Podcasts about Tinnitus

How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety.Through his story, Jonathan reveals how an unexpected approach became not just his salvation but a powerful tool for living well amid uncertainty, offering listeners both inspiration and practical guidance—including a special guided meditation practice to bring peace and open your heart.Episode TranscriptCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Otolaryngologist Brian F. Worden discusses his article, "The surprising link between migraine and tinnitus." He reveals that for the 26-47 percent of tinnitus patients who also report migraines, the tinnitus may actually be an atypical migraine symptom, even without a headache. Brian explains how migraine, a complex neurological disorder, activates the trigeminal nerve, which can affect the inner ear and amplify sensory hypersensitivity, putting existing auditory hyperactivity into "overdrive." He outlines how to identify fluctuating, migraine-related tinnitus (which worsens with stress or sleep disruption) versus constant tinnitus. The discussion covers practical migraine-specific therapies that can reduce tinnitus severity, including trigger avoidance, nutritional supplements, and medications. Learn how treating the underlying neurological disorder, not just the ear, may be the key to managing tinnitus. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Tinnitus once took over Steve's life, but today it no longer controls him. His journey shows how sound therapy and mindset shifts can reduce tinnitus symptoms. This inspiring story offers hope, strategies, and proof that tinnitus can be managed.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

This episode is a follow-up to The Sound Barrier series, which explores our brain's relationship to sound. In our third episode of the series, we asked listeners to try to experience silence and record what they heard. Today, we share the sounds of quiet from across the world in a tribute to John Cage's 4'33”. Plus, Tinnitus researcher and Unexplainable guest Dan Polley answers your questions from the series. Guest: Dan Polley, tinnitus researcher at Mass Eye and Ear. Thank you to everyone who wrote in and shared their silences. If you still have thoughts or questions about the series,  write us! We also heard from a few teachers who plan to use the series as a part of their curriculum. Is this you? Let us know! For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And please email us! ⁠⁠⁠⁠unexplainable@vox.com⁠⁠⁠⁠. We read every email. Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/members⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gehirn-Fitness – Dein Training für die grauen Zellen – mit Martina Sänger. Episode 253 des Walk-Män-Podcasts.Was genau ist eigentlich Gehirn-Fitness und wie wirkt es? Warum brauchen wir es? Gehirn-Fitness ist ein neurophysiologisch fundiertes Gehirntraining, das gezielt Bewegungen (MOVES) mit kognitiven Aufgaben kombiniert. Diese gleichzeitige Aktivierung verschiedener Hirnareale sorgt dafür, dass Nervenzellen neue Verbindungen aufbauen und bestehende Netzwerke gestärkt werden. Genau das ist die Grundlage von ganzheitlichem Gehirnfitness: Neuroplastizität. In der von Martina Sänger praktizierten Variante (LINK MOVES® – unbezahlte Werbung) dreht sich alles um koordinierte Überkreuzbewegungen, Blickstabilisierung und rhythmische Abläufe, um beide Gehirnhälften (Kleinhirn und präfrontale Bereiche) gleichzeitig zu aktivieren. Dadurch entstehen neue neuronale Verknüpfungen / verLINKungen, die messbar Einfluss auf Konzentration, Merkfähigkeit, Reaktionsfähigkeit, Stressverarbeitung und emotionale Stabilität haben. Martina Sänger: "Wir brauchen dieses Training heute mehr denn je, denn unser Gehirn ist zwar ständig gefordert. Gleichzeitig wird es nicht mehr ausreichend aktiv gefördert (kognitiv und motorisch), damit es gut arbeiten kann. Wir verarbeiten täglich enorm viele Informationen, sitzen viel, bewegen uns wenig, sind dauerhaft unter Stress und nutzen das Gehirn oft einseitig. Das führt zu Erschöpfung, Konzentrationsproblemen, innerer Unruhe, Reizüberflutung und manchmal sogar zum Gefühl geistiger