Podcasts about Hung

We are BACK from our mid season break with a new episode. This week I'm joined by Raven Hunter, Ben Neumann & Riplak to talk about a MC from Sacramento who may have started as a gangsta rapper, but quickly touched much darker topics. But his skill is undeniable, and unfortunately often over looked due to his subject matter. But that unique flow & voice, and yes lyrics, are purely his. This week, Top 10 Brotha Lynch Hung songs.Follow the podcast on Instagram, X & Tik Tok: @b_boypodcastFind us online: www. riplak.comFollow Raven Hunter on Instagram & X: @ravenhunteryps

As a U.S. Air Force Academy cadet, now-Capt. Garrett “Kap” Kauppila '19 experienced a life-changing moment involving his older brother. SUMMARY That trial taught him success doesn't involve rank — it's about being present, showing gratitude and supporting others. Hear his powerful story on Long Blue Leadership. Listen today and be a better leader tomorrow!   SHARE THIS PODCAST FACEBOOK  |  LINKEDIN   "KAP'S" LEADERSHIP TAKEAWAYS Never take moments with loved ones for granted - cherish every interaction. Treat everyone with equal respect, regardless of rank or position. Find your authentic leadership style - don't try to imitate others. Root yourself in gratitude to increase your overall happiness. Fill your own "glass" first before trying to pour into others - self-care is crucial. Wake up early and accomplish tasks to get ahead of your day. Pursue what truly matters to you, not what others expect. Be willing to invest in yourself and sometimes work for free to prove your value. Ask "why" to understand the root cause of people's challenges and needs. Leadership is about showing genuine care, being consistent, and helping others increase their opportunities.   CHAPTERS 00:00: A Life-Changing Moment 01:04: Lessons from Adversity 08:30: The Importance of Gratitude 11:07: Finding Purpose in Leadership 11:28: The Journey to Teaching 17:57: Building Authentic Relationships 24:50: The Power of Self-Discovery 33:47: Investing in Yourself     ABOUT CAPTAIN KAUPPILA BIO Capt. Garrett “Kap” Kauppila '19 is a graduate of the United States Air Force Academy, where he distinguished himself both academically and athletically. A native of Rocklin, California, he played defensive back for the Falcons and maintained strong academic performance throughout his time at the Academy. After graduation, Capt. Kauppila has served in the Air Force in various capacities, including as an instructor. His leadership approach is informed by both the discipline of his military career and his commitment to continual self‑improvement. One of the pivotal moments in Capt. Kauppila's life was when his older brother, Kyle, suffered a near‑fatal motorcycle accident leading to a stroke. During that time, Garrett balanced intense emotional and physical challenges—on top of his duties and studies—taking time off, helping with his brother's care, and eventually returning to finish strong at the Academy with a 3.85 GPA. This period deeply shaped his philosophy of leadership: the idea of the “glacier theory,” which emphasizes looking beneath the surface to understand people's motivations and struggles, and recognizing that many uphill battles are won by small, consistent adjustments.      CONNECT WITH THE LONG BLUE LEADERSHIP PODCAST NETWORK TEAM Send your feedback or nominate a guest: socialmedia@usafa.org Ted Robertson | Producer and Editor:  Ted.Robertson@USAFA.org    Ryan Hall | Director:  Ryan.Hall@USAFA.org  Bryan Grossman | Copy Editor:  Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer:  Wyatt.Hornsby@USAFA.org      ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS   TRANSCRIPT SPEAKERS Guest, Capt. Garrett "Cap" Kaupilla '19  |  Host, Lt. Col. Naviere Walkewicz '99   Naviere Walkewicz As a cadet, Kap had just began his first season as a defensive starter for Air Force football when his world was turned upside down by a crucible moment.   Capt. Garrett Kauppila Sept. 17, 2017, will forever stay with my family. I ended up getting a call that my brother, that he's not breathing, and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Again, the last I heard he was evacced on a helicopter. He got in a motorcycle crash and didn't know the extent of the details. Was in the Sierra foothills in northern California, and that's all I knew. That changed the trajectory of our entire lives. Naviere Walkewicz My guest today is Capt. Garrett “Kap” Kauppila, United States Air Force Academy Class of 2019 — a man whose leadership journey was shaped in a way few of us can imagine. Kap learned about the fragility of life, the danger of taking even a single conversation for granted, and the importance of showing up with passion and gratitude every day. That perspective now defines Kap as a leader and as a mentor to our cadets at the Air Force Academy. In this episode, he shares the lessons learned in the hardest of circumstances, the power of authenticity, the discipline of not taking life's moments for granted, and the conviction that true leadership begins with respect for others, no matter their title nor rank. So stay with us, because Kap's story is more than a testimony of persistence and staying power. It's a call to live and lead with purpose. Kap, welcome to Long Blue Leadership. Capt. Garrett Kauppila Thank you very much.   Naviere Walkewicz We're so excited to have you. We want to go right to the moment your brother was in a motorcycle crash. Tell us about it. Capt. Garrett Kauppila Yeah. So, Sept. 17, 2017, I ended up getting a call that my brother was dead. That was the simple phone call — that he's not breathing and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Pretty surreal moment. You know, I can't say that I remember every detail of that feeling, but time had passed. I was trying to call people and figure out who could be there, who could be around. My uncle was the first one to arrive at the hospital. And again, the last I heard he was lifeline evacced in a helicopter. He got in a motorcycle crash. They didn't know the extent of the details. He was in the Sierra foothills in northern California, and that's all I knew. Lifeline evacced, unconscious, not breathing. He ended up surviving. He woke up in the hospital. My uncle was there. I end up getting a phone call, and I got the chance to speak to my brother on the phone, and I talked to him, and at first, I mean, I'm just in panic, you know? “Oh my God, he's calling. He's actually alive. Oh my gosh.” I got to get on the phone with him, and he seemed normal, beyond normal. And I had this realization that results matter less than expectations sometimes. If I expected that he was alive, I don't, they would have the same relief. But because I had the thought that he wasn't, that feeling will live within me forever. So, you know, I get the chance, we're talking on the phone. He's actually telling me about my game, and he was so excited to watch him play. Ask him about his day and his accident, what happened. He had no idea, right? When traumatic things happen in your life, sometimes it creates just a blackout. Even before, he didn't remember, you know, sometime before the accident happened. So he couldn't tell you what happened, how it happened, any of those details. But we went back and forth, kind of talking and exchanging a couple laughs, in fact. And I actually got a phone call then from Coach Calhoun who was kind enough to reach out to me just to tell me that, “Hey, you know, Kap, if there's anything we can do, I know there's a lot going on.” When he called me on the phone, it's not typical for a player to just get a rogue phone call from the head coach. So in that moment, I'm on the phone  with my brother, we're laughing, we're enjoying time. It feels normal for all intents and purposes. I think I took it for granted. I think you go from this feeling that he is not with me to he is completely normal, and that dichotomy, that strong polarization of feeling that I had led to, I guess, complacency. I took him for granted in that moment, I perceived, and, you know, if I could have gone back, I never would have answered the phone call. I appreciate and love Coach Calhoun for calling me, but I just would have soaked in that moment with him. And I didn't even think twice, like, “Oh yeah, Kyle, Kyle, I'll call you right back.” I called my brother's name. “I'll call you right back.” He's “OK, no worries. Just call me back. Cool.” Hung up, you know, answer the phone with Coach Calhoun. He was so lovely, just supportive, just saying, “Hey, we're all here for you. Anything you need, just let us know. You, your family. Anything.” You know, wonderful. I go to call my brother back. OK. “Hey. You know, he's asleep.” “OK, no worries.” You know, it's been a long day. He's exhausted. Little did I know that that was the last conversation that I would have with him for a year. He had a stroke. He then was induced into a coma. My brother was in a coma, for, if I remember, right — I don't remember if it was a day, two days, it was a couple of days, and that was the last I spoke to him. And then it was, is he gonna survive? And I just hung up the phone. I did not say “I love you,” which is something I always think that I say to my loved ones, and I didn't say it in that moment, and I'll forever regret that, because I never knew if I'd say it again. And so that was very, very difficult. I was here at the Air Force Academy now, and I was, you know, I guess I was ecstatic after my first start, preparing for my second. And then life came at me quickly. It was, “What am I… I need to go home. I need to be gone.” Process the paperwork for administrative turn back, you know, thankful for people in my life that helped support me in that, namely, Col. Harding, Coach Calhoun, were pivotal. Also Col. Pendry was pivotal in that process for me. But we processed that paperwork and then I called my parents. I'm like, “Hey, I'm coming home. That's what we're doing?” My parents said, “He can't do anything here. He's…” for lack of better word, I hate this term, but he was vegetative. There was no movement, no speaking, there was nothing. So there was nothing I could necessarily do to support them in that exact moment. So my parents were like, “Hey, continue your dreams. That's what he'd want for you right now.” So that's what I did. And I spent the next couple of days still trying to exist and be normal. You know, it was actually near prog, you know, tests are ramping up. I'm pulling all-nighters. I can't sleep. I don't know how he's doing. We end up playing a game the next Saturday against San Diego State, who's actually ranked No. 22 in the country at the time. And it was at home. I dedicated that game, you know, I remember posting something on my Instagram saying, “This game is for my brother, with my brothers.” And so it was kind of that moment I realized that it's OK to play for the name on the front of the jersey and the name on the back of the jersey — both matter. And I'm really thankful we have our names on the back of jersey, because at the end of the day, that's part of the reason we do what we do. It's part of what keeps us motivated. And in that game, things are going up and down. The game was crazy. It was a monsoon. We had a two-hour delay. My parents are watching from the hospital bed, in fact, and I end up blocking a punt in the fourth quarter. And on that play, I snapped my collar bone clean in half and I thought, “OK, maybe I'm just being weak. Let me keep going. I'll keep playing. Try to tough it out.” I kind of play the next series. In fact, I do something that harms our team. I'm not fully there. I'm in a lot of pain. I can't really tackle the right way. Ended up coming to the sideline and I remember telling the coaches that are the medical trainers, I was like, “Hey, I snapped my collarbone.” But he was, “OK, don't be dramatic.” He knows what that looks like when people traditionally do that. He felt under my shoulder pad and was like, “Oh my God!” We're talking nearly compound, like the corner of my bone is up in my trap situation. That moment, life was like, “All right, time to go home.” You know, call it what you want. Call it bigger purpose, whatever that may look like. It was time for me to go home. It was a difficult time. It was a very, very difficult time. And I couldn't be more thankful to have had the opportunity to go home and handle what I needed to handle. Sometimes nothing makes sense until the bones are right. Not to make that pun, right — the bones are right. My collarbone had everything to do with the core of my family. There's no way I could have succeeded in my life as a cadet… when the big things are wrong, none of the little stuff is gonna matter. So had that opportunity. You know, I became my brother's, his word, not mine — he called me his parrot because I knew him so well that I knew what he was thinking and feeling. He didn't speak, my brother, when he got out of the coma. They didn't know if he would speak again. He didn't speak, in fact, until the next the next spring, so not quite a year, but it still wasn't conversational at that point in time. So I was his parrot, as he would say. Yeah, not his parent. My older brother would never let me claim that title. But yeah, I was his words. People would look at him and ask him a question, and he would look at me and give me a demeanor, and I was like, “You know, here's what's going on, here's what he's feeling, thinking, etc.” He doesn't have memory of those about three months of his life, which is pretty surreal to think. So that was a moment that turned my world upside down.   Naviere Walkewicz Yes. I mean, literally, I just, I'm thinking through all of that you shared. It was a series of things that happened. I mean, my goodness, I guess the first question that comes to my mind as I was listening to you and soaking in that story is, how did you change in that moment? Because you went on a phone call, from being on a high to a low, complacent to like — what literally changed in you because of this? Capt. Garrett Kauppila Yeah, the moment that I realized that could be the last conversation I ever had with my brother, I didn't say I love you — that made me never take another moment for granted. And it's the littlest things in life that it's so easy to take for granted. And that's a cliche statement, but genuinely, I don't take for granted the ability to use my right hand. I don't take for granted ability to write my name. My brother can't use his right hand, right? He's my older brother. He turns 30 here in a couple weeks. Actually, he's still working on reading and writing. Those are things we take for granted every single day that I no longer do, and I hate that it came at his expense. I don't believe everything in the world has to happen for a reason. I don't think that he had to go through this at his expense for me to learn these lessons, but I know that I can find a reason for why everything happened, right? I can take a positive away from things about our relationship, about our family, but I don't believe it had to happen at his expense. It happened to happen at his expense. So with that, we have to take in our sphere of influence what is now in my control, something I talk to cadets about all the time. There's a lot of things happening in life. There's a lot of things happening around you that aren't necessarily what you wanted. They're not in your control either. But the reality is, where are you at now? Where are your two feet? And how can you come to play? What can you do with your present resources, your tools, your current situation? And so in those moments, I went home, and my mom would always tell me the Air Force Academy impacted me. I didn't realize it, but in her eyes, my ability to come home and step into the figure that I became for my family in that role, while I didn't feel like it was in shambles, unfortunately, after my brother's accident, a couple weeks later, my grandfather passed to a heart attack. It was just like one thing after the next, between his accident, my injury, and then my grandfather passing. My dad was with his father, now I was with my brother. My mom is trying to provide for our family and still make sure our house doesn't get foreclosed, while also trying to support all of us. And so she's always appreciative of my presence and being able to do that. I'm always thankful that the Air Force Academy supported me in being able to do that, because those moments, I will say, stay with me for the rest of my life, and I never would have been the man that I am if I hadn't had those experiences with him. He then proceeded to live with me for three years in Los Angeles. My brother and I are very, very close. So, again, it happened at his expense and I'll never be grateful for the fact that it took that experience for me to learn these things. So I asked for everybody to hear that story, or hear others like it, and try not to take the loved ones, the people in their life for granted, no matter how big or how small the moment they feel. But also take for granted the ability to do the littlethings you do in your life.   Naviere Walkewicz Talk me through — how did you end up at the Air Force Academy now as one of the management instructors?   Capt. Garrett Kauppila Yeah, so the GSP slot was with the intention of — the department releases you from your assignment. You do grad school, and I would do one operational assignment, intervening tour, as they like to call it, and then come back to the Academy to teach.   Naviere Walkewicz Talk about when you knew that this was your passion — teaching.   Capt. Garrett Kauppila Yeah, that started long before. It didn't happen when I was here. I had a teacher that greatly influenced me. His name was Mark Hardy. He was my AP microeconomics teacher in high school. As a 17-year-old, I had never had someone that influenced me so much in terms of, just like the charisma that he had, the consistency, the man that he is every single day. It inspired me to want to be the same for other people's lives. And I think it's easy to not appreciate that, the weight that someone can have, especially as a teacher, right at the high school level, how many lives it's actually impacted. And he had like 240 students that year. He's been there for decades, right?   Naviere Walkewicz And he still made that influence on you, where you felt a connection.   Capt. Garrett Kauppila Yeah, 100%. And I remember, every single day I came into the classroom, he had music on. He would shake your hand and he knew all of our names. He'd have us all switch seats. Ask my students — to this day, that is still what I do. And every single time there's test, I play The Final Countdown. That came from Mr. Hardy. So, that's my thing. I make them all move seats, know each other, know each other's names. I know all their names on Day 1 when they show up. It really freaks them out at first, but I think it's something special. It says you care. I know in life, people do not care about what you know unless they know how much you care. Another cliche, but my way of doing that is by the first day of class, I shake all their hands and say hello to them by name. They're like, “Have we met?” I'm like, “No, we have, not, but now we have.” And I think that they'll remember my name too, right? And so oftentimes, when you're the teacher, it's easy for them to remember you. It's not as easy for you to remember them. So you make that initiative, you show that that's your intention on Day 1, and it resonates with them. To me, that's a style of leadership. I think it establishes — I look power structures, and there's kind of a couple core power structures. There's five main ones. There's legitimate power. There's like, reward-based power, coercive power, there's expert power, and then there's reverent power. So then the ones I really focus on, I fixate on and I think about all the time, is this idea of expert leadership and reverent power. And this idea is that if you're an expert, people listen to you because you're knowledgeable. That's worth something, to have you on the team, right? You're the expert of a topic. What's even more powerful than that is if someone follows you, believes in your message for the sole purpose that they admire you. There's something about you that exhibits, you know — they see themselves in you. They want to be like you.   Naviere Walkewicz Like you did for your AP economics teacher.   Capt. Garrett Kauppila Absolutely. Mark Hardy, he had reverent power to me. He was someone that I looked up to, and now I hope I exhibit some of his traits of caring about people first. If you can show people you really care — you're gonna make mistakes — but if you stay consistent in your path, you have a motivation, you have a North Star that you're going towards and you do so with conviction, early on, you're gonna threaten people. Early on, you're gonna get haters. But as time goes on, as people are looking for that guiding North Star, if you're unwavering in who you are, I do believe people would want to join that train. If your tracks stay true, people eventually look and say, “You know, you get what you expect. What he says is what he does. And I believe it.” And eventually, that's the path that I want to lead others down. And so I think if your morality is guided the right direction, along the way, people are gonna hop off board, but you're gonna get a lot more people joining. And so that reverent power, that true leadership that says if we took the uniform off, this person would have respected you the exact same, that is what I put weight on. It's not a matter of rank. In fact, generally speaking, what is a captain at the Air Force Academy? There's not a lot of legitimate power, right, if we're being frank. So we're not at a normal base around the main squadron where that may be a significant leadership role. So I think that what it comes down to is treat everyone the way you want to be treated. Respect all, fear none.   Naviere Walkewicz Wait, say that again.   Capt. Garrett Kauppila Respect all, fear none. And the idea is that I genuinely don't believe I treat a four-degree different than I would treat my boss, who's an O-6. They walk by my office, it's, “Yes ma'am, how can I help?” “Yes sir, how can I help?” You know, “What's going on?” It's absolute respect, but it's not… You know, you're not treating people as though they're different than, less than, etc. They're all the same. If you treat everyone — you have a standard to hold everyone… You know, hold yourself to the level of responsibility that you treat everyone with respect but not fear. I remember sitting down — we actually, you and I… You did the run back from...   Naviere Walkewicz Oh, march back?   Capt. Garrett Kauppila I did the march back. You did the run back with Arden. And I wasn't willing to run at that moment, but I remember we got back and got to go to Mitchell Hall with the basics, and they asked me for a piece of advice. And it sounds too light hearted, but it's just true. You know, the basics, they're being led by our rising two-degrees. Do the rising two-degrees actually believe that they are in a place where they should have that much power over people? They kind of laugh about it. They know, “Whoa, this is weird that I have so much control over human beings.” Here comes the two-degree, which was me, right? I was the 19-year-old. And there I am leading a flight and basic training. It's almost comical to them that they have the ability to do that. So what I told the basics is, I was like, “Hey, guys, just so you know, guys, gals, right? Respect them. Be respectful. Never waver on that, but you don't need to fear them. They too struggle with things. They too have pain, have life happen to them.” And by the way, same with me, I'm a captain. What does that mean? I promoted twice. Woohoo. I promoted twice and didn't get in trouble. I mean, I'm not that different from them, right? They're all gonna graduate from here too. They're gonna end up in the same shoes as I am. So, no, anyway, my perspective is just that I'm a captain. Whoopty doo. I too have things I'm struggling with in my life, that I'm I'm working on every single day, trying to be a better version of myself. So I ask for their respect, but hopefully don't have to ask for it, because I'm already showing them that, reciprocating that. And so I think it becomes a natural state of your existence in the rooms that you're in.   Naviere Walkewicz So I have to ask, have you had a cadet that you've seen or has come to you and basically views you as having that reverent power? Have you had a cadet share a story, or have you actually witnessed someone kind of taking on things that have come from you? Capt. Garrett Kauppila It's a great question. I've had a had an interaction yesterday that meant a lot to me. Incredible, incredible person, leader. And we were talking about, you know, she was preparing for GSP interviews. She's a stellar student. She's a great military leader.   Naviere Walkewicz And what does GSP stand for?   Capt. Garrett Kauppila Graduate School Program. We're very creative, as you know, at the Air Force Academy. Graduate School Program, but for the Management Department, which is the same slot that I earned in December of 2019. And so she came in to talk about it, and they're going to teach the department something about leadership, right, about their experience that they're having, and how they would use that experience to reflect on their cadets as if they want to be an instructor. At the end of the day, it's a grad school slot, but we're hiring someone to be our colleagues, right? Work with us to inspire the next generation of cadets. And we sat there and we talked about this idea of how much she cares, and she talked about a story. She was the squadron commander in basic, right? Which is not the flight, but like the whole, the five flights. So she was leading the squadron, and this year — I think it was the first time they actually were six weeks in that role. It wasn't three weeks and then transition. They wanted to create some cohesion.   Naviere Walkewicz OK, so putting a lot of effort and the focus on the sponsor, or excuse me, squadron.   Capt. Garrett Kauppila So the squadron commander and the director of operations stayed for all six weeks of basic. So she was the person for those five flights of basics. That was their leader for the whole six weeks. And she's not a large presence; she's not an intimidating person. But she's a caring, charismatic leader, and because of that, when she says something, people listen and it carries weight. And she told me she came to me because she felt as though I exhibited those same things that she feels within herself. It's funny because sometimes presence, like someone has a larger presence or a smaller presence by stature, they utilize that to try and create coercive power, legitimate power. I try to drop the sword and shield as soon as I meet anybody, right? Try to make it as calm, as comfortable as you can. And so when we were talking about that more, she told me a story that she was actually on the obstacle course trying to do everything with her basics. That's the type of leader she is. She tore her ACL and her basics watched her fall off the equipment in pain and struggle. I was like, “Gosh, were you not thankful that you are a kind, charismatic, caring leader — that's your leadership style?” Because they reciprocated that immediately. Could you imagine if she was just demeaning, demoralizing.   Naviere Walkewicz Right. They'd be like, “Ha ha. She got what…”   Capt. Garrett Kauppila That's how it would feel. It would absolutely feel that way, if that was the way that she led. And she remembers going back, she said she went back to the lightning shelter and sat there with other basics that were broken, and sat down and said, “How are you guys feeling?” They felt out of place. They felt bad. They weren't able to contribute and support their classmates and whatever. She goes, “I get it. I really get it.” You know, it's so easy for us to think we know someone's story, to call someone an F-18 pilot. I don't know if that term existed, right? That idea that you are skipping out of things. Do you really know? Do you really know what's going on? You probably don't. I know I was fresh out of knee surgery, actually, when I showed up to basic training. I  had gotten knee surgery my senior year of high school and it's probably the reason I ended up here. You know, end up, you know, some other things fell by the wayside, and I came to the Air Force Academy. You know, people can say anything they want, but I don't want to connect them to my office to work with me. They say, “Hey, Capt. Kap. Can we do this, this, this, or can we change this class and change this major?” So I can. And sometimes I just want to say, “No, you can't do that.” But instead, I don't, I don't say that. I say, “Why? Why do you want that?” And what I learned by asking why, and asking why again, is there is a root cause of these things. And when we address the root cause, because you actually care enough to ask them, we can actually fix the problem, and we don't need to do any of those things. And so you get to the root of what something, what someone really has going on in their lives, and it's just proven to be so worth it for me. Every single time I get the chance to do it, I've learned that if I can pour a little bit into someone's glass — OK, first of all, don't pour from empty glass if you're empty within yourself, right? Like I was when I left to go home and be with my family — I didn't have energy for everybody else in that moment, trying to pour from empty glass is — that's not a sustainable effort. Fill your glass, make sure your people, your family and yourself are squared away and good to go. At that point when you have an abundance of water in that glass, pour from it, it's the most rewarding thing in the entire world. And I realized this. And you know, I think everything in my life getting up to that point created this, whether it was the highs of life, the opportunities presented to me through the Air Force Academy, through travel, through football, whatever that may have looked like, but then the lows of life that rooted me in gratitude, what I realized is happiness, and this is my little theory, that happiness is a box. I consider it a box of happiness. The amount of happiness you actually feel in your life is the area of that box. So, many people are predicated, they're so focused on raising the ceiling of the box. Raise the top. The problem is, if your gratitude dissipates along the way, the area never increases. So what happens is, oftentimes, people create more opportunities for themselves in their life and they take for granted all the places they've been and all the places they were. And so because of that, the gratitude dissipates as your opportunities increase, you never become happier. And they wonder why it's not so happy at the top and cheery…  Because they weren't rooted in gratitude. If they never leave the ground and they keep the base of their box, in fact, they continue to drive that base of the box down into the ground while they create more opportunities, you will have more height to your box. What about the width   Naviere Walkewicz I was gonna say, what about your gratitude being wider?   Capt. Garrett Kauppila Now I've got a long, skinny box, right? That's not a lot of area. This is the people you get to share with, the friends and the family, the people you get to support and give back to. Right? You create opportunity. You root yourself in gratitude so you understand the people to your left and right. And now I believe it's your job to share it with them, expose them to it, so they can increase their opportunities. So they never leave their feet on the ground and they keep their gratitude. My job, I believe in — I'm a utilitarian, right? It's a philosophy concept. Increasing the ultimate world happiness — if there was some world happiness meter, an arbitrary meter in the world, if my actions are going to raise it, I want to do that. If they're going to diminish it, I'm not going to do that. So if it benefits me and hurts five others, I'm not going to do it. But if it benefits five others and it may take time out of my day, that sounds like a win, right? So I realized in every moment I'm with a cadet at a highly adaptable state of their mind — high brain plasticity. They're thinking, they're growing. They don't know quite yet who they are. They haven't lived on their own, haven't cooked their own meals, right? I was the same. I was no different. There was a moment that you realize how precious this moment in time is, they are. And I'm teaching firsties right now. They are about to go create everything that they are. But, I mean, you've met people you haven't seen five years, 10 years, 20 years since graduation. You're such a different person, right? At that time, when the leave the Academy, they really find themselves. So I don't take for granted conversations that I have, the moments I share with them in the classroom. I tell them my gratitude every day: “Thank you for letting me do what I love.” I say that to them almost every single day: “Thanks for allowing me to be here.” They're like, “I have to be here,” but that's not the demeanor that I dress it with, right? So root myself in gratitude and I just pour into them as much as I physically can. Maybe it's selfish of me. In fact, maybe I do it for myself. Think about it this way. I realize that pouring into people actually makes me happy. It really does. So maybe I pour into some people because it makes me happier. What if everyone was that selfish? If they actually knew what makes them happy? How many people go create massive success in their life, but they don't ever give back? And they find out, later on, they create these companies, they see all these things, and then they come back and go, “I really want to give back to my Air Force Academy. I really want to come back and teach in the classroom.” Heck, I remember sitting the NextGen Advisory meeting, you and I were in there with individuals highly successful, far more successful than I, and many of them were saying, “All I want to do is come back to the Academy and teach.” Gosh, what a moment for me to realize and to be introspective on the fact that I can't take this for granted. They can do all these things of all this success. People are oftentimes trying to chase someone on a ladder and try to be like them and have their success. And really, they're just trying to do what I do every day, and they want to do it for free. I get paid to do this job. What a blessing that is. And so those are the moments that help you to sink your — or dig your heels in and say, “I'm here.” Gosh, imagine me as a two-degree. You told me you're gonna get the Air Force Academy teaching the exact subject you want to teach, finance and investments. I bet that's a dream come true. Well, I can't be here now and forget about that, because then I'm gonna miss this moment. I'm gonna move on and wish I had it back. Don't put yourself in that position. Naviere Walkewicz You said something really interesting. It was about — I think it was something to the effect of you can't have something extrinsic, like chasing some kind of like opportunity and make you happy, right? It won't fulfill in like an intrinsic unhappiness or a hole or something. So how do you — how does that translate, I think, as you're helping to lead others and help others to think that way, as they progress? I know you talked about being rooted in gratitude, but is there more to it than the gratitude piece, right? Like, how do you also make sure that you're thinking about the intrinsic pieces? Capt. Garrett Kauppila Yeah, so I think that I have a great opportunity while I'm here. I get the opportunities to work with and see a lot of our recruits coming into the campus, and I get to speak with them and families. Get to see the excitement they have to eventually, one day, hopefully, arrive at the Air Force Academy. I get to work with a lot of cadets every single day, thankful to do it, and I get to see a lot of cadets. Sometimes that attitude changes. The gratitude they once felt, they become skeptical, it becomes challenging. They can't see the forest above the trees. They're caught up in that moment. But I also work with a lot of grads. I'm thankful to work with the Bolt Brotherhood and thankful to work with the NextGen Advisory Council, and have a lot of touch points to our grads. And I've never yet met a grad that is not grateful that they had gone through the Air Force Academy, that they graduated from the Air Force Academy. I've never met one that regretted that experience. I know a lot of recruits that are excited as hell to be here. I know a lot of cadets that are questioning their decisions at times. I know a lot of grads that would do anything to ensure that their loved ones or other people know about the Air Force Academy and what it did for them in their lives. And so what I asked of them is just to reflect back and remember themselves and how excited they were to have the opportunity to earn that appointment to be one of the, you know, 10, perhaps, you know, applications that had the opportunity to say that they were accepted and that they were gonna attend the Air Force Academy. Remember that pride they felt when they got their congressional nomination right? Imagine the feeling that parents feel when they drop them off at IDay, right? All of those feelings, they're real. You can't let them dissipate so quickly. Naviere Walkewicz Well, I mean, Kap, this has been amazing. There's a couple more questions I want to ask you. The first one is, because you're so passionate, and obviously you take care of yourself, how do you how do you feel your glass every day so that you can pour into others? What does that look like?   Capt. Garrett Kauppila Yeah, for me, I have to stay busy. And that's the part of me that, you know, when I was younger, I was smaller, I think that's never changed. I have to remain busy. I tell people all the time, if they apply — because we've all had that experience of leaving the Air Force Academy and realizing, “Wait the people at the Air Force Academy are really fantastic. There are such high-quality people, intellectually, emotionally. In all ways. You go into society, it can be a little sobering, a little like, “ Whoa. We are not the Air Force Academy anymore. These people don't operate on the same frequency." That's not within our service, that's just in life, that's going around day to day. So I tell cadets all the time, “You have proven yourself that you can do this. You can commit to your goals. You can complete these long hours, these long days. Life will only get easier in terms of your time commitments.” Now, kids and things like that could change that, but at the end of the day, they prove themselves they can do it. I challenge them to continue on that trajectory when they graduate — not to let off the gas and continue to find things that actually make them passionate. OK, it's so easy for me to wake up every day with this passion, with this desire to do what I do because I love what I do. It doesn't feel like work. So biggest things for me in order to stay ahead, whether that be health, whether that be my sleep, whether that be my accomplishments, whatever it may look like — your leadership ability — I have to wake up and accomplish something. Wake up in your day and accomplish a task. I like waking up before everyone else. I did start doing that as a cadet; I'd finish ball practice and realize I have no mental capacity. I cannot do homework. It is 8 p.m. and I'm exhausted. So what did I do when I was exhausted? I went to bed. I put on my eye mask, my earplugs and slept like little baby angels, right? My hands crossed over my chest, right? And people always make fun of me. “Why are you always in bed at 8 p.m.” “Well, why are you always in bed when it's 4 a.m.?” What I realized was there's a time of day that no one can schedule anything on my schedule. No one's scheduling anything from 4 to 7. Just the reality. So if you wake up early in the morning and you accomplish tasks, now, I'm not getting up at 4 in the morning, usually it's about 5, but I accomplish tasks early in my day. I get ahead of my day, and I prioritize fitness, I prioritize my health, I prioritize my sleep. We can't possibly learn, lead, network, meet people, accomplish. I mean, we're gonna get injured. We're not helping ourselves.   Naviere Walkewicz For less money, though, we can do an eye mask, because I also sleep with an eye mask. It's a game changer. Capt. Garrett Kauppila Read reviews on Amazon. Like is this easy stuff, right? I love classical conditioning, the idea that earplugs, eye mask mean sleep; earplugs, eye mask means sleep. Eventually you put in your ear plugs, your eye mask, whatever does your body do? It goes to sleep. Your brain turns off and stops thinking, because that's your routine. So I go to bed early, I wake up early, and I love to accomplish tasks early on in my day. By the time I arrive in the classroom, we're a couple hours in, right? The brain is operating. We're fully awake. We're ready to go. So I challenge people, if they want to achieve more in their life, they need to learn how to achieve more in a day, and once you learn how to achieve more in a day, learn how to achieve more in a week. And now can you make it sustainable. Some people have — they're 75 hard. They can do these things for a period of time. Their new year's resolutions — we love the gym in January, the first week of January. March…   Naviere Walkewicz Everyone gets the gym back.   Capt. Garrett Kauppila Yeah. And then all of a sudden, the gym is empty by February, right? You know how that goes. So it's like, do you actually mean this, or do you think that you want to do it? So I think if you can accomplish — learn how to accomplish more in one day, do it again the next day, and then repeat it the next day. But in order to do that, you have to be pursuing something that is yours. It can't because my family wants me to. It'll never be sustainable. It can't because someone else thinks it. It can't because I saw it on the internet. It has to be because Naviere Walkewicz wants to do this right. She wants to do this for her life. And so Kap wants to be this person. I want to strive for more and be the best version of myself. My mom tucked me into bed every single night when I was a little kid, you know — 4-year-old, 5-year-old — and she always said, “Hey, Garrett, the only thing you can do is be the best person you can be.” That's all you can do. That's your sphere of influence. So I try my best to be the best person I can be every day. That way I can be consistent, and people can always look to me and know what you see is what you get. You know that if I hop on the call, if I show up in the classroom, you know exactly what you're gonna get from me. I'm not gonna waver on that, and I think that's worth a lot so that someone can look to you and be admired by you, and hopefully you can exhibit reverent power. Naviere Walkewicz Well, I would ask you, what would you recommend to others and what they can do to be better leaders every day? But it sounds like you might give them the same example you just gave, because you're gonna practice what you preach. Is there anything else you might offer then for our — I mean, you do this with the cadets regularly, but just for anyone listening as they're trying to develop themselves as a leader or be a better, more reverent leader. What else might you offer that they can do each day themselves just to turn that dial a little bit? Capt. Garrett Kauppila Find who you really are. You can read all the books. You can read all the headlines. You can hear from me right now. You can hear from everyone else in this podcast. But if it's not you, it won't be true. You won't be able to make it sustainable. It won't be consistent. You will not be able to replicate those actions. OK, I love football so I love football analogies. You can be Nick Saban and Bill Belichick and have success by not being a player's coach or being a little rough around the edges. Or you can be Sean McVeigh and Dabo Swinney, who, if you don't know any of those people, they are younger in personality and in age. They have handshakes with their players, that's who they are trying to be. Don't try to be the other one, though. If Nick Saban tried to be cool with his players and have handshakes, now you're fake. Now you're just fake. Either one can prove to be successful, but you need to find who you are. And so if you don't know who you are, stop telling other people who they are, right? You have time to go. Your glass isn't full yet. Stop pouring it out. Right? Fill this thing at the top. Doesn't mean be selfish. It's the most selfless thing you could ever do is to pour into yourself, fill your glass so you have an abundance to give to others. If you give yourself a full glass and learn how to make it, you know, replenishing — this is some… we're talking like Red Robin fries here, like truly bottomless glass that we can pour from…   Naviere Walkewicz Do you eat Red Robin fries?   Capt. Garrett Kauppila I actually have not. But I'm not opposed to eating unhealthy in there, right? It's all aboutcalorie deficits. I just gotta work out more, I guess. But anyway, so my point is, if you don't know who you are, go find that first. That's the most important thing. Naviere Walkewicz How do they start? What's the first step in that? Because you just said you can read all the books, but if you're not this person, that's not you. How do you find out who you are?   Capt. Garrett Kauppila You find out who you are by finding out what you actually care about. Learn what you really care about. Think about the times you're at peace. Think about the moment, if you could do anything in the world, money didn't matter, what would you be doing? OK, it sounds really cliche. The reason I teach finance, I teach investments, is to provide I believe that finance is a tool to allow you to be happy. I would never subsidize happiness for money. I believe that you have your finances together and they're squared away, and you are investing properly, doing all those things to take care of you, your life, your family, your stability. You can be present where your feet are, and you can make decisions based off what you really want to do. If you find what it is that you are passionate about, we'll find a way to monetize it later. I truly believe that. I think that we have a role for everyone in this life. Whatever it is that you really care about, find a way to be the best at it. Stop being complacent with being, you know, average. I don't care what it is, I don't care what your job is. Be the best at it, and you will find a way to monetize it. This is a silly story, but I learned so much from it. There was an individual who reached out. He's a content creator, does videography. I actually don't remember the gentleman's name, but he was reaching out every single day to Tyreek Hill. He wanted to video — now, Tyreek Hill is not someone we'll resemble for leadership qualities. That is not what I'm saying in this conversation. However, he was reaching out to Tyreek Hill because he's his biggest fan and he wanted to film videos, take videos of Tyreek Hill to create cool content videos, hype videos, etc. One day, Tyreek Hill's manager saw the message and told him, he said, “I'll come out for free. I will come out for free and do this for you.” What I learned in my life, throughout my time so far, and I have so much more to learn as I go forward, is if you're willing to invest yourself for free, the person that does more than they're paid for will soon be paid for more than they do. If you are willing to put yourself out there and prove to others that they need you, once they realize they want you, now you can charge them for it. So, what he did is say, “I'll come out for free on my dime.” Nothing to it. “Well, OK, sure. This guy wants him out for free and work with me and create videos for me. It sounds fantastic.” Well, then he does such a good job, he's like, “I want to hire you.” Oh, well, now it's gonna cost you, right? That individual ended up being contacted by the NFL because Tyreek Hill took his phone out of his hand, did it back up with him, created one of the coolest videos ever seen on, you know, terms of a game day touchdown celebration. That individual has now gone on to make tons and tons of money. He runs a company. Only happened like two years ago. The point in that story is he offered himself for free to show off his talents, but first you have to invest in yourself. You have to get great at something. Get great at something. Figure out what it is you really want to do and offer yourself for free. And once people realize that they want you, now you can charge them for it. Charlie Jackson, football coach, Air Force Academy grad, Class of 2000. He told me stories in Los Angeles Air Force Base. He was at Los Angeles Air Force Base. His dream was to coach in the NFL. He wanted to coach at the highest levels. And you can go coach a high school, get paid a little bit of money, and then spend decades to work your way up. Now that wasn't what Coach Jackson wanted to do. So he offered to be a free intern at UCLA. “I'm gonna work for free.” And he happened to just sit next to a couple of unpaid interns, one named Kyle Shanahan, head coach of the 49ers. The other is the current GM for the Washington Commanders. Those were the three unpaid interns in UCLA's office. Well, he offered himself for free. He tried to show him that they needed him. Once they realized they wanted him, now, they needed to hire him. He ended up on a quick path coaching at the Atlanta Falcons. He's now coached many other places here. He's now come back to Air Force. How do they always come back to Air Force? It's because they love it here. Something about this place is special. The same reason you're back here, same reason I am too. So I really, I really challenge everyone to find what is their truly love and find a way to be the best at that. Whatever it may be, there's a way to monetize it. Naviere Walkewicz This is amazing. Was there anything that we didn't touch on today that you want to share with our listeners?   Capt. Garrett Kauppila Thank you. I appreciate it.   Naviere Walkewicz Thank you. Thank you.   Naviere Walkewicz As we wrap up today's conversation, I keep coming back to Kap's reminder, don't take for granted the things that matter most. That lesson first struck him in the hardest way when he thought he lost his brother, and it's become the driving force behind how he lives and leads today. Kat also shared another truth worth carrying with us be the best version of yourself, not someone else's version of you. That conviction shows up in how he teaches cadets, how he respects others, regardless of rank, and how he purchase every day with passion and gratitude. So here's the takeaway, Leadership isn't about chasing titles or timelines. It's about showing up authentically, valuing every moment and lifting up the people around you. The question we can all ask ourselves today is, what or who am I taking for granted, and how can I choose to lead with more gratitude and authenticity, starting right now. Thank you for joining us for this edition of lovely leadership. If Cap's story resonated with you please share it with someone who might need it and don't forget to subscribe, you'll find longer leadership on all your favorite podcast platforms we don't want you to miss what's ahead this season. I'm Naviere Walkewicz, Class of '99.   KEYWORDS Leadership, gratitude, authenticity, adversity, Air Force Academy, personal growth, mentorship, self-discovery, resilience, life lessons.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

