Podcasts about Tinnitus

Perception of sound within the human ear ("ringing of the ears") when no external sound is present

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Best podcasts about Tinnitus

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Latest podcast episodes about Tinnitus

Dr. Joseph Mercola - Take Control of Your Health
The Link Between Tinnitus and Brain Fog - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Aug 1, 2025 7:26


Story at-a-glance People with recent-onset tinnitus scored significantly lower on cognitive tests measuring memory, focus, and processing speed, even after accounting for age, stroke, diabetes, and other risk factors Tinnitus hijacks your brain's attention system, draining cognitive resources and making it harder to concentrate, switch tasks, or remember details Women and those with lower education levels face a higher risk of cognitive impairment when tinnitus is present, suggesting certain groups need earlier intervention Brain imaging studies show that hearing loss causes shrinkage in areas tied to memory and decision-making, especially the hippocampus — a key region also affected by tinnitus You can lower your risk by avoiding loud noise exposure, improving sleep, boosting magnesium, supporting gut health with fruit and fiber, and calming your nervous system with daily relaxation practices

#metoo - Das Schweigen hat ein Ende!
Körperpsychotherapie bei Trauma (Carmen Miehlke 1/2)

#metoo - Das Schweigen hat ein Ende!

Play Episode Listen Later Jul 28, 2025 60:19


216: In dieser Folge haben wir Carmen Miehlke im Interview. Sie ist systemische Einzel-,Paar- und Familientherapeutin und Körperpsychotherapeutin. Gemeinsam tauchen wir in dieser Folge in die Welt der Körperpsychotherapie ab. Wir schauen uns an, wie Traumata auch nonverbal erlebt und geheilt werden können.

Modern Wisdom
#972 - 3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle

Modern Wisdom

Play Episode Listen Later Jul 26, 2025 92:21


I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here's another 90 minutes of me trying to answer as many as possible. Expect to learn all about my new hairstyle, how to best deal with procrastination, which people are up next on my "Mount Rushmore" of podcast guests, what the current state of my health is, the best tips to manage stress, when podcast merch will be coming to a closet near you, which future music guests I want on the pod, the real power of money, and much more... Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Timestamps: (0:00) - Go See Chris Live (1:19) - What's Up with the Curly Hair? (3:28) - How To Deal with Procrastination (5:39) - Chris' Go-To Shorts (6:58) - Future Musical Guests (8:09) - Why Won't She Commit? (11:42) - Who's in the Next ‘Infinity Gauntlet'? (13:34) - Will James Sexton and Sadia Khan Be Back? (13:56) - The Impact of the Male Sedation Hypothesis on Masculinity (18:15) - Chris' Medical Updates (23:53) - The Negative Effects of Reality Shows (28:47) - How Money Can Change Your Life (32:49) - Top Tips on Stress Management (36:36) - Where Will We Be in 10 Years? (42:30) - Is Chris a Deano? (44:04) - Cool Kids Names (45:05) - How to Get Over Ghosting (49:17) - Modern Wisdom Merch (50:20) - A Love Life Catch-22 (56:58) - Dating in Your 30s (01:00:24) - How the Modern Wisdom Team was Built (01:02:19) - Are 20-Year-Olds Still Partying? (01:04:39) - The Art of Drifting (01:05:50) - How to Tackle Regret (01:07:53) - Reading List (01:09:38) - Being Loved for Being Your Authentic Self (01:14:37) - The Benefits of Having Siblings (01:16:07) - Thoughts on Travelling Alone (01:17:06) - The Rise of Hybrid Athletes (01:18:26) - Don't Ruin Your Phone with a Phonecase (01:19:15) - Comfort Over Style (01:21:35) - Settling Down (01:24:28) - Being Roasted by Fin Taylor (01:25:20) - Seeing Sleep Token (01:25:49) - Tips on Tinnitus (01:27:18) - Would Chris Beat Lex Fridman? (01:27:28) - Outro Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Treble Health Tinnitus & Hearing Podcast
10 PROVEN Tinnitus Strategies That ACTUALLY WORK

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jul 26, 2025 18:08


Dr. Ben highlights the top 10 tinnitus treatments used by Treble Health's audiologists. These tips help reduce stress, improve sleep, and calm the nervous system. Empower yourself with tools that truly help.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

The Business of Hearing
How Ben Thompson Built the #1 Tinnitus Channel on YouTube

The Business of Hearing

Play Episode Listen Later Jul 26, 2025 37:37


Ben Thompson, Au.D., built the #1 tinnitus-focused YouTube channel in the world - but how did he do it? In this interview, we unpack the strategy behind his rise, the content that resonated with millions, and the business model that turned views into value. Whether you're a hearing care professional looking to grow your own presence, or just curious about how a niche medical topic became a YouTube success story, this conversation is packed with insights, lessons, and inspiration. In this video: The origin story of Treble Health's YouTube journey The content approach that outperformed industry expectations Mistakes made and lessons learned along the way How YouTube turned into a key driver of patient trust and business growth What every health professional can learn from Ben's approach

Outring Tinnitus Podcast
Episode 122 - Why Tinnitus is an Anxiety Condition and How to Find Relief

Outring Tinnitus Podcast

Play Episode Listen Later Jul 26, 2025 30:47


Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online In this special live Q&A session, tinnitus coach Frieder dives deep into one of the most important — and misunderstood — aspects of tinnitus: its connection to anxiety. If you've ever felt like your tinnitus got worse when you were stressed, anxious, or scared, this episode is for you.

Dreamvisions 7 Radio Network
Wellness Wave Radio LLC with Phil George: Tinnitus- the Relentless Ringing in the Ears

Dreamvisions 7 Radio Network

Play Episode Listen Later Jul 25, 2025 40:10


Tinnitus- the Relentless Ringing in the Ears Join biochemist Phil George as he dives into a listener's pressing question about tinnitus—the relentless ringing in the ears that can disrupt daily life. What are the underlying causes? Are there effective solutions? Tune in for an evidence-based exploration of this condition, uncovering strategies that may help restore balance and relief.   Catch the discussion only on Wellness Wave Radio where science meets real-world solutions! Listen in—your body will thank you!  Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Personal Brand Story I Share your Story
Dr. Rolf Kluge I Endlich wieder frei und selbstbestimmt

Personal Brand Story I Share your Story

Play Episode Listen Later Jul 25, 2025 60:26


Rolf ist ein waschechtes Nordlicht. Seine berufliche Reise beginnt in der Mess- und Regelungstechnik. Für seine Doktorarbeit wird er von seinem Doktorvater in eine neue Richtung gelenkt – hin zur Beziehung zwischen Mensch und Maschine.Nach dem Studium führt ihn sein Weg in produktionstechnische Unternehmen. Dort übernimmt er rasch Führungsverantwortung und erklimmt die Karriereleiter Stufe um Stufe. Er reist um die Welt und verliert dabei manchmal das Gefühl für Ort und Zeitzone.Doch mit der Zeit zeigen sich körperliche Symptome, die ihn aufhorchen lassen. Rolf beginnt zu reflektieren – über seine beruflichen Stationen, aber auch über die Signale seines Körpers. Getrieben von höher, weiter, schneller ignoriert er lange die Warnzeichen – bis sein Körper ihn regelrecht ausbremst.An einem Freitagnachmittag, auf dem Heimweg vom Büro, hört er plötzlich ein hochfrequentes Fiepen im Ohr. Er beginnt am ganzen Körper zu zittern, wird von plötzlichen Ängsten überrollt – etwas, das er nie zuvor erlebt hat. Das Wochenende über steht er es durch. Erst am Montag geht er zum Arzt – doch dieser kann ihm nicht helfen. Rolf lebt ganze zwölf Jahre mit dem Tinnitus, ohne sein Verhalten grundlegend zu verändern.Erst als es nicht mehr anders geht, beginnt er aufzuräumen – mit seinem Leben, seiner Vergangenheit und seinen Mustern. Schritt für Schritt erkennt er Zusammenhänge, verändert seine Sichtweise und befreit sich schließlich von seinem Tinnitus. Heute gibt er seine Erfahrungen an Klient:innen weiter.Im Gespräch mit Rolf geht es um genau diesen Weg – wie er sich seinen Familienthemen gestellt und tief sitzende Muster aufgelöst hat. Er erzählt von der Ermordung seiner Großeltern, zahlreichen Umzügen in seiner Kindheit und dem Leistungsdruck, den seine Mutter an ihn weitergegeben hat. All diese Erlebnisse haben seine Gesundheit über Jahre beeinflusst.Er berichtet auch davon, wie er seiner Mutter geholfen hat, ihre eigenen Traumata zu verarbeiten – und wie sich dadurch auch ihr Verhältnis zueinander verändert hat. Wir sprechen darüber, wie das Schweigen früherer Generationen unser Miteinander prägt – und wie wir aus diesem Schweigen ausbrechen können.Zum Schluss geht es um Werte: Welche Werte haben uns geprägt? Wie verändern sich diese im Laufe des Lebens? Und was passiert, wenn wir beginnen, sie neu zu interpretieren?Erfahre mehr über Rolf auf seiner Homepage und vernetz dich mit ihm auf LinkedIn und folge ihm auf Instagram Tiktok YouTube Terminvereinbarung mit RolfMöchtest du mehr über meine Arbeit und über mich erfahren? Dann schau auf meine Webseite  oder vereinbare direkt einen Termin mit mir.Verpasse keine meiner Podcast Folgen und abonniere meinen Podcast auf Spotify oder itunes Hat dir die Folge gefallen? Dann würde ich mich sehr freuen, wenn du meinen Podcast bewertest Vernetze dich mit mir auf LinkedIn und folge mir auf Instagram Hier geht's zu den ShownotesSupport the show

Treble Health Tinnitus & Hearing Podcast
EMOTIONAL Tinnitus Turnaround: Jeff's Life-Changing Moment

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jul 24, 2025 7:26


Dr. Ben gives Jeff a treatment program that could help him reclaim his life. After years of despair and failed therapies, Jeff finds new optimism. Learn from his inspiring story of courage, resilience, and next steps.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Treble Health Tinnitus & Hearing Podcast
Tinnitus Treatments: George's POWERFUL Recovery Story

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jul 22, 2025 24:42


Dr. Ben sat down again with George, a Treble Health graduate, to discuss his full recovery journey. He shares what it took to go from panic to peace, with insight into neuroplasticity and resilience. His story proves that recovery is real and possible.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

RTÉ - Liveline
Farm safety - Cork homecoming - Hauliers awaiting driving tests - Tinnitus

RTÉ - Liveline

Play Episode Listen Later Jul 21, 2025 57:58


Listeners share their stories of farm accidents. Reaction following the decision that there will be no homecoming event in Cork following their All-Ireland hurling final yesterday. The Irish Road Haulage Association has accused the Road Safety Authority of 'massaging' driver testing figures. Brian shares his experience of living with tinnitus.

Hearing Wellness Journey Podcast
23. Overcoming Concussion and Hearing Loss: Linda's Journey to Wellness and Sound Recovery

Hearing Wellness Journey Podcast

Play Episode Listen Later Jul 21, 2025 46:17


Explore Linda's journey through post-concussion auditory dysfunction, central auditory processing disorder, and the emotional impact of untreated hearing loss. Linda reveals how proper treatment—including hearing aids, sound desensitization, and guided aural rehabilitation—helped her reclaim her work, relationships, and joy in life. To see the video edition of this episode with closed captioning, please go to Hearing Wellness Journey Podcast at https://hearingwellnessjourney.com/podcast.

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jul 18, 2025 59:15


Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditions by sharing a message that you have come to know well: NOTHING IS STRUCTURALLY WRONG WITH YOU. This is not to say that she isn't totally empathic and kind in her communication. It is just to say that, like me, she is frustrated with the medical model and the way patients are not getting better. We share a similar passion for carrying this hope of recovery. If you or anyone you love has ever been diagnosed with ay of these conditions or related concerns, please give this episode a listen. It could be the first step in profoundly changing a life. Sending big love from us both! XOOX n. Find Dr. Yo: https://www.youtube.com/@TheSteadyCoach Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

RTÉ - Liveline
Tinnitus - Should the voting age be lowered? - All-Ireland final build up

RTÉ - Liveline

Play Episode Listen Later Jul 18, 2025 69:19


Listeners share their experiences of dealing with tinnitus. Some feel the voting age should be lowered to 16 while others strongly disagree. Listeners are excited for the All-Ireland Senior hurling Championship final between Cork and Tipperary this weekend.

Outring Tinnitus Podcast
Episode 121 - Is There a Tinnitus Cure in 2025? The Truth You Need to Hear

Outring Tinnitus Podcast

Play Episode Listen Later Jul 18, 2025 18:58


Hey Tinnitus Friends and Family, find my resources at www.habituate.online Is there finally a tinnitus cure in 2025? A real solution that stops the ringing for good? Let's take a deep dive into the current state of tinnitus treatment research — and what actually works to reduce suffering and help you habituate. In this episode, Tinnitus Coach Frieder (deaf in one ear, severe high-pitched tinnitus in the other for 16+ years) explores the most up-to-date scientific developments in tinnitus research as of July 2025 — including: ✅ Objective biomarkers for measuring tinnitus distress ✅ The latest on vagus nerve stimulation, brain-based therapies, and gene repair ✅ Why regrowing hearing cells might help — but doesn't always fix the loop ✅ The overlooked power of Acceptance & Commitment Therapy (ACT) to rewire your brain's response to tinnitus

De Universiteit van Nederland Podcast
Speciaal nog eens zonder piepjes en muziek: 740. Piep in je oor? Zo kom je er mogelijk vanaf

De Universiteit van Nederland Podcast

Play Episode Listen Later Jul 14, 2025 8:49


Deze aflevering is speciaal voor mensen met tinnitus die last hadden van de audio-vormgeving bij aflevering 740 over tinnitus. Ruizen, piepen, continu herrie in je hoofd, en dan zegt de arts: daar is niks aan te doen. Of toch wel? Psycholoog Rilana Cima (Maastricht University) ontwikkelde een behandeling voor tinnitus. Het geheim? Niet bang zijn voor je tinnitusgeluid. Tinnitus behandeling Adelante 556. Gaat dit apparaatje tinnitus genezen? See omnystudio.com/listener for privacy information.

8 Hour Sleep Sounds
Heater Fan Sounds for Sleep & Tinnitus Relief – Fall Asleep Fast

8 Hour Sleep Sounds

Play Episode Listen Later Jul 11, 2025 483:02


Heater Fan Sounds for Sleep & Tinnitus Relief – Fall Asleep Fast heater fan sounds for sleep, white noise for sleeping, fan sounds for tinnitus relief, study with white noise, sleep with fan noise, ambient fan sounds, heater hum noise, heater fan white noise, sleep sounds for deep sleep, fall asleep fast, white noise for tinnitus, white noise for focus, sleep sounds no music, fan sounds for study, sleep therapy white noise, sleep sounds for babies, deep sleep white noise, background noise for work, fan noise for sleeping, heater sound for anxiety, heater fan sounds loop, tinnitus masker fan noise, peaceful sleep heater fan, fan noise for relaxation, fan white noise sleeping, white noise for insomnia, cozy sleep sounds, heater background sounds, soothing fan sounds, block distractions white noise, heater fan sleep aid, heater fan study noise, heater noise for calmness, fan soundscape, white noise for better focus Learn more about your ad choices. Visit megaphone.fm/adchoices

Treble Health Tinnitus & Hearing Podcast
BIG NEWS: We Opened 2 Tinnitus Clinics (California & Florida)

