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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 Ways to Build a Crushing Grip & Strong Forearms. (2:15) An interview with Mind Pump's Head Trainer and host of The Elite Trainer Academy, Kyle Pullin. (15:07) Buyer Beware: Food labels. (28:16) Shilajit for men's health. (32:01) The CRAZIEST supplements Sal has taken. (34:41) The deterioration of the US dollar. (36:53) Raising your kids to want less. (43:13) Space race. (47:58) Vuori is decking out the Mind Pump trainers. (51:40) Taking Omega 3s vs eating fish. (53:27) Living off the land. (55:36) Young kids just looking to make money. (1:00:22) #ListenerLive question #1 – Lately, I've been feeling stuck. I'm no longer seeing significant progress in muscle growth or strength gains. I've never followed a structured program. Any advice on where to go from here? (1:05:19) #ListenerLive question #2 – What would be the best eating window for a busy mom of 4, who is up early with a young baby, trying to get her body back? (1:11:49) #ListenerLive question #3 – How do you structure nutrition for children? Being parents yourselves, any advice to make sure my child is eating well? (1:28:06) #ListenerLive question #4 – I did my first DEXA scan, and I'm not sure whether to be disappointed with the results. I want to cut fat and continue to build muscle. I don't want to obsess over the results, but I also want to continue to lean out. I am not sure where to go from here. Any advice on whether I should cut again or do another reverse diet? (1:39:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #1895: Eight Hacks for an Insanely Strong Grip IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener Elite Trainer Academy – Podcast Protein-packed foods may not be as healthy as you think, study finds Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers Fact Check: Alyssa Carson, 20, has not been selected for a Mars mission Watch For All Mankind - Show - Apple TV+ Dr. Rhonda Patrick Instagram Post on Omega 3 Supplements vs. Eating Fish Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Gym in Park Ridge, IL | Personal Trainer in Park Ridge | Adaptable Mind Pump #1375: How to Train Before, During & After Pregnancy Mind Pump #2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Cole Steininger (@mindpumpcole) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Rhonda Patrick (@foundmyfitness) Instagram
This summer, you might be struggling to keep your kids busy while they are out of school, but don't worry! The Hard Shoulder will be looking at different ways to keep those small ones occupied.Kieran is joined by Finn Fury, son of Finbar Fury and Adam Agee to discuss why you might want to get your kids into trad music.
If you are struggling to keep your kids entertained this summer, we have got you covered.Kieran is joined by Lorraine Levis, author of ‘Once Upon a Reader: Raising Your Children with a Love of Books' to discuss how you can get your kids into reading.
About 52 Weeks in the Word: Student EditionA beautiful, accessible pathway through the New Testament for students.We know that the Bible is foundational and life-giving. But it can also be confusing and challenging—especially for kids. It can be hard to know how—or where—to start.Author of the bestselling 52 Weeks in the Word, Trillia Newbell brings an easy-to-follow student edition that takes kids from the book Matthew all the way through Revelation.Trillia describes herself as a “forever student,” and this edition is meant to help your student grow into a faithful, hopeful, Bible lover. Your kids will join her in the grand and thrilling adventure of growing in the knowledge and love of Jesus Christ!Over 52 weeks, kids will have:Daily Scripture readingsDaily questions to help them think about what they're readingA space for writing their own prayerA weekly lesson, activity, or reading to help them go deeper in their Bible readingA day of restKids will learn how to study God's sacred Word. By the grace and power of the Spirit, they will grow in their love for Jesus. Kids will gain practical help for their daily lives, hope for hardships, and a deep abiding relationship with the God who intimately knows them . . . and wants them to intimately know Him!Purchase a copy of 52 Weeks in the Word: Student Edition here.Connect with Trilla Newbellwebsite | InstagramTRILLIA NEWBELL is the author of several books, including 52 Weeks in the Word, A Great Cloud of Witnesses, Sacred Endurance, If God Is For Us, Fear and Faith, and children's books, The Big Wide Welcome, Creative God, Colorful Us, and God's Very Good Idea. When she isn't writing, she's encouraging and supporting other writers as an Acquisitions Director at Moody Publishers. Trillia is married to her best friend, Thern; they reside with their two children near Nashville, TN.
In this episode of The Jordan Syatt Podcast I speak with strength and nutrition coach, Derek Stanley (IG: @dstanleyfit) about:- Should MAHA ban fast food or restrict portion sizes?- How to get your kids to exercise- The differences in raising boys vs. girls- The best exercise for man boobs- The truth about fatherhood- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
As kids settle into their long lazy summer days, parents may be starting to feel the pressure to keep them entertained. Well, we will have a guide for keeping kids entertained and advice for how to get them learning new skills over the coming weeks!Today, Kieran is joined by TV Chef and Broadcaster, Edward Hayden, to discuss how to get kids cooking…
Mike is joined by Louisiana native and Cleveland Browns offensive tackle, Cornelius Lucas, on his swim and leadership camp, how he feels about his time in the NFL, and the growth planned for his camp, Edna Karr making waves in the high school football scene, and more!
