Vital 100

You can’t pass it, there’s no study guide, and you only take it once. The genetic test is slowly becoming the holy grail of preventive medicine, and for many, can reveal the secrets to long-misunderstood chronic ailments. Dr. Nancy shares her insights from her years’ experience and consulting in genetic testing. A research scientist with […]

The United States has some of the most expensive healthcare costs in the world! What are you doing to lower your yearly healthcare costs? Join us today as Dr. Bob discusses some easy and inexpensive methods to improve your … Episode #40 – A Heap of Help with Healthcare Read More

The United States has some of the most expensive healthcare costs in the world! What are you doing to lower your yearly healthcare costs? Join us today as Dr. Bob discusses some easy and inexpensive methods to improve your daily health and lower healthcare costs!

Are your scars causing you further trauma beyond the healing process? Find out this week as Dr. Bob discusses some this you probably didn’t know about the scars on your body and how they could be affecting your physical health or even your mood! Visit our website www.vital100wellness.com for more resources to keep your health at its […]

The holidays are the best time of year for becoming obese and contracting disease! Join us today as Dr. Bob shares the seasonal secrets to keeping your waistline merry and your immune system bright. Visit our website www.vital100wellness.com for more resources … Episode #38 – Ho-Ho Holiday Handbook Read More

The holidays are the best time of year for becoming obese and contracting disease! Join us today as Dr. Bob shares the seasonal secrets to keeping your waistline merry and your immune system bright. Visit our website www.vital100wellness.com for more resources to keep your health at its highest potential year-round!

BEMER, or Bio-Electro-Magnetic-Energy-Regulation could be the #1 way to hasten recovery, stimulate nitric oxide production, and enhance overall health. This European technology, developed about two decades ago, has changed the way athletes and chronically ill patients alike have pushed the limits of natural healing done through diet and exercise alone.  

Join us today as Dr. Bob explains how exercise affects every facet of your life and sense of well being, including: • Self-Esteem • Sleep Quality • Immune Function • Susceptibility to Injury And much, much more! Send an email to info@vital100wellness.com to learn how you can implement exercise into your life in a way that makes […]

Former producer for the Today show and employee of NBC joins us to share her harrowing journey of losing her health to a highly demanding career, and how she took it back. Many of us sacrifice our health in order to get ahead in our careers, and in Lessandra’s case, the consequences she faced after […]

We have all been told for a long time that we should get the flu shot. It keeps us from getting sick, and prevents others around us from contracting influenza. While it has been widely documented that the shot in fact cannot give you the flu, there are many sides to this story that have […]

Dr. Kuno Bachbauer, LMFT, is an expert in the mind, body, and soul. Trained as a Certified Core Energetics Practitioner he incorporates body-psychotherapy, Gestalt & spiritual work. He is a senior member of the Faculty of the Institute of Core Energtics East, (New York) and also teaches at the Core Energetics Institutes in Brazil (Brasilia […]

Thinking about getting a tattoo or adding to your existing ink? Think again! Today Dr. Bob explains how this trendy and culturally beloved art form is damaging to the lymph system, carcinogenic, and negatively effects the body’s natural stress response. No matter how fun, sexy, or elegant they may look, tattoos are not good for […]

Living to 100 is not that hard. But to do so, one must WANT to live for an entire century. Oftentimes things like depression, anxiety, or an overabundance of stress wear our bodies and minds down to the point that we give up on the long-coveted title of centenarian. Join us today as Dr. Bob […]

Whether you’re trying to lose weight, increase strength, or avoid going to the doctor so much, you shouldn’t go the journey alone. Lawyers, financial advisers and tax accountants are all generally in the business of saving you money – a health coach exists to save to time. In this episode Dr. Bob explains the value […]

The traditional procedure for discovering and treating illnesses is changing. A revolutionary technology developed in Germany during the mid-20th century is identifying key issues in patients’ bodies before they become full-blown diseases. That technology is electrodermal screening, or EDS. Join us today as Dr. Bob explains how this boon of modern science could redefine preventative […]

Stress will kill us if we don’t manage it properly. Chronic stress is so common nowadays that most don’t know to what extent we are overloaded. As Dr. Bob covers in today’s episode, an excess of cortisol in the body over time will lead to disrupted sleep, eating and other behavior patterns that can often […]

Some of the drugs that are the most revolutionary in modern medicine and have facilitated exponential population growth in recent decades are also the most deadly. That’s right – antibiotics not only kill millions of bacteria responsible for somatic infection and disease but also do a number on one of the body’s most important organ […]

Your pie hole is the gateway to your health. 99% of the nutrients you absorb come through it, and it can facilitate absorption of deadly toxins that can compromise cognitive function, affect thyroid function, and put you at risk for heart disease. Some of the mechanisms by which these can happen are: • Fluoride • […]

Return interviewee Dr. Gant shares real-life experiences he’s had with his own patients who weren’t aware of their internal enemy’s identity… their genes. Dr. Charles Gant is an authority in the fields of genetic study and has over 40 years of professional practice under his belt. He has spent decades studying and teaching about the […]

Youtuber, author, researcher, and supplement manufacturer Spencer Feldman shares insight into his latest book, The Four Gifts, a guide to balancing biological tendencies with our predominantly monogamous culture. Join us as he breaks down the neurochemical phases every relationship goes through, and how we can scientifically conquer the post-honeymoon phase. Find out more about Spencer’s […]

After surviving both a plane crash and severe chronic illness, Edward Granat, DC, has become an expert in functional wellness, helping thousands with his practice in Buffalo Grove, IL and his astounding social media presence. Dr. Granat’s story is a fascinating one, from his Eastern European roots to his extensive education at the University of […]

Athletes, executives, moms, managers, and laborers all need to perform. Whether you run a Fortune 500 company or are competing in the Indy 500, you are demanding a lot from your body and mind – and Dr. Bob knows just how you can perform better, longer. Find out how addressing: • Circulation • Prevention • […]

Aging is becoming outdated. Recent reports show that today’s youth could have a life expectancy of well over 100 years, thanks to current medical literature. In today’s episode, learn how to keep your years, face, and spirits up with: • (Some)Organic Foods • Intermittent Fasting • Epigenetic Intervention

Ginger Delph is the founder and CEO of Core IV Therapy. While she holds a degree in Psychology and has a background in real estate, her passion has always been Advanced Skin Care and Holistic Wellness. Her journey to this place started with thyroid disease which she has treated holistically for over a decade successfully, […]

Dr. Havas has spent decades researching, legislating, teaching, and writing on pollution, electromagnetic toxicity and chronic illness. She has provided over 360 presentations in more than 30 countries and at more than 24 universities/colleges on her research. To learn more about Dr. Havas and her research, visit the links below: Books: www.amazon.com/dp/1441458794/ref…p_U_NGPCDbVAS0MKQ Current Work: www.theroselab.com […]

Even with record highs of centenarians across the globe, many people who live a long life are sick and dying for most of their golden years. Today we learn how genetic planning, hormone balance, and proper supplementation can keep you at your top performance for as long as possible, and how afflictions such as diabetes, […]

Our ancestors evolved adaptations that helped them survive a world vastly different from the one we currently enjoy. While infant mortality rates, and partially by proxy, life expectancy, is at an all-time high, there is no shortage side effects to the luxury of modern life when it comes to your health. Join us today as […]

Dr. Kate is an accomplished naturopath, author and educator from Canada whose recent work focuses on the relationship between some of the most popular and well-studied vitamins: Vitamin D and Calcium. In this interview, she shares how another compound, K2, contributes to the healthy absorption of Calcium and how neglecting to supplement these molecules properly […]

Dr. Nathan Bryan is an accomplished scientist, inventor, entrepreneur, and author whose research in the fields of molecular medicine and biochemistry has been included in a number of professional works and touched the lives of thousands. He is an authority in our current understanding of nitric oxide, a naturally occurring chemical that is critical for […]

Exercise does way more for your health than just reducing your waistline. Improved cognitive function, elevated mood, and increased daily energy are just a few benefits that someone new to a physical training routine will experience. In this episode Dr. Bob explains shares three key types of physical activities we should regularly engage in: • […]

Summer is many people’s favorite season, and it is full of many healthful opportunities! Increased sun exposure can provide people with adequate levels of Vitamin D3, and the warm weather encourages many to get outdoors and be active. However, Dr. Bob is here to share several seasonal health concerns and some innovative ways to counter […]

Dr. Charles Gant is an authority in the fields of genetic study and has over 40 years of professional practice under his belt. He has spent decades studying and teaching about the burgeoning developments in genetics and genomics. Currently a practitioner at National Integrated Health Associates in Washington, DC, Dr. Gant specializes in Integrative Cancer […]

Obesity has surpassed smoking as the #1 cause of preventable death in America. We are all aware, to some degree, of why it is important to maintain a healthy weight. Why does no one seem to care? Is it really just a matter of no one having time to exercise? To count calories? Today Dr. Bob covers […]

You’ve been there before. Sitting in the waiting room of your PCP’s practice frustrated, clutching to the hope that you both can get the issue resolved this time (probably with a new prescription). Hoping that some new discovery will help you get to the root of things and you can stop having to miss work/cancel […]

In a previous episode we discussed the 8 underlying causes of disease. Today, Dr. Bob elaborates on what the MOST LIKELY culprits are to your health issues, based on what tends to cause illness for most people. Some of them are:• Nutritional Deficiencies (Including Absorptive Maladies)• Excess Toxicity• StressStay tuned to hear about others and […]

With the dietary supplement industry grossing over $100 Billion annually, it may come as no surprise that there is a lot of junk on the market. While we can’t say for sure what may be best for you to take, some supplements are more ubiquitously beneficial for folks in general. In this episode, Dr. Bob […]

Although many folks feel safe leaving their door unlocked throughout the day, this is not how one should treat their body! Your immune system is a daily war zone where some of the commanders in charge are your white blood cells and gut micro-biome, and they are working overtime fighting off:• Cancer• Bacterial infections• Fungi• […]

With the status quo of modern medicine at an all-time high and the information age at its peak, there is little to no excuse to be in poor health. With the exception of many injuries and genetic proclivities, you make all of the important decisions that determine how well your body and mind function. Today […]

Genes are the “hidden key” to many of our individual health concerns. You may be born twice as likely to develop pancreatic cancer when compared to someone else, simply because your genetic expression is slightly different. Learn what your genetic makeup is, and you can beat disease at its own game! Today we will explore […]

Ever wonder why you just can’t seem to get better? Do you constantly fall ill even shortly after stopping a prescription or treatment plan? In this episode, Dr. Bob discusses the 8 underlying causes of all disease. They are: • Excess toxicity • Infection • Nutrient Deficiencies or Imbalance • Hormone Imbalance • Structural Imbalance […]

Join us for an exclusive look into the latest wisdom and research on sleep apnea from Dr. Eugene Sambataro! Dr. Sambataro’s unique background in dentistry provides little-known insight into the treatment and prevention of this deadly condition that is truly life-changing. Click the link below to be directed to Dr. Sambataro’s professional directory as well […]

The only true healer is your own body! Today you’ll learn: • Why we become sick • Risk factors for certain diseases • How to help your body heal itself For the body to prevent illness or recover from a disease, the underlying cause(s) (e.g. infections, toxins, stress, nutrient deficiencies) must be resolved. Removing underlying […]