Podcasts about Poddy

Liz just returned from a trip to Alaska with a bunch of Clear 99 listeners, and our travel partner Collette Travel. She shared several highlights on the radio, but for those interested in a few more details, she dug into the trip a little more here! (:00) You were gone how long!? (1:40) Trip overview (2:16) Fairbanks (2:34) Boat ride through Alaskan Channel (5:50) Denali National Park (9:20) Train ride through Alaskan wilderness (11:00) Talkeetna (11:45) Anchorage, animal sanctuary (12:53) The cruise begins (16:19) Skagway, mushers camp (21:50) Juneau, favorite port (23:25) Ketchikan (26:00) Traveling with Collette (32:12) Thoughts on group travel (34:34) Where she shared some pics & videos (35:26) Future Clear 99/Collette trips (36:40) Wrap-up (38:08) The Morning Sip - "Liz Checks In From Alaska" Collette Travel on Instagram - @GoCollette Liz on TikTok & Instagram - @LizzyLedger Scotty on TikTok & Instagram - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 www.Clear99.com

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Sign up for your one-dollar-per-month trial today at https://shopify.com/platica   The World Cup is finally here, and who better to chat about soccer with than the Mexican soccer legend himself, Marco Fabian.

Today on the Poddy: 01:20 - Bathurst Winner 11:11 - Classic Yarn: Face to Face With Her Parents 17:45 - Jay's Flatmate 21:00 - Tattoo 22:09 - War Story: How the f*ck did we end up in this tree?'" Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz is on her trip with Collette Travel and Clear 99 listeners, in Alaska! She called just to share some of what she's seen so far! (:00) The phone's ringing!! (:10) Howdy & setup (:47) Liz from Alaska (8:47) Quick plug for upcoming European Christmas Markets trip with Collette Travel (10:42) Ways to connect with us (11:40) The Morning Sip: "Bethany Baptist Church" Details about European Christmas Markets trip - www.ZimmerCommunications.com Liz on TikTok & Instagram - @LizzyLedger Scotty on TikTok & Instagram - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 www.Clear99.com

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   $500 GIVEAWAY! How to enter: sign up to Whatnot using my link https://www.whatnot.com/invite/LaPlatica and follow me on Whatnot. Winner will be picked in a month. #whatnotpartner *   Get $15 off your first purchase on Whatnot using this link

Today on the Poddy: 03:42 - Bathurst Winner On Air 12:52 - School Lunch 27:02 - Sniper Line #1 - Suzy 29:08 - Sniper Line #2 - Coen 31:01 - War Story - The Dreadmill Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     Shoutout to all the Latinos graduating this year! Josh and Sebas reminisce on their time as students and get quizzed on facts that any 5th grader would know. How do you think they did?

Brooke Lee is a talented young singer/songwriter, and we were excited to feature her on "Woman Crush Wednesday". She was a LOT of fun to talk to! We covered her new EP "Desert Darling", and how she was recently featured in the "See The USA In A Chevrolet" campaign for Chevy. If you haven't seen the commercial yet, find it at Clear99.com. It's beautiful...and HIGH! We also shared a few thoughts on the recent ACM Awards that were handed out in Las Vegas. Thanks for listening, and we hope you enjoy! (:00) "See the USA in a Chevrolet..." (:15) Pleasantries & Poddy setup (1:56) Ladies & Gentlemen, Brooke Lee! (2:46) Her EP "Desert Darling" (4:45) Chevy comes calling (7:50) Shooting the TV commercial...6000 ft up! (11:52) Brooke shares a couple of her favorite songs (13:45) Her song "Dandelion" (15:56) Thanks Brooke! (17:33) ACM Awards, Cody Johnson (19:42) ACM's, Ella Langley (21:01) A couple of other trophies (22:30) Thanks, and other ways to listen (23:06) The Morning Sip - "Winning in the Drop-Off Line" Brooke Lee - www.BrookeLeeMusic.com Instagram, TikTok & YouTube - @BrookeLeeMusic Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 www.Clear99.com

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     Soft launches, hooking up with your friend's ex, setting boundaries with your family...who's the a-hole and who isn't?

How much more flogging can they do? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Today on the Poddy: 01:38 - Classic Yarn - Bar Fight 09:35 - Kiwi Accents 12:23 - The Legend Max Morris 18:35 - Flip Phone 30:41 - Nickname Ideas 35:07 - War Story - Hold your Horses Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 02:00 - War Story #1 - Welsh Confetti 06:00 - Peak Husband 10:17 - Bermuda Triangle 16:44 - Turtle Burley 21:08 - Sniper Line #1 - Army Shepard 25:50 - Mental Health Solutions 28:36 - Lake Argyle 31:10 - Nickname 32:37 - War Story #2 - Hot Tub Adventure Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   $500 GIVEAWAY! How to enter: sign up to Whatnot using my link https://www.whatnot.com/invite/LaPlatica and follow me on Whatnot. Winner will be picked in a month. #whatnotpartner * Get $15 off your first purchase on Whatnot using this link

Today on the Poddy: 01:22 - War Story #1 - Thirsty Cabbie 02:50 - Urine Therapy 04:40 - Make Running Fun 10:48 - Dunc's Letters to Nana 25:34 - Voice Memo #1 - Ballbag 27:29 - Voice Memo #2 - Rugby in York 33:05 - Classic Yarn - Texas BBQ Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:30 - War Story #1 - Cleaners Cupboard 12:22 - Aussie Battlers 17:20 - Rainforest Park 19:15 - Croc Tours 22:50 - Voice Memo #1 - Hey Siri 23:36 - Voice Memo #2 - Skids 25:45 - Golf Cart Laws 26:50 - Snipers Song 28:42 - War Story #2 - Headphone Mischief Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/] Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     Inspiration is all around us, and this week on La Platica Josh and Sebas discuss some of the stories that inspire them.     Last chance to lock in and join the La Plática x Andre Habowsky fitness challenge for a chance to join Josh and Sebas on an episode of the show.

Today on the Poddy: 01:18 - War Story 1 - Equipment Testing 06:00 - Bathurst Trip 16:00 - Fishing Tips 19:30 - How hard is it to order a coffee? 26:00 - Dunc's Siri is shy 29:00 - Atomic's trip to China 46:40 - Classic Yarn- Police Welcome Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:44 - War Story #1 - Married Bliss 06:30 - Shat Someone Else's Pants 07:12 - Duck Shooting 11:00 - Tilly's Cock Pump 13:44 - Hunting Boots 14:50 - Nickname Ninjas 16:24 - Interview Blowout 20:15 - Bathurst 1000 Trip 22:46 - Chicken Nugget Chat 25:30 - One Up Guys 30:30 - War Story #2 - Spicy Sausage 34:00 - Real Heroes Of Real Estate 36:15 - The 5'oclock Club Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     Have you ever wanted a reason to jump start your life and become a better, more disciplined you? Show yourself that yes, you CAN do hard things and join Josh and Sebas on the very first La Plática fitness challenge ever! Watch the full episode for all the details and lock in with the entire LP crew to get to where you want to be just in time for summer.     Lock in and join the La Plática x Andre Habowsky fitness challenge for a chance to join Josh and Sebas on an episode of the show! https://www.ahtransform.com/la-platica-challenge     CHAPTERS: 00:00 – Intro 02:40 – Are You LISTENING?! 04:56 – Every BODY is Different / You're So Stupid! 05:30 – The Man Who Changed Our Lives Can Also Change Yours

Today on the Poddy: 01:30 - War Story - Coast to Coast to Coast 11:24 - Voice Memo #1 - Morphine Mischief 15:37 - Mayor of Christchurch 17:30 - Childhood Dream Purchase 24:50 - Voice Memo #2 - Burnt Bowl 28:42 - The Poop Knife 32:40 - ANZAC Weekend Plans 37:10 - Classic Yarn - Up The Rector Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:00 - War Story #1 - Thai Green Curry 08:15 - Things Youve Never Seen 12:40 - Home Videos 15:30 - Seagull Tasting 18:00 - Haka Etiquette 22:50 - South African u21s 24:00 - Peptides 27:50 - Coin of Destiny 29:55 - War Story #2 - Human Radio Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of his visit to The Blue Note (April 25th) Liz & Scotty visit with Country artist Jon Langston. He's been to "The Note" many times over the years, and counts it among his favorite venues. Unlike a lot of artists, Jon's career was hot early, and then cooled. On Facebook he recently said he "...got sober and found Jesus." We'll dig into that with him! Then Liz & Scotty shared who they voted for, for the upcoming Academy of Country Music Awards. Thanks for tracking us down and listening, we appreciate it! (:10) Pleasantries (1:50) Ladies & gentlemen...Jon Langston! (2:01) Jon LOVES The Blue Note (2:44) Jon opens up about his early life in Nashville (4:32) He re-discovered his love of Country music (8:08) What does being an "independent artist" mean? (10:27) What's different about his shows these days vs. his early trips to The Blue Note (11:21) Favorite song to perform? (12:20) Wrap-up with Jon (13:24) L&S share their ACM votes & whys (24:30) Thanks for listening! (25:22) The Morning Sip - "Some Guy Kissed Liz In The Clear Van" Jon Langston - TikTok & Instagram - @jonlangston www.jonlangston.com Liz on TikTok & Instagram - @LizzyLedger Scotty on TikTok & Instagram - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 www.clear99.com

You don't have to go to the desert to get a festival experience - I Love Micheladas brings that every month through their events in Los Angeles. Expect banda, tamborazo, community, cultura, a special collab with Taste Salud for May's parties, and so much more. Come join us at the next ILoveMicheladas event, May 1 and 2, at The Beehive in South Los Angeles!   Get your tickets while they last: https://www.ilovemicheladas.com/pages/firstfridays     While you're here, follow the Poddy on all socials

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Sign up for your one-dollar-per-month trial today at https://shopify.com/platica     Where do your morals stand? How much is your loyalty worth? What would you do if...??? This week on La Plática, we get to go inside the minds of Josh and Sebas and see how they would react to different scenarios. Would they give up their morals for the right price? How quick would they turn on their friends?   GIVEAWAY RULES: On your IG stories, post a screenshot of your Taste Salud order from Costco.com and tag @laplatica. 3 lucky winners will receive a $100 Costco gift card AND a special care package from Salud. Good luck!     While you're here, follow the Poddy on all socials

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     The one and only Chiquis is back in the La Platica studio for a catch up sesh on everything she's been up to lately. Not only does she give us an exclusive sneak peek into her new music, she also gets vulnerable about the challenges she overcame on her journey.     CHAPTERS: 00:00 – Intro 02:32 – Super Important Costco Announcement

In this episode, we explore practical, effective strategies for preventing Alzheimer's and supporting brain health, especially for women facing hormonal shifts during perimenopause and menopause. We explain the crucial role of estrogen in brain energy metabolism and why its decline increases vulnerability to dementia. You'll learn how hormone replacement therapy can be helpful but isn't the only way to protect your mind. Discover why reducing inflammation by stabilizing blood sugar, eating whole foods rich in omega-3 fats and polyphenols, and nurturing gut health is foundational for cognitive vitality. Strength training focusing on large muscle groups like the glutes and thighs releases brain boosting myokines and helps combat muscle loss that many women experience with age. We also cover promising medical options like GLP-1 medications, low dose lithium, and brain supporting peptides as potential tools alongside lifestyle efforts. If you want practical advice for maintaining mental sharpness, improving mood, and reducing Alzheimer's risk, this episode is full of valuable insights for all ages. Embrace multiple strategies hormone balance, diet, exercise, and gut care to keep your brain functioning at its best for years to come. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The 4WD Podcast, the federal government just halved the fuel excise and we break down what that actually means at the bowser. Plus your winter suspension checklist courtesy of Tough Dog, and Duggo floats the idea of buying a Podcast Patrol.The 4WD Podcast powered by Tyrepower. Recorded at BackChat Studios built by grounded.Music by The Southern River Band.Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   What if you're already living a one-in-a-million life and don't even realize it?

In this episode, we dive into the powerful benefits of creatine for women not just as a muscle building supplement, but as a potent enhancer of brain health, memory, and energy levels. Learn why a moderate daily dose of 3 to 5 grams can support cognitive function and may slow cognitive decline, especially important for women peri and post menopause. We clear up common concerns about bloating and water retention, explaining how certain forms of creatine, like creatine hydrochloride, can minimize side effects and make supplementation more comfortable. Beyond creatine, we explore the broader picture of health, including lifestyle factors that impact male fertility such as diet, exercise, sleep, and stress management. Discover how foundational habits like improving hydration with simple strategies starting your day with a quart of water and maintaining steady intake-can enhance brain function and overall wellness. The episode offers practical, science backed advice on integrating supplements with nutrition and lifestyle changes for lasting health benefits. Whether you're new to creatine or curious about how to optimize your hydration and fertility health, this episode provides warm, practical guidance to help you feel your best every day. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. 00:00 - New Book Announcement 01:17 - Creatine for Women 04:17 - Brain Benefits of Creatine 06:48 - Creatine and Weight Gain Concerns 08:14 - Muscle Health and Longevity 17:24 - Creatine Recap and Who It's For 18:47 - Male Fertility Decline 21:41 - Diet and Lifestyle Impact Fertility 24:36 - Internet and Dopamine Effects 28:04 - Peanut Protein Explained 33:30 - Creatine Poll Results 39:49 - How Much Water Do You Need 47:00 - Hydration and Hunger Signals 52:19 - Q&A Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 00:00 - Busy Mate? 02:42 - War Story #1 - Splash Zone 04:18 - Cramping Thruster 08:30 - Underwater Hockey 14:20 - Voice Memo - Jimmies 16:18 - Voice Memo - Lynx Cans 22:36 - Voice Memo - Trapdoor 25:40 - Duncs Letters to Nana 34:50- War Story #2 - Irish Uber Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   We asked and you answered.

Today on the Poddy: 02:37 - War Story #1 - The Paint Brush 09:21 - Link Tree 11:12 - The Camel 14:20 - Spicy Flies 15:32 - Binbags 16:45 - Fueling Up 23:40 - Real Heroes Of Real Estate 28:00 - Duncs Photos 30:00 - Jono Ridler 34:36 - Curtis Thompson 37:24 - The Greatest NZ Boxer   Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 02:42 War Story #1 - 3+1 Skin 08:32 - Voice Memos 09:45 - Fire Rainbow 11:20 - Shit Slam 12:50 - Neck & Neck 16:30 - Nanas Letters 32:05- Damien “Wild Man” Duffy 33:55 - Salties 36:32 - War Story #2 - Wuhan War Whistle Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   What started as Josh and Sebas doing a recap of their experiences with our recent guests quickly turned existential as the Boily Pops started asking questions we don't have all the answers to. From dinosaurs to reincarnation, religion to fossil fuels, prepare to dive deep and question everything you know about our lives as humans. Are we all connected? Or are we just here for a good time and not a long time?   CHAPTERS: 00:00 – Intro 02:28 – Shout Out to the Ladies 05:12 – Josh' is Feeling Good 07:23 – Did It Hit? Was It Lit? 09:51 – Guest Recap: Mariana Van Zeller, P-Rod 10:53 – It's Time For ___________! 14:16 – This Fires Me Up!

Today on the Poddy: 01:20 - War Story #1 - Deformed Bananas 05:17 - Nanas Letters 19:30 - Jumanji Beef 22:10 - Ways to say you don't want to do things…. 23:15 - War Story #2 - Cement Angel Hit us up and get all our links: ⁠⁠https://linktr.ee/notforradio⁠⁠ Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Poddy: 01:40 - War Story #1 - Punk Rock Thickshake 07:40 - Rufus Rice 12:16 - Voice Memos 15:11 - Horror Films & Sex 17:18 - Having a Stroke 20:50 - Land Octopus 29:12 - Terrifying Animals 34:20 - War Story #2 - PaintBALLS Hit us up and get all our links: ⁠⁠https://linktr.ee/notforradio⁠⁠ Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into understanding seed oils-what makes some harmful and how to transition away from them without stress. While oils like canola, soybean, and corn oil often cause inflammation, not all seed oils are the same. We share practical tips for replacing processed seed oils with safer cooking fats including butter, coconut oil, and olive oil. Learn why heating seed oils is damaging and which stable fats keep your meals healthy and delicious. We also cover gentle strategies for encouraging children to enjoy healthy foods, including the "safe food method" that lets kids have at least one familiar food each meal to reduce mealtime battles. Discover how making food fun and avoiding forceful feeding can create lasting positive habits for your family. Plus, we discuss a new sleep-support product that promotes nightly healing and relaxation. This conversation is all about balanced, sustainable nutrition-so you can make smart choices without guilt or overwhelm. Start small, stay patient, and enjoy your health journey! Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Chapters 00:00 - New Book 00:33 - Seed Oils Debate 01:17 - New Hosts Update 02:41 - Are Seed Oils Bad 04:28 - Not All Oils Equal 06:15 - Fear Is The Toxin 08:14 - Which Oils To Avoid 11:22 - Best Oils To Cook With 14:39 - Motor Oil Myth 17:23 - Picky Eaters Method 26:42 - Beauty Sleep Product 33:43 - Clean Up Your Pantry 41:31 - Small Steps And Joy 42:06 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Happy Monday LP Fam! This week Josh and Sebas invite Skateboarding legend P-Rod on the show for a conversation he hasn't had anywhere else. The guys discussed P-Rod's love life status, his dream girl, perfect first date, and the most romantic thing he's ever done. Josh and Sebas also dove into his skating beginnings, what set him apart from his friends at an early age, and his career trajectory before wrapping things up with a good ol' Girly Pop 101 quiz.   CHAPTERS: 00:00 – Intro 02:56 – Ready to Rock and Roll? 05:28 – Morph It Up! / It's Morphin Time 07:49 – You're the SB God 10:39 – For the LP Baddies

