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In this episode of Optimising Human Performance, Martin I. Jones and Jonpaul Nevin sit down with Dr Duncan French, Senior Vice President of the UFC Performance Institute, to explore what it really takes to prepare fighters, and other high‑stakes performers, to operate in chaos.Dr French leads the global high‑performance operation for over 700 UFC athletes, with Performance Institute facilities in Las Vegas, Shanghai, and Mexico City. With more than 20 years of experience across 40+ professional and Olympic sports, he has previously served as the Director of Performance Sciences at the University of Notre Dame and as the Technical Lead for Strength & Conditioning at the English Institute of Sport. He is widely recognised for his expertise in strength and conditioning, training transfer, and performance optimisation.Across the conversation, we cover:How strength and conditioning has evolved over the last 20+ years in the UK and USWhat a truly multidisciplinary high‑performance system looks like inside the UFCThe “law of thirds” of athlete buy‑in, and how to work with fighters who “know best”Why MMA is one of the most complex sports to prepare for, and how the UFC PI breaks it downThe cultural challenge of over‑training, red‑lining every session, and chasing “more”How simple human conversations (“How are you today?”) often beat fancy technologyThe role and limits of performance tech, and why some metrics can do more harm than goodWhat other high‑stakes organisations – including the military and police – can learn from MMAGuest, Cast & CrewHosted by Martin I. Jones & Jonpaul Nevin https://www.ophp.co.uk Produced & edited by Bess ManleyResourceshttps://www.ufcpi.com/ https://www.instagram.com/dr_duncan_french/?hl=en https://www.linkedin.com/in/duncan-french-phd-a41bb9122/Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review. If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at info@ophp.co.uk or connect with us on LinkedIn. Chapters00:52 The Challenges of Combat Sports01:59 Duncan French's Background and Role03:51 Evolution of Strength and Conditioning05:45 Multidisciplinary Approach at UFC Performance Institute09:08 Fighter Mentality and Buy-In13:07 Human Performance Optimization in Military and Sports18:47 Year-Round Training and Readiness24:40 Physiological and Psychological Demands of MMA31:04 The Double-Edged Sword of Training Intensity32:27 Evolution of Fighters: From Brawlers to Technicians33:32 The FMA Model: Fighter, Martial Artist, Athlete35:12 Military Training and MMA: Cross-Disciplinary Insights38:05 The Role of Technology in Performance Monitoring44:00 Humanistic Approach in Sports Science46:52 Challenges in Fighter Training and Recovery49:39 Managing Overreaching and Allostatic Load57:31 Final Thoughts and Wrap-UpThanks for listening to Optimising Human Performance.This podcast is for people who can't afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.For more about the podcast, speaking, coaching, and mentoring, visit:www.ophp.co.ukConnect with us:LinkedIn: https://www.linkedin.com/company/ophp/Instagram: @ophumanperformanceIf you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments. Hosted on Acast. See acast.com/privacy for more information.
#realconversations #magic #magician #LosAngeles #Syracuse#NewJersey #wonderCONVERSATIONS WITH CALVIN WE THE SPECIES hosted by CalvinSchwartzMeet IAN MICHAEL SCHELLER… all journeys begin with a firststep. We took that in an interview back in March, as Ian had a feature film, LAAllegory', entered in the Garden State Film Festival. Our chemistry was bornduring that Indie celluloid event. Over the summer, during one of our bicoastalchats, Ian mentioned his career in magic. Love magic. It leaves basically allof us in a state of wonder. Is it real? I've realized that magic is not justtricks; it's psychology, presence, and human response. Ian has a fascinatingOne-Act-Play-Magic-Show coming up at the Santa Monica Playhouse on November 15th.So, tonight he appeared for the interview in character. Bow tie, black coat,white shirt, and beret. And he started right off with a magic trick that mademe wonder. He is delightful, engaging, mysterious, and devoted to his craft. Heis that craftsman and a real magician. It's not every day we can sit down andchat with a real magician. Ian radiates magic. His energy came right throughour Zoom. Stay tuned.” Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs660 Interviews/Videos 9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People. PLEASE SUBSCRIBE **IAN MICHAEL MICHAEL SCHELLER; ‘My Unexpected Journey IntoMagic' with Live Magic; LIVE from Los AngelesYouTube: BIO: IAN SCHELLER:Magician, Creative Producer, Director, Musician, Martial Artist, Actor, GraphicDesigner. That almost sums up Ian Scheller who grew up in a print shop in NorthBrunswick, New Jersey.Ian's work has been seen across the internet and in artgalleries worldwide. He founded Bluespace Records with his brother Brad. Helives in Los Angeles and spends as much time as he can at The Magic Castle inHollywood.LINKS: All about theSanta Monica Fringe Festivalhttps://www.santamonicaplayhouse.com/the-bff-calendar-of-events.htmlFree Tickets for "My Unexpected Journey IntoMagic" - Saturday, November 15th, 2pm at The Santa Monica Playhousehttps://www.showclix.com/event/my-unexpected-journey-into-magic-a-bff-free-eventMagic Websitehttps://www.ianmichaelscheller.com/**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw
Uncovering the deep connection between Buddhism and Martial Arts, Damiano Seiryū Finizio joins Vincent Moore to explore what it truly means to face our most powerful opponent: the mind.This conversation was originally recorded on Paths of Practice Podcast. Listen to more episodes HERE.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Damiano and Vincent discuss:What initially brought Damiano to Buddhism after growing up in Italy, a predominantly Catholic countryHow Buddhism can be harmonious with martial arts Working on self-development and mutual growth rather than sparring Maintaining perfect mental presence during times of physical discomfort Following the Buddhist precepts and adopting a vegan diet for the principal of no-harmMountains as natural energy centersDamiano's global work and exposure to unique cultures in Vietnam, Cambodia, The Canary Islands, and moreBringing the message of peace, awareness, and compassion into the westDamiano's advice for beginners walking the Buddhist pathAbout Damiano Seiryū Finizio:Damiano Finizio was born in Italy in 1992. He began practicing traditional Japanese martial arts in 2012, where he met the Buddhist monk Seiun, who transformed his curiosity for Eastern disciplines and philosophies into dedicated practice. In 2014, he officially took refuge in the Dharma at Tenryuzanji Temple, receiving the name Seiryu, symbolizing his deep bond with his teacher and the temple. Since 2020, he has been living and working in Spain as a hostel owner, while also working seasonally in Italy and Croatia as a trip leader during the warmer months. Despite his commitments, he remains an active member of the Tenryuzanji community and continues to participate in its activities whenever possible.For more information about Tenryuzanji Temple, please click HERE. To keep up with Damiano, visit his Instagram.“The advice is don't do it yourself. It's very likely to happen that you're trying to tame your mind, but if you don't know how to do it, most likely your mind will tame you and make you feel like you're moving forward, but you're just looking for comfort. This is why a teacher is important.“ –Damiano Seiryū FinizioAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to truly bring people together?On this episode of The Collective, we dive into the art of facilitation — guiding without dominating, bridging worlds without breaking them apart, and turning friction into growth.Joining us are Alan Shebaro, former US Army Green Beret, Martial Artist with both Judo and BJJ black belts, now retired world traveler, and Clay Surratt, former U.S. Army infantryman, social worker, now martial arts gym owner and coach. Together, we explore how to hold space for voices that clash, create connection across communities, and grow through understanding.Tune in to learn:How facilitation builds trust across diverse communitiesStrategies for guiding without controllingLessons from military, martial arts, and social work on connection and leadershipDon't miss this conversation about connection, growth, and the power of facilitation.
For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-203-writing-great-sword-fights-with-sebastien-de-castell It's a welcome return for a previous guest, the brilliant writer Sebastien de Castell. His first published novel was Traitor's Blade in 2014. Since then he has published the Greatcoats Quartet, the Spellslinger YA fantasy series, The Malevolent Seven and his latest Play of Shadows. He also has eight more books under contract, so there are plenty more to come! Sebastien has written some of my favourite sword fights in all of literature, so when I decided to update my book, Swordfighting for Writers, Game Designers and Martial Artists, it was a no-brainer to talk to Sebastien about how he approaches writing action scenes in his books. We talk about more than just sword fights, and this conversation will be fascinating to any writer or anyone thinking about writing their first novel. It's not just a chat for novellists. As you'd expect on The Sword Guy Podcast, we do talk about weapons, like a pistol within a rapier, and other strange and unusual weapons that never quite caught on. To find out more about Sebastien's books, visit https://decastell.com/ and to listen to his previous appearance on the podcast, check out episode 69: Swashbuckling with Sebastien de Castell.
Many of my clients seem to have all the components of a highly successful, profitable, soul-guided business… but they're missing the ONE thing that can make or break it.In my brand new episode, The Soul Sessions: Believing in Yourself, Owning Your Worth, and Declaring It to the Universe, I help multidisciplinary healing arts professional Angela Aiello experience a frequency-boosting transformation that helps her embrace her Soul Mission - and the INCREDIBLE value she offers her clients!About Angela: Angela is a dedicated and compassionate healing arts professional with over 20 years of experience guiding individuals on their personal journeys to wellness and self-discovery. Her extensive and diverse background spans multiple disciplines, allowing her to support clients through every stage of life with insight, empathy, and care. She is a Reiki Master, Akashic Records healer, wellness and spiritual counselor, sound healer, massage therapist, craniosacral therapist, yoga instructor and a Martial Artist. She draws from this wide range of modalities to meet the unique needs of each client, creating personalized experiences that address the physical, emotional, mental, and spiritual aspects of well-being.Angela' sessions are not only about healing but also about empowerment: helping clients reconnect with their authentic selves, cultivate balance, and live with greater intention and joy.You'll discover:How to detach from other people's expectations, traditions, and doubtHow to release stubborn, trapped energy from your bodyInspired action you can take to start believing in yourself and your amazing gifts!Timestamps:00:00 Introduction to The Soul Sessions02:26 Meet Angela Aiello: A Multifaceted Healer04:09 Angela's Struggle with Transitioning Careers06:18 Uncovering Emotional Blocks08:50 Inviting Spiritual Gifts for Healing14:26 Angela's Transformation and Affirmations22:35 InvitationConnect with Anglea:www.AngelaAiello.comEmail: angelaaielloh@gmail.comInstagram: @iamangelaaielloSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)
Show Featured Sponsor: High Risk Environment Course In this wide-ranging episode of the American Warrior Show, Rich Brown is joined by Cecil Burch—Brazilian Jiu-Jitsu black belt and expert in weaponized ground grappling. Together they explore not only the realities of surviving on the ground in a weapons-based environment, but also the bigger picture threats shaping our world today. Topics include: The principles of ground survival when weapons are in play Why assassinations like that of Charlie Kirk shock and destabilize a nation What the recent train attack reveals about vulnerabilities in our infrastructure How individuals can prepare mentally, physically, and tactically for turbulent times This conversation bridges the gap between technical skill on the mat and the broader issues of violence, resilience, and national security that every protector must understand. Whether you're a martial artist, armed citizen, or tactical professional, this conversation will reshape how you think about fighting where most don't want to be—the ground. Cecil Burch began training in Brazilian Jiu-jitsu in 1989 and is currently a 3rd degree black belt. Cecil Burch has been a Martial Artist and Shooter for over forty years. He has studied many different arts and has held numerous teaching credentials in several of them. Cecil has travels extensively conducting seminars across the U.S. as well as internationally. He has been a featured presenter at many tactical/defense-oriented conferences and has worked extensively with Law Enforcement officers, Federal Air Marshals, military special operation troops, and private citizens.
Don't forget to subscribe to us. Also, don't forget to rate and review us.About me: Hi, I am a final-year law student at (Vips) GGSIP University...I am a black belt holder in Taekwondo and Karate, and represented India at the 3rd South Asian International Karate and Kickboxing Championship, where I secured a silver medal. I am an NCC Alumni and also the author of books named "A Martial Artist in India" and "The Essence of Martial Arts", which are available on Amazon, Flipkart, and the Notion Press publisher's website. I am also the host of the Ananay Speakz podcast, which is currently available on all major audio listening platforms, reaching thousands of listeners from over 20 countries.Click here to know me through my socials: https://linktr.ee/ananays005
“It's just so wonderful to know that I can give joy to people and they can return it.” – Gwen Tolios Today's featured author is a teacher, analyst, world traveler, and the Tostitos Factory of Flash Fiction, Gwen Tolios. Gwen and I had a fun on a bun chat about her book, “Healing Crystals & Other Breakables,” her experiences in the Peace Corps, the importance of finding creative communities, and more!!Key Things You'll Learn:How travel, especially during college, inspired Gwen's writingWhy she prefers writing short stories and flash fictionThe pressure of writing about Greek myths and family storiesHer writing rituals for book publishing success Her advice on embracing both creativity and playfulness as an adultGwen's Site: https://linktr.ee/GwenToliosGwen's Books: https://www.amazon.com/stores/author/B0927ZWGWH/allbooksThe opening track is titled “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/Ep. 615 – Champion Martial Artist to Award-Winning Novelist with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/Ep. 533 – Anime, Swords, & Knives, Oh My! with Sarah Humpherys: https://www.goingnorthpodcast.com/ep-533-anime-swords-knives-oh-my-with-sarah-humpherys/Ep. 375 – Aces High, Jokers Wild with O. E. Tearmann (@ETearmann): https://www.goingnorthpodcast.com/ep-375-aces-high-jokers-wild-with-o-e-tearmann-etearmann/Ep. 337 – The Accessory to Magic with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/ep-337-the-accessory-to-magic-with-kathrin-hutson-exquisitelydark/Ep. 963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/Ep. 880 – Success Insights from a Wall Street Journal Bestselling Author with Christopher Greyson (@Chris_Greyson): https://www.goingnorthpodcast.com/ep-880-success-insights-from-a-wall-street-journal-bestselling-author-with-christopher-greyson/Ep. 946 – How Stories Drive Impact and Inspire Action with Autumn Karen (@autumncarrying): https://www.goingnorthpodcast.com/ep-946-how-stories-drive-impact-and-inspire-action-with-autumn-karen-autumncarrying/Ep. 463.5 – Swordfighting, for Writers, Game Designers and Martial Artists with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/Ep. 330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/Ep. 311 – Works of Urban Mythopoeia with Cat Rambo (@Catrambo): https://www.goingnorthpodcast.com/ep-311-works-of-urban-mythopoeia-with-cat-rambo-catrambo/Ep. 991 – From Courtrooms to Chaotic Cosmic Adventures with Mina Brower (@Minabrowerbooks): https://www.goingnorthpodcast.com/ep-991-from-courtrooms-to-chaotic-cosmic-adventures-with-mina-brower-minabrowerbooks/Ep. 869 – Author vs. AI with Alison McBain (@AlisonMcBain): https://www.goingnorthpodcast.com/ep-869-author-vs-ai-with-alison-mcbain-alisonmcbain/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://shorturl.at/SOlNL
“We live in such a fast-tracked consumerism sort of society where we have to have the next best thing immediately. And I think a lot of writing can suffer if we think about producing books that way.” – Mina Brower Today's featured award-winning author is a mom, wife, lawyer, and mentor, Mina Brower. Mina and I had a fun on a bun chat about her “Daughters of Chaos” book series, her journey as a first-generation immigrant from Mexico, her writing rituals, and more!!Key Things You'll Learn:What inspired Mina to become a writerHow therapy reignited her passion for creative writing after her first childHow Mina balances her legal career and family life with writing fantasy and sci-fi novelsHer advice for aspiring writersHow her gaming days influence some of her workMina's Site: https://www.minabrowerbooks.com/Mina's Books: https://www.amazon.com/dp/B0D1FKKNFW?binding=paperbackThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/Ep. 615 – Champion Martial Artist to Award-Winning Novelist with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/Ep. 463.5 – Swordfighting, for Writers, Game Designers and Martial Artists with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/33 - Inspiration, Sci-Fi, & Video Games with Beth Martin (@bethmart07): https://www.goingnorthpodcast.com/33-inspiration-sci-fi-video-games-with-beth-martin-bethmart07/Ep. 410 – Research Scientist Turned Urban Fantasy Author with Kristi Charish (@kristicharish): https://www.goingnorthpodcast.com/ep-410-research-scientist-turned-urban-fantasy-author-with-kristi-charish-kristicharish/Ep. 330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/Ep. 477 – P.S. You're a Genius with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/275 – How Thoughts Become Things with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 946 – How Stories Drive Impact and Inspire Action with Autumn Karen (@autumncarrying): https://www.goingnorthpodcast.com/ep-946-how-stories-drive-impact-and-inspire-action-with-autumn-karen-autumncarrying/Ep. 606 – Crowdfunding Your Comic Books Into Reality” with Morgan Quaid (@morgan_quaid): https://www.goingnorthpodcast.com/ep-606-crowdfunding-your-comic-books-into-reality-with-morgan-quaid-morgan_quaid/Ep. 533 – Anime, Swords, & Knives, Oh My! with Sarah Humpherys: https://www.goingnorthpodcast.com/ep-533-anime-swords-knives-oh-my-with-sarah-humpherys/
With a career spanning nearly 20 years, Yancy Medeiros is a seasoned veteran in the world of professional mixed martial arts. Born in Ewa Beach and raised in Makaha, Medeiros started fighting in his early 20s through the local circuit and quickly rose to the professional ranks, competing in the Ultimate Fighting Championship and Bellator. “It really didn’t dwell on me in the sense of like, ‘Oh, I’m in the UFC!’ because I was on the path of representing Hawaii,” he said. “I’m out of Hawaii. It didn’t matter what; I didn’t want to put on, ‘I need to be in UFC.’ I was like, no, I need to represent Hawaii first. Where I need to be is where I’m going to be.” Despite his success, he doesn’t want fighting to define him. When it comes to ‘The Long Game,’ this father of four explains how he’s embracing a new season of life. “It’s like a fight. You can look at every fight and every fight, I want to get better,” Medeiros said. “I think kids should be the same. As a parent, you should want to be better.”See omnystudio.com/listener for privacy information.
"You have to create an undying, almost unrealistic belief in yourself." – Eliot Marshall Today's featured bestselling bookcaster is a father, husband, entrepreneur, professional mixed martial artist, Brazilian Jiu-Jitsu black belt, and TEDx speaker, Eliot Marshall. Eliot and I had a chat about his book, "The Gospel of Fire: Strategies for Facing Your Fears, Confronting Your Demons, and Finding Your Purpose", transitioning from MMA to entrepreneurship, raising resilient kids, and more!! Key Things You'll Learn: Why you need to instill an undying belief in yourself How to balance vulnerability and strength His advice for late bloomers who want to advance further in life How to be a true "lion" Eliot's Site: https://eliotmarshall.com/ Eliot's Book: https://a.co/d/6O1n5En Eliot's Podcast, "The Blueprint with Eliot Marshall": https://podcasts.apple.com/us/podcast/the-blueprint-with-eliot-marshall/id1389289630 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 393 – "Unlocking the Cage" with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/ #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/ 47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/ #Bonus Host2Host Ep.– "Success Happens When You Learn & Act" with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/ Ep. 615 – "Champion Martial Artist to Award-Winning Novelist" with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/ Ep. 463.5 – "Swordfighting, for Writers, Game Designers and Martial Artists" with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/ 245 – "Your Epic Life Blueprint" with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 288.5 (Host 2 Host Bonus) – "Choose the Right Mountain; Climb Faster!" with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 707 – "Leadership Insights From a Former FBI Master Spy Recruiter" with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/ Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/ Ep. 371 – "The Power of Pivoting" with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/ Ep. 587 – "Cadence" with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 665 – "Split Up By the Sea" with Len Tran: https://www.goingnorthpodcast.com/ep-665-split-up-by-the-sea-with-len-tran/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ Ep. 621 – "F*cked To Focused" with Donnie Boivin (@DonnieBoivin): https://www.goingnorthpodcast.com/ep-621-fcked-to-focused-with-donnie-boivin-donnieboivin/ #Bonus Ep. – "Superbold" with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/ 219 – "Genuine Progress Through Underdog Empowerment" with Zachary Babcock (@zacharyjbabcock): https://www.goingnorthpodcast.com/219-genuine-progress-through-underdog-empowerment-with-zachary-babcock-zacharyjbabcock/ 164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/
Most training stops at physical techniques – but real mastery goes far beyond “doing the moves” and merely winning fights. In this episode, we outline the hidden levels of Black Belt development: from controlling a single attacker's body…to guiding their decisions, reading intent, and even shaping the fight before it starts. Whether you're a seasoned […]
DEEP EP ALERT! Shain sends Seth spiraling into early 2000s urban action comedies. Advanced advice for white people on how to relax and enjoy other whites doing black things. Why people who hate Happy Gilmore 2 need to watch it 2-3 more times to get it. Did Tom Arnold walk so Gary Owen could run??
We get in to our Mens Room Question: Who threw the punch, and why was it thrown?
The Rocky star recently launched his own vodka brand and came by tell us all about it while mixing up an espresso martini
The Rocky star recently launched his own vodka brand and came by tell us all about it while mixing up an espresso martini
MARTIAL ARTS, CHINATOWN & BEYOND Smithsonian Institute Exhibition How do Martial Arts get into the Smithsonian Institute? Why is Washington DC pivotal? What happened in 60s and 70s Washington? Why was Chinatown important? How is it changing? How do you get martial into the arts? Andrew Staton talks to Dr Sojin Kim, Guest Curator, Sifu Terence Nicholson, Martial Artist & Artist, Harry Lee Chow grew up in DC's Chinatown in the 1970s and 1980s, and martial arts played a major role in his life. He loaned his unique collection of 60s, 70s & 80s martial arts memorabilia to the exhibition. Check out the impressive Sightlines exhibition on view at the Smithsonian American Art Museum through November 30, 2025. Sightlines: Chinatown and Beyond is organized and presented by the Smithsonian Asian Pacific American Center An important part of the exhibition examines Asian martial arts as vehicles for self-expression and community building. Several schools and styles of martial arts flourished in Washington during the '70s, resulting in the formation of a racially and ethnically diverse lineage of practitioners that continues today. Clothing, badges, trophies, photographs, and artwork that chart the fascinating rise, spread, and impact of martial arts in the city and beyond are highlighted in this section. It also tells the story of Simba Dojang, a tae kwon do school whose successes earned it the accolade of "the winningest team." “Transforming Tradition” examines Asian martial arts as vehicles for self-expression and community building. Several schools and styles of martial arts flourished in Washington during the '70s, resulting in the formation of a racially and ethnically diverse lineage of practitioners that continues today. The exhibition includes Terence Nicholson's sculpture, Safety Jacket: A Mourning in Chinatown. A 19th-generation disciple of the Wudang Longmen (Dragon Gate) lineage, Nicholson created this with the Kung Fu sashes recovered after the closing of his teacher's school in Chinatown. Terence Nicholson, a lifelong resident of Anacostia and a proud Washingtonian, is a distinguished artist and art educator. A graduate of the Corcoran School of Art, Nicholson received the Rosenbaum Memorial Scholarship Award and has participated in three East of the River Art Exhibitions. His solo show, Intro-Circumspective at the Willow Street Gallery in D.C., earned critical acclaim. Nicholson has also served as Curator for Honfleur Gallery and Art Director of the Anacostia Arts Center. He is currently an Exhibit Specialist at the Smithsonian's Hirshhorn Museum and Sculpture Garden. Join this channel to get access to perks: https://www.youtube.com/c/womatelevision/join Thanks for reading & watching, we hope you enjoyed it, please LIKE, SHARE and don't forget to SUBSCRIBE to World of Martial Arts Television for more great content!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Filmmaker, Yoga Trainer & Martial Artist Michael Baez gets interviewed on his movie DE LA CRUZ. Then we get to list off and approve together a master list of the Top 120 Martial Artists/Stunt Performers of All Time! Side Interview Topics Include: *Michael Baez talks learning about Andrew Tanner & Jerry Fontanez *He recommends the book The 4 Agreements *And details how he found his own philosophy. Check Out: https://awakenedwarrior.yoga/my-guru/ https://andrewtanner.com/about
On this week's episode Daniel, Sherman and Slothy talk about Tifa, Martial artist. Tifa is an aggressive Naya commander that enables extra combats from the command zone! Let us know how you would build this !Deck list herehttps://archidekt.com/decks/12658546/tifa_martial_artist Patreon: https://www.patreon.com/Intothe99Go to house of cards for the best place to grab lists! Use the promo code IT99 for a discount! Supports a great shop, saves you money and supports the show! https://houseofcards.ca/Check out these amazing sleeves ! Ai Armor is the best in the game and if you click the link below you can get some amazing new designs. Support an awesome company and support us in the process!https://www.amazon.com/stores/AiArmor/page/E772952B-3C23-4BE5-AA38-81B49CA42450?maas=maas_adg_2D6C4AC19673AFF658FDF6AD59314A37_afap_abs&ref_=aa_maas&tag=maasIf you want awesome audio equipment buy Rode ! Our affiliate link is below!https://brandstore.rode.com?sca_ref=6254570.6h6a2qaxNBWe have new merch! Make sure you check it out!teespring.com/stores/intothe99 Intro musicMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/abbynoise/dreamlineLicense code: 9JQ8GOXP0XXBBDW3Outro music Music: www.purple-planet.com Support the show
You have SO. MUCH. ENERGY! You're always on the move. That's why martial arts is the perfect activity for you. But not everyone agrees that you're cut out for this sport. Can you prove them wrong... and change the world of martial arts forever?Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Whose Amazing Life? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App or Wondery Kids+ Apple Podcasts. Start your free trial by visiting wondery.com/links/whose-amazing-life/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Drop In CEO podcast, John Golden shares his career journey from Ireland to Silicon Valley, his lessons from working in different industries, and the importance of self-awareness and authenticity in leadership. Deb and John discuss the value of hiring a coach, the realities of podcasting, and how staying committed and consistent can yield unexpected opportunities. John also talks about the importance of being prepared for the fast-evolving world of AI, and how embracing opportunities can lead to significant personal and professional growth. Episode Highlights: 04:11 Lessons from the Dotcom Boom and Bust 05:45 The Importance of Business Fundamentals 14:32 The Role of CRM in Sales 16:47 Investing in Yourself and Your Career 19:47 Authenticity and Self-Awareness John is the Amazon bestselling author of Winning the Battle for Sales: Lessons on Closing Every Deal from the World’s Greatest Military Victories and Social Upheaval: How to Win at Social Selling. A globally acknowledged Sales & Marketing thought leader, speaker, and strategist, he has conducted over 1500 video interviews of thought leaders for Sales POP! online sales magazine & YouTube Channel and for audio podcast channels where Sales POP! is rated in the top 2% of most popular shows out of 3,320,580 podcasts globally, ranked by Listen Score. He is CSMO at Pipeliner CRM. In his spare time, John is an avid Martial Artist. Connect with John Golden:Company Websites: pipelinersales.com salespop.netLinkedIn: https://www.linkedin.com/in/johngolden/ For More Insights from The Drop In CEO:
Website - https://zoeantona.comBioBased in Atlanta, GA, Zoe Antona is an interdisciplinary artist whose work explores thenostalgic interplay between her heritage and connection to others through AbstractExpressionism. Inspired by her upbringing, the work delves into family lineage and youthfulmemories with intricate, sculptural 2D forms. Antona's pieces capture intimate momentswith a vivid focus on color, rekindling memories of life's simple pleasures. By blendingunconventional materials and 90% reclaimed materials, she acknowledges gaps in her storythrough 'voids' or 'lacunas,' challenging traditional norms from sculpture to painting.Underscoring her commitment to sustainability and innovative problem-solving.BioNoah Garret is a highly acclaimed and accomplished figure in the film industry, boasting an impressive resume as a 6x world champion Martial Artist with almost three decades of practice, turned versatile professional. With over a decade of experience in the film industry, Noah has excelled in various roles including Stunt Coordination, Fight Coordination, Stunt performing and Filmmaking. His portfolio includes more than 85 film credits with major studios, working with A-list actors such as Kevin Hart, John Cena, Samuel L. Jackson, Timothée Chalamet, Pedro Pascal, Ryan Reynolds, Will Ferrell, Dwayne Johnson, Adam Driver, Tom Hanks, Robert Deniro and many others. Noah takes pride in working closely with renowned directors like Jeff Wadlow, Craig Brewer, Berry Levinson, Russo Brothers, Francis Ford Coppola, James Gunn, Zack Snyder, Duffer Brothers, Mike Flanagan and Shawn Levy, and helping bring their visions to life with precision and creativity.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.
Most martial artists never quit at white belt. But most stay white belts — mentally, emotionally, and tactically — even long after they've earned the rank of black belt. Why? Because they never stayed on the path long enough to discover that the deeper lessons are smaller, quieter, and more transformational than any technique they […]
When MMA rising star Ibby “The Prince” Bakran shines in a local fight, the world's largest promotion company offers him a deal he can't refuse. Now aligned with the sport's top developing athletes, Ibby has a clear path to becoming great.Consumed with the limelight and all it has to offer, Ibby burns the candle at both ends and soon his fighting takes its own hit. As his star begins to fade, he blames everyone else. He becomes withdrawn, pulling away from his family who never wanted him to fight. Desperate to reconnect, his mother reveals the reason for her fear and the long-held truth about his father's death. With no one else to blame, Ibby travels to his homeland to find his grandfather for answers. In the majestic mountains of Pakistan, he learns that in order to achieve real greatness, he must first face his biggest opponent yet: himself.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
SUMMARY In this engaging conversation, Stephen Watson, Nick Tabor, and Andrew discuss the intersection of meditation and martial arts. They explore personal experiences with meditation, the importance of mindfulness in training, and how to integrate meditation practices into martial arts classes. The discussion highlights the value of stillness and reflection, the evolution of meditation practices, and the need to preserve the essence of meditation in a fast-paced world. In this conversation, the speakers delve into the significance of meditation and mindfulness, particularly in the context of martial arts and teaching. They discuss the challenges of maintaining presence in communication, the importance of having a clear mind, and the gradual process of developing a meditation practice. The conversation emphasizes the benefits of meditation for self-discovery and personal growth, while also addressing the dual nature of meditation as both a healing and a challenging practice. The speakers encourage starting small and being intentional in integrating meditation into martial arts training. TAKEAWAYS Meditation can enhance martial arts training. Meditation is not exclusive to martial artists. The value of meditation is often underappreciated in martial arts. Personal experiences shape our understanding of meditation. Meditation practices can evolve over time. Emptiness and stillness are crucial in meditation. Mindfulness can be integrated into everyday actions. Intentionality is key in meditation practices. A clear mind is essential for effective responses in martial arts. Meditation requires guidance and practice to master. Finding the right time for meditation can enhance its effectiveness. Meditation benefits martial artists by promoting self-awareness. Meditation is a journey of self-discovery and understanding. The dual nature of meditation involves both healing and challenge. Success in meditation is a gradual process, not instant. Starting small is key to developing a sustainable meditation practice.
When MMA rising star Ibby “The Prince” Bakran shines in a local fight, the world's largest promotion company offers him a deal he can't refuse. Now aligned with the sport's top developing athletes, Ibby has a clear path to becoming great.Consumed with the limelight and all it has to offer, Ibby burns the candle at both ends and soon his fighting takes its own hit. As his star begins to fade, he blames everyone else. He becomes withdrawn, pulling away from his family who never wanted him to fight. Desperate to reconnect, his mother reveals the reason for her fear and the long-held truth about his father's death. With no one else to blame, Ibby travels to his homeland to find his grandfather for answers. In the majestic mountains of Pakistan, he learns that in order to achieve real greatness, he must first face his biggest opponent yet: himself.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
In this episode, Coach John shares his journey with insomnia and insights for martial artists dealing with sleep struggles. Learn about the discomfort of sleep deprivation, the importance of restful sleep, and tips to reduce sleep-related anxiety. Interested in connecting with Coach John? Find his contact details below. Newsletter: https://www.insomniatopeace.com/tranq... Website: https://www.insomniatopeace.com/ Instagram: / insomnia_to_peace_ — To register for the FREE Festival of Understanding, follow this link: https://www.thesleepcoachschool.com/p... — If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! — If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
It's Time D-Heads! We are kicking it into the show this week with special guest DEAN COCHRAN (A Dangerous Place, Target of Opportunity, Air Marshall, Martial Artist, and Executive of Post Production on films such as Barbarian, Assassins Creed, and more). Dean stops in and talks about working with Corey Feldman, Chuck Norris and him playing pranks, working with the FBI, practicing martial arts, Mako, doing Post Production and so much more. Jonathan is back rambling about meeting up with us at an upcoming Comic-Con, the Ballerina Boys and other oddities. And let's not forget Cody is here taking a trip to the video storage and reviewing his take on A Dangerous Place. So get ready for the Nostalgia, the Magic, the Wonder, and the Memories with The DizRadio Show "A Pop Culture Celebrity Guest Show"!
Young Martial Artist is the first pinball game from independent third party designer/developer Neil Wilson, built exclusively for the playfield module on the . Improve your ranking by completing training modes and compete in a multi-stage tournament to prove your skill! In this interview, Neil discusses his interest in pinball as well as his reasons for designing the game for the Heist module, and describes some of the creative decisions which have resulted in the creation of the game - including gameplay, artwork, light shows, sound design and direction, and open beta testing. Young Martial Artist is FREE for any owner of the Heist playfield module in the Links: Learn More or Download Young Martial Artist - Young Martial Artist Playthrough with Developer Commentary - Learn more about the P3 Pinball Platform - Music used in this episode: Japanese Traditional Festival by Pixabay ( - used for this podcast under the terms of the Pixabay Content License.
We are joined from Prague by first time guest Pavel Macek for this special double episode. Pavel is a Strongfirst Master Certified Instructor, a lifelong Martial Artist, Coach, Author, Strength Historian & cat lover. We cover much ground (hence the double episode). Strength, resilience, psychology, meditation, stoicism, philosophy, morning routines & productivity. We also discuss Pavel's upcoming ‘Enter the Dumbbell' workshop in the UK. A fascinating conversation with a calm, clear & inquisitive man on a journey to improve himself & others. This is Part 2 of 2.
How To Help Your Martial Artist Students The BestTul World is hosting a special seminar with Master Van Zile, 7th Dan. Master Van Zile will be covering how to teach different types of students to meet their individual needs Don't miss out! For more information, check below:tulworld.com/eventsLooking to start Taekwon-Do? Schedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-infoAdd us on Instagram: https://www.instagram.com/juestaekwondo/
In this episode, we're bringing you Jeremy's 2025 State of the Martial Arts and what we could do to move forward. Martial Arts, just like any other sport, is not perfect. That's the very reason why we need to recognize and accept that as a fact so we can improve it for generations of Martial Artists to come. In this episode, Jeremy talks about where he thinks Martial Arts world is and what we could do to move forward. Listen to learn more!
We are joined from Prague by first time guest Pavel Macek for this special double episode. Pavel is a Strongfirst Master Certified Instructor, a lifelong Martial Artist, Coach, Author, Strength Historian & cat lover. We cover much ground (hence the double episode). Strength, resilience, psychology, meditation, stoicism, philosophy, morning routines & productivity. We also discuss Pavel's upcoming ‘Enter the Dumbbell' workshop in the UK. A fascinating conversation with a calm, clear & inquisitive man on a journey to improve himself & others. This is Part 1 of 2.
Guillaume Williams is a Lutheran Minister and Martial Artist whose absolutely not the pastor you're expecting! He is genuine, curious about life and training, and he is the kind of Minister you want as a spiritual leader. The most interesting thing is we didn't get in to religion! We talk about his thought process on having the martial skills to defend himself, his family, and his congregation, and his mindset of learning and training. You can find him on instagram @revhardheaded. You can find the show website here https://www.thedistinguishedsavage.com You can find the show sponsor Absolute Security and Lock here http://absolutesecurityandlock.com This podcast is for informational and entertainment purposes only. Content is provided "as is" without warranty. We are not liable for damages from its use. Guest opinions are their own and don't reflect host/producer views. All content is copyrighted and protected by law. This podcast does not provide professional, medical, legal, or financial advice. Consult qualified experts for your specific situation. © [2025] [The Distinguished Savage, Savage Concepts LLC]. All Rights Reserved.
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4th hour of the G-Bag Nation: The Expressway: Mixed Martial Artist Paige VanZant joins the Nation live from Super Bowl Radio Row; Breaking Sports News at 5; LA Live full 2767 Fri, 07 Feb 2025 00:11:40 +0000 kGuuLaiMtv4YI2JN4DQL9tuWhu6VTNEu sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Mixed Martial Artist Paige VanZant joins the Nation live from Super Bowl Radio Row; Breaking Sports News at 5; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sport
"All the power that you need, all the confidence, all the badassery that you need to live your most best life, your most confident life, your most powerful life is already within you." - Jennifer Cassetta Today's featured fellow bookcaster is TEDx speaker, black belt martial artist, empowerment coach, women's safety advocate, and the founder of She Warrior Self-Defense, Jennifer Cassetta. Jenn and I had a fun chat about her book, "The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo", how an experience on a reality TV show took an unexpected turn but still left a positive impact on many viewers, and more!!! Key Things You'll Learn: Two ways to elevate your energy How martial arts can positively influence all areas of your life How our lowest points can lead to profound realizations Jenn's Site: https://jennifercassetta.com/ Jenn's Book: https://www.amazon.com/dp/0757324320 Jenn's TEDx Talk: https://www.youtube.com/watch?v=faT7hKDTxsM&ab_channel=TEDxTalks Jenn's Podcast, "The Art of Badassery with Jenn Cassetta": https://podcasts.apple.com/podcast/id1692809626?app=podcast&at=1000lHKX&ct=linktree_http&itscg=30200&itsct=lt_p&ls=1&mt=2 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 615 – "Champion Martial Artist to Award-Winning Novelist" with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/ Ep. 725 – "Closing the Confidence Gap" with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ #Bonus Host2Host Ep.– "Success Happens When You Learn & Act" with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/ 47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/ Ep. 463.5 – "Swordfighting, for Writers, Game Designers and Martial Artists" with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/ Ep. 393 – "Unlocking the Cage" with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/ 284 – "Choose You" with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 339.5 – "From Limited to Limitless" with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 245 – "Your Epic Life Blueprint" with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/
SUMMARY In this episode, the hosts discuss the challenges of injury recovery for aging martial artists, sharing personal experiences and insights on how the body changes with age. They emphasize the importance of taking injuries seriously and exploring various recovery methods. In this conversation, the hosts discuss the challenges and strategies of training in martial arts while dealing with injuries. They share personal experiences and emphasize the importance of adapting training methods, maintaining communication with instructors, and learning from others who have faced similar challenges. The discussion highlights the mental resilience required to continue training despite physical limitations and the supportive role of the martial arts community in recovery. TAKEAWAYS Injury recovery is a significant concern for aging martial artists. The body heals differently as we age, often taking longer to recover. It's essential to take all injuries seriously, regardless of age. Personal experiences with injuries can provide valuable insights for others. Exploring various recovery methods can aid in healing. Maintaining a proactive approach to health can prevent future injuries. Understanding the physical changes that come with age is important for martial artists. It's important to adapt training methods during recovery. Communication with instructors about injuries is crucial. Mental resilience is key when facing physical limitations. Upper body training can still be effective during lower body injuries. Learning from others' experiences can provide valuable insights. Honesty in training helps instructors accommodate students' needs. Injured students can still contribute to the dojo environment. Practicing forms verbally can aid in maintaining skills during recovery. Injuries can be an opportunity for personal growth and learning.
Master Sally Hines joins the ATA Nation podcast to discuss her journey as a pharmacist and martial artist, along with her new venture, the Nutra Warrior supplement line. She emphasizes the importance of utilizing pharmacists for health consultations, highlighting their extensive training in medications compared to general practitioners. The conversation delves into various supplements beneficial for martial artists, including creatine for energy output, glutamine for recovery, and the necessity of protein intake for overall health. Master Hines also addresses the significance of vitamin D, especially in areas with limited sunlight, and the role of vitamin K in enhancing its effectiveness for bone health. Listeners are encouraged to reach out for personalized health advice and to explore the benefits of supplementation in achieving their fitness goals.Takeaways: The Belt Ambassador campaign encourages students to bring friends to class and earn wristbands. Master Hines emphasizes the importance of consulting with pharmacists for health-related advice. Creatine is beneficial for martial artists as it enhances short bursts of energy. Glutamine supplementation aids in recovery, allowing athletes to train harder and more frequently. Master Hines started Nutra Warrior to provide rigorously tested supplements for health improvement. Vitamin D3 paired with K2 is essential for bone health, especially in older adults. Links referenced in this episode:rx-warrior.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.” - In this episode Dave Kovar talks with good friend and life-long martial artist, Mark Caswell. Mark has run & taught at a Kovars location for a very long time. In this episode they talk about the sustainability and motivation behind the martial arts lifestyle. -- For information on Kovar Systems: www.kovarsystems.com
The HardCore Closer Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Rise Above
Sifu Rafael is a master instructor and founder of Speaking Prowess, blends communication and leadership to unlock your potential. --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ Find a Virtual Assistant at va.world http://partnerco.world/ All about Roy https://roycoughlan.com/ ------------ Speaking Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ ------------------ About my Guest Sifu Rafael: Sifu Rafael is a master instructor and founder of Speaking Prowess, blends communication and leadership to unlock your potential. As a solutions expert and executive coach, Sifu brings years of experience to the table, guiding clients towards their goals with clarity and purpose. Sifu Rafael's mission is to make the art of personal and professional communication accessible to everyone. His dedication to this craft is truly inspiring. His goals are clear, to Enhance Communication Worldwide. What we Discussed: - How he started in Martial Arts (1 mins) - Going home in a dangerous neighbourhood (4 mins) - Why sometimes you need to fight ( 6 mins) - Learning to use a Weapon (8 mins) - Different type of weapons (10:45 mins) - How he started 5 Podcast (11:30 mins) - Who was your 1st coach (16 mins) - Heros Rising show (18 mins) - The Sears & Business show(21 mins) - Using the word Love without meaning (22 mins) - Self serving saying 'I Love You' (26 mins) - In person events (27:50 mins) - The Power of Vision Boards (29:20 mins) - What is the best way to display your vision boards (30:45 mins) - Meditation & Breathwork (33 mins) - How to know which candles and insense sticks is toxic (35:45 mins) - Podcast Guests and why he has a pre call (40 mins) Where to find Sifu Rafael : https://ihaveapodcast.com/coaching-call-by-rafael-gomez/ https://www.youtube.com/channel/UCaMgKW-ozb50iiPNT1Gme3w https://www.facebook.com/SifuRafaelG/ https://www.linkedin.com/in/sifurafael/?trk=public_post_feed-actor-image https://www.instagram.com/invictusstar/ ------------------------------ More about the Speaking Podcast: All Episodes can be found at http://www.speakingpodcast.com/ All Social Media + Donations link https://bio.link/podcaster https://roycoughlan.com/ Our Facebook Group can be found at https://www.facebook.com/speakingpodcast
“You gotta throw a little spice into whatever it is that you're doing, regardless of whether everybody's got the same idea.” – Dilgilio Rodriguez Today's featured author is a US Navy veteran, black belt mixed martial artist, defensive tactic instructor, and The Last City Cowboy, Dilgilio Rodriguez. Dilgilio and I had a fun on a bun chat about his books, how his rich life experience shapes his creative work, and more!!Key Things You'll Learn:How Dilgilio ended up in the Navy and made the transition to civilian livingHow he got the name, “The Last City Cowboy”What inspired him to become a musician and dive deeper into his craft as an authorHow he remains positive in massively negative environmentsWhat major life lesson he learned from all his years practicing martial artsDilgilio's Site: https://www.thelastcitycowboy.com/ Dilgilio's Books: https://www.amazon.com/dp/B0CFV7ZC49?binding=paperback&qid=1719447775&sr=1-1&ref=dbs_dp_rwt_sb_pc_tpbk The opening track is titled, “Set Sail” by Sparks Dynamite. To listen to the full track and download it, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 877 – Full of Heart with J.R. Martinez (@iamjrmartinez): https://www.goingnorthpodcast.com/ep-877-full-of-heart-with-jr-martinez-iamjrmartinez/Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/ #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/#Bonus Host2Host Ep.– “Success Happens When You Learn & Act” with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/Ep. 615 – “Champion Martial Artist to Award-Winning Novelist” with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/Ep. 463.5 – “Swordfighting, for Writers, Game Designers and Martial Artists” with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/Ep. 573 – “From US Veteran to Sci-Fi Novelist” with Pat Daily (@patdailyauthor): https://www.goingnorthpodcast.com/ep-573-from-us-veteran-to-sci-fi-novelist-with-pat-daily-patdailyauthor/#Bonus Ep. – “Between the Devil and the Deep Blue Sea” with Andre Lewis Carter: https://www.goingnorthpodcast.com/bonus-ep-between-the-devil-and-the-deep-blue-sea-with-andre-lewis-carter/#HolidayBonus Ep. – “Little Man's Big Day” with Lonnie Lesane (@LesaneLonnie): https://www.goingnorthpodcast.com/holidaybonus-ep-little-mans-big-day-with-lonnie-lesane-lesanelonnie/Ep. 319 – “The Hunter” with Jim Christina: https://www.goingnorthpodcast.com/ep-319-the-hunter-with-jim-christina/Ep. 707 – “Leadership Insights From a Former FBI Master Spy Recruiter” with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/
Martial artist, actor, and star of KUNG FU GAMES, MARK STRANGE joins the show to talk about his leading man role on one of the new martial arts films from Republic Pictures and Tiger Style Media. Mark goes into his preparation for the role, the camarederie he built with the cast, and feeling the nostalgia of bringing the 80s/90s martial arts action film style back to the big screen! SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI: https://ko-fi.com/kungfudrivein The Brightest Stars Shine at the Drive-In! SPONSORS: www.tinboxsolutions.com OUTRO MUSIC: http://youtu.be/5zeRoGFft2s by Justin H @KingofKungFuAMP
Martial artist, actor, and star of KUNG FU GAMES, MARK STRANGE joins the show to talk about his leading man role on one of the new martial arts films from Republic Pictures and Tiger Style Media. Mark goes into his preparation for the role, the camaraderie he built with the cast, and feeling the nostalgia of bringing the 80s/90s martial arts action film style back to the big screen! SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI: https://ko-fi.com/kungfudrivein The Brightest Stars Shine at the Drive-In! SPONSORS: www.tinboxsolutions.com OUTRO MUSIC: http://youtu.be/5zeRoGFft2s by Justin H @KingofKungFuAMP
Jorge Masvidal, professional boxer and former professional mixed martial artist in the UFC, makes his debut on the program to discuss his UFC career, his staunch support for GOP nominee for President Donald Trump, and his new book Born to Fight: How a Street Fighter Living on the Edge Became "Gamebred" and Found Success. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this free-for-all-Friday Trent takes on the common cinematic depiction of petite women kicking butt, why that's so unrealistic, and how women actually can fight men.