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The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Ten: “Übermensch”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Nine: “Safe Haven”
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Eight: “Insurance Policy”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Seven: “Is This The Real Life?”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Six: “You're Only Human”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Five: “A Little Less Conversation”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Four: “Kuroneko”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
GQ--or Girls Quartet--are the first all-female vocal quartet to win the Barbershop Harmony Society International Championship after coming in first place this summer at the competition in St. Louis. Samantha Tramack, Katie Gillis, Ali Hauger, and Amanda Sandroni join us to talk about their incredible win, how they got into Barbershopping, and the greatest songs they've ever heard in their entire lives, including "Summertime" from Porgy and Bess as performed by Ella Fitzgerald, "Companion Of My Voice" composed by Randall D. Standridge, "I Hear A Symphony" by Cody Fry, and "Godspeed" as performed by James Blake. You can find out more about GQ at their website, or follow them on instagram @gqladies and be sure to check out performances from the win this summer like "Mothers And Daughters" by Maddie Zahm, "Coffee" by Chappell Roan, and "It's All Coming Back To Me Now" by Pandora's Box @gr8songpod on instagram @ScottInterrante on instagram @Katherinethegr8 on instagram Theme music: "Kratos In Love" by Skylar Spence
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Three: “Raving Raven”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter Two: “Cardinal Sin”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
Quand on pense aux grandes dates de l'histoire des États-Unis, 1776 vient immédiatement à l'esprit : c'est l'année de la Déclaration d'indépendance. Pourtant, une autre date est fondamentale pour comprendre la naissance du pays : 1607.Cette année-là, les Anglais fondent Jamestown, en Virginie, première implantation anglaise durable sur le territoire des futurs États-Unis.L'aventure commence quelques mois plus tôt. En décembre 1606, la Virginia Company of London, une compagnie commerciale bénéficiant d'une autorisation du roi Jacques Ier, envoie trois navires vers l'Amérique du Nord : le Susan Constant, le Godspeed et le Discovery. À leur bord se trouvent environ 105 colons, accompagnés de plusieurs dizaines de marins.Après une traversée de plusieurs mois, l'expédition atteint la baie de Chesapeake au printemps 1607. Les colons remontent une rivière qu'ils baptisent James River en l'honneur du roi et établissent, le 14 mai, une petite fortification : Jamestown.Le début est catastrophique.Les colons ont choisi un terrain marécageux, insalubre et pauvre en eau potable. Beaucoup ne sont pas préparés au travail agricole. Les maladies, la faim et les conflits avec les populations autochtones provoquent une mortalité considérable.Pendant l'hiver 1609-1610, surnommé le « Starving Time », la famine est si grave que seuls quelques dizaines de colons survivent.Jamestown aurait donc parfaitement pu disparaître. Mais la colonie finit par se stabiliser grâce notamment à la culture du tabac. À partir des années 1610, celui-ci devient une véritable richesse d'exportation vers l'Europe. Des milliers d'Anglais traversent alors l'Atlantique pour tenter leur chance en Virginie.Jamestown est également importante pour une autre raison. En 1619, une assemblée représentative, la House of Burgesses, y est créée. Elle est souvent considérée comme l'un des premiers jalons de la tradition parlementaire des futures colonies britanniques d'Amérique.Mais 1619 marque aussi un tournant beaucoup plus sombre : des Africains captifs arrivent en Virginie. Au cours des décennies suivantes, l'esclavage va progressivement devenir un élément central de l'économie coloniale.Ainsi, 1607 ne correspond pas à la « découverte » de l'Amérique ni au début de son peuplement. Des peuples autochtones y vivaient depuis des milliers d'années, et les Espagnols avaient déjà fondé Saint Augustine, en Floride, en 1565.Mais 1607 marque le véritable début de l'implantation anglaise permanente en Amérique du Nord.Et c'est de ces colonies anglaises que naîtront, près de 170 ans plus tard, les États-Unis d'Amérique. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
The audiobook for “Godspeed” (2026) by Mark Hastings - Chapter One: “Knock Knock”Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
In this episode Mark talks about his new book ‘Godspeed' - a book of his “Rebel God” series of books and a sequel to his books ‘Playing God' and ‘The Doorman'. Mark talks about the story of his new book and how it and its characters connect with those that precede it.‘Godspeed' is now available to buy from Amazon in hardback and as ebook: https://amzn.eu/d/03GD38e2
The audiobook for “Godspeed” (2026) by Mark Hastings - Prologue.Godspeed is available to buy from Amazon now: https://amzn.eu/d/03GD38e2
What kind of people would dance in the streets after the 9/11 terrorist attack that killed upwards of 3,000 people? The same ones who have now become elevated martyrs by large swaths of the Global Left: the Palestinians.Katie Couric, like most mainstream journalists back then, had no problem exposing such monstrous behavior by those fed a steady diet of dehumanization of the American people. Would she do it today? No. Would any of them do it today? No.Who would celebrate the live execution of a prominent activist on the Right, so much so that they'd lose their jobs for exposing what sociopaths they really are? Hundreds, if not thousands, on the Left did just that. Radicalized or mainstream, it didn't matter. They have become what the Palestinians were back then: so propagandized and radicalized, they've lost their humanity.You can see it now in those TikTok videos that have turned “When it Happens” into a viral trend. That's what ten years of dehumanizing can do to otherwise decent people. They say they're decent, but TikTok proves otherwise.They have cast themselves as morally superior to the other half of the country and would point to how some on the Right mocked George Floyd after his death in 2020. But the difference is that many prominent Republicans like Ted Cruz instantly condemned it. No Democrat has condemned the mockery and the celebration of Charlie's death. Oh sure, they all said what they had to say: the standard “violence has no place in our politics.” They said it, but did they mean it? How could they if they've never condemned the rising cult-like fantasies of Trump's death and the celebration of Charlie's execution?If anything, the Democrats were more worried Charlie's influence would grow, so they sent out their One True King, Barack Obama, to put Charlie's legacy in context.Alexandria Ocasio-Cortez did the same thing, acting as though what Charlie said - the cherry-picked, out-of-context quotes fed to them- was worse than their own side mocking and celebrating his murder. His words were worse than his death.But that is who they are now. Speech is violence. Speech is hate. Speech must be tightly monitored and controlled. Is assassinating Charlie Kirk or trying to assassinate Donald Trump any different from the Jihadists who mass-murdered journalists at Charlie Hebdo in Paris for blasphemy against Mohammad? Hasan Piker, aka the “Twitch streamer in California,” like Dean Withers, condemned those who made jokes of Charlie's death. At least at first. Once Piker sensed the vacuum left in Charlie's absence, he turned his death into a viral meme just a month or so later. Credit to Axios' Alex Thompson for pressing him to explain it.Piker's song became a TikTok dance meme and a permission structure for many to showcase themselves as dead-eyed zombies dancing to the sound of the bullet hitting his neck a year later for the “Kirkaversary.”Utopias only have two paths forward. They either collapse or they become more authoritarian. The Left still hasn't confronted the radical elements on their side, not just Hasan Piker, but the many shooters who have risen up to become martyrs and heroes.They mock, they meme, but underneath it all, as with Al-Qaeda or other radical Islamic groups, what motivates them is pure hatred. Words are violence. Words are hatred, and “some hate can't be negotiated out.” They can laugh it off all they want, but they've left a paper trail.Turning Point put up a Charlie Kirk statue, and it was immediately vandalized.If they can meme a live execution and feel nothing, then why wouldn't they see America as bad or worse than Al-Qaeda? The oppressor/oppressed indoctrination factory that is public schools and universities has raised them in the good/evil binary. Video games, IP, and superhero movies all adopted that binary, and after Columbine and 9/11, parents like me shut our kids indoors to keep them safe, and this good/evil binary would one day become white people evil, brown people good, and Al-Qaeda, like the Palestinians, can't be seen as the villains. Abdul El-Sayed and Zohran Mamdani have arisen as cult leaders almost because there is nothing the Left will hold them accountable for, lest they be called racists. No one will look at El-Sayed's erased history, the videos or the tweets. What did he think? What does he still think? No one will know because no one would dare ask.The Democrats have never been held accountable for the sharp rise of radicalized violence and death fantasies that have gone mainstream. They're rewarded for it with likes and reposts. They've never confronted it. They've never solved it, and the legacy media has supported them every step of the way, all the while demonizing MAGA as the more extreme side. Piker was their masculine, patriarchal, non-white Joe Rogan. No more Mr. Nice Guy! Let's get those Gen-Z and male voters. That was the plan anyway. Now, maybe it's becoming a mess, a liability. Then again, maybe not. Maybe this is just who they are now. How We Got HereI know how we got here because I grew up on the Left. I was one of these people. I know what it felt like that day the towers were hit. I know why we pivoted so quickly to focus on the greater evil that was George W. Bush and Dick Cheney and those two wars that did what the war on Gaza has now done: flip the script, so America is the bad guy.I know what happened in our schools. I know how women like me grew in power in America and changed our society amid the “Great Feminization.” I know what happened to my daughter's generation, why so many white kids felt such deep shame they were willing to do anything to escape their own skin, even destroying their own bodies at the hands of a fundamentalist cult.I know what it was like when Obama won and how we built our utopia - a better America shaped by more women and what it was like when our first female president was denied the win but just barely, putting in power a guy who would ultimately redeem Bush and Cheney and be sold as the World's Greatest Evil to whole generations for the past ten years.We were just kidding with Bush and Cheney. Trump is the really, really bad guy. And everyone went along with it. Maybe I didn't think it would go so far as young men picking up weapons to murder as part of the “resistance.” Maybe I didn't think, in the wake of Charlie's death, a guy like Hasan Piker would become such an influential voice and do exactly the opposite of what Charlie did by teaching young people to hate America.But that's what happens when a utopia becomes a totalitarian dystopia, closer to fascism than this country has ever gotten and not that far from where Al-Qaeda was on the eve of 9/11 - so full of hate and revenge fantasies that they would take advantage of the same people who welcomed them into their country and treated them with kindness. I certainly would not have thought any of them, let alone most of them, would see the war in Gaza as “genocide” and then apply that to all of America and its history, redeeming the monsters who attacked us on 9/11. We're the bad guys, they insist. We're the terrorists.But here we are, America. We are about to put these people who hate this country, its history, and many of its citizens, in power. We're about to sell out the American dream because of high gas prices.It's not lost on me that Democrats have been saying the same thing to their voters. I was one of them. I see the mirror image of this moment: when gas prices and inflation were too high under Biden, Democrats begged Americans to vote for Kamala to save the country. I know they see it that way too.But I've been on both sides. I know each side's strengths and weaknesses. And that's why I know the side that either celebrated the murder of Charlie Kirk or said nothing about those who did is the side that is dangerous not just for America but for humanity.President SelectMy daughter was just three when the towers were hit. It was three hours early in California. My French boyfriend at the time had a habit of waking up with CNN, and there it was. Smoke billowing out of one of the towers at the World Trade Center. “Turn on the news,” I told my friend that day. It took us all a while to figure out who did it and why, and the first thing that happened was everyone felt fear that Muslims would be attacked. Even George W. Bush felt it necessary to say Islam is peace. And it's true, not all Muslims- like it's true, not all people on the Left but you have to condemn the radicalized, or else they consume the whole.We were still haunted by the Japanese Internment camps after the Pearl Harbor attack, which took us to World War II. We didn't want to be that America, not us progressive liberals. We were the good guys. The 2000 election left us bitter and unable to accept that Bush was legitimately elected. And that mattered more to us than the tragedy on 9/11. It had to, because Bush was the president, so everything had to go not just wrong but catastrophically wrong - the wars, Wall Street, Katrina. We were making our own reality even back then because we could. In 2004, Michael Moore released Fahrenheit 911, which began with the premise that the 2000 election had been stolen. The villain of Fahrenheit 9/11 was the Commander in Chief, and much was made of this moment, when he heard of the attacks and people like me nodded furiously along. We knew who the bad guys were, and they weren't Al-Qaeda.And in 2003, just two years after 9/11, when Michael Moore accepted the Oscar for Bowling for Columbine, he was booed, with a part of the Left with their perspective still intact. Needless to say, that wouldn't happen now. We were beginning a new origin story, one where the worst people in the world were put in power by the Supreme Court and Big Oil. We weren't quite at the place where we would divide and measure goodness by skin color or gender, but we weren't far off. We just needed a leader to believe in.And as our hero rose in the form of a “skinny kid with a funny name,” we began to find marginalized groups as our protected, sacred symbols because of our love and devotion to Barack Obama.Just as our first black President became our savior, our villain was rising too. It was Sarah Palin and her demonization of Radical Islamic Terror. That, we knew, made her a “racist” and a villain.In 2012, she was depicted as a paranoid idiot whose bigotry clouded her judgment in Game Change.The Tea Party had already been cast as a “white power” movement to thwart its growth, even if by 2016 it would elect a president with the help of Charlie Kirk.By 2012, we were a bitterly divided country with the Left deciding its enemies were not the brown people in the Middle East but rather the homegrown racists in our own country. We began to slowly separate ourselves from them. Whatever unity we felt after 9/11 vanished. That same year, Kathryn Bigelow's Zero Dark Thirty was released about the killing of Bin Laden. But the movie had no heroes. The final scene is brutal and haunting, full of children screaming and women crying. The main character, whose life had been devoted to hunting Bin Laden, is left shaken and alone with the thought lingering in the air: what was it all for? Hardly the rousing moment of heroism we would expect when America won. Game Change and Zero Dark Thirty were pure propaganda for the Democrats and the beginning of how we stopped seeing America as the hero after 9/11.Not that America anymoreAfter 9/11, some questioned whether the Oscars would be held at all. Tom Cruise took to the stage and spoke to all of America, not just the blue half. He wanted to bring this country together, and that, he said, is what movies are for. Remember that Hollywood? Remember that America?After Charlie Kirk's live execution, the cowards in Hollywood didn't even have the courage to say his name at the Oscars or the Emmys, and still don't. That shows you how divided we are, how scared they are, how they see their enemies as half the country, and how their deaths do not matter. I think what hurts the most, watching so many of the 9/11 videos as I've been doing, is seeing and remembering when it was like back then, when we were one America, how everyone came through, how we held together, how so many ordinary people became heroes to help those who were trapped, many of them giving their lives for others.Mothers lost sons and daughters. Wives lost husbands. 40% of those who were killed are still unaccounted for. It doesn't seem like we've ever really come to terms with the tragedy of that day because, in its aftermath, the keepers of culture could not make America the hero. But America was, and remains, the hero fighting the good fight. It's the better fight, for a better world, even if I didn't realize it until 25 years later. Now I see it. Now I understand because now I can see what dehumanization and radicalization can do. Here is a clip from Triggernometry and guest Richard Miniter (watch the whole thing, it's great). I finally watched The Great Boatlift - the largest sea rescue in history - where so many New Yorkers volunteered their boats to rescue 500,000 people off the Island of Manhattan. In these videos, I see the America I remember, the one I fled 30 years ago to spend the rest of my life online. I miss that America, the one that believed in our collective goodness, not the one where one side took all of the power and abused that power by seeing the other half of the country as their enemy.And worse, became radicalized to the point of violence, to the point of mocking the assassinated and believing they have no other choice but to wish for the death of their president, in video after video after video. 9/10 and 9/11 will come back to us every year to remind us of what is great about this country and what is trying to destroy this country. Every year, we will be forced to stare evil in the face and fight for the forces of good standing in its way. Godspeed, America. Godspeed.. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe
2 John 10-13 — A false teacher will use your kindness against you. This closing message shows how to love the man at your door without handing him your name. This expository preaching message concludes our series through 2 John, working through verses 10-13 — the apostle John's closing instructions on how to receive (or refuse) a false teacher at your door. Drawing on 2 Kings 4, Genesis 3, Genesis 24, and Psalm 50, this verse-by-verse study builds the biblical case for why receiving someone into fellowship means backing their mission — and why "Godspeed" was never just a friendly send-off. If you've ever wondered how to balance Christian hospitality with biblical discernment — how to love a lost person without becoming a partaker in false doctrine — this message walks through exactly where that line is and why John draws it there. This is expository preaching at its most practical: a 2,000-year-old command applied directly to a modern doorstep, a modern phone call, a modern friend request. This verse-by-verse sermon through 2 John 10-13 covers: - Why John says "receive him not" — and who that command is and isn't for - The Shunammite woman's prophet's chamber (2 Kings 4) as a model of godly hospitality - Why "Godspeed" was never a neutral farewell (Genesis 24) - The doctrine of being a "partaker" — how silence and approval share in another's sin (Psalm 50, Genesis 3) - Why the same door that welcomes truth is the door false teachers go looking for - The difference between hospitality and surrender - Why John closes the letter longing for face-to-face fellowship, not paper and ink - How a closed door in verse 10 protects the open door of joy in verse 12
2 John 10-13 — A false teacher will use your kindness against you. This closing message shows how to love the man at your door without handing him your name. This expository preaching message concludes our series through 2 John, working through verses 10-13 — the apostle John's closing instructions on how to receive (or refuse) a false teacher at your door. Drawing on 2 Kings 4, Genesis 3, Genesis 24, and Psalm 50, this verse-by-verse study builds the biblical case for why receiving someone into fellowship means backing their mission — and why "Godspeed" was never just a friendly send-off. If you've ever wondered how to balance Christian hospitality with biblical discernment — how to love a lost person without becoming a partaker in false doctrine — this message walks through exactly where that line is and why John draws it there. This is expository preaching at its most practical: a 2,000-year-old command applied directly to a modern doorstep, a modern phone call, a modern friend request. This verse-by-verse sermon through 2 John 10-13 covers: - Why John says "receive him not" — and who that command is and isn't for - The Shunammite woman's prophet's chamber (2 Kings 4) as a model of godly hospitality - Why "Godspeed" was never a neutral farewell (Genesis 24) - The doctrine of being a "partaker" — how silence and approval share in another's sin (Psalm 50, Genesis 3) - Why the same door that welcomes truth is the door false teachers go looking for - The difference between hospitality and surrender - Why John closes the letter longing for face-to-face fellowship, not paper and ink - How a closed door in verse 10 protects the open door of joy in verse 12
‼️ Episode 197 is LIVE! ‼️Hunter Adams joins us this week on 4 Takes & Fuel!We dive into Hunter's not-so-traditional start in racing, his journey to Ace Performance, and everything in between. We also break down his great weekend at Godspeed, what went down, and a few other big topics from around the racing world.It's a good one, so make sure you check out the latest episode of 4TF!Thank you to our amazing sponsors! Chavous Racing ProductsXtreme Speed Tire Solutions Smart Kart NotesMaxxis Kart Racing North AmericaJoey Lunati!Nitro Gears!
