Podcasts about ballerinas

Die Maus zum Hören - Lach- und Sachgeschichten. Heute: mit Flöhen und ihrer Sprungkraft, Seilspringen als Hobby, zwei berühmten Ballerinas, mit Nina natürlich mit der Maus und dem Elefanten. Maus-Reportage - Rope Skipping (05:48) Maus-Plattenkiste - Jump (13:31) Frage des Tages - Bauchklatscher der Wale (24:42) Zeitsprung - Zwei berühmte Ballerinas (31:32) Sachgeschichte - Sprungkraft der Flöhe (42:26) Maus-Freundebuch - Maditas Hobby ist Horsing (53:38) Von Nina Heuser.

Gugs Mhlungu speak to Founder of The Brown Ballerinas Global, Paula Brown on what to expect from their collaboration with Joburg Ballet and Gqeberha’s Carl-Lee, in bringing an internationally-acclaimed initiative dedicated to redefining ballet by championing diversity and inclusion.See omnystudio.com/listener for privacy information.

Hey Lachs, All good to go, here is the blurb to upload: Hey Dancers, In this week's episode we chat about what ballerinas wear in their pointe shoes! We chat about all the different types of things you can put in your pointe shoes to help relieve the pain & the repercussions of wearing nothing in your shoes.  To win our NEW Amy Luna Tank: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram! CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

Today, Bob shares some stories of importance that have been overlooked by the “Drones over America” Saga. Some of these stories have been missed or minimized by the mainstream media and even some of the “so-called” conservative media. These stories do matter and you need to know. Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website, https://truth2ponder.com/support. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry. --- Support this podcast: https://podcasters.spotify.com/pod/show/truth-to-ponder/support

Brilliant Exiles, American Women in Paris, 1900 - 1939 At the Speed March 29 - June 22, 2025

Für alle, die mit dem falschen Fuß aufgestanden sind, gibt's jetzt die Rettung: Es folgt nämlich zur Stimmungsaufhellung auf dem Fuß die neuste Tierisch!-Folge. Hier feiern wir sie ab: Tierfüße! Da gibt es wieder SEHR viel zu entdecken. Zum Beispiel, dass wir Menschen Fettfüße haben, Pferde aber eher Glibberfüße. Damit sind unsere Füße den Speckfüßen der Elefanten ähnlicher. Wenn man sich allerdings die Anatomie der grauen Elefantenstampfer anschaut, sind die eher wie Ballerinas, die beim Spitzentanz Skischuhe tragen, unterwegs. Weitere absurde Feststellungen bei Betrachtung der kleineren Füße im Tierreich: Sogenannte Wenigfüßer gehören zu den Tausendfüßern und haben viel mehr Beine als wir. Aber definitiv keine tausend. Immerhin EINE Tausendfüßerart kann dann auch wirklich über tausend Beine vorweisen. Bleibt noch die Frage, wie Jesus übers Wasser schreiten konnte. Wissenschaftliche Studien zeigen, dass das beim herkömmlichen Menschen eher schwierig ist. Eventuell war er also ein Basilisk oder ein Lappentaucher. Oder er hatte DEUTLICH größere Füße als das gemeine Fußvolk oder es herrschte für ihn, seiner göttlichen Herkunft geschuldet, eine sehr viel geringere Erdanziehungskraft. Bevor wir hier jetzt aber jemanden auf die Füße treten: Die niedlichsten Tierfüße gibt es natürlich auch. Sie sind sehr flauschig. In diesem Sinne: Schöne Grüße auf die Füße! Weiterführende Links: Alle Infos zum Podcast: https://linktr.ee/tierischpodcast Das Kinderbuch von Tierfotograf Ingo Arndt gibt's leider nur noch gebraucht beim Klassenfeind: https://www.amazon.de/Zeigt-her-eure-F%C3%BC%C3%9Fe-Foto-Bilderbuch/dp/3794191064 Großfußhühner: https://www.spektrum.de/lexikon/biologie/grossfusshuehner/29506 Elefantenfüße: https://pmc.ncbi.nlm.nih.gov/articles/PMC2048995/pdf/joa0209-0781.pdf Elefantenfußabdrücke als Lebensraum: https://www.scientificamerican.com/article/elephant-footprints-teem-with-life/ Tiere die auf dem Wasser laufen können: https://fyfluiddynamics.com/2016/02/one-of-the-most-famous-water-walking-creatures-is/ Können Menschen auf dem Wasser gehen? https://physicsworld.com/a/could-athletes-mimic-basilisk-lizards-and-turn-water-running-into-an-olympic-sport/ Spinnenpfoten: https://www.uni-kiel.de/de/detailansicht/news/143-frontiers-studie-spinnen Nanoberflächen gegen Insektenfüße: https://www.chemie.de/news/145098/vorsicht-rutschgefahr.html Unterstützt uns bei Steady! https://steadyhq.com/de/tierisch/ Hosted on Acast. See acast.com/privacy for more information.

This week, I talk with Emma Dues about her stunningly creepy debut thriller Return to Midnight! We dive into the inspo for the book, how teaching affects her writing, and the mystery inherent to Victorian mansions.Return to Midnight SynopsisNearly ten years ago, five Ohio university students were murdered in an off-campus Victorian home. The media dubbed it the Midnight House Massacre. Ever since, survivor and novelist Margot Davis has wanted to forget it, and never again utter the killer's name. Until she's compelled to write her side of the story. To do that, she's returning to Midnight House.It'll be a chance for Margot to reconnect with other survivors, heal the trauma, and dispel the ugly conspiracy theories of obsessed true crime fanatics. But when news of Margot's book gets out, she receives a threatening note that demands she stop lying. Or else. It chills Margot's blood. Because she hasn't been telling the whole truth.As the threats continue, each more sinister than the last, a journalist comes to Margot with new suspicions about that brutal October night. Now, to save her own life, Margot must reveal her well-guarded secrets—ones that, for good reason, she's been too terrified to share.

If we've learned anything in 123 episodes it's that the beer community includes people of all backgrounds and all talents. This week, Daelyn Schellhaas joins the show. How did she get into the beer game? Well, first she was a professional ballerina for 20 years, then she was a chef and mixoloigist. Somewhere in the middle she took up hunting and is now the assistant brewer at Pittsburgh's Altered Genius. Oh, and she's a rabid Buffalo Bills fan recording the episode just hours before her team kicked off against Nick's beloved Kansas City Chiefs. They may have made a bet during the show. Nick may have lost that bet. At least the show was fun!

We grow up with an idealistic , romanticized view of ballerinas, but Lo is taking you backstage with Lucy Ashe to spill some tea. Lucy Ashe trained at The Royal Ballet School for 8 years. She has a diploma in Dance Teaching with the British Ballet Organization. She is a former professional dancer and best selling author who has taken the literary world by storm with her unsettling thriller Clara $ Olivia: The Dance Of The Dolls, a clever glimpse into the world of ballet. Her newest novel "The Sleeping Beauties" was just released. Lo speaks to her about the creative process, writer's block and the up's and down's of industry rejection turning into success. She speaks candidly with Lo about the difficulties she experienced with her mental health and body image living life as a dancer. She is insightful, vulnerable, honest and remains grounded which makes for a great convo that will take you into a world Lo is so curious about. From tutu's to Dance Mom's and The Nutcracker...you won't be disappointed with this one boo! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Lucy Ashe We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Dash and J.D. discuss Kai Cenat's McDonald's collab, Nas' latest project and “Ballerina”, a film coming from the John Wick franchise.

This week, we're diving into a crucial topic: Managing Separation Anxiety in Our Youngest Dancers. Here are some key tips for parents and teachers that we cover in this weeks episode: Positive Self Talk Before You Get To The Studio How We Enter The Studio Space The Importance Of Greetings Routine & Consistency Confidence Creates CALM If separation anxiety is a concern for your young dancer or you're a dance teacher wanting to manage these big feelings, this episode is a must-listen! ______ JOIN THE BALANCED BALLERINAS EXCLUSIVE TEACHERS FB GROUP https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet The 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse

Hey Dancers In this week's episode Claudia and Ailysh chat about all only things ballerinas do!To win a Darcey Berry Leotard: Listen to this podcast episode, take a selfie & tag us on @stagechats on Instagram!CREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

By popular request, Kat and Phoebe discuss ballerinas, farms, and Ballerina Farm.LINKS:The infamous Times article: My day with the trad wife queen and what it taught mePhoebe on Ballerina Farm: MomfluenzaKat on tradwives: The Paradoxical Freedom of Tradwife Tiktok This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit femchaospod.substack.com/subscribe

Not our best week, Utah

We crowded into a hot childfree attic on a Sunday night to talk about what everyone else is talking about: Ballerina Farm … and farming … and trad wives … and social media …and minding our own business … and why no matter what we do, the world is going to hate believing Christians (or aspiring Christian as the case may be) who are trying to live our faith. Mentioned in this episode:Meet the Queen of the TradwivesMomforce Podcast with Hannah NeelmanIs There Darkness Behind the Ballerina Farm BrandHow To Stay Married: The Most Insane Love Story Ever Told by Harrison Scott KeyDrunkards Prayer (Over the Rhine) Get full access to Visitation Sessions at visitationsessions.substack.com/subscribe

“Long overdue” Chatter rolls with Claude, David, Jamie and Torie.  They do “Chatter on Weddings” (they used to be a lot less complicated), contemplate a live show, share father's day experiences, and somehow veer into what makes elite athletes so dedicated.  Karen Valby zooms in from Austin to share “The Swans of Harlem.” Until now, not many outside the world of ballet (heck, even inside that world) knew about five pioneering Black ballerinas and their remarkable friendship that has survived fifty years. 

Join Bill's UHP Network Today http://UHPnetwork.mn.co SummaryIn this episode, Bill and Chris discuss the misconceptions and limitations of certain diagnoses, such as scoliosis and hypermobility. They emphasize that these conditions can often be understood within the framework of normal variations in structure and movement. They highlight the importance of understanding the rules and principles that govern human movement and avoiding overly reductionist perspectives. The conversation also touches on the adaptations seen in ballerinas and gymnasts, as well as the role of bony adaptations in performance. The conversation explores the idea that exceptions to rules in the human body may not actually be exceptions, but rather a result of an incomplete model or interpretation. They discuss how certain measurements and diagnoses can change rapidly with simple interventions, challenging the traditional understanding of structural adaptations. They emphasize the importance of questioning and curiosity in the field of physical therapy, and the need to constantly seek new information and perspectives. The conversation concludes with a lighthearted discussion about favorite breakfast cereals.Keywords#scoliosis, #hypermobility, #physicaltherapy, diagnoses, structure, movement, adaptations, rules, principles, ballerinas, gymnasts, #bonyadaptations, performance, exceptions, rules, human body, measurements, diagnoses, #structuraladaptations, questioning, curiosity, , information, perspectives, breakfast cerealsTakeawaysMany diagnoses, such as scoliosis and hypermobility, can be understood within the framework of normal variations in structure and movement.It is important to understand the rules and principles that govern human movement and avoid overly reductionist perspectives.Adaptations seen in ballerinas and gymnasts are often intentional and specific to their performance requirements.Bony adaptations can play a role in performance and may allow for extreme ranges of motion.The key is to have a comprehensive understanding of the individual's structure and movement patterns to guide interventions effectively. Exceptions to rules in the human body may be a result of an incomplete model or interpretation.Measurements and diagnoses can change rapidly with simple interventions, challenging traditional understanding of structural adaptations.Questioning and curiosity are essential in the field of physical therapy to constantly seek new information and perspectives.Favorite breakfast cereals can evoke nostalgia and personal preferences.Timestamps00:00 Introduction and Promotional Period06:57 The Importance of Rules and Principles in Human Movement13:56 Adaptations in Ballerinas and Gymnasts: Performance Requirements20:42 Guiding Interventions: Comprehensive Understanding of Structure and Movement23:34 Rethinking Exceptions to Rules26:01 The Importance of Questioning and Curiosity in Physical Therapy29:46 Nostalgia and Personal Preferences: Favorite Breakfast CerealsLEARN MOREJOIN the UHP Network to learn directly from Bill and join in on LIVE calls with Bill weeklyhttps://uhpnetwork.mn.co/ FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/

Sarah und Stefan feiern die 200. Folge nachträglich im Podimo-Hauptquartier mit 30 Ballerinas, dem besten Mitarbeiter Christian und dem Amerika-Reisenden Frank. Sie gucken, wie gut sich die Serienklassiker „Eine schrecklich nette Familie“ und „Ally McBeal“ gehalten haben, es gibt einen kleinen Quiz-Versuch und Sarah spielt und singt noch einmal ihren Evergreen „All I Have To Do Is Stream“.

Talent Scout by bhuff - Dancers: Strippers, Ballerinas, Showgirls. - Tags: Erotic Couplings, Group Sex, NonConsent/Reluctance, BDSM stripper, boobs, cowgirl, ballerina, forced, doggie, missionary, see thru, orgy, blowjob - https://www.literotica.com/series/se/493920219 __________________________________________ Erotica Podcast Network The Erotica Podcast - Erotic tales on assorted subjects with various themes. Free episodes Mon,Wed,Fri and bonus episodes Tue,Thu,Sat. Erotica Podcast Patron Erotica Taboo - Podcast featuring BDSM, fetish, dubious consent, and other risque topics. Free episodes Mon,Wed,Fri and bonus episodes Tue,Thu,Sat.  Subscribe Erotica - Sci-fi & Fantasy - Erotic tales set in futuristic or fantastic worlds. Trends towards longer novel length. Free episodes Mon,Wed,Fri. Erotica - Loving Wives - Married extramarital fun: swinging, sharing and cheating. Free episodes Mon,Wed,Fri E.P.N. Stories - NO EROTIC elements with more focus on drama, romance and story building. Free episodes daily __________________________________________   Free sexy podcasts. Help support us and request themes. Adults only as this contains extremely explicit subjects, situations and words. This Podcast contains mature content and is intended for an adult audience only. The Content of all stories is fiction with any similarities to real people or events being purely coincidental. This podcast is not intended for anything but entertainment for the listener and if you do not agree with the themes listed in the tags, please do not listen to the story. All characters engaging in sexual relationships or activities are 18 years old or older. This story was found on a free website and brought to audio form here. I did not write and take no credit for this story. Please visit the links in the comments to further support this author.  __________________________________________

Today we talk with Karlya Shelton-Benjamin, one of “The Swans of Harlem,” a Denver native featured in a new book about these pioneering ballerinas and their effort to make sure their history is not overlooked or forgotten. Then, Denver's iconic Cleo Parker Robinson sees her dream come true.

Today we talk with Karlya Shelton-Benjamin, one of “The Swans of Harlem,” a Denver native featured in a new book about these pioneering ballerinas and their effort to make sure their history is not overlooked or forgotten. Then, Denver's iconic Cleo Parker Robinson sees her dream come true.

There's always a million things to work on in ballet... But what are the BEST goals to have as a beginner dancer? It's probably not what you think! (Brace yourself, unpopular opinion incoming...) If you want to improve quickly and see results, there are a couple goals you NEED to chase. Tune in to learn how to narrow your focus and set the goals that will lead you to success!Join the Ballet for All community here:youtube.com/@balletforallinstagram.com/ballet_for_allonlineballetclasses.comFollow Hannah on Instagram @thebusybunhead Podcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Featuring: Lydia Abarça, Sheila Rohan, Marcia Sells, Karlya Shelton, and Khadija Tariyan (daughter of Gayle McKinney Griffith) In conversation with Shelly Power, The Dr. Carolyn Newsom Executive Director, Philadelphia Ballet Karen Valby's The Swans of Harlem tells the remarkable and-until now-rarely written about true story of the Dance Theatre of Harlem, a trailblazing troupe of Black men and women who performed some of ballet's most iconic works for the such audiences as the Queen of England, the White House, and Stevie Wonder. This history focuses on five foundational members of the group and their enduring bond, including Lydia Abarça, the first Black prima ballerina with a major international dance company, the first Black ballerina on the cover of Dance magazine, and an Essence cover star; and her equally accomplished friends, Gayle McKinney, Sheila Rohan, Marcia Sells, and Karlya Shelton. Valby is a frequent contributor to Vanity Fair, and has also published work in The New York Times, O Magazine, Glamour, Fast Company, and EW, where she spent fifteen years writing about culture. Shelly Power brings to Philadelphia Ballet, formerly Pennsylvania Ballet, her experiences in various artistic and executive leadership roles at Prix de Lausanne in Switzerland and Houston Ballet Academy. Since joining Philadelphia Ballet in 2018, Ms. Power has restructured the organization's administrative functions with new, innovative partnerships, with the goal of promoting that ballet is for everyone. Ms. Power received a Bachelor of Science in Interdisciplinary Studies, with a focus on business, psychology, and fine arts from the University of Houston. She furthered her education at Rice University's Leadership Institute for Non-Profit Executives and Case Western Reserve University's Weatherhead School of Management's Advanced Certification in Non-Profit Management. Because you love Author Events, please make a donation to keep our podcasts free for everyone. THANK YOU! (recorded 5/2/2024)

Mark and Ryan discuss two of this week's film releases:"The Ministry of Ungentlemanly Warfare"and"Abigail"Which do we prefer: the Guy Ritchie actioner or the horror-comedy?Find out.~~~~You can read more reviews and opinions on our website: https://VSMoviePodcast.com.Please please LIKE, SHARE, and FOLLOW us on Facebook (https://facebook.com/vsmoviepodcast) and X (https://x.com/vsmoviepodcast) (@VSMoviePodcast), Instagram (https://instagram.com/visuallystunningmoviepodcast) and Threads (https://threads.net/@visuallystunningmoviepodcast) (@visuallystunningmoviepodcast).Head over to our YouTube channel and hit SUBSCRIBE (https://youtube.com/visuallystunningmoviepodcast), as well.Don't forget to SUBSCRIBE to our audio wherever you listen to podcasts (https://shows.acast.com/vsmoviepodcast).And please, if you like what we do, consider helping us keep on entertaining you. Find out how on our Contact/Support page (https://VSMoviePodcast.com/Contact-VSMP/).Thanks for listening and supporting the Visually Stunning Movie Podcast. Become a member at https://plus.acast.com/s/vsmoviepodcast. Hosted on Acast. See acast.com/privacy for more information.

all local 6a 4.18.24

Show Host - Cortrice JonesSummary - Get set for "Ballerina," a John Wick spinoff starring Ana de Armas. Then, hold onto your seats for "Joker: Folie à Deux" with Joaquin Phoenix and Lady Gaga. Plus, "Five Nights at Freddy's 2" is set to terrify, while Freddie Highmore brings laughs with a dark spoof. And don't miss Margot Robbie's "Monopoly" project—nostalgia meets excitement! Tune in for the scoop and stay Hollywood-savvy!Show NotesAna de Armas' Ballerina meets Keanu Reeves' John Wick in fiery CinemaCon footage - https://ew.com/ballerina-cinemacon-footage-ana-de-armas-meets-keanu-reeves-john-wick-8629682Joaquin Phoenix gets his Joker smile from Lady Gaga's Harley Quinn in hallucinatory Joker: Folie à Deux trailer - https://ew.com/joker-folie-a-deux-trailer-lady-gaga-joaquin-phoenix-8625054 ‘Five Nights At Freddy's Sequel Coming In Fall 2025 – CinemaCon - https://deadline.com/2024/04/five-nights-at-freddys-sequel-movie-cinemacon-1235881145/ Freddie Highmore serves 'yummy methamphetamine' in spoof of infamous Willy Wonka fan experience - https://ew.com/freddie-highmore-willy-wonka-factory-spoof-fan-experience-8629525 Margot Robbie's LuckyChap to produce Monopoly movie following Barbie success - https://ew.com/margot-robbie-boards-monopoly-movie-as-producer-following-barbie-8629606 Tags - Pondering Nerdcast, TV, film, entertainment, coming soon, new, commentary, Joaquin Phoenix, Willy Wonka, Five Nights At Freddy's, Margot Robbie, Monopoly, Freddie Highmore, Lady Gaga, Harley Quinn, Joker, Folie à Deux, Ana de Armas, Keanu Reeves, CinemaCon, Fall 2025, Jimmy Kimmel

Why do people dance? Where did ballet come from? How do you make pointe shoes for ballet? How does practice make you better at things? But Why visited Dance Theatre of Harlem to get answers to these questions with company artists Derek Brockington and Lindsey Donnell. Download our learning guides: Transcript

In today's episode, Catherine (@GilmoreGuide) and I circle back to the 16 books we featured in the Winter 2024 Book Preview. We'll be sharing our reading stats and thoughts on the books we've read (or attempted), to help you decide which ones to add to your reading list and which ones to skip. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights Catherine and Sarah share their Winter 2024 reading stats and success rates. Despite some trouble in her reading early on, Catherine ended up with a successful winter. Sarah's reading had a mix of fiction and nonfiction with several debuts. We've got a total of 3 five-star books! Does a mythology retelling always work for Catherine? Was Sarah's wildcard pick a little too out there for her? Plus, don't miss their #1 picks for winter. Books We Read Before the Preview [3:44] Sarah's Picks Mercury by Amy Jo Burns (January 2) | Amazon | Bookshop.org [3:49] The Fortune Seller by Rachel Kapelke-Dale (February 13) | Amazon | Bookshop.org  [6:30] Other Books Mentioned Shiner by Amy Jo Burns [3:54] Cinderland by Amy Jo Burns [5:30] The Ballerinas by Rachel Kapelke-Dale [8:34] The Ingenue by Rachel Kapelke-Dale [8:35] Winter 2024 Circle Back [9:14] January Sarah's Picks River East, River West by Aube Rey Lescure (January 9) | Amazon | Bookshop.org [13:00] Everyone on This Train Is a Suspect by Benjamin Stevenson (January 30) | Amazon | Bookshop.org [22:52] Catherine's Picks The Fury by Alex Michaelides (January 16) | Amazon | Bookshop.org [9:23] Family Family by Laurie Frankel (January 23) | Amazon | Bookshop.org [18:35] Other Books Mentioned The Silent Patient by Alex Michaelides [11:32] This Is How It Always Is by Laurie Frankel [22:42] One Two Three by Laurie Frankel [22:43] Everyone in My Family Has Killed Someone by Benjamin Stevenson [22:57] Murder on the Orient Express by Agatha Christie [23:14] February Sarah's Picks Dixon, Descending by Karen Outen (February 6) | Amazon | Bookshop.org[30:04]  Leaving by Roxana Robinson  (February 13) | Amazon | Bookshop.org  [36:06] Catherine's Picks The Things We Didn't Know by Elba Iris Pérez (February 6) | Amazon | Bookshop.org [27:06]  Medea by Eilish Quin (February 13) | Amazon | Bookshop.org [33:17] Whiskey Tender by Deborah Jackson Taffa (February 27) | Amazon | Bookshop.org  [39:29]  Wandering Stars by Tommy Orange (February 27) | Amazon | Bookshop.org  [40:49] After Annie by Anna Quindlen (February 27) | Amazon | Bookshop.org  [45:20] Other Books Mentioned Into Thin Air by Jon Krakauer [33:13] There There by Tommy Orange [41:02] March Sarah's Picks Say Hello to My Little Friend by Jennine Capó Crucet  (March 5) | Amazon | Bookshop.org  [43:23] Headshot by Rita Bullwinkel (March 12) | Amazon | Bookshop.org  [47:55] Catherine's Pick James by Percival Everett (March 19) | Amazon | Bookshop.org  [50:13] Other Books Mentioned My Time Among the Whites by Jennine Capó Crucet [45:10] The Knockout Queen by Rufi Thorpe [48:26] Good for a Girl by Lauren Fleshman [49:52] Adventures of Huckleberry Finn by Mark Twain [50:29] Other Links Sara Hildreth (FictionMatters) on Substack | Reading in Public No. 32: Six things to know about Huck Finn before you read James About Catherine Gilmore Blog | Facebook | Instagram | X  (formerly Twitter) Catherine started The Gilmore Guide to Books over 10 years ago after wrapping up a career as a corporate librarian. She loves books and reading (surprise!) and currently lives in Seattle, WA.

Welcome back to the Wave- the weekly news and chat show from the world famous Bottom of the Stream podcast! This is the place where we get you up to speed with all the latest goings on in the world of streaming and movies. This time we talk about BAFTAs; Beatles and Ballerinas. We discuss what we have been watching at the top of the stream and also fire up the facts machine in our new feature!    Please consider supporting the show on Patreon, If you do we will give you lots of bonus content including early access to the episodes. Check it out over at www.patreon.com/bottomofthestream   We also have a discord so join us to hang out https://discord.gg/wJ3Bfqt

Let's talk about Russia, reporters, and ballerinas.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/message Support this podcast: https://podcasters.spotify.com/pod/show/beau-of-the-fifth-column/support

We're back! This week, the cast of Dance Moms travels to Las Vegas on their road to Nationals. We have someone new at the top of the pyramid and lots of solos! Abby choreographs a "sinful" theme group dance but, of course, has to assign each of the girls a sin (eye roll). Listen to see if the girls can break their losing streak before Nationals.

Hi Dancers! I hope you really enjoyed this conversation with Georgia Dostal from Balanced Ballerinas on how to have a healthy, balanced approach to dance training (yes, even if you have "serious" goals)! Head to her podcast, the Balanced Ballerinas Podcast to listen to our conversation on how to overcome perfectionism and self-criticism! The Balanced Ballerinas Podcast: https://www.balancedballerinas.com/podcasts/the-balanced-ballerinas-podcast Georgia's Website: https://www.balancedballerinas.com/ Georgia's IG: @thebalancedballerina  @BalancedBallerinas  WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/mi1GoPgXues To learn more about my mindset coaching and speaking services, visit www.theconfidentdancer.com To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer ________________________________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. Perfect for pre-professional to early professional dancers wanting to master the mental side of optimum performance, so you can overcome the mental blocks that have been holding you back and be the confident dancer you've always wanted to be! Learn more and apply here: https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer ________________________________________________________________________ SPEAKING & WORKSHOPS: I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers. Learn more and inquire here: https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops ________________________________________________________________________ ONLINE COURSES: My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching. Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that. Learn more and enroll here: https://kirstenkemp.com/online-course-offerings ________________________________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": https://tinyurl.com/redefining-good-enough

More stories from behind the curtain and this time with a focus on what happens when dancers are offstage. Told from a stage managers vantage point we hear that the organized beauty and grace an audience sees on stage is far from the whole picture. From illness and injury to unwanted animals and weather. The miracles behind making sure the show will go on are endless. Why would anyone deal with all these obstacles? Well as you'll hear its for the love of the art of live performance.  Contact me at Standbys@standbytostanby.org to share your stories of stagehands, designers, performers, technical directors, company managers and anyone else involved in bringing live events to theatre's, concert halls, arena's and other venues around the world.

Ellie has made the pilgrimage to Los Angeles and returned home, and there is much to discuss from the experience. Game night, girl hangs, cabin vibes, we will give you the full 411. This episode gets into the nitty gritty of Tik Tok trends, and pulls over to talk about the baking trad wives. Then the girlies discuss some of the questions from the ~33 questions to fall in love~ quiz. Very chatty and Very importan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Winter 2024 Book Preview with Catherine of Gilmore Guide to Books!   In this episode, Catherine and I share 16 of our most anticipated books releasing January through March.   This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Announcement One of the many benefits to joining our Patreon Community is that you get access to several bonus podcast episode series, including Book Preview Extras! In these episodes, Catherine and I share at least 4 bonus books we are excited about that we did not share in the big show preview episode. Get more details about all the goodies available to all patrons (Stars and Superstars) and sign up here! Highlights While Sarah and Catherine had some trouble with fall, winter is overflowing with potential winners. Sarah brings 2 sports fiction titles. Both Catherine and Sarah explore a mix of familiar authors and exciting debuts. It's time for another mythology retelling for Catherine! Sarah shares a 5-star book she's already read and loved. Sarah's wildcard pick might be a little out there — and hopefully, it pays off. Plus, don't miss their #1 picks for winter. Winter 2024 Book Preview [3:32] January Sarah's Picks Mercury by Amy Jo Burns (January 2) | Amazon | Bookshop.org [3:47] River East, River West by Aube Rey Lescure (January 9) | Amazon | Bookshop.org [10:24] Everyone on This Train Is a Suspect by Benjamin Stevenson (January 30) | Amazon | Bookshop.org [16:38] Catherine's Picks The Fury by Alex Michaelides (January 16) | Amazon | Bookshop.org [7:39] Family Family by Laurie Frankel (January 23) | Amazon | Bookshop.org [14:15] Other Books Mentioned Shiner by Amy Jo Burns [3:57] The Silent Patient by Alex Michaelides [7:59] The Maidens by Alex Michaelides [8:05] The Great Gatsby by F. Scott Fitzgerald [9:30] This Is How It Always Is by Laurie Frankel [14:21] Everyone in My Family Has Killed Someone by Benjamin Stevenson [16:53] And Then There Were None by Agatha Christie [17:21] Murder on the Orient Express by Agatha Christie [17:27] February Sarah's Picks Dixon Descending by Karen Outen (February 6) | Amazon | Bookshop.org[23:08]  Leaving by Roxana Robinson  (February 13) | Amazon | Bookshop.org  [28:35] The Fortune Seller by Rachel Kapelke-Dale (February 13) | Amazon | Bookshop.org  [33:56] Catherine's Picks The Things We Didn't Know by Elba Iris Pérez (February 6) | Amazon | Bookshop.org [20:40]  Medea by Eilish Quin (February 13) | Amazon | Bookshop.org [25:57] Whiskey Tender by Deborah Jackson Taffa (February 27) | Amazon | Bookshop.org  [31:04]  Wandering Stars by Tommy Orange (February 27) | Amazon | Bookshop.org  [39:37] After Annie by Anna Quindlen (February 27*) | Amazon | Bookshop.org  [46:45] Other Books Mentioned Into Thin Air by Jon Krakauer [24:05] Breathless by Amy McCulloch [24:13] Stone Blind by Natalie Haynes [26:30] The Paper Palace by Miranda Cowley Heller [30:21] Fleishman Is in Trouble by Taffy Brodesser-Akner [30:45] The Most Fun We Ever Had by Claire Lombardo [30:49] The Many Lives of Mama Love by Lara Love Hardin [31:25] The Ballerinas by Rachel Kapelke-Dale [34:17] The Ingenue by Rachel Kapelke-Dale [34:20] Girls and Their Horses by Eliza Jane Brazier [39:08] There There by Tommy Orange [39:44] Alternate Side by Anna Quindlen [48:37] March Sarah's Picks Say Hello to My Little Friend by Jennine Capó Crucet  (March 5) | Amazon | Bookshop.org  [42:21] Headshot by Rita Bullwinkel (March 12) | Amazon | Bookshop.org  [49:03] Catherine's Pick James by Percival Everett (March 19) | Amazon | Bookshop.org  [51:15] Other Books Mentioned Moby-Dick; or, The Whale by Herman Melville [44:37] My Time Among the Whites by Jennine Capó Crucet [45:03] Adventures of Huckleberry Finn by Mark Twain [51:35] The Trees by Percival Everett [52:40] Other Links Golden Age of Detective Fiction | Knox's 10 Commandments *The book's publication date has been changed.

Welcome to the Instant Trivia podcast episode 1050, where we ask the best trivia on the Internet. Round 1. Category: Starts And Ends With The Same Letter 1: A Utah senator or boat's passageway. Hatch. 2: A cutting remark or a sharp point, perhaps on a fishhook. a barb. 3: A generally nonmalignant growth on the surface of a mucous membrane. a polyp. 4: It's the noble gas on the periodic table that fits the category. neon. 5: An estate given by a lord to a vassal in return for service. a fief. Round 2. Category: 4-Letter Anatomy 1: Cyrano's was really long, but Rudolph's was famous in a Christmas song. nose. 2: The covering that's all about, to keep your innards from falling out. skin. 3: Cooked most certainly is your goose, when this is surrounded by a noose. neck. 4: Be careful when you do a flip, that one of these back parts doesn't slip. a disc. 5: Ballerinas and night watchmen, are both alert when they stay on them. toes. Round 3. Category: Machinery 1: In 2002 China unveiled its first homegrown "super" one of these, with 272 gigabytes of RAM. computer. 2: In 1738 Lewis Paul patented a machine for this--processing fibers into yarn, not doing aerobics on a bike. spinning. 3: Named for a typographical mark, it copied written material using an ink-transfer process. ditto machine. 4: In 1895 Dr. Shields invented one of these machines that simulated the action of a calf. a milker. 5: The Jack LaLanne power one of these has surgical blades and a super-sized pulp catcher. juicer. Round 4. Category: A World Of Pirates 1: Later dictator, this Roman was kidnapped by pirates while on a journey to Rhodes around 75 B.C.. Julius Caesar. 2: In 1815 Washington Irving planned to join Stephen Decatur on an expedition against these North African pirates. Barbary pirates. 3: Born around 1645, this pirate captain was sent to England for trial and hanged in 1701. Captain Kidd. 4: Kevin Kline won a Tony Award for his role in this swashbuckling Gilbert and Sullivan operetta. The Pirates of Penzance. 5: The costumes for this 1991 Steven Spielberg film included 350 pirate outfits for the extras alone. Hook. Round 5. Category: Texans 1: The younger sister of Phylicia Rashad, this dancer won 2 Emmys for her choreography on "Fame". Debbie Allen. 2: Anchorman who wrote a memoir titled "The Camera Never Blinks: Adventures in TV Journalism". Dan Rather. 3: When orphaned at age 17, he took control of his father's Houston-based tool company. (Howard) Hughes. 4: This first black heavyweight boxing champ claimed he lost deliberately to Jess Willard in 1915. Jack Johnson. 5: This "outlaw" singer topped the country charts in 1977 with "Luckenbach, Texas". Waylon Jennings. Thanks for listening! Come back tomorrow for more exciting trivia!Special thanks to https://blog.feedspot.com/trivia_podcasts/ AI Voices used

Hey Dancers, in today's episode we tell you if ballerinas wear undies ! We discuss whether we do or don't wear undies under our leotards and tights  Listen to find out!To win our Odette Midnight Black Leotard: listen to this podcast, take a selfie & tag us on @stagechats on InstagramCREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique via our app: ‎Claudia Dean World

                                            Paul Teasdale discusses why you should “Look for the eyes”, tells you “Don't get bitter, get better”, the importance of “Controlling the controllables” and more. Hosted by Diana White. About Paul Teasdale Paul Teasdale helps people perform using insights from his 7 years working with the Formula one team McLaren, while also incorporating lessons from other high-performance organizations he has worked with. From sausage making to banking to Formula one, and lots of other stuff in between, working in both the UK and in New Zealand, Paul has a lot of stories to tell his audiences. Whether you're looking for practical tips for bringing a Formula one mindset to your organization, or stories of how sausage making changed the world of business banking, Paul has some insight to share. Episode notes Lesson 1: Decisions at the point of most knowledge 01:43 Lesson 2: Look for the eyes. 05:24 Lesson 3: Use data to build a culture of responsibility. 07:33 Lesson 4: Data-driven decisions end, not start, with data. 11:06 Lesson 5: If you want to change tires, bring in the ballerinas. 13:39 Lesson 6: Sausages can change banking. 18:22 Lesson 7: Pick up the phone. 22:39 Lesson 8: Control the controllables. 24:50 Lesson 9: Don't get bitter, get better. 27:26 Lesson 10: Be humble, be kind. 29:10

A look behind the curtain at the first in-person pointe shoe fitting for the Pacific Northwest Ballet School since 2019.

Americans can once again order free COVID-19 tests from the federal government. The program returns as officials are encouraging the public to get the updated COVID-19 vaccine amid rising hospitalizations. Dr. Celine Gounder joins "CBS Mornings."School districts across the United States with more Black and low-income students are able to invest significantly less in their buildings and students are feeling the impact on their education. CBS News and Stations investigative correspondent Stephen Stock reports.A drought in the Midwest has lowered water levels in the Mississippi River so much that saltwater is now pushing upstream, threatening water quality in and around New Orleans. CBS News' Omar Villafranca has the latest."Survivor" Host & Executive Producer, Jeff Probst, joins "CBS Mornings" to preview the show's 45th season.TaKiyah Wallace-McMillian, photographer and founder of "Brown Girls Do Ballet," joins CBS Mornings to discuss her first book "The Color of Dance" which features ballerinas of color from across the U.S. Wallace-McMillian will explain the biggest barriers for ballerinas of color, the uplifting messages from the young women and girls in the book, and the changes needed in the ballet industry.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi,Thank you for listening. Think of someone who might like it and please, spread the word.Here's the blog that goes along with the newsletter.Written, narrated, and enginneered by,Jill BadonskyThe Script :I've always identified with Hans Christian Andersen's fairy tale, the ugly duckling story… maybe that's why I don't eat duck or why I should. I wasn't exactly a swan born in a family of ducks, I was more like say, a penguin or a frog floating by on a lily pad. Point is, I didn't belong with ducks especially deeply conservative ducks, not that there's anything wrong with that, but I wasn't, which made it a bit lonely.  I don't think I'm alone in feeling lonely for this reason .When you feel you don't belong in your family, a strange thing happens because you've been imprinted with a I don't-belong kind of radar because not belonging feels familiar so you may find yourself subconsciously gravitating toward places to feel you don't belong because we like the familiar.   Speaking of…  A few years ago, I thought about taking a hip-hop dance class.   My background is in ballet, but for some strange reason, I love hip hop music.     There was a class close by at a place called Culture shock.  Signed up, got some shoes, and, I changed my mind. Yeah, too much of a … culture shock. I'm thinking there will be kids jumping and spinning and executing complicated choreography all in sequence and I have problems with the Macarena among friends  Hiphop would mean I'd feel klutzy, embarrassed, and possibly in need of hospitalization.   So …  back to the Stairmaster with the penguins   The hip hop desire didn't want to go away though. But every time I thought about going, I imagined people lots younger than me with caps on backward, pants half-mast saying, “yo  “Yo.” I was overthinking it… I thought, so one day I just went.When I got there, there were a bunch of young people with backward caps and pants half-mast, including the teacher.  But soccer moms and white college girls were there as well.  There was a woman at least five years older than me and another one in the first row, two moves behind everyone, so I thought yo, maybe I have a chance of fitting in.    Then I looked in the mirror…  Everyone else's head in the class ended at my shoulders.   In other words, I was in a troupe of stocky, shorter people, because hip-hop works best and looks best when you're short and stocky. In the mirror's reflection, at 5'9” my head looked like a giraffe in a jungle picture where the giraffe's its head is awkwardly sticking up above the rest of the herd, and I thought… I'm in the wrong herd, I don't fit in.  Or do I? The woman next to me looked up at me with a look on her face that said, “No, you don't fit in”. I thought… I should go. But I stayed, despite the hip hugger mishap. I forgot was wearing waist high big girl panties and hip huggers.  I looked in the mirror and two inches of pink underwear were sticking out of the top of my hip black dance pants.    I turned pink too, I'm not sure why… but I left them that way.  They were like a billboard that said, I SHOULDN'T BE HERE.Then, Miss Trina Lyons entered the room. Miss Trina Lyons was the hip-hop teacher who moved like a movie queen in the most self-confident style of breathtaking, beat-perfect-precision hip-hop I ever knew possible. She started leading a dance move where the herd was turning in a circle with arms in a stiff gangsta-tude swing.  In the mirror I saw that my ‘tude looked a lot like Marsha Brady with PMS.  I cracked a smile and one second later, Miss Trina announced to the class, “I Support the show Upcoming art and creativity programs www.themuseisin.com

Two guests are in the studio this month! Jana Carson, professional photographer for the Oklahoma City Ballet, and Abby Hudgins, ballet instructor, mom and former pro dancer, chatted with me about founding Ballerinas by Night, a support community that provides resources for adults who are beginning or continuing their dance education. Both have been dancing since they were kids but took a break before re-connecting with ballet in adulthood. We talk about what that was like, how they decided it was time for a break, and ultimately, what led them back to ballet. A few tears were shed as we reflected on how important friendships and communities are in the dance world, and we talked about how dancers can work through barriers to entry in ballet like body image, financial challenges, competition, and physical demands. Follow Ballerinas by Night on Instagram: @ballerinasbynight Follow Ballerinas by Night on YouTube: https://www.youtube.com/channel/UCeyW9p82iYLmgF34JG6_oog Check out the Ballerinas by Night blog: http://ballerinasbynight.blogspot.com/ Check out Jana's photography: www.janacarson.com Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield | theadultballetstudio@gmail.com Support this podcast on Patreon! ⁠https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-blosfield/support

I'm back! I really enjoyed interviewing my new friend, Rosie. Like me, she has the autistic/ADHD combo. I'm splitting this episode into three parts. In part 1, we mostly discuss Rosie's early life, including growing up in a theater family and some impactful traumas. Please note: These Rosie episodes discuss mental health, death, eating disorders, sexual assault, medical trauma, and other heavy topics. Please subscribe, rate, and review. Thanks for listening!

Ever wondered what goes on behind the scenes at a revered institution like Kennedy Center's Reach expansion campus? Today's episode pulls back the curtain, as we're joined by Jane Raleigh, a visionary who climbed the ranks from intern to director of dance programming at the Kennedy Center. She'll give us a backstage pass to the world of dance and her work with the Brown Ballerinas' Dream Big Intensive program. Jane reveals the art of collaboration and the relentless dedication needed to amplify local talents and empower community leaders.Whisking us into the realm of the young and talented, we're thrilled to have 13-year-old Dior Brown, the United States Ambassador of Brown Ballerinas. Dior shares how her passion for dance sparked dreams of performing on Broadway, and the transformative lessons she's learned about self-confidence, creativity, and thoughtful practice during her journey in the Kennedy Center's intensive program. But the dance floor extends beyond the United States. Paula Brown, founder and artistic director of the Paula Brown Performing Arts Center, takes us on an inspiring cultural journey between the United States and South Africa - a testament to the remarkable growth and empowerment dance can spark across continents.Our journey continues as we meet Hope Dimmons, the South African Ambassador for the Brown Ballerinas Dream. This 15-year-old dancer unveils her experiences, dreams, and challenges from her time at the Kennedy Center's Dream Big Intensive. Her stories of mastering attention to detail, regular practice, and her aspirations of pursuing theater underscore the truly international language of dance. This episode is a testament to the power of dance, the resilience it nurtures, and the unity it fosters across borders. Join us for an episode filled with passion, dreams, and the beauty of dance.Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Ashley Pledger from Vitality Cryocare to discuss cryotherapy in detail! Ashley has been a CryoSpecialist now for quite some time, having conducted over thousands of cryotherapy sessions including whole body, localized, and variations of "Cold-Contouring-Cryolipolysis" like Cryoskin. She has witnessed countless individuals find relief and notice considerable change when they never thought possible, and that has given her so much love for this work. Her passion has allowed her to CHILL with professional athletes, NHL prospects and even ladies from The Real HouseWives of Potomac. Professional & local teams include, Baltimore Orioles, Delmarva Shorebirds, Baltimore Shuckers, DC United and Ballerinas from Ballet School of Maryland. In 2020, Ashley & and her father formed Vitality CryoCare-The 1st Cryotherapy Rejuvenation & Recovery Boutique on Delmarva and in May 2021 Vitality opened its doors. Whole Body Cryotherapy is cutting-edge modality and solution that involves exposing the body to sub-zero temperatures ranging from -200 to -280 degrees Fahrenheit for 1-3 minutes. Cryotherapy is a radical non-invasive option for people seeking exceptional results. For more on Vitality, be sure to check out https://www.vitalitycryocare.com/ and @vitalitycryocare on social media! Episode Sponsors: AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Join Sally as she talks with Paula Brown about her upcoming Kennedy Center program, Brown Ballerinas Dream Big. Paula is also the author of the children's book, Brown Ballerina's First Steps. Have an idea or suggestion for a future podcast? Call our voicemail:703-981-0718How to rate and review this podcast.Step by Step Instructions on Leaving a Review on AppleStep OneOpen the Podcasts app on your iPhone, iPad, or Mac.Step TwoNavigate to the page of the podcast you want to leave a review for. You can find it by searching for The Dance Studio Podcast or selecting it from your library. Just note that you'll have to go to the series page which shows all the episodes, not just the page for a single episode.Step ThreeScroll down to find the subhead titled “Ratings & Reviews.”Step FourUnder the highlighted reviews, select “Write a Review.”Sharing this podcast with dancers, dance teachers, and studio owners is very much appreciated.Thank you!!!Original music and audio production provided by Jarrett Nicolay at Mixtape Studios. www.mynewmixtape.com

Zibby speaks to Paris-based author Rachel Kapelke-Dale about The Ingenue, an exhilarating new suspense novel about a former piano prodigy who returns to her hometown for her mother's funeral and discovers her massive family estate will be given to someone else. Rachel talks about her journey to becoming a writer, from Brown University to a Ph.D. in London to life in Paris, and the themes she enjoyed exploring in her book–mother-daughter relationships, real estate, and the darkness in her protagonist. She also talks about her earlier book, The Ballerinas (inspired by her own career in ballet and, of course, Judy Blume), and the book she is working on now (hint: it's a Yale equestrian mystery). Purchase on Bookshop: https://bit.ly/3GpjDMhSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Hosted on Acast. See acast.com/privacy for more information.

In the Fall 2022 Book Preview, Catherine (Gilmore Guide to Books) and I shared our 16 most-anticipated books that released mid-August – December 2022.  In today's episode, we're going to circle back to update you on the books we've had a chance to read — or at least attempt.   This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights We discuss how the types of books released in the fall seem to have changed. Sarah comes back with two 5-star books! Catherine and Sarah share their Fall 2022 reading stats and success rates. The reading experience was a roller coaster ride from stellar picks, to middling reads, and 3 DNFs between the two of us. The best and worst picks from the Fall 2022 Book Preview. Books We Read Before the Preview [5:14] Sarah's Picks: Carrie Soto Is Back by Taylor Jenkins Reid (August 30) | Amazon | Bookshop.org [5:56] Now Is Not the Time to Panic by Kevin Wilson (November 8) | Amazon | Bookshop.org [7:14] Fall 2022 Circle Back [9:43] August Catherine's Picks: American Fever by Dur e Aziz Amna (August 16) | Amazon | Bookshop.org [9:49] The House of Fortune by Jessie Burton (August 30) | Amazon | Bookshop.org [15:42] September Sarah's Pick: The Two Lives of Sara by Catherine Adel West (September 6) | Amazon | Bookshop.org [12:27] Catherine's Picks: The Fortunes of Jaded Women by Carolyn Huynh (September 6) | Amazon | Bookshop.org [21:04] The Marriage Portrait by Maggie O'Farrell (September 6) | Amazon | Bookshop.org [27:06] How Not to Drown in a Glass of Water by Angie Cruz (September 13) | Amazon | Bookshop.org [34:24] October Sarah's Picks: Keep It in the Family by John Marrs (October 18) | Amazon | Bookshop.org [18:05] Anywhere You Run by Wanda M. Morris (October 25) | Amazon | Bookshop.org [24:47] Catherine's Pick: The Atlas Paradox by Olivie Blake (October 25) | Amazon | Bookshop.org [41:26] November Sarah's Picks: Someday, Maybe by Onyi Nwabineli (November 1) | Amazon | Bookshop.org [30:04] Winterland by Rae Meadows (November 29) | Amazon | Bookshop.org [37:08] Catherine's Pick: The Cloisters by Katy Hays (November 1) | Amazon | Bookshop.org [47:57] December Sarah's Pick: The Ingenue by Rachel Kapelke-Dale (December 6) | Amazon | Bookshop.org [43:55] Catherine's Pick: The Book of Everlasting Things by Aanchal Malhotra (December 27) | Amazon | Bookshop.org [50:52] Other Books Mentioned Malibu Rising by Taylor Jenkins Reid [6:14]  Signal Fires by Dani Shapiro [8:45] Saving Ruby King by Catherine Adel West [12:43]  The Miniaturist by Jessie Burton [16:01]  When the Stars Go Dark by Paula McLain [20:34] Crazy Rich Asians by Kevin Kwan [23:35]  All Her Little Secrets by Wanda M. Morris [25:10]  Hamnet by Maggie O'Farrell [27:17]  Unlikely Animals by Annie Hartnett [33:01]  The Atlas Six by Olivie Blake [41:36]  The Ballerinas by Rachel Kapelke-Dale [45:02]  My Dark Vanessa by Kate Elizabeth Russell [46:05]  The Devil Wears Prada by Lauren Weisberger [49:30] Social Creature by Tara Isabella Burton [49:52] Necessary People by Anna Pitoniak [49:55] About Catherine Gilmore Blog | Facebook | Twitter | Instagram Catherine started The Gilmore Guide to Books over 10 years ago after wrapping up a career as a corporate librarian. She loves books and reading (surprise!) and currently lives in Seattle, WA.

Welcome to the Fall 2022 Book Preview with Catherine of Gilmore Guide to Books!  In this episode, Catherine and I share 16 of our most anticipated books releasing mid-August through December.   This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). Announcements Join our Patreon Community ($5/mo) to get our bonus podcast episode series called Book Preview Extras! In these episodes, Catherine and I share at least 4 bonus books we are excited about that we did not share in the big show preview episode. Get more details about all the goodies available to all patrons (Stars and Superstars) and sign up here! Highlights This episode marks the 3-year anniversary of the seasonal previews!   Catherine brings in some variety with her fall picks, including 3 debuts and 3 return authors. Sarah's picks include 3 sophomore novels and 2 debut novels. Two 5-star books from Sarah's selections. Catherine and Sarah share their #1 picks for fall release. Fall 2022 Book Preview [4:07] August Sarah's Pick: Carrie Soto Is Back by Taylor Jenkins Reid (August 30) | Amazon | Bookshop.org [4:55] Catherine's Picks: American Fever by Dur e Aziz Amna (August 16) | Amazon | Bookshop.org[10:26] The House of Fortune by Jessie Burton (August 30) | Amazon | Bookshop.org[16:05]  September Sarah's Pick: The Two Lives of Sara by Catherine Adel West (September 6) | Amazon | Bookshop.org [12:41] Catherine's Picks: The Fortunes of Jaded Women by Carolyn Huynh (September 6) | Amazon | Bookshop.org [22:04]  The Marriage Portrait by Maggie O'Farrell (September 6) | Amazon | Bookshop.org [26:41] How Not to Drown in a Glass of Water by Angie Cruz (September 13) | Amazon | Bookshop.org [32:00]  October Sarah's Picks: Keep It in the Family by John Marrs (October 18) | Amazon | Bookshop.org[18:55] Anywhere You Run by Wanda M. Morris (October 25) | Amazon | Bookshop.org [24:00]  Catherine's Pick: The Atlas Paradox by Olivie Blake (October 25) | Amazon | Bookshop.org[40:51] November Sarah's Picks: Someday, Maybe by Onyi Nwabineli (November 1) | Amazon | Bookshop.org[28:45]  Now Is Not the Time to Panic by Kevin Wilson (November 8) | Amazon | Bookshop.org [35:07] Winterland by Rae Meadows (November 29) | Amazon | Bookshop.org[43:16]  Catherine's Pick: The Cloisters by Katy Hays (November 1) | Amazon | Bookshop.org [46:18] December Sarah's Pick: The Ingenue by Rachel Kapelke-Dale (December 6) | Amazon | Bookshop.org[48:35]  Catherine's Pick: The Book of Everlasting Things by Aanchal Malhotra (December 27) | Amazon | Bookshop.org [51:10] Other Books Mentioned The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid [5:47]  Malibu Rising by Taylor Jenkins Reid [6:03]  Saving Ruby King by Catherine Adel West [12:47]  The Miniaturist by Jessie Burton [17:07]  The One by John Marrs [19:34]  The Passengers by John Marrs [19:45]  Flowers in the Attic by V. C. Andrews [20:48]  Practical Magic by Alice Hoffman [22:16]  Crazy Rich Asians by Kevin Kwan [23:31]  All Her Little Secrets by Wanda M. Morris [24:10]  Hamnet by Maggie O'Farrell [26:45]  Unlikely Animals by Annie Hartnett [30:52]  Dominicana by Angie Cruz [32:23]  Nothing to See Here by Kevin Wilson [36:05]  The Family Fang by Kevin Wilson [40:25] The Atlas Six by Olivie Blake [40:55]  We Were the Lucky Ones by Georgia Hunter [45:20]  The Ballerinas by Rachel Kapelke-Dale [48:46]  My Dark Vanessa by Kate Elizabeth Russell [49:45]  The Queen's Gambit by Walter Tevis [49:47]  About Catherine Gilmore Blog | Facebook | Twitter | Instagram Catherine started The Gilmore Guide to Books over 10 years ago after wrapping up a career as a corporate librarian. She loves books and reading (surprise!) and currently lives in Seattle, WA.