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jul 9, 2025 1:22


Announcing the opening of two new in-person clinic locations:

Meditation Sounds
Pink Noise for Sleep: Noise Blocker for Study, Tinnitus, Insomnia: Relaxing White Noise for Sleeping

Meditation Sounds

Play Episode Listen Later Jul 9, 2025 61:59


Meditation Sounds
Pink Noise for Sleep: Noise Blocker for Study, Tinnitus, Insomnia: Relaxing White Noise for Sleeping

Meditation Sounds

Play Episode Listen Later Jul 9, 2025 61:59


Line One: Your Health Connection
Tinnitus and Hearing Loss | Line One

Line One: Your Health Connection

Play Episode Listen Later Jul 9, 2025 54:35


Millions of people experience tinnitus or hearing loss, often without realizing help is available. We'll explore what an audiologist does, how they diagnose and treat common problems, and what steps you can take to protect your hearing.

RIGHT Spokane Perspective
Political Tinnitus Tuesday

RIGHT Spokane Perspective

Play Episode Listen Later Jul 8, 2025 29:40


True Healing with Robert Morse ND
Dr. Morse Q&A - Swollen Lymph Nodes - Tinnitus - Appendiceal Cancer - Eczema #778

True Healing with Robert Morse ND

Play Episode Listen Later Jul 4, 2025 74:48


To have your question featured in a future video, please email: questions@morses.tv Please include at least: Age, Weight and as much history as possible.

Outring Tinnitus Podcast
Episode 120 - The Real Reason You Can't Stop Thinking About Tinnitus! (And how to find Relief)

Outring Tinnitus Podcast

Play Episode Listen Later Jul 4, 2025 13:59


Hi Tinnitus Friends & Family, Are you constantly aware of your tinnitus — checking it, reacting to it, and wondering why it never seems to fade into the background? You're not alone. Millions of people struggle with tinnitus obsessive thoughts, but the good news is: your brain isn't broken — it's just stuck in a loop. In this video, tinnitus coach Frieder Kühne explains why your mind keeps focusing on the sound and how to finally shift that focus using proven tools from CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy). You'll learn: ✅ Why your brain gets caught in a tinnitus threat response loop ✅ How attention and anxiety reinforce the sound ✅ Why trying to stop thinking about tinnitus can make it worse ✅ The powerful role of cognitive defusion and acceptance ✅ Mental techniques to reduce tinnitus anxiety and regain control ✅ How tinnitus habituation actually works — and how to start it today ✅ Why this isn't about silencing the sound, but changing your relationship to ⸻

Dlf Doku Serien
2: Ich will mehr Nähe - und jetzt?! - Erben, Tinnitus und Bluthochdruck

Dlf Doku Serien

Play Episode Listen Later Jul 3, 2025 29:30


Karen fährt für zwei Wochen in das Haus ihrer betagten Eltern nach Bielefeld. Sie will Zeit mit ihnen verbringen, bevor es dafür zu spät ist. Von Karen Muster www.deutschlandfunk.de, Feature

De Universiteit van Nederland Podcast
740. Piep in je oor? Zo kom je ervan af

De Universiteit van Nederland Podcast

Play Episode Listen Later Jul 2, 2025 8:49


Ruizen, piepen, continu herrie in je hoofd, en dan zegt de arts: daar is niks aan te doen. Of toch wel? Psycholoog Rilana Cima (Maastricht University) ontwikkelde een behandeling voor tinnitus. Het geheim? Niet bang zijn voor je tinnitusgeluid. Tinnitus behandeling Adelante 556. Gaat dit apparaatje tinnitus genezen? See omnystudio.com/listener for privacy information.

Treble Health Tinnitus & Hearing Podcast
The Best Tinnitus Hearing Aid? Avoid These

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jun 30, 2025 12:28


Dr. Ben reveals the top hearing aid manufacturers and how to pick based on your real-life needs. Get clarity on what makes one device better than another for tinnitus and hearing loss.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Outring Tinnitus Podcast
Episode 119 - Tinnitus Habituation Isn't Magic – It's a System (Here's the 12-Week Plan)

Outring Tinnitus Podcast

Play Episode Listen Later Jun 27, 2025 20:26


Hey Tinnitus Friends & Family. In this episode, I break down the exact 12-week system we use inside MyTinnitus.Club to help people move from frustration and fear… to confidence, calm, and long-term relief. If you've ever thought, “Why does my tinnitus still bother me?” or “What's the right way to habituate?” …this episode is for you. You'll learn: ✅ Why habituation is a trainable brain process, not a mysterious miracle ✅ The 3 key phases: Understand & Soften, Implement Change, and Integration & Resilience ✅ The mindset and habits that make the biggest difference ✅ What keeps people stuck — and how to move forward with purpose and support This isn't about tricks, masking sounds, or waiting for silence. It's about reclaiming your life — one step at a time.

GET HAPPY!
#215 Den Tinnitus loslassen – mit Annette Nowak

GET HAPPY!