Nebel – Brainfog". Wie hilft Gehirn-Fitness? * Sie stärkt die Stressregulation durch bessere Zusammenarbeit von Gehirn und Nervensystem * verbessert Aufmerksamkeit, Fokus und Gedächtnisleistung, * steigert die mentale Belastbarkeit * und unterstützt die emotionale Stabilität, weil kognitive Steuerung und limbisches System besser miteinander arbeiten. "Gehirnfitness bedeutet also nicht „mehr leisten“, sondern effizienter mit einem gut vernetzten, reaktionsfähigen und stressresistenten Gehirn aktiv den Alltag zu gestalten". Tipps zu vorangegangenen Episoden mit Martina Sänger – zum Nachhören oder Anschauen:Episode 251 – "Tinnitus – voll unterschätzt!" (als Audio und Video) Episode 247 – "Unser täglich Zucker" (als Audio und Video) und Episode 242 "QiGong und Resilienz – dem Stress auf allen Ebenen begegnen" (als Audio und Video)Kontakt: Martina SängerEMail: mailto:martina.saenger@outlook.deWeb: www.martinasaenger.deWalk-Män – Der Mutmach- und Motivier-Podcast. Runter kommen von der Couch, Hindernisse überwinden und Ziele erreichen - unabhängig von Alter, Umfeld, oder Barrieren im Kopf. Wieder Lust bekommen auf‘s Leben. Podcaster und Journalist Ralf Baumgarten stellt inspirierende Persönlichkeiten und ihre Geschichten bzw. Projekte vor. Der Walk-Män-Podcast: Lust auf‘s Leben, runter von der Couch kommen und gesund leben in Bewegung. Zu Podcaster Ralf Baumgarten: Redakteur, Mediengestalter, Herausgeber und Podcaster. Zusätzliche Ausbildungen (u.a.): Triathlon- und Lauf-Trainer, Yoga-Lehrer (200), Waldbademeister, Kommunaler Gesundheitsmoderator u.v.m. Kontakt Ralf Baumgarten:EMail: info@printhouse24.de / walkmaenpodcast@gmail.comWeb: https://mein-blaettche.deWeb: https://walkmaen.de/LinkedIn: https://www.linkedin.com/in/ralf-baumgarten-796287a1/Instagram: https://www.instagram.com/ralf_baumgarten/Sprecherin Einleitung: Christina Schmitt / TRIGA - der VerlagCover (Grundentwurf): Marek Bereta Lizenz Hintergrundmusik: PremiumBeat_license_2912638_3467091_those-mornings(1)Wichtig: Wenn Dir gefällt, was Du hörst, dann teile den Podcast und abonniere ihn beim Audio- oder Video-Streaming-Dienst Deiner Wahl. Toll wäre ein Feedback direkt an mich und (und) eine Bewertung auf dem jeweiligen Streaming-Dienst. Und last not least: Rückwärtshören oder -ansehen auf dem Walk-Män-Kanal macht Sinn - hier gibt es noch sehr viele spannende, unterhaltsame und informative Aufnahmen zu entdecken. Bleib wach, gesund und aufmerksam, Dein Ralf Baumgarten

Dr. Michelle breaks down the link between migraine and tinnitus. Understand fluctuating symptoms and what patterns to watch for.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Hey Tinnitus Friends and Family, There was a moment in my tinnitus journey when everything quietly changed. Not because the sound disappeared. Not because I found a miracle cure. But because the fear finally lost its grip. In this episode, I share the turning point that allowed my tinnitus to fade into the background of my life — even when it was still clearly there. I talk openly about what didn't work, what I misunderstood for years, and the internal shift that made real relief possible. You'll hear why tinnitus suffering is rarely about loudness alone, how fighting the sound keeps the nervous system stuck, and why habituation begins when the brain learns safety — not silence. If you're tired of searching for fixes and starting to wonder whether peace is still possible with tinnitus, this episode is for you. In this episode, we cover: • Why tinnitus doesn't have to disappear for relief to begin • The role fear and emotional reaction play in keeping tinnitus intrusive • The moment that changed my relationship with the sound • How habituation actually happens over time • Why your brain is not broken — and how it can relearn safety Whether you're early in your journey or have been struggling for years, this conversation is an invitation to stop fighting and start living again. If you'd like to take the next step, you can find my free 4-day tinnitus habituation course at habituate.online, or learn more about our 12-week online program at mytinnitus.club. You're not alone — and real relief is possible. Your Tinnitus Coach Frieder

In this Friday episode of Tech and Science Daily from The Standard, we look at a new UK sound therapy that has reduced tinnitus loudness in trials and could one day be delivered by smartphones. We round up December 2025's biggest new game releases before an interview with Which? editor Harry Rose on their Top 50 products of the year – including that headline-grabbing Asda ketchup ranking. We end on a good-news climate story, as a $24.5m Bezos Earth Fund package moves the world's first cross-border marine biosphere reserve in the eastern Pacific a step closer to reality. Hosted on Acast. See acast.com/privacy for more information.

Mike's tinnitus once left him hopeless and unable to sleep. But after personalized sound therapy and expert care from Treble Health, his life changed. This episode offers encouragement and a proven strategy for relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Lunchtime Live's Reasons to be Happy looks at some of the news stories that you might have missed that will leave you feeling more optimistic.98FM's Cathal O'Sullivan joined Andrea in the studio to put a smile on your faces…

After decades of living with tinnitus, I know the hardest part isn't just the sound itself, it's also trying to get the people closest to you to understand the invisible struggle.In today's video, I'm providing the tool you need. This is the simple, comprehensive video you can send directly to your partner, boss, friends, or family so they can finally understand what chronic tinnitus is actually like.I break down the struggle using clear, relatable analogies.You are not struggling alone, and your struggle is not invisible. Use this video to build the informed support system you deserve.

After years of suffering with tinnitus, I know the hardest part isn't just the sound itself, it's the constant, overwhelming panic to make it stop.In today's video, I'm providing the comprehensive guide you need to master Sound Enrichment and move beyond the mistake of blasting sound. I break down exactly how to use sound the right way.The Tinnitus Masking Mistake: Why aggressively playing sound *louder* than your tinnitus makes your anxiety worse (I used to do this!).The Mixing Point Secret: How to find the perfect, subtle balance, where the sound is just *below* your tinnitus, allowing your brain to habituate.Next-Level Sound Options: Why you should skip harsh white noise and try Brown Noise or Pink Noise instead.Creative Enrichment: My unique, seamless tools like a desk fountain and the natural sounds of my pet birds that blend into daily life.The goal isn't to fight the sound, it's to integrate relief seamlessly so you can stop obsessing. You are training your brain, and this video shows you how.

After a full day in clinic chatting with people who feel like their tinnitus is the loudest in the world… I come home and reflect on something I hear every single day — and something I used to believe myself.In today's video, I'm breaking down why your tinnitus feels louder (even when it isn't), how monitoring and hyper-awareness trick the brain, and why things like poor sleep, stress, or nighttime quiet make the sound seem so much more intrusive. We'll talk about the brain's attention system, how habituation really works, and the simple shifts that can help you feel more in control again.If you feel like your tinnitus is “getting louder,” “taking over your brain,” or that you notice it more than anyone else, I promise this video will give you clarity, reassurance, and real tools you can start using today. You're not alone — and what you're feeling has a *reason*.

Dr. Ben opens a new chapter for tinnitus care in San Francisco. With Dr. Priscilla Giller, Treble Health now offers in-person support. Hope is possible—even if you've been told otherwise.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Hey Tinnitus Friends & Family, We hit 100,000 subscribers on Youtube. Wow. If you have tinnitus, this episode is for you — because today I want to celebrate you and share the story behind this entire channel, how I became a tinnitus coach, and why I've dedicated my life to helping people move from fear and frustration toward relief and habituation. In this special episode, I'll walk you through:

Dr. Ben Thompson is a licensed audiologist and the founder of Treble Health, a nationwide private practice specializing in tinnitus and hearing loss. After completing his residency at UCSF Medical Center, Dr. Ben became one of the first to blend evidence-based audiology with digital care providing personalized sound therapy and cognitive strategies to thousands of patients remotely.   He trained under Dr. Pawel Jastreboff, creator of Tinnitus Retraining Therapy (TRT), and his team has helped over 5,000 patients find relief. Through his YouTube channel (150K+ subscribers) and podcast, Tinnitus Relief, he makes expert care accessible to the millions silently struggling with chronic ear ringing.   https://treblehealth.com/  https://www.youtube.com/@treblehealth  https://www.instagram.com/treblehealth/ https://www.linkedin.com/in/benthompsonaud/ 

In this enlightening episode, Dr. Ben Thompson, audiologist and founder of Treble Health, shares how his pioneering approach to tinnitus management and hearing rehabilitation is helping thousands rediscover peace and clarity in a noisy world. With more than 5,000 patients treated and 2,000 enrolled in Treble Health's evidence-based program, Dr. Thompson is on a mission to make expert tinnitus care accessible to everyone — right from home. Tune in to learn: ·       How tinnitus develops and the brain's role in generating phantom sounds. ·       The cognitive and emotional effects of hearing loss. ·       Why sound therapy and modern audiology tools can rewire neural pathways. ·       When people typically begin to notice age-related hearing challenges. A graduate of UCSF Medical Center, Dr. Thompson trained under Dr. Pawel Jastreboff, the pioneer of Tinnitus Retraining Therapy (TRT), and has since become one of the most recognized educators in hearing health. His YouTube channel, with over 140,000 subscribers and 20 million views, empowers people worldwide to manage tinnitus through practical, science-backed methods. Whether you're an audiologist, a tinnitus sufferer, or simply curious about the future of hearing health, this conversation will open your ears to the remarkable science of neuroplasticity, sound therapy, and healthy aging. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Ben Thompson socials here: Instagram: https://www.instagram.com/treblehealth  Facebook: https://www.facebook.com/benthompsonaud/  TikTok: https://www.tiktok.com/@treblehealth

Note: This episode includes Spanish language.Dr. Tricia welcomes Doris and her son to Treble Health Weston for a first in-clinic visit. Hear the patient's reaction and confidence after the first fitting. Learn why they chose Treble Health Weston for tinnitus care.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Ben sits down with Kat to share how she overcame severe tinnitus despite living without sight. Her resilience, hope, and recovery serve as a beacon of light for others seeking treatment.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Hey Tinnitus Friends & Family, Feeling like you're carrying your tinnitus experience completely on your own? You're not the only one — and in today's video, I want to help you bridge that gap between what's going on inside you and what the people around you can actually understand. This week, we're talking about how to explain tinnitus to friends and family in a way that builds connection instead of distance. Because while they may never hear the sound you hear, they can absolutely understand the feelings — the exhaustion, the tension, the fear, the overwhelm. That's the key. In this video, you'll learn: Why describing the sound never really works How to communicate your feelings and physical experience instead Why that shift helps people validate and support you How connection calms the nervous system — and supports habituation Why you're not “needy,” “dramatic,” or “too much” — you're human How to stop carrying this burden alone I'll also share the reason I built mytinnitus.club: because sometimes you need a place where people truly get it — without feeling like you're draining or repeating yourself to the people you love. When you feel understood and safe, your nervous system can finally stop fighting… and that's when habituation becomes possible. That's when tinnitus starts fading into the background, naturally and steadily. Hope you found it useful and hear you soon! Your Tinnitus Coach Frieder

He takes your calls about what he should do. Plus - When an American wishes you Happy Thanksgiving, what do you say? GUESTS: Mark Robinson - Storm chaser with The Weather Network Matt Cauz - TSN 1050

Tinnitus is more than a sound—it's a brain response. Dr. Suzanne May explores the science behind the ear-brain connection and tinnitus perception. Learn how your brain can retrain itself for relief through neuroplasticity.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Melissa shares why tinnitus care is about thriving, not chasing a cure. She explains evidence-based options like education, TRT, CBT strategies, and hearing tools for tinnitus. Learn how a stepwise plan reduces distress and restores confidence.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Hey Tinnitus Friends and Family, Feeling angry or frustrated about your tinnitus? You're not alone — and it's not your fault. But here's the thing: that very anger is what keeps your brain stuck in the tinnitus loop. In this episode, I'll explain: ✅ Why anger and frustration amplify your tinnitus experience ✅ How the fight-or-flight system keeps your brain locked on the sound ✅ What you can do instead to calm your nervous system and make habituation possible Once you learn to stop fighting your tinnitus and start working with your brain, real relief begins.

Vom Erholungs- und Wassersportgebiet zum Ursprung für Extremwetterereignisse: Wie beeinflussen die Ozeane unsere Gesundheit? Die Ozeane bedecken etwa 70 Prozent der Erdoberfläche und trotzdem geraten sie zu oft in Vergessenheit. Denn: Geht es den Meeren schlecht, hat das auch teils dramatische Folgen für uns Menschen. Dabei denken wir vor allem an Inselstaaten wie Kiribati, die durch den Klimawandel existenziell bedroht sind, da sie wenige Meter über dem Meeresspiegel liegen und dadurch extrem anfällig sind für Überflutungen. Doch auch tiefergelegene Gebiete in Europa sind bedroht - und nicht nur das: Die Meere sind in großen Gebieten krank. Im Gespräch mit Host Beke Schulmann erklärt Synapsen-Autorin Yasmin Appelhans, woran der Patient Ozean leidet: Was machen beispielsweise Überfischung und Munitionsreste in der Ostsee mit dem Wasser - und wie wirken sie sich auf unsere Gesundheit aus? Auf welche Extremwetterereignisse müssen wir uns künftig einstellen? Wie steht es um die Artenvielfalt? Und gibt es überhaupt Hoffnung auf Besserung? HINTERGRUNDINFORMATIONEN Naturgeräusche helfen bei der Entspannung: https://doi.org/10.1038/srep45273 Fan L, Baharum MR. The effect of exposure to natural sounds on stress reduction: a systematic review and meta-analysis. Stress. 2024;27(1): 2402519. https://doi.org/10.1080/10253890.2024.2402519 Ozeangeräusche helfen gegen Tinnitus, nach Bypass-OP oder mit Verkehrslärm klarzukommen: https://doi.org/10.1016/j.ctim.2019.05.005 The effects of ocean sounds on sleep after coronary artery bypass graft surgery - PubMed https://doi.org/10.1121/10.0012222 Buch zum "Blue Mind": https://www.hirzel.de/blue-mind/9783777628417 Menschen, die am Meer leben, leben länger: https://doi.org/10.1016/j.envres.2025.121981 Der Ocean Health Index: https://oceanhealthindex.org/ Aufruf von Deutscher Physikalischer und Deutscher Meteorolologischer Gesellschaft zum Klimaschutz: https://www.dpg-physik.de/veroeffentlichungen/aktuell/2025/klimaforschende-wenden-sich-an-die-deutsche-politik Ozeanversauerung beeinflusst menschliche Gesundheit: https://doi.org/10.3390/ijerph17124563. Polar Engineering: https://doi.org/10.3389/fsci.2025.1527393. Hier geht's zum neuen Podcast ARD Klima Update: https://1.ard.de/ARD_Klima_Update?cp=synapsen Hier geht's zur Synapsenseite: https://www.ndr.de/nachrichten/podcastsynapsen100.html Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.

Vom Erholungs- und Wassersportgebiet zum Ursprung für Extremwetterereignisse: Wie beeinflussen die Ozeane unsere Gesundheit? Die Ozeane bedecken etwa 70 Prozent der Erdoberfläche und trotzdem geraten sie zu oft in Vergessenheit. Denn: Geht es den Meeren schlecht, hat das auch teils dramatische Folgen für uns Menschen. Dabei denken wir vor allem an Inselstaaten wie Kiribati, die durch den Klimawandel existenziell bedroht sind, da sie wenige Meter über dem Meeresspiegel liegen und dadurch extrem anfällig sind für Überflutungen. Doch auch tiefergelegene Gebiete in Europa sind bedroht - und nicht nur das: Die Meere sind in großen Gebieten krank. Im Gespräch mit Host Beke Schulmann erklärt Synapsen-Autorin Yasmin Appelhans, woran der Patient Ozean leidet: Was machen beispielsweise Überfischung und Munitionsreste in der Ostsee mit dem Wasser - und wie wirken sie sich auf unsere Gesundheit aus? Auf welche Extremwetterereignisse müssen wir uns künftig einstellen? Wie steht es um die Artenvielfalt? Und gibt es überhaupt Hoffnung auf Besserung? HINTERGRUNDINFORMATIONEN Naturgeräusche helfen bei der Entspannung: https://doi.org/10.1038/srep45273 Fan L, Baharum MR. The effect of exposure to natural sounds on stress reduction: a systematic review and meta-analysis. Stress. 2024;27(1): 2402519. https://doi.org/10.1080/10253890.2024.2402519 Ozeangeräusche helfen gegen Tinnitus, nach Bypass-OP oder mit Verkehrslärm klarzukommen: https://doi.org/10.1016/j.ctim.2019.05.005 The effects of ocean sounds on sleep after coronary artery bypass graft surgery - PubMed https://doi.org/10.1121/10.0012222 Buch zum "Blue Mind": https://www.hirzel.de/blue-mind/9783777628417 Menschen, die am Meer leben, leben länger: https://doi.org/10.1016/j.envres.2025.121981 Der Ocean Health Index: https://oceanhealthindex.org/ Aufruf von Deutscher Physikalischer und Deutscher Meteorolologischer Gesellschaft zum Klimaschutz: https://www.dpg-physik.de/veroeffentlichungen/aktuell/2025/klimaforschende-wenden-sich-an-die-deutsche-politik Ozeanversauerung beeinflusst menschliche Gesundheit: https://doi.org/10.3390/ijerph17124563. Polar Engineering: https://doi.org/10.3389/fsci.2025.1527393. Hier geht's zum neuen Podcast ARD Klima Update: https://1.ard.de/ARD_Klima_Update?cp=synapsen Hier geht's zur Synapsenseite: https://www.ndr.de/nachrichten/podcastsynapsen100.html Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.

+++ Infos zu unseren Sponsoren, Links zu Rabattaktionen etc.: lnkfi.re/einfachganzleben +++ Hormone spielen nicht nur zyklusbedingt im täglichen Leben einer Frau eine große Rolle. Auch der Ursprung überraschend vieler weiblicher Krankheiten liegt in den Hormonen. Bekanntere Beispiele sind Haarausfall, Gewichtsschwankungen oder psychische Probleme. Weniger bekannt ist, dass auch Erkrankungen des Verdauungstrakts, Tinnitus oder Herzstolpern häufig auf hormonelle Veränderungen zurückgehen. Gynäkologin Dr. med. Judith Bildau klärt Frauen jeden Alters auf Basis neuester wissenschaftlicher Erkenntnisse über die hormonellen Vorgänge in ihrem Körper auf – vom Kinderwunsch bis zur Postmenopause. Im Gespräch mit Jutta Ribbrock beantwortet sie Fragen, die ihr über Jahre von ihren Patient:innen gestellt wurden. Außerdem erklärt Dr. Bildau, welche konkreten ganzheitlichen Therapien wirklich helfen: von der richtigen Ernährung über Mikronährstoffe bis hin zu Phytopharmaka und Hormontherapie. Denn in unseren Hormonen steckt auch eine Menge Kraft, die wir für unseren Alltag nutzen können.Zum Weiterhören und Stöbern:www.dr-med-judith-bildau.comwww.instagram.com/dr.med.judith_bildauDr. med. Judith Bildau, Body in Balance – Hormone verstehen und unerklärliche Beschwerden loswerden (Buch und Hörbuch)Die Titelmelodie dieses Podcasts findet ihr auf dem Album balance moods – Ein Tag in der Natur.Noch viel mehr Tipps zu einem bewussten Lebensstil findet ihr auf einfachganzleben.de.Besucht uns auch bei Facebook und Instagram.Ihr habt Fragen, Lob, Kritik oder Anmerkungen? Dann meldet euch auch gern per Mail: einfachganzleben@argon-verlag.deIhr könnt Jutta auch direkt schreiben: jutta@juttaribbrock.deUnd ihr findet sie bei Instagram: @jutta_ribbrock Hosted on Acast. See acast.com/privacy for more information.

Dr. Ignacio Alcala and Dr. Ben Thompson discuss tinnitus treatment, diagnosis, and patient care. They cover why a “magic pill” doesn't exist, but effective therapies and education can make a real difference.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Dr. Ben Thompson, AuD, founder of Treble Health, to uncover the latest science-backed strategies for tinnitus relief and hearing loss care. Learn how evidence-based therapies, personalized coaching, and simple lifestyle changes can help you reduce ringing in the ears, improve sleep, and reclaim your peace of mind. Whether you're dealing with persistent ringing in your ears, struggling with hearing loss, or just curious about protecting your auditory health, this episode is packed with actionable insights.

For this week's Ask the Expert, guest host Anna Daly is joined by Audiologist Frank McGrath, to answer any of your hearing and tinnitus-related questions!

Dr. Michelle explains how breathing impacts the brain's reaction to tinnitus. These simple exercises can support habituation and ease your nervous system. Discover how to activate your parasympathetic nervous system for relief. Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

In this episode of The Headache Doctor Podcast, Dr. Taves dives into the surprising connection between tinnitus (ear ringing) and the neck. Many people are told their tinnitus is purely an ear problem — but for some, the root cause is actually mechanical and related to the upper cervical spine—the neck.You'll learn:How to identify if your tinnitus changes when you move your neck or jawThe difference between ear-based tinnitus and somatic tinnitusWhy muscle tension, joint stiffness, or previous whiplash injuries can influence ear ringingHow posture and neck mobility affect the nerves that connect to the earSimple steps you can take to reduce ringing naturallyIf your tinnitus seems to come and go — or changes when you move — this episode will help you understand why and what you can do about it.Learn more or schedule a free discovery visit:Novera: Headache Center

Dr. Ben announces Treble Health's newest clinic opening in Philadelphia, led by tinnitus expert Dr. Gail Brenner. Together, they bring decades of experience treating tinnitus and sound sensitivity. Learn how in-person and telehealth care are helping more patients find relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Michelle explains off-label medications for tinnitus and what the evidence really shows. Antidepressants may reduce distress without lowering the sound for many people. Get the key pros, cons, side effects, and when these meds make sense.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Ben, Dr. Tricia Scaglione and Patrick Lynch of American Tinnitus Assocation (ATA) discuss the latest in tinnitus research, advocacy, and patient support. Hear how ATA funds studies, elevates awareness, and connects people with evidence-based care like sound therapy and CBT. Learn practical tips, trusted resources, and ways to get involved in advancing hearing health.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Ben hosts episode one of the Ask Treble Health Show, answering real tinnitus questions from patients. He shares expert advice on sleep, sound therapy, and cognitive tools for tinnitus and sound sensitivity. Learn how Treble Health helps people find lasting relief through evidence-based tinnitus treatment.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Pulsatile tinnitus — the perception of a rhythmic sound in sync with the heartbeat — can be a key indicator of underlying vascular or structural pathology. In this episode, JNIS new Editor-in-Chief Dr. Michael Chen speaks with Dr. Madhavi Duvvuri and Dr. Matthew Robert Amans, authors of Non-invasive imaging modalities for diagnosing pulsatile tinnitus: a comprehensive review and recommended imaging algorithm. They are both from the University of California San Francisco, USA. They discuss the current evidence base, highlight the strengths and limitations of non-invasive imaging techniques such as MRI, MRA, CT, and CTA, and outline a practical algorithm for streamlining diagnosis.    Please subscribe to the JNIS podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/4aZmlpT) or Spotify (https://spoti.fi/3UKhGT5). We'd love to hear your feedback on social media - @JNIS_BMJ.

Shawn & Janet Needham R.Ph. have Dr. Ben Thompson on the podcast to discuss treating tinnitus & hearing loss for longevity. Dr. Ben Thompson Website | https://www.treblehealth.com Instagram | https://www.instagram.com/treblehealth YouTube | @treblehealth Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Hey Tinnitus Friends and Family, Tinnitus can make you feel completely isolated — like no one else could ever understand what you're going through. But the truth is: that feeling of isolation isn't real. It's perceived. When your brain believes you're on your own with something scary, your nervous system goes into survival mode — releasing stress hormones, heightening your alertness, and making the tinnitus feel louder and more intrusive. In today's video, I'll explain:

Study: Mitopure's impact on immune parametersWhat important blood tests should one get, and what are the ideal levels to look for?I do coffee enemas for liver detox. How many can I do per week?  I've been on Metformin and lost some weight. Should I increase my dose to lose more?Could a recent dental implant be causing clogged ears and a hissing noise?

More on gadolinium effects and detoxI was found to have a small pericardial effusion. What advice can you give me?Is melatonin beneficial for bone mineral density? If so, how much should I take?

Dr. Ben in Finding Genius Podcast discusses tinnitus, hearing loss, and how to rewire the brain for relief. He explains the science behind sound therapy, neuroplasticity, and the link between hearing health and cognition. Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Kourtney sat down with Dr. Ben to unpack how stress drives tinnitus spikes. Learn why a weakened brain filter makes ringing more intrusive and what calms it. Get science-backed steps for tinnitus relief. Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Michelle explains how tinnitus can cause brain fog and what you can do about it. Learn five expert strategies to sharpen focus and feel more like yourself again.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Tinnitus is the number one service-connected disability within the Veterans Administration, and for those with PTSD, it can cause significant distress. A UT Health San Antonio researcher who suffers from chronic tinnitus is studying the connection between the two and how to improve treatment.

Dr. Tricia walks you through what to expect at your first tinnitus visit at Treble Health Weston. Learn more about our programs and get expert guidance that targets your goals. Start your tinnitus journey at Treble Health Weston today! Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Michelle shares 4 tools to retrain your brain and shift your focus from tinnitus. Learn the science-backed steps to calm your nervous system and feel better.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Dr. Tricia shares the top tinnitus apps she recommends to patients every day. From soothing sound libraries to guided imagery and CBT tools, these apps help reduce tinnitus distress. Use these apps to support your tinnitus relief journey anytime, anywhere.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Three Treble Health graduates describe the emotional toll of tinnitus. From sudden loud spikes to overwhelming stress, they faced it all. Today, they stand strong with life-changing improvements.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options. AGZ: https://drinkagz.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. 00:00 Konstantina Stankovic 03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices