Podcasts about health relationships

What if the only thing standing between your current business and your next major breakthrough isn't a strategy, but a subconscious setting? In this episode, host Doug sits down with Olly Hill, widely recognized as Australia's top hypnotist for wealth, health, and relationships. Olly shares his incredible journey from a childhood crippled by social anxiety to helping six- and seven-figure entrepreneurs smash through their glass ceilings. They dive deep into the mechanics of the conscious vs. subconscious mind, the true power of intuition, and why it's actually harder to stay stuck and miserable than it is to let go of your problems and succeed. Whether you're looking to scale your business, conquer deep-seated confidence issues, or figure out why your "subconscious air conditioner" keeps cooling down your wins, this conversation provides the ultimate roadmap to flipping the switch on your highest potential. ### Mentioned in this Episode • The CHEK Institute (Paul Chek Holistic Lifestyle Coaching) • Marcel Klein (Hypnosis Training based in Los Angeles) • Alex Hormozi (Referenced business frameworks and success traits) • Joseph Campbell (The Hero's Journey and the Archetype framework) • The Art of War by Sun Tzu • Ancient Poetry by Rumi Connect with the Guest - Ole Hill Instagram: instagram.com/summithypnosis Youtube: https://www.youtube.com/@summit-hypnosis Website: summithypnosis.net/about Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

What if your thoughts, your outrage, and your deepest anxieties aren't actually yours? What if everything you think you know about reading people, decoding the news, and understanding your own mind is the result of deliberate psychological engineering? This week, Jillian sits down with Chase Hughes - former Navy intelligence specialist, Harvard and Oxford-trained neuroscientist, and the world's leading expert in behavioral profiling and human influence - for a chilling look at the hidden architecture of control and the most effective ways to exit the matrix and level up your life. Chase breaks down the exact mechanics of modern psyops, how mass narratives are manufactured in real time, and the weaponized techniques used by media and institutions to hijack your attention, trigger constant outrage, and keep you fighting your neighbor instead of looking at the forces pulling the strings. He exposes how the "four lenses" framework and the cultural obsession with "leveling the playing field" is quietly destroying your productivity, sabotaging your relationships, and draining your mental bandwidth - and reveals the hidden playbook used by the most psychologically evolved people on earth to stay immune. Then, the conversation takes a dark, unforgettable turn. Chase dives deep into the neuroscience of psychopathy, the terrifying reality of what creates truly evil people, and an unvarnished analysis of the Epstein phenomenon. But out of the darkness comes a radical solution. Traversing neuroscience and ancient texts that converge on the exact same truth, Chase explains the profound cost of the "neuroscience of separation." Discover why the people around you are secretly suffering in the exact same way you are, and how dissolving this manufactured illusion is the single most powerful weapon you have to reclaim your health, protect your happiness, and finally see reality clearly. Stop being a pawn in someone else's psychological warfare. Tune in to learn how to spot the manipulation and take back your mind in real time. Influence tactics, Mind Control, Psychological Operations, Attention Hijacking Learn more about your ad choices. Visit megaphone.fm/adchoices

Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

Delanie Fischer chats with Leslie John, Harvard professor and author of Revealing: The Underrated Power of Oversharing, about the nuanced risks and rewards of undersharing versus oversharing in our lives. They explore how the choices we make about what to reveal — and what to withhold — can profoundly shape our health, relationships, and even our careers. Leslie also shares practical, research-backed strategies for becoming a more effective and intentional sharer. Episode Highlights:  Impact of Secret-Keeping on Your IQ (+ How Undersharers Are Perceived) 3 Studies About the Pros & Cons of Undersharing vs. Oversharing Transparency in Job Interviews: What Kind of Shares Works Best Burned by Oversharing? 2 Questions to Ask Yourself Discernment & Balance: What to Share, When, and With Whom ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: How Judging Others (and Yourself) is Sabotaging You with Jessica Frew: https://www.delaniefischer.com/selfhelplesspodcast/episode/3ea318d2/how-judging-others-and-yourself-is-sabotaging-you-with-jessica-frew Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer: https://www.delaniefischer.com/selfhelplesspodcast/episode/368f37c7/adult-friendships-how-to-start-nurture-and-when-to-let-go-with-dr-joy-berkheimer How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy's John Wang: https://www.delaniefischer.com/selfhelplesspodcast/episode/228fec8c/how-confidence-culture-and-self-worth-shape-success-with-big-asian-energys-john-wang Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho: https://www.delaniefischer.com/selfhelplesspodcast/episode/3a0c8810/attention-seeking-behaviors-understanding-sympathy-seeking-root-causes-and-empathy-based-approaches-with-dr-judy-ho Learn more about your ad choices. Visit megaphone.fm/adchoices

Start the new year strong! In this episode, Don reframes 2026 resolutions around the intersection of health, relationships, and financial planning, and shows why ignoring one often undermines the others. If you want resolutions that support your life instead of competing with it, this episode sets a better foundation for 2026! Here's some of what we discuss in this episode:

For show notes, visit https://mikemandelhypnosis.com/podcast/295/

Ever notice how easy it is to diagnose everyone else's mistakes while your own patterns stay stuck on repeat?  We dive into a simple, research-backed tool that cuts through bias fast: self-distancing. By stepping just a little outside your story, you cool emotional heat, spot blind spots, and see the strategic move that's been hiding in plain sight.  We start with the core problem of the inside view—how ego, fear, and history warp our decisions—and show why clarity comes from changing the frame, not collecting more facts. Then we get practical. You'll learn the Friend Test for emotional regulation, the New CEO Test to pierce organizational inertia, and how to build an outside view with base rates before your hopeful narrative takes over. These aren't theories; they're field-tested habits drawn from leadership research, decision science, and emotional intelligence.  If you want different outcomes in your business, health, or relationships, you don't need endless motivation—you need a better vantage point. Listen for the prompts, try them this week, and watch how your choices shift from reactive to strategic. If this resonated, subscribe, share with a friend who needs a clearer view, and leave a review to help others find the show.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Most men in midlife don't realise they're carrying emotional patterns they never chose. Patterns that shape their relationships, their health, their sense of purpose, and even their identity.In this powerful conversation, men's coach Michael Read reveals the hidden forces that cause men to shut down emotionally, repeat the same relationship cycles, and run from the discomfort that could actually save their lives.Michael calls it emotional constipation, a simple but confronting idea that explains why so many men feel stuck, numb, overwhelmed, or disconnected.This episode is raw, science-backed, and deeply relatable.If you've ever wondered “Why do I react like this?” or “Why do my relationships keep playing out the same way?”…this conversation might hit harder than you expect.00:00 Introduction to Men's Health and Relationships05:43 Understanding Relationship Patterns and Personal Growth08:26 The Impact of Childhood on Adult Relationships11:37 Recognizing Signs of Relationship Issues14:25 Navigating Relationship Dynamics and Communication17:37 Strategies for Reconnecting in Relationships20:30 Emotional Self-Regulation and Conflict Resolution27:32 Navigating Difficult Conversations29:47 The Impact of Parenting on Emotional Development33:42 The Importance of Emotional Expression in Men36:26 Therapy vs. Men's Groups: Finding Support39:32 Breaking Generational Patterns of Emotional Disconnection42:58 Facing Discomfort: The Path to Transformation51:11 Understanding Avoidance and Distractions53:46 The Role of Hormones in Relationships56:37 Healing Through Vulnerability and Connection59:22 Navigating Relationship Needs and Communication01:03:28 Understanding Gender Differences in Relationships01:08:30 The Importance of Honest Conversations in Relationships01:11:06 The Importance of Self-Reflection in Midlife

Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.

#879: Join Michael Bosstick as he sits down to discuss navigating life throughout different stages of life. In this solo episode, Michael shares practical advice for regaining clarity when life feels overwhelming. He offers practical tools for navigating challenges in career, dating, relationships, health, & parenting, while providing perspective shifts that bring clarity & balance. Drawing from his own experiences, Michael breaks down simple, actionable steps to help you reset and realign when you're feeling stuck. He also highlights key resources & habits that can support you in finding purpose to move forward with confidence. This episode is a guide for anyone ready to realign & reconnect with what matters most! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dear Media click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Boll & Branch Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/skinny.  This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.  This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at Thorne.com. This episode is sponsored by Caraway Visit Carawayhome.com/TSC10 you can take an additional 10% off your next purchase. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Momentous Check out The Women's Three™ at livemomentous.com and use code SKINNY for up to 35% off your first order. Produced by Dear Media  

Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com    Step into Your Next Level:   Private Exclusive Coaching Application: https://leanneoaten.com/quantumcoaching Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more money, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down. We're no longer focused on changing men, we are building for ourselves so that we never settle again, and can call in aligned partners who want to build together as a power-couple.  We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.

Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast"One of the top audio Astrology Podcasts - Thank You!"

In this hilarious yet eye-opening episode of the Culture Uncut Podcast, DJ Nova and A-Tray Trey break down everything from weekend vibes to hot takes on politics, celebrity gossip, and relationship drama — all with that authentic New Orleans energy.

In this conversation Cynthia and Dr. Morgan Francis discuss the complexities of body image and its profound impact on mental health. They emphasize the importance of understanding body image beyond eating disorders, highlighting its influence on various aspects of life, including relationships and sexual health. The discussion also covers the role of family dynamics in shaping body image perceptions, the distinction between body neutrality and body positivity, and the unique challenges faced during pregnancy and postpartum. Dr. Francis provides practical advice for improving body image and stresses the importance of therapy and self-compassion in this journey.Takeaways:Body image affects mental health and relationships.Struggles with body image are common and widespread.Body image is shaped by personal experiences and societal influences.Family dynamics play a crucial role in body image perceptions.Body neutrality is a more attainable goal than body positivity for many.Pregnancy and postpartum are vulnerable times for body image issues.Self-awareness and education are critical in addressing body image concerns.Therapy can provide essential support in improving body image.Practicing kindness towards oneself is a vital step in healing.Social media can help individuals realize they are not alone in their struggles.Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistDr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. At her private practice she treats young adults, individuals, couples, and families. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis can empower you to make peace with your body and food. She is the Mental Health Expert for 12 News Arizona and you can find her on Wellness Wednesdays to discuss all things related to mental health. She has also been a guest on Fox News Phoenix, she has been featured in local and national publication, she is a public speaker and consultant on mental health helping churches, schools, and community organizations. You can work with Dr. Francis by accessing her online courses or attending her webinars. Dr. Francis lives in Scottsdale, Arizona with her three children and husband.https://www.scottsdalepremiercounseling.com/IG: @drmorganfrancis For the full show notes - please visit my website: periodnutritionist.com

What areas of your life do you complain most about? Imagine how learning how to master your Health, Relationships and Money a little more would leas to so much better quality of life.'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Meat: It's time to call a spade a spade. We used to avoid calling certain foods “bad”… too triggering we were told. But times up on all that. Some foods are bad… let's call them what they are… in fact we'll go a step further and call them DECEPTIVE. Because, in fact, they're not food at all. In this poddy, we determine what is food and what is not and set the record straight.  Superfood Spotlight: Today we discuss the benefits of BEANS. They feed the good gut bugs, produce butyrate, fight colon cancer, and promote longevity in the body… Yes, they are carbohydrates, but they're easy on blood sugar. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

GET YOUR TICKET TO THE UNSTOPPABLE BADASS EVENT In this episode, I dive deep into what it takes to go from a badass to an unstoppable badass in three key areas of your life: health, relationships, and confidence. We're talking about how to truly feel in control of your health—not just through food, but by tuning into your body and achieving effortless balance. We explore building empowering relationships through clear boundaries and effective communication. And we also focus on building unshakable confidence—letting go of self-doubt, comparison, and truly stepping into your greatness.Key Takeaways:Health: How to create an effortless relationship with food, confidently saying goodbye to binge eating, and dialing up your health without deprivation—becoming the healthiest person you know.Relationships: How to communicate with clarity, express yourself freely, and set boundaries that empower you in your relationships.Confidence: How to shed self-doubt, stop comparing yourself to others, and embrace your true worth, recognizing how valuable and special you truly are.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach--->JOIN THE ROOT & REWIRE MEMBERSHIP

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Are you overwhelmed trying to grow your business while keeping your sanity intact? Success isn't just about revenue—it's about balancing business growth, health, relationships, and personal wealth to create a life that truly works for you. In this video, I share my journey from struggling for a decade to building a portfolio of 12 successful companies. You'll discover: The four pillars that drive sustainable growth: business metrics, relationships, health, and wealth. Why focusing on the right metrics—like retention and market share—can 10x your growth. How learning from mistakes and working with mentors accelerates success. You'll also gain practical strategies to grow your business, avoid burnout, and create a company that thrives in any market. If you're ready to focus on what truly matters and build a business that serves your life, this video is for you.

In this episode, Chris Guerriero dives deep into redefining what true success means—and it's not about the material things. Success is built on four essential pillars: personal wealth, health and longevity, meaningful relationships, and living by core values. Chris shares how these four elements guide you through life's ups and downs, helping you overcome adversity and maintain focus. If you're ready to achieve real, lasting success, tune in to learn how mastering these four areas will transform your life!

2 HUGE ANNOUNCEMENTS!!!

Want to inject more play and playfulness into your busy, jampacked lives and schedules? Meet Laura Haver, a play advocate, author, speaker, life coach, mom, and former pro athlete who believes play is for everyone at ANY age.  Laura is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness and has helped thousands of people experience more fun, fulfillment, and joy in their everyday lives. She shares ideas for tapping into the energy-boosting magic of play, games for grownups, intergenerational activities for family reunions, and how to enhance your relationships one joyful, playful activity at a time! SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Danica Patrick is a former professional race car driver, entrepreneur and host of the "Pretty Intense Podcast." Today on the show we dive deep into Danicas story and she opens up about topics like reinvention, relationships, trauma, healing, resilience, mental health, perfectionism and more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Dr. Jeff Anzalone, a periodontist who teaches a unique prescription for success centered around mindset shifts.Dr. Jeff Anzalone shares his transformative journey from a practicing periodontist to a leading advocate for holistic wealth. Discover the pivotal moment that sparked Dr. Anzalone's realization that traditional income sources weren't enough to secure his family's future, and learn how he embarked on a mission to diversify his income streams through real estate investing.Gain valuable insights into the importance of nurturing relationships and prioritizing physical health on the path to holistic wealth. Dr. Anzalone's wisdom and practical advice will inspire you to redefine success and take actionable steps towards building a life of abundance and fulfillment.In this episode, you will learn:The importance of securing multiple streams of income (beyond a single career) for long-term financial stability.How to embrace a holistic approach to wealth – one that involves prioritizing health and nurturing relationships alongside financial prosperity.Why over 90% of affluent individuals leverage real estate.Why having a strong "why" is essential for driving action and perseverance in pursuing financial freedom.And more!Resources: Episode Transcript & Blog | DebtFreeDr.com | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

Tusen takk til ukens sponsor CSOAPS.COM. Med koden legeromlivet10, sparer du 10% på hele nettsiden deres https://www.csoaps.com/.For boken Vaskehjelpen trykk herCharlotte Salter is a trained medical doctor and General Practitioner from the UK. In 2020 she moved to Norway with her family. She is highly passionate about using lifestyle medicine to help improve well-being and quality of life. She has a diploma from the International Board of Lifestyle Medicine and is an associate member of the European Lifestyle Medicine Council. In 2023 she co-founded Den Norske Forening for Livsstilsmedisin in Norway. She now works at Kry as the head of lifestyle medicine.Dr. Salter and I discuss:What influences our personal health choices?What are the pillars of lifestyle medicine?Caffeine and sleepMental wellbeingLifestyle medicine approaches to mental healthFood as a lifestyle medicine factorIs it scaring people to inform them about ultra processed foods?Physical activityHealthy relationshipsMinimizing harmful substancesTo what degree do each of the factors determine our health outcome?For medical doctors interested in lifestyle medicineDen Norske Forening for Livsstilsmedisin:https://nflm.no/https://www.facebook.com/norskelivsstilsmedisin/Wishing you a great week!AnnetteFor more:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandyoutube.com/@drannetteDisclaimer: The content of the podcast and on this website is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your doctor or other qualified healthcare professionals if you have questions regarding a medical condition. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss the importance of self-esteem and provide actionable steps you can take to build your self-esteem. I share how developing self-esteem through keeping promises, celebrating small wins, and not comparing oneself to others on social media can positively impact relationships and overall well-being. I also emphasize the role that faith and community can play, and encourage you to seek a deeper relationship with God to fully accept His unconditional love and grace. Through sharing personal stories and struggles, I want to inspire you to take responsibility for your growth journey and trust in yourself and your abilities over time through consistent small actions.   Ready to finally Stop Over Drinking and join the course? Click here:  https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/   Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com    

Michael joins me in this episode to talk all about health and relationships. We discuss navigating different goals as your partner, the new relationship weight gain & how to enjoy date nights when you're trying to lose weight.

Join us for a thought-provoking journey as Chance and his guest, Yass, delve into an array of topics ranging from mental health struggles to the intricacies of relationships and the pursuit of fitness goals. Through candid discussions and personal anecdotes, they explore strategies for overcoming negative self-talk, the challenges of waiting for someone to be ready for a relationship, and the importance of prioritizing self-care after heartbreak. From reflections on aging in Gen Z to the transformative power of the gym in managing anxiety, this episode offers valuable insights and inspiration for anyone on a journey of self-discovery and growth. Tune in to discover how embracing personal progress and self-improvement can lead to a more fulfilling life.Follow Chance: https://www.instagram.com/act_strive/

Today's episode is incredibly insightful! As Brandy works with our wonderful volunteer, Lori, it brings attention to an often overlooked aspect of mind-body healing - the awareness of what resides in the subconscious mind. If you find yourself stuck in this area, I highly recommend listening to this episode. Not only will it provide clarity on your subconscious programming, but it will also reveal the necessary changes required to achieve tangible results! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: self-blame, guilt, relationships, emotional patterns, self-healing

Are you desiring more freedom in life, but are challenged with thoughts that make you believe freedom isn't for you? In today's episode, KiYada gives you 5 strategies to experience the freedom God promised you. You'll learn the importance of having freedom in your mental health, relationships, and finances. Along with a deep dive into the Bible that further affirms that freedom is promised to you. *Increase Your Intimacy 30-day Coaching Intensive* Are you desiring to Increase Your Intimacy with God? Join KiYada's 30-day coaching program Increase Your Intimacy where you'll elevate your faith walk, enlarge your territory of resources, and expand your Christian mindset to experience the fullness of mental, relational, and financial freedom. To learn more, visit the website https://www.growblackgirlgrow.com/increaseyourintimacywithgod or send KiYada a DM on Instagram @growblackgirl.grow or an email at grow@growblackgirlgrow.com with any questions you may have. --- Support this podcast: https://podcasters.spotify.com/pod/show/growblackgirlgrow/support

This week's episode focuses on the impact of significant life transitions on relationships and mental health, emphasizing the need for open communication and understanding. Alessandra Torresani is my special-guest. She is a multi-hyphenate actress, host, creator, and mental health advocate. In this episode, Alessandra's candidness extends to societal stigmas, the fear of judgment, and the importance of recognizing mental health challenges in both men and women. By sharing her journey with Bipolar 1 Disorder, Alessandra aims to break down barriers and encourage others to seek help, fostering a community of support and understanding. Tune in for a conversation about postpartum struggles, mental health challenges, and navigating parenthood with vulnerability and strength. Featured topics include: Alessandra discusses the physical, emotional, and identity changes of being a new mom. (4:36) The impact of significant life transitions, such as becoming a parent, on marriages (5:33) We explore the question, “Why does stating you want a divorce seem like such a surprise to a partner?” (17:00) What to know when it comes to creating a parenting plan as a new mom (18:55) Alessandra shares her experience living with Bipolar 1 Disorder and navigating motherhood and marriage while not being medicated (24:26) Mental health and relationships: Some advice for those in relationships where someone has a mental illness and is not doing anything about it (40:09) Learn more about Alessandra Torresani: Alessandra is a multi-hyphenate actress, host, creator, and mental health advocate. She is dedicated to de-stigmatizing mental health by spreading kindness, compassion and hope. She brings tons of fun and laughter to her mission with sharing her story about living with BiPolar 1 Disorder on her podcast EmotionAL Support. Resources & Links: Pre-order Kate's book “The D Word” EmotionAL Support Pod Alessandra on Instagram Show Link: http://kateanthony.com/podcast/episode-246-mental-health-relationships-and-lifes-transitions-with-alessandra-torresani/  

You check up on your general health, you get your teeth cleaned and your eyes checked but hearing isn't part of a regular annual health exam.  Are you noticing you need to turn up the volume a bit more, you prefer closed captioning when you watch something or you're having trouble hearing when there's a lot of back ground noise? Have you used headphones for quite some time and enjoy cranking up your favorite songs?  Your hearing is directly connected with brain health and socialization, two major factors for longevity.  Shelli Sonstein, a New York City radio show host for over 50 years, started noticing her hearing was off when she was having trouble distinguishing consonants in words and back ground noise at social events kept her from wanting to go out with friends.  When Shelli went to find a solution for her hearing issues she discovered, not all hearing aids are created equal, not all hearing loss is the same and follow up with retesting is crucial for success.  She's now on a mission to educate on the importance of regular hearing testing and the use of hearing aids. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Shelli Sonstein on her experience with hearing loss, the importance of regular hearing testing and the benefits of the Widex hearing aids she's using.  What You'll Learn In This Episode: Why teen and child hearing loss is on the rise How to find hearing aids that work for your hearing deficit The importance of annual hearing testing for all ages Signs your hearing may be declining  Why Shelli loves her Widex hearing aids & it's cool features Resources From The Show: Find Shelli on Q104.3 Widex Hearing Aids - https://www.widex.com/ New York Hearing Doctors - https://www.newyorkhearingdoctors.com/

Ever wondered what it's like to be on the front lines of wildland firefighting? Ever pondered the mental hurdles faced by these brave souls and their loved ones? Join us as we delve into the raw, unfiltered realm of wildland firefighting with our esteemed guests, Rachel, Seth, and Robin. They offer profound insights into the mental health challenges, the pressure of securing seasonal positions, and the sheer isolation that follows a grueling fire season. Rachel encapsulates the struggle of many from her personal experience, highlighting the urgent need for mental health care within this tight-knit community.Shifting gears, we shine a spotlight on the unsung heroes - the partners of these first responders. Our conversation traverses the rocky terrains of constant transitions, high expectations, and the critical need for a robust support system at home. We explore the strain firefighting can put on a family and dissect the importance of communication in maintaining healthy relationships. But we don't stop there. We also bring to light the challenges faced by federal wildfire dispatchers and the high turnover rate, underscoring the lack of resources and the impact of changing retirement benefits.Lastly, we tackle the elephant in the room - the impending wildland firefighter pay cut. This pressing issue has sent ripples of concern within the community, and we explore its potential impact on mental health and recruitment. We also touch upon the cultural problems that contribute to pay and retention issues in law enforcement. Our discussion navigates these complex issues, advocating for positive changes in the industry. So whether you're a wildland firefighter, a first responder, or simply interested in these subjects, this episode promises a wealth of knowledge, insights, and a deep-dive into a world less spoken about. So, buckle up for another eye-opening journey with the Enduring the Badge Podcast.As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life. If you're interested in personal coaching, contact Jerry Lund at 435-476-6382. Let's work together to get you where you want to be to ensure a happy and healthy career.Podcast Website www.enduringthebadgepodcast.com/Podcast Instagram www.instagram.com/enduringthebadgepodcast/Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcastPersonal Coaching https://calendly.com/enduringthebadge/15minHost Instagram www.instagram.com/jerryfireandfuel/ Host Facebook www.facebook.com/jerrydeanlund

Breaking the stronghold of alcohol, finding time for friends and getting honest with yourself… we're going there today in the second part of this conversation with Tommy Oesch from Swiss Lane Farms.We've been talking with Tommy about his 5 “buckets” of priorities, and you heard about 3 of them in Ep. 54: Family - his role as a father and husband Faith - why his weekly men's discipleship group is a non-negotiable Farming Business - how he and his partners have committed to the vision of 7,000 cows in 7 years Today, we're dipping into his two other buckets: Health - physical and mental health, how 75 Hard changed his life, including his relationship with alcohol Friendships - why it doesn't get easier as life gets busier, but how he commits to investing in his circle. Finding balance and accountability with these 5 buckets. You'll hear about that too.Get ready to get real with Tommy.This episode is sponsored by Afimilk is a global dairy technology company that designs herd management software and products that allow thousands of cows to be managed on an individual level. Afimilk can tell you what's happening with your cows and your milk, alerts you if there's a problem, and pinpoints the problem so it can be managed quicker and easier.Check out:Ep. 54 | Finding Balance with a Big Vision - Part 1: Faith, Family and Dairy Farm with Tommy Oesch, Swiss Lane FarmsOur #1 episode of the Uplevel Dairy Podcast:Ep. 35 | The 7,000 Cows in & Years Vision with Tommy Oesch, Swiss Lane Farms

Here are my 3 key takeaways from this episode: 1️⃣ Balance work, health, relationships, and personal growth: In the modern world, it's easy to get caught up in the busyness of daily life and neglect these essential pillars. However, a fulfilling life requires finding a balance between all four. Prioritize each area and make intentional choices to allocate time and energy towards them. 2️⃣ Work smarter, not harder: Achieving a healthy work-life integration is about working smarter, not necessarily working less. Set clear boundaries between work and personal time, prioritize tasks, and delegate when possible. By doing this, you'll excel in your career while still making time for other important aspects of life. 3️⃣ Prioritize your health: Your health is the foundation for all other successes. Don't sacrifice it to achieve your goals. Make time for regular exercise, maintain a balanced diet, and get sufficient sleep. Taking care of yourself physically and mentally will enhance your overall well-being and allow you to perform at your best in all areas of life. Remember, achieving balance is a continuous journey. It requires intention, practice, and letting go of ego. But by prioritizing work, health, relationships, and personal growth, you can cultivate a fulfilling life. --- Support this podcast: https://podcasters.spotify.com/pod/show/tj-sweet/support

Are you ready to elevate your life to a pro-league level? 
 In this episode, the guys challenge you with some thought-provoking questions and insightful ideas to help you level up your game and determine the level you're currently playing at - be it in your health, relationships, or your chosen craft.   They share how you can adopt the Mamba mentality, along with highlighting individuals who've excelled in their respective "pro-leagues."  Plus, they will leave you with tips on how you can take responsibility for your own results, operating out of 100 percent of yourself.   Join us for an episode packed with valuable lessons, compelling stories, and actionable advice to help you raise your game in life.   “There are people playing at 60% and they get 60% of the results they want, and then there's people playing at 100%, and what do you think those people are going to get?” - T Rex   You're going to leave this episode with…   Questions you can ask yourself to determine what level you are playing at    Tips on how you can take responsibility for your own results   An understanding of what it means to "choose your hard"   Inspiration from real-life examples of people who are playing in the “pro-league” in their lives   T-Rex and B.I.G Dreamz share what areas of their own lives they feel they are living in the “pro-leagues” and in which areas they want to step up the game   What does it mean to have the Mamba mentality, as Kobe Bryant called it    The often overlooked advantage of nurturing your skills over time by practicing consistency   What it means to be a "24-hour person."   How learning from others can help you take your life and your skills to the next level   The Manhood Experiment of the week that will have you levelling up your game in your own life   -----   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man

   What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment

   Submit your questions @ www.manhoodexperiment.com

This week it is just me and I wanted to dive into something that we haven't chatted about on the show for awhile and that is mindset. Specifically, how our beliefs help us create drive in our business or life and the things we need to actually to do get to our goals. In this episode I cover: Why our drive, passion and worth ethic doesn't really matter if you don't believe in yourself What had to happen in my own life to create the drive, consistency and willingness to have new habits Why you have to see yourself as valuable to do all the hard work and make the changes you need to get to your goal My top tips for seeing success in your business, health and relationships (and anything else in life!) Why our sub-conscious' primary job is to keep you safe (and why that can work against goal setting) Why we have to break the cycle of low self esteem and low self worth so we can push towards the goals that we want The 4 things that you should think about when you are trying to cultivate self believe so you will have that momentum and so much more! Mentioned Resources: Roadmap To Riches Course: ⁠https://www.michellepfile.com/aligned-roadmap-to-multiple-streams-of-income⁠ Connect With Michelle Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/itsmichellepfile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/michellepfilecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Wellness Hub: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com/wellnesshub⁠⁠⁠

Wowee, it's been 6 months since my last podcast episode and what a hiatus that has been! It has been a year of fun, self-discovery, new projects and more!But what I love about September is that it feels like a time to turn the page, give one last kick at the can for the year and really set yourself up for the New Year if you do it properly. A lot of people fall off track during the summer months; physically, mentally & financially. This episode is the sign from the universe to kick start your action plan and focus in on the ONE pillar that you've been neglecting the most.1) Health2) Relationships3) Money4) CareerWhich one is causing you the most stress right now? When you focus on this area, it will have a ripple effect into the other areas of your life and help you get the momentum you need to change your life.Listen now, listen to the whole thing, and share with a friend or tag me on social media @makethatmoney.hunni if this episode resonates with you!In this episode I mention two books:Happy Days by Gabby Bernstein & Ego is the Enemy by Ryan HolidayIf you want to connect with my therapist, her instagram is @gabybalsells. She also has a great podcast called Love 101

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Very few coaches have walked the walk like Brodie Kern. After overcoming drug addiction, Brodie evolved into a powerful entrepreneur, successfully starting multiple 6-7 figure ventures. He has mastered his mind and body to compete in ultramarathons, and has awoken to his purpose here on Earth. Using The Mastery Method, Brodie shares his step-by-step formula for totally mastering life and business. Top 3 Value Bombs 1. Business is a set of executed actions that are designed to build a system that attracts clients, closes clients, fulfills deals, and retains clients. 2. Many of are not lacking business tactics or ability. We're simply lacking control over the moment and personal power. Business is relatively easy. Being a human being is what makes it hard. 3. You are not your story. You are not your past. You are not even the external reality you're looking at right now. You are a being who has infinite potential. If you want your future to change, it's going to be controlled by what you do in this moment. The Mastery Method - Discover The Next Level of Elite Performance In Your Business, Health & Relationships! (Sorry! This link was active when this episode was first published in 2020 but is no longer an active offer.) Sponsor HubSpot HubSpot's integrated AI tech is helping teams of all types and sizes automate the more tedious parts of running a business. Learn more and get started today at HubSpot.com

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Very few coaches have walked the walk like Brodie Kern. After overcoming drug addiction, Brodie evolved into a powerful entrepreneur, successfully starting multiple 6-7 figure ventures. He has mastered his mind and body to compete in ultramarathons, and has awoken to his purpose here on Earth. Using The Mastery Method, Brodie shares his step-by-step formula for totally mastering life and business. Top 3 Value Bombs 1. Business is a set of executed actions that are designed to build a system that attracts clients, closes clients, fulfills deals, and retains clients. 2. Many of are not lacking business tactics or ability. We're simply lacking control over the moment and personal power. Business is relatively easy. Being a human being is what makes it hard. 3. You are not your story. You are not your past. You are not even the external reality you're looking at right now. You are a being who has infinite potential. If you want your future to change, it's going to be controlled by what you do in this moment. The Mastery Method - Discover The Next Level of Elite Performance In Your Business, Health & Relationships! (Sorry! This link was active when this episode was first published in 2020 but is no longer an active offer.) Sponsor HubSpot HubSpot's integrated AI tech is helping teams of all types and sizes automate the more tedious parts of running a business. Learn more and get started today at HubSpot.com

Today we're tackling tough topics and unpacking a lot of baggage by chatting about being in love while dealing with mental health and how exactly I deal with it in my own relationship. I also touch base about my weight and how that's played a huge role in my journey of healing. As always, dont forget to rate the podcast and follow me on all my socials!  Follow Aileen: @aileenchristineee Check us out on Youtube: https://bit.ly/AileenandDevenYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Keep the Fire Burning, Bishop Elvin and Lady Valerie Thompson are joined by Overseer Damon and Lady Kandida Reeves of Pueblo Christian Healing Center, Pueblo, Colorado.The two couples sit down to discuss Health Relationships in marriage.

As a society, we spend nearly four hours daily on our smartphones, a 59% increase compared to just two years ago. The total amount of time each person spends in front of all media per day is 12 hours and 21 minutes, up 11% over two years, and the amount of time we spend socializing... The post How Technology is Impacting Your Mental Health, Relationships & Productivity at Work with Rob Krecak – [Best of PowerTips Unscripted] appeared first on PowerTips Unscripted.

In this Ben Barker Fitness Podcast episode, join host Ben Barker as he interviews Jeff Shirrell, the founder of https://yourstorytoglory.com. Together, they explore the journey of fathers finding fulfillment through faith, health, relationships, and purpose. Discover how faith can transform every aspect of a father's life, learn practical tips for maintaining a healthy lifestyle, and gain insights on nurturing meaningful connections. Jeff Shirrell shares wisdom on aligning actions with values and leaving a lasting legacy. Tune in for an inspiring conversation that will equip you with tools for a fulfilling life as a father. Subscribe now and unlock the secrets to fatherhood fulfillment. If you want to start improving your health and need some direction in the gym, grab a free 7-day trial to my daily workout subscription here: https://www.benbarkerfitness.com Alpha Dad T-Shirts and my workout ebook are live in my shop: https://www.benbarkerfitness.com/shop

DID YOU KNOW that YOUR BIRTH CONTROL could impact the kind of partners you're picking or decisions you're making in your courtship process? This episode is eye-opening for millenial women who are trying to balance busy careers, love and wellness. Hormonal health directly affects how your relationships and potential body image issues, anxiety, fatigue, emotional management and how you feel about yourself! Your hormones also can affect how you emotionally react, communicate and navigate your relationships and your love life. In this episode, Zara J. interviews Jasmine Filiatrault, who is an ER Nurse and a specialist on Hormonal Health and Relationships, who takes us on a journey of how her mother had Endometriosis, her struggles with her cycles as a young woman and how she discovered the path to feminine wellness. We learn about hormonal health, PMS, uterus alchemy, period cramps, birth control methods, their pros and cons AND fertility which is a concern to many women listening to this podcast because you're looking to start a family or you see commitment and marriage in your future plans! Take away life changing knowledge and tips from this enlightening episode of Captivating Courtship Podcast. LISTEN NOW! Time-Stamps for the Episode: 0:00 - Intro 2:58 - Jasmine's background and life 4:12 - Jasmine's painful period cramps, is that normal? 4:32 - What happened to her body on birth control pills 7:07 - Birth Control stopped, IUD started 14:26 - Why do doctors insist on other solutions outside hormonal balance and nutrition? 17:55 - Jasmine specializing in hormonal health 19:05 - Women pick better partners, make better decisions when not on birth control 19:35 - Certification in Australia 21:25 - Do we inherit period/hormonal issues from our mothers? 24:02 - Over-working out 25:55 - Why is hormonal health something that matters? 30:26 - What is one of the biggest misconceptions some women have about their hormones? 31:29 - Can you have COFFEE? 33:45 - How Jasmine assessed Zara and her hormones! 35:05 - 3 to 5 big things YOU'RE ignoring! 40:43 - Funny Story by Zara 43:15 - Cancer, Breast Cancer 46:36 - How your hormonal imbalances are directly impacting YOUR LOVE LIFE! 49:37 - Misconception you might have about hormonal health or fertility! 53:13 - Tips for someone NOT ON BIRTH CONTROL! 54:20 - Concluding notes and tips. Links Mentioned In This Episode: Attract Your Match Game Plan Appointment https://Captivatingcourtship.as.me/?appointmentType=37891515 Apply to the Captivating Courtship Code 2.0 Coaching Program www.captivatingcourtship.com/coaching Queen of Courtship Assessment https://www.tryinteract.com/share/quiz/610be21f0713020017ea30ce Questions? Send Zara a DM on Instagram https://www.instagram.com/zarajcaptivatingcourtship

So many relationship problems include struggling with mental health...but we don't talk about it enough. This is especially true when anxiety and depression impacts one partner and not the other. Stacey & Rachel give relationship advice on what can be unhelpful in trying to support a struggling partner as well as what to do to provide support to all parties involved. Rachel answers DMs this episode giving her thoughts on how to handle different relational challenges with anxiety and depression is involved.  Relationship goals should include having conversations about major topics like mental health. If you are unsure about how to address important topics like this and more, check out Before The Next Step Online Course here: www.decodingcouples.com/courses Disclaimer: This episode contains serious mental health topics. This episode is not a replacement for therapy. If you are needing additional resources or support, please check the resources below.  Mental Health Resources:  Crisis Lines 24/7 crisis line (US & Canada only): 1-800-273-8255 24/7 crisis TEXT line (US & Canada only): text HOME to 741741 Life Line Australia: 13 11 14 Crisis Text Line UK: text 85258 Education: National Alliance Mental Illness (NAMI) www.nami.org Substance Abuse and Mental Health Services Administration (SAMHSA) www.samhsa.gov --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Living a Full Life: Athlete's Mental Health, Relationships, Career, and Getting Uncomfortable with Kyle Thousand Kyle Thousand is a sports agent and the Head of Baseball at Milk & Honey Sports. Kyle has represented many high-profile athletes, The baseball division of Milk & Honey is based in Nashville and launches in partnership with Big Plan Holdings, a diversified family holding company with investments in cannabis, real estate, entertainment, and hospitality. Before joining Milk & Honey, Kyle Thousand spent over a decade at Creative Artists Agency (CAA), one of the largest talent agencies in the world. While at CAA, he worked in the sports department and represented several high-profile athletes, including NBA stars Blake Griffin and Paul George. He is also the former Vice President and Managing Director of Roc Nation Sports. Under his leadership, the baseball division represented some of the biggest names in baseball and signed contracts. In addition to his work as an agent, Thousand is also actively involved in community service and philanthropy. He co-founded the Brooklyn-based organization Stoked Mentoring, which provides mentoring and educational programs to underserved youth through action sports. Thousand has also served on the board of directors for the charitable organization Athletes vs. Cancer. With his extensive experience in sports representation and his commitment to positively impacting the community, Kyle Thousand has established himself as one of the most respected and influential figures in the sports industry. In this episode, we discuss: -Divorce, Athletes and Mental Health, Masculinity, Ayahuasca, and the Grammy's -Meeting Barack Obama -How divorce makes you feel like a failure -Processing Feelings -Regrets and learning lessons -Mental Health in Sports, Michael Phelps, Kevin Love, and John Wall -Arron Rogers and his darkness retreat -Speaking your truth -Focusing on what you can control -From Roc Nation to Milk & Honey -Getting uncomfortable -What gets you excited You can connect with Kyle Thousand here: Instagram: @KyleThousand Website: https://www.milkhoneyla.com/sports/ You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of The Alchemy of Men and Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.  Since 2015 Alex has coached hundreds of successful and powerful individuals & businesses to thrive financially, enjoy better relationships, and achieve more, all with less stress, drama, and difficulty.  Alex is the author of Fictional Authenticity and the forthcoming book How Dreams Are Built. He has hosted & appeared in over 400 podcasts, including top-rated shows such as The University of Adversity, The Primal BluePrint, and Success Unleashed. He has been featured on NBC, FOX, Yahoo Finance, Disrupt Magazine, Thrive Global, and Elephant Journal. Alex has worked with athletes, entertainers, executives, & leaders in; MLB, LinkedIn, Million Dollar Sellers, Shutterfly, Godiva, Chase, and Coldwell Banker.  Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

Today's guest is Ellie Zeiler, an 18 year-old social media influencer, model, actress, and podcaster who boasts almost 11 million followers on TikTok. In this episode, we discuss Ellie's experiences as a social media creator and her advice for teens, including how to find your identity and build self-confidence, overcome bullying, use social media in a healthy way, become more independent, navigate relationships with friends and family, and stay on top of your mental health. Ellie's Instagram: https://www.instagram.com/elliezeiler/MENTIONED+ Ellie's TikTok+ Ellie's Youtube+ Ellie's Podcast+ Ellie's podcast ep. on independence + Asana SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCEPISODE SPONSOR

OH LORD. The holiday season is basically here as we scurry into December... So time to talk about how you are going to PUT YOU FIRST. Holiday's can stir up a lot of emotions for any of us - Body image issues, relationships with your family, his family, or friends, & can bring you down. Do you give a gift for your current "fling"? Why do I continue to go to family gatherings that DON'T make me feel good? Why do I act different around his family vs. mine? Most importantly, how do I put me first??? WORST family holiday moments are shared from the listeners, along with a whole lot of #StraightCandid moments from Syd & Soph - we had a lot to share OK! Laugh a little, reflect a little, & prep a little for your holiday szn with us! Just promise us one thing... if you've got a situation that doesn't feel good to be in, please don't go this year, Capeesh? The season of giving doesn't mean sacrificing your mental health!!! PLEASE CONSIDER DONATING TO OUR BEST CHRISTMAS EVER FUNDRAISER HERE: https://bcemovement.kindful.com/2022-bce-families/sc-x-bce-families Make sure you're subscribed to the Podcast: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw Rate the Podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/straight-candid/id1533334441 Follow on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G Get 10% OFF your first month of Better Help Therapy at http://www.betterhelp.com/candid Get a FREE 1-year supply of Vitamin D + 5 free travel packs* of Athletic Greens at https://www.athleticgreens.com/candid Get 20% OFF + Free Shipping with code CANDID20 at https://www.manscaped.com/ #ad #manscapedpod #manscaped Follow the Podcast and the Hosts on Social Media: Instagram: https://www.instagram.com/straightcandidpodcast/ TikTok: https://www.tiktok.com/@straightcandidpodcast/ Facebook: https://www.facebook.com/StraightCandidpodcast/ Twitter: https://twitter.com/straightcandid?la Syd (IG): https://www.instagram.com/candidsyd/ Soph (IG): https://www.instagram.com/candidsoph/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking vacation, travel and stepping away from the work grind with Heather Scott. Playing off the US Travel Association: Survey conducted by Edge Research on how travel can improve your overall health. We share our experiences both traveling along and as a couple and how the research shows it's healthy for us in more ways than one. Citing numerous studies along the way that call the U.S. the “No Vacation Nation.” We dig into the importance of taking time to reflect, audit, reconnect and with yourself and your partner. Other Sources: Forbes - Why Taking Vacation Time Improves your Health + Relationships: Caroline Castrillon Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.