Podcasts about be great

In this transformative episode of Live & Be Great, host Latonya McDonald dives deep into the concept of “spirit must be paid” and how unprocessed emotional pain inevitably demands your attention. She reveals how stress, anger, and economic pressures spark patterns of displaced aggression—at home, in relationships, and within society. Discover the powerful paid pause framework, a practical, step-by-step guide to interrupt harm, set boundaries, and redirect overwhelming emotions into healing and positive action.Latonya addresses breaking generational cycles, managing family conflict, and overcoming the emotional challenges of racism and oppression. She offers actionable mental health solutions, self-care strategies, and community support options, empowering listeners to choose accountability and restoration over resentment and harm. Timestamped Overview:**- 00:00:00 – Welcome and introduction to the concept of "spirit must be paid"- 00:01:28 – Economic stress and its psychological impacts on communities- 00:02:34 – Displacing anger: kick-the-dog syndrome and its effects- 00:04:35 – The unprocessed pain cycle and why spirit demands payment- 00:05:31 – Solutions: The Paid Pause Framework explained step-by-step- 00:10:00 – Real-life strategies for emotional regulation and family conflict- 00:15:45 – Oppression, racism, marginalized communities, and misdirected aggression- 00:22:00 – Breaking generational cycles and finding healthy support- 00:31:44 – The rewards and restoration that come with accountability and rest- 00:38:02 – Resources, support options, and closing encouragement**Keywords:**  anger management, emotional healing, paid pause frameworkReady to address your deepest emotional patterns? Book a Free Consultation for Individual, Couple, Family, or Co-parent Sessions with Latonya McDonald today: [Book your session here](https://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabled)**

SummaryClayton Cuteri joins Bruce Colero on the Be Great podcast for a wide-open, nearly two-hour conversation about the knowledge the elite have always guarded and why good people staying broke and powerless is no accident. It opens with how the Rothschilds quietly funded both sides of the Napoleonic Wars, walked away owning the bond market, and went on to shape the Federal Reserve and the IMF. From there, it moves into the two real levers of change on this planet: money and political power.The second half goes deep on the spiritual layer. The Bhagavad Gita and the divine versus demonic path. The Gospel of Thomas, found in 1945, is older than the Bible. How the text was changed over 1,600 years, and why Clayton believes a spiritual awakening is already underway. Clayton also shares his own arc from a software engineer, $10,000 in debt, to a millionaire in 22 months.Video of The PodcastWatch HereCampaign Websitehttps://writeincuteri.comClayton's NewsletterJoin HereClayton's BookPurchase HereClayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | FaceBook | RumbleTimecodes00:00 - Intro: How Rothschilds Funded Both Sides 01:15 - Defining Success and Your Why 05:09 - The Elites and Indigo Education 09:33 - Why Fear Comes From Not Knowing 16:49 - Knowledge Is Power: Money, Politics 22:17 - $10K Debt to Millionaire 33:58 - The Candle and the Blue Rug 42:10 - A Spiritual War, Not Political 01:05:02 - Books Are Speed Limit Signs01:22:34 - Who Really Wrote Your History01:36:20 - Is a Spiritual Awakening Coming?Intro/Outro Music Producer: Don Kin Instagram | Spotify Super grateful for this guy ^Become a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

Upcoming Events Snowfighters Institute Webinars: Join us live for monthly webinars built to help snow pros run stronger, more profitable operations. All sessions run 10:00 to 11:00 AM. Contract Review | Tuesday, June 2, 2026 Internal review and update of sales contracts and subcontractor agreements. Pricing & Estimating Review | Tuesday, July 7, 2026 Are you pricing for profit or just hoping to break even? Finding & Managing Subcontractors | Tuesday, August 11, 2026 How do you find subcontractors who actually show up when it snows? Capacity Planning | Tuesday, September 8, 2026 How do you determine your true operational capacity? Recruiting | Tuesday, October 13, 2026 Why can't you find good people to hire, and what can you do about it? Incentive Compensation & Rewards | Tuesday, November 10, 2026 Are your bonuses and rewards actually driving the results you want? Client & Employee Appreciation | Tuesday, December 8, 2026 Are you truly appreciating your clients and employees, or just going through the motions? See the full webinar list → In-Person Event GROW! Snow | September 22 to 23, 2026 An in-person event built for snow leaders and their teams. Two days of snow-specific breakout sessions, a facility tour, and content designed to drive real change at your business. Details coming soon. This week's episode is a little different. Phil Harwood joins Marty Grunder on The Grow Show to discuss the strategic partnership between Snow Fighters Institute and The Grow Group, share his 40 years of industry experience, and explain why snow removal can be the most profitable part of a service business. From his early days running printing equipment in the family business to his current role as a consultant and attorney, Phil reveals the leadership principles that have served him throughout his career, the trends shaping the future of snow operations, and why building a sellable business benefits every owner regardless of exit plans. Key Learnings Snow Fighting Is Emergency Service Work - Snow removal is comparable to firefighting because crews are on call all winter and must drop everything when activity starts, requiring a mindset that embraces the calling rather than resenting it. Find Companies That Love Snow - The best operators love snow not because they enjoy leaving their families for three days, but because they understand they're providing valuable emergency services that make a real difference. Degrees Don't Equal Smartness or Success - Education provides knowledge, but you have to apply what you learned and surround yourself with smart people to actually succeed in business. Outsiders Get Heard More Than Insiders - The same advice from an internal team member often gets ignored but is celebrated when delivered by an objective outside consultant with no skin in the game. Do What You Say You're Going to Do - The basics like answering your phone, being respectful, and following through on commitments sound like cliches but remain the foundation of successful business relationships. Be Great at What You Want Your Team to Be Good At - Leaders are always being... Chapters (00:00:00) - Start(00:02:00) - Strategic Partnership - Snowfighters + Grow Group(00:02:30) - Snowfighters Origins(00:04:54) - Why Your “Why” Matters(00:07:01) - From Family Business to Consulting(00:09:24) - Why Law School at This Point(00:10:20) - The Atrium Disaster(00:12:26) - When Core Values Backfire(00:13:57) - The Leap to Consulting(00:15:37) - Why Outsiders Get Heard(00:17:01) - The Basics Nobody Do(00:18:08) - Be the Example(00:23:06) - Tech That's Changing Snow(00:26:05) - You're the Hero at Night(00:27:05) - Build a Business You Can Sell(00:28:41) - Why Snow Wins on Profit

Are you drowning in nonstop notifications, news updates, and the pressure to be everything to everyone? You're not alone. In this episode of the Live & Be Great podcast, Latonya McDonald offers a lifeline for empaths and anyone struggling with digital overload, burnout, and social comparison. She shares real insights on setting boundaries with social media, redefining standards of success, and building joyful community—even when times are tough.Latonya unpacks the difference between being informed and being emotionally flooded, and delivers actionable steps for reclaiming your agency and prioritizing self-care. Discover how small daily actions, creative connections, and letting go of perfectionism can shift your day from overwhelm to empowerment. If you're ready to release unrealistic expectations and embrace new healing rituals, this episode is for you.Chapters:  00:00:00 - Introduction  00:01:07 - Informed vs. Flooded: The Critical Difference  00:05:59 - Solutions First: Boundaries and Self-Care  00:08:47 - Resetting Social Media Habits  00:12:00 - How Algorithms Hijack Your Mood  00:15:03 - Scarcity, Trauma, and Spending  00:21:32 - Letting Go of Outdated Standards  00:24:10 - Friendship in Changing Times  00:28:27 - Generational Pressures and Mourning Loss  00:29:39 - New Empathy Strategies and Rituals  00:30:40 - Action Steps for EmpowermentTags: social media overwhelm, digital burnout, empath podcast, mental health self-care, boundaries, friendship challenges, financial stress, empowerment podcastDon't forget to subscribe for more honest conversations.  Ready to detox your emotional space? Book your Digital Soul Cleanse session at liveandbegreat.com/digital-soul-cleanse

How safe are Black women in today's world? In this transformative episode, Latonya McDonald delves deep into the realities of domestic violence, media narratives, and the burdens of emotional labor faced by Black women. Discover actionable strategies for detachment, boundary-setting, and community building—empowering you not only to survive but to thrive and support others on their journey to safety and healing.For Black women and their allies seeking real talk and real solutions, this episode of Live & Be Great with Latonya McDonald confronts the relentless pressure of emotional labor, unsafe environments, and abuse. Are you struggling with boundaries, feeling blamed, or overwhelmed by toxic relationships and media narratives? Learn why detachment can be your greatest act of self-love, how to recognize the red flags, and what steps to take towards real safety.Latonya McDonald shares lived experiences, practical safety plans, and powerful tips to help you protect yourself and your loved ones, build resilience, and create a thriving, empowered community. Find out how to support young women's self-defense, become an ally, and access resources for trauma and growth. End uncertainty—step into clarity, healing, and peace with guidance you can trust.   **Timestamped Overview:**- 00:00:02 – Welcome and episode introduction- 00:00:31 – Rising rates of DV against Black women and media scrutiny- 00:02:16 – Recent case studies and emotional impact- 00:03:14 – Media influence and community silence on trauma- 00:04:44 – The importance of detachment for abuse survivors- 00:08:05 – Accountability, role models, and raising consciousness- 00:12:01 – Personal stories and college safety advice- 00:13:45 – Victim blaming and relationship dynamics- 00:16:10 – Race dynamics and societal conditioning- 00:19:00 – Detachment, community, and teaching self-protection- 00:21:00 – High-profile DV cases and setting boundaries- 00:23:41 – Creating a safety plan and finding support- 00:26:05 – Closing thoughts on empowerment and resources- 00:26:59 – Coaching services and call to actionReady to start your healing journey? Book a free consultation for individual, couple, family, or co-parenting sessions with Latonya McDonald: [Free Consultation](https://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabled)SEO Keywords:  Black women safety, emotional detachment, boundaries in abusive relationships  

Dr. Scholar Lee is an educator, thought-leader, keynote speaker, creative and Spiritual Genius. Creator of the trademarked acronym T.R.A.N.S., Dr. Scholar Lee continues to Triumph over life's obstacles, exercise Resilience in the face of adversity, and is the epitome of an Authentic Noble Success. He is the Founder of the nonprofit, T.R.A.N.S. INC., and CEO of T.R.AN.S.parent Life Conversations, an LGBT-Business Enterprise with the National Gay and Lesbian Chamber of Commerce (NGLCC), and an award-winning Small Business of 2022. Dr. Scholar Lee is the Director of  the Transgender and Nonbinary documentary series, GENDERED., which is featured on the GENDERED. YouTube Channel. You may visit www.genderedpodcast.com to listen and support gender variant individuals. In addition visit www.drscholarlee.com to know more about Dr. Scholar Lee's services, upcoming podcast. Subscribe to @drscholarlee on all popular social media platforms.  ​ Educationally, Dr. Scholar Lee obtains a Bachelor of Arts (BA) in Psychology, and Bachelor of Science (BS) in Justice and Law Administration with a concentration in Legal Studies. He also received a Master of Science in Management and Organizational Leadership (MSMOL) and a Master of Philosophy (MPHIL) in Human and Social Services. Dr. Scholar Lee obtained his PhD in Human and Social Services. Also, he obtained his professional Doctorate in Business Administration (D.B.A.). Professionally, he has 15+ years' experience in the human service field working with various underprivileged populations in various settings. Currently, Dr. Scholar Lee expresses his creativity in various forms and manages several businesses in various industries.  ​ Dr. Scholar Lee's purpose and mission is to passionately educate, enlighten, and empower people to evolve into a greater version of themselves. Moreover, he inspires his transgender and nonbinary community to lead an authentic life and to accept their differences. He encourages his community to develop an INNER-standing of self and to OVER-stand that their differences is what will make a difference in their life and in this world. In conclusion, Dr. Scholar Lee's personal, educational, and professional experiences has evolved him into a well-versed scholar, compassionate thought-leader, successful entrepreneur, eloquent communicator, and a maverick of his time. He encourages all to: Be Great. Be Bold. ALWAYS BE YOU!!!   Connect w/ Dr. Scholar Lee   Dr. Scholar Lee Website: https://drscholarlee.com   About Dr. Scholar Lee: https://drscholarlee.com/bio/   GENDERED. Documentary Series Landing Page: https://drscholarlee.com/gendered/   Scholar Vision Network Website: https://scholarvisionnetwork.tv  

Are you tired of shrinking yourself to keep others comfortable? In this episode of Live & Be Great, host Latonya McDonald—a renowned spiritual and psychological life coach—breaks down the roots and costs of the disappearing act so many of us perform to maintain peace. Whether it's with family, work, or friendships, constantly silencing yourself takes a toll on your mental, emotional, and even physical health.Latonya explores how generational, cultural, and childhood dynamics condition us to people please and lose our authentic voice. Through powerful storytelling, psychological insight, and practical steps, you'll learn how to set clear boundaries, retrain others to respect you, and finally reclaim your space. She also weaves in astrology and personal reflection as tools for growth and healing.Ready to break free from self-erasure and live out loud? Tune in, reflect, and start building the reciprocal relationships and true confidence you deserve.TIMESTAMPS:00:00:00 – Introduction00:00:46 – Why do we disappear?00:03:17 – Empathy and childhood patterns00:06:07 – Resentment and emotional costs00:09:07 – Astrology and soul contracts00:13:19 – Cultural pressures and identity00:17:05 – Speaking up versus staying silent00:21:03 – Healing generational trauma00:25:04 – Reciprocal relationships00:29:10 – Self-advocacy and self-worth00:34:47 – Challenge and closing thoughtsSEO Tags: setting boundaries, people pleasing, trauma healing, emotional health, black women empowerment, authentic living, self-worth, life coachingSubscribe for more insight, and book your free consultation for individual, couples, family or co-parent support: https://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabled

My guest this week is Kate Saint Clair - human intuition expert, psychic medium, and intuitive advocate devoted to helping people remember and trust the wisdom already living within them. Born highly intuitive, Kate found strength through her challenging childhood with her connection to the Spiritual world. She has been guiding individuals since 2007 to reconnect with their natural abilities, not as something mystical or exclusive, but as a practical embodied skill meant to support every day life. Through her book Be Guided and Be Great, live programs and ongoing communities, Kate creates grounded, validating spaces where intuition can be explored safely and confidently. Her approach blends spiritual depth with real-world integration, helping people recognise how intuition shows up through the Clairs - clear knowing, feeling, seeing, hearing and sensing. Connect with Kate : https://katesaintclair.comhttps://www.instagram.com/katesaintclair/https://www.facebook.com/KateSaintClairhttps://www.tiktok/katesaintclair This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

Are you struggling to express your true self or wrestling with fear and shame around living authentically? You're not alone. In this Season 5 kickoff of Live & Be Great, spiritual and psychological life coach Latonya McDonald guides you through the real process of embracing vulnerability, working through your fears, and letting go of patterns that no longer serve you.Through personal storytelling and sharp insight, Latonya offers encouragement, comfort, and actionable strategies—whether you're forty or simply ready for change. You'll learn why facing your emotional depths is essential for real healing and how authenticity attracts the right tribe into your life. This episode is perfect for anyone feeling stuck, lost, or ready to break free from performance and self-doubt.If you're seeking more confidence, clarity, and a stronger sense of purpose, you'll walk away with reflection tools, tips for shadow work, and new inspiration to finally live and be great. Tune in for empowerment, practical support, and your next steps toward wholeness.Tune in and give yourself permission to live and be truly great—starting now.Ready to accelerate your healing journey? Book a Generational Trauma Insight Session at liveandbegreat.com/generational-trauma-insight-session-store and start your path toward transformation today!Timestamped Overview:00:00:00 – Season 5 Welcome and Latonya's journey at age 40  00:02:00 – What it means to be an adult and honor your inner child  00:05:09 – The anxiety of birthdays and self-worth linked to relationships  00:06:32 – Doing the hard work: self-love, shadow work, and healing  00:08:03 – The abyss metaphor: confronting your deepest emotions and fears  00:11:21 – The pain and survival of letting go of old identities  00:16:46 – Practical benefits of facing your fears  00:19:31 – Reintroducing your true self to friends and family  00:21:35 – Accepting who stays, letting go of who doesn't  00:22:38 – Season 5 commitment to authenticity and growth  00:25:08 – Final thoughts on taking charge and encouragement for listeners00:26:41 – Episode wrap-up and next steps Tags: healing journey, authenticity, shadow work, personal growth, self-love, emotional healing, transformation, tribe

The Kim Jacobs Show proudly presents the newest graduates of the "How to Start Your Own Show From Scratch" Kim Jacobs Consulting Training Program! Tune in live on Tuesday, March 31st at 11:00 AM EST!Get ready to meet four Women of Distinction who are determined to help the world become a better version of themselves through their new talk shows. Their shows will help you Be Great, Have joy unspeakable joy, be Hyped in your beauty, and Build Legacy now!Harriett Braxton– Host of Hyped Beauty TV, Vivian Clark – Host of Destination Joy, Leticia M. Lamar, M.Ed.– Host of Legacy Now, andSherida Stevens- Host of Level up Legacy ShowGet ready to engage in meaningful conversations with these new hosts. We invite you to be in your virtual seats on Tuesday from 11:00 AM-12:00 PM to hear what their shows are all about before the world tunes in!Watch us LIVE and be part of the conversation!Subscribe on YouTube: YouTube.com/c/Kimjacobsshow (https://youtube.com/c/Kimjacobsshow) and turn on notifications so you receive an alert when we go live!Interested in starting your own show -You can still join our current class by reaching out quickly mailto:Kimjacobsshow@gmail.com or call 704-944-3534 to grab your seat.Want to contribute to The Kim Jacobs Show? Let us know in the comment section during our live broadcast and we will acknowledge your financial support! PayPal: https://paypal.me/KimjacobsincVenmo: @ThekimjacobsshowZelle or Apple Cash: 704-962-7161Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

Rye Stinson is perhaps the only person in the world who is all of these things: Occupational Therapist, Certified Hand Therapist, TPI M3 Certified, AND has qualified for a U.S. Mid-Amateur, which he did in 2024. So I took that as an opportunity to dive right into how on earth he is so successful in his work while also being such a high level player. He plays humble, but he shared some great wisdom for how he does it. We also get into the nuances of injuries, navigating the healthcare system when it comes to diagnoses, dealing with apathetic orthopedic surgeons, and what to do if you are in fact injured. I really enjoyed this conversation (hence why we went so long!) so I think you will too. Timestamps & Topics: 00:00 - How to Be Great at Golf AND Successful Professionally 12:00 - How to Learn and Become An Expert 13:27 - Shot Pattern: shotpattern.app - Discount code MENTALGOLFSHOW for 20% Off 15:25 - How to Systematically Improve at Golf 25:19 - Keeping Golf in the Proper Perspective 32:19 - The Divot Board: divotboard.com/mentalgolfshow - Discount code MENTALGOLF10 for 10% Off 33:56 - How to Avoid Golf Injuries 53:52 - The Perfect Pre-shot Routine digital course: joshnicholsgolf.com/courses 55:42 - Is Your Injury a Problem or a Superpower? 1:07:06 - How Golfers Can Navigate Injuries 1:21:56 - Johns Hopkins Golf Rehabilitation Clinic 1:30:34 - Rye Stinson ----- Rye Stinson's links: Johns Hopkins Golf Rehabilitation Clinic OutPerform Golf LLC Consulting/Sports Performance: rye.outperformgolf@gmail.com ----- Mentioned in this episode:

Welcome to Mike'D Up!, I'm your host, Mike DiCioccio, and I created this podcast back in 2019 with a mission to inspire other early-stage entrepreneurs to follow their dreams, level up in every way possible, personally and professionally, and to give them real, applicable advice and wisdom from experts who have actually done it before. No empty rah rah from people who haven't walked the walk. And since launching, I have interviewed over 275 experts, award-winning authors, business leaders, high-performance athletes, talented performers, and people who have never given up on themselves despite facing adversity in many rock-bottom moments. They have experienced many losses. Many heartbreaks. Personal setbacks. But they all have one thing in common: they never gave up.  One of the many reasons that I get amped up to record this podcast every week, is because I'd love that one of stories told, one piece of advice given, or maybe something I cover in a solo episode…one thought sparks you to take action…and that action leads you closer to being the best version of yourself and somebody who you are proud of and you are making your dreams come true. Living in your greatness. That is the heartbeat of this show. So if that sounds like something you'd enjoy…then YOU are in the right place. Enjoy the show, share it with your friends or business connections that you feel it will resonate with. And always remember to BE GREAT and BE GRATEFUL in all that you do. Much love!   Connect with Mike: Linktree   SPONSORED BY: Social Chameleon | Transform Your Podcast   Want to become a show sponsor or affiliate? Email mike@socialchameleon.us   Copyright © 2026 Mike'D Up! with Mike DiCioccio  

Tom Logue - March 1st 2026 Chapters (00:00:00) - Welcome Home: Restored Church(00:00:35) - A message about the church's move(00:02:42) - Matthew: The King and His Kingdom(00:03:51) - God's strength in our weakness(00:05:35) - 4 Women Who Stayed with Jesus on the Cross(00:10:02) - Salome Comes to Jesus with James and John(00:15:47) - All People Want to Be Great(00:20:53) - The Greatest of All Time(00:26:07) - The Ways that You Serve One Another(00:28:35) - Ransom for Many in Matthew 28(00:34:23) - Nobody loves You Like Jesus Loves You(00:38:23) - Millie Gets A 360-D Camera For Christmas(00:42:49) - Skiing in 360 degrees(00:49:18) - The Reasons We Don't Serve God(00:53:15) - Has the gospel changed your life?(00:58:27) - Jesus on Realizing His Greatness(01:03:27) - All God's Blessings(01:05:24) - God's Prayer for Wonders

当月新发音乐作品的精选分享，分为「华语」与「外语」两个部分，希望你能从中遇到喜欢的新鲜有趣的音乐。也欢迎你在评论区分享本月听到最好的新歌，一起查漏补缺，多多益善，不再歌荒！希望你会喜欢 :)

When the question shifts from "How Can I Live Life Differently" to "Am I Willing to Be Great...," things will change. For the Re-Introduction Podcasts, I have a lot to share... part teaching, part personal story, and FULL TRANSPARENCY. This is Part 1 of 5. Listen for My Life Update, a Personal Story I've NEVER Shared and What the Heck is Happening And then next week we will switch gears BACK into weekly teachings, inspiring content, and initiating you into your own journey of How to Live Life Differently... Under the new podcast name of WILLING TO BE GREAT.

Are you feeling anxious or uncertain as you approach a milestone birthday or major life transition? You're not alone. This episode of "Live & Be Great" offers an honest exploration of turning 40—confronting old expectations, managing birthday anxiety, and redefining success in a changing world. Join Latonya McDonald, spiritual and psychological life coach, as she shares her personal journey and expert insights to help you break free from the pressure of societal standards. If you're struggling with loneliness, self-worth, or building community in adulthood, this episode provides a compassionate roadmap for healing, self-love, and authentic living. Walk away inspired to embrace your new decade with courage, connection, and a renewed sense of purpose.Timestamped Overview:**- 00:00:00 – Birthday reflections and the significance of turning 40  - 00:01:15 – Understanding birthday anxiety and formative experiences  - 00:03:13 – Near-death experiences and shifting mindsets in adulthood  - 00:07:04 – Societal change, technology, and relationship dynamics  - 00:10:52 – Recognizing self-sabotage and the struggle for support  - 00:14:01 – Opening up about anxiety to loved ones  - 00:16:25 – Redefining success and happiness for modern adulthood  - 00:20:07 – The evolving role of dance, career pivots, and identity shifts  - 00:26:28 – Therapy to life coaching: Embracing new professional paths  - 00:29:13 – Letting go of the past and living authentically  - 00:34:26 – Making supportive community a requirement in midlife  - 00:36:17 – Season finale wrap-up and resources for growthDiscover how to overcome birthday anxiety, let go of societal expectations, and redefine success at any age in this transformative episode of the Live & Be Great podcast. Host Latonya McDonald shares her journey through milestone transitions, offering practical insights for self-love, emotional healing, and building authentic support networks. Whether you're navigating adulthood or seeking deeper connection and clarity, this episode empowers you to live and be great.Explore our full range of services to support your growth:- Experience deep emotional release and clarity with the [Digital Soul Cleanse](https://liveandbegreat.com/digital-soul-cleanse), your pathway to spiritual renewal.- Gain personalized insight into your life's purpose with a [Rising Ascendant Astrology Reading](https://liveandbegreat.com/risingascendant-sign-astrology-reading-store).- Discover your emotional landscape and inner needs through the [Moon Sign Astrology Reading](https://liveandbegreat.com/moon-sign-astrology-reading-store).- Illuminate your identity and core strengths with the [Sun Sign Astrology Reading](https://liveandbegreat.com/sun-sign-astrology-reading-store).- Enhance your relationships and find ideal compatibility with a [Relationship Compatibility Astrology Reading](https://liveandbegreat.com/relationship-compatibility-astrology-reading-store).- Uncover and heal inherited patterns through the transformative [Generational Trauma Insight Session](https://liveandbegreat.com/generational-trauma-insight-session-store).- Receive personalized answers and support with an [Ask Me Anything Guided Support Call](https://liveandbegreat.com/ask-me-anything-guided-support-call-store).- Explore the layers of your personality and destiny with a [Big Three Astrology Reading](https://liveandbegreat.com/big-three-astrology-reading-store).- Accelerate your healing journey and release past trauma in a [Trauma Healing Session](https://liveandbegreat.com/trauma-healing-session-store).- Find new direction and inspiration for your professional life in a [Career Exploration Session](https://liveandbegreat.com/career-exploration-session-store).- Book a [Free Consultation for Individual, Couple, Family, and Co-parent Sessions](https://outlook.office.com/book/LiveBeGreatLLC1@liveandbegreat.com/?ismsaljsauthenabled) to start your personalized growth plan today.

In this week's episode, hosted by our Digital Business Manager, Natalie Tealdi, we welcome intuitive teacher and author Kate Saint Clair, who shares her journey from dismissing her intuitive gifts as a child to building a career helping others understand and trust their own inner guidance - something that every entrepreneur, creative, and business owner relies on, whether they realize it or not.About Kate Saint ClairKate Saint Clair is a Human Intuition Expert, Psychic Medium, and Intuitive Advocate devoted to helping people remember and trust the wisdom already living within them. Born highly intuitive, Kate found strength through her challenging childhood with her connection to the spiritual world.Since 2007, she has been guiding individuals to reconnect with their natural intuitive abilities—not as something mystical or exclusive, but as a practical, embodied skill meant to support everyday life.Kate's work centers on normalizing intuition and removing the fear, confusion, and self-doubt that often surround it. She teaches that every person is born with an accurate internal guidance system and that intuition becomes most powerful when it is understood, practiced, and trusted with clarity and discernment.Through her book Be Guided & Be Great, live programs, and ongoing communities like ‘The Clair Club', Kate creates grounded, validating spaces where intuition can be explored safely and confidently. Her approach blends spiritual depth with real-world integration, helping people recognize how intuition shows up through the Clairs—clear knowing, feeling, seeing, hearing, and sensing.Known for her warm presence and direct insight, Kate empowers her clients to move from second-guessing themselves to living with greater confidence, alignment, and self-trust. Her work is an invitation to come home to yourself and live guided from the inside out.When she's not working, Kate enjoys spending time with her family, listening to podcasts when she is out walking or going for a run and spending time in nature as much as she can.Key TakeawaysEveryone Is Intuitive — Most People Just Don't Have the Language for ItUntrained Intuition Can Feel Like Anxiety or OverwhelmIntuition Comes Through the “Claires”Skepticism Isn't the Opposite of IntuitionStrengthening Intuition Is a Skill, Not a Gift You Either Have or Don'tQuote“You're already intuitive. It's not something you have to become. It's something you learn to understand.”Mentioned in This EpisodeFind out which Clair you use the most to access your personal Intuition': https://www.katesaintclair.com/quizConnect with Kate Saint ClairWebsite: www.katesaintclair.comInstagram: https://www.instagram.com/katesaintclair/TikTok: https://www.tiktok.com/@katestclairFacebook: https://www.facebook.com/profile.php?id=100014002215835Connect with Victoria BennionLearn more about us:...

Do you feel like you have to shrink yourself to keep the peace? In this episode of Live & Be Great, Latonya McDonald tackles the hard truth about disappearing to avoid conflict, the difference between real peace and mere survival, and why embracing your full self is the only path to freedom.Discover Latonya's journey from silence to self-acceptance, insights from Chinese astrology, and practical steps for setting boundaries, owning your story, and building genuine relationships. Whether you're tired of being misunderstood, overworked, or undervalued, this episode provides actionable wisdom for transformation.**Chapters:**  00:00:00 – Introduction & New Year Reflections  00:02:52 – Why We Disappear to Keep the Peace  00:03:32 – The Impact of Disappearing on Self-Love  00:05:10 – False Peace vs. Real Peace  00:10:02 – The Burden of Surviving Silently  00:12:11 – Healing the Wounded Voice  00:18:04 – Leaving Spaces That No Longer Fit  00:25:28 – Privacy vs. Disappearance  00:31:06 – Action Steps for Self-Liberation  self-acceptance, boundaries, healing journey, personal growth, live and be great, spiritual coaching, emotional wellness, overcoming people-pleasingSubscribe for more insight-packed episodes. Begin your Digital Soul Cleanse at https://liveandbegreat.com/digital-soul-cleanseReady to turn awareness into freedom? Book your Generational Trauma Insight Session and find your personal healing path: https://liveandbegreat.com/generational-trauma-insight-session-store

BE GREAT!™ BUILD LEGACY NOWLeticia M. Lamar, M.Ed. will be our guest on The Kim Jacobs Show on Thursday, January 8th from 11:00 AM – 12:00 PM EST.Leticia M. Lamar, M.Ed. is the CEO of Ventura Leadership Solutions, a division of Ventura Educational Consulting & Design, LLC, specializing in transformational life coaching. A seasoned educator with multiple state certifications and accolades, Coach Leticia is deeply committed to empowering leaders to pursue their aspirations and build lasting legacies, starting now. Blending real-world experience, spiritual wisdom, and actionable strategies, she inspires individuals to create meaningful change in their careers, relationships, wellness, and ministry through her signature BE GREAT!™ Framework. She is also the visionary behind the bestselling book BE GREAT!™ A Personal Development Legacy Summit, designed to help individuals activate purpose, leadership, and generational impact.You don't want to miss this powerful conversation! You will also learn why Leticia Lamar's transformation is truly personal!Subscribe and turn your notifications to all and you will receive an alert that we are live! HTTPS://youtube.com/kimjacobsshowWe would love to say THANK YOU to our partners during our live broadcast -Donate now: Venmo @Thekimjacobsshow or PayPal.me/kimjacobsinc or Zelle or Apple Cash using number 704-962-7161Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

What does real transformation look like? In this powerful 76th episode of “Live & Be Great,” host Speaker A dives deep with special guest Bishop Kevin Foreman—pastor, entrepreneur, and life strategist. Together, they peel back the layers on purpose, generational healing, emotional intelligence, and what it means to live your authentic life every day.Discover why breaking cycles is more than inspiration—it's active soul work. Hear insights on recognizing your survival self versus your designed self, healing hidden wounds like rejection and abandonment, and how to blend faith, data, and practical tools for measurable change. If you're ready to take your healing, leadership, and legacy to the next level, don't miss this episode!Chapters:00:00:00 – Welcome & Introduction00:02:23 – Defining True Transformation00:05:12 – Survival Self vs. Designed Self00:07:13 – Generational Curses & Patterns00:10:21 – Astrology & Generational Healing00:11:02 – Naming Hidden Wounds00:19:24 – Faith-Centered Leadership00:28:28 – Spiritual Principles in Real Life00:46:31 – Soul Contracts and Destiny00:59:13 – Actionable StepsStart your transformative journey today: https://liveandbegreat.comDon't just be inspired—be changed. Begin your Digital Soul Cleanse at https://liveandbegreat.com/digital-soul-cleanseGuest Info for Bishop Kevin Forman:BishopForeman.comSocial MediaInstagramFacebookTikTokHarvest Church TVBishop Kevin Foreman TV LinkedInTags: transformation journey, generational healing, emotional intelligence, purpose, breaking cycles, spiritual growth, practical strategy, Bishop Kevin ForemanSubscribe for more tools to live & be great!

In this 75th episode of “Live & Be Great,” host Latonya McDonald delves into the complicated realities of family estrangement and the decision to go no contact. Explore why this is not a passing trend but a generational awakening focused on mental health and setting healthy boundaries. With insight from groundbreaking therapy perspectives and real-life stories, the discussion reveals the importance of accountability, self-awareness, and cultural nuances that shape the journey toward healing. Whether you're an adult child, a parent seeking understanding, or somewhere in between, you'll gain powerful strategies for navigating grief, joy, and reconciliation. Don't miss actionable tips for making peace with your choices and fostering emotional well-being.Timestamped Overview00:00:01 — Latonya McDonald opens with reflections on voice and content creation00:01:43 — Explaining family estrangement and the “trend” of no contact00:03:02 — Generational awakening and the shift from role-based to relationship-based family dynamics00:06:41 — Dismissive parental attitudes and the importance of self-awareness00:09:09 — Why basic parental duties don't erase deeper harm00:10:52 — Adult children's experiences: Joy, grief, and freedom after estrangement00:13:00 — Therapy misconceptions and why no contact is usually a last resort00:15:41 — The unique challenges of estrangement in Black, immigrant, and religious families00:17:44 — Can reconciliation happen? Accountability and healing discussed00:19:41 — Forgiveness versus access: Setting boundaries after harm00:22:24 — Addressing accountability for both parents and adult children • 00:24:26 — Final thoughts, encouragement, and invitation to connectKeywords:family estrangement, no contact, adult children, parental relationships, boundaries, generational cycles, healing, therapy, self-awareness, emotional neglect, accountability, reconciliation, liberation, mental health, toxic family, generational trauma, grief, joy, forgiveness, cultural pressure, race, religion, family therapy, emotional abuse, verbal abuse, physical abuse, personal growth, reflection, spiritual healing, parental control, psychological coachingBegin your healing journey today liveandbegreat.comBegin your Digital Soul Cleanse at https://liveandbegreat.com/digital-soul-cleanse

Be Great is a powerful reminder that excellence is not an accident — it's a decision.In this episode, Paul D. Jones breaks down how doing things the right way, with the right attitude, dramatically reduces negative outcomes in your life.When you operate with discipline, obedience, consistency, and integrity, you don't just improve your results — you protect your future. This episode teaches you how to think, live, and choose in a way that elevates your life and minimizes unnecessary setbacks.If you want fewer problems and more progress… Be Great!Support the show

What if your “problem” brain was actually your superpower? In this powerful episode of Live & Be Great, host Latonya McDonald sits down with ADHD coach and author Ronald (Ron) Souers II to explore ADHD in men over 40, the hidden link with shame and addiction, and what it really takes to move from self-sabotage to self-acceptance.Ron vulnerably shares his journey through addiction, depression, and feeling “broken” before discovering ADHD as an adult. Together, he and Latonya unpack how late-diagnosed ADHD often hides behind labels like “lazy” or “unmotivated,” and how coaching, spiritual awareness, and journaling can help men reclaim their identity, leadership, and emotional freedom.If you're a man who suspects you have ADHD (or love someone who does), this episode will give you language, validation, and practical tools to start seeing your brain as brilliant, not defective.In This Episode, You'll Learn:Why so many men over 40 are only now getting diagnosed with ADHDHow shame, family expectations, and culture keep men from asking for helpThe connection between ADHD and addiction as a way of numbing emotional painHow ADHD coaching supports self-awareness, structure, and real transformationWays to begin reframing ADHD as a superpower, not a character flawHow to use self-discovery journaling without perfectionism or pressurePractical mindfulness and nervous system tools for everyday regulationHow to start breaking generational trauma and shame cycles in your familyWhy building a support system (coaches, community, safe friendships) is non‑negotiable for long-term growthTimestamps:00:00 – Welcome and introduction to Ron Souers II04:00 – Ron's story: addiction, depression, and discovering ADHD in his 40s11:30 – Men, shame, and why ADHD often goes undiagnosed18:10 – The overlap between ADHD, addiction, and emotional pain24:45 – What ADHD coaching really looks like and how it helps32:00 – “Your brain isn't broken”: reframing ADHD as a superpower39:20 – Journaling and self-discovery for adults with ADHD46:15 – Mindfulness, spirituality, and listening to your gut52:40 – Breaking generational patterns and creating new stories58:10 – Final thoughts, encouragement, and how to take the next stepAbout Our Guest – Ronald (Ron) Souers IIRon Souers is an ADHD advocate, coach, podcast host, and author of The Self Discovery Journal for Adults with ADHD. Through his brand Your ADHD Guy, he helps adults—especially men—understand their neurodivergent wiring, heal from shame, and build lives aligned with their strengths. He also hosts the podcast “Don't Mind Me, I'm Different,” where he shares real conversations about living with ADHD and depression.Website: YourADHDGuy.comEmail: RonSouers@DADHDWSS.comPodcast: Don't Mind Me, I'm DifferentAbout Live & Be Great with Latonya McDonaldLive & Be Great is a podcast that blends spiritual insight, psychology, and practical coaching to help you heal emotionally, break generational patterns, and step into your purpose. Hosted by Latonya McDonald, a spiritual and psychological life coach, the show creates safe space for real conversations about trauma, self-worth, faith, and transformation.If this episode spoke to you:Share it with a man in your life who might be struggling with ADHD, addiction, or silent shame.Leave a rating and review so more people can find these conversations.Take the next step on your own healing journey with Latonya's Digital Soul Cleanse:

2024-06-20 - Be Great by Serving： Matthew 20_20-33 [-90-5zgpsPk] by Salvador Flores III

This week, TJ and Brooke talk about new and helpful language about the floor and full for different categories in life. DESIGNS OF THE WEEK: It's Going to Be Great - ⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today!

Teacher: Rob Zimmermann Download Sermon Notes  Watch Episode Give Online: http://westgatechapel.org/give Connect With Us: http://westgatechapel.org/connect Chapters (00:00:03) - All Praise to Christ(00:04:57) - Westgate Chapel: Good Morning, Community(00:07:34) - Advent bags and stockings(00:11:54) - Christmas Tradition(00:23:06) - God's Prayer for Our Church(00:27:31) - Wonders of God: Life Together the Church(00:31:20) - Do You Want to Be Great?(00:33:10) - Mark 9: The Truth about Greatness(00:38:37) - Greatness is Not Measured in the Kingdom of This World(00:45:58) - Jesus Knew That He Was Special(00:53:29) - Jesus(01:03:05) - Jesus Washes My Feet(01:11:25) - Letter D. Do you Understand the Gifts of the Holy Spirit(01:15:22) - God Change My Heart

Are you stuck in the cycle of trying to be the perfect parent? In this transformative episode of Live and Be Great, host Latonya McDonald sits down with Todd Sarner, renowned Marriage and Family Therapist and founder of Transformative Parenting, to explore how perfectionism, pressure, and digital distractions silently shape family life — and how to break free for good.Together, they unpack what it means to lead with calm, build emotional connection, and raise resilient kids in today's overstimulated world. You'll discover practical, science-based tools for emotional regulation, secure attachment, and conscious parenting — without losing your sanity or yourself.

Send us a textWhat does it take to turn 12,000 skydives into a blueprint for success in life and business?In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Bryan Gile — an 8-time world-record-holding skydiver, entrepreneur, and author of Be Great, Be Happy.Bryan shares how he overcame self-doubt, fear, and failure by developing a repeatable belief system that anyone can train. His story bridges the adrenaline of skydiving with the discipline of entrepreneurship, proving that belief isn't just a feeling… it's a system you can build.What You'll Learn:✅ How to recognize and replace negative self-talk with productive beliefs✅ How to build confidence through small, consistent wins✅ Use the “Recognize, Transform, Act” framework to rewire your mindset✅ How to perform under pressure — even on your worst day✅ How to turn fear into focused action and momentum✅ How to apply the compound effect to business, health, and personal growthThis episode is packed with real-world tools to help you train your belief system and take control of your goals. Whether you're an entrepreneur, athlete, or someone seeking personal transformation, Bryan's insights will help you push past fear and perform with conviction.Connect with Bryan Gile:

Listen as Pastor Eugene Oldham preaches a sermon called "Who Wants to Be Great?" from Matthew 20:20-28. For more information about Grace Presbyterian Church, visit graceharrisburg.org.

Grief touches every single one of us—but how do we move through it with honesty, compassion, and hope? In this powerful episode of Live and Be Great, host Latonya McDonald, Spiritual Psychological Life Coach, sits down with grief coach and nonprofit leader Marcia Earhart to explore what it truly means to heal after loss.Together, they unpack:The difference between healthy vs. unhealthy griefHow to support someone through grief without crossing boundariesSurvivor's guilt and how to process feelings of relief after lossTalking to children about death in age-appropriate waysWhy platitudes like “I understand what you're going through” can do more harm than goodPractical grief tools: thought journals, gratitude practices, and the 5-6-7 breathing techniqueHow grief reshapes holidays, anniversaries, and family relationshipsA Christian-based but non-preachy perspective on grief and spiritualityMarcia also shares her personal story of loss, offering listeners both validation and practical tools for healing. This conversation is a reminder that grief is not about getting over it—it's about transforming through it and carrying the love of those we've lost into our lives moving forward.

Police in Michigan say Marine veteran Thomas Jacob Sanford killed four people and wounded eight others after driving into a Church of Jesus Christ of Latter-day Saints temple in Grand Blanc, shooting inside, and setting the building on fire before being shot dead by officers. Investigators are still working to determine his motive. Paul Kirby said he was inside a Church of Jesus Christ of Latter-day Saints temple in Grand Blanc, Michigan, when "a loud boom" shook the building and a gunman opened fire. He spoke to "CBS Mornings." Parents can now connect their ChatGPT accounts to their children's and get notifications when sensitive issues are raised. Jo Ling Kent has more from Los Angeles. Brandon Stanton, creator of Humans of New York, reflects on his personal struggles, the project's impact, and his new book "Dear New York," which he calls a love letter to the city told through its people. Dan Hurley helped restore UConn men's basketball to dominance, guiding the Huskies to consecutive national championships. He joins CBS Mornings to talk about his book, "Never Stop: Life, Leadership, and What It Takes to Be Great." Gloria Estefan, who has sold more than 100 million albums worldwide, joins "CBS Mornings" to reflect on her 50-year career and discuss her Grammy-nominated album "Raíces." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Be Great: The Five Foundations of an Extraordinary Life in Business - and Beyond by Peter H. Thomas https://www.amazon.com/Be-Great-Foundations-Extraordinary-Business/dp/0615302572 https://www.instagram.com/peterhthomas_/ Peter Thomas has lived a tremendously successful and fulfilling life, despite personal tragedy and occasionally grave financial circumstances. He founded and built Century 21 Real Estate into the largest real estate network in Canada, and profitably spearheaded dozens of large-scale real estate developments all over North America. He has founded several more wildly successful businesses, the not-for-profit organizations LifePilot and the Todd Thomas Institute for Values-Based Leadership, flown a helicopter, dived to 850 feet in a submarine, and raced motorcycles. So why him? Peter Thomas doesn't believe he is a particularly gifted person or any smarter than the average man or woman in the street, but his achievements in business and philanthropy are world class. So what is the secret to building an exceptional life? The answer is that there are many paths to success, but what they all have in common is being true to the people on them, and you get to have to pick your own. Thomas shares his life, experience, and wisdom with you to illustrate his Five Foundations for achieving the life you want: Values: Clarify your personal values and live them. Focus: Understand the power of focus and how to apply it. Visualization: If you can picture your goal, you can work towards it. Inspiration: Celebrate the genius within you. Reflection: Tap into positive forces you control. For Peter Thomas, learning and applying these principles has brought him fame and fortune, aligned with a resolute conviction to help the less fortunate. There is no limit to what we are capable of achieving. Be Great is a manual for unlocking human potential.

What if the relentless pursuit of perfection is the very thing blocking your growth?In this deeply personal episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) drops the armor. Struggling with ADHD overwhelm, societal pressure, and the suffocating weight of her own perfectionism, Latonya gets radically honest about what it truly takes to give yourself grace, release the need for control, and show up authentically—even when it's gloriously messy.✨ You'll Walk Away With:✓ The "Myth of Worthiness": Unpacking why we tie our self-value to flawless performance (and how to break the cycle)✓ ADHD as Your Secret Weapon: Reframing neurodivergence from a burden to a creative, intuitive superpower✓ Boundaries with Empathy: How to say "no" without guilt and protect your energy in a draining world✓ Authenticity > "Professionalism": Why being real is your greatest asset in life and business✓ Practical Tools: Immediate strategies to quiet anxiety and manage the mental load when everything feels heavy

Confidence isn't about fitting in — it's about standing out ✨. In Part 2 of the Confidence Series, we're diving into two game-changing truths:

Episode 152: Nick Cooney & his book, What We Don't Do: Inaction in the Face of Suffering and the Drive to Do MoreABOUT NICKNick is the founder and managing partner of venture capital firm Lever VC and the founder and board chair of Lever Foundation, a non-profit focused on advancing a humane and sustainable food system. He is the author of several previous books on effective charity and philanthropy work, including, How to Be Great at Doing Good: Why Results Are What Count and How Smart Charity Can Change the World, and Change of Heart: What Psychology Can Teach Us About Spreading Social Change. His latest book is What We Don't Do: Inaction in the Face of Suffering and the Drive to Do More. Nick advises on effective giving and previously founded and co-founded the non-profits The Humane League and the Good Food Institute. A graduate of Hofstra University, he lives in the greater New York City region.CONVERSATION HIGHLIGHTS• Venture capitalism in the sustainability space.• Splitting between volunteer time, personal time, and passion time.• Religion as a psychological foundation.• The role of punk rock music in Nick's story.• The power of inter-family debates.• Being Obsessive Light.• Reducing as much suffering in the world as possible.• The importance of what we do and don't do with our money• The three main resources we have: money, time, mental energy.• Fighting our instinctual reactions.The MAIN QUESTION underlying my conversation with Nick is, What steps or actions are you taking reduce the suffering around you, or at least improve the state of the world around you?FIND NICKLinkedIn: https://www.linkedin.com/in/nickcooney1/Website: https://nickcooney.com/Twitter: https://x.com/nickcooney2Facebook: https://www.facebook.com/nick.cooney1/Instagram: https://www.instagram.com/nick.cooney2/LinkedIn – Full Podcast Article: https://www.linkedin.com/pulse/episode-152-nick-cooney-his-book-what-we-dont-do-face-john-m--fyvwe/?trackingId=t8JQPBDlTr%2BHZUDLTOOSNw%3D%3DCHAPTERS00:00 - The Book Leads Podcast – Nick Cooney00:36 - Introduction & Bio01:36 - Who are you today? Can you provide more information about your work?03:47 - How did your path into your career look like, and what did it look like up until now?9:18 - The power and skill of debating.15:30 - How does the work you're doing today reconcile to who you were as a child?18:30 - What do you consider your super power?20:29 - What does leadership mean to you?23:28 - An introduction and walkthrough of Nick's books.27:03 - The mindset when launching a non-profit.28:59 - Can you introduce us to the book we're discussing?32:22 - Can you provide a general overview of the book?36:24 - The power and value of one's time (in changing the world).38:43 - General thoughts on the state of the world today.46:51 - What book has inspired you?50:39 - The role of religion in Nick's life, business, and work.54:06 - What are you up to these days? (A way for guests to share and market their projects and work.)55:02 - What's next for your writing?This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

 "They told you they were toxic... and you stayed. Why?"In this raw and necessary episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) dismantles the painful cycle of choosing partners who are bad for us—even when they wave their red flags proudly.If you've ever confused chaos for passion, prioritized potential over reality, or felt deep down that dysfunction was all you deserved, this is your intervention.✨ You'll Discover:✓ The 4 Psychological Reasons we ignore upfront warnings (hello, attachment wounds & love addiction)✓ How Your Inner Child mistakes toxicity for familiar love—and how to reparent them✓ Astrology & Human Design Insights: What your Venus, Mars, and chart placements reveal about your attraction patterns (it's not an excuse to stay!)✓ The 4-Step Framework to Break Free: From radical acceptance to reframing loneliness as power✓ How to Set Non-Negotiables that actually protect your peace (Latonya shares hers)

In this powerful episode, Ambassador Elisha sits down with Bryan Gile—a 7-time world record holding professional skydiver, multi-7-figure sales executive, and author of Be Great, Be Happy.   Bryan shares his journey from battling ADHD and struggling as an entrepreneur to becoming a top 1% skydiver and thriving business leader.   He reveals his proven three-step Positive Immediate Action system that helps anyone build conviction, overcome self-doubt, and achieve massive success.   Whether you're chasing personal growth, career breakthroughs, or simply want to crush your goals, Bryan's insights will inspire you to plant the right seeds and watch your life blossom.   Tune in to learn how to stay focused, take action, and create lasting success.   Reach Bryan:  https://www.tiktok.com/@bryangile.official ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

In this episode of Shark Theory, Baylor Barbee shares a lighthearted story about cooking a steak—and how it became a lesson in focusing on your true strengths. Too many of us waste time chasing skills we don't care about, driven by outside comparisons or the desire for validation. Baylor breaks down why eliminating non-essential pursuits frees up energy to double down on what you love and are naturally gifted at. By owning your strengths, you can not only grow faster in your lane but also genuinely celebrate the talents of others without comparison or envy. Key Takeaways: You Don't Have to Be Great at Everything: Accepting weaknesses creates space to maximize your strengths. Check Your Motivation: Ask yourself why you want to improve at something—passion or outside pressure? Passion Makes Practice Easier: If it feels like a chore, it may not be worth pursuing deeply. Energy Is Limited: Spend it on becoming exceptional in areas that matter to you. Celebrate Others' Gifts: When you own your lane, it's easier to respect and support others in theirs. Notable Quotes: “So much unhappiness in life comes from wanting to be better at things for the wrong reasons.” “The more things you can eliminate from your life, the more energy you have for what matters.” “When you own your craft, it's easier to cheer for people who are great at the things you're not.”

In this empowering episode, Tina Tower takes on five of the most common money myths holding women back from creating more abundance in their businesses and lives. With warmth, honesty, and practical strategies, Tina explores how both beliefs and strategy impact wealth-building—and reveals how you can reframe limiting money stories to make way for a more prosperous reality. Key Topics Covered: Making Money Is Hard: Tina challenges the belief that making money requires endless hustle. She encourages listeners to seek ease, focus on value creation, and kick the right “soccer ball” through the goal—not just the heaviest or hardest one. Wanting More Money Is Greedy: Tina dispels the myth that desiring wealth is selfish, pointing out how women with wealth give back to their families and communities, and that having more is an act of service. You Have to Be Great at Math or Finances to Build Wealth: Not true! Tina shares her own modest math grades and reminds us that learning and tracking your numbers—even with simple tools or a bookkeeper—is what truly matters in business. Charging High Prices Is Selfish: Tina encourages listeners to see high prices as a reflection of value and impact. Committed clients invest more—and get better results—while strong pricing helps your business and your clients thrive. If I Just Work Harder, I'll Make More Money: Tina notes this is true only up to a point. After a certain stage, more hours won't yield more income. Focus on smarter strategy, leverage, better offers, and scalable systems. Your beliefs shape your success as much as strategy. Reframe limiting stories, track your numbers, and price confidently to reflect your impact. Money amplifies your values—choose empowering beliefs that drive growth and align with the freedom and opportunities you deserve. Resources: Book: Useful Not True by Derek Sivers Accounting Tool Recommendation: Xero Join Her Empire Builder https://www.herempirebuilder.com/secret Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder  

It feels really good to be back with a new season of The Art of the Suit.   My motivation to get restarted was meeting a fellow executive coach, Maureen Kyne, who is based in Melbourne, Australia.  Maureen is a remarkable businesswoman and entrepreneur in her own right and has earned her stripes coming up through the ranks in the workplace.  In her role as an executive coach, she identified a particularly alarming behaviour which she coined as "upward bullying", a subject that has been identified but not researched to any large extent. In this interview Maureen shares insights about her own success journey - one that I'm sure you will find highly motivating and then unpacks insights to how upward bullying manifests.If you are experiencing upward bullying and feel that you would benefit from joining an exclusive support group that Maureen has created, here is the link:https://maureenkyne.com.au/the-courageous-collective/There is a short application process as this is a protected space for leaders who have experienced upward bullying, and to keep it safe they validate each member. The code to get 6 months at $29AU per month is VIP - this discount code is entered on the screen where you enter card details.Alternatively, you can find Maureen on LinkedIn.I hope you found this episode of interest and useful.  PLEASE HELP ME SPREAD THE PURPOSE BY LIKING AND SHARING THIS EPISODE.   And as always if you have any ideas, suggestions or needs that can lead me to creating the content for future episodes please reach out to me at dawn@dawnklatzko.com, via my website www.dawnklatzko.com or via LinkedIn. Do Good. Be Great.  

What happens when society demands your silence and your softness?In this powerful comeback episode, Latonya McDonald—spiritual-psychological life coach and founder of Live & Be Great—unpacks the emotional toll of being a Black woman in a world that misreads your strength and punishes your honesty.From the racialized narratives in Love Island USA to her own lived experience with ADHD, anxiety, and perfectionism, Latonya explores how empathy can be weaponized, why binary thinking keeps us stuck, and how reclaiming your truth is the first step toward healing.✨ Topics Covered:The emotional cost of being “the strong one”How media frames Black women's emotionsWhy empathy isn't immunity from accountabilityNavigating perfectionism and analysis paralysisLiving in the duality: two truths can exist at onceAstrology + self-study for emotional clarity

Happy 5 Year Anniversary Mentors on the Mic Episode!For our 5th Anniversary, I am sharing a solo episode where I discuss some of my favorite films, short films, pilots, Talks, Tribeca X panels, and Docs that I saw at Tribeca 2025.Some of these projects will be featured with interviews in the podcast, including Gonzo Girl, Honeyjoon, Dead Language, Seasoned, Mother, May I have a Kidney, Everything's Going to Be Great, and Terror Keeps You Slender.If you listen to this episode, please say Hi on social media! Please write a review and rate us 5 stars on Apple Podcasts!Host:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MentorsontheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichelleSimoneMiller⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MentorsontheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichelleSimoneM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/mentorsonthemic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.michellesimonemiller.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.mentorsonthemic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/user/24mmichelle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you like this episode, check out:⁠⁠⁠TRIBECA: Patricia Arquette and Camila Morrone on the U.S. Premiere of "Gonzo Girl"Tribeca: Dir Jon S. Baird and Writer Steven Rogers for World Premiere of "Everything's Going to be Great"Tribeca: Live on the Red Carpet with the Showrunner, Director, and Actor of "Mother, May I Have a Kidney"

On this episode Eric McClanahan (Ain't It Cool News/Cinema Scholars) and host Jason Godbey breakdown the slate from this year's Tribeca Festival including: the opening night film, Billy Joel: And So It Goes, Billy Idol Should Be Dead, Boy George and Culture Club, Counting Crows: Have You Seen Me Lately?, Depeche Mode: M, I Was Born This way- about Archbishop Carl Bean's hit disco songJust Sing- about USC SoCal VoCals, Metallica Saved My Life, Move Ya Body, Rebecca- Becky G, The Rose: Come Back to Me, The Sixth Borough, Sun Ra: Do the Impossible, Still Free TC, Wizkid: Long Live Lagos- about Wizkid, Paradise Records, The Best You Can, Everything's Going to Be Great, Sovereign, One Spoon of Chocolate, Deep Cover, and more...Show theme by Christopher GillardCreated by Jason GodbeySponsored by Blackmagic Design: https://www.blackmagicdesign.com/Tonkawa Film Festivalhttps://tonkawafilmfestival.com/

In this episode of the Learning from Smart People Podcast, Rob Oliver talks with Chris Castanes—an award-winning insurance agent, speaker, and author of You Are Going to Be Great at This. Chris brings decades of sales wisdom with a refreshing blend of humor and authenticity. Whether you're a reluctant entrepreneur or a seasoned salesperson, you'll appreciate Chris's real-world insights on what it really takes to succeed in sales—without the sleaze.Here are some of the key takeaways from Chris Castanes' conversation with Rob Oliver:Sales success starts with learning how to find people to talk to.A full pipeline and consistent networking are essential to growth.Rejection is part of the process—develop “Teflon coating” and keep moving.Toastmasters and public speaking can help introverts build communication confidence.Sales isn't just about product—people buy from people they trust.Building rapport and demonstrating integrity beat pushy tactics every time.Relationship selling means showing up sincerely, not just closing a deal.You're always selling yourself—in business and in life.Humor and resilience can defuse rejection and create memorable moments.“Selling on the approval of others” taps into a powerful psychological motivator.Real-life examples (like Popeye and spinach!) make sales techniques relatable.Listening is more powerful than talking—find the client's real pain point.Be genuinely curious about your client's needs, not just your pitch.Follow up consistently; a client's circumstances can change unexpectedly.Keep multiple solutions “in your quiver” to serve evolving needs.Transitioning to virtual and social media-based sales requires creativity and adaptability.The barrier to entry on social media is low—standing out requires strategy.Your name is your brand—keep it consistent and focused.Avoid diluting your identity with conflicting side hustles.Chris's humor-infused book was a passion project turned powerful teaching tool.You can learn more about Chris Castanes and connect with him through the links below:Website: www.chriscastanes.com Twitter: @ccastanes Instagram: @chriscastanesThanks for listening to the Learning from Smart People Podcast!Subscribe, leave a comment and follow us on social media:Twitter: http://twitter.com/LFSPPodcast Instagram: http://instagram.com/LFSPPodcast Facebook: http://facebook.com/LFSPPodcast LinkedIn: https://www.linkedin.com/company/lfsppodcast/ LinkedIn: https://www.linkedin.com/in/imroboliver/ YouTube: https://www.youtube.com/channel/UCbWV_LuUad7ZWuE9j5D9v-wYou can also use the "Contact" page on the "Learning from Smart People" website:https://www.learningfromsmartpeople.com/contact

In Part 2 of our conversation with Alan Stein Jr., we take a deep dive into elite performance principles that apply to business, sports, and life. Alan shares the three key pillars of success—mastering fundamentals, balancing confidence with humility, and focusing on the process over outcome. He also introduces the "Next Play Mentality", a game-changing mindset that helps high performers stay locked in, bounce back from setbacks, and consistently improve.If you're struggling with execution, overcomplicating success, or letting past failures hold you back, this episode is packed with practical takeaways to help you move forward and level up.Timestamps & Key Topics:[00:00:00] Setting Big Goals Without Fear of FailureAlan shares why he sets ambitious goals and is okay with missing themHow to reframe failure as a learning opportunity [00:02:00] The 3 Pillars of High Performance1️Mastering the Fundamentals – Why the best never get bored with the basics2️Confidence + Humility – Earn confidence through preparation, but stay coachable3️Process Over Outcome – Stop obsessing over goals; focus on small daily actions[00:06:00] Complexity Undermines ExecutionWhy making things too complicated leads to inactionHow simplifying habits (like a 15-minute walk) can lead to massive transformation[00:12:00] Why People Struggle to Execute Simple ActionsThe comparison trap—why people set unrealistic goalsHow society sells complexity and why the basics aren't monetizable [00:19:00] Want to Be Great? Do the Verb!The difference between wanting success and doing the work"If you want to be an author, you have to write." [00:32:00] The "Next Play Mentality"How elite athletes forget mistakes instantly and focus on executionWhy carrying negativity from past failures hurts future performanceHow business leaders and entrepreneurs can apply this to sales, leadership, and daily decisions [00:37:00] Next Play on a Macro Level: Life TransitionsApplying the next play mindset to career shifts, relationships, and setbacksMoving forward after adversity rather than dwelling on what's lost[00:41:00] Final Thoughts & How to Connect with AlanWhy listening is the most underrated skill in business & relationshipsAlan shares how to reach out to him directlyKey Takeaways:Simplicity wins. Complexity kills execution—the best stick to the basics.Earn your confidence. Keep your humility. Preparation and self-discipline create real belief in yourself.Focus on the process. Small daily actions lead to long-term success.Next play. Stop dwelling on...

In our modern age of TikTok and Instagram reels, we're constantly bombarded with businesses and individuals that make us believe overnight success is a real thing. One day the person was just an average bloke, and the next they have 30 million views on YouTube. It's enticing to believe that can be us, too. We just have to hit the algorithm, the trend, the title just right and BAM, we may go viral! We're here to tell you that overnight success is a myth. What you don't see behind the YouTuber who gets worldwide recognition are the hundreds or thousands of failed videos, iterations, and consistent days and repetition of putting in solid work that's good enough.In reality, that's all we can control: not the output (fame, recognition, success) but our inputs (daily videos, articles, cold calls, reps at the gym). If you want to be great, be consistently good for a very long time. That's it. Rather than hoping to one day cross some finish line that will make you happy, make every day a finish line. Did you write today? That's a finish line. Did you post something for your business? That's a finish line. Did you go to the gym? Finish line. That's what it takes. Stack those daily wins and you'll be amazed at where your life will go. No, you may not go viral, but at least you can say I'm giving it all that I have, day in and day out. And if you can actually enjoy those inputs? The gym time or writing or making the videos or whatever it is you do, then does it even matter what comes of it? You're winning at the game of life, my friend. Show notes:How to Be Great? Just Be Good, Repeatedly, by Steph SmithTea In the Acclaimed Taiwanese Mountain Town of Jioufen, by Vincent Van PattenFor more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dpFor Vincent's writing, travel photography, and more, check out:⁠ ⁠⁠⁠https://vincentvanpatten.com/⁠⁠Join Vincent's Newsletter - Citoyens du Monde:⁠ ⁠⁠⁠https://vincentvanpatten.ck.page/⁠⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

Unlock the secrets to excelling in medical sales! This episode promises to inspire and educate as we welcome Jon Alwinson, a veteran in the endoscopy sector, to share his remarkable career journey. Delve into Jon's personal story, from the influence of his author father to his own four-year endeavor of writing a book aimed at guiding future medical sales reps. Gain firsthand insights into the nuances of working with gastroenterologists, the dynamics of outpatient surgery centers, and the profound impact of patient care through feedback from healthcare providers.   His career path was anything but predictable, and he opened up about the valuable lessons learned from launching a footwear manufacturing venture with his brother before pivoting to the medical device industry. From his early days at Stryker to achieving milestones at EndoChoice, the shared experiences highlight the importance of persistence, adaptability, and a commitment to lifelong learning. Listen as we unpack the motivations and challenges behind writing his book and discuss how these experiences have shaped his professional journeys.   For those eager to up their sales game, this episode is packed with actionable strategies and time management tips. Discover the essential elements that can catapult you to the top tier of medical sales, including meticulous pre-call planning and balancing professional and personal life. We also tackle the common challenges in the field, the role of mentorship, and the importance of self-confidence. Round off your listening with details about an innovative program designed to elevate your medical sales career, and stay tuned for more insightful interviews in upcoming episodes.   Meet the guest:   Jon Alwinson boasts more than 15 years of sales experience, serving as both an individual sales contributor and a regional manager. Throughout his career, he has won numerous awards and has played a pivotal role in guiding his team and other individuals to secure them as well. Every year, Jon mentors one or more territory managers to reach the prestigious Presidents Club. Residing in Atlanta, Georgia, with his wife Sandra and their two children, 7-year-old Ansley and 5-year-old Easton, Jon describes his family as the source of his greatest happiness.   ATLANTA, GA   AVAILABILITY Available and flexible for interviews Eastern time zone Available by phone at 407-625-7223    Social Media Facebook LinkedIn X: @RelentlessSales Website: jonalwinson.com Email: jon@alwinsonbooks.com His book: Relentless Sales: The Skills, Mentality, & Faith Needed to Be Great in Sales  (https://www.amazon.com/dp/B0CMPBZ165/ref=cm_sw_r_cp_ud_dp_Y0MGE7A50FBHK4EWZ2TT?skipTwisterOG=1)   Best Book - The Book on Mental Toughness by Andy Frisella   Best Food/Restaurant -  South City Kitchen, in Atlanta GA — Fried Chicken or Steak  

Trent Griessel is a Division I golfer at The University of Texas Arlington. Born in South Africa and raised in the America, Trent is a product of the IMG Academy.  He is a tournament-winner at various levels whose goal is to parlay his successful NCAA College Golf career into a career on the PGA TOUR. Trent has started giving authentic, holistic game improvement insights and lessons on his Instagram channel, and he joins #OntheMark to share a few tips to help you take your game to the next level. He discusses: The Most Underrated Skill in Golf - Self Coaching Hitting Intimidating Shots Successfully Caveman Golf Advice Stopping the Downward Spiral, and  Comparison to other Players and its Adverse Effect on Play He also talks about a few tips that will help with on-course performance, including: Golf's Rollercoaster nature Attitudes for Success The Mental Game Aiming and Focus Points Keeping Things Simple Eliminating One Side of the Course (with Scottie Scheffler insights) Breathing for Focus and Re-centering Problem-solving Playing to Improve and Be Great, and Expectation Management This podcast is also available on YouTube.  Search and subscribe to Mark Immelman.