Podcasts about Skin cancer

Getting outdoors into the sun is healthy, but when is it too much and are we putting our skin at risk if we don't protect it? Today's episode I dive into skin cancer with skin cancer surgeon and dermatologist Dr. Ellen Marmur. We cover: Different types of skin cancers and what to look out for How to screen for skin cancer If you need surgery and if so, how best to remove skin cancers What those white freckles on your legs really mean Where skin cancers show up most for women in midlife Photobiomodulation – light therapy can be used for skin cancer treatment and prevention Lasers How best to protect your skin Is sunscreen toxic and what to look out for when buying, plus what she uses The best and worst times to spend time outdoors Should we really be skipping the sunglasses to set our circadian rhythm? The coolest light device for skin treatment, even cancer, and protection   Dr. Ellen Marmur is one of New York City's most respected dermatologists, known for her unique combination of expertise in skin cancer surgery and cosmetic dermatology. After eight years as the first woman Chief of Dermatologic Surgery at Mount Sinai Medical Center, Dr. Ellen founded Marmur Medical, where she has spent the past decade pioneering advanced treatments in skin cancer, Mohs surgery, reconstructive surgery, women's health dermatology, and aesthetic procedures. Dr. Marmur has done pioneering research in green LED light therapy, in collaboration with Rockefeller University. Dr. Marmur is a full Clinical Professor of Dermatology at Mount Sinai Medical Center, where she trains the next generation of dermatologists.  Get 15% off the MMSphere and other products on the Marmur Medical website and MMSkincare.com with code ZORA or this link https://mmskincare.com/zorab Website: https://www.marmurmedical.com Website: https://mmskincare.com/ Contact Dr. Ellen Marmur Instagram: https://www.instagram.com/dr_ellen_marmur Instagram: https://instagram.com/mmskincare  TikTok: https://tiktok.com/@dr.ellenmarmur  TikTok: https://tiktok.com/@mmskincaregenius  TikTok: https://tiktok.com/@marmurmedical   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here. Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at  Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at  Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before May 1, 2025 to win a bottle of Accelerated Health iodine and Essential Amino Acids! 10% off with code ZORA at AcceleratedHealth.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

Skin Cancer – A Crucial Issue in Australia • Why Australians are at high risk, how to check your skin, and the best sun protection strategies. Discuss how immunotherapies are curing some incurable cancers - checkpoint immune therapies, personalised cancer vaccinesSee omnystudio.com/listener for privacy information.

Imagine your doctor could precisely predict your personal risk of disease, diagnose the cause of illness with pinpoint accuracy when it did occur, and develop an effective treatment plan with low side effects the first time, rather than through trial and error. That's the promise of personalized medicine. And it would be a revolution in healthcare. At the heart of this vision is the notion that our genetic differences have a big impact on how each of us responds to disease and treatment. To realize a future of personalized medicine then, we need to understand and investigate just how genetic variations, including mutations, contribute to illness and respond to doctors' attempts to address it. But how can scientists do that efficiently with a human genome that spans about three billion base pairs of DNA across tens of thousands of genes? That's where the work of PhD student Dawn Chen comes in. A student in Harvard's Department of Stem Cell and Regenerative Biology and the Systems, Synthetic, and Quantitative Biology Program, Chen was named a recipient of the 2025 Harold M. Weintraub Graduate Student Award for Outstanding Achievement and Exceptional Research in the Biological Sciences, presented by Seattle's Fred Hutch Cancer Center. With her colleagues in the lab of Harvard professor Fei Chen, Dawn Chen is developing an innovative gene-editing tool known as helicase-assisted continuous editing, or HACE. A breakthrough in genetic engineering, supported in part by funds from the National Institutes of Health, HACE makes edits to specific genes, allowing researchers to investigate how genetic variations contribute to disease. The technique could lead to the identification of specific mutations that influence the effectiveness of drugs and therapies for illnesses like cancer. 

Did you know skin cancer is preventable, yet it's one of the most common cancers worldwide? In this inaugural episode of Season 2, we explore its causes, risk factors, and life-saving prevention tips to help you protect your skin and stay healthy.Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In today's episode, we dive deep into skin cancer prevention, detection, and treatment, providing you with essential knowledge to protect yourself from this prevalent disease.What You'll Learn in This Episode:* Types of Skin Cancer: Learn about melanoma, basal cell carcinoma, and squamous cell carcinoma—what they are, their causes, and how to spot them early.* Skin Cancer Risk Factors: Discover how UV exposure, sun damage, and genetic predisposition increase your skin cancer risk.* Prevention & Protection: Understand the crucial role sunscreen, sun-protective clothing, and safe sun habits play in reducing your risk.* Early Detection: Learn how to check your skin at home, spot suspicious moles using the ABCDEs of melanoma, and why regular self-exams matter.* Treatment Advances: Explore the latest skin cancer treatment options, including surgery, immunotherapy, and radiation therapy.* Debunking Skin Cancer Myths: We separate fact from fiction, answering common questions like: Does dark skin need sunscreen? Can skin cancer spread quickly?* Living with Skin Cancer: Insights on oncology advancements, survival rates, and support for those diagnosed.By the end of this episode, you'll know how to prevent skin cancer, detect warning signs early, and explore the latest treatment options.Don't miss this life-saving conversation – tune in now.

New Skin Cancer Reports Hosted on Acast. See acast.com/privacy for more information.

Professor Deirdre Murray, National Cancer Registry Director, explains the improvements made in skin cancer survival rates and the importance of skin cancer awareness

Join me for an important discussion with Jonathan Otto. To learn more about Red Light Therapy visit https://myredlight.com and use promo code SETH to save an additional 10% Forbidden Health book (free): https://jiii.io/qfmz3b To learn more about investing in gold & silver visit - http://goldwithseth.com, or call 626-654-1906 For high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order. Kimchi One from Brightcore – Improve your health, improve your life. 25% Off with code: MANINAMERICA at https://mybrightcore.com/maninamerica Or dial (888) 575-6488 for up to 50% OFF and Free Shipping – ONLY when you call!See omnystudio.com/listener for privacy information.

U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of collagen peptides; Addressing post-chemotherapy fatigue; Solutions for knee pain; Tattoos linked to skin cancer, lymphoma risk; High-dose vitamin D slows progression of MS; Advances in AI lead to smart prosthetics, brain control of robot arms for paralytics. 

Send us a textIn this episode, I'm joined by Leah Koskinen from Make Derm Sure, a passionate skin cancer advocate. Leah shares her story of being diagnosed with stage 3 melanoma at just 26 years old. As a young mother, she faced challenging decisions about her health and healing journey.We dive into:☀️ Common misconceptions about skin cancer☀️ The importance of SPF and how to choose the right one☀️ Easy ways to protect your skin and your family's skin every dayIf you're passionate about skincare, prevention, and overall wellness, this episode is packed with valuable insights you won't want to miss.Links & Resources:

Two members of Congress have introduced legislation that would cut back on state and federal emission regulations on large trucks. Also, a former trucker has created a product to protect you from something virtually every trucker faces – damage to their left arm from the sun. And among the many complex things about running a trucking business is IFTA taxes – and if you don't do it right, you could face an audit. 0:00 – Newscast 10:01– Product designed to combat the ‘trucker tan' 24:27 – How to avoid – or survive – an IFTA audit 39:25 – Congress acts to stop overzealous emission rules

In this episode, I go deep into the research on the appropriate amount of sun exposure for most people.

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Roy Khalaf is a Montrealer and McGill University medical student who created an app that monitors skin conditions. He spoke to Andrew Carter.

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia. Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/SUPPORT the Regenerative Health Podcast by purchasing through the following links: 

Native Americans have a lower risk of developing skin cancer than their white counterparts. But a more comprehensive look at the disease over ten years' time shows gaps in how skin cancer among Native people is counted. It also signals problems in awareness, diagnosis, and treatment among people who live in poverty or in rural areas. We'll look at the links between Native Americans and skin cancer, and get a reminder about what to look for. GUESTS Dr. Anna Chacon (Maya), board certified dermatologist Dr. Rachel Asiniwasis (Plains Cree and Saulteaux First Nations), dermatologist and clinician researcher Melissa Buffalo (Meskwaki Nation), Chief Executive Officer at American Indian Cancer Foundation

British tech company, Skin Analytics has received regulatory approval for DERM—its autonomous AI skin cancer detection system that uses a smartphone. Dermatologists are in short supply, with an average of only 30 dermatologists per one million population in Europe. Skin cancer is one of the most treatable forms of cancer if it's caught early but in the UK alone, NHS England says urgent skin cancer referrals have skyrocketed 170 percent in the last decade, and 11 percent of urgent cases wait over a month just to be seen. The simple app operates on most smartphones and with a lens attachment called a dermascope. It allows a technician to photograph a patient's lesion and receive an almost instantaneous diagnosis. The AI technology compares a single photograph of the lesion with a library of images before giving a diagnosis. Skin Analytics says DERM achieves a 99.8 percent accuracy rate in ruling out cancer. DERM was awarded the EU's Class III CE marked medical device under the European Medical Device Regulation, making it the world's first legally authorized autonomous AI for detecting cancer. It has already been deployed at 21 NHS (National Health Service) sites in the UK, racking up 135,000 patients assessed. More impressively still, it has helped to detect more than 13,000 cancers, according to Skin Analytics. "When you think about health care, it's a very human discipline. And at the end of the day, diagnostics is just one small part of the process. So by using technologies like DERM to be able to assess more patients, find the right patients to get into the dermatologist, we can really drive up the efficiency of our health care system and be able to see more patients faster and get them better outcomes," says Neil Daly, founder and CEO of Skin Analytics. DERM can automatically discharge up to 40 percent of urgent skin cancer referrals. It could become an important tool for early diagnosis of cancer and potentially save many lives. This article was provided by The Associated Press.

Native Americans have a lower risk of developing skin cancer than their white counterparts. But a more comprehensive look at the disease over ten years' time shows gaps in how skin cancer among Native people is counted. It also signals problems in awareness, diagnosis, and treatment among people who live in poverty or in rural areas. We'll look at the links between Native Americans and skin cancer, and get a reminder about what to look for.

Zumba is a fitness program that involves cardio and Latin-inspired dance.15 million people worldwide take classes weekly - a small percentage of them here in Gibraltar! It's popular on the Rock, and this weekend Boyd's will be the venue for a Zumba charity event! We spoke to Nadia Casciaro and Mimi Drury told us more about the event.The number of diagnosed cases of skin cancer in Gibraltar have shot up in the last two years. Since 2017 the average was one diagnosed case per year. But in 2022, this went up to 47. And the following year, it rose to 147. For Dr Deardon of Specialist Medical Clinic, the numbers didn't come as much of a surprise.Raul Mesa is a familiar name on the rock - Raul is an established fitness trainer and now an author too! His debut book is called 'Searching for Balance' - it aims to help people understand how mental health, nutrition and sports can combine to transform your life.The Gibraltar Gibunco Literary Festival is one of the highlights of the local cultural calendar, pulling in lots of international names year on year. The dates for this year's festival were announced this week for mid November. Chief Cultural Officer Seamus Byrne. And today is World Book Day, an opportunity for kids to become their favourite book characters for a day, with schools and Government ministries going all out in honour of the humble book! For the last few years, Cultural Services has put together activities to encourage young and old to get stuck in a book. Davina Barbara from GCS told us about the fun activities they've been doing for this year's theme: the classic fairytale. Hosted on Acast. See acast.com/privacy for more information.

Medicus Pharma CEO Dr. Raza Bokhari joined Steve Darling from Proactive to share updates on the ongoing SKNJCT-003 clinical study, which is being conducted at nine sites across the United States and aims to randomize 60 patients. An interim analysis conducted after enrolling more than half of the targeted participants has shown encouraging results. The study reports a clinical clearance rate exceeding 60%, with the investigational therapy demonstrating strong tolerability across both tested dosage levels. Notably, no dose-limiting toxicities (DLTs) or serious adverse events (SAEs) have been observed, and there have been no systemic effects or clinically significant abnormalities in laboratory results, ECGs, vital signs, or physical exams. These promising findings will be submitted to the U.S. Food and Drug Administration (FDA) as part of a Type C meeting request in Q2 2025. In parallel, the company is advancing its clinical initiatives for non-invasive basal cell carcinoma treatment with a newly proposed study. This randomized, double-blind, placebo-controlled, multi-center trial has been submitted for approval to the UAE Department of Health. The study aims to enroll up to 36 patients at prominent medical institutions, including Cleveland Clinic Abu Dhabi, Sheikh Shakbout Medical City, Burjeel Medical City, and the American Hospital of Dubai. Participants will be assigned in a 1:1:1 ratio to receive either a placebo or one of two dosage levels of the experimental treatment. This expansion into the UAE represents a significant step forward in the company's mission to develop innovative, non-invasive therapies for skin cancer, broadening its global clinical footprint and reinforcing its commitment to advancing patient care. #proactiveinvestors #nasdaq #mdcx #tsxv #mdcx #pharma #Biotech #CancerTreatment #ClinicalTrials #FDAApproval #SkinCancer #HealthcareInnovation #Investing #MedicalResearch

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The salmon industry in south-east Tasmania is grappling with a widespread bacterial disease outbreak that is causing mass mortality events.

Brandi Corbello is the founder and CEO of Melan, a sunscreen brand redefining sun care with a focus on comfort, fun, and giving back to melanoma and skin cancer research. As a melanoma survivor, Brandi's journey inspired her to create a clean, effective sunscreen that makes sun protection effortless and enjoyable.After facing her own battle with skin cancer, Brandi launched Melan with a mission to change the way people think about sunscreen. Under her leadership, Melan has combined high-performance formulas with transparency and purpose, ensuring that every product not only protects but also supports melanoma awareness and research. A passionate advocate for self-care, wellness, and community, Brandi continues to push the boundaries of the sun care industry, making sunscreen a daily essential for all.In This Conversation We Discuss:[00:45] Intro[01:07] Advocating for better product standards[05:17] Investing in product education before launching[06:54] Researching before committing to a business[07:36] Defining brand identity before launch[09:00] Launching new products based on demand[10:28] Using trade shows for brand awareness[11:29] Episode Sponsors: StoreTester and Intelligems[14:41] Learning the complexities of retail barcodes[16:57] Testing the new brand with customers[19:11] Building community through live eventsResources:Subscribe to Honest Ecommerce on YoutubeMelan | Protect Your Rind melansuncare.com/Follow Brandi Corbello linkedin.com/in/brandicorbelloBook a demo today at https://www.intelligems.io/Done-for-you conversion rate optimization service https://storetester.com/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Ep. #108 In this week's episode Lil has the pleasure of speaking with the incredible Zaid K. Dahhaj, who is a podcaster, health coach, and holds incredible knowledge through his own research on circadian biology. Topcs: How Zaid got into health and circadian biology. Why is our light environment more important than exercise and nutrition? We’ve had 50 years to run nutrition experiments, is it as sustainable as people make it out to be? Sunlight and ozempic act on the same system? Artificial light has an impact on our blood glucose levels. Does Zaid believe in calories in calories out? Why do we get told to stay out of the sun, we will get skin cancer and it will give us wrinkles if it's not true? What does his circadian lifestyle look like? Would Zaid recommended getting skin cancer checks? Does the sun cause wrinkles? How to avoid burning? Why you should stop wearing sunglasses? Your pets health is a great indication into what your health might look like in the future as you are in the same environment. Not having a period is not normal. + more! Shop block blue light glasses and lamp ⁠here⁠ and use the code WWSK at the checkout for $$$ off Connect with Zaid on Instagram⁠ here⁠, X⁠here⁠, and listen to his podcast⁠ here⁠ Follow the WWSK Instagram here⁠ and Heal With Lil Instagram here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.See omnystudio.com/listener for privacy information.

Send us a textWhat if the key to beautiful, healthy skin lay not in the latest beauty fad, but in understanding the vital role of sun protection and the artistry of surgery? Join us for an insightful conversation with Dr. Brittany Buhalog, a leading dermatologist and Mohs surgeon, as she shares the intricacies of her profession, from removing skin cancers to the delicate process of facial reconstruction. Dr. Buhalog reveals the profound impact of ultraviolet radiation on skin health and the challenges her patients face, bringing clarity to a subject often clouded by misconceptions.Throughout our discussion, we unravel the myths of a "safe tan" and emphasize the importance of sunscreen in maintaining youthful skin. Dr. Buhalog's compassionate approach shines as she discusses the critical importance of managing patient expectations and offering personal accessibility, which eases the anxiety often surrounding dermatological surgeries. Whether you're navigating post-surgery concerns or exploring preventative skincare, her insights provide invaluable guidance.Beyond the medical, Dr. Buhalog shares her strategies for effective marketing and personal branding in the medical field. Discover how she leverages social media and podcasts to engage with patients, particularly in the realm of cosmetic procedures. We also serve up a taste of Las Vegas with Dr. Buhalog's favorite dining spots, while offering skincare tips that include the benefits of vitamin C serums and retinoids. This episode is a treasure trove of wisdom for anyone passionate about skincare and patient care, all sprinkled with a dash of local Vegas flavor.

☀️ Is the Sun Really to Blame for Skin Cancer? Or Is It Something Else?

#804: Join us as we sit down with Teddi Mellencamp – reality TV star, entrepreneur, & accountability coach. From her early days navigating Hollywood to starring in Bravo's hit show, The Real Housewives of Beverly Hills, Teddi is no stranger to the spotlight. In this episode, Teddi opens up about the realities of reality TV, the evolution of relationships through life's seasons, her personal battle with melanoma, & how embracing accountability became the key to her success!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Teddi Mellencamp click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   To learn more about Teddi's Accountability Coaching visit allinbyteddi.com and mention The Skinny Confidential on your application form for 15% off.    This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop Beauty Water at ShopSkinnyConfidential.com.    This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.    This episode is sponsored by Arrae    Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.   This episode is sponsored by DailyLook   Head to DailyLook.com to take your style quiz and use code SKINNY for 50% off your first order.   This episode is sponsored by Momentous   Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose.   This episode is sponsored by OpenPhone   Right now, OpenPhone is offering 20% off of your first 6 months when you go to OpenPhone.com/skinny.   This episode is sponsored by ShipSkis   Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season. Produced by Dear Media

Send us a textIn this long over due episode -that was recorded over a year ago (Thanks Hamas!) I am joined by Dr. Joel Gould, a dentist with a passion for sharing the truth. About the sun, vitamin D levels, sunscreen and living life as a Modern Hunter Gatherer. Joining us for I believe the third time is my friend Rivky Krest who does such a phenomenal job at tying some controversial things into what the Torah tells us.You are definitely going to want to hear this episode. I hope to have Drm Gould back as there was so much more to talk about.Links:https://drjoelgould.com/Instagram:https://www.instagram.com/modern_hunter_gatherers?igsh=MTl5MWFiejh4ZzAzNg==- - - - - Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow of 'YA Joker productions'For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/ya_jokerproductions/

Tanning culture is making a comeback, despite decades of public health warnings about the risks of sun exposure. Driven by social media, the hashtag #tanning has exploded with over 4.7 billion views, fuelling a new generation's obsession with sun-kissed skin. In this episode, we explore why tanning is trending again and how we can help today’s youth learn from past mistakes. THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to the sun damage episode of You Beauty here Support independent women's media here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to: Lauren Miller, Social Media & Body Image Researcher at Swinburne University. Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this conversation, Dr. Mina and Dr. Chris Adigun delve into the world of lasers and energy-based devices in dermatology. They discuss the various applications of lasers, from cosmetic treatments to medical uses, and clarify common misconceptions about laser technology. The conversation highlights the importance of understanding different laser wavelengths and their specific targets in the skin, as well as the complexities involved in treating conditions like acne scarring and melasma. Dr. Adigun shares insights on innovative laser treatments and the challenges of insurance coverage for these advanced therapies. They discuss the limitations of current treatments, the importance of patient-specific approaches, and the evolving landscape of dermatological technology. Key Takeaways: - Lasers are not just for cosmetic purposes; they have medical applications. - Understanding the physics behind lasers is crucial for effective treatment. - Different lasers target different chromophores in the skin. - Misconceptions about lasers can lead to ineffective treatments. - The 1927 nm wavelength is versatile for various skin conditions. - IPL devices can cause burns if not used correctly. - Healthy skin contributes to better healing and overall health. - Acne scarring requires a multifaceted treatment approach. - New laser technologies are emerging for treating acne effectively. - Insurance often does not cover advanced laser treatments. Insurance is increasingly covering less in dermatology. - Accutane is a miracle drug but not for everyone. - Lasers can effectively treat basal cell carcinomas. - Radio frequency microneedling is not as effective as lasers for rejuvenation. - Micro-coring devices have potential but carry scarring risks. - Cryolipolysis offers a non-invasive fat reduction alternative. - No device can significantly tighten sagging skin. - Emerging technologies in dermatology are focused on specific needs. In This Episode: (02:35) Introduction to Laser Technology (06:11) Common Misconceptions About Laser Treatments (11:55) The Role of Lasers in Treating Skin Conditions (18:03) Innovations in Acne Treatment with Lasers (23:09) Laser Treatments for Skin Cancer (29:54) Micro-Coring Device Experience (35:16) The Limitations of Skin Tightening Devices Dr. Chris G. Adigun, MD, FAAD, is a board-certified dermatologist specializing in cosmetic procedures with minimal downtime and outstanding results. As the President and Medical Director of the Dermatology & Laser Center of Chapel Hill, she has assembled her ideal dream team of top dermatology professionals. Renowned for her cosmetic and laser dermatology expertise, Dr. Adigun is a Key Opinion Leader for several laser companies, actively mentoring, lecturing, and leading laser preceptorships in the fast-evolving aesthetic industry. Her philosophy centers on a multi-dimensional approach to skin rejuvenation, utilizing injectables, lasers, and energy-based devices to achieve the most natural outcomes possible. When she isn't in the office showcasing her artistic skills, Dr. Adigun is a dedicated wife and busy mother of four athletic children, often found cheering them on from the sidelines. Follow Dr. Adigun here: Website: www.dlcofchapelhill.com Facebook: https://www.facebook.com/dlcofchapelhill/ Instagram: https://www.instagram.com/dlcofchapelhill/?hl=en Tiktok: dlc_chapelhill Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Editor in Chief Cecelia E. Schmalbach, MD, MSc, is joined by senior author Priyesh N. Patel, MD, and Associate Editor Peter M. Vila, MD, MSPH, to discuss the role of the operating room and its necessity in treating skin cancer defects as outlined in the paper “Cost-Effectiveness Analysis of Operating Room and In-Office Reconstruction of Skin Cancer Defects” which published in the December 2024 issue of Otolaryngology–Head and Neck Surgery. They weigh the effects of operating room on efficiency, patient satisfaction, and procedure success. Click here to read the full article.

Did you know Australia has one of the highest rates of skin cancer in the world? We're also exposed to some of the highest levels of skin-damaging ultraviolet radiation. We can all reduce the incidence of skin cancer by understanding the risks and staying safe under the harsh Australian sun. - 你知道澳洲是全球皮膚癌發病率最高的國家之一嗎？我們也暴露在對皮膚損害最大的紫外線輻射中。我們都可以透過了解風險，來降低皮膚癌的發生率。

This is part two of the 'Beyond Sunscreen' series where we take you through all the OTHER things that matter when it comes to supporting your skin in the sun. The cold hard truth is that if all you're focussing on when it comes to skin protection is sunscreen - you're missing out. The reality is that there are things that we do in the name of sun safety that can be harmful instead of helpful - and, there are some things in our environment that can also increase the risk of issues considered to be exclusively sun-related.PLUS, we also share our favourites sunscreens for you to try this summer.Tune in, and we'll tell you #allthethings! SEND US A QUESTION:  https://www.speakpipe.com/theholistichealthpodcast  FIND NAT BELOW:Website - https://nataliekdouglas.com/  Instagram - https://www.instagram.com/natalie.k.douglas  Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/  PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/  Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/  Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/  Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  FIND AMIE BELOW:Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWO   Website - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a   

Today's guest is Kristen Baerveldt, here to share her story and educate us all about skin cancer. She was diagnosed over 16 years ago with Melanoma and has been speaking out ever since. Skin cancer can happen to anyone. We tend to think of skin cancer as a lesser cancer, not as big a deal as the more known cancers, but it is diagnosed more often that the big ones all combined. And it can be terminal if not caught early.Kristen shares about the risks, what to watch for, the importance of getting yearly skin checks, and so much more!This is a powerful episode that everyone with skin needs to pay attention to!You can find Kristen on YouTube https://www.youtube.com/@kristenalbairbaerveldt5145There are so many takeaways from this episode. Let me know your favorite! You can reach me on Instagram https://www.instagram.com/melissagrosboll/, email me at drmelissagrosboll@gmail.com, or text me at 720-201-4292If you love this episode or the podcast in general, I'd be so honored if you left a review.

Mohs surgery & skin cancer ~ how to recognise the signs Dr Rex, a dermatologist who treats skin & scalp conditions is back once more to discuss the different types of skin cancer, and what to look for if you notice something suspicious on a client or patient's skin or scalp. We discuss Mohs surgery, and how it is used to incrementally remove skin cancer without removing large areas of skin, leading to reduced scarring & better healing.Dr Rex describes how to recognise lesions such as basal cell & squamous cell carcinomas and melanomas, so that you will know when to advise a patient or client to go and get their mole or lesion checked out. We also discuss how skin cancers may appear differently on darker skin types along with common traits.Connect with Dr Rex:InstagramPeak DermatologyWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

A look at supplements and low-fat diets

Did you know Australia has one of the highest rates of skin cancer in the world? We're also exposed to some of the highest levels of skin-damaging ultraviolet radiation. We can all reduce the incidence of skin cancer by understanding the risks and staying safe under the harsh Australian sun. - Чи знаєте ви, що Австралія має один із найвищих показників раку шкіри у світі? Ми також піддаємося впливу найвищого рівня ультрафіолетового випромінювання, яке руйнує шкіру. Ми всі можемо зменшити захворюваність на рак шкіри, розуміючи ризики та залишаючись у безпеці під суворим австралійським сонцем.

Powered by Peerr   In this week's episode Neil shares his journey from consulting into building Skin Analytics, the only UKCA approved Class IIa AI as a Medical Device for dermatology with an 99.8% accuracy of ruling out of skin cancer!     We discussed:

“Your skin is the first place you see your overall health and wellness,” says Teo Soleymani, M.D. Soleymani, double board-certified and fellowship trained Mohs micrographic, dermatologic and facial plastic and reconstructive surgeon, joins us to discuss everything you need to know about skin health–from preventing skin cancer and proper sun protection to improving skin appearance, plus:    - Soleymani's training & focus (~2:07) - Soleymani's approach to skin care (~3:40) - Genetics & skin health (~5:20) - The truth about sunscreen (~10:28) - Actionable tips for those with a family history of skin cancer (~12:23) - UV index & sun exposure (~15:03) - Lifestyle impacts of skin health (~19:42) - Inflammation and skin health (~20:30) - Seed oils & your skin (~23:55) - Gluten, dairy, & sugar (~32:00) - Treating skin damage (~36:15) - Lasers & resurfacing devices (~39:10) - Red light therapy (~43:48) - Noninvasive procedures (~45:45) - Wrinkles (~49:45) - Underrated & overrated treatments (~53:10) - Cutting edge research (~57:10) Referenced in the episode:  - Follow Soleymani on Instagram (teosoleymanimd) - Visit his clinic (https://www.californiadermatology.com/)  - Learn about sun powder (https://sunpowder.co/)  - Research on nicotinamide for skin cancer prevention (​​DOI: 10.1056/NEJMoa1506197)  - Research on nonablative fractional laser treatment (DOI: 10.1097/DSS.0000000000003672)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast has been sponsored by OncoBeta, a medical device company specialising in innovative epidermal radioisotope therapies. Don't miss the final episode of our three-part series exploring how Rhenium skin cancer therapy (SCT) is transforming non-melanoma skin cancer treatment! Join Carmen García-Donoso and Diana Vega Pérez as they discuss their clinical experience of the novel painless, non-invasive, single-session therapy. This episode explores: What makes patients viable for Rhenium-SCT;  Their real-world experiences using Rhenium-SCT in practice; and  Potential challenges and how they could be addressed. 

In this episode of the Evolving Wellness Podcast, we're joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who's also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing to illness and the critical role of circadian rhythms in healing. He shares fascinating insights from his research and practical advice on improving circadian health, including the benefits of infrared light, forest bathing, and aligning with natural sunlight. From shift work impacts to the science of daylight savings and even melatonin myths, this episode is packed with valuable tips and eye-opening information for optimizing your health through better light management. Sponsored By:  Black Lotus Shilajit Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site! Upgraded Formulas: Use code: YOGI for 10% off at ⁠www.upgradedformulas.com⁠ Viva Rays Go to ⁠vivarays.com⁠ & use code: YOGI to save 15% Timestamps:  00:00:00 - Introduction  00:03:31 - The MedCram YouTube Channel  00:04:47 - Discovering Circadian Biology   00:08:59 - The Benefits of Infrared Light   00:11:26 - Why You Can't Biohack Light   00:13:08 - Case Study: Light's Role in COVID-19   00:15:30 - The Healing Power of Nature 00:19:41 - The Science of Circadian Rhythms & Light Exposure at Night   00:24:02 - Hormonal Health & Cancer Rates 00:26:04 - Shift Work and Night Shifts 00:28:43 - How Daylight Savings Affects Flu Spikes   00:30:27 - Harvard Kennedy School Study: Sunlight & Flu Prevention   00:33:38 - The Dangers of Over-Supplementation   00:36:19 - Practical Tips for Night Shift Workers   00:38:53 - Ketosis, Intermittent Fasting, and Circadian Health   00:39:43 - The Link Between Eating at Night and Rectal Cancer   00:45:45 - Breakfast vs. Dinner: Timing and Health Benefits   00:48:08 - Medication Timing and Its Impact on Circadian Rhythms   00:50:15 - Training Your Circadian System for Optimal Health   00:51:03 - Why We Crave Snacks at Night   00:55:33 - Changing the Medical System 01:03:33 - UV Light and the Risk of Skin Cancer   01:07:44 - The Truth About Melatonin Supplementation   Check Out Dr. Roger: Website  Youtube X (Twitter) Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube

Ep. 155 On today's episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into the complex world of skin health, aging, and cancer prevention. We unpack the misconceptions about skin cancer, the role of our skin in reflecting internal health, and the surprising effects of diet and lifestyle on skin quality. Dr. Soleymani shares invaluable advice on sun exposure, the pros and cons of different sunscreens, and the impact of products like Melanotan and retinoids on skin health. We also explore how common issues like acne and premature aging relate to factors like hormone mimickers and pore-clogging ingredients. Whether you're looking to protect your skin or decode your acne journey, this episode is packed with essential tips and insights on taking care of your skin for life. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Teo Soleymani Instagram click here! Sponsored By:  Save time and money by getting it all in one place with Thrive Market. Go to ThriveMarket.com/pow for 30% off your first order, plus a FREE $60 gift! That's ThriveMarket.com/pow.  Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That's trybite.com/POW. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code POW at LumeDeodorant.com! #lumepod Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Show Links: Sun Powder  Topics Discussed 00:00:00 - Introduction  00:01:39 - Welcome Dr. Teo Soleymani 00:02:34 - Dr. Teo's background 00:04:10 - Recent changes in skin cancer research 00:05:54 - Skin being a marker to what's going on inside 00:06:37 - Biggest misconceptions around skin cancer 00:10:28 - Preventative measures 00:15:29 - Treatment and fatality rate of melanoma 00:18:20 - Checking your own skin 00:20:12 - What is a mole? 00:21:47 - Melanotan and spray tans  00:26:46 - Thoughts on sun protection 00:33:40 - What to avoid  00:34:50 - Thoughts on tallow 00:36:33 - Different sunscreen for face and bod 00:37:40- The sun and premature aging 00:39:43 - Diet and water's effect on aging 00:42:23 - “Beard Distribution” of acne in women 00:44:06 - Overcleansing and “fungal acne” 00:46:32 -  Stanley mouth 00:47:47 - Pore clogging ingredients 00:50:28 - Figuring out your skincare routine and retinol  00:55:22 - The “purge” 00:57:11- Ozempic Face 01:01:20 - Ozempic and acne 01:05:25 - Preventative care and artificial intelligence 01:08:01- What wellness means to Dr. Teo

What happens when patients with psoriasis present with comorbidities and concomitant medical concerns? The availability of numerous treatments with differing mechanisms of action means that prescribers have more opportunity than ever before to help patients manage their disease safely, says April Armstrong, MD, MPH. Plus, Biologic Coordinator Neo Cuellar discusses therapeutic access and Hilary Baldwin, MD discusses skin care for patients with acne and rosacea.Like what you're hearing? Want to learn more about the Dermatology Education Foundation? Explore assets and resources on our website.

Did you know that over one in five Americans will develop skin cancer in their lifetime? Yet, despite the widespread use of sunscreens, skin cancer rates have continued to rise. In this episode, Gary Brecka explains the critical topic of skin cancer prevention, and why relying solely on sunscreen might not be enough. Do you know what's inside your sunscreen? Are you doing enough to safeguard your health from the sun? Watch the full video to learn the facts – and let's rethink how we approach sun protection and long-term skin health!   BAJA GOLD – EVERY 10 BAGS SOLD PROVIDES A THANKSGIVING MEAL TO A VETERAN FAMILY: https://bit.ly/40CQKYK 00:00 ​Intro of Show 01:40 ​What is Skin Cancer? 02:04 3 Main Types of Skin Cancer 03:28 ​UV Radiation Exposure Risks 04:20 ​Risks of Developing Melanoma 04:37 ​Types of Sunscreens And What They Actually Do 06:56 Vitamin D Deficiency Side Effect 07:32 ​What's Inside Your Sunscreen? 09:03 ​Natural Alternatives to Sunscreens 10:16 ​Actionable Steps to Protect Your Skin And Reduce Risks of Skin Cancer   GET WEEKLY TIPS FROM GARY ON HOW TO OPTIMIZE YOUR HEALTH AND LIFESTYLE ROUTINES: https://bit.ly/4eLDbdU ORDER THE #1 GENETIC TEST THAT WILL GIVE YOU RESULTS FOR LIFE: https://bit.ly/3L5k8hl GET THE SUPPLEMENTS THAT GARY RECOMMENDS: https://bit.ly/4cMDGm7 SIGN UP FOR 10X HEALTH AFFILIATE PROGRAM: https://bit.ly/3ROGPd6 EIGHT SLEEP - USE CODE “GARY” TO GET $350 OFF THE POD 4 ULTRA: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV TAKE YOUR STRENGTH TO THE NEXT LEVEL! SHOP THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT AND TURN EVERY WORKOUT INTO A TRANSFORMATION: https://bit.ly/3zYwtSl SUPERCHARGE YOUR RECOVERY AND OPTIMIZE YOUR WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE. CLICK THE LINK TO DIVE INTO OUR LINEUP OF COLD PLUNGES: https://bit.ly/4eULUKp KETTLE AND FIRE PREMIUM & 100% GRASS-FED BONE BROTH - USE CODE “ULTIMATEHUMAN” FOR 20% OFF YOUR ORDER: https://bit.ly/3BaTzW5 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook: https://bit.ly/464VA1H Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Morning Rounds Monday, a new series dedicated to exploring all aspects of wellness with insights from top doctors across a range of specialties. We're thrilled to kick off this series with the incredible Dr. Michelle Henry as our inaugural guest, bringing her expertise and knowledge in Dermatology and Skin Cancer.Dr. Henry shares her journey into dermatology, initially inspired by her mother's healthcare career and a desire to help patients in a way that balanced her passion for both surgery and skin health. She discusses her work with skin cancer, particularly melanoma, and emphasizes the critical importance of sun protection, especially for younger people, to prevent future risks.Dr. Henry also shines a light on underrepresented skin conditions like hidradenitis suppurativa, a chronic and often misunderstood condition affecting many women. She explains the impact of stress on skin conditions, highlighting the connection between mental health and skin health. For those with melanin-rich skin, Dr. Henry advocates for a specialized approach in aesthetic treatments to prevent complications like hyperpigmentation, underscoring the need for expertise in diverse skin types within dermatology.As the conversation progresses, Dr. Henry dives into the future of personalized skincare, envisioning treatments tailored to individual genetic and microbiome profiles. She emphasizes that a balanced diet, rich in antioxidants and healthy fats, plays a pivotal role in maintaining skin health. For skincare routines, she champions consistency, comparing it to brushing your teeth—a daily commitment that yields long-term results. Dr. Henry's insights provide a powerful look at dermatology's evolving role in holistic well-being, blending education, innovation, and inclusivity.To learn more about Dr. Henry, visit her website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Vaccines okay with dupi - Biologics for inherited disorders of keratinization - Roflumilast 0.15% trials for AD - Clascoterone for HS - HCTZ increases skin cancer risk - Doxy good for CARP - Want to donate to the cause? Do so here!
Donate to the podcast: uofuhealth.org/dermasphere
Check out our video content on YouTube:
www.youtube.com/@dermaspherepodcast
and VuMedi!: www.vumedi.com/channel/dermasphere/
The University of Utah's Dermatology
ECHO: ⁠physicians.utah.edu/echo/dermatology-primarycare -
⁠ Connect with us!
- Web: ⁠dermaspherepodcast.com/⁠ - Twitter: @DermaspherePC
- Instagram: dermaspherepodcast
- Facebook: www.facebook.com/DermaspherePodcast/
- Check out Luke and Michelle's other podcast,
SkinCast! ⁠healthcare.utah.edu/dermatology/skincast/⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our
friends at:
- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)
- ⁠www.levelex.com/games/top-derm⁠ (A free dermatology game to learn
more dermatology!

It turns out that having good health is more than skin deep! Skin cancer is one of the most common forms of cancer, so how do we avoid it? This week Raj and Noah welcome back Dr. Anthony Rossi, a dermatologist at Memorial Sloan Kettering Cancer Center, to talk us through SPF care, preventable treatment routines, and how to take care of our skin so it takes care of us.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, especially as a new parent navigating sleep patterns with his one-year-old. We unpack misconceptions around UV light and skin health, discussing the intricate relationship between exercise timing and circadian rhythms, as well as the impact of artificial light and wearables on your long term health. If you're looking to enhance your health through a fresh lens, tune in for an enlightening conversation filled with practical tips and engaging discussions! Timestamps:  00:00:00 - Introduction  00:05:30 - Zaid's backstory  00:08:54 - Explaining Circadian Biology to clients   00:09:56 - “It's too simple to be true”  00:11:24 - Overcoming mental blocks  00:12:28 - Sun damage and the NIvea Scan 00:15:07 - Preparing for sun exposure  00:17:19 - Debating with dermatologists  00:19:13 - Misconceptions about sunlight  00:20:40 - Melanoma  00:22:08 - Fasting and keto  00:23:46 - “What I Eat In A Day”  00:26:35 - Food noise, peptides, and POMC 00:29:40 - Blue light blockers and sleep quality  00:33:49 - Artificial light and your health  00:36:45 - Staying in shape  00:38:43 - Optimizing your workout routine  00:43:05 - Circadian biology and exercise  00:46:19 - Parenting and sleep hygiene  00:49:12 - Circadian parenting tips  00:54:03 - Centralized medicine  00:58:08 - Airpods, Apple Watches, and EMF  01:01:31 - Hearing health  01:03:50 - Skepticism and scientific data  01:05:21 - Sleep hygiene tips and boundaries with technologies  01:07:59 - Everyone is on their own journey  01:09:25 - Educating the masses  01:15:27 - Where to find Zaid  Sponsored By:  Paleo Valley  Go to http://paleovalley.com/sarahk and use code SarahK for 15% off  Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% Check Out Zaid:  Substack Website Instagram Twitter Podcast This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

A randomized controlled trial found that a low-fat diet can result in a ten-fold lower skin cancer rate.

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use. We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo. Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems. Access the full show notes for this episode at hubermanlab.com. Pre-order Andrew's new book, Protocols, at protocolsbook.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Teo Soleymani 00:01:35 Sponsors: ROKA, Joovv & Helix Sleep 00:05:45 Skin Turnover; Skin Appearance & Stress  00:13:35 Caffeine, Vasoconstriction & Skin Redness 00:16:31 Nicotine, Vaping & Skin Appearance 00:18:37 Alcohol, Skin Health 00:24:33 Hydration, Fluid Intake & Genetics 00:26:19 Tool: Selecting a Moisturizer 00:29:28 Sponsor: AG1 00:30:40 Puffiness Under Eyes & Cause 00:32:14 Tool: Skin Cleansing; Frequency, Showers 00:41:57 Dry & Flaky Scalp, Dandruff 00:46:09 Cost & Skincare Products 00:50:20 Tool: Sun Exposure & Skin Health, Mood 00:56:24 Sponsor: LMNT 00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen 01:02:45 Physical Barriers, Sunscreens, Oral Supplements & Skin Cancer 01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging 01:12:11 Premature Aging & Skincare 00:15:56 Choose Mineral or Chemical Sunscreen? 01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness 01:26:02 Tool: Selecting Mineral-Based Sunscreens 01:28:30 Chemical Sunscreens & Blood-Brain Barrier 01:30:13 Nutrition, Gut Microbiome & Skin Health 01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3 01:42:58 Retinoids vs. Retinol, Skin Appearance 01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion 01:56:52 Red Light Therapy & Phototherapy, Face Masks, Light Panels 02:04:10 Psoriasis, Phototherapy 02:10:03 Vitiligo, Immune System & Skin Cancer Risk 02:15:41 Acne, High Glycemic Index Foods, Dairy 02:19:38 Rosacea, Types & Treatments 02:23:00 Eczema, Immune System 02:25:37 Popping Pimples & Acne Scars; Corticosteroids 02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams 02:36:28 HPV, Cancer & Warts; Vaccine & Cancer Risk 02:43:31 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into two topics that have generated a lot of questions over the years: skin cancer and sunscreen. He begins by exploring the basics of UV radiation, discussing its effects on vitamin D conversion, photoaging, and its role in skin cancer. He examines various skin types, discussing their implications for sun exposure and vitamin D levels, as well as how to determine where you fall on the skin type scale. He then delves into the various types of skin cancer, with a particular emphasis on melanoma, exploring its complex relationship with UV exposure and other contributing risk factors. Additionally, he covers tanning beds, the importance of early skin cancer detection through regular skin checks, and the often confusing topic of sunscreen. He explains how sunscreen affects UV radiation and skin cancer risk, what SPF levels to choose, the differences between organic and mineral sunscreens, and what to consider when selecting the best sunscreen for your needs. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #61 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The impact of UV radiation on the skin [2:00]; Understanding solar UV: from the electromagnetic spectrum to skin health [3:45]; The role of sunlight in vitamin D production [8:30]; Factors contributing to vitamin D deficiency: insufficient UV exposure, magnesium levels, and more [9:45]; Sun exposure needs for different skin types, and the limitations of current studies in defining vitamin D deficiency [12:45]; The acute and long-term effects of excessive UV exposure: sunburn, photoaging, and the increased risk of skin cancer [15:30]; Types of skin cancer and associations with UV exposure [17:45]; The complex relationship between melanoma and UV exposure [22:15]; Why UV exposure alone doesn't necessarily explain the risk for melanoma [25:15]; Other risk factors for melanoma [29:15]; Tanning beds and skin cancer risk [34:45]; Balancing sun exposure: benefits and risks [38:15]; Tattoos and sun exposure [40:30]; The importance of regular skin checks, dermatologists, and emerging technologies showing promise for early detection of cancer [41:45]; Self-skin checks: what to look for [46:30]; Prevalence of skin cancer and the importance of early detection [49:30]; Summary of the major risk factors for melanoma [54:15]; The role of sunscreen in reducing skin cancer risk [55:45]; How sunscreen works, the differences between chemical and mineral sunscreens, an explanation of SPF, and more [58:30]; How to determine the appropriate sunscreen SPF to use based on the UV index [1:04:45]; Choosing the right sunscreen for your individual needs [1:07:00]; The impact of water and perspiration on sunscreen effectiveness [1:12:00]; Chemical vs. mineral sunscreens: safety concerns and recommendations [1:14:00]; Concerns about hormone effects from chemical sunscreens [1:19:15]; Sunscreen summary: skin types, key considerations, recommended brands, and more [1:23:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube