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Today I'm joined by Monique Volz, founder of Ambitious Kitchen, to explore how she built a thriving food blog into a 7-figure business—with a lean team, kids at home, and a strong sense of purpose.We dive into the evolution of her brand, her best-performing growth channels, the funnel that sells her digital product on autopilot, and what the future of food content looks like with AI and SEO shifts.Timestamps:00:00 Introduction01:06 Launching Ambitious Kitchen in 201103:00 First income from ads and sponsored posts05:58 When she knew it could be full-time06:22 What changed with Pinterest & Instagram10:00 Email funnel strategy using Grocer's List14:02 Plans to build a food media company beyond herself21:50 TikTok vs. Instagram for discovery25:34 Inside her full-time team and contractors31:08 Scaling with kids and working in focused blocks42:56 SEO, AI, and where food content is goingIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Monique:Instagram: https://www.instagram.com/ambitiouskitchenWebsite: https://www.ambitiouskitchen.comGrocer's List: https://www.ambitiouskitchen.com/grocers-list/YouTube: https://www.youtube.com/@AmbitiousKitchenFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFeatured in this episode:Ambitious Kitchen: https://www.ambitiouskitchen.comThe Ambitious Kitchen Cookbook: https://www.ambitiouskitchen.com/cookbook/Kit: https://www.kit.comRaptive: https://raptive.com/Food52: https://food52.com/The Every Girl: https://theeverygirl.com/The Every Mom: https://theeverymom.com/5 Types Of Wealth: https://www.the5typesofwealth.com/#ambitiouskitchen #foodblogger #entrepreneur
What would you grab if you had to leave your home in five minutes?Most moms would panic—and understandably so. That's why this episode is a gentle, grace-filled walk through what belongs in a 72-hour kit for babies, toddlers, and kids.Inside this episode, Wendi shares:Why this isn't about fear—it's about loveThe difference between a diaper bag and a 72-hour emergency kitReal-life scenarios where this kit makes a massive differenceWhat to actually pack by age group (baby, toddler, young child)How to make it feel like self-care instead of one more thingEncouragement for moms who are doing their best with very little margin
Expert Series: Sleep Secrets Every Mom Needs - Transform Your Family's Rest Tonight With Abby Wolfson Is "I'm so tired" your daily mantra? In this episode of my expert series, I'm joined by child sleep consultant Abby Wolfson to tackle one of motherhood's biggest challenges. Discover why so many families struggle with sleep and the surprising shifts that can transform your nights (and days!) In this episode you'll learn: The #1 sleep mistake most American families make (and how to fix it) One thing you can change in your sleep environment that makes the biggest difference to better sleep How to use sleep to actually create more time in you day instead of taking it away Whether you have an infant who won't sleep through the night, a toddler who keeps climbing into your bed, or you're just exhausted yourself, these practical strategies will help everyone in your family get the rest they need. The best part? You'll learn what one simple change you can start tonight that will lessen your exhaustion! Episode Resources: Connect with Abby: peacefulparentsleepcoaching.com Recommended Resources: "Healthy Sleep Habits, Happy Child" by Marc Weissbluth Hatch Rest If you liked this episode, here are some others you might enjoy: 69. The Need For Rest 82. Exquisite Self-Care 103.10 Peace-Restoring Tips For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching
What does every mom want? How does Paul's description of God's love for a young church answer that question for children who wish to honor their Christian mom today? Pastor Doug Rowland describes five belated gifts for mom from 1 Thessalonians 2 that, when lived out, bring joy to the hearts of moms who love Jesus!Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wdlmSee omnystudio.com/listener for privacy information.
Ever wondered why motherhood does't come with a map? Are you caught up with searching for the solutions like, "How to potty train my toddler", "How to connect with my defiant teenager" and "Why won't my adult kid move out of my basement"? Today you'll learn: How to make motherhood feel easier The 4 stages of motherhood, and which one you're in Ways to grow your capacity even as a busy momHow to define how you actually want motherhood to look and feelLearn How to Work With Mary Here!Motherhood is meant to have a map and that's exactly what Mary M. Sanker is teaching us today—The Motherhood Map. Mary Sanker is a licensed therapist and holistic mom coach who specializes in the 4 Stages of Motherhood and how to create more balance and ease in your busy #momlife. Keywordsmotherhood, stages of motherhood, parenting, mental health, motherhood map, emotional development, self-discovery, motherhood challenges, motherhood phases, parenting advice, parenting, truth, risks, motherhood, capacity, safe home, balance, discovery stage, demonstration phase, emotional healthChapters00:00 The Reality of Motherhood02:57 Understanding the Phases of Motherhood05:59 The Devotional Stage: A Deep Dive09:04 Transitioning Through Stages12:12 The Discovery Stage: Finding Balance14:58 The Disclosure Stage: Navigating Teen Years25:12 No Punishment for Truth27:34 Cultivating Appropriate Risks29:15 The Demonstration Phase of Parenting32:03 Navigating the Discovery Stage36:24 Finding Balance in Parenting40:01 Creating a Safe Home Atmosphere43:04 Cultivating Capacity as Mothers46:48 Connecting with Mary Sanker
Moms carry so much—and often give even more. But Proverbs 11:25 reminds us that “the one who waters will himself be watered.” We'll hear encouragement straight from God's Word: that you matter, you're never alone, and you have what it takes. Whether you're a mom, a caregiver, or someone constantly giving for others, you'll be reminded that God sees you—and He gives grace to help you keep going.Eric P. Kuykendall, PhD, Senior PastorFollow Us OnlineInstagram - https://www.instagram.com/trinity_bible/Facebook - https://www.facebook.com/TrinityBibleWillowParkTikTok - https://www.tiktok.com/@trinitybiblechurchWebsite - https://trinitybible.com/
Ever clean up vomit while making dinner, locating your kid's missing shoe (that you never touched), and resisting the urge to stalk their every move on Life360? Where's your trophy, right? Let's be real—moms pull off some straight-up superhero-level stunts every day, yet somehow... no applause, no gold statue, not even a “thanks, Mom” that isn't mumbled behind a phone screen. In this hilarious and feel-so-seen episode, we're rolling out the red carpet for the unrecognized mom skills that deserve an award—like the Multitasking Maestro, Human GPS, and Midnight Magician (yes, that's the one where you wrap gifts, decorate for birthdays, and play Tooth Fairy at 4am... then still function like a human). Expect laugh-out-loud stories, surprisingly real confessions, and a whole lot of “OMG, that is SO me.” Press play to find out which award you'd win—and finally get the recognition you deserve. Resources We Shared: Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #NoGuiltMommies, #motherhood, #awards, #recognition, #community Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Alaina Brookmyer and Peyton Saraiva welcome Jacquie Koopman and Kylie West, the founders of New Mom School in Gilbert, Arizona. They discuss the challenges of motherhood, the importance of community, and the educational resources provided by New Mom School. The conversation highlights the unique experiences of first-time and second-time moms, the need for support, and the journey of finding one's identity as a mother. The episode emphasizes the significance of self-care and the value of connecting with other moms for emotional and practical support.Guest- Jacquie Koopman and Kylie Westhttps://newmomschool.com/gilbert-az/Moment- Doona+ Car Seat & Stroller https://doona.shop/products/doona-infant-car-seat-nitro-blackWater Bottles-!! https://elaandearth.com.au/products/pastel-crush-insulated-water-bottle-1000ml?currency=AUD&variant=47016555151680&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=31fa5ff70ed6&tw_source=google&tw_adid=&tw_campaign=19905931601&gad_source=1&gad_campaignid=19898709027&gbraid=0AAAAACl0YzOHuWGjE0avzYR7B0LYgNFij&gclid=CjwKCAjwiezABhBZEiwAEbTPGPzz-GMZFlpJB5slXJNCI-qvLc41h-SIQ-Gd8j9Dm79Rd8Fv8vz4bhoCVngQAvD_BwEClean Lemon - Code MOMMEETSWORLD50https://cleanlemonllc.com/
Mother's Day isn't just brunch and flowers—it can stir up a lot of emotions, especially for moms feeling unseen or overwhelmed. In this heartfelt episode, we talk about the invisible mental load of motherhood, why Mother's Day can be complicated, and how to honor the evolving relationships in your life—including the one you have with yourself. Whether you're a new mom, seasoned mama, or somewhere in between, this is your permission slip to feel it all, give yourself grace, and reconnect with what truly matters in motherhood.In This Episode, You'll Learn:✅ Why motherhood is more than a role—it's a relationship, with your kids and with yourself.✅ How to navigate the emotional complexity of Mother's Day, especially if you're feeling disappointed or unseen✅Why tending to your relationship with yourself is just as important as caring for your kids.Want to create simple systems that work for YOU? Book a Systems Strategy Call with me! In just 30 minutes, we'll pinpoint where you feel stuck and build a habit-based system to help you feel more in control. Schedule your call now at jessielarson.com/systems!Resources & Links You Need To Support You!Delegate to your kids and Simplify With Zone CleaningGet Help Setting Up Your Systems!Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!
This is the episode every mom—and anyone who loves a mom—needs to hear. In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. Whether you're dreaming of becoming a parent, knee-deep in diapers, juggling teenage drama, or reflecting on your grown-up kids, this episode will meet you exactly where you are. It's also a powerful reflection on your relationship with your own mom. Mel—26 years into parenting—keeps it real with hard-earned wisdom, regrets, and the one piece of advice she wishes someone had told her sooner. If you've ever felt like you're not doing enough, questioned every decision, or worried you're getting it all wrong... you're not alone. And you need to hear this. This isn't a sugar-coated take on parenting. It's real, relatable, and filled with laugh-out-loud moments and deeply moving insights.Whether you're a new mom, a seasoned pro, or reflecting on your own childhood, this episode will make you feel seen, understood, and a whole lot better about the job you're doing. This is also one to share—with your mom, your sister, your daughter, your mother-in-law, your friends. Especially as Mother's Day approaches, this episode is a gift. For more resources, click here for the podcast episode page. If you liked this episode, you'll love hearing from parenting expert Dr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire LifeConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Send us a textThe clock is ticking toward Mother's Day, and if you're scrambling for last-minute gift ideas, you're not alone! GentheBuilder and Kory dive into thoughtful gift suggestions tailored to every type of mom, proving that meaningful presents don't have to break the bank or require months of planning.When mom says, "You don't have to get me anything," consider that your red flag. The hosts break down gift categories by mom-type, starting with the exhausted first-time mother who needs peace more than anything else. From vouchers for household chores to in-home massages, they explore ways to give new moms a much-needed break. For young moms juggling careers and children, self-care subscription boxes and nights out top the list, while pregnant moms-to-be deserve comfort items like prenatal massage certificates and body pillows.Empty nest mothers enter a phase of rediscovery, making spa retreats and digital photo frames filled with family memories ideal gifts. Spiritual and nurturing moms appreciate tickets to see favorite speakers or service projects organized in their name. Throughout the episode, GentheBuilder and Kory emphasize budget-friendly options like personalized coupon books, custom playlists, and seven-day text appreciation series that cost nothing but mean everything.Whether you're shopping for a biological mother, adoptive mom, or a nurturing woman who stepped into a maternal role, this episode offers practical ideas to show appreciation. As they wisely note, "To the world you are a mother, to your family you are the world." Take inspiration from these thoughtful gift suggestions and make this Mother's Day special for the women who make life better every day. Listen now, then elevate your gift-giving game before time runs out!Support the showhttps://linktr.ee/genthebuilder
Managing your blood sugar = managing your life, mama. If you've ever felt like your mood swings, energy crashes, or cravings are running the show—this episode is your reset. Want to learn how to manage your blood sugar? Start here ---> @thegreendoor.life Need Scottie-style support and soul guidance to help you feel like you again? Come say hi ---> @scottiedurrett Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we're diving into something that I think every mom of teenage daughters feels, but sometimes doesn't quite have the words for: the three major changes your daughter is going through right now. And these are the changes that can leave us wondering, “What happened to my little girl?”—physically, emotionally, and mentally. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? *****72-HOUR FLASH SALE ALERT******* We're CELEBRATING MOMS by saving you some $$$$$ 30%off Talk to Your Teen Girl - DIY use code CELEBRATEMOM $150off Talk to Your Teen Girl - VIP use code VIPMOM You'll walk away with understanding the changes happening to your girl , Shift you role in this teen stage, and discover better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... TAKE ADVANTAGE OF THE DEEP DISCOUNT STARTING TOMORROW!! APRIL 29 - MAY 1 GRAB YOUR SAVINGS HERE! You can find me here: Work with me: www.talktoyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Hey Mama, The juggling act of motherhood will inevitably lead to feelings of overwhelm, overstimulation, anxiety and stress. We live in a fallen world, and are sinners, trying to manage our own herd of little sinners the best we can. But, how we manage the feelings of overwhelm, overstimulation, anxiety and stress can either help or hurt us. Today I am going to share with you 3 reasons why stressed out moms use their phones to decompress, and what you should do instead. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
When the power goes out, it's easy to feel overwhelmed—especially when hungry kids are staring at you like you're the generator. In this episode, Wendi shares:What to do in the first 10 minutes of a power outageNo-cook and minimal-cook emergency meal ideasCozy ways to make a stressful moment feel like a family adventureHer favorite tools, gear, and prep-ahead tipsWhy progress matters more than perfection in preparednessA gentle mindset shift for navigating storms with gracePlus, she shares how to turn this experience into a confidence builder for the next time. You'll leave feeling encouraged, empowered, and ready for whatever comes next (even if it's just snack board dinner by lantern light).
In this conversation, Megan Stander and Jessica Irwin discuss the importance of establishing routines for new parents and their babies. Jessica, a Pediatric Occupational Therapist, shares insights on the misconceptions surrounding baby routines, the difference between schedules and routines, and introduces her five non-negotiables for creating a successful daily structure. The discussion emphasizes the need for flexibility and understanding in parenting, as well as practical tips for integrating routines into daily life. In this conversation, Megan and Jessica discuss the challenges parents face, particularly in the context of child development and parenting strategies. They explore the role of occupational therapy in supporting families, the balance between baby-led parenting and structured routines, and the importance of routines for both children and parents' mental health. Jessica shares insights on common parenting mistakes and introduces her new membership program, Rooted Crew, aimed at providing support and resources for parents.Connect with UsFollow Jessica on Instagramhttps://www.instagram.com/rootedinroutine/Jessica's Websitehttps://www.rootedinroutine.com/Jessica's Programhttps://www.rootedinroutine.com/the-rooted-crewFollow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
As a coach, do you realize often enough just how valuable your work is?! In an AI-centric world where it appears that computers can solve everything, it can be easy to forget the power of human connection. When you as a coach can be present with your client, hearing them, empowering them, and guiding them to enhance their life… wow. That cannot be replaced. In this episode, we're going to explore why coaching for moms specifically is so important. Moms are handed a pretty big job right away- keeping a small human being alive! And yet, that is only the beginning. The emotional care and support that is needed to help kids develop in the best possible way is a task that requires care, conscious decisions, and plenty of support surrounding us. Something few moms know (and even few coaches understand) is that children rely on their caregivers to help them co-regulate. As a mom, your own level of emotional stability and wellness has a direct impact on your kids. (Now listen, no pressure or worry, okay?! We are all human. We are a work in progress). Having said this, too many moms are overwhelmed, exhausted and reactive. I truly believe that every mom should have a coach. Guidance and help from the right coach means more moms can learn to feel more in control of their own emotions and truly give their kids what they need. Let's face it, parenting is hard. Every single kid is different, and there is no manual to follow. That's why I'm thrilled to have one of my Master Certified Coaches Meg Kuhnle share the work she does using a holistic approach to help moms connect to themselves so they can show up better as parents. Even women (and men) who are not moms will have important takeaways. There is so much good here and everyone will be able to learn something to help you become a more highly skilled coach and better serve your clients who are parents or not. With so many moms being in a “self-sacrificing” mindset, most would think they “can't justify” a personal coach until later in life. This could not be more backwards (and yet I too have fallen prey to this type of thinking). Let's talk about why every mom needs a coach now. Starting and continuing personal growth as a woman raising kids means avoiding some of the worst mom traps and ultimately being the best possible parent. We're going to go through strategies for how to cultivate energy and understand yourself more so that even during the tough moments where emotions are high, you can still be that person that you're proud of at the end of the day–and help your clients do the same.Regulate your nervous system for a calmer homeHighly skilled coaches know how important a holistic approach is for our clients, and it's no different when we're coaching for moms. In the Master Coach Training program, we focus so much on the...
Did you have a C-section and feel like no one gave you a real recovery plan?
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Shawna Scafe delivers a refreshingly honest and hilarious take on the common “fails” every mom is bound to face, from forgetting car seat buckles to sneak-eating chocolate in the pantry. With humor and heart, she reminds parents that imperfection is inevitable, but love and laughter are what truly shape family life. Read along with the original article(s) here: https://simpleonpurpose.ca/15-mom-fails/ Quotes to ponder: "You will screw up, you will feel horrible, but your kids will be alright." "Having kids short-circuits the feedback loop between your brain and - well everything." "But remember, your kids still think you are awesome." Learn more about your ad choices. Visit megaphone.fm/adchoices
34. Mom Spring Break: I needed it more than I imagined and if I could say anything to you, it would be, "Don't wait!"Moms, it's time to give yourself permission to take a break—by yourself! In this special episode, I'm sharing one of the most unexpected and empowering experiences of my life: taking a solo trip during spring break. After 18 years of motherhood, I finally learned the value of carving out space for myself, and I'm here to tell you why every mom deserves this kind of self-care—and why I regret waiting so long.In Episode 34, I share:✔ The life-changing reasons why I decided to take a solo vacation away from my family.✔ How giving yourself permission to be alone can recharge your spirit and make you a better version of yourself (for you and your family). ✔ Why I wish I'd done this sooner, and how a solo trip can actually benefit your entire family dynamic.. ✔ What I learned from spending a couple of days totally by myself—and how it can inspire you to carve out moments for yourself, too.Why This Episode Matters Now: If you're anything like me, you may have felt the constant pressure to be everything for everyone. But here's the truth: you can't pour from an empty cup. Taking time away from the daily grind is a game-changer for your mental and emotional health—and for your family's well-being too. If you're a mom who's been considering a solo trip (or just some time to yourself), this episode is your permission slip. Let's explore why it's so important to unplug and reconnect with you.Resources & Links Mentioned:
What do you do when your child refuses to go to the other parent's house? In high-conflict co-parenting situations, visitation resistance can be heartbreaking and stressful—especially when you're trying to support your child while protecting yourself from legal trouble. In this episode, we break down the top reasons kids resist visitation. Whether you're facing this issue now or want to be prepared for the future, this episode will give you clarity, confidence, and actionable steps to handle it the right way.
Send us a textThe journey to becoming a parent is transformative, with every expecting family deserving compassionate, continuous support through pregnancy, birth and beyond. This intimate conversation with Gail Tupin, a certified birth and postpartum doula, unveils how professional birth support dramatically improves outcomes and experiences for new families.When a doula is present at birth, intervention rates including C-sections measurably decrease – not because doulas provide medical care, but because they create a crucial buffer in the birthing environment. As Gail explains, doulas offer that essential "pause moment" between medical recommendations and parental decisions, allowing families to make choices from a place of confidence rather than fear. Unlike your medical team or even your closest loved ones, doulas bring an unbiased perspective and extensive experience with birth, creating space for parents to fully process their options.The misconception that doulas only support unmedicated births prevents many families from accessing this valuable resource. Contrary to popular belief, doulas support all birth plans – including epidurals and cesarean births – by adapting their role to each family's unique needs and preferences. The support continues into the critical fourth trimester, where postpartum doulas help new mothers process their birth experiences while creating what Gail beautifully describes as a "sanctuary space" for recovery.Though insurance coverage remains limited, some Medicaid programs now include doula services, and creative solutions like adding doula support to baby registries can make this care more accessible. Whether you're expecting your first baby or adding to your family, connecting with a doula whose personality and approach resonate with you could transform your birth experience. Reach out to Gail for a free consultation if you're in the Metro Detroit area, and discover how professional birth support might be the missing piece in your journey to parenthood.Check out Gail's website: www.rooted-doula.com or follow her on IG & FB for helpful birth and postpartum content @rooted_doulaYou can also find Gail providing pregnant and new mom support at Livingston County's premiere holisticSupport the showEnjoying the show? Please consider supporting us in our mission to put out valuable content for pregnant and new mamas. Become a supporterSpilling the Milk: Breastfeeding Chats is a production of Whole Mama Michigan, LLC. If you're looking for evidence-based information and support around fertility, pregnancy, birth, breastfeeding, and postpartum, head to www.wholemamamichigan.com and join the email list to receive information on classes and services. And if you're local to Metro Detroit/Livingston County, come visit us at our first brick-and-mortar holistic perinatal wellness center opening spring 2025!!Feeling social? Follow us!@empoweredbumpsandboobs (IG) @empoweredbumpsandboobs (FB)@wholemamamichigan (IG)@wholemamamichigan (FB) Be Our Guest!If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)Podcast artwork for Seasons 1 & 2 by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy. Music is Sprouting Leaves by Epidemic Sound found on Canva.
Homeschool planning can feel overwhelming. Even if you've been doing this for a while. Staring down a blank slate of another year is exciting and daunting at the same time. Show notes and links: https://lifeunboxed.blog/homeschool planning Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom: https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Rebel Mom Checklist: https://lifeunboxed.blog/homeschool-and-work-from-home/ RESOURCES MENTIONED IN THE SHOW:Homeschool All in One Curriculum: https://youtu.be/jtTWm4rdxfQOnline Planner: https://homeschoolplanet.idevaffiliate.com/idevaffiliate?id=373Planning for Homeschooling: https://youtu.be/YmcwU0rxM6ABalance Work and Life: https://youtu.be/T1KMeSr4mvwCreate a Morning Routine: https://youtu.be/cXD66yiM3vwHomeschool Dual Enrollment: https://youtu.be/2t3q5TDsJJEHomeschool High School Transcript: https://youtu.be/H-DYy018WHUTime Management for Moms Who Work From Home: https://youtu.be/qT4HXQmR1lk Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblogMusic for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show
Baby-led weaning can be an exciting but overwhelming journey—how do you ensure your baby gets the right nutrition while fostering independence at mealtime? In this must-listen episode, we dive into the world of baby-led feeding with Jenna Helwig, an expert in infant nutrition and author of Baby-Led Feeding and Real Baby Food: Easy, All-Natural Recipes for Your Baby and Toddler. She breaks down the difference between baby-led weaning and traditional feeding, why a mixed approach may be best, and how to safely introduce solids while reducing the risk of choking. We also tackle common concerns, from food allergies to mealtime chaos, and share practical tips to make feeding stress-free for both baby and parent. Plus, Jenna reveals her bare-minimum dinners strategy—perfect for busy moms who want to nourish their families without spending hours in the kitchen. Whether you're just starting solids or looking to simplify mealtimes, this episode offers expert insights and actionable steps to help you feel confident in your baby's feeding journey. Tune in now and take the guesswork out of mealtime! Topics Covered In This Episode: Baby-led weaning vs. purees Safe first foods for babies How to prevent choking risks Introducing allergens early and safely Easy family meals for busy moms Show Notes: Check out Jenna's Baby-Led Feeding Food book Read Jenna's Real Baby Food book Order Jenna's Bare Minimum Dinners book Visit jennahelwig.com to learn more Follow @realbabyfood and @jennahelwig Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves. Listen to today's episode on our website INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
5 Powerful Promises From God Every Mom Needs To Remember This episode, I'm talking about five powerful promises from God that can help support your busy mom life. These aren't just nice words - they're divine guarantees that bring peace exactly when you need it most. In this episode you'll learn: Five specific Bible promises that address mom overwhelm, guilt, and uncertainty. When and how to call on each promise during challenging time parenting moments. Practical ways to keep these promises at the forefront of your mind. How to create a "promise journal" to build your faith. Why sharing these promises with your children strengthens their foundation too. Whether you're dealing with toddler meltdowns, balancing work deadlines, or feeling inadequate, these divine promises will remind you that you're never alone! Tune in to create the peace of mind you need to be the mom you were created to be. If you liked this episode, here are some others you might enjoy too: 35. 3 Powerful Verses to Beat Defeat 61. What God Can Do For You Today 244. Split-Second Prayers For Busy Mom Moments For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching
Motherhood is beautiful, but it can also feel overwhelming, isolating, and even scary—especially when postpartum mental health struggles come into play. In this episode, Corrine sits down with Megan Johnson, a therapist and co-founder of The Emily Effect, for an open and much-needed conversation about maternal mental health. Megan shares the heartbreaking story of her sister Emily Dyches, who suffered from severe postpartum anxiety before tragically losing her life. Through Emily's story, Megan sheds light on the silent battles so many moms face, the stigma that keeps women from speaking up, and the resources that can truly help. Corrine and Megan also discuss signs to watch for, why postpartum struggles aren't always obvious, and what loved ones can do to help. If you've ever felt like something wasn't quite right after having a baby—or if you want to better support the moms in your life—this episode will leave you feeling informed, encouraged, and most importantly, less alone. Resources Mentioned: Visit theemilyeffect.org to learn more about The Emily Effect or follow them on Instagram @the_emily_effect Follow @maternalmentalhealthutah for additional support and education Postpartum Support International | Instagram: @postpartumsupportinternational Megan Johnson is the Co-Founder of The Emily Effect, a foundation that honors her late sister Emily Dyches who lost her life to Postpartum Anxiety in February 2016. The mission of The Emily Effect is to raise awareness about maternal mental health and provide resources and support for women and families experiencing Perinatal Mood & Anxiety Disorders. As a practicing therapist and one who has had repeated experiences with depression and anxiety, Megan is passionate about the topic of mental health. She believes that owning and sharing our stories is the most impactful way to educate and create meaningful connection surrounding this crucial topic. Megan, her husband Ray, and their four boys live in Lehi, UT.
Moms, have you noticed your daughter becoming more self-conscious, comparing herself to others, or struggling with self-esteem? You're not alone. Teenage years have always been a time of self-doubt and insecurity, but today's generation of girls faces a whole new level of pressure—thanks to social media. In today's episode, we'll dive into how social media is impacting your daughter's confidence, backed by research and statistics. Then, we'll discuss three things you can do as a mom to help her navigate social media in a way that supports, rather than diminishes, her self-esteem. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
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Today I'm excited to introduce you to Dr. Brandy Cummings, who holds a doctorate in Clinical Nutrition. She's the host of the Resilient Motherhood Summit, which I'm particularly enthusiastic about because she's created this wonderful opportunity to support women who've been dealing with chronic health issues during and after pregnancy. Pregnancy and motherhood is a beautiful and amazing time of women's life, and it can be extremely stressful and depleting for women. Nutrients can become deficient, and hormones can become imbalanced. This leaves women at risk of many different health issues, making it harder for them to take care of themselves and their children. Women have been taught that they “should” be a “super mom” – to take care of everyone without feeling overwhelmed or exhausted. But the fact is, most moms do experience fatigue, anxiety, and burnout, let alone many other health issues. And women feel their health issues aren't being adequately addressed by the standard medical system. Dr. Brandy has created the Resilient Motherhood Summit as a platform for women to learn more about the possibilities for healing, even if they've been told that healing is not possible. I'm deeply grateful to be part of the Resilient Motherhood Summit to discuss HPV and abnormal pap smears, which many mom's face without adequate help. Plus, as a stress expert, I see that when women are burned out due to not having enough support during motherhood, they become more susceptible to HPV and other health issues. As healthcare practitioners, Dr. Brandy and I both believe that women deserve and need more support – with diet, lifestyle, and overall wellness – during and after pregnancy in order to prevent health issues. We're here to help you! LINKS FROM THE EPISODE: Join Dr. Brandy's Summit: https://www.resilientmotherhoodsummit.com/a/2148047257/bF3bBeQT Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
You know those days when you somehow deep clean the entire kitchen, meal prep, and organize the kids' closets... and then other days when finding matching socks feels like climbing Mount Everest?Diana gets totally honest about this energy rollercoaster we're all riding. She shares this simple trick she stumbled upon - it's just a list in her phone, but - it's actually genius for those of us juggling kids, work, and life.She breaks down:How to stop feeling like garbage on your low-energy daysThe way she actually uses this in real life (not just in theory)Why this works especially well if you've got ADHD or your brain just doesn't play nice with regular planningYou'll love how Diana explains using her "on" days to make her "off" days so much easier. PS: If you've ever felt bad about not being "consistent," this episode is going to make you feel so much better.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Sign up for Tiffany's FREE Masterclass here: https://tiffany-sauder.mykajabi.com/Live-MasterclassIn this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals. Timestamps:(00:00) Intro(01:33 Why goal-setting feels like an endless loop(03:05) SMART goals and their limitations(04:33) Making goals explicit(06:59) Balancing family and personal goals(08:56) The problem with time-bound goalsFor more from Tiffany, you can sign up for her newsletter
In this episode, we are talking about three transformational systems that have revolutionized how I manage my home with 6 kids while running a successful business. Whether you're juggling toddlers in diapers or teenagers going in all directions, these systems will help you create more order, build character in your children, and find the peace you're craving. What You'll Learn: - A biblical framework for creating systems that bring order to your home - How to implement a time blocking system that works with unpredictable family life - A proven chore system that develops work ethic and responsibility in children - A streamlined meal planning approach that eliminates daily decision fatigue - Templates and resources to help you start implementing immediately - Confidence to build and maintain systems that serve your unique family Resources Mentioned: - Time Blocker Template - FREE Age-Appropriate Chore Ideas Download - MealBoard App - Episode 60: 5 Step Process of Time Management Key Quotes: "Systems are not about having rigid structure that box you in, systems are about creating intentional frameworks that actually give you more freedom and peace." "You don't rise to the level of your goals. You fall to the level of your systems." - James Clear Scripture Reference: Galatians 6:9 - "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Ready to Transform Your Home? Start with one system, implement it well, and build from there. ❤️ Connect With Me: Follow me on Instagram here Follow me on Facebook here Watch my network marketing trainings on Youtube here Get my raw, unedited biblical business/leadership wisdom on Patreon Special Offer: Download your free "Age-Appropriate Chore Ideas" guide and take the first step toward building a system that works for your family. Get it here.
Feeling scattered and overwhelmed by the chaos of motherhood and homeschooling?Do you feel like the chaos of daily life is running you instead of the other way around? I've been there, and I know how overwhelming it can be. Today I'm sharing 8 practical mini routines that can bring more peace and organization to your home. These routines have been a game-changer for my family, and I hope they will be for yours too. Let's tackle the overwhelm together! Blessings, Katie ROAD TRIP MYSTERIES ACTIVITY ADVENTURE BOOK:https://amzn.to/48flUHeFREE COMMUNITY!https://urlgeni.us/facebook/HHAHGroupBOOST ENERGY!https://familysuccess.lifevantage.com/us-en/shop/peak-energy-activation-stackhttps://familysuccess.lifevantage.com/us-en/shop/activation-energy-stackFREE GIFT:10 Secrets To Homeschooling Your High Needs Child(WITHOUT Losing Your Mind)http://herhomeandheart.net/specialneedsMORE GOODIES and FUN THINGS!https://bit.ly/m/HerHomeandHeartherhomeandheart.com
Thinking about hiring a VA or building a team but not sure where to start? In this episode I sat down with Sara Wiles, a total powerhouse who's built an incredible business helping moms create thriving careers as virtual assistants (VAs). Sara's story is so relatable—it's all about navigating the messy realities of motherhood while building a business that fits your life (not the other way around). She opened up about her journey from corporate burnout to becoming a mentor for service-based entrepreneurs, and let me tell you, it's a game-changer to hear how she made it all work. Sara also dropped gold on hiring the right team, leaning into community, and redefining success on your own terms. If you've ever felt like you're failing at the juggling act, this episode is your reminder that you're not alone—and you're doing better than you think! Tune in to hear: How Sara went from overwhelmed corporate event planner to thriving entrepreneur by rewriting her story What it really means to build a life-first business (and why it's the key to sustainability) The power of borrowing belief from others to make bold moves toward your dreams Why soft skills like care and resourcefulness are the ultimate tools for success in business and team building How redefining success allows you to balance ambition, family, and fulfillment Connect with Sara: https://www.instagram.com/sara_wiles/ Sara's VA Matching Service: https://startandgrowco.com/matchmaking/
She Runs A Business - Marketing Tips for Healers, Business Clarity, Spirituality, Energy Healing
Being a mompreneur is no easy feat—juggling career, family, and your own well-being often leaves you feeling drained and overwhelmed. In this powerful episode, Isabelle von Bötticher Fouchard, a holistic health coach and energy expert, reveals her transformative approach to self-care and balance. You'll learn: ✨ How to break free from overwhelm by prioritizing yourself guilt-free. ✨ The secrets of Isabelle's innovative ‘I AM' method for connecting with and harnessing your energy body. ✨ Simple shifts that lead to lasting energy, fulfillment, and success—in both your business and personal life. If you've been running on empty, this episode is your invitation to heal, thrive, and create the life you've always envisioned.
Moms, this holiday season, remember: Rest matters. In this short and sweet episode, I'm sharing a reminder we all need—how to pause, recharge, and find peace amid the chaos. Listen now! Support the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/
Send us a textIn this episode of The Good Enough Mompreneur Podcast, Angela sits down with the brilliant Victoria Hajjar, founder of Ugli Ventures, to unpack the secrets to marketing success, stepping confidently into your CEO role, and building a brand that resonates with your ideal clients. Victoria shares her journey from the corporate world to entrepreneurship and reveals the strategies she's used to help female leaders scale their businesses and break through revenue ceilings.You'll walk away with actionable insights to grow your business and feel more empowered as a leader. Plus, stick around to the end to hear 3 actionable tips you can start using today to elevate your business and simplify your marketing.What You'll Learn in This Episode:How Victoria's 24/7 Marketing Flywheel can transform your marketing and reduce overwhelm.The confidence gap in female leadership and how to step into your CEO role with clarity.Why aligning your brand with your promise is the key to attracting dream clients.Practical tips to create marketing systems that work for you.Resources Mentioned and How to Connect with Victoria:Download Victoria's free 24/7 Marketing Flywheel Guide at ugliventures.com/overwhelm.Explore additional resources to help you build your brand at ugliventures.com/resources.Connect with Angela:Website: mombusinesscoach.comWork with Angela: Coaching and Reiki services for mompreneurs
Does your child have food allergies or sensitivities and you're worried about keeping them safe, especially during the holiday season?The holidays usually mean lots of gatherings, which usually means lots of food, and it can be a major source of anxiety and overwhelm for parents when their little ones can't have certain foods.Instead of skipping the holiday get-togethers all-together or pulling your hair out from the stress of making sure nothing off-limits is within your toddler's reach, listen in to this insightful discussion with Heather and Corinna!Corinna Meckelborg is a multiple, 17-year food allergy mama turned Food Allergy Mentor. She helps food allergy parents keep their kids safe while living a normal life & worrying less with her Podcast and Business, Friendly Pantry Consulting. In this episode, Heather and Corinna discuss simple and effective ways to handle this challenging and often stressful toddler need!If your toddler has food allergies or intolerances and you're not quite sure how to navigate it all, this is an episode you don't want to miss!It's time to get out your toolkit and make room for another helpful tool in parenting your toddler with grace and calm.Connect with Corinna on her website, Instagram, and podcast.And be sure to sign up for the Tantrum Free Holidays Workshop today to learn how to enjoy your holiday season without the meltdowns!------------------------------------------------------Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Sign up for the Tantrum Free Holidays Workshop!Grab the 3 Steps to a Calm, Kind, and Caring Toddler Free Class and guide!Join the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog
Why do so many of us moms think we deserve a gold star if we manage to do everything on our own, without a single helping hand? Seriously, when did “exhausted and lonely” become the standard for success in motherhood? Spoiler: it's not. Because let's be real—we all need a community to stay sane, avoid burnout, and actually enjoy this wild ride called parenting. In this episode, we're talking with Florence Ann Romano, personal growth strategist and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life about why it's time to ditch the guilt of asking for help and embrace the magic of real, meaningful connections. From the six types of people you absolutely need in your circle to why finding your tribe is more important than ever, we're covering it all. Turns out, the secret to surviving motherhood isn't doing it alone—it's knowing who to call when the toddler tantrums hit hard. So, let's stop pretending we can do it all solo and start building the kind of community that lifts us up. After all, a happy mom is one who knows when to ask for help, lean on her people, and laugh through the chaos.
Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
In this episode, we're diving into those tough days—the ones that feel heavy emotionally and physically—and why it's so hard to find peace, even when you're doing all the right things. If you've ever felt like self-care just isn't cutting it, you're not alone. We'll explore what it means to navigate those moments and how to shift your mindset to find real rest and hope, even on the hardest days. Highlights: Challenging days remind us that growth often comes through discomfort. Self-care is a journey, not an instant solution to tough emotions. Sitting with our emotions, rather than avoiding them, fosters true healing. Struggles with rest and peace are opportunities to reassess what we truly need. Finding joy and hope in small ways helps us persevere on the hard days. Next Steps: Get the FREE Walk Free From Guilt Training: guiltfreebook.com Get your FREE Powerful Declarations to Speak Over Your Kids PDF: revivalmomprays.com Join the Revival Mom Community: revivalmomcommunity.com Book a Revival Mom Discovery Call 00:00 Navigating the Holiday Chaos 06:47 The Importance of Self-Care 13:34 Identifying Fundamental Needs 19:30 Implementing Your Priorities
In this powerful episode, Nina, a mom, influencer, and podcaster, opens up about her personal experiences with maternal mental health. She shares the raw realities of both her pregnancies and the postpartum challenges she faced, including postpartum psychosis, intrusive thoughts, and postpartum anxiety. Nina walks us through her healing journey, discussing what helped her reclaim her mental health, including her path to exploring medicine as a way to support herself. She also offers valuable insights into what's currently working for her and her family to maintain a balanced, healthier mental state. If you or someone you know is navigating the complexities of postpartum mental health, this episode is filled with hope, honesty, and practical advice. Sponsor: https://www.oneskin.co/ CODE: campchaos - to get 15% off Follow us on Instagram: Camp Chaos Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices
Tired of feeling like you're the only one who didn't get the mom instruction manual? In this episode of Marketing Like a Mother, Olivia and Jessica Hill, founder of The Parent Collective, talk about the power of community for moms navigating pregnancy and postpartum. Inspired by her experience abroad, Jessica's mission is to prevent mothers from feeling isolated by building a supportive community from day one. Olivia and Jessica discuss the challenges of early motherhood, why finding “mom friends” matters, and how collaboration beats competition in the business world. This is a must-listen for any mom looking to find her village and navigate motherhood with a little less stress (and a lot more support). Key Takeaways:* Don't Go It Alone: Motherhood is challenging enough; finding community and support can make all the difference.* Mom Friends Matter: Connecting with others who “get it” helps you feel seen and supported, especially during those newborn days.* Collaboration Over Competition: Building partnerships and supporting each other strengthens everyone—there's room for everyone to thrive.* Make Isolation a Thing of the Past: The Parent Collective is on a mission to connect moms from day one, so you don't have to figure out swaddling, sleep regressions, or anything alone.* Your Network, Your Lifeline: Building a network isn't just good for business—it's good for the soul (and sanity).If you're ready to stop going it alone, share this episode with another mom who needs a village too! Head to theparentcollective.com or reach out to Jessica at @theparentcollectivepc to learn more about joining or starting a local chapter and find the mom friends you didn't know you were missing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marketinglikeamother.substack.com
Ever struggled to get your kids on board with herbal remedies? In this episode, I'm sharing three easy and delicious ways to make herbal medicine that your kids will actually enjoy! We'll dive into making kid-approved herbal teas, yummy herbal honeys, and sweet glycerites—all designed to taste great while delivering powerful benefits.Learn why these forms of herbal medicine are kid favorites, the benefits of each, and how to get started making your own at home. Whether you're new to herbalism or looking to add a few kid-friendly options to your toolkit, this episode will give you practical, tasty tips to make herbal medicine fun and effective.02:00 – Why kid-friendly herbal medicine matters03:32 – Making herbal teas tasty & fun for kids08:30 – Herbal honeys & electuaries11:28 – Alcohol-free herbal glycerites for kids13:29 – Benefits of homemade remedies & Medicine Making Mommas16:40 – Encouraging kids to explore & enjoy herbal medicineReady to create remedies that work and taste so good, your family will be asking for more, join us inside of Medicine Makin' Mommas https://www.theherbalistspath.com/medicine-making-mommas Want my daughter's favorite immune boosting Echinacea Glycerite? Get it here: https://bit.ly/47gxQrS Like the show? Got a Q? Shoot us a Text!If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here! If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
When a routine grocery store trip turned into a mother's worst nightmare, it launched a mission to protect children from trafficking. Join us as Amanda Florczykowski shares her harrowing close call with child traffickers and how it inspired her to found Able Moms International and Vigilant Families. Now pursuing a master's in neuroscience and trauma, Amanda offers practical safety tips for parents while emphasizing the power of faith-based community in preventing exploitation. https://www.amandaflorczykowski.com/ Celebrating together! Has your student or community done something noteworthy? We are collecting these stories, accomplishments, and events to celebrate and share the excitement of homeschooling. Please provide as much information as possible to completely tell the story. Share your story at http://www.classicalconversations.com/celebrate-together.
Donate to our October 2024 OVERCOMING THE DARKNESS campaign at https://weirddarkness.com/overcoming. Follow me on Facebook at https://Facebook.com/WeirdDarkness. Weird Darkness is narrated by professional full-time voice actor Darren Marlar. No A.I. voices are ever used in the show.IN THIS EPISODE: It's been said that kids are more open to the supernatural, perhaps because their minds haven't been closed off to the possibilities that ghosts really exist. That makes stories about childhood hauntings even creepier. The real stories I'll be sharing in this episode include ghosts encountered by kids of all ages. The stories might convince you that the nightlight your child insists stay on in the bedroom, needs to stay on for a reason. (Haunted Children) *** There's something inherently chilling about old orphanages. Maybe it's the fact that scary orphanage stories abound - after all, the buildings are associated with heartbroken and lonely children. And not all of these tales concern the living. Plenty of real life ghost stories feature orphanages filled with restless and vengeful child spirits. (Orphanage Ghosts) *** And what should you do if your child says they see a ghost? Do you tell them there is no such thing? Do you encourage them to believe more fully? What's the right thing to do? A couple of child psychologists have a few ideas on what you can do. (What To Do When Your Child Sees a Ghost)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Cold Open and Show Intro00:05:08.449 = The Psychic Child00:18:10.750 = Haunted Children00:35:45.458 = More Haunted Children01:03:09.986 = Orphanage Ghosts01:15:15.468 = What To Do When Your Child Sees A Ghost01:21:40.125 = Show CloseSOURCES AND REFERENCES FROM THE EPISODE…“Haunted Children” by Amanda Sedlak-Hevener for Ranker: https://tinyurl.com/ycu2wcfp; and from The Every Mom: https://tinyurl.com/ya42v2lq“Orphanage Ghosts” by Elle Tharp for Graveyard Shift: https://tinyurl.com/ybtnfowq“What To Do When Your Child Sees a Ghost” by Rosemary Counter for The Washington Post:https://weirddarkness.tiny.us/mrcjp7xkWeird Darkness theme by Alibi Music Library= = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = =Originally aired: October 27, 2021CUSTOM LANDING PAGE: https://weirddarkness.com/hauntedchildren
Hey Mama, Have you have heard the controversy over the use of synthetic fragrances in personal care products, cleaners, laundry detergents, home fragrances and more? If you are a busy mom like I am, you don't have the time to figure out what the big deal is. Should you be concerned? The short answer is YES. We have hit the point in history where the current generation is spending more time indoors than out. While many are concerned with the outside air environment, we should be just as concerned with what we are allowing inside our homes. Listen in today for 3 simple steps to detox your home and protect your family from the hidden dangers of fragrances Mentioned sources: https://www.poison.org/articles/air-freshener-171 For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
More and more parents today are looking for ways to take charge of their family's health without always relying on doctors and medicine. Moms are realizing that they know their kids better than anyone else, and they want to make decisions that feel right for their family. But it's hard to know what to do when everyone around us says we need a doctor's help for everything. Is there a better way to handle common health issues at home? What if you could learn simple, natural ways to take care of your kids when they get sick or hurt? In this episode, I talk to registered nurse and functional nutritional therapy practitioner, Hollie Bigham, who shares how moms can combine their gut instincts with practical knowledge to confidently manage their family's health naturally. "My goal with Parent-Led Health is to help parents know that they are strong enough, smart enough, and able to do what needs to be done to provide health for their kids." -Hollie Bigham Three Things You'll Learn In This Episode -Parents taking the lead in health It's important for parents to be in charge of their children's health, using both their gut feelings and practical knowledge. How can moms feel more confident in making health decisions? -Mixing regular medicine with natural health Both emergency medicine and natural health care have good and bad sides. What can moms learn from both to help their families better? -Growing confidence in natural health You can learn the skills and get the tools you need to take care of common health issues at home. How can moms create a home health kit that helps them handle minor problems? Guest Bio Hollie Bigham is a former-ER nurse, turned naturopathic mama. She helps moms ditch reliance on Big Pharma and the medical system and take charge of their families' health naturally, with skill, confidence and wisdom. She is the creator of the Parent-Led Health community, an off-social media, peer-to-peer community of like-minded mamas who listen, encourage, help and never judge, and Parent-Led Health + where holistically-minded mamas have training, protocols and other resources to help them grow in their natural health wisdom, confidence and practical skills. As a Functional Nutritional Therapy Practitioner and Certified GAPS Practitioner, Hollie also works 1:1 with families around the world seeking to heal chronic illness through nutrition and lifestyle. Follow Hollie on Instagram and visit the Parent-Led Health Community website. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you had a blast listening to this show. Your review will help our show grow and help us connect with more amazing people like you. Thank you for being awesome!
Hey Mama, Lavender and Tea Tree essential oils are a staple in my household, but there have been some rumors going around that they may not be safe for use on young boys. As a boy mom myself, I did a deep dive into the debacle and have rounded up 3 things every mom should. Link to study: https://www.sciencedirect.com/science/article/pii/S2352646721000855?utm_campaign=Monthly%20Newsletters&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-9cjtcwCuD947vBk2jOa4AvYbyuWF1SrOIgkZw8x4_4fYWx81guGFlRRGvYTiIkJLJmQNQv For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Hey Mama, School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time? Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune system. Links: Studies and articles related to topics discussed: Gut health + Immune System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/ Sleep + Immune Function: https://www.nih.gov/news-events/news-releases/nih-funded-study-shows-sound-sleep-supports-immune-function Pharmacological Effects of Limonene: https://journals.sagepub.com/doi/10.1177/1934578X241254229?icid=int.sj-full-text.citing-articles .5 Stress + Immune Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/ Products mentioned: https://bit.ly/EasyImmuneSupportForMomAndKids For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Hey Mama, Kids can be disgusting. They often lack proper hygiene practices, and when put in a classroom with other kids lacking the same hygiene practices, it results in a form of sharing that is not so caring. Supporting a healthy immune system is a MUST when going back to school. Today I challenge you to listen to today's episode, and then decide for yourself if this essential oil momhack is worth incorporating into your school routine. Link to study: https://pubmed.ncbi.nlm.nih.gov/21078173/ https://ojs.library.ubc.ca/index.php/UJEMI/article/view/196882 For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.