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We absolutely loved chatting with Melissa about all things regarding passion, intimacy and sex, thanks to our mates at Wild Secrets! You can check out their range at www.wildsecrets.co.nz. 2.30 - Why did Melissa get into sexology 5 - Why do people experience stagnancy in their relationship 6.30 - Simple ways to get the ball rolling on changing it up in the bedroom 10.30 - How do you ignite some passion with your partner 14.30 - Differences between the male and female orgasm 17.30 - Trying to not come 20.30 - Bringing up your desires with your partner 26.30 - Sex before and after kids 30.30 - Navigating mismatched sex drives 33.30 - Introducing sex toys into the bedroom 34.30 - How to give head like a hero - https://bit.ly/3wh34R9 41.30 - What is Edging? 45 - Education to get into Sexology 48.30 - Butt stuff 50.30 - Communicating with your partner/relationship hacks 95 - The Danger Wank with Putin Story from Sniper Elite episode #226 Melissa's Details: https://melissavranjes.com/https://www.instagram.com/melissavranjes/See omnystudio.com/listener for privacy information.
We absolutely loved chatting with Melissa about all things regarding passion, intimacy and sex, thanks to our mates at Wild Secrets! You can check out their range at www.wildsecrets.co.nz. 2.30 - Why did Melissa get into sexology 5 - Why do people experience stagnancy in their relationship 6.30 - Simple ways to get the ball rolling on changing it up in the bedroom 10.30 - How do you ignite some passion with your partner 14.30 - Differences between the male and female orgasm 17.30 - Trying to not come 20.30 - Bringing up your desires with your partner 26.30 - Sex before and after kids 30.30 - Navigating mismatched sex drives 33.30 - Introducing sex toys into the bedroom 34.30 - How to give head like a hero - https://bit.ly/3wh34R9 41.30 - What is Edging? 45 - Education to get into Sexology 48.30 - Butt stuff 50.30 - Communicating with your partner/relationship hacks 95 - The Danger Wank with Putin Story from Sniper Elite episode #226 Melissa's Details: https://melissavranjes.com/https://www.instagram.com/melissavranjes/See omnystudio.com/listener for privacy information.
Join me and beautiful friend and Sex Coach Melissa (https://www.instagram.com/melissavranjes) for all things menstrual experience, when she got her first period, how her mother celebrated her womanhood, free bleeding, how she will honour her cycle coming back postpartum, her favourite cycle, and lots more. In This Episode: * Melissa's experience in her first few months of pregnancy (03:21) * About Melissa's background and journey to sex coaching (04:43) * Melissa's menarche story (08:37) * What the first few years of menstruating were like for Melissa (12:21) * Melissa's preferred menstrual products (19:30) * Melissa's description of what arousal fluid release feels like (24:21) * How Melissa honours her bleed (32:33) Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema
There is never a good reason for bullying and sexual harassment to exist in the workplace. Due to fear of repercussions towards the victims, these cases are rarely reported with only 1 in 4 cases estimated to be reported. Shockingly, the perpetrators of these negative behaviours often don't realise they are at fault and the bystander effect means that their behaviour never gets challenged. Additionally, minorities in the workplace tend to be disproportionately affected by this. The first step to creating a psychologically safe workplace for everyone is to understand why and how these negative interpersonal behaviours at work occur and foster new understandings of how to deal with bullying in the workplace. Ivana's biography: Ivana Vranjes is an Assistant professor in Work and Organisational Psychology at Tilburg University in the Netherlands. She obtained her PhD in workplace cyberbullying in Belgium for which she collaborated with several private and public companies to collect data and develop an understanding of why people misbehave online. With further research projects completed in Canada and Finland on inappropriate workplace behaviors, such as aggression, bullying and sexual harassment. Her current focus is looking at how people who engage in mistreatment at work reflect on their own behaviour, in order to break the negative spirals of mistreatment at work. She also brings to the table valuable insights on how technology is shaping the way we work, and the impact it has on the way we are communicating with each other. In this episode, we dive deep into answering the following thorny questions: 2:50 - How did Ivana get first become interested in the topic of cyber bullying? 