The Martial Arts Lifestyle with James Cox

Follow The Martial Arts Lifestyle with James Cox
Share on
Copy link to clipboard

Hosted by Grand Master James Cox, The Martial Arts Lifestyle dives into the variations that encompass the mind, body, and spirit when it comes to mixed martial arts. Whether discussing about the desired mindset of a black belt or about proper technique in

James Cox

Donate to The Martial Arts Lifestyle with James Cox


    • Sep 16, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 94 EPISODES

    Ivy Insights

    The Martial Arts Lifestyle with James Cox podcast is an inspiring and informative show that explores the world of martial arts and its impact on one's life. Hosted by Grand Master James Cox, this podcast delves deep into the physical, mental, and spiritual aspects of martial arts, promoting perseverance and self-improvement.

    One of the best aspects of The Martial Arts Lifestyle with James Cox podcast is the wealth of knowledge and experience shared by Grand Master Cox himself. As a highly skilled martial artist and teacher, he brings a deep understanding of various martial arts styles and their philosophies. Listeners can expect to gain valuable insights into different techniques, training methods, and principles that can help them become better practitioners. Furthermore, Grand Master Cox's honest teaching style adds authenticity to his discussions and makes it easy for listeners to connect with his message.

    Additionally, this podcast does a commendable job in exploring the diverse nature of martial arts. It goes beyond just physical combat techniques to discuss the overall lifestyle that revolves around martial arts. Topics such as discipline, mental fortitude, goal setting, and personal growth are frequently touched upon. This holistic approach offers listeners a well-rounded understanding of how martial arts can positively impact not only their physical fitness but also their mental wellbeing.

    However, one potential downside of The Martial Arts Lifestyle with James Cox podcast is its occasional lack of focus on specific topics. While it is understandable that martial arts encompasses a wide range of disciplines and concepts, there are moments where the discussions may feel scattered or lacking in depth. To enhance the podcast's quality further, it would be beneficial for Grand Master Cox to structure episodes more tightly around specific themes or techniques.

    In conclusion, The Martial Arts Lifestyle with James Cox podcast provides an excellent resource for anyone interested in martial arts or seeking personal development through physical training. Grand Master Cox's expertise shines through as he shares his knowledge and encourages perseverance towards self-improvement. Despite occasional moments of scattered discussions, this podcast delivers valuable insights into the martial arts lifestyle and its impact on one's identity and overall well-being.



    Search for episodes from The Martial Arts Lifestyle with James Cox with a specific topic:

    Latest episodes from The Martial Arts Lifestyle with James Cox

    Kickboxing Outside of the US | Episode 94

    Play Episode Listen Later Sep 16, 2024 26:07


    What differences can be found from US Kickboxing and European Kickboxing? Are morals the same or different, how are tournaments performed overseas? World Champion 41-1 full contact fighter Ty Garrett explains the similarities and differences in these worlds of martial arts.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Are You A "Partial" Artist? | Episode 93

    Play Episode Listen Later Nov 20, 2023 12:27


    Are you more martial than artist, or vice versa? Are you more focused on the fighting and sparring of martial arts, the artistic side, or a healthy mixture of both? Discover the healthy balance to obtain in this week's episode. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Self-Protection: Tips and Pointers | Episode 92

    Play Episode Listen Later Nov 13, 2023 16:37


    The best type of self-protection is preparation and prevention. Whenever going somewhere, stay aware of your location, the people, identify exits, and more. Grand Master James Cox gives tips and pointers to help you stay aware of your surroundings, along with tactics to help you get out of bad situations. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How Martial Arts Helped the Mental Health of a Military Veteran | Episode 91

    Play Episode Listen Later Nov 6, 2023 40:05


    Special guest Dan Joseph shares on this podcast episode about his positive experiences with martial arts and how it has helped his mental health journey. Through his time serving in the U.S. Military, he has witnessed first hand the issues of depression, anxiety, PTSD, and more with fellow soldiers. He talks about how the martial arts, specifically Brazilian Jiu Jitsu, has helped him and others mentally.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Fixing Your Customer Journey Problem | Episode 90

    Play Episode Listen Later Oct 30, 2023 30:38


    It's not a marketing problem, it's a customer journey problem. You're trying to get people to become lifelong students at your martial arts school, but the turnover rate is higher than you'd like it to be. How can that be fixed? Our special guest Nick Dougherty gives advice on how to create lifelong students at your dojo.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Incorporating Breath Work in the Martial Arts | Episode 89

    Play Episode Listen Later Oct 23, 2023 34:51


    Martial arts uses the mind, body, and spirit, but what could help all three of those is incorporating breath work. Good strong breath work can help calm the mind and rejuvenate the body and spirit.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    What Does It Take To Be A Great Instructor? | Episode 88

    Play Episode Listen Later Oct 16, 2023 21:17


    Anyone can become an instructor, but what makes a GREAT instructor? James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Are You Unfit for Martial Arts? | Episode 87

    Play Episode Listen Later Oct 9, 2023 11:52


    "Do as I say, not as I do." Is that the kind of phrase martial arts instructors should be teaching? Or should we lead by example? Learn the acronym L.E.A.D.E.R. and then apply those skills to truly lead your martial artists. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Mindset of an MMA Fighter | Episode 86

    Play Episode Listen Later Oct 2, 2023 19:56


    MMA Fighter Malik Lewis shares about his training and preparation for fights, along with developing a strong mindset so he's ready to step foot in the ring.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Is Martial Arts For Cross Training? | Episode 85

    Play Episode Listen Later Sep 25, 2023 12:08


    Can martial arts be used as a tool to help others in different athletic aspects? Would a football player or a bodybuilder find benefits in training in martial arts? Though the martial arts training may need to vary slightly from athlete to athlete, it can still help with the mind, body, and spirit.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Struggles and Successes of Coaching | Episode 84

    Play Episode Listen Later Sep 18, 2023 28:23


    Being a martial arts instructor or MMA coach has many successes, but there are also struggles you can daily face. MMA Coach Durwyn Lamb shares the ups and downs of his training out of his gym on this week's podcast.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Martial Arts In Mexico City | Episode 83

    Play Episode Listen Later Sep 11, 2023 44:32


    Grand Master James Cox chats with father and son martial arts instructors from Mexico City, conversing about the differences between martial arts in Mexico and the States. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How Can I Get Confidence? | Episode 82

    Play Episode Listen Later Sep 4, 2023 32:57


    In a world where it's easy to feel insecure, whether you're a child or an adult, how do you gain confidence? Learning confidence can go a long way in life, and martial arts is a great start to that. Special guest Cameron Smith shares about his journey in gaining confidence through martial arts, along with advice on growing your business.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The UFC through a Ref's Perspective | Episode 81

    Play Episode Listen Later Aug 28, 2023 35:45


    You may have seen the UFC fights on screen, but have you heard it from the perspective of the referee? Dive deeper into your favorite fights by listening about it from a referee who's been a part of UFC fights for years.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Empowerment of Martial Arts | Episode 80

    Play Episode Listen Later Aug 21, 2023 24:32


    Martial arts is more than punches and kicks, it's about gaining confidence both on and off the mat. Through a personal story shared by our guest, he talks about how he was bullied in school but martial arts helped him through those difficult times.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Is Martial Arts Too Expensive? | Episode 79

    Play Episode Listen Later Aug 14, 2023 9:43


    The average cost for monthly martial arts classes in the United States is $150-$200. Is that too expensive? Why do martial artists price their classes the way they do, and is it worth it?James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.Support the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How To Stay Young Through Martial Arts | Episode 78

    Play Episode Listen Later Aug 7, 2023 22:55


    Special guest Eric Lee, a Grand Master in Kajukenbo, shares his wisdom in over 60 years of training martial arts and how it has helped his health both physically and mentally.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.Support the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Should Parents That Are Martial Arts Instructors Do THIS? | Episode 77

    Play Episode Listen Later Jul 31, 2023 10:39


    We can all agree that there are many benefits to training in the martial arts. But when it comes to parents that are instructors, should these parents teach their kids? Or should another martial arts instructor teach them? Do the pros outweigh the cons when it comes to teaching your own children?James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxSupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    It's Not Easy, But It's Worth It | Episode 76

    Play Episode Listen Later Jul 24, 2023 34:54


    Getting into martial arts as an instructor can show its difficulties, whether it's teaching on the matts or trying to handle the business side of things. However, it's incredibly worth it in the end.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Martial Arts in Mexico VS. The States | Episode 75

    Play Episode Listen Later Jul 17, 2023 34:46


    Martial arts is practiced universally, but there are differences found from country to country. James Cox chats with a martial artist out of Tulum, Mexico to learn more about the traditions they practice, along with other topics.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The REAL Test to Become a Black Belt | Episode 74

    Play Episode Listen Later Jul 10, 2023 8:39


    Whether you're in the martial arts world or not, you hear so much talk about a "black belt". But what is it, and how do you achieve it? James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Implementing "Mizu No Kokuro" & "Tsuki No Kokuro" | Episode 73

    Play Episode Listen Later Jul 3, 2023 5:41


    "Mizu No Kokuro", meaning mind like still water, and "Tsuki No Kokuro", meaning mind like the moon, are Japanese sayings used in martial arts. You can apply these sayings not only to your martial arts journey, but in your everyday life.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Tuning In To Your Best Version | Episode 72

    Play Episode Listen Later Jun 26, 2023 25:19


    James Cox chats with one of his instructors to learn more about his instructor's perspective on martial arts, such as tuning in to your best self.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Stay Ready So You Don't Have to Get Ready | Episode 71

    Play Episode Listen Later Jun 19, 2023 12:03


    When fighters aren't training for a fight, should they be training at all? Or should fighters stay in semi-shape so they're ready if they need to be? Whether martial arts, work, or life, we should stay ready so we don't have to get ready.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Encouraging Children into the Martial Arts | Episode 70

    Play Episode Listen Later Jun 12, 2023 13:12


    Grand Master James Cox chats with martial artist and podcaster TJ Williams about how to encourage kids to continue practicing martial arts.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Chatting with Master Troy "The Destroyer" Dorsey | Episode 69

    Play Episode Listen Later Jun 5, 2023 11:18


    Troy "The Destroyer" Dorsey shares his history in the martial arts, ranging from when and how he got started to what he is doing today.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Psychology and Martial Arts | Episode 68

    Play Episode Listen Later May 29, 2023 20:06


    We talk a lot about martial arts affecting mind, body, and spirit. So what's the psychology behind practicing martial arts? Special guest Chief Senior Grand Master Chavez shares his knowledge in psychology and how the mind directly impacts the body.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Best and Worst of Martial Arts | Episode 67

    Play Episode Listen Later May 22, 2023 14:38


    There are pros and cons to everything in life, and that also includes martial arts. What are the benefits of participating in martial arts? And what aspects of it could use improvement? Tune in with James Cox and this week's guest to learn more.Follow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Martial Arts Foundation and Growth | Episode 66

    Play Episode Listen Later May 15, 2023 22:23


    When passing on martial arts to a new generation, there's a mixture of both foundation and growth. You continue to teach the fundamentals from which you learned, but you also find ways to grow and evolve martial arts.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Most Damaging Four Letter Word - Can't | Episode 65

    Play Episode Listen Later May 8, 2023 21:50


    Your mindset directly impacts your daily activities, relationships, goals, and more. The word "can't" is incredibly damaging, so changing your mindset to focus on growth and possibilities can eliminate the negative thoughts. That's what James and guest Claude discuss on this week's podcast, along with other habits that can help create a healthy mindset. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Coffee Bean Mindset with Damon West Part 2 | Episode 64

    Play Episode Listen Later May 1, 2023 19:35


    Keynote speaker and best selling author Damon West continues to share his inspiring story about changing his mindset for the better. Follow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Coffee Bean Mindset with Damon West Part 1 | Episode 63

    Play Episode Listen Later Apr 24, 2023 19:31


    Does your mindset make you sad and weak, mad and mean, or happy and positive? Keynote speaker Damon West shares his powerful story about how he changed his mindset for the better - going from a life sentence in prison to sharing his story with millions. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Passing Down a Legacy | Episode 62

    Play Episode Listen Later Apr 17, 2023 36:13


    Martial artists have the unique opportunity to pass down what they've learned to the next generation. James interviews a martial arts instructor about how his father has passed down the martial arts studio to him, and how the son is now teaching. We also learn about a unique type of self-defense they teach at their schools.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Marrying Martial Arts with Good Business Practices | Episode 61

    Play Episode Listen Later Apr 10, 2023 41:31


    Grand Master James Cox has martial artist instructor and competitor Ty Garrett about his martial arts studio, his training for competitions, and his good business practices to help encourage other martial artists.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Lasting Impact of Martial Arts | Episode 60

    Play Episode Listen Later Apr 3, 2023 40:36


    There are many types of career paths a person can take, but the unique part about being a martial artist instructor is making a lasting impact on a student. Self-defense and karate aren't just taught;  students learn positive mindsets, how to show respect to others, and more. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How Do You Teach a 5 Year Old Vs. a 50 Year Old? | Episode 59

    Play Episode Listen Later Mar 27, 2023 41:06


    Instructing martial arts is a skill in and of itself, but a teacher's instruction must be different depending on the age of the students. Whether the student is 3 years old or if the student is 70 years old, here are some helpful tips to instructing classes.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How to Avoid Burnout in Martial Arts | Episode 58

    Play Episode Listen Later Mar 20, 2023 11:59


    Training martial arts is incredibly beneficial for the mind, body, and spirit, but how do we avoid overloading ourselves? How do we avoid burnout? And if we get burnt out by training, how do we recover and get back to it? James shares different ways that will help with this, such as consistency and variety.Follow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Time to Get M.A.D. (Move, Attack, Defend) | Episode 57

    Play Episode Listen Later Mar 13, 2023 18:10


    Are you using the M.A.D. methodology when it comes to your martial arts? Key fundamentals to mixed martial arts includes the following: move, attack, defend. James breaks down these three components and explains how to implement these into your training.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    How A Martial Arts Class Saved a Mom and Child | Episode 56

    Play Episode Listen Later Mar 6, 2023 30:10


    A single mom in her mid-thirties started her child in martial arts to teach her daughter self-defense, but it turned into more. The mom joined the martial arts school as well, not just as a student, but also as a manager. Through different traumas that both the mom and child faced, they have grown in confidence, peace of mind, and happiness since learning the values of martial arts. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Business of Martial Arts | Episode 55

    Play Episode Listen Later Feb 27, 2023 15:24


    Being a martial artist and being a business owner are two different things, so how can a martial arts instructor manage their dojo? James shares his wisdom from years of owning his business to help other instructors learn not to only survive, but to thrive.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Martial Arts with a World Champion | Episode 54

    Play Episode Listen Later Feb 20, 2023 32:00


    World champion martial artist Reid Presley guests on this week's episode to talk about what he has learned in his years as a martial artist, along with what he hopes to do in the future.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Starting with the End in Mind | Episode 53

    Play Episode Listen Later Feb 13, 2023 40:30


    If we don't have dreams to chase or goals to reach, how will we know where to start? Lifelong martial artist Aaron Hensley shares about reaching your goals, whether in martial arts or in business, by starting with the end in mind.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Misconceptions in Martial Arts | Episode 52

    Play Episode Listen Later Feb 6, 2023 10:41


    Do black belts register their hands and feet to the police? What's the magic touch in martial arts to defeat your enemies like it's done in the movies? These common misconceptions and others are discussed on today's episode.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    UFC Then and Now with John Hackleman | Episode 51

    Play Episode Play 19 sec Highlight Listen Later Jan 30, 2023 47:51


    World renown UFC coach and martial artist John Hackleman talks with James Cox about Hawaiian Kempo, his knowledge in MMA, and what training has been looking like at his gym The Pit. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.Follow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Two Ways for Martial Artists to Take Control of Their Nutrition | Episode 50

    Play Episode Listen Later Jan 23, 2023 33:52


    Nutrition is important for everyone, including martial artists. Podcaster and nutritionist Sabrina Bliem shares her insight on eating healthy, developing good habits, and also developing a healthy mindset around nutrition.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    One Thing That Will Help Against Bullying | Episode 49

    Play Episode Listen Later Jan 16, 2023 36:05


    Martial Artist Instructor Joshua Smith shares his younger brother's heartbreaking story about bullying and how it affected his brother. However, Joshua now uses that story for good to help kids throughout the United States to stand against bullying.James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    When Anger Is A Good Thing | Episode 48

    Play Episode Listen Later Jan 9, 2023 16:21


    Anger is like fire. It can lead to the destruction of homes, injure people, bring forests to the ground, but on the flip side it brings warmth, cooks food, and provides light. How you use your anger can be either productive or destructive. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Fast Track Is For Quitters | Episode 47

    Play Episode Listen Later Jan 2, 2023 34:29


    We think we can speed our way through learning different skills, but ultimately that will lead to our demise. Taking our time to master a skill, whether at work or through martial arts, will help us win the race in the long run. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Why Martial Arts is Great for the Workplace | Episode 46

    Play Episode Listen Later Dec 26, 2022 33:36


    Have you thought about taking your martial arts to work? The mindset of discipline, hard work, and respect for others can go a long way at your 9 to 5 job. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    A Universal Language | Episode 45

    Play Episode Listen Later Dec 19, 2022 39:09


    Martial arts is used all around the world and is taught to all different types of people. Young, old, new to the art, or decades of experience. One particular martial arts is Tae Kwon Do, and special guest Marc Zirogiannis from the Tae Kwon Do Life Magazine shares about this particular universal language. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    The Mental Muscle Memory | Episode 44

    Play Episode Listen Later Dec 12, 2022 36:59


    If a UFC fighter goes into deeper waters, that means they're being taken out of their comfort zone. Whether martial arts or life, we can be taken out of our comfort zone as well. We want to mentally train ourselves so when we go out to deeper waters, we'll be prepared for the unexpected. James Cox Premier Martial Arts Abilene, Texas. 3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.comEmail: gmjamescox@gmail.comFacebook: PremierMartialArtsSth14th and PremierMartialArtsWylieInstagram: pmaabilene and pmawylieTwitter: JamesCoxPMA#PremierMartialArts#PremierMartialArtsAbilene#JamesCoxMartialArts#MixedMartialArtsAbilene#MMAAbilene#KidsKarateAbilene#AdultSelfDefenseAbilene#Kajukembo#KravMaga#BrazilianJiuJitsu#Kickboxing#TaeKwonDo#Karate#Judo#JiuJitsu#Kempo#KungFu#SportKarate#Fitness#Fighting#SelfProtection#MartialArtsLifeSkills#JamesCoxFollow James Cox for more content!Youtube: James Cox Martial ArtsInstagram: @themartialartslifestylepodcastTikTok: @jamescoxmartialartsGot questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.

    Claim The Martial Arts Lifestyle with James Cox

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel