Podcasts about two ways

This Episode is Sponsored by Lodgify If you have been thinking about building your own direct booking channel and reducing your reliance on the OTAs, Lodgify is worth a serious look. It brings your booking website, channel management, guest messaging, and unified inbox into one place. VRS listeners can get 20% off yearly and bi-yearly plans with code VRS-20, valid through to the end of June. Visit Lodgify and use code VRS-20 to get started.  > Click here to visit Lodgify.com _________________________________________________________________________________________ Siddhi Mittal has one of those backgrounds that makes you wonder how a single person contains all of it. She grew up in Agra, studied computer science and AI at Columbia, landed on an asset-backed mortgage securities trading floor in New York, moved to London, spent six years in finance, had a full-blown existential crisis, quit to build a startup, stumbled into the vacation rental industry almost by accident, had a baby, got lost down an AI rabbit hole, nearly derailed her marriage, and is now running two businesses while teaching women worldwide how to use AI to earn more and work less. And it seems like all that happened without her taking a breath! Yhangry is a private chef booking platform she co-founded in the UK. It started as a consumer product for anyone who wanted a chef to cook at home. Then Siddhi discovered that 50% of her users were vacation rental guests and property managers, and everything changed. Yhangry is now one of the most interesting upsell opportunities in the STR space: property managers can generate a simple affiliate link, share it with guests, and earn commission whenever a chef is booked. No operational overhead. No coordination. The platform handles everything from booking to payment to quality assurance. The conversation covers all of that, and then it goes somewhere else entirely. Because Siddhi is also the founder of SheCompoundsAI, a live AI education event series focused on helping women build practical AI skills. She brings the same direct, jargon-free energy she uses on stage to this conversation, and what comes out is one of the most accessible explanations of prompting, agents, and reverse prompting I have heard anywhere. If you have been hovering at the edge of AI adoption and not quite sure how to get started, this episode gives you the simplest possible on-ramp. And if you are a property manager looking for a genuinely low-effort upsell revenue stream, the Yhangry conversation is worth your attention. ________________________________________________________________________________________________________________________________________

Unit 3-1 Two Ways of Learning: Traditional Schooling and Homeschooling 上學一定只能走進教室嗎？本集比較傳統學校教育與在家自學的不同面貌。學校提供實驗室、圖書館與同儕互動，自學則能依興趣與步調安排課程；但兩者也各有挑戰。透過優缺點分析，帶你思考什麼樣的學習方式最適合不同學生與家庭。

Unit 3-2 Two Ways of Learning: Traditional Schooling and Homeschooling 上學一定只能走進教室嗎？本集比較傳統學校教育與在家自學的不同面貌。學校提供實驗室、圖書館與同儕互動，自學則能依興趣與步調安排課程；但兩者也各有挑戰。透過優缺點分析，帶你思考什麼樣的學習方式最適合不同學生與家庭。

May 24, 2026 Pastor Paul Titus

Join Our Live Free Masterclass on How to Add $14,800 a Month Signing Just 2 Clients Per Week with The LTV Retention Method Finishing up our 2 part series on Hormozi's value equation and why it's not the complete picture when it comes to your fitness and health coaching business, we wanted to dive deeper into what we previously discussed last episode with your intrinsic worth. We'll cover and explain the 3 pillars, the two ways to scale your business, why you'll eventually need to shift from improving your coaching skills to improving your business skills, and more!   Time Stamps:   (0:44) Previous Episode on The Value Equation (1:47) Making You More Valuable (2:05) Your Intrinsic Worth (2:57) Defining the Equation (4:37) Who Do I Need to Become? (5:52) My Story and Childhood (9:32) Persuasion Power (10:38) Impact Skills (11:47) Two Ways to Scale Your Business (14:42) Shifting Coaching to Business Skills (19:52) Action, Action, Action (21:57) How We Can Help ----------------

I came back from a yoga teacher training in India with a new friend and a simple theory: adults bond through sweat or sake. YUYU and I talk about why that is, what makes some people just click, and how the Japanese concept of goen (ご縁 — a fated connection) quietly takes the pressure off relationships. We also get into why Japanese people sometimes go cold out of nowhere and a way of thinking about it that actually helps.

The Bible makes sense in its deepest and richest capacity only when we read it through Jesus shaped goggles. When we see all of it through the lens of its Main Character – it should cause us to preach explicitly Christian sermons.Mike Neglia (with some help from Pilgrim Benham) explains, shows and tells how to preach Gospel centered sermons that proclaim the gospel from every passage at our in-person training event in St Petersburg, Florida. After graduating Bible college in Siegen, Germany in the summer of 2002, Mike flew to London, then hitchhiked across the UK and over to Ireland and finished up in the city of Cork. He helped out with Calvary Chapel Cork for a few weeks of summer outreaches and intended on leaving, but the pastor asked him to stay on “for a little bit longer.” He stayed in Cork as a full-time missionary youth outreach coordinator/assistant for more than two years. In 2005 the pastor felt called by the Lord to go elsewhere (New Zealand) and asked if Mike and Rachel would consider staying on and taking over the church. His first Sunday morning was October 18, 2005, preaching to a congregation of four people. Recommended Episodes:Is it a stretch to say that everything in the Bible points to Jesus? –https://anchor.fm/theologyforthepeople/episodes/Christ-Centered-Hermeneutics—Part-1-Is-it-a-stretch-to-say-that-everything-in-the-Bible-points-to-Jesus—-with-Mike-Neglia-e17q0sdResponding to Objections to Christ-Centered Hermeneutics: https://anchor.fm/theologyforthepeople/episodes/Christ-Centered-Hermeneutics—Part-2-Responding-to-Objections-to-Christ-Centered-Hermeneutics—with-Mike-Neglia-e18563kFrom Punk to Pastor: https://www.youtube.com/watch?v=jCRutGpHvT8 The Preacher as Historian Linguist and Mystic: https://www.expositorscollective.com/podcast/2019/2/26/episode-36-the-preacher-as-historian-linguist-and-mysticConnect:For information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

Listen To Full Sermon: "Two Gates, Two Ways and Two Destinies" @ Coptic Community - Mobil, AL ~ February 28, 2026https://on.soundcloud.com/ueJv1lBJJSsZdHOGQE

Psalm 1 ; Two Ways to Live; Jonathan Mitchell; May 31, 2026 by NewBranch

You don't drift into a godly life… you drift away from it. No one wakes up and decides to walk away from God. It happens slowly step by step. First, you walk with the wrong voices. Then you stand in compromise. Eventually… you settle down in it. Psalm 1 exposes this progression—and shows how to stop the drift before it takes you further than you ever intended to go. This message is for anyone who: Feels spiritually stuck or inconsistent Knows they should be growing—but aren't Wants stability in a world that feels unstable In Part 2 of this message, with Pastor Roger Pettay, you'll discover: Why not all advice is good—or godly How sin quietly gains ground in your life What it really means to delight in God's Word How to become rooted instead of restless The difference between a life that flourishes and one that fades One life is like a tree—strong, stable, fruitful. The other is like chaff—weightless, drifting, gone. You are becoming something right now. The question is: which path are you on? #Psalm1 #GodlyLife #BiblicalTruth #ChristianLiving #WordOfGod #SpiritualGrowth #FaithInAction #FruitfulLife #SermonPodcast #ChristianPodcast #ExaltChurch #ExaltChurchVA

This Sunday, we begin our summer series on the Psalms. Associate Discipleship Pastor Dylan Evans will be speaking from the book of Psalms chapter 1.

Pastor Luke wraps up our teaching series 'Body & Soul' with a message from Galatians 5 about the war of desires between the Spirit and the Flesh.

But this I call to mind, and therefore I have hope: The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. “The Lord is my portion,” says my soul, “therefore I will hope in him.” —Author unknown, Lam.3:21-24 Two Ways to Interact with Jesus (Luke 10:38-42) Rev. Bradley Barnes Luke 10:38-42

There are only two ways. And as each way is described here in Psalm 1, there is a very sobering call to choose the way of the righteous. Yet this isn't simply a call to be good and do better. Listen and find out why.

My long-awaited full PDF paper is out. “Neither/Nor: a pragmatic philosophy for oscillating between conceptual and experiential knowledge,” co-authored with Isabela Granic, is available here. (PDF)Jonah Wilberg, who writes The Wider Angle here on Substack, interviewed me on the principles of the paper. We recorded in my living room.The core argument: rationality and perception are not two incompatible philosophical positions, but two trainable skills. Then the question shifts from Which is right? to Which one should I choose now?In the podcast, Jonah and I work through what we call “Neither/Nor”: an approach that treats conceptual, abstract reason and embodied, experiential perception not as competing metaphysical positions — neither "rationalism" nor "empiricism" — but as capacities you can deliberately develop and oscillate between.Western philosophy tends to privilege the conceptual. We call this "latent Platonism": the often-unconscious tendency to reify abstractions — to treat “capitalism” or “the self” as objects with real existence rather than as useful but provisional constructs. Other traditions, notably Buddhism, push in the opposite direction, treating direct experience as the more reliable guide and concepts as a distraction. Our argument is that neither is sufficient alone. What matters is the oscillation.Drawing on managing type 1 diabetes, meditation, cooking, sport, CBT versus psychoanalysis, and Kuhn's paradigm shifts applied to personal identity crises, I try to describe when it's most useful to construct a conceptually stable model — and when it's most useful to dissolve one in favour of direct experience or incoming evidence. Neither position is final. The paper also develops related principles around relations and processes over static objects (drawing on Whitehead, Bateson, and complexity science), trial-and-error learning, and what we call conditional historicism over linear causality.00:00 Why This Paper Matters02:25 Two Ways of Knowing05:36 Neither Nor Explained06:13 Diabetes and Attention07:43 Principle One Setup09:24 Latent Platonism Today15:39 Concepts as Skills21:18 Training Experience23:59 Why Not Both And26:24 Meditation and Perception32:14 Jhanas and Suffering34:30 Flourishing in Practice36:25 Everyday Neither Nor Tools37:59 Both And Training Analogy40:42 Oscillation Principle Explained42:22 Paradigm Shifts and Identity46:31 Therapy and Emotional Reconsolidation49:58 Metamodernism and Two Modes55:54 Process Thinking and Whitehead01:06:16 Trial Error and Historicism01:11:07 Order Chaos and Bureaucracy01:15:12 Wrap Up and Where to Find More

Most people think there's one way to be lost. Carey Nieuwhof shows there are actually two — and the more surprising one has nothing to do with wrecking your life. In week 2 of Counterfeit Faith, Carey unpacks the parable of the prodigal son in a way you've probably never heard before. If you've ever felt like God owes you something for being good, this one's for you.

Most people think there's one way to be lost. Carey Nieuwhof shows there are actually two — and the more surprising one has nothing to do with wrecking your life. In week 2 of Counterfeit Faith, Carey unpacks the parable of the prodigal son in a way you've probably never heard before. If you've ever felt like God owes you something for being good, this one's for you.

Psalm 1 The post Two Ways to Live appeared first on Pillar Baptist Church.

In this episode, AJ and Mike lay the groundwork for summer progress on your must-reads. Bonus, they don't require you to actually open your manuscript and type! This hour, listeners will learn how to gather and bank information from their ideal readers at a time when many of us are taking vacations or otherwise struggling to stay super-focused on our manuscripts. Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe, and leave a review on your podcast app. Books/Resources Mentioned: AJ's (free!) Summer Camp sign-up People Can't Drive You Crazy if You Don't Give Them the Keys, by Dr. Mike Bechtle Connect with AJ & Mike: AJ Harper, website  Write A Must-Read   Free resources AJ's Socials: Facebook LinkedIn Mike Michalowicz, website All books   Mike's Socials:  IG FB LinkedIn

You don't drift into a godly life… you drift away from it. No one wakes up and decides to walk away from God. It happens slowly step by step. First, you walk with the wrong voices. Then you stand in compromise. Eventually… you settle down in it. Psalm 1 exposes this progression—and shows how to stop the drift before it takes you further than you ever intended to go. This message is for anyone who: Feels spiritually stuck or inconsistent Knows they should be growing—but aren't Wants stability in a world that feels unstable In this message, you'll discover: Why not all advice is good—or godly How sin quietly gains ground in your life What it really means to delight in God's Word How to become rooted instead of restless The difference between a life that flourishes and one that fades One life is like a tree—strong, stable, fruitful. The other is like chaff—weightless, drifting, gone. You are becoming something right now. The question is: which path are you on? #Psalm1 #BlessedLife #BiblicalTruth #ChristianLiving #WordOfGod #SpiritualGrowth #FaithInAction #BibleTeaching #SermonPodcast #ChristianPodcast #ExaltChurch #ExaltChurchVA

Craig Coady | Christ Community CU

Welcome back to the lovely show! This week your lovely hosts are chatting RyanAir, The Met Gala, AI 'irish' phishing emails and more. Plus, we get an insight into Justine's new passion for Fortnite and Kevin may or may not have brought his underwear to the studio... on his shoulder. If you enjoyed this episode of The Lovely Show, please ensure to leave us a LOVELY review. Support The Lovely Show to get ad-free listening and bonus episodes at https://headstuffpodcasts.com/membership/ - listen to your bonus episodes and ad-free feed in your favourite app! This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices

How long can you carry something before it breaks you?And what do you do when God feels… silent?In this teaching on Psalm 13, John Ortberg walks us through one of the most honest prayers in Scripture: “How long, O Lord?”When pain lingers, when answers don't come, and when God feels distant, we face a choice. We can grumble—turning inward in bitterness and withdrawal—or we can groan—bringing our pain honestly before God.This Psalm shows us how to lament in a way that leads somewhere. Not by denying pain, but by bringing it fully into God's presence.If you're carrying something heavy right now—a relationship, anxiety, loss, or a long unanswered prayer—this teaching will help you turn that pain into prayer.

What kind of castle are you running?In this solo episode, Bill Gallagher breaks down two fundamentally different leadership styles: command-driven and culture-driven. One scales. The other burns people out.Most founders default to the command style because it feels productive. You tell people what to do, they do it, problems get solved. But as your company grows, that approach becomes a bottleneck — and a trap.Culture-driven leadership is harder to build but far more powerful at scale. It means creating systems where people make great decisions without you in the room.In This Episode:This episode is drawn from Bill's upcoming book Busy Is Broken.Connect with Bill:Mentioned in this episode:Busy is Broken bookOur new book, Busy is Broken, coming this September. Sign up for the release at busyisbroken.comQ20 Diagnostic OfferStuck? Q20 Growth Diagnostic will give you a fresh perspective and it's free. ScalingCoach.com/Q20

What if your life is already headed in a direction… and you didn't choose it?Psalm 1 says there are only two ways to live and only one leads to flourishing.In this opening teaching of a new series on the Psalms, John Ortberg invites us into one of the most important questions we can ask: What is my way of life leading to?Psalm 1 describes a person who is “blessed”—not just happy, but deeply rooted, steady, and flourishing. And it contrasts that life with another path we can slowly drift into without even noticing. Through reflection, story, and guided prayer, this teaching helps you examine your own direction and begin to re-center your life around God.You'll also be invited to actually pray the Psalm—to let it shape your thoughts, your desires, and your daily decisions.

Two Ways to Live

Have you ever shared your faith and you thought it went well … only to find out later that it wasn't received well?You got pulled aside by your boss, reprimanded, or maybe got a text that a said it wasn't appreciated?Heartbreaking.Then, the next time you feel like you should share the gospel, you remember that last time … and think, “Maybe I don't want to get into that again?”You're not alone. In fact, that's what our text is all about this week in Acts 18 as Paul feels that pressure. Opposition is rising, the cost is real… and it's then where Jesus meets him and says:“Do not be afraid… keep speaking… don't be silent… I am with you.”(Acts 18:9–10)This isn't a call to be fearless — it's a call to be faithful.Because Jesus hasn't changed. He's still with His people. Still building His Church. Still using ordinary lives to do it.Two Things to Think about:1) Where are you tempted to stay quiet right now?2) What would it look like to take one step of boldness?Two Ways to Pray in Preparation:1) That Jesus would steady your heart when fear creeps in.2) That He would use you to open doors for the gospel this week.

In a hot spring at Yellowstone National Park, a microbe does something that life shouldn't be able to do: It breathes oxygen and sulfur at the same time. The story The Cells That Breathe Two Ways first appeared on Quanta Magazine.

Two-Ways Travelling + NBA Lottery full 1861 Tue, 28 Apr 2026 22:07:57 +0000 UtalC7aiDYSHoPUfHt4HEun6ivhkblaS sports The Firm of Harris and Marang sports Two-Ways Travelling + NBA Lottery Fast paced and local, giving in depth insights to the Trail Blazers, baseball, college football and the NFL. With the right kind of weird to get Portland through the workday. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

Today, we are continuing in our journey through the book of Galatians with Part 6, "Two Ways of Being Human." Join us in the conversation. This is the audio podcast.

Today, we are continuing in our journey through the book of Galatians with Part 6, "Two Ways of Being Human." Join us in the conversation. This is the audio podcast.

Psalm 50:16-23, Joshua 5:13-7:26, Luke 22:39-62. 'Jesus himself said that – ultimately – there are only two ways to live: there are two paths; there are two gates; there are two destinations and there are two groups of people (see Matthew 7:13–14) In the passages for today we see starkly contrasting ways of life

Psalm 50:16-23, Joshua 5:13-15, 7:20-22, Luke 22:39–62. 'Jesus himself said that – ultimately – there are only two ways to live: there are two paths; there are two gates; there are two destinations and there are two groups of people (see Matthew 7:13–14) In the passages for today we see starkly contrasting ways of life

Psalm 50:16-23, Joshua 5:13-22, Luke 22:39-62. 'Jesus himself said that – ultimately – there are only two ways to live: there are two paths; there are two gates; there are two destinations and there are two groups of people (see Matthew 7:13–14) In the passages for today we see starkly contrasting ways of life

Pastor Ryan begins a new sermon series through the Book of Psalms as he preaches a message titled "Two Ways to Live" out of Psalms chapter 1 during this Wednesday Evening Service.

Speaker: Jim Thompson

Speaker: Charlie Boyd

Speaker: Jim Thompson

Speaker: Charlie Boyd

Prime contractor teaming is one of the fastest paths into federal contracting — but only if you know how to find the right primes and reach out the right way. In this episode, Eric Coffey walks through the exact outreach framework he uses with a real cybersecurity and AI startup to get in front of prime contractors, book capability briefings, and position the company as a teaming partner or subcontractor on active government contracts. What you'll learn in this episode: How to use federal spending data to identify the right prime contractors — Eric demonstrates a live search using OpenCube IQ, filtering by NAICS code, state, and agency to surface realistic teaming targets instead of just Lockheed and Northrop Grumman The two-track teaming approach — Understand when a prime is your customer (buying your tech in-house) versus a teaming partner (combining your capabilities on a joint pursuit), and how to structure your outreach accordingly Why vendor and supplier portal registration matters before the email — Many primes have their own registration systems, and registering first gives your outreach a credible anchor point How to write a prime contractor outreach email that actually gets a response — Eric breaks down the structure: lead with their win, connect your solution to their active scope, and make a specific ask — not just "here's what we do" How to apply this same framework when reaching out directly to agency contracting offices — including contract commands like Aberdeen Proving Grounds, where you must name specific contacts to get anywhere EPISODE CHAPTERS:  0:00 – Welcome to the Federal Help Center Podcast  0:27 – Working With a Cybersecurity and AI Startup in Govcon 1:25 – Two Ways to Work With Prime Contractors: Customer or Teaming Partner 2:00 – Using Spending Data to Find the Right Primes and Agencies 3:00 – Filtering by State and Agency to Narrow Your Target List 4:20 – Researching Which Primes Are Winning at Specific Agency Offices 5:13 – Checking Prime Contractor Vendor and Supplier Portals First 6:10 – Real Outreach Example: Teaming Pitch to AMA on a NASA Contract 7:06 – How to Reach Agency Contracting Offices the Same Way  7:35 – Directing Your Outreach to the Right Person, Not the Inbox 8:05 – Community CTA and Closing    Join a community of small business owners helping each other break into and grow in federal contracting. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/ Website: https://govcongiants.org/ Connect with Encore Funding: http://govcongiants.org/funding

Jesus is not just alive from the dead, but he is alive as the King who will reign forever — of his kingdom there will be no end.

#272: Learn how to turn your points into significantly better travel experiences by following a simple, repeatable system. We cover how to plan, find award availability, choose the right tools, and decide between portals vs. transfers, plus the mindset shifts that make the whole process work. Link to Full Show Notes: https://chrishutchins.com/booking-travel-with-points-and-miles-2026 Partner Deals Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: ⁠Earn the most valuable points when you pay rent DeleteMe: ⁠20% off removing your personal info from the web Wispr Flow: ⁠Try effortless voice dictation for free Green Chef: ⁠50% off your first month + 20% off for two months with code 50ALLTHEHACKS For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Award Search Tools AwardTool ($20 off annual plans with code ALLTHEHACKS) point.me (20% off annual plans with code ALLTHEHACKS20) PointsYeah Seats.Aero Points Path Browser Extension FlightConnections Credit Cards Best Cards Page CardTool App Marriott Bonvoy Brilliant® American Express® Card ATH Podcast Ep 166: Best Award Search Tools for Booking Flights with Points & Miles with Greg the Frequent Miler Ep 227: The Path to Becoming an Expert in Points & Miles with Devon Gimbel Ep 238: 18 Tactics for Booking Travel with Points & Miles Ep 244: How I Saved $10,000+ on Luxury Hotels Ep 258: My Top 5 Mistakes with Points & Miles Membership AMA: Submit A Question Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:10) Two Ways to Use Points for Travel (06:30) Define Your Flexibility Before You Search (11:42) Clarify What You Actually Want From A Trip (15:00) When to Start Planning (and Why Earlier Is Almost Always Better) (18:48) How To Find Award Availability (19:55) The Best Award Search Tools & How to Use Them (21:17) How Award Tools Work (23:30) Using Alerts To Find Better Flights (26:15) What To Do When You Can't Find Availability (28:31) How to Book for a Group When Availability Is Tight (31:32) Why You Should Book One-Way Flights (32:27) How To Use Points For Domestic Flights (34:38) The Best Tool For Domestic Award Searches (35:05) Why Diversifying Your Points Unlocks More Domestic Options (36:36) Should You Ever Use Points to Upgrade Seats? (39:00) Are Travel Portals Worth It? (39:36) The Case Against Using Travel Portals (42:09) The Case For Using Travel Portals (45:17) How To Think About Chase Points Boost (48:26) When Using Points For Hotels Makes Sense (50:50) The Best Ways to Earn Hotel Points (53:54) The Award Booking Index Card Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

ERP for OCD & Anxiety | Why Hierarchies Alone Don't Break the LoopERP (Exposure and Response Prevention) is often called the “gold standard” for OCD and anxiety treatment. But if you've tried ERP and felt like it didn't quite work—or you got partial results and then new fears popped up—you're not alone.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW breaks down what ERP really is, how it targets the OCD and anxiety loop, and why so many people struggle to make lasting progress with it. He explains the difference between focusing only on external triggers (like doorknobs, elevators, or driving) versus working directly with the internal fear that keeps projecting onto new themes.If you've been doing exposures, building hierarchies, and “white-knuckling” your way through extreme ERP exercises, but still feel stuck in anxiety, rumination, and compulsions, this episode will help you reframe ERP as an ongoing integration process—not just a worksheet or a one-time challenge.

Alicia Menendez, in for Nicolle Wallace, on the American people bearing witness to what could be a monumental break up of what was until very recently a seemingly unshakeable political coalition — the MAGA movement. For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This talk was given by Gil Fronsdal on 2026.03.18 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24510/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License