Podcasts about complementary

In this talk, Nikita, Senior Applied Data Scientist at the AWS Generative AI Innovation Center, shares his expertise in bringing enterprise artificial intelligence out of the sandbox—from his early days optimizing traditional machine learning models like gradient boosting to deploying advanced production-grade GenAI pipelines. We explore what it really takes to move generative AI systems from pilot prototypes to production environments.Links:- AWS Generative AI Innovation Center: https://aws.amazon.com/ai/generative-ai/innovation-center/You'll learn about:- Deploying multi-layered defenses independent of backend LLMs.- Evaluating parameter-efficient methods like LoRA and QLoRA for small models.- Balancing long-term domain expertise with real-time documentation retrieval.- Utilizing multi-agent orchestration for search and anomaly explanation.- Setting up robust LLM-as-a-judge frameworks verified by human metrics.- Leveraging Amazon Bedrock components for memory and runtime scalability.TIMECODES:05:52 Shifting from traditional ML to generative AI07:49 Hybrid pipelines blending classical ML and LLMs11:25 Production guardrails and multi-layered system defense16:15 Prompt bypasses, input attacks, and AI red teaming20:49 Newsletter localization and translation with Zalando27:24 Evaluation frameworks and human-in-the-loop metrics33:07 Aligning LLM-as-a-judge with few-shot prompts34:49 Fine-tuning small language models versus prompting41:18 Complementary mechanics of RAG and fine-tuning43:00 Agentic web search tools for anomaly explanation47:01 Automated text generation from real-time sports sensors49:58 AWS project scoping and proof of concept timelines54:58 Interview requirements and career skills for AWS roles57:59 Enterprise architecture patterns and system observability01:00:42 Reusable infrastructure blocks on Amazon BedrockThis session is designed for machine learning engineers, data scientists, and technical product managers looking to architect reliable, production-ready GenAI workflows. It is highly valuable for teams aiming to bridge the gap between experimental AI prototypes and secure enterprise software.Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/ Connect with Nikita- Linkedin - https://www.linkedin.com/in/kozodoi/- Github - https://github.com/kozodoi- Website and blog - https://www.kozodoi.me/

Margaret reads you a story about an enchanted graffiti turf war and a flying bike chase.See omnystudio.com/listener for privacy information.

Episode 173 - Practice What You Preach - Senior Cancer Nurse Specialist Maria Vega shares her passion for integrating Complementary and Lifestyle therapies into mainstream cancer care.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

How can movement support you to live well with MS, especially when symptoms like fatigue, pain or balance changes get in the way? Physiotherapist Jody Barber joins Vickie Hadge and Gina Beach to answer community questions on movement, exercise and living well with multiple sclerosis. Drawing on more than 30 years' experience supporting people with neurological conditions, Jody explores how physiotherapy can help with fatigue, pain, balance, spasticity, mobility and confidence. The conversation covers practical ways to adapt movement as symptoms change, why all movement can count, how exercise may support cognition, and when to seek specialist advice. Jody also discusses complementary approaches such as massage, acupuncture, water-based exercise, yoga and relaxation, while emphasising the importance of finding movement that feels enjoyable, manageable and meaningful. This episode is a webinar highlights special – originally recorded as a live Overcoming MS webinar and now edited for the podcast to bring you the key insights, questions and takeaways in one place. Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest's bio. Watch the original webinar here: https://overcomingms.org/live-well/resources/past-webinars/ask-the-expert-live-with-jody-barber 02:06 Jody's experience supporting people with MS 05:00 Understanding muscle fatigue and adapting exercise 08:55 Complementary therapies for stiffness, soreness and pain 11:31 Rebuilding core strength with functional movement 14:36 Finding MS-friendly yoga and movement classes 16:14 Adapting exercise as mobility needs change 19:07 Managing pain, anxiety and fear of movement 23:59 Sleep difficulties, symptoms and practical routines 29:04 Explaining invisible MS symptoms to others 31:39 Choosing the right physiotherapist for MS care 33:26 Why exercise matters for brain health 34:47 Nerve pain, breathing and gentle movement 37:02 Spasticity, weight bearing and relaxation strategies 39:09 Vestibular symptoms, dizziness and balance support 42:21 Exercise, cognition and brain fog in MS 43:52 Foot drop, mirror therapy and foot mobility 46:20 Simple home exercises using body weight 47:07 Electrical muscle stimulation and foot drop support New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

Feeling like you have nothing to wear often stems from a disconnect with your evolving body and lifestyle. My chat with Angela Foster illuminated how personal style is more about authenticity than trends. We discussed the importance of understanding your body shape and dressing for your current life phase, rather than an idealized image. Angela's approach is about crafting a wardrobe reflecting your true self and simplifying your daily routine. By focusing less on fleeting trends and more on what resonates personally, you transform your closet into a space that supports who you are, enhancing both confidence and ease. Angela's ⁠website⁠, ⁠LinkedIn⁠, Body shape quiz: ⁠angelafoster.co/monica⁠ Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get the Best Summer Ever Workshop at half-off old pricing!  Complementary episodes: 5 Steps to Reconnect with Your Style (episode on closet curation, referenced) Sponsors links + codes: Get your AquaTru water purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 ... Show open ... Ross introduces Bruce and dedicates show #247 to "friend of the show" Scott Williams, who wore #47 for two different NBA teams during his long career. 1:10 ... The Knicks swept the 76ers in their second round series.  They polished off the Sixers so quickly that they may have TOO MUCH time off before their next series which could dampen their momentum.  The extended time off will help OG Anunoby who is recovering from an injury. 3:07 ... Knicks coach Mike Brown will need to conduct practices in such a way that he provides activities that help keep the team's momentum alive. 4:40 ... Brown did a great job all season using more players than former coach Tom Thibodeau which has kept his guys fresh and provided quality depth for the postseason. 8:11 ... Karl Anthony Towns has been a great performer for NY during the playoffs with his rebounding, decision making, and passing. 10:36 ... Complementary guys like Mikal Bridges and Josh Hart have been instrumental in the team's playoff run.  hart is Mike brown's "Swiss Army Knife." 12:20 ... The Pistons and Cavs are tied at 2-2 in the other eastern conference second round series.  Donovan Mitchell has gone "nuclear" in games 3 and 4 and he's gotten some good help from James Harden. 14:30 ... Jalen Duren has been relatively ineffective in the series against the Cavs and he needs to be more aggressive against the Cavs' bigs.  Detroit also needs a big performance from Cade Cunningham in game 5 or the Cavs might be ready to finish off the Pistons in Cleveland. 18:42 ... Donovan Mitchell's 43 point explosion in game 4 places him #2 on the Cavs all time list of 40+ point playoff scorers, trailing only LeBron James. 19:19 ... The Oklahoma City Thunder finished off the Lakers in four games ... OKC won all 8 games they played against the lakers this season: 4-0 in the regular season and 4-0 in the playoffs. 20:38 .... Has LeBron James played the final game of his career?  Probably not because he will want a farewell tour so fans and franchises can honor him one last time.  So when he decides to retire, he'll make it known before the final season so all of that can take place. 22:42 ... Has LeBron played his final game AS A LAKER?  Once again, the answer is probably "No."  We feel he will retire as a Laker and eventually get a statue in LA. 26:17 ... OKC is humming on all cylinders right now.  They are winning every game by large margins and their depth is beyond impressive. 28:02 ... Is the OKC layoff a danger to their momentum as we feel it is with the Knicks? 29:11 .... The Spurs/Timberwolves series got pretty chippy over the weekend and the guys discuss whether Victor Wembanyama should have been suspended for game 5 after his "flagrant 2" elbow against Naz Reid in game 4. 32:04 ... Julius Randle has not had a good series against the Spurs.  Wemby's presence in the paint makes Randle's life difficult. 33:49 ... The Spurs are just scratching the surface of the team they will become. 36:17 ... Dylan Harper is a rookie who doesn't play like a rookie.  He has a bit of Josh Hart in his makeup. 39:11 ... The NBA lost two members of the hoop family on Monday when Jason Collins died at the age of 47 and Brandon Clarke at age 29.    Both Ross and Bruce have had long associations with the NBA  and both feel that the NBA culture fosters a feeling of family even if we aren't personal friends with everyone. TRT 42:22           Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As I geared up for summer, a unique approach sparked magic in our household. Instead of jumping straight into plans, I started by envisioning how I wanted the summer to feel, incorporating my kids' ideas as well. This strategy created the perfect recipe for a more intentional and structured summer, complete with visions of family connection and adventure. Reflecting on past years, it's clear that self-care played a crucial role in making this summer a success. Keeping these elements in mind, alongside the support of a family meeting to set the tone, ensured that our summer was more than just survival—it was an evolution into an enriching, joyous experience for all. While it may not always be perfect, loving my kids and doing my best is the ultimate goal. Get the Best Summer Ever Workshop at half-off old pricing! Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Complementary episodes: Rhythm vs. Block Scheduling episode  Get your AirDoctorPro air purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Hot Topics! Host Gabrielle Crichlow and guest Shellee Howard discuss how to tackle college expenses while preparing your child for a successful future. If you're worried about affording college, this episode will guide you in establishing your child's traits, identifying the right schools, and developing a financial strategy that leverages scholarships and grants.Who is Shellee Howard?Shellee Howard is the founder and CEO of College Ready, a college admissions and financial strategy consulting firm that helps families send their students to college without losing their mind or their money. After guiding her oldest son into Harvard as a Biology pre-med major and her second to graduate debt-free from the University of Alabama, she turned her hard-won experience into a proven, purpose-driven system. Over the past 18 years, College Ready students have earned more than $80 million in scholarships through personalized strategies and Passion with a Purpose community-impact projects. A two-time bestselling author, international speaker, and global education advocate, Shellee has been featured on FOX, CBS, NBC, and Inside Success TV's Next Level CEO with Daymond John. She was just named 2026 Global Educational Consultant of the year.You can find Shellee Howard:On the web: https://www.collegereadyplan.com/On Facebook (personal): https://www.facebook.com/shellee.howard1On Facebook (business): https://www.facebook.com/CollegeReadyPlanOn Instagram: https://www.instagram.com/collegereadyplan/On X: https://x.com/GoCollegeReadyOn LinkedIn: https://www.linkedin.com/in/shelleehoward/On YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQOn TikTok: https://www.tiktok.com/@collegereadyplanPurchase Shellee's books on Amazon: https://www.amazon.com/s?k=shellee+howard&crid=R6Q34NN4HATZ&sprefix=shellee+ho%2Caps%2C238&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_10Free gift # 1: Complementary 30-minute "Are you College Ready meeting": https://www.collegeereadyplan.infoFree Gift # 2: https://drive.google.com/file/d/1cdPLB532DnuwWAXusr7Xk-TuP-Tm7UmG/view?usp=drive_linkWatch this episode on YouTube: https://youtube.com/live/R-wLboGEWzQRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: January 8, 2026

Message from Kris Hodges on April 29, 2026

Partnerships can be one of the most powerful ways to grow a business. However, they can also bring risk, stress, and financial challenges if not handled properly. In this episode of the I Hate Numbers podcast, we explore what makes a partnership successful and how to avoid the common pitfalls. Whether you are a freelancer, creative, or small business owner, understanding how to structure and manage a partnership is essential for long-term success.Why Partnerships MatterWhen done right, partnerships can accelerate business growth, improve creativity, and reduce workload pressure. Working with the right person allows you to combine strengths, share responsibilities, and build something greater together. However, choosing the wrong partner can lead to conflict, financial loss, and long-term damage.Start with Shared ValuesA strong partnership begins with shared values. This does not mean you need identical personalities, but you must align on key business principles. Ask yourself:Do you both want the same outcome from the business?Do you share similar views on money, time, and commitment?Can you trust each other when challenges arise?Misalignment at this stage almost always leads to problems later.Look for a Proven Track RecordYou do not need a partner with decades of experience, but you do need evidence that they can follow through. Have they delivered results before? Have you worked together previously? If not, consider starting with a smaller project before committing long term.Complementary Skills WinThe best partnerships are built on complementary strengths, not duplication. For example:One partner may focus on creativityThe other may manage finance and operationsThis balance improves efficiency and avoids conflict over responsibilities.Clarity Is EssentialMany partnerships fail because roles and responsibilities are not clearly defined. You should document:Who handles financesWho communicates with clientsWho owns intellectual propertyWho makes final decisionsClarity prevents confusion, builds trust, and protects the business.Choose the Right StructureThere are several ways to structure a partnership, including:Informal freelancer collaborationsGeneral partnershipsLimited companiesLimited liability partnershipsEach option has different legal and tax implications, so choosing the right one is a key part of business tax planning UK.Be Honest and Have the Hard ConversationsSuccessful partnerships are built on honesty and transparency. You must be willing to:Discuss money openlyAddress issues earlyChallenge each other respectfullyAvoiding difficult conversations leads to bigger problems later.Put Everything in WritingA written agreement is not optional. It is essential. Your partnership agreement should cover:Profit sharingOwnershipExit strategiesDispute resolutionThis protects both parties and provides clarity from day one.Plan for the “What Ifs”Every partnership should plan for potential challenges before they happen. Consider:What happens if one partner leaves?What happens if priorities change?What happens if the business grows quickly?Planning ahead reduces risk and ensures stability.Why Systems and Transparency MatterClear financial visibility is critical in any partnership. Using tools like Xero cloud accounting allows both partners to track finances and maintain transparency. This builds trust and supports better decision-making in your small business finance UK journey.Key TakeawayA successful partnership is not built on assumptions or good intentions alone. It requires planning, communication, and structure. If you take the time to align values, define roles, and plan for the future, you can create a partnership that supports growth and long-term success.Episode Timecodes00:00 – Introduction to partnerships01:00 – Why partnerships matter02:00 – Shared values and alignment03:30 – Track record and testing partnerships04:30 – Complementary skills05:30 – Roles and responsibilities07:00 – Legal structures explained08:30 – Hard conversations and transparency10:00 – Putting agreements in writing11:30 – Planning for future risks12:30 – Final thoughtsFurther Support

Angela Finlay is a Chief Human Capital Strategist, former CHRO, educator, and author of Skill Stacking: Taking Ownership of Your Career in Changing Times. With over 30 years leading talent strategy across Fortune 150 companies and fast-growing organizations, she helps professionals and leaders rethink what it takes to build a resilient career in a rapidly shifting world. Angela also teaches Leadershipand Human Capital Management at the graduate level, including at Columbia University, where she brings real-world clarity to the future of work. Through her Skill Stacking framework, Angela equips individuals and organizations to move beyond outdated career paths and resume thinking. Instead of waiting to be developed, she challenges people to take ownership of their growth by intentionally building capabilities that create opportunity, mobility, and long-term relevance. In a world shaped by AI, disruption, and constant change, her message is clear: careers are no longer managed for you. They are built by you. Angela Finlay Vroom Vroom Veer Summary Jeff welcomes guest Angela Finlay and they laugh about the rough tech start to the session. Jeff prompts Angela to talk about what she's excited about. Angela describes her current roles: fractional and interim CHRO/HR leader for small- to mid-sized businesses, college-level teaching (including work with Columbia University and Fairleigh Dickinson), and a passion project — her book titled Skill Stacking, Taking Ownership of Your Career in Changing Times. She frames her book's premise: people don't need to “start over,” they can reconfigure and combine existing skills — an evolution rather than a revolution. Jeff and Angela briefly discuss historical job-displacement fears (Jeff mentions the example of a job to pick up horse poop) and Angela recounts a podcast episode she'd heard about the transcontinental railroad and the recurring nature of job-displacement panic in society. Jeff asks about Angela's background. Angela says she attended about seven schools by high school because her father worked in the newspaper industry and the family moved often; she learned to “reemerge” in new places. In high school she intentionally pushed herself out of her comfort zone (played field hockey on a losing team, joined activities) and learned to try uncomfortable things. Jeff shares a personal anecdote about his mother buying clothes for a freshman dance and how that changed his presentation. Angela mentions putting her son in a uniform/blazer changed his demeanor. Angela describes applying to many colleges; she unexpectedly received a full scholarship to Fairleigh Dickinson and originally intended speech pathology but switched to accounting (in part because her father was an accountant). She took a job in public accounting, found the work (manual ledger work, calculators printing on paper) tedious, and left a cubicle job after about six months. Her manager had been put in charge of HR and offered it to her — she accepted, taught herself about performance evaluations via library research, and began building HR capability despite feeling underqualified. Jeff observes that “figuring things out” is a valuable skill. Angela warns about over-reliance on instant help (Alexa) and the loss of productive struggle. They note chat AI tools are often very positive/encouraging; Jeff gives a brief anecdote of using AI to check hardware compatibility for an old computer and the AI correctly telling him “no.” Angela traces her career: roughly eight to nine years in public accounting, then head of HR at another firm, then about ten years with a Japanese conglomerate, Mitsui. She describes cultural differences at the Japanese company: relationship-building, the “ringy” process (needing consensus from many people), and the need to engage in non-work conversation before work talk. She shares a story about a code-entry error that produced multiple memos and made her feel like she was living an “Office Space” moment. Jeff and Angela discuss how office rhythms and politeness differ across cultures and organizations. Angela says later she moved to a community bank CHRO role in Brooklyn; when the bank was sold in the pandemic she reassessed and moved toward fractional/interim CHRO work and teaching — leveraging her experience going into companies during transitions. She mentions accounting-firm sales training early in her career and that she's “dangerous” at selling herself; also ties her teaching to early acting lessons and “interacting” skills. They turn to the book and the skill-stacking framework. Angela explains the idea of inventorying and intentionally categorizing one's skills instead of assuming you have no skills. She outlines categories in her stack model: Supportive skills: foundational expertise (examples she names include accounting and employment law). Tactical skills: execution skills — getting things done, project management, time/task management, resource allocation. Adaptive skills: ability to pivot, learn from feedback, take feedback constructively rather than fight it. Complementary skills: people-related abilities and emotional intelligence (EQ) — empathy, relationship-building (she gives a vivid hospital anecdote where a staffer's comforting, practical human response mattered more than clinical intervention). Knowledge-seeking: ongoing learning and curiosity, the polymath concept and making connectors among different domains. Jeff and Angela discuss AI: Angela uses AI in her work but notes it tends to be optimistic and encouraging and may not tell her when an idea is a bad one. Jeff recounts the story about AI warning him not to plug a CPU into an incompatible system. They discuss limits of AI and nuance: Angela emphasizes the human ability to read subtext, in-person dynamics, and emotional cues in organizations — things she believes AI can't replicate. Jeff and Angela also discuss image-generation tools: Angela has experimented with them, found mixed results (about “forty percent” success in her words), and recounts trying to generate an image for a white paper and getting irrelevant outputs (a “rose” instead of the intended interconnected GROWING acronym). Angela links this back to knowledge-seeking and prompting skill development. Angela says she's developing a free app that will let people upload resumes to visualize their skill stacks; she invites listeners to get on the list. She gives her contact info: the website stackingyourcareer.com, LinkedIn (Angela Finlay), and a YouTube channel called Stacking Your Career where she posts videos about the concepts. Jeff repeats the site and they discuss audiences and career planning briefly: Jeff references the FIRE movement (financial independence/retire early) as context for needing ways to make money; Angela stresses building and tracking transferrable skills so people can pivot across a long career span, mentioning the idea of a “sixty year career” and the U-shaped curve of happiness (listeners are told people burn out or are bored after many years and should plan to pivot). The interview wraps up with Jeff thanking Angela for the conversation and inviting her back. Angela agrees. Jeff jokes about “skill building” to end the recording. Tim Paige's outro thanks listeners, points them to the show notes at vvveer.com (transcribed as “v v veer dot com / triple v v double e r dot com”), and signs off. Connections Website

A structural shift is occurring as artificial intelligence transitions from being a tool for generating output to one that executes tasks across IT environments, significantly increasing the demand for robust governance and infrastructure controls. This mechanism is illustrated by the rapid integration of agentic automation into operational platforms, with vendors such as Kyndryl (Agentic Service Management) and SolarWinds (SW1) positioning their AI systems as operational teammates capable of autonomous action. Analysts from firms like Omnia and AvePoint highlight that the product focus is no longer the agent or AI capability itself, but the enforcement layer—encompassing identity management, permissions, logging, quota enforcement, tenant boundaries, and approval workflows. A consequential development is the increased operational burden on networks, as agentic automation increases background and automated traffic. According to Imperial's Bad Bot report, automated traffic now exceeds 51% of all internet activity. Analyst firm Omnia and Lumen CEO Kate Johnson stress that the capacity of underlying networks, and not just compute resources, is becoming a hard constraint for scaling AI-driven operations. For MSPs, this manifests as tangible increases in bandwidth contention, authentication events, and noise in security tooling, leading to resource constraints and increased pressure on triage and incident response. Complementary developments reinforce this shift. Enable is rolling out direct AI operational integration in N-Central and Insight through a custom context protocol, while OpenAI is updating its agents' SDK to include sandboxing and distribution harnesses for stricter boundaries. The New Stack underscores NIST's recommendation for layered controls, least privilege, network segmentation, and tamper-resistant, replayable logging to contain the risks associated with agentic automation. Research cited by the AI Journal finds that governance and compliance, rather than technical skills, are currently the top barriers to reliable AI adoption among MSPs, driven by the complexity of multi-tenant environments and the requirement to prove control and recoverability. For MSPs and IT providers, these shifts introduce direct operational and contractual risks. Relying on default vendor models without explicit policy ownership or proof-of-execution effectively transfers liability without control. Practical considerations now require MSPs to define approval models, enforce least privilege, audit agent actions, establish recovery playbooks, forecast network and compute demand, and clarify quotas and overage terms in service contracts. Unbounded and unaudited automation is becoming a commercially unacceptable risk, comparable to operating critical systems without proper backups. 00:00 AI Tax: Networks 04:35 Scaffolding Over Models 07:45 Agents Eat Margins 10:05 Why Do We Care?  Supported by:  ScalePadTimezest

This episode explores AI transformation in organizations with Sam Sharma, CEO of Elevate AI Tech, alongside hosts Simone Sloan and Rich Batchelor. The conversation addresses the critical gap between rapid technology deployment and the slower human adaptation required for successful AI adoption. Rather than viewing AI as a technology problem, the discussion frames it as a behavioural and leadership challenge. Key themes include the pressure on middle managers navigating competing demands from leadership vision and team concerns, the necessity of clear communication about AI's purpose and impact, and the importance of involving employees in the implementation process. The hosts and guest emphasize that sustainable AI adoption requires aligned processes, clean data, cultural readiness, and human oversight, not just tool implementation.Key TakeawaysAlign Before Deploying: Establish clear processes and clean data before selecting AI tools; starting with tools rather than workflows creates fragmented, ineffective implementationsAddress the Middle Manager Squeeze: CEOs must create psychological safety for managers by articulating clear vision and consequences of change, enabling managers to support their teams through transformationFrame AI as Complementary, Not Disruptive: Communicate explicitly that AI augments human capability rather than replaces it; this reduces fear and increases adoption willingnessInvest in Parallel People Development: Technology deployment and skills training must occur simultaneously; ROI depends on both implementation and behavioural change, not technology aloneEmpower Internal Champions: Identify and involve enthusiastic stakeholders early in pilots; their real-world experience and buy-in drive organizational adoption more effectively than external mandates  

This episode examines the critical role of advanced trajectory design and artificial intelligence in modern lunar exploration, specifically focusing on the Artemis I and Artemis II missions. Technical reports detail the complex mathematical modeling required to navigate the Orion spacecraft into a distant retrograde orbit, highlighting the collaboration between diverse engineering teams to optimize propellant usage and manage mission execution. Complementary articles describe a shift toward autonomous operations, where AI manages everything from optical navigation and predictive structural monitoring to biometric tracking of astronaut health. By integrating automated planning and fault management software, NASA aims to reduce reliance on ground control, ensuring safety during communication blackouts and long-duration deep space travel. Ultimately, the texts illustrate how the fusion of computational optimization and digital autonomy provides the necessary infrastructure for a sustainable human presence on the Moon and future voyages to Mars.

Pulkit Sharma, head of J.P. Morgan Asset Management's Alternatives Investment Strategy and Solutions (AISS) business, joined the REIT Report podcast to review the evolving landscape of real estate investing, emphasizing the benefits of diversified portfolios that combine public and private strategies. “When it comes to alternatives today, we believe more is better in client portfolios, broader is better, as well as active is better,” Sharma said. Real estate, and REITs in particular, play an important part of that alternative investment landscape, he added.Sharma noted that the increased availability of data today has resulted in a more science, less art-based approach to designing outcome-oriented portfolios that target various client priorities such as income orientation, growth orientation, or a combination of both.  A research piece, coauthored with GIC Singapore, shares insights into a framework for building multi-alternatives portfolios, integrating strategic sizing of positions with active marginal capital allocation  to improve portfolio outcomes.

Most men today are being quietly conditioned to break. They're raised in environments that reward niceness over strength, validation over resilience, and comfort over growth. This show exists to push back. We believe masculinity isn't a problem to be solved; it's a force to be developed. Every week we sit down with the men and thinkers who are doing the hard work of building themselves (physically, emotionally, and mentally) so they can stand between their families and destruction and not flinch. Today's conversation cuts straight to the core of what it means to be a man who doesn't just endure hardship but actually gets stronger because of it. We're talking about antifragility - the idea that the right stressors don't weaken you, they forge you. If you've been told your whole life to be softer, more agreeable, and easier to be around, this episode is going to challenge everything you think you know about strength. SHOW HIGHLIGHTS 00:00 - Introduction & anti-fragility discussion begins 01:11 - Fragility vs respect in modern masculinity 02:11 - Impact of single-parent households & upbringing 03:26 - Male role models missing in education 05:07 - Women shaping male identity 06:05 - Dating dynamics & "the ick" 07:12 - Strength as a core masculine trait 08:24 - Misunderstanding between men and women 10:37 - Why we shouldn't fully "understand" the opposite sex 11:58 - What men want in relationships 13:05 - Complementary roles of men and women 15:14 - Stay-at-home dynamics & gender roles 16:40 - Personal story: role reversal realization 18:04 - Cultural narratives about masculinity 19:01 - What male caregiving actually looks like 20:34 - Tough love vs emotional softness in parenting 23:30 - Bike analogy: masculine vs feminine parenting 25:03 - Teaching resilience through experience 27:54 - Conflicting expectations of modern men 28:25 - Masculine vs feminine virtues hierarchy 29:55 - Red pill vs feminism comparison 32:23 - Nice vs kind distinction 33:32 - Capability vs harmlessness 35:21 - Who's more dangerous: men or women? 37:02 - Masculinity's role in building society 39:24 - Women adapting due to weak men 41:14 - Real-world example: security vs "nice guy" 42:38 - Dangerous men who are calm and controlled 44:34 - Why men shouldn't share everything 47:13 - A man's role as protector/filter of chaos 48:16 - Definition of an anti-fragile man 49:42 - Anti-fragility explained (Taleb concept) 52:11 - Core definition of masculinity (teaser clip) 52:54 - Time under tension analogy 53:50 - Tactical application of stress 57:22 - Proper use of anger 59:54 - Where to find Sidney & his books Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

In this episode of The Health and Wellness Coach Journal Podcast, Dr. Jessica Singh is joined by Dr. James Gordon, a Harvard-educated psychiatrist and pioneer of mind-body and integrative medicine. He is the Founder and Chief Executive Officer of the Center for Mind-Body Medicine (CMBM). He is a clinical professor at Georgetown Medical School and was chair of the White House Commission on Complementary and Alternative Medicine Policy (under Presidents Clinton and G.W. Bush). He is the author of several books, including most recently, of Transforming Trauma: The Path to Hope and Healing. In this episode, Dr. Gordon reflects on the early experiences that led him toward mind-body medicine long before it was widely accepted, and shares how his personal healing journey shaped a lifelong commitment to helping others navigate trauma, illness, and change. His curiosity about human beings, both individually and collectively, became the foundation for the mind-body skills group model that bridges science, psychology, and ancient and indigenous healing traditions. Dr. Gordon speaks about the founding vision behind CMBM, the evolution of its work in communities across the world, and the power of creating healing spaces grounded in self-awareness, self-care, and human connection. He shares how CMBM was created not only to support individuals, but to shift systems. From its early beginnings with no funding and minimal staff, the organization has grown into a global movement, training thousands of clinicians, educators, and community leaders who have gone on to help heal millions of people worldwide. A central focus of the episode is CMBM's work in some of the most difficult settings across the world, including war zones, conflict-affected regions, disaster areas, and communities living with profound trauma. Dr. Gordon reflects on how CMBM grew from an effort to influence healthcare and education into a global model for healing population-wide trauma, and how its work across cultures helped confirm that healing is not limited by geography or background, but grounded in universal human capacities for connection, safety, expression, and self-awareness. At the heart of CMBM's approach are practical, evidence-based mind-body techniques taught in small groups, including breathwork, guided imagery, movement, meditation, expressive practices, and group support. In the conversation, Dr. Gordon explains that these tools are introduced in a way that allows people to experience change for themselves, helping restore a sense of agency in the face of stress, trauma, and illness. He also describes why the Mind-Body Skills Group model is so powerful: healing is often strengthened in community, where people can share, be witnessed, reduce isolation, and rediscover trust and connection. The episode also explores the impact of this work on healthcare professionals, coaches, educators, and other helpers who undergo the training themselves. Dr. Gordon describes how many participants leave with greater hope, clarity, and self-awareness, along with new ways to integrate these practices into their work and communities. That ripple effect is part of what makes CMBM's model so distinctive. What makes this approach especially powerful is that it does not stop with the individual. CMBM's model is designed to build healing capacity within communities by training clinicians, educators, and community leaders in self-care, self-awareness, and group support, and by supporting them in bringing those skills into workplaces, schools, homes, and local communities. This episode offers an insightful lens into mind-body medicine for coaches, clinicians, and all who feel called to healing work. Dr. Gordon's reflections invite listeners to consider healing not simply as symptom relief, but as a process of restoring balance, rediscovering inner capacity, and creating the conditions for individuals and communities to heal across the globe. For detailed show notes, resources, and information to connect with Dr Gordon, visit: https://www.centerforhealthandwellnesscoaches.com/blog/mind-body-medicine-with-dr-james-gordon-from-individual-transformation-to-healing-trauma-across-the-world To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Resources Mentioned The Center for Mind-Body Medicine: www.cmbm.org Professional Training Program in Mind-Body Medicine: https://cmbm.org/training-certification/training/ Gordon, James S. Manifesto for a New Medicine: Your Guide to Healing Partnerships and the Wise Use of Alternative Therapies. New York: Hachette Books, 1997. Gordon, James S. Transforming Trauma: The Path to Hope and Healing. New York: HarperOne, 2021. Timestamps: 0:00 - Introduction 3:36 - How Curiosity Led Dr. Gordon to Mind-Body Medicine Before It Was Mainstream 9:28 - How the Center for Mind-Body Medicine Evolved to Heal Trauma Around the World: Healers Healing Healers 18:58 - Dr. Gordon Explains the Center for Mind Body Medicine's Universally Human, Evidence-Based Approach 27:57 - Dr. Gordon on How Mind-Body Skills Group Training Transforms Us and the People We Serve 34:51 - Dr. Gordon on the Future of the Center for Mind-Body Medicine: Balance, Community, and Healing Across Difference 43:33 - Takeaways

Momentum for homeopathy continues to grow, and Gabrielle Traub returns to share the encouraging developments she's been part of. A board-certified classical homeopath and international bestselling author, Gabrielle discusses her conversations with leading doctors and researchers, as well as the growing curiosity surrounding homeopathy. We explore her background in clinical research, her work in women's health alongside conventional OB-GYN practices, and her founding of World Homeopathy Awareness Week, now recognized in 46 countries. She also shares her recent participation in high-level policy discussions and advocacy efforts. Throughout the episode, Gabrielle highlights the importance of raising awareness and supporting homeopathy's place in healthcare. Episode Highlights: 09:35 - Gabrielle's Involvement with RFK Jr. and Advocacy Groups 12:54 - Collaborative Efforts in Homeopathy Research 17:21 - Being “the homeopath in the room” 21:24 - Why visibility of research matters 25:15 - The global spirit of World Homeopathy Awareness Week 28:45 - Patient stories matter most 32:18 - Why sharing matters 33:47 - A movement rooted in health freedom 35:28 - Gabrielle's Books and Resources 40:49 - Call to Action for Community Support About my Guests: Gabrielle Traub is a board-certified classical homeopath and international best-selling author whose journey into homeopathy began in early childhood after the tragic loss of her brother at age two due to a fatal drug reaction. Years later, when her surviving brother experienced a life-threatening anaphylactic reaction to an antibiotic and required resuscitation, her parents sought a safer approach to healing and discovered homeopathy. This experience inspired Gabrielle's lifelong passion for healing. She later earned a five-year homeopathic medical degree in South Africa and went on to conduct double-blind randomized controlled trials investigating homeopathic treatment for ADHD and anxiety. Gabrielle is the author of Live Right For Your Remedy Type, a homeopathic lifestyle guide that emphasizes individualized health and prevention. She has lectured and taught internationally in England, South Africa, Pakistan, Dubai, Israel, Australia, and across the United States. Her clinical focus includes women's health, where she spent over a decade working within a conventional OB-GYN practice alongside a traditional obstetrician and fertility endocrinologist. During this time, she observed a significant rise in infertility and gynecological disorders, which led her to co-author (In) Fertility: Secrets, Struggles, and Successes and develop one of the most comprehensive courses on homeopathic treatment of Obstetrics and Gynecology. Her broader clinical experience also includes serving on a core treatment team at an inpatient center specializing in addiction, PTSD, chronic pain, and eating disorders. Gabrielle is featured in the documentary Introducing Homeopathy, founded World Homeopathy Awareness Week celebrated in 46 countries, formerly served as chair of the World Homeopathy Awareness Organization, and currently serves as External Affairs Advisor for Americans for Homeopathy Choice and spokesperson within the MAHA community. In recent years, Gabrielle has expanded her work into national policy and advocacy. She was invited by the MAHA Institute to speak at multiple high-level roundtables and met with Jay Bhattacharya, which led to discussions with the National Center for Complementary and Integrative Health (NCCIH) about updating their public statement on homeopathy and exploring research opportunities. She coordinated presentations on homeopathic research for NCCIH leadership, engaged in discussions regarding homeopathy's role in epidemic settings, and built relationships with leaders within the U.S. Department of Health and Human Services. Gabrielle has helped build support for the homeopathy bill H.R. 7050, contributed articles to The MAHA Report and The Epoch Times, coordinated collaboration between major homeopathic organizations, and participated in high-level events including the MAHA Inaugural Ball, the HHS Women's Health Conference, and an exclusive gathering at the NED Club. She also comes from a distinguished lineage of advocacy and leadership—her father was honored by Nelson Mandela for legal reforms in South Africa, her grandfather served as a long-standing mayor, and her grandmother devoted her life to humanitarian work, earning a personal visit and award from Queen Elizabeth II. World Homeopathy Awareness Week (WHAW) Information https://homeopathycenter.org/world-homeopathy-awareness-week/ WHAW 2026 Events https://homeopathycenter.org/whaw-2026-events/ Gabrielle's Website https://www.sandiegohomeopathy.com Gabrielle's Books https://homeopathicbook.com Introducing Homeopathy & Investigating Homeopathy https://introducinghomeopathy.com/ Homeopathic Research Institute https://www.hri-research.org/ Homeopathic Research Institute — Research Databases https://www.hri-research.org/resources/research-databases/ American Institute for Homeopathy — Research Guide https://homeopathyusa.org/aih-guide-to-homeopathic-research/ Americans for Homeopathy Choice — Research https://homeopathychoice.org/research/ NCH Quotable Homeopathy Research Library https://homeopathycenter.org/research/ Evidence-Based Homeopathic Family Medicine (eBook) — Dana Ullman https://homeopathic.com/evidence-based-homeopathic-family-medicine-sample-191-pages-of-the-750-page-ebook/ Support the Homeopathy Bill & Advocacy https://homeopathychoice.org/ Facebook Group — Live Right For Your Remedy Type https://www.facebook.com/groups/liverightforyourremedytype Instagram https://www.instagram.com/traubgabrielle/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom            

Life can sometimes feel like a relentless to-do list, and it's easy to lose ourselves amidst the responsibilities. I've discovered firsthand the transformative power of hobbies in reclaiming my sense of self. When I hit a funk last fall, I realized I needed more than just productivity. It was during this time I understood that hobbies could help me reconnect with who I am beyond the roles I juggle daily. Hobbies provide a much-needed break from life's pressures, giving us a chance to pursue our interests without the weight of expectations. Whether it's painting sourdough loaves or taking a dance class, the focus shifts to enjoyment rather than perfection. By making time for hobbies on a regular basis, I've learned to embrace imperfection and cherish the joy of simply trying something new. Complementary episodes: ⁠I'm in a Funk⁠; ⁠Episode on Rest⁠; ⁠How Do You Quilt⁠ Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. ⁠Leave a rating and review⁠. Follow About Progress on ⁠YOUTUBE⁠! ⁠Full Show Notes Get your AirDoctorPro air purifier with the discount code “MONICA.” Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

NAD is having a major moment — from IV drips and supplements to wellness clinics and now skincare. But is the science real, or is it just the next CBD? In this episode, Dr. Mary Alice Mina sits down with Melisse Shaban, CEO of Aramore and veteran beauty executive (Revlon, Aveda, The Beauty Shop), to break down exactly what NAD is, why your skin cells need it, and whether the new wave of NAD skincare products is worth your money. They dig into the cellular biology of aging skin, why most moisturizers are just sitting on the surface, and what it actually takes for an ingredient to penetrate to the basal layer where the real work happens. Melisse also shares how Harvard and MIT research led to Aramore's formulation, how to spot faux players in the NAD skincare space, and why she believes NAD precursors, retinol, and sunscreen are the only three non-negotiables in any skincare routine. The conversation takes a fascinating turn into the future of beauty — from pharma's growing role in skincare to GLP-1s, inflammation management, and what's really next for aging women. Plus: a candid, unexpected conversation about death, dignity, and the industry no one is building yet. In This Episode: 0:00 – NAD Is Everywhere: Real Science or Clever Marketing? 1:06 – Meet Melisse Shaban: From Revlon to the New Frontier of Skin Health 2:57 – Aging Starts Earlier Than You Think: Collagen Loss in Your 20s 4:00 – What Is NAD? A Plain-English Breakdown 5:36 – Why Your Skin Cells Can't Use Sugar or Protein (But Love Fat) 6:15 – The 8 Layers of Skin & What Happens as They Age 8:06 – Harvard Research That Changed How We Think About Skin Aging 10:17 – Why Most Skincare Just Sits on the Surface 11:52 – Your Skin Shows It First: What Dermatologists See Before Doctors Do 13:26 – Why You Won't See Results Overnight — And Why That's Okay 15:48 – NAD vs. Retinol: Are They Competing or Complementary? 17:41 – Does NAD Stimulate Collagen? (The Fibroblast Connection) 18:22 – How to Spot Fake NAD Products (And What to Actually Look For) 20:49 – "Clean Beauty" Is Table Stakes Now — Here's What Matters More 22:33 – Real Science vs. Marketing: Why R&D Is Finally Coming to Skincare 24:29 – The Longevity World's Reputation Problem (And NAD's Connection to It) 26:13 – Supplement vs. Topical: Do You Need Both? 28:54 – Sublingual, Drips & Future Delivery Systems 30:00 – When Should You Start Using NAD? (Earlier Than You'd Guess) 31:30 – Turning 40 & Waking Up: Steering the Ship Before It's Too Late 33:10 – Where Beauty Is Headed in the Next 5–10 Years 36:01 – The Next Big Industry Nobody Is Talking About: Death 38:25 – Where to Find Aramore + The Kennedy Family Connection 39:54 – Wrap-Up & Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!   About the Guest: Melisse Shaban is a seasoned entrepreneur and brand builder with extensive leadership experience across the health, wellness, and beauty sectors. She is the Founder of Virtue Labs, where she transformed breakthrough wound-healing technology into a $50M+ premium hair care brand honored with more than 60 industry awards and recognized by Fast Company as one of the World's Most Innovative Companies of 2022. Today, she serves as CEO of Aramore, a longevity science company pioneering innovations in cellular health to advance healthy aging through skincare and supplements. Earlier in her career, she led the acquisitions, growth, and sale of Frederic Fekkai and Pout Cosmetics, as well as the acquisitions of NIA-24 and StriVectin, and held executive roles at Aveda and The Body Shop. She currently serves on the boards of Salon Lofts, Willow Innovations/Elvie, and several nonprofits, including Duke Raleigh Hospital, Ravenscroft School, and Point Foundation. In 2021, she was named to Forbes' inaugural “50 Over 50” list.   Connect with Melisse Shaban: Website: https://aramoreskincare.com/THESKINREAL Instagram: https://www.instagram.com/melisseshaban   Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun!   Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.  

Modern dating often fails not because people are incompatible, but because they never understand compatibility in the first place. In this episode of Harder Than Life, Kelly Siegel sits down with relationship strategist and tech founder Haleh Gianni to explore the science behind attraction, compatibility, and why most dating apps are built to keep people swiping instead of building real relationships. Haleh shares how her background in technology and systems analysis led her to build the ALO compatibility platform — a dating app designed to measure key relationship traits before people start dating. This conversation explores the hidden forces behind modern dating, including survival mode, emotional patterns, self-awareness, and why chemistry alone can be misleading. Kelly and Haleh also discuss why many relationships fail despite good intentions, how complementary traits create stronger connections than similar personalities, and why understanding yourself is the first step toward finding the right partner. Key Takeaways

Send us Fan MailGod didn't accidentally pair you with your spouse.Marriage brings together two people with different gifts, strengths, and perspectives—not to compete, but to complement one another.In this episode, Chelsey unpacks the biblical design of ezer kenegdo, the powerful role of a wife as a strategic counterpart, and how God uses marriage to develop and refine the spiritual gifts inside both husband and wife.When couples stop competing and start aligning, marriage becomes a powerful place of growth and strengthening. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

Billions of people around the world are affected by trauma, and none of us are immune. Whether you've experienced trauma in childhood or adulthood, the impact can be pervasive and long lasting. And in today's divisive, unsettled world, traumatic experiences seem to be lurking at every turn. This often creates feelings of overwhelm, powerlessness, and anxiety. Yet I've found that hope and healing are possible when you have the right tools. To guide us on this journey, I'm joined by the amazing Dr. James Gordon (https://www.linkedin.com/in/jamesgordonmd/), Harvard-educated psychiatrist, pioneer of mind-body medicine and integrative medicine, and Founder /CEO of The Center for Mind-Body Medicine (https://cmbm.org/). Dr. Gordon is a clinical professor at Georgetown Medical School and former chair of the White House Commission on Complementary and Alternative Medicine Policy under Presidents Clinton and G.W. Bush). He is the author of Transforming Trauma: The Path to Hope and Healing and other important works.Topics discussed include trauma, healing, connection, body-mind medicine, holistic medicine, integrative medicine, individual therapy, group therapy, population-wide trauma, political divisiveness, shamans, healers, physicians, and patient care.Sensitive Episode: Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Online: https://mentalhealthhotline.org/ptsd-hotline/. As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationshipshttps://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsdIMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend (https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218)Date Smart: Transform Your Relationships and Love Fearlessly (https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675)Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond (https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412)The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships (https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057)Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:Etsy (https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards)Amazon (https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK)Connect with Dr. James Gordon:Website: https://cmbm.org/Instagram: https://www.instagram.com/mindbodymedFacebook: https://www.facebook.com/MindBodyMedLinkedIn: https://www.linkedin.com/in/jamesgordonmd/, https://www.linkedin.com/company/the-center-for-mind-body-medicine/

Watch the YouTube version of this episode HEREWhat happens when a career in healthcare sales unexpectedly leads to building a successful niche law firm? In this episode, Allyson shares how her unconventional path to law—starting in healthcare sales and marketing before attending law school in her 30s—gave her a unique advantage in running and growing a law firm. Instead of focusing only on legal work, she leaned into operations, marketing, and strategy, discovering that her true strength was building the business behind the practice.Allyson also explains how her partnership with fellow attorney evolved over time. With complementary skill sets—her focus on operations and growth, and his strength in litigation and legal work—they built a firm centered around healthcare and pharmacy law. Their niche developed naturally through their backgrounds in healthcare and pharmacy operations, which eventually even led them to step in-house to run a pharmacy company for several years before returning to grow their law firm full time.Throughout the conversation, Allyson shares practical insights about law firm leadership, including hiring experts from the industries they serve, creating productized compliance services for clients, and using her sales background to build relationships and market the firm creatively. Her story highlights how diverse career experiences, clear communication with partners, and a willingness to think beyond traditional legal services can create a thriving and highly specialized law practice. Listen in.1:37 How sales thinking shapes law firm operations4:45 Hard conversations about the firm's long-term future10:04 How operating a healthcare business improved their legal advice15:35 Hiring experts who previously worked inside the industry20:06 Expanding the firm with productized compliance services27:24 Lessons learned from working in sales31:30 Creative marketing ideas that helped stand out47:11 Complementary leadership styles within the partnership Tune in to today's episode and checkout the full show notes here. Connect with Allyson:WebsiteLinkedin 

Today's guest is Dr. King Chung from MGH Institute of Health Professions. She is an educator, a researcher, an inventor, and a humanitarian. Her areas of expertise are in amplification, calibration, and humanitarian audiology. Dr. Chung's research focuses on how to improve signal processing strategies of hearing aids and cochlear implants. Her research team is also working on developing a universal hearing aid app and calibration system to improve access to amplification and equipment, especially in low- to mid-income countries. Additionally, she is a humanitarian who has been leading students and audiologists to provide free hearing services for underserved and unserved populations around the world. Dr. Chung has 3 granted U.S. patents with two more pending. She was a Fulbright Scholar in Brazil in 2019 and a recipient of the Humanitarian Award from the American Academy of Audiology in 2020. Today, we are going to discuss Dr. Chung's project on developing a universal hearing aid/amplification app using methods disclosed in two complementary patents.

In this very fun and information-packed conversation with Dr Iman Bar, we explore the powerful world of peptides what they are, how they work, and how they may support healing, gut health, beauty, and longevity. This conversation IS everything you have wanted to know about peptides. Peptides are rapidly gaining attention in the worlds of functional medicine, performance health, and regenerative support. But what do they actually do in the body? In this episode, we break it all down in a practical and accessible way. We discuss: ✔ What peptides are and how they work in the body ✔ The most popular therapeutic peptides and their roles ✔ Where peptides are made and whether gut health impacts peptide production ✔ How long it typically takes to see results ✔ Weight-related peptide therapies ✔ Complementary therapies like red light support ✔ Emerging peptide research we're excited about ✔ The so-called “Wolverine peptides” and beauty / glow peptides ✔ Oral peptides like BPC-157 and their connection to gut healing ✔ How peptides may support different conditions including: – pain and injury recovery – autoimmune conditions – back pain (KPV) – inflammatory issues (TB4) – bone health concerns like osteoporosis – hormone-related conditions such as endometriosis And lots more. Whether you're new to peptides or already curious about their role in healing and longevity, this conversation offers a grounded look at how these compounds are being used today. Dr. Iman Bar has been a practicing physician since 1990. She began her postgraduate studies in Hematology-Oncology, culminating in a fellowship specializing in stem cell therapy. In 2002, Dr. Bar pioneered the first concierge medical practice in Newport Beach, Newport Concierge Medical. Her dedication in this field earned her numerous accolades, including the prestigious "Top Doctor" honor from the American Medical Association. She offers a variety of advanced modalities, including peptide therapy, hormone replacement, and stem cell therapy. In 2022, she further extended her commitment to cutting-edge medicine by launching the Stem Cell & Longevity Center in Newport Beach. Connect with Dr Br here; ‪@StemCellClinicOC‬ Website; https://www.drbarx.com/ Instagram; / barxmd Facebook; / drbarx

Looking back on 2017, it's hard not to feel nostalgic about the immense growth and learning that happened during About Progress's first full year as a podcast. As I opened up behind the mic, it was a year where I stepped into the world of podcasting more confidently, juggling both personal and professional challenges. From interviewing new voices like Dr. Jennifer Finlayson-Fife to pushing myself in ways I hadn't anticipated, it was a time of intense learning and adaptation. Fast forward to now, it's wild to think about how the lessons of 2017 have influenced the trajectory of my life and work. It's a reminder that dreams do require work, but they are also what make the journey so deeply fulfilling and worth every moment. Complementary past episode to listen to: First episode ever!; First interview ever! Old episodes to support: https://www.aboutprogress.com/blog/finlayson-fife-perfectionism; https://www.aboutprogress.com/blog/selling-out-my-views-on-sponsorship; https://www.aboutprogress.com/blog/christopher-clark-creating-a-happy-life-in-spite-of-incurable-disease  Get your Sticky Habit Rainstorm printable HERE Here to Stay Drive: join the ⁠Supporters Club⁠ to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do disagreements with my kids, or anyone I love, feel like the end of the world?        When my kid comes at me with 'Dad, you CAN'T believe that!' It feels like everything is on the line. Like if we can't agree, we're done. Have you felt that way recently? Brandon and Liv explore the concept of a "relational home"—that safe emotional space where we can hold pain without being destroyed by it. The problem? We often make our kids that home. Their approval becomes our anchor. And when they challenge our faith, our politics, our identity, it feels like an existential threat. The solution isn't better arguments. It's a better anchor. Drawing from 2 Timothy 1:12, Liv shares how when God is your relational home, you can hold space for conflict without it threatening your existence. You're free to stay in the room, stay curious, stay loving—because your security isn't on the line. Links: FREE Download — The Surrendering Prayer: [LINK] Spiritual Direction with Brandon: https://www.signpostinn.org/spiritual-direction FREE Webinar — Heal & Deepen Your Relationship with Your Kids: https://www.signpostinn.org/webinar In Prayer by CPH https://play.google.com/store/apps/details?id=org.cph.indevotion.android Free Lectionary readings (Complementary) https://www.biblegateway.com/reading-plans/revised-common-lectionary-complementary/next?version=CSB  Readers bible 10 minute consultation calls Join us for an event: https://www.signpostinn.org/events Donate to Signpost Inn: https://www.signpostinn.org/donate Connect with us: Email us at podcast@signpostinn.org Facebook www.facebook.com/SignpostInn Instagram www.instagram.com/signpostinn Check out our website www.signpostinn.org for more resources! Thanks to Rex Daugherty for creating the original theme music for this podcast. He's an award-winning artist and you can check out more of his work at rex-daugherty.com

The use of stimulants during WWII is no secret, but in the last decade, there has been a lot of discussion and analysis of it. Just how significant was drug use in Nazi Germany, and how did the Allies compare? Research: Ackermann, Paul. “Les soldats nazis dopés à la méthamphétamine pour rester concentrés.” HuffPost France. June 4, 2013. https://www.huffingtonpost.fr/actualites/article/les-soldats-nazis-dopes-a-la-methamphetamine-pour-rester-concentres_19714.html Andreas, Peter. “How Methamphetamine Became a Key Part of Nazi Military Strategy.” Time. Jan. 7, 2020. https://time.com/5752114/nazi-military-drugs/ Blakemore, Erin. “A Speedy History of America’s Addiction to Amphetamine.” Smithsonian. Oct. 27, 2017. https://www.smithsonianmag.com/history/speedy-history-americas-addiction-amphetamine-180966989/ Boeck, Gisela, and Vera Koester. “Who Was the First to Synthesize Methamphetamine?” Chemistry Views. https://www.chemistryviews.org/9-who-first-synthesized-methamphetamine/ “Ephedra.” National Center for Complementary and Integrative Health.” https://www.nccih.nih.gov/health/ephedra Eghigian, Greg, PhD. “A Methamphetamine Dictatorship? Hitler, Nazi Germany, and Drug Abuse.” Psychiatric Times. June 23, 2016. https://www.psychiatrictimes.com/view/methamphetamine-dictatorship-hitler-nazi-germany-and-drug-abuse Garber, Megan, “‘Pilot’s Salt’: The Third Reich Kept Its Soldiers Alert With Meth.” The Atlantic. May 31, 2013. https://www.theatlantic.com/technology/archive/2013/05/pilots-salt-the-third-reich-kept-its-soldiers-alert-with-meth/276429/ Gifford, Bill. “The Scientific AmericanGuide to Cheating in the Olympics.” Scientific American. August 5, 2016. https://www.scientificamerican.com/article/the-scientific-american-guide-to-cheating-in-the-olympics/ Gorvett, Zaria. “The Drug Pilots Take to Stay Awake.” BBC. March 14, 2024. https://www.bbc.com/future/article/20240314-the-drug-pilots-take-to-stay-awake Grinspoon, Lester. “The speed culture : amphetamine use and abuse in America.” Harvard University Press. 1975. Accessed online: https://archive.org/details/speedcultureamph0000grin_n3i0/mode/1up Gupta, Raghav et al. “Understanding the Influence of Parkinson Disease on Adolf Hitler's Decision-Making during World War II.” World Neurosurgery. Volume 84, Issue 5. 2015. Pages 1447-1452. https://doi.org/10.1016/j.wneu.2015.06.014. Hurst, Fabienne. “The German Granddaddy of Crystal Meth.” Spiegel. Dec. 23, 2013. https://www.spiegel.de/international/germany/crystal-meth-origins-link-back-to-nazi-germany-and-world-war-ii-a-901755.html Isenberg, Madison. “Volksdrogen: The Third Reich Powered by Methamphetamine.” The Macksey Journal. University of Texas at Tyler. Volume 4, Article 21. 2023. https://scholarworks.uttyler.edu/cgi/viewcontent.cgi?article=1001&context=senior_projects Laskow, Sarah. “Brewing Bad: The All-Natural Origins of Meth.” The Atlantic. Oct. 3, 2014. https://www.theatlantic.com/technology/archive/2014/10/brewing-bad-the-all-natural-origins-of-meth/381045/ Lee, Ella. “Fact check: Cocaine in Coke? Soda once contained drug but likely much less than post claims.” USA Today. July 25, 2021. https://www.usatoday.com/story/news/factcheck/2021/07/25/fact-check-coke-once-contained-cocaine-but-likely-less-than-claimed/8008325002/ Leite, Fagner Carvalho et al. “Curine, an alkaloid isolated from Chondrodendron platyphyllum inhibits prostaglandin E2 in experimental models of inflammation and pain.” Planta medica 80,13 (2014): 1072-8. doi:10.1055/s-0034-1382997 Meyer, Ulrich. “Fritz hauschild (1908-1974) and drug research in the 'German Democratic Republic' (GDR).” Die Pharmazie 60 6 (2005): 468-72. Natale, Fabian. “Pervitin: how drugs transformed warfare in 1939-45.” Security Distillery. May 6, 2020. https://thesecuritydistillery.org/all-articles/pervitin-how-drugs-transformed-warfare-in-1939-45 Ohler, Norman. “Blitzed: Drugs in the Third Reich.” Houghton Mifflin Harcourt. 2017. Rasmussen, Nicolas. “Medical Science and the Military: The Allies’ Use of Amphetamine during World War II.” The Journal of Interdisciplinary History, vol. 42, no. 2, 2011, pp. 205–33. JSTOR, http://www.jstor.org/stable/41291190 “Reich Minister of Health Dr. Leonardo Conti Speaks with Hitler’s Personal Physician, Dr. Karl Brandt (August 1, 1942).” German History in Documents and Images. https://germanhistorydocs.org/en/nazi-germany-1933-1945/reich-minister-of-health-dr-leonardo-conti-speaks-with-hitler-s-personal-physician-dr-karl-brandt-august-1-1942 Schwarcz, Joe. “The Right Chemistry: Once a weapon, methamphetamine is now a target.” Oct. 1, 2021. https://montrealgazette.com/opinion/columnists/the-right-chemistry-once-a-weapon-methamphetamine-is-now-a-target Snelders, Stephen and Toine Pieters. “Speed in the Third Reich: Metamphetamine (Pervitin) Use and a Drug History From Below.” Social History of Medicine. Volume 24, Issue 3. December 2011. Pages 686–699. https://doi.org/10.1093/shm/hkq101 “Stimulant Pervitin.” Deutschland Museum. https://www.deutschlandmuseum.de/en/collection/stimulant-pervitin/ Tinsley, Grant. “Ephedra (Ma Huang): Weight Loss, Dangers, and Legal Status.” Helthline. March 14, 2019. https://www.healthline.com/nutrition/ephedra-sinica See omnystudio.com/listener for privacy information.

Welcome to a deeply moving love story of redemption, faith, and partnership in this episode of Intimate Conversations: Dark Night to Divine Light with Dylan Gemelli and his wife, Queenie. A God-first couple united by humility, devotion, and teamwork, they join me for an honest conversation about healing the past, choosing integrity, and building a marriage rooted in truth… and humor.  Dylan shares his journey from prison, addiction, and self-destruction to faith, service, and purpose, and how meeting Queenie during the lowest chapter of his life became a turning point. Queenie reflects on seeing his heart beyond his past, receiving his truth with compassion, and choosing love without judgment. Together, they open up about what it means to place God first in marriage, not as religion, but as daily practice. Prayer, honesty, forgiveness, and humility became the foundation that allowed trust, safety, and joy to grow. Their relationship is a living example of how two imperfect people can evolve together when pride softens, responsibility leads and hearts open.  We also explore how complementary differences strengthen a relationship, how playfulness and laughter coexist with devotion, and how a healthy partnership fuels purpose, leadership, and service in the world. We also talk about: -Redemption, responsibility, and owning your past without shame -Choosing honesty early and letting truth build trust -God-first marriage as daily practice, not performance -Forgiveness, humility, and resolving conflict quickly -Complementary differences as gifts for growth -Play, laughter, and joy as spiritual practices -How love and partnership fuel purpose and leadership This episode is a reminder that your past does not disqualify you, ever. And that faith can be lived through love, and that when two people choose truth, humility, and God first, something deeply beautiful becomes possible.  Be sure to watch Dylan's Podcast, #1 in health and fitness and alternative health, The Dylan Gemelli Podcast, where I will also be featured as a Guest this year!  https://dylangemelli.com/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dylan and Queennie:   Dylan Gemelli is a recognized figure in the fitness and biohacking community. He is known by the monikers "The Wellness Revolutionary," "The Mind Body Connector" and "The Aging Optimizer." Dylan hosts the Dylan Gemelli Podcast where he engages with experts to explore ALL ASPECTS of health and wellness, biohacking along with motivation discussions around overcoming adversity to help become the best person you can be. His efforts focus on obtaining FULL health alignment through the MIND-BODY connection, piecing the neurological and physical sides together along with spirituality, culminating in maximum health and longevity. Dylan is currently pursuing another degree, adding neuroscience to wide array of degrees and certifications. As a leading voice in the biohacking, health and wellness space, Dylan has grown his Instagram to over 1.5 million followers and runs successful YouTube channels, including his channel "Dylan Gemelli Biohacking" that is closing in on 100k subscribers. He launched "The Dylan Gemelli Podcast" at the start of 2025 and has already made a huge impact, reaching #1 in health and fitness and alternative health and as a mainstay in the top 50 in ALL CATEGORIES on Apple. He has hosted notable guests such as Dr. Eric Berg, Dave Asprey, Ben Greenfield, Dr. Steven Gundry, Miesha Tate, Ben Azadi, J.J. Virgin, Adam Sosnick, Dr. David Jockers, Cynthia Thurlow and many more! Dylan also made his mark as a speaker at the 60th anniversary of Mr.Olympia in 2024 and made a major impact, speaking again in 2025. Dylan is touring throughout the world appearing on major podcasts sharing his story, inspiring everyone to not only achieve their highest quality of life, but to overcome adversity, and to be a beacon of light, hope and inspiration to everyone! Dylan is a God first family man that is set on doing God's work, which for him, is helping everyone to not just add years to their lives, but life to their years!   Dylan and Queennie just celebrated their 10 year wedding anniversary and stand united by God.  Their marriage is a God first marriage and serves as an inspiration and motivation to others on how to work together for the most successful marriage possible.  They thrive on teamwork and feeding off each others strengths as well as weaknesses to formulate God's plan on what He intended bringing together and man and woman as one!   Website https://dylangemelli.com/ YouTube https://www.youtube.com/@DylanGemelliBiohacking Instagram https://www.instagram.com/dylangemelli/   We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at www.jenetteskincare.com. Use the code INTIMATE15 for special February savings. Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

What is “wellness,” really—and how do we know who's credible in a world full of modalities, certifications, and strong opinions?  In this episode, Dr. Beth sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and the International Institute for Reiki Training, to explore what complementary care is (and isn't), why healing doesn't have to be medicine versus natural therapy, and how ethical standards help protect both practitioners and the people seeking care. Together, they dive into how environment, relationships, habits, mindset, and intention all play a role in healing. Lawrence introduces the ORABED framework, a powerful way to understand the difference between living with ownership, responsibility, and accountability versus falling into blame, excuses, and denial. The conversation weaves practical wisdom with humility, humor, and real-life examples—reminding us that growth isn't about being perfect, but about showing up with courage and clarity. What You'll Learn What “complementary” and holistic therapy actually mean—and what they don't Why wellness works best when medicine and natural therapies work together How accreditation and ethical standards protect both clients and practitioners The ORABED framework and how mindset shapes empowerment or victimhood Why environment, relationships, and daily habits matter as much as treatments How intention, accountability, and community support real behavior change Why growth requires patience, humility, and a beginner's mind—not perfection How to be intentional about what you consume—physically, mentally, and emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Spriegel, CEO and founder of Atium, shares his fascinating journey from spending 12 years in China to developing a cutting-edge behavioural change technology for frontline workers.  Matthew explains how Atium uses gamification, AI-driven playbooks, and a "TikTok-style" micro-learning approach to boost employee engagement and operational efficiency in sectors like hospitality. He dives deep into the necessity of a growth mindset, the importance of niche-focused scalability, and how embracing a sense of curiosity can transform both personal identity and business trajectory. You'll Learn Why: Micro-learning is the future for the forgotten workforce of frontline employees. Owning a vertical is the secret sauce to scaling a tech startup globally. AI is an opportunity for human enhancement rather than a threat to job security. Complementary partnerships are the best cure for shiny penny syndrome in entrepreneurs. Curiosity-led leadership can bridge cultural gaps and mend complex personal relationships. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Ruth is learning, writing, and teaching about thyroid disease in lots of different places, so IHACW is coming along for the ride. Hypothyroidism: the thyroid gland doesn't produce enough of the right hormones to stimulate healthy metabolism—a person has a hard time turning fuel (that's oxygen and food) into energy. The result: lethargy, weight gain, sluggish digestion, and lots, lots more. Does this describe any of your clients? But treating endocrine diseases is a tricky business. In this episode Ruth interviews a friend who had some success, but it is an ongoing battle. Resources: Allen, E. and Fingeret, A. (2025) "Anatomy, Head and Neck, Thyroid," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK470452/ (Accessed: January 1, 2026). Elshimy, G. et al. (2025) "Myxedema Coma," in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK545193/ (Accessed: January 8, 2026). Lu, M. et al. (2025) "Therapeutic benefits of acupoint massage at Yuji (LU10) and Zhaohai (KI6) for postoperative hoarseness in thyroid surgery patients," BMC surgery, 25(1), p. 148. Available at: https://doi.org/10.1186/s12893-025-02889-7. Rosen, J.E. et al. (2013) "Complementary and alternative medicine use among patients with thyroid cancer," Thyroid: Official Journal of the American Thyroid Association, 23(10), pp. 1238–1246. Available at: https://doi.org/10.1089/thy.2012.0495. Tachi, J., Amino, N. and Miyai, K. (1990) "Massage therapy on neck: a contributing factor for destructive thyrotoxicosis?," Thyroidology, 2(1), pp. 25–27. Thyroid Nodules: Causes, Symptoms & Treatment (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/diseases/13121-thyroid-nodule (Accessed: January 8, 2026). Thyroid: What It Is, Function & Problems (no date). Available at: https://my.clevelandclinic.org/health/body/23188-thyroid (Accessed: January 1, 2026). Wyne, K.L. et al. (2023) "Hypothyroidism Prevalence in the United States: A Retrospective Study Combining National Health and Nutrition Examination Survey and Claims Data, 2009–2019," Journal of the Endocrine Society, 7(1), p. bvac172. Available at: https://doi.org/10.1210/jendso/bvac172. Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com     Email: info@anatomytrains.com           Facebook: facebook.com/AnatomyTrains         Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness.  At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.  www.massageheightscareers.careerplug.com/jobs  www.heightswellnessretreats.com  https://www.instagram.com/heightswellnessretreat/  https://www.facebook.com/heightswellnessretreat/   

Today's guest is Brian Finley, former middle and high school science teacher, son of a Marine Corps aviator and diplomat, and cholangiocarcinoma survivor. Given 3-6 months to live at diagnosis in 2023, Brian is currently NED, defying the odds. He attributes his health to the use of both traditional and complementary methods, both of which he uses today. Brian also serves as a mentor for other cancer patients through the Cholangiocarcinoma Foundation, being there for others as someone was once there for him.We talk about gratitude, non-judgment, how Western Medicine and Complementary therapies can work together, how previous events in Brian's life helped prepare him for his cancer journey, getting through the dark times, and so much more!!Resources:Cholangiocarcinoma Foundation Website: https://www.cholangiocarcinoma.org/Brian's email: bfinley1969@gmail.comFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Mike Macdonald joins Brock and Salk to discuss the Seahawks dominant win over San Francisco Saturday, why they are playing such complementary football, the improvements we've seen from the O-line over the course of the season, how Sam Darnold is doing with his oblique injury, how he feels about trash talk, what the approach will be in facing the Rams again, and some bad injury news on Zach Charbonnet.

Mike Macdonald joins Brock and Salk to discuss the Seahawks dominant win over San Francisco Saturday, why they are playing such complementary football, the improvements we've seen from the O-line over the course of the season, how Sam Darnold is doing with his oblique injury, how he feels about trash talk, what the approach will be in facing the Rams again, and some bad injury news on Zach Charbonnet.

(00:00) Zolak & Bertrand start the second hour with David Andrews joining the show and breaking down his perspective on the Patriots eliminating the Chargers.(10:20) We touch on more from the Patriots win and take calls on the game.(22:40) The guys react to the news of Christian Gonzalez landing in concussion protocol and discuss what the process is like.(30:47) We go around the NFL with David Andrews.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this New Year episode, Dani is joined once again by Dr Shilpa McQuillan, GP, gynaecologist and menopause specialist for an action-packed conversation that gives you the tools and confidence to build your own personalised menopause-after-cancer care plan.If you've ever felt lost in the system, unsure what to ask, or left to manage symptoms on your own, this episode will help you make sense of it all. Together, Dani and Shilpa break down what good care should look like, how clinicians can keep the door open even when HRT isn't an option, and how you can advocate for yourself in appointments.We cover:• What a personalised menopause-after-cancer care plan includes• Key questions to ask — and red flags to look out for• How to look after your bone health, heart health, metabolic risk• Managing menopause symptoms without hormones• Complementary therapies, lifestyle adjustments and realistic strategies• GSM, sexual wellbeing, lubricants, moisturisers and dilators• Mental health support, screening tools and psychological therapiesThis is the episode to take notes on - a practical toolkit to help you start the year with clarity, confidence and a plan.If you're new here, make sure you subscribe, we've got an incredible year coming up.And don't forget to get your copy of Dani's book, Navigating Menopause After Cancer, now a #1 bestseller https://amzn.eu/d/en8LLC9You can find Dr Shilpa McQuillan here on Instagram and https://www.instagram.com/berkshiremenopauseclinic/?hl=en and here on her website www.berkshiremenopauseclinic.comEpisode Highlights:00:00 Intro08:51 "Supporting Patients Through Dialogue"14:01 Individualised Approach to Menopause Symptoms18:32 "Prioritising Patient Care with Follow-Ups"22:56 Understanding HRT Beyond Initial Concerns32:04 "Lifestyle Changes for Menopause Relief"38:36 "HRT Benefits and Alternatives"45:36 "Healthcare Awareness and Early Action"50:56 Assessing Risk Factors in Care56:02 Empowering Bone Health After Menopause01:09:11 Anxiety During Menopause: Common Struggles01:12:29 Practical Local Mental Health SupportConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Reagan Badger, Susan L Fink, Kathleen Hutchinson, Mark H Wener, Chihiro Morishima, Rebecca S Treger. Concurrent Anti-PR3 Immunoassay and cANCA Indirect Immunofluorescence Testing Provide Complementary Information for Clinical Laboratory Detection of Antineutrophil Cytoplasmic Antibodies. The Journal of Applied Laboratory Medicine, Volume 11, Issue 1, January 2026, Pages 83–97. https://doi.org/10.1093/jalm/jfaf168

Florida Gators quarterback DJ Lagway will enter the transfer portal instead of playing for new head coach Jon Sumrall and offensive coordinator Buster Faulkner. David Waters and Will Miles react to the big news, along with other Gators entering the transfer portal—including starting safety Jordan Castell. The two also discuss the hires of Faulkner and offensive line coach Phil Trautwein and how they'll complement each other. BUSTER FAULKNER - By The Numbers - https://www.patreon.com/posts/buster-faulkner-145706254 Trautwein Back to Gainesville - By The Numbers: https://www.patreon.com/posts/trautwein-back-145716369 #FloridaGators #GatorsBreakdown #GoGators #CFB #SECFootball #CollegeFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text if you want to be on the Podcast & explain why!Tired of feeling invisible on the gym floor? We share a practical, no-fluff playbook for new and rising trainers who want to fill their books fast without turning into pushy salespeople. It starts with presence: show up early, stay late, and learn the living rhythm of your gym. Map traffic patterns, make eye contact, and smile more than anyone else. Members trust the faces they see every day—so be the person who offers a quick warm-up tip, a towel when it's needed, and a calm answer when someone looks lost.We break down a simple programming framework—CCA: Core movement, Complementary movement, Accessory—that lets you design effective workouts on the spot. Whether you're helping the arm-day regular or the machine-loving 70-year-old, CCA keeps sessions focused, scalable, and aligned with real goals. We also dig into light-touch sales that don't feel slimy: front-desk rapport, micro-education moments, and fun calorie-estimation games that spark nutrition chats. Instead of lecturing, invite members into a complimentary assessment to review goals, stress, sleep, and training history. The tone stays friendly, curious, and helpful.Mindset sets your ceiling. Use a Kobe-level work ethic to stack tiny wins: chase floor shifts, learn from the top and bottom performers, and invest downtime in anatomy and cueing. Bring your food, manage your energy, and radiate gratitude. Then commit to 90 days of rinse-and-repeat consistency and run a quarterly review to turn weaknesses into strengths. If you've been waiting for permission to step forward, here it is: be the most present, prepared, and positive person in the room. That's how strangers become clients—and clients become long-term success stories.If this playbook helped, follow the show, share it with a trainer who needs a boost, and leave a quick review so more coaches can find it.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Nekias Duncan and Steve Jones are joined by Stephen PridGeon-Garner (PHNX Sports) to discuss the surprisingly hot start of the Phoenix Suns.Then, the guys break down the recent play of Nikola Jokic, who's setting the world on fire with an unrivaled blend of scoring efficiency and playmaking.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(2:23) — Similarities between the Suns and the Phoenix Mercury(4:03) — Early expectations & results of new head coach Jordan Ott(12:19) — Devin Booker's growth and usage(28:46) — Complementary play of Grayson Allen, Dillon Brooks and Royce O'Neale(37:08) — Suns defense(53:43) — Rapid fire questions (Jalen Green, Ryan Dunn, Oso Ighodaro, Collin Gillespie, best lineup)(01:06:03) — Nikola Jokic breakdown

Nekias Duncan and Steve Jones are joined by Stephen PridGeon-Garner (PHNX Sports) to discuss the surprisingly hot start of the Phoenix Suns.Then, the guys break down the recent play of Nikola Jokic, who's setting the world on fire with an unrivaled blend of scoring efficiency and playmaking.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(2:23) — Similarities between the Suns and the Phoenix Mercury(4:03) — Early expectations & results of new head coach Jordan Ott(12:19) — Devin Booker's growth and usage(28:46) — Complementary play of Grayson Allen, Dillon Brooks and Royce O'Neale(37:08) — Suns defense(53:43) — Rapid fire questions (Jalen Green, Ryan Dunn, Oso Ighodaro, Collin Gillespie, best lineup)(01:06:03) — Nikola Jokic breakdown

Bobby broke down the Saints' 17-7 victory over the Carolina Panthers. Bobby praised Chris Olave, Juwan Johnson, and Tyler Shough. The Cajun Cannon gave his standout players and explained that the Saints don't need to draft a quarterback if Shough keeps playing this well. He emphasized the importance of going into the bye week with a win. Bobby also previewed Shough's first home game after the bye.

Bobby broke down the Saints' 17-7 victory over the Carolina Panthers. Bobby praised Chris Olave, Juwan Johnson, and Tyler Shough. The Cajun Cannon gave his standout players and explained that the Saints don't need to draft a quarterback if Shough keeps playing this well. He emphasized the importance of going into the bye week with a win. Bobby also previewed Shough's first home game after the bye.

Hydrogen infrastructure requires billion-dollar cryogenic systems. That's the conventional wisdom keeping hydrogen grounded. Dr. Jalaal Hayes proved it's wrong—and the implications for expeditionary operations are immediate.Hayes developed Liquid Organic Hydrogen Carriers (LOHC) technology, which stores hydrogen at ambient temperatures using existing fuel infrastructure. No specialized equipment. No cryogenic vulnerability. Combined with biohydrogen production, delivering three times the energy density of JP-8, this isn't an incremental improvement—it's an operational paradigm shift.When you orchestrate complementary technologies instead of betting on single solutions, you eliminate infrastructure dependencies that constrain deployment. For institutions like the DoW, that means hydrogen propulsion without forward-deployed cryogenic facilities.Paradigm Shifts:→ Applied Budgetary Exhaustion: LOHC eliminates billions in cryogenic infrastructure by using existing petroleum systems—the same asymmetric strategy Ukraine uses with $10K drones vs $100M platforms. Attack the cost structure, not the capability.→ Infrastructure Independence: Biohydrogen becomes deployable when paired with ambient-temperature LOHC storage. No cryogenic vulnerability. No specialized tankers. Existing logistics networks carry hydrogen in chemical form—released on demand at the point of use.→ Regional Stack Control = Supply Chain Security: Hayes built his entire prototype with suppliers within driving distance. That's not convenience—it's strategic autonomy. When you control the full stack regionally, you eliminate foreign dependencies and supply chain vulnerabilities.Operational Impact:→ Space-to-Ground Dual-Use: Same hydrogen stack enabling Mars closed-loop life support runs ground ops at forward operating bases. One R&D investment, two critical applications. That's how you maximize constrained budgets.→ Technology Intersection > Selection: Stop forcing teams to pick biohydrogen OR storage OR production. The breakthrough lives where they integrate—each solving the other's deployment constraint. Complementary systems outperform optimized components.→ Compressed Innovation Cycles: Hayes's students solve real commercial prototypes in semesters, not years. Academic-entrepreneurial integration accelerates the transition of capabilities from the lab to the field.Strategic Reframe: Infrastructure dependencies limit operational flexibility. When you orchestrate technologies that leverage existing systems, you eliminate deployment barriers. The question isn't "which hydrogen technology wins?" It's "what combination removes infrastructure constraints from our operational calculus?"Guest: Dr. Jalaal Hayes, CEO & Founder, Evince Inc. | Associate Professor of Chemistry, Lincoln UniversityHost: Dyan Finkhousen, Founder & CEO, Shoshin WorksEcosystemic Futures is the Shoshin Works foresight series with NASA - National Aeronautics and Space Administration heritage.

Vik Malhotra, McKinsey senior partner and coauthor of CEO Excellence and A CEO for All Seasons, examines the strategic pressures that now define the CEO role: a "30- to 40-year tech revolution," intensifying geopolitics, shifting consumer behavior, and demographic change. As he notes, "every business at some level is a tech business," and this multipolar, fast-changing environment places a premium on leaders who can "thread the needle" between paradoxes, short-term delivery versus long-term reinvention, legacy versus disruption, and analysis versus decisiveness. The conversation connects these macrotrends to practical leadership mechanics, how to set direction, allocate scarce resources, and design institutions that can learn, adapt, and scale without losing their core. Key strategic insights and takeaways Set an audacious, persistent north star. "The very best leaders set bold, some might say audacious, aspirations early in their tenure," Malhotra explains. Through downturns and market noise, they "persevere" and repeat a few priorities "until the organization internalizes them." Consistency, not novelty, creates credibility and followership. Treat resource allocation as a hard choice. "Capital, expense, and talent, it's a zero-sum game," he recalls from his interview with Jamie Dimon. Great CEOs "starve something" to fund their boldest bets and resist spreading resources "like peanut butter." Make culture operational and selective. Effective leaders focus on one or two levers that reinforce strategy, Satya Nadella's emphasis on a growth mindset at Microsoft being a prime example. They design rituals, incentives, and role modeling that embed new behavior. Build a star team, not a team of stars. As one CEO told Malhotra, "This is not about a team of stars, it's about a star team." Complementary strengths, mutual accountability, and candor matter more than individual brilliance. Institutionalize continuous learning and reinvention. Exceptional leaders avoid the "sophomore slump." They systematize learning—internally by seeking dissent and externally by "looking around corners." "You can never be complacent," Jamie Dimon told him. "You've got to keep pushing forward." Operate as a technology-native company. "Every company is a tech company," Malhotra insists. Technology must be business-led, embedded in cross-functional product teams, and scaled deliberately beyond experimentation, especially in AI. Anticipate nonmarket shocks. Leading teams now run geopolitical and demographic scenarios "to understand how the company might have to pivot." This preparedness extends to smaller firms "thrust into geopolitics" for the first time. Distinguish between experimentation and bet-the-company decisions. Leaders should allow "rapid, cheap failure" to learn quickly, but apply exhaustive risk management to the few "truly consequential, bet-the-company" decisions. Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Get Exclusive Episode 1 Access of How to Build a Consulting Practice: www.firmsconsulting.com/build Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Susan Bratton is back, and she always brings the fire. Susan is known as the “Intimacy Expert to Millions,” and she's devoted her life to helping people reclaim vitality and sexual satisfaction—especially in long-term relationships. She's written over 40 books and programs, has been on every major outlet you can imagine, and she's been married to her husband Tim for 34 years… with a sex life that's better than ever.We dive into what Susan calls the Five Principles of Lifelong Hot Monogamy—her proven practices for keeping desire alive and even amplifying it over time. Susan shares why marriage doesn't have to mean the end of passion, and how honesty, growth, and play can keep sex hotter than ever as the years go on.We talk about radical honesty in the bedroom, cultivating a growth mindset together, why scheduling intimacy is actually sexy, and how to balance trust and safety with novelty and variety. Susan also shares the truth about her own relationship, her favorite new sex toys (yes, we go there!), and her free Sex Life Bucket List tool that's a game-changer for couples everywhere.The principles of lifelong hot monogamy we talk about  in this episode with Susan provide a roadmap for couples looking to maintain passion and intimacy in their relationships. By embracing a growth mindset, practicing radical honesty, nurturing each other, and continuously exploring new experiences, couples can create a vibrant and fulfilling sexual relationship that lasts a lifetime.This one is fun, practical, and deeply liberating. If you want your sex life to keep getting hotter year after year, this conversation is full of tools and inspiration to get you there.Timestamps: 00:00:00 Intro00:01:51 Hot monogamy principles00:07:00 Principles of a lasting marriage00:08:50 Growth mindset in relationships00:13:45 Complementary strengths in relationships00:16:15 Relationship values and communication00:20:59 Radical honesty in relationships00:26:27 Expanded orgasm practice benefits00:34:01 Couples' sex toy exploration00:38:42 Fun with remote-controlled toys00:41:45 G-spot stimulation techniques00:47:06 Nurturing each other's healing journey00:51:17 Team dynamics in relationships00:54:04 Scheduling erotic play dates00:59:12 Personal responsibility in intimacy01:06:49 Stable core partnership dynamics01:09:44 Relationship values and intimacy01:16:37 Final thoughts and outroMentions and ResourcesSusan Bratton: https://susanbratton.comSex Life Bucket List: https://sexlifebucketlist.comLuxus Couples Toy: https://drivedesire.comMy Relationship Magic: https://myrelationshipmagic.comPast Susan Bratton episodes on The Amy Edwards Show: https://www.youtube.com/watch?v=WhR9XBab3lo_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack⁠⁠⁠ https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ https://amyedwards.as.me/15mincall ____________________Amy's hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠Sky Rock Sedona: https://www.skyrocksedona.com/