This Sacrosanct Life

In today's episode I am talking to Jamie Catto, author, film-maker and musician who leads transformational workshops and events. I love Jamie's honesty in this episode and the way he shares his approach to life and in particular ways to settle your mind. We talk about: Intimacy The importance of boundaries How to honour the future and the past What we can we do when we're feeling stress How to stay lovingly aware while the stress is happening How confidence can be confused with arrogance If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode, Jamie and I talk about managing our auto meanings. (The autonomic meanings we give things) Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven Want to feel more self-love and loving awareness? Take part in the 45 Soft 'challenge' for free here: www.ebonieallard.com/45-soft About Jamie: Jamie Catto is an author, film-maker and musician running transformational workshops and events to reclaim all the treasure we edited away into the shadows and facilitate everyone daring to be more real, more fallible, more tender, more intimate. His mission is to create a world full of ‘walking permission slips' where we all lighten up and enjoy the unpredictable human path together with humour, playfulness and a healthy dose of irreverence. Jamie's workshops and 1-1s provide a refreshing approach to inner work with the right dose of playfulness and depth. Find Jamie here: https://www.jamiecatto.com/ https://www.facebook.com/JamieCattoWorkshops/

In this first episode of season 2, I am talking to Vix Maxwell, a priestess, mystic and bestselling author who is joining me to talk about how her spiritual practices support her in her life. This is such a deep conversation showing the development of a spiritual practice and how it can support being present in life whatever comes our way. We talk about: How spiritual practices can be deeply grounding The incredible nature of showing up for spiritual practice everyday How she developed a meditation practice The way in which relationship with tarot cards can change and deepen over time The development of her journey as a writer linked in with staying curious around creative solutions How we can be present under pressure If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode, Vix and I talk about how she manages multiple audiences in her business. Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven Want to feel more self-love and loving awareness? Take part in the 45 Soft 'challenge' for free here: www.ebonieallard.com/45-soft About Vix: Victoria ‘Vix' Maxwell is the creator of New Age Hipster, a spiritual home for good witches, lightworkers, starseeds and spiritual seekers. A Priestess for present times, modern mystic and spiritual teacher in converse sneakers, Vix supports her worldwide community in reconnecting to their own light, inner guidance and power through soul readings, courses, online spiritual development circle, Kundalini yoga workshops, podcast, blog and social media channels. Vix is the best-selling young adult fiction author of the Santolsa Saga series, author of Witch, Please: Empowerment and Enlightenment for the Modern Mystic published by HarperCollins and the Angels Among Us Oracle published by Rockpool Publishing. Find Vix here: www.newagehipster.co www.instagram.com/newagehipster333 www.facebook.com/newagehipster333

It's the end of the first season and in this episode I am looking back at what I have learnt from my amazing guests. Bringing this season to a close has supported me to look at what is sacrosanct in my life and the importance to bringing structure to the podcast so that Season 2 is truly special. We have covered topics such as astrology, human design, using your power, moving away from co-dependecy, yoga, PMDD and ADHD to name just a few. I am truly thankful to all of my guests who come to talk to me and share their wisdom with us.I am also excited with what is coming next. You can expect Season 2 to begin in January 2023 and looking at the people I have already recorded with and the guests I have booked it's going to be a powerful season.Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about The Maven Haven®️ : https://www.ebonieallard.com/the-maven-haven 45 Soft: www.ebonieallard.com/45-soft

In this week's episode I am speaking with Sinead Needham, an Intuitive Healer who specialises in Womb work, intimacy, desires, and pleasure. We had a deep conversation about the importance of taking a break for yourself when you also have the needs of others to attend to. With insight into what was holding her back in both her body and mind Sinead began to focus on her nervous system and reprioritise her life so that she could start to make sense of her life and flourish. We discuss in depth: - the importance of creating pockets of time for herself - life with PMDD and the impact it can have when people do not understand what is happening with their cycle - how she decided to choose herself and know that it was ok - how not enough people are talking about the impact of ADHD on women and healthy dopamine hits - womb clearing - the importance of discussing our cycles and PMDD with the men in our lives so that they have a true understanding of what is happening If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode Sinead and I talk about PMDD and womb clearing. Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche 45 Soft: www.ebonieallard.com/45-soft About Sinead: Sinead is an Intuitive Healer who specialises in Womb work, intimacy, desires, and pleasure. Sinead came into this work after years of struggling with her periods, emotions, and lack of pleasure in my life. As she started to learn about the womb wisdom that has been lost, she realised that it was all connected to our disconnection from our wombs and the magick that we hold there. Sinead now shares this wisdom with others across a range of different modalities and life phases. Sinead is passionate about getting this knowledge into the hands of young women, so that they can feel empowered transitioning into cyclical life. Find Sinead's magic here: Instagram: https://www.instagram.com/sineadthesacredsiren

In this week's episode I am speaking with Louise Carron Harris, a modern day mystic, plant medicine expert and shaman. We have such an important conversation about what having a calling means and how you can still tend to your own needs within that calling and not become a martyr. Louise shares with us how connection is at the core of everything she does and we dig deeper into this in discussing how we can process our generational judgements and be open to those who come after us in this work just as those who came before us did for us. We discuss in depth: - Being in right relationship itself - maintaining relationships with everything - being is service to Gaia - how we can respond to the calling and feel that self is still important - building relationships with plant medicines Louise shares with us the joy that she lives in daily and how she achieves that. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode Louise and I talk about what it is like to be a dyslexic author. Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche About Louise: Louise is the author of awakening the western woman and earth chakra shaman, she is a modern day mystic, medicine woman, mentor and teacher of the shamanic path empowering women to show up in their sacred leadership taking their place as new earth leaders. louise works direct with the earths grid, the earth chakras, the energy lines bringing in new codes of activations and upgrades for the new earth. My medicine comes from my connection with the four elements, the spirit worlds and the mountain spirits, that lead me on callings to sacred sites, waters and earth chakras to activate the Earth's grid. This is part of the consciousness shift and many are called to do this work. I am initiated into the Inca Q'ero lineage in Peru. I carry the medicine of the 7 Earth chakras and share this with you through experiences, dance, music activations, healings, meditations, shamanic courses, retreats, and journeys to sacred sites. I am my medicine, I am here to awaken yours. Find Louise's magic here: Website: https://louisecarronharris.com Instagram: https://www.instagram.com/louisecarronharris/

In this week's episode I am speaking with Duke Sayer, a self-awareness and energy coach who after experiencing chronic pain and numbness in his 20's changed his life by finding his truth. In this powerful conversation Duke shares with us how this change took place not only physically and mentally but also across his whole life as he transformed how he showed up in the world and in his business.We discuss in depth: - how before he had any of the tools he has today he realised that the situations he was experiencing were happening for him and not to him - the process he went through to find his truth - the importance of being open to what is to come and having trust - how change without embodiment and integration can still leave you feeling numb or stuck - what can potentially lie on the other side of change- the idea of awakening to self and what it truly means Duke's perspective is so important and really helps us to understand that the journey to change doesn't have to be a long one. It can be quick and lead to a juicy and fulfilling life. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode Duke and I talk about how absurd being human is! (This episode comes with a trigger warning). Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche About Duke: Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work. Duke will share with you the keys to re-connecting with yourself to truly understand what is happening in your life and how that influences your business, health and relationships. Self awareness sets you free and once you connect with your body, mind and know how you truly show up and who you truly are, you gain the power to change every aspect of your life connecting with your soul's purpose and learn who you are destined to be in this lifetime. Duke works with high level CEO's, business owners and couples who have tried everything else and are now looking for the truth to release anything that is stopping them from reaching their goals and living a life on path. Find Duke's magic here: Website: https://www.dukesayer.com Facebook: https://www.facebook.com/DukeSayerOnline/

In this episode I am joined by Daire Paddy who is a life and business coach and also a good friend of mine. We have a deep diving conversation into many aspects of business and life with there being a clear focus on co-dependncy as a coach or Coachee and how we can move through this to create healthy boundaries. We also consider our range of offerings and that people choose to work with us for not what we do but who we are. This is such a juicy conversation and I would love to hear your thoughts about it. We discuss in depth: - How to manage expectations - Boundaries and how to keep them flexible whilst also being respectful - How to manage conflict in business - What are our motivations for being in a coaching relationship - Can you be happy and right? - What success actually means and is it possible to redefine it - how we can align to our human design If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche About Daire: Daire is coach or business coach (or life coach for entrepreneurs, depending on the day) who loves to blend the strategic, the energetic and the fun. Find Daire and all her magic: Instagram - @dairepaddy Website: http://dairepaddy.com Podcast: https://open.spotify.com/show/23mEb3Mi7kDKsNkpnhNJaN?si=5e41c3e63f7c47b5 You Tube: http://dairepaddy.com/yt

In this episode I am joined by Helen Grace MacGregor, an author, circle facilitator and soul mentor on a mission to gently empower soulful women to live a life that lights them up so that together we create a brighter world. The main theme of this episode is astrology and we really started looking at using astrology to make what is sacrosanct tangible. We talk about Human Design and the arc of one's life. This episode is more of a conversation than an interview so we invite you to imagine us as you listen to this conversation, drinking, eating and chatting gently.We discuss in depth: - How you can use astrology in your life - The importance of having peace in your life as a creative - Helping people to understand their hero's journey - How we can come back to ourselves I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle About Helen: Helen Grace MacGregor is an Author, Circle Facilitator and Soul Mentor on a mission to gently empower soulful womxn to live a life that lights them up, so that together, we create a brighter world. Part scientist/part hippy, Helen Grace is a creative INFP who loves collaborating, co-creating and gathering with courageous, creative souls with beautiful hearts.As a mindfulness guide, Qoya teacher, yoga teacher, transformational bodywork therapist and former tutor at The College of Cranio-Sacral Therapy in London, Helen Grace has spent almost two decades empowering women. Helen Grace is the Author of The Magical Unfolding, creator of the MAGICAL Process, founder of The Magical Life Circle and host of the Turning Point Project podcast under her previous name Helen Rebello. She is currently creating new online and offline sanctuary spaces for soulful women and editing her second book, The Midlife Awakening, sharing her journey back home to her heart, after her life fell apart in 2019. Find Helen and all her magic: Instagram: @grace.space.soul Website: https://www.gracespacesoul.com/

In this episode I am joined by Rae Irelan, a globally acclaimed transformational mentor, business strategist and speaker amplifying the vision, voice, vibrancy and visibility of global leaders on and offline. She is the founder of soul aligned coaching, award winning singer, musician and visionary producer, author of Blame It On My Soul and creator of the Miracle Moment podcast. The main theme of this episode is evolution. What if we could use the tools we have to allow ourselves to evolve even when exploring darker sides of our thoughts. We also consider how we can live a value led life that allows us to make everything sacred and find the magic in the mundane. We discuss in depth: journeying through pregnancy how living in full self expression can change depending on what is happening in your life what is sacred in life and how to hold on to the sacredness of all things how to embrace your whole experience storytelling as a compelling way to realise transformation and how truths can change the collective history I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle About Rae: Rae Irelan is a globally acclaimed Transformational mentor, business strategist, and speaker amplifying the vision, voice, vibrancy, and visibility of global leaders on and offline. She is the founder of Soul Aligned Coaching, award-winning singer and musician, and visionary producer. Author of Blame It On My Soul and creator of Miracle Moment Podcast. As an internationally recognized expert in personal and business transformation, Rae has been featured next to Deepak Chopra in Forbes, Entrepreneur Magazine, Sara Blakley in Disrupt, and Thrive. She has been seen on TV, film, spoken in front of audiences of 10k+ people, and published in books, magazines, articles, and doctoral papers. Rae has two albums out on Spotify and is currently working on the 3rd! Find Rae and all her magic: Facebook: https://www.facebook.com/raejirelan/ Rae Professional FB Page: https://www.facebook.com/RaeIrelanCreates/ Sacred Sexy Sales FB group: https://www.facebook.com/groups/291492482050794 Instagram: https://www.instagram.com/raeirelan Spotify Music: https://open.spotify.com/artist/42xLo9BdsQnt7zq9wTGkc1 Miracle Moment Podcast: https://www.raeirelan.com/podcasts/miracle-moment https://open.spotify.com/show/0gnyY8DPcWuDQDuwPQwQz4 You Tube Show: https://youtube.com/c/RachelJaniceIrelan Blame It On My Soul (Book): https://www.raeirelan.com/blameitonmysoul Website: http://www.raeirelan.com/ http://www.thegoddessfest.com Pinterest: https://www.pinterest.com/raeirelan/_saved/ LinkedIN: https://www.linkedin.com/in/raeirelan/

In this episode I am joined by Katie Oman, a passionate women's coach and advocate who focuses on empowerment. We go deep in this episode talking about whether or not we are actually worshipping at the altar of capitalism and our businesses. We talk about creativity, in terms of spirituality and how they are connected. We consider what do we actually want? How are we stopping ourselves from being connected to ourselves to each other? This is a powerful episode that demonstrates how two people can sit and explore each others truths and navigate it beautifully. We discuss in depth: personal growth as a political issue whether or not we are actually worshipping at the altar of capitalism and our businesses integrity and whether we're really actually embodying our work and our truth self care, and women's work how to work through emotions when triggered I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle About Katie: Katie Oman is a passionate women's coach and advocate who focuses on empowerment. Through her programs, mentoring and events she works to help women see how awesome they truly are. She is an author, women's empowerment coach, spiritual mentor and psychic. She has written several books to date, including Happiness: Make Your Soul Smile (O Books, 2018) Find Katie and all her magic at: Website: https://katieoman.co.uk Instagram: https://instagram.com/katieoman1111

In this episode I am talking to Nikki Warren about balancing spiritual practices with life more generally when there is often a push and pull of differing priorities within ourselves and from others. We talk about how we have both found ways to maintain boundaries while still being able to enjoy life and others around us. We also talk about where the power lies in your own spiritual practice and who is truly in control of your experience. We discuss: Nikki's necessary morning and evening routine's as sacred spaces in her day how to manage your self connection practices in a relationship yoga vs yoga therapy How easy it can be to look for a guru in your practices Being in control of your experience Bringing power back into your own practice and life I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle Resources mentioned in this episode Janet Stone Yoga School: https://www.janetstoneyoga.com/stoneyogaschool About Nikki: I began my yoga journey in 2012 with the hopes of gaining enough flexibility to touch my toes. After the first few months of consistent practice, not only did I achieve my goal of reaching my feet, I also slept better at night, felt more relaxed during the day and noticed a bigger gap between stress triggers and my habitual responses. Yoga has made a significant impact on my physical health, but it has always been the psychological shifts that have most piqued my interest. From this place of curiosity, I pursued 500 hours of Yoga Teacher Training, and an 800 hour Yoga Therapy Training, not to mention a bookshelf full of yogic texts and books that connect the body and mind. I love connecting the anatomy and physiology of biomedical science, with the energy and philosophy of yoga. It's from this merging of yoga and science that I share balance of western medicine and eastern wisdom to my community. It is my intention is to educate, empower, and inspire each of my clients by providing the tools needed to lead themselves to a better state of health and well-being. Find Nikki and all her magic at: Instagram: @nikkiciaccio Website: http://www.elementsyt.com Email: info@elementsyt.com

In this episode I am talking to Zoe Foster about how personal healing can often feel heavy and hard. We talk about how she and I have found ways to make it FUN. We talk about how a more feminine approach to full self expression and embodiment can make personal growth luxurious and playful rather than never ending and painful. We discuss: How you can become more true to yourself in a world where have become so disconnected Zoe's unique work that helps people to self express Where you might be holding back and how this impacts self expression Self acceptance vs Self approval The power of fun and giving ourselves permission to play and explore How we can overcome the fear of our limitation I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons About Zoe: Zoë K. M. Foster is on a quest to uncover and rebirth the deep soul of our world. As an artist and writer, she fully embodies this energetic intention to create immersive, profoundly sensual and multi-sensory experiences through her large-scale abstract art, poetry, meditations and reflections.She is also the creator of SacredExpression™️ Yoga - a playful, whole-body experience involving life-size paper, coloured pastels, sacred geometry and divine feminine immersion to help you tap into your deepest soul messages and integrate them fully into your conscious, everyday evolution! Zoë's background in cognitive psychology, linguistics, design and yoga allow her to play with - and hold sacred space for - the many tensions between what we expect, and what actually most needs to be expressed – both personally and collectively. This is where tantra, embodiment work and cosmic spirituality step in to free us from the shackles of Greek thinking, and what we find there is an unseen space beyond polarities: an infinite spectrum of possibility. Through her YouTube show, “Core Truths”, Zoë hosts intimate conversations with soul-driven changemakers all playing their part in birthing the new world. She digs down right to the core light of who we are, and what motivates, inspires and drives us as individuals, as humanity and even as an integral player within the universe itself... Find Zoë and all her magic at: zoekmfoster.com IG/ FB/ Signal / Twitter: @zoekmfoster zoekmfoster.substack.com - for all my writing, podcast episodes and more! Core Truths podcast: https://podcasts.apple.com/gb/podcast/core-truths-with-zoe-k-m-foster/id1613909625 (and all podcasting platforms) It's Written in the Stars first drafts, sneak peeks, readings & more: https://ko-fi.com/zoekmfoster Behind the Paint - get cosy with me in my studio! ‎https://chat.whatsapp.com/Klr7KJHVg6b1K2rj2ntBdG

In this episode I am talking to the wonderful Jessica Lewis about a range of topics spanning from plant based medicine to self worth and finding good relationships. We hear Jessica's journey to becoming a medicine woman and everything that finding this path has given to her. We discuss: how healing requires acknowledging and acceptance of the situation so that you can then let it go rather than becoming stuck in the story Jessica's journey to becoming a medicine woman the power of connection within a community the cycles present for all of us, the impact they can have and how nothing stays the same the amazing power of plant medicine and the range of healing different plants provide I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons All about Jessica:Jessica Lewis is a serial entrepreneur, a single mother, and the owner of a 6 figure business. She is a relatively new medicine music musician, having been on the scene for only a few short years, she is already carving a name for herself singing icaros and medicine music at retreats and ceremonies.She is best known for Spirit of the Wind, released in 2019.Jessica is a shamanic healer on the path of the Q'ero Medicine Wheel. She specialises in despacho's, fire ceremonies, Soul Retrieval, attachment removal, and more.Jessica works with Plant Medicines such as Sananga, Blue Lotus, and Hapé for healing purposes. To find out more and engage with Jessica go to: Instagram: @iam_jesse_om @theshipibomarket https://linktr.ee/jessicalewis https://theshipibomarket.com/

In this powerful episode I talk to Nicola Duffell about all aspects of grief. We talk from our personal experience of grief and also from Nicola's professional perspective. We often find it so hard to talk about, experience or support others grief so this conversation today begins to help us to unlock some ideas about how we can grieve in a more nourishing way. We discuss: how grief can be messy and raw how you can nourish yourself through grief the difference in grieving as time passes by the ways in which our body can store unexpressed grief allowing ourself space to experience grief I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast About Nicola: Nicola Duffell is an experienced BANT Registered Nutritionist, Maturation Coach, Executive & Organisational coach, Speaker and Writer. Nicola brings together nutrition expertise, functional medicine and powerful coaching techniques to support the whole you: Mind, Body, Emotions and Soul.Nicola qualified from The Institute for Optimum Nutrition in 2009 and is registered with The British Association for Nutrition and Lifestyle Medicine (BANT), and the Complementary & Natural Healthcare Council (CNHC). She is also a member of The Institute for Functional Medicine (IFM) and the International Coaching Federation (ICF). Nicola has a specialist interest in soul and grief work.She shares her own personal experiences of grief and contributed to the book We All Know How this Ends by Anna Lyons and Louise Winter. Instagram:@nicola_duffell Website: www.nicoladuffell.com Email: nicola@nicoladuffell.com Facebook: @lifelovegrief Resources mentioned in the episode: The Wild edge of sorrow by Francis Weller

“When you use this word [Sacrosanct] it calls on me to tap into my inner sacred space and align more and more to the integrity of that energy.” In this beautiful first episode with Annemiek I find my feet with the new podcast format and we talk about this word 'Sacrosanct' what it evokes in us and how it felt in our bodies to receive it. We discuss: Sacred Mayonnaise How tapping into the precious essence at the heart of our lives unlocks deep connection to meaning and purpose and how your career doesn't have to be spiritual in order to access that. Why we're both ‘anti' being hired to empower people (and the real implications of empowerment, sovereignty, self initiation and responsibility.) Being in right relationship with our surroundings and our self What is Sacrosanct in her life right now - how layering the sacred with the every day has become a way of life (something she learned from a mentor of hers Lindsay Pera) What the pandemic has made sacrosanct for her How this podcast and the art of conversation is doing its part to dismantle Capitalism and allowing us to create something else extraction culture and consumer awareness. I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more about This Sacrosanct Life here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons All about Annemiek: Annemiek van Helsdingen is the Founder of the Academy for Soul-based Coaching, where she and her team offer coach training that is 100% aligned with the Sacred Feminine ~ deeply powerful, magical and rooted in rigorous methodologies for powerful results. Annemiek and her team have been teaching coaches live online for 5 years, with their work rippling out to 1000s of people around the world. Through the academy, Annemiek helps healers and coaches develop coaching skills that invite deep, soul-based change with practical results. Think: spiritual ‘midwives' that help people make the changes that are led by their own soul-knowing instead of taking on outside perspectives through imitation. Annemiek graduated from the University of Twente (NL) in business engineering and business administration. She is a clean language & symbolic modelling trainer and assessor as well as a trained priestess who thrives on engaging in deeply embodied inner work by guiding ceremony and holding circle. Annemiek co-founded a successful corporate change agency, breaking the mould of how to help organisations achieve sustainable change. When, yet another health crisis asked for her attention, she was called to bring together 20+ years of corporate change work, executive coaching, and spiritual development. This led to the birth of Soul-based Coaching. Her work has since rippled out to 1000+ students and coaching clients in over 20 countries worldwide. She is happily married to her down-to-earth husband, and they enjoy life together with their amazing child. Annemiek is also a longstanding member of Amnesty International, the World Wildlife Fund, TreeSisters, and KIVA. Helping people step into the life they came here for, to build a better world by sharing their gifts, goes hand-in-hand with advocating social justice and human rights, supporting democracy where possible, and helping people become aware of. Annemiek dreams of leaving a world that can be enjoyed by the next seven generations. To find out more and engage with Annemiek go to: www.instagram.com/academyforsoulbasedcoaching www.facebook.com/groups/TheSoulbasedCoachingCommunity

Welcome to This Sacrosanct Life podcast. The podcast where we find reverence in our reality and magic in the mundane. Each episode I'm going to be exploring self actualization and mysticism, from a place of curiosity and asking “What is actually valuable, important, hallowed or sacred to us?” Sometimes alone, and sometimes with a guest I will be unpacking different perspectives and ideas on living a wild, true and uniquely satisfying life where you get to be more you. My intention is that you become more inspired and motivated to live courageously and to share your authentic, magical, playful, powerful, joyful essence with the world. Next Steps: Join the next Value Filtered Living Community Call (free) - You are so welcome to join our community call for a monthly check in. We pull a card, drop in for a meditative moment and a breath together followed by a conversation on ‘adulting' and living a Value-Filtered and ‘Sacrosanct' life! This is also where you can ask any questions you may have; from one of the self study courses, about taking your journey further or something that is present in your life. All of you is welcome.https://www.ebonieallard.com/monthly-community-call Subscribe to ‘Sacrosanct Secrets' (£5 a month)