In this episode of r/AmITheAsshole we pass judgement on a pair of roommates who just can't seem to get along. I'm pretty sure I've seen a sitcom like this before, and I'm pretty sure in that sitcom I ended up despising both of the main characters for being mouth-breathing dunderheads. That's right, I said DUNDERHEADS!! And I'm not taking it back. Regardless of anyone's opinion on the situation, it does make for an interesting story and an even more interesting thought experiment. #reddit #amitheantagonist #aita Join me on Discord dude: https://discord.gg/fmfCdmP Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Check out my other channel: https://www.youtube.com/dayton... Have you ever needed help in determining Am I The Asshole? They are frustrating to deal with, but luckily you aren't alone! These r/Am I The Asshole stories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the am i the asshole subreddit! rSlash AmITheAsshole stories have all kinds of funny entitled parents in them, but especially the Karen. Listening to ReddX's am I the asshole playlist is a great experience! These AITA Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash Am I The Antagonist playlist to your favorites! While there are many rslash channels that read r/amitheasshole stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Am I The Asshole stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers am i the asshole stories of Reddit, I tend to just stick with reading the r/AmITheAsshole Top Posts of All Time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Welcome back to the WWSP, Kirb was the only one who managed to lob for the sports show. The show must go on attitude kicked off and the big fella flew solo for the first 15 minutes until moose lobbed in and eventually beetle. Hosted on Acast. See acast.com/privacy for more information.

Sermon by Daniel Stafford Where Have You Hung Your Harp Church of God Holiness Church in Olathe, Kansas 1984 www.ihconvention.com

Trên mạng lan truyền clip một thanh niên xăm trổ giữa đêm khuya vào tiệm tạp hóa cạnh Bệnh viện Đa khoa Phú Yên (tỉnh Đắk Lắk) lớn tiếng chê bán mì gói giá đắt, rồi có hành động hành hung người bán là một phụ nữ đang mang thai.

In today's episode, John Tsai sits down with Wynn — a rockstar agent who flew all the way from Los Angeles to Vancouver to share his story. From growing up in Taiwan, moving through Arkansas and Dallas, and now building his real estate career in California, Wynn's journey is nothing short of inspiring. Despite being relatively new to the industry, he's already closed 5 deals and has 1 in escrow — proving that mindset, hustle, and consistency can accelerate success no matter where you start. We dive into:      •    Wynn's journey from Taiwan to the U.S. and Canada

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada! Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree Puedes seguir nuestras paginas personales: ❤SIGUE A MARTHA: martha/podcaster ❤ (@mar.tham) ❤SIGUE A KIKI: Kiki | Podcaster ️‍♀️ (@kikive72) . PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON: ❤Get more from Juego De Asesinos Podcast on Patreon Fuentes de este episodio:https://www.findagrave.com/memorial/15891113/cara_evelyn-knott https://www.findagrave.com/memorial/19540111/john_samuel-knott https://www.cbs8.com/article/news/crime/36-years-since-san-diego-state-student-cara-knott-was-killed-by-chp-officer/509-93b8e1c0-4cbf-485b-97e2-0e8c38131c31 https://www.cbs8.com/article/news/crime/chp-officer-murder-san-diego-state-student-prison-craig-peyer-cara-knott/509-e9c41aa4-afb5-441a-adeb-7f10dabb99ce https://www.youtube.com/watch?v=pMTkjDrMd88 https://joshmitchellphotography.com/the-cara-knott-memorial/ https://www.latimes.com/archives/la-xpm-2000-dec-02-me-60177-story.html https://sites.google.com/view/californiatruecrime/episodes-page/season-2/cara-knott https://en.wikipedia.org/wiki/Hung_jury https://www.latimes.com/archives/la-xpm-1996-07-18-mn-25383-story.html https://www.govinfo.gov/content/pkg/CRECB-2000-pt18/html/CRECB-2000-pt18-Pg26193.htm Escucha este episodio completo y accede a todo el contenido exclusivo de Juego de Asesinos Podcast . Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/731758

Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada! Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree Puedes seguir nuestras paginas personales: ❤SIGUE A MARTHA: martha/podcaster ❤ (@mar.tham) ❤SIGUE A KIKI: Kiki | Podcaster ️‍♀️ (@kikive72) . PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON: ❤Get more from Juego De Asesinos Podcast on Patreon Fuentes de este episodio:https://www.findagrave.com/memorial/15891113/cara_evelyn-knott https://www.findagrave.com/memorial/19540111/john_samuel-knott https://www.cbs8.com/article/news/crime/36-years-since-san-diego-state-student-cara-knott-was-killed-by-chp-officer/509-93b8e1c0-4cbf-485b-97e2-0e8c38131c31 https://www.cbs8.com/article/news/crime/chp-officer-murder-san-diego-state-student-prison-craig-peyer-cara-knott/509-e9c41aa4-afb5-441a-adeb-7f10dabb99ce https://www.youtube.com/watch?v=pMTkjDrMd88 https://joshmitchellphotography.com/the-cara-knott-memorial/ https://www.latimes.com/archives/la-xpm-2000-dec-02-me-60177-story.html https://sites.google.com/view/californiatruecrime/episodes-page/season-2/cara-knott https://en.wikipedia.org/wiki/Hung_jury https://www.latimes.com/archives/la-xpm-1996-07-18-mn-25383-story.html https://www.govinfo.gov/content/pkg/CRECB-2000-pt18/html/CRECB-2000-pt18-Pg26193.htm

Únete a nuestra familia y descubre todo lo que tenemos para ti:TelegramTikTokFacebookInstagram¡Mercancía y mucho más!Dale click aquí y no te pierdas de nada!Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree Puedes seguir nuestras paginas personales:❤SIGUE A MARTHA: martha/podcaster ❤

Nickschas, Jim-Bob www.deutschlandfunk.de, Das war der Tag

Nickschas, Jim-Bob www.deutschlandfunk.de, Informationen am Abend

Sau đoạn khi clip ghi lại cảnh nhân viên quán cà phê ở Hà Nội bị đánh vì nhắc khách không hút thuốc, cư dân mạng không khỏi tò mò và cộng đồng cũng nhanh chóng tìm ra danh tính người đàn ông 'tổng tài'. Người đàn ông đó là ai?

What happens when the next generation of InsurTech leaders blends efficiency with servant leadership? Jason Cass sits down with Toby Hung, Co-Founder & COO of 1Fort, to talk about AI-driven automation, the future of agency workflows, and why people, not just technology, remain at the center of insurance. Key Topics: Toby shares 1Fort's vision as an all-in-one AI solution for commercial agencies Automating submissions and proposals with AI to save time and money Why productivity and efficiency are two sides of the same strategy Lessons on leadership, mentorship, and building with servant values The insurance talent shortage and what younger generations want from work How agencies can make insurance a career path for Gen Z and Millennials The role of culture, impact, and balance in retaining and growing great teams Reach out to: Toby Hung Jason Cass Visit Website: 1Fort Agency Intelligence Produced by PodSquad.fm

Die Verkehrsminister der Bundesländer beraten über eine Preiserhöhung des Deutschlandtickets. Oliver Wittke vom Verkehrsverbundes Rhein-Ruhr sprach sich dafür aus, die ansteigenden Kosten fair zu verteilen. Das Ticket sei „ein echter Renner“. Meurer, Friedbert www.deutschlandfunk.de, Interviews

Gott ist ein hartnäckiger Liebhaber: immer wieder überlegt er sich neu, wie er uns Menschen seine Liebe mitteilen kann.

Gott ist ein hartnäckiger Liebhaber: immer wieder überlegt er sich neu, wie er uns Menschen seine Liebe mitteilen kann.

Auf die Psychatrie im Kloster vom Kreuz (Deir Salib) in Beirut schauen die Leute ähnlich wie auf das namengebende Kreuz Christi: Für die einen ist es ein Ort des Grauens, für die anderen ein Ort der Rettung. Von der Rettung, die in unser Grauen kommt, und von den Unbesiegten von Deir Salib handelt der BetDenkzettel vom Fest der Kreuzerhöhung am 14. September 2025 unter https://www.betdenkzettel.de/ .Fra' Georg Lengerke

Christus Jesus war Gott gleich,hielt aber nicht daran fest, Gott gleich zu sein,sondern er entäußerte sichund wurde wie ein Sklaveund den Menschen gleich.Sein Leben war das eines Menschen;er erniedrigte sichund war gehorsam bis zum Tod,bis zum Tod am Kreuz.- Phil 2,6-8

Hier finden Sie die Texte zum Mitbeten: https://online.jerusalemgemeinschaften.de/mit-uns-beten-online/texte-zum-mitbeten

Hier finden Sie die Texte zum Mitbeten: https://online.jerusalemgemeinschaften.de/mit-uns-beten-online/texte-zum-mitbeten

Wortgottesdienst inkl. Predigt (Pfr. Christian Ott) | 14.09.25 | Fest Kreuzerhöhung |Gem. Jerusalem by Groß Sankt Martin | Köln

Fest der Erhöhung des Heiligen Kreuzes Lesung aus dem Buch Númeri (Num 21, 4–9)   Antwortpsalm (Psalm 78)   Lesung aus dem Brief des Apostels Paulus an die Philípper (Phil 2, 6–11)   Aus dem heiligen Evangelium nach Johannes (Joh 3, 13–17)   Per Crucem Tuam   Sonntag, 14. September 2025 ________________________ Lesejahr: C I Sprecher:  Marek Gierszał, Thomas Kycia Gesang: Katarzyna Kaswen-Wilk (Psalm 78 & Halleluja); Dominikanerschola Ave Florum Flos (Per Crucem Tuam) Musik: Szymon Jakubowski, Piotr Pałka & Traditional (Per Crucem Tuam) Jingle: Haroun Sweis Foto: P. Adam Rokosz OP Grafik: Danuta Mikeska-Kycia Projektbetreuung: Thomas Kycia Kontakt: info@bibeltogo.de Mehr auf: https://bibeltogo.de oder https://bibeltogo.podbean.com Instagram: https://www.instagram.com/bibel_to_go/  Facebook: https://www.facebook.com/BibeltogoPodcast Hat dir dieser Podcast gefallen? Bitte bewerte ihn und schreib uns einen Kommentar auf der Plattform, auf der du ihn gerade gehört hast oder schreib uns eine Mail an info@bibeltogo.de.   Erzähle von diesem Podcast deiner Familie, Freunden und Verwandten! So werden noch mehr Menschen Gottes Wort hören können. _________________ Die biblischen Texte sind Bestandteil der von den Bischofskonferenzen des deutschen Sprachgebietes approbierten (revidierten) Einheitsübersetzung der Heiligen Schrift (1980/2016). Rechte: Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet.   Bibel to go. Die Lesungen des Tages Die Lesungen und das Tagesevangelium Das heutige Evangelium vorgelesen Evangelium Tag für Tag Bibel zum Hören Tageslesungen Bibel online Jahreskreis

Vigilien | Kreuzerhöhung | 13.09.25 | Gemeinschaften von Jerusalem by Groß Sankt Martin | Köln

Gott ist ein hartnäckiger Liebhaber: immer wieder überlegt er sich neu, wie er uns Menschen seine Liebe mitteilen kann.

He's the artist behind some of Hollywood's most iconic faces, from Selena Gomez to Scarlett Johansson, and now, Hung Vanngo is bringing his celeb artistry straight to your makeup bag. In our convo, Hung shares the five products he always has in his kit, how immigrating from Vietnam to Canada shaped his view of beauty, and the moment he realized makeup became his calling. We also cover his signature luminous approach, pinch-me celebrity moments, and why he made SO many eyeshadow palettes. This episode is a masterclass in artistry and resilience, and we can't wait for you to listen. Shop this episodeWatch our episodes!CALL or TEXT US: 424-341-0426Instagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

On this episode we were contacted by two listeners - both giving out about the same thing...iPad parenting! They're both angry about seeing parents allow technology babysit their kids while they enjoy a meal in a restaurant.

