On the Couch

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Covering both physical and mental health, our experts give you a weekly check-up for your overall wellness.

Newstalk


    • Oct 29, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 11m AVG DURATION
    • 92 EPISODES


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    Latest episodes from On the Couch

    Back pain: common causes and treatments

    Play Episode Listen Later Oct 29, 2021 6:16


    One in 10 people will suffer with back pain, making it one of the most common ailments and one of hte leading reasons for employees being off sick from work. So why is it so common, and can we prevent some of the more common forms of back pain? Prof Seamus Morris is Consultant Orthopaedic Surgeon at Beacon Hospital and he leads The National Spine Institute there - he had plenty of advice for sufferers.

    World Heart Day - a cardiologist answers your questions

    Play Episode Listen Later Sep 29, 2021 13:39


    Today is World Heart Day, and who better to feature on The Hard Shoulder Health Check than Dr. Robert Kelly, Consultant Cardiologist and Lifestyle Medicine at Beacon Hospital.  He answered listener queries about everything from post-vaccine palpitations, arrhythmia, and high cholesterol.

    The Hard Shoulder Health Check:Childhood Urological Issues.

    Play Episode Listen Later Aug 10, 2021 9:38


    UTIs are very common among the adult population but children are just as prone to these nasty infections. The challenge with children is that they may only have the ability to vaguely describe their discomfort or they could be too young to tell you at all.   In this weeks Health Check Fardod O'Kelly, Consultant Paediatric and Adolescent Urological Surgeon at Beacon Hospital joined Kieran with advice on what to look out for and how best to treat childhood urinary tract infections. 

    The Hard Shoulder Health Check:Plantar Fasciitis

    Play Episode Listen Later Jul 13, 2021 8:37


    In this weeks Hard Shoulder Health Check Anthony Pierce a Senior Musculoskeletal Physiotherapist at the Beacon Hospital joined Kieran to discuss Plantar Fasciitis, which is more commonly known as heel pain. Anthony explained who would be most at risk of experiencing it and how best to address the condition.   

    Chronic Pain - What is it and how can it be managed?

    Play Episode Listen Later Jun 29, 2021 9:55


    Pain usually eases over time, but for sufferers of chronic pain that's not the case. It's estimated 600,000 people in Ireland deal with chronic pain, be it aches, muscle weakness, or lack of energy. Dr. Basabjit Das, Consultant in Pain Medicine at the Beacon Hospital, joined us to explain more about chronic pain. And, how it can be managed over time. The Hard Shoulder Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    Sudden Adult Death Syndrome

    Play Episode Listen Later Jun 16, 2021 7:38


    After those weekend scenes at the Euro's with Christian Erikson, Kieran was joined on The Hard Shoulder by Dr Robert Kelly, consultant in cardiology and lifestyle medicine in Beacon Hospital, to explain why it's so important to be heart healthy, even if you're a fitness bunny!

    Our childhood is the foundation that shapes our future

    Play Episode Listen Later Jun 8, 2021 14:07


    What we experience in our early life will most likely lie the basis for how we operate in our adulthood. Meanwhile we still poorly understand the link between our mental issues and the environment we come up with. Enda Murphy, the psychotherapist and director of SeeMe.ie joined Kieran to discuss what is the dynamic that causes anxiety and depression that you've never heard of before.  Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    Skin Cancer - What increases the risk and how to protect yourself?

    Play Episode Listen Later Jun 1, 2021 10:33


    Pale and freckled skin, red hair, blue eyes. A blessing and a curse of Irish beauty. Unfortunately this comes with the price. Three in every four people in Ireland are prone to skin burns while exposed to the sun rays. That greatly increases their risk of skin cancer.  Yasmin Ismail, Consultant Plastic, Reconstructive and Aesthetic Surgeon in Beacon Hospital, with a specialty in skin cancer joined Kieran to discuss how to enjoy sunny weather without risk of skin cancer disease. The Hard Shoulder Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    How much sleep do you actually need?

    Play Episode Listen Later May 25, 2021 11:40


    We’ve all felt the impacts of not getting enough sleep, the yawning, the drooping eyes, not to mention the crankiness. Enda Murphy, Psychotherapist and Director of SeeMe.ie joined Kieran on the Hard Shoulder to give you some tips on how to avoid experiencing that feeling again. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    Hard Shoulder Health Check: Bladder Cancer

    Play Episode Listen Later May 19, 2021


    May is Bladder Cancer awareness month. And, Karen Thomas, Urology Clinical Nurse Specialist at Beacon Hospital told Kieran how surprisingly common it is in Ireland. As well as that she explained the symptoms and what can be done to prevent it. The Hard Shoulder Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    "The software has developed to pretty terrifying levels..."

