Podcasts about putting together

In today's episode, I'm giving you the key changes I made to my diet and routine to lose weight in a healthy way. The wellness world has thousands of conflicting messages on the best ways to eat food and exercise for weight loss, so I wanted to share the tips my nutritionist gave me that have actually worked for me.  Tune in for advice on how to understand your eating habits, cut out stress eating, make movement a part of your routine, avoid the all-or-nothing mindset, and more. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. If you liked this episode and are interested in booking with my nutritionist Nicki Parlitsis, you can apply for 1:1 coaching with her here. For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/.  Check out the previous episodes of The Liz Moody Podcast discussed today: How to Lose Weight In A Healthy Way with Nicki Parlitsis The Real Science of Eating Well: Cutting Through Social Media Confusion to Find Your Best Diet with Michelle Shapiro The Science of Putting Together a Workout Routine to Hit Your Goals with Dr. Shannon Ritchey My full workout routine discussed in this episode can be found on my Substack: The exact weekly workout plan I do to feel strong, energized, and sane. The products I discussed in this episode: Freezable lunch or snack bags: https://amzn.to/4dUIGaj  SunFiber supplement: https://amzn.to/43LOPkq  This episode is brought to you completely free thanks to the following podcast sponsors: Seed: Go to seed.com/LIZMOODY and use code LIZMOODY for 25% off your first month.  Birch: Go to BirchLiving.com/LIZMOODY for 20% off sitewide.  LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 336. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Playing with Food, Fr. Ian Delinger spotlights Harvestly, a local delivery service that fills the gap between farm boxes, supermarkets, and restaurants by delivering local produce to your doorstep. Then, KCBX's Carol Tangeman speaks with LeBren Harris, CEO of the nonprofit Downtown SLO, about its challenges and successes in making the city's downtown economically and culturally vibrant. Then, Katelyn Schiavone, operations director and concessions coordinator at the Live Oak Music Festival, and Marisa Waddell, the festival's artistic director, talk about the logistics of organising an event of such a scale, and what makes it special for them.

Many have asked for a "mock class" show, which we will do. I thought it would be interesting to first put together what the "best" class would look like. Using only guys that have Official visits at Ohio State we compile the Dream class of 2026

ITB hosts Adam Caplan and Geoff Mosher finish a two-part series looking at the NFC East by drafting the best NFC East defense in a snake draft format.  #philadelphiaeagles #eagles #flyeaglesfly #nflschedule #dallascowboys #cowboys #newyorkgiants #washingtoncommanders    Listen to who they each picked and weigh in on who you think drafted the best overall 11.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

The Morning Team reacts to the Phillies taking 1st place in the National League and slowly being on pace for 100 wins.

ITB hosts Adam Caplan and Geoff Mosher start a two-part series looking at the NFC East, by drafting the best NFC Offense – including an entire offensive line – in a snake draft format. #philadelphiaeagles #eagles #flyeaglesfly #nflschedule  #dallascowboys #cowboys #newyorkgiants #washingtoncommanders    Listen to who they each picked and weigh in on who you think drafted the best overall offense.Next episode they'll each draft an NFC East defense.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!► Stretch Zone • Visit https://www.stretchzone.com and get 10% off your first month of membershipFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

Hour 3 – The Drive reacted to the breaking news that a financial plan to keep the Chiefs and Royals has passed the MO State House and is headed to the MO State Senate.

Putting together the puzzle of the 2025 schedule full 1225 Tue, 13 May 2025 22:09:09 +0000 HyyS8HDkb9YgbEMlJghvj2RBtsleLKoL sports Schopp and Bulldog sports Putting together the puzzle of the 2025 schedule Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-

An extra sharp conversation about "Burger Night" and fun special plates on the Maryland Crab Cake Tour at Koco's Pub with Marcella Knight and sports cartoonist Mike Ricigliano. Putting cheddar cheese on a crab cake and broiling it over an English muffin? Nestor saw it done deliciously at Burke's for 30 years in downtown Baltimore and begged Eric and the kitchen to serve it up. With onion rings, of course... The post Putting together a crab melt and onion rings at Koco's Pub with Marcella Knight and Ricig first appeared on Baltimore Positive WNST.

Vertical integration and healthcare platforms. Are they good for healthcare consumers or just good for healthcare conglomerates? David W. Johnson and Julie Murchinson discuss the pros and cons and who benefits from them on, “Putting Together the Pieces,” the new episode of the 4sight Health Roundup podcast, moderated by David Burda.

Readings for Friday of the Octave of Easter

In hour four, Crowder details his plans to celebrate his anniversary at his hotel's indoor pool. Creating a perfect parlay for tonight's Heat-Cavs game 2 based around the Heat hitting a million threes. Plus, is there anyone we'd travel to Vancouver to watch - whether it be a musician/artist or team/athlete?

Send us a textJo and Chad talk about the challenges of hosting a meet and greet.Support the showOld music (

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Everyone is healthy and ready to play Saturday in Ohio Stadium in this version of an Ohio State spring game draft from Buckeye Talk. There are two full 22-player teams to be drafted, and Nathan Baird and Andrew Gillis go head-to-head with their selections while Stephen Means moderates. With so many options on both sides of the ball, we're splitting things up and doing just the starting 11 on offense. This should tell you something about the 2024 Buckeyes, with spring football winding down. It should help get you ready for Saturday. Thanks for listening to Buckeye Talk. Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys discuss who Maryland has gotten in the portal so far.

We review the previous 9 shows and give tips on putting them together for a lifetime wellness plan. A special offer for getting coaching help is @ agelesslivinglifestyle.com/real-resultsBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

CEO of the Taranaki Arts Fetival Trust, who puts on Womad, and Event Director, Suzanne Porter speaks to her about putting the event together.

Season 6, Episode 9-   Ev shares a “Wacky Bumper Sticker”, and the “Two New Yorkers' Fortune Cookie”,  and Eric shares his “Eric The Travel Mensch's Travel Tip”. The couple discuss their  busy weekend and how traumatic it was putting patio furniture together. Please Like us AND SHARE on https://www.facebook.com/2newyorkers1000opinions/and follow us on X and Instagram or subscribe on your favorite podcast platform.

Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss Kellen Moore's recent assistant coaching staff additions. Nowak highlighted new quarterbacks coach Scott Tolzien, running backs coach Joel Thomas, and run game specialist T. J. Paganetti.

Saints sideline reporter Jeff Nowak joined Steve and Charlie to discuss Kellen Moore's recent assistant coaching staff additions. Nowak highlighted new quarterbacks coach Scott Tolzien, running backs coach Joel Thomas, and run game specialist T. J. Paganetti.

In this hour, Adam Crowley, Dorin Dickerson and Pat Bostick react to this report about the Steelers being interested in a player that may be able to improve the offense. Also, another edition of "Quiz Callas!" February 13, 2025, 8:00 Hour

Host Charman and Chris discuss the Jets new coaching staff and Front Office positions and what it could mean to the reshaping of the Roster Myles Garret asks for a trade Cooper Kupp on the Trade Block Preview Super Bowl LIX Thank You for listening in and subscribing to our show ! Follow us on Twitter/X @LiftOffJets Charman @Grownfolk1980 Chris @cp7ny

Wendy Williams Blackshaw, CEO of Minnesota Sports and Events, on bringing big events to our state.   Thanks to Rudy Luther Toyota (https://www.rudyluthertoyota.com/) Minnesota Masonic Charities (https://mnmasoniccharities.org/) & Natreum (https://www.natreum.com/)

It's no secret that Oregon has an affordable housing problem. Gov. Tina Kotek has set an ambitious goal of building 36,000 units of housing a year, but so far, the state is nowhere close to hitting that target. Housing and real estate reporter Jonathan Bach recently went to Bend to spotlight a small but meaningful piece of the affordable housing puzzle: Community land trusts. He dissects them on this week's episode of Beat Check with The Oregonian, and also checks in on other strategies the state is using to chip away at its housing backlog. And don't miss the end of the episode, where Bach discusses the commercial real estate projects that are set to break big in 2025, including the new James Beard Public Market in Portland. Pike Place, Portland's coming for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Buckeye Weekly Podcast, Tony Gerdeman and Tom Orr dive into listener questions about the Ohio State Buckeyes. They discuss topics such as the concept of football dynasties, the impact of the new playoff format on big bowl games, food experiences from road games, and much more. Don't miss this engaging Q&A session where they tackle pressing questions, analyze Ohio State's current roster, and debate the significance of championships and rivalries.00:00 Welcome to the Buckeye Weekly Podcast 00:50 Listener Questions Kickoff 02:04 Defining a Dynasty in College Football 09:47 Road Game Meals and Surprising Delights 13:35 Michigan Allegations and Rivalry Talk 21:40 Renewed Emphasis on the Ohio State Game 22:04 Impact of the New Playoff Format on Bowl Games 26:30 The Role of Larry Johnson in Ohio State's Defense 28:29 Ryan Day's Credit for Building the Best Roster 36:28 Spring Game Predictions and Expectations 42:12 Conclusion and Listener Engagement

The difficulty of putting together an NBA championship team Sports Roulette

Utah Hockey Club insider Jay Stevens Sports Roulette Final thoughts

The day has come where presumptive favorite Mike Vrabel completed his in-person interview for the Patriots' head coaching opening. Mego and Scheim discuss the significance, if any, of having Vrabel's interview in-person and why he can be trusted with assembling a staff. Then, by this time tomorrow someone could be hired, but the more time that goes by the more favorable the chances for Ben Johnson to land then job go up. And, do Robert and Jonathan get any credit for making the move to fire Jerod Mayo so swiftly?

Hour 2 WGIG-AM and FM in Brunswick, GA

Are your workouts science-backed? Dr. Shannon Ritchey, a physical therapist and the founder of Evlo Fitness, busts fitness myths and gives listeners tips to make their workouts easier, more effective, and more fun. For Shannon, building an effective workout routine is all about choosing exercises that make you feel better and improve your health. This means prioritizing strength training, avoiding an all-or-nothing approach to fitness, and high-weight low-rep routines. Liz and Shannon discuss everything to working out in different stages of life to whether buying a fitness tracker is worth it. 3:20 Why Should We Work Out? 5:27 Workouts for Weight Loss 11:30 Physical And Mental Health Benefits of Working Out 21:32 What Muscle Soreness Really Means 25:51 Minimum Workout Dose 33:30 What Are Cardiovascular Zones? 38:09 Training in Perimenopause 44:23 What Time Of Day Should You Work Out? 49:54 Pregnancy and Postpartum Workouts 1:07:12 Pilates and Barre 1:17:02 Fitness Trackers For more from Shannon, you can find her on Instagram at @dr.shannon.dpt or her podcast, The Dr. Shannon Show. Visit Evlo Fitness at www.evlofitness.com, where you can sign up for your first two weeks free. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome If you like this episode, check out Secrets To Optimal Health: An MD's Exact Plan For Inflammation, Supplements, Exercise, & Knowing What ACTUALLY Works. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today Olive and June: visit oliveandjune.com/LIZMOODY for 20% off your first Mani System. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 291. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grading Omar Khan's job putting together the receiver room and the remainder of the Steelers solid roster.

Hour 1 with Bob Pompeani and Joe Starkey: Who are the Steelers three most important players? TJ Watt, Russell Wilson, or George Pickens? Should Jaylen Warren receive more touches in the offense? What grade would you give Omar Khan for putting together the wide receiver room? What grade for the remainder of the roster?

In this video, I break down the AIDA framework - Attention, Interest, Desire, and Action - and show you how to apply it to your landing pages. Whether you're selling products, services, or building an email list, this proven copywriting technique can significantly boost your conversion rates. I'll guide you through each step of the AIDA process, sharing tips on crafting attention-grabbing headlines, building interest with relatable stories, sparking desire with benefits and testimonials, and creating clear calls-to-action that drive results.

During #footballatfour ​​​​​​​​​​​​​​​​​​​ on 97.3 ESPN, Adam Caplan discusses the maturation of the Eagles defense this season and more. #nfl philadelphiaeagles #baltimoreravens  #flyeaglesfly #eagles #jalenhurts #saquonbarkley #brandongraham  #ravens #panthers #carolina #jalencarter #ajbrown #cooperdejean ##quinyonmitchell #vicfan ► Follow our Podcast on Twitter: https://twitter.com/InsidetheBirds​​​​​​...► Follow Geoff Mosher on Twitter: https://twitter.com/geoffmoshernfl​​​...► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl​​​​​​​​...How to access our FULL Podcast:APPLE:  https://podcasts.apple.com/us/podcast......    STITCHER: https://www.stitcher.com/podcast/anch......  SPOTIFY: https://open.spotify.com/show/6OiCYiv......    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com​​​​​​​SUBSCRIBE TO OUR NEWSLETTER: http://eepurl.com/hZU4_nThanks to our partners:► Sky Motor Cars • Visit www.skymotorcars.com and tell them Adam and Geoff sent you!

In hour 1 of The Mark Reardon Show, Mark is joined by the Reardon Roundtable which includes Jane Dueker, Jeff Rainford, and Jean Evans. They discuss Donald Trump's new cabinet additions, the changes in the Democratic party, Mike Kehoe's process of adding his cabinet members, and more.

In this segment of The Mark Reardon Show, Mark and the Reardon Roundtable discuss Missouri Governor elect Mike Kehoe's process of putting together his cabinet.

This week's LineupWarmup SegmentListener Question: What expectations should a player have when playing in college? (@10:10)Forbes Magazine article: More Money equals More Problems (@16:33)What college coaches look for in players (@26:33)Travel coaches putting together a schedule (@30:48)Support the show

The weather in Atlanta is going to miserable, but what's more miserable is trying to figure out how to piece the Mets rotation together for the final 5 games of the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In hour four, in honor of today being the anniversary of Goodfellas releasing to theaters, Hoch asks Crowder and Solana to help him put together the Mt Rushmore of mob & mafia movies. Does Scarface hold up? Plus, another example of everything leading back to Jimmy's OnlyFans account.

In this week's collector conversation Brett unlocks a new character David (@06finestcollector) to discuss his 14 year project of building out the 2006 Finest Football master set. David talks about why he decided to join Instagram, he's collecting process, and important qualities to possess when diving into a collecting project this significant. Subscribe to the Stacking Slabs YouTube PageGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkCheck out Card Ladder the official data partner of Stacking SlabsFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow David: | Instagram

What data should you consult to help you pick a market? What does a proper dashboard look like and what metrics should form the basis for good housing market research? This week we're having that conversation! Don't miss this episode on setting up and updating your market data dashboard.Terrie Schauer's LinkedIn: https://www.linkedin.com/in/terrieschauer/ Terrie Schauer's Instagram: https://www.instagram.com/terrieschauer/ Check out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network

This Five Minute Friday covers how to create a game plan for college athletes. These are here to answer the questions you may have about player development. Send your questions in here: https://forms.gle/9xwbFFFqgS5DT2Ec9 100 Player Development Tips: https://beyond-the-field-player-development.ck.page/09c6129dc1 Player Development Academy: https://forms.gle/tjNEnM5rFUNP8WmX6 About Ed Jones II Who? Ed Jones. Ed is a player development nerd who served in the player development role for University of Houston, University of Kansas, and Baylor University football teams rising to the role of assistant athletic director. Ed has now since transitioned into the role of founder and CEO of Beyond The Field, where he helps impactful people create player development plans. In addition to being the founder of Beyond The Field, Ed is a two-time author, speaker, creator of The Player Development Pod, The Player Development Conference, The Player Development Newsletter, and the Beginners Guide to Player Development Course. Ed has also facilitated multiple Player Development Guide cohorts. Connect with Ed here: https://www.linkedin.com/in/edjonesii/ - Purchase 2024 Player Development Conference Replay: https://buy.stripe.com/fZe8wX0Ts0I23NS6or Player Development Cohort: https://forms.gle/JnnxqjDuFvpaq5gY6 Need help with Player Development Plan: https://forms.gle/ex5pbvF3U5g3e2zt9 PLEASE LIKE, SUBSCRIBE, AND SHARE. Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow: Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgram COACHING Player Development Coaching Program: https://forms.gle/Z5Q1gepZAorzcHSe9 CONTENT The Player Development Newsletter: https://beyondthefield.substack.com Player Development Guide eBook: https://www.btfprogram.com/btf-program-resources/btf-ebook Head Coaches Guide to Player Development eBook: https://beyond-the-field-player-development.ck.page/products/beyond-the-field-the 100 PLAYER DEVELOPMENT TIPS: https://beyond-the-field-player-development.ck.page/09c6129dc1 COURSES Player Development Courses: https://btfplayerdevelopmentcourses.thinkific.com/collections

Coming off arguably the most important win of the season, Corey Seidman and Spencer McKercher discuss:0:59 - It's been an incredible homestand (so far)3:27 - Nick Castellanos has been Mr. Consistent all season8:23 - Taijuan Walker officially heading the bullpen13:35 - Will there be a battle for the fifth starting spot in Spring Training?16:49 - Brandon Marsh and Bryson Stott are finally finding their groove as we head into SeptemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A retrospective that spotlights a provocative thread with huge theological and existential implications: the primordial cosmic ‘egg’ was fine-tuned, preprogrammed, and front-end loaded! In this Season Finale, we look back at an incredible series of episodes — most of them in the past few months, but many others from as far back as four years […]

Mojo Rawley speaks with Sean Ross Sapp about the Wrestler's Combine ahead of Black Label Pro Crowning Glory on September 4.Our Sponsors:* Check out Incogni: https://incogni.com/fightfulwrestling* Check out eBay Auto: www.ebay.com* Check out eBay Auto: www.ebay.comSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of "The Truth in this Art," host Rob Lee welcomes Max Weiss, Editor in Chief of Baltimore Magazine. Max shares insights into the magazine's creation process, emphasizing teamwork and flexibility. She highlights the magazine's mission to celebrate Baltimore while addressing its issues with a solutions-oriented approach. Max discusses notable stories, including interviews with YouTuber Natalie Wynn and SNL's Ego Nwodim, and previews upcoming features like "Better Call Barry" and a story on maestro Jonathon Heyward. The episode concludes with Max sharing her social media details and personal movie reviews on Rotten Tomatoes.Episode Highlights:Growing Up with Arts and Culture News (00:04:07) Max talks about her primary sources for arts and culture news growing up in New York and the influence of his parents.Influence of Siskel and Ebert (00:06:28) Max discusses the impact of Siskel and Ebert on her love for film and his experiences visiting museums and film houses in New York.Creating and Putting Together a Magazine (00:09:04) Max explains the process of putting together Baltimore magazine, including storyboarding, brainstorming, and editorial meetings.Flexibility in Magazine Content (00:15:24) Max discusses the importance of having a structured plan for the magazine while also being flexible to accommodate bigger stories that may arise.Favorite Thing About the Role of Editor-in-Chief (00:16:36) Max shares her favorite aspect of being the editor-in-chief, which is working with the talented and dedicated team at the magazine.Celebrating Baltimore (00:18:19) In this part, she highlights the positive aspects of Baltimore while addressing its problems with a solutions-oriented approach.Magazine Creation and Evolution (00:23:45) The ever-changing nature of the job, the need for fresh approaches, and the balancing act of covering classic and new stories.July Issue Highlights (00:34:05) Preview of the July issue, featuring stories on crab house classics and a colorful personality, Barry Glazer.Key Takeaways:1. Balance Planning and Flexibility: Structured planning is essential, but staying adaptable ensures your content remains timely and relevant.2. Foster a Collaborative Environment: A fun and collaborative work culture boosts creativity and productivity, even in remote settings.3. Celebrate and Address Challenges: Highlighting both the positives and the solutions to challenges creates a well-rounded narrative.4. Innovate Familiar Topics: Finding new angles on familiar subjects keeps your content fresh and engaging for your audience.Website and Social:http://www.baltimoremagazine.net/blog/MaxSpaceX: @maxthegirlInstagram: maxthegirlLinkedIn: Max Weiss

We talk a lot about the impact of enviromental toxins on our health, namely glyphosate adjuvants in pharmaceutical products, an nnEMFs, but what if there is another key culprit causing lots of health issues? Join us as Dr. Tatum Toner, a medical doctor who transitioned from a pro-vaccination stance to a terrain-based medical approach, shares her transformative journey and sheds light on the truth about folic acid and food fortification and the hidden truths of our health system. Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!   Key Discussion Points: Transformation Journey: Dr. Tatum Toner discusses her shift from a liberal pro-vaccination stance to a terrain-based medical approach. Research and Evidence: Detailed statistics and studies supporting Dr. Toner's claims about the impact of folic acid fortification. Body's Response to Methylfolate: What happens when methylfolate enters the body and its benefits. Eliminating Folic Acid: The importance of cutting out folic acid from your diet and how it can positively impact your life. Virology and Viruses: Studies that challenge traditional virology and explain what viruses might actually be.   About Dr. Tatum Toner: Dr. Tatum Toner faced chronic illness during her family medicine residency despite various treatments. Her quest for relief led her to a holistic approach, revealing the dark side of Rockefeller medicine and its influence on our food supply. As a Hospitalist, she witnessed human resilience and healing. Now, she transitions to share her extensive knowledge and insights.   The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— ORGANIFI: Experience the delicious taste of Organifi's products infused with 250mg of shilajit. Explore their full collection and enjoy 20% off your entire order by going to organifi.com/twf. ————————— ORGANIC MUSCLE: Organic Muscle is revolutionizing sports nutrition by exclusively utilizing non-GMO ingredients from USDA Organic farms. Experience the fusion of organic purity and scientific excellence at https://organicmuscle.com, and unlock a 15% discount with code "FORWARD15" at checkout. ————————— For more on The Way Forward, please visit: https://thewayfwrd.com Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, visit: https://www.flowcode.com/page/thewayforward Support The Way Forward and Alec's work: https://thewayfwrd.com/donate/ FIND YOUR PEOPLE! Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/ Do you run a freedom-oriented or holistic health-oriented business? Join our FREE business directory here: https://thewayfwrd.com/directory-form/ You can watch The Way Forward Podcast on YouTube, Unite, Bitchute & Rumble Youtube: https://www.youtube.com/@TheWayFwrd Unite: https://unite.live/channels/the-way-forward/the-way-forward Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/ Rumble: https://rumble.com/user/TheWayFwrd ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - Folic Acid Fortification and the Rise in Chronic Illness 4:15 - Introduction 11:38 - How Spiritual Awakening Affected Career Path? 21:25 - Thoughts on Vitamin D 30:53 - Putting Together the Pieces 36:00 - Fortifying Food With Chemicals 40:58 - Operating in Coherence vs Toxins with Introduction Folic Acid  53:10 - Turning Off Detox Pathway 57:15 - How to Counteract Folic Acid and Chronic Illness 1:07:46 - Learning the Truth and Becoming Terrain Based 1:20:06 - Antibiotics and Bacteria  1:28:08 - Viruses Don't Exist  1:36:45 - What's the Point of Vaccinations? 1:51:08 - Theater Within the Narratives 2:01:51 - What Is Next? 2:05:15 - Closing Thoughts  

Everyone is healthy and ready to play Saturday in Ohio Stadium in this version of an Ohio State spring game draft from Buckeye Talk. There are two full 22-player teams to be drafted, and Nathan Baird and Andrew Gillis go head-to-head with their selections while Stephen Means moderates. With so many options on both sides of the ball, we're splitting things up and doing just the starting 11 on defense. This should tell you something about the 2024 Buckeyes with spring football winding down, it should help get you ready for Saturday, plus drafts are always fun. Thanks for listening to Buckeye Talk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone is healthy and ready to play Saturday in Ohio Stadium in this version of an Ohio State spring game draft from Buckeye Talk. There are two full 22-player teams to be drafted, and Nathan Baird and Andrew Gillis go head-to-head with their selections while Stephen Means moderates. With so many options on both sides of the ball, we're splitting things up and doing just the starting 11 on offense. This should tell you something about the 2024 Buckeyes with spring football winding down, it should help get you ready for Saturday, plus drafts are always fun. Thanks for listening to Buckeye Talk. Learn more about your ad choices. Visit megaphone.fm/adchoices