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The Temple of Surf Podcast – This Week's Guest: Jeff “Doc” Lausch of Surf Prescriptions This week on The Temple of Surf Podcast, we welcome one of the most innovative minds in surfboard shaping, Jeff “Doc” Lausch, the legendary founder of Surf Prescriptions. With a career spanning over four decades, Doc is known not just for pushing the boundaries of surfboard design, but for injecting punk rock energy, fearless experimentation, and personal creativity into every board that leaves his shaping room. From the vibrant surf scene of Huntington Beach in the ‘80s and ‘90s to the global stage of competitive surfing, Surf Prescriptions has always stood out as a brand that blends high performance with bold individuality. Doc's boards have been ridden by some of the most radical surfers of all time and many underground legends whose careers were shaped—literally and figuratively—by his work. In this episode, we dive into Jeff's incredible journey: how he got started in shaping, the philosophy behind Surf Prescriptions, his influences in both art and surfing, and what it means to stay authentic in an industry that constantly shifts with trends. We also discuss the evolution of surf culture, the role of experimentation in board design, and why some of the most unforgettable rides happen on the most unorthodox shapes. Whether you're a surfboard design geek, a fan of 1980s surf punk culture, or just love stories from the heart of the shaping bay, this episode is a must-listen. Jeff shares candid insights on staying true to your vision, the connection between artist and athlete, and the value of trusting intuition over convention.
In this podcast, Dr. Danny Nguyen from the City of Hope, Huntington Beach, CA, USA, and Dr. Edgardo S. Santos from the Oncology Institute of Hope and Innovation, Broward County, FL, USA, aim to educate on strategies to mitigate and manage dermatologic adverse events associated with amivantamab + lazertinib. This podcast is published open access in Targeted Oncology and is fully citeable. You can access the original published video podcast/vodcast article through the Targeted Oncology website and by using this link: https://link.springer.com/article/10.1007/s11523-025-01163-3. All conflicts of interest can be found online. Open Access This podcast is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, which permits any non-commercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The material in this podcast is included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc/4.0/.
My Top Fitness Wins After 40: Smarter Workouts, Fasting, and Biohacks That Changed EverythingClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode, Brad Williams, host of Over 40 Fitness Hacks, reflects on his top fitness wins over the last 15+ years as a gym owner, trainer, and health podcaster. From launching Evolve Gym in 2011 to adopting biohacking protocols in his 40s, Brad walks listeners through the most impactful strategies that helped him stay lean, healthy, and mentally sharp—especially after turning 40.Circuit Training: His gyms focused on circuit-style workouts—mixing strength and cardio—which kept clients (and himself) lean and athletic with efficient time use.Time Under Tension (TUT): Inspired by SmartFi Method, Brad discovered that slowing exercises down for muscle tension was just as effective as heavy lifting with less joint strain."Less is More" Approach: He now trains smarter—not harder—by focusing on minimal effective doses of exercise that reduce injury risk and improve recovery.Keto & Low-Carb Paleo: After testing all major diets, keto gave him the best results for mental clarity, fat loss, and managing depression—especially through insulin control.Intermittent & Extended Fasting: Combining low-carb with intermittent fasting (and 36-hour fasts monthly) led to dramatic improvements in blood markers, insulin sensitivity, and visceral fat reduction.Liver Health: After a naturopathic consultation, Brad targeted liver repair with Pure Health supplements, which reversed signs of liver stress and flattened his stubborn upper belly fat.SmartFi Machines: Used AI-powered resistance equipment to measure performance and discovered he could achieve major gains with just 1–2 intense workouts weekly.Supplements That Worked:Magnesium Breakthrough (BioOptimizers): The only supplement that significantly lowered his high blood pressure.Lifewave Patches: Helped heal a SLAP tear in his shoulder and improved his glutathione levels, boosting energy and recovery.Tiny Health Gut Testing: Revealed and helped resolve gut imbalances and food sensitivities like gluten and eggs, reducing inflammation and digestive issues.Brad highlights his free SKOOL community for people over 40, offering personal training advice, Q&As, and collaboration with health experts. Once the group hits 100 members, it will shift to a paid model.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
A l'été 1979, la police de Huntington Beach en Californie traque le tueur en série Rodney Alcala. Depuis plus de dix ans, il sévit dans tout le pays, agresse, viole et tue des jeunes filles. Arrêté plusieurs fois, il s'en est toujours sorti. En juin 1979 par exemple, il avait tué une petite fille prénommée Robin et avait réussi à s'enfuir. Mais un détective a décidé d'avoir sa peau.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Have you ever wondered why you and your partner keep having the same arguments over and over, despite how much you love each other? In this powerful episode, I dive deep into why love alone isn't enough to break free from repetitive conflict patterns and what you can do to create lasting change in your relationship.Here's what you'll discover:• The surprising reason why we get stuck in survival mode during arguments, and how our childhood experiences shape our current relationship patterns• A practical, two-part solution to break free from repetitive conflicts through curiosity and awareness• The transformative power of slowing down and recognizing your blind spots to create deeper connection with your partnerWhether you're feeling frustrated by constant bickering or simply want to enhance your relationship, this episode offers valuable insights to help you move from reactive patterns to conscious, loving communication.I share personal examples and practical strategies that you can start using today to create the joyful, passionate partnership you deserve.Ready to transform your relationship? Listen now to learn how to break free from repeating arguments and create a deeper, more meaningful connection with your partner. Remember, it's not about perfect communication - it's about growing together through understanding and awareness.TAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ LinkedIn: https://www.linkedin.com/in/toddcreager
Peptides Over 40: Burn Fat, Boost Recovery & Hack LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Michelle Zellner - Better Beingswww.BetterBeings.netMake Wellness Peptide Store:Podcast Summary: Over 40 Fitness Hacks — Interview with Michelle Zellner on Peptides & LongevityIn this episode, Brad Williams welcomes Michelle Zellner for her third guest appearance—the first to hit that milestone on the Over 40 Fitness Hacks podcast. Together, they explore the world of peptides, discussing what they are, how they work, and why they could be the missing link in your weight loss, recovery, and longevity game over 40.What Are Peptides?Chains of amino acids that act as messengers in the body.Your body naturally produces peptides—like insulin—but modern science can now identify and supplement bioactive peptides (those that signal specific biological functions like fat burning, energy production, and muscle growth).Why Peptides Matter Over 40As we age, the body's ability to produce essential peptides and perform key functions (e.g., metabolism, muscle repair, liver detox) declines.Supplementing smartly with targeted peptides could help fill in these performance and health gaps.Michelle's Personal ExperienceMichelle shares her extremely low leptin levels (a hormone responsible for satiety), validating her lifelong struggle with constant hunger—despite following a clean, high-protein lifestyle.Using peptide-based supplements (specifically from a company called Make Wellness), she reports improved appetite regulation, fat loss, energy, and recovery, especially from their Fit and Lean products.Make Wellness & AI-Powered PeptidesMake Wellness formulates AI-driven, plant-based peptide supplements.Their unique delivery matrix helps peptides survive digestion and reach target systems (e.g., muscle, metabolism, brain).If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Ever wonder why talking about relationship problems sometimes makes things worse? In this episode, Todd Creager therapist and relationship expert shares why "just talking about it" isn't always the solution – and what you can do instead. He's seen countless couples struggle with communication, only to end up more frustrated than when they started. But there's hope, and he's here to show you a better way.In this episode, you'll discover:- The crucial difference between "venting" and "sharing," and why one builds connection while the other creates distance- How to move past surface-level "secondary emotions" like anger and frustration to reach the vulnerable, primary emotions that lead to real understanding- Simple techniques to create a safe space for authentic communication, including non-verbal cues that can transform your conversationsWhether you're struggling with constant arguments or just want to enhance your relationship's communication, this episode offers practical insights to help you and your partner truly connect. Join Todd Creager as he explains how to make your conversations count and create the deep, meaningful connection you've been seeking. Because when we communicate with the right intent, amazing things happen. As always, I'm here to make the world safe for love.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
The 20-Minute Workout That Builds Muscle Fast: EMS Training.Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Conrad Sanchez - EMS Personal Trainerwww.conrademsfitness.comSocials: @conradfitnessIn this episode of the Over 40 Fitness Hacks podcast, host Brad Williams speaks with Conrad Sanchez of Conrad Fitness, a seasoned trainer with over six years of experience in whole-body EMS (Electro Muscle Stimulation). They dive deep into EMS technology, its effectiveness, and its suitability for busy professionals, injured clients, and anyone looking for efficient, low-impact strength training.Conrad's Background: A 15-year personal trainer, Conrad discovered EMS through an investor aiming to bring the technology from Brazil to the U.S. He became an educator for XBody and has since trained clients ranging from diabetics to busy moms to executives.What is EMS? EMS involves wearing a suit with electrodes that stimulate all major muscle groups. It delivers 85 Hz with a 350 pulse width, simulating 1.5–2 hours of weightlifting in a 20-minute session. It targets type II muscle fibers immediately—great for building strength fast.Benefits of EMS:Increases strength and muscle recruitmentImproves body composition (as measured by calipers and circumference)Low joint impact makes it ideal for people with injuries or limited range of motionCan improve VO2 max and HRV, though results varyEMS vs. Traditional Training: EMS is ideal for efficient strength training, especially when time is limited. While some attempt to pair it with yoga, biking, or other activities, Conrad recommends focusing on strength sessions for best results.Limitations and Misconceptions:EMS isn't magic—you can't out-train a bad dietNot ideal for targeting muscles like calves or forearms due to fiber type and risk of over-tighteningConsumer suits are simplified and not as customizable; education is essential to avoid misuse and injurySafety Warning: Brad and Conrad discuss EMS misuse cases, including a person who overdid it during a bootcamp and suffered rhabdomyolysis and temporary kidney issues—underscoring the need for proper guidance.Business Opportunities: Conrad offers:In-person EMS sessions in LAVirtual and in-person workshops for trainersBusiness consulting for gyms adding EMS servicesTrainer education across the U.S., aiming to build a trusted national EMS trainer networkEMS can be a game-changer for strength training, especially for those over 40 looking for maximum efficiency with minimal wear and tear. Conrad encourages anyone interested—whether clients or fitness pros—to reach out for education or training.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Mayor Pat Burns talks about how conservatives took over the City Council in Huntington Beach, California. Order Against the Waves: Againstthewavesbook.comCheck out Jon's Music: jonharristunes.comFREE WEBSITE DESIGN: resurrectiondesign.co/matterTo Support the Podcast: https://www.worldviewconversation.com/support/Become a Patronhttps://www.patreon.com/jonharrispodcastFollow Jon on Twitter: https://twitter.com/jonharris1989Follow Jon on Facebook: https://www.facebook.com/jonharris1989/Our Sponsors:* Check out TruDiagnostic and use my code HARRIS for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by Lee Bushaw and Joey Girodano from Workstat Restoration to break down everything that went down during VW Revival Weekend in Southern California. After seeing the buzz all over Facebook, I knew I had to get these guys on the mic to recap the multiple Volkswagen events that made the weekend one for the books. We kick things off with the legendary DKK (Der Kleiner Kampfwagens) Cruise Night on Friday, then dive into the Saturday coin toss: do you hit OCTO Bus Meet in Long Beach, or the **Rare Vintage Air Concours d'Elegance in Huntington Beach? We talk about who went where and why, plus the vibes at the ISP West Open House on Saturday afternoon. Finally, we dig into Sunday's debut of the VW Revival Show—an event aiming to bring back the classic VW show weekend energy. Did it live up to the hype? Was it the spark the scene needed? Tune in as we talk split-window buses, slammed Ghias, show politics, and the future of classic Volkswagen events. --- Would you like a shorter version for podcast platforms that have character limits (like Spotify or Apple Podcasts)? www.letstalkdubs.com www.vwtrendsmagazine.com www.rosswulf.com use Code LTD10 for 10% off your order www.thewagen.com
Chad Williams joins Ray, E.Z., Mark, and Oscar to discuss how to protect children in an increasingly wicked world. The conversation begins with Chad's powerful testimony. Though Chad completed Navy SEAL training, he was struck with a deep emptiness. Becoming a SEAL had been his life's goal, but achieving it left him hollow. He realized no earthly accomplishment could satisfy the soul. It was through confrontation with Scripture that he began to understand the depth of human pride and sin. Only Christ can take away sin and cover His people with grace and mercy.Chad shares how, from the moment of his salvation, he was a changed man. He immediately began proclaiming the gospel and eventually crossed paths with Ray, who encouraged him to try open air preaching. That initial step was difficult, but it launched Chad into a bold and public faith. The guys talk about a clip of Chad engaging a skeptic with clarity and conviction. Mark recalls a humorous but intense moment when someone tried to steal Chad's ID during a preaching event—only for Chad to chase the man down and recover it. Chad's faith would soon lead him into another kind of battlefield: local politics.Now a city councilman in Huntington Beach, Chad stepped into office after seeing how far the culture had shifted. Once elected, Chad focused on defending the defenseless, particularly children. He and the council took action after discovering sexually explicit books in the children's section of the library. In response, they made plans to form a review board made up of community members to flag and relocate inappropriate materials; however, this initiative sparked backlash, with critics labeling it censorship and a book ban. One deeply disturbing organization sued the council over the committee's formation.This legal battle has reached a critical point. On June 10, there will be a vote on whether to preserve or dissolve the committee. The opposition is determined to shut down any effort that brings community accountability to public content. The guys along with Chad emphasize that this is not just a local issue—it is a spiritual battle with eternal stakes. If parents are not discipling their children, the world will. He reminds believers that discipleship is lived out daily. If sin isn't named, it will be renamed and rebranded as progress. He urges listeners to pray, support, vote, give, and reach out to those in Huntington Beach. The time to act is now. Children are watching, and their future depends on how boldly this generation stands.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
(June 04, 2025)Elon Musk rails against Trump's tax bill, calling it ‘a disgusting abomination.' FEMA is not prepared. Los Angeles tourism workers rally against Referendum to overturn $30 minimum wage. Is it sex education or porn? Huntington Beach comes to blows over library books.
