Podcast appearances and mentions of duke sayer

Self-awareness is the ability to understand one’s thoughts, feelings, and emotions. It is a capacity of introspection that allows one to recognize oneself as an individual separate from the environment and others. Self-awareness can be increased by various means, including self-talk or journaling. When we have a higher sense of self-awareness, we are more confident,…

In this week's episode I am speaking with Duke Sayer, a self-awareness and energy coach who after experiencing chronic pain and numbness in his 20's changed his life by finding his truth. In this powerful conversation Duke shares with us how this change took place not only physically and mentally but also across his whole life as he transformed how he showed up in the world and in his business.We discuss in depth:- how before he had any of the tools he has today he realised that the situations he was experiencing were happening for him and not to him- the process he went through to find his truth - the importance of being open to what is to come and having trust- how change without embodiment and integration can still leave you feeling numb or stuck- what can potentially lie on the other side of change- the idea of awakening to self and what it truly meansDuke's perspective is so important and really helps us to understand that the journey to change doesn't have to be a long one. It can be quick and lead to a juicy and fulfilling life. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode Duke and I talk about how absurd being human is! (This episode comes with a trigger warning).Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche About Duke:Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work.Duke will share with you the keys to re-connecting with yourself to truly understand what is happening in your life and how that influences your business, health and relationships. Self awareness sets you free and once you connect with your body, mind and know how you truly show up and who you truly are, you gain the power to change every aspect of your life connecting with your soul's purpose and learn who you are destined to be in this lifetime.Duke works with high level CEO's, business owners and couples who have tried everything else and are now looking for the truth to release anything that is stopping them from reaching their goals and living a life on path. Find Duke's magic here:Website: https://www.dukesayer.comFacebook: https://www.facebook.com/DukeSayerOnline/

In this week's episode I am speaking with Duke Sayer, a self-awareness and energy coach who after experiencing chronic pain and numbness in his 20's changed his life by finding his truth. In this powerful conversation Duke shares with us how this change took place not only physically and mentally but also across his whole life as he transformed how he showed up in the world and in his business.We discuss in depth: - how before he had any of the tools he has today he realised that the situations he was experiencing were happening for him and not to him - the process he went through to find his truth - the importance of being open to what is to come and having trust - how change without embodiment and integration can still leave you feeling numb or stuck - what can potentially lie on the other side of change- the idea of awakening to self and what it truly means Duke's perspective is so important and really helps us to understand that the journey to change doesn't have to be a long one. It can be quick and lead to a juicy and fulfilling life. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode Duke and I talk about how absurd being human is! (This episode comes with a trigger warning). Find out more about the podcast and becoming a subscriber here: https://www.ebonieallard.com/podcast You can find out more about Ebonie's offerings here: https://www.ebonieallard.com/amuse_bouche About Duke: Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work. Duke will share with you the keys to re-connecting with yourself to truly understand what is happening in your life and how that influences your business, health and relationships. Self awareness sets you free and once you connect with your body, mind and know how you truly show up and who you truly are, you gain the power to change every aspect of your life connecting with your soul's purpose and learn who you are destined to be in this lifetime. Duke works with high level CEO's, business owners and couples who have tried everything else and are now looking for the truth to release anything that is stopping them from reaching their goals and living a life on path. Find Duke's magic here: Website: https://www.dukesayer.com Facebook: https://www.facebook.com/DukeSayerOnline/

Duke Sayer, master of language and self awareness, comes to the RMP to drop a download packed with loving responsibility. Listen in to learn how Duke has utilized these tools to be his happiest self. This happiness is vital, as it will permeate outwards for others to feel, attract desirable circumstances, and contributes to an overall sense of living authentically. We also cover the prevalence of victim culture, the importance of presence, and alternate ways to view tumultuous and difficult life situations. Show Notes: Everything that shows up in one's life reflects what one calls in The popularity of victim culture, and what we can do about it “Life is lining up for me” - a necessary belief if we want to feel that way The importance of generational social/cultural differences  How tumultuous life situations can turn into deeper understandings and higher levels of perception. How difficult circumstances can make Stoicism incredibly helpful TRUST - In your self, in others, and in life itself “Life will support me always” - powerful response to any fearful thoughts No one knows the future, only the next best action to take Greater presence is the goal The power of leading by example, especially in coaching and personal growth Only by tuning in can we hear what we truly desire for our lives and the collective The universe rewards focus, persistence, and commitment The power of free facebook groups - both in getting support and making valuable connections What Duke would you tell his 18 year old self   Connect with Duke: Facebook - Duke Sayer Website - dukesayer.com Instagram @dukesayerrealityarchitect   Rising Man Links: The Rising Man Fire Circles - our online platform where men come together and put into practice all the greatness talked about on the podcast. You'll find accountability, support, friendship, and challenges all designed to stimulate growth and healing. If you feel called to something greater, reach out! Initiations - Compass Program - a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  Instagram @therisingmanpodcast Instagram @jeddyazuma