Pastor Andy preaches over Galatians 6:1-10 on September 13th, 2026.
Gretel Roberts preaches over Galatians 5:1, 13-23 on August 30th, 2026.
Today we're discussing F# A# ∞ (aka F Sharp A Sharp Infinity), the debut album by post-rock legends Godspeed You! Black Emperor. This is the first episode in our Godspeed series where we will cover each of their studio albums and their histories. This episode covers the formation of the band and the release of one of the most beloved post-rock albums of all time. Intro 00:00 Origins and Formation 00:15 The Band Name 00:58 Hotel2Tango and Recording 1:06 The Album's Lineup 2:13 Original Vinyl Release 3:03 1998 CD Release 3:38 The Dead Flag Blues 4:43 28 Days Later Connection 8:58 East Hastings 10:27 Providence 11:45 Field Recordings 13:56 After the Album 14:49 Outro 15:08 ---------------------------------------------------------------------------------------------------------- My Top 77 Album Recommendations: https://every-album-ever.kit.com/0ee90183d0 Join the Patreon, it rules: https://www.patreon.com/everyalbumever Mike's music: Pander Monkey on Bandcamp, Spotify, Apple, Mike on Instagram @pandermonkey Tom on Instagram @tomosmansounds Tom Osman's stuff: Music on Spotify, Apple, Website Podcast on Spotify, YouTube ----------------------------------------------------------------------------------------------------------
Philip The Artist: Philip The Artist, Corey's producer, addresses the Ghoul on his social media which leads to the reveal that HE IS A FRIEND OF THE SHOW!Birthday Bash Reveals: More truth comes to light as we have additional details on Mike's Birthday Bash experience, including going back stage!Guess The Mess: We are getting some threatening Instagram DMs, who could be sending them? If you guessed Zen Feldman? You are right!COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, COREY FELDMAN SHOW!, SPRAGELS!, FILTH PIG!, NO JEFF!, COREY FELDMAN PINATA!, TELL THAT LADY TO SHUT UP!, CARDS!, CLOTHES SWATCH!, RIP RISA!, SELFISH!, PHIL!, BIRTHDAY BASH!, PHILIP THE ARTIST!, STUDIO!, IG STORIES!, TELLING IT LIKE IT IS!, SMALL STATURE!, TALENT!, PHYSICAL!, MASTERCLASS!, FRIEND OF THE SHOW!, GIMME THAT ROCK AND ROLL!, STUDIO!, FRIENDSHIP ARC!, REALITY SHOWS!, MELTDOWNS!, PEDOS!, PEDO PROTECTORS!, MATTHEW!, MIKE IS BACKSTAGE!, PHIL! PLAYING WITH FIRE!, SERIAL KILLER!, ADRIEN SKYE!, GOTHSPEL!, EXCHANGE!, HANDSHAEK!, BACK TO BACK!, BUMPED INTO!, LITTLE MAN!, SECURITY!, SPOOKED!, ROB DUKES!, EXODUS!, STONE COLD STEVE AUSTIN!, BRIAN PULLMAN!, GUN!, GUESS THE MESS!, THREATS!, DIVINE BING BING!, ZEN FELDMAN!, FLUGELRODS!, BIBLE!, BOY!, BOXING!, CONTRACT!, FIGHT!, BIRTHDAY!, 22!, MANIC EPISODE!, GODSPEED!, F SLUR!, XXXTENTACION!, SUZI SPRAGUE!, COREY'S TWITTER!, TROLLING!You can find the videos from this episode at our Discord RIGHT HERE!
Pastor Colton preaches over Matthew 12:1-8 on August 23, 2026.
Mike and Campy remember the life and legacy of Country Music Legend Dolly Parton who left us Tuesday at the age of 80
说了好几年,要去云南捡菌子,今年夏天终于成行,目的地是玉溪某个山头,在小五(豆孩咖啡店主)一家的带领下捡了半篮筐,也吃上了菌子家宴。这里还是要提醒一下,采菌子其实是个很严谨的过程,(好看但)不能吃的菌子比能吃的多,需要有经验的人带着。其实从刚到昆明的第一餐就吃上了牛肝菌、青头菌,一路到建水,奔着菌子去的,结果爱上了米线,油燃米线和草芽米线有多惊艳,得到当地去吃一吃才能体会。02:02 插播一则消息:欢迎大家来布里斯湾打酱油03:48 策划了几年的捡菌子之旅终于成行了06:19 去昆明「沅·在湖边·云南四季菜」盲吃就行12:16 开车到玉溪吃「五子鱼庄」,牛肉煮在臭豆腐锅里很好吃17:36 爱吃「铭记嘎洒生态鳝鱼」的鳝鱼米线和红烧牛肉米线20:38 开车上山到朋友家捡菌子,累并开心着,收获不少30:21 吃了一顿菌子家宴,唱了三首祝酒歌38:23 回到玉溪市区喝「杯吾」精酿,点了一份好吃的卤面40:10 千辛万苦找到「洪记凉米线」,汤底酸甜可口像朝鲜冷面42:33 去建水古城是为了吃「文山石斛豆浆鸡」45:22 「故山秋柴窑四季餐桌」园区看上去网红网红的48:34 当地有名的「西部烧烤」菜品丰富,烤大豆腐和草芽好吃51:54 建水「雷老六过桥园米线」主打草芽米线,超乎想象的好吃55:12 早餐第二顿吃「岳记小锅多样」的臭豆腐小锅米线,好辣56:19 回昆明郊区吃「金石锅」,十来种菌子煮鸡汤没吃够59:42 去昆明植物园没约上扶荔宫,在东华新迎农贸市场边逛边吃片头BGM:Ezra Feinberg,David Lackner - Future Sand片尾曲:hyukoh - Godspeed!【本期主播】乐克|郭爱美|秋蓬|House【收听与联络方式】欢迎大家在苹果播客、小宇宙App、Spotify、喜马拉雅、荔枝App、网易云音乐、QQ音乐等音频平台订阅本节目。如有反馈或合作需求,请发邮件至289004133@qq.com,大家也可以在新浪微博搜索「鲸鱼赫兹」找到我们。还可以关注我们的小红书账号“鲸鱼赫兹NEVERLAND”,会发些节目外的事情。
Christena Graves is a daughter, a sibling, a wife, a mom, and a musician.She's also my guest for Episode No. 220.Christena joined me a couple of weeks ago to talk about her journey in youth, adulthood, parenting, and musicianship. We talked about faith and family, being a part of the music business and re-entering it after a short hiatus, recording, writing, producing, and so much more.We also talked about a few of Christena's favorite records, which were these:Amy Grant's Unguarded (1985)In My Tribe (1987), 10,000 ManiacsHothouse Flowers' Songs from the Rain (1993)Imploding the Mirage (2020), The KillersThe Killers' Pressure Machine (2021)Christena's 2021 release, Finding My Footing, can be streamed or downloaded on your platform of choice. Follow her on Instagram at @christenagravesmusic, and subscribe to her newsletter at christenagravesmusic.com. The Christena Graves Band also has seven singles available in addition to the full-length album, and there's more to come soon from whence that came.Many thanks to Christena for her time, and thank you to everyone that supports the show.copyright disclaimer: I do not own the rights to the audio samples contained within this episode. They are clips from a ZZ Top tune called, "A Fool for Your Stockings," which is from their 1979 release, Degüello, c/o of Warner Records Inc., under exclusive license to BMG Rights Management (US) LLC. This is an especially important hat tip as we lost Frank Beard earlier this week. Mr. Beard manned the kit for the most-underrated Blues trio in American-rock history for 56 years, 16 records, and a ton of live shows. His passing is remarkable in that his bandmate and bassist, Dusty Hill, left this Earth five years and change ago, leaving only Mr. Billy Gibbons as the sole-surviving member of this fan-freaking-tastic outfit. Godspeed to you, Mr. Beard. We always found it appropriate that your facial hair marched to the beat of its own drum.
Pastor Andy preaches over Matthew 6:25-34 on August 16, 2026.
Terwijl iedereen nagloeit van een vakantie, of van de Piëch duologie, duiken wij gewoon weer in het autonieuws. Paul heeft de nieuwe Twingo getest, en heeft daar gemengde gevoelens over. Verder is de nieuwe A2 verrassend leuk en retro, komt Ferrari met een nep-handbak en gaat Victor Müller wederom een poging doen wat van Spyker te maken. Godspeed dan maar. Korting voor poetsspulletjes bij carclean.com met de code YDP10. Echt waar!Volg ons op Instagram en check onze website. Muziek voor tijdens het rijden vind je hier.
Send us Fan MailWell spacemen, this is it. The last episode. Thank you for listening. This has meant a lot to Matt, Mike, and Rob. Thank you for coming along this journey with us. Keep moving forward. Keep improving. Keep being a Spaceman. Keywordscommunity service, personal growth, church activities, shared experiences, self-confidence, therapy, mental health, relationships, leadership, personal development men's mental health, vulnerability, personal growth, authentic connection, community, mental wellness, relationships, self-improvement Key TopicsCommunity service routines and challengesPersonal growth and confidence buildingLeadership and organization in church activitiesThe impact of shared experiences on relationshipsReflections on mental health and therapy Men's mental health and vulnerabilityBuilding authentic connections among menPractical advice for self-improvementHumor as a tool for connectionThe importance of community and supportChapters23:40 Sharing feedback and positive reinforcement24:46 The confidence paradox in men's work27:29 Humor and camaraderie in meetings28:12 Recognizing and appreciating support systems30:15 The importance of consideration and kindness32:42 Men's relationships and emotional expression36:38 Balancing work, family, and personal growth44:23 Encouragement for younger men and role models45:44 The impact of community and connection48:35 Closing thoughts and gratitude Spread the word! The Manspace is Rad!!
In this episode of Healthcare Beans, James speaks with Ryan Polselli, MD, founder and CEO of MammoLink, about why breast cancer screening remains underused despite decades of awareness, established clinical guidance, and broad insurance coverage. Ryan argues that the core problem is not simply awareness. Screening often conflicts with work, family responsibilities, appointment availability, financial uncertainty, and the natural tendency to postpone preventive care when no symptoms are present. He explains how MammoLink brings mammography and ultrasound directly to workplaces, schools, government sites, and rural communities through patient-centered mobile imaging units. The conversation also explores price transparency, payer quality incentives, direct-pay demand, rural health infrastructure, employer-sponsored screening, nationwide expansion, and the role of data and emerging technologies in the future of breast cancer detection. Episode Timeline 00:00 — Introduction to Ryan Polselli and MammoLinkRyan introduces his background as a board-certified radiologist and breast-imaging specialist and describes his focus on improving access to breast cancer screening. 01:02 — The breast cancer screening paradoxDespite widespread awareness and strong evidence supporting screening, many women still do not receive regular mammograms. Ryan explains why awareness alone has not produced sufficient action. 03:35 — Where the screening process breaks downThe discussion examines the balance between personal responsibility and system responsibility, including the burdens created by work, family obligations, and limited appointment availability. 04:56 — Designing preventive care around human behaviorRyan contrasts urgent medical care with preventive screening. When patients feel healthy, completing screening requires a proactive decision without the emotional urgency that drives emergency care. 06:06 — Making screening compatible with everyday lifeRyan argues that screening must be redesigned around how women actually live rather than requiring patients to navigate numerous scheduling and logistical barriers. 07:12 — Financial barriers and uncertaintyInsurance may cover a routine mammogram, but patients can still face uncertainty involving supplemental imaging, dense breast tissue, diagnostic follow-up, and unexpected bills. 09:23 — Delayed results and lost momentumLong waits for results can increase anxiety and weaken engagement. Ryan explains why faster feedback can restore patient control and encourage better screening habits. 10:39 — From patient experience to systems changeMammoLink began as an effort to improve the individual screening experience but evolved into a broader model connecting patient behavior, economics, employer interests, and payer incentives. 13:04 — How the mobile imaging model worksRyan describes mobile units containing mammography, ultrasound, changing areas, procedure rooms, and other features typically found in an outpatient imaging center. 13:55 — Bringing screening into workplaces and communitiesRecurring visits to schools, employers, municipalities, and government sites allow patients to receive screening where they already spend their time. 14:20 — Social reinforcement and screening adherenceCoworkers can encourage one another to participate, while returning to the same location each year can make regular screening easier to remember and complete. 16:09 — The economics of mobile mammographyMobile screening carries higher capital and operating costs than traditional outpatient imaging, but Ryan describes it as a high-cost, high-yield model capable of reaching populations that might otherwise remain unscreened. 17:00 — Legislative and payer tailwindsCoverage changes involving supplemental breast imaging, along with growing payer interest, may improve the economic viability of comprehensive mobile screening. 18:27 — Access is also about timeRyan emphasizes that patients can be disadvantaged by limited time and flexibility even when they are not financially disadvantaged. 19:54 — Incentives within traditional imaging pathwaysThe conversation considers how fee-for-service payment can encourage separate visits, while a mobile model has stronger operational reasons to complete as much of the episode as possible in one encounter. 21:02 — HEDIS measures and payer motivationRyan explains how quality measures and Medicare Advantage star ratings can create significant incentives for health plans to improve breast cancer screening rates. 22:27 — MammoLink's no-surprise-billing approachRyan describes the company's decision not to send patients an unexpected bill after the visit, even when that means accepting some lost revenue. 25:05 — Technology supporting payment verificationMammoLink is using automated insurance-verification technology to improve up-front accuracy while preserving its principle of no back-end patient billing. 25:30 — Can transparency increase competition?The discussion turns to whether better consumer awareness of price differences between hospitals, outpatient centers, and alternative providers can eventually place downward pressure on costs. 26:46 — Direct pay, privacy, and convenienceRyan discusses the growing number of patients who choose cash payment because they value privacy, simplicity, or freedom from insurance-related friction. 27:51 — Supporting patients after an abnormal findingMammoLink manages diagnostic evaluation up to the point of biopsy and is developing stronger relationships with breast surgeons and health systems to improve downstream handoffs. 29:55 — The rural breast-imaging access gapRyan describes rural communities where mammography may not be available locally and where patients can postpone evaluating a concerning symptom for long periods. 30:40 — Public-sector and community partnershipsMammoLink works with the Florida Department of Health, migrant health organizations, and other partners to bring screening into underserved areas. 31:52 — Rural transformation funding as infrastructure capitalRyan and James discuss whether public funding could cover the initial cost of mobile units while allowing the operating model to become sustainable without permanent subsidy. 33:13 — Expanding beyond FloridaRyan outlines a potential national growth strategy involving grants, outside investment, and targeted entry into cities or states with favorable conditions. 33:55 — Bootstrapping five mobile unitsRyan discusses building the company without outside venture funding and reflects on the effort required to create its existing mobile fleet. 34:22 — The future of patient-centered mobile screeningRyan distinguishes genuinely patient-centered mobile care from simply relocating a traditional service and argues that future expansion will depend on proving outcomes and financial value. 35:30 — Demonstrating employer return on investmentThe conversation explores using clinical, operational, employee, and geospatial data to help employers measure cancers detected, time saved, employee satisfaction, and potential avoided costs. 37:05 — Employers as a preventive-care access channelRyan predicts that employers could play a larger role in providing screening as they seek to strengthen benefits, workforce health, retention, and trust. 37:38 — AI and emerging breast-cancer detection toolsRyan discusses research involving AI, biological markers, RNA-based technologies, and other emerging tools that may complement mammography and genetic screening. 38:39 — No mission without marginThe episode closes with a reflection on why healthcare innovation must be economically sustainable to achieve lasting scale and impact. Godspeed.. James Note: Some statistics and estimates discussed in this episode were provided conversationally by the host or guest and may be approximate. They have not all been independently verified by Healthcare Beans. Listeners should consult current primary sources before relying on specific figures for medical, policy, or business decisions.
