Podcasts about huntington beach

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The Lila Rose Show
E217: Are Librarians Grooming Your Kids? What Parents Needs to Know w/Karen England | Lila Rose Show

The Lila Rose Show

Play Episode Listen Later May 27, 2025 60:42


Dinosaurs, owls… and condoms? Yep, those are just a few of the topics sitting side by side on the shelves at your local library. Today I'm joined by “Kitchen Table Activist” Karen England to expose the graphic, sexually explicit content being snuck into school and public libraries—often disguised as kid-friendly cartoons.These books aren't approved by parents, but by unelected librarians pushing content that goes far beyond what's appropriate for children. Watch this episode, get informed, and share it. We need parents nationwide to stand up and protect our kids' innocence. Classroom: https://takebacktheclassroom.com/Community: https://www.takebackthecommunity.com/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!00:00 - Intro03:41 How do our libraries work?07:10 - American Library Association10:30 - Covenant Eyes11:33 - Looking at Public Library books13:21 - Alfred Kinsey21:23 - We Heart Nutrition22:20 - These books are sexualizing children31:20 - Hallow32:10 - This goes back decades…36:59 - Section on M*sturbation38:12 - Wait, What?39:58 - Parents don't want to believe this is happening43:32 - Book Banning?47:35 - What's happening in Huntington Beach?54:21 - How parents can join the fight56:44 - Why do you think it's gotten to this point?

Target Market Insights: Multifamily Real Estate Marketing Tips
Lessons Learned from $100M in Apartments to 10 Years in Prison with Mike Morawski, Ep. 716

Target Market Insights: Multifamily Real Estate Marketing Tips

Play Episode Listen Later May 27, 2025 32:12


Mike Morawski is a 30-year real estate investing veteran, author, speaker, and founder of My Core Intentions. Over the course of his career, he's controlled more than $450 million in real estate, scaling a portfolio of 4,000 units and a property management company overseeing 7,500 doors. Mike's journey includes extraordinary growth, painful setbacks—including federal prison—and a powerful comeback centered around coaching, transparency, and helping others build wealth through multifamily investing.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Mike built a $100M real estate business but lost it all and spent time in federal prison due to nondisclosure and overextension during the 2008 crash. His biggest lessons: don't grow too fast, avoid over-leverage, never be undercapitalized, pay attention to detail, and surround yourself with the right people. He now focuses on ethical investing, transparency, and long-term strategy while helping others avoid similar mistakes. Mike uses creative deal structuring, including seller financing and assumptions, even on large multifamily assets. He believes the current market presents one of the best opportunities in a generation to build long-term wealth.     Topics From Building to Breaking to Rebuilding Built a $100M syndication portfolio between 2005–2008, including 4,000 units and 38 companies. The 2008 crash triggered liquidity issues, leading to improper fund transfers across companies without investor disclosure. Sentenced to 10 years in federal prison. There, he wrote two books, taught ethics and real estate, and earned a degree in theology. Today, he coaches investors and shares his story to help others avoid similar missteps. The Five Lessons He Now Teaches Everyone Don't grow too fast—scaling without structure leads to collapse. Don't over-leverage—he recommends staying under 65% LTV. Don't be undercapitalized—lack of reserves causes panic decisions. Pay attention to details—asset management is where deals live or die. Surround yourself with people who will tell you the truth—and listen to them. Creative Financing for Multifamily Deals Mike dispels the myth that creative structures are only for single-family. Shared a case study of a 450-unit deal acquired with a $12.5M loan assumption and $2.5M seller carryback—no new equity. These deals still exist if you listen to sellers and find their pain points. Market Cycles and Timing Believes we're at the bottom of the current cycle and entering a major wealth transfer phase. Urges investors to act now while cautioning against recklessness—stress-test underwriting and be conservative. Expects shorter, more volatile cycles in the future, making education and adaptability more important than ever. Resources for Passive Investors Created a free risk-tolerance quiz to help LPs understand their investor profile and make better decisions. Advocates for transparency and full disclosure between sponsors and passive partners—especially in turbulent markets.    

Over 40 Fitness Hacks
569: Andy Schoonover - How I Switched to Crowd Health and Saved Thousands

Over 40 Fitness Hacks

Play Episode Listen Later May 24, 2025 35:04


Crowd Health - How I Ditched Health Insurance and Saved ThousandsClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Andy Schoonover - Crowd Health www.joinCrowdHealth.comLow Carb MD Podcast: Check out Crowd Health EP: 382Use code: OVER40 to save $44 a mo. on your first three months

Over 40 Fitness Hacks
568: David Amerland - Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40

Over 40 Fitness Hacks

Play Episode Listen Later May 23, 2025 27:34


Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!David Amerland: Built To Last Bookwww.DavidAmerland.comSocial: @davidamerlandIn this episode, Brad Williams interviews David Amerland, a 60-year-old fitness enthusiast, black belt martial artist, and author of Built to Last. David shares insights from his 47-year personal fitness journey and breaks down the psychological and emotional components of sustaining health and vitality as we age.Key Highlights:David's Backstory: Martial arts became his mental and emotional anchor from age 13. Despite building a career as a chemical engineer and bestselling author of 19 books, fitness has always remained his personal sanctuary.Why We Don't Stay Fit: Built on three years of research, Built to Last explores why people struggle to stay active despite knowing the benefits. Evolutionary biology hardwires us to conserve energy, and modern life rarely requires movement—making exercise feel unnecessary or stressful.Mindset is the Key: David emphasizes that fitness isn't just a physical pursuit—it's an identity shift. When we emotionally connect with our future self and envision who we want to be in 20 years, we're more likely to act now. This is critical to overcoming procrastination and excuses.Small Wins Matter: Even one minute of intentional exercise (like 30 squats or 10 pushups) can trigger neurochemical benefits similar to longer sessions. Consistency, not duration, drives transformation.Fitness Hacks David Wishes He Knew Sooner:Breathwork: Conscious breathing to calm the nervous system and manage stress.Sleep: Its profound impact on longevity and mental health.Recovery: Gentler, more intentional training—especially with age—is smarter and more sustainable than going full throttle.Built to Last FrameworkBegins with defining what fitness means to you.Contains customizable workouts for all ages and fitness levels.Designed to make fitness fit your life, not the other way around.Cultural Trends: The two generations most responsive to fitness due to environmental stress? Baby Boomers and Gen Z. Brad and David discuss Gen Z's positive shift toward health, wellness, and mental health ownership.Final Message: It's never too late to start. Whether you're 40, 60, or 70+, consistent effort—even in small doses—will transform your body, mind, and future.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Over 40 Fitness Hacks
567: Brad Williams - Breaking the Binge Cycle: Practical Solutions for Food and Alcohol Triggers After 40

Over 40 Fitness Hacks

Play Episode Listen Later May 16, 2025 11:27


Breaking the Binge Cycle: Practical Solutions for Food and Alcohol Triggers After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Podcast Summary: “How to Fix Binge Eating and Drinking – Real Talk Over 40”In this episode of Over 40 Fitness Hacks, Brad Williams dives into the common struggles many face with binge eating and alcohol, particularly for those navigating health and lifestyle goals after 40. Speaking from both personal experience and years of coaching clients, Brad offers practical strategies to help regain control without sacrificing your social life.Why Bingeing Happens Bingeing often stems from emotional triggers, restrictive dieting patterns, and social habits. Brad explains that the feeling of “nothing feels as good as bingeing” is more common than most admit. While some binge on food and others on alcohol, the root issues often overlap. For deeper emotional causes, he recommends seeking professional support.Top Three Strategies to Reduce Food BingeingStabilize Blood Sugar with Protein and Fiber Start meals with psyllium husk, followed by protein and healthy fats. Choose low-glycemic carbohydrates like quinoa, brown rice, or whole grains to avoid sharp insulin spikes that lead to cravings. This approach keeps you fuller longer and less likely to overeat.Avoid the Restrict-Binge Cycle Don't punish yourself after a binge by skipping meals or drastically cutting calories. This slows your metabolism and sets you up for another binge. Instead, eat a normal or slightly reduced calorie intake the next day and focus on balance.Interrupt Your Binge Triggers Recognize what patterns lead to bingeing—whether it's late-night boredom, stress, or habit. Replace those routines with simple actions like taking a walk after meals, drinking tea, chewing gum, or preparing healthy snacks ahead of time.Top Three Strategies to Curb Alcohol BingeingCreate a Weekend Game Plan Plan your drinking for later in the day. Start with a healthy breakfast or protein shake, then fast until the social event. Use non-alcoholic drinks between alcoholic ones to cut down total intake. This alone can significantly reduce alcohol consumption.Eat a Protein-Rich Meal Before Drinking Eating before drinking slows absorption and helps avoid mindless snacking later. Brad often eats before going out so he's not overly hungry when ordering at restaurants or parties, which also saves money and calories.Identify the Emotional Root of Your Drinking Use journaling to understand why you drink. Is it for stress relief, social bonding, or just habit? Finding healthier replacements like CBD, adaptogenic drinks, or non-alcoholic alternatives can support long-term change.Additional TipsBring your own healthy snacks or proteins to parties or events.Prepare mocktails or low-calorie drinks in advance.Stay hydrated and include electrolytes when consuming alcohol.00:00 Introduction: The Struggle with Bingeing00:37 Understanding Bingeing: Food and Alcohol01:08 Practical Tips for Managing Binge Eating03:45 Breaking the Binge-Restrict Cycle04:34 Identifying and Breaking Triggers05:41 Top Strategies for Alcohol Bingeing10:43 Final Thoughts and Community SupportIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Married Game Podcast
Sobriety and Strength: Justin Wenzel

Married Game Podcast

Play Episode Listen Later May 16, 2025 53:10


Joining us today is Justin Wenzel, a transformative coach and dynamic entrepreneur based in Huntington Beach, California. As the founder and CEO of JWX Inc., Justin has dedicated his life to helping others overcome major personal challenges—including addiction, depression, anxiety, and obesity. Through a powerful blend of mindset, fitness, and nutrition coaching, he empowers his clients to unlock lasting transformation and achieve both personal and professional growth. Get ready for an inspiring conversation with someone who's walked the path and now guides others to do the same. 

Get Better at Beach Volleyball
EP #141 AVP Tournament Breakdown: A Coach's View

Get Better at Beach Volleyball

Play Episode Listen Later May 16, 2025 54:39


Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players' careers. In this conversation, Brandon Joyner and Mark Burik discuss the current state of beach volleyball, focusing on the challenges faced by players, particularly in the women's league. They explore the evolution of the sport, the importance of aggressive serving and trust in attack strategies, and the necessity of film work for player development. The discussion also highlights the age gap in the sport and the exciting developments in the upcoming league, emphasizing the need for creative defensive strategies.

Jack Hibbs Podcast
Evil Is On The Move

Jack Hibbs Podcast

Play Episode Listen Later May 15, 2025 81:25


This episode is time sensitive, but also serves as a stark warning to communities across the nation to protect children and the parental rights of your local community. Evil is on the move, and it's stealthily going after the most vulnerable - your kids. It's time to take off the blinders, be aware, get engaged, and be warriors for righteousness. For decades now, the battleground in America has been the children. It's time to take a stand on this issue and support those on the frontlines of the war over America's future culture. (00:00) Standing Against Evil in Huntington Beach(06:46) Protecting Children From Inappropriate Library Books(13:18) Exposing Deception in Huntington Beach(21:58) Library Books(26:58) Protecting Children From Harmful Content(41:35) Taking a Stand Against Inappropriate Content(54:00) Fighting Against Evil in Huntington Beach(01:08:01) Urgent Call to Protect Children(01:19:13) Spreading the Word and Support Website: https://www.protecthbkids.com/Donate: https://www.efundraisingconnections.com/c/ProtectDonate by mail: 6771 Warner Ave. #3059Huntington Beach, CA 92605 Website: https://www.takebackthecommunity.com/ CONNECT WITH KAREN ENGLAND:Website: https://www.capitolresource.org/Website: https://takebacktheclassroom.com/ CONNECT WITH CALVARY CHAPEL OF THE HARBOUR:Website: https://www.ccoth.com/home CONNECT WITH PASTOR JACK:Website: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/CALLED TO TAKE A BOLD STAND PRE-ORDER:https://tinyurl.com/33d5dpaj Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

The Rick and Kelly Show
RICK & KELLY'S DAILY SMASH *THURSDAY MAY 15TH* THE NEW KITCHEN LIGHT

The Rick and Kelly Show

Play Episode Listen Later May 15, 2025 14:36


Rick & Kelly are back in Huntington Beach with some updates on their kitchen remodel, showing off their beautiful and incredibly difficult to install new massive string lights over their counter which manage to fail midway thru the show... plus Rick's gout, Steele's party, Jolie headed home and Erik & Lyle Menendez get their shots at freedom IN THE NEWS!For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.co⁠⁠⁠⁠Check out Rick & Kelly's favorite ingestible peptides HERE:https://boards.com/a/vL3gBe.kypDicRick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:⁠⁠⁠⁠⁠https://soullife.com/rickandkellyRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now!⁠⁠ https:// www.patreon.com/rickkellyshow  ⁠⁠#yardhouse #erikmenendez #lylemenendez #menendezbrothers #erikandlyle #pardon #parole #rulefollower #hudsonvalley #homedepot #halo #cousintony #brunch #soyboy #weasel #gazillion #pamelaanderson #pamanderson #metgala #fakephoto #pope #popeleo #popeleoxiv #popesbrother #hbo #newsmax #newsmax2 #100menandagorilla #fansocial #kellydodd #kellyleventhal #rickleventhal #newportbeach #coronadelmar #lidoisle #thehouse #firstdate #datenight #wine #italian #chickenparm #make #ingestible #ingestiblepeptides #peptides #california #californiagovernor #kitchen #irondoors #pinkys #beverlyhills #rhobh #realhousewives #senatorchrisvanhollen #jamiekennedy #comedian #patreon #interview #donaldtrump #presidenttrump #harvard #ivyleague #cornell #college #university #woke #taxexempt #taxpayers #irs #jefflewislive #siriusxm #earthquake #shaker #resortsworld #mulberrystreet #pickleballpartytown⁠⁠⁠⁠⁠

The Hopeaholics
DJ Paden: Crashing Into Sobriety | The Hopeaholics Podcast

The Hopeaholics

Play Episode Listen Later May 13, 2025 74:37


DJ Paden: Crashing Into Sobriety | The Hopeaholics PodcastJoin The Hopeaholics Podcast for an unforgettable episode featuring DJ Paden, a former 24 Hour Fitness general manager whose life was reshaped by addiction and redemption. Growing up in Huntington Beach amidst his father's alcoholism, DJ began drinking at 12, later battling opiate addiction after a workout injury. His struggles peaked with four DUIs, culminating in a harrowing 105-mph crash in 2015 that totaled his truck and led to eight months in county jail. There, DJ began his transformation, losing 40 pounds and finding glimmers of hope. After a brief relapse, a spiritual surrender in April 2016 marked his nine-year sobriety journey. Rising from rock bottom, he rebuilt his career, advancing from a UFC Gym sales rep to regional manager, now leading the Huntington Beach location. As a men's ministry director, DJ channels his faith to guide others, despite enduring the tragic loss of his father and two brothers to addiction in 2022-2023. His raw, vulnerable story of resilience, forgiveness, and purpose shines in this emotional episode, offering a beacon of hope for those battling mental health and addiction. Tune in to witness the power of recovery and the ripple effect of sharing truth.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:34 - Role of His Wife in Sobriety00:03:00 - Rock Bottom: Fourth DUI and Crash00:04:16 - Divine Warning Before the Crash00:04:38 - Consequences of the Fourth DUI00:06:19 - Opiate Addiction Trigger00:07:10 - Reconciliation with Father00:09:14 - Jail Transformation: Physical and Mental Shift00:11:02 - Early Sobriety Struggles00:21:05 - Relapse After Jail00:23:09 - Turning Point: True Sobriety Begins00:24:53 - Career Rebuilding with UFC Gym00:45:05 - Tragic Loss of Brothers00:49:41 - Faith Through Grief00:52:09 - Ministry and Purpose00:57:35 - Sharing Hope to Prevent Despair00:58:53 - Living for God's Glory01:03:19 - Learning Gentleness Through His Wife01:06:14 - Embracing a Gentle Identity

Geena the Latina & Frankie V Morning Show

Over the weekend it was the iHeart Radio Wango Tango in Huntington Beach, and Angie was able to capture on video a moment with Meghan Trainor and now it's going viral

Spirit Filled Media
Wedding Banns - Date Night Reinvented (Budget Friendly Ideas)

Spirit Filled Media

Play Episode Listen Later May 12, 2025 30:49


Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  They talk about budget-friendly date nights than can enhance a couple's marraige.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Let's Talk About Love, Sex & Infidelity
#232 | How Better Communication Leads to Better Sex - Expert Tips

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later May 12, 2025 6:20


In this episode, I'm diving deep into the intimate connection between communication and sexual satisfaction. As a sex therapist, I've seen how great communication can transform couples' sex lives - and it's not just about talking! I'll show you how both verbal and non-verbal communication can create the intensity and connection needed for an extraordinary intimate relationship.What you'll discover in this episode:- Why being "right" is killing your sex life, and how to shift from debate mode to deep connection- The power of non-verbal communication (93% of all communication!) and practical ways to use eye contact, touch, and tone to create sexual chemistry- My proven techniques for conscious flirting and keeping the spark alive, especially in long-term relationships- How to use both pleasant and challenging conversations to deepen intimacy and reach your sexual potentialHere's the truth: as your communication opens up, so do the different parts of your body required for great sex. Whether you're struggling with intimate conversations or looking to take your relationship to the next level, this episode will give you practical tools to create more passion and connection in your relationship.Join me as we make the world safe for love, one conversation at a time. Trust me - your relationship will thank you for listening to this one.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

The WorldView in 5 Minutes
Cardinals selected first American Pope, Kelsey Grammer regrets ex-girlfriend's abortion, Trump's trade deal with U.K. nets U.S. $5 billion opportunity

The WorldView in 5 Minutes

Play Episode Listen Later May 9, 2025 7:21


It's Friday, May 9th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Second anniversary of brutal violence in India Christians of Manipur State, India marked the second anniversary of the brutal ethnic violence that erupted on May 3, 2023, reports International Christian Concern. Shockingly, 258 people were killed, 1,000 injured, and 60,000 people were displaced. Plus, 4,786 houses were burnt and 386 religious structures were vandalized, including temples and churches. India is the 11th most dangerous country worldwide in which to be a Christian. Cardinals selected first American Pope On the fourth vote, the College of Cardinals, referred to as the Papal Conclave, chose the first-ever American Pope.  Robert Prevost has taken the name of Pope Leo XIV, reports LifeSiteNews.com. Born in Chicago, educated at Villanova University, and a missionary to Peru, Prevost selected the name Leo for a reason. On ABC News, Catholic Pastor James Martin said this. MARTIN: “Historically, it's a name that would signal his alignment with workers, labor, and the poor.” Catholics claim that Peter, the fisherman disciple of Jesus, was the first pope. In fact, Scripture does not teach that Peter was in authority over the other apostles at all or over the church. Indeed, Ephesians 2:19 says, “So then, you are no longer strangers and aliens, but you are fellow citizens with the saints and members of the household of God.” Catholics also claim that the pope is infallible when he acts or speaks as Christ's representative on Earth. That assertion is not Scripturally supported either. Pope critical of Trump/Vance, pushed COVID vaccine, & removed conservative bishops In terms of positions on the issues, Prevost has been a vocal critic of President Donald Trump's administration and has consistently used his X account to promote material hostile to Trump's immigration policies.  In one instance from February 3, Prevost reposted an article by the National Catholic Reporter entitled “JD Vance is wrong: Jesus doesn't ask us to rank our love for others.” The article criticizes the U.S. vice president for correctly arguing that we owe more immediate responsibility to our own family members and country than to those overseas – a position taught by St. Thomas Aquinas – and reiterated in the “social encyclicals” of the nineteenth- and twentieth-century popes.  As head of the Congregation for Bishops, Prevost was instrumental in the removal of conservative Bishop Joseph Strickland in 2023 from Tyler, Texas, and the removal of the leading French conservative bishop, Dominique Rey, from his diocese of Fréjus-Toulon.   Prevost also reposted a call for the abortion-tainted COVID-19 vaccines to be “available for all” and a United States Conference of Catholic Bishops post that called getting vaccinated “an act of love.”  In 2012, a year before the election of Pope Francis, Cardinal Prevost expressed disappointment that some Western media held “sympathy for beliefs and practices that are at odds with the Gospel,” in particular, the “homosexual lifestyle” and “alternative families comprised of same-sex partners and their adopted children.” Trump's trade deal with U.K. nets U.S. $5 billion opportunity On Thursday, President Trump and British Prime Minister Keir Starmer announced they had reached a trade agreement that lifted some — but not all — U.S. tariffs on British goods, reports National Public Radio. Trump said it would give U.S. companies better market access for beef, ethanol, other farm products, chemicals, machinery, and industrial products — new opportunities his administration said were worth $5 billion. 2nd largest automaker making splash in America Speaking of the positive impact of Trump's tariffs, Volkswagen Group, the second largest automaker in the world in 2024, is preparing to join the growing list of automakers looking to re-equip its US factories in response to the tariffs, reports The Daily Mail.  The German automaker's luxury brand, Audi — which assembles most of its lineup in its home country, Hungary, Mexico, Slovakia, Spain, and China — is planning to make some of its crossover and SUV models now in America. ‘Frasier' star Kelsey Grammer regrets ex-girlfriend's abortion Frasier star Kelsey Grammer opened up about his profound regret over his ex-girlfriend's abortion in his newly released memoir, reports People Magazine. This tragedy closely preceded another in the actor's life: the 1975 rape and murder of his younger sister, which is the main subject of his memoir Karen: A Brother Remembers.  In his new book, Grammer wrote, “I know that many people do not have a problem with abortion, and though I have supported it in the past, the abortion of my son eats away at my soul.” Just months before his sister's death, he explains that his then-girlfriend became pregnant and decided to abort their baby. While he said he was “willing” to keep the baby, he “did not plead with her to save his life.” Grammer admits he “volunteered to have my son's body vacuumed out of his mother's.” As Live Action reports, abortionists use “vacuums 10-20 times more powerful than a household vacuum cleaner to tear (babies) apart alive.”  Grammer added, “I regret it.” Despite his harrowing regret over his own son's death by abortion, the TV star ironically says he still believes abortion should be legal. Proverbs 31:8 says, “Open your mouth for the voiceless.” Over 7,750 baptized in largest single-day baptism in US history And finally, on Saturday, 7,750 people were baptized in the Pacific Ocean off the coast of Huntington Beach, California, an event organizers say marked the largest single-day baptism in American history, reports The Christian Post. Hosted by Oceans Church and led by Pastor Mark Francey, the event dubbed "Baptize California" drew approximately 30,000 attendees from more than 300 churches across the Golden State. Close And that's The Worldview on this Friday, May 9th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Warriors Rising
The Dangers of Worshipping Nothing (Ep. 130)