Charlie Kirk and our conspiracies

Geoff and Marie's Good Life: Part 11Going DancingThey meet Mia's mum and rethink their terms and conditions.Based on posts by Only In My Mind, in 15 parts. Listen to the Podcast at Explicit Novels.My name is Geoff. If you are reading my stories in chronological order you will know that my wife and I are both retired and involved, sexually, with several of her friends. One in particular, Angie, is so close to us that we have invited her to be a third person in our relationship and, to that end, we are planning a Star Wars themed ceremony to celebrate our union in front of family and friends.Gone Dancing.This account begins one Thursday, when our grandson had invited a friend's mum to visit us after school. Colin, said grandson, had asked us if he could invite Mia, a school friend, to our wedding as his plus-one. I agreed, on condition that her mum was okay with Mia attending and approved of her choice of outfit. As we were having our costumes designed and made by students at the local university's fashion design faculty, at our expense, I had veto rights and I thought Mia's choice was fine. But still, if Mia's mum thought that her daughter's costume would be inappropriate, they would have to agree on something else. That was why I wanted to meet them both.Mia's mum, well, she had told Colin that she wanted to talk to us because she was a little confused. I assumed that was because Colin had asked her daughter to accompany him to a wedding involving three people, with the participants and guests dressed in Sci-Fi characters' costumes. I respected the lady for wanting to know a little more about us under the circumstances, before she consented.Anyway, that was only one issue I faced that Thursday. The other was that the previous evening Lucy, an unhappily married artist in her early sixties, had offered herself to me as a free-use fuck-toy. Oddly enough, it took the three women to persuade me to accept her offer; I know; You would have snapped her hand off if it had been you; I'm a worrier, so I didn't.The thing is, the girls (their words) suggested that Lucy wanted to help me to explore my inner self. As a retired materials science researcher, that wasn't something that came naturally to me: as an artist, it was what Lucy tried to do whenever she could. Eventually, of course, I caved and the following hour or so found her bound and gagged, tortured with vibrators, nipple clamps, heat, cold and whips before I finally had sex with her, twice. Fortunately, she loved it. Unfortunately Marie, my wife, found my apparent excesses disturbing. That morning, she seemed as though she was still trying to come to terms with why.Marie seemed subdued as we ate breakfast. "Are we okay?" I asked, hesitantly, uncertain as to whether I'd strayed over some obvious boundary the previous evening."WE are fine," she tried to reassure me. "I, on the other hand, am finding that I'm not nearly as sexually secure as I try to try to pretend."I took a leaf out of Ronan Keating's book, or his songbook anyway. Oh, come on; 'You say it best when you say nothing at all'. Surely? Never mind. I sat quietly waiting for my wife to gather her thoughts.Her eyes filled with tears. I stood, took her hand and led her to the living room. I sat her on the sofa and cuddled up next to her. "When you're ready, I'm here for you," I told her. "You don't have to, but I hope you trust me enough to share whatever it is that's troubling you."She gave a brave little smile as she took a tissue from the box on the coffee table. "It's such a long time ago. It felt like it happened to someone else, until Lucy described what you did to her: Then something just felt so wrong. I realized, only this morning, what it was."I didn't feel so flippant now. But she was happy to talk without prompting, so I let her set her own pace.Taking a deep breath, she resumed her explanation. "We were both about ten or eleven. My cousin Paul and me. We were just playing together in the garden one summer and he found some twine. We were comfortable with each other so I let him tie my hands behind my back and he tickled me. It was awful. I cried. Then he touched me, because he could. I couldn't stop him. I was bound and totally helpless. I started to scream and he let me go. I never told anyone and, by the time I met you, he was dead. He had joined the forces; a Para. He died in the Falklands."Marie wiped her eyes. "It was wrong but, if he'd said he was sorry, I'd have forgiven him. We were only kids. But, without realizing it, I've carried that memory, buried, for years." She look apologetically at me. "I'm sorry, Geoff. When Lucy described how helpless she felt, it reminded me of that experience. I don't think I can do it."I shook my head. She didn't understand. "Marie. What I did with Lucy was for her. Yes, I went further than I would usually have been comfortable with, but I made sure that she had opportunities to back out or stop at any time. She didn't." This was important to me. I knelt in front of Marie and looked her in the eye. "If I never do that again, I won't care. If it disturbs you, it will never be repeated. But I will never ask any of you to let me do anything that would hurt you. Lucy wants to do it again. Angie is desperate to try. Sam might enjoy something similar, so might Megan. But you, my love, you don't, so I don't want you to. It's that simple.""You aren't disappointed?" She seemed surprised."Not at all." I thought for a moment. "Well, yes; a little." Marie's eyes started to fill up again so I carried on, hurriedly. "I'm disappointed that you think I'd feel like that. I will never expect you to do anything you don't want to. I will always accept "No" as a complete answer. No need to justify or explain. Are you reassured?""I think so. I think that I feel better for telling you too.""What about the others?" I decided that while we were having this conversation it was the right time to set boundaries.She understood. "I think I was worried that you doing this, with them, would normalize it. That you'd do it to me without thinking, or worse, resent me for rejecting you." She looked at with genuine concern. "You wouldn't; would you?""Never. I know who you are and I think I've come to know what you like. By all means let's test our limits, but never to the point where one of us is unhappy. Are we agreed?"She seemed much happier. "Agreed. And, to be clear, you are free to do anything the other girls ask you to. It was Lucy who bragged about what you did, not you. And she obviously relished every second." Marie pondered for a moment. "Well, afterwards, possibly not during," she grinned.We sat for a little while then went back to the kitchen, where I made us both a fresh cup of tea to replace the drinks that had cooled while we'd talked. We were just finishing the washing up when my phone rang. It was Mike. I'd offered to pay for him to take his wife and sister in law to the pub the previous night to spy on Lucy's fuckwit husband. I'd forgotten that he'd promised an update that morning. I told my wife that I'd explain later and hit the 'Answer call' icon. As Lucy was Marie's friend it seemed only fair she heard our conversation. I switched my phone to speaker."Good morning Mike. Marie is here with me and you are on speaker. Hung over at all?" We heard a snort of laughter."You should know, when you're involved with two women then obviously you get twice as much supervision. So no," he replied.Marie looked enquiringly at me. "Mike, Marie is just finding out that I asked you to do some spying for me. Tell us, was Eddie there?""He was. And the group he was with were an obnoxious crew. Loud, foul mouthed boors the lot of them. Not just the men either."Marie and I shared a look. "So he plays darts with women too?""Darts?" Mike sounded surprised. "Who mentioned darts? They don't even have a dartboard in The Fox and Hounds.""Well," I explained. "Eddie told his wife, a friend of ours, that Wednesday night is now his darts night.""Sorry Geoff," Mike replied. "The only double top your mate was interested in was bulging out of the low cut blouse belonging to the tarty looking slapper he was buying drinks for all night."Whatever vestiges of guilt I'd felt for including Lucy in our 'language classes' evaporated instantly.I needed to be certain. "Are you sure it was Eddie?""I thought you might ask, so I took a photo of my two best girls and made sure that my target was clearly visible behind them. I'm sending it now." A picture of two pleasant looking women in their forties popped on my screen. Marie and I both recognized Lucy's husband in the background. We didn't recognize the plain, big titted woman with her arm around his neck."Asshole!" Marie growled. I was puzzled. Lucy was admittedly at least fifteen years older than the woman with her arm around Eddie but she (Lucy) was slimmer, prettier and, from personal experience, a sexual dynamo. Why the Hell was Eddie rejecting sex with Lucy while he's all over the pooch in the pub?I reminded Mike that he and his ladies were invited to our wedding and suggested that they look on-line for costume ideas. I warned him that some had already been chosen but they had all of the film and TV franchises to choose from, so duplication shouldn't be an issue. He promised to send me images once they'd made their minds up. Becky, his wife, was excited to be invited and wanted to do something similar for their shared lover, Ruth, though Harry Potter was more their style.I reminded him to text his bank details so that I could pay my dues and, after we said our goodbyes, I turned to Marie. "Why?" Was all I said. She understood perfectly."I know Lucy is my friend but; That other woman, she's;” I was impressed. It takes a lot to render my wife speechless.I had to ask. "Has Lucy ever said anything to make you think that there are some er, activities, that are off limits?""For God's sake, Geoff!" She retorted. "Only last night she offered herself to you as a free-use fuck-doll. She's always been sexually adventurous." She looked puzzled. "I can't begin to imagine what that busty blob has that Lucy hasn't."Neither could I, so we shelved that conversation for later and turned our attention to preparing for our guests that evening. After changing the bedding from the previous evening's entertainment, we sat and decided on our menus for the coming week. A quick check to see if any store-cupboard items needed replenishing and we were off to our local supermarket. Marie hit the sea-food counter while I dawdled in the wine aisle. There was an offer on, so I loaded up on some old favorites and added a couple of bottles I'd not tried before. An Alvarinho vinho verde from Portugal caught my eye. It seemed an ideal partner for that evening's seafood dish. Into the trolley it went."What?" I tried to look innocent when Marie caught up with me. "There's twenty percent off. The more I buy, the more we save." She shook her head and guided me gently, but firmly, to the produce aisle. We returned home without further incident.Angie joined us after lunch and we worked happily together prepping for our evening meal. There would be six of us at the table, but we made sure that there would be some leftovers for Linda, our daughter. She was taking the opportunity to use her early finish to get her hair done while Colin ate with us.Short grain rice, seafood, onion, peppers, garlic and peas. Fish stock, tomatoes, chorizo and a pinch of saffron. All laid out ready for Marie to cook. It was her turn, once we'd had a chat with our visitors."Angie?" I asked, to get her attention.She looked up from cleaning a piece of squid. "Yes dear?" We were being unusually domesticated so her mischievous grin was probably warranted.I know you helped me cook breakfast, but you've never invited us to eat at your place. Do you cook or what?"I noticed that my wife was now concentrating very intently on de-veining a prawn, suspiciously so."I can cook," Angie admitted. I could tell that there was a 'but' about to make an appearance. "Quite well, in fact. But." Yes! I knew it was coming. "I get really bitchy if someone is helping in my kitchen and they don't do exactly as I say.""But you're okay doing this?" I persisted."Of course." She seemed to find the question rather ridiculous. "You ask me to rinse this; I'll rinse it. We're fine. But: In my kitchen, if I ask you to brown some onion in a pan, I expect you to use the correct pan, the right amount of the right sort of oil and to produce perfectly sliced onion cooked to precisely the right color exactly when I need it. Otherwise I tend to get a bit cross." She looked a little uncomfortable. "I know. That makes me sound like Gordon Ramsey with tits, but it's how I am."Marie was trying to keep a straight face but eventually surrendered. "I once tried to help her prepare a meal to impress her first husband's boss and his wife. I was slicing some carrots and the julienne were slightly different sizes. She threw them in the bin and we nearly came to blows. In the end I just did the washing up and let her highness rule the kitchen. It wasn't worth the grief." Marie reached across and hugged her friend. "I still love you though. Even after that." They were both laughing as we finished off and tidied up.We sat and watched some more of our Star Wars episodes while we waited for Mia's mum to arrive with the two teens. Exactly on schedule, the front door burst open and Colin bawled, "Hi everybody. We're here!" Marie went to greet our visitors while Angie and I turned off the TV and stood ready to meet Mia and her mum for the first time.Colin booled in first, dragging a tall, pretty teenage girl by the hand. "This is Mia," he informed us. "This is my grandad," he pointed me out to his friend. "And this is Grangie," he said proudly. "They're all really clever, but Grangie is especially smart." He dropped his voice to a hoarse whisper. "She's why your mum wants to meet. I think we're best off keeping out of the way." He dragged her away to the study giving her little chance to say anything but a squeaked, "Hi" before they disappeared.Marie ushered a buxom woman in her late thirties, an amazon, think Brienne of Tarth from Game of Thrones, into the room and they both stood for a moment, presumably wondering where the kids were. Marie collected her wits. "Wendy, this is my husband Geoff." I nodded a welcome. "And this is our special friend Angie." Angie copied my greeting. "Obviously, this is Mia's mum, Wendy."Now the introductions were done, Marie asked if Wendy wanted a drink and we all decided on a cup of tea. Angie was anxious to help, she isn't at her best in situations like this, so it fell to me to entertain our guest. We chatted about the two kids and I took the opportunity to size up our new acquaintance. That was probably a rather Freudian slip. Wendy was a big lady. Not obese, even plump would be a misdescription; it just seemed as though there was a lot of her. She seemed to relax as we spoke. Colin was obviously comfortable in our home, the noises from the kitchen were reassuringly domestic and I made it a point not to stare at her magnificent bosom.She was, in fact, a rather attractive woman. Pleasant, open features, a nice smile, long brown hair past her shoulders and, as I may have implied, spectacularly large tits. I made a mental note to ask Marie what cup size she thought Wendy required: purely for reporting purposes, of course. The other thing of note was that she was at least as tall as me; probably an inch or more taller.Marie bustled in carrying a tray with four cups and Angie followed with a plate bearing biscuits and cakes. Marie excused herself for a moment while she went to remind Colin to make sure his guest was properly catered for. Apparently they assured her that they were fine and would raid the kitchen once homework was done.Marie looked to me. Right; I was elected spokesman. "So Wendy," I began, settling back in my seat to seem less intense. "Colin has invited Mia to be his plus one at our ceremony and you are wondering what's going on. Is that a fair summary?"She took a sip of her tea before she replied. "I'm sure you can see why that is. I don't mean to pry but Mia's welfare has to be my priority."Neither of the girls seemed inclined to contribute yet so I soldiered on. "Angie here has been my wife's closest friend, since before we were married. I've always been fond of her too. But recently," I looked at the girls, they seemed happy with my approach. "Our feelings have intensified and we both regard her as being more than just a friend. We realized that we are both emotionally attached to her, and her to us." I paused to make sure that Wendy was on the same page, or at least not stricken with horror. In the absence of any expression of disgust, I continued. "We want to declare our affection publicly and formalize, as best we can within the law, our new relationship. Marie and I have already had a traditional wedding; so has Angela; twice, in fact. We decided that a themed ceremony might be more entertaining for us and our guests."She seemed interested rather than appalled so I kept going. "Hence Colin's invitation to Mia to accompany him in a costume to fit in with our Star Wars theme." I decided that was a good place to stop for feedback."So this 'ceremony' that Colin has invited my daughter to is to acknowledge you two, a legally married couple, inviting you, Angela, into your relationship?" She paused, gazing thoughtfully at us all. "That's so lovely. I wish more people would open themselves up to their feelings like that." Her smile as she spoke illuminated the room."Does that mean you are okay with Mia attending with Colin?" Marie asked. "They will be the youngest ones there."Wendy was dismissive. "Colin is a lovely polite lad. His mother seems nice and I'm not getting any worrying vibes from any of you. I'm happy and Mia seems keen to be there.""Has she discussed her outfit?" That was me."Her dad was a fan of the films, so I think I've seen them all. Most of the costumes are fairly tame, and the one Mia showed me, the white stretch suit, is no more revealing than the tight joggers and crop tops girls her age wear every weekend to go shopping." She looked a little wistful.I glanced at my wife and got an almost imperceptible nod in reply. "Wendy. If you'd like, we'd be happy to extend the invitation to you too; if you don't think Mia would think you were being a third wheel on their date.""Who would I go as?" She snorted. "Jabba the Hutt? I mean, look at me."We did. She was tall, broad shouldered but proportioned, with an actual waistline. Her long hair and feminine features rather mitigated her size. Did I mention her boobs? She had a lovely complexion too. All in all she was a big sexy woman who didn't see what we did.Angie said what I was just beginning to consider. "Cara Dune," she blurted out. Then, putting her hand to her mouth, she looked to me to rescue her. Wendy seemed nonplussed."We're part way through watching some TV spinoffs," I explained. "Angie and I admit to being Sci-Fi nerds. One of the female characters, Cara Dune, is a powerfully built woman. Let Marie show you the costume she has chosen already while Angie finds some Cara images. Meanwhile, I'll go and check on the kids."I left the three women scrolling through their phones and sought out the two teenagers in the study. I made sure they heard me coming; I wasn't trying to catch them having a quiet cuddle. In reality, they were both reading studiously when I opened the door. I smiled to myself. Colin's book was upside down. I pointed and made circle motion with my finger. He looked puzzled then down at his book and blushed. "Drat! Mia, we've been busted."I shook my head and tapped the side of my nose. "Be sensible and be discreet. That's all we expect. Now do you want anything in the kitchen?"They both declined so I left them to their 'reading'. I left the door open, just to make a point.Back in the living room, the three women were happily comparing notes. Wendy loved the idea of Mia in white and Colin in black. She was amazed at the warrior costume Marie had chosen and how similar in principle it was to Cara Dune's. She was obviously intrigued by our idea."The thing is," Wendy said, hesitantly. "I'm not sure that I can really afford two costumes. Not this intricate, anyway.""Sweetheart, that's not your problem," Angie reassured her. "I'm paying for everyone's costume. We're having them all individually made at my expense. You just have to turn up to get measured."Wendy wasn't convinced. "You don't want

On today's poddy, Keyzie's a stallion. Follow The Big Show on InstagramSubscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.

Are Alberta's school libraries actually full of porn? Is Donald Trump still alive? Quebecers grieve the loss of Les Simpsons. Scott Thompson reveals why highland dancing is not gay. Gavin Crawford welcomes Scott, Brandon Ash-Mohammed and Jan Caruana in our season premiere.

Hey! If you've been here before - welcome back!If you're new, welcome!

主題：全僑健康日2025胡美健、Alice Hung

The One Big Beautiful Bill is now signed into law, prompting questions about tax risks, retaliatory measures, and impacts on U.S. real estate. So what does it all mean for cross-border investors in property markets? AFIRE CEO Gunnar Branson sat down with DLA Piper tax partner Shiukay Hung to discuss the impact of the bill. “The Big Beautiful Bill is a very interesting piece of legislation,” says Hung, “Perhaps it's one of the few tax legislations in recent memory that came with a lot of tax drama.” The bill, which aimed to maintain tax cuts, proposed a 50% retaliatory tax on foreign investors from countries with unfair tax practices, and could have significantly affected investment returns. Despite initial concerns, the retaliatory tax provision, Section 899, was dropped before passing. Now that the bill is law, how should cross-border investors weigh domestic tax exemptions against international treaties, and what role does the bond market play in shaping policy? It's all in the latest episode of the AFIRE podcast. LINKS Register for the 2025 AFIRE Annual Member Meeting Sept. 9-10 in NYC https://www.afire.org/events/amm25/ Read Shiukay's paper on the Big Beautiful Bill https://www.dlapiper.com/en-ca/insights/publications/2025/06/litigation-funding-tax-and-retaliatory-tax Watch the AFIRE POV series of investor interviews https://www.youtube.com/playlist?list=PLOrtO-j6M9aS8Hr7DHeg562A8-HQrxi8o Read the latest articles from Summit Journal Issue #18 https://www.afire.org/summit/ Access the episode webpage featuring links to audio-only platforms here: https://www.afire.org/podcast/202515cast/ KEY MOMENTS 00:00 AFIRE CEO Gunnar Branson intro 01:43 Welcome Shiukay Hung, Partner & Co-Chair, DLA Piper 01:51 Cross-border investor concerns 03:55 How big was the retaliatory tax threat? 06:26 What does the bill mean now? 08:31 Section 899 is gone, but the risk remains 11:45 What should investors be paying attention to? 13:45 Can the bond market keep us in check? 16:43 Who really influenced policy? 19:43 What investors are missing? 22:16 Final remarks

An der University of Notre Dame hat Rüdiger Bachmann die Vorlesung “Intermediate Macroeconomic Theory” gehalten und wir haben insgesamt 21 Sendungen aufgezeichnet, um diese Vorlesung – so gut es ohne die dazugehörende Folienpräsentation geht – hörbar abzubilden.

  Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1197

Join us as we take a journey through the land of educational theory, conceptual frameworks, and how to apply both of them in classroom and clinical teaching as health professions educators. You will walk away with practical tips and tricks about the use of theory to enhance your teaching with Drs. Jimmy Beck and Erick Hung.  Claim CME for this episode at curbsiders.vcuhealth.org! Website | Instagram | Twitter | Subscribe | Patreon | CME!| Youtube  thecurbsidersteach@gmail.com Credits Producer, Writer, Graphics: Era Kryzhanovskaya, MD Hosts: Era Kryzhanovskaya MD, Molly Heublein MD    Editor:  Era Kryzhanovskaya MD, Molly Heublein MD, Mike KW Cheng, MD, MAEd Reviewer: Mike KW Cheng, MD, MAEd Guest: Erick Hung, MD; Jimmy Beck, MD.  Technical support: Podpaste Theme Music: MorsyMusic  Show Segments Intro, disclaimer, guest bio Guest one-liner/ Best piece of advice Definitions: What is educational theory? Can you be a great teacher without theory? Translating theory to practice: concrete examples Faculty development for busy clinicians Practical tips and low-barrier strategies Motivational theories and the “warm demander” Take home points Outro

This week on NintenDomain, there was another direct, a lot of news coming for Gamescom, we still love UFO 50, plus Trey and Jon went Retro Hunting! Support the show and get bonus content at: www.patreon.com/nintendomainpodcast Music: Intro: Kirby Air Riders: Theme/Starlit Journey (Jpn) Break 1: UFO 50: Grimstone: Encounter Break 2: UFO 50: Kick Club: Gameplay Outro: Kirby Air Riders: Waveflow Waters Topic Times: 00:01:37 Kirby Air Riders Direct 00:21:10 Got Item: Retro Game Shopping Tour UFO 50 Grimstone Party House Mooncat 01:49:15 Gamescom news            

Tôi đã cuộc sống giấc mơ Mỹ. - translated from Vietnamese to English means "I have lived the American Dream" Hung Nguyen's indomitable spirit has carried him through life—from escaping the fall of Saigon to currently confronting his battle with liver cancer. His journey is inspiring. You can view the youtube version of this at this link:   https://youtu.be/Nq5cYa45i8E

This week, we learn the official prophecy that is coming for the Mikaelsons: three will fall; one by friend, one by foe, and one by family. And oh boy, is New Orleans crawling with friends, foes, and family members! Hayley is missing on the full moon after poachers are sent to the bayou, so Elijah and Jackson work to find her. Davina finds her first though, and dangles the crescent curse solution over Hayley to get her to massacre 11 witches. Jackson and Hayley move across the street from the compound, despite the still active feud between Klaus and Hayley. Meanwhile, Cami profiles the French Quarter killer and … it's looking like Lucien. And Lucien has a suspicious week, including having his own werewolf bite cure handy? We also confirm Tristan and Aurora are alive in the modern day, with a weird relationship and their sights set on New Orleans.Remember to rate, review, and share, brothers!Follow us on Instagram and TikTok @doppelgangerspodcast!

In this episode of The Smart Property Investment Show, host Liam Garman sits down with Hung Chuy from Strategic Brokers to explore the complexities of property investment, broking, and the stories that connect them. Hung introduces his new podcast, How I Met Your Broker, which is dedicated to sharing investor experiences, expert advice, and practical strategies for long-term success. Hung shares his inspiring journey from a refugee background to building a multimillion-dollar property portfolio, offering a powerful example of resilience and strategic thinking in the real estate market. The discussion then highlights how many investors stall after acquiring a few properties, often due to limited guidance, and how expert advice can help break through these barriers. Hung stresses the importance of working with experienced brokers, highlighting that his team are investors themselves and can deliver tailored, long-term strategies, while warning against brokers who focus only on low rates at the expense of broader growth. Drawing on his own experiences from early off-the-plan purchases to complex developments, Hung illustrates the importance of planning, adaptability, and learning in an evolving market. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.

Beger, Lars Hendrik www.deutschlandfunk.de, Corso

This week we are taking a look at a Hong Kong action classic- Eastern Condors! Directed by and starring the legendary Sammo Hung, this wartime, martial arts thriller is one of the most unique and technically well executed entries in Hung's extensive filmography. With some phenomenal cinematography, an overall visually stunning aesthetic, and absolutely mind-blowing martial arts sequences, this film has a little bit of something for everyone. Listen in as we break down why you should watch this film, what we love so much about it, and surprisingly enough… what we DON'T like about it! Don't forget to subscribe, download, like, and share with your friends! Thanks again for your continued support and we hope you enjoy!

Yie-Hsin, President and CEO of State Street Investment Management, shares her journey from engineering to leading one of the world's largest asset managers with $4.6T AUM (as of 3/31/25). She discusses her approach to leadership, State Street's evolution from pioneering ETFs to private markets through strategic partnerships, and the importance of adaptability in a large company.

As we continue this series on hunger, we're turning to a foundational truth - your relationship with hunger begins in childhood. Today I'm joined by Lisa Smith of The Peaceful Parent to explore how we can help our children learn to listen to their bodies and develop a trusting relationship with hunger so that they won't end up looking to outside sources to figure out when, what, and how much to eat.Not a parent? This conversation provides valuable insights on your own relationship with hunger and how it might have been influenced by your childhood. Tune in to discover:how the development of your brain impacts your food choiceshow your relationship with hunger is influenced from an early agepractical tips to help your child navigate food choicesencouragement that your relationship with hunger can changeClick here to learn more from Lisa about becoming a Peaceful Parent. Missed the first episode in the Hunger Series? What is Your Relationship with Hunger? Listen to the Episode HEREWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

