Podcasts about utis

Graphic Title: 1 in 5 UTIs? Graphic Note: Need Neal and Chuck on here with some raw chicken and turkey. Show Title: 95% Reduce Medications: Dr. Brad Moore on the Power Reversing Diseases Show Description: Discover how lifestyle medicine can reverse chronic disease in this powerful conversation between Chuck Carroll and Dr. Brad Moore, Director of the Lifestyle Medicine Program at George Washington Medical Faculty Associates. Dr. Moore explains why the root cause of conditions like diabetes, high cholesterol, hypertension, and heart disease is often lifestyle—not genetics. He shares how simple changes in food, movement, sleep, and stress can dramatically improve health, reduce medications, and transform long-term outcomes. You'll learn what separates patients who succeed with lifestyle change from those who struggle, why focusing only on weight can backfire, and how sleep and stress alter hunger, cravings, and metabolism. Dr. Moore also breaks down the science behind insulin resistance, saturated fat, and rapid improvements seen when patients adopt a whole-food, plant-forward diet. This special bonus episode was recorded live at GreenFare Organic Cafe in Reston, VA. The menu is entirely free of salt, oil, and sugar and 100 percent organic. What You'll Learn: – How lifestyle medicine reverses chronic disease – Why genetics matter less than most people think – The truth about insulin resistance and saturated fat – Why focusing on weight alone slows progress – How sleep and stress affect appetite and metabolism – The difference between "cannonball" and "baby-step" approaches – Why 95% of lifestyle medicine patients reduce medications – How the military is incorporating lifestyle medicine – How to work with Dr. Brad Moore at GW

Can the chicken on your plate be causing urinary tract infections? New research says yes — and the findings may shock you.   In this must-watch episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Neal Barnard to break down a landmark study revealing that poultry—especially chicken—is responsible for approximately 1 in 5 UTIs in the United States.   Dr. Barnard explains:   - How E. coli from poultry contaminates meat - Why cooking isn't enough to eliminate risk - How cross-contamination happens in home kitchens - Why infection rates spike in certain communities - What a plant-based diet does to dramatically reduce UTI risk - Foods like cranberries and blueberries that help prevent infections naturally   They also dive into Thanksgiving food myths, the realities of poultry production, antibiotic resistance, and how simple dietary changes can protect your health.   If you've ever struggled with UTIs—or you simply want to understand how diet affects your risk—this episode is essential viewing.   Read the full study: https://bit.ly/UTISourceStudy  

How can you tell whether your pelvic floor is tight, weak, or simply not functioning properly? In this episode, Dr. Rena Malik and I break down the misunderstood world of pelvic floor dysfunction, from tightness and weakness to bladder issues, constipation, sexual pain, and the enormous impact of hormone changes after 40. You'll hear practical, daily habits that can restore function, improve pleasure, and help you understand how to support this critical part of your health. Dr. Rena Malik is a board-certified urologist and digital powerhouse known for breaking down taboo topics with humor, clarity, and science-backed truth. With over 500 million views on her YouTube channel, she's one of the internet's most trusted voices on pelvic health, sexual wellness, and bladder care. What you'll learn: (00:18) Why pelvic floor dysfunction causes leakage, constipation, and changes in orgasm intensity. (02:53) How pelvic floor weakness develops from childbirth, heavy lifting, or certain exercise patterns. (04:14) Why pelvic floor tightness can show up as constipation or painful sex. (07:43) Why pelvic floor exams are overlooked in women's healthcare. (11:48) How some common exercise may worsen pelvic floor tension. (14:37) Why women with anxiety or a history of pain may need pelvic floor relaxation. (14:48) How hormone decline and loss of estrogen drive UTIs and pelvic floor symptoms after menopause. (21:53) Which daily habits, like hovering over toilets, can damage pelvic floor health. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/rena Learn more about your ad choices. Visit megaphone.fm/adchoices

One pharmacist urges her colleagues to put aside their preconceptions of ADHD and those who live with it, and take a wider view Susan Nguyen, a Sydney pharmacy co-owner and founder of ADHD Support Pharmacist, has told AJP Podcast host Carlene McMaugh that she hopes pharmacists will try to gain a better understanding of Attention Deficit/Hyperactivity Disorder and consider how it affects patients' lives in multiple ways – including its comorbidities, and what pharmacists can do to help. She likens it to diabetes in the way that people make negative judgements about a patient's behaviour – but also contrasts it with regard to the lack of a holistic approach. “When you look at someone who has diabetes, they experience the judgement, ‘oh, they've got diabetes. Oh, they must have been having too much sugar or too many soft drinks. Or their parents probably gave them lollies every day',” she says. But even with this wider social stigma, pharmacists do not generally hold negative opinions about people with diabetes, she says, and do consider the wider picture. “You're thinking of foot care, wound care, vaccinations, diabetes med checks… diabetes has a lot of, I guess, comorbidities and other conditions and lifestyle factors played as well. “When you look at ADHD, it's a lot, just much the same. You're looking at a lot of comorbidities, you're looking at lifestyle, you're looking at complications, you're looking at as well, the stigma… “When you care for someone with ADHD and you delve into it more, you start to see there's anxiety, there’s depression, there's also [that] unmanaged ADHD means they may be eating, there could be obesity there, drug use work, relationship problems, a whole gamut. “So it's where pharmacists need to be.” Nguyen also looks into misconceptions such as overdiagnosis, that ADHD is a condition mainly affecting boys, and that ADHD medicines may impact quality of life. And significantly, she speaks about how people with ADHD are judged negatively for their own symptoms. “The lack of concentration, the disorganisation, the time blindness, not being able to manage your scripts, not getting your scripts. “It goes out of date, you freak out, the patient rings up and they say, ‘look, I haven’t got any of my medications left'. “When we hear that it could be easily seen as they’re being lazy, they’ve been so they’ve let themselves down to let us down. “It’s such a hassle. It’s inconvenient, but it’s the presenting symptom, and they’re stigmatised for their presenting symptoms. “We’re actually, as healthcare professionals, as pharmacists, as even as society, we’re almost punishing people with ADHD for what they have, whereas someone with diabetes, they might have more UTIs, they might have infections that just don’t heal, that sort of stuff. “But there’s a lot of support. And that’s because we look at the symptoms, we understand the pathophysiological side, but because of that lack of, I guess, understanding of ADHD, it’s become more of about a character flaw or character trait. “And so that really makes it hard for, I guess, healthcare professionals to show that care and support. “And I feel that this is where we need to really, as pharmacists making that stance on that and then supporting our patients in a much better way.” Highlights include: 01:21 – Why does ADHD need more attention in pharmacy? 04:18 – The comparison with diabetes 07:14 – ADHD in women and inattentive symptoms 08:11 – The role of social media 12:26 – Will medication “fix it up”? 14:04 – How can we widen our views? 16:32 – “With stimulant prescribing, it is hard.” 18:10 – The consequences of unmanaged ADHD 20:44 – How do we share information? 21:49 – “Pharmacists may think, oh, they’re going to get tolerant when they take  Ritalin for so long.” 23:10 – “If you’ve seen a patient who comes in with their prescription for Vyvanse, we can’t assume that, hey, everything’s under control.” 26:27 – The carer's perspective 28:37 – Pharmacists with ADHD 32:39 – “We need more pharmacists to really be in that space to advocate for patients.” You can access the full transcript of this podcast here. While we endeavour to ensure all important words and phrases are correct, please note there may be some minor inaccuracies in the transcription. ACCESS PODCAST TRANSCRIPT Go here for the full list of active AJP podcasts. These can also be accessed via Apple Podcasts and Spotify  Carlene McMaugh