Warriors Rising

Play Episode Listen Later May 9, 2025 54:23


How is AI shaping the world?  Join Paul and Tiana as they talk about AI, Iran, the new Pope and much more in this episode.Petrus Romanus: The Final Pope is HereNews:People Are Losing Loved Ones to AI-Fueled Spiritual FantasiesOver 7,750 baptized at Huntington Beach in largest single-day baptism in US historyAntisemitism Skyrockets in 7 Countries With Largest Jewish Populations, Global Report FindsHuckabee On US Warnings To Iran: ‘I Know President Trump Well Enough To Know He's Not Kidding'Cardinal Prevost elected as Pope Leo XIVTo learn more go to www.thewarriorsrising.com

Chrisman Commentary - Daily Mortgage News
5.8.25 Mortgage Innovators Dispatch; Aidium's Spencer Dusebout on AI Agents; Prepayment Speeds

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later May 8, 2025 27:47 Transcription Available


Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we have a live dispatch from California MBA's Mortgage Innovators Conference in Huntington Beach. Plus, Robbie sits down with Aidium's Spencer Dusebout for a discussion on how AI is transforming the mortgage industry, from redefining lead scoring and boosting CRM adoption to supporting, not replacing, loan officers, with a spotlight on the launch of innovative “Agents.” And we close with a look at April prepayment speeds and home refinance incentives.Thank you to HomeEQ, the fully digital HELOC from Arc Home, which empowers brokers to quickly provide borrowers with easy access to their home equity. With fast, hassle-free funding in just days, HomeEQ offers a user-friendly platform that simplifies the entire process. Brokers can benefit from competitive compensation, along with comprehensive training and a complete marketing plan designed to help them re-engage former clients and grow their business. Discover how HomeEQ can enhance your offerings by visiting homeeq.archome.com/chrismanpod.

Over 40 Fitness Hacks
566: Dr. Mike Belkowski - From Dry Needling To Mitochondrial Health With Red Light Therapy

Over 40 Fitness Hacks

Play Episode Listen Later May 8, 2025 46:24


From Dry Needling To Mitochondrial Health With Red Light TherapyClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Mike Belkowski - BioLightRed Light Report Podcastwww.BioLight.comLight Irradation Calculator:Social: @Dr.MikeBelkowskiIn this episode of Over 40 Fitness Hacks, Brad Williams interviews Dr. Mike Belkowski, the founder of BioLite, about the health benefits of red light therapy. Dr. Mike shares his journey into physical therapy and how dissatisfaction with the traditional medical system led him to explore alternative treatments like dry needling, cupping, blood flow restriction, and eventually red light therapy.He explains the science behind red light therapy, emphasizing its ability to reduce inflammation, improve circulation, and boost mitochondrial health. Red light and near-infrared light both penetrate the body to stimulate energy production in mitochondria, which is key for overall health. Dr. Mike also touches on the importance of proper dosage, revealing that many popular red light therapy devices don't provide accurate power measurements, which can lead to ineffective treatments.The conversation dives into practical considerations, such as how red light therapy can improve skin health, treat pain, and even enhance cognitive function. Dr. Mike highlights the difference between using red light therapy for surface-level treatments (like skin) versus deeper tissues (like the brain and joints), and offers guidance on choosing the right devices depending on personal needs. He also addresses common misconceptions, such as the idea that more red light therapy is always better.Brad and Dr. Mike wrap up by discussing BioLite's products, including portable devices and more extensive full-body panels, and how users can incorporate red light therapy into their daily routines. Dr. Mike introduces his "protocol ecosystem," a free tool on the BioLite website that helps users determine the optimal duration for their red light therapy sessions based on the device's light irradiance and the condition being treated.Overall, the episode provides a thorough and engaging discussion about the science and practical applications of red light therapy, focusing on its potential to boost mitochondrial health, reduce inflammation, and support overall wellness.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
TCU Makes History; AVP League Comes Down to The Wire; April's New Coaching Role

SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

Play Episode Listen Later May 7, 2025 31:16


Welcome back to another solo episode of SANDCAST, where Travis Mewhirter breaks down all the happenings in the world of beach volleyball. This week, Mewhirter chats: - TCU's historic NCAA Championship win in Gulf Shores, the first in program history and a long time coming - This week's AVP tournament in Huntington Beach, which will decide the final two spots per gender in the 2025 AVP League - Volleyball World's proposed rules changes, including, yes, no doubles. Yikes - April Ross' new role with USA Volleyball, and why it's her dream job SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

The 4&3 Podcast
Trump's BIG Supreme Court Victory, California Baptism Wave, Tebow Rescue, Isaiah 40:28

The 4&3 Podcast

Play Episode Listen Later May 7, 2025 21:27


On today's Quick Start podcast: NEWS: The Supreme Court lifts a lower court block on Trump's transgender military policy; California sees nearly 8,000 people baptized at a massive event in Huntington Beach, including ex-mob boss Sammy “The Bull” Gravano. FOCUS STORY: The Tim Tebow Foundation helps carry out a powerful rescue operation—what happened, how it unfolded, and why it's a game-changer in the fight against human trafficking. MAIN THING: CBN's Paul Pettite reports from the U.S.-Mexico border, where crossings have sharply declined under Trump as agents cite improved morale, military backing, and tougher enforcement. LAST THING: Isaiah 40:28 — “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom.” SHOW LINKS Heaven Meets Earth PODCAST: https://cbn.com/lp/heaven-meets-earth JESUS AND THE PROPHECIES OF CHRISTMAS : https://podcasts.apple.com/us/podcast/jesus-and-the-prophecies-of-christmas/id1783607035 NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 DC DEBRIEF POD: https://podcasts.apple.com/au/podcast/d-c-debrief/id1691121630 CBN News YouTube: https://www.youtube.com/@CBNnewsonline CBN News https://www2.cbn.com/news

Over 40 Fitness Hacks
565: Noah Hodgin - Women Over 40: Strength, Hormones & Longevity Hacks

Over 40 Fitness Hacks

Play Episode Listen Later May 6, 2025 21:55


Women Over 40: Strength, Hormones & Longevity HacksClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Noah Hodgin - Personal Trainer www.noahhodginwellness.comIG: @noah_womenfitnessPodcast Summary: Brad Williams Interviews Trainer Noah Hodgin on Women's Fitness Over 40In this episode of Over 40 Fitness Hacks, host Brad Williams welcomes personal trainer Noah Hodgin for an in-depth conversation focused on women's health, fitness, and lifestyle strategies from perimenopause through postmenopause. With over 25 years in the health and wellness field, Noah shares his passion for helping women over 40 prioritize their health, especially as hormonal changes, muscle loss, and stress become bigger factors.The two trainers dive into practical training methods and common issues they see with their female clients. Noah emphasizes a holistic approach that includes:Positive mindset and mantrasStrength and flexibility trainingTailored modifications for aging bodiesCore and balance workProper form over heavy liftingLow-impact cardio options (especially in the evening)They both discuss the dangers of overdoing cardio and how it can spike cortisol, especially for women in midlife. Instead, they promote resistance training for preserving bone density and muscle mass, along with time under tension techniques, use of bands, and Pilates-inspired movements.Other highlights include:The value of bodyweight exercises and functional movements for aging populationsHow vibration plate training may help with osteoporosisThe importance of quality supplements, especially proteinThe dangers of chemicals in food and household productsEncouraging daily movement and hydration as foundational wellness habitsNoah shares his top three hacks for women over 40:Prioritize water intakeEat small, frequent meals with enough proteinFocus more on strength training than excessive cardioIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Let's Talk About Love, Sex & Infidelity
#231 | Relationship Playfulness: The Key to Lasting Love

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later May 5, 2025 5:11


In this episode, I'm diving into something that's absolutely crucial for keeping your relationship vibrant and alive - playfulness! While we're naturally playful during courtship, many couples lose that spark once they settle into the routine of committed life. But here's the thing - playfulness isn't about expensive vacations or grand gestures; it's about using your imagination to create magical moments in everyday life.In this episode, you'll discover:- Why maintaining playfulness is vital for long-term relationship satisfaction, and how the "functionality trap" can slowly drain the joy from your partnership- Simple, practical ways to inject spontaneity into your relationship - from impromptu dance sessions to surprise love notes (even if being playful doesn't come naturally to you)- How committed relationships can actually become a safe space for exploring new sides of yourself and taking chances with your partnerHere's something I've noticed in my years as a marriage therapist: I've never seen a couple's relationship get worse from adding more playfulness - it always improves! Whether you're naturally playful or not, this episode will give you actionable ways to bring more joy, spontaneity, and connection into your relationship, even on a regular Tuesday at 6 PM.Join me as we explore how to keep that playful spark alive in your relationship. Because remember, we're not just making relationships work - we're making them thrive with love, connection, and yes, a healthy dose of fun!Time Line:00:00 The importance of playfulness in relationships00:39 Why couples become too functional01:16 Using imagination to create playful moments02:25 Making playfulness a daily priority03:21 How committed relationships can liberate usTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com ✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

Orange County Hardcore Scenester: Aftermath
OCHS: Aftermath #334 - Scenestop #30 - Zubies in Huntington, Beach CA

Orange County Hardcore Scenester: Aftermath

Play Episode Listen Later May 3, 2025 3:45


On Today's SceneStop we went to Zubie's in Huntington Beach, Ca. This establishment was made famous by a line in the song "Urban Struggle" by the Vandals from their album "Peace Through Vandalism" in which they said..."After a couple shit kickin' Cowboy moviesI'll check out the Cowboy scene down at Zubie's"This scenestop is fairly short as I wasn't comfortable or confident enough to actually go inside the Zubie's establishment. However, it is a part of hardcore/punk lore, and featured in one of the most popular songs to come out of that scene in 1982. So enjoy this, please leave any Zubie's comments or stories in the comments, and many thanks to Mike "Popeye" Vogelsang for giving me the idea to do this.Listen to “Urban Struggle”, an iconically great song here:https://youtu.be/KH2NLHpudQ4?si=btHQpsC3RnrFxCEfThese videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochsOr, pick up the Orange County Hardcore Scenester DVD here:https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvdSubscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimitedCheck out Zubie's here:http://zubiesdrydock.com/#zubies#zubiesdrydock#urbanstruggle#thevandals#peacethroughvandalism#huntingtonbeach #hb #punkrock #punkmusic #straightedge #sxe#orangecountypunkrock#orangecountyhardcore#ochs#ochardcore

Smart Business Revolution
Exceptional CX Meets Tech: Future-Proofing Your Agency With Steve Zehngut

Smart Business Revolution

Play Episode Listen Later May 2, 2025 51:57


Steve Zehngut is a seasoned entrepreneur and technologist with over 30 years of experience in digital strategy, technical leadership, and business development. He founded Zeek Interactive, a Huntington Beach-based digital agency specializing in web, SaaS, and mobile development, which he sold in February 2024 at a 3.5x EBITDA multiple. Steve later founded SnapCTO, where he helps founders align their technology with their business vision. He also serves as the Membership Chair for the Orange County Entrepreneurs' Organization, highlighting his commitment to fostering entrepreneurial growth and collaboration within the community. In this episode… Building a business around technology is one thing — aligning that technology with a clear business vision is entirely different. Many founders rush into development without a strategy, burning time and money on products that don't scale or serve their market. Add in the pressure of hiring technical talent and managing growth, and the journey can quickly spiral into chaos. Steve Zehngut, a seasoned technology strategist and digital product expert, shares how to approach tech with intention rather than urgency. Steve explains the value of slowing down to ask strategic questions, how saying “no” can fuel growth, and why leaders should focus on aligning tech decisions with business outcomes. He emphasizes the importance of building relationships and providing value, which helped him secure marquee clients like Disney and Amazon, even during tough economic times. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Steve Zehngut, Founder of Zeek Interactive and SnapCTO, about the keys to aligning technology with business vision. They explore Steve's transition from filmmaking to software development, lessons from the sale of his agency, and his current mission of helping founders avoid common startup tech traps. Listeners will learn the value of choosing value-aligned clients and the impact of community engagement.

Over 40 Fitness Hacks
564: Brad Williams - How I Use ChatGPT to Master Biohacking Topics : Peptides For Beginners

Over 40 Fitness Hacks

Play Episode Listen Later Apr 30, 2025 10:58


How I Use ChatGPT to Master Biohacking Topics : Peptides For BeginnersClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode of Over 40 Fitness Hacks, Brad Williams shares how he uses ChatGPT to prepare for podcast interviews, especially when tackling advanced biohacking topics outside his expertise. Brad describes how ChatGPT helps him deep-dive into complex science — like the role of peptides — by explaining it in simple, digestible terms that fit his learning style.He discusses how he used ChatGPT to understand peptides better before hosting a future guest from a peptide supplement company. Brad explains key concepts he learned, such as how proteins break down into peptides and amino acids, the challenges with peptide supplement absorption, and the importance of bioactive peptides that act as signaling molecules.Through ChatGPT, Brad discovered why standard oral peptide supplements often fail (due to digestion breaking them down) and explored better delivery methods like liposomal encapsulation, transdermal patches, and sprays. He also dives into why companies are exploring plant-based peptides for broader appeal, better tolerance, and sustainability, despite animal-derived peptides potentially being closer to human biology.Finally, Brad reflects on bigger questions about influencing the body's use of peptides and how future technologies like neurofeedback, brain-computer interfaces, and real-time peptide monitoring might one day allow humans to optimize these biological processes more directly.Brad teases a future episode where he'll show how ChatGPT also helped him refine his personal eating strategy.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

The Locher Room
Chris Kluwe: Taking a Stand – Activism, Justice & Using Your Voice

The Locher Room

Play Episode Listen Later Apr 29, 2025 59:46


Please listen to this compelling episode of The Locher Room featuring former NFL punter and outspoken activist Chris Kluwe.Known for his unwavering commitment to social justice, Kluwe has consistently used his platform to advocate for marginalized communities. In this episode, we'll delve into Kluwe's February arrest during a peaceful protest against a MAGA-themed plaque in Huntington Beach, California. His courageous stand against what he perceives as harmful ideologies exemplifies the power of using one's voice to challenge injustice. We'll also discuss the fallout from his activism, including how his protest cost him his job as a high school football coach. We'll also revisit Kluwe's impactful 2012 open letter, "They Won't Magically Turn You Into a Lustful Cockmonster," where he passionately defended marriage equality and called out discrimination.This discussion will highlight the importance of standing up for equal rights and the enduring relevance of Kluwe's message. Don't miss this unique opportunity to hear from Chris Kluwe as he shares his experiences and insights on activism, allyship, and the significance of taking a stand.