On Episode 432 we have thunderstorms and tales from Huntington Beach before covering the latest entertainment news. The Meet the Parents franchise is coming back, Netflix is making a series about Sam Bankman-Fried, and another key Simpsons member is gone. What We're Watching: Sirens (Netflix) Havoc (Netflix) Mountainhead (HBO Max)
A One-Year Gut Test Comparison and What I LearnedClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode, Brad Williams shares his personal journey of improving gut health over the last year using two microbiome tests — one from Diagnostic Solutions and the more recent one from Tiny Health.Last Year's Issue: Brad was dealing with an H. pylori infection caused by food poisoning. Instead of using antibiotics, he chose a natural healing path using supplements, which successfully eliminated the infection and resolved multiple food allergies (including chicken, egg, beef, shrimp, and gluten). His severe milk protein allergy remained, however.First Gut Test Insights: The Diagnostic Solutions report showed high levels of two key bacterial phyla — Bacteroidetes and Firmicutes. These are essential for digesting protein, carbs, and fiber, but Brad's high levels indicated dysfunction. Despite using digestive enzymes, he was likely not efficiently digesting protein or fermenting fiber.Second Gut Test - Tiny Health: A much more comprehensive 29-page report rated his gut at 83 out of 100, showing overall improvement, especially in protein and carb digestion. However, fiber fermentation issues persisted, particularly with Bacteroides-related bacteria. Brad has scheduled a consult with Tiny Health but got early insights using ChatGPT.Approach & Solutions:Brad considered both supplemental and food-based protocols.For a keto-friendly gut repair, he opted for the food route due to the high cost of supplements and only a minor time advantage.He incorporated specific foods like leeks, asparagus, raw potato starch, green banana flour, and polyphenol-rich foods (berries, dark chocolate, cabbage, green tea).Due to carb restrictions, he skipped beans/lentils and added a targeted prebiotic supplement (GOS powder) to address his fiber fermentation issue.Key Takeaway: Brad emphasizes the importance of testing before supplementing — noting that generic probiotics can do more harm than good if not tailored. His results show how food-based interventions, when guided by personalized data, can significantly improve gut health and resolve long-standing food sensitivities.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Diego Perez is an American beach volleyball player. Michael Clark is an American beach volleyball coach. They are the founders of "Jesus Rules" volleyball - a faith-based training system for adults, pros, and juniors. As far as the heightened level of play is concerned - and who has their back - they are truly a force to be reckoned with. 02:29 - revisiting Huntington Beach and the path to the matches. Plus, how Michael Clark started coaching, and the path through faith and opportunity lead to this, as well as his time as a player. 08:21 - 2001, and the dramatic rule changes on both the beach and indoor, how a ball can be completely spineless and still be a double, the process and preparation of understanding your partner, your opponent, and even certain referees. Plus, enough me talking about me (for the moment) 20:20 - Diego Perez, and how he started playing, how his dreams are slowly becoming a reality, what coaches preach vs what coaches apply in practice 36:20 - Was there a level-up moment that made Perez think this is a career or was it a gradual build-up? Keeping the strategy straight and simple, playing with Jeff Samuels 43:29 - are championships won by blowouts or by two points, and the preparation that helps you deal with it, plus, when it comes to high-pressure moments, Jesus saves all, doing too much vs “do your job” 54:12 - Jesus is the best mental training 1:05:00 - Obeying your virtue vs obeying your passion, praying and gratitude always makes it a better day 1:44:43 - Repenting because of consequence vs repenting because of wanting to change, plus, the value of good choirs, the film “'Sound of Freedom,” 1:22:55 - religious symbolism vs activism and the value of both, books that inspire athletes 1:30:01 - the longer version of “lightning rounds” 1:42:04 - ending prayer #nyvarsitysports #optionpodcast #avp #beachvolleyballworld
Rick & Kelly join you from their nearly finished gut-renovated kitchen in Huntington Beach (which Rick is happy to brag/not brag about) and share some compelling comments including one that sparks a facelift tutorial and personal story from one of Kelly's friends, plus why you shouldn't change seats on a plane IN THE NEWS and stick around for the end, for a sneak peek of Kelly's pot roast!Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://soullife.com/rickandkellyFor more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coCheck out Rick & Kelly's favorite ingestible peptides HERE:https://boards.com/a/vL3gBe.kypDicRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now! https:// www.patreon.com/rickkellyshow #poor #rich #richmanpoorman #yachty #yachtybynature #potroast #facelifts #facelift #plasticsurgery #drterrydubrow #united #airplane #jetplane #airplaneseat #potroast #cooking #kitchen #newkitchen #badasskitchen #zline #mykonos #chromehorse #chromehorsetequila #tequila #girlstrip #homeimprovements #tile #backsplash #paint #kitchen #remodel #fansocial #kellydodd #kellyleventhal #rickleventhal #newportbeach #coronadelmar #lidoisle #thehouse #firstdate #datenight #wine #italian #chickenparm #make #ingestible #ingestiblepeptides #peptides #california #californiagovernor #kitchen #irondoors #pinkys #beverlyhills #rhobh #realhousewives #senatorchrisvanhollen #jamiekennedy #comedian #patreon #interview #donaldtrump #presidenttrump #harvard #ivyleague #cornell #college #university #woke #taxexempt #taxpayers #irs #jefflewislive #siriusxm #earthquake #shaker #resortsworld #mulberrystreet #pickleballpartytown
Chef Andrew Gruel is an American culinary entrepreneur, television personality, and restaurateur renowned for his innovative approach to casual dining and commitment to sustainable seafood. In 2011, Gruel launched Slapfish, a seafood food truck in Huntington Beach, California, which evolved into a successful brick-and-mortar franchise. He later founded the American Gravy Restaurant Group, overseeing concepts like Big Parm, Two Birds, Butterleaf, and Calico Fish House. Gruel has appeared on television programs such as Food Network's "Food Truck Face Off" and FYI's "Say It to My Face!" He co-hosts "The SoCal Restaurant Show" on KLAA radio. In March 2025, Gruel was appointed to the Huntington Beach City Council, reflecting his dedication to community engagement and small business advocacy. Chef Andrew Gruel's blend of culinary innovation, media presence, and community involvement distinguishes him as a leading figure in the American food industry. Instagram: @chefgruel X: @andrewgruel on IG Twitter: @chefgruel YouTube: @andrewgruel Website: https://americangravy.com/ Timestamps: 00:00 Trailer 01:18 Introduction 05:55 Healthier cooking oil solution 08:49 From food truck to franchise 10:53 Tallow price increase 15:42 Orange County's libertarian stronghold 18:37 California regulations impact on small businesses 20:31 Changes in restaurant industry regulations 23:11 Nonprofit for youth culinary education 26:59 Emulsifying oils for flavor enhancement 30:27 Omega ratio impact on health 35:59 Family-friendly recipe development 39:26 Underrated beef cuts 40:15 Meat cooking techniques & preferences 45:32 Cooking the perfect scrambled eggs 48:02 Benefits of flash freezing fish 50:40 Ocean health: mercury and pollution issues 53:33 Huntington Beach community garden initiative 56:34 Where to find Andrew Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
In this episode, Therapist and relationship expert Todd Creager dives deep into what our parents (and society) never taught us about healthy love. Just like we take golf lessons to improve our swing or attend medical school to become doctors, shouldn't we learn how to create and maintain healthy relationships? Drawing from my 40+ years of experience as a relationship expert, I share why most of us weren't taught the essential skills for lasting love and what we can do about it.Key takeaways from this episode:- Discover the three pillars of healthy love: repair, attunement, and curiosity - and how to implement them in your relationship- Learn why conflict feels so unsafe and how to transform your connection to be stronger than your pain- Understand how to express yourself authentically instead of just presenting what you think others want to see- Find out why it's never too late to learn healthy love skills, regardless of your age or relationship historyWhether you're struggling with communication, feeling disconnected, or simply want to enhance your relationship, this episode provides practical insights to help you create the loving partnership you desire. Join me in making the world safer for healthy love - one relationship at a time. Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
Helen Ye Plehn Date: 5-29 Scheduled LIVE 5 PM EST TOPIC: What Is Your Soul Aura Color? - What does it reveal about your inner gifts, wounds, and lessons? BIO: Helen Ye Plehn is the founder of Helen Creates Beauty based in Huntington Beach, CA and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. Her new book The Aura Color Wheel: What Your Soul Aura Reveals Your Soul Gifts, Wounds, and Lessons by Hay House Publishin, is now available for Preorder. You can take the Free quiz to discover your Soul aura color at www.auracolorwheel.com and join the exclusive Aura Color Wheel Circle Facebook private group if you have preordered the book. She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Flowing with Your Rainbow Course based on the system has named her a Visionary Educator on MSN.com. She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third-generation Feng Shui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer. Her mission is to help one million souls to find and live their souls' purposes with joy and fulfillment. Connect with Helen at www.helencreatesbeauty.com, www.auracolorwheel.com, @helencreatesbeauty on Instagram, Facebook, TikTok, and the Aura Academy by Helen Creates Beauty YouTube Channel: https://www.youtube.com/@auracolorwheel
Dinosaurs, owls… and condoms? Yep, those are just a few of the topics sitting side by side on the shelves at your local library. Today I'm joined by “Kitchen Table Activist” Karen England to expose the graphic, sexually explicit content being snuck into school and public libraries—often disguised as kid-friendly cartoons.These books aren't approved by parents, but by unelected librarians pushing content that goes far beyond what's appropriate for children. Watch this episode, get informed, and share it. We need parents nationwide to stand up and protect our kids' innocence. Classroom: https://takebacktheclassroom.com/Community: https://www.takebackthecommunity.com/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. -Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up! -Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!00:00 - Intro03:41 How do our libraries work?07:10 - American Library Association10:30 - Covenant Eyes11:33 - Looking at Public Library books13:21 - Alfred Kinsey21:23 - We Heart Nutrition22:20 - These books are sexualizing children31:20 - Hallow32:10 - This goes back decades…36:59 - Section on M*sturbation38:12 - Wait, What?39:58 - Parents don't want to believe this is happening43:32 - Book Banning?47:35 - What's happening in Huntington Beach?54:21 - How parents can join the fight56:44 - Why do you think it's gotten to this point?
Target Market Insights: Multifamily Real Estate Marketing Tips
Mike Morawski is a 30-year real estate investing veteran, author, speaker, and founder of My Core Intentions. Over the course of his career, he's controlled more than $450 million in real estate, scaling a portfolio of 4,000 units and a property management company overseeing 7,500 doors. Mike's journey includes extraordinary growth, painful setbacks—including federal prison—and a powerful comeback centered around coaching, transparency, and helping others build wealth through multifamily investing. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Mike built a $100M real estate business but lost it all and spent time in federal prison due to nondisclosure and overextension during the 2008 crash. His biggest lessons: don't grow too fast, avoid over-leverage, never be undercapitalized, pay attention to detail, and surround yourself with the right people. He now focuses on ethical investing, transparency, and long-term strategy while helping others avoid similar mistakes. Mike uses creative deal structuring, including seller financing and assumptions, even on large multifamily assets. He believes the current market presents one of the best opportunities in a generation to build long-term wealth. Topics From Building to Breaking to Rebuilding Built a $100M syndication portfolio between 2005–2008, including 4,000 units and 38 companies. The 2008 crash triggered liquidity issues, leading to improper fund transfers across companies without investor disclosure. Sentenced to 10 years in federal prison. There, he wrote two books, taught ethics and real estate, and earned a degree in theology. Today, he coaches investors and shares his story to help others avoid similar missteps. The Five Lessons He Now Teaches Everyone Don't grow too fast—scaling without structure leads to collapse. Don't over-leverage—he recommends staying under 65% LTV. Don't be undercapitalized—lack of reserves causes panic decisions. Pay attention to details—asset management is where deals live or die. Surround yourself with people who will tell you the truth—and listen to them. Creative Financing for Multifamily Deals Mike dispels the myth that creative structures are only for single-family. Shared a case study of a 450-unit deal acquired with a $12.5M loan assumption and $2.5M seller carryback—no new equity. These deals still exist if you listen to sellers and find their pain points. Market Cycles and Timing Believes we're at the bottom of the current cycle and entering a major wealth transfer phase. Urges investors to act now while cautioning against recklessness—stress-test underwriting and be conservative. Expects shorter, more volatile cycles in the future, making education and adaptability more important than ever. Resources for Passive Investors Created a free risk-tolerance quiz to help LPs understand their investor profile and make better decisions. Advocates for transparency and full disclosure between sponsors and passive partners—especially in turbulent markets.
Have you ever wished you could stop an argument with your partner before it spirals out of control? In this episode, I share powerful insights on how to hit the pause button on conflicts before they even begin. Drawing from my 40 years of experience as a relationship therapist, I'll show you how to transform potentially explosive situations into opportunities for deeper connection.In this episode, you'll discover:• Why your brain tricks you into overreacting during arguments and the simple breathing technique to regain control• The game-changing difference between "clean intentions" and defensive reactions that can instantly defuse tension• How to share your feelings vulnerably without blame, even when you're angry or hurt• Practical steps to break free from triggering patterns that lead to fightsHere's the truth: fights don't just happen - we create them through unconscious patterns and reactions. But with the right tools and awareness, you can learn to pause, reset, and respond in ways that bring you closer rather than push you apart. The impact of mastering this skill goes beyond just avoiding arguments - it creates a foundation of safety and connection that benefits your whole family.Ready to transform your relationship dynamics? Join me for this insightful episode where I'll teach you exactly how to catch yourself before reactions take over and create the loving connection you desire.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
Crowd Health - How I Ditched Health Insurance and Saved ThousandsClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Andy Schoonover - Crowd Health www.joinCrowdHealth.comLow Carb MD Podcast: Check out Crowd Health EP: 382Use code: OVER40 to save $44 a mo. on your first three months
Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!David Amerland: Built To Last Bookwww.DavidAmerland.comSocial: @davidamerlandIn this episode, Brad Williams interviews David Amerland, a 60-year-old fitness enthusiast, black belt martial artist, and author of Built to Last. David shares insights from his 47-year personal fitness journey and breaks down the psychological and emotional components of sustaining health and vitality as we age.Key Highlights:David's Backstory: Martial arts became his mental and emotional anchor from age 13. Despite building a career as a chemical engineer and bestselling author of 19 books, fitness has always remained his personal sanctuary.Why We Don't Stay Fit: Built on three years of research, Built to Last explores why people struggle to stay active despite knowing the benefits. Evolutionary biology hardwires us to conserve energy, and modern life rarely requires movement—making exercise feel unnecessary or stressful.Mindset is the Key: David emphasizes that fitness isn't just a physical pursuit—it's an identity shift. When we emotionally connect with our future self and envision who we want to be in 20 years, we're more likely to act now. This is critical to overcoming procrastination and excuses.Small Wins Matter: Even one minute of intentional exercise (like 30 squats or 10 pushups) can trigger neurochemical benefits similar to longer sessions. Consistency, not duration, drives transformation.Fitness Hacks David Wishes He Knew Sooner:Breathwork: Conscious breathing to calm the nervous system and manage stress.Sleep: Its profound impact on longevity and mental health.Recovery: Gentler, more intentional training—especially with age—is smarter and more sustainable than going full throttle.Built to Last FrameworkBegins with defining what fitness means to you.Contains customizable workouts for all ages and fitness levels.Designed to make fitness fit your life, not the other way around.Cultural Trends: The two generations most responsive to fitness due to environmental stress? Baby Boomers and Gen Z. Brad and David discuss Gen Z's positive shift toward health, wellness, and mental health ownership.Final Message: It's never too late to start. Whether you're 40, 60, or 70+, consistent effort—even in small doses—will transform your body, mind, and future.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Ever wonder why your partner seems to be listening but isn't really hearing you? In this eye-opening episode, I reveal the fascinating neurochemical reason behind why your partner tunes out during conversations or gets defensive when you're trying to communicate.As someone who's worked with countless couples (and experienced this in my own marriage!), I'll explain why it's not just about "not caring" - it's actually about what's happening in your partner's brain.In this episode, you'll discover:- The surprising role dopamine plays in why your partner might choose their phone over listening to you (and what to do about it)- Why defensive reactions are actually fear responses in disguise, and how understanding this can transform your conversations- A practical approach to breaking the cycle of poor communication that creates lasting, sustainable change in your relationshipIf you're tired of feeling unheard or want to become a better listener yourself, this episode offers real solutions that go beyond simple communication techniques. I'll share personal examples from my own marriage and clinical practice that will help you create deeper connection with your partner.Join me as we explore the chemistry behind communication and learn how to make your partner feel truly heard. Because when we understand the "why" behind our behaviors, we can create the loving, attentive relationship we all desire.This is Todd Creager, making the world safe for love - one conversation at a time.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
Breaking the Binge Cycle: Practical Solutions for Food and Alcohol Triggers After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Podcast Summary: “How to Fix Binge Eating and Drinking – Real Talk Over 40”In this episode of Over 40 Fitness Hacks, Brad Williams dives into the common struggles many face with binge eating and alcohol, particularly for those navigating health and lifestyle goals after 40. Speaking from both personal experience and years of coaching clients, Brad offers practical strategies to help regain control without sacrificing your social life.Why Bingeing Happens Bingeing often stems from emotional triggers, restrictive dieting patterns, and social habits. Brad explains that the feeling of “nothing feels as good as bingeing” is more common than most admit. While some binge on food and others on alcohol, the root issues often overlap. For deeper emotional causes, he recommends seeking professional support.Top Three Strategies to Reduce Food BingeingStabilize Blood Sugar with Protein and Fiber Start meals with psyllium husk, followed by protein and healthy fats. Choose low-glycemic carbohydrates like quinoa, brown rice, or whole grains to avoid sharp insulin spikes that lead to cravings. This approach keeps you fuller longer and less likely to overeat.Avoid the Restrict-Binge Cycle Don't punish yourself after a binge by skipping meals or drastically cutting calories. This slows your metabolism and sets you up for another binge. Instead, eat a normal or slightly reduced calorie intake the next day and focus on balance.Interrupt Your Binge Triggers Recognize what patterns lead to bingeing—whether it's late-night boredom, stress, or habit. Replace those routines with simple actions like taking a walk after meals, drinking tea, chewing gum, or preparing healthy snacks ahead of time.Top Three Strategies to Curb Alcohol BingeingCreate a Weekend Game Plan Plan your drinking for later in the day. Start with a healthy breakfast or protein shake, then fast until the social event. Use non-alcoholic drinks between alcoholic ones to cut down total intake. This alone can significantly reduce alcohol consumption.Eat a Protein-Rich Meal Before Drinking Eating before drinking slows absorption and helps avoid mindless snacking later. Brad often eats before going out so he's not overly hungry when ordering at restaurants or parties, which also saves money and calories.Identify the Emotional Root of Your Drinking Use journaling to understand why you drink. Is it for stress relief, social bonding, or just habit? Finding healthier replacements like CBD, adaptogenic drinks, or non-alcoholic alternatives can support long-term change.Additional TipsBring your own healthy snacks or proteins to parties or events.Prepare mocktails or low-calorie drinks in advance.Stay hydrated and include electrolytes when consuming alcohol.00:00 Introduction: The Struggle with Bingeing00:37 Understanding Bingeing: Food and Alcohol01:08 Practical Tips for Managing Binge Eating03:45 Breaking the Binge-Restrict Cycle04:34 Identifying and Breaking Triggers05:41 Top Strategies for Alcohol Bingeing10:43 Final Thoughts and Community SupportIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Joining us today is Justin Wenzel, a transformative coach and dynamic entrepreneur based in Huntington Beach, California. As the founder and CEO of JWX Inc., Justin has dedicated his life to helping others overcome major personal challenges—including addiction, depression, anxiety, and obesity. Through a powerful blend of mindset, fitness, and nutrition coaching, he empowers his clients to unlock lasting transformation and achieve both personal and professional growth. Get ready for an inspiring conversation with someone who's walked the path and now guides others to do the same.
Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players' careers. In this conversation, Brandon Joyner and Mark Burik discuss the current state of beach volleyball, focusing on the challenges faced by players, particularly in the women's league. They explore the evolution of the sport, the importance of aggressive serving and trust in attack strategies, and the necessity of film work for player development. The discussion also highlights the age gap in the sport and the exciting developments in the upcoming league, emphasizing the need for creative defensive strategies.
Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Helen Ye Plehn is the founder of Helen Creates Beauty based in Huntington Beach, CA and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. Her new book The Aura Color Wheel: What Your Soul Aura Reveals Your Soul Gifts, Wounds, and Lessons by Hay House Publishin, is now available for Preorder. You can take the Free quiz to discover your Soul aura color at www.auracolorwheel.com and join the exclusive Aura Color Wheel Circle Facebook private group if you have preordered the book.She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Flowing with Your Rainbow Course based on the system has named her a Visionary Educator on MSN.com.She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third-generation Feng Shui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer. Her mission is to help one million souls to find and live their souls' purposes with joy and fulfillment.Connect with Helen at https://www.helencreatesbeauty.com, www.auracolorwheel.com, @helencreatesbeauty on Instagram, Facebook, TikTok, and the Aura Academy by Helen Creates Beauty YouTube Channel: https://www.youtube.com/@auracolorwheelMasterclass: https://www.auracolorwheel.com/acwlive2025
This episode is time sensitive, but also serves as a stark warning to communities across the nation to protect children and the parental rights of your local community. Evil is on the move, and it's stealthily going after the most vulnerable - your kids. It's time to take off the blinders, be aware, get engaged, and be warriors for righteousness. For decades now, the battleground in America has been the children. It's time to take a stand on this issue and support those on the frontlines of the war over America's future culture. (00:00) Standing Against Evil in Huntington Beach(06:46) Protecting Children From Inappropriate Library Books(13:18) Exposing Deception in Huntington Beach(21:58) Library Books(26:58) Protecting Children From Harmful Content(41:35) Taking a Stand Against Inappropriate Content(54:00) Fighting Against Evil in Huntington Beach(01:08:01) Urgent Call to Protect Children(01:19:13) Spreading the Word and Support Website: https://www.protecthbkids.com/Donate: https://www.efundraisingconnections.com/c/ProtectDonate by mail: 6771 Warner Ave. #3059Huntington Beach, CA 92605 Website: https://www.takebackthecommunity.com/ CONNECT WITH KAREN ENGLAND:Website: https://www.capitolresource.org/Website: https://takebacktheclassroom.com/ CONNECT WITH CALVARY CHAPEL OF THE HARBOUR:Website: https://www.ccoth.com/home CONNECT WITH PASTOR JACK:Website: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube: https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/CALLED TO TAKE A BOLD STAND PRE-ORDER:https://tinyurl.com/33d5dpaj Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99
Rick & Kelly are back in Huntington Beach with some updates on their kitchen remodel, showing off their beautiful and incredibly difficult to install new massive string lights over their counter which manage to fail midway thru the show... plus Rick's gout, Steele's party, Jolie headed home and Erik & Lyle Menendez get their shots at freedom IN THE NEWS!For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coCheck out Rick & Kelly's favorite ingestible peptides HERE:https://boards.com/a/vL3gBe.kypDicRick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://soullife.com/rickandkellyRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now! https:// www.patreon.com/rickkellyshow #yardhouse #erikmenendez #lylemenendez #menendezbrothers #erikandlyle #pardon #parole #rulefollower #hudsonvalley #homedepot #halo #cousintony #brunch #soyboy #weasel #gazillion #pamelaanderson #pamanderson #metgala #fakephoto #pope #popeleo #popeleoxiv #popesbrother #hbo #newsmax #newsmax2 #100menandagorilla #fansocial #kellydodd #kellyleventhal #rickleventhal #newportbeach #coronadelmar #lidoisle #thehouse #firstdate #datenight #wine #italian #chickenparm #make #ingestible #ingestiblepeptides #peptides #california #californiagovernor #kitchen #irondoors #pinkys #beverlyhills #rhobh #realhousewives #senatorchrisvanhollen #jamiekennedy #comedian #patreon #interview #donaldtrump #presidenttrump #harvard #ivyleague #cornell #college #university #woke #taxexempt #taxpayers #irs #jefflewislive #siriusxm #earthquake #shaker #resortsworld #mulberrystreet #pickleballpartytown
DJ Paden: Crashing Into Sobriety | The Hopeaholics PodcastJoin The Hopeaholics Podcast for an unforgettable episode featuring DJ Paden, a former 24 Hour Fitness general manager whose life was reshaped by addiction and redemption. Growing up in Huntington Beach amidst his father's alcoholism, DJ began drinking at 12, later battling opiate addiction after a workout injury. His struggles peaked with four DUIs, culminating in a harrowing 105-mph crash in 2015 that totaled his truck and led to eight months in county jail. There, DJ began his transformation, losing 40 pounds and finding glimmers of hope. After a brief relapse, a spiritual surrender in April 2016 marked his nine-year sobriety journey. Rising from rock bottom, he rebuilt his career, advancing from a UFC Gym sales rep to regional manager, now leading the Huntington Beach location. As a men's ministry director, DJ channels his faith to guide others, despite enduring the tragic loss of his father and two brothers to addiction in 2022-2023. His raw, vulnerable story of resilience, forgiveness, and purpose shines in this emotional episode, offering a beacon of hope for those battling mental health and addiction. Tune in to witness the power of recovery and the ripple effect of sharing truth.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:34 - Role of His Wife in Sobriety00:03:00 - Rock Bottom: Fourth DUI and Crash00:04:16 - Divine Warning Before the Crash00:04:38 - Consequences of the Fourth DUI00:06:19 - Opiate Addiction Trigger00:07:10 - Reconciliation with Father00:09:14 - Jail Transformation: Physical and Mental Shift00:11:02 - Early Sobriety Struggles00:21:05 - Relapse After Jail00:23:09 - Turning Point: True Sobriety Begins00:24:53 - Career Rebuilding with UFC Gym00:45:05 - Tragic Loss of Brothers00:49:41 - Faith Through Grief00:52:09 - Ministry and Purpose00:57:35 - Sharing Hope to Prevent Despair00:58:53 - Living for God's Glory01:03:19 - Learning Gentleness Through His Wife01:06:14 - Embracing a Gentle Identity
Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015. He is assigned to St. Vincent de Paul Church in Huntington Beach. He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry. They talk about budget-friendly date nights than can enhance a couple's marraige.Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.com Support the show
In this episode, I'm diving deep into the intimate connection between communication and sexual satisfaction. As a sex therapist, I've seen how great communication can transform couples' sex lives - and it's not just about talking! I'll show you how both verbal and non-verbal communication can create the intensity and connection needed for an extraordinary intimate relationship.What you'll discover in this episode:- Why being "right" is killing your sex life, and how to shift from debate mode to deep connection- The power of non-verbal communication (93% of all communication!) and practical ways to use eye contact, touch, and tone to create sexual chemistry- My proven techniques for conscious flirting and keeping the spark alive, especially in long-term relationships- How to use both pleasant and challenging conversations to deepen intimacy and reach your sexual potentialHere's the truth: as your communication opens up, so do the different parts of your body required for great sex. Whether you're struggling with intimate conversations or looking to take your relationship to the next level, this episode will give you practical tools to create more passion and connection in your relationship.Join me as we make the world safe for love, one conversation at a time. Trust me - your relationship will thank you for listening to this one.Want to go deeper? Check out my comprehensive program "From Bickering & Escalating to Connecting & Loving" where I share even more tools for lasting relationship transformation right here: https://www.toddcreagertraining.com/loving-connecting-masterclassTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
It's Friday, May 9th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Second anniversary of brutal violence in India Christians of Manipur State, India marked the second anniversary of the brutal ethnic violence that erupted on May 3, 2023, reports International Christian Concern. Shockingly, 258 people were killed, 1,000 injured, and 60,000 people were displaced. Plus, 4,786 houses were burnt and 386 religious structures were vandalized, including temples and churches. India is the 11th most dangerous country worldwide in which to be a Christian. Cardinals selected first American Pope On the fourth vote, the College of Cardinals, referred to as the Papal Conclave, chose the first-ever American Pope. Robert Prevost has taken the name of Pope Leo XIV, reports LifeSiteNews.com. Born in Chicago, educated at Villanova University, and a missionary to Peru, Prevost selected the name Leo for a reason. On ABC News, Catholic Pastor James Martin said this. MARTIN: “Historically, it's a name that would signal his alignment with workers, labor, and the poor.” Catholics claim that Peter, the fisherman disciple of Jesus, was the first pope. In fact, Scripture does not teach that Peter was in authority over the other apostles at all or over the church. Indeed, Ephesians 2:19 says, “So then, you are no longer strangers and aliens, but you are fellow citizens with the saints and members of the household of God.” Catholics also claim that the pope is infallible when he acts or speaks as Christ's representative on Earth. That assertion is not Scripturally supported either. Pope critical of Trump/Vance, pushed COVID vaccine, & removed conservative bishops In terms of positions on the issues, Prevost has been a vocal critic of President Donald Trump's administration and has consistently used his X account to promote material hostile to Trump's immigration policies. In one instance from February 3, Prevost reposted an article by the National Catholic Reporter entitled “JD Vance is wrong: Jesus doesn't ask us to rank our love for others.” The article criticizes the U.S. vice president for correctly arguing that we owe more immediate responsibility to our own family members and country than to those overseas – a position taught by St. Thomas Aquinas – and reiterated in the “social encyclicals” of the nineteenth- and twentieth-century popes. As head of the Congregation for Bishops, Prevost was instrumental in the removal of conservative Bishop Joseph Strickland in 2023 from Tyler, Texas, and the removal of the leading French conservative bishop, Dominique Rey, from his diocese of Fréjus-Toulon. Prevost also reposted a call for the abortion-tainted COVID-19 vaccines to be “available for all” and a United States Conference of Catholic Bishops post that called getting vaccinated “an act of love.” In 2012, a year before the election of Pope Francis, Cardinal Prevost expressed disappointment that some Western media held “sympathy for beliefs and practices that are at odds with the Gospel,” in particular, the “homosexual lifestyle” and “alternative families comprised of same-sex partners and their adopted children.” Trump's trade deal with U.K. nets U.S. $5 billion opportunity On Thursday, President Trump and British Prime Minister Keir Starmer announced they had reached a trade agreement that lifted some — but not all — U.S. tariffs on British goods, reports National Public Radio. Trump said it would give U.S. companies better market access for beef, ethanol, other farm products, chemicals, machinery, and industrial products — new opportunities his administration said were worth $5 billion. 2nd largest automaker making splash in America Speaking of the positive impact of Trump's tariffs, Volkswagen Group, the second largest automaker in the world in 2024, is preparing to join the growing list of automakers looking to re-equip its US factories in response to the tariffs, reports The Daily Mail. The German automaker's luxury brand, Audi — which assembles most of its lineup in its home country, Hungary, Mexico, Slovakia, Spain, and China — is planning to make some of its crossover and SUV models now in America. ‘Frasier' star Kelsey Grammer regrets ex-girlfriend's abortion Frasier star Kelsey Grammer opened up about his profound regret over his ex-girlfriend's abortion in his newly released memoir, reports People Magazine. This tragedy closely preceded another in the actor's life: the 1975 rape and murder of his younger sister, which is the main subject of his memoir Karen: A Brother Remembers. In his new book, Grammer wrote, “I know that many people do not have a problem with abortion, and though I have supported it in the past, the abortion of my son eats away at my soul.” Just months before his sister's death, he explains that his then-girlfriend became pregnant and decided to abort their baby. While he said he was “willing” to keep the baby, he “did not plead with her to save his life.” Grammer admits he “volunteered to have my son's body vacuumed out of his mother's.” As Live Action reports, abortionists use “vacuums 10-20 times more powerful than a household vacuum cleaner to tear (babies) apart alive.” Grammer added, “I regret it.” Despite his harrowing regret over his own son's death by abortion, the TV star ironically says he still believes abortion should be legal. Proverbs 31:8 says, “Open your mouth for the voiceless.” Over 7,750 baptized in largest single-day baptism in US history And finally, on Saturday, 7,750 people were baptized in the Pacific Ocean off the coast of Huntington Beach, California, an event organizers say marked the largest single-day baptism in American history, reports The Christian Post. Hosted by Oceans Church and led by Pastor Mark Francey, the event dubbed "Baptize California" drew approximately 30,000 attendees from more than 300 churches across the Golden State. Close And that's The Worldview on this Friday, May 9th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
How is AI shaping the world? Join Paul and Tiana as they talk about AI, Iran, the new Pope and much more in this episode.Petrus Romanus: The Final Pope is HereNews:People Are Losing Loved Ones to AI-Fueled Spiritual FantasiesOver 7,750 baptized at Huntington Beach in largest single-day baptism in US historyAntisemitism Skyrockets in 7 Countries With Largest Jewish Populations, Global Report FindsHuckabee On US Warnings To Iran: ‘I Know President Trump Well Enough To Know He's Not Kidding'Cardinal Prevost elected as Pope Leo XIVTo learn more go to www.thewarriorsrising.com
Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we have a live dispatch from California MBA's Mortgage Innovators Conference in Huntington Beach. Plus, Robbie sits down with Aidium's Spencer Dusebout for a discussion on how AI is transforming the mortgage industry, from redefining lead scoring and boosting CRM adoption to supporting, not replacing, loan officers, with a spotlight on the launch of innovative “Agents.” And we close with a look at April prepayment speeds and home refinance incentives.Thank you to HomeEQ, the fully digital HELOC from Arc Home, which empowers brokers to quickly provide borrowers with easy access to their home equity. With fast, hassle-free funding in just days, HomeEQ offers a user-friendly platform that simplifies the entire process. Brokers can benefit from competitive compensation, along with comprehensive training and a complete marketing plan designed to help them re-engage former clients and grow their business. Discover how HomeEQ can enhance your offerings by visiting homeeq.archome.com/chrismanpod.
From Dry Needling To Mitochondrial Health With Red Light TherapyClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Mike Belkowski - BioLightRed Light Report Podcastwww.BioLight.comLight Irradation Calculator:Social: @Dr.MikeBelkowskiIn this episode of Over 40 Fitness Hacks, Brad Williams interviews Dr. Mike Belkowski, the founder of BioLite, about the health benefits of red light therapy. Dr. Mike shares his journey into physical therapy and how dissatisfaction with the traditional medical system led him to explore alternative treatments like dry needling, cupping, blood flow restriction, and eventually red light therapy.He explains the science behind red light therapy, emphasizing its ability to reduce inflammation, improve circulation, and boost mitochondrial health. Red light and near-infrared light both penetrate the body to stimulate energy production in mitochondria, which is key for overall health. Dr. Mike also touches on the importance of proper dosage, revealing that many popular red light therapy devices don't provide accurate power measurements, which can lead to ineffective treatments.The conversation dives into practical considerations, such as how red light therapy can improve skin health, treat pain, and even enhance cognitive function. Dr. Mike highlights the difference between using red light therapy for surface-level treatments (like skin) versus deeper tissues (like the brain and joints), and offers guidance on choosing the right devices depending on personal needs. He also addresses common misconceptions, such as the idea that more red light therapy is always better.Brad and Dr. Mike wrap up by discussing BioLite's products, including portable devices and more extensive full-body panels, and how users can incorporate red light therapy into their daily routines. Dr. Mike introduces his "protocol ecosystem," a free tool on the BioLite website that helps users determine the optimal duration for their red light therapy sessions based on the device's light irradiance and the condition being treated.Overall, the episode provides a thorough and engaging discussion about the science and practical applications of red light therapy, focusing on its potential to boost mitochondrial health, reduce inflammation, and support overall wellness.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
Welcome back to another solo episode of SANDCAST, where Travis Mewhirter breaks down all the happenings in the world of beach volleyball. This week, Mewhirter chats: - TCU's historic NCAA Championship win in Gulf Shores, the first in program history and a long time coming - This week's AVP tournament in Huntington Beach, which will decide the final two spots per gender in the 2025 AVP League - Volleyball World's proposed rules changes, including, yes, no doubles. Yikes - April Ross' new role with USA Volleyball, and why it's her dream job SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
On today's Quick Start podcast: NEWS: The Supreme Court lifts a lower court block on Trump's transgender military policy; California sees nearly 8,000 people baptized at a massive event in Huntington Beach, including ex-mob boss Sammy “The Bull” Gravano. FOCUS STORY: The Tim Tebow Foundation helps carry out a powerful rescue operation—what happened, how it unfolded, and why it's a game-changer in the fight against human trafficking. MAIN THING: CBN's Paul Pettite reports from the U.S.-Mexico border, where crossings have sharply declined under Trump as agents cite improved morale, military backing, and tougher enforcement. LAST THING: Isaiah 40:28 — “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom.” SHOW LINKS Heaven Meets Earth PODCAST: https://cbn.com/lp/heaven-meets-earth JESUS AND THE PROPHECIES OF CHRISTMAS : https://podcasts.apple.com/us/podcast/jesus-and-the-prophecies-of-christmas/id1783607035 NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 DC DEBRIEF POD: https://podcasts.apple.com/au/podcast/d-c-debrief/id1691121630 CBN News YouTube: https://www.youtube.com/@CBNnewsonline CBN News https://www2.cbn.com/news
Women Over 40: Strength, Hormones & Longevity HacksClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Noah Hodgin - Personal Trainer www.noahhodginwellness.comIG: @noah_womenfitnessPodcast Summary: Brad Williams Interviews Trainer Noah Hodgin on Women's Fitness Over 40In this episode of Over 40 Fitness Hacks, host Brad Williams welcomes personal trainer Noah Hodgin for an in-depth conversation focused on women's health, fitness, and lifestyle strategies from perimenopause through postmenopause. With over 25 years in the health and wellness field, Noah shares his passion for helping women over 40 prioritize their health, especially as hormonal changes, muscle loss, and stress become bigger factors.The two trainers dive into practical training methods and common issues they see with their female clients. Noah emphasizes a holistic approach that includes:Positive mindset and mantrasStrength and flexibility trainingTailored modifications for aging bodiesCore and balance workProper form over heavy liftingLow-impact cardio options (especially in the evening)They both discuss the dangers of overdoing cardio and how it can spike cortisol, especially for women in midlife. Instead, they promote resistance training for preserving bone density and muscle mass, along with time under tension techniques, use of bands, and Pilates-inspired movements.Other highlights include:The value of bodyweight exercises and functional movements for aging populationsHow vibration plate training may help with osteoporosisThe importance of quality supplements, especially proteinThe dangers of chemicals in food and household productsEncouraging daily movement and hydration as foundational wellness habitsNoah shares his top three hacks for women over 40:Prioritize water intakeEat small, frequent meals with enough proteinFocus more on strength training than excessive cardioIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
In this episode, I'm diving into something that's absolutely crucial for keeping your relationship vibrant and alive - playfulness! While we're naturally playful during courtship, many couples lose that spark once they settle into the routine of committed life. But here's the thing - playfulness isn't about expensive vacations or grand gestures; it's about using your imagination to create magical moments in everyday life.In this episode, you'll discover:- Why maintaining playfulness is vital for long-term relationship satisfaction, and how the "functionality trap" can slowly drain the joy from your partnership- Simple, practical ways to inject spontaneity into your relationship - from impromptu dance sessions to surprise love notes (even if being playful doesn't come naturally to you)- How committed relationships can actually become a safe space for exploring new sides of yourself and taking chances with your partnerHere's something I've noticed in my years as a marriage therapist: I've never seen a couple's relationship get worse from adding more playfulness - it always improves! Whether you're naturally playful or not, this episode will give you actionable ways to bring more joy, spontaneity, and connection into your relationship, even on a regular Tuesday at 6 PM.Join me as we explore how to keep that playful spark alive in your relationship. Because remember, we're not just making relationships work - we're making them thrive with love, connection, and yes, a healthy dose of fun!Time Line:00:00 The importance of playfulness in relationships00:39 Why couples become too functional01:16 Using imagination to create playful moments02:25 Making playfulness a daily priority03:21 How committed relationships can liberate usTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a relationship expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com ✅ Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets✅ 10 Steps to Healing From Infidelity: https://toddcreager.kartra.com/page/infidelity-checklist✅ 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM✅ 7 Signs You Came From a Dysfunctional Family: https://toddcreager.kartra.com/page/7signs✅ Better Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlifeJOIN TODD ON SOCIAL:✅ Facebook - https://www.facebook.com/RelationshipBreakthrough✅ Instagram - https://www.instagram.com/todd_creager/✅ Twitter - https://twitter.com/toddcreager✅ LinkedIn: https://www.linkedin.com/in/toddcreager✅ Pinterest: https://www.pinterest.com/toddcreager/
On Today's SceneStop we went to Zubie's in Huntington Beach, Ca. This establishment was made famous by a line in the song "Urban Struggle" by the Vandals from their album "Peace Through Vandalism" in which they said..."After a couple shit kickin' Cowboy moviesI'll check out the Cowboy scene down at Zubie's"This scenestop is fairly short as I wasn't comfortable or confident enough to actually go inside the Zubie's establishment. However, it is a part of hardcore/punk lore, and featured in one of the most popular songs to come out of that scene in 1982. So enjoy this, please leave any Zubie's comments or stories in the comments, and many thanks to Mike "Popeye" Vogelsang for giving me the idea to do this.Listen to “Urban Struggle”, an iconically great song here:https://youtu.be/KH2NLHpudQ4?si=btHQpsC3RnrFxCEfThese videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochsOr, pick up the Orange County Hardcore Scenester DVD here:https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvdSubscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimitedCheck out Zubie's here:http://zubiesdrydock.com/#zubies#zubiesdrydock#urbanstruggle#thevandals#peacethroughvandalism#huntingtonbeach #hb #punkrock #punkmusic #straightedge #sxe#orangecountypunkrock#orangecountyhardcore#ochs#ochardcore
Steve Zehngut is a seasoned entrepreneur and technologist with over 30 years of experience in digital strategy, technical leadership, and business development. He founded Zeek Interactive, a Huntington Beach-based digital agency specializing in web, SaaS, and mobile development, which he sold in February 2024 at a 3.5x EBITDA multiple. Steve later founded SnapCTO, where he helps founders align their technology with their business vision. He also serves as the Membership Chair for the Orange County Entrepreneurs' Organization, highlighting his commitment to fostering entrepreneurial growth and collaboration within the community. In this episode… Building a business around technology is one thing — aligning that technology with a clear business vision is entirely different. Many founders rush into development without a strategy, burning time and money on products that don't scale or serve their market. Add in the pressure of hiring technical talent and managing growth, and the journey can quickly spiral into chaos. Steve Zehngut, a seasoned technology strategist and digital product expert, shares how to approach tech with intention rather than urgency. Steve explains the value of slowing down to ask strategic questions, how saying “no” can fuel growth, and why leaders should focus on aligning tech decisions with business outcomes. He emphasizes the importance of building relationships and providing value, which helped him secure marquee clients like Disney and Amazon, even during tough economic times. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Steve Zehngut, Founder of Zeek Interactive and SnapCTO, about the keys to aligning technology with business vision. They explore Steve's transition from filmmaking to software development, lessons from the sale of his agency, and his current mission of helping founders avoid common startup tech traps. Listeners will learn the value of choosing value-aligned clients and the impact of community engagement.
How I Use ChatGPT to Master Biohacking Topics : Peptides For BeginnersClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!In this episode of Over 40 Fitness Hacks, Brad Williams shares how he uses ChatGPT to prepare for podcast interviews, especially when tackling advanced biohacking topics outside his expertise. Brad describes how ChatGPT helps him deep-dive into complex science — like the role of peptides — by explaining it in simple, digestible terms that fit his learning style.He discusses how he used ChatGPT to understand peptides better before hosting a future guest from a peptide supplement company. Brad explains key concepts he learned, such as how proteins break down into peptides and amino acids, the challenges with peptide supplement absorption, and the importance of bioactive peptides that act as signaling molecules.Through ChatGPT, Brad discovered why standard oral peptide supplements often fail (due to digestion breaking them down) and explored better delivery methods like liposomal encapsulation, transdermal patches, and sprays. He also dives into why companies are exploring plant-based peptides for broader appeal, better tolerance, and sustainability, despite animal-derived peptides potentially being closer to human biology.Finally, Brad reflects on bigger questions about influencing the body's use of peptides and how future technologies like neurofeedback, brain-computer interfaces, and real-time peptide monitoring might one day allow humans to optimize these biological processes more directly.Brad teases a future episode where he'll show how ChatGPT also helped him refine his personal eating strategy.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Please listen to this compelling episode of The Locher Room featuring former NFL punter and outspoken activist Chris Kluwe.Known for his unwavering commitment to social justice, Kluwe has consistently used his platform to advocate for marginalized communities. In this episode, we'll delve into Kluwe's February arrest during a peaceful protest against a MAGA-themed plaque in Huntington Beach, California. His courageous stand against what he perceives as harmful ideologies exemplifies the power of using one's voice to challenge injustice. We'll also discuss the fallout from his activism, including how his protest cost him his job as a high school football coach. We'll also revisit Kluwe's impactful 2012 open letter, "They Won't Magically Turn You Into a Lustful Cockmonster," where he passionately defended marriage equality and called out discrimination.This discussion will highlight the importance of standing up for equal rights and the enduring relevance of Kluwe's message. Don't miss this unique opportunity to hear from Chris Kluwe as he shares his experiences and insights on activism, allyship, and the significance of taking a stand.
Deacon Angelo Giambrone was ordained a permanent deacon for the Diocese of Orange in 2015. He is assigned to St. Vincent de Paul Church in Huntington Beach. He and wife Cindy have supported several ministries in the parish, including bringing communion to the sick and homebound and as chairs of the annual September-fest. They also run the Alpha Marriage course at the parish and are involved with the Worldwide Marriage Encounter ministry. They discuss how to avoid letting social media distract from one's marriage. Wedding Banns airs live weekdays at 7:30am and3:00pm Pacific Time go to spiritfilledevents.com website or download our Spirit Filled Radio App for Android or Apple Devices.APPLE LINK FOR APPGOOGLE PLAY LINK FOR APPArchives of shows from Spirit Filled Radio are available on podcast at spiritfilledevents.comSupport the show Support the show
LA City Council has voted to extend a controversial camping ban. Federal cuts to special education could have big effects here in California. Signs that say they're anti-"porn" are causing controversy in Huntington Beach, but maybe not for the reason you think. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
President Trump is not immune to criticism from MAHA supporters who voted for him at the behest of Robert F. Kennedy Jr – especially when it comes to mRNA. Though RFK is delivering on promises to investigate the causes of autism and remove fluoride from public water, Trump's FDA just granted “fast track designation” for a potential bird flu vaccine – a self-amplifying, ‘next-generation' mRNA in phase 1 clinical trials. Why is Trump so attached to developing mRNA when an enormous number of his voters are against it? Jack Posobiec is a Senior Editor at Human Events and a veteran Navy Intelligence Officer. He authored Bullet Proof: The Truth about the Assassination Attempts on Donald Trump and co-authored Unhumans: The Secret History of Communist Revolutions. More at https://x.com/JackPosobiec and https://humanevents.com Andrew Gruel is a food entrepreneur, small business advocate, and newly sworn-in City Council Member in Huntington Beach, CA. He is the CEO and founder of American Gravy Restaurant Group. During Covid lockdowns, he and his wife raised a million dollars for restaurant workers. More at https://x.com/chefgruel and https://chefgruel.com 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at https://drdrew.com/skinrepair • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tariffs, inflation, healthcare costs... how do you shift from saving to spending in retirement while managing risks like these? Jamie Hopkins is a CERTIFIED FINANCIAL PLANNER® professional, an attorney, and best-selling author of Find Your Freedom and Rewirement: Rewiring the Way You Think About Retirement. He returns to the show today on Your Money, Your Wealth® podcast 525 with Joe Anderson, CFP® and Big Al Clopine, CPA, to share insights on how to rewire your retirement plans. Plus, how should Fred and Ginger in Huntington Beach, California, pay for repairs on their rental properties? How can Peter Lemonjello manage taxes in his early retirement with 72(t) elections, rental income, and an installment sale? Can Calvin and Susie in Lancaster, Pennsylvania, buy an $800,000 beach house - and should they? Free financial resources & episode transcript: https://bit.ly/ymyw-525 DOWNLOAD The Recession Protection Guide WATCH the Market Volatility webinar with Joe Anderson, CFP® and Brian Perry, CFP®, CFA from Pure Financial Advisors on demand DOWNLOAD 10 Tips for Real Estate Investors WATCH How Your Home Can Create Retirement Income on YMYW TV ASK Joe & Big Al for your Retirement Spitball Analysis SCHEDULE your Free Financial Assessment SUBSCRIBE to YMYW on YouTube DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Thanks to Million Podcasts for ranking YMYW in several of their "Best of" lists! Read more. Timestamps: 00:00 - Intro 00:59 - Rewiring Spending and Managing Risk in Retirement with Jamie Hopkins Esq., LLM, CFP®, ChFC®, CLU®, RICP® 24:07 - Watch the Market Volatility Webinar On Demand, Download the Recession Protection Guide 24:52 - How Should We Pay for Repairs on Rental Properties? (Fred & Ginger, Huntington Beach, CA) 33:06 - Early Retirement Taxes: 72(t) Timing, Installment Sale, and Rental Income (Peter LemonJello, FL) 44:02 - Watch How Your Home Can Create Retirement Income on YMYW TV, Download 10 Tips for Real Estate Investors 44:33 - Can and Should We Buy an $800K Beach House? (Calvin and Susie, Lancaster, PA) 53:33 - YMYW Podcast Outro