Honoring Bladder Health Month! Originally Published September 2024. In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms.Bladder Health Episode SummaryIn this episode of Fempower Health, we sit down with Dr. Tamra Lewis, a board-certified urologist specializing in female pelvic medicine and reconstructive surgery (also known as urogynecology). Dr. Lewis shares her expertise on common bladder health issues affecting women, many of which are frequently misdiagnosed as urinary tract infections (UTIs). We explore the importance of accurate diagnoses, the potential causes of bladder issues, and how women can better advocate for themselves in healthcare settings. This episode is essential listening for women seeking clarity on their bladder health and for clinicians looking to improve patient outcomes.Discussion Points:Why are so many women misdiagnosing themselves with UTIs?What are the common symptoms of bladder problems in women?How can women better describe bladder issues to their healthcare provider?What are the underlying causes of frequent bladder issues in women?How can you tell the difference between a UTI and other bladder problems?Why is it important to have a pelvic exam for bladder issues?How does pelvic floor dysfunction contribute to bladder symptoms?What are the most effective treatments for overactive bladder?How can you prevent recurring urinary tract infections?What role does menopause play in bladder health?What is the impact of the microbiome on bladder health and UTIs?Why should women advocate for more thorough evaluations from their doctors?"It's easier to treat a small problem than to let a small problem become a bigger problem." - Dr. Tamra LewisRelated to this Bladder Health episode:Learn more about Dr. Tamra Lewis and follow her on LinkedIn and InstagramCheck out Fempower Health resources on Pelvic Health

British national record–holding freediver Ruth Osborne is back — and let's just say the last two years have been anything but smooth sailing. Ear infections, cancelled competition days, Caribbean chaos, burnout, and a couple of “is this my last dive ever?” moments… Ruth lays it all out with the kind of honesty most people avoid.This episode isn't about glory dives or perfect outcomes. It's about what happens when the thing you love keeps punching you in the gut — and why you still get back in the water anyway.We get into her training, mindset shifts, the ugly parts of high-level sport, and the surprising decision to coach herself. If you need a reminder that the path rarely looks pretty, this is it.Key TakeawaysProgress without outcome is still progress. Ruth's technique, strength and awareness are on another level — even if the number on the dive line hasn't moved yet.Setbacks don't mean you're wrong for the path — sometimes they're just annoying. Ear infections, heat, UTIs, and slanted dive lines aren't “signs from the universe.” They're life.You can love the process even when you hate the results. That's the real test of commitment.Self-awareness beats brute force. From redefining nutrition to noticing burnout, Ruth shows what “listening to your body” actually looks like.Retiring wasn't the answer — remembering her ‘why' was.Coaching herself is the next evolution. She's backing her own experience, instincts, and discipline.Rest isn't optional. Especially when you're diving 80+ metres on one breath.Long-term mindset > short-term wins. She's building for depth, longevity, and a life lived well — not a single medal moment.Timestamps0:00 – Ruth is back: two years later, a lot deeper (mentally if not yet physically)2:00 – Competitions, ear infections and the brutal timing of setbacks4:15 – What “current” does to a dive and why it matters8:00 – Pressure, performance windows and keeping your head straight12:00 – Reacting vs choosing your reaction16:00 – When outcome and effort don't match20:00 – Nutrition, protein and what changed for Ruth in her 40s33:00 – The Dominica chapter: volcanoes, heat exhaustion and angry afternoons39:00 – “Do I retire?” — Ruth hits her breaking point44:00 – Why she stays in the game: rebuilding her ‘why'52:00 – World Championships, coaching herself and designing a healthier training balance56:00 – What's next: May competitions and a new chapter on her terms Hosted on Acast. See acast.com/privacy for more information.

THE FDA FINALLY REMOVED THE BLACK BOX WARNING on both systemic estrogen and low-dose vaginal estrogen — and it's one of the biggest wins in women's health in decades.For years, millions of women avoided hormone therapy because of outdated, frightening warnings that did NOT match the scientific evidence. This led to unnecessary suffering — from painful sex to recurrent UTIs to fear-based avoidance of safe, effective treatments.In this episode, Dr. Carolyn Moyers (Board-Certified OB/GYN + Menopause Specialist) breaks down the NEW FDA labeling, the real data on hormone therapy safety, and why vaginal estrogen is one of the safest and most life-changing treatments in menopause care.

Gugs Mhlungu speaks Dr Deshni Naidoo, Gynaecologist about the differences between thrush and urinary tract infections (UTIs), including their causes and treatment options. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this podcast episode I speak with Emma Perks, a pelvic health physiotherapist. Emma is not only incredibly talented in her work, she has a heart of gold and a trauma informed approach, vital pieces of the puzzle when it comes to birth trauma prevention and healing.In talking with Emma, I learnt that our pelvic floor is basically the bottom of our nervous system. In other words, what is going on with our pelvic floor will pretty much tell us how safe we are on the planet. Through this lens she explains why those who have a history of period problems, or PCOS, or endometriosis, or painful sex, or recurrent UTIs, anything related to the pelvic region, would do well to work with a pelvic health physio before giving birth.So much of what Emma and I discuss highlights the powerful mind-body connection, and how key a subjective experience of safety is in preventing needless birth trauma and pelvic floor damage. Among much else, we talk about perineal massage, prenatal movement, pelvic girdle pain, reducing the likelihood of bad tears in birth, and what postpartum physio support entails.I hope you find this podcast episode as informative, enlightening and encouraging as I did.To connect with Emma, head to the Full Circle Physiotherapy website: https://fcphysio.co.nz/Find Emma on Instagram: https://www.instagram.com/fullcirclephysio/And on Facebook: https://www.facebook.com/FullCirclePhysioPurchase Emma's Pregnancy Prehab course for a reduced price: Health Practitioner Discount Prehab

Hey, Heal Squad! We're back with Part 2 of our conversation with Anthony DiSalvo, Maria's personal acupuncturist and California Board-Certified Traditional Chinese Medicine practitioner, and this one's all about real-life healing tools you can use daily. In this episode, Anthony breaks down how to naturally relieve constipation, allergies, and hormonal imbalances through simple acupressure points, herbal support, and daily habits. He also shares how hot water therapy can transform digestion, what your cravings reveal about your body, and how Chinese medicine helps with fertility, postpartum recovery, and UTIs. Maria and Anthony dive into how consistency and self-discipline are the secret ingredients for healing, and why you don't need to rely only on external treatments to feel better. You'll learn how to reconnect with your body, support your organs, and build harmony from the inside out! HEALERS & HEAL-LINERS:  Consistency creates healing. Acupressure isn't a one-time fix, it's a daily dialogue with your body. The more you show up, the faster your system learns to rebalance on its own. Hot water is medicine. Swapping cold drinks for warm or hot water soothes digestion, boosts circulation, and relaxes your body from the inside out. Healing allergies starts with strengthening your organs. Instead of masking symptoms, support your lungs, liver, and spleen so your immune system can finally calm and reset. Your hormones want harmony, not control. Chinese medicine works with your natural cycles to ease PMS, improve fertility, and make transitions like perimenopause smoother. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en  Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of Rising Anxieties, Mariann Sullivan unpacks the bewildering world of selective animal concern, from the bizarre Canadian ostrich saga that attracted celebrity saviors to the dairy industry’s reluctant admission that cows might actually have “preferred associates” (heaven forbid we call them friends). The episode dives into slaughterhouse-linked antibiotic resistance causing UTIs, the twisted marketing of chicken nuggets shaped…