This edition of Unearthed! continues, this time covering the mixed items we call potpourri, shipwrecks, edibles and potables, books and letters, and exhumations. Research: Agencia Brasil. “Cave Paintings Discovered in Rio de Janiero Park.” 4/13/2025. https://agenciabrasil.ebc.com.br/en/educacao/noticia/2025-04/cave-paintings-discovered-rio-de-janeiro-park Anderson, R. L., Salvemini, F., Avdeev, M., & Luzin, V. (2025). An African Art Re-Discovered: New Revelations on Sword Manufacture in Dahomey. Heritage, 8(2), 62. https://doi.org/10.3390/heritage8020062 Archaeology Magazine. “5,000-year-old Bread Buried in Bronze Age House.” 6/4/2025. https://archaeology.org/news/2025/06/04/5000-year-old-bread-buried-in-bronze-age-house/ Archaeology Magazine. “Fried Thrush Was a Popular Street Food.” 6/6/2025. https://archaeology.org/news/2025/06/06/fried-thrush-was-a-popular-roman-street-food/ Arnold, Paul. “Dentist may have solved 500-year-old mystery in da Vinci's iconic Vitruvian Man.” Phys.org. 7/2/2025. https://phys.org/news/2025-07-dentist-year-mystery-da-vinci.html Australian Nuclear Science and Technology Organisation (ANSTO). “New revelations on sword manufacture in 19th-century Dahomey, West Africa.” Phys.org. 5/11/2025. https://phys.org/news/2025-05-revelations-sword-19th-century-dahomey.html Black, Jo. “Cut-price Magna Carta 'copy' now believed genuine.” BBC. 5/15/2025. https://www.bbc.com/news/articles/cm23zjknre7o Boucher, Brian. “Antique Condom on View at the Rijksmuseum Riles Christian Group.” ArtNet. 6/26/2025. https://news.artnet.com/art-world/antique-condom-rijksmuseum-christian-protest-2661519 Brown, Mark. “Rare wall paintings found in Cumbria show tastes of well-off Tudors.” The Guardian. 4/4/2025. https://www.theguardian.com/uk-news/2025/apr/04/rare-wall-paintings-found-in-cumbria-show-tastes-of-well-off-tudors Carvajal, Guillermo. “The Oldest Vanilla Pod in Europe, Used in Alchemical Experiments, Discovered at Prague Castle.” LBV. 3/31/2025. https://www.labrujulaverde.com/en/2025/03/the-oldest-vanilla-pod-in-europe-used-in-alchemical-experiments-discovered-at-prague-castle/ Carvajal, Guillermo. “Thrushes Were the “Fast Food” of Romans in Imperial Cities, Not an Exclusive Delicacy for Banquets.” LBV. 6/3/2025. https://www.labrujulaverde.com/en/2025/06/thrushes-were-the-fast-food-of-romans-in-imperial-cities-not-an-exclusive-delicacy-for-banquets/ Carvajal, Guillermo. The Spectacular Tomb of the Ice Prince, a Medieval Child Buried in an Ancient Roman Villa, Frozen for Study.” LBV. 5/25/2025. https://www.labrujulaverde.com/en/2025/05/the-spectacular-tomb-of-the-ice-prince-a-medieval-child-buried-in-an-ancient-roman-villa-frozen-for-study/ Chen, Min. “Roman Villa in Spain Yields More Than 4,000 Painted Wall Fragments.” ArtNet. 4/21/2025. https://news.artnet.com/art-world/roman-villa-villajoyosa-wall-fragments-2634055 Chen, Min. “These Medieval Manuscripts Were Bound With an Unlikely Animal Hide.” ArtNet. 4/12/2025. https://news.artnet.com/art-world/clairvaux-medieval-manuscripts-sealskin-2630996 Chen, Min. “Think Shakespeare Left His Wife? This Newly Discovered Letter Tells a Different Story.” ArtNet. 4/28/2025. https://news.artnet.com/art-world/shakespeare-anne-hathaway-marriage-letter-2636443 Chen, Min. “This 6th-Century Bucket Discovered at Sutton Hoo Is More Than It Seems.” ArtNet. 5/22/2025. https://news.artnet.com/art-world/sutton-hoo-bromeswell-bucket-not-bucket-2648124 Dartmouth College. “Archaeologists uncover massive 1,000-year-old Native American fields in Northern Michigan that defy limits of farming.” Phys.org. 6/5/2025. https://phys.org/news/2025-06-archaeologists-uncover-massive-year-native.html Davis, Josh. “Ancient humans ritually feasted on great bustards as they buried their dead.” Phys.org. 4/17/2025. https://phys.org/news/2025-04-ancient-humans-ritually-feasted-great.html Drenon, Brandon. “Tulsa plans $105m in reparations for America's 'hidden' massacre.” BBC. 6/2/2025. https://www.bbc.com/news/articles/c9dqnz37v1wo Equal Justice Initiative. “City Announces Reparations for Tulsa Race Massacre.” https://eji.org/news/city-announces-reparations-for-tulsa-race-massacre/ “Researchers estimate that early humans began smoking meat to extend its shelf life as long as a million years ago.” 6/3/2025. https://www.eurekalert.org/news-releases/1086138 Fox, Jordan. “Anthropologist uncovers the 11,000-year history of avocado domestication.” Phys.org. 6/24/2025. https://phys.org/news/2025-06-anthropologist-uncovers-year-history-avocado.html Fratsyvir, Anna. “Ukraine grants Poland permission to exhume 1939 war graves in Lviv.” The Kyiv Independent. 6/11/2025. https://kyivindependent.com/ukraine-grants-poland-permission-to-exhume-1939-war-graves-in-lviv/ Giuffrida, Angela. “Two near lifesize sculptures found during excavations of Pompeii tomb.” The Guardian. 4/1/2025. https://www.theguardian.com/world/2025/apr/01/two-near-lifesize-sculptures-found-during-excavations-of-pompeii-tomb Guardian staff and agencies in Lima. “Peru drops plan to shrink protected area around Nazca Lines archaeological site.” The Guardian. 6/9/2025. https://www.theguardian.com/world/2025/jun/09/peru-nazca-lines-protected-area Hamilton, Eric. “Ancient Andes society used hallucinogens to strengthen social order.” EurekAlert. 5/5/2026. https://www.eurekalert.org/news-releases/1082461 Hashemi, Sara. “Ancient Chinese Poems Reveal the Decline of a Critically Endangered Porpoise Over 1,400 Years.” Smithsonian. 5/6/2025. https://www.smithsonianmag.com/smart-news/ancient-chinese-poems-reveal-the-decline-of-a-critically-endangered-porpoise-over-1400-years-180986570/ Hung, Hsiao-chun. “Remote cave discovery shows ancient voyagers brought rice across 2,300 km of Pacific Ocean.” Phys.org. 6/26/2025. https://phys.org/news/2025-06-remote-cave-discovery-ancient-voyagers.html Hunt, Katie. “125,000-year-old ‘fat factory’ run by Neanderthals discovered in Germany.” CNN. 7/4/2025. https://www.cnn.com/2025/07/04/science/neanderthal-fat-factory-germany Hurriyet Daily News. “5,000-year-old bread unearthed in Küllüoba goes on display.” 5/23/2025. https://www.hurriyetdailynews.com/5-000-year-old-bread-unearthed-in-kulluoba-goes-on-display-209487 Jarus, Owen. “We finally know why Queen Hatshepsut's statues were destroyed in ancient Egypt.” LiveScience. 6/23/2025. https://www.livescience.com/archaeology/ancient-egyptians/we-finally-know-why-queen-hatshepsuts-statues-were-destroyed-in-ancient-egypt Kuta, Sarah. “Did a Neanderthal Who Lived 43,000 Years Ago Paint a Red Nose on a Rock That Looked Like a Face?” Smithsonian. 6/2/2025. https://www.smithsonianmag.com/smart-news/did-a-neanderthal-who-lived-43000-years-ago-paint-a-red-nose-on-a-rock-that-looked-like-a-face-180986704/ Kuta, Sarah. “How Researchers Discovered a 168-Year-Old Dutch Shipwreck Off the Coast of Australia in Underwater ‘Blizzard’ Conditions.” Smithsonian. 5/16/2025. https://www.smithsonianmag.com/smart-news/how-researchers-discovered-a-168-year-old-dutch-shipwreck-off-the-coast-of-australia-in-underwater-blizzard-conditions-180986637/ Kuta, Sarah. “Tourists Are Stuffing Coins Into the Cracks of the Giant’s Causeway, Damaging the Iconic Site in Northern Ireland.” Smithsonian. 6/4/2025. https://www.smithsonianmag.com/smart-news/tourists-are-stuffing-coins-into-the-cracks-of-the-giants-causeway-damaging-the-iconic-site-in-northern-ireland-180986745/ Kuta, Sarah. “Why Was a 1940s Car Discovered in the Wreck of an American Naval Ship That Sank During World War II?” Smithsonian. 4/23/2025. https://www.smithsonianmag.com/smart-news/why-was-1940s-car-discovered-wreck-american-naval-ship-that-sank-during-world-war-ii-180986485/ Larson, Christina. “Ancient DNA confirms New Mexico tribe's link to famed Chaco Canyon site.” Phys.org. 4/30/2025. https://phys.org/news/2025-04-oral-histories-dna-picuris-pueblo.html Lawson-Tancred, Jo. “A Life-Sized Statue of a Bejeweled Ancient Priestess Is Unearthed in Pompeii.” ArtNet. 4/2/2025. https://news.artnet.com/art-world/a-life-sized-statue-of-a-bejeweled-ancient-priestess-is-unearthed-in-pompeii-2627176 Lawson-Tancred, Jo. “Rare Artwork by Emily Brontë Scooped at Auction by Museum.” 4/11/2025. https://news.artnet.com/art-world/rare-artwork-by-emily-bronte-scooped-at-auction-by-museum-2631133 Lawson-Tancred, Jo. “Vatican Brings ‘God’s Architect’ Antoni Gaudí One Step Closer to Sainthood.” ArtNet. 4/15/2025. https://news.artnet.com/art-world/vatican-antoni-gaudi-one-step-closer-to-sainthood-2632185 Leahy, Diana. “Depictions of the Milky Way found in ancient Egyptian imagery.” 4/30/2025. https://phys.org/news/2025-04-depictions-milky-ancient-egyptian-imagery.html MacKay, Mercedes. “'It's a mystery that's hung over our area for 50 years': Salem, Illinois, exhuming grave of unknown Amtrak train derailment victim.” KDSK. 3/13/2025. https://www.ksdk.com/article/news/local/salem-illinois-exhuming-grave-of-unknown-amtrak-train-derailment-victim/63-2770a303-4e54-4647-8b13-dff304b93e30 net. “Magna Carta at Harvard dates to the Year 1300, historians find.” 5/2025. https://www.medievalists.net/2025/05/magna-carta-at-harvard-dates-to-the-year-1300-historians-find/ net. “Medieval Merlin Manuscript Fragment Revealed Through Digital Unfolding.” 5/2025. https://www.medievalists.net/2025/04/medieval-merlin-manuscript-fragment-revealed-through-digital-unfolding/ net. “Medieval Mystery Solved: Sutton Hoo Bucket Was a Cremation Vessel.” 6/2025. https://www.medievalists.net/2025/06/medieval-mystery-solved-sutton-hoo-bucket-was-a-cremation-vessel/ net. “Rethinking Rye: Study Reveals Medieval Cultivation Was Intensive and Strategic.” 5/2025. https://www.medievalists.net/2025/05/rethinking-rye-study-reveals-medieval-cultivation-was-intensive-and-strategic/ net. “Tudor Wall Paintings Uncovered in Northern England Lodge.” 4/2025. https://www.medievalists.net/2025/04/tudor-wall-paintings-uncovered-in-northern-england-lodge/ Mira, Chad. “Multiple bodies found in exhumed Salem, Ill., grave.” Fox2. https://fox2now.com/news/illinois/multiple-bodies-found-in-exhumed-salem-ill-grave/ Organization of American Historians. “Statement in Response to Secretary Order 3431 and Censorship of History in the National Park Service.” 6/18/2025. https://www.oah.org/2025/06/18/statement-in-response-to-secretary-order-3431-and-censorship-of-history-in-the-national-park-service/ Oster, Sandee. “New Holocene Aboriginal rock art style identified in recent study.” Phys.org. 4/29/2025. https://phys.org/news/2025-04-holocene-aboriginal-art-style.html#google_vignette Oster, Sandee. “Study provides new insights into medieval sex workers and childcare.” Phys.org. 5/22/2025. https://phys.org/news/2025-05-insights-medieval-sex-workers-childcare.html “Exhumations in Volhynia. Wróblewska on the beginning of work in Zboiska.” 6/23/2025. https://www.pap.pl/aktualnosci/ekshumacje-na-wolyniu-wroblewska-o-poczatku-prac-w-zboiskach org. “Race to save Sweden's 17th century warship in preservation project.” 4/9/2025. https://phys.org/news/2025-04-sweden-17th-century-warship.html Pinotti, Thomaz et al. “Picuris Pueblo oral history and genomics reveal continuity in US Southwest.” Nature. 4/30/2025. https://www.nature.com/articles/s41586-025-08791-9 Public Library of Science. “Italians spent thousands of years perfecting grape cultivation, ancient seeds show.” Phys.org. 4/23/2025. https://phys.org/news/2025-04-italians-spent-thousands-years-grape.html Radio Prague International. “Rare Roman soldier’s wrist purse discovered in South Moravia.” 6/24/2025. https://english.radio.cz/rare-roman-soldiers-wrist-purse-discovered-south-moravia-8854920 Shams, Housnia. “Work begins to exhume remains of 800 dead babies at unwed mothers’ home in Ireland.” 6/17/2025. https://www.irishstar.com/news/ireland-news/work-begins-exhume-remains-800-35409145 SO 3431 - Restoring Truth and Sanity to American History https://www.doi.gov/document-library/secretary-order/so-3431-restoring-truth-and-sanity-american-history Sweeney, Rory Mac. “Leonardo's Vitruvian Man: modern craniofacial anatomical analysis reveals a possible solution to the 500-year-old mystery.” Journal of Mathematics and the Arts. 3/28/2025. https://doi.org/10.1080/17513472.2025.2507568 The History Blog. ‘Installation of Vasa’s new support structure begins.” 4/14/2025. https://www.thehistoryblog.com/archives/72910 The History Blog. “16th c. mural found on the Grand Canal.” 4/15/2025. https://www.thehistoryblog.com/archives/72918 The History Blog. “3,500-year-old bronze daggers found in corn field.” 4/1/2025. https://www.thehistoryblog.com/archives/72799 The History Blog. “First English cheese treatise digitized, transcribed.” 5/1/2025. https://www.thehistoryblog.com/archives/73045 The History Blog. “Life and death of little “Ice Prince” revealed.” 5/26/2025. https://www.thehistoryblog.com/archives/73246 The History Blog. “Oldest baked bread flying off the shelves.” 5/29/2025. https://www.thehistoryblog.com/archives/73273 The History Blog. “Roman soldier’s bronze wrist purse found in Czech Republic.” 6/25/2025. https://www.thehistoryblog.com/archives/73467 University of Leeds. “Curd your enthusiasm: Secrets of oldest book on cheese revealed.” Phys.org. 4/28/2025. https://phys.org/news/2025-04-curd-enthusiasm-secrets-oldest-cheese.html University of St. Andrews. “New tool to identify toxic pigments in historic books.” Phys.org. 6/6/2025. https://phys.org/news/2025-06-tool-toxic-pigments-historic.html#google_vignette Vargas Ariza, Daniela et al. “The Cobs in the Archaeological Context of the San José Galleon Shipwreck.” Antiquity (2025): 1–6. Web. https://www.cambridge.org/core/journals/antiquity/article/cobs-in-the-archaeological-context-of-the-san-jose-galleon-shipwreck/66532DCA302A8C08A1EBFE4AC7E4E6C1 Wexler, Ellen. “The Only Black, All-Female Unit to Serve Overseas in World War II Receives the Congressional Gold Medal.” Smithsonian. 4/30/2025. https://www.smithsonianmag.com/smart-news/the-only-black-all-female-unit-to-serve-overseas-in-world-war-ii-receives-the-congressional-gold-medal-180986528/ Whiddington, Richard. “A 19th-Century Condom With a Bawdy Print Makes Its Museum Debut.” 6/3/2025. ArtNet. https://news.artnet.com/art-world/old-condom-erotica-rijksmuseum-show-2652526 Whiddington, Richard. “A Lost WWI Submarine Is Discovered ‘Remarkably Intact’ After 100 Years.” ArtNet. 5/27/2025. https://news.artnet.com/art-world/a-lost-wwi-submarine-is-discovered-remarkably-intact-after-100-years-2649437 Whiddington, Richard. “Archaeologists Identify France’s Deepest Shipwreck.” ArtNet. 6/20/2025. https://news.artnet.com/art-world/france-deepest-shipwreck-camarat-4-2659029 Whiddington, Richard. “Nazca Lines Under Threat? Peru’s Downsizing Plan Sparks Alarm.” Artnet. 6/3/2025. https://news.artnet.com/art-world/nazca-lines-reduced-reserve-plan-2652342 Whiddington, Richard. “Who Designed the Bayeux Tapestry? Its 93 Penises Offer Clues.” 5/2/2025. https://news.artnet.com/art-world/bayeux-tapestry-93-penises-offer-clues-2639001 Wizevich, Eli. “By Shoving a Bed Frame Against the Door, This Pompeii Family Tried to Survive Mount Vesuvius’ Eruption.” Smithsonian. 5/13/2025. https://www.smithsonianmag.com/smart-news/by-shoving-a-bed-frame-against-the-door-this-pompeii-family-tried-to-survive-mount-vesuvius-eruption-180986608/ Wizevich, Eli. “It could take years for archaeologists to properly excavate and preserve the delicate wooden vessel, which likely became shipwrecked.” 4/30/2025. https://www.smithsonianmag.com/smart-news/see-the-rare-medieval-boat-discovered-over-18-feet-below-sea-level-in-barcelona-180986524/ Wong, Jun Yi. “The Afterlife of Hatshepsut’s Statuary.” Antiquity 99.405 (2025): 746–761. Web. https://www.cambridge.org/core/journals/antiquity/article/afterlife-of-hatshepsuts-statuary/F22D001E29438008136B6DA04F57C627 Zeilstra, Andrew. “Mediterranean hunter gatherers navigated long-distance sea journeys well before the first farmers.” EurekAlert. 4/9/2025. https://www.eurekalert.org/news-releases/1079385 See omnystudio.com/listener for privacy information.