Today on the Poddy: 03:19 - War Story #1 - Gyrating Sir 07:00 - Biker Cops 10:40 - White Island 13:30 - Kelsey Waghorn 34:15 - War Story #2 - Tape Measure Our last chat with Kelsey: https://omny.fm/shows/rock-drive/the-rock-drive-home-with-jay-and-dunc-catchup-276 Hit us up and get all our links: ⁠⁠https://linktr.ee/notforradio⁠⁠ Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we clear up common misconceptions about hormone decline and menopause, explaining why these changes happen gradually over years, not overnight. Learn about the importance of pancreatic health in blood sugar regulation and why balanced meals with protein, plants, and muscle building activity are your best tools for hormone and metabolic health. We also discuss the critical role of animal based nutrients during pregnancy and why overly restrictive diets can disrupt hormone balance, especially in women. Whether you are managing menopause, aiming for fertility, or seeking lasting energy and brain clarity, this episode offers practical, gentle strategies to help you thrive naturally. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. 00:00 - New Book 00:34 - Show Intro 01:37 - Testosterone Talk 02:07 - Perimenopause 04:49 - Symptoms vs Deficiencies 05:13 - Minerals & Magnesium 08:22 - Pancreas & Longevity 10:12 - Blood Sugar Balance 13:33 - The 3 Ps 14:30 - Eggs in Pregnancy 17:14 - Stress in Pregnancy 22:28 - Confusing Health Advice 26:54 - Keto = Famine 28:30 - Lost Cycle Story 30:01 - Refined Carbs Learn more about your ad choices. Visit megaphone.fm/adchoices

Investigative journalist Mariana van Zeller joins us to unpack the world most people never see. From interviewing cartel leaders to going undercover and getting trapped during an overseas coup, her career has taken her into some of the most dangerous environments on the planet. We talk about fear, corruption, Mexico's current climate, the glamorization of crime, and the crimes that are happening in our own backyards. Are there truly bad people — or are we products of our environment?   CHAPTERS: 00:00 – Intro 02:57 – Mariana Van Zeller is On a Different Level 05:30 – Like Trafficked, but More Detailed 07:01 – How Did You End Up Here? 09:01 – A Month After Moving to NY, 09/11 Happened

Are you struggling with unpredictable hunger or skipping breakfast because you don't feel hungry? In this episode, we explore why balancing your hunger signals is crucial for hormonal health, muscle preservation, and overall wellness. Skipping breakfast can throw your cortisol levels off balance, especially for middle-aged women, leading to fat storage, poor metabolism, and brain fog. We'll share why protein-rich breakfasts paired with gentle carbs can stabilize your hormones, improve blood sugar regulation, and set you up for better meals all day long. You'll also learn how common "dumb meals," like pasta without enough protein or traditional Mac and cheese, can cause blood sugar spikes, shakes, and nausea. Discover smart meal swaps using protein-enriched pastas and a healthier take on mac and cheese that includes cottage cheese and nutritional yeast. We touch on the importance of strength training to maintain muscle and appetite and offer compassionate advice for those facing complex hunger issues. Whether you're new or experienced with managing hunger and hormones, these practical tips will help you create lasting, balanced eating habits. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to    / trimhealthymama   Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount   Are you toxic… or just insecure?

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount We hope y'all are having a great Monday, LP Fam! On today's episode, Josh and Sebastian discuss life after Bretman's takeover and who our next guest is going to be. We need your help though, spam her socials (respectively) and help us give the people (aka you) what they want! Also, let us know in the comments who some of your dream guests would be.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount We told y'all La Plática was gonna do it big all 2026, and Josh and Sebas's first guest of the year might be the biggest one of all. From Hawai'i to LA, please join us in welcoming the one and only Bretman Rock to the #1 Latino Podcast in the World. Shoutout to you all for spamming Bret and making this possible, this conversation happened all thanks to everyone who told him to pull up. This is a real special one, we hope you enjoy!

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount It's another beautiful Monday, LP fam! Thank you for starting your week with us. On today's episode, Josh and Sebastian go over some of your comments from the last episode, discuss the origin stories behind their phobias, and get into...epidurals?

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Happy Monday, La Plática fam! You loved last week's advice so much, we had to run it back one more time. This week, Josh and Sebastian have some thoughts regarding more of your advice submissions and touch on topics like guys and girls being best friends, ending friendships for the sake of love, and more. Thanks for tuning in, we love you and we hope you're staying safe.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount If your relationship feels messy right now… you might wanna hear this.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount The Boily Pops sat down in the studio for the first time this year and things quickly got emotional. On this episode of La Plática, Josh and Sebastian discuss what their priorities are for 2026, how that affects the show, and why they're excited to be embarrassed.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay http://sofi.com/laplatica #ad #SoFiPartner What if living longer meant trying new things?