isn't about the beach bod, it's about becoming the man you were born to be. Learn More about Undefeated Men: https://undefeatedmen.com/ Access the coaching program! https://undefeatedmen.com/pages/fitness-coaching Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're definitely starting this week off strong, La Platica fam.

On this episode of the PODDY, we're bringing in one of our very first Trim Healthy Mama coaches Heather, to share her story. And oh, what a story it is. Heather opens up about her journey through anorexia, binge eating and pregnancy loss.  She takes us back to a time when her identity was wrapped up in the number on the scale, and how that scale held power over her until God led her to freedom through the Trim Healthy way. Heather shares about how she has discovered this lifestyle isn't just about weight loss or gain. It's about breaking free from perfectionism, body shame, and the mental battle so many of us face. Heather's been walking this out for 12 years now, and her testimony is full of hope, healing, and hard-won wisdom. If you've ever felt not enough, stuck in an eating disorder, addicted to sugar, or just unsure how to nourish your body well, this is for you. Whether you're trying to lose weight, gain weight, balance hormones, or simply feel like yourself again, Heather's story will speak to your heart. We laughed, we even cried a little, and we left this conversation feeling so encouraged. We know you will too. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nathan Judah and Liam Keen bring you an emergency podcast update as Wolves' deal for Marc Pubill has fallen through. In a late twist Atletico Madrid moved in, announcing that they had secured the services of the defender at the Metropolitano Stadium.

Thank you for starting your week off with us, La Plática fam!

WHATSUP LA GANG!!!! The city slickers have left for cottage country, accompanied by some dapper gentlemen, on this show's wackiest finale to date. This time around, our boys and their special guests brought forward some interesting takes on notable albums or artists that are meaningful to them. I'm losing steam on this description just go listen to the episode its a fun one. SDIYBT!

Steve Cioccolanti is a Christian social media influencer with over 70 million views and nearly half a million follower on Youtube, the pioneer pastor of Discover Church including the world's first 24/7 online church, and a prolific author of hundreds of videos and multiple books--including his critically-acclaimed "From Buddha to Jesus" (translated to 7 languages to date), Getting Prayers Answered, and his magnum opus "The Divine Code: A Prophetic Encyclopedia of Numbers, Vol 1 and 2".  Steve has ministered and preached in over 55 countries, and is known for his unique gift of researching complex concepts and presenting them in simple and multi-sensory ways, he emphasizes Biblical balance and 'heart' transformation over 'head knowledge'.  He has pastored a church in Melbourne, Australia for over 20 years, and most recently he has moved to the United States and his wife and four children. Find His Books Here: Go to Mt Sinai with Pastor Steve https://www.tour.discover.org.au/saudi-arabia Getting Prayers Answered https://www.amazon.com/dp/1962907066/ref=mes-dp?_encoding=UTF8&pd_rd_w=gQiwB&content-id=amzn1.sym.27ff3460-3571-4b3a-9a28-9e9ebed7694a&pf_rd_p=27ff3460-3571-4b3a-9a28-9e9ebed7694a&pf_rd_r=TQNACHYGX9V7DVQASZVY&pd_rd_wg=myWJM&pd_rd_r=0735854f-d1d4-4228-9a66-34121ba6f2d7 The Divine Code  https://www.amazon.com/Divine-Code-Prophetic-Encyclopedia-Numbers/dp/1922273074/?_encoding=UTF8&pd_rd_w=yYpOR&content-id=amzn1.sym.255b3518-6e7f-495c-8611-30a58648072e%3Aamzn1.symc.a68f4ca3-28dc-4388-a2cf-24672c480d8f&pf_rd_p=255b3518-6e7f-495c-8611-30a58648072e&pf_rd_r=7DDE5BV8FTK5604R75HQ&pd_rd_wg=uUEdO&pd_rd_r=9d862810-f07c-4554-8ca6-db02fd687d63&ref_=pd_hp_d_atf_ci_mcx_mr_ca_hp_atf_d From Buddha to Jesus https://www.amazon.com/Buddha-Jesus-Insiders-Buddhism-Christianity/dp/1854249568/ref=sr_1_1?crid=16CCZ29YRIUYA&dib=eyJ2IjoiMSJ9.xXoJ-UkcqxDFDjWpgHBBolUDL4nHd3X0K8elJXY1ktVnQayWK-bnBv6bJrDs7SPT0heR9RldHb50QvmA5jPb4xx-HN9iQoMRKk68TDtQNkSYVuHZBdj0lvIQ2sshG10ZM16zR_Hdd7kKDOJu0No8rYh22puPqocrebpTPkzMIkhKodC0FVr_AhR8V18lhCPURmR1CKg141qLT7n-3TIj_C4h64U9huOYgypaOyh-1Qc.zSBOGdBhKr3hh6bEq9Kbtt9LO6F2JosgGHzk3GDoEV4&dib_tag=se&keywords=buddha+to+jesus&qid=1750875777&sprefix=buddha+to+jesus%2Caps%2C163&sr=8-1 Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

No Casserole this week instead, Manaia Stewart and Finn Caddie join ACC Head G Lane to celebrate Manaia's birthday with some QOTSA (00:00) and discuss what went wrong during their training session with Shaun Johnson and Tohu Harris (04:40)... Then, the fellas chat about who will replace Dogroll in the All Blacks (10:15) and the lineup for the AUSNZ XV to play the Lions (11:30).Next, they make their predictions for the State of O decider (16:00), and Manaia gives us a scouting report on new Wahs' Halfback Tannah Boyd (21:30).Finally, they get to your feedback in 'Yours Please' (25:45)...See omnystudio.com/listener for privacy information.

Cindy's journey started at 444 pounds — carrying not just the weight of her body, but the emotional burden of childhood trauma, constant bullying, and a lifetime of failed diets. She had tried it all: Keto, Paleo, Weight Watchers, even running in place at 12 years old in a plastic sauna suit. Nothing worked — until she was gifted a Trim Healthy Mama book and found Coach Amy. That was the moment things started to change. This time, Cindy didn't just diet. She fueled her body with purpose. She gave herself grace. She started slow, stayed consistent, and found support through the THM community and trauma therapy. The result? Over 100 pounds lost (and counting) — and a woman who's finally learning to love herself from the inside out.

Es lunes y el cuerpo lo sabe! Welcome back to La Plática, as a thank you for starting your week off with us the Boily Pops Josh and Sebastian wanted to bring back a crowd favorite - Girly Pop 101.

Heather found herself 60 pounds heavier and stuck in a cycle of sugar addiction. After three pregnancies and the emotional and physical rollercoaster that came with them… her breakthrough finally came after baby number three. This time, she approached THM with intention—studying the principles, taking them seriously, and embracing the truth behind them. The result? Rapid (but sustainable) fat-loss and a total shift in how she viewed her body. Heather discovered that control isn't a dirty word—it's freedom. By learning how to fuel her body with health, she broke free from stress and anxiety around food. Now, she moves forward with confidence. While she doesn't always stick to THM recipes (her husband handles most of the cooking), she still anchors every meal in protein. And she dialed in the details of the THM Plan to guide her family's nutrition. Check Out some of the Tools that Helped Her Below! Good Girl Moonshine (a THM Sipper!) https://trimhealthymama.com/recipe/good-girl-moonshine-fp/ Baobab https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/ Kefir https://store.trimhealthymama.com/product/easy-kefir-powder/ Optimized Plant Protein https://store.trimhealthymama.com/product/optimized-plant-protein-16oz-bag/ ESSENTIAL https://store.trimhealthymama.com/product/essential-powder-pure-amino-acid-formula-18oz/ For a long time, we have wanted to invite others to hear the personal stories of OVERCOMING from those in the Trim Healthy movement. So get ready for testimonies of healing, breakthroughs, fat loss… and the journeys of strength from those that have found FREEDOM. These are stories that have to be told. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, Jase revives #SpagGate, Mike's having Tiida trouble and Keyzie learns of our best content idea yet. TIMENSTAMPEN:(00:00) Intro: Old Hoodie J(02:52) Did Mogey drop an F Bomb?(07:04) Tiida Truck Trouble(11:40) The Best Month of the Year(14:54) What's On Telly?(19:50) Intro: Hoytey J's Number One!(22:30) Spag Bollos (26:15) Spag Bollos part 2(30:08) Pie Party!(33:00) Intro: Send this one to RE Burger(35:18) TEAM LIST TUESDEE(39:13) WEST COAST PARTAY(42:30) MEATPATTYNIPS 69(46:36) Poddy chat and farewell! Follow The Big Show on Instagram: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDI See omnystudio.com/listener for privacy information.

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL...Sponsored by SeatGeek. $20 discount Download Cash App Today: https://capl.onelink.me/vFut/afhbj4ue #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. La Plática LIVE next stop: Chicago! That's right, you can catch Sebastian Robles and Josh Leyva at the Vic Theater on July 17th for a live show you won't soon forget. And in case you were wondering, the Boily Pops want to visit other cities around the country so let us know in the comments where you want to see them!