Play Episode Listen Later Jun 27, 2025 62:27


10 bis 15 % aller Erwachsenen in Deutschland leiden an einem Tinnitus, die Dunkelziffer dürfte wie so oft deutlich höher sein. Weltweit – so eine Zahl aus dem Jahr 2022 – sind es 740 Millionen. Bleibt das Geräusch im Ohr länger als drei Monate gilt der Tinnitus als chronisch, nicht wenige Menschen müssen zwangsläufig lernen, damit zu leben. Die Ursachen sind multifaktoriell, Stress kann ein Auslöser sein, ein Hörsturz, Trauma, bestimmte Medikamente, aber auch eine andere Erkrankung, bei der das zermürbende Rauschen oder Pfeifen im Ohr eine Begleiterscheinung ist, können der Grund sein.

Team Never Quit
Daniel Gade: Army Lt. Colonel and Combat Amputee Now Exposing the Real Battle Veterans Face at Home, Author of "Wounded Warriors"

Team Never Quit

Play Episode Listen Later Jun 25, 2025 78:01


Duty, Sacrifice, and Character: The Unshakable Resolve of LTC Daniel Gade This week's Team Never Quit guest, Lieutenant Colonel Daniel Gade, brings us a story of courage, sacrifice, and resilience that will leave you deeply inspired. A two-time Purple Heart recipient, LTC Gade served with distinction in Iraq, where he led soldiers in some of the most hostile environments and endured life-altering injuries in the line of duty. But as you'll hear, his story didn't end in combat—it began a new chapter of leadership, healing, and purpose. Born on a North Dakota farm and raised with a strong sense of patriotism, Daniel always knew he was destined to serve. After graduating from West Point, he rose through the ranks as an armored officer, company commander, and eventually a wounded warrior whose leg injury nearly claimed his life. Through a long and painful recovery, his faith, family, and unrelenting grit propelled him to become a policy expert, White House veteran, Ph.D. holder, and educator at the very academy that shaped him. This conversation goes beyond the battlefield to explore themes of honor, duty, and the character that defines true greatness. Whether you're in the military or not, Daniel's story will challenge you to reflect on your own purpose and what you're willing to sacrifice for it. In This Episode You Will Hear: • I worry about whether the wars that we fought in – were they the right thing to do? I wonder if our national leadership is courageous enough to understand that these young men and women - their blood should not be sacrificed in vain. (9:53) • I hope our generation will do a better job of deciding when and where to go to war. (10:59) • I graduated West Point in '97 (13:47) • [Marcus – On 9/11] They sat us down. They hey had all the TVs on the wall. As we were watching it, the second one [plane] hit. (18:46) • My tank was hit by a rocket-propelled grenade on November 10th, and it killed the soldier next to me and wounded me mildly. (23:35) • I remember looking at him and the next day was veteran's day. And I remember thinking: “I know he's dead, but his parents don't know he's dead yet. And they're gonna find out on Veteran's Day.” (25:53) • At 26:25 Daniel recalls the experience of being hit by an IED. • It's a miracle that I'm alive, honestly. (28:41) • I end up spending a year in the hospital. (28:57) • People ask me if I have PTSD and I don't, but when I was unconscious, I had horrible, horrible dreams. (30:55) • I went from user-level wounded warrior, just a guy in a hospital bed, to being the guy whose office is overlooking the west wing from across the street. (38:05) • The book is called “Wounding Warriors”. It's on Amazon. (43:4) • The generosity that we do have for veterans is actually too much and in the wrong direction because it incentivizes all the wrong behaviors. (44:18) • The system itself disincentivizes wellness and positivity. It causes people to quit and to disengage from society. (48:08) • The whole system is basically welfare. (50:24) • What we need to do is re-orient the system towards employment and thriving, and towards changing goals from seeing how much money people can get to seeing how good an outcome they can get. (55:06) • We ought not label someone disabled until they've gone through the full rehabilitation process. (55:28) • If you want more of something, incentivize it. If you want less of something, tax it. (56:15) There's 6million people getting disability compensation, and 3.2 million of them are getting it for Tinnitus – ringing of the ears. (58:40) • We should take care of veterans the right way. Not turn them into welfare queens. (64:41) Support Dainel   - Buy his book here ---> https://a.co/d/5XJ9UAM Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Hearing Wellness Journey Podcast
20. How Do You Get Better Sleep With Tinnitus?

Hearing Wellness Journey Podcast

Play Episode Listen Later Jun 23, 2025 28:47


Explore practical tips, environment adjustments, and relaxation techniques to improve sleep quality. Discover how sleep hygiene, sound therapy, stress management, and daily routines can make a real difference in reducing tinnitus distress. Plus, learn about the latest advancements in sleep studies, creating a calming bedroom environment, and strategies for overcoming nighttime awakenings. Whether you're seeking insights from health professionals or personal stories, this episode offers hope and guidance to help you wake up feeling refreshed and more in control of your hearing health. To see the video edition of this episode with closed captioning, please go to Hearing Wellness Journey Podcast at https://hearingwellnessjourney.com/podcast.

Outring Tinnitus Podcast
Episode 118 - 7 Daily Habits That Make Tinnitus Worse (Avoid These!)

Outring Tinnitus Podcast

Play Episode Listen Later Jun 20, 2025 14:44


Hey Tinnitus Friends & Family, Find my resources at www.habituate.online In this Podcast, tinnitus coach Frieder walks you through 7 common habits that keep tinnitus loud, intrusive, and harder to habituate to — and more importantly, what to do instead. You'll learn: ✅ Why checking your tinnitus first thing in the morning reinforces your brain's threat response ✅ How constant Googling for a “tinnitus cure” fuels anxiety ✅ Why avoiding silence and overusing sound therapy keeps your nervous system on edge ✅ How poor sleep hygiene, lack of movement, and self-judgment worsen your experience ✅ Why isolating and not asking for support can block your progress ✅ What real tinnitus support and habituation strategies look like using ACT & CBT ✅ How to move from frustration to tinnitus resilience and success ⸻

Hearing Matters Podcast
Tinnitus Management with Dr. Alexandra Tarvin | Elevate Audiology

Hearing Matters Podcast

Play Episode Listen Later Jun 17, 2025 58:34 Transcription Available


Send us a textTinnitus affects millions, yet remains shrouded in misunderstanding, misinformation, and damaging myths. In this illuminating conversation, audiologist Dr. Alexandra Tarvin of Elevate Audiology brings clarity, hope, and cutting-edge solutions to one of hearing healthcare's most challenging conditions."There is hope and there is help," Dr. Tarvin reassures listeners as she guides us through the reality of tinnitus management today. Drawing from her extensive experience as a tinnitus specialist, she expertly distinguishes between subjective tinnitus (the perception of sound that doesn't exist externally) and transient ear noise (those brief, harmless episodes of ringing many people occasionally experience). This distinction alone provides immediate relief for many who fear their temporary experiences signal something serious.The heart of effective tinnitus care, Dr. Tarvin explains, lies in truly listening to patients and implementing personalized strategies. Far from the dismissive "just live with it" approach many patients have encountered, modern management embraces a holistic perspective that considers each person's unique needs. From various sound therapy options to innovative treatments like Lenire (the first FDA-approved tinnitus treatment), patients now have more evidence-based options than ever before.Perhaps most exciting is Twillo, a tinnitus management app Dr. Tarvin developed with her husband, a mental health counselor. This digital companion combines audiological expertise with mental health techniques, providing support between appointments and making tinnitus care more accessible. "If I could clone myself, if I could clone my husband... we would not need this app," Dr. Tarvin jokes, highlighting how technology can extend specialized care to more people.Throughout our conversation, Dr. Tarvin methodically dismantles harmful myths – no, tinnitus doesn't cause dementia; no, caffeine isn't universally problematic for tinnitus sufferers – while sharing touching success stories of patients who've found relief through proper care. Whether you're suffering from tinnitus yourself, care for someone who is, or are a healthcare provider seeking to better serve your patients, this episode delivers invaluable insights and renewed hope.  Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast

Creepy en Español
Tinnitus - Horror Corporal

Creepy en Español

Play Episode Listen Later Jun 17, 2025 19:31


Un sonido persistente en tu oído, el doctor dice que es tinnitus, pero tu sospechas de que se trata de algo más escalofriante. ⁠⁠⁠⁠⁠Suscríbete a nuestra membresía para tener episodios exclusivos⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Síguenos en Instagram⁠⁠⁠⁠⁠⁠⁠ Creado por: Jon Grilz Producido por: Guillermo Ruiz de Santiago Sánchez Voces de: ⁠⁠⁠⁠⁠⁠⁠Ginette Zavala⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Fernando "Micro" Hernández⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Edgar Cañas⁠⁠⁠ Tinnitus - Alex Villalobos Learn more about your ad choices. Visit megaphone.fm/adchoices

Treble Health Tinnitus & Hearing Podcast
Tinnitus Maskers vs. Hearing Aids: What No One Tells You…

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jun 16, 2025 10:14


Dr. Ben explains why tinnitus maskers work best for people with normal hearing. If sound therapy is your focus, these discreet devices may be the answer. Find out how maskers differ from hearing aids and when to choose them.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Talking Ears
Phil's Tracks #157 Musicians and Tinnitus with Frank Wartinger AuD

Talking Ears

Play Episode Listen Later Jun 13, 2025 70:06


While we're waiting for Season 4 of Talking Ears, here is a little treat! Phil Yale, the host of Phil's Tracks, asked me (Frank) to join him on an episode of his show. I had a great time chatting with him about musician's hearing health and tinnitus, and was impressed with his interview chops, organizational skills, and general likability. I hope you have as much fun listening as I had being his guest. Here is a link to the (gulp) video version of the episode: https://open.spotify.com/episode/3anArMctogCV0CEsoz955w?si=jCy6hzQQSW6LZq651nNfsA The following are all the episode notes from Phil's Tracks: MainTrack – Tinnitus' unique impact on those in the music industry. SideTrack – Three ‘Names' Impacted By Hearing Loss   InsideTrack – Insights fromMatt Froehle Lead Guitarist Knock For Six   UpTrack – ‘The Best Imitation of Myself'   Talking Ears Podcast Episode– A Field Guide To Musicians' Tinnitus https://open.spotify.com/episode/3MiiRknFKcMIU75TxKJx5X?si=8970ae35260e4858   MusiCares eligibility: https://www.tunedcare.com/musicares Schedule with Frank: https://www.earmarkhc.com/schedule Earmark homepage: www.earmarkhc.com Contact for Earmark: Contact@earmarkhc.com Contact for Frank: Frank@earmarkhc.com Sensaphonics find an audiologist: https://www.sensaphonics.com/pages/find-an-audiologist NIOSH Sound Level Meter app: https://apps.apple.com/us/app/niosh-sound-level-meter/id1096545820   Referenced Phil's Tracks Episodes: Crafting The Artistry of Karen Carpenter and Mary ChapinCarpenter (Includes segment with Holle Aungst on ‘Safe Listening' https://open.spotify.com/episode/1omzOYRhHXLGyfT2GWXx1w?si=e5f4251895864545   Knock For Six https://open.spotify.com/episode/5TyH12xbLAqP66DNMrFkZe?si=617803122c7849e9   Best Imitation of Myself https://youtu.be/s7CVoD_Et_0   ⁠⁠⁠⁠www.philyale.com⁠⁠⁠⁠ e: ⁠info@philyale.com⁠ FB: ⁠⁠⁠⁠https://www.facebook.com/groups/325567269673280⁠⁠⁠ #rockhistory #brotherphil #philstracks #sidetrack#liketrack #maintrack  #uptrack #talkingears #frankwartinger #tinnitus

Treble Health Tinnitus & Hearing Podcast
The 5 BEST Tinnitus Apps of 2025

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jun 10, 2025 7:12


Dr. Ben reveals the top-rated tinnitus apps of 2025, from beginner-friendly to AI-powered tools. Explore expert-backed digital solutions for managing your tinnitus symptoms.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Outring Tinnitus Podcast
Episode 117 - 5 Truths About Tinnitus You'll Wish You Knew Earlier

Outring Tinnitus Podcast

Play Episode Listen Later Jun 6, 2025 14:18


Hey Tinnitus Friends & Family, Find my best resources at www.habituate.online In this episode, I share 5 truths that have transformed the lives of hundreds of people I've coached through tinnitus habituation. These insights cut through the BS and show you what really works — without masking, chasing miracle cures, or relying on expensive therapies. Here's what you'll learn: ✅ Why tinnitus is not the problem — your reaction to it is ✅ The truth about masking, over-Googling, and “fighting” the sound ✅ Why spikes and fluctuations are normal and not a sign of failure ✅ That habituation isn't linear — but it's absolutely possible ✅ Why everyone's path looks different, but the process works the same ✅ How ACT (Acceptance & Commitment Therapy) helps retrain your brain ✅ Real examples from people who've gone from crisis to calm ✅The 12-week system we use at MyTinnitus.Club to help you move from bothersome to non-bothersome tinnitus Found this helpful? Let me know! Enjoy and hear you in the next one!

Treble Health Tinnitus & Hearing Podcast
Are AirPods An Effective Tinnitus Treatment? (Pros & Cons Explained)

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jun 2, 2025 8:06


Dr. Ben explores whether Apple AirPods Pro can be used to treat tinnitus. He shares how features like transparency mode and sound streaming may offer relief. Learn the pros, cons, and how they compare to medical-grade devices.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Petrie Dish
Science & Medicine: Tinnitus and PTSD

Petrie Dish

Play Episode Listen Later Jun 1, 2025 2:10


Tinnitus is the number one service-connected disability within the Veterans Administration, and for those with PTSD, it can cause significant distress. A UT Health San Antonio researcher who suffers from chronic tinnitus is studying the connection between the two and how to improve treatment.

Treble Health Tinnitus & Hearing Podcast
STRESS Is Making Your Tinnitus WORSE – Here's How to STOP It

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later May 31, 2025 10:46


Dr. Ben reveals the powerful link between stress and tinnitus, showing how anxiety and sleep issues can make symptoms worse. Discover proven strategies to calm your mind, retrain your brain, and find lasting relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

The Life Stylist
605. Listener Q&A: Channeling, Creativity, the Existential Void, Ego Death & Maximizing Brain Health

The Life Stylist

Play Episode Listen Later May 30, 2025 110:53


I'm back answering more of your submitted questions in another wide-ranging Q&A with my wife, Alyson Charles Storey, that spans spirituality, relationships, personal growth, and even some interdimensional curiosities.From the nature of creativity and aging to navigating non-dual states of consciousness, this conversation goes deep. We explore our views on the soul, death, and eternity, and how our spiritual practices have evolved since merging our lives. Alyson shares powerful insights on channeling, devotion, and living in alignment with divine will, while I open up about my anti-aging protocols, brain tech experiments, and what I've learned from facing my biggest fears. We also touch on past life memories, extraterrestrial contact, how to stay grounded in chaotic times, and the importance of honoring our humanity on the path to awakening.This episode is full of real talk, laughter, and raw reflections—just two people in love, doing our best to share what's helped us along the way. Whether you're here for the biohacks or the metaphysics, there's something in here for you. Check out Alyson's podcast, Ceremony Circle, and get her Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: CALROY | Visit calroy.com/luke to get your best price today. Pick up a three-pack bundle and get a free canister of nitric oxide test strips to track your results!BEAM MINERALS | Use code LUKE for 20% off your order at beamminerals.com.QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgrade.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) Creativity as a Spiritual Path(00:22:15) Confronting the Deepest Fear(00:27:40) Will Humanity Make It? Reflections on the Future(00:38:33) The Real Anti-Aging Secrets: Spirit, Supplements, & Neurohacks(00:48:48) Channeling, Spirit Guides, & Otherworldly Encounters(00:58:54) Exploring the Shadows: Race, Empathy, & Inner Work(01:08:11) Love as a Spiritual Path: Lessons from Partnership(01:23:21) The Unseen Battle of Living with Tinnitus(01:37:13) The Ultimate Lesson: Learning How to LoveResources:• Website: alysoncharles.com• Instagram: instagram.com/iamalysoncharles• Facebook: facebook.com/rockstarshaman• X:

Ticktective
Dr Jill Crista: The Lyme-Mold Connection: An Incredible Guide to Healing

Ticktective

Play Episode Listen Later May 30, 2025 71:05


Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion.

