Podcasts about qoya

Lifeyness: A Joyful Embodiment Podcast

Play Episode Listen Later May 22, 2023 67:20

This week sees the start of a new series all about neurodiversity. I begin the conversation with Helen Grace McGregor who is a neurosparkly courage cultivator. Helen shares with us how she leads with intuition and what takes its place when she doesn't. We talk about being a child who was not seen or heard and how she looks back now to ask her younger self 'what do you need?' We consider the path of pursuing a diagnosis of ADHD and what the answer it gives us helps us to do. We look at the difference between Helen's wilderness years and her current third chapter and how her ADHD diagnosis has enabled her to find new ways to live and to look for validation in healthier places. This is a beautiful episode where Helen so eloquently describes her experience of being neurosparkly.About Helen:Helen Grace MacGregor is a Writer, Facilitator, Qoya teacher and Courage Cultivator.She is on a mission to gently encourage soulful and neurodiverse women to honour their call to create, through permission-rich practices that satisfy their soul and nourish their nervous system.Having created multiple programmes, written her own book and contributed to several others, Helen recently discovered that her multi-passionate, creative, should-free approach to life can be explained by the fact she's unknowingly lived with inattentive ADHD and dyspraxia for over 5 decades. Now, whilst editing her second book, The Midlife Awakening, Helen is combining her embodied knowledge and lived experiences into a new body of work to help women get what matters to them done. Even if like her, they've spent their lifetime struggling with shoulds, self-esteem and systems.Helen believes it's never too late to create, and your soul work doesn't have to wait.Which is why she's creating introvert-friendly spaces for soulful women to embrace their enoughness and express their innate creativity, so they can flourish in a world that equates worth with productivity.One simple, soulful, should-free step at a time.Website: https://www.gracespacesoul.comInstagram: https://www.instagram.com/grace.space.soulAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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7. INTUITION: Embodiment and Intuitive Movement

Play Episode Listen Later May 12, 2023 41:22

"We remember that our essence is Wise, Wild and Free!" (Qoya) One thing I've learned over the past few years is that freedom, security, play, and relaxation are necessary to a good life. When I first attended a Qoya class, I was astounded to see that these principles are central to its philosophy. My guest today is Jessi Fiske, leader of Qoya-inspired Movement. She's also an organic farmer, business owner, and herbalist. Qoya is a movement founded by Rochelle Schieck in 2009. Learn more about the classes and the philosophy here. Jessi reminds us that embodiment does not necessarily feel good for everyone all the time, especially when you've been disconnected or in pain for a long time. If you've neglected your body or just the mind-body connection, feeling all of those parts when you have ignored them for so long can be painful. Jessi has a lot of wonderful advice for staying in touch and supporting your body and getting into a space where it feels safe to move your body in dance, and connect to the intuitive essence of being wise, wild, and free! Follow Jessi on Instagram @jessi.lynn.fiske Follow LIFEYNESS on instagram @book_of _lifeyness

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S8E4 - From Linear Time to Sacred Time with Qoya Founder Rochelle Schieck

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later May 8, 2023 48:23

The single biggest hurdle to doing more embodied movement practice, for me personally, is the tight grip of urgency I often feel around time. Today on the podcast, I'm chatting with Rochelle Schieck, founder of the Qoya movement method. A big part of our conversation is exploring how we unwind the urgency of linear time & use the body as a portal to soul time. Rochelle & I have very different felt experiences of this shift away from urgent-linear-time into expansive-soul-time. I'm curious if you'll relate to either or perhaps experience it in another way. This conversation is part of our Embodied Movement series on Season 8 of the School of Embodied Arts Podcast (you can sign up to the podcast here). To see more from this series click here→ In this episode, we discuss & experience: A simple foundation Qoya exercise to bring more aliveness into the body What is “Embodied Presence,” and how can we awaken to it? The role of the “Sacred Witness” in Qoya We speak about the role of cultivating, titration & pendulation between vulnerability & pleasure Moving from linear time to sacred time. Rochelle & Jenna share their experiences of what it feels like. Rochelle expands on the key principles of Qoya - Wise, Wild & Free. We discuss what this looks like in movement & what qualities it invites us to inhabit through the body About Rochelle Rochelle Schieck loves to move - in her body and around the world. In the last 20+ years, she has traveled around the world as a student and teacher leading over 4,000 movement classes, training hundreds of Qoya teachers in 20 different countries, and taking women on over 90 retreats to sacred places in North and South America, Europe, Africa, Asia, Australia, and New Zealand. Resources mentioned in this podcast: Qoya website - www.qoya.love On the socials - @rochelleschieck | @qoya.love Book - Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches Find a Feminine Embodiment Coach in our Professional Directory School of Embodied Arts Leave a podcast review on iTunes here Thought or reflection to share? Leave a comment on Instagram here

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3 | Body Love, Acceptance & Awareness with Liz Reichard

Shine Love & Light On

Play Episode Listen Later Apr 25, 2023 55:24

Our bodies get a LOT of attention! And it's not all positive. They are harshly judged by our culture, community and our inner critic! As we move through life, our body changes. We're taught to resist, distrust, manipulate, control and fight our body. In this episode, I've invited Liz Reichard, a Body Image expert, and teacher of the embodied dance practice, Qoya, to share her views on how we can live a turned on life in the body we have. We discuss: Why it's important to give attention to our body. How to feel turned on in the body you have. Why midlife is an important time for women. Embodiment and how it can help you feel turned on. The benefits of being back in your body How embodied dance can help you find and remember your power within. The value of movement, and moving for ourselves How to feel ok in your body. The body image spectrum from body love to body loathing The fashion industry discriminating against women based on their size Is the ideal healthy body really healthy? Commenting on someone's body shape Liz's key to body liberation Liz shared some of her favourite body image role models are: Taryn Brumfit, 2023 Australian of the Year and maker of the documentary 'Embrace' The Embrace Collective - started by Taryn to help create better body image now and for future generations Lizzo - African American singer Sydney Bell - African American dancer and model Amy Pence-Brown - American fat positive activist. Amy Sheppard - Australian singer from the band Sheppard and of her own music, in particular "Kiss My Fat Ass" check out the video! Celeste Barber - Aussie comedian who got big taking the piss out of the ridiculous fashion/SM/media industry and the way women are portrayed Sonya Renee Taylor - African American woman who wrote the book The Body Is Not an Apology You can sign up to Liz's email newsletter and receive your first Qoya class pass at: www.sunrangesqoya.com.au Follow Liz on FB: https://www.facebook.com/sunrangesqoya Instagram: https://www.instagram.com/sunrangesqoya/

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#25 How Liz Rebuilt Her Identity After Burnout

Midlife AF Podcast

Play Episode Listen Later Feb 27, 2023 55:17

How Liz Rebuilt Her Identity After Burnout This week's guest is a teacher, ex-lawyer, and Qoya teacher who helps people learn how to be with their bodies in a safe and vulnerable environment. She is passionate about helping people process difficult feelings and experiences in their day to day lives in a way that feels good. In this powerful episode, Liz opens up about her journey as a lawyer who worked with traumatised women for 10 years before reaching breaking point and knowing she had to change her career. After discovering Qoya - a movement practice that allowed her to connect with her body and express her emotions without judgement or expectations - Liz became a Qoya teacher and used it as a powerful tool to rebuild her identity post-burnout and alcohol. In this episode, Liz and Emma discuss Uncovering the Power of Embodiment: Discover how Qoya can be used to help people connect with their bodies and discover new feelings and emotions. Transforming Emotional Wellbeing: Explore how Qoya can be used to help people process deep-held emotions and trauma. The Magic of Shaking: Learn how shaking can help to release fear and adrenaline, and how it can be used to tap into our full range of emotions. Resources: My Masterclass on '5 Surprising Ways taking a break from booze can be effortless AND change your life' is on Monday 27th February at 7:30pm (AEDT). Register https://www.hoperisingcoaching.com/feb_masterclass_registration Ready to hit the ‘stop' button in 2023? Here is the link to join the March Great Aussie Alcohol Experiment - 'Live' and take 30 days to examine the beliefs around alcohol that are keeping you stuck. Join the experiment here: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Learn more about Emma Gilmour at: www.hoperisingcoaching.com Follow Emma Gilmour on insta @hoperisingcoachingLearn more about Liz at sunrangesqoya.com.au Follow Liz on insta @sunrangesqoyaLoved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

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Hansı məsələdə qonşularla sözü bir yerə qoya bilmirsiniz? 27.02.2023

MANPASI

Play Episode Listen Later Feb 27, 2023 74:30

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EP 175: Astrology, Tech, and Finding our Humanness During these Times with Virginia Rosenberg

MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood

Play Episode Listen Later Dec 12, 2022 70:40

In this episode, Kimberly and Virginia discuss the astrological significance of this past decade and the decade to come. They discuss how the increase of technology impacts culture, our nervous systems, and the ways in which we understand and interact relationally. They discuss what it's like to be entrepreneurs who are creating content on social media, using discernment with social media use, and parenting during the increase of tech, AI, and social media. They also discuss how to return to our humanness, embodied practices for grounding, and finding ancestral practices that have stood the test of time. Bio Virginia Rosenberg is an Intuitive Astrologer and Movement Artist. Her passion is natural healing of self and society. Virginia believes that we are made to heal, and that healing is a matter of becoming more conscious of and connected to ourselves, each other, and the more-than-human-Worlds. She teaches astrology, qi gong, and various forms of dance, leading retreats, classes, and workshops. Her writings on astrology, spirituality, and society have gone viral and are used as teaching tools in meditation and study groups. Virginia has been interviewed and featured on numerous publications and podcasts. She is Resident Astrologer for the global Qoya movement. Her educational background includes post-colonial and women's/gender studies, cultural anthropology, journalism, documentary filmmaking, Taoist philosophy and internal martial arts, myriad forms of dance, spiritual alchemy, ritual, ceremony, and energy work. What She Shares: –Increase of tech –Upcoming planet shifts –Navigating humanness in social media –Astrological significance of next decade What You'll Hear: –Evolution of sharing on social media –Making social media less personal as an entrepreneur –Speaking to collective story through personal observations –Kimberly shares experience with social media and audience –Increase of focused technology in next decade –Pluto moving through Aquarius next year –AI and astrology –Making peace with artificial intelligence –Identifying reference points for relating with others –Existentialism and motherhood –Human connection with the increase of technology –Falling out of relevancy with culture –Changing currencies in upcoming reconfiguration of society –Our role in changing of society –Being more mindful and intentional around technology use –Our perception and relationship to what's happening with tech –Finding our center points –Parenting with increase of tech –Commenting on social media as knee-jerk reactions –Viewpoints outside of acceptable milieu –Absence of humanity in relating –How psychology on social media disrupts –Specific identities and tension of expectations to be for all identities –Understanding and teaching discernment –Times of high stakes –Using nervous systems and intuition as guides during these times –Planets that role and correspond with the nervous system –Collective versus individual nervous systems –Using location as a center-point –Movement as centering nervous system –Using martial arts and embodied meditation for centering and anchoring –Connecting across ideologies –Offering astrology calendar for upcoming year –Teaches depth-foundations training in astrology Resources Website: https://virginiarosenberg.com/ IG: @virginiarosenberg

State of the Realm #323 - Let's Discuss Variant & Criterion w/ Stal & Qoya!

State of the Realm

Play Episode Listen Later Nov 6, 2022 143:18

State of the Realm #323 - Let's Discuss Variant & Criterion w/ Stal & Qoya! by DREAM Network

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Astrology as a Frame for Faith with Helen MacGregor

Adulting with Ebonie

Play Episode Listen Later Sep 29, 2022 35:39

In this episode I am joined by Helen Grace MacGregor, an author, circle facilitator and soul mentor on a mission to gently empower soulful women to live a life that lights them up so that together we create a brighter world. The main theme of this episode is astrology and we really started looking at using astrology to make what is sacrosanct tangible. We talk about Human Design and the arc of one's life. This episode is more of a conversation than an interview so we invite you to imagine us as you listen to this conversation, drinking, eating and chatting gently.We discuss in depth:- How you can use astrology in your life- The importance of having peace in your life as a creative- Helping people to understand their hero's journey- How we can come back to ourselvesI hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests.Find out more here: https://www.ebonieallard.com/podcastBecome a Patron here: https://www.ebonieallard.com/patronsYou can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle About Helen:Helen Grace MacGregor is an Author, Circle Facilitator and Soul Mentor on a mission to gently empower soulful womxn to live a life that lights them up, so that together, we create a brighter world. Part scientist/part hippy, Helen Grace is a creative INFP who loves collaborating, co-creating and gathering with courageous, creative souls with beautiful hearts.As a mindfulness guide, Qoya teacher, yoga teacher, transformational bodywork therapist and former tutor at The College of Cranio-Sacral Therapy in London, Helen Grace has spent almost two decades empowering women. Helen Grace is the Author of The Magical Unfolding, creator of the MAGICAL Process, founder of The Magical Life Circle and host of the Turning Point Project podcast under her previous name Helen Rebello. She is currently creating new online and offline sanctuary spaces for soulful women and editing her second book, The Midlife Awakening, sharing her journey back home to her heart, after her life fell apart in 2019. Find Helen and all her magic:Instagram: @grace.space.soul Website: https://www.gracespacesoul.com/

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Ep 8 Astrology as a Frame for Faith with Helen MacGregor

This Sacrosanct Life

Play Episode Listen Later Sep 29, 2022 35:39

In this episode I am joined by Helen Grace MacGregor, an author, circle facilitator and soul mentor on a mission to gently empower soulful women to live a life that lights them up so that together we create a brighter world. The main theme of this episode is astrology and we really started looking at using astrology to make what is sacrosanct tangible. We talk about Human Design and the arc of one's life. This episode is more of a conversation than an interview so we invite you to imagine us as you listen to this conversation, drinking, eating and chatting gently.We discuss in depth: - How you can use astrology in your life - The importance of having peace in your life as a creative - Helping people to understand their hero's journey - How we can come back to ourselves I hope you enjoy this conversation today. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. Find out more here: https://www.ebonieallard.com/podcast Become a Patron here: https://www.ebonieallard.com/patrons You can find out more about the Supervision Circle here: https://www.ebonieallard.com/supervision-circle About Helen: Helen Grace MacGregor is an Author, Circle Facilitator and Soul Mentor on a mission to gently empower soulful womxn to live a life that lights them up, so that together, we create a brighter world. Part scientist/part hippy, Helen Grace is a creative INFP who loves collaborating, co-creating and gathering with courageous, creative souls with beautiful hearts.As a mindfulness guide, Qoya teacher, yoga teacher, transformational bodywork therapist and former tutor at The College of Cranio-Sacral Therapy in London, Helen Grace has spent almost two decades empowering women. Helen Grace is the Author of The Magical Unfolding, creator of the MAGICAL Process, founder of The Magical Life Circle and host of the Turning Point Project podcast under her previous name Helen Rebello. She is currently creating new online and offline sanctuary spaces for soulful women and editing her second book, The Midlife Awakening, sharing her journey back home to her heart, after her life fell apart in 2019. Find Helen and all her magic: Instagram: @grace.space.soul Website: https://www.gracespacesoul.com/

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Sarah Waylett is THE Burnout Recovery Expert

You Learn You Turn

Play Episode Listen Later Sep 1, 2022 41:03

ABOUT Sarah in her own words:I'm Sarah and I'm a recovering perfectionist and a serial burnout-overachiever. I'm also the Founder and Creator of Dreamgarten, a mom to two boys and a rescue dog, and a certified Qoya dance movement instructor. I started Dreamgarten because I see myself in so many other people who are showing up in their lives with this idea of perfection and the need for achievement in their work, in their relationships, and everywhere in between. And as a result, they are constantly navigating the overwork – burnout cycle, sometimes without even knowing what's happening to their minds and bodies as a result.In my own quest for perfection and achievement, I put myself last, made myself smaller, and burned myself out over and over again. Throughout school and into my professional life, I would work myself to sickness (mental or physical), take a vacation or a leave of absence and then go right back to it. Over time and to cope, I began to study methods to manage my own severe anxiety through yoga and dance.I started to unravel my perfectionist, burnout-overachiever tendencies and help foster a deeper connection to my mind and body. I started to make space for a life that was less a pursuit of perfection and achievement and more a pursuit of grace, of spaciousness, of beauty, of meaning, of feeling everything, so that I could decide what was the next right action for me. At the same time, in my professional life, I began to create new ways of working because of the personal work I was doing myself. And vice versa, I started to apply the human-centered, design thinking methods I used to facilitate business problem solving to my personal questions. The more I practiced these methods, the more they worked their magic, and it's scientifically based magic at that! That's where Dreamgarten was born, at the intersection of my own experiments to recover from burnout and my realization that I was not alone in placing society's definition of success on my shoulders and seeking perfection and achievement to accomplish it. I began to use my methods at work as a leader with my team and with my friends in their personal endeavors. I believe that when you guide people to find what's inside themselves and encourage them to think about the human at the center of any problem, the creativity they bring to solving those problems is endless.https://www.linkedin.com/in/sarahcwaylett/https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706Xhttps://dreamgarten.com/

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Panel Discussion: Intuition + Community

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Play Episode Listen Later Aug 22, 2022 83:06

This week's episode is a special panel episode bringing together 3 wonderful people whom I have had the pleasure of connecting with over the last few years. We talk about what intuition means to each of us, how our relationship has deepened with intuition over time and how intuition has caused big life changes and how we connect to our intuition to sense changes in our health, life and parenting. We all acknowledge the power of the circle and community in our journey with intuition and embodiment practices and we want to leave you with the thought that it is never too late to come to new practices, make new connections and live an embodied life.About Debbie Pickering:So I'm Deb, a home educating mum of 2, wife, witch and wild womanI am the founder of Beam Wellbeing and I have many different hats

The Realities of Single Motherhood with Klyne Love

Pregnancy, Birth and Beyond

Play Episode Listen Later Aug 9, 2022 80:27

Today's episode is with Klyne Love, who shares generously about her experience with single motherhood throughout floods, housing crises and a lot of grief. Despite being a heavy topic, Klyne has a spirit of hope and optimism and holds a beautiful vision of a more mother-centred world, reflected in the work she does with mothers. Single motherhood has taught Klyne so much about herself, about care, community, wellbeing and complex social and cultural issues relating to how we look after each other, and how we don't. Klyne's story is so important, for all of us who wish to know how to support single mother's better, and for single mothers to know they are not alone in many of the common struggles faced when mothering without support. Klyne is a radical advocate for Mother-centred care and feminine embodiment. She works in postpartum education and care, having completed trainings with Julia Jones from Newborn Mothers, Sophie Ward Koren from Milk & Seed and Rachelle Garcia Seliga from Innate Traditions. She is also a Qoya teacher and ultimately these two threads weave together as sacred spaces for women to connect deeply to themselves and access their intuitive Knowing and self-healing. At the core of her work is a burning passion for a collective returning to community and thriving life (not just survival).She runs both in-person and online workshops. Connect with her here. https://www.klyne.love/about-4Instagram: @ klyne.loveWebsite: www.klyne.loveIf you loved this episode, please leave us a review or get in touch with us! @pbb_media

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EP 48: Using Your Female Hormonal Cycle To Power Your Business + Life with Sydney Zwicker

Look What She Built

Play Episode Listen Later Jul 22, 2022 52:44

Sydney Zwicker is a women's health mentor and pelvic health specialist in Denver, CO. She works with clients both online and in her in-person bodywork practice as a licensed massage therapist and women's pelvic care specialist. Sydney weaves together her many backgrounds and trainings– a certified Holistic Pelvic CareTM practitioner, cranial sacral therapist, massage therapist, energy worker, Qoya movement teacher, and pelvic steaming practitioner— to provide personalized holistic care. Sydney's passion is to be a catalyst in shedding the stigma of the female-lived experience. Her driving force is to provide empowering education to her clients to help them to reclaim their essence and embody their truth. She believes that education is the key to empowerment and that chronic pain and fatigue and nervous system dysregulation often stem from not knowing things could feel different. Sydney believes there is no one way, nor right way to heal. It's a little bit of this, a little bit of that, and a whole lot of courage. Every person is different. Learn More: Instagram: @zwickerhealingarts Connect@zwickerhealingarts www.zwickerhealingarts.com

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110 Sober, Childless and Liberated with Emma Seymour

The Menopause Mindset

Play Episode Listen Later Jul 18, 2022 78:56

What have you given yourself this weekend? Go on be honest. Did you cram your diary to avoid fear of missing out? Did you avoid delegating to escape difficult conversations? Or did you just forget to schedule some precious time in for yourself? Either way, maybe today's the day, to take a breath and re-set, my love. If you're a human with a heart, you're going to LOVE today's episode of The Menopause Mindset Podcast with hypnotherapist and Qoya teacher Emma Seymour. Emma has been to hell and back and in today's episode we'll get a dose of the wisdom and gentleness that has enabled her recovery from alcoholism, childhood trauma and grief from childlessness. In today's episode we touch on: ❤️‍

Breaking Out of the Cage with Linda Katz

Think Courageously with Deb Cummins Stellato

Play Episode Listen Later Jun 16, 2022 41:15

Linda is a wild feminine life coach and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild authenticity. Linda pivoted and changed nearly everything in her external life; she switched careers and started her coaching business, met her husband, moved from Los Angeles to Austin, made new friends, and started new hobbies.On today's episode of The Think Courageously Podcast, Linda and I take a deep look into her journey of breaking out of the cage. We explore the concepts of wild feminine energy. How do we move away from the Tyrant King and our Good Girl patterns into reclaiming our relationships with ourselves. What do we need to let go of to bring our whole selves to the table? Linda shares her story of dismantling the cage she was trapped in and her ongoing journey to live an authentic life. And how she learned to dismantle the one cage that she couldn't escape; the cage that existed within. We explore other topics including:The playfulness of curiosityHolding space for our journey of self-discoveryConnecting the head and the heartAnd, the very special practice of Qoya. A movement practice that encourages women to reconnect with their wise, wild and free spirit. Learn more about Linda at:www.singingbirdcoaching.comwww.instagram.com/singingbirdcoachingwww.facebook.com/singingbirdhealth

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Aine Homer: Intuition + Living Your Purpose

The Story of My Pet Podcast

Play Episode Listen Later Jun 13, 2022 62:05

In this week's episode I talk to Aine Homer, the Baby Reflux Lady. Aine shares with us her journey becoming a parent with a baby who had undiagnosed reflux and not being listened to by professionals. Through not being listened to and being told it was normal for a baby to cry Aine realised that she could trust her instincts and when on to use her career skills as an engineer to research what could be causing the issues. As she moved forward she chose to use her knowledge and experience to support other parents and professionals to improve theirs and their children's experience of reflux. The Baby Reflux Lady was born. We talk about trust from a parent trusting themselves about the wellbeing of their child through to trusting oneself to be able to share the right information that people need. Aine also shares how she found an energetic practice in Quantum Flow that enabled her to feel embodied and find out how things feel within rather than being solely head based. This conversation of how we can use this trust in parenting, business and all aspects of life can teach us all so much. About Aine:As world's leading holistic practitioner and trainer for supporting infants with reflux, silent reflux, colic and allergies. I am here to educate parents how to create happy and healthy children, creating a happier, healthier future generation of humans. Helping families move into a space where they have the space to create joy, in a life free from reflux, colic and allergy worries.Website: https://www.thebabyrefluxlady.co.ukFacebook: https://www.facebook.com/thebabyrefluxladyInstagram: https://www.instagram.com/babyrefluxladyAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Episode 7: Don't Be a Breed Bully! Pit Bulls are Amazing Dogs

Play Episode Listen Later Jun 9, 2022 52:41

In Episode 7, I welcome my guest Linda Katz, a life coach and Qoya teacher. Linda loves animals and all things WILD! Born in Sweden, Linda now lives in a suburb of Dallas, Texas with her husband Eric and soul creature, Sophie. Sophie, Linda's thirteen-year-old pit bull, has been instrumental on Linda's journey to coming back home to herself and unearthing her authentic self. Through learning to love Sophie exactly as she is (silly, sensitive, contrarian, loving and mischievous...to name a few), Linda has remembered how hold herself and other people in that same light. You can follow Linda and Sophie on Instagram @singingbirdcoaching and via her website. https://www.singbirdcoaching.com Linda also told us about an amazing non-profit organization in Dallas called The Love Pit that helps rescue pit bulls in need and finds them forever homes. You can learn more about this organization via the links below. https://www.thelovepitrescue.org https://www.facebook.com/thelovepit https://eee.instagram.com/thelovepit Thanks so much for joining us. As always, you can follow us on Instagram and via our website to join our email list and learn more about being a guest on a future episode. https://www.instagram.com/thestoryofmypetpodcast https://linktr.ee/thestoryofmypetpodcast

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Liz Reichard: Intuition + Empowerment

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Play Episode Listen Later May 23, 2022 70:53

In this week's episode I talk to Liz Reichard who is flying the flag for Qoya in Australia. Liz talks to us about family violence and how this impacts the feeling of safety for those involved. Leading on from this we consider intuition from that perspective and how accessing intuition can be a privilege if your basic safety needs are not met. We discuss her journey to Qoya and the differences in how Qoya is taught across the world and what she has learned from many teachers the world over. Finally Liz talks to us about the powerful work she is doing around body neutrality based on her journey of feeling empowered in herself. This is a fantastic episode that truly shows how you can move from feeling unsafe in your body and environment to truly feeling empowered. About Liz:Liz Reichard lives in a tiny little town just outside the suburbs of Melbourne, Australia. She is a Qoya teacher and the proud owner of Sunranges Qoya. Finding Qoya completely changed the course of Liz's life. She found it in the aftermath of a mental health breakdown brought on by her work as a lawyer helping women navigate their way safely through family violence. It awakened her to the power and strength within herself. It emboldened her to follow her intuition to become a Qoya teacher and then start her own business leading classes around Melbourne and Zoom. Qoya is the way in which Liz will continue to help women and her aim is to bring Qoya to as many women as possible to help them to tap into their own inner strength and power. Website: www.sunrangesqoya.com.auFacebook: www.facebook.com/sunrangesqoyaInstagram: www.instagram.com/sunrangesqoyaAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

Sydney Zwicker: Intuition + Holistic Pelvic Care

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Play Episode Listen Later May 16, 2022 58:17

This week I interview fellow Qoya teacher and pelvic health expert Sydney Zwicker. Join us as Sydney tells us all about her passion for pelvic health, sexuality, Qoya and embodiment practices. Sydney images intuition beautifully in terms of it being split between the body and the mind and considers how we can allow the two to come together. We discuss the nervous system in its various modes and how truth and safety comes from a balance of the system. Finally she shares the importance and power that comes from connection with your pelvic wisdom and menstrual cycle. This episode really shares the power we have within to find our real truth. I cannot wait for you to hear the wisdom in this episode. About Sydney:Sydney Zwicker is a bodyworker and women's health mentor based in Denver, Colorado. Her intention is to give clients and students the tools to journey into wholeness. She believe there is no one way, nor right way to heal. It's a little bit of this, a little bit of that, and a whole lot of courage.Her passion is to be a catalyst in shedding the stigma of the female-lived experience, through embodiment practices, such as Qoya, Holistic Pelvic Care and Women's Health Massage. Outside of her in-person bodywork practice, she offers online courses, workshops and 1:1 coaching programs to help women reclaim their essence and embody their truth.Website: www.zwickerhealingarts.comFacebook: www.Facebook.com/zwickerhealingartsInstagram: @zwickerhealingartsAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

Claire Garin: Intuition + Sacred Activism

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Play Episode Listen Later May 8, 2022 61:35

In this week's episode I speak to Claire Garin, who combines spirituality with sacred activism. Claire, a former social worker, had a powerful journey to intuition starting with a near death experience in an earthquake in Nepal. The experience triggered her exploration of life through the lens of following her intuition. At the time, she committed to follow her intuition for 3 years to see what difference it would make and after a life changing experience with Qoya at Burning Man, she removed the time limits and dedicated her life to live aligned with her intuition. We discuss Le Bucher where Claire is creating a community at the intersection of wellbeing and sacred activism. We talk about her ongoing dedication to Qoya and the importance of being in right relationship with the lineages we teach and share and giving back to those communities. Claire reminds us of the power of intuition and the importance of remembering where our practices and teachings come from.About Claire Garin:After being a social worker and activist in the field of mental health for a decade, Claire became a therapist, Qoya teacher, spiritual mentor, and author supporting people to reconnect with the power available in the great mystery and through their bodies. She's now bringing both of these approaches together by developing projects around Sacred Activism and the reunion between our commitments toward Social and Environmental Justice and the necessity for deep self-nourishment through spirituality and self-development. She s currently the french voice of Qoya and the co-founder of Le Bucher, a place for Sacred Activism. She leads trainings and retreats and is the author of Sage, Sauvage et Libre.Website: clairegarin.com/ le-bucher.comFacebook: https://www.facebook.com/klerrInstagram: https://www.instagram.com/mystic_funky/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

EP #07 Sydney Zwicker | Pelvic Floor Work and Healing Through the Womb

Mystics Rising Podcast

Play Episode Play 55 sec Highlight Listen Later Apr 1, 2022 61:23

In this episode, we explore the practice of pelvic floor work, and how building connection and intimacy with our womb we cultivate deep healing and connection. Sydney Zwicker is a bodyworker and women's health mentor based in Denver, Colorado. She shares mediation practices, yoni egg practices, the flow and grace associated with following the female hormonal cycle, and the importance of embodying healthy connection with our womb not just for ourselves but for us as role models to future generations. Sydney's intention is to give clients and students the tools to journey into wholeness. She believes there is no one way, nor right way to heal. It's a little bit of this, a little bit of that, and a whole lot of courage. Her passion is to be a catalyst in shedding the stigma of the female-lived experience, through embodiment practices, such as Qoya, Holistic Pelvic Care and Women's Health Massage. Outside of her in-person bodywork practice, she offers online courses, workshops and 1:1 coaching programs to help women reclaim their essence and embody their truth.Resources: Learn more about her work at www.zwickerhealingarts.com or on social media @zwickerhealingartsLink to online course: https://zwickerhealingarts.com/yoni-egg-online-course | Coupon for 10% off is MYSTICFree embodiment Anatomy course: https://zwickerhealingarts.com/free-anatomy-mini-courseAbout Mystics Rising:Mystic-rising.com IG: @MysticsRisingSupport Us on Patreon Mystics Rising is a platform to share rising healers and leaders, and showcase foundational classes for inner work (check out the website for discounts). Help us normalize and catalyze healing and spiritual awakening! If you feel touched by this work, please help us share the podcast with friends or support us on Patreon. Follow, listen along, and reach out if you feel called to collaborate.

Dr Laura Farmer: Intuition + Authentic Expression

Play Episode Listen Later Mar 28, 2022 66:15

In this week's episode I talk to the incredible Dr Laura Farmer. Laura tells us her journey of reconnecting to her own intuition and the moment that after 2 years of quietly knowing, she trusted her intuition to make a decision to pivot the work she was bringing into the world. Laura's shares her journey of reconnection starting with Qoya, which led her into private practice guiding others into authentic expression. We also discuss Laura's social justice work supporting LGBTQQIA young people and the importance and necessity of centring the experiences and realities of marginalised groups in our work. There is such power in this episode.About Dr Laura:Dr. Laura B. Farmer is a licensed professional counselor, mental health educator, writer, researcher, and intuition enthusiast. She serves as a bridge between the validity of our intuitive, internally-derived wisdom and rational, empirically-derived knowledge. Through expressive arts and integrative healing techniques, she helps people reconnect with their own inner authority to live more authentic and empowered lives. Her non-profit work centers on supporting LGBTQ+ youth to explore, express, and embrace their whole selves. Laura is the mom of three amazing children who give her daily lessons in trusting our intuition and creative process. Website: www.laurabfarmer.comFacebook: @theintuitivecounselorpageInstagram: @theintuitivecounselorAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Amanda Thompson: Intuition, Creativity + Sobriety

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Play Episode Listen Later Mar 21, 2022 58:24

In today's episode I talk to Amanda Thomspon, a creative coach, sober artist and goddess. She powerfully takes us through her journey to sobriety and ultimately reconnection with herself and her creative spirit. For a long time, Amanda was unable to claim the title of 'artist' but choosing to become sober in 2019 changed so much for her. We discuss how her sobriety is her superpower, how she discovered that she could be uniquely herself and tune into her intuition, which previously had felt scary to her. Her journey back to herself through daily meditation, creativity practices and journalling have shown her how multifaceted intuition can be and taught her how to move past the blockages to intuition. Amanda's journey is deeply inspiring.About Amanda:Amanda has been an artist all her life, She has a degree in art. On the 1st of September 2019 she launched her brand Creatively Curious and quit alcohol. Her life changed beyond anything she could imagine, she made the decision to guide and inspire other women to change their relationship with alcohol with Creativity, Mindset & Connection. She is Practical Magic Facilitator and runs a free group alongside her other offerings supporting women to become resilient through creativity. Website: www.creativelycurious.co.ukJoin Amanda's Creative Resilience Circle hereAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

Vikki Smisek: Intuition + Truth

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Play Episode Listen Later Feb 7, 2022 52:03

Today's episode with Vikki Smisek gives us an insight into intuition and truth. We talk about her nomadic lifestyle where plans changed due to the pandemic. We walk through important topics for women and girls such as the time before our period begins and perimenopause highlighting the need for more education. Join us to talk about being in sacred relationship, cyclical living and how this shows up as our intuitive truth. About Vikki:Victoria is a writer, psychotherapist, mindfulness and Qoya teacher. Through a blend of these therapeutic practices, she guides others to tell their story and reclaim their truth.Website: www.victoriasmisek.comAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

Jacintha Dicken: Intuition + Presence

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Play Episode Listen Later Jan 31, 2022 70:27

Do you ever feel that you don't seem like a spiritual person or that you spend too much time in your busy mind? Well, this conversation with Jacintha Dicken is for you. We talk today about the precursor to intuition and the ways we can cultivate a state of presence to develop our intuition. Jacintha also shares how we can move away from other peoples's judgement and truly embrace who we are in whatever shape and form that takes. Jacintha takes us through her practices of channeling both for herself and others, daily connection and how releasing emotions and connecting to inner wisdom can support each one of us. Jacintha is one of my oldest and dearest friends and I hope you love our conversation as much as I do!About Jacintha:Jacintha is an Energy Healer & Coach. Using her intuition, she channels insights for her clients busting through beliefs, resistance and giving them the tools they need to create radical changes in their health & vibrancy. Leaving the corporate world behind when she gave birth to her 2nd child, she trained as a Kinesiologist & Integrative Health Coach and went on to teach Kinesiology after her 3rd child was born. Using all this knowing alongside her continuously learning and training means she includes the modality most suited to her clients from colour and environment right through to diet & career. Working with children & adults many people come to Jacintha to learn how to trust their own intuition, and for help with their health.Website: www.jacinthadicken.comFacebook: https://www.facebook.com/intuitivejacinthaInstagram: https://www.instagram.com/intuitivejacintha/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

Sonja Lockyer: Intuition + Wellbeing

Conversations With The Divine Feminine - podcast by Diana Adamko

Play Episode Listen Later Jan 24, 2022 37:09

This week's beautiful conversation is with Sonja Lockyer, fellow Qoya teacher and Queen of Calm. We talk about the journey of being completely disconnected from intuition to coming home to trusting yourself. Sonja shares her understanding of internal intelligence, which is both cellular and somatic. Sonja generously offers her expansive, practical experience and invites us to regularly tap into and trust our inner wisdom, making connecting to our intuition a thing we do during our everyday activities. I adore Sonja, her grace and her strength and I hope you enjoy this episode.About Sonja:Sonja Lockyer - teacher of yoga, qoya, breath practices and meditation. For over 20 years Sonja has been exploring tools that support self regulation, cultivating access to calm in body and mind. She is curious about the ways in which we can build a deep sense of safety within our body and our perception by being gentle, compassionate and present. She leads The Wellbeing Ritual Club, serving participants from the UK and Europe with a mix of 30 minute live daily practices and a kind community.For more information about Sonja:Instagram: @sonjalockyerAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Conversation #59 - Escape From The Cage And Reclaim Your Buried Feminine

Play Episode Listen Later Jan 23, 2022 37:57

Linda Katz is a wild feminine life coach and Qoya movement teacher who guides women on the heroine's journey to reclaim their buried feminine. For the last decade, Linda has been on a quest to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained (job, location, relationship, etc.). But after changing nearly everything in her life and realizing that she STILL didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within and free her own Wise & Wild Woman.Through intuitive one-on-one coaching, Qoya-inspired movement, dreamwork, and art, Linda now helps other women embark on the heroine's journey to reclaim their wholeness and remember their inherent wild magic.This conversation is for midlife women who have been on the hero's journey for much of their lives, who have pleased and achieved and done everything "right", and have lost themselves in the process. Listen to this episode and find the inspiration to find yourself again. Connect with Linda:www.singingbirdcoaching.comwww.instagram.com/singingbirdcoaching****************************To stay in touch and see our work:https://dianaadamko.com/https://www.instagram.com/diana.adamko/https://www.pinterest.co.uk/moderngoddesscreations/https://www.facebook.com/conversationswiththedivinefeminine Diana Adamko- Divine Feminine Channel- Awakening Catalyst - Transformation Coach And Multidimensional Healer- Owner and Creator at Modern Goddess Creations- Founder of the Daily Moon Journals - Mum, wife, lover of the sea, and bonfiresLove and Light xxxSupport the show (https://paypal.me/DianaMoonBizGrowth?country.x=GB&locale.x=en_GB)

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Aglaée Jacob: Intuition + Nutrition

Play Episode Listen Later Jan 17, 2022 43:34

In today's episode, I interview fellow Qoya teacher and intuitive nutritionist Aglaee Jacob. We talk about her experience of healing her gut health and how she changed the focus of her nutritional practice to focus more on intuition and embodiment. Her beautiful weaving together of her journey from people pleaser to intuitive practitioner and her wisdom on intuitive eating make this a must listen.About Aglaée:Aglaée Jacob, MS, RD is a registered dietitian, a triple author of nutrition books, a health coach, a certified self-love guide, an energy healer, and a certified Qoya teacher. She specializes in helping women remember how to nourish themselves at ALL levels { body + mind + heart + soul } so that they can eat & live in a way that matches who they truly are.Website: RadicataNutrition.comFacebook: https://facebook.com/radicatanutritionInstagram: https://instagram.com/radicatanutritionAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Jayne Wild Goldheart: Intuition + Social Justice

women director england wild owner intuition sisters social justice websites women in business qoya

Play Episode Listen Later Dec 27, 2021 66:17

In today's episode I speak to the person who started my journey of discovery of Qoya, Jayne Wild Goldheart. Jayne shares her wisdom around embodiment practices including embodying social justice within her work and intersectional inequality. We also talk about co-creation in place of manifestation and how this has been beautifully demonstrated at the Sisters of the Wild events. Jayne generously shares with us how connection to intuition has allowed for her deep transformation on so many levels. You will be so inspired by this conversation.About Jayne:Jayne is a writer, researcher and guide, whose work is centered around LOVE AS ACTION and pushing against the systems that are designed to disconnect us from each other and nature. She is on a mission to support women in business to actively & consciously centre their work around LOVE AS ACTION with economic & social justice at the heart. In 2016 Jayne founded Sisters of the Wild, seasonal women's gatherings in the U.K. Women have gathered from all over the world to share stories, crafts and reawaken our allegiance with the the earth whilst reimagining a beautiful and liberated future for all. Websites: www.jaynewildgoldheart.com and www.sistersofthewild.com Instagram: https://www.instagram.com/sistersofthewild/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghanTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

How to Stop People Pleasing in your Business

Cocktails & Content Creation

Play Episode Listen Later Nov 18, 2021 44:35

Episode 44: How to Stop People Pleasing in your Business Welcome to episode forty-four of the Cocktails & Content Creation Podcast! For this episode, we're going to talk about how and why you need to stop people-pleasing in your business with https://singingbirdcoaching.com/ (Singing Bird Wild Feminine Coaching) founder, Linda Katz. In our forty-fourth episode you'll learn: How to stop people-pleasing and start being authentic to yourself Why people pleasing is dampening your message Why treating your inner people-pleaser as the enemy is actually detrimental to learning who you are How staying curious can help you break free from people-pleasing How being compassionate with yourself can be a tool tostop people-pleasing Why and how you need to get out of your head and back into your body to help refocus About our Guest: https://singingbirdcoaching.com/ (Linda Katz) is a wild feminine soul guide and Qoya movement teacher who has been on a quest for the last decade to reclaim her wild. She spent five years on the hero's journey, escaping all the external cages she thought were keeping her constrained (job, location, relationship, etc.). But after changing nearly everything in her life and realizing that she still didn't feel the wildness she most longed for, she set out on the heroine's descent to dismantle the cage that existed within and free her own Wise & Wild Woman. Through intuitive one-on-one coaching, Qoya-inspired movement, dreamwork, and art, Linda now helps other women dethrone their inner Tyrant King and shed their Good Girl patterns to reclaim their wholeness and remember their inherent wild magic. She has been coaching since 2013 and teaching Qoya movement since 2017. Thanks for Listening! Join our https://www.facebook.com/groups/1051582601952303 (Facebook Community) for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our https://www.instagram.com/cocktailsandcontentcreation/ (Instagram). Links & Resources: https://singingbirdcoaching.com/ (Singing Bird Coaching) http://www.facebook.com/singingbirdhealth (Singing Bird Coaching) on Facebook http://www.instagram.com/singingbirdcoaching (@singingbirdcoaching) on Instagram Until next time, cheers to your next cocktail and happy content creating! http://www.fashionablykateandcompany.com/ (Kate) & http://www.jessiewymanphotography.com/ (Jessie) Hosts of “The Cocktails and Content Creation Podcast”

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Rochelle Schieck: Intuition + Qoya

Play Episode Listen Later Nov 1, 2021 48:56

Have you ever wondered how to connect with your intuition? In today's episode, I talk to Rochelle Schieck, the founder of Qoya, all about just that. In our Qoya practice we say that we remember our true essence, as wise as wild and free. So how does that look for us in reality?Rochelle beautifully explains to us how her love of dance as a child, bringing her catharsis and reconnection, paved the path for Qoya to emerge. We discuss body based intuition and how listening and acknowledging what you hear within your body can lead to alignment and a sensation of truth. Rochelle is truly one of the most inspirational and gracious people I know. I would love to hear your thoughts on today's episode. About Rochelle:Rochelle Schieck is the founder of Qoya, a movement practice based on the idea that through movement, we remember our essence is wise, wild and free. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today, and she's the author of "Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free."Website: https://www.qoya.loveFacebook: https://www.facebook.com/EmbodyQoyaInstagram: https://www.instagram.com/qoya.love/About Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women. In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghan Twitter: @meghanfeminista Facebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Kate Taylor: Intuition + Practical Magic

Play Episode Listen Later Nov 1, 2021 52:03

Today's Intuition Conversation is with human disco ball, Kate Taylor. Kate explores what intuition means to her, how she decided to honour her parents through her work by not waiting to create the life she truly wanted. We explore her journey from advertising to NLP practitioner to Qoya teacher to the creation of her Practical Magic Card Deck. Everything about Kate and her story encompasses and encourages expansion and being big, bold and beautiful - Not staying small as you express yourself and live a life aligned with the truth of who you are.I'm delighted to share Kate's wisdom and joy through this inspiring conversation. I would love to hear your thoughts on today's episode.About Kate:Lover of disco balls, a bright red lip and more leopard print than is necessary, Kate Taylor isn't your average coach. She's a leading life design and empowerment coach, creative business coach & mentor, Master NLP practitioner, Qoya teacher, writer, speaker and creator of the Practical Magic Activation Deck — the UK's first life coach in a box. And more recently, organiser of The Awakening — a festival dedicated to wellness and self care on the Isle of Wight.Her clients call her the human dream catcher, and Wearer of the Golden Boots because when you create a BIG, BOLD, BEAUTIFUL vision for your future, she helps you create it in the NOW.Website: www.katetaylor.coFacebook: https://www.facebook.com/katetaylorcreativelivingInstagram: https://www.instagram.com/katetaylorcreativelivingAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment/Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women. In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @qoyawithmeghan Twitter: @meghanfeminista Facebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

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Reclaiming your sexuality with Sydney Zwicker Pelvic care practitioner

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Play Episode Listen Later Aug 19, 2021 66:55

This week I'm talking to friend and guest SYDNEY Zwicker, a Holistic Pelvic Care practitioner based in Colorado. Syd's one of those people who has that time traveller quality about her - wise beyond her years and has an ability to push boundaries and facilitate healing for women of all ages. We met when we were both doing our Qoya teacher training and she felt I'd known forever. Sydney came to her work through her own healing from sexual abuse in her late teens. In her words, she tried it all. From alcohol and meaningless sex, to talk therapy, dance therapy, jade eggs, energy healings, hitting a giant foam block with a baseball bat, screaming into a pillow, and everything in between. Though each time she removed a layer of the hurt, she always felt like there was something she couldn't reach physically. Then she discovered Holistic Pelvic Care, and her world opened. She was finally able to de-armour and heal and for the first time, she was able to release it from the physical body. Sydneys mission is to shed the stigma around the female lived experience through awareness, education, and holistic healing. Sydney shares with us the power of holistic pelvic care and the value of de-armoring ourselves. How society teaches us that our female bodies are dangerous and dirty yet as women of age we are expected to be empowered, godesses! We discuss the effects this has on fertility and how we can heal our relationship with our body - end the war with our physical self and teach our daughters to the same. We talk about: The journey to healing from sexual trauma Pelvic care, how it can help and what treatment looks like The fertility path Myofascial release, yoni massage and yoni eggs Starting the conversation with your daughters Sydney Zwicker - https://zwickerhealingarts.com Yoni Egg course - https://zwickerhealingarts.com/yoni-egg-online-course Lois Bickerton, Womankind Health (based in Poole, Dorset) - https://www.womankindhealth.co.uk

#059 ~ authentic expression as a wise, wild, sensual, & free woman!

Play Episode Listen Later Aug 12, 2021 41:37

How true to yourself are you? Inside of your own Self? With others around you? In your own life? In this episode, we explore the topic of authentic expression and what it means to say yes when we mean yes and no when we mean no. We wonder about what it would be like for each one of us to give less importance to what others may say or think and to start paying more attention to what feels right for us in each and every moment in different aspects of our lives. We discover what it may be like for us to embody more of our Inner Wise Woman, Inner Wild Woman, Inner Sensual Woman, and Inner Free Woman so that we can be more aligned with our True Self... ... using the practice of nourishment as a way to feel guided, supported, and sustained on the journey! Please leave a review, send me a little message, and/or share in your stories! >>> Find me on Instagram @radicatanutrition. >>> Join a Qoya class for free @ RadicataNutrition.lpages.co/QOYA with the coupon code "QOYA-LOVE" (usually $22/class). >>> Explore the nourishing inner circle @ RadicataNutrition.lpages.co/CIRCLE and receive your first week for free (usually $44.44/mo)!

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#058 - Life is not a princess story - from helpless to powerful!

Play Episode Listen Later Jul 8, 2021 42:53

Let's talk about the many analogies we can draw between the princess stories we've been told as little girls and how the diet & food industry make billions of dollars off of us. We also talk about the grief that comes from waking up from this vicious cycle of constantly trying to fix ourselves, our health, and our body... And finally, 3 tips to re---connect with your body's inner wisdom and take your power back so that you can start writing your own story! >>> Sign up for your first free Qoya class here with the coupon code "QOYALOVE". >>> Join my Nourishing Inner Circle here (and get the first week as a trial for free!).

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#055 ~ movement as medicine for emotional eating

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Play Episode Listen Later May 6, 2021 19:59

We live most of our days in our minds. Thinking, analyzing, trying to do all the things we're supposed to do as adults in the world... ... and sometimes forget how to BE in OUR BODY. Movement can be a way to get there. Not all types of movements are embodiment practices but movements that help you move from your mind into your body can be exactly the medicine you were looking for to bring your eating more in alignment with who you truly are and the woman you want to become more of. This is what we talk about this week: movement as medicine for emotional eating. Because the more embodied you are, the more natural it becomes to eat in a way that feels good for your body as it is today. Enjoy the listen and remember to make this moment nourishing by grabbing a cup of tea or kombucha or anything else that feels nourishing to you in this moment! With much love, Aglaée p.s. Connect with me over on Instagram @RadicataNutrition. p.s.2. Look at the calendar of Qoya classes I offer weekly and sign up for one by clicking here.

Your heart is your compass with Nasreen El Mariesh, coach + mentor

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Play Episode Listen Later Mar 27, 2021 69:33

Welcome to part 2 - where my guest is Nasreen El-Mariesh. Naz is an Empowerment + relationship Coach: helping professional women fall back in love with their life and their relationship - Her unique style of transformational coaching, helps women to change their belief systems, connect with their heart and and take the starring role in their life. She's also the Co-Founder of Tonic Retreats and Events Director at Wellbeing by The Lakes - an annual boutique wellness festival in Dorset. We talk about reaching that point in life when your body/mind is screaming at you to do something different. When you accept that you need to make changes in your relationship, job or life. I share my own experience of therapy and getting help when I most needed it. Naz talks about how transformational coaching can empower you to listen to your heart and do what's right for you whether that's to stay in the relationship and to find happiness AND to get your needs met, to leave knowing your worth and to be a peace with your decision and how to navigate co parenting with compassion and confidence. We talk about: How when making a decision feels impossible - don't make it until you feel like you're making it from a solid place. The transformational power of coaching and how it can really help you in all areas of life. A simple but powerful exercise to get a visceral yes or no in the body. If one person in a relationship is unhappy - it's likely that they both are. That by one person in the relationship doing the work - you can both benefit. Esther Perel describes that in a relationship, you are in a constant evolution and that you go through many versions of yourself over the years. That the growth is in the discomfort and as we step out of the shadows and into our truth - that's where the magic happens. The joy of skinny dipping, Qoya and breathwork, cold water swimming and how a daily practice however short is so valouable. Finally Naz shares a powerful meditation exercise for getting clarity. Website: https://www.nasreenel-mariesh.com Facebook: https://www.facebook.com/secrettolovinglife

#039 ~ movement like Qoya = your intuition in motion

Play Episode Listen Later Jan 14, 2021 35:28

Bonjour beautiful soul, I have had a love / hate relationship with movement for a good part of my life. I used to move my body only to punish myself for having eaten too much and to punish my body for not looking the way I wanted her to look. For many years as part of my healing journey from my complicated relationship with food and my body, it was very hard for me to make peace with movement and find ways to move my body that felt authentic to me... This is what embodied & intuitive forms of yoga has helped me, too, and this is what led me to find Qoya and start teaching Qoya last year! In this episode, I talk about the importance of finding movement practices that help you re---connect and strengthen your connection with your intuition so that, through movement, you can remember who you truly are. With so much love, Aglaée ♡ ♡ ♡

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Transitioning with grace with Elan Vital McAllister

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Play Episode Listen Later Sep 22, 2020 73:48

This week's guest is Elan Vital McAllister, former Tony Award winning Broadway Producer and founder of US non-profit organisation Choices in childbirth. She's a Doula and leading birth advocate, supporting thousands of women in New York City to give birth in a supported and empowered way. She's also a classically trained dancer, Qoya teacher and activist for women. Her mission is to create safe space for creation in all parts of life.    We talk about her love of dance and how her passion took her to NY, but it was being invited to be present at her brothers birth as a teen, that she felt her calling - opening her eyes to the power of birth and importance of being held and supported in the process. We discuss, passion, love, creativity and what happens when it's all torn down - How letting go and trusting - opens up space for things you could never imagine. Elan shares how in 2017, almost overnight everything she loved fell away; her marriage, her work, her home of 15 years and how she was faced with the choice; keep fighting or surrender. What followed was a year of self-discovery, adventure and truly embracing the process of transition. She named it ‘The leap of faith tour'. Elan now works as a conscious birth guide and helping women and families embrace their power as creators and consciously birth their babies with love, respect and deep reverence for the creative process. We talk about.. * Feeling the fear and doing it anyway * There's no right way to give birth, there's the birth that's meant for you for your growth. * Giving birth in the US health system * Transition is an invitation to surrender * The Mama Gena Community * Qoya * Rent the musical on Broadway and the story behind it's creation. Website: https://www.elanvital.love Insta: https://www.instagram.com/elanvitalmc/ Facebook: https://www.facebook.com/elanvitalcreate

Your story matters with Betsy B.Murphy; author of 'Autobiography of an Orgasm, humanitarian and veteran filmmaker.

Play Episode Listen Later Jul 29, 2020 49:58

Betsy is a writer, performer, humanitarian and veteran film maker; Empowering women to use their voices and tell their story. She talks about releasing her first book - Autobiography of an orgasm - and how getting nakedly honest about her sensual path was the ultimate healing. We talk about embodiment, feeling pleasure in the body and how expressing yourself doesn't just feel good - its better for your health! Following her heart has lead her to travel the world - holding writing retreats in Zimbabwe, South Africa, Bali, France and London. And she's just finished writing her 7th book Enjoy! How doing Qoya - really lead her to feel good in her body and how speaking your truth can support your immune system. You also never know how telling your story is going to plant the seeds and open up the path of healing for other women. And finally, how slowing down and expressing your soul is the biggest gift you can give yourself. In this episode we discuss: * That it's never too late to feel good in your body! * How Betsy explored her pleasure after her divorce and had the most sensual year of her life * Reclaiming our body * The imprint of our sexual experience's can stay in our bodies for long after the encounter. * How important it is to be courageous - and to show up for the tough conversations - if not we either abandon ourselves or the other person. * How to create rituals around sharing your truth * How being over 50 has given her freedom she never imagined. * That 80% of stories/books written are by men - Women's stories need to be told. * How Betsy guides women through the self publishing process. * Chasing Temples - her latest book: about the unexpressed stories of her heart - Slowing down for long enough for her dreams to catch up with us. Website: betsybmurphy.com Instagram: @betsybmurphy

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Meet Ellie Loves the creator, breathwork facilitator, Qoya teacher & cheerleader for women