She Knows

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Oneal and I sat down to talk about our teenage love . things we learned from each other n many other topics . I hope y'all enjoy this .

In todays GRWM ( get ready with me ) / girl chat we will be reacting to Ashely dalton's live . In this live you will how female losers are the worst . how they project their insecurities on to you.

have you ever heard someone say you think you're better than everyone ? or you think you're better than me ? I'm here to tell you they think you are . today's episode we're going to discuss people projecting their insecurities on to you. making sure you don't lowing yourself to make other people comfortable and the sad part about reality .

ladies grab your glass of wine we got another crazy story time with a lesson as always. today's episode is about demanding your respect n knowing your worth no matter how low your self esteem maybe at the time .

many of us have experienced the silent treatment but how many of y'all knew it was a manipulation tactic ? yesss honey ! it is . today's story time is a juicy one so go grab your wine glass ladies . we about to get into something !

the city girl rapper jt just dropping her first EP and the girls are loving it. even though her dropping her ep is a big accomplishment . I think we have something even bigger to celebrate and that's her finally realizing that she is/ been that girl. we're toasting to finally waking up and smelling the coffee . we're toasting to all the women stepping out of their comfort zone , to get everything they desire/ deserve . we're toasting to all women realizing they're far from regular .

today's episode is a touchy one but I wouldn't be myself if I didn't share this . I believe I'm not the only woman with daddy issues and I'm for sure there is anymore of us " daddy less little girls in the black community" . I don't have the answers on how to deal with is problem/ void but I thought why not share it. maybe we could have a mini convo in the comments.

Carmen and Corey is a very popular YouTube couple . lately they have been in the media for their relationship drama. however carmen has finally had enough. she recently put it all in her new song. which left people with a lot of questions and one of them was why did she stay? many of us have been in horrible relationships and stayed even though our gut was telling us to run . today we're going to be discussing why is that . while also listen to carmen's new song exposing her ex husband Corey.

I believe women who agree to be number #2 ( side chick ) is because they can't get their own man. some women are only good as side chicks and some are natural born wives . which one are you ?

believe it or not but you can be pretty and basic . sometimes just you alone doesn't stand out. so what are you doing to make your self rememberable ? what are you doing to unlock a new vision of yourself? and most of all what are you to feed your alter ego ? the tips I'm going today will help you upgrade your looks and your self esteem . here is where you are find my ebooks https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

today I need to vent ! hopefully y'all can relate . I'm in this weird place in life where I want to focus on myself but a relationship would be nice, only if he's HIM. it seem like now days everyone want access to your body without having to bring any value . the old me would of fell for it but the new me , hell no ! I feel like relationships in this day n age is a bad deal ! this girls chat we're talking about FWB, one night stands, men benefit more from marriages than women, men courting women etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

I recently had a conversation with someone who had a child at 16 and the things she was telling about her life and POV on life is CRAZY ! today we're the side effects of children having children and struggle love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

you ever wonder why it was easier to keep and make friends as children or teenagers but hard as adults ? well, no worries youre not the only one. today we're discussing the city girls breaking up and b Simone and her best friend co host for 20 years friendship ending. I'm always going to give you a story time about how n why my best friend for 10+ years are no longer friends . so grab your wine glass this is about to be juicy . btw if you would like to get your hands on my ebooks here's the link https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

when you stop being a people pleaser , the world becomes a better place . today we're discussing how in this life you will meet people who just don't like you. do you let that bother you ? do you go out of your way to get them to like you ? the answer is no ! here's why https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

lately it has been a trend for women to want or have tricks. every women wants to land a 6 figure man with the hopes of giving nothing in return or becoming a sugar baby. however no one is address the dark side of this life. no one is discussing how someone of these women are getting finesse . today I am doing exactly that and touching on how some women aren't cut for this sprinkle sprinkle life. For more self esteem tips go purchase my " make me over" digital journal. ⁠https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Last episode we discussed what kind of attitude does a lady have . today we are discussing how does a lady present herself. For more self esteem tips go purchase my " make me over" digital journal. ⁠https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

I know everyone wants to be a babbie but let's try being a lady. cause trust me , class never goes out of style. today's episode will be a mini story time and me addressing some of the things I see in the world. to get my ebooks go to https://msbrownstone.myshopify.com/ follow me on ig @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

have you ever been outside and didn't feel confident ? while today we put a stop that. after today you will never show up less then your best. in this episode I will be giving you ladies tips on to be your most powerful, sexy and confident. ms brownstone will be helping you put on your "hot gyal armor" For more self esteem tips go purchase my " make me over" digital journal. https://msbrownstone.myshopify.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

some women want to know why do the shallow women are getting the treatment from men that they want. they want to know why the girls with the BBLs and the gold diggers are winning . today we're going to talk about . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Ladies ! Be careful with the kind of men you call yourself “ taken” . You might just pick up a bad apple . Today we're discussing Porsha Williams filing for divorce against her husband, Simon. Some say she's looking for a storyline. I think other wise

In this episode we will discuss how men understand the worth of our beauty and use it to their benefit. While some of us still can't figure out our super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Since 2022 we have all heard the phrase “ chivalry is dead” I never knew why people use to say that until now. Today's episode will be a mini story time and a girls chat. On is chivalry really dead ? I refuse to believe it. I experience too many chivalrous men to believe this is now the dating scene. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

“A man can smell desperation like a pit bull can smell fear” - ms brownstone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Have you read the 48 laws of power ? If not here's your sneak peek. Today we're talking about the law 16 and how it can apply to your life, outside of your love life . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today we're discussing how love is suppose to feel and how black people have been sold a f*cked up fairytale . Today we're taken struggle love to a new level . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today we're going to discussed something that most single women won't admit and that is that we look at other people relationships and say to yourself “ why isn't that me . Did I miss out on something ?” . Some of us see our exs moving on and wonder was i the problem ? Did I miss out on my husband? I guess the question of the day is does FMO actually exist? P.s I said froYo in this episode, my mistake lol . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

You ever heard of the 10 commandments? Well here is ms brownstone 10+ commandments. As always these are based off of my experiences . However I promise you if you follow them you'll be able to save your relationship and keep your man hooked . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Recently Monique was on the Shay Shay club podcast where she discussed a lot of the bad things that happened in her life . Weather it was Hollywood or her personal experiences she shared them all . It's clear that some of her experiences made her bitter and she made her better . Today I ask you , what do you choose to do with your trauma? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Never be a man's first baddie, classy woman, feminine woman or boss babe. Why you ask ? Listen up ! Ig: @ms.brownstone_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Truth be told sometimes people aren't angry at you their angry at themselves. You're just a reflection of what they would have had n what they don't . Sometimes you being can trigger their insecurities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Silence is powerful and I think it's time we say less in 2024 . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

This question is always being asked " should i show up as a wife before we're married?" my answer always remind the same it depends , what do you believe make you a wife ?  i want to do discuss wifey characteristics vs wife duties and why so many women look at marriage as slavery . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Recently Megan thee stallion dropped her come-back song "Cobra" where she addressed her battle with depression. she also mentions Pardi allegedly cheating on her. pardi did not take that too kindly to this. He then took to social media and dropped a diss track entitled" Megan thee person". In this video, I'm going to discuss my thoughts on the dis track and how we don't always shine a light on women who do men dirty. Believe it or not, women can be liars, cheaters, and manipulators as well. At the end of the day, we are all humans. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today I want to talk about life . The good , bad and the ugly . Tonight we'll be discussing mental health, what it's like being an influencer, following your dreams , financial responsibilities and more . This episode is RAW but most of all I pray it's relatable and beneficial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

“ what about your friends” - tlc today's episode is about friendships. The real vs the fake. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today's episode might get a little X-rated. I want to discuss self-love on another level. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Women are out here competing for bums/f*ck ni**as. Then think the won a prize when the end up with the man? Lets talk about who really won . --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

You can never heal from something if you keep surrounding yourself with it. Today we're having a discussion on exs and friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Many of us say we deserve a certain kind of man then when we get him we run. Alot of us sabotage our own relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Is the new thang not to have class, manners, and taste n to be half-naked twerking? What happened to black excellence? What is the definition of a baddie? Today we're going to address it all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

I get asked this question a lot. Believe it or not I been told this as while. I think it's time we talk about it --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

After being in a toxic relationship for so long you start to be a costume to the bullshit. You become scared to put yourself out there because you fear the results might be the same. today I want to discuss relationship baggage and how to move on without making your new partner pay for your ex's mistakes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

This might so crazy but a lot of women are leaving their relationships because their boyfriend can't f*ck them right. There are also a lot of women turn men down because they aren't 6'0 and good looking. Today I asking how important are looks and sex in relationship for a woman? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

This episode is a true story and nothing is funny about it . However there is always a learn to be learned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today episode a lot of women might feel triggered about what I said but it had to be said. We have to stop glorifying this baby mama culture. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

For the last time, Netflix n Chill is not a date. Today we have to go back to the original content but someone ladies still aren't getting it. Some are still selling themselves cheaply. I'm going to put y'all on game and what “dates” to avoid. cookie wash coupon code : VICTW5Z3 sweet cookie : https://sweetcookies.org/ms.brownstone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

How many times have you started dating someone and their red flags were glowing but you choose to look past them? Where did that lead you? Today we're discussing not being a fear to walk away in the dating process. Having hope that something/someone better will come along. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheknowsmsbrownstone/message

Today some ladies are not going to like what I have to say but that's not my problem . I think its time we speak on the real reason women date low value men aka the dusty and why it's hard for some to keep a high value man . today we are going to cover the importance of healing yourself , knowing you're worth , understanding what a woman brings to the table and shadow work. Email : ms.brownstoneproductions@gmail.com --- Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message

Over the week some drama pop off between ddg , Halle and rubi n honey the tea was hot ! as always I try to look for the lessons in everything . I think the gem in this one is how to spot when a man isn't over their ex . ig : @ms.brownstone_ --- Send in a voice message: https://anchor.fm/sheknowsmsbrownstone/message