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If you’re like a lot of people, you find yourself googling “how do I get better?”, trying to find answers on your own. We understand what you’re going through and how that makes you feel lost and stuck. But we believe that anyone can find wholeness... All

Journey to Wholeness


    • May 1, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 62 EPISODES


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    Latest episodes from The Whole Podcast

    Leading in Crisis - Nicodemus

    Play Episode Listen Later May 1, 2025 34:03


    Challenging times can be revealing. In the chaos of uncertainty, the story of Nicodemus reminds us: leadership is formed in the tension between fear and faith, and integrity matters most when the pressure is the highest. Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Leading in Crisis - Moses & Miriam

    Play Episode Listen Later Apr 10, 2025 31:36


    Leadership isn't just about power—it's about pressure. When crisis strikes, how do leaders respond? Do they step up—or shrink back?Becky Alcantar and Sonny Hennessy explore "Leading in Crisis" through the lives of Moses and Miriam—two leaders who knew what it meant to lead through crisis, carrying the weight of a nation's fears, conflicts, and trauma.What happens when leaders clash? Miriam and Aaron challenged Moses—was it sibling rivalry, spiritual conflict, or something deeper? And what can we learn from their struggles?Through scripture, psychology, and neuroscience, we'll uncover how God sustains leaders in crisis—and how healing happens even in the hardest moments.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Hero or Villain? - David, Part II

    Play Episode Listen Later Feb 13, 2025 30:56


    King David is one of the most fascinating figures in the Bible—celebrated as a warrior, poet, and king, yet deeply flawed as a father and leader. In this episode, we explore the human side of David through the lenses of scripture and neuroscience, focusing on themes of conflict avoidance, trauma, and parenting. Join us as we discuss how trauma influences decision-making, relationships, and the legacy we leave behind. Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Hero or Villain? - David

    Play Episode Listen Later Jan 30, 2025 26:06


    In this episode, we delve into the complex life of King David—one of the Bible's most celebrated yet deeply flawed figures. Was he a heroic king after God's own heart, or a man consumed by ambition, violence, and moral failure? We examine David's triumphs and tragedies through two lenses: scripture and neuroscience, which challenge us to challenging us to confront our own inner contradictions. Is David an example to emulate, a cautionary tale, or both?Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Sibling Rivalry - Mary & Martha

    Play Episode Listen Later Jan 2, 2025 30:26


    In this episode, we dive into one of the Bible's most relatable sibling dynamics: Mary and Martha. These two sisters, featured in the Gospel of Luke (10:38–42) reveal timeless truths about faith, anxiety, priorities, and personal growth. We discuss the universal themes in Mary and Martha's story: balancing action and contemplation, and the beauty of individuality in serving God. Whether you relate more to Martha's industriousness or Mary's reflective nature, this episode will leave you appreciating the uniqueness of your own spiritual journey.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Sibling Rivalry - Esau & Jacob

    Play Episode Listen Later Dec 19, 2024 30:40


    Sibling rivalry reaches new heights in the story of Esau and Jacob, two brothers whose clash over identity, blessing, and birthright shaped a nation. In this episode, we explore how these twins, despite their shared blood, were divided by their desires, personalities, and even their parents' favoritism. From Jacob's cunning deception to Esau's anger and ultimate reconciliation, their story is rich with themes of competition, betrayal, and redemption.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Sibling Rivalry - Andrew & Peter

    Play Episode Listen Later Nov 14, 2024 32:49


    Sibling rivalry doesn't always have to lead to conflict—in fact, it can be a powerful force for growth and inspiration. In this episode, we turn to two of the most iconic brothers in the New Testament: Andrew and Simon Peter. While both were deeply devoted followers of Jesus, their personalities, roles, and paths to faith diverged in fascinating ways. How did Andrew feel about his brother's rise to prominence as “the Rock” of the early church? What can their story tell us about ambition, humility, and the unique struggles of growing up in a sibling's shadow?We explore the lives of these remarkable brothers, the dynamic of rivalry balanced with support, and the ways they navigated their own roles within the early Christian movement. This episode will offer insights into both the challenges and blessings that come with sharing a spiritual journey with a sibling.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Sibling Rivalry - Cain & Abel

    Play Episode Listen Later Oct 31, 2024 31:49


    Sibling rivalry is as old as time, and unfortunately it can carry over into adulthood. No story captures its intensity quite like the tale of Cain and Abel. In this episode, we dive into one of history's earliest and most dramatic sibling conflicts. Why did this rivalry between brothers turn so dark? What underlying emotions, desires, expectations and insecurities fueled their infamous feud? And what lessons can we draw about the nature of comparison, resentment, and anger in our own family dynamics?We explore the biblical story of Cain and Abel and the powerful insights this age-old tale can reveal about our own relationships with siblings. Whether you've faced sibling tension or are simply intrigued by timeless stories of human nature, this episode offers a fascinating look at sibling rivalry and the complexities that come with family ties.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    Why the Brain and Bible?

    Play Episode Listen Later Oct 17, 2024 38:01


    The Brain and Bible Podcast, a Journey to Wholeness production, where we talk about neuroscience and scripture and how it applies to YOU. Our brain is where our internal neural and psychological processes are shaped and formed. The more we understand our design, and the things that impact our thoughts, actions and behaviors, the better we are able understand ourselves through the lens of scripture!Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    6.4 Spiritual Practice for Mental Health

    Play Episode Listen Later May 25, 2023 51:48


    Today we have Pastor Barry Edgemon, founder and director of FatherSeekers where we discuss how to develop a spiritual practice for mental health.Mental health is an incredibly important part of our overall health. With a growing awareness of individuals experiencing mental health systems we are featuring some of our Journey to wholeness facilitators who are experts in their particular field. Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    6.3 Glorifying God with Your Body

    Play Episode Listen Later May 18, 2023 48:04


    Today's guest is Courtney Ford, Journey to Wholeness Facilitator and Owner of CrossFit One Shot. In today's episode we're talking about developing a fitness practice for your mental health.Question for the show? Email us at becky@j2wholeness.org--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    6.2 Learning to Release Emotions

    Play Episode Listen Later May 11, 2023 45:56


    It's mental health month. This month, we are featuring personal stories, lived experiences, and providing some practical tips and tools to help you develop practices to support your mental health. Joining us today is Tiffany Howard, CEO of Infinite Healing! Becky, Tiffany, and Courtney discuss Tiffany's story, the connection of science and faith, and how to properly release emotions.Question for the show? Email us at becky@j2wholeness.orgAbout TiffanyTiffany specializes in finding the imbalances of her clients' emotional and physical symptoms, creating a tailored plan for each client because she believes in a holistic, person-centered approach. She has studied integrative medicine for years and specializes in working with those suffering from childhood trauma, low self-esteem, relationship issues, and stress. Tiffany holds a firm belief that people can have the power to change their lives physically and emotionally. She values the opportunity to create a healthier community to impact our current generations and beyond.--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    6.1 Nourishing Your Body

    Play Episode Listen Later May 4, 2023 51:51


    This month we bring you a specialty series in honor of Mental Health Month. Each episode we will talk about how to develop practices and routines for your mental health.This week, Becky and Courtney are joined by Tymberlyn Frischkorn. Tymberlyn shares her long personal journey with nutrition and how she discovered the food she puts in her body effects her mental health.Question for the show? Email us at becky@j2wholeness.orgAbout Tymberlyn FrischkornHello! I'm Tymberlyn.I'm a Certified Nutritional Therapy Practitioner residing in Green Bay, WI with my husband Adam, our daughter Nora and fur baby Obi.I am dedicated to helping stressed out women find freedom from anxiety and digestive issues using food and lifestyle changes to calm the nervous system and allow the body to thrive the way God intended!Work with me one-on-one or check out my new online course! https://www.tymberlynfrischkornntp.com/nervous-system-nutrition-online-course--Follow J2Wholeness on socials!J2W Instagram J2W Facebook About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website

    5.1 Launch - College Student Q&A

    Play Episode Listen Later Sep 8, 2022 36:30


    Today's episode is for the new college student! We know this is an exciting time - new school, new friends, new start, new adventures. But also new challenges. And that can also be intimidating, nerve-racking, and you may have a few questions. So we invited some of our Launch team members, current and recent college students, to help answer some of them for you. Listen in as Risa, Justin and Sydney answer some of the most common questions we hear, in this special - Launch Q&A episode! Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.10 I Pledge You My Faith; Relationships

    Play Episode Listen Later Jun 30, 2022 69:30


    Pastor Shawn and Sonny Hennessy join us for the final installment of our Relationship Series where discuss the biblical call for us to "Leave, Weave, and Cleave" in our marriages. They open up on how that looked in their story, the lessons they've learned after 26 years of marriage, and how to prepare to help launch our children well into their own marriages as we talk about our vow to: Pledge you my Faith Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.09 God's Holy Ordinance; Relationships

    Play Episode Listen Later Jun 16, 2022 56:14


    "God's Holy Ordinance" is a phrase of the Christian marriage vows that acknowledges that God is indeed the author and creator of the holy ordinance of marriage. Marriage is something holy and sacred which deserves honor and respect. We honor and respect one another out of reverence for Christ. Our friends Beau and Stephanie Charney join us on today's episode in our Relationship series to talk about the vow: God's Holy Ordinance! Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.08 Until Death Do Us Part; Relationships

    Play Episode Listen Later Jun 2, 2022 58:41


    The phrase "Until death do us part" means that when it comes to our marriage, death will be the only thing that will separate the couple for their entire lives. But it's not only the death of a spouse that is a challenge to our togetherness, but also the experience of deaths in our expectations, dreams, hopes or even a child. When we experience mutual loss in marriage, what is it that tears us apart, and how can it bring us together? Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.07 To Love and to Cherish; Relationships

    Play Episode Listen Later May 19, 2022 51:48


    To love and to cherish seems to be the least intimidating part of the marriage vows - but is it? The Hebrew word for cherish means "to be of use or service, or benefit; to be in harmony with and to know intimately." How does that look in our day to day relationship, and in each season of our marriage? How can you be prepared to cherish and be cherished in your relationship? Our guests today are Ben & Hailey Birr who join us today to talk about "To Love and to Cherish, in this installment of our Relationship series. Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.06 Jesus Journey 101; Relationships

    Play Episode Listen Later May 5, 2022 60:57


    We were created for relationship! Beginning with your relationship with God! So why is it important? How does that look in your day to day life? What are the obstacles that get in the way of that? Today we're taking a break from our marriage series to speak to our young adults, who are paving the way to relationships with others by focusing first on their relationship with God in today's episode: Jesus Journey 101! Joining us today are young adults Justin Beasley, Sydney LaPoint and Risa Alcantar, in affiliation with Journey Launch! Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.05 In Sickness and In Health; Relationships

    Play Episode Listen Later Apr 21, 2022 52:07


    In Sickness and in Health is one part of our marriage vows that we hope we never have to live out. And yet, more of us than not, have had to face some really difficult situations when our partner suddenly diagnosed with a sickness. These challenges will reveal our weaknesses but also provide an opportunity for life changing growth. Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.04 For Richer or Poorer; Relationships

    Play Episode Listen Later Apr 7, 2022 48:03


    "For Richer or Poorer" is a promise of being present, supportive and engaged when our partner is going through emotional, physical, or mental "poor" seasons. What plans or preparations have you made to come through those seasons better, stronger and more like Jesus? Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.03 For Better or Worse; Relationships

    Play Episode Listen Later Mar 24, 2022 54:51


    In this episode, Pastor Becky is joined by Pastor Dallas and his wife Shelby to talk about the phrase "for better or worse." “For better or worse” is not a phrase found in the Bible, yet it is consistent with the Bible standard of marriage. Marriage, by God's standard, is a lifetime covenant that must be honored and nurtured. When you made that vow, did you truly decide that when faced with unanticipated stressors and challenges, you will prepare to weather the storm and stay the course? Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.02 From this Day Forward; Relationships

    Play Episode Listen Later Mar 10, 2022 52:55


    Do you remember your marriage vows? What does it look like to live them out in our every day lives? In this episode we're breaking it down! What does "From This Day Forward" mean, and what does scripture say about it? Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    4.01 To Have and to Hold; Relationships

    Play Episode Listen Later Feb 24, 2022 46:14


    Today we're starting a new season and a new series on Relationships! And we are zeroing in on Marriage! Do you remember your marriage vows? We're breaking it down line by line this season with our guests, starting with our founder and her husband of 26 years, Ruben Alcantar Jr! Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    3.10 Part 2 - How Do I Live After Healing?

    Play Episode Listen Later Jan 6, 2022 40:11


    What are my NEXT STEPS after the healing? And how do I STAY that way? Our friend, Dallas Cox joins us as we address the question: How do I live after healing? Question for the show? Email us at becky@j2wholeness.org -- Follow J2Wholeness on socials!https://thewholepodcast.captivate.fm/j2w-instagram (J2W Instagram) https://thewholepodcast.captivate.fm/j2w-facebook (J2W Facebook) About J2WholenessJourney to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at thehttps://thewholepodcast.captivate.fm/j2w-website (J2W Website)

    3.09 Part 1 - How Do I Live After Healing?

    Play Episode Listen Later Dec 30, 2021 46:56


    There's a question you may not have ever considered asking. Perhaps you've been on your journey to healing for so long, that getting to a place of wholeness, where your broken ness, your health struggle, your mental or emotional or spiritual battle is materially complete. The prayer you've been praying, has been answered. The long process - is essentially complete. NOW WHAT? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.08 How Do I Keep Hoping?

    Play Episode Listen Later Dec 16, 2021 39:02


    Is that your story? We know it's not always easy to keep believing, to hold on to the hope that you will get a taste of heaven on earth in the form of healing. Today we're having an honest conversation with our guest Stephanie Charney as we talk about: How do I keep hoping in my journey to wholeness? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.07 How Do I Help My Body Heal?

    Play Episode Listen Later Dec 2, 2021 47:53


    Maybe you're wondering: if my body has the ability to heal itself, why is my health problem not getting better? Frustrated? Stressed? Exhausted? Overwhelmed? Our friend Dr. Katey Senebouttarath is joining us to bring us some insight and help as we talk about: How do I help my body heal? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.06 How Do I Forgive My Loved One?

    Play Episode Listen Later Nov 18, 2021 53:36


    There is no deeper hurt than hurt that is inflicted by someone we love. Opening up to the vulnerability of love, also leaves us open and exposed when we are disappointed or betrayed by the one we trust the most. In the aftermath, we are left with a choice. We can cut ourselves off from the risk of relationship, or we can choose and learn the freedom of forgiveness. Our friend Trish Franco joins us for today's conversation: How do I forgive my loved one? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.05 How Do I Love My Neighbor When We Don't Agree?

    Play Episode Listen Later Nov 4, 2021 44:47


    We've all heard the biblical commandment to "Love our neighbor." But maybe you've wondered, how am I suppose to love a neighbor who I just can't see eye to eye with. A neighbor that you disagree with more than you agree with, and no matter how much you try, the more you try, the more you realize - we have nothing in common, and in fact I really don't like this person's thoughts, beliefs or values! Today our friend Scott Eastman is back! to discuss today's question: How do I love my neighbor when we don't agree? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.04 How Do I Handle a Difficult Coworker?

    Play Episode Listen Later Oct 21, 2021 44:07


    Today our friend, Amy Van Stippen joins us as we talk about: How do I deal with a difficult co-worker? Let's be honest. Some of us love our jobs, but we don't love ALL the people we work with. In fact, it's likely that there are just one or two specific people you're thinking of right now that make you groan when you think about going into work. And that can really take a toll on your day, your week, your plans and even your career path! So how do we make the best of our work environments and situations? Is it possible to make a difficult workplace, a better one? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.03 How Do I Handle a Difficult Spouse?

    Play Episode Listen Later Oct 7, 2021 51:32


    Today our friend, Pastor Barry Edgemon joins us as we talk about: How do I handle a difficult spouse? Marriage takes effort and attention from both parties! It takes two to tango. What do you do when one party is not willing to take the steps to toward their own health, healing and wholeness to make that dance work? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.02 How Do I Parent My Anxious Kids?

    Play Episode Listen Later Sep 23, 2021 48:15


    Parenting is a challenge when circumstances and conditions are great. But how do we parent our kids well when our kids are struggling? Are the events of today impacting my kids for a lifetime? What can we do as a parent to help our kids grow stronger through their experiences today? Join us as we talk about: How do I parent my anxious kids? -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    3.01 How Do I Navigate College?

    Play Episode Listen Later Sep 10, 2021 44:56


    How we navigate obstacles and unexpected events depends, in large part, on how resilient we are. What are you and your college doing today, so that your student is best prepared to overcome and flourish when challenges come their way? https://www.amazon.com/Conquer-Post-College-Passion-Slump-Success-Secrets/dp/1980262446/ref=sr_1_1?dchild=1&keywords=jason+heinritz&qid=1631135425&sr=8-1 (Conquer Post College Passion Slump Book) Want more resources for your college student? Follow our Instagram account: @j2w_launch. LAUNCH is a new Journey to Wholeness program launching in 2022 specifically for college students to equip students to face life's challenges by providing practical tools and scriptural truth. -- Question for the show? Email us at becky@j2wholeness.org Follow us on Instagram https://www.instagram.com/j2wholenessgb/ (@j2wholenessgb) More info about Journey to Wholeness: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.14 You Are Not Broken; GURLS Retreat Special

    Play Episode Listen Later Jul 22, 2021 27:48


    What if God so intelligently designed our bodies to be able to heal itself, if given the right support? God didn't make a mistake when he designed us. You are not broken. In this special episode, you'll hear from Nicole Saleske who shares her experience as a Nurse Practitioner who has put Christ at the center of her practice. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness) -- Nicole's Bio Nicole brings a unique focus to the Sonshine International team, by marrying her medical knowledge with her faith, to build life-breathing messages that will transform you, body, mind, and spirit. Nicole is a Family Nurse Practitioner with The Wellness Way, an organization committed to holistic health care. Having dealt with autoimmune disease, hormone issues, thyroid issues, and infertility herself, Nicole has a unique passion for helping women find the root causes of their issues to give them back their quality of life. Using her medical training and experience, as well as her passion for Jesus, Nicole is sure to leave you with a different perspective, no matter where you are physically, emotionally, or spiritually. In her free time, Nicole loves spending time with her husband and three young children. She has a thrill for adventure and loves travel, downhill skiing, and Disney World of course. Nicole lives in Pulaski, WI with her husband Aaron and their children Simon, Lucy, and Eliza.

    2.13 Miracles Will Happen: GURLS Retreat Special

    Play Episode Listen Later Jul 8, 2021 28:23


    It's a bold claim for sure. But if we truly believe God is the same today as He was at creation and throughout the stories of the Old and New Testament, then we have to ask ourselves: Why wouldn't God do now what he did then? The miracles of scripture aren't just what Jesus did, past tense, they are samples of what he is still doing, and wants to do in your life as well. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.12 The Middle Moments Part 2; GURLS Retreat Special

    Play Episode Listen Later Jun 24, 2021 21:35


    In the process of healing - how do we navigate the middle moments? In this second part of our special series you'll hear a talk from our author and co-founder Becky Alcantar, given at a recent women's retreat about what we can do to get through the time between here and healing, on our journey's to wholeness. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.11 The Middle Moments Part 1; GURLS Retreat Special

    Play Episode Listen Later Jun 10, 2021 26:20


    In the process of healing - how do we navigate the middle moments? In this special episode you'll here a talk given at a recent women's retreat about what we can do to get through the time between here and healing, on our journey's to wholeness. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.10 Wholeness in Perspective

    Play Episode Listen Later May 27, 2021 40:11


    When we learn how to understand what has shaped our perspective, we can go about the work of making the modifications and adjustments needed so that we can see results in our lives that we have hoped for and attain a healthy mind, heart and life. Join Pastor Scott and Pastor Becky as they talk about how to achieve wholeness in our perspective with friend and facilitator: Emily Carlson - who shares her journey and breakthrough in her perspective. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.09 Wholeness in Boundaries

    Play Episode Listen Later May 13, 2021 46:43


    In Journey to Wholeness, setting boundaries is a key concept because boundaries serve one major purpose for us: Boundaries helps us heal. When we learn how to set and keep healthy boundaries, they help us to create and maintain an environment in which we can nurture a healthy mind, body and spirit. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.08 Wholeness in Perseverance

    Play Episode Listen Later Apr 29, 2021 48:59


    Life can sometimes feel like a series of distractions, difficulties, and obstacles - not to mention the occasional crisis! How do we build up our inner drive that encourages us to keep moving forward even when everything else is telling us to quit? What can we do today to prepare ourselves to persevere in the face of obstacles and setbacks?   -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.07 Wholeness in Vulnerability w/ Trish Franco

    Play Episode Listen Later Apr 15, 2021 48:19


    Pastor Scott and Pastor Becky are joined by Life Church attendee and Journey to Wholeness facilitator Trish Franco to discuss vulnerability. We can feel vulnerable when faced with uncertainty, risk or emotional exposure. It's not something many of us are comfortable with - so we tend to shut down. Vulnerability often has a negative connotation, but it is also the path to great benefits and advantages. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.06 Wholeness in the Workplace w/ Amy Van Stippen

    Play Episode Listen Later Apr 1, 2021 49:32


    Amy Van Stippen joins Scott and Becky to talk about making our psychological well being a priority can significantly improve our workplace environments. Amy Van Stippen is a journey to wholeness facilitator as well as a leader in her workplace who takes pride in her team, describing them as dedicated, committed, personable, and caring. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.05 Wholeness in Parenting

    Play Episode Listen Later Mar 18, 2021 50:47


    Raising a happy, healthy child is one of the most challenging jobs a parent can have -- and also one of the most rewarding. And while reading books on parenting will help us, the best thing you can do for your child is understand yourself better. Today, Pastor Scott and Pastor Becky are joined by Stephanie Charney and Nancy Gruse to discuss wholeness in parenting. -- Start your journey today: http://bit.ly/J2Wholeness (http://bit.ly/J2Wholeness)

    2.04 Navigating Change

    Play Episode Listen Later Mar 4, 2021 47:00


    Scott and Becky have a conversation about change! Life is a series of seasons and transitions. If there's one thing we can be certain of, is that change will happen! We can resist change, OR we can learn how to navigate it well. -- Start your journey today: http://j2wholeness.org/

    2.03 Traumas & Triggers

    Play Episode Listen Later Feb 18, 2021 41:52


    Scott and Becky have a conversation about trauma and triggers and the unhealthy cycle they can create in our lives when left unresolved. -- Start your journey today: http://j2wholeness.org/

    2.02 Forgiveness

    Play Episode Listen Later Feb 4, 2021 50:52


    Scott and Becky have a conversation about forgiveness and why it can be difficult for us to do. -- Start your journey today: http://j2wholeness.org/

    2.01 Wholeness in Your Marriage

    Play Episode Listen Later Jan 22, 2021 53:57


    What are practical steps we can take to achieve wholeness in our marriages? Listen as Steve & Emily Carlson share their story. -- Start your journey today: http://j2wholeness.org/

    14 The Unhealthy Cycle

    Play Episode Listen Later Dec 10, 2020 56:40


    Scott and Becky have a conversation about the unhealthy cycles that we may feel stuck in.  The way we think, the way we feel, and the way we act are all influenced by one another.  When one, some or all of these are unhealthy, it starts a domino effect that can feel like an unending cycle:  the unhealthy cycle. -- Start your journey today: http://j2wholeness.org/

    13 Confronting Conflict

    Play Episode Listen Later Nov 25, 2020 45:19


    Scott and Becky have a conversation about how to confront conflict in our lives so that it can bring clarity, resolution and reconciliation to our world. -- Start your journey today: http://j2wholeness.org/

    12 Dealing with Disappointment

    Play Episode Listen Later Nov 12, 2020 35:40


    Disappointment can hit us hard and aren't pleasant to experience. But disappointment can provide us with valuable information about our beliefs about ourselves, other people, and what will make us truly happy. -- Start your journey today: http://j2wholeness.org/

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