Prosper to Godspeed

It's okay to say no! --- Support this podcast: https://anchor.fm/jt-anthony/support

Today we talk about some basic tips for newly married couples or if you've been married for many years! Tune in to hear what Godspeed has to say! Let me know if you want to be on the show! Email: JTfit.business@gmail.com --- Support this podcast: https://anchor.fm/jt-anthony/support

Hey speedsters, Its been a long time but I am back! Today's episode I take you on a journey of my first year as a counselor and the highs and lows of it. I also discuss my music and plans for it. Tune in as we discuss how Gods Plan is always better than yours. Godspeed! --- Support this podcast: https://anchor.fm/jt-anthony/support

Hey Speedsters! Tune in to learn how to be more present when new changes in life happen like having a baby! There is so much that comes with your bundle of joy. Join me as I discuss ways to navigate the change! --- Support this podcast: https://anchor.fm/jt-anthony/support

Welcome back PTG! It is so good to be back. Listen to what we have in store here at PTG this season! We talk about where we been since the last episode, music career and more! --- Support this podcast: https://anchor.fm/jt-anthony/support

I hate disappearing on yall but alot has happened and is happening! Nothing bad, Just need some time to adjust! Godspeed is here to Stay! --- Support this podcast: https://anchor.fm/jt-anthony/support

Forming a relationship with God isn't something you just have to do when you feel like you are perfect. God loves you as you are. I think the key to a happy life is allowing him in your life and trusting him more than you trust yourself and what you can see with your eyes. --- Support this podcast: https://anchor.fm/jt-anthony/support

This is one of my favorite topics to talk about right now. I think it is important to have a healthy diet but I think long run clean eating needs to be converted in to flexible dieting so you don't relapse. Peoples bodies are also different and respond to things differently. Which is better for you? --- Support this podcast: https://anchor.fm/jt-anthony/support

There is no secret that life will always be full of surprises. Some good and some bad. The thing we should focus on is adjusting the best way possible. In doing so, we need to know that it is okay to pump the brakes some times. I give my take on Society and how it creates unwanted pressure and I talk about the NFL Draft Briefly. HUGE ANNOUNCEMENT ON THE WAY! --- Support this podcast: https://anchor.fm/jt-anthony/support

Truth is the gym isn't the only way to get in shape, but is it the better way? --- Support this podcast: https://anchor.fm/jt-anthony/support

For many years and generations, we are told to that we need to do this and that. We were never told to be how you want to be. Everything was always laid out before us as normal, but what does normal look like when you have the chance to make your own normal?? --- Support this podcast: https://anchor.fm/jt-anthony/support

In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend. Click the link to join my team: https://www.1stphorm.app/jtfitness12 --- Support this podcast: https://anchor.fm/jt-anthony/support

They lifted the mask mandate. What does this mean going forward? --- Support this podcast: https://anchor.fm/jt-anthony/support

As the title says. --- Support this podcast: https://anchor.fm/jt-anthony/support

Lets revisit how important mental health is and understand though we may be hard workers we all need to balance our life with things that bring joy and stress relief. --- Support this podcast: https://anchor.fm/jt-anthony/support

Knowledge is Power. Wisdom, saves and changes lives. Do your part. Godspeed --- Support this podcast: https://anchor.fm/jt-anthony/support

We like to blame things or our environment and upbringing when it comes to why we don't succeed or fall short, but the mirror tells you who you should be blaming. Godspeed --- Support this podcast: https://anchor.fm/jt-anthony/support

When it comes to health and fitness, there is a lot bad information out there about the gym, food, etc. In this episode I offer my takes in debunking those myths and giving yall the truth! --- Support this podcast: https://anchor.fm/jt-anthony/support

I am no life coach or guru but I do think I know a little of something about being happy in life. Godspeed! --- Support this podcast: https://anchor.fm/jt-anthony/support

We all have big dreams. Some of us chase them and try to make them come true. While some of use just dream and talk down on those who do pursue their dreams. Its funny to think that when you do something you expect those who call themselves your friends to be the first supporters. Well, it doesn't always work like that. So what do you do? This is no dig at anyone, just the truth. Iron sharpens Iron. --- Support this podcast: https://anchor.fm/jt-anthony/support

Thank yall for all your support! It hasn't been the best start but we made it to 50 episodes.  This episode is a thanks to all supporters new and old. This is the only the beginning and I hope we can really make the world a better place! Tune in for recap and future of Prosper To Godspeed! --- Support this podcast: https://anchor.fm/jt-anthony/support

It took me so long to realize this secret thats not really a secret . I don't want you on your journey to go through this. Tune In! Godspeed! --- Support this podcast: https://anchor.fm/jt-anthony/support

This is a real episode for me. I try to not speak about things like this on my podcast but I felt it needed to be said. We as a country and people have to be better and I feel like we will. (not sure why my microphone is like that) --- Support this podcast: https://anchor.fm/jt-anthony/support

Its the New Year and we all have fitness goals right? We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources. In todays episode, I share a few things that will help you stay focus on your new year resolution and goals. Godspeed!

In today's episode, I share 10 of my tips that help keep me in a good head space. I know we all go through different things, but im sure that these tips can help! Give it a listen, take notes and give it a try! Godspeed!

I helped the Kings out and wanted to help all the Queens out! Its obvious im not a women, so I had to pull some research and come with the facts! I hope yall enjoy! Godspeed!

In this episode, the title says all! Us men have the biggest misconceptions about showing emotions and feelings. Tune in to hear how this affects us and how we can be better! GodSpeed!

Welcome to the first part of the Mental Health Series! On this episode I talk about how exercise can help with mental health issues like depression, stress, anxiety and more! We have our times where we feel lost and down. I believe exercise can help in the long run! Tune in! Godspeed!

This series is going to be for the culture. This is just the intro. Tune in to see what the series is going to be about! Godspeed!

We all know we want to workout but what kind of workout should we be doing? Well that depends? Tune in for the answers! Godspeed!

We all face struggles and setbacks and quite frankly they are apart of life. We have to adjust and learn the keys to discipline to avoid as many setbacks as we can to achieve our goals. Tune In for a good one!

Welcome back! This episode is just a re-introduction into what prosper to godspeed is!

I really hope yall enjoy this list! Going to the gym can be very, scary and weird at first so I came up with a list of things you should expect when you first start going!

Dont let people lie to you when they say they dont care what people say! We all do to some extent and it can have crippling effects on us and how we pursue things! On this episode I talk about how we have to overcome what others may think to reach our potential!

Welcome back Speedsters! On this episode I let yall know what's been going on in regards to the production of Prosper To Godspeed. ' We back!

With the craziness going on in the world, the last few episodes have been about just that. In this episode, i wanted to get back to the basics and help you all get back to them too!

This episode is based off how i think a conversation with a white supremacist would go. In this episode i explore my thoughts and imagine a conversation with a white supremacist. I use information given to me by people of wisdom and experience. This is not an attack on white people but my mind cant help but wonder Why?

Gender roles is something that has been around since the dawn of men and women. On this episode, Myself and three other people discuss if we believe in them or not. It was a fun conversation and definitely insightful. Below are the questions that helped give us a jump into the conversation. Take a look! Do you believe that gender roles have changed over time? Do you believe there is more equality in male and female gender roles nowadays? Do you think men are just as effective as women at staying home and loving and taking care of children? Who do you think should primarily provide for the family? Who do you think should do the chores? Who should manage the money in the family? Do you think females are the “spenders” and males are “savers”?

Hey speedsters! I have teamed up with 2 of my good friends. We started a series to discuss what its like to be a black man in america. You can catch part 1 on my good friend Jason Nelson podcast titled Man of Standards available wherever you can stream podcasts. Part 3 will be on my good friend Quinton Bell s feed. The topics we discuss are real and we are unapologetic about how we feel as black men in this country. We all love this country and just want it to be better for us all. Where can we cry? Where can a Black man really cry? Some powerful stuff. Fasten your seatbelts. Goodspeed!

I dont care what you say, we all need help staying accountable. Long term or short term.

On today's episode we have a very special guest! MY WIFE! Join us speedsters as we discuss marriage, quarantine life, and having babies and much more! Godspeed!

I want yall to know that sometimes, i feel like a fake to my audience, the people that support me. In feeling like that, it forces me to make sure im not a fake. Its a reminder that what im pursuing is real and I want to be honest with the speedsters. Godspeed!

My favorite rapper of all time says in his song You know, You know ( life can always change, you have to adjust) He is right! Right now, I can guess that there is alot of adjusting going on in most people lives right now. It is important that we adjust and adjust the right way. Godspeed!

We spend so much time investing in our 9 to 5 job, but what about our dreams and passions? Time waits for no man. Its hear and then its gone. Waste no more time on only your 9 to 5. Make time for your dreams and passions. Godspeed!

This disease is serious and we can help make it not.  Every since the outbreak, things have been weird to say the least.  We have to do our part in helping slow this thing down and being considerate of others.  Tune in!

We think its okay to just work, work, work. Grind, grind, grind. We cant forget the most important ingredient to purposeful pursuit. REST!

Scared to be great???????? Whaaaaaaaaaa??? Why? Take it how you want it, but I think if your goal does not scare you it is not a goal. You should be scared of being great so that you are Great!! Godspeed!

The first two months of the new year are gone. The race to our best selves is just getting started. Dont get down if your start on your new goals arent what you wanted. There are many months left. Its not about how you start, its about how you finish. Godspeed

Staying focus can be one of the hardest things to do when trying to pursue a goal. Don't get me wrong, I still struggle with this today. Heck, WE ALL DO! In this episode, I talk about how to stay focus and some ways that help me! Godspeed!

You've heard the phrase right? I now know why its better to move without notice. Lets see If i can explain it the way I understand it! Godspeed!

The final chapter to the rebuild series. Finding motivation is one thing. Keeping it is a whole other. Listen to see how I stay motivated and for ways you can stay motivated. Godspeed!