    Play Episode Listen Later May 12, 2021 10:15


    In a submission by the Irish Congress of Trade Unions, the Government has been told that remote workers may be forced to accept invasive technologies that monitor the number of mouse clicks they make in a minute There are concerns around rolling out artificial intelligence technology that can count keystrokes and emails, and record time spent on social media. To discuss, Kieran was joined on The Hard Shoulder by Newstalk’s Technology Correspondent, Jess Kelly, as well as the Managing Director of The HR Suite, Caroline McEnery.

    Hard Shoulder Health Check: Asthma

    Play Episode Listen Later May 5, 2021


    It's asthma awareness week! Dr. Seamus Linnane, deputy medical director of Beacon Hospital, and consultant in respiratory & general internal medicine told Kieran all about it. The Hard Shoulder Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    The Hard Shoulder Health Check: Oesophageal cancer

    Play Episode Listen Later Apr 28, 2021 8:10


    Jacintha O’Sullivan, Professor in Translational Oncology at Trinity College Dublin, joined Kieran on The Hard Shoulder, on Lollipop Day, to discuss the issues around oesophegeal cancer.

    The Hard Shoulder Health Check: Joint Pain

    Play Episode Listen Later Apr 20, 2021


    This week Kieran was joined by Consultant Orthopaedic Surgeon, Turlough O’Donnell to speak about chronic joint pain.

    Hard Shoulder Health Check: Motivation

    Play Episode Listen Later Apr 6, 2021 11:22


    On The Hard Shoulder Health Check this week, Kieran Cuddihy spoke to Enda Murphy, psychotherapist and Director of SeeMe.ie, about motivation. Despite what we might think, it's not magic, but action that spurs us on.

    Hard Shoulder Health Check: Toxic Relationships in Lockdown

    Play Episode Listen Later Mar 23, 2021 14:22


    On the Hard Shoulder Health Check this week... Kieran Cuddihy talked about toxic relationships and how to survive them during lockdown with Enda Murphy, a psychotherapist and Director of SeeMe.ie. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    The Hard Shoulder Health Check: Cholesterol

    Play Episode Listen Later Mar 16, 2021 9:44


    Who should be worried about their cholesterol? And what can you do if yours is high? Those are some of the questions we asked Dr. David Barton, Consultant Cardiologist at Beacon Hospital, on this week's Hard Shoulder Health Check.

    The Hard Shoulder Health Check: Mothers

    Play Episode Listen Later Mar 9, 2021 11:40


    On The Hard Shoulder Health Check this week, Kieran Cuddihy spoke to Enda Murphy, psychotherapist and Director of SeeMe.ie, about our mammy’s role in our lives ahead of Mother's Day.  Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    The Hard Shoulder Health Check: Glaucoma

    Play Episode Listen Later Mar 2, 2021 7:59


    On The Hard Shoulder Health Check this week... March 7th to 13th is World Glaucoma Awareness Week and Kieran Cuddihy was joined by Graeme Rogers, Consultant Ophthalmic Surgeon at Beacon Hospital, to talk about glaucoma prevention and treatments. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.    You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    The Hard Shoulder Health Check:Narcissism

    Play Episode Listen Later Feb 23, 2021 10:00


    In this week's Hard Shoulder Health Check Enda Murphy Psychotherapist and Director of SeeMe.ie joined Kieran to discuss narcissism. He explained what traits can signal a narcissistic personality and what issues they can cause within a relationship.

    The Hard Shoulder Health Check: Loneliness

    Play Episode Listen Later Feb 9, 2021 8:00


    In this weeks Hard Shoulder Health Check Enda Murphy  Psychotherapist and Director of SeeMe joined me to talk about loneliness. 

    The Hard Shoulder Health Check: Porn

    Play Episode Listen Later Jan 12, 2021 12:00


    In this weeks Hard Shoulder Health Check Enda Murphy Psychotherapist and director of SeeMe.ie joins Jonathan Healy to discuss how to talk to teeangers about porn. 

    Treating diabetes

    Play Episode Listen Later Jan 12, 2021 7:50


    Dr Margaret Griffin, consultant endocrinologist at Beacon Hospital, joined Kieran on Tuesday's edition of The Hard Shoulder to discuss diabetes, the differences between Type 1 and Type 2, and how treatment has evolved in recent years.