4:00 - How does technology affect people's wellbeing and way of work? 5:20 - How flexibility allows for the best balance of hybrid work. 7:30 - How does cyberbullying at work manifest? 10:00 - What is the psychology behind the perpetrators of bullying at work? 12:40 - What is the impact on people who have been bullied? 14:35 - What are the signs that someone is being bullied? 17:10 - How do people successfully stop bullying from happening? 21:53 - What is 'The Bystander Effect' and how does it perpetuate bullying? 24:17 - Is Bystander Training to stop bullying the same as Conflict Management Training? 28:00 - What are the work environments where bullying is more likely to occur? 29:45 - What are preventative measures the organisation can take to prevent bullying at work? 31:10 - How annual performance reviews can be used to monitor bullying. 33:50 - In what circumstances does sexual harassment usually occur? 36:50 - What are the mechanisms in place that allow the victim to stand up against the bully, when the bully is in a more powerful position? 42:22 - How does the Johnny Depp vs. Amber Heard trial make people think that most sexual harassment claims are false? 47:30 - How can we confront men's fear of supporting women at work and the fear of untrue harassment claims? 52:50 - How people can navigate the shifting lines of what behaviour is considered discrimination? 56:00 - What are successful strategies to reduce harassment or bullying at work? 57:50 - What is Ivana's one wellbeing practice?Learn more about Ivana: https://www.linkedin.com/in/ivana-vranjes-4554506b/Learn more about Clearhead: https://www.myclearhead.com/
**Early enrolments for Liberating Love Relationship Mastery are now open** Today's guest, Melissa Vranjes, is a Certified Holistic Sex Coach from New Zealand, who passionately advocates for female sexuality as a source of liberation and vitality. Inspired by a pivotal workshop in Bali, she recognised the need for a more holistic approach to sex, leading her to train with leading sexologists, tantra practitioners and sex educators around the globe. I love Melissa's work because it makes potentially complex topics very accessible and she offers practical and actionable tools and advice. She's also a mother so has personally traversed the intimacy hurdles that can come with pregnancy and the post partum period. This is why I invited her to be one of the incredible guest experts within the Liberating Love program. Main talking points: How is motherhood? Creating intimate connections postpartum Navigating differences in libido and sex Cultivating desire Bringing play into sex Changes in the body and how to navigate those Common challenges for parents Why the heart holds the source of more pleasure Connect with Melissa on facebook, instagram and tiktok. Connect with Tully: Website: www.tullyoconnor.com Instagram: @tullyoconnor Check out: Liberating Love Relationship Mastery (4 month couples program) Self-Leadership Launchpad (10 week men's program)
Retail Insider's Craig Patterson interviews retail exec Daniel Ritchie about his past with several notable retailers. The interesting conversation is a walk down memory lane that many will enjoy. Daniel Ritchie is still at it after an attempted retirement, and is working with brand Dr. Vranjes to get it into Canadian stores. Interviewed this episode:Daniel Ritchie, Retail Resource Partners Inc.Dr. VranjesRetail Resource Partners Inc.Bretton's Image: Martin Vendryes WoodworkingSubscribe, Rate, and Review our Retail Insider Podcast!Follow Craig: LinkedIn: www.linkedin.com/in/CraigPattersonTorontoInstagram: @craig_patterson_torontoTwitter: @RI_EIC Follow Retail Insider: LinkedIn: www.linkedin.com/company/Retail-InsiderFacebook: https://www.facebook.com/RetailInsider/Twitter: @RetailInsider_Instagram: @Retail_Insider_Canada Listen & Subscribe:Apple PodcastsSpotifyOvercastStitcher Share your thoughts! Drop us a line at Craig@Retail-Insider.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show! Background Music Credit: Hard Boiled Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. http://creativecommons.org/licenses/by/3.0/
Bremen - 31 Punkte im Sack: Der SV Werder Bremen kann jetzt ganz entspannt durchatmen – oder doch nicht? Die Werder-Podcast-Show eingeDEICHt (bei YouTube und überall, wo es Podcasts gibt) geht in Folge 20 wieder in die nicht immer ganz ernstgemeinte Analyse: Was beschäftigt jetzt die Werder-Fans? Mit dabei: Ex-Werderaner Jurica Vranjes und das neue Format im Format „VranYES or NO?“ In der Werder-Podcast-Show der DeichStube (auch als YouTube-Show online) quatscht Host Timo Strömer mit DeichStube-Chefredakteur Björn Knips natürlich über den SV Werder Bremen – oder auch hart dran vorbei: Was treibt jetzt in der Länderspielpause die Fans des SV Werder Bremen um? Ist der Abstiegs-Fluch von 2021 so gut wie überwunden? Kann Michael Zetterer Torwart Jiri Pavlenka als Nummer eins verdrängen? Hat Top-Talent Fabio Chiarodia das Zeug zum Bundesliga-Star? Und ist Marvin Ducksch (Doppeltorschütze beim 2:2 gegen Borussia Mönchengladbach) ein Wechsel-Kandidat? Würde ein Verkauf von Niclas Füllkrug mehr als 15 Millionen Euro einbringen? eingeDEICHt fragt in Folge 20 bei Jurica Vranjes nach: In „VranYES or NO?“ gibt die Vereins-Legende seine Einschätzungen zu aktuellen Werder-Themen ab. In der Werder-Show eingeDEICHt, gesendet aus dem DeichStube-Office und präsentiert vom Hotel Atlantic Juist, erwartet Euch wie immer eine Vollgas-Veranstaltung vollgestopft mit den Themen, die die Fans von Werder Bremen bewegen. Selbstverständlich kommt auch die eingeDEICHt-Community in „User fragen Loser” zu Wort. Und es wird aufgelöst, wer den Werder-Pannen-Pullover mit Schalke-Logo bekommt. Wie Ihr zudem ein Torwart-Trikot mit Flock von Michael Zetterer für lau abstauben könnt, erfahrt Ihr in der 20. Episode von eingeDEICHt. Und sonst? Herrengedecke und allerlei Blödsinn, schlechte Wortwitze, dumme Sprüche, kaum Werder-Expertise. Cheers und viel Spaß mit eingeDEICHt – Eurem Lieblings-Podcast/Vodcast rund um den SV Werder Bremen.
Internationally Certified Holistic Sex Coach Melissa Vranjes based in New Zealand, is on a missing in teaching women how to feel liberated in their sex lives, fulfilled in their relationships and confident in the bedroom.There is a deep desire so many women share, is to let go of shame, feel alive in their bodies and connect to their inherent power. The women speak about how to support, educate and empower you women (and men) as much as possible. If you're ready to learn about the power of your sexuality and sensuality, this episode is for you!Some topics that were spoken about:Exquisite Approaches To Self-pleasure What Does “Sexual Success” Mean To You?What Women Need to Know About Pain During SexShould Women Say Yes Or No to Casual Sex Or Hookups?How To Approach Conversations About Sex With Your PartnerPlease leave us a review to let us know what you think of the podcast.Melissa's Instagram: https://www.instagram.com/melissavranjes/https://melissavranjes.com/Sigi's Instagram: https://www.instagram.com/sigfisher/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ
Certified Holistic Sex Coach, Melissa Vranjes, has without a doubt graced us with her presence in this episode. Not only is Mel extremely knowledgeable about all things sex, love & empowerment, but she has the most magical way of sharing these intimate lessons with her community too. This episode will stretch your view of sexuality, pleasure & how much they are woven into our overall health + wellness.You'll also hear us discuss:How Mel came to find herself in the world of Holistic Sex & EmpowermentThe key to great sex with your partnerHow to cultivate a solo pleasure practiceFemale sexuality & the different expressions The various forms of orgasm for women & how to help your body receive deeper pleasure& so much more!For those of you interested in learning more from Mel you can find all of her offerings on her website & Instagram.Interested in working with me in the upcoming session of the ALIGN Experience? You can learn more & enroll here!All the love!Xx
"Without nodes, there's no blockchain. Without blockchain, there's no cryptocurrencies. Without cryptocurrencies, there's no web3. So nodes are the key core fundamental architecture and infrastructure for this ecosystem. Whether you are a persona just trading around the tokens, you need nodes to be performing. So that when you do a trade, read-write transactions happen, you verify how many tokens are in your wallet." -Andrew Vranjes Fresh out of the studio, Andrew Vranjes, VP of sales & general manager of Blockdaemon Asia Pacific, joined us in a conversation to discuss the business footprint of the company and break down everything on proof of stake. Andrew started from his background and discuss how he invests into web3 companies as an angel. Next, he discuss the importance of nodes and how Blockdaemon is able to ensure an institutional grade infrastructure for blockchain protocols and provide staking for different stakeholders within the web3 ecosystem. Last but not least, he discuss his thoughts on the Ethereum merge and what it means for the greater ecosystem. Podcast Information:The show is hosted and produced by Bernard Leong (@bernardleong, Linkedin) and Carol Yin (@CarolYujiaYin, LinkedIn). Sound credits for the intro and end music: "Energetic Sports Drive" and the episode is mixed & edited by Geoffrey Thomas Craig (LinkedIn).
Faking orgasms, pornstar-style moans, pretending to like things you're really not into... Performative sex shows up in a whole range of ways. There are some truly valid reasons why women are faking their pleasure during sex, but what lives on the other side of performative sex is a drool-worthy world of authenticity and bliss. Melissa Vranjes is an internationally certified Holistic Sex Coach based in New Zealand and she joins me for this episode to talk all about the impacts of performing in bed, as well as the beautiful benefits of being authentic in your sexuality. Some of the things that come up during this episode are... Reasons why you might be engaging in performative sex How performative sex can show up in self-pleasure How being performative in the bedroom can impact your entire life The ways that authentic sex benefits your pleasure And literally SO much more. This episode is here to show you that your pleasure MATTERS. Want to connect with Melissa? Check out her Instagram here to see how she supports hundreds of women to step past the fear and shame that sex brings and feel unbounded with the possibility of their sexuality and relationships. --- Send in a voice message: https://anchor.fm/sofie-louise/message
This week in The Labia Lounge I shared couch space with the wonderful Melissa Vranjes, another holistic sex coach, to talk about struggling to orgasm with a partner. This is a topic that I get asked about a lot and know is quite a common difficulty for many women, so Mel and I delved into the topic together in this episode and had quite a hilarious time while doing it! We cover things like: common reasons why women struggle to orgasm with a partner, strategies and methods to overcome this, 'getting out of your head' when having sex, how to release shame and fear around this and relax into pleasure when you're with a lover in the bedroom, and how to embody confidence between the sheets. Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! *** Grab 50% OFF my new online course QUEEN OUT while the offer's going here by using the code PILOT-RUN-QUEENS - https://freya-graf.xperiencify.io/queen-the-fuck-out/learn-more/ *** And check out Mel's work here: www.melissavranjes.com Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ And on my exclusive Sunroom where you'll find the uncensored version of me and loads of extra VIP content: https://sunroom.so/FreyaGraf-TheLabiaLounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf
Ljubomir Vranjes, proffstränare.Ljubomir Ljubo” Vranjes, mångårig spelare och framgångsrik med Bengan boys tiden. SM-guld flera gånger om med Redbergslids IK, utlandsproffs, både i Spanien och Tyskland. Förbundskapten för Serbien, Ungern och Slovenien. Moderklubben är Kortedala IF och det kunde lika gärna ha blivit en fotbollskarriär. I programmet bjuds på både allvarliga och skämtsamma berättelser.Till kommande säsong väntar ett nytt uppdrag som klubbtränare för Vranjes med franska Nimes Hosted on Acast. See acast.com/privacy for more information.
Ljubomir Vranjes, proffstränare.Ljubomir Ljubo” Vranjes, mångårig spelare och framgångsrik med Bengan boys tiden. SM-guld flera gånger om med Redbergslids IK, utlandsproffs, både i Spanien och Tyskland. Förbundskapten för Serbien, Ungern och Slovenien. Moderklubben är Kortedala IF och det kunde lika gärna ha blivit en fotbollskarriär. I programmet bjuds på både allvarliga och skämtsamma berättelser.Till kommande säsong väntar ett nytt uppdrag som klubbtränare för Vranjes med franska Nimes Hosted on Acast. See acast.com/privacy for more information.
Instagrams: https://www.instagram.com/ltvisualmedia https://www.instagram.com/harryliggett https://www.instagram.com/mightyapostolic https://www.instagram.com/marco.spasiano https://www.instagram.com/dorian.vranjes `Podcast Instagram: https://www.instagram.com/legacy_loading
Melissa Vranjes is a Feminine Wellbeing Educator and holistic sexuality coach. She has trained internationally with world-class tantric teachers, leading menstrual cycle coaches and studied with Fertility Awareness experts. As a certified educator and coach, she empowers women to reclaim their femininity through Menstrual Cycle Awareness, Holistic Sexuality and Fertility Awareness.Melissa leads the way to open up real and authentic conversations around the vulnerable and sometimes taboo subject that is women’s health, wellbeing, and sexuality. She guides women to thrive in all areas of their lives through an integrated and holistic approach whilst advocating for a world of thriving well-educated women.Instagram: https://www.instagram.com/melissavranjes/Facebook: https://www.facebook.com/melissavranjescoachWebsite: https://melissavranjes.com/
Melissa Vranjes is a Feminine Wellbeing Educator and holistic sexuality coach. She has trained internationally with world-class tantric teachers, leading menstrual cycle coaches and studied with Fertility Awareness experts. As a certified educator and coach, she empowers women to reclaim their femininity through Menstrual Cycle Awareness, Holistic Sexuality and Fertility Awareness.Melissa leads the way to open up real and authentic conversations around the vulnerable and sometimes taboo subject that is women’s health, wellbeing, and sexuality. She guides women to thrive in all areas of their lives through an integrated and holistic approach whilst advocating for a world of thriving well-educated women.Instagram: https://www.instagram.com/melissavranjes/Facebook: https://www.facebook.com/melissavranjescoachWebsite: https://melissavranjes.com/
How well do you communicate your wants and needs when it comes to sex and pleasure? In today's episode, Kara and Kirsten are joined by holistic sexual and feminine wellbeing expert, Melissa Vranjes, and will be discussing all things, sex. Melissa will explain how to communicate effectively, express your desires and connect better intimately with your partner. She will also be discussing the importance of self-pleasure in order to learn and fully understand what really gets you going in the bedroom. For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @fempowered_health @kickstart_with_kirsten @melissavranjes
About Your Body is a podcast about real bodies, real people and real stories. Hi pals! Welcome to another episode of The About Your Body Podcast. This week I sat down with Melissa Vranjes, a feminine wellbeing educator and holistic sexuality coach who empowers women to learn about themselves, their bodies and their power. Listen in to hear Melissa's amazing insights on: The pillars of understanding the female body Caring for the vagina and vulva Actionable steps to get in touch with your feminine Unpacking shame and relearning self-love Gaining sovereignty and liberation over your body and so much more! You can find Melissa on Instagram @melissavranjes or check out her website www.melissavranjes.com Thank you all for listening! Love to you all! For free resources to teach you about the bio-female reproductive system, check out About Your Body on Instagram @about.your.body To support About Your Body, you can purchase Rachel's art on Etsy www.etsy.com/shop/aboutyourbody You can check out Rachel's design portfolio at www.byrachelholt.com This podcast was recorded on the land of the Gadigal people. Australia always was and always will be Aboriginal land. About Your Body was created as an initiative that stands for the rights of all people, including: everybody who identifies as a woman, everybody who has or has had bio-female bodily characteristics, as well as intersex people, gender-non-conforming people and Indigenous sister-girls and brother-boys.
Många stora snackisar i veckan. EM ska summeras, Bella tackar för sig, Bagarn klar för RIK, herrarna har tagit ut en VM-trupp med massa nya namn, och som om inte detta vore nog har Vranjes fått kicken ifrån Kristianstad. See acast.com/privacy for privacy and opt-out information.
PMS and the Seasons of Your Cycle with Melissa Vranjes Meet Melissa… In this episode, Erin and menstrual wellness coach, Melissa Vranjes help you understand your cycle and how to navigate the different seasons of it. Melissa is on a mission to change the way we think and perceive feminine wellbeing. By shining the spotlight […]
Did someone say orgasm? Today we are talking about the female orgasm ~ a very mysterious lady. It's a topic that I'd say is still considered pretty taboo and would definitely could elicit a giggle or two but none the less, it's a conversation that is so important to have. We are back with Melissa Vranjes our S1E1 guest, Fertility Awareness Educator, Women's Sexual Wellness Guru + Yoga Instructor to help us talk about some much needed juice. As women, freedom in pleasure is something worth discussing. The freedom to have powerful sex, honest sex and feel confident asking for what we want in the world intimacy should be met with open arms from our partners and most importantly ourselves. Giving ourselves permission to explore our own personal world of pleasure and in turn learning what that looks like when we incorporate a partner. It's time to remove the fake orgasm from our arsenal and work with our body to find orgasmic freedom. We navigated this episode today thanks to the sharing's and bravery of our listeners ~ thank you for putting yourself out there with us. Let's take a peek behind the curtain and find ourselves one step closer to orgasmic freedom.Check out Melissa's pleasure treasures here as well as her workshops and social media.
Did you know that natural fertility methods are for both those wanting to avoid falling pregnant and those wanting to conceive. With a rise in woman making the decision to come off birth control methods such as the contraceptive pill, IUD, Merina and Implanon. it's time to have open conversations about natural contraception and fertility. In this episode I'm joined by fertility awareness educator Melissa Vranjes (https://www.instagram.com/melissavranjes/) to share with us about this fertility methods. In this episode: * What is the IUD? * natural form of contraceptions * Checking your cervical mucus/fluid * Tracking your basal body temperature * Best way to track your menstrual cycle for fertility * How to choose a fertility tracking app * How do you know when you're ovulating? * Have sex around ovulation when avoiding pregnancy Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast
I'm joined by Melissa Vranjes, a women's hormone and sexual wellness advocate from New Zealand and we discuss the ins and outs of the ever changing, intimate relationship that starts with yourself. Creating a space for her to feel comforted, alive, and raw. We go into postpartum hormones, relationships, fears when it comes to intimacy, emotions, and 5 incredible tips that you can start implementing to awaken the inner erotic mother.
Norge, Kroatien, Spanien og Slovenien skal kæmpe om EM-guld. Vi går helt tæt på de fire semifinalehold og har interviews fra både den norske og den slovenske lejr. Og så zoomer vi ind på Ljubomir Vranjes, der efter kun én måned som slovensk landstræner har ført holdet til EM-semifinalen.
Following Portugal's latest big upset, shocking hosts Sweden on Friday night, we got an immediate and emotional reaction from EHF EURO's Dr. Handball Marcio Menino and right wing Antonio Areia. Slovenia coach Ljubomir Vranjes chats to us about the success he has enjoyed with Slovenia since taking over just a few weeks ago and what it's like to lead his new team at a home championship.
I väntan på EM ser vi tillbaka på hösten som gått. Med allt ifrån RIK:s bittra pressmeddelande, AIK:s snurriga resultatrapportering och Vranjes turbulenta tid i IFK Kristianstad. Dessutom tar vi ut Decenniets lag i Handbollsligan. God fortsättning! See acast.com/privacy for privacy and opt-out information.
Melissa is a yoga instructor, and women’s hormone and sexual wellness advocate. She is known for her impactful workshops and bringing real conversations around women’s health, well-being and sexuality to the table. In her own journey into women’s wellness, she realised how much of the picture was missing. This spurred her passion to share her knowledge; and empower other women to learn about their bodies, embrace their sexuality and walk a path of confidence and freedom. How we can inherit shame from parents around sex and female gynaecological changes Lessons of finding her authentic self and self acceptance How we can use alcohol to connect and numb Message to her younger self Her journey of partying, sex, drug and rock and roll Unrealistic expectations from porn Clear communication of needs during sex Yoni Eggs - what are they? What can you use them for? Crystal Wands - how to use them for releasing trauma The benefits of self massage as a mindfulness and self love tool Feeling safe to express sexuality and femininity Feeling equally worthy to express sexuality in the workplace How creativity relates to sexuality and pleasure Tools Melissa uses to come out of a rut The power of intuitive movement to release stored tension Debunking old societal myths around body image, sex and pleasure How Melissa started her business Biggest fears of starting her business Show NotesCheck out Melissa on instagram @melissavranjesCheck out Melissa’s website here Ok Now Ladies Dance Classes
Flinck har med sig en ljudfil på VM-historiens kortaste intervju. Dessutom mer ljud på danske tränarens raseriutbrott, silly season i Kristianstad, Vranjes ickerotation, Polisskolan och frågan om Varberg är den sämsta nykomlingen någonsin? See acast.com/privacy for privacy and opt-out information.
Pontosan nem tudjuk, mi lesz majd Vranjes könyvében, de bizonyára érdemes majd belelapozni. A Kézi vezérlést pedig egyenesen vétek lenne kihagyni, hiszen mindenről beszélgettünk, ami izgalmas, aktuális és érdekes - így a volt veszprémi edző hamarosan megjelenő könyvéről is.
Ljubomir Vranjes stora debut, storklubbarnas fall, IFK Ystads avgörande roll i bottenstriden och mycket mer. See acast.com/privacy for privacy and opt-out information.
Világbajnokság, Vranjes és menedzser botrány. Három téma, sok-sok szempont és ketten a mikrofon mögött. Hallgassátok kézilabdás podcastünket, a Kézivezérlést.
Ljubomir Vranjes Veszprémben már nem edző, de maradjon-e kapitány. Annyit elárulhatunk, hogy nem teljes az egyetértés a kérdésben Ágai Kis András és Borsos Attila között. A Vranjes-sztori és valamennyi folyománya a Sport TV kézilabda podcastjában, a Kézivezérlésben.
Györ's Brazilian star Eduarda "Duda" Amorim chats to us about last season's final, changes at the club, making history and the decline of Brazil. Chris and Alex go through the madness of recent weeks and preview the Women's EHF Champions League. 01:45 - Vranjes leaves Veszprém 13:00 - Chris' crazy journey 22:45 - Champions League surprises 28:15 - #Kimback and angry Zeitz 34:00 - Eduarda Amorim talks Györ, making history and Brazil 50:30 - Women's EHF Champions League preview
Nu fyller podden 100 avsnitt. Vi firar med ett matigt jävla mastodontavsnitt.- Lövgren berättar vad ett Wislandermål är- Vranjes om hur nära han var att bli svensk förbundskapten- Hellgren får nörda fritt See acast.com/privacy for privacy and opt-out information.
Welcome to the (Un)informed Handball Hour. A brand new handball podcast, brought to you by Brian Campion and Chris O'Reilly. Popular ehfTV commentator Tom O'Brannagain reflects on early commentating days, shares his views on this season and contemplates the future of handball. 3:40 – Tom’s first commentating job 12:45 – Evolution of ‘Match of the Week’ 19:30 – Commentary approach over the years 24:45 – Preparing for Rhein-Neckar Löwen vs FC Barcelona Lassa 28:15 – Kim Ekdahl du Rietz 34:00 – Paris Saint-Germain analysis 40:10 – Vranjes in Veszprém 46:45 – Tom’s personal power ranking 57:45 – Dagur Sigurdsson the man for all jobs? 1:01:30 – Vision for the future of handball Subscribe if you enjoyed the show and we'll have another one to enjoy every two weeks. Disclaimer - Brian and Chris are both employed as freelance journalists by the European Handball Federation, but the views expressed in this podcast are our own - just two Irish lads rambling about a sport they love.
Es war ein emotionaler Sommer für Ljubomir Vranjes, denn nach vielen Jahren als erfolgreicher Trainer verließ er die der SG Flensburg-Handewitt. Den Schweden verschlug es nach Ungarn zu Telekom Veszprem, ein Club mit großen Ambitionen. Doch schon am zweiten Tag in seinem Amt erreichte den ehemaligen Spielmacher eine schlechte Nachricht, denn Aron Palmarsson informierte den Verein per SMS darüber, dass er nicht zum Trainingsauftakt erscheinen werde. Im Gespräch mit Moderator Sascha Staat äußert sich Vranjes zum Abschied aus dem hohen Norden, dem Theater um die isländischen Superstar und der Arbeit mit seiner neuen Mannschaft.
Nemcsak a Telekom Veszprém vezetőedzőjének, hanem a férfi válogatott szövetségi kapitányának is kinevezték Ljubomir Vranjest. Kihírdették a női válogatott keretét. Játszottak a férfi Bajnokok Ligájában, illetve véget ért az EHF-kupa csoportköre.
I veckans avsnitt gästas vi av Ljubomir Vranjes. Den före detta storspelaren inom handboll som numera haft stora framgångar som tränare. Som vanligt lägger vi fokus på det fysiska inom träningen och Ljubomir ger sin syn både på hur den påverkade hans egen karriär, hur han bedriver träningen med sina egna spelare och hur han anser att ungdomar som vill satsa på handboll bör träna. Vi får också ta del av några härliga anekdoter från Ljubos egen karriär med upplevelser från olika länder och mästerskap. Hålltider 00:00:00 Om Ljubo och hans karriär som spelare 00:08:15 Skador i slutet av karriären 00:11:24 Tränarkarriär 00:15:55 Ta bort belastning och öka återhämtningen 00:22:20 Fd elitidrottare som tränare 00:25:20 Saker som "alla" gör men som inte behövs 00:27:50 Hur förändrades Ljubos egen träning under karriären 00:32:00 Olika träningskulturer i olika länder 00:36:20 Fysträningen i SG Flensburg-Handewitt idag 00:38:10 Tränarstaben i SG Flensburg-Handewitt 00:40:47 Belastningen på handbollsspelare i topplag 00:48:20 Spelarnas styrkeprestationer 00:52:24 Unga spelare är inte förberedda 00:58:34 Vad låg bakom framgångarna för Svensk handboll på 90 talet och början av 00? 01:07:19 Axelbesvär hos handbollsspelare 01:12:14 Bristande träningsbakgrund hos yngre spelare - behövs bättre ungdomsverksamhet 01:21:45 Om att vara med i OS som idrottsman 01:26:54 En ledare, tränare och coach 01:31:15 Landslagets genomslagskraft hos svenska folket 01:36:14 Om att dela på ledarskapet och ta in andra coacher 01:39:48 Hur var det att alltid vara kortast? 01:42:50 Är det möjligt att vara kort och på yttersta elitnivån idag? 01:46:50 Vranjes personbästa i böj med mera... 01:49:39 De fysiska kraven på handbollsspelare 01:53:37 Hur jobbar man med återhämtning efter matcher? 01:55:16 Använder man kosttillskott? Du kan följa Ljubo på både Twitter och Instagram. Du hittar också Tyngre Träningssnack på Instagram.
Tertulia sobre la actualidad del Sporting de Gijón en Radio Marca Asturias con Pablo García Cuervo (@garciacuervo) como moderador y con Ricardo Rosety (@ricardorosety), Edu Castelao (@ejcastelao), Manu Martín (@manumartin23), Pablo Guisasola (@pablo_guisasola) y Javi Sarasua (@JaviSarasua21). La victoria en Valencia y el debut de Vranjes ha devuelto el optimismo a la afición del Sporting, y los mensajes sobre la salvación se mantienen como cada lunes en La Caverna Sportinguista. El papel del jugador bosnio, la importancia de Sergio y los goles de Sanabria centran la tertulia en esta jornada de aniversario de Radio Marca con los 15 años desde su inauguración.
Ojämn vecka betyder poddvecka. Den här gången gästas vi av en av våra största ledare genom tiderna: Reine Pedersen – RIK:s chefsideolog och mannen bakom tidernas främsta klubbdynasti i svensk handboll. Det har gått tio år sedan Reine Pedersen lämnade elithandbollen men det finns förstås massor att prata om ändå. Och prata kan han, Reine. Och berätta historier. Det här är inte bara en drygt 100 minuter lång godbit för RIK:are utan lika mycket obligatorisk lyssning för alla handbollsälskare. Det finns en anledning att flera av våra största spelare och ledare – som Jilsén, Wislander, Vranjes, Jernemyr, Bagarn, Eklund och Hallbäck – svarar ”Reine” (och inte sällan ”Ola Lie” också) på frågan vilken ledare som betytt mest för dem. Kent-Harry och jag inleder som vanligt med en enklare ”omvärldsanalys” sedan är det ”all in” på Pedersen, den nyblivne 60-åringen. Hör RIK-legendaren om blnad annat... ...när hans juniorlag i RIK (med Wislander & Co) slog klubbens a-lag vilket inledde revolutionen 1983. ...hur man... See acast.com/privacy for privacy and opt-out information.