Spirit Filled Media
Wedding Banns - Navigating Digital Distractions in Marriage

Spirit Filled Media

Play Episode Listen Later Apr 29, 2025 30:49


Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  They discuss how to avoid letting social media distract from one's marriage. Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.comSupport the show Support the show

Let's Talk About Love, Sex & Infidelity
#230 | Creating a Safe Space For Healing From Trauma

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Apr 28, 2025 18:30


In this podcast episode, I'm going to guide you through the essential process of creating a safe space to heal from trauma. As someone who has worked with thousands of trauma survivors, I know firsthand how challenging yet crucial it is to establish both internal and external safety for genuine healing to begin.In this episode, you'll discover:• Simple yet powerful techniques to create internal safety, including specific breathing exercises and self-compassion practices that you can start using immediately• How to recognize and respond to your body's trauma responses (fight, flight, freeze, or fawn) with understanding instead of judgment• Practical steps to build an emotionally safe environment, including setting healthy boundaries and choosing supportive people to have in your healing journeyIf you're carrying trauma - whether from relationships, infidelity, or other experiences - this episode offers gentle, practical guidance for beginning your healing journey. I'll walk you through actual grounding exercises and share compassionate insights to help you create the safety you need and deserve.Remember, healing is not a straight line, and you don't have to do this alone. Join me as we explore how to make the world safer for love, starting with creating safety within ourselves.Tune in now to and find out how to begin your healing in a safe, supportive space.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

The LA Report
LA votes to expand camping ban, Special ed cuts, Huntington Beach's anti-"porn" signs — The P.M. Edition

The LA Report

Play Episode Listen Later Apr 22, 2025 6:52


LA City Council has voted to extend a controversial camping ban. Federal cuts to special education could have big effects here in California. Signs that say they're anti-"porn" are causing controversy in Huntington Beach, but maybe not for the reason you think. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Over 40 Fitness Hacks
563: Juraj Kocar - Mushroom Magic & Medicinal Honey: Boosting Longevity

Over 40 Fitness Hacks

Play Episode Listen Later Apr 21, 2025 19:31


Mushroom Magic & Medicinal Honey: Boosting LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Juraj Kocar - WYSE Earth Supplementswww.WyseEarth.com

Let's Talk About Love, Sex & Infidelity
#229 | Love As A Healing Force For Trauma

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Apr 21, 2025 14:32


In this  episode, I share how love can be the most potent healing force for trauma. Drawing from my decades of experience as a relationship expert and therapist, I share deep insights about how paying attention with care - which is my definition of love - can transform trauma healing, whether it's in therapy, relationships, or self-love.Tune in and you'll discover:- Why having someone who loves and truly sees you during traumatic experiences can prevent PTSD, and how you can be that person for someone else- The powerful connection between self-love and healing, especially in cases of relationship trauma and infidelity- How to become a "Partner in Pain" (PIP) and meet loved ones where it hurts - a crucial skill for supporting someone through traumaWhether you're healing from your own trauma, supporting a loved one through theirs, or simply want to understand the transformative power of love, this episode offers practical wisdom and heartfelt guidance. Join me as we explore how attention with care can create breakthrough moments of healing and help people return to their healthy selves.Ready to harness the healing power of love? Listen now and learn how to make your relationships a safe haven for healing trauma. Because together, we're making the world safe for love.TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Need Help with Healing From Trauma?How most people deal with trauma won't help you heal and have the life you want.   Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

Sonitotum with Matthew Wayne Selznick

Matthew Wayne Selznick Creates is my audio journal as an independent author, creator, and creative services provider. In this episode, the subject is changing mailing list service providers, and how the process revealed two personality / psychological traits of mine that might benefit from a closer look… This episode was recorded on April 13, 2025, in the mobile studio of MWS Media in and around Huntington Beach, California. Links and Topics Mentioned in This Episode Kit, formerly known as ConvertKit, a popular mailing list service provider. Kit founder Nathan Barry and his podcast. Sendy, self-hosted, pay-once mailing list software. Amazon’s Simple Email Service. Mautic, an open source, free, self-hosted mailing list and customer management system application. MailerLite, another popular mailing list service provider. Seth Godin’s “people like us…” essay. Join the Multiversalists community and get a bunch of perks and access while providing ongoing support for MWSC and my other creative endeavors, with my thanks. Support the show with a one-time donation, with my thanks! Thanks to the Patron Members of the Multiversalists Community Thank you to J.C. Hutchins, thank you to Jim Lewinson, thank you Amelia Bowen, thank you Ted Leonhardt, thank you to Charles Eugene Anderson, thank you to Scott Roche, thank you to Harold Johnson, thank you to David Mackler, and thank you to Sam Cherubin, who joined in the days between recording this episode and typing these words. ~ Did you listen to this and decide you like the cut of my jib? Are you interested in directly benefiting from my quarter century of online indie publishing experience? Click to learn more about my services for writers, authors, and other creators! Never miss an episode! Join the Multiversalists community of readers, writers, friends, and fans at the free level. You'll also get your choice of one of three of my e-books!  Or (and!), find this podcast anywhere you get your podcasts, or subscribe manually by copying https://www.mattselznick.com/feed/podcast/sonitotum into your favorite podcast app. This content is by Matthew Wayne Selznick and came from his website.

Ask Dr. Drew
FDA Fast Tracks Self-Amplifying mRNA for Bird Flu… Where Is MAHA? w/ Jack Posobiec & Chef Gruel – Ask Dr. Drew – Ep 476

Ask Dr. Drew

Play Episode Listen Later Apr 18, 2025 75:24


President Trump is not immune to criticism from MAHA supporters who voted for him at the behest of Robert F. Kennedy Jr – especially when it comes to mRNA. Though RFK is delivering on promises to investigate the causes of autism and remove fluoride from public water, Trump's FDA just granted “fast track designation” for a potential bird flu vaccine – a self-amplifying, ‘next-generation' mRNA in phase 1 clinical trials. Why is Trump so attached to developing mRNA when an enormous number of his voters are against it? Jack Posobiec is a Senior Editor at Human Events and a veteran Navy Intelligence Officer. He authored Bullet Proof: The Truth about the Assassination Attempts on Donald Trump and co-authored Unhumans: The Secret History of Communist Revolutions. More at https://x.com/JackPosobiec and https://humanevents.com Andrew Gruel is a food entrepreneur, small business advocate, and newly sworn-in City Council Member in Huntington Beach, CA. He is the CEO and founder of American Gravy Restaurant Group. During Covid lockdowns, he and his wife raised a million dollars for restaurant workers. More at https://x.com/chefgruel and https://chefgruel.com 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at https://drdrew.com/skinrepair • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Money, Your Wealth
Risks Threaten Retirement. Rewire Your Plans - 525

Your Money, Your Wealth

Play Episode Listen Later Apr 15, 2025 55:13 Transcription Available


Tariffs, inflation, healthcare costs... how do you shift from saving to spending in retirement while managing risks like these? Jamie Hopkins is a CERTIFIED FINANCIAL PLANNER® professional, an attorney, and best-selling author of Find Your Freedom and Rewirement: Rewiring the Way You Think About Retirement. He returns to the show today on Your Money, Your Wealth® podcast 525 with Joe Anderson, CFP® and Big Al Clopine, CPA, to share insights on how to rewire your retirement plans. Plus, how should Fred and Ginger in Huntington Beach, California, pay for repairs on their rental properties? How can Peter Lemonjello manage taxes in his early retirement with 72(t) elections, rental income, and an installment sale? Can Calvin and Susie in Lancaster, Pennsylvania, buy an $800,000 beach house - and should they? Free financial resources & episode transcript: https://bit.ly/ymyw-525 DOWNLOAD The Recession Protection Guide WATCH the Market Volatility webinar with Joe Anderson, CFP® and Brian Perry, CFP®, CFA from Pure Financial Advisors on demand  DOWNLOAD 10 Tips for Real Estate Investors WATCH How Your Home Can Create Retirement Income on YMYW TV ASK Joe & Big Al for your Retirement Spitball Analysis SCHEDULE your Free Financial Assessment SUBSCRIBE to YMYW on YouTube DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Thanks to Million Podcasts for ranking YMYW in several of their "Best of" lists! Read more. Timestamps: 00:00 - Intro 00:59 - Rewiring Spending and Managing Risk in Retirement with Jamie Hopkins Esq., LLM, CFP®, ChFC®, CLU®, RICP® 24:07 - Watch the Market Volatility Webinar On Demand, Download the Recession Protection Guide 24:52 - How Should We Pay for Repairs on Rental Properties? (Fred & Ginger, Huntington Beach, CA) 33:06 - Early Retirement Taxes: 72(t) Timing, Installment Sale, and Rental Income (Peter LemonJello, FL) 44:02 - Watch How Your Home Can Create Retirement Income on YMYW TV, Download 10 Tips for Real Estate Investors 44:33 - Can and Should We Buy an $800K Beach House? (Calvin and Susie, Lancaster, PA) 53:33 - YMYW Podcast Outro

Over 40 Fitness Hacks
562: Atavia Minoudis - Beyond IBS: Harnessing the Vagus Nerve for Better Health

Over 40 Fitness Hacks

Play Episode Listen Later Apr 15, 2025 22:35


Beyond IBS: Harnessing the Vagus Nerve for Better HealthClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Atavia Minoudis - Gut Reactions PodcastInstagram: @Atavia.MinoudisIn this episode of the Over 40 Fitness Hacks podcast, Brad Williams interviews Atavia Minoudis, a nutritional therapist specializing in gut health, particularly IBS. Atavia shares her personal journey with IBS, which led her to pursue a career in nutritional therapy after experiencing the frustration of being misdiagnosed and not receiving clear answers. She explains that IBS is an umbrella term encompassing various gut issues, and the root causes can be diverse, including imbalances in the gut microbiome, food sensitivities, leaky gut, and stress.Atavia highlights the importance of gut health, noting that factors like stress, poor diet, medications, and environmental toxins can damage the gut, leading to issues like leaky gut. This condition causes food particles to leak into the bloodstream, triggering immune responses and food allergies. She also discusses how stress plays a major role in gut health, as chronic stress can lead to inflammation and disrupt gut bacteria, exacerbating symptoms.The conversation shifts to the vagus nerve, which plays a crucial role in calming the nervous system. Atavia emphasizes the need to strengthen vagal tone through practices like humming, singing, yoga, and deep breathing. These activities can activate the vagus nerve, helping to reduce stress and improve gut health over time.Brad relates to the topic by sharing his experience with diaphragmatic breathing to manage stress and lower back pain post-surgery. The episode underscores the significance of managing stress for overall health, particularly as we age, and provides practical tips for improving gut health and calming the nervous system.00:00 Introduction to Gut Health and Vagus Nerve00:19 Podcast Updates and Upcoming Guests01:25 Interview with Octavia Moon Begins02:06 Octavia's Background and Personal Journey with IBS03:41 Understanding IBS and Gut Health07:53 The Role of the Vagus Nerve in Gut Health09:18 Practical Tips for Calming the Vagus Nerve12:28 Mindset and Lifestyle Changes for IBS Management14:09 Testing and Probiotics for IBS20:25 Final Thoughts and Contact InformationIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Spirit Filled Media
Wedding Banns - Celebrating Our Differences

Spirit Filled Media

Play Episode Listen Later Apr 15, 2025 30:49


Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  They discuss the unique gifts each spouse brings into a marriage. Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show

Gary and Shannon
Dead Whale Washes Ashore In Huntington Beach

Gary and Shannon

Play Episode Listen Later Apr 14, 2025 30:52 Transcription Available


#SWAMPWATCH – Trump physical. Judge hearing arguments in Menendez brothers resentencing petition. Dead whale washes ashore in Huntington Beach. Why CDC cuts are being called ‘the greatest gift to tobacco industry in the last half-century'.

Let's Talk About Love, Sex & Infidelity
#227 | 3 Common Ways Partners Lose Trust (And How to Repair It)

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Apr 14, 2025 15:33


 In this episode of The Let's Talk About Love & Sex and Infidelity Podcast, I'm diving deep into the three most common ways partners lose trust in their relationships. As a relationship expert who has worked with thousands of couples, I've seen how these trust-breaking behaviors can damage even the strongest bonds - but I've also witnessed remarkable healing when partners are willing to do the work.What you'll discover in this episode:• Why "little lies" aren't so little - Learn how even small deceptions can create damaging parent-child dynamics and why honesty truly is the best policy in relationships• The devastating impact of broken promises - Understand how reliability issues erode trust over time and practical ways to rebuild it through "under-promising and over-delivering"• The deep wounds of betrayal and infidelity - Gain insight into why cheating cuts so deep and what's really happening psychologically when partners betray trustFrom my years of experience helping couples heal, I'll share why these trust issues often stem from immaturity and how partners can "grow up" to create more honest, reliable relationships. Whether you're struggling with trust issues or want to prevent them, this episode provides crucial understanding about what makes relationships feel safe and secure.Ready to make your relationship more trustworthy? Join me for this honest conversation about building and maintaining trust with the one you love. Remember, while these issues are serious, repair is possible with the right guidance and commitment to growth.Making the world safe for love,TAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  ✅   Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets✅  10 Steps to Healing From Infidelity:  https://toddcreager.kartra.com/page/infidelity-checklist✅  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family:  https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  Twitter - https://twitter.com/toddcreager✅  LinkedIn: https://www.linkedin.com/in/toddcreager✅  Pinterest: https://www.pinterest.com/toddcreager/

KFI Featured Segments
@MicMonksLA Reports: Bernie & AOC Ignite LA, Olympic Gender Shift & Fast-Food Wage Fallout

KFI Featured Segments

Play Episode Listen Later Apr 13, 2025 32:54 Transcription Available


Michael Monks breaks down Bernie Sanders and AOC's explosive "Fight the Oligarchy" rally that brought approximately 30,000 energized supporters to downtown LA. He also spotlights the historic LA28 Olympics, where women athletes will outnumber men for the first time ever, and explores how LA's rising minimum wage is unexpectedly hurting fast-food jobs. Plus, a Dodgers game gone wrong, and Huntington Beach struggles with a massive washed-up whale.