Send us a textEpisode 210 of Your Child is Normal is a conversation discussing everything you've ever wondered about UTIs! It's common for kids to occasionally feel discomfort when they pee — but how do you know when it's something that needs more attention, like a urinary tract infection?In this episode, pediatrician Dr. Jessica Hochman talks with pediatric urologist Dr. Andrew Kirsch, author of The Ultimate Bedwetting Survival Guide, about everything parents should know about UTIs in children — from the most common symptoms to when to see a doctor.They discuss:How UTIs present differently in babies vs. older kidsWhy constipation is one of the biggest risk factorsWhen testing and antibiotics are necessaryWhat really works for prevention — hydration, bathroom habits, and (maybe!) cranberry extractCommon myths, like whether bubble baths cause infectionsIf your child has ever had burning with urination, frequent accidents, or unexplained fevers, this episode will help you feel more confident about what to do next.Dr. Kirsch  completed both a residency in general surgery and urology at the Columbia University and he completed his fellowship in pediatric urology at the Children's Hospital of Philadelphia.He has written extensively with an emphasis on vesicoureteral reflux diagnosis and management, publishing nearly 300 journal articles and book chapters. Currently, Dr. Kirsch is a professor and chief of pediatric urology at Emory University School of Medicine and a partner at Georgia Urology.   Dr. Kirsch has been named in Atlanta Magazine's Best Doctors and The Best Doctors in America list, representing the top 5% of doctors in America.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Urinary Tract infections, or UTIs, affect millions worldwide, driving sepsis, antibiotic overuse, and microbial resistance. Current diagnostics rely on either slow lab cultures or unreliable dipsticks, and often lead to delayed or unnecessary treatment. Llusern's Lodestar DX changes that: a point-of-care test that detects 96% of key UTI pathogens in just 35 minutes, no lab required.In this episode I'm joined by Emma Hayhurst who shares her journey into diagnostics, Llusern's mission, and the emergence of Wales as a biotech hub with a growing life sciences sector fueling local innovation. We discuss UTI prevalence, diagnostic gaps, and how rapid, accurate testing can transform patient care and antimicrobial stewardship. 02:14               Meet Emma Hayhurst04:37               Introducing Llusern Scientific07:21               Collaboration between Llusern and the academy08:50               The life science ecosystem in Wales12:10               Urinary tract infections (UTIs)15:45               UTI patient demographics16:54               Health impacts of UTIs: sepsis, antibiotic resistance, and more19:01               Existing UTI diagnostic options and their shortcomings24:41               Llusern's Lodestar DX29:03               A point-of-care test, not a lab test31:44               Applications beyond UTIs36:03               Looking forward at LlusernInterested in being a sponsor of an episode of our podcast? Discover how you can get involved here! Stay updated by subscribing to our newsletterTo dive deeper into the topic: Life sciences in Wales: biotechs in the scene in 2025Fighting Antimicrobial Resistance with Fast Molecular DiagnosticsUltra-Fast Diagnostics Could Transform Sexual Health

Urinary tract infections — or UTIs — aren't the most glamorous topic, but they're incredibly important, and we just don't talk about them enough. If you've ever had one, you'll know how miserable they can be: the burning, the stinging, those endless trips to the loo, the pain, and that bone-crushing fatigue. They can really knock you sideways.For many women, UTIs become more common — and more stubborn — during perimenopause and menopause.In this episode, I'm joined by the brilliant Helen Lake, a specialist urology nurse, to help us understand why UTIs happen, why they mustn't be ignored, and what you can do about them — from medical treatments to nutrition and supplements.Helen explains everything you need to know about identifying, understanding, and managing UTIs — and hopefully banishing them for good. We cover the key symptoms, prevention strategies like staying hydrated and double-voiding, why test results aren't always conclusive, and when antibiotics are needed. We also look at the role of beneficial bacteria, cranberry and D-mannose, vaginal moisturisers, topical oestrogen, and how to advocate for yourself with your GP.If you've found this episode helpful, please share it with a friend who might benefit too. And if you love The Happy Menopause podcast, I'd be so grateful if you could leave a five-star rating and a quick review on Apple Podcasts — or wherever you like to listen.And don't forget to subscribe, so you don't miss out on upcoming episodes. These small steps make a huge difference to the algorithm, and help more women find the show.After all, every woman deserves to have a happy menopause.Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest. Learn how to build your own menopause diet to manage your symptoms with my book The Happy Menopause: Smart Nutrition to Help You Flourish. And if you're tired of feeling tired and grappling with brain fog, check out my new book: The Happy Menopause Guide to Energy; Nutrition to Rejuvenate Your Brain & Body. It's available in all the usual places.

Send us a textAfter birth, many women are left blindsided by physical changes they never expected. Vaginal dryness, painful sex, recurring UTIs, and even emotional strain can all show up during breastfeeding — but most mothers are never told why. In this episode, we sit down with Sara Perelmuter, a third-year medical student at Weill Cornell Medical College in New York City. Sara currently serves as president of the Sexual Medicine Research Team and has authored numerous peer-reviewed publications on reproductive and genitourinary health.Sara explains the hormonal shifts that mimic menopause in the postpartum period, why so many women are suffering in silence, and what the research reveals about both the prevalence of these symptoms and the safe, effective treatments available — including pelvic floor therapy, moisturizers, lubricants, and topical vaginal estrogen.These symptoms are common, but they are not inevitable. By naming and studying them, we open the door to treatment and better care.********** Needed

This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! They're also a great way to detox your home! Through November, you can stack code HEHE for up to 40% off holiday sale prices on the softest PJ's, loungewear, gifts, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/ In this episode of The Birth Lounge Podcast, HeHe sits down with Katey from The Violet Fog to dive deep into one of the body's most overlooked power players, your fascia. Katey breaks down what fascia actually is, why it matters for your mobility, lymphatic flow, and emotional well-being, and how to keep it happy and hydrated (yes, your fascia needs love too!). Together, they chat about gentle movement, self-massage, red light therapy, and nutrient-rich hydration to keep your body flowing freely, especially during pregnancy. Plus, Katey shares her best tips for reducing swelling and creating beauty routines that actually support your body's health from the inside out. This convo is your permission slip to slow down, tune in, and treat your body like the powerhouse it is. 00:00 Introduction and Personal Experience with Fascia 01:00 Welcome to The Birth Lounge Podcast 01:09 Black Friday Sale Announcement 02:23 The Birth Lounge Overview 03:17 The Control Method for Birth 04:09 Comprehensive Birth Preparation 04:55 Special Courses and Membership Perks 05:27 Secret Sauce to Pushing 06:20 Scripts for Advocacy and Additional Resources 06:56 Birthing Your Big Ass Baby Course 07:51 Lifetime Membership Birth Box 08:59 Black Friday Sale Details 09:47 Introduction to Today's Episode on Fascia 11:56 Understanding Fascia with Katie Yurko 12:59 Fascia Health and Daily Habits 22:35 Posture and Hydration for Fascia 25:20 Diet and Fascia Health 33:08 Kidney Function and Pregnancy 35:48 Simple Health Tweaks 36:38 Understanding Fascia Damage 37:11 Posture and Fascia Health 39:03 Self-Massage and Fascia Care 42:39 Lymphatic Health Tips 44:14 Managing Swelling During Pregnancy 49:33 Electrolytes and Cellular Health 53:16 Red Light Therapy Benefits 55:16 Adrenal Cocktails and Final Thoughts 56:20 Beauty and Health Connection 01:00:48 Conclusion and Farewell   Guest Bio: Katie Yurko is the founder of The Violet Fog, where wellness gets real and women connect over love, nutrition hacks, and aging gracefully. A self-proclaimed “career investigator,” Katie digs deep into ingredients, health practices, and the hard stuff most people shy away from. After years of battling chronic UTIs and over 400 rounds of antibiotics, she turned her own health journey into a mission to expose false marketing and empower women with honest, no-fluff wellness education. Her content blends research and girl talk, pulling back the curtain on topics like gut health, thyroid conditions, and natural healing, all with a signature dose of wit and raw honesty.   INSTAGRAM: Connect with HeHe on IG  Connect with Katey on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.violetfog.com/ https://www.lymphloveclub.com/   Check out our episode with Dr. Chris Motley for more about lymphatic drainage   HeHe and Katey also discuss some resources from Healthillie, you can hear our episode with her here.  YOUTUBE LINKS: Connect with HeHe on YouTube.