This installment of Unearthed! starts with lots of updates! And then some art-related unearthings, and a few things at the end that fall under the category of adult content. Research: Agencia Brasil. “Cave Paintings Discovered in Rio de Janiero Park.” 4/13/2025. https://agenciabrasil.ebc.com.br/en/educacao/noticia/2025-04/cave-paintings-discovered-rio-de-janeiro-park Anderson, R. L., Salvemini, F., Avdeev, M., & Luzin, V. (2025). An African Art Re-Discovered: New Revelations on Sword Manufacture in Dahomey. Heritage, 8(2), 62. https://doi.org/10.3390/heritage8020062 Archaeology Magazine. “5,000-year-old Bread Buried in Bronze Age House.” 6/4/2025. https://archaeology.org/news/2025/06/04/5000-year-old-bread-buried-in-bronze-age-house/ Archaeology Magazine. “Fried Thrush Was a Popular Street Food.” 6/6/2025. https://archaeology.org/news/2025/06/06/fried-thrush-was-a-popular-roman-street-food/ Arnold, Paul. “Dentist may have solved 500-year-old mystery in da Vinci's iconic Vitruvian Man.” Phys.org. 7/2/2025. https://phys.org/news/2025-07-dentist-year-mystery-da-vinci.html Australian Nuclear Science and Technology Organisation (ANSTO). “New revelations on sword manufacture in 19th-century Dahomey, West Africa.” Phys.org. 5/11/2025. https://phys.org/news/2025-05-revelations-sword-19th-century-dahomey.html Black, Jo. “Cut-price Magna Carta 'copy' now believed genuine.” BBC. 5/15/2025. https://www.bbc.com/news/articles/cm23zjknre7o Boucher, Brian. “Antique Condom on View at the Rijksmuseum Riles Christian Group.” ArtNet. 6/26/2025. https://news.artnet.com/art-world/antique-condom-rijksmuseum-christian-protest-2661519 Brown, Mark. “Rare wall paintings found in Cumbria show tastes of well-off Tudors.” The Guardian. 4/4/2025. https://www.theguardian.com/uk-news/2025/apr/04/rare-wall-paintings-found-in-cumbria-show-tastes-of-well-off-tudors Carvajal, Guillermo. “The Oldest Vanilla Pod in Europe, Used in Alchemical Experiments, Discovered at Prague Castle.” LBV. 3/31/2025. https://www.labrujulaverde.com/en/2025/03/the-oldest-vanilla-pod-in-europe-used-in-alchemical-experiments-discovered-at-prague-castle/ Carvajal, Guillermo. “Thrushes Were the “Fast Food” of Romans in Imperial Cities, Not an Exclusive Delicacy for Banquets.” LBV. 6/3/2025. https://www.labrujulaverde.com/en/2025/06/thrushes-were-the-fast-food-of-romans-in-imperial-cities-not-an-exclusive-delicacy-for-banquets/ Carvajal, Guillermo. The Spectacular Tomb of the Ice Prince, a Medieval Child Buried in an Ancient Roman Villa, Frozen for Study.” LBV. 5/25/2025. https://www.labrujulaverde.com/en/2025/05/the-spectacular-tomb-of-the-ice-prince-a-medieval-child-buried-in-an-ancient-roman-villa-frozen-for-study/ Chen, Min. “Roman Villa in Spain Yields More Than 4,000 Painted Wall Fragments.” ArtNet. 4/21/2025. https://news.artnet.com/art-world/roman-villa-villajoyosa-wall-fragments-2634055 Chen, Min. “These Medieval Manuscripts Were Bound With an Unlikely Animal Hide.” ArtNet. 4/12/2025. https://news.artnet.com/art-world/clairvaux-medieval-manuscripts-sealskin-2630996 Chen, Min. “Think Shakespeare Left His Wife? This Newly Discovered Letter Tells a Different Story.” ArtNet. 4/28/2025. https://news.artnet.com/art-world/shakespeare-anne-hathaway-marriage-letter-2636443 Chen, Min. “This 6th-Century Bucket Discovered at Sutton Hoo Is More Than It Seems.” ArtNet. 5/22/2025. https://news.artnet.com/art-world/sutton-hoo-bromeswell-bucket-not-bucket-2648124 Dartmouth College. “Archaeologists uncover massive 1,000-year-old Native American fields in Northern Michigan that defy limits of farming.” Phys.org. 6/5/2025. https://phys.org/news/2025-06-archaeologists-uncover-massive-year-native.html Davis, Josh. “Ancient humans ritually feasted on great bustards as they buried their dead.” Phys.org. 4/17/2025. https://phys.org/news/2025-04-ancient-humans-ritually-feasted-great.html Drenon, Brandon. “Tulsa plans $105m in reparations for America's 'hidden' massacre.” BBC. 6/2/2025. https://www.bbc.com/news/articles/c9dqnz37v1wo Equal Justice Initiative. “City Announces Reparations for Tulsa Race Massacre.” https://eji.org/news/city-announces-reparations-for-tulsa-race-massacre/ “Researchers estimate that early humans began smoking meat to extend its shelf life as long as a million years ago.” 6/3/2025. https://www.eurekalert.org/news-releases/1086138 Fox, Jordan. “Anthropologist uncovers the 11,000-year history of avocado domestication.” Phys.org. 6/24/2025. https://phys.org/news/2025-06-anthropologist-uncovers-year-history-avocado.html Fratsyvir, Anna. “Ukraine grants Poland permission to exhume 1939 war graves in Lviv.” The Kyiv Independent. 6/11/2025. https://kyivindependent.com/ukraine-grants-poland-permission-to-exhume-1939-war-graves-in-lviv/ Giuffrida, Angela. “Two near lifesize sculptures found during excavations of Pompeii tomb.” The Guardian. 4/1/2025. https://www.theguardian.com/world/2025/apr/01/two-near-lifesize-sculptures-found-during-excavations-of-pompeii-tomb Guardian staff and agencies in Lima. “Peru drops plan to shrink protected area around Nazca Lines archaeological site.” The Guardian. 6/9/2025. https://www.theguardian.com/world/2025/jun/09/peru-nazca-lines-protected-area Hamilton, Eric. “Ancient Andes society used hallucinogens to strengthen social order.” EurekAlert. 5/5/2026. https://www.eurekalert.org/news-releases/1082461 Hashemi, Sara. “Ancient Chinese Poems Reveal the Decline of a Critically Endangered Porpoise Over 1,400 Years.” Smithsonian. 5/6/2025. https://www.smithsonianmag.com/smart-news/ancient-chinese-poems-reveal-the-decline-of-a-critically-endangered-porpoise-over-1400-years-180986570/ Hung, Hsiao-chun. “Remote cave discovery shows ancient voyagers brought rice across 2,300 km of Pacific Ocean.” Phys.org. 6/26/2025. https://phys.org/news/2025-06-remote-cave-discovery-ancient-voyagers.html Hunt, Katie. “125,000-year-old ‘fat factory’ run by Neanderthals discovered in Germany.” CNN. 7/4/2025. https://www.cnn.com/2025/07/04/science/neanderthal-fat-factory-germany Hurriyet Daily News. “5,000-year-old bread unearthed in Küllüoba goes on display.” 5/23/2025. https://www.hurriyetdailynews.com/5-000-year-old-bread-unearthed-in-kulluoba-goes-on-display-209487 Jarus, Owen. “We finally know why Queen Hatshepsut's statues were destroyed in ancient Egypt.” LiveScience. 6/23/2025. https://www.livescience.com/archaeology/ancient-egyptians/we-finally-know-why-queen-hatshepsuts-statues-were-destroyed-in-ancient-egypt Kuta, Sarah. “Did a Neanderthal Who Lived 43,000 Years Ago Paint a Red Nose on a Rock That Looked Like a Face?” Smithsonian. 6/2/2025. https://www.smithsonianmag.com/smart-news/did-a-neanderthal-who-lived-43000-years-ago-paint-a-red-nose-on-a-rock-that-looked-like-a-face-180986704/ Kuta, Sarah. “How Researchers Discovered a 168-Year-Old Dutch Shipwreck Off the Coast of Australia in Underwater ‘Blizzard’ Conditions.” Smithsonian. 5/16/2025. https://www.smithsonianmag.com/smart-news/how-researchers-discovered-a-168-year-old-dutch-shipwreck-off-the-coast-of-australia-in-underwater-blizzard-conditions-180986637/ Kuta, Sarah. “Tourists Are Stuffing Coins Into the Cracks of the Giant’s Causeway, Damaging the Iconic Site in Northern Ireland.” Smithsonian. 6/4/2025. https://www.smithsonianmag.com/smart-news/tourists-are-stuffing-coins-into-the-cracks-of-the-giants-causeway-damaging-the-iconic-site-in-northern-ireland-180986745/ Kuta, Sarah. “Why Was a 1940s Car Discovered in the Wreck of an American Naval Ship That Sank During World War II?” Smithsonian. 4/23/2025. https://www.smithsonianmag.com/smart-news/why-was-1940s-car-discovered-wreck-american-naval-ship-that-sank-during-world-war-ii-180986485/ Larson, Christina. “Ancient DNA confirms New Mexico tribe's link to famed Chaco Canyon site.” Phys.org. 4/30/2025. https://phys.org/news/2025-04-oral-histories-dna-picuris-pueblo.html Lawson-Tancred, Jo. “A Life-Sized Statue of a Bejeweled Ancient Priestess Is Unearthed in Pompeii.” ArtNet. 4/2/2025. https://news.artnet.com/art-world/a-life-sized-statue-of-a-bejeweled-ancient-priestess-is-unearthed-in-pompeii-2627176 Lawson-Tancred, Jo. “Rare Artwork by Emily Brontë Scooped at Auction by Museum.” 4/11/2025. https://news.artnet.com/art-world/rare-artwork-by-emily-bronte-scooped-at-auction-by-museum-2631133 Lawson-Tancred, Jo. “Vatican Brings ‘God’s Architect’ Antoni Gaudí One Step Closer to Sainthood.” ArtNet. 4/15/2025. https://news.artnet.com/art-world/vatican-antoni-gaudi-one-step-closer-to-sainthood-2632185 Leahy, Diana. “Depictions of the Milky Way found in ancient Egyptian imagery.” 4/30/2025. https://phys.org/news/2025-04-depictions-milky-ancient-egyptian-imagery.html MacKay, Mercedes. “'It's a mystery that's hung over our area for 50 years': Salem, Illinois, exhuming grave of unknown Amtrak train derailment victim.” KDSK. 3/13/2025. https://www.ksdk.com/article/news/local/salem-illinois-exhuming-grave-of-unknown-amtrak-train-derailment-victim/63-2770a303-4e54-4647-8b13-dff304b93e30 net. “Magna Carta at Harvard dates to the Year 1300, historians find.” 5/2025. https://www.medievalists.net/2025/05/magna-carta-at-harvard-dates-to-the-year-1300-historians-find/ net. “Medieval Merlin Manuscript Fragment Revealed Through Digital Unfolding.” 5/2025. https://www.medievalists.net/2025/04/medieval-merlin-manuscript-fragment-revealed-through-digital-unfolding/ net. “Medieval Mystery Solved: Sutton Hoo Bucket Was a Cremation Vessel.” 6/2025. https://www.medievalists.net/2025/06/medieval-mystery-solved-sutton-hoo-bucket-was-a-cremation-vessel/ net. “Rethinking Rye: Study Reveals Medieval Cultivation Was Intensive and Strategic.” 5/2025. https://www.medievalists.net/2025/05/rethinking-rye-study-reveals-medieval-cultivation-was-intensive-and-strategic/ net. “Tudor Wall Paintings Uncovered in Northern England Lodge.” 4/2025. https://www.medievalists.net/2025/04/tudor-wall-paintings-uncovered-in-northern-england-lodge/ Mira, Chad. “Multiple bodies found in exhumed Salem, Ill., grave.” Fox2. https://fox2now.com/news/illinois/multiple-bodies-found-in-exhumed-salem-ill-grave/ Organization of American Historians. “Statement in Response to Secretary Order 3431 and Censorship of History in the National Park Service.” 6/18/2025. https://www.oah.org/2025/06/18/statement-in-response-to-secretary-order-3431-and-censorship-of-history-in-the-national-park-service/ Oster, Sandee. “New Holocene Aboriginal rock art style identified in recent study.” Phys.org. 4/29/2025. https://phys.org/news/2025-04-holocene-aboriginal-art-style.html#google_vignette Oster, Sandee. “Study provides new insights into medieval sex workers and childcare.” Phys.org. 5/22/2025. https://phys.org/news/2025-05-insights-medieval-sex-workers-childcare.html “Exhumations in Volhynia. Wróblewska on the beginning of work in Zboiska.” 6/23/2025. https://www.pap.pl/aktualnosci/ekshumacje-na-wolyniu-wroblewska-o-poczatku-prac-w-zboiskach org. “Race to save Sweden's 17th century warship in preservation project.” 4/9/2025. https://phys.org/news/2025-04-sweden-17th-century-warship.html Pinotti, Thomaz et al. “Picuris Pueblo oral history and genomics reveal continuity in US Southwest.” Nature. 4/30/2025. https://www.nature.com/articles/s41586-025-08791-9 Public Library of Science. “Italians spent thousands of years perfecting grape cultivation, ancient seeds show.” Phys.org. 4/23/2025. https://phys.org/news/2025-04-italians-spent-thousands-years-grape.html Radio Prague International. “Rare Roman soldier’s wrist purse discovered in South Moravia.” 6/24/2025. https://english.radio.cz/rare-roman-soldiers-wrist-purse-discovered-south-moravia-8854920 Shams, Housnia. “Work begins to exhume remains of 800 dead babies at unwed mothers’ home in Ireland.” 6/17/2025. https://www.irishstar.com/news/ireland-news/work-begins-exhume-remains-800-35409145 SO 3431 - Restoring Truth and Sanity to American History https://www.doi.gov/document-library/secretary-order/so-3431-restoring-truth-and-sanity-american-history Sweeney, Rory Mac. “Leonardo's Vitruvian Man: modern craniofacial anatomical analysis reveals a possible solution to the 500-year-old mystery.” Journal of Mathematics and the Arts. 3/28/2025. https://doi.org/10.1080/17513472.2025.2507568 The History Blog. ‘Installation of Vasa’s new support structure begins.” 4/14/2025. https://www.thehistoryblog.com/archives/72910 The History Blog. “16th c. mural found on the Grand Canal.” 4/15/2025. https://www.thehistoryblog.com/archives/72918 The History Blog. “3,500-year-old bronze daggers found in corn field.” 4/1/2025. https://www.thehistoryblog.com/archives/72799 The History Blog. “First English cheese treatise digitized, transcribed.” 5/1/2025. https://www.thehistoryblog.com/archives/73045 The History Blog. “Life and death of little “Ice Prince” revealed.” 5/26/2025. https://www.thehistoryblog.com/archives/73246 The History Blog. “Oldest baked bread flying off the shelves.” 5/29/2025. https://www.thehistoryblog.com/archives/73273 The History Blog. “Roman soldier’s bronze wrist purse found in Czech Republic.” 6/25/2025. https://www.thehistoryblog.com/archives/73467 University of Leeds. “Curd your enthusiasm: Secrets of oldest book on cheese revealed.” Phys.org. 4/28/2025. https://phys.org/news/2025-04-curd-enthusiasm-secrets-oldest-cheese.html University of St. Andrews. “New tool to identify toxic pigments in historic books.” Phys.org. 6/6/2025. https://phys.org/news/2025-06-tool-toxic-pigments-historic.html#google_vignette Vargas Ariza, Daniela et al. “The Cobs in the Archaeological Context of the San José Galleon Shipwreck.” Antiquity (2025): 1–6. Web. https://www.cambridge.org/core/journals/antiquity/article/cobs-in-the-archaeological-context-of-the-san-jose-galleon-shipwreck/66532DCA302A8C08A1EBFE4AC7E4E6C1 Wexler, Ellen. “The Only Black, All-Female Unit to Serve Overseas in World War II Receives the Congressional Gold Medal.” Smithsonian. 4/30/2025. https://www.smithsonianmag.com/smart-news/the-only-black-all-female-unit-to-serve-overseas-in-world-war-ii-receives-the-congressional-gold-medal-180986528/ Whiddington, Richard. “A 19th-Century Condom With a Bawdy Print Makes Its Museum Debut.” 6/3/2025. ArtNet. https://news.artnet.com/art-world/old-condom-erotica-rijksmuseum-show-2652526 Whiddington, Richard. “A Lost WWI Submarine Is Discovered ‘Remarkably Intact’ After 100 Years.” ArtNet. 5/27/2025. https://news.artnet.com/art-world/a-lost-wwi-submarine-is-discovered-remarkably-intact-after-100-years-2649437 Whiddington, Richard. “Archaeologists Identify France’s Deepest Shipwreck.” ArtNet. 6/20/2025. https://news.artnet.com/art-world/france-deepest-shipwreck-camarat-4-2659029 Whiddington, Richard. “Nazca Lines Under Threat? Peru’s Downsizing Plan Sparks Alarm.” Artnet. 6/3/2025. https://news.artnet.com/art-world/nazca-lines-reduced-reserve-plan-2652342 Whiddington, Richard. “Who Designed the Bayeux Tapestry? Its 93 Penises Offer Clues.” 5/2/2025. https://news.artnet.com/art-world/bayeux-tapestry-93-penises-offer-clues-2639001 Wizevich, Eli. “By Shoving a Bed Frame Against the Door, This Pompeii Family Tried to Survive Mount Vesuvius’ Eruption.” Smithsonian. 5/13/2025. https://www.smithsonianmag.com/smart-news/by-shoving-a-bed-frame-against-the-door-this-pompeii-family-tried-to-survive-mount-vesuvius-eruption-180986608/ Wizevich, Eli. “It could take years for archaeologists to properly excavate and preserve the delicate wooden vessel, which likely became shipwrecked.” 4/30/2025. https://www.smithsonianmag.com/smart-news/see-the-rare-medieval-boat-discovered-over-18-feet-below-sea-level-in-barcelona-180986524/ Wong, Jun Yi. “The Afterlife of Hatshepsut’s Statuary.” Antiquity 99.405 (2025): 746–761. Web. https://www.cambridge.org/core/journals/antiquity/article/afterlife-of-hatshepsuts-statuary/F22D001E29438008136B6DA04F57C627 Zeilstra, Andrew. “Mediterranean hunter gatherers navigated long-distance sea journeys well before the first farmers.” EurekAlert. 4/9/2025. https://www.eurekalert.org/news-releases/1079385 See omnystudio.com/listener for privacy information.

Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. The mice have gathered and need a plan to stop the cat! One mouse has a plan, but is anyone brave enough to pull it off? Based on the fable, this original story/poem will brighten up your day! Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a picture of what you think any of the characters in this story look like, and then tag us in it on instagram @storiespodcast! We'd love to see your artwork and share it on our feed!! If you would like to support Stories Podcast, you can subscribe and give us a five star review on iTunes, check out our merch at storiespodcast.com/shop, follow us on Instagram @storiespodcast, or just tell your friends about us! Check out our new YouTube channel at youtube.com/storiespodcast. If you've ever wanted to read along with our stories, now you can! These read-along versions of our stories are great for early readers trying to improve their skills or even adults learning English for the first time. Check it out.