Podcasts about Nitric oxide

In this episode, Dr. David Jockers breaks down the secret truth about nitric oxide and why it's essential for blood pressure, libido, and memory. You'll learn how this molecule boosts circulation, supports organ health, and protects your brain. Discover simple strategies to optimize nitric oxide naturally.   You'll uncover the key signs of low nitric oxide, from fatigue and poor sleep to aging skin and low libido. Dr. Jockers explains the different forms of nitric oxide and how to maximize the good ones while reducing inflammation caused by the harmful forms.   Learn the most effective ways to boost nitric oxide safely, including nutrient-rich foods, movement, sunlight, and targeted supplementation. You'll understand why some popular supplements may do more harm than good and what really works to enhance energy, circulation, and sexual function.   In This Episode:  00:00 Nitric Oxide Benefits Teaser 00:20 Podcast Welcome and Episode Overview 03:11 Why Nitric Oxide Matters 04:20 What Nitric Oxide Is 05:01 Low Nitric Oxide Symptoms 05:34 Three Types of Nitric Oxide 07:06 Big Health Benefits Explained 09:47 Why Levels Drop With Age 11:01 Nutrition for More Nitric Oxide 12:11 Oxalates and Best Nitrate Foods 13:04 Arginine From Food Basics 15:47 Exercise Stress Sleep and Sunlight 17:24 Supplements Omega 3 and B Vitamins 20:10 Nitric Oxide Supplements What to Avoid 22:43 Better Options Citrulline and NO Powder 23:51 Key Takeaways and Final Sendoff 24:27 Podcast Outro Reviews and Sharing   Transform thin, lifeless hair into fuller, stronger strands with Hydra Lift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com   Stress is silently aging your body, but PurAlity Health's KSM-66 Ashwagandha tackles it naturally. Clinically proven to reduce cortisol, improve memory, sleep, metabolism, and blood oxygen, it uses nano-absorption for full effect. For a limited time, enjoy a Buy One, Get One Free offer with a 180-day money-back guarantee at longevityroot.com/drj.   "Healthy nitric oxide levels protect your brain and reduce the risk of Alzheimer's."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Revive your hair! 35% off with code JOCKERS at Pureance.com. Crush stress naturally! BOGO + 180-day guarantee at longevityroot.com/drj.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Menopause does way more than trigger hot flashes. When estrogen drops, so does nitric oxide — the molecule that controls your blood pressure, gut motility, stomach acid, and gut barrier. Liz and Becca break down the estrogen–nitric oxide connection and why so many women suddenly develop bloating, reflux, food sensitivities, high blood pressure, and leaky gut in perimenopause and menopause. You'll learn why HRT alone isn't the fix, how your oral microbiome controls nitric oxide production, the testing that finds your real root cause, and the foods and nutrients that actually move the needle. Functional medicine for menopause, gut health, and hormones — minus the fluff. Get our Nitric Oxide Reset guide: Click Here *** CONNECT:

This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine

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Hey everybody! Episode 195 of the show is out. In this episode, I spoke with White Walking Feather, also known as Rob in the Pagé family. WWF is a deeply fascinating man. I was very grateful he came on the show to share his story and wisdom. After struggling in life he found a calling of what it meant to be a truly free person. He emancipated himself from the system of governance that seeks to control us, returning all of his identity documents, stopped paying taxes, or receiving any benefits from the State. He questioned deeply what it means to be in relationship and trust ultimately in Spirit. He now lives off-grid and helps to educate people in the Art of Peace and what it means to be a truly free human and spiritual being. I have a deep respect for the work he is doing and think he is a visionary and shaman in his own right. This may seem like a strange topic but I think its actually at the root of all spiritual practices around the world. And thank you to my friend Shonagh Home for the introduction. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!If you enjoyed this episode and would like to purchase a MEA water device (https://meawater.com/universe), as listeners of the show you receive a 10% discount on all orders using the Coupon code: UNIVERSEIf you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Robert, visit his website at: https://pacemarts.com or email at: white.walking.feather@gmail.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online Dieta (SOLD OUT)June 29-July 5: Practitioner Training, Portugal (SOLD OUT)July 10-27: Westport, Ireland (SOLD OUT)September 1-8: Remote Online DietaNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://nicotianarustica.org/consultationPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Soon-to-arrive drugs promise to address elevated Lp(a); Best natural alternatives to repel mosquitoes and ticks; When cancer treatments cause osteoporosis; Organoids and computer simulations promise to reduce the toll of live animal experimentation; Land snails and pythons yield clues for new drug development; Shortfall in doctors accelerated by early retirement as physicians cite “hassle factor.”

What if your sex life was one of the most powerful drivers of longevity?In this episode, Dr. Tracey Steady Hardcastle is joined by intimacy expert Susan Bratton to explore the science-backed connection between sex and longevity, and why she calls it the missing pillar of health.Together, they unpack the concept of ageless intimacy - how pleasure, connection, and “orgasmic intimacy” support everything from blood flow and hormones to nervous system regulation and emotional resilience.This conversation reframes intimacy not as a luxury, but as a biological necessity for living a longer, healthier, and more vibrant life.If you wish to learn more from Susan Bratton, you may do so through the following channels:Visit betterlover.com to subscribe to Susan's newsletter and connect directly with her with your questions and concerns.Try out Susan's Nitric Oxide supplement at getflowfree.com (free 30-day supply)______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, Dr. Nathan Bryan—world-renowned nitric oxide researcher with over 25 years of pioneering work, founder of N1O1, and author of The Secret of Nitric Oxide: Bringing Nitric Oxide to Life—joins us to reveal why this “miracle molecule” may be the most important factor in your health that you've never heard about. Trained under Nobel Laureate Dr. Ferid Murad and responsible for seminal discoveries on nitric oxide's role in the body, Dr. Bryan explains how declining nitric oxide levels drive fatigue, high blood pressure, chronic inflammation, poor circulation, brain fog, sexual dysfunction, and accelerated aging. He also shares the surprising truth about your oral microbiome, why everyday habits like using mouthwash or antacids destroy nitric oxide production, and the simple, science-backed strategies to naturally restore it. You'll walk away with practical tools to boost nitric oxide through diet, lifestyle, and targeted supplementation—so you can improve energy, cardiovascular health, cognitive function, and longevity starting today. Whether you're battling low energy, looking to prevent chronic disease, or optimizing performance at any age, this conversation delivers foundational insights that can transform how you feel and function. Connect with Dr. Nathan Bryan and explore his nitric oxide solutions at n1o1.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Can too much nitric oxide actually damage your brain, eyes, nerves, and immune system?In this eye-opening episode of the Whole Body Detox Show, breaks down the hidden dangers of excess nitric oxide, excitotoxicity, glutamate overload, inflammation, and how these factors may contribute to Parkinson's, Alzheimer's, ALS, MS, autoimmune disease, neuropathy, brain fog, glaucoma, chronic fatigue, and more.Discover:• What nitric oxide really does in the body• The connection between inflammation & neurodegenerative disease• How glutamate and processed foods may damage the brain & eyes• Why mitochondrial health matters for energy & healing• The truth about autoimmune reactions and “leaky gut”• Foods and additives to avoid for better brain and nerve health• Natural detox methods that may support healing and recovery• Real healing stories from the 10-Day Healing RetreatDavid also shares how cleansing the gut, detoxifying the blood, supporting mitochondria, and using targeted nutrition may help the body restore balance naturally.Learn more about the Four Natural Laws of Healing and the 10-Day Healing Retreat at:Living Waters Wellness Center855 S Curtis Rd Boise, ID 83705Office: (208) 378-9911Disclaimer:This content is for educational and entertainment purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional regarding medical concerns.Support the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...

A conversation with Dr. Arthur Burnett“Optimizing sexual function is one of the most important things men can do to increase their overall health and happiness.”We welcome Dr. Arthur Burnett to the conversation, one of the world's leading urological surgeons, educators and a pioneer in surgery and men's health.His discovery of the role of Nitric Oxide in the erectile function helped make Viagra possible, his surgical work transformed prostate cancer care, and his career has consistently challenged how medicine treats men's bodies and concerns. Who better to talk us through how stigma and silence are shaping men's health outcomes?It's time to talk.—We spoke about why sexual health is one of the most overlooked warning signs in modern medicine, how time-limited primary care visits mean physicians avoid sexual health conversations, how men's reluctance to seek care is reinforced, not corrected, by the system, and how access gaps disproportionately affect Black men and marginalized groups.Follow me on Instagram and Facebook @ericfethkemd and checkout my website at www.EricFethkeMD.com. My brand new book, The Privilege of Caring, is out now on Amazon! https://www.amazon.com/dp/B0CP6H6QN4

On this vintage episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You'll learn how the blood vessels lose flexibility with age, stress, toxins, poor diet, and inactivity, and why this breakdown leads to high blood pressure and drives cardiovascular risk far more than cholesterol numbers alone. Jared explains the role of nitric oxide in reversing arterial aging and how natural boosters like beets, leafy greens, and amino acids support healthy nitric oxide production. This episode is about shifting the conversation: instead of suppressing what the body needs, learn how to encourage its own built-in repair and resilience mechanisms.Products:N.O. Cardio BoostVital D3/K2Ultimate Vitality MultiNutraBio Beet Root PowderSolaray Beet Root CapsulesNutraBio L-Citrulline PowderBlack Market Labs L-Citrulline PowderJust Ingredients Pre-Workout Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

“我一直都很注意健康飲食，為什麼踏入更年期體檢報告的膽固醇超標？”這不是你的錯，而是雌激素下降導致壞膽固醇LDL失控。這一集Afreen與Piano和大家分析高膽固醇的成因，還有教大家幾招怎樣在更年期降低膽固醇！

一般女性平均在50歲左右進入更年期，但有些人可能40歲甚至更早就迎來卵巢功能衰退，這就是提早更年期。一旦發生，不僅生育能力喪失，骨質疏鬆、心血管疾病、認知衰退的風險也大幅提高。這一集Afreen與Piano和大家分析6個原因導致提早更年期！

我以前都沒有高血壓、高血糖，為什麼一進入更年期，通通找上門？這不是你的錯，而是荷爾蒙變化導致了「胰島素阻抗」！胰島素阻抗就是日後三高、心血管疾病、甚至糖尿病的起點。這一集Afreen與Piano和大家分析更年期三高的成因，還有怎樣可以提前發現，提前預防！

Dr. Nathan S. Bryan is a PhD biochemist, nitric oxide pioneer, and professor of molecular medicine at the University of Texas Health Science Center in Houston. He has spent over 25 years researching nitric oxide, holds more than a dozen patents, has published hundreds of highly cited papers, and authored six books including The Secret of Nitric Oxide: Bring the Science to Life. He is the founder of N101 (formerly Pneuma Nitric Oxide) and Bryan Therapeutics, where he is developing nitric oxide-based therapies for Alzheimer's, heart disease, and non-healing wounds. At 52 years old, Dr. Bryan has the vascular age and biological organ age of a 29-year-old — and he attributes it entirely to nitric oxide.This episode is a masterclass on one of the most important molecules in the human body that almost nobody is talking about. If you care about longevity, brain health, blood pressure, energy, inflammation, or disease prevention — this one is essential listening.In this episode, we cover:- What nitric oxide actually is a signaling molecule that regulates blood flow, activates mitochondria, releases stem cells, and prevents telomere shortening- Why the loss of nitric oxide production is now recognized as the earliest event in the onset of every age-related chronic disease- The five symptoms of nitric oxide deficiency — in order: erectile dysfunction, high blood pressure, metabolic disease, exercise intolerance, and brain fog leading to Alzheimer's- Why Alzheimer's is actually diabetes type 3 — insulin resistance in the brain — and why every Alzheimer's drug has failed because they're targeting the wrong thing- The link between erectile dysfunction and Alzheimer's — and why one is a direct predictor of the other- Why cancer can't grow in tissue with adequate nitric oxide, blood supply, and pH- What kills your nitric oxide production: sugar, fluoride toothpaste, antacids, proton pump inhibitors, antibiotics, antiseptics, mouth breathing, sedentary lifestyle, and lack of sunlight- Why beet products are one of the biggest marketing frauds in the supplement industry — and what they actually do (hint: kidney stones)- The four things to stop doing immediately to restore natural nitric oxide production- The big three lifestyle activators: moderate exercise, 20–30 minutes of daily sunlight, and nasal breathing10% off Dr. Bryan's products for listeners: n101.com — Discount Code: AMY10Connect with Dr. BryanWebsite: n101.comYouTube: @DrNathanSBryanNitricOxide Instagram: www.instagram.com/drnathansbryan/LinkedIn: www.linkedin.com/in/drnathansbryan/X: @drnitric Book: The Secret of Nitric Oxide Please remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Balchem makes its first appearance on Episode #216 of the PricePlow Podcast. Tom Druke, Senior Marketing Manager at Balchem’s Human Nutrition & Health division, joins Mike and Ben to cover three flagship branded ingredients: VitaCholine® (choline bitartrate), Albion® Minerals (chelated mineral technology), and a first look at K2VITAL® (vitamin K2 MK-7). Tom walks through Balchem’s growth story: from roughly 30% human nutrition a decade ago to 60-70% today, driven by strategic acquisitions (Albion® in 2016, then Bergstrom Nutrition for OptiMSM® and Kappa Bioscience, which brought K2VITAL®, in 2022). He also explains the New York Jets partnership launched in May 2024, which Balchem and the Jets jointly described as the first partnership between an ingredient company and a major U.S. professional sports team. The choline discussion covers depletion in athletes and knowledge workers, the L(+)-bitartrate vs. DL-bitartrate distinction, the connection to nitric oxide, and what a 2015 published study on visuomotor performance revealed about choline’s role in focus and fine motor coordination. On the mineral side, Tom unpacks Albion’s chelation technology, FT-IR quality verification, and what NOW Foods’ 2022 Amazon audit revealed about third-party magnesium products. This is an educational one, to say the least. Subscribe to the PricePlow Podcast and sign up for Balchem news alerts before diving in! https://blog.priceplow.com/podcast/balchem-vitacholine-216 Video: Tom Druke of Balchem on VitaCholine®, Albion® Minerals, K2VITAL®, and the NY Jets https://www.youtube.com/watch?v=h3FYWarAy0E Detailed Show Notes: Balchem’s Tom Druke on VitaCholine®, Albion® Minerals, and K2VITAL® (0:00) – Introductions: Tom Druke and Balchem (3:30) – The New York Jets Partnership (7:00) – Why Choline Is Essential and Widely Deficient (11:15) – VitaCholine® and Natural L(+)-Bitartrate Sourcing (14:30) – Choline Depletion in Athletes and Knowledge Workers (18:00) – The 2015 Focus Study and Cholinergic Signaling (19:00) – GHOST Legend V4: VitaCholine® at 1 Gram (21:00) – L(+)-Bitartrate vs. DL-Bitartrate: Why Isomers Matter (26:15) – Safe Dosing, Upper Limits, and Genetic Factors (31:15) – Choline, Betaine, and Nitric Oxide (34:15) – Albion® Minerals: The Science of Chelation (39:15) – Magnesium Bisglycinate: Deficiency, Bioavailability, and Sleep (42:45) – Quality Verification: FT-IR Testing and the Albion Brand (47:30) – The NOW Foods Amazon Audit: Why Branded Ingredients Matter (50:45) – K2VITAL® and Other Albion® Minerals (1:00:00) – Looking Ahead: Choline Science and Longevity Where to Follow and Learn More Connect with Tom Druke and Balchem Balchem Human Nutrition & Health on LinkedIn Balchem Corporation on LinkedIn Instagram: @balchem.hnh Balchem Human Nutrition & Health Website … Read more on the PricePlow Blog

Hey everybody! Episode 193 of the show is out. In this episode, I spoke with my friend Jessica Begin. I have known Jessica for many years since we met working together at the Amazonian Shipibo ayahuasca center, The Temple of the Way of Light. Jessica has dedicated her life to a deep spiritual curiosity and calling. For many years, she has apprenticed with a well-known and respected family of Shipibo maestras, where she also helps to run their center. She has a deep and experiential knowledge of the plant medicine world, and we spoke about her journey into Santo Daime, the Shipibo lineage, the Tubu, ayahuasca, dieta, wisdom, and visions of the future. It was really a pleasure for me to reconnect with Jessica, and I know you all will gain much from her wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!If you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Jessica, visit her website at: https://www.waking-lucid.com & https://www.niweraoxobo.com & https://www.sovereignxnature.com/thearcTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online DietaJune 29-July 5: Practitioner Training, PortugalJuly 10-27: Westport, IrelandSeptember 1-8: Remote Online DietaNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Your cells are starving for oxygen, and it's silently driving inflammation, fatigue, brain fog, and accelerated aging. This episode reveals how pairing Exercise with Oxygen Therapy (EWOT) and red light therapy supercharges your mitochondria, reverses pseudo-hypoxia, and unlocks a level of human performance most people never experience. -Save up to $500 (through 5/17) at One Thousand Roads: https://www.onethousandroads.com/Dave -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Brad Pitzele, founder of One Thousand Roads and one of the most credible voices in oxygen therapy and red light therapy. Brad didn't come to this work through a lab. He came to it through desperation. After battling autoimmune arthritis, melanoma, and Lyme disease, he rebuilt his health from the ground up starting in 2016 by targeting mitochondrial function when he could barely walk. Eighteen months later, he founded One Thousand Roads to bring these tools to everyone still searching for a way out. Together, Dave and Brad break down the unified theory behind oxygen therapy and red light therapy, two of the most powerful and underrated tools in biohacking. They go deep on pseudo-hypoxia, the condition where your blood oxygen looks fine but your tissues are starving, and explain why this hidden dysfunction sits at the root of chronic fatigue, inflammaging, fibromyalgia, long COVID, and poor sleep optimization. They also cover the endothelium, nitric oxide, arterial stiffness, pulse wave velocity, and why your morning biology might be the most honest readout of your metabolic health. This is essential listening for anyone serious about longevity, anti-aging, brain optimization, functional medicine, mitochondria, metabolism, and smarter not harder approaches to human performance. You'll Learn: What EWOT is and why elite athletes and biohackers use it to flood tissues with oxygen in 15 minutes How pseudo-hypoxia silently blocks energy production and drives chronic illness Why stacking red light therapy immediately after EWOT multiplies results for both How mitochondrial dysfunction connects to endothelial aging, microcirculation failure, and systemic inflammation The role of nitric oxide in arterial flexibility, vasodilation, and real anti-aging markers like pulse wave velocity Why your lungs are your biggest detox organ and how oxygen therapy supports that process How ketosis, fasting, and cellular energy interact with EWOT and red light for maximum benefit What LED lighting is doing to your mitochondria every single day and how to fix it How to build an affordable at-home EWOT setup for around $2,500 Thank you to our sponsors! - Danger Coffee | Grab yours at DangerCoffee.comand use code DAVEPOD at checkout for 15% off. - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. - Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off today - Cowboy Colostrum | Get your gut right by going to cowboycolostrum.com/asprey for 25% off of your entire order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Brad Pitzele, One Thousand Roads, EWOT, exercise with oxygen therapy, oxygen therapy, red light therapy, infrared light therapy, pseudo-hypoxia, mitochondria, mitochondrial dysfunction, biohacking, longevity, anti-aging, human performance, inflammation, inflammaging, microcirculation, endothelium, glycocalyx, nitric oxide, arterial stiffness, pulse wave velocity, capillary health, cellular energy, ATP production, aerobic respiration, anaerobic respiration, VO2 max, chronic fatigue, fibromyalgia, brain fog, autoimmune disease, Lyme disease, Bartonella, long COVID, mast cell activation, detoxification, lung health, sleep optimization, metabolism, functional medicine, ketosis, fasting, red light bulbs, LED lighting, light therapy, wavelengths, near infrared, oxygen concentrator Resources: • Save up to $500 (through 5/17) at One Thousand Roads: https://www.onethousandroads.com/Dave • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:41 – Welcome Brad 03:01 – What Is EWOT? 05:27 – EWOT vs. Hospital Oxygen 06:51 – Longevity & Inflammaging 11:42 – Pseudo-Hypoxia 12:57 – Red Light Therapy 15:47 – EWOT + Red Light Unified Theory 18:00 – Nutrition, Ketosis & VO2 Max 19:56 – Stacking EWOT & Red Light 22:01 – Equipment & Cost 26:00 – Junk Light & LED Problems 30:51 – Sunlight & Nitric Oxide 32:36 – Endothelium & Microcirculation 38:49 – Arterial Stiffness & Pulse Wave Velocity 43:29 – Lungs as a Detox Organ 45:04 – EWOT for Long COVID 47:58 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson's Disease; Olive oil helps stave off dementia—but only the right kind; A lifestyle hack that can cut Alzheimer's risk by 38%; How to reduce high calprotectin on a stool test.

Too much salt and animal-based low-carb diets increase cardiovascular risk—while plant-focused eating lowers blood pressure and inflammation. #HeartHealth #SaltFacts #LowCarbRisk #HealthTalks

Hey everybody! Episode 192 of the show is out. In this episode, I spoke with Paul Austin. I was recently on Paul's podcast, Third Wave, and was happy to welcome him on mine. We sat down and spoke about his background, being raised in a very religious family and how his early experiences with psychedelics began to shift his worldview, his work with micro-dosing, practitioner training, religion, plants, legalization, and a number of other topics. Paul speaks from a place of having been immersed in this field for many years and has thought deeply about a lot of these topics. I'm sure you'll gain a lot from this one. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSEIf you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Paul, visit his website at: https://psychedeliccoaching.instituteTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online DietaJune 29-July 5: Practitioner Training, PortugalJuly 10-27: Westport, IrelandNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

New Study Links Aged Garlic Extract to Better Cognition: Holistic practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts reveals a newly published double-blind, randomized, placebo-controlled trial at the Los Angeles Biomedical Research Institute at Harbor-UCLA involving 72 participants with pre-hypertension or hypertension. Over 12 weeks, one group took 2,400 mg/day of Kyolic Aged Garlic Extract (Reserve formula), and cognitive function was tracked using the Montreal Cognitive Assessment (MoCA). Jansen reports that 92% of the aged garlic extract group had no cognitive impairment after the trial, while the placebo group showed more cognitive decline, with benefits attributed to increased nitric oxide bioavailability, improved endothelial function, better cerebral blood flow, nerve protection/repair, and enhanced brain waste removal. She contrasts this approach with costly Alzheimer's plaque-busting drugs and discusses prevention strategies, including diet, sleep (glymphatic system), exercise, inflammation control, and circulation-supporting nutrients such as nattokinase. 

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy welcome Doctor Nathan Bryan, an expert in nitric oxide biochemistry. Doctor Bryan explains how nitric oxide, a short-lived signaling molecule, is essential for cardiovascular health, brain function, immune defense, and longevity. He discusses how modern lifestyle habits, including poor diet, sedentary behavior, fluoride toothpaste, and antiseptic mouthwash, deplete nitric oxide production. Doctor Bryan also shares practical health tips to restore levels, including exercise, nasal breathing, dietary changes, and his scientifically developed nitric oxide-based supplements, highlighting their potential to combat chronic diseases like Alzheimer's, diabetes, and heart disease. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! N1O1 Product Discount: Interested in grabbing some of the Nitric Oxide Products that Dr Nathan talks about? Check them all out here and use code OPTIMAL10 at checkout for a discount! Dr Bryan's Resources: N1O1 Website Dr Bryan on IG Dr Bryan on YT "The Secret of Nitric Oxide" We Think You'll Love Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources, visit https://jen.health/podcast/457 What You'll Learn: 01:26 Dr. Bryan explains why nitric oxide is a critical molecule for health, longevity, and disease prevention. 05:30 Dr. Bryan details how lifestyle factors and certain drugs disrupt nitric oxide production and enzyme function. 07:44 Explains the role of oral bacteria in nitric oxide production and the negative effects of fluoride and mouthwash. 10:18 How nitric oxide levels... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know that there is one molecule in your body that controls your blood pressure, brain function, sexual performance, sleep quality, immune response, and how fast you age? There is. It's known as nitric oxide.  After 40, most men are producing half the nitric oxide (NO) their body needs and almost none of them know it's happening. So we brought in Dr. Nathan Bryan, who has spent 25 years researching this one single molecule. He's published over 100 peer-reviewed papers, holds dozens of patents, and built a billion-dollar portfolio of companies around this science.Our conversation with Dr. Bryan exposes what your morning routine is actually doing to your body, debunks the beet supplement and L-arginine myths, explains why erectile dysfunction is a cardiovascular warning sign, not an isolated issue, and gives you four specific changes to make starting today.IN THIS EPISODE, YOU'LL LEARN:What nitric oxide (NO) is—and why losing it leads to fatigue, brain fog, and performance declineThe 4 everyday products killing your NO: fluoride, mouthwash, antacids, and sugarWhy mouthwash can cancel the benefits of your workoutHow ED can be an early warning sign of cardiovascular issuesWhy beet supplements and L-arginine may be ineffective—or worseHow nasal breathing and humming naturally boost nitric oxideTOP 3 SIMILAR EPISODES FROM MTM:Ep. 103 — How to Sleep Better with Navy SEAL Sleep Scientist Rob SweetmanEp. 130 — This Is How Stress Becomes Heart Disease with Dr. Fernando LamounierEp. 133 — Brain Injury Recovery Strategies: Dr. Mark Gordon on Hormone HealthFOLLOW DR. NATHAN BRYAN:@drnathansbryan on InstagramYouTube: Dr. Nathan S. Bryan — Nitric OxideBook: The Secret of Nitric Oxide — Amazon & Barnes & NobleN1O1 | Nitric Oxide Supplements by Dr. Nathan BryanNEW COURSE: Be the first to hear about our Awareness to Action (A2A) course launching May 27. Learn more here:https://focusnowtraining.com/a2a-course-interestFOLLOW MTM:Subscribe to our newsletter Text MTM to 33777: newsletter.focusnowtraining.comTraining & Corporate Workshops: focusnowtraining.comEpisodes & Resources: mentalkingmindfulness.comHosted on Ausha. See ausha.co/privacy-policy for more information.

We are in week three of a four-part series on the 4th-largest killer in America.  This week, we talk about how Holistic Integration is able to know exactly why a patient has Hypertension—and how to fix it—after running the proper diagnostics.  In this episode, you'll find out:—How men are 20% more likely to have a Stroke, but Women are 40% more likely to die from a Stroke.—Why it is more dangerous for "the bottom number" of your Blood Pressure (Diastolic) to be high than "the top number" (Systolic).—The surprising meaning of the diagnosis "essential" or primary Hypertension, which is 90-95% of all the Hypertension diagnosed.   And how Dr. Prather has found that 70% of all Hypertension cases actually are because of low Kidney function.—The importance of knowing your GFR (Glomerular Filtration Rate), which measures how well your Kidneys are working.—Why it's considered "unusual" for Kidney function to be improved, but Holistic Integration has been able to prove is possible"time and time again".—What is revealed by the ANS (Autonomic Nervous System) Test that is done for all new patients at Holistic Integration.   And how the ANS Test is "the Gold Standard" test for measuring Nitric Oxide, which is an important factor in Hypertension. —Why the Cardiac C-Reactive Test is "probably the most important test for Stroke besides Blood Pressure".—How you are 10 times more likely to have a Stroke if you have had a TIA (transient ischemic attack) in the previous year. —The importance of the proper balance between the Parasympathetic and Sympathetic systems for reducing your chances of a Stroke.  And how the Atlas Orthogonal Chiropractic Adjustment is able to help Hypertension cases where the root cause is a Vagus Nerve issue. —How a Hair Analysis reveals the imbalances of your body's Mineral levels, which increase your risk of a Stroke.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Plant-based diets reverse heart disease better than statins or surgeries, while meat and dairy elevate cholesterol and cancer risk. #HeartHealth #Cholesterol #PlantBasedReversal #CardiovascularCare

"The science is undeniable...every single chronic disease results from a lack of nitric oxide production." -Dr. Nathan Brya   Dr. Nathan S. Bryan is a leading biochemist specializing in nitric oxide research with over 25 years of groundbreaking contributions to molecular medicine. He received education and training at esteemed institutions such as UT Austin, LSU School of Medicine, and Boston University, and later joined UT Health's faculty through the recruitment of Nobel laureate Ferid Murad. As the founder and CEO of Bryan Therapeutics, Dr. Bryan has been pivotal in developing nitric oxide-based therapies for conditions such as heart disease, Alzheimer's disease, and chronic wounds. His consumer products have gained international recognition, making him a pioneer in nitric oxide therapy and molecular medicine innovation.   Episode Summary: Welcome to another insightful episode of "All My Health, There Is Hope," where host Jana Short welcomes Dr. Nathan S. Bryan, a world-renowned biochemist and nitric oxide expert. In this episode, Dr. Bryan shares his professional journey and how his unwavering hope and faith have propelled his research and innovations forward in the field of nitric oxide therapies. As a pioneer in this area, Dr. Bryan elaborates on the critical role nitric oxide plays in cardiovascular health, energy production, and overall well-being. Delving deeper, Dr. Bryan discusses his mission to disseminate the science of nitric oxide and its implications on health and longevity. As he differentiates nitric oxide products backed by solid research from the questionable ones populating the market, he stresses the importance of informed choices when it comes to health supplements. Through his work, Dr. Bryan aims to change our understanding of chronic disease prevention and management, advocating for a proactive approach to health focused on nitric oxide therapy.   Key Takeaways: Nitric Oxide: Discover the importance of nitric oxide as a critical molecule for cardiovascular health, energy production, and inflammation reduction. Foundational Health: Understand how nitric oxide supports overall health, aging, and longevity, and the perils of its deficiency in chronic disease onset. Product Quality: Learn about the need for scientific backing in health products and Dr. Bryan's drive to provide nitric oxide therapies based on sound research. Proactive Health: The benefits of incorporating nitric oxide into daily routines, aiming to prevent health issues before they arise. Future Prospects: Hear about Dr. Bryan's vision for nitric oxide in medicine, including promising developments in therapies for heart disease and Alzheimer's.   Resources: www.n1o1.com www.drnathansbryan.com IG: drnathansbryan FB: nathan.bryan.16 LI: drnathansbryan X: drnitric YouTube: @‌DrNathanSBryanNitricOxide   ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Hey everybody! Episode 191 of the show is out. In this episode, I spoke with Dr. Kelly McCann. Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. I was really happy to have Dr. Kelly on and share in her life's journey, her study of medicine, her holistic view of health, and her very beautiful integration of ideas of spirit and, as we spoke about, the role of unknowing as tools to access the root cause of the human ailment. It was really a pleasure to connect, and I know you all will gain much from her wisdom and presence. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!If you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Dr Kelly, visit her website at: https://drkellymccann.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online DietaJune 29-July 5: Practitioner Training, PortugalJuly 10-27: Westport, IrelandNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

CEO of large hospital system makes controversial call to replace radiologists with AI; Inclusion Body Myositis—is it curable? New worries over flame retardants in recycled black plastic utensils; Scientists discover link to toxic microbiome byproducts in causation of ALS, frontotemporal dementia; When depression-sufferers lose all interest in food; Eating plenty of fresh fruits and vegetables incurs risk of bio-accumulation of pesticide residues; Tattoos carry long-term health risks.

This week I interviewed Dr. Nathan Bryan. Dr. Bryan, is a leading expert in nitric oxide research with over 25 years of experience, has made groundbreaking discoveries, holds numerous patents, and has published 100+ peer-reviewed articles. Dr. Bryan also is the Founder and CEO of Bryan Therapeutics, Inc., a clinical-stage biotech company developing nitric oxide-based therapies for heart disease, Alzheimer's, and wound healing. We discussed the problems with fluoride and how it can affect your nitric oxide levels along with: - Why using mouthwash can harm your blood pressure - How to naturally improve your nitric oxide levels - Problems with most nitric oxide supplementsand his one tip to get your body back to what it once was!Learn more about Nitric Oxide: https://n1o1.com/---------How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

Most people have been told to avoid the sun at all costs, but what if that advice is actually harming your health?In this episode of the Real Health Podcast, we break down the truth about sunlight, vitamin D deficiency, and the rising rates of chronic disease. We also dive into the controversial question: does sunscreen actually contribute to cancer?Watch the episode on YouTube here! Click here to view the episode transcript! (00:00) - Intro: The Sun Debate (01:13) - Avoiding the Sun is Bad? (02:15) - Vitamin D Deficiency Epidemic (02:51) - 1: Your Circadian Rhythm (03:46) - 2: Mitochondria (04:30) - 3: Nitric Oxide & Heart Health (04:48) - 4: Vitamin D Production (08:02) - The Conventional Sunscreen Problem (11:30) - Sunscreen Alternatives (13:00) - When to Use Sunscreen? (13:53) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Hey everybody! Episode 190 of the show is out. In this episode, I spoke with Natasja Pelgrom. We sat down and spoke about her background, how at 14 years of age she had an experience with mushrooms that shaped her life, her work in the field of psychedelics, the power of ritual, initiations, the sublime, and psychedelic facilitation. I enjoyed speaking with Natasja and feel she speaks from a place of deep experiential wisdom and I trust you all will gain a lot from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSEIf you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Natasja, visit her website at: https://www.natasjapelgrom.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online DietaJune 29-July 5: Practitioner Training, PortugalJuly 10-27: Westport, IrelandNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Your standard labs came back normal, but your cells might still be starving for energy. If you're doing everything right (the supplements, the diet, the sleep) but still can't shake the exhaustion, the problem might not show up on any bloodwork. What most providers never check is what's happening inside your cells: specifically how well your mitochondria are producing energy, and whether your circulation is quietly declining over time. In this episode, you'll learn: Why standard lab panels miss what's actually driving fatigue at the cellular level What mitochondria really do and how their decline leads to brain fog, weakness, and exhaustion The key supplements with real science behind them: CoQ10, L-carnitine, creatine, lipoic acid, and NAD The truth about nitric oxide: when it supports circulation and when it becomes a problem Why blood flow may be one of the most overlooked factors in chronic fatigue and long COVID recovery Guest: Dr. Luke Bucci is the Chief Scientific Officer of Juvenon, a clinical nutritionist, and a recognized leader in nutritional science with 37+ years in the dietary supplement industry working with Nobel Prize-winning scientists. He's also the recipient of the Science and Innovation Icon Award for his decades-long leadership and innovation in nutritional science and the dietary supplement industry. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass See real client results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - Meet Luke Bucci, PhD 01:00 - Why Standard Labs Miss What's Happening Inside Your Cells 02:30 - What Mitochondria Actually Are 04:25 - What Happens When Mitochondria Don't Work Well 08:10 - Autophagy: How Your Body Takes Out the Trash 10:01 - Exercise, Isometrics and Mitochondrial Health 14:45 - Creatine: Not Just for Bodybuilders 17:10 - How Creatine Works in the Brain and Muscles 20:30 - CoQ10, L-Carnitine and Lipoic Acid for Energy 26:15 - Why Supplements Aren't Enough on Their Own 30:00 - Nitric Oxide, Blood Flow and Fatigue 34:10 - The Risks of Too Much Nitric Oxide 37:30 - Arginine Silicate and Polyphenols Explained 40:45 - Juvenon Products and Final Thoughts Connect with Dr. Luke Bucci: Juvenon Website: https://juvenon.com/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

What role do antioxidants, nitric oxide, and plant diversity play in optimizing your health? In Part 2 of this powerful conversation, guest host Kylie Buckner, RN, sits down with her husband, Cyrus Khambatta, PhD, to continue their deep dive into mitochondrial health and plant-based nutrition. Together, they explore how antioxidant-rich foods, polyphenols, and nitrate-dense vegetables directly support energy production, cardiovascular health, and long-term wellness. As a plant-based family raising a daughter together—alongside two rescue cats from their time living in Costa Rica—Kylie and Cyrus bring both clinical expertise and real-life application to this conversation. In this episode, you'll learn: • Why fruit is not the enemy and how it supports metabolic health • The critical role of antioxidants and polyphenols in reducing oxidative stress • How eating a diverse range of plant foods strengthens cellular function • Why nitrate-rich vegetables (like spinach, beets, and celery) support nitric oxide production • How nitric oxide improves blood flow, exercise performance, and recovery • Simple ways to incorporate these foods into your daily routine

Hey everybody! Episode 189 of the show is out. This episode is a podcast I was interviewed on called Ayahuasca Podcast hosted by Sam Believ. Sam runs an ayahuasca center in Colombia and we've gotten to know each-other and I was happy to come on his podcast for an interview. We spoke about a lot of topics in this plant medicine world such as my time in Peru working at an ayahuasca center, my work with tobacco, the idea of cosmovisión, and what the path of apprenticeship entails. Sam did a great job with questions and I hope you gain some insight from this interview. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!If you enjoyed our recent episode with Dr Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show you receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo learn more about or contact Jason, visit his website at: https://NicotianaRustica.orgTo learn more about or contact Sam, visit his website at: https://ayahuascaincolombia.com/To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 7-14: Remote Online DietaJune 29-July 5: Practitioner Training, PortugalJuly 10-27: Westport, IrelandNovember 2-30: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Click to Send us a text!If your performance feels harder to access lately, I want you to consider a different culprit than age, hormones, or motivation: circulation. When energy drops, recovery slows, blood pressure trends up, and brain fog shows up under pressure, it often isn't a “production” issue. It's a delivery issue. That delivery system is nitric oxide, the molecule that helps your blood vessels open so oxygen and nutrients actually reach the tissues that need them.We dig into what nitric oxide does for vasodilation, oxygen delivery, and real-world performance output, then connect it directly to the motorsports environment. Heat, travel, sleep disruption, chronic fight-or-flight stress, and oxidative stress can quietly reduce nitric oxide availability, leaving even disciplined drivers, crew chiefs, and executives feeling flat. You'll get a fast self-assessment for low NO, plus clear, practical ways to rebuild it using whole-food nitrates like arugula, beets, spinach, and celery.From there, we walk through the highest-leverage habits for boosting nitric oxide naturally: quality sleep, zone 2 cardio, strength training, balanced blood sugar, sunlight and vitamin D awareness, nasal breathing, and even infrared sauna. We also cover what can destroy progress fast, including vaping, excess alcohol, and one surprise that most people never see coming: antibacterial mouthwash that wipes out the oral bacteria needed to convert nitrates into nitric oxide. We close with targeted support options like L-citrulline, the importance of cofactors like magnesium, folate, and zinc, and how to “test, don't guess” using nitric oxide test strips.If this helps you think differently about your health and performance, subscribe, share it with someone on your team, and leave a quick review so more high performers can find it. What's the biggest signal you've noticed lately: fatigue, recovery, blood pressure, or brain fog?Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

You're eating “healthy.” You're reading ingredients. And yet… the migraines keep coming.What if the trigger isn't obvious but hiding in plain sight under different names on the label?In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers five common but often disguised food compounds that can quietly activate a sensitive migraine brain. These ingredients aren't always listed in ways you'd expect and for some people, they can significantly lower the migraine threshold.Blending neuroscience with practical food awareness, this episode helps you move from confusion to clarity without fear or food obsession.You'll discover:

We discuss the diagnosis and treatment of one of EM's paradoxes: High-Output Heart Failure. Hosts: Nicolas Gonzalez, MD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/HOHF.mp3 Download Leave a Comment Tags