The Dance Studio Podcast

Join Sally as she talk with Deborah Thorpe, Assistant Director of the Governor's School for the Arts in Norfolk, VA. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with ballet master Raymond Lukens, the driving force behind the American Ballet Theater National Training Curriculum. This episode promises to leave you feeling inspired and enlightened.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with esteemed Ballet Mistress Linda Giancaspro about what it's like to be a judge at dance competitions. Linda shares her valuable insights from her extensive experience on the art of making critiques that are both entertaining and educational. Enjoy!Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Tony Award-Winner Greg Jbara. Raised in Westland, Michigan, Greg's journey of passion and perseverance is a testament to his tenacity and talent. From his first school plays to founding the Impact Jazz Dance Company during his time at the University of Michigan, we'll hear his unique perspectives on the significance of dance in theatre, especially for musical theatre actors.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Franco De Vita,  Ballet Master of the American Ballet Theatre. Franco shares his journey from dancing  at the age of 8 to the genesis of the National Teacher Training Curriculum and how it became a global collaborative endeavor. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Ever wondered what goes on behind the scenes at a revered institution like Kennedy Center's Reach expansion campus? Today's episode pulls back the curtain, as we're joined by Jane Raleigh, a visionary who climbed the ranks from intern to director of dance programming at the Kennedy Center. She'll give us a backstage pass to the world of dance and her work with the Brown Ballerinas' Dream Big Intensive program. Jane reveals the art of collaboration and the relentless dedication needed to amplify local talents and empower community leaders.Whisking us into the realm of the young and talented, we're thrilled to have 13-year-old Dior Brown, the United States Ambassador of Brown Ballerinas. Dior shares how her passion for dance sparked dreams of performing on Broadway, and the transformative lessons she's learned about self-confidence, creativity, and thoughtful practice during her journey in the Kennedy Center's intensive program. But the dance floor extends beyond the United States. Paula Brown, founder and artistic director of the Paula Brown Performing Arts Center, takes us on an inspiring cultural journey between the United States and South Africa - a testament to the remarkable growth and empowerment dance can spark across continents.Our journey continues as we meet Hope Dimmons, the South African Ambassador for the Brown Ballerinas Dream. This 15-year-old dancer unveils her experiences, dreams, and challenges from her time at the Kennedy Center's Dream Big Intensive. Her stories of mastering attention to detail, regular practice, and her aspirations of pursuing theater underscore the truly international language of dance. This episode is a testament to the power of dance, the resilience it nurtures, and the unity it fosters across borders. Join us for an episode filled with passion, dreams, and the beauty of dance.Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

What does it truly take to step into the world of professional ballet? Join us as we unravel these complexities with Ava Dempster, a dedicated trainee at the prestigious Washington Ballet. Ava, one of my former pupils, guides us through the demanding realities of pre-professional ballet training. We delve into the rigors of the program, the pressures of being a trainee, and the artistry involved in choreography teaching. Ava gives us a peek into how ballet directors sculpt dancers with the finesse and technique they seek - a fusion of creativity, skill, and precision.Transitioning from a close-knit dance studio to a professional one is no small feat. Ava reflects on her journey, highlighting the indispensable role of determination and a strong work ethic. Remember when you were 13? Imagine assessing your love for dance and preparing for a professional ballet career. Ava emphasizes the importance of adaptability in dance and shares her experiences with tools like the Got it Bar that have made her journey smoother. We also get a sneak peek into Ava's daily life - a whirlwind of classes, rehearsals, body care, nutrition, and much-needed rest. For those dancers without financial backing, we touch upon scholarships and sponsorships, while highlighting the significance of a professional social media presence. As we wrap up, Ava shares her future aspirations, underlining the importance of self-advocacy and giving some invaluable advice to our listeners aspiring to make their mark in the world of ballet. Ava's journey is a testament to the power of passion and perseverance, offering a fascinating glimpse into the world of professional ballet.Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Sally talks with Maria Kappel, a career experience specialist, about the benefits of partnering your dance studio with a dance academy in your area. Learn how you can expand your reach to help more dancers and your studio at the same time.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718 or email sally at sallyballet@hotmail.com. We want to hear what you want to hear.Sharing this podcast with other dancers, teachers, and studio owners is extremely helpful and appreciated. How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Lillian Chong about the NYU Dance Education Program. Lillian is a recent grad and has lots of good information to share with dance teachers.Follow Lillian on Instagram @lovewithlily_ Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Paula Brown about her upcoming Kennedy Center program, Brown Ballerinas Dream Big. Paula is also the author of the children's book, Brown Ballerina's First Steps. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with State Farm insurance agent Jackie Gibson about properly insuring your dance studio. Take away stress and worry about the unknown by having the proper coverage. When you're properly covered, you can relax and focus on what you do best, teaching and enjoying your students. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Rhee Gold about everything dance teacher and dance studio. This uplifting talk will inspire you to run your studio your way and succeed doing it. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Samantha Brady about what it takes to be on a national championship college dance team. Samantha takes us through everything from auditioning to becoming a captain of the team. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Lisa Clarkson about how to know when your students are ready to safely go on pointe. Lisa has a doctorate in physical therapy, a bachelor's of science in ballet performance, and an orthopedic certified specialty license. Lisa currently works at Body Dynamics in Falls Church, Virginia. Contact Lisa with all your pointe shoe readiness questions @ LClarkson@bodydynamicsinc.com Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Artspire founder, Gennifer Difilippo about running a non-profit. Learn about all that Artspire has to offer dancers and their community. Follow artspire_va on instagram or join their FB page Artspire VA, Inc.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Listen to this episode for a chance to win a FREE Rosco Marley Mat Home Studio Dance Kit!Sally talks with Pierre Bordeleau from Rosco about how to choose the best floor for your dance studio.Your Dance Floor Questions Answered - In The Dance Studio Podcast (rosco.com)Note: Prices stated at the time of recording (March 2023) are subject to change. Please contact Rosco for a quote. floors@rosco.com Between now and May 31st, three lucky winners will be chosen to win a Rosco Marley Mat Home Studio Dance Kit.Visit rosco.com/marley-mat-giveaway to register for a chance to win your Marley Mat. Good luck!Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Ellen Roberts about the theatre program at Berklee in Boston. Learn all about this program to see if it is a good option for you or one of your students.Follow Ellen on Instagram @ellenroberts. Send her a DM with questions about the program.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with RAD examiner Lesley Shearer about the benefits of implementing an RAD program into your dance studio.Reach out to Lesley with RAD questions at lshearer@metropolitanarts.com.Follow her on Instagram at mslesley_msa. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Akada software makes dance studio office work easy and organizable. Listen in as Sally talks with Brett Stuckey about the benefits of using Akada in your dance studio. Reach out to Brett for a free trial. Brett Stuckey Director - Customer Support  & Sales Akada Software, Inc.800.286.3471 | Brett@AkadaSoftware.com Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with long time Disney employee Jennifer Maletto about everything from the audition process to what it's like to perform as a dancer in Disney shows in the U.S. and Japan. You won't be bored, I promise! Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Listen to Sally chat with Laveen Naidu on bringing awareness to dance studio owners regarding diversity and inclusion. The hope is that it will foster more  conversations on the subject and bring the dance world closer to where it should already be when it comes to diversity and inclusion for everyone.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with licensed psychotherapist-Maggie Malone about positive body image and eating disorders in dancers. Dance teachers and studio owners wield a lot of power over their students, known and unknown. This episode will bring to light ways teachers can be aware of their words and actions to help and not harm their students' self esteem.Maggie has worked in a residential treatment center for substance use and co-occurring disorders, an intensive outpatient program, and in private practice. Currently, she is the owner of her own practice, Rosebud Psychotherapy, where she focuses on working with women and non-binary folx on issues like perfectionism, assertiveness and communication skills, anxiety disorders, trauma, and substance abuse. She advocates for body inclusivity and the celebration of all bodies at all shapes and sizes. You can learn more about Maggie at rosebudpsychotherapy.com and by following her on Instagram @rosebud.psych.Resources:National Association of Anorexia Nervosa and Associated Disorders: anad.orgFamilies Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.): feast-ed.orgThe International Association of Eating Disorders Professionals Foundation (IAEDP): iaedp.comNational Eating Disorders Association (NEDA): nationaleatingdisorders.orgHealth at Every Size: https://asdah.org/health-at-eveOriginal music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Jenna Bagatti about everything cruise ships and dancing on them for a living. Jenna shares valuable information on how to audition and how to enjoy yourself once you "land" that perfect job.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she describes in detail how she teaches her baby ballet class. This is information Sally was trying to get from other dance studio owners when she first got started. Now she's sharing what works for her with you.Reach out to Sally with any questions at sallyballet@hotmail.com or 703-981-0718. She loves to share and help. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Laura Edwards about being a back up dancer for Britney Spears, choreographing for huge stars, dancing in many feature films, owning her own studio and everything in between. Thank you Laura for sharing your experiences and insight with your many fans!Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with a studio owner who wasn't watching over her finances closely enough.  Lessons learned the hard way are shared so you never get taken advantage of by a peculator.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Join Sally as she talks with Suzanne Koucheravy about dancers with scoliosis. Learn tools to best handle working with these beautiful bodies in your dance studio. Dancers with Scoliosis NotesSuzanne Koucheravyskoucheravy56@gmail.comWebsite: www.benemotus.comInstagram: benemotus_scolio_pilatesskoucheravy@bodydynamicsinc.comScolio-Pilates website: www.osteopilates.comFounder Karena ThekIADMS: International Association of Dance Medicine and Sciencewww.iadms.org 2022 Conference October 27-31 Limerick Ireland Scoliosis Research Society: www.srs.org International Society on Scoliosis Orthopaedic and Rehabilitation Treatment(SOSORT): www.sorsort.orgSchroth Method:www.schrothmethod.com Stephanie Sorota: “Dancing with Scoliosis”https://www.washingtonballet.org/a-dancers-diary-stephanie-sorota-and-dancing-with-scoliosis/ ReferencesLongworth B, Fary R, Hopper D. Prevalence and predictors of adolescent idiopathic scoliosis in adolescent ballet dancers. Arch Phys Med Rehabil. 2014 Sept;95(9): 1725-30. Stienberg N, Herskovitz I, Peleg S, dar G, Masharawi Y, Zeev A, Siev-Ner I. Morphological characteristics of the young scoliotic dancer. Phys Ther in Sport 2013 Nov;14(4). www.sciencedirect.com/science/article/abs/pii/S1466853.Steinburg N, Tenenbaum S, Zeev A, Pantanowitz M, Waddington G, Dar G, Siev-Ner I, Generalized joint hypermobility, scoliosis, patella femoral pain and physical abilities in your dancers. BMC Musculoskeletal Disorders (2021) 22:161. Https://doi.org/10.1186/s12891-021-04023-z.Stienberg N, Siev-Ner I, Peleg S, dar G, Masharawi Y, Zeev A, Hershkovitz I. Injuries in female dancers aged 8 to 16 years. J Athl train 2013 Jan-Feb;48(1):118-23.Czaprowski D, Kotwicki T, Pawlowska P, Stolinski L.  Joint Hypermobility in Children with Idiopathic Scoliosis: SOSORT award 2011 winner. Scoliosis. 2011;6: 22. PubMedPMC3204294.. Air M, Grierson M, Davenport K, Krabak B, Dissecting the doctor-dancer relationship: health care decision making among American collegiate dancers  PM R 2014 Mar;6(3): 241-9. Doe:10.1016/j.pmrj.2013.09.001 Pub 2013 Sept 10.Wong A, Chan C, Hiller,C, Yung P, Lau K, Samartzis, Surgenor,B  Is scoliosis associated with dance injury in young recreational dancers?  A large-scale cross -sectional epidemiological study J Dance Med Sci 2022 Mar 15:26 (1);41-49.doi: 10.12678/1089-313X.031522f. Epub 2021 Dec 5.Monticone M, Ambrosini E, Cazzaniga D, Rocca B, Ferrante S. Active self-correction and task oriented exercises reduce spinal deformity and improve quality of life in subjects with mild adolescent idiopathic scoliosis. Results of a randomized controlled trail. Eur Spine J (2014) 23:1204-1214 doi: 10.007/s00586-014-3241-y.Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, sOriginal music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

On this episode Sally talks with Pamela Moore on the benefits of implementing a Cecchetti program in any dance studio. For more information about training in the Cecchetti Method  go to www.cecchetti.org or contact info@cecchettiusa.org. For international teachers go to www.istd.org. Feel free to also email Pamela Moore at nbiainfo@nationalballet.com or me at sallyballet@hotmail.com if you need help finding a Cecchetti coach in the U.S. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!

Join Sally on this extra special bonus episode as she talk with tap legend Tony Waag. Listen and learn all about the American Tap Dance Foundation. Mandatory awareness for tap teachers everywhere!Reach out for more information at www.atdf.orgHave an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!

Join Sally as she talks with business attorney Sean McDonough about creating an LLC and other topics related to starting a small business. This episode is for dance studio owners, people thinking about opening up a studio someday, and really anyone thinking about opening a small business of any kind. It's the basics, broken down in easy to understand language for the every day person. See how easy it might be to turn your dreams into a small business.How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep One Open the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!

How to rate and review this podcast. Step by Step Instructions on Leaving a Review on AppleStep One Open the Podcasts app on your iPhone, iPad, or Mac. Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Thank you!!!Recital Organization-Today Sally and her studio manager Rebecca discuss how to plan and run a well organized recital. To see past recitals and slide shows of Just Dance recitals go to www.5678justdance.com. To reach out to sally about any dance studio questions or to suggest a topic idea for future podcasts email sallyballet@hotmail.com. Things we bring to every recitalMusic!-jacks, cords, chargers, speakers etc.Recital TicketsSummer&Fall Registration FormsCheckbook&CashLarge Vase-to discard ticketsEnvelopesFirst Aid KitSigns to hang showing where to go and what to do including handicapped seating signs, no food&drink back stage signs, directing audience to theatre etc.Large type entrance order sheets, several copiesBring programs to dress rehearsalBrushes&CombsBobby pinsPonytail holdersGel&HairsprayMakeupMakeup wipesBaby PowderPaper towelsTissuesScissorsWet OnesName TagsLarge plastic binsExtra costumes, tights, & shoesPropsWrapping Paper-to cover windows into dressing room and any surveillance camerasComputer PaperSharpiesZiplock BagsTape & Duct TapeMagic Eraser- To clean dirty ballet slippersGlue GunTowels&Sheets-to sit on the floorNo slip mats for the hall leading to the stageTall step ladder and hook in case curtain gets stuckSlip No More-Liquid product for stage floorShower Liner  duct taped to stage floor for slipping is another good answer for slippery stagesTeacher giftsOne thing I forgot to mention during the podcast is we list students in the recital program in the same order that they enter the stage. 

The Dance Studio Podcast launches August 1st.  A new episode will drop on the first of every month thereafter. This podcast is geared specifically towards dance studio owners, dancers, and dance teachers who have ever considered owning a dance studio. The curtain is being pulled back to share all that goes into the business of running a dance studio day to day. The August 1st episode will cover all things recital planning and organization. The Dance Studio Podcast is brought to you by Akada Software, Mixtape Studios, and Rosco Dance Floors.