Carolina Basketball has convened for summer school and camp season...we give our initial thoughts on the new version of the Tar Heels (3:09)Tar Heel FB GM Michael Lombardi joins to give summer updates (23:01)Plus: baseball season recap (16:28), UNC's revenue sharing plan (39:31), Adam has a beard (59:36), Mascot HOF controversy is BACK (1:08:49) and...Poddy Nominations! (1:22:36)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Welcome to the Poddy, Clay lays by the fire as he returns after a brief (and much-needed) break, opening up about the chaos of his recent schedule, the importance of taking time off, and the strange, sobering experience of witnessing a Nepalese man in the middle of a manic episode.Then it's lights, camera, dysfunction—Clay reviews the Apple TV+ workplace satire The Studio (2024), a sharply written comedy about the desperation to succeed, people-pleasing bosses, and the chaotic energy of modern creative workspaces. Paired with a bag of Natural Confectionery lollies (because gummy sugar fuels all emotional labor), this review dives into themes of bad management, fragile egos, and dream jobs that turn into slow-motion nightmares.Expect film review with a twist of real life, a few laugh-out-loud moments, and the relatable pain of being way too available on Slack.Keywords:movie review, Apple TV+ review, The Studio series, streaming comedy review, workplace comedy, best podcasts 2025, funny podcast, burnout stories, stand-up comedy, observational humor, TV analysis, binge-worthy shows, comedy podcast Australia.

We are so excited to introduce Coach Amy as the Director of the Coach Program for Trim Healthy Mama!  Today, she joins us to chat about the confidence that comes from small, consistent changes—just like the 1% progress model from Atomic Habits.  We talk about how stacking little wins, one choice at a time, leads to lasting transformation—not just in our health, but in our mindset and confidence too.  If you've ever felt stuck or overwhelmed, this conversation will remind you that consistency, not perfection, is what creates the real change we're all longing for. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Monday Mahh Ehhhh! This week, the GOAT of lucha libre, Rey Mysterio, joins Josh and Sebastian for an unforgettable convo. From WWE memories to personal stories, his upbringing and even behind-the-scenes moments, Rey opens up to the Boily Pops like never before. Talk about a legend!Download Cash App Today: https://capl.onelink.me/vFut/afhbj4ue #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account.Follow Rey Mysterio on social media!IG: https://www.instagram.com/619iamlucha?igsh=bXk4ZzFnaGtxZTRwWhile you're here, follow the Poddy on all socials

Jami Rugg is with us today… She won the Grand Prize of a visit to the Hilltop. She shares her amazing story of recovery from chronic disease with the help of  THM and how she used the principles to at first help her to gain much needed healthy weight… then later in her life… how to use the principles to lose fat. Her story is so impactful. She went from needing assistance for every day tasks to flourishing in her home. She shares how nothing is too hard with trust and God and support from community. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. $20 discount Good morning, La Plática fam. Josh and Sebas are taking it way back this week with their guest, the Internet OG himself - SuperEeego aka Eric Ochoa. The trio reunited to talk about how things have changed from when they were going viral on the internet, what Eric has been up to since his last visit to the poddy, and why his hot sauce is so damn good. It's so good that Josh and Sebas were inspired to dare themselves and take a spoonful of the chili oil, así nomas por nomas. Are they the Downest Foos or what?  Follow SuperEeego on social media! IG: https://www.instagram.com/supereeego?igsh=Nml2bzVqa2RuN3dw TikTok: https://www.tiktok.com/@supereeego?_t=ZT-8x3Mk7jONo6&_r=1 Try the Downest Foo for yourself! https://www.instagram.com/thehousefoo?igsh=MWJxaXVyNnRwM3hpNA==  While you're here, follow the Poddy on all socials

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. $20 discount Taste Salud's 4-Year Birthday Sale! Get early access and enjoy 20% off with code BDAY20 Shop now at https://www.tastesalud.com Es lunes y el cuerpo lo sabe!

NEW MERCH NOW LIVE!!!! Visit sazonstudios.la Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount---------------------------------------It's been a long time since you got a solo episode like this - Josh and Sebas are straight up unhinged for an hour straight. The hosts of the #1 Latino Podcast in the World (according to Google) set a new world record, Sebas tries something new with the audio, and they get into the most random conversations for an hour straight. As unhinged as it was, why does it kinda feel like we needed something like this???National Domestic Violence Abuse Hotline: 1(800)799-7233------------------------------------------While you're here, follow the Poddy on all socials

NEW MERCH NOW LIVE!!!! Visit sazonstudios.la Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountThank you to Ro for sponsoring today's episode! Go to https://ro.co/laplatica for your free insurance check!COME PARTY WITH TASTE SALUD AT FIRST FRIDAYS!https://www.eventbrite.com/e/i-love-micheladas-presents-first-fridays-x-taste-salud-takeover-tickets-1318034449519-------------------------------------------------Happy Monday Mahh Behh! Before we get started we just gotta say thank you because y'all really sold out our first live show EVER.