I want you to get ready to open your mind in today’s episode. If you have any limiting beliefs or patterns that you know deep down you need to break, then this conversation with Duke Sayer is exactly what you need to hear. Duke is a self-awareness and energy coach who after spending 12 years working on his business, trying to fix his physical ailments and trying to sort his personal and business life, finally found the energy tools and techniques that actually work. After years of practicing on himself and then fine tuning his work with clients, he developed The Sayer Method for reconnecting with yourself, breaking down barriers and limitations, and allowing yourself to finally achieve what you really want. In the conversation we discussed: Duke’s own journey into energetic healing Duke’s personal struggles and relationship issues that he needed to fix How he stumbled across energy healing His personal ability to see someone’s issues and guide them on the right path My limiting beliefs and things I need to overcome How The Duke Sayer Method works & much more As you’ll hear in the interview Duke is a great guy and he has overcome his own issues, and it was overcoming these issues that have allowed him to develop his coaching method that has now allowed him to help thousands of people all over the world. It was a fascinating conversation and he’ll definitely be coming back for another episode or two. You can find Duke here: https://www.dukesayer.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Becoming more self aware with Duke. Looking for the truth. Support the show (https://staystupidpodcast.com/)

Jessica is a phenomenal coach and The Genius Equation is a spark of genius! She has co-founded The Academy of Portfolio Practices (TAPP) with Ian McDermott in 2011. Do you want to find the solution to your Genius Equation? Believe me when I found what works from me it changed not only what I did but how I approached what I chose to have in my life. She created the Genius Equation… so I could work with Inspiring Leaders like you to bring your unique Genius to the world, for you to make a difference by being yourself.

Trudy Simmons explains how when you get stuck in the how, you can hold yourself back and how to get out of it. When you don't know the outcome VS you only the next step and what to do about it depending which type of person you are. The No1 question most people don't ask themselves What are you not allowing? http://thedaisychaingroup.com.au/ 2 recommended books Trudy mentions are: The BIG Leap and Life's Golden Ticket

Soul Linking is designed to awaken your heart centers as you connect with and express love to another soul. With this meditation, you can connect with and send love to someone new or from your past. You can also use this process to heal and improve existining relationships.

Sofia Hayat is our guest for this week's episode who is an actress, model,singer and a former nun who worked in British and Indian projects. She is a British national of Indian descent. In this episode Sofia Hayat shares how she changed her direction in life from famous celebrity and Bollywood actress to self professed quantum being and holding sacred ceremonies. In this episode Sofia shares how: Negative situations are beautiful signs to change? You should question what you believe and where that belief came from? If your solar plexus feels tight then it's probably not serving you...

Jeffery Stegman and Clayten Stedmann met through a mutual friend. They were both working on accessing and utilizing high consciousness fields. Jeffery was creating high consciousness fields and cultures in business and Clayten, as a coach in business as a spiritual path, was creating high consciousness fields for healing the human mind, body and spirit. After doing research and testing they were able to increase the power available and the ability to positively affect a property, they brought the consciousness raising technology to the public as ‘Focused Life- Force Energy’ (FLFE). The mission of FLFE is to support a higher level of consciousness. Both of them have very clear intention is to make our decisions for the company and for the FLFE service in alignment with the highest and best interests of all of creation.

Venus Robertson is entertainment hustler turned self-help vixen who is Intuitive and transformation catalyst. She’s the Creatress of (Man)ifesto & The Moon Goddess spiritual workshops in South East Asia and the world. According to Venus, she can speak to dead. She doesn’t follow a “religion” – She is lead directly by spirit. She has brought communicating with animals to a new level that opens up a whole new world of connection with yourself, nature...and other human beings. Her books: Dear Divine & Heaven on Earth are set for release late 2016. Enjoy the episode she will touch some very interesting part.

Tom is a coach, guide, compassionate mentor and pioneer in the field of what’s possible for men today. Since 2004 he has trained with healing arts pioneer Tom Monte, completing 4 Levels of certification as a Compassionate Integration Counselor. He leads Men’s Awareness and Alternatives to Violence Project workshops for prison inmates and has facilitated transformational men’s groups for years in the New York metro area. In this episodes tom will share his story and how everything began and evolved with the time. Enjoy the show.

Colette Mason is specialized in coaching people to write their first book and turn their dreams of being an author into a reality. She publishes and promotes nonfiction books through her own publishing house, "Let's Tell Your Story" Publishing. Since 2010 she has written and published printed 6 books of mine as well as helped others publish over 25 books. She has created a complete one-to-one and online coaching system based on her own successful methods that you can follow to replicate my results. Her book template system has generated tens of millions of reads for 1000+ official guides published by the UK Department for Education – several of which were high-profile and featured on UK national television news programmes. She loves to help emerging authors bring their nonfiction books to life!

Dominic Knight is UK's most recognised and highly credited Clinical Hypnotherapists and NLP Master Practitioners. He is providing relief to those suffering from life-altering conditions and his clinic Knight's Harley Street clinic has treated a vast number of extreme phobias to crippling addiction. Dominic's achievements have earned him coveted appearances on various television shows airing on CBS, ABC, FOX and NBC. He has also got show on National press coverage such as USA Today, The Times and The Guardian. Apart from other challenge his main challenge is to help stop Panic Attacks, the fear of public speaking, eating disorders or simply enhance human potential. Hence, Dominic is determined to offer the highest level of help and understanding possible. In this episode Dominic will discuss in depth on how to have personal breakthroughs and many other important aspects.

Emmanuel Wolfe is A Speaker, Speaking and Charisma Coach and Communication Consultant. He is also the author of the Best selling memoirs, titled, “The Tao of the Unbreakable Man”, He teaches entrepreneurs and high performers how deliver their unique message to the world with power, passion, precision, and persuasion. He is a sought after communication and presentation coach, because his coaching goes much deeper than simple technique. He actually teaches you how to rewire yourself to embrace and love public speaking. He recently created the worlds first, and best online public speaker training academy, called the 1000 Speakers academy. Where he trains the leaders of tomorrow in a pay-it-forward program with a positive social impact built in.

Harold Tackie has been working in the health and fitness industry for more than six years, and have been mentored by some of the worlds leading body transformation specialists. He has spent more than 17 years competing in combat sports at national level, he understand the importance of working towards an end goal, date or target better than most. His methodology has been consistently successful in helping my clients achieve outstanding levels of fat loss, muscle building, and fitness. Recently he has been working on dissecting fitness GENE POOL! This episode Harold will dissecting fitness genes of me, Duke Sayer. Enjoy the episode.

Darren Scherbain is a 5 time Ironman triathlon competitor. He was a cocain addict and alcoholic then he turned his life around and now helps men and women from all walks of life connect with themselves. Codependency fuels most people's lives without them even realizing. According to him awareness is key. He will also discuss about how to get more of what you want in life and steps to overcoming fear. He will also share some of the books he likes.

Pad is a trusted adviser to business leaders, actors and investors across the globe and the Author of TEAM ME - a unique approach to personal development and performance improvement based on Archetypes. He is a dynamic speaker, Master Practitioner & Trainer of NLP and Certified Life Coach. He has appeared on ITV, BBC World Service, and Radio5 Live as well as quoted in The Guardian, The Independent and The Telegraph.

Jackie is the author of the highly successful divination cards “Messages from Mother Earth” and has written many articles for spiritual magazines and daily blogs. First, she became interested in crystals back in 1990 when she developed an acute case of nervous asthma and was prescribed heavy medication to control the condition. Recently, Jackie has received requests to write a book and Messages from Mother Earth volume 2. She is a pioneer in the holistic world of crystals and is constantly researching and developing her knowledge in vibrational medicine to aid change and transformation into a gentler, more natural way of healing and living.

Richard Alexander Arsic has been on a quest for knowledge, spirituality and the deeper meaning behind life. His deeper spiritual journey started consciously in the late 90’s when he was introduced to the Celestine Prophecy books. Richard co-creates a world of emotionally healthy children by healing and nurturing the adults.

Sue Cook is a BWN business woman. She is specialist in her field. She works with spectrum disorders treating dyslexia, dyspraxia, ADHD, dyscalculia, Aspergers and some autism and mutism.I am pretty much the only person in the uk using these brain rewiring techniques, though there are a handful of neurodevelopmentalists in the country. Sue is also a degreed classical homoeopath with 15 years in practice; my friends call me the number one people fixer.

Duke Sayer is a Self Awareness and Energy Coach who is on a mission to demystify the information that is presented by the diet industry and media. I spent years trying to figure out how to fix my body and eat right and exercise right that would work for me long term! I created the ethos “anytime anywhere” to let people know that they can truly get a workout anytime anywhere with no equipment that with the right methods can still get great results, resulting in a strong, lean, don’t or even buff body without feeling deprived! Today Jeff Forte will conduct the interview with Duke Sayer himself.

Shavasti (John L. Payne) is one of the most experienced Family Constellations facilitators on the planet with 6 books and more than 450 workshops worldwide. He is known for his books and professional status within the world of Family Constellations and to others he is knowns as a Seer, Mystic and Spiritual Teacher. With Shavasti you get both. Today he will share his views about awakened heart.

Sonia M. Miller is a teacher, speaker and author who help people discover their blind spots to see the answers that have been hiding in plain sight.She is the Founder of "Success For The Soul". She helps women to resolve what she’ve come to call The Power Paradox. Since 1989 she’ve helped women crack the code to find answers to questions they felt, but couldn’t quite define – despite great skills and brains.

Tyler Moustachio Farr is a Man of a thousand faces. He is Alpinist, Social Activist, master of the mustache arts, leader among men.To some he is friend, to others a legend, to all an inspiration. He is also a pro climber and brand ambassador of Mountain Muesli.

Jeff Forte is an Executive and PEAK Performance Coach, founder of PEAK Results Coaching, Speaker, Author of The 90-Minute Marriage Miracle, The Accelerated Healing of Chronic Illness, Leadership Rising (in progress) and The Million Dollar Mindset audio program.

Dan Highcock is a British wheelchair Pro & Paralympian Basketball Player. He was selected to play for Team GB in the 2012 Summer Paralympics in London. Whatever your goals may be, losing body fat, getting in shape for a wedding, putting 6kg of muscle on or rebuilding your metabolism after yo-yo dieting then Dan can help you hit them and in fact push you even further!

Matt Lowman is the Co-Founder of Freedom Practice Coaching which forged to address the major paradigm shift in our industry. He is a proud husband, dad and die hard follower of Christ. He is also running a project named A Tiny House, Huge Purpose.

Andro Donovan is a Leadership development specialist. She is the author of Motivate Yourself, Executive Life Coach, Team Alignment and Facilitation. Professional Training & Coaching.Andro specialises in coaching high-performing CEOs and entrepreneurs on becoming more effective leaders and on moving from success to fulfilment

Faisal Khokhar and Dilara Tetik on all things about love, relationships and masculine/feminine energy today.Both of them are involved in the personal development world, coaching, event etc for a long time. They are running weekly workshop in central London.

Purple cow by seth godin. Hundreds of people are struggling to grab themselves by the balls to make a decision to differentiate yourself from the marketplace? This book may be just what you need! My 5 steps that I took from the book to be remarkable and stand out from the masses: STEP 1 - don't be afraid! Niche down and serve that niche without worrying about excluding the masses STEP 2 - be a leader. Be brave and stand out! People want to be led. Lead your raving fans/tribe/flock! STEP 3 - advertise to sneezers. Target the early adopters.. where do they hang out? STEP 4 - look after your tribe/early adopters/ raving fans STEP 5 - outdo your competition!

Sleep smarter by Shawn Stephenson My 5 favourite steps that I gleamed from the book plus some bonus points: Step 1. Blackout your room. No lights, no electronic devices or any glimpse of small lighting. Just darkness! 2. Switch off your wifi and avoid looking at electronic screens 1.5 hours before bed 3. Avoid caffeine after 2pm or at worst cycle days/weeks that you use it 4. Train heavy under 30 minutes superset routines twice per week.. 5. Bedtime within a few hours of darkness.. Normally between 9pm and 11pm Bonus steps:

Glenn Dawson who is a master functional trainer especially when it comes to working with business owners and the associated problems you get from spending more of your day sat down. During this episode he shares everything from functional training to hormone optimsation for the modern business man.

Blink by Malcolm Gladwell, in this book he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant.

Sarah-Anne Lucas who is author, international speaker, businesswomen, Ironman and most importantly Mumma to the most 3 extraordinary children. She focused on supporting women to believe in the health of their lives. Transitioning, NOT transforming… from their ‘Had Enough Moment’ to having an abundance of energy throughout their life.

Bradley Hill who loves to coach and help other peoples. He is a man to follow and after listening about his life journey you will take bow. He shared his life stories which has such a kind of appeal that anybody will become motivated and surely stopped demoralized themselves forever.

Tanya Patroxt who loves to write and do business. She is also a super creative person. Tanya Patroxt helps creative biz ladies and bloggers devise a plan to build their empire through high value content. According to Tanya Patroxt, working with your dream client is way more important than you think. Don't let fear conidtion your mind into thinking in a place of lack and so you take just anyone. There is one time this is done and She will tell you in this episode and why it's done.