Treble Health Tinnitus & Hearing Podcast
Apple's Hidden iPhone Feature for Tinnitus Relief

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later May 28, 2025 8:33


Dr. Ben shares how Apple's built-in “Background Sounds” feature can help manage tinnitus using your iPhone. Discover how to access it, why it works, and how to pair it with sound therapy tools for maximum relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

The Lab Report
Tinnitus and Hearing: From Cochlea to Cortex

The Lab Report

Play Episode Listen Later May 27, 2025 32:33


Tinnitus—the phantom ringing, buzzing, or hissing that affects millions. For those patients who suffer with this debilitating condition, it is frustrating to find any relief. For those clinicians trying to treat it, the causes are so multi-faceted, and the treatments seem to be lacking. Today we break down the physiology of hearing, what can go wrong in the auditory system, and the many potential causes of tinnitus, from noise exposure to neurological conditions. We also examine current treatment options, emerging therapies, and what the latest research says about finding relief. Whether you're a sufferer or just curious, this episode tunes into the facts behind the noise. Today on The Lab Report: 5:00 Tinnitus – what is it? 7:00 Physiology of hearing sound 10:30 Basic causes of tinnitus 13:45 Pathophysiology & mechanisms 17:45 Loud noise causing tinnitus 22:35 Presbycusis, ototoxicity, hearing loss 25:05 Root causes and treatment of tinnitus 28:00 Functional approach for clinicians Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.

Treble Health Tinnitus & Hearing Podcast
5 CRITICAL Tinnitus Questions – Answered by Dr. Ben Thompson

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later May 26, 2025 8:18


Dr. Ben Thompson from Treble Health answers the 5 most common questions about tinnitus sound therapy—and shares practical tips you can use today. Discover what causes tinnitus, how to find real relief, and when it's time to seek professional help. Whether you're newly diagnosed or have been managing tinnitus for years, this video can guide you toward better care and lasting solutions.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

The Holistic Herbalism Podcast
Herbalists' Views on the Top-Selling Herbs (Part 5): Ginkgo, Guarana, Maca

The Holistic Herbalism Podcast

Play Episode Listen Later May 15, 2025 46:38


In our fifth installment in this series, we address the facts & fictions about ginkgo, guarana, and maca supplements in commerce! These were #13, 14, and 15 on the top-selling herbs list for 2023 (the most recent data).This series is all about sharing an herbalist's understanding of herbs very popular as commercial supplements and other mass-market products. We want to share perspectives of both traditional and contemporary herbal practice, so people can understand these are “good for” more than just what's on their labels.It's too easy for herbs to be boxed in to smaller and smaller ranges of application when they're commercialized. This is an antidote to that movement!For practicing herbalists & clinicians, it's very important to know well those herbs which are most commonly consumed. Your clients will ask you about them, or be taking them before they even visit you – so you've got to know what they do! You might be able to give advice about a better remedy, or a compensation for some effect of the plant. This can help your clients just as much as a new recommendation, so don't neglect it.If you're new to herbalism, this can also serve as an inoculation against “herban legends” and misinformation – which is rampant on today's internet.13. Ginkgo – Ginkgo bilobaHHP 139: Six Herbs for Cognitive Decline PreventionHHP 047: Tinnitus & Headaches14. Guarana – Paullinia cupanaGuarana at Examine.comGuarana in King's American Dispensatory (1898)15. Maca – Lepidium meyeniiMaca at Examine.comMaca at Herbal RealityFind the previous episode of this series here:(Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha(Part 2): Apple Cider Vinegar, Cranberry(Part 3): Wheatgrass, Beet Root, & Ginger(Part 4): Green Tea, Fenugreek, Ivy LeafWhether you're a brand-new beginner or an herbalist with experience, it's always helpful to study the herbs in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 100 medicinal herbs!This self-paced online video course comes with access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Dr. Joseph Mercola - Take Control of Your Health
The Tinnitus Diet: Foods That Can Quiet the Ringing - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later May 8, 2025 11:22


Story at-a-glance A recent large-scale meta-analysis found that people who ate more fruit had significantly lower odds of developing tinnitus than those with low fruit intake Dairy, fiber, and caffeine showed protective benefits as well. Moderate intake of these foods improved circulation, reduced inflammation, and supported inner ear stability A separate study also found that consuming butter and legumes helped calm tinnitus symptoms and stabilize auditory nerve activity MSG and aspartame aggravated symptoms by overstimulating nerves. These common additives disrupt your brain chemistry, heighten auditory sensitivity, and worsen tinnitus by triggering excitotoxic reactions, especially in sensitive individuals Eating whole foods and avoiding excitotoxins is a key strategy. Eliminate processed foods and focus on nutrient-rich meals to reduce nerve overload, balance blood sugar, and protect your auditory system