    The Hard Shoulder Health Check: Staying Active Over Christmas

    Play Episode Listen Later Dec 15, 2020 8:00


    With Christmas around the corner Kieran was joined by Senior Musculoskeletal Physiotherapist at The Beacon Hospital Shane O'Brien  to discuss the best ways to stay active over the Christmas period.

    The Hard Shoulder Health Check: Switching off anxiety

    Play Episode Listen Later Dec 8, 2020 9:34


    Everyone talks about anxiety and why we get anxious. However very few talk about how to switch off the anxiety smoke alarm in our head when it gets triggered. So how do we switch off anxiety? Psychotherapist and Director of SeeMe.ie Enda Murphy joined Kieran Cuddihy on this week's Hard Shoulder Health Check.

    The Hard Shoulder Health Check: Gambling Addiction

    Play Episode Listen Later Nov 24, 2020 10:00


    Gambling has now taken over as the fastest growing addiction in Ireland. Psychotherapist and Director at SeeMe.ie, Enda Murphy. Enda, thanks for joining me for the Health Check this afternoon joined Mark Cagney to discuss the impact lockdown has had on the illness.

    The Hard Shoulder Health Check: Kidney Stones

    Play Episode Listen Later Nov 17, 2020 5:54


    On this week's Hard Shoulder Hard Shoulder Health Check, Kieran Cuddihy was joined by Dr. Michel de Wildt, Consultant Urologist at Beacon Hospital to discuss kidney stones.

    The Hard Shoulder Health Check: Men & Emotions

    Play Episode Listen Later Nov 10, 2020 7:35


    In light of the Movember movement, on this week's Hard Shoulder's Health Check, Kieran Cuddihy was joined by Enda Murphy, our regular Psychotherapist and Director of SeeMe.ie to discuss men and emotions. 

    Irregular Heartbeats

    Play Episode Listen Later Oct 20, 2020 5:28


    In this week's Hard Shoulder Health Check Dr Jonathan Lyne, Director of Cardiac Electrophysiology at the Beacon Hospital joined Kieran to discuss irregular heartbeats.

    Cardiology and Covid

    Play Episode Listen Later Sep 22, 2020 11:00


    In this weeks Hard Shoulder Health Check Dr David Burke Consultant in Cardiology at the Beacon Hospital joined Kieran to discuss cardiac issues and covid 19.

    The Hard Shoulder Health Check: Suicide

    Play Episode Listen Later Sep 15, 2020 13:00


    In today's Hard Shoulder health check Enda Murphy, Psychotherapist and Director of SeeMe.ie joined Kieran to discuss how to support someone with suicidal thoughts and what supports are out there for those who are struggling. 

    All you need to know about hip replacements

    Play Episode Listen Later Aug 26, 2020 14:14


    On this week's On The Couch, Mark Cagney spoke to Professor Joseph M Queally, who is Consultant Trauma & Orthopaedic Surgeon at Beacon Hospital. He is an expert in everything to do with your hips, and the needs for adjustments and replacements, and he gave his advice on Tuesday's edition of The Hard Shoulder.

    Blood pressure: everything you need to know

    Play Episode Listen Later Aug 13, 2020 11:14


    Blood pressure is one of the body's most vital processes, and maintaining a healthy status can keep many other things in check. This week's On the Couch guest was Dr Aftab Jan, Consultant Interventional Cardiologist at Beacon Hospital. He explains everything you need to know about how blood pressure works, what the important numbers are, and how to look out for any warning signs.

    On The Couch: Blood Pressure

    Play Episode Listen Later Aug 12, 2020 10:00


    Dr Aftab Jan, Consultant Interventional Cardiologist at Beacon Hospital joined Mark Cagney to discuss how to prevent and manage issues relating to blood pressure.   

    On The Couch: Tinnitus and Sinusitis

    Play Episode Listen Later Aug 5, 2020 11:00


     Emma Cashman, Consultant ENT surgeon at Beacon Hospital joined Mark Cagney to discuss tinnitus and sinusitis.

    Exercising as a help for those going through cancer treatment

    Play Episode Listen Later Jul 28, 2020 11:10


    Several studies say that exercise and other physical activities can help cancer survivors and patients in treatment. To talk Mark through the benefits and to give advice is oncologist, Dr. Lisa Prior, consultant oncologist in the Beacon Hospital.

    Bed wetting and urinary tract infections

    Play Episode Listen Later Jul 14, 2020 11:39


    From bed wetting to urinary tract infections, Ivan's session 'On The Couch' this week was with Fardod O’Kelly, Consultant Paediatric and Adolescent Urologist at the Beacon Hospital.

    Changing your behaviour for the good of your heart

    Play Episode Listen Later Jul 7, 2020 12:06


    On this week's edition of ‘On the Couch’, Ivan was joined by Dr Robert Kelly,Consultant Cardiology & Lifestyle Medicine Consultant at Beacon Hospital. It was all about matters to do with the heart; keeping it healthy to be precise. As we all emerge from our homes on a more regular basis, and as gyms and sports clubs open back, it may be the biggest burst of energy some of us have felt in a while. So how do you get back into it?

    Staying safe coming out of lockdown

    Play Episode Listen Later Jun 30, 2020 11:29


     Infection Prevention & Control Manager at Beacon Hospital Lenora Leonard joins Ivan to offer tips on how to protect yourself as we emerge from  lockdown. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.  

    On the Couch: Arthritis and Carpel Tunnel Syndrome

    Play Episode Listen Later Jun 23, 2020 13:31


    This week's On the Couch focuses on relatively common issues of the hand - arthritis and carpel tunnel syndrome. Mr Michael Mara, Consultant Orthopaedic and Trauma Surgeon at Beacon Hospital spoke to Ivan about the causes, symptoms and treatments.

    On the Couch: Vascular disease and covid

    Play Episode Listen Later Jun 16, 2020 11:05


    Ivan is joined by Mr Michael Arthur Murphy, Consultant Vascular Surgeon at Beacon Clinic to discuss the link between vascular disease and covid. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the Couch: Skin cancer

    Play Episode Listen Later Jun 9, 2020 11:05


    Dr Miriam Fitzgerald a Consultant Dermatologist at the Beacon Hospital joins Ivan to discuss skin cancer. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the couch

    Play Episode Listen Later Jun 2, 2020 12:56


    Reza Kalbassi Consultant Colorectal, Robotic/Laparoscopic and General Surgeon at beacon Hospital joins Ivan this week to talk about gastrointestinal issues and cancers. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the Couch: Talking to kids about cancer

    Play Episode Listen Later May 26, 2020 18:44


    For this week’s On the Couch, Ivan is joined by Yvonne O’Meara, systemic psychotherapist, and senior medical social worker with Our Lady’s Hospice and Care Service, Harold’s Cross, along with Sara Hakim who was diagnosed with an aggressive form of breast cancer two years ago. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the Couch: Pregnancy during Covid

    Play Episode Listen Later May 19, 2020 21:23


    Ivan is joined by Laura Flynn - New mother who went through labour unsure if she has Covid or not, and Fiona Hanrahan of the The Rotunda Hospital Director of Midwifery and Nursing to hear about the different aspects of pregnancy during a pandemic. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.  

    On the Couch: Cancer paitents and Covid

    Play Episode Listen Later May 12, 2020 12:32


    Dr.  Jennifer Westrup the Director of Oncology, and a Consultant Medical Oncologist at Beacon Hospital, talks to Ivan about what we can learn from cancer patients during Covid-19. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the Couch: Asthma

    Play Episode Listen Later May 5, 2020 12:08


    As today marks World Asthma Day, Ivan is joined by Marcus Butler, Medical Director of the Asthma Society of Ireland and Respiratory Specialist Consultant at St Vincent’s Hospital for this week's On the Couch. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the Couch: COPD and Covid-19

    Play Episode Listen Later Apr 28, 2020 11:12


    Chronic Obstructive Pulmonary Disease or COPD affects around half a million Irish people. Professor JJ Gilmartin, Consultant Respiratory Physician and Chair of COPD Support Ireland, joins Ivan to speak about the disease, particularly during Covid-19. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    On the couch: Activity during lockdown

    Play Episode Listen Later Apr 21, 2020 5:45


    Shane O'Brien, Senior Musculoskeletal Physiotherapist in Beacon Hospital, highlights the importance of keeping active for just 30 minutes a day during lockdown. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

    Dealing with Isolation in lockdown

    Play Episode Listen Later Apr 14, 2020 14:31


    As lockdown is extended Dr.Eddie Murphy how to deal with feelings of isolation during it. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa

    On the Couch: Covid-19 and Smoking

    Play Episode Listen Later Apr 7, 2020 12:53


    Dr Dermot McCaffrey Consultant Cardiologist at Beacon Hospital, chats to Ivan about the heightened dangers of catching Covid-19 if you smoke, and highlights how even quitting for two weeks can make a difference. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

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