It's not always easy to get your kids reading in the summer. Whether it's Minecraft or going to the swimming pool, kids have plenty of excuses to not pick up a book. Three experts are here with their favourite kids books for the season — and they tell us how you, too, can get the child in your life to keep reading.
Parenting educator Michelle Mitchell talks about how to avoid drama at bedtime. She says sleep is the cornerstone of kids' (and adults') health and she shares practical strategies to take the battle out of bedtime.Go to this episode on rnz.co.nz for more details
Parenting educator Michelle Mitchell talks about how to avoid drama at bedtime.
Are you struggling with how to handle conflicts and tough behavior with your kids?Do consequences often feel harsh or ineffective, leaving your family stressed instead of connected?In this episode, we dive deep into using natural consequences as a powerful tool for conflict resolution in your family. Instead of punishments or power struggles, discover how fun yet impactful consequences can teach kids respect, empathy, and responsibility — all while strengthening your family bonds.Raising seven kids ourselves, we know how challenging sibling rivalry and hurtful words can be. We share real-life strategies that help kids own their mistakes, learn from them, and choose kindness next time — without resentment or fear.If you want to create a peaceful home where your children develop emotional intelligence and self-control, this episode is packed with practical, easy-to-implement ideas that truly work.Whether your kids are toddlers or teens, these natural consequence techniques will empower you to turn conflict into growth opportunities — with love, humor, and respect.Key Takeaways:✅ Natural consequences teach responsibility without harsh punishment✅ Opt-in consequences build cooperation and buy-in from kids✅ Fun, intense consequences leave lasting lessons without damage✅ Encouraging honesty and ownership defuses sibling conflict✅ Small intentional strategies transform family culture✅ Raising emotionally intelligent kids strengthens relationshipsChapters:00:00 Creating an Extraordinary Family Life02:19 Addressing Sibling Rivalry05:43 Healing Underlying Issues11:17 The Importance of Self-Reflection19:09 Tools for Emotional Mastery27:04 Noticing and Addressing Small Issues32:06 Practical Strategies for Conflict Resolution40:27 Navigating Sibling Conflicts45:27 Teaching Emotional Intelligence50:40 Calming Techniques for Heated Moments56:02 Addressing Annoying Behaviors01:01:08 Promoting Personal Responsibility01:06:08 Building Perspective on Family Dynamics01:11:31 Handling Name-Calling and Insults01:21:12 Building Resilience in Children01:22:59 Parental Responsibility and Empowerment01:25:19 Emotional Bank Accounts in Sibling Relationships01:26:14 Understanding Fairness in Family Dynamics01:28:59 Teaching Fairness and Sharing01:32:32 Addressing Physical Aggression in Children01:39:49 The Importance of Accountability and Consequences01:49:35 Fostering Ownership and Responsibility01:51:30 Eliminating Jealousy and Competition01:53:46 Standing Up Against Bullying01:59:24 Creating an Extraordinary Family LifeMemorable Quotes:
Join us as we dive into the world of "Granny Core" — a charming, nostalgic approach to helping kids disconnect from screens by embracing slow, hands-on, screen-free hobbies. From knitting and baking to treehouse building and backyard adventures, this episode is packed with 20 timeless activities that promote creativity, connection, and calm. If you're tired of fighting the screen-time battle, this list is your new best friend. KEY POINTS: Why Screen-Free Matters: The overuse of screens is linked to increased anxiety, depression, sleep problems, and academic issues in kids. The Rise of Granny Core: A cultural trend that celebrates slow, traditional activities like knitting, gardening, and baking. Nostalgic Outdoor Play: Classic games like hopscotch, bike riding, and treehouse building help foster imagination and independence. Community & Connection: Group activities like game nights and neighbourhood breakfasts create meaningful relationships and combat isolation. Creative Projects: Activities such as Lego building, writing stories, and learning instruments develop resilience and problem-solving. QUOTE OF THE EPISODE: “The goal isn’t to eliminate screens entirely. The goal is to ensure screens aren’t crowding out enriching experiences that build confidence, creativity, and connection for our kids.” – Justin Coulson RESOURCES MENTIONED: Happy Families website: happyfamilies.com.au ACTION STEPS FOR PARENTS: Pick One Granny Hobby: Choose one activity, like baking or embroidery, to try with your child this week. Get Outside: Encourage unstructured outdoor play—think mud pies, capture the flag, or a nature scavenger hunt. Host a Game Night: Invite another family over for board games or trivia. Create a Mini Club: Start a small neighbourhood kids' club for crafts or service projects. Connect with a “Grandma”: If real grandparents aren’t nearby, find a local elder who can share time and wisdom with your kids. See omnystudio.com/listener for privacy information.
The Farm Family TableâHomesteading, Homemaking, Christian Mom
If you have a picky eater, you know that this can be one of the most maddening things about littles, especially if you are going to the work of preparing homemade, from-scratch meals or if you are spending money on quality ingredients just to have it end up in the trash. In this episode, I'm sharing the real-life strategies I use in our home to help my kids enjoy the healthy meals I make. If you're the mom who's tired of the dinner-time struggle, this one is for you. We are going to dive into 6 practical strategies for raising willing eaters. I hope you walk away from this episode with a few new ideas and some encouragement that yes—it is possible to feed your family well, even with picky eaters at the table. This is a journey that requires a lot of patience, but It doesn't have to be perfect. If you are struggling with picky eating in your house right now, I encourage you to take a few of these strategies. You might have to stand your ground when the tantrums break out, but start making small, consistent steps towards healthier eating for your kids. Thank you so much for joining me! Resources mentioned in today's episode: → Tap the share button to send this episode to a friend who needs it! → Leave a review! ⭐️⭐️⭐️⭐️⭐️ (Just scroll down and click the “Write a Review” button.) Our Sponsor: Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order Join the free Farm Family Community Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!
Scott Lindberg is a freedom-focused entrepreneur, veteran, and co-founder of Free Market Kids, where he creates games and tools to teach self-custody in money, education, and speech. He champions decentralized parenting through homeschooling, Austrian economics, and open-source resources.› Follow Scott: https://x.com/scottlindberg93› https://www.freemarketkids.com› https://www.bitcoinhomeschoolers.comPARTNERS
Tired of yelling, bribing, or threatening your kids just to get them to clean up? I was. And I was at my wits' end.Until, I found this thing called Emotional Intelligence.In this video, I share simple yet powerful emotional intelligence strategies to help you get both younger and older kids to tidy up—without the drama. Discover how to use connection, calm leadership, and clever communication to get your kids cooperating quickly and smoothly (yes, it's possible!).
In this powerful episode of Motherhood Talk Radio, host Sandra Beck welcomes Trish Wilkinson, educator, parenting coach, and coauthor of the award-winning book Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It. Together, they explore science-backed strategies to help parents get their kids to cooperate willingly—not through bribes or threats, but through connection, communication, and brain-based parenting techniques. Listeners will learn practical tools to foster harmony at home, reduce power struggles, and build a stronger relationship with their children at every stage of development. Plus, thanks to this week's sponsor Skylight, listeners can bring even more peace to their routines. Skylight is offering Motherhood Talk Radio listeners $30 off their gorgeous 15-inch digital calendar—perfect for keeping the whole family on the same page. Visit SkylightCal.com/MOTHERHOOD to claim the offer.Catch this episode and more on Audible, Amazon Music, Spotify, iHeart Radio, Apple Podcasts, Stitcher, Player FM, and Podcast Addict.
Chat BPT is incredible and amazing...and causing major problems in schools and in homes. We don't want your kids to cheat...cut corners. We want them to use AI...the right way. Join Sean as he shares some helpful tools and tips. Listen to this and then do what Sean tells you to do! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
Do your kids constantly bicker, tattle, or compete for attention? Are you tired of breaking up fights and wondering if sibling rivalry is just normal?In this episode, we dive deep into how we've navigated sibling dynamics while raising seven kids—without letting rivalry and resentment take over our home.We share the simple but powerful habits that have helped us create a strong family culture where our kids actually like each other and feel secure in their individual roles.You'll learn why sibling rivalry isn't just about the kids—it's a symptom of deeper family patterns and culture.We'll show you what to shift as the parent to foster cooperation instead of competition, and how to create an emotionally safe environment where kids don't have to fight to be seen, heard, or valued.Whether you're raising two kids or twelve, this episode will equip you with practical tools and mindset shifts that can transform your home from chaotic to connected.If you're ready to stop the fighting and start building sibling relationships that last a lifetime, this episode is for you.Key Takeaways:✅ The #1 root cause of sibling rivalry (and how to fix it)✅ Why your emotional tone sets the whole sibling dynamic✅ The surprising ways parental comparison fuels conflict✅ How to build connection between siblings on a daily basis✅ Scripts and strategies to respond to tattling, teasing, and competition✅ Why cultivating family identity reduces sibling drama✅ How to raise kids who genuinely want to support each otherChapters:00:00 Welcome to Extraordinary Family Life Podcast00:55 The Importance of Marriage in Parenting01:49 Addressing Parenting Challenges03:34 Common Parenting Struggles and Solutions05:27 The Complexity of Parenting Skills08:38 Influence and Relationship Dynamics11:23 Earning Influence with Your Children15:26 Sibling Rivalry and Its Roots19:37 Imitation Without Regulation23:48 The Catalyst for Family Contention27:06 Be the Change You Want to See
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This week on SUPERWOMEN, I'm joined by my longtime friend, the host of “Top Chef Canada” and Food Network alum Eden Grinshpan, for a lively conversation on creativity in the kitchen and beyond.You might know Eden from her time on television or her much loved cookbooks, “Eating Out Loud,” but, in this episode, she's giving us the inside scoop on her latest creation: “Tahini Baby,” a vibrant, veggie-forward cookbook filled with bold Middle Eastern flavors and warm memories. Eden shares with us how she carved out a space for herself in the food world by staying true to her roots, embracing humor, and keeping her recipes approachable, health-conscious, and packed with flavor. We talk about the behind-the-scenes reality of cookbook creation (which takes a village) and how she found joy in the chaos of career-building, marriage, and motherhood. Whether you're a seasoned home cook or a takeout enthusiast, Eden's infectious energy and approach to life will leave you inspired to turn up the music, throw on an apron, and create something worthwhile. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Eden (@edeneats) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
On this episode of Military Mom Talk Radio, host Sandra Beck welcomes Trish Wilkinson, co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, for a down-to-earth and actionable conversation every parent needs to hear. If getting your kids to cooperate feels like a daily battle, you're not alone. Trish shares five easy, brain-based strategies to help you create a more peaceful and productive home—without power struggles, shouting matches, or bribes. Drawing from neuroscience and decades of parenting and teaching experience, she explains how to engage your child's brain in ways that foster understanding, respect, and real results. Whether you're parenting a toddler, tween, or teen, these simple techniques are practical, effective, and surprisingly fun. Tune in and learn how to build better communication, reduce conflict, and enjoy more cooperation with your kids—starting today. Tune in to Military Mom Talk Radio on your favorite podcast platforms, including Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
If you've struggled with your kids comparing themselves to other kids - what they have, what they wear, where they live, etc. - then today's episode is for you.In fact, today's episode is for you because as parents (and adults!) we can find ourselves struggling with the same things, meaning that we can tend to think, just as our children do, that the grass is greener on the other side.Well, today, friends, I'm talking about why that grass may not always be greener and how you can shift your mindset to be happy right where you are and, if you're not, what you can do about it.So, sit back, relax, and enjoy today's episode and please share with another parent or friend who could benefit!As always, if you're struggling with disciplining your children, grab my freebie, My 3 Secrets to Discipline Your Children Effectively and In Love, below!https://docs.google.com/document/d/1vRs_OczjhQ3j8NSLBdfVUlRt-fKpc0MNY7vBDOVk9Zg/edit?usp=drive_link
If you've ever asked your child to do something—only to be met with silence, eye-rolls, or outright refusal—this episode is for you. Justin and Kylie dive into five surprising reasons why kids ignore us and share five powerful strategies to help them want to listen. With equal parts insight and humour, this episode offers real-world parenting advice that makes connection—not control—the goal. KEY POINTS: Kids often don’t listen because they don’t care about the task or see it as relevant to them. Developmentally, children are egocentric and lack adult-level perspective. Parents often forget to get their child’s attention before making a request. Screentime, distractions, and habits of non-compliance can reduce responsiveness. Being fun, patient, and involved can transform how children respond. QUOTE OF THE EPISODE:“Be the kind of person your kids want to pay attention to.” RESOURCES: Happy Families Membership – happyfamilies.com.au How to Get Your Kids to Really Listen [PDF download] ACTION STEPS FOR PARENTS: Get your child’s attention before speaking—use touch, eye contact, and a calm tone. Be involved—where possible, do the task together rather than directing from afar. Use gentle reminders and accountability instead of repeating or yelling. Be patient—allow time between request and response before following up. Make it fun—add humour, creativity, and playfulness to your interactions to boost connection. Find us on Facebook Subscribe to the Happy Families newsletterSee omnystudio.com/listener for privacy information.
4-10 Adam and Jordana 11a hour
Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025If you're the one carrying the full mental load of managing your home, caring for your autistic child, and trying to keep everything tidy — you are not alone. And you're not meant to do it all.In this episode, I'm diving into how to get the whole family involved in keeping the home organized — including partners, siblings, and yes, even your autistic child (when and where it's appropriate). Because building a home that supports your child and your wellbeing starts with shared responsibility.You'll hear real-life examples from my own family of five (plus six pets!), and we'll explore how empathy, expectations, and letting go of perfection can make a massive difference — not just in your environment, but in your stress levels too.Inside this episode, you'll learn:How to delegate and share household tasks without rigid chore chartsWhy teaching empathy helps siblings better support their autistic brother or sisterCreative and neurodivergent-friendly ways to make tidying up more doable (and even fun)Why “good enough is enough” and how to let go of unrealistic expectationsWhat to do on the hard days when you just don't have capacity — and how to bounce back with graceWhether your home feels out of control or you're just tired of doing it all alone, this episode is packed with practical ideas to help your family work as a team — with room for everyone's differences.Mentioned in this episode:
Principle Season 5 Ep 10In the PEW Study 2020, 52% of young adults ages 18-29 live with one or both parents. The highest percentage ever. Jack Stoltzfus, America's Launch Coach, helps parents navigate this challenging transition by assisting them to let go while maintaining a positive connection with their adult children. Learn more at https://parentslettinggo.com/.
Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025For many autistic children, transitions — even the small everyday ones — can feel overwhelming and emotionally exhausting. And when a bigger change comes along, like moving house or changing schools, it can completely throw them off.In this episode, I'm exploring how organization can be a powerful tool to help autistic kids feel safer and more supported through transitions — whether it's getting dressed in the morning or adjusting to an unexpected schedule change.I share real-life examples from my own parenting experience (including a Friday that did not go to plan), and offer simple, actionable tips to prepare your child for change — and take the pressure off you too.In this episode, you'll learn:Why transitions are so hard for many autistic kids (and how PDA adds another layer)How to use preparation, routines, and visual cues to reduce resistanceWhat to say instead of setting timers if your child finds countdowns stressfulPractical ways to organize your day, your time, and your environment for smoother transitionsHow to prepare for big changes like school moves or home movesHow to build in backup plans for unexpected disruptions — and why they matterWe also talk about why organization isn't just about tidying the house — it's about planning time, managing stress, and helping your autistic child feel secure in an unpredictable world.Key message: When we plan ahead and create flexible, supportive systems, we give our children what they need to feel calm, prepared, and capable of handling change — and that benefits the whole family.Mentioned in this episode:
Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025Did you know that clutter can actually increase sensory overwhelm and anxiety for autistic children — even when they don't seem bothered by it? In this first episode of my special series for World Autism Acceptance Month, I'm exploring how our home environments can either support or stress out our kids — and how small changes can make a big difference.I'll share what I've learned through personal experience as a mum of a child with autism and PDA, and offer simple, practical ways to create a sensory-friendly, low-stress home that works for your child and your family — no perfection required.You'll learn:Why visual clutter can lead to sensory overload, stress, and meltdownsHow to identify which parts of your home might be dysregulating your childSimple ways to reduce visual and sensory input (without doing a full makeover)The importance of soft textures, calm colors, and clear labelingHow to declutter intentionally, while still respecting comfort items and sentimental thingsWhat it really means to organize your space for calm, regulation, and connectionThis episode is for you if:Your child gets overwhelmed by their environment or struggles to stay regulatedYou're craving more calm in your home but don't know where to startYou want to support your child's sensory needs without creating more stress for yourselfKey message: When we create a low-stimulation, clutter-free space that works for our kids' sensory needs, we also make life easier, calmer, and more manageable for ourselves too.Mentioned in this episode:
Cooking is a basic survival skill and yet many kids reach adulthood without knowing how to prepare even a simple meal. Meanwhile, other Bay Area kids are producing professional-level dishes on shows like “Kids Baking Championship” and “Chopped Junior.” So how can children get started in the kitchen? Seasoned instructors suggest kicking off with essential skills such as chopping – and, yes kids can use knives without injuring themselves – and learning to read recipes. We'll talk with culinary teachers, young chefs and you about the best ways to teach kids to cook. Guests: Neelam Patil, chef, educator and CEO, Bliss Belly Kitchen; science teacher at Berkeley Unified School District and founder of Green Pocket Forests founder and CEO, Culinary Artistas Aria Karayil, sixth grader at Diablo Vista Middle School and recent contestant on "Kids Baking Championship" Learn more about your ad choices. Visit megaphone.fm/adchoices
Growing up, most of us read comic books and comic strips, but none of them are as good as these! Join Rose Trabbic as she talks to Philip Kosloski, founder and writer of Voyage Comics, and Michael LaVoy, chief commercial officer and artist, as they sit down to talk about the importance of comic books for young children. Voyage Comics are not your average comic books; not only are they extremely engaging, but they also provide real heroes that your kids can look up to. The Catholic faith is present within these works without being overly contrived or preachy. Kids cannot put these comic books down! Rose even talks about catching her kids reading them late at night in bed. In this episode, Philip and Michael discuss the origins of Voyage comics, the intensive creative process, and upcoming projects. Ignatius Press is happy to partner with Voyage in promoting their comics through the Ignatius Press Book Fairs. Get your kids some comics at: https://store.ignatiusbookfairs.com/ Go to Voyage Comics: https://shop.voyagecomics.com/ SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/
Reminder: Jordan's are gonna be pricey but your kids will love them.
I will do an episode for other sneakers soon!!
Stop Trying to Get Your Kids in Shape! Do This Instead! Stop trying to get your kids in shape! Try these 6 methods instead. (1:38) #1 - Be the example. (2:15) #2 - Foster a good relationship with exercise and eating healthy. (9:43) #3 - Give them options consisting of protein, something new, something they love. (17:22) #4 - Use bodyweight and suspension trainers. (25:17) #5 - Play with them. (27:03) #6 - Reduce screen time with time limits. (31:57) Questions: I have dual custody, and my ex doesn't agree with my approach to health and fitness. How do you suggest navigating this? (39:47) How do I turn the ship with my teenage kids? (43:44) My kids are picky eaters. Do you have any strategies? (50:46) What are some healthy snack ideas for on-the-go? (52:27) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** MAPS Transform Special Launch! ** Code TRANSFORM70 at checkout. $70 Off Gym + At Home workouts. Includes: Adam's 90-Day Body Recomp Journal, and the MAPS Transformation Diet Guide. ** The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind How Mothers Influence Their Daughters' Body Image Mind Pump # 1877: Obesity, It's Not Your Genetics Mind Pump # 2277: The Five Best Sports for Kids Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter Mind Pump Podcast – YouTube Mind Pump Free Resources
Tired of calling your kids to the table over and over again? You're not alone! In today's episode, I'm breaking down why little ones resist mealtime and sharing my top tips to help them not only come to the table—but actually stay there!You'll learn: ✅ The top mistakes parents make when calling kids to eat […] The post Struggling to Get Your Kids to the Table? Try These Simple Fixes! appeared first on Nutrition for Littles.
'Just listen to me!' How many times have you heard yourself say those words today (in your head or out loud)? That frustrating moment when you're asking nicely (for the hundredth time), offering choices (like all the parenting books say), negotiating, explaining, pleading... and your child still acts like they can't hear you. You know you're making reasonable requests. You know other kids can do this. So why does 'put your shoes on' turn into an epic power struggle? What if everything we've learned about getting kids to cooperate is actually making it harder? As a mother of five, I've discovered that modern parenting advice about 'gentle choices' might be missing something crucial. In this episode, I reveal: - Why modern parenting's favorite tools might be undermining your authority - The simple shift that transforms resistance into cooperation - How to combine warmth with clear leadership - Exactly what to say to get results (without the battle) From morning routines to bedtime battles, these practical strategies will transform how your children respond to requests.This isn't about harsh discipline or blind obedience. It's about finding that sweet spot between gentle parenting and clear leadership that helps your children thrive. Learn the exact framework I use to get cooperation without constant negotiation. Join me in The STUDIO, where I teach parents how to create the strong family culture they dream of. Join The Waitlist: https://hifam.com/studio
The cold winter months present unique challenges when it comes to spending time outdoors with our kids. If you have a goal for your children to reduce screen time and spend ample time outdoors, you have likely heard of Ginny and the 1000 Hours Outside movement. I'm so glad to have her back on the podcast to talk specifically about what it takes to embrace life outdoors during the months of cold and snow. While it is not necessarily easy, it is worth it to embrace the beauty nature offers in winter with our children. In this episode, we cover: Is it actually important to get outside in the winter months? Adapting your outdoor goals to fit your family and climate Finding a way to enjoy very low temperatures with small children in tow When it feels too difficult to get outside, embrace THIS mindset shift Recognizing the unique gifts of winter that other season don't offer Embracing outdoor life when you live in the city Why getting babies outside in the winter actually makes them healthier Tuning in to the micro changes in nature and weather throughout the seasons Mindset matters more than temperature when it comes to prioritizing time outdoors View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT GINNY Ginny is a Michigan homeschooling mother of five and the founder of 1000 Hours Outside. She is a thought-leader in the world of nature-based play and its benefits for children. One of her top priorities is to inspire parents to invest in spending time in God's creation with their children. Her 1000 Hours Outside Challenge spans the globe and many people from all walks of life look to her for inspiration as well as practical tips on how to put down the screens and get outside. Ginny has a BS in Mathematics and a Masters Degree in Education from the University of Michigan and is also a speaker, author and illustrator. RESOURCES 52 Ways to Walk by Annabel Abbs-Streets There's No Such Thing as Bad Weather by Linda McGurk Balanced and Barefoot by Angela Hanscom STILL by Mary Jo Hoffman How many hours you should spend outside each month based on your climate Dark Calories by Dr. Cate Shanahan 1000 Hours Outside Podcast: Seed Oils Act Like a Death Accelerant | Dr. Cate Shanahan, Dark Calories Download the 1000 Hours Outside app Join my FREE masterclass to learn my 4-step framework for making money on YouTube Sit in my FREE masterclass to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Learn how you can earn a full-time income from home with my Create Your Blog Dream course Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Ginny Yurich of 1000 Hours Outside | Website | Podcast | Instagram | Facebook | X | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
FIT40 Free Coaching Consultation: https://calendly.com/coachfitzz/coachingcall?month=2025-02FIT40 Family: https://www.facebook.com/groups/fit40familyDESCRIPTION:In this episode, we dive deep into the strategies and mindset shifts needed to get your entire family on board with a healthier lifestyle. From leading by example and involving your kids in the process to dispelling myths around youth strength training, you'll learn practical tips to make fitness a fun, sustainable part of your family's routine. Discover how to foster a positive relationship with food, empower your kids to make nutritious choices, and overcome the guilt of prioritizing your own health and wellness. Whether you're looking to break the generational cycle of unhealthy habits or simply want to inspire your loved ones, this episode is packed with the insights and actionable advice you need to transform your family's fitness journey.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: https://www.instagram.com/coach_fitzz/Tiktok: https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
Welcome to Episode 31 of The Road to Carnivore Podcast! The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing. This 15-minute episode discusses this 1940s study of healthy male subjects who started hoarding utensils, licking their plates and tableware, diluting and rehydrating their soup, and more. It is dieting, calorie restriction, or semi-starvation, that cause binge behavior in humans. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
Are you a mom who is looking to give your children more responsibilities? In this episode "The Purpose Driven Mom Show," Cara and guest Ashley Buffa, a mom of 11, discuss the importance of involving children in household chores. They explore mindset shifts necessary for parents, emphasizing patience and letting go of control. Listen in. Links: Earn cash rewards from your favorite brands. Sign up for FREE here. https://brandclub.com/apurposedrivenmom The Ultimate Digital Planner for new business owners. apurposedrivenmom.com/businessplanner A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast443 The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book Check out the Routine Expansion Roadmap here. https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/ Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Are sibling squabbles driving you crazy? Do you crave a respite from all your kids' bickering? Then listen in today as I answer another reader's question: "How can I get my kids to stop fighting?" Show Notes VERSES CITED: -1 John 4:20-21 - "...the one who loves God should love his brother also." - Luke 6:31 - "Do to others as you would have them do to you." - Galatians 5:13 - "...do not use your freedom to indulge the flesh; rather, serve one another humbly in love." - Proverbs 6:16-19 - "... things which the LORD hates... one who spreads strife among brothers." - Galatians 6:9 - "Let us not grow weary of doing good, in due season we shall reap." - Psalm 133:1 - "Behold how good and how pleasant it is For brothers to live together in unity!" RELATED LINKS: - EP 44: Cultivating Friendships between Siblings - Stop Sibling Squabbles in 5 Simple Steps - Help! My Kids Won't Stop Fighting! - Teaching Kindness (Free Printable) STAY CONNECTED: - Subscribe: Flanders Family Freebies -(weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Shop my books: Flanders Family Store - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, lots of free printables!) - Marriage Blog: Loving Life at Home (encouragement in your roles as wife, mother, believer)
In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life's challenges with resilience. By modeling adaptability and growth, parents can foster a supportive environment where their children learn to thrive, not just listen. The Dennings emphasize that identity transformation—shifting from a fixed mindset to one that embraces change—is critical for achieving success in both parenting and personal development. Greg and Rachel also explore how parents can improve communication, lead by example, and instill a sense of responsibility in their kids. They believe that teaching children to embrace failure as a learning opportunity builds resilience and independence. This episode offers practical insights on how to balance guidance with freedom, ensuring children not only listen but grow into capable, confident individuals who are prepared for the future. Whether you're looking to strengthen your family dynamic, improve communication, or teach your kids how to navigate challenges, this episode is packed with actionable advice. Tune in to discover how to harness the power of new year motivation to help your children thrive in 2025 and beyond, and build a family life grounded in resilience, responsibility, and growth. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Get Rachel's Family Systems & Charts Join the 28-Day Challenge for Moms Rachel's Must-Read Booklist for Well-Read Moms Greg's Recommended Reading List for Parents & Youth Join the Formidable Family Man Masterclass and Tribe Follow us on Instagram: @worldschoolfamily or @greg.denning Gather with us at the World School Family (Beach & Farm) Resort in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2431: Julie Morgenstern's insights offer practical strategies to foster meaningful communication with children and guide them in developing good habits, whether in conversations or homework routines. By asking open-ended questions, listening more than speaking, and tuning into their unique patterns, parents can create safe spaces for self-expression. Likewise, embracing the role of a learning coach allows children to cultivate independence, critical thinking, and time management skills. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/18/how-to-get-your-kids-to-talk-to-you & https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/help-your-child-develop-good-homework-habits Quotes to ponder: "Conversation is the gateway to the inner thoughts, insights, and experiences of another person." "It has to be safe for kids to share all kinds of feelings with you, not just the happy ones." "Your job is to ask questions that will stimulate your child to talk. Nurture the discussion with phrases like, 'tell me more about that' and 'that is so interesting.'" Episode references: Calm: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Holidays! Please enjoy this Best Of episode. Clark returns January 3rd. Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also, we've talked about the cost of college, and how it can hamper parents saving for their own retirement. But what about supporting adult children post-college age? Clark shares some concerning stats. What's your take? We have a popular thread on our free Clark.com Community on this topic, linked here and we invite you to share thoughts on financially supporting adult children. Clark Stinks: Segments 1 & 2 Paying For Adult Children: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Streaming TV - Clark.com Do I Really Need To Put Premium Gasoline in My Vehicle? How to Get Your Kids to Step Off the Gravy Train 60% of Parents Pay Bills For Adult Children. Do You? When it's time to financially cut off your adult children Clark.com Community - What is the appropriate age to wean your child off your financial support? And how much money should you give an adult child if any? Clark.com resources Episode transcripts Community.Clark.com Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where no one comes out as the winner. In this repeat episode, you'll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the strategies to correct it. Amy McCready — who describes herself as a “recovering yeller” — is the Founder of Positive Parenting Solutions and the author of two best-selling parenting books: If I Have to Tell You One More Time and The “Me, Me, Me” Epidemic. To learn more about Amy check out https://www.positiveparentingsolutions.com/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.
Did you ever wonder how to reconnect with nature in a world dominated by screens? Join us as we explore this and more with Anthony Porter, an enthusiastic nature educator and content creator with a unique perspective on homeschooling and outdoor learning. Anthony shares his fascinating journey from a childhood teeming with outdoor adventures to becoming a published author of a nature activity book for kids. We delve into the contrasting challenges and rewards of teaching nature to children and creating engaging content for adults. Cheryl also shares her own transformative experience of moving from the city to the countryside, shedding light on the joys and hurdles of embracing a nature-focused lifestyle.Our conversation navigates the nuanced territory of modern parenting, where balancing the conveniences of technology with the timeless benefits of outdoor experiences is key. Anthony discusses the significance of nature in fostering health and self-confidence, especially for children in urban settings. We explore alternative education models like Waldorf and Montessori, which have gained traction for their immersive, hands-on learning approaches. Reflecting on future parenting, we express our excitement about crafting educational paths that blend modern insights with traditional values, emphasizing the benefits of nature play and experiential learning.The episode underscores the critical role of unstructured play in childhood development, advocating for more freedom and exploration away from screens. We draw analogies to dolphins thriving in the wild, stressing the importance of balance and variety in children's experiences. Anthony shares insights into his nature journal, a tool designed to inspire outdoor exploration, and his engaging kid-focused videos. Whether you're a parent, educator, or simply someone looking to reconnect with nature, this episode offers valuable insights and inspiration for rediscovering the joy of learning in the great outdoors.True North Online Academy, offering 2nd- 12th grade live online and self paced classes as well as a cutting edge Dual Degree program, (students can earn a high school diploma and an accredited Bachelor's Degree concurrently)! At TNOA you can find ebooks, testing, advising, workshops and more!Let's Talk, Emergencies! - Cheryl's children's book, and don't forgetThe Activity Book!The Tuttle Twins - use code Cheryl40 for 40% off ages 5-11 book seriesWriteStories by Scriptive- use code THSHT33 for 33% OFF! Encourage reluctant writers and emerging storytellers to write their own stories using illustrations from children's books.Support the showInstagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast
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Ever feel like you're talking, but no one's listening? In this episode of At Home with the Beveres, Addison and Juli reveal why listening is love in action, sharing five powerful reasons to practice it. Whether with kids or in any relationship, discover how better listening can transform your communication!_______________________________________________Grab our Free 'Words with God' companion course: Sign up here → https://link.messengerx.com/WvzAypr3LRFKN13LA
Calling all Moms and Dads! You might feel discouraged or frustrated as you parent and seek to keep your kids close to Christ. Today, Fr. Mike wants to share a word of encouragement with you! "Moms (and Dads), you're doing a great job!" You don't need to be perfect to get your kids to heaven. You must keep showing up and loving, and let God do the rest!