Spirit Filled Media
Wedding Banns - Anticipated Plans and Outcomes in Marriage

Spirit Filled Media

Play Episode Listen Later Apr 9, 2025 30:49


Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015.  He is assigned to St. Vincent de Paul Church in Huntington Beach.  He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry.  They talk about expected plans in marriage vs. the actual events which occur in marriage. Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com

Intelligent Medicine
Recharging Your Cells to Increase Energy and Reverse Aging, Part 1

Intelligent Medicine

Play Episode Listen Later Apr 8, 2025 40:25


Unlocking the Power of Mitochondria: Dr. Garth Nicolson, a leading expert in molecular pathology, explores the critical role of mitochondria in energy production and overall health. His groundbreaking research reveals how repairing and restoring cell membranes improves health by increasing energy, decreasing fatigue, and slowing the aging process. The discussion delves into Dr. Nicolson's findings, including his influential fluid mosaic model of cell membrane structure. The focus then shifts to the importance of maintaining mitochondrial membrane integrity to combat aging and various age-related clinical conditions. Dr. Nicolson explains the benefits of membrane lipid replacement therapy using NT Factor Lipids to restore mitochondrial function, address fatigue, support recovery from chemotherapy, aid in chronic illnesses like fibromyalgia and long COVID, and assist in conditions such as schizophrenia, autism, and EMF sensitivity. The episode highlights the broad therapeutic potential of NT Factor Lipids, emphasizing their role in enhancing energy levels, promoting healing, and improving overall cellular health.

O'Connor & Company
Voter ID Win, Racism on MSNBC, More Gaslighting

O'Connor & Company

Play Episode Listen Later Apr 8, 2025 26:28


In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: LA TIMES: O.C. Superior Court judge rules for Huntington Beach, against state in voter ID case Nicolle Wallace just sits there with a dumb look on her face Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Tuesday, April 8, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

Airtalk
State Farm seeks rate hikes, Where did all the sound stages go, Best fries in SoCal

Airtalk

Play Episode Listen Later Apr 8, 2025 98:09


Today on AirTalk, State Farm looks to justify potential rate hikes this morning at a rare public hearing. Also on the show, we discuss what’s in store for the future of Angel Stadium; Los Angeles sound stage occupancy declines to record lows; we check in on Huntington Beach’s voter ID law; San Francisco modifies its harm reduction policy; and more. State Farm seeks rate hikes in public hearing (00:17) What's the future of Angel Stadium? (15:34) New report finds low sound stage occupancy (31:54) The latest on Huntington Beach’s voter ID law (49:51) San Francisco changes harm reduction policy (1:07:14) Best fries in SoCal (1:24:40) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

Over 40 Fitness Hacks
561: Brad Williams - Hydration & Electrolytes – Why THIS Water Is Best?

Over 40 Fitness Hacks

Play Episode Listen Later Apr 8, 2025 11:22


Hydration & Electrolytes – Why THIS Water Is Best? Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode, Brad dives into a lively conversation sparked in his school community group about the many forms of hydration. From purified and distilled water to electrolyte, hydrogen, and structured water, the group explored it all.The discussion was kicked off by the rising popularity of LMNT (Element) Hydration, a product promoting higher sodium intake—especially for athletes who sweat heavily. Brad breaks down the concerns and benefits around sodium and potassium balance, highlighting the common misconception that sodium is always harmful.He compares LMNT to other electrolyte products like Athletes for Athletes, which uses pink Himalayan salt for added trace minerals, and Dr. Berg's Electrolyte Powder, which flips the script with higher potassium and low sodium. Brad cautions listeners about the potential dangers of mismanaging potassium intake, including the risk of cardiac issues, and emphasizes checking with a doctor before using such supplements.His key takeaway:

The LA Report
Huntington Beach voter ID, Heatwave later this week, Tariffs impact CA's economy — The P.M. Edition

The LA Report

Play Episode Listen Later Apr 7, 2025 7:02


An Orange County judge ruled in favor of Huntington Beach's controversial voter ID requirement. A heat wave is in store for us through the rest of the week. President Trump's tariffs are already impacting key California industries. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Jake Blanchard Podcast
E153 - From Cage to Clarity: Razor Rob on Life Beyond the Fight

Jake Blanchard Podcast

Play Episode Listen Later Apr 3, 2025 58:10


A true legend of the cage, “Razor” Rob McCullough is a former WEC Lightweight World Champion and veteran of the MMA world. Known for his explosive striking and relentless drive, Rob carved out a reputation as one of the most dangerous lightweights of his era. Beyond the octagon, he's a coach, entrepreneur, and motivational figure, with a story that spans from Huntington Beach fight nights to major title runs. In this episode, he opens up about the mindset of a champion, the evolution of the sport, and life after the final bell. Sale Electrolytes - www.saltelectrolytes.com -- JakeB15 Few Will Hunt - www.fewwillhunt.com - JakeB10

Over 40 Fitness Hacks
560: Dr. Rachele Pojednic - The Future Of NAD Longevity: Building & Preserving Muscle Over 40 

Over 40 Fitness Hacks

Play Episode Listen Later Apr 2, 2025 39:46


The Future Of NAD Longevity: Building & Preserving Muscle Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Rachele Pojednic - Restore Labswww.Restore.comwww.RachelePojednic.comBuilding & Preserving Muscle Over 40 In this episode of Over 40 Fitness Hacks, host Brad Williams interviews Dr. Rachele Pojednic, a research scientist with a PhD in nutritional biochemistry and the head of Restore Labs at Restore Hyper Wellness. Dr. Pojednic discusses the critical role of muscle in longevity, the challenges of maintaining muscle mass as we age, and how strength training, recovery, and proper nutrition can counteract sarcopenia (age-related muscle loss).She emphasizes that while aerobic exercise has traditionally been prioritized, resistance training is essential for metabolic health and functional strength as we get older. Dr. Pojednic explains that muscle loss begins as early as age 30, with hormonal shifts in both men and women contributing to the decline. However, strategic training—focusing on strength, power, and VO2 max—along with adequate recovery, can slow this process.Brad shares his personal approach to maintaining fitness over 40, including circuit training, HIIT on a rebounder, and daily brisk walking for Zone 2 cardio. Dr. Pojednic affirms the importance of varying exercise intensity and incorporating different modalities throughout the week.They also discuss how recovery is just as crucial as training, highlighting the need for proper rest to prevent injuries. Dr. Pojednic notes that today's wellness industry is bridging the gap between science and real-world application through therapies like infrared saunas, red light therapy, and IV micronutrient treatments.The conversation sets the stage for a deeper dive into supplementation and other biohacking strategies to enhance muscle growth and performance efficiently.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Wake Up Call
Wisconsin Supreme Court Election Results

Wake Up Call

Play Episode Listen Later Apr 2, 2025 43:57 Transcription Available


Amy King hosts your Wednesday Wake Up Call. ABC News national reporter Steven Portnoy talks about the Wisconsin Supreme Court election results serving as a litmus test for President Trump. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about new Prime perks, travel tech tips, and some good news for parents. Amy talks with Owner/Founder of Corgi Beach Day & Corgi Nationals Kelly McLemore about So. Cal's Corgi Beach Day happening April 5th in Huntington Beach. Courtney Donohoe from Bloomberg Media joins the show to give a business and stock market update. The show closes with Amy talking with the CEO of Arbor Day Foundation Dan Lambe about Arbor Day Friday April 25thand giving away trees.

Revival from the Bible
3/24/25 - RFTB "On the Road" from Compass HB

Revival from the Bible

Play Episode Listen Later Mar 24, 2025 13:22


Hello from Huntington Beach!Reading Plan: Old Testament - Numbers 35-36Psalms - Psalm 37:32-40Gospels - Matthew 24:15-28New Testament - Acts 27:1-12Visit https://www.revivalfromthebible.com/ for more information.

Dirty John
McMartin Preschool

Dirty John

Play Episode Listen Later Feb 11, 2025 34:30


Wild claims of mass child molestation rocked an L.A. beach town. Truth was the first casualty.New episodes every Tuesday.To read more about these cases, visit Crimes of the Times at latimes.comVideo episodes will be available on Spotify and Youtube.