The Building Heroes Podcast

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Living in unprecedented times calls for unprecedented ways for raising our kids. Join me as we navigate the path of the hero journey, as applied to our own lives and our children's lives! With a mix of interviews with hero-building parents and solo podc

Molly Christensen


    • Jun 5, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 29m AVG DURATION
    • 110 EPISODES


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    Latest episodes from The Building Heroes Podcast

    Episode 109: Homeschooling Mindset Shift: Putting Together the Puzzle

    Play Episode Listen Later Jun 5, 2023 44:45 Transcription Available


    On this episode of The Building Heroes Podcast, we explore the idea that children are not distractions but actually the whole point of homeschooling. Our guest, Laura Swain, shares her insights on why the factory-style homeschooling approach doesn't work and explains how a mindset shift is needed for parents to connect with their children and cultivate their innate curiosity instead of focusing on efficiency and standardization. We also discuss handling guilt and pressure, finding a supportive community, embracing the hero's journey, and offers practical tools such as a free de-schooling guide and a Type A checklist.Get your deschooling guide here: https://learnwithlauraswain.com Connect with Laura here: https://instagram.com/learnwithlauraswain Whether you're a homeschooling parent or just interested in alternative education, this episode will inspire you to rethink your beliefs and actions.Get hero building resources here: https://www.buildingheroesathome.com Connect with Molly here: https://www.facebook.com/groups/wearebuildingheroes[00:01:41] Countryside move requires patience and gardening passion.[00:04:56] "Parental worry: good and bad tendency"[00:09:32] Building character through homeschooling challenges.[00:11:40] Recovering perfectionist homeschools children, changes mindset.[00:18:05] Leaving the school model for something different.[00:20:43] Beach vacation, first time kids saw ocean.[00:27:02] Fear of falling behind due to FOMO.[00:33:35] Moms struggle with guilt and FOMO.[00:37:53] "Acceptance and vision lead to growth."[00:41:58] Help with mindset shift for homeschool moms.[00:44:02] Freedom journey feels beautifulTranscript: https://app.castmagic.io/share/2faf9b84-3b64-4de7-ad64-4343d426ad75

    Episode 108: ⏰If You're Tired Of The Too Much To Do Cycle, There Is Hope!

    Play Episode Listen Later May 1, 2023 57:06


    On this episode of The Building Heroes Podcast, guest Mo Spell and I discuss the journey of growth and how to navigate hardships and challenges along the way. Connect with Mo: https://maureenspell.comInstagram: https://www.instagram.com/maureenspell/Get your bonus journal: "Mom Brain Hacks: Navigating New Seasons" as an opt-in https://maureenspell.com/new-seasons/[00:01:44] A homeschooling mom with hindsight talks about navigating ups and downs in her journey and trusting her gut with her children's education.[00:03:54] A mother overcomes overwhelm by changing her perspective and expectations, realizing that her circumstances can't change but her mindset can. She learns to appreciate the present moments in her journey instead of waiting for future milestones.[00:10:07] Recognize subconscious expectations for self and others, articulate expectations for kids, and adjust expectations for different seasons of life.[00:12:51] Embrace the struggles and obstacles in life as catalysts for growth, and focus on what you tell yourself about them. Joy and struggles exist in every age and stage of life, and pain can also be a necessary and positive part of growth. Changing your perspective on challenges can lead to new opportunities.[00:16:48] Our worth is not based on what we do, but our thoughts fuel our actions. We should focus on changing our self-talk and beliefs rather than always trying to fix things through action.[00:20:51] Changing beliefs takes time, as thoughts are repeated and neural pathways form. The acronym "Learn" is useful for identifying limiting beliefs, unrealistic expectations, and unvoiced expectations. Awareness is important for recognizing and addressing these beliefs.[00:22:22] The text discusses the importance of awareness, recognizing and changing limiting beliefs and expectations, using feelings as a check engine light, and renewing one's mind to change actions and results. It also provides a personal example of how changing one's thinking can lead to better outcomes.[00:31:45] Letting go of control and expectations is crucial when homeschooling; embracing flexibility and feedback helps maintain a heart connection with one's children.[00:36:26] Give yourself grace, let go of guilt and embrace discomfort as part of growth. Each new level and season will have new challenges to face but it's all part of the journey.[00:41:34] Use cold therapy to interrupt negative thought patterns and take deep breaths to think clearly about the next step.

    Episode 107: Navigating the World of AI: What Homeschooling Moms Need to Know About ChatGPT

    Play Episode Listen Later Apr 12, 2023 18:15


    Maybe you've heard the buzz around Artificial Intelligence and ChatGPT. What is it? Do you need to know? Check out this episode to learn what it is, how it can help you and what you need to be aware of with your kids!

    Episode 106: Curriculum is NOT the Key

    Play Episode Listen Later Feb 22, 2023 45:41


    Join me with guest and homechool mom of 4, Angela Trusty as we chat about how building relationships and connecting with our kids is SO much more important than what curriculum we choose!Connect with Angela: https://www.instagram.com/homeschoolparadigm/https://homeschoolparadigm.com

    Episode 105: Are you doing the homeschool hustle?

    Play Episode Listen Later Feb 15, 2023 27:46


    Do you feel like you always have to be doing things, always busy, always hustling the kids along? While it might sound like a fun dance, it's the fast road to burnout.

    Episode 104: Helping your kids learn executive functioning skills

    Play Episode Listen Later Feb 6, 2023 45:22


    Join me with guest, Sarah Collins, a homeschool occupational therapist. You can find her at www.homeschoolot.com.

    executives kids learn sarah collins executive functioning skills
    Episode 103: Are you drowning in every day life?

    Play Episode Listen Later Jan 18, 2023 29:01


    Homeschool moms want the best for their kids. But do you feel like you're just treading water trying to just stay afloat? What if you had a lifesaver, or better yet, a boat so you could get to where you're going?

    Episode 102: Is Life Long Learners Your End Goal?

    Play Episode Listen Later Dec 21, 2022 22:42


    We hear a lot about raising life long learners in the homeschool community. But what does that really mean? And is that REALLY want we want for our kids?

    Episode 101: Misbehaving Kids: What to do

    Play Episode Listen Later Dec 12, 2022 32:55


    Join me as I interview parenting coach, Mary Cook, where she gives us great insights on what we can do when our kids are acting out or misbehaving! Connect with Mary: https://joyandconfidence.com https://www.facebook.com/groups/joyandconfidence https://www.instagram.com/joyandconfidence

    Episode 100: 5 POWER Habits Every Mom Should Have

    Play Episode Listen Later Dec 7, 2022 22:17


    Sometimes ya just feel drained... In this 100th episode, learn about these 5 power habits every homeschool mom should have! And learn more about my celebration giveaway! Https://www.buildingheroesathome.com/power-habits

    every mom power habits
    Episode 99: Use Modern Neuroscience Techniques to Learn Faster at Home!

    Play Episode Listen Later Nov 30, 2022 24:11


    Modern neuroscience has discovered much about how our brains learn in the past 30 years. Using these findings, we can help our kids learn much faster and learn some of the most important life skills for success!

    Episode 98: 4 Tips for Raising Highly Successful Kids

    Play Episode Listen Later Nov 21, 2022 22:19


    What is a parent's role in raising smart, confident, successful children? These basic principles aren't always what we tend to focus on, but really can help our children live up to their potential!

    Episode 97: Are You Teaching Creativity in Your Homeschool?

    Play Episode Listen Later Oct 24, 2022 48:13


    Join me with guest, Kristen Lehman of Hewitt Learning, as we discuss simple, fun and easy ways to build problem solvers and creative thinking in your homeschool!

    Episode 96: Realistic Expectations for Homeschooling

    Play Episode Listen Later Oct 20, 2022 19:32


    What is realistic to expect in your homeschool? Can you really do it all? Should you really do it all?

    Episode 95: The Homeschool Mom Journey: You're on the Right Path

    Play Episode Listen Later Oct 10, 2022 23:55


    Did you know that there is a pattern for the journey that moms take when you start homeschooling? When you know the pattern and where you are, it makes the journey a lot more predictable!

    Episode 94: Homeschool Moms Do Have Not Time to Rest... or Do They?

    Play Episode Listen Later Oct 3, 2022 36:27


    Homeschool moms have a LOT on their plate. But if you're not incorporating intentional rest & recharge time, you're going to burnout. Join me with guest Danielle Roberts as we discuss how moms CAN fit this in and what it looks like! https://www.daniellemroberts.com (https://www.daniellemroberts.com)

    Episode 93: Lifechanging Way to Get the House Clean in the Morning!

    Play Episode Listen Later Sep 26, 2022 12:13


    It's a struggle to get the kids to do their morning chores, and if you're like me, you hate nagging them! (And I'm not even good at consistently following up with them!) Family work changed everything for us!

    Episode 92: Homeschooling in Cycles and Seasons

    Play Episode Listen Later Sep 21, 2022 39:43


    Work with your cycles and seasons of life instead of always trying to be on the go! Join me with guest, Michelle Beckner, a cyclical nutritionist as she gives us some great tips on working with nature in our homeschools. Get your free download here: https://start.mlbfamilywellness.com/heroes (https://start.mlbfamilywellness.com/heroes)

    Episode 91: How to Capture Your Kid's Attention, part 2

    Play Episode Listen Later Sep 12, 2022 21:00


    Use these techniques to spark their minds and get them excited!

    Episode 90: Learning in the Kitchen

    Play Episode Listen Later Sep 5, 2022 35:26


    You can learn so much more in the kitchen than just how to cook! Join me with guest, Lisa Jendza, of Freedom Kitchen and hear how she empowers kids to not just learn how to cook and be healthy, but so many good life lessons. And how you can do that in your home too.

    Episode 89: How to Get Your Kid's Attention, part 1

    Play Episode Listen Later Aug 30, 2022 19:38


    You don't have to be an entertainer to capture your kid's attention. In this podcast, I let you in on some secrets that good teachers know.

    Episode 88: How to get your kids to talk to you

    Play Episode Listen Later Aug 22, 2022 61:02


    We all know that family relationships are so important. With some simple changes, you can improve communication quickly! Join me as guests Don and Suzanne Manning of Crazy Cool Family teach us how to stop working hard at the wrong things and focus on building relationships!

    Episode 87: Raising Heroes to Make Wise Decisions

    Play Episode Listen Later Aug 1, 2022 41:35


    How do you let your kids take ownership? How can you raise heroes who make wise decisions? Join me as I interview Kerry Beck who is all about homeschool super heroes!

    Episode 86: Make Parenting More Simple and Doable!

    Play Episode Listen Later Jul 11, 2022 28:24


    Being a mom can be overwhelming. Being a kid can be too! How do you handle overwhelm? Join me with my guest, Jamie Knapp as we share some great ideas on parenting and making decisions!

    Episode 84: Are you spoiling your kids?

    Play Episode Listen Later Jun 15, 2022 16:42


    Are you like me and you sometimes wonder if you're spoiling your kids? It sure seems easy to do in this world with instant gratification and so much stuff! This experience I had this week made me really look deeper into this, and you can have a measuring stick to see if you're spoiling your kids!

    Episode 85: Go more natural, one step at a time!

    Play Episode Listen Later May 30, 2022 37:14


    Maybe you want to reduce the toxic load for your family and feed them better food, that is SO overwhelming! Is it even possible? Join me with guest Sara Rausch to learn her judgment free tips on how to do that!

    Episode 83: Most important thing for homeschool moms to do

    Play Episode Listen Later May 16, 2022 20:08


    You do a LOT of important things. What do you think the most important one is? This is what I think EVERY homeschool mom needs to do most!

    Episode 82: Are you raising leaders or followers?

    Play Episode Listen Later May 11, 2022 15:57


    Do you want your kids to be leaders or followers? Most of us would say leaders. But maybe there is more to it than that.

    Episode 81: Why you need to meal plan even if you hate it

    Play Episode Listen Later May 2, 2022 41:05


    Do you enjoy meal planning? Many of us don't, and there is a good reason for that. But when you learn the skill of meal planning, it can bring so much more energy into your life!

    Episode 80: Why you REALLY don't have time for self-care

    Play Episode Listen Later Apr 25, 2022 15:25


    It's not because you are super busy, have lots of kids, too much to do...

    Episode 79: How to Navigate the Road Less Traveled

    Play Episode Listen Later Apr 18, 2022 46:42


    When you seek for answers, sometimes that leads you to unconventional paths. As a homeschool mom, you've definitely stepped on that path, and you've probably found others,such as health and wellness. In this podcast, LaRayne Miller and I discuss how the journey isn't easy, but it's so, so worth doing!

    Episode 78: Feel like your batteries are DEAD?

    Play Episode Listen Later Apr 12, 2022 31:07


    Just like a cell phone dies when you don't charge it, you need some recharging power in your life too!

    Episode 77: Stress is a choice

    Play Episode Listen Later Apr 4, 2022 76:36


    Everyone does have stress in their lives, but you can control what it does to you. Join guest Julie Drake as she shares lots of tools to help you manage the stress in your life.

    Episode 76: Are you failing your kids?

    Play Episode Listen Later Mar 31, 2022 24:11


    It happens to all moms, and especially homeschool moms, but are you really failing?

    Episode 75: Enjoying the Freedom of Chores

    Play Episode Listen Later Mar 21, 2022 40:16


    Often we really just don't want to do chores, and our kids especially don't wanna. Join Freedom Mom, Ashley Buffa as she talks about how to create more freedom in your life as you train the kids to help you!

    freedom chores ashley buffa
    Episode 74: Why you don't always need to trust the experts

    Play Episode Listen Later Mar 14, 2022 14:56


    It's great to have experts show us how to do things, but sometimes that creates more anxiety than necessary!

    Episode 73: Do your kids need rewards to learn?

    Play Episode Listen Later Mar 7, 2022 43:20


    Your kids are born naturally curious. What happens to that curiosity? Can your kids learn naturally without rewards?

    Episode 72: Navigating Tech

    Play Episode Listen Later Feb 28, 2022 44:24


    How do we teach our kids (and ourselves!) to manage technology in our lives. Learn some things you may not have considered in this interview with Sarah Maynard.

    tech navigating sarah maynard
    Episode 71: Dear Homeschool Mama, You do know what is best for your family

    Play Episode Listen Later Feb 21, 2022 4:08


    With all the things we feel like we have to do, sometimes it's hard to know what is best for family.

    Episode 70: Boundaries in the Home

    Play Episode Listen Later Feb 14, 2022 41:59


    Why you need some boundaries and how to create ones that work! Join me with my Guest, Kerstin Kerchsteiger as she explains how they do it their home.

    Episode 69: How to Get Everything Done

    Play Episode Listen Later Feb 7, 2022 27:43


    You have so much to do, but not enough time or energy to do it all! In this podcast, I share two EASY tips that don't take any extra time that can change your life!

    Episode 68: How Do You Know The Kids are Learning?

    Play Episode Listen Later Jan 31, 2022 48:07


    You could give tests, but truthfully, homeschool moms are doing assessments a lot more than you think! Learn what clues you're looking for and how to get that spark back into their eyes when you say it's time for school. Join me with my guest, Rachel Figg of The Hands On Homeschool.

    Episode 67: Why you need to celebrate your progress!

    Play Episode Listen Later Jan 25, 2022 21:32


    When you try something and it doesn't work, don't give up! The hero journey still applies. And when success comes, it's not only ok to celebrate, but it's actually helps you on your journey!

    Episode 66: Dear Homeschool Mama, You Do Not Have to Do it All Yourself

    Play Episode Listen Later Jan 17, 2022 3:56


    I know you want the best for your kids, but truly, you don't have to be doing everything yourself!

    Episode 65: Looking Forward in 2022

    Play Episode Listen Later Jan 13, 2022 27:58


    New year's resolutions can be tricky. Learn how to get your goals this year!

    Episode 64: Figuring out how your kids learn best!

    Play Episode Listen Later Jan 3, 2022 32:37


    As a homeschool teacher, one of the most fun (and most frustrating) things is figuring out how our kids learn!

    Episode 63: Year in Review

    Play Episode Listen Later Dec 27, 2021 14:58


    Do you look forward and back at this time of year? Here's how to do it so it's actually helpful!

    Episode 62: Homeschool Light

    Play Episode Listen Later Dec 20, 2021 21:29


    The science of light and how we can use the idea of light applies to us and our homeschool

    Episode 61: You Can Lead a Horse to Water, But You Can't Make Him Drink

    Play Episode Listen Later Dec 13, 2021 6:33


    We want the best for our kids, but what if they don't want to learn?

    Episode 60: The Importance of a Homeschool Community

    Play Episode Listen Later Dec 6, 2021 39:09


    Homeschoolers are notorious DIYers, but it's the power of community that can make all the difference.

    Episode 59: Family Read Alouds: WORTH IT!

    Play Episode Listen Later Nov 29, 2021 22:21


    Are family read alouds a part of your homeschool? Hear some of my best tips for read alouds!

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