MOB Radio: Leeroy Thornhill, Krafty Kuts & BT Show: Ministry Of Breaks - Hosted by Blaze DJ Artist: Blaze DJ Air Date: 25 June 2026 Genre: Electronic / Breakbeat / Bassline / UK Garage / UK Dance The June edition of the Ministry of Breaks (MOB) residency on Data Transmission Radio hits top gear. Hosted by Blaze DJ, this month's selection bridges the gap between fresh underground dubs and certified electronic royalty. Expect serious peak-time rave energy with tracks from Ctrl-Z, Guau, and Krafty Kuts, alongside a heavy breakdown featuring Leeroy Thornhill and Freestylers. To finish it all off, we take a trip down memory lane with the monumental Hybrid mix of BT's "Godspeed". Lock in every 4th Thursday at 1 AM UK / Wednesday Night US. Tracklist: Bruno Gonella - Desolation (Samay Records) Ctrl-Z - Badman J-Break, Evil Crew - Pump The Bass Traven' - Super Skanka Eddy Beneteau - Breathe the Void Luis Pitti - Broken Harmony Blaze DJ - Big Bad Bass Mogier - Drop Tha Brass JPRIME - Do It Like That Atomic Groove - You Gonna Party Freestylers, Dub Pistols, General Levy - Like We Too Many Bad Guys - Run the Bleeps Ctrl-Z - Don GorGan ft Benji Wild B-Phreak - In The Pit Freeflow 45 - Substantial GABBY GUNN - Mount Etna Nitro (ESP) - Pluton Pray For Bass - Las Palmas Thierry D - SELEKTAAAA (BREAKS VIP) Guau - Keep It Ruff Baobinga - Jack Ya Body feat. 30Hz Leeroy Thornhill, Jason Laidback - Acid Vadim Shantor - That Look Krafty Kuts - All Night BT - Godspeed (Hybrid Mix) Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co
Episode 399 This episode is chaos, bless you for hanging in there with us. Leave us a voicemail for upcoming episode 400 at 469-609-7221. Please leave it asap as the airdate of 400 will be the week of June 21-27. If you're abroad from US leave a voice note on any of our social DM's. Things are soon to change for our show but that will be discussed in episode 401!! #youvebeenteased Thanks for listening and Godspeed. Our Patreon: https://www.patreon.com/bgsnobs Email: boardgamesnobs@gmail.com Follow/join us at: Board Game Snobs YouTube Board Game Snobs Discord https://www.instagram.com/boardgamesnobs/ Board Game Snobs Facebook Group
In this episode, Keith has finally wrapped up his walnut wall-hanging cabinet build and is deep in editing and voiceover work, which he's finding more painful than usual. But not as painful as it was for Jerry when the cabinet fell on top of him. Mary finished her bookcase and has been doing more stained glass work and is challenging herself with a new series of small stools that combine woodworking, stained glass, and upholstery as she tries to develop a "thing" she's known for. Jason is up against a major deadline on a self-inflicted nightmare commission for a local church with 16ft white oak benches with continuous grain. He's going to need divine intervention to get this one done on time. Godspeed!Be sure to check out Bits & Bits at www.bitsbits.com and use coupon code MORSELS15 to save 15% on your order of router and/or CNC bits. Be sure to hit up Katz-Moses Tools at www.KMTools.com - cool tools at a fair price. If it's on their website, it's in Jonathan's apron. www.kmtools.com **And check out the new Katz Moses toolless adjustable countersink and new sharpening jig and sliding stop block. Oh, and don't forget about his new aluminum channel French Cleat system with some bad azz 3D printed accessories that lock in place!! WTB Woodworking's latest giveaway is a ~$1,000 JET Power Tools DC-1100VX-CK Dust Collector with Vortex Cone! Suck me sideways! Register at wtbwoodworking.com/giveaway. Registration is good through midnight EST on Thursday, July 24th. And be sure to check out WTB Woodworking in person at 390 Pike Road, Unit 2, Huntingdon Valley, PA for lumber, slabs, woodworking tools and MORE!! Or shop online and earn yourself some Burkell bucks for every dollar you spend! Go to wtbwoodworking.com to shop online.Help us support Grit-Grip!! A revolutionary new breed of double-sided sanding sponges that we all LOVE! Check it out at https://grit-grip.com/ and use code "shopsounds" at checkout to get a free sanding block!Help us welcome our newest sponsor...GORILLA GLUE! Go to gorillatough.com/shopsounds to learn more about their amazing line up of products! Gorilla. Trusted by pros, easy for everyone.The Bourbon Blade: https://www.bourbonmoth.com/shop/p/the-bourbon-blade-original-pocket-chiselIf you'd like to support us on Patreon and have access to our irreverent aftershow, you can sign up here: https://www.patreon.com/shopsoundspodcastYou can find us on Instagram, Youtube, Facebook and TikTok (maybe): Bourbon Moth Woodworking and Keith Johnson Woodworking and Kodamari Design
Episode summary In this episode of Healthcare Beans, James speaks with Paula Muto, MD, founder of UBERDOC, about the barriers patients face in accessing specialty care and how direct-pay models may help reshape the healthcare system. Paula shares the story behind UBERDOC, discusses the growth of the platform, and reflects on broader themes including patient autonomy, price transparency, rural access, the shortcomings of managed care, and the role of technology in modern care delivery. What we cover Why Paula Muto founded UBERDOC The access and affordability problems the company was built to address How direct-pay specialty care can strengthen the doctor-patient relationship Why traditional healthcare systems often create friction and delay The rise of direct primary care and adjacent care models Managed care, patient autonomy, and the consequences of delayed treatment Price transparency as a tool for patient empowerment New approaches to rural healthcare access Technology's role in improving navigation and care delivery Direct pay, Medicare innovation, and new ideas around appointment access Chapter breakdown 00:00 Introduction to UBERDOC and Dr. Paula Muto01:20 The birth of UBERDOC: solving for access and affordability04:38 The growth of UBERDOC: from 40 to 5,000 doctors07:18 Empowering patients through the doctor-patient relationship09:43 Technology's role in modern healthcare11:35 The inefficiencies of traditional healthcare systems14:17 The rise of direct primary care17:04 The challenges of managed care and patient autonomy18:23 A personal story: the consequences of delayed care19:17 The exodus in healthcare20:47 Price transparency and patient empowerment23:24 Innovative solutions for rural healthcare25:56 The role of technology in patient care27:33 Challenges in the medical profession29:04 Direct pay and Medicare innovations31:31 Appointment banking and patient access Guest bio Paula Muto, MD is the founder of UBERDOC, a platform designed to improve access to specialty care through transparent, direct-pay appointments. A practicing physician and healthcare entrepreneur, she has focused her work on reducing barriers between patients and doctors while rethinking how care can be delivered more efficiently and affordably. Key takeaways Access remains one of the most persistent failures in healthcare delivery. Direct-pay specialty care offers an alternative to traditional referral and reimbursement pathways. Price transparency can give patients more agency and reduce confusion. Technology can improve care access, but only if it supports stronger doctor-patient relationships rather than more bureaucracy. New care models may not fully replace the current system, but they can expose where the system is no longer working well. Godspeed.. James
In this episode of OWN. MOVE. ANCHOR., Kevin Pannell reflects on why so many people feel mentally overloaded, emotionally fragmented, physically disconnected, and spiritually exhausted right now.After standing at attention with his family before completing Memorial Day Murph, Kevin began thinking about the contrast between real human experiences and the nonstop noise of modern life. Constant scrolling, outrage culture, comparison, divisiveness, endless notifications, and the pressure to always stay connected are leaving many people anxious, distracted, and disconnected from the things that actually ground them.This episode explores:Something feels off.The dashboard indicators of lifeMost people are trying to find stability in a very noisy world.Technology has become some people's belief system.Not everything deserves access to your attention.Thank you for being who you are.Kevin also shares personal reflections on family, leadership, fitness, Jiu-Jitsu, project management, faith, and listener feedback that continues to reinforce the importance of helping real people through real struggles.If life has felt “off” lately, this episode is a reminder to simplify, reconnect, and return to the things that truly steady us.Website: https://ownmoveanchor.com/Instagram & X: @thekevinpannellThat is who I am, thank you for being who you are, and remember each day to own your mind, move your body, and anchor your spirit.Godspeed y'all,Kevin
Pastor Scott Harris reflects on his final season at North Shore by reminding the church that God alone is in control and that the heart of the Christian life is deeply knowing and loving Jesus. Through John 17, John 10, and the documentary *Godspeed*, he challenges believers to reject shallow, fast-paced Christianity and instead embrace slow, relational discipleship where people are truly known, loved, and present with one another. Elder Dave Wallace closes by encouraging the church to grow in “place, presence, pace, and stability,” calling believers to live faithfully in authentic community as they walk with Christ and serve others over the long haul. #Godspeed #KnowJesus #ChristianCommunity #WalkByFaith #RelationalDiscipleship
Magic and Logic: What Project Leaders Can Learn from Coach's Billion Dollar GrowthIn this episode of OWN. MOVE. ANCHOR., Kevin explores the balance between “magic” and “logic” in leadership, project management, and organizational growth.Inspired by a story shared on Masters of Scale episode featuring Lew Frankfort and the rise of Coach from a $6 million company into a global public brand, this episode breaks down what leaders can learn from combining people, purpose, momentum, standards, and repeatable systems.Topics include:• Why project leadership is more than timelines and metrics• How “magic” creates momentum, culture, and belief• Why “logic” builds scalability, trust, and consistency• The importance of understanding the “why” behind the work• Leadership lessons from Simon Sinek and Viktor Frankl• How portfolio and project leaders can build stronger, healthier teamsStrong organizations need both structure and humanity. This episode discusses how leaders can bring both together to improve delivery, engagement, and long-term success.References:Master's of Scale: How Coach scaled from a single store into a global iconWebsite: ownmoveanchor.comInstagram and X: @thekevinpannellThat is who I am, thank you for being who you are, and remember each day to own your mind, move your body, and anchor your spirit.Godspeed y'all,Kevin
What can PMO leaders, healthcare IT teams, and organizational leaders learn from UFC Hall of Famer Matt Serra's approach to onboarding new Brazilian Jiu Jitsu students?Quite a bit.In this episode, What Matt Serra Taught Me About Onboarding Teams, Kevin Pannell reflects on lessons from BJJ, emergency management, healthcare IT, and PMO leadership to explore why new employees are basically white belts and why good onboarding matters more than most organizations realize.The conversation covers:• onboarding and organizational culture• confidence through repetition• balancing accountability with support• psychological safety and leadership• progressive exposure versus overwhelming people• lessons from Brazilian Jiu-Jitsu and Incident Management TeamsA central theme throughout the episode: “New people do not need to be tested immediately. They need to be developed.”Own your mind. Move your body. Anchor your spirit.Godspeed, y'all.
What do ICU medicine, Incident Management Teams, PMO leadership, coaching soccer, fatherhood, Brazilian Jiu Jitsu, and fitness all have in common?More than most people think.In this episode, Systems Under Pressure | Organized Urgency vs. Wasted Calories, Kevin Pannell reflects on lessons learned from serving as a U.S. Navy Hospital Corpsman in critical care, working in EMS and emergency management, leading PMO teams, coaching youth sports, raising sons, and training on the mats and in the garage gym.The conversation focuses on the repeatable systems and leadership principles that help people stay steady under pressure:• repeatable processes• organized urgency• clarity and communication• mastering basics• letting others lead• movement as maintenance• anchoring through faith, gratitude, and purposeA key theme throughout the episode:“Organized urgency is focused power. Chaotic urgency is wasted calories.”This is not a motivational talk about becoming unstoppable. It is a grounded conversation about sustainable readiness, leadership, and becoming the kind of person people can trust during difficult moments.Key themes from the episode:• Calm is contagious• Projects are incidents without sirens• Organized urgency is focused power• Chaotic urgency is wasted calories• Leadership follows you home• Movement is maintenance• The environments change. The leadership lessons don't.Reflection prompts from the episode:What was your happiest moment this week?What was your hardest physical effort this month?What made you feel anchored this year?OWN your mind.MOVE your body.ANCHOR your spirit.Breathe, frame, keep showing up, survive. Godspeed y'all.
Subscribe to live your best life - Ascent Life Newsletter: ascentlifenow.com Ascent Life Podcast YouTube: https://www.youtube.com/@ascentlifenow Spotify: https://open.spotify.com/show/7t25ibFaEVPw2rui7OEbhg?si=edce41a45a0c446a Apple Podcasts: https://podcasts.apple.com/us/podcast/ascent-life-podcast/id1800541658 ——————————————————————————— Intro: Cultura & Craft with Leon Araujo From admiring the street art in Mexico City as a child to now creating murals along the Wasatch Front in Utah, Leon Aruajo is living his dream of sharing art with the world… Welcome to the Ascent Life podcast, I'm your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and become the best version of themselves: Healthy, Wealthy & Wise—That is living an Ascent Life Please subscribe to the show on YouTube @ascentlifenow Subscribe to my weekly Ascent Life Newsletter where yes, I link each podcast so you never miss an episode, and I also dive deeper into what I've learned each week on the subject of living your best life —newsletter link is ascentlifenow.com WISDOM FROM THE PAGES: We begin today's episode with Wisdom From The Pages - reading from The Book of Elon “You want to embark on something where success is certain to be one of the outcomes.” “I've got mad respect for the makers of things.” “The one thing you cannot replace is time.” “Innovation is not the problem. Execution is the problem.” Thank you for tuning into this episode of the Ascent Life podcast! If you made it this far in the program, then you are the perfect person to help someone else live their best life, simply share this episode with just one other human, and together we can fulfill the goal of helping one million people a day become the best version of themselves. If you're not already subscribed on YouTube, join us on that platform @ ascentlifenow. For your daily dose of visual inspiration, follow Ascent Life on Instagram. Each week in my Ascent Life newsletter, I dive a little deeper into what I've learned when it comes to living your best life, and I share that information along with links to the podcast so you never miss an episode! The email newsletter subscription link in the episode show notes. Thank you for joining me on this journey as we all push towards self actualization through resilience, and adaptability, creating a positive impact on the world —using our “unique ability” to fulfill our purpose, and become the best version of ourselves: healthy, wealthy & wise! We'll continue our paths together on the next Ascent Life! Cheers, and Godspeed
Ascent Life Podcast Ep. 28 - Break Limits, Build Better Habits with High Performance Coach, Chad Weller Subscribe to live your best life - Ascent Life Newsletter: ascentlifenow.com Ascent Life Podcast YouTube: https://www.youtube.com/@ascentlifenow Spotify: https://open.spotify.com/show/7t25ibFaEVPw2rui7OEbhg?si=edce41a45a0c446a Apple Podcasts: https://podcasts.apple.com/us/podcast/ascent-life-podcast/id1800541658 ——————————————————————————— Intro: Break Limits, Build Habits with High Performance Coach, Chad Weller From traveling the world as a model working with top designers, and building multiple six and seven figure businesses to becoming a professional ultra-runner, and now a High Performance Life Coach on this episode of Ascent Life, we'll chat with Chad Weller and discover his inspirational story from hitting rock bottom to now living his best life. Welcome to the Ascent Life podcast, I'm your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and become the best version of themselves: Healthy, Wealthy & Wise—That is living an Ascent Life Please subscribe to the show on YouTube @ascentlifenow Subscribe to my weekly Ascent Life Newsletter where yes, I link each podcast so you never miss an episode, and I also dive deeper into what I've learned each week on the subject of living your best life —newsletter subscription link is in the podcast description. WISDOM FROM THE PAGES: We begin today's episode with Wisdom From The Pages - reading from The Let Them Theory, Mel Robbins & Sawyer Robbins - rooted in Stoicism, & Buddhism… “True power lies in our response.” “You always have power, no matter what is happening around you.” “You reclaim your power by choosing how you respond.” CONTENT SUGGESTION: YouTube: “The Number One Reason For FAILURE” https://youtu.be/KglLWOTWE7U?si=mGqHCICX1tg0aV5Y INTERVIEW Our guest today is former model and professional ultrarunner, and entrepreneur & current High Performance Life Coach, Chad Weller https://chadweller.com/ Chad, Welcome to Ascent Life… Interview: Preview the Big 3 Questions: Purpose, Success, Legacy, Let's begin with your story and how & when you decided to take control of your life When did you decide to make running very day a priority? Now 2,000+ days & 5.5 years The importance of alignment with goals and daily actions Currently living your best life (Ascent Life) what does that actually mean to you? With Coaching, describe a Breakthrough Session and how you help people discover their purpose What sets you apart as a life coach? #chadding Describe the power of self belief & how self discipline helps What is your Definite Major Purpose Currently living your best life (Ascent Life) what does that actually mean to you? - How do you define success or living your best life? How do you want to be remembered? What is your biggest fear? Fave local trail? The goal with the Ascent Life podcast is to help as many people as possible live their best life (a life by design), what advice would you like to leave us with so that others may take their first step to an Ascent Life? Outro: Thank you for tuning into this episode of the Ascent Life podcast! If you made it this far in the program, then you are the perfect person to help someone else live their best life, simply share this episode with just one other human, and together we can fulfill the goal of helping one million people a day become the best version of themselves. If you're not already subscribed on YouTube, join us on that platform @ ascentlifenow. For your daily dose of visual inspiration, follow Ascent Life on Instagram. Each week in my Ascent Life newsletter, I dive a little deeper into what I've learned when it comes to living your best life, and I share that information along with links to the podcast so you never miss an episode! The email newsletter subscription link in the episode show notes. Thank you for joining me on this journey as we all push towards self actualization through resilience, and adaptability, creating a positive impact on the world —using our “unique ability” to fulfill our purpose, and become the best version of ourselves: healthy, wealthy & wise! We'll continue our paths together on the next Ascent Life! Cheers, and Godspeed
Hey Bobs! We just watched For All Mankind Season 5, Episode 3 – “Home,” and wow… what an episode.Donnie went from a 7.5 to a 9.5 after the final five minutes, while Brian landed on a solid 9. This one delivered the emotional gut punch we knew was coming: Ed Baldwin's farewell. We break down the beautiful Korean War flashbacks, the heartbreaking Baldwin family moments, Gordo and Karen's surprise appearance, and that perfect Titanic-style procession as Ed says goodbye.We also talk the setup for Alida heading to Mars to fix Sojourner One, Margot's quiet goodbye, Boyd getting knocked out in the underworld, Miles navigating the growing tensions, and why this episode finally felt like classic For All Mankind.Plus: listener mail, Project Hail Mary hype, and why we're now fully locked in for the rest of the season.Drop your thoughts at happyvalleyfam@gmail.com — we read every one!See you next week, Bobs. Godspeed, Admiral.
The crew kicks off this Thursday with a recap of Ye’s sold out LA show, and the announcement that he’ll be headlining Wireless Fest on the same dates as Jay-Z’s Yankee Stadium shows. Speaking of Hov, Cam’ron theorizes that he was dissed by Jay on “Otis”. Meek Mill and Charlamagne go at it on Instagram, and Ebro struggles to book guests for his new show off of Hot 97. The guys wrap up with a quick Final Four preview, Lamar Odom’s documentary, and some breaking news of Pooh Shiesty’s recent arrest. All lines provided by Hard Rock Bet Visit your nearest Boost Mobile store or https://www.boostmobile.com/promo/25-foreverSee omnystudio.com/listener for privacy information.
With the successful launch of Artemis II and NASA's return to the moon six decades later, we thought this a good time to dust off episode 189 from April 2024 featuring Reid "Tonto" Wiseman, mission commander.Godspeed, astronauts!Support this podcast at — https://redcircle.com/the-fighter-pilot-podcast/donations
Imagine being an Iranian right now, especially an Iranian woman, as hundreds of thousands of American women gather to exercise their freedom in a free country, people like Jane Fonda who have everything and yet are still out there bleating about fascism and oppression. Imagine protesting something that doesn't exist: a king in America. Protesting the very same democracy that put said “king” in power. Yes, that's what democracy looks like. Sometimes it doesn't go your way.Imagine being in Iran, knowing how many brave citizens attempted to protest their government, only to be mowed down just for standing there, seeing all of these idiots in America marching in their No Kings parade. It would be like someone dying of hunger watching the line form at the Golden Coral all-you-can-eat buffet. Even NPR covered the women protesting in Iran back in January:And now:They have no shame, these people. They throw their public temper tantrums, holding their dumb signs that say things like “fascism” and “dictators” and “No Kings,” serving only to project to the rest of the world how delusional and cut off from reality they have become. And we're supposed to put these people — this cult — back in power? Imagine being anyone in Venezuela and watching this grotesque spectacle play out. Imagine what it must feel like in Iran as they hope and pray that Trump is successful in castrating their dictatorial, oppressive regime, and to see so many Americans rooting for his failure, protesting a war alongside the Houthis. That is how desperate they are now to win their war on Trump.I mean, you couldn't make this up if you tried. The headline says it all: “Houthis enter Middle East war | Millions join anti-Trump protests worldwide.”The Houthis mantra: “God is the Greatest, Death to America, Death to Israel, Curse the Jews, Victory to Islam.”Please let this be the moment the entire world sees them for what they really are, pampered, entitled, privileged aristocrats who wouldn't know real problems if they shot them in the face for not wearing a mandatory hijab - oh, I know, hijabs are cool now, so why don't you, Jane Fonda, put one on and move to Iran? Their protest might be seen as a “show of force,” and it's true that they are a united, conformist, obedient cult, and sure, it will help them motivate their base to turn out and vote in the midterms, but all it really is, Jane Fonda, Bruce Springsteen, Robert De Niro, is a well-funded temper tantrum. We're MAD because you wouldn't all just go along with Kamala being installed after we coup'd out Joe Biden!We're MAD because Barack Obama isn't in power anymore, and our empire is collapsing.We're MAD, and we can't self-improve, yoga, meditate, or buy our way out of it. We're MAD because our world is not pristine, harmonious, and sustainable because we LOST not once but twice to Trump!Maybe at any other time, we could laugh at their dumb No Kings protest, but it's hard when our country is at war with a real dictatorship to watch these spoiled brats show the rest of the world how stupid Americans really are.At least on the Right, they're consistent. They're America First, anti-war, and uncomfortable with the US and its relationship with Israel. They've made that clear, even if I think most of them are still useful idiots for Russia, Iran, and China. But on the Left? The side that supposedly cares about human rights and women's rights, especially? What's their excuse? The truth is that they have been conditioned over almost 20 years to repeat the mantras fed to them by the media and social media, handed down by politicians. They don't even know what is true anymore, much less the meaning of words. What is a dictator? Trump.What is a fascist? Trump.What is oppression? Trump. These people have no idea what oppression means. To Robert De Niro, it's getting a bad seat at a restaurant. To Jane Fonda, it's the wrinkles on her face that show her age. To Bruce Springsteen, it's losing his power to influence voters away from Trump one Born in the USA at a time. Boo hoo. Cry me a river. There was always an easier way to remove Trump from office. All they ever had to do was offer the people something better, and they couldn't even do that. They've never admitted failure. They've just decided to make everyone miserable until we finally relent and vote them back into office. Oh, how I wish we had good writers who could point out the absurdity of a would-be king trying to liberate a country from a dictatorship as his own citizens march in the streets, free as can be, demanding he be removed from power. Who will shame them? Not I, said the legacy media. Not I, said SNL, John Oliver, Stephen Colbert, or Jimmy Kimmel.Here are some hard truths from TikTok:Freedom over FascismIn my very affluent, very white, very liberal town, they shamelessly virtue signal: Freedom over fascism as Iranians huddle in their homes begging for our “fascist” to set them free? Freedom over fascism when you shun and destroy anyone who doesn't vote your way or doesn't agree with your politics. Freedom over fascism when you try to install a leader without a single vote? Freedom over fascism when you have the luxury of three No Kings protests, when you have all the freedom in the world, and yet, you're so intolerable you couldn't even beat Trump a second time. And if that weren't enough, this same person displays this sign:Everyone except anyone who doesn't agree with them or go along with their mass delusion that they're oppressed. I can't imagine what anyone living in Iran right now would think of these signs as they hope and pray for liberation.As with Venezuela, it's hard for me not to root for Trump to defeat these monsters, whether it's right or wrong. I can't imagine heading into battle with so many Americans on the other side and wishcasting failure. I hope for no casualties. No one should have to fight and die in any war, but I won't go along with the lie that this is not a worthy cause. It is. Would I understand if Trump did what every other president has done (nothing)? Of course. That's what his base would want him to do. But Trump is a Gray Champion of the Fourth Turning. He moves to the beat of his own drum.True, it might go badly for Trump. True, the American people might not want the war. Maybe they want Trump to cut and run and tend to America's interests. I get all that. The last thing I would ever do, however, is turn my back on the president or the troops right now. All I can do, and all any American should do, is first do no harm and second, hope for the best. Godspeed, Team USA. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe
March Madness 2026? How about 2006 instead? JFH staffers Chase Tremaine, Christopher Smith, and Scott Fryberger, plus special guest Micah Smith (from the band Empty Atlas) pit against one another to determine which 32 albums released in 2006 will participate in the tournament. You will have the chance to vote on the top 32 within the JFH Podcast Facebook group. Check out the new Empty Atlas single "Godspeed," streaming everywhere on March 27! (Link to Spotify) Would you like to hear and even appear as a guest on the host's new podcast series? Click here for more information. The JFH Podcast is hosted and produced by Chase Tremaine and executive produced by John DiBiase and Christopher Smith. To meet the people behind the show, discuss the episodes, ask questions, and engage in conversations with other listeners, join the JFH Podcast group on Facebook.
Hello, it's Steve Sisson, recording this in March of 2026. As you've probably guessed, this podcast has been retired — but I'm excited to share what's coming next.It's called oyo.run, & the focus is simple: self-coaching. Taking ownership of your running experience — as you should have been doing all along.I'll be your host, joined by a range of collaborators who'll help me break down the fundamentals of training & racing with as much clarity, precision & honesty as I can muster. We'll move across the full spectrum — physiology to strategy, mental skills to organizational planning — all with one purpose: to make you more invested, more effective, more motivated, & ultimately, to help you derive more meaning from everything you do as a runner.Think of it as the definitive resource for the self-coached runner.The name oyo.run carries a legacy & a story — and I'll unpack that in the very first episode, dropping April 1st, 2026. Yes, April Fool's Day. You'll find it wherever you get your podcasts.I'm bringing to this is fifty years of my own running & racing experience, as well as over thirty years of coaching expertise. My goal with these early episodes is to lay the foundation — the how & why behind the training systems coaches build. For some of you, this will be review. For others, it'll be critical background you've never had access to. Either way, my goal is to provide the foundation to develop your own system, or at minimum, to deeply understand the one you're already in. Eventually, we'll get deeper into the weeds with all manner of topics, guests & breakdowns. Alongside the free podcast, I'll be hosting a private online community resource for deeper exploration & discussion. More on that in the coming weeks. Now — you might wonder why a coach would give away the keys for free. That's reasonable, I guess, so I'l provide a clear answer: I benefit far more from working with an informed, thoughtful, reflective athlete than I ever could from one who simply follows orders. While my system has been honed through thirty years of hard-earned experience, what makes coaching truly rewarding is having an athlete who can take that knowledge into the arena of their own unique experience. So this isn't a pitch to stop working with a coach. If anything, I view this as a public service for coaches everywhere — including myself.Think of the difference between a cook who follows a recipe & a chef who understands balance, flavor, technique. I'd rather coach a chef. Someone who can take the fundamentals into the kitchen of their own experience & make something real with them - not just execute instructions they don't understand. &, as I'll argue throughout the entire podcast run, the athlete who knows gains significantly more benefit from any training or racing situation than one who simply follows. So join us April Fool's Day for episode one. All the information lives at www.oyo.run. I am honored & excited to share this project with you & Godspeed.
You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with none other than the beloved, the brilliant, Lindy West. Lindy is the author of four books, The New York Times bestselling memoir, Shrill, as well as the essay collections, The Witches Are Coming and Shit, Actually, and her brand new memoir Adult Braces, out now.Lindy is a former contributing opinion writer for The New York Times. Her work has appeared in This American Life, The Guardian, Cosmopolitan, GQ, Vulture, Jezebel and many others. She is the co-host of the comedy podcast, Text Me Back!!! and the author of the newsletter Butt News. Lindy was a writer and executive producer on Shrill, the Hulu comedy adapted from her memoir, and she co-wrote and produced the independent feature film, Thin Skin. She lives on the Olympic Peninsula in rural Washington state. Lindy joined me to chat about her brand new memoir, Adult Braces. We get into her relationship to fatness, having people comment rather relentlessly on her marriage, why more best friends should start podcasts and so much more—including a quesadilla she invents in real time while we recorded. You are going to love this one. This conversation with Lindy is so juicy that we're breaking it up into two episodes! In Part 1 we're talking about her brand new memoir, Adult Braces, as well as her eating disorder therapy, being a public fat person and having people comment on her body and her marriage.In Part 2, we're getting into non-monogamy, the benefits of being in a throuple, podcasting and so much more! If you're already a paid subscriber, you've got both parts of the episode right here, right now in your inbox! Everyone else: Join Burnt Toast today to hear the whole thing! Membership starts at just $5 per month and also gets you commenting privileges.One last thing! You will want to read Adult Braces after hearing this conversation. If you order it from my local independent bookstore, Split Rock Books, you can take 10% off if you have also ordered a copy of my book Fat Talk from them. Go to Split Rock Books and use the code "fat talk" at checkout.Here's Lindy West.If you enjoy this conversation, a paid subscription is the best way to support our work!Join Burnt Toast
Unleashed! The Political News Hour with Mayor Deb – Spiritual warfare is playing out before our eyes on the world stage. It seems as if the Bible, written over 2,000 years ago, is taking center stage this time. A wise man once said, “Some truths cannot be forced-they must reveal themselves over time. The time is at hand. Suit up, folks, and put on the full armour of God with great discernment. Godspeed!
In this episode the FM3 tackle one of the most infamous horror films ever, Jörg Buttgereit's NEKROMANTIK! The lore behind this 1987 gorefest is the stuff of legend. Trying to track down an actual copy back in the 90's was a fruitless quest for so many curious gross-out nerds. Banned in many countries even to this day, you could say that watching NEKROMANTIK is much like getting a receiving a medal for bravery. It is not for the faint of heart and has many trigger warnings such as real animal murder, fake animal murder, suicide, and as you can imagine everything you might do to a corpse if you were a ghoul. So folks that have not feasted their eyes on this gag inducing film may want to go in cautiously and Jef, Josh and Brian suggest eating before you hit play. Godspeed and don't forget your barf bag! (Movie talk starts at 22:50 if you don't wanna hear the guys catching up)