Podcasts about Dance education

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Play Episode Listen Later May 7, 2026 20:23

A lot of dancers are told to “just smile more” or “feel the music”… but what if facial expressions in dance are actually a TRAINED skill?In this episode, I'm breaking down 3 huge myths about facial expressions and performance quality that keep dancers looking awkward, disconnected, or uncomfortable on stage — even when they're technically strong dancers.We'll talk about:✨ Why expression does NOT just come naturally✨ Why confidence usually isn't the real issue✨ How dancers can actually train performance skills intentionallyIf your dancer struggles with stage presence, performance quality, or connecting emotionally on stage, this episode will help you understand what's really going on — and what to do about it.

WIKY Morning Show

WIKY Morning Show To Go

Play Episode Listen Later May 4, 2026 4:32

Deena Laska Lewisis on hand with another production at ONEP this weekend from her award winning Childrens Center for Dance Education! Click for details on the beautiful ballet "Aladdin and the Magic Lamp"!See omnystudio.com/listener for privacy information.

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Your Body Holds the Answers: Somatic Healing, Movement, and Learning to Slow Down with Alexandra Beller

Agency Wellness with Cody Maher

Play Episode Listen Later Apr 29, 2026 56:05

Alexandra Beller (MFA, CMA) is a choreographer, director, educator, and former member of the Bill T. Jones/Arnie Zane Dance Company. As Artistic Director of Alexandra Beller/Dances, she has created over 40 dance theater works internationally. Her teaching spans Princeton University, Laban Institute, and global residencies. In theater, she's worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T. Alexandra is currently writing two books: The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Release TBA 2027) and The Anatomy of Art (Bloomsbury, Fall 2026). She blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities. website: www.alexandrabellerdances.org and book site: https://www.anatomy-of-art.com/, but if space and format allow, TikTok: https://www.tiktok.com/@thelabanista YouTube: https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw LinkedIn: https://www.linkedin.com/in/alexandra-beller-0a56a57/ Instagram: https://www.instagram.com/alexandrabellerdances/ Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything.Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with Five Shifts to Improve the Energy of Your Home, a free guide from Cody. Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

321: Student Assessments in Early Childhood Dance Education: Assess and Share

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Play Episode Listen Later Mar 23, 2026 1:52

Welcome to your one minute masterclass! To get the latest episodes first, subscribe to the DiscoverDance mailing list: https://discoverdance.us18.list-manage.com/subscribe?u=9d0eb3d3536d1544ab2f7979c&id=221ecffc19&fbclid=IwAR3nrjIxWTLLEb65jNpntPxm6EMlNqhuZNanQgSK51ZfXjsiFY2z4BAEGMo Enjoy~ Andrea

3 Science-Backed Tips for Better Pole Freestyle

The Evidence Based Pole Podcast

Play Episode Listen Later Mar 20, 2026 16:31

Dr. Rosy Boa shares a previously unavailable talk outlining three research-based areas to help pole freestyling feel easier and more natural: a mastery mindset, moving to music, and reducing self-consciousness. Drawing on improvisation research (largely from jazz and musical improvisation), she explains that improvisation relies on generating and selecting familiar movement options, so dancers are more likely to access skills they can execute successfully about 90% of the time; mastery approaches are also linked to less perfectionism and better body appreciation. She then summarizes entrainment research showing dance training improves rhythmic synchronization, and that music with strong, predictable beats, some complexity, familiarity, and slower tempo is easier to move to, while metrically complex or unfamiliar music is harder. Finally, she notes that watching oneself (mirrors, filming, self-view on Zoom) increases self-consciousness and can worsen body image, so for flow she recommends avoiding visual self-monitoring and reflecting via journaling and feedback.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Join my newsletter: https://slinkthroughstrength.us10.list-manage.com/subscribe?u=9abf68e29e749e7ee06f01364&id=3d02188de5 Try a free sample class: https://mailchi.mp/slinkthroughstrength.com/free-pole-flow-classChapters:00:00 Welcome and Episode Setup01:28 What You'll Learn Today03:18 Mastery Mindset for Freestyle07:14 Moving to Music Entrainment12:20 Pick Music That Helps Flow13:21 Ditch Mirrors to Lose Self Focus15:11 Three Tips and Wrap Up15:55 Thanks and How to ConnectCitationsLevin, R. (2009). Improvising Mozart. Musical improvisation: Art, education, and society, 143-149.Bloom, Benjamin S. (March 1968). "Learning for Mastery" (PDF). UCLA - CSEIP - Evaluation Comment. Vol. 1.Andrzejewski, C. E., Wilson, A. M., & Henry, D. J. (2013). Considering motivation, goals, and mastery orientation in dance technique. Research in Dance Education, 14(2), 162-175.Cary, G. (2023). Dancing like Everyone's Watching: The Impact of Competition-Contingent Self-Worth and Belonging on Dancers' Mental Well-Being (Doctoral dissertation).Brown, S., Martinez, M. J., & Parsons, L. M. (2006). The neural basis of human dance. Cerebral cortex, 16(8), 1157-1167.Washburn, A., DeMarco, M., de Vries, S., Ariyabuddhiphongs, K., Schmidt, R. C., Richardson, M. J., & Riley, M. A. (2014). Dancers entrain more effectively than non-dancers to another actor's movements. Frontiers in human neuroscience, 8, 800.Madison, G., Gouyon, F., Ullén, F., & Hörnström, K. (2011). Modeling the tendency for music to induce movement in humans: first correlations with low-level audio descriptors across music genres.Weineck, K., Wen, O. X., & Henry, M. J. (2022). Neural synchronization is strongest to the spectral flux of slow music and depends on familiarity and beat salience. Elife, 11, e75515.Nakamura J, Csikszentmihályi M (20 December 2001). "Flow Theory and Research". In Snyder CR, Lopez SJ (eds.). Handbook of Positive Psychology. Oxford University Press. pp. 195–206. ISBN 978-0-19-803094-2. Retrieved 20 November 2013.Radell, S. A., Mandradjieff, M. P., Adame, D. D., & Cole, S. P. (2020). Impact of mirrors on body image of beginning modern and ballet students. Journal of Dance Medicine & Science, 24(3), 126-134.

320: Student Assessments in Early Childhood Dance Education: What to Expect from 5 Year Olds

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Play Episode Listen Later Mar 16, 2026 2:25

Competition Season Mindset: The Role of the Mentor, Leader and Teacher

Rhee Gold's DanceLife

Play Episode Listen Later Mar 15, 2026 32:24

Competition season can be one of the most exciting — and sometimes most stressful — times of the dance year. In this episode of Rhee Gold's Dance Life Podcast, Stacey Morgan and Rhee Gold dive into the realities of competition culture and the powerful role studio owners play in shaping the experience for their dancers, parents, and teachers. From the joy of competition weekends to the pressure of results, the conversation explores how leadership, mindset, and communication can either elevate the experience or create unnecessary stress within a studio community. Rhee reflects on how dance competitions have dramatically raised the standard of dance education, choreography, and technical training over the past several decades. Stacey shares her own experiences as a dancer and now as a studio owner navigating competition season with her students and team. Together they unpack the most important factor that determines whether competition weekends become inspiring experiences or drama-filled ones: the attitude and philosophy of the studio owner. In this first in a two part series, they discuss: How dance competitions have elevated choreography, technique, and training across the industry Why competition weekends were such formative experiences for dancers growing up The pressure modern studios face with larger competition teams and more routines The importance of choosing teachers who can nurture dancers emotionally as well as choreograph effectively Why studio owners must model the mindset they expect from their staff and families How a leader’s reaction during competition weekends can influence the entire studio community The powerful ripple effect of language, expectations, and attitude backstage Why the roles of mentor, leader, and teacher should come before choreography and competition strategy How studio owners can create a healthier, more inspiring competition culture for dancers Stacey also shares how her studio communicates clearly with parents about the decision-making process behind casting and choreography, helping build trust and transparency around competition teams. This episode is a powerful reminder that while competitions showcase dancers on stage, the true leadership performance happens behind the scenes — in rehearsals, conversations, and the example set by the studio owner. The conversation continues in the next episode, where Stacey and Rhee explore more strategies for managing expectations, communication, and competition culture within your studio.See omnystudio.com/listener for privacy information.

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Ep. 130 What Acro Makes Possible with Anabel Ho

The Acrobatic Arts Podcast

Play Episode Listen Later Mar 11, 2026 26:37

What happens when a student leaves your studio and goes on to headline a Cirque du Soleil show in Las Vegas? For Vancouver Academy of Dance founder Anabel Ho, that question has a real answer -- and it traces back to Accelerate 2017. Anabel Ho joins us to talk about what the acro community has meant to her studio, the student whose discipline turned an impossible goal into a standing ovation on a world stage, and why the work you're putting in matters more than you think. About Anabel's Documentary Annabelle's family story is featured in Spring After Spring, a film by Knowledge Network that had its world premiere at the Vancouver Asian Film Festival. It's a beautiful look at her mother's legacy and how dance has shaped their family for generations. Watch the trailer: www.vimeo.com/922149759 Learn more: www.springafterspring.com Vancouver Asian Film Festival: www.2025festival.vaff.org/events/springforspring/ About Anabel Ho Ms. Ho has taught and choreographed for the past 36 years. Her training spans the globe and covers the full spectrum of dance styles with an emphasis on classical ballet and Chinese dance. Ms. Ho has trained with internationally noted artists in North America and abroad.  She is widely recognized for her many achievements around the world. Anabel has performed, taught, and choreographed throughout Canada and other regions, including the U.S.A., China, the United Kingdom, France, Germany, Greece, Netherlands, Poland, and Taiwan.  Ms. Ho's credentials include Royal Academy of Dance International Examiner, Associate and Advanced Executant of the Royal Academy of Dance, Fully Registered Teacher of the Royal Academy of Dance, Associate of the Imperial Society Teachers of Dance (London, England), Acrobatic Arts Certified Teacher, Progressive Ballet Technique Certified and Gravity Yoga Certified.  Ms. Ho has presented command performances for her Majesty the Queen, Governor General, and Prime Minister of Canada, as well as Royalties and Heads of State of many countries. She has been invited to adjudicate dance competitions throughout North America and has been commissioned to choreograph for several productions, including Rick Hansen's 100th Anniversary CBC TV Special, Nissan Go 2000 Dealership Convention, APEC Conference, International Dragon Boat Festival, Chinese Cultural Centre's Millennium Project "Gold, Maple, Dreams" Dance Production, C.B.C.'s Gung Haggis Fat Choy, and various other large events.  Anabel has also acted as a choreography consultant for National Ice Dancing Champions Meaghan Wing and Erin Lowe. Ms. Ho produced dance performances for the movie "Deep Risings" and Buena Vista's Vancouver promotions of the Disney movie "Mulan". Ms. Ho was invited to choreograph for the Queen's Royal Visit to B.C., the 2010 Sea to Sky Bid for the International Olympic Committee, the United Nations World Urban Forum Closing Ceremonies, CCTV's New Year Special "The Same Song", and all the Premiers of Canada for the launch of the Canadian Pavilion at the Beijing Olympics. Ms. Ho was honoured to be an advisor to the Opening Ceremonies of the Vancouver 2010 Olympics and Paralympics Games. She directed and choreographed works presented to the International Olympic Committee, Governor General Michelle Jean and Premier Gordon Campbell. Her award-winning piece "Red Lanterns" was presented to Prime Minister Stephen Harper, celebrating Lunar New Year 2010. Ms. Ho takes pride in all her students and finds great reward in witnessing their growth – as dancers and as beautiful, unique individuals with a strong sense of self. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-130-what-acro-makes-possible-with-anabel-ho If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

319: Student Assessments in Early Childhood Dance Education: What to Expect from 4 Year Olds

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Play Episode Listen Later Mar 9, 2026 2:38

318: Student Assessments in Early Childhood Dance Education: What to Expect from 3 Year Olds

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Play Episode Listen Later Mar 2, 2026 2:20

317: Student Assessments in Early Childhood Dance Education: What to Expect from 2 Year Olds

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Play Episode Listen Later Feb 23, 2026 2:21

316: Student Assessments in Early Childhood Dance Education: Introduction

student assessments early childhood dance education

Play Episode Listen Later Feb 16, 2026 1:59

From Project Motivate to Dance Life: 30 Years of Growth, Grit & Community

Rhee Gold's DanceLife

Play Episode Listen Later Feb 15, 2026 32:58

In this episode, Stacey Morgan and Rhee Gold reflect on the evolution of the Dance Life Teacher Conference as it celebrates its 30th anniversary — and what its journey reveals about leadership, vulnerability, and the power of community in dance education. Rhee shares the early beginnings of the conference (then called Project Motivate), when only a handful of studio owners were willing to attend business-focused training. From starting with 20 attendees, dropping to six, and then growing into a global movement, the conversation highlights how persistence, belief in purpose, and honest connection built something far bigger than a seminar. Together, Stacey and Rhee explore: Why studio owners once resisted business education How vulnerability and shared struggle changed studio culture The shift from competition to collaboration Why “blinders on” is still the best mindset for studio owners How community fuels confidence, growth, and leadership The long-term impact of training teachers alongside owners They also dive into what’s new at the upcoming Dance Life Teacher Conference, including: Leadership and management training Hiring for culture (not convenience) Mid-year retention strategies Studio size “Owner’s Huddles” Expanded movement offerings including ballroom and dance on camera Stronger pathways for faculty development This episode is a reminder that success doesn’t come from copying the studio down the street — it comes from knowing your purpose, investing in your people, and staying focused on your own vision. Whether you’re a new studio owner or a seasoned leader, this conversation will leave you inspired to stop looking sideways, start building forward, and reconnect with the passion that brought you into the studio in the first place.See omnystudio.com/listener for privacy information.

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#80: Fix Your Focus Face: The Expression Secret That Makes You Stand Out

Play Episode Listen Later Oct 16, 2025 14:56 Transcription Available

In this episode of Dance Colleges and Careers, Brittany breaks down one of the most common — and unnoticed — habits holding dancers back: the “focus face.” You know the one — the “uhhh” face, the blank stare, the tight jaw. She shares why this expression (or lack thereof) sends the wrong message to your teachers, judges, and even future employers, and how to replace it with energy, intention, and purpose. From classroom body language to audition etiquette, Brittany shows how your face can open doors — on stage and in real life.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

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PNB's Eva Stone on Shaping the Next Generation of Female Choreographers

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Play Episode Listen Later Oct 15, 2025 84:01 Transcription Available

Eva Stone believes every young woman in ballet should learn to choreograph, and she is on a mission to make that happen. In this episode, the Pacific Northwest Ballet faculty member shares why she sees choreography as essential to developing artistic confidence, voice, and agency in female dancers. She talks about her New Voices program, which gives young women the opportunity to create their own work, and how the experience transforms the way they approach dance, creativity, and leadership. Eva also reflects on her own unconventional path to PNB, the importance of building resilience through rejection, and why empowering dancers to think and create for themselves is key to the future of ballet. Learn more about Eva on her website. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

#79: The Blind Spot — Why What You Feel on Stage Isn't Always What They See

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Play Episode Listen Later Oct 8, 2025 10:50

Have you ever thought you were performing one way, only to watch the video back — or get judge feedback — that told a completely different story? That gap is your blind spot.In this episode, Brittany shares her own vulnerable story of being called “spastic” by a judge and how that critique changed her dancing forever. She unpacks how blind spots keep dancers stuck, why feedback can feel uncomfortable but is essential, and how coaching closes the gap between what you intend to show and what the audience actually sees.

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Contexting Education Policy & Reform | Angela Pickard

The Background Dancer

Play Episode Listen Later Oct 6, 2025 60:41

With the boom in dance universities and academies worldwide over the past two decades, aspiring dancers today may feel spoiled for choice. Yet, identifying true gems among these institutions is crucial for those seeking professional training backed by top educators to shape their futures.Hence why, I explored these crucial choices with Angela Pickard, a dynamic curriculum builder and innovative thinker who became the UK's first Professor of Dance Education in 2021. Angela is the Director of the Sidney De Haan Research Centre for Arts and Health within the Faculty of Medicine, Health and Social Care, the Route Lead for the MA Arts, Health and Performance, and the Director of the Hub for Practice-Based Research in the Arts at the School of Creative Arts and Industries. With a background as a dancer, choreographer, practitioner, and academic, Angela brings a wealth of experience in arts research, particularly dance and movement practices, along with a dedication to exploring the relationship between the arts and physical, psychological, social, and artistic outcomes.In this episode, Angela and I delve into the art of policy-making and education reform, sharing the lessons that have shaped her mission to enhance the dance and performing arts learning environment. Welcome to Episode 3 of Season 3, Contexting Education Policy and Reform.Angela PickardCritical Dance Pedagogy Network Canterbury Christ Church UniversitySoundtracks:Birds - Tyler Twombly Poison Ivy Yard Work - Uncle MilkFjords - Treasurseason Support the showLike our offers? S2 Summer SALE! Check out our new Dance Masterclass YouTube review Sign up for Dance Masterclass Choreographing Your Dance Career by Janaea Rose Lyn Try Nord VPN Like what we do? Help us grow by Visiting The Background Dancer YouTube Channel Rate and review here Email me at backgrounddancer.jy@gmail.com Answer a survey Sign up here to receive future updates Leave a thought on Facebook and Instagram Join the Facebook group and introduce yourself as a member of our community

66. The Future of Dance Education with Dance Device Lab Founder Brandon Cournay

The Brainy Ballerina Podcast

Play Episode Listen Later Aug 25, 2025 48:39

In this week's inspiring episode, I'm joined by Brooklyn-based creative leader and founder of Dance Device Lab, Brandon Cournay. From his unexpected start in a small-town Michigan dance studio to earning a spot at Juilliard and building a career as a professional dancer, choreographer, rehearsal director, executive director and business owner, Brandon shares his multifaceted journey through the dance world.Key “Pointes” in this Episode

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#71: Don't Compare Your Rehearsal to Their Perfect Post

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Play Episode Listen Later Aug 13, 2025 6:21 Transcription Available

In this empowering episode of Dance Colleges and Careers, host Brittany Noltimier reminds dancers, parents, and performers that what we see online is a filtered version of reality. From TikTok trends to viral pirouettes, we're often bombarded with “perfect” content that leaves us doubting our own progress. But real growth happens in the rehearsal room—where struggles, stumbles, and perseverance lead to powerful breakthroughs. Brittany shares a heart-to-heart reminder about the value of imperfection, the importance of struggle, and why your dance journey is valid—messy moments and all.

64. Rewiring Ballet: Tim Lynch's Somatic Perspective on Dance Education

The Brainy Ballerina Podcast

Play Episode Listen Later Aug 11, 2025 46:39

In this insightful episode, I'm joined by Tim Lynch to trace his remarkable journey from a hyperactive kid looking for an outlet for his energy to a career dancing at Pacific Northwest Ballet and beyond.He reflects on his 10-year career at PNB, the value of corps de ballet work, and highlights like dancing A Midsummer Night's Dream, and Agon at the Kennedy Center.We also explore Tim's transition into education and how he built a thriving boys' program at PNB. Tim shares the philosophies that shape his teaching style, including his emphasis on somatic practices, individualized instruction, and lifelong learning.Key “Pointes” in this Episode

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Racheal Nye On Shaping Ballet's Next Generation

Play Episode Listen Later Jul 30, 2025 68:42 Transcription Available

What does it take to raise dancers in today's ballet world? Racheal Nye, Director of the Yvonne Chouteau School and Studio Company at Oklahoma City Ballet, shares why honesty, adaptability, and mental health are essential in training. We talk about the pressures of audition season, how social media influences young dancers, the role of parents, and why leadership today is about more than just perfect technique. Learn more about OKCB School on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

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#69: The 75% Rule: Why Even Great Dancers Don't Always Score High

Play Episode Listen Later Jul 30, 2025 18:13

Think your flawless technique is enough? Think again. In this episode, Brittany breaks down the 75% Rule — the hard truth behind why technically perfect dancers still fall short on score sheets. If you're ignoring your facial expressions and stage presence, you're starting at a disadvantage. Learn how competitive dance scores really work, why facials matter just as much as turns, and what you can do to improve. Plus, grab the free self-coaching worksheet and see exactly where you stand.

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Ep 335. Jill Collins: From Company Member to Artistic Director of Sahlala Dancers

Belly Dance Life

Play Episode Listen Later Jul 29, 2025 60:05

Jill Collins is a dynamic dancer, choreographer, and educator whose versatile career spans contemporary, theatrical, and Middle Eastern dance. She began performing professionally as a teenager and later earned her BFA in Dance Education from the University of the Arts in Philadelphia. After relocating to Los Angeles in 2007, she joined Jillina's Sahlala Dancers, eventually becoming Artistic Director and owner in 2021. Jill has toured internationally for over a decade with Bellydance Evolution, serving as both featured dancer and rehearsal director, as well as co-director of the company's training branch, BDEx. In 2015, she founded Cathartic Art, a collective dedicated to advocating for mental health through creative performance. In addition to her work with Sahlala, she performs with LA Choreographers & Dancers and holds teaching credentials from Dance Masters of America and SharQuí: The Bellydance Workout.In this episode you will learn about:- How a Craigslist audition unexpectedly launched Jill's journey into belly dance with Jillina's Sahlala Dancers.- The challenges of transitioning from ballet to belly dance—especially shifting posture and grounding.- How the gig and performance landscape changed after the pandemic, including shifts in audience attention and show structure.- The ups and downs of taking over Sahlala Dancers during the pandemic and rebuilding it from near scratch.- Her current focus on work-life balance, adding Zoom rehearsals, and developing educational outreach performances.Show Notes to this episode:Find Jill Collins on Instagram, FB, and Sahlala Dancers website. Details and training materials for the BDE castings are available at www.JoinBDE.comFind out what's missing in your musicality and connection to Arabic music in 60 seconds. Take the quiz: www.maqamquiz.com Created by Maya Youssef.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

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#NoThirds: Full-Time Ballet Training -- The Trade-Offs

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Play Episode Listen Later Jul 24, 2025 94:28 Transcription Available

When is it really time for a dancer to move into full-time training? In this episode of #NoThirds, we unpack the big factors that go into that decision. From the benefits of full-time programs and the right age to make the switch to how the social environment and quality of teaching can shape a dancer's growth, we cover it all. Fran also gets honest about the trade-offs of staying local in after-school training. Plus, we discuss why things like physical therapy access, peer dynamics, and open communication matter so much. This episode offers real talk and helpful insights to guide dancers and parents as they consider the next steps. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

MOSA Ballet School: Redefining Dance Training

Play Episode Listen Later Jul 23, 2025 82:23 Transcription Available

MOSA Ballet School was founded by a mother who wanted to create the kind of school she would have wanted her daughter to attend -- a place where students are truly heard and respected. Combining classical ballet, contemporary dance, and holistic training, MOSA focuses on developing not just the performer, but the whole dancer. The school emphasizes self-evaluation, open communication, a supportive environment, and career preparation to nurture artistic and personal growth. Learn moe about Mosa on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

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How Male Dance Connection Helps Male Ballet Dancers Thrive- Part 2

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Play Episode Listen Later Jul 17, 2025 69:04

This is part two of our series with siblings Bryce and Noelle Lee, who bring both the male and female ballet dancer perspective to the conversation. Bryce, founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting both the challenges and successes male dancers face. They talk about the importance of mentorship, community, and creating supportive environments for boys in dance, as well as practical ways MDC helps, like guidance for summer programs. They also discuss how tough it can be for young boys in ballet today. As working dancers, they've built MDC to grow their network, supplement their income, and create opportunities beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

How Male Dance Connection Helps Male Ballet Dancers Thrive- Part 1

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Play Episode Listen Later Jul 16, 2025 47:35

In this two-part series, siblings Bryce and Noelle Lee bring both the male and female ballet dancer perspective to the conversation. Bryce, Founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting the challenges and triumphs of male dancers. They discuss the importance of mentorship, community, and supportive environments for boys in dance, as well as practical ways MDC helps, like navigating summer programs. They also talk about how hard it can be for young boys in ballet today. As working dancers themselves, they've created MDC to expand their network, supplement their income, and build careers beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Somatic Practice in Yoga Therapy with Dr. Jaime Stover Schmitt

This is Yoga Therapy

Play Episode Listen Later Jul 16, 2025 37:36

In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to yoga therapy as Spanda® Yoga Movement Therapy in 1987. Her offerings are informed by not only ongoing classical yoga study, but by her training in myriad forms of bodywork, movement therapy, career as a professional dancer, and doctorate in Dance Education. For over three decades, Dr. Schmitt has mentored yoga therapists, trained teachers, and led workshops globally. During the podcast, we spoke about her new book, "Somatic Practice in Yoga Therapy." Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

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#67: It's Not About More Class — It's About How You Take Dance Class

â€œDance Talkâ€ Â® with Joanne Carey

Play Episode Listen Later Jul 16, 2025 15:19

Smarter training, better attitude, and what top dancers actually do in rehearsal Think more classes are the key to success? Not quite. In this episode, I share what I saw at Nationals this year — including one dancer who went full-out during a marked run… and ended up winning the overall. Let's talk about how to take class with intention, energy, and purpose so you actually get the results you want.

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Felice Lesser, A Multi-Media Choreographer Celebrating 50 Years: "I Am A Dancer"

Play Episode Listen Later Jun 23, 2025 44:23

Join "Dance Talk” ® with Joanne Carey and special guest Felice LesserIn this episode of "Dance Talk” ® with Joanne Carey speaks with choreographer Felice Lesser about her extensive career in dance, the founding of her dance company, and her upcoming performance 'I Am a Dancer 2020.' They discuss Felice's journey into dance, her experiences with various dance styles, and the impact of COVID-19 on freelance dancers. Felice shares insights into her creative process, the integration of multimedia in her work, and the importance of supporting smaller dance companies. The conversation concludes with reflections on the past 50 years in dance and an invitation to the audience to attend her performance. Felice Lesser's multi-media works have been seen inthe U.S. and abroad, at venues including Lincoln Center Out-ofDoors, The Duke on 42nd Street, the Edinburgh Fringe Festival,Baryshnikov Arts Center, Dixon Place, Carnegie Recital Hall, JoyceSoHo, Symphony Space, Sarasota Ballet, and the 1991 TokyoInternational Choreography Competition. Her dance & video work,"AI" (from LIGHTNING) was chosen for the 2019 Carson City (NV)International Film Weekend. Lesser won the Lawrence S. Epstein Prize for Choreography, Lesser's company, Felice Lesser Dance Theater, received a "Creative Engagement" Grant fromLMCC . Her company received 27 grants from The Harkness Foundation for Dance, a grant from the Puffin Foundation, and ongoing inkind support from Freed of London.I AM A DANCER won two Accolade Awards A member of the Dramatist's Guild, Lesser was one of three playwrights chosen for New Perspectives Theatre's 2013 “Women's Work” Project, where her play about global warming,was premiered. She produced, wrote, directed, choreographed, filmed, and edited fivetelevision programs on dance, all broadcast on Manhattan Neighborhood Network. Her articleon using technology in dance education (“Dancing on the Keyboard”) was published inDance/USA's Journal, and she was designated one of Credo Interactive's “Master Animators”for her work with LifeForms dance animation software.Lesser is currently an Adjunct Professor of Dance at UCONN/Stamford, an Artist-in-Residencefor the state of Nevada (and formerly, Idaho), was a Mentor for the NYFA (New York Foundationfor the Arts) Immigrant Artist Program (2017-18), and performed in Philippe Parreno's “TheCrowd” shown at the NY Armory in 2015. Felice served as an adjudicator for the Ohio DanceFestival, the National Federation of Music Clubs' Ballet Competition, and the NYC Parks Foundation's Green/Arts. She holds a B.A. from Barnard College in Music, cum laude, and anM.A. from Columbia University in Dance & Dance Education.⁠More about Felice Lesser Dance Companyhttps://www.fldt.org/Tickets for the June 26, 27 & 28 at New York Live Artshttps://newyorklivearts.my.salesforce-sites.com/ticket/#/events/a0SVt0000048epBMAQ“Dance Talk” ® with Joanne Careywherever you listen to your podcasts. ⁠⁠⁠⁠⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠Follow Joanne on Instagram @westfieldschoolofdance Tune in. Follow. Like us. And Share. Please leave a review! “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."

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#60 Why You're Not Picking Up Choreography—And How Patterns Can Fix That

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Play Episode Listen Later May 28, 2025 11:07

Struggle to pick up choreography? You're not alone—and it might not be your memory at fault. In this episode, Brittany breaks down the power of patterns in music and movement. Learn how recognizing song structure and repeated rhythm cues can help you remember choreography faster, improve your facials, and finally feel confident learning new combos. Plus, hear Brittany's honest take on why winging it used to work—and what actually creates consistent performance success.Join the Expression Lab before it's too late! Classes begin May 6www.brittanynoltimier.com/labSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

210. Rhee Gold on Dance Education, Passion, Adaptability and Business Success

Passion for Dance

Play Episode Listen Later May 22, 2025 47:34

In this episode of Passion for Dance, Dr. Chelsea interviews Rhee Gold, an esteemed dance professional with over four decades of experience. Rhee shares his journey, emphasizing the importance of mental toughness, resilience, and staying true to one's values in the dance industry. He discusses the evolution of his career, the significance of community and passion, and offers practical advice for dance studio owners and teachers on building a successful dance business. The conversation also touches on the challenges and changes in today's dance world, the importance of adaptability, and fostering a supportive environment for all dancers. Connect with Rhee Gold: https://rheegold.com Episode Resources: https://passionfordancepodcast.com/210 Episode Breakdown: 00:07 Meet Rhee Gold: A Dance Industry Pioneer 02:28 Rhee's Early Entrepreneurial Journey 03:03 Building a Dance Business with Mental Toughness 08:49 The Evolution of Dance Competitions 11:03 Creating a Legacy and Community in Dance 15:41 Adapting to Modern Dance Education Challenges 18:54 Fostering a Positive Studio Culture 23:06 Reflecting on Personal and Business Values 26:21 The Magazine Business and Instincts 27:10 Trusting Your Instincts in Business 30:42 Adapting to Change and Avoiding Burnout 32:26 Balancing Family and Business 35:49 Defining Success and Overcoming Challenges 44:07 Final Thoughts and Advice

#57 Is a Dance Degree Worth It? What It's Really Like to Major in Dance

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Play Episode Listen Later May 8, 2025 15:27

Have you ever told someone you want to go to college for dance—and they didn't take you seriously?In this episode of Dance Colleges and Careers, I'm sharing the real truth behind what it's like to major in dance, how to find the right program for you, and why a career in the arts is a whole lot more than just pirouettes and performances.I'll walk you through: ✅ The myths people believe about dance degrees ✅ What it really takes to be a college-level dancer ✅ How to choose a program that fits your values and style ✅ The emotional and financial side of a dance careerWhether you're just starting your search or feeling stuck in decision overwhelm, this episode will give you clarity and confidence to own your path.

City partnership expands dance education at Minneapolis Public Schools

Minnesota Now

Play Episode Listen Later Apr 28, 2025 9:47

A new partnership is providing dance education at every Minneapolis Public Schools elementary school. The city is set to approve $350,000 per year so the district to expand dance programming. Joining Minnesota Now to talk about the new programming is two people who are closely involved. Lori Ledoux is the K-12 arts content lead with Minneapolis Public Schools and Anat Shinar is the artistic director with Young Dance, the organization providing the programming within the district.

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#54: That's Not Fair! – Dance Competition Levels & What Skills Really Mean

Play Episode Listen Later Apr 17, 2025 11:26

Feeling frustrated after a competition because your dancer didn't place how you expected? Or maybe you've found yourself wondering, “How is that trick allowed in novice?”—then this episode is for you.This week, Brittany dives deep into one of the most debated (and misunderstood) aspects of dance competitions: skills vs. levels. ✨ Just because a dancer throws a back tuck or an aerial doesn't mean they belong in the advanced category. ✨ Not every trick is executed with advanced technique—even if it's flashy. ✨ Not all studios structure their teams the same way, and that impacts levels too. ✨ Most importantly: trust that competitions handle things behind the scenes. Just because you didn't see it doesn't mean it didn't happen.What You'll Learn:Why it's not always "cheating" when a high-skill trick shows up in a novice or intermediate routineWhat judges really look for: execution, not just tricksThe problem with comparison and how it damages your child's experienceWhat integrity and maturity at competition really look like (hint: it's not ranting on Facebook)Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

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#53: The Power of Summer Dance Intensives

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Play Episode Listen Later Apr 10, 2025 17:45

Summer Dance Opportunities: Camps, Competitions & Career GrowthIn this episode of Dance Colleges and Careers, Brittany Noltimier dives into the world of summer dance opportunities—from camps and intensives to competitions and workshops. Drawing from her own experiences, Brittany breaks down the pros and cons of different summer programs and shares why staying active over the summer can be a game-changer for any aspiring dancer.You'll learn:

Blending Technical Excellence with Emotional Depth in Dance with Anabella Lenzu

Passion for Dance

Play Episode Listen Later Mar 27, 2025 45:16

In this episode, host Dr. Chelsea talks to distinguished dance educator Anabella Lenzu about the shifting focus in the dance community from artistic expression to technical perfection and competitive achievements. Anabella, originally from Argentina and now a teacher in New York City, shares her perspectives on dance education shaped by her multicultural experiences. They explore the importance of incorporating emotional connection in dance training, and how cultural adaptation influences teaching methodologies. Anabella delves into her teaching philosophy, stressing the significance of meaningful gestures over rote repetition and the holistic development of dancers. The conversation also touches on the impact of social media on dance and the essence of performing for live audiences and not just TikTok. Anabella introduces her book 'Teaching and Learning Dance Through Meaningful Gestures,' which merges pedagogical principles with both technical and artistic guidance, making it an invaluable resource for dancers and educators. Get Anabella's Book: Teaching and Learning Dance Through Meaningful Gestures Connect with Anabella: https://instagram.com/AnabellaLenzu https://facebook.com/AnabellaLenzu https://youtube.com/AnabellaLenzu Other Episode Resources: https://passionfordancepodcast.com/202 Episode Breakdown 00:41 Meet Anabella Lenzu 02:52 Anabella's Dance Journey and Teaching Philosophy 04:31 The Importance of Cultural Adaptation in Dance 08:03 Challenges in Dance Education Across Different Countries 11:13 Balancing Technical Skill and Artistic Expression 14:49 Practical Exercises for Emotional Connection 18:58 Promoting Dance as an Art Form 22:13 The Importance of Meaningful Gestures in Dance 25:12 Comprehensive Training for Performers 28:11 Visualization Techniques in Dance 31:30 Emotional Connection in Performance 40:23 The Role of Books in Dance Education

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#51: The Secret to a Strong Ending: How to Finish Your Dance Routine with Confidence

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Play Episode Listen Later Mar 26, 2025 5:22

Dancers, are you unknowingly sabotaging your routine with a weak ending? In this episode, we're fixing your final pose so you can leave a lasting impact! You've worked hard on your routine—don't let the last second ruin it. Learn how to make your ending match your story, captivate your audience, and elevate your performance.✨ Get the free Ending Pose Checklist → www.brittanynoltimier.com/51

Learning to Fall with Emily Kent

eMCeeMovement

Play Episode Listen Later Mar 12, 2025 31:39

Emily Kent, Education Director for Pilobolus, shares about the company's summer offerings. She holds a BSEd in Dance Education from the University of Georgia and began working with Pilobolus in 1999, first as a dancer and collaborator and then Teaching Artist. She has created original works for high school and university dance companies for Pilobolus and as an individual artist. She has set classic Pilobolus repertoire on high school and university students. She has created new programs to share the Pilobolus Method to people of all ages and abilities to people around the country: Pilobolus @ Play, the flagship touring education residency, Connecting with Balance, a progressive program for the aging population, The Pilobolus Teaching Manual, to share their techniques with teachers. Pilobolus is an internationally renowned dance company. For over 50 years, they have tested the limits of human physicality, exploring the power of connected bodies. You've seen them at the Oscars, the VMAs, and the Olympics. They've collaborated with OK Go, the NFL, Hyundai, RadioLab, Penn & Teller, and more. Honors include a TED Fellowship, a Grammy® Nomination, a Primetime Emmy® Award, and several Cannes Lion Awards. Learn more about Emily and Pilobolus: https://pilobolus.org/company You can learn more about dance education and career planning for dancers at theballerinatist.com

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197. Empathy and Communication: Leadership Lessons with Jared Redick

Passion for Dance

Play Episode Listen Later Feb 20, 2025 42:32

In this episode of Passion for Dance, Dr. Chelsea speaks with Jared Redick, a third-generation professional ballet dancer and current Dean at the University of North Carolina School of the Arts. Mr Redick shares his extensive dance journey and expertise as a leader in the dance community offering valuable insights on the balance between hard work and discipline. He also shares his approach to leadership in dance education, emphasizing empathy, communication, and individualized goal setting to build more resilient and successful dancers. Episode Resources: https://passionfordancepodcast.com/197 Episode Breakdown 00:19 Meet Jared Redick: A Journey in Dance 09:55 The Importance of Mentorship and Kindness 17:39 Balancing Discipline and Compassion in Dance Education 24:31 Effective Communication Strategies 26:30 Goal Setting and Motivation 28:53 Leadership and Empathy in Teaching 31:04 Practical Classroom Techniques 35:37 Balancing Dance and Life 40:44 Connecting with the Dance Community 42:01 Conclusion and Resources Connect with Jared Redick https://www.instagram.com/jared_redick/ https://www.linkedin.com/in/jared-redick/

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In this episode of DanceCast, Silva interviews disabled dance artist and researcher Kate Marsh. Based in the UK, Kate shares her perspective as an assistant professor at Coventry University. She reflects on how the discourse on disability has evolved during her career, from breaking literal barriers to breaking attitudinal barriers, and yet how today's dance education landscape is experiencing economic cuts. She discusses her personal trajectory and how the pipeline she traversed is the epitome of a successful career in dance, and yet how so much of success in dance is based on luck, especially for those dancers with disabilities. She questions what institutions can learn from the bespoke training that disabled dancers have been giving themselves for a long time.Kate Marsh is a disabled dance artist and researcher with more than 20 years of experience in performing, teaching, making, and researching dance. Her interests are centered around perceptions of the body in the arts and notions of corporeal aesthetics. Specifically, she is interested in each of our lived experiences of our bodies, and how this does (or doesn't) inform our artistic practice. Her practice-research focuses on leadership in the context of dance and disability and draws strongly on the voices of artists to interrogate questions around notions of leadership, perceptions and the body. Kate's work is strongly fed by co-design and co-facilitation, where we all arrive into our practice from our own place and pace, and this informs the ways we work together, privileging all experiences and ways of being, and prioritizing a playful, accessible and generative environment.

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How to Stand Out At Auditions

Making The Impact - A Dance Competition Podcast

Play Episode Listen Later Nov 28, 2024 72:27

Guest - DJ SmartHosted By - Courtney Ortiz and Lesley MealorIn Episode 203 of Making The Impact - A Dance Competition Podcast, convention director and professional dancer DJ Smart joins us to share some insider tips on how to stand out at all kinds of auditions, including at conventions, for colleges, and for professional jobs!Topics Include:Why first impressions really do countThings NOT to do at auditionsHow to get out of your head and do your best in any scenario Help support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4, 5 and 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceDJ Smart - @djsmartjrThis episode is sponsored by:Francisco Gella Dance Works Educational and developmental programs, intensives, and seminars designed to empower students, parents, educators, and artists.Register now for an upcoming intensive, workshop or seminar!Relative Motion Injury Prevention apparel, teacher trainings, and in-studio workshops to transform your technique while preventing injuries.Receive 10% off any apparel/program purchase or $500 off workshop pricing with the code: IMPACT10CapezioGet a free “Everyday Dance Duffle” bag with any purchase. To redeem, add the Everyday Dance Duffle style #B246 to your cart and use code IMPACT at checkout, while supplies last.Elevation on Tour - IDA Affiliated Competition!Engage, Embrace and Elevate your dance experience at an Elevation Convention. Check out their 2024/25 season and register for an event today! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

182. Mandy Yip: Transforming Dance Education Worldwide

Anything But Routine

Play Episode Listen Later Nov 26, 2024 33:18

As the founder and CEO of Acrobatic Arts Inc, Mandy Yip responsible for managing the staff and overseeing the delivery of all training programs, as well as the Acrobatic Arts syllabus, which is currently used in over 7500 dance studios across 47 countries. With over 400,000 dancers participating in Acrobatic Arts classes on a weekly basis, Mandy's work has had a significant impact on the world of AcroDance. Mandy's dedication to learning is evident in her many certifications, which include contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, among others. She currently sits on the advisory board for IACDP an organization that shares her mission of keeping kids safe in dance. Mandy is also highly sought after as a workshop instructor, having taught thousands of dance teachers and provided expert classes around the world. Her passion, technique, and in-depth practical knowledge make her classes engaging and informative, and have earned her a reputation as one of the industry's leading experts.Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button.https://www.justforkix.com/anythingbutroutine

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Celebrating 200 Episodes Live in NYC with IDA Judges!

Making The Impact - A Dance Competition Podcast

Play Episode Listen Later Nov 7, 2024 82:06

Guests - Tommy Scrivens, Jacqueline Baligian, Brionna Trilling, Michelle Tolson, Ashley PeterHosted By - Courtney Ortiz and Lesley MealorIn Episode 200 of Making The Impact - A Dance Competition Podcast, we are joined by some incredible IDA judges and dance educators to answer listener-submitted questions, and celebrate 200 episodes of our show live in person in New York City!Topics Include: How to handle jealousy at the studio What it takes to become a judge Tips for how to better portray different emotions in danceHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4 & 5. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceTommy Scrivens - @tommytoes7Brionna Trilling - @brietrillsJacqueline Baligian - @jacksbquikMichelle Tolson - @michelletolsonAshley Peter - @ashleypeternycThank you to our sponsors who donated giveaway prizes for our listeners:@DECAdancecomp@capezio@elevateontour@lillylashes@thestreetzadanceThis episode is sponsored by:Francisco Gella Dance Works Educational and developmental programs, intensives, and seminars designed to empower students, parents, educators, and artists.Register now for an upcoming intensive, workshop or seminar! Dance It! is the ultimate charades-style dance game where players watch and copy GIF moves while others guess! Download Dance It! now on the App Store and Google Play, and discover your dance. Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Ballerina Farm: A Secret Epidural And A Shit Birthday Present

CANCELLED

Play Episode Listen Later Oct 14, 2024 50:05 Transcription Available

If you think Ballerina Farm means pigs with point shoes and tutus 1. that's really cute and 2. you're very wrong (unfortunately).Today we are diving into the world of ‘Trad Wives' and more specifically the world of Ballerina Farm which is both a brand and a woman. Hannah Neeleman is a mumfluencer, a mother of eight children and has amassed a huge 10 million followers on Instagram who follow her literally churning butter and collecting eggs from her chickens. Seems wholesome right? Wrong (kinda).Her charges include competing in a beauty pageant just two weeks postpartum, pretending to be poor but owning a $30,000 stove and a birthday present which is the stuff of nightmares (but that was technically her husband's fault). We unpack all. Plus, more of your lazy gewl stories. A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY: The O.C: Seth's Behind The Scenes Antics & The Issue With Marissa 7th “Stop Trying To Be The Bible” Heaven Timothée ChalametThe “Ryan Gosling's Face Is Too Hot” NotebookThe OlympicsDrew BarrymoreIt Ends With Us DramaBenniferLady Gaga SEND US YOUR LAZY GEWL STORIES: podcast@mamamia.com.au END BITS:If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Or click here to listen to But Are You Happy, hosted by Clare Stephens. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. CREDITS:Hosts: Clare and Jessie Stephens Executive Producer: Kimberley Braddish Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Lauren Richter's Path to Recovery: Overcoming An Eating Disorder