A wave of layoffs hit Corporate America as the federal shutdown drags on, a drug bribery sting in Mississippi exposes 14 police officers among the 20 arrested, Trump's White House denounces a Drexciya-inspired Smithsonian exhibit, and new research shows foodborne UTIs disproportionately impact low-income communities. DeRay interviews the team behind the new HBO Max documentary The Alabama Solution: directors Andrew Jarecki & Charlotte Kaufman, and producer Beth Shelburne. NewsFourteen police officers among 20 arrested in Mississippi drug bribery stingTrump's White House denounces Drexciya-inspired Smithsonian exhibitUrinary tract infections linked to contaminated meat in new study Follow @PodSaveThePeople on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jon and Austin serve up a sizzling episode packed with flavor and controversy. They dive into Arby's new steak nuggets, explore the wild idea of making a dip can full of jerky, and challenge each other with a 10-question meat quiz. Things get serious as they discuss how contaminated meat can lead to UTIs, the euthanization of four gray wolves, EBT system issues affecting food access, and the latest on Brazil meat tariffs. It's a mix of meat science, industry news, and a dash of wild trivia—don't miss it!

In this episode Caryn reviews food insecurity and the history of SNAP, the Supplemental Food Assistance Program and the changes that are taking place today due to the shutdown and current politics; COP30 and climate-related events; animal rescues, meat analogs; animal foods and UTIs.

Dr. Sunil Gupta explained that the prevalence of diabetes in pregnancy (gestational and pre-gestational) is high and may vary from 5% to 20% in different populations in India. He said that 90% of women may not have any symptoms of diabetes, but others may experience symptoms such as frequent vaginal infections, polyuria (increased urination), polyphagia (increased hunger), polydipsia (increased thirst), unexplained weight loss, and fatigue, etc.  Dr. Gupta said that frequent nighttime urination may be one of the symptoms of diabetes. He clarified the difference between Type 1 and Type 2 diabetes, especially the causes and presentation in children. Addressing common myths, he emphasized that regular use of prescribed medication does not cause serious side effects. Answering a question on increased urinary frequency, he explained that recurrent urinary tract infections (UTIs) and autonomic bladder neuropathy are often overlooked complications causing such symptoms.  He highlighted that maintaining proper blood sugar control before and during pregnancy is essential to prevent complications for both the mother and the baby. Dr. Gupta also stressed the importance of timely testing, diet management, exercise, and insulin dose adjustment during pregnancy. Concluding his session, he advised that the entire family should take collective responsibility for supporting the expectant mother, calling it a shared “pregnancy project” to ensure a safe and healthy outcome for both mother and child.  Expert- Dr Sunil Gupta Anchor- Mrs. Shraddha Bharadwaj    Podcast: 22/03/2019   Recorded at: Akashwani Nagpur    Episode: 89 

This week, I am answering your questions! I answer: What is the key to a happy and healthy marriage? How do I get over kink shame? What books are you reading? What is the best way to give a bj? Have you ever had a threesome? What do I do about UTIs? Do you identify as neurodivergent? What are the best tips for booty stuff aftercare? What is your favorite movie?We also nibble on Jumanji, bed death, The Gottmans, How to fight, Bridge Kingdom, ADHD, hemorrhoids, Dancing with the Stars, etc.Codes from the episode: Cheex: VIBESLUT LEESA: Abigail50 Happy v: HAPPYVIBE

Recurrent urinary tract infections (UTIs) are a common challenge for people with spinal cord injury, but new research shows that many suspected cases aren't true infections. In this episode, Madison Hughes and Dr. Chris Elliott discuss how recurrent UTIs are diagnosed and managed in the spinal cord injury population, the role of urodynamics and bladder diaries, and why patient education and non-antibiotic strategies can make such a big difference. 

In this friendly episode of Homeopathy 247, Mary chats with homeopath Morris Tuffery about the powerful and essential remedy, Staphysagria. Morris, joining all the way from New Zealand, analyzes how this remedy addresses deep-seated issues stemming from suppressed anger and emotional pain, often acting as a profound starting point for healing. Homeopathy's Strong Roots in New Zealand Morris begins by discussing the practice of homoeopathy in New Zealand. While its origins were grassroots—brought over by English settlers in the 1900s—it has gained professional status thanks to mentors like Bruce Barwell. It is now well-regulated under the New Zealand Homeopathic Council, with approximately 80 registered homeopaths adhering to mandatory professional development. Morris stresses that a major part of his work involves public education to increase awareness and encourage the use of homeopathy for home first aid. Understanding the "Staphysagria" Type: Anger Swallowed The core theme of Staphysagria is the profound effect of anger and humiliation that cannot be expressed. Suppressed Emotion: The remedy is indicated when a person has been subjected to abuse (sexual, physical, or emotional), bullying, or intense humiliation (like being unjustly fired). Because the person is unable to retaliate or stand up for themselves in the moment, they "swallow the anger." Volcano Under the Tablecloth: This type is famously described as a "volcano under a Laura Ashley tablecloth." They are often seen as the nicest people or "ultimate caregivers" who put others' needs first, but internally, they are seething with suppressed rage. A small provocation can sometimes cause a sudden, passionate burst of anger. Lack of Confidence: The long-term suppression of anger leads to feelings of unworthiness and a lack of confidence, leaving them vulnerable to victimization. A Remedy for Trauma and Physical Intrusion Staphysagria is also highly valuable for physical ailments that relate to the body feeling violated or irritated: Wounds and Surgery: It is a key remedy for healing lacerated and stretched tissue. This makes it ideal for recovering from surgery (which can feel like an intrusion), dental work (especially a strained or dislocated jaw), and a lacerated perineum after childbirth. Inflammation and Irritation: It is a primary remedy for recurrent styes and chalazions (inflamed eyelid nodules) and for colic in children who are fractious and angrily throw things. UTIs: Staphysagria is a major remedy for recurrent Urinary Tract Infections (UTIs), particularly those related to the first experience of sexual intimacy (historically "Honeymoon cystitis"). Morris shares a powerful case where the remedy brought about an immediate return of joy and self-worth to a patient suffering from recurrent UTIs and low self-image following a rape. Understanding LM Potencies (Gradual Healing) Morris and Mary discuss the difference between various homeopathic potencies. For the public, it's important to know that professional homeopaths use methods beyond simple first aid prescribing: LM Potencies: These were the last potencies developed by Hahnemann. They are preferred for long-term chronic conditions because they produce a gradual and permanent improvement without the strong aggravations (healing crises) sometimes seen with high C-potencies. Chronic vs. Acute: While first aid often uses 30C or 200C potencies for quick action, complex, long-standing, or chronic conditions (like the effects of past abuse or chronic fatigue) benefit greatly from the sustained, gentle action of the LM scale. Important links mentioned in this episode: Read more about Morris Tuffery: https://homeopathy247.com/professional-homeopaths-team/morris-tuffery/ Visit Morris's website: https://www.healbyhomeopathy.com/ Read our blog post about Staphysagria: https://homeopathy247.com/staphysagria-the-right-uti-remedy/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

