Power Hour with Lauren M. Powers

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ******* This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Lauren M. Powers had the opportunity to interview the founder of Global Society of Female Entrepreneurs (GSFE), her mentor, and her friend, Robbie Motter. They talked about the Power of Showing Up and Asking, LIVE on location GSFE Networking meeting at Oceanside, California. For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, we have a special guest all the way from the Philippines. Tessa is a woman of all seasons and a celebrity socialite in the Philippines. Instantly, Lauren found a new best friend as they share the same perspective in life - YOU are WORTH IT! Let's listen! For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Tanya Brown joined our Faith and Fitness Queen, Lauren Powers, in the Power Hour studio to share how she found peace amid the chaos. Tanya Brown was the sister of Nicole Brown Simpson (OJ Simpson, trial of the century - murder case). For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Live on location at Nuzuna Wellness Center in Laguna Hills, Lauren discussed about why we need to make our health a top priority! For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Live at Glow by Nuzuna at Huntington Beach, California. Caroline Mcbride shared how Yoga can help your body to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10. To know more about the show, go to www.powerhourtv.com Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min. ***** This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at podcast@transourcemedia.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

LIVE on location at Nuzuna Wellness Center in Costa Mesa, California. (EMS) is a revolutionary smart suit that uses a mid-range frequency that engages 90% of the muscle fibers simultaneously throughout the entire body. A 20 minutes workout session is equivalent to 2-4 hours of a traditional workout and it burns over 700 calories. The EMS suit helps improve posture as well asincreasing your red blood cells, this will naturally boost your energy levels. For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10 To know more about the show, go to www.powerhourtv.com --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

The Power Hour is again LIVE at a different location of Nuzuna Wellness Center - Anaheim, California. (EMS) is a revolutionary smart suit that uses a mid-range frequency that engages 90% of the muscle fibers simultaneously throughout the entire body. A 20 minutes workout session is equivalent to 2-4 hours of a traditional workout and it burns over 700 calories. The EMS suit helps improve posture as well asincreasing your red blood cells, this will naturally boost your energy levels. For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10 To know more about the show, go to www.powerhourtv.com --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, the Power Hour team goes LIVE on location for the first time at Nuzuna Wellness Center in Newport Beach, Calfiornia. Lauren had a chance to try this new workout technology called, EMS - Electro Muscle Stimulation. For more information on the EMS go to www.nuzunafit.com. For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10 To know more about the show, go to www.powerhourtv.com --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Diana Sabatino discussed about how to nourish the power of networking and using it to scale your business. Let's listen to these powerful tips and strategies together with your Faith and Fitness Queen, Lauren Powers. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, you'll discover how to become unstoppable in any areas of your life and most especially to your business! Listen in! To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Debbie Love, the master of self defense, showed Lauren how to defend herself using her only her hands and mind alertness. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Lauren her guest Yvonne discussed about their Genius Zone Secrets! To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Let's listen to my special guest, Suzy Prudden, as she discussed the process of publishing your own book. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Lauren's guest, Micaela, shared on how to Master Your Emotions during this Uncertain Times. About Micaela - Micaela Angela is an Inspirational Fashion Designer turned Emotional Intelligence Coach. She is committed to helping entrepreneurs identify, resolve and release emotional and mental blocks in the way of their full success by breaking the cycle of negative self-talk, dis-empowering limited beliefs and resolving their emotions baggage from the past. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Lauren's guest, Jennifer Shultz shared her journey from getting ill to becoming healthy again through her faith and positivity in life. About Jennifer Shultz - In a world where first impressions are formed within seconds, Jennifer Shultz helps CEO's, industry leaders and influencers elevate their style, engage with the community, and create connections that build legacies and make dreams come true. Jennifer produces red-carpet events and fashion galas for companies wanting to leave a legacy, and charity organizations ready to increase their impact, influence and income. She's worked with a variety of organizations throughout Southern California, including The Boys and Girls Club, the American Heart Association, Cancer Schmancer, Act Today for Autism, and Amare Magazine. She makes frequent guest appearances on TV talk shows as a stylist, spokeswoman and philanthropist. Jennifer is also the founder and host of the Elevate Your Style online show, and often takes her show live at star-studded galas and philanthropic red-carpet events. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

In this episode, Lauren and Crystal discussed about the new way to market to your audience using Messenger Bots. About Crystal Davis - #1 international best selling author of “The Authentic Driven Life”, motivational speaker, trainer, direct sales leader, visionary, and certified life, confidence, and dreambuilder coach. She is a survivor of 20 years of emotional and physical abuse. A single mom of 2 beautiful daughters her “why", Alana & Kailynne, she helps people discover to live a life by design and not default. To learn more about the show and on how to be a guest, just go to powerhourtv.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Another Power Guest on the Power Seat - Shea Vaughn. Let's listen to another powerful conversation with Shea, as we talked about Healthy Wealthy Lifestyles. Shea Vaughn is a leading wellness and fitness expert whose work has won the endorsement of the City of Chicago and the Chicago Department of Public Health. She has trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country, affectionately earning her the title of America's Queen of Wellness. Ms. Vaughn is considered a pioneer in this field having created wellness & fitness principles to drive significant improvements and well-being in personal performance and transitioned this philosophy to inspire business wellness and success. To learn more about the show and on how to be a guest, just go to powerhourtv.com --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support

Powerful conversations from Lauren Powers and her guest, Kara Maldonado of Real Bodies Period as they talked about on how to strong, fierce and be the best version of yourself! Join Lauren Powers on her first episode. To learn more about the show and on how to be a guest, just go to powerhourtv.com --- Support this podcast: https://podcasters.spotify.com/pod/show/laurenpowers/support