In this episode of Please Me!, host Eve dives deep into sexual wellness with urologist Dr. Stephanie Zwonitzer. Together, they unpack the often-misunderstood realities of hormone health, vaginal and penile function, and the true causes of common concerns like dryness, low libido, and recurring UTIs. This honest and educational conversation breaks down practical treatments such as topical vaginal estrogen, hormone replacement therapy (HRT), acoustic wave therapy, and even masturbation as a tool for sexual function. Whether you're dealing with perimenopause, erectile dysfunction, bacterial vaginosis (BV), or navigating questions about anal sex, this episode offers science-backed advice and radically honest answers. The orgasm gap and what orgasm equality really means Why topical vaginal estrogen is essential for dryness, recurrent UTIs, and incontinence Benefits and timing of hormone replacement therapy (HRT), especially in perimenopause Hormonal symptoms like joint pain, mood swings, and reduced libido How masturbation and regular orgasms support healthy sexual function Prostate health, ejaculation frequency, and cancer risk in men Acoustic wave therapy for blood flow and improved erectile function Safe, comfortable anal sex: communication, prep, and lube Causes and treatment of bacterial vaginosis (BV), including forgotten tampons and boric acid A realistic role-play discussion with Eve bringing up a common concern with Dr Stephanie Dr. Stephanie is a board-certified urologist and host of Between the Sheets with Dr. Z, a podcast that brings humor and clinical expertise to taboo topics in sexual health. Her approach is grounded in evidence-based care, empowering patients to talk honestly about their bodies. Website: https://drzwonitzer.comPodcast: Between the Sheets with Dr. Z Book a Coaching or Pelvic Health PT SessionWork with Eve virtually or in person.Book a session Visit the Award-Nominated WebsiteExplore coaching, podcast archives, and curated sexual wellness tools.Visit pleaseme.online Join the Community on PatreonGet exclusive content, early access to episodes, and Q&A opportunities.Join now Subscribe to the Weekly Turn Ons NewsletterPleasure-focused, shame-free sex education in your inbox.Subscribe on Substack Read Eve's Column in ASN Lifestyle MagazineMonthly sex and intimacy insights.Subscribe at ASN Lifestyle Magazine Talk with Eve on the OWWLL AppUse code EH576472 for a free introductory call.Download the app and connect instantly. Topics CoveredGuest: Dr. Stephanie ZwonitzerConnect with Eve & Explore MoreNominate Please Me! for a Webby Award hereEarly Entry Deadline Friday, October 24th!:Webby AwardsParlor Games Estrogen and Progesterone topical creams:Parlor Games | Shop Support Earthquake Relief in the Philippines A 6.9 magnitude earthquake recently struck North Cebu, Philippines, causing widespread damage. The area is currently in a state of calamity and needs urgent support for food, shelter, and emergency aid World Vision Philippines – Earthquake Emergency Appealhttps://www.worldvision.org.ph/donate/earthquake-emergency-appeal/ World Vision Philippines Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct. 16, 2025 ~ Urological issues aren't just a concern for men—up to 60% of women will experience conditions like UTIs, incontinence, pelvic pain, or sexual dysfunction. Lloyd Jackson explores how Dr. Priya Patmanabhan at Corewell Health's Women's Urology Center in Royal Oak is changing the narrative. Dr. Patmanabhan explains how her multidisciplinary approach—combining urology, gynecology, pain psychology, and physical therapy—helps women feel heard and supported. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The girls are back for their final episode in the studio — and they're going out filthy. From moving chaos and Austin comedy burnout to UTIs, anxiety meds, and “would you rather” questions that get way too real, this one's peak 2 Girls 1 Blunt energy. The girls talk about growing up broke, missing Miami, outsourcing everything like rich people, and the comedy grind in Austin before spiraling into s*x debates, ghosts that sl!t-shame, and queef confessions. It's chaotic, honest, and completely unfiltered — just how we like it.2 Girls 1 Blunt is a comedy podcast hosted by two unapologetic stoner comedians from Boston, Jaime Lee Simmons and Emily Wade. They deliver raw, relatable humor on dating, mental health, and everyday chaos, sharing personal stories that will have you laughing, crying, and feeling high on life. Each episode features interviews with comedians and entertainers, diving into wild stories, childhood trauma, and unforgettable life experiences.

On today's episode, I am speaking with Cynthia Plotch and Jamie Norwood, co-founders of Winx Health. They open up about the personal stories that sparked their innovations – from chronic UTIs to the awkward moment that led to their first product idea. Cynthia and Jamie discuss the evolution of Winx, the critical role of telehealth in their UTI Test & Treat solution, and how they've tackled reproductive health taboos head-on — including major misconceptions around the morning after pill. We dive into their importance of community-driven growth, working with mission-aligned partners like Kerry Washington, and going into retail. This episode is a must-listen for founders, changemakers, and anyone passionate about accessible, stigma-free healthcare. Enjoy!To connect with WINX Health on Instagram, click HERE.To shop WINX Health, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Winx Health is now nationwide at Walgreens! Visit hellowinx.com/dreambigger for 25% off, that's hellowinx.com/dreambigger for 25% off.Find your fall staples at Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!Shopify.com/dreambiggerThe founder, Kourtney of Kale Me Kourt Nutrition, gave us a special promo code for you to use – DREAMBIGGER for $1500 off the program. Jump on a free info call with one of their specialists and make sure it's the best fit for you. And don't forget to use the promo code to save when you join the fun.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryThe FDA held a rare public hearing to reconsider the safety labels on vaginal estrogen—a pivotal moment for menopause care.In this episode, Dr. James Simon, a leading menopause specialist and clinical researcher, joins Georgie Kovacs to unpack what the hearing revealed, why the current labeling may do more harm than good, and what it means for millions of women experiencing genitourinary syndrome of menopause (GSM), recurrent UTIs, painful sex, and incontinence.Together, they explore how outdated warnings, lack of education, and systemic biases continue to shape women's access to treatment—and what both women and clinicians need to know as change finally takes shape.Discussion PointsWhy is the FDA reconsidering the vaginal estrogen warning label now?What does genitourinary syndrome of menopause (GSM) actually mean—and how common is it?How do current black box warnings limit women's access to safe and effective therapies?What's the real risk of vaginal estrogen and breast cancer—and what does the evidence say?How can updated labeling improve care for UTIs, painful sex, and incontinence?What steps can clinicians take to confidently prescribe vaginal estrogen?What role does the media and misinformation play in perpetuating fear around menopause care?How can women advocate for themselves if their doctor is hesitant to prescribe?What's next for the FDA—and how could this hearing reshape menopause treatment in the U.S.?

Send us a textYour pelvic floor is not a mystery—it's a masterpiece of support, sensation, and stability that quietly shapes how you move, pee, and experience pleasure. We sit down with Heather Florio, CEO of Desert Harvest, to demystify the “hammock” of muscles that holds your organs, why tension often masquerades as strength, and how to fix pain without making it worse. From birth recovery to everyday stress, we map the signals of dysfunction—leaking, painful sex, low back aches—and share practical ways to release first, then rebuild.Heather brings two decades of global education and research to the mic, translating clinical insights into everyday steps. We talk pelvic wands and why glass can be a cleaner, safer choice than silicone. We unpack tantric-informed breath and sensory pacing to calm the nervous system and increase orgasm quality. We even challenge a common myth: sometimes Kegels are the villain if your floor is already too tight. Consider this your toolkit for resolving hypertonicity, finding comfort, and restoring confidence.Then we get chemical: vaginal pH and osmolality. You'll learn why an isoosmolar lubricant around 290 mOsm/kg protects your epithelial barrier, how many popular lubes overshoot into tissue-damaging territory, and how to spot red flags on labels. We cover FDA clearance, biome-matched washes and wipes, smarter strategies for recurrent UTIs, and new, chemical-free period wear designed from aloe-based fabrics. Along the way, we tackle sexual shame, advocate for pelvic PT as standard prenatal care, and share ways to raise kids with body literacy and consent as their compass.If you're ready to replace confusion with clarity—and pain with possibility—this conversation gives you science you can feel. Subscribe, share with a friend who needs it, and leave a review with your biggest takeaway so we can keep these essential conversations flowing.Find Desert Harvest online at:https://desertharvest.com/https://www.instagram.com/desertharvestaloevera/ Support the show

grab the Catholic Sex Positions guide here!Sex is messy, and that is completely normal. In this episode of Charting Toward Intimacy, Ellen Holloway and co-host Kathleen Chovanes get super practical about what to do after sex. From preventing UTIs, managing the inevitable drips, protecting your sheets, and handling lube cleanup, you will get down-to-earth tips to make post-sex cleanup less stressful. Whether you are a newlywed or have been married for years, this episode will help you feel more confident, prepared, and at peace with the mess that comes with intimacy. Waterproof blanket on Amazon!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Winx co-founder Jamie Norwood is on the podcast and we are discussing all things sex-ed, UTIs, when to discuss sex with the next generation, what a man's role in sex should look like, and so much more. Winx Health is now nationwide at Walgreens! Visit hellowinx.com/acme for 25% off.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Get 25% off your first month of Ritual at ritual.com/ACMEHead to coterie.com and use code ACME20 at checkout for 20% off your first order.Give yourself the luxury you deserve with Quince! Go to quince.com/acme for free shipping on your order and 365-day returns.Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeChapters:06:32 Sexual Health and Business Ventures21:48 Insecurities and Societal Pressures on Women's Bodies25:42 The Orgasm Gap and Sexual Education34:07 Business Challenges and Personal GrowthProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Girl Core, Halli recounts her first-ever trip to Las Vegas, offering insider tips on surviving in heels and making the most of your club experience. She shares practical advice on avoiding UTIs, handling awkward moments in the bedroom, and mastering the art of foreplay. Biggest problem women have during brain is preventing teeth from interfering during intimacy, and discusses her non-negotiable around period poundtown and navigating the dreaded body count conversations. Tune in for entertaining stories, expert tips, and heartfelt advice from your favorite host, Halli.More here

What's REALLY going on with mammograms and Pap smears?

Functional medicine practitioner Julia Davies sits down with nutritional therapist Muriel Wallace-Scott to unpack how the immune system really works, reveal the hidden triggers behind rising autoimmune conditions, and share practical strategies to calm inflammation and support lasting health. 00:39 Muriel's Journey 02:43 Examples of Autoimmune Conditions 03:45 Hashimoto's Disease 04:56 Anti-TPO and Anti-TG Tests 05:39 The Role Of The Autoimmune System 07:25 The Hygiene Hypothesis 10:08 How Screens and Snacks Are Gutting Your Immune System 11:23 How Dirt and Dogs Supercharge Your Microbiome 12:38 Intestinal Permeability & Bodily Barriers 15:56 Environmental Triggers 18:38 UTIs & Dysbiosis 19:34 How Does The Body's Autoimmune Response Work? 21:33 Vitamin D Deficiency 24:32 You Can't Out-Supplement Unhealthy Habits 25:50 Can The Body Really Heal Itself? 28:10 Caller 1 - Is Glutathione Helpful For Crohn's Disease? 34:22 Caller 2 - Ever Since My Root Canal, I've Felt Awful 43:06 Autoimmune Clinic Consultation Overview 45:21 Muriel's Approach To Testing 46:19 Test Results: Save Copies 47:36 No-Cost Tips for Managing Autoimmune 50:38 Stress, Sleep & Blood Sugar 52:42 Small Habits, Massive Impact 53:31 Are Supplements Truly Essential? 55:02 Some Key Nutrients 57:23 Record Your Timeline 58:50 Track Your Symptoms 01:00:10 Why Protecting Your Nervous System Matters Follow Julia: ⁠⁠⁠⁠@juliadavies_nutrition⁠⁠⁠ ⁠ Follow Dr Seb: ⁠⁠⁠@autoimmune.clinic  ------------------------------------------ Follow us: ⁠⁠⁠⁠⁠Youtube ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Intermittent Fasting Stories, Gin talks with Sonja Zanders from Houston, TX.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Sonja is a substitute teacher and tennis player from Houston, Texas. She shares her journey from being a strong athlete growing up to her struggles with weight that began during a two-year missions trip in South America, and continued as she experienced post-pregnancy weight gain. Sonja began intermittent fasting in 2020, and had initial success, losing 20 pounds, but the challenges that arose during a family crisis led her to stop fasting consistently for a significant period of time. Finally, in early 2025, she felt ready to resume the IF lifestyle.Sonja talks about the benefits she experienced with intermittent fasting, such as having more energy, fewer UTIs, and improved dental health. Despite the setbacks, when Sonja found her way back to intermittent fasting in early 2025, she rediscovered the numerous non-scale victories that her body greatly enjoyed. She emphasizes how Alternate Day Fasting (ADF) helped her break through a weight loss plateau, offering her greater flexibility and satisfaction by accommodating her social life better.For new intermittent fasters, Sonja advises tapping into resources like Gin's podcasts and books to stay informed and motivated. She highlights the importance of experimenting with different fasting methods to find what fits both physically and emotionally. Most importantly, she encourages listeners to be kind and gracious with themselves during challenging times, knowing that intermittent fasting is a sustainable and flexible lifestyle change that can always be resumed when they're ready.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sick while breastfeeding or pregnant? Click here to learn all Dr. Morgan's top natural and effective remedies to help yourself through colds, flus, allergies, and UTIs! What if the real reason for low milk supply isn't your body at all?In this episode, we sit down with Lynnelle King, an International Board Certified Lactation Consultant and craniosacral therapist. She brings decades of experience, a deep background in lactation and tongue and lip ties, and the perspective of a mother of eight who runs a busy clinic helping women succeed at breastfeeding when nothing else has worked.We open up the conversation on low milk supply. From true insufficient glandular tissue to tongue ties and structural issues, we get into the realities behind why breastfeeding can feel impossible. This is a grounded, practical look at the different causes and what mothers often miss when they're told their bodies “just don't make enough milk.”Timestamps:[00:00] Introduction[13:10] Why true insufficient glandular tissue is rare, and what breast changes signal it[16:40] How using a supplemental nursing system can build more milk-making tissue [17:10] The reality of grief when supply is low and the role of donor milk[18:12] How undiagnosed tongue and lip ties quietly reduce supply[37:41] Why toxic exposures in utero can affect breast development[38:50] Why implants and reductions affect milk supply in completely different ways[56:40] What happens to milk supply when you get pregnant again[1:05:05] The link between stress hormones, oxytocin, and the let-down reflexResources Mentioned:Healthy as a Mother podcast episode on A Deep Dive into Lip and Tongue Ties | Apple or SpotifyMastitis Manual by Dr. Morgan MacDermott | WebsiteImmune Wellness class with Dr. Morgan MacDermott | WebsiteSNS Tube | AmazonBreath by James Nestor | Book or AudiobookNipple Shield | AmazonNinni Co-Pacifier | Website Use Code MORGM10 for 10% off Learn more from Lynnelle on her website. You can also follow her on Instagram.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteDr. Leah Gordon | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Your pelvic floor muscles are connected to way more than you might think - like UTIs, constipation, painful sex, orgasms, even peeing when you laugh.In this episode, pelvic floor physio Chloe Peters helps us get to know this underrated group of muscles, answers all your juicy questions about vaginismus, endo, and bladder stuff, and shares super practical tips for looking after it.SHOW NOTES:Chloe Cox - pelvic floor physiotherapist @chloe_thepelvicphysio DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it's finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling?Friend, we've been there too. For years we thought we were “eating healthy,” doing all the right things. But behind the scenes we were exhausted, inflamed, and frustrated… wondering why we couldn't show up fully in life or in business. What we uncovered later shocked us—and it explained so much.In this episode of Power On Plants, we're pulling back the curtain on one of the biggest so-called “healthy” food choices. We'll share a truth that changed everything for us and for the entrepreneurs, leaders, and families we serve, truth that can set you free from the cycle of symptoms that keep holding you back.If you're tired of Googling symptoms… if you've tried “clean eating” but still can't shake the brain fog… if you're missing opportunities because your body just won't show up the way you need it to, this episode will give you fresh hope, clear direction, and a practical path forward.God never designed His sons and daughters to stay stuck in survival mode. Your calling is too important to let the enemy keep sidelining you with health struggles! It's time to fuel your body with the most nutriet dense foods on the planet, so you can finally feel good, step into food freedom, and 10x your business and life.

In this episode of Better Edge, Jennifer Miles-Thomas, MD, moderates a thoughtful conversation with Anthony Schaeffer, MD, discussing complicated urinary tract infections (cUTIs) and their management. Dr. Schaeffer, who contributed to the recent IDSA guidelines on cUTIs, emphasizes the need to understand underlying causes of recurrent infections rather than treating them as isolated events. The conversation explores critical topics such as antibiotic resistance, effective treatment strategies and the importance of early intervention in febrile cases.

Can you believe we've made it to 200 episodes of the Herbs with Rosalee podcast?! Week after week, I get to sit in the host's chair—asking the questions, guiding the conversation, and shining the spotlight on other herbalists (and the plants we love). Honestly, it's one of my favorite things to do.So when we realized the 200th episode was coming up, we knew it had to be something different. At first, someone suggested I should be the one in the hot seat. My reaction? Hard no. Absolutely not.But the idea kept tugging at me… and eventually, I caved. And! If anyone was going to flip the script and interview me, it had to be my dear friend Mason Hutchison from HerbRally. Not only do I love his hosting skills, Mason knows me better than most people on this planet—which meant he could ask the kinds of questions I'd never think to ask myself.And wow… he did.We laughed over bloopers, looked back at how the show has grown, and talked about the ways podcasting has stretched me—not just as an herbalist, but as a person.I shared stories about my ever-evolving plant path—from activism, to my early days with herbs, to how UTIs (yes, really!) shaped my herbal journey in surprising ways. We also pulled back the curtain on what goes into producing this podcast, and chatted about some of the threads that run through my life right now: walking, strength training, friendship, grief, and resilience.There are also a few surprises in there - one that left me in tears. But! No spoilers! You'll just have to watch the show. (And I DO recommend watching this one as there's lots of entertaining b-roll going on.)It was one of those conversations that felt both light and deep at the same time. I'm so grateful to share it with you—and to be celebrating 200 episodes together.Here's a peek at what we covered:► Why most podcasts don't make it past seven episodes—and what it really took for me to reach 200► How creating a podcast has shaped me as an herbalist and educator► The behind-the-scenes teamwork that goes into every single episode► How my dad's adventurous spirit and my mom's ethnobotanical work continue to shape my life today► How getting arrested as a young activist eventually led me deeper into herbalism (and guided me toward a gentler, less in-your-face approach to bringing herbalism to people!)► and so much more…For this episode, I also have to give a big shout-out to YOU. Truly, this podcast wouldn't exist without you listening, sharing, and showing up week after week. Your enthusiasm for the show is what keeps me going.And a special thank-you to all of my students here at Herbs with Rosalee—you make it possible for us to keep producing the podcast. An extra-special nod goes to our Podcast Circle members, whose direct support means so much. I'm so grateful for each and every one of you.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comYou can find Mason at HerbRally.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone...

Ed Goluch is the founder and CEO of QSM Diagnostics, makers of the Otter eQ laboratory instrument platform and FetchDx mail-in testing kits. Prior to QSM, Ed was a tenured professor in the Department of Chemical Engineering at Northeastern University. Ed earned his PhD in Bioengineering from the University of Illinois at Urbana-Champaign, and he has over 60 publications and several patents in the areas of sensors, microfluidics, and biophysics. He lives in Somerville, MA, with his wife, Liz, two Alaskan Klee Kai dogs, Odin and Gunnar, and two Balinese cats, Loki and Bandit. Topics covered in this episode:  Ed Goluch's journey into the veterinary space with QSM Diagnostics Understanding Quorum-Sensing Molecules The applications and benefits of QSM Technology for veterinarians Antibiotic stewardship Antibiogram and antibiotic resistance Streamlined mobile diagnostics FetchDx mail-in testing kits The House Call Vet Academy experience Links & Resources:  Visit the QSM Diagnostics website to learn more Find QSM Diagnostics on Instagram Find QSM Diagnostics on Facebook The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan Find out about the House Call Vet Academy online CE course Learn more about Dr. Eve Harrison Learn more about the Concierge Vet Mastermind Get your FREE Concierge Vet Starter Kit mini course Learn more about SoulShine Space For Vets. Use discount code SHINE15 for 15% OFF SoulShine Space For Vets! (Available for a limited time only! Rules and restrictions apply.) Learn more about 1-to-1 coaching for current & prospective house call & mobile vets Get House Call Vet swag Learn more about the House Call & Mobile Vet Virtual Conference Register TODAY for the House Call & Mobile Vet Virtual Conference, February 7th-8th, 2026!!!!!! Here's a special gift from me as a huge thank you for being a part of our wonderful House Call Vet Cafe podcast community! ☕️ GET 20% OFF your Four Sigmatic Mushroom Coffee when you order through this link! 4Sig truly is my favorite!!! Enjoy it in good health, my friends! Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  Thank you to our sponsors!  Chronos  O3 Vets  This podcast is also available in video on our House Call Vet Cafe YouTube channel 

On this episode of She Rises, we’re joined by naturopath Tash Miers to unpack all things vaginal health… from recurring UTIs to hormonal imbalances and the gut-vagina connection. If you’ve ever felt like your body is trying to tell you something but you don’t know where to start, or feel scared to talk about it… this one is for you! We dive into holistic healing, nervous system support, and how to finally feel safe and empowered in your body while dealing with the natural changes that can occur in your vaginal health. You can contact Tash @bloom.wellness.collective on Instagram Follow us on Instagram @sherises.podcast Join us in our Facebook forum

Think food poisoning leaves your body after a few days? It's more complicated than that! In this episode, Doctor Motley chats about what happens when bacterial infections like E.coli and Salmonella gets into our systems. Learn some of the signs and symptoms (E.coli can cause joint pain while Salmonella can cause UTIs), as well as testing and natural treatments. Show notes ⬇️ Get Tested for Bacteria: MicroGenDx Urokey (for potential UTIs) Herbal Remedies: Golden Thread: https://shorturl.at/TzXGI (TCM antimicrobial) Morinda Supreme:  https://shorturl.at/7b5Ho Other Remedies: BEAM Minerals  (click this link and use code DRMOTLEY at checkout for 20% off) beamminerals.com/DRMOTLEY If you love this content and want more, check out Doctor Motley's YouTube Channel! ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!

The Infectious Diseases Society of America (IDSA) has released new guidelines for the treatment of complicated urinary tract infections. In this episode, we break down the key updates: Changes to the definition of complicated UTIs The role of newer antibiotic agents How and when to use antibiograms A four-step framework for guiding therapy When carbapenems are necessary—and when other options may be just as effective Shorter durations of therapy Join Dr. Barbara Trautner, Dr. Nicolas Cortés-Penfield, and Dr. Kalpana Gupta as they discuss what these guidelines mean for clinicians, microbiologists, and patients.

Think you've had the worst date ever? Try going out with a musician… WORST. DATE. FINAL. BOSS.From men wearing my Skims to guys with kids my age, the dating pool isn't just in hell… it's swimming in piss and UTIs. Welcome to Part 5, besties. Buckle up because this episode is UNHINGED and will have you laughing your socks off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Urologist Fara Bellows discusses her article "When recurrent UTIs might actually be bladder cancer." Fara shares the story of a 91-year-old patient whose recurrent urinary infections masked an underlying bladder cancer diagnosis, illustrating how easily symptoms can be misattributed. She explains risk factors such as smoking, prior radiation, and occupational exposures, and highlights the alarming statistics that nearly 20,000 women will be diagnosed with bladder cancer in 2025, with close to 5,000 deaths. Fara emphasizes the dangers of delayed diagnosis in women due to symptom overlap with common conditions, and she outlines the three key diagnostic tools—urine cytology, imaging, and cystoscopy—that can save lives when used early. Listeners will learn why vigilance in primary care, proactive referrals, and patient advocacy are crucial to ensuring timely and accurate diagnoses. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Did you know unexplained heart palpitations could be a sign of a hidden UTI or other kidney issues? On this episode of the Ancient Health Podcast, Dr. Motley explains how this connection works as well as possible remedies. Learn about how to spot kidney trouble by exploring Traditional Chinese Medicine and even Embryology. Show notes ⬇️ Recommendations: Talk Therapy → To release trapped fear EMDR NET - https://www.instagram.com/dr.samriley/ Uva Ursi to cleanse the kidneys → https://shorturl.at/vqxmG BodyGuard Supreme to break kidney stones → https://shorturl.at/l7KuF Cranberries + D-Mannose ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Download the Free eBook 'Skincare Myths Busted' Is vaginal burning, itching, or pain just “a normal part of aging”? Absolutely not—and you don't have to suffer in silence. In this recap episode, Dr. Mina revisits her conversation with urologist Dr. Diana Londoño to break down the real changes that happen to vulvar and genital skin during perimenopause and menopause. From the drop in estrogen that causes thinning, dryness, and discomfort, to the surprising connection between vulvar skin health and urinary tract infections, this episode clears away the myths and delivers real, practical solutions. You'll also learn why topical estrogen is one of the most effective (and safest) treatments available, and why it's time to talk openly about a part of the body that's too often left out of the conversation. Key Takeaways: Menopause affects more than facial skin: Vulvar and genital skin also become thinner, drier, and less elastic due to estrogen loss. Functional impact matters: Shrinking of the labia minora removes protection around the urethra, increasing the risk of recurrent UTIs. Topical estrogen is safe and effective: Despite outdated warnings, localized estrogen can restore comfort and reduce infections without systemic absorption. Sexual activity isn't the only reason to treat: Even women who aren't sexually active benefit from vulvar estrogen therapy for comfort, bladder health, and overall wellbeing. The mind-body connection is key: Stress, grief, and stigma can worsen physical symptoms—awareness and holistic self-care matter. Normalize the conversation: Understanding and talking about vulvar health helps remove shame and empowers women to seek the treatment they deserve. Whether you're in your 40s, 50s, or beyond, this episode will empower you to better understand your body, take charge of your health, and embrace aging with confidence. Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout. Download the Ultimate Affordable Skincare Guide Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at Baucom & Mina Derm Surgery Website: atlantadermsurgery.com Email: scheduling@atlantadermsurgery.com Call: (404) 844-0496 Instagram: @baucomminamd Thanks for tuning in. And remember—real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Today, I am thrilled to reconnect with Dr. Kelly Caspersen, a urologist who empowers women to live their best love lives. She is a two-time author, with her latest being The Menopause Moment. In our conversation, we cover a wide range of topics, from navigating UTI purgatory and understanding the vaginal microbiome to how vaginal estrogen can dramatically reduce the risk of sepsis and death in the ICU. We unpack the evolving language of hormones- specifically progesterone, estrogen, and testosterone and we examine censorship and bias on social media, and the differences between prescribers and non-prescribers. We explore the effects of SSRIs on bone and brain health, changes in self-perception in middle age, and the effects of the baby boomer generation and the Women's Health Initiative, exposing the medical gaslighting behind the use it or lose it narrative. We also offer practical options for women who cannot take hormones, and Dr. Kelly shares her go-to supplements and those she avoids. This conversation is one of my recent favorites. Dr. Kelly's enthusiasm is contagious, and her straightforward approach makes complex topics clear, practical, and unforgettable. IN THIS EPISODE, YOU WILL LEARN: Why recurrent UTIs can feel like UTI purgatory How hormone terminology is evolving, and what that means for women in midlife The value of vaginal estrogen, and the potential it holds for saving women's lives How the approaches of prescribers and non-prescribers differ How SSRIs can raise the risk of bone fractures  The brain health and self-perception shifts that often occur in midlife  Why the use it or lose it belief is misleading, and how it veers into medical gaslighting How the baby boomer generation and the Women's Health Initiative still influence women's healthcare today Some alternative options for women who cannot take hormones Dr. Kelly shares her preferred supplements and those she avoids Bio:  Dr. Kelly Casperson, MD Urologist • Author • Podcaster • Women's Health Thought Leader Dr. Kelly Casperson is a board-certified urologist, best-selling author, and top-ranked international podcaster empowering women to take control of their health, hormones, and sexuality. Known for blending science with storytelling, she transforms complex medical topics into relatable and actionable insights that help women live fully and fearlessly—especially in midlife. With her signature candor and evidence-based clarity, Dr. Casperson dismantles long-held myths around sex, menopause, and desire. Her acclaimed podcast, You Are Not Broken, has become a go-to resource for hundreds of thousands of women seeking real answers about their bodies and brains. Her groundbreaking work integrates urology, neuroscience, and mindset coaching to drive lasting change in intimacy, confidence, and overall well-being. As a keynote speaker and educator, Dr. Casperson challenges outdated norms in medicine while offering bold, science-backed solutions. She's on a mission to build a world where women are educated, empowered, and no longer afraid of their own bodies. Whether she's on stage, in a clinic, or behind the mic, Dr. Casperson is leading a health revolution—one smart, honest conversation at a time. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Kelly Casperson On her website On Instagram You Are Not Broken (Podcast) The Menopause Moment is available on Amazon and Barnes and Noble.

What can fear actually do to our bodies? We're re-airing this episode of the Ancient Health Podcast where Doctor Motley lays the groundwork for the connection between fear and the kidneys in TCM. He explains how fear can manifest physically, affecting the kidneys and leading to various health issues, including chronic UTIs.  15:16 - 16:49 - Possible symptoms Treatments: Acupressure Acupuncture Neuro-emotional Technique: https://www.netmindbody.com/more-information/what-is-net/ Uva Ursi: https://shorturl.at/vqxmG Cranberries Plenty of hydration! Bring your fear to the surface with EFT or NET ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out free for 15 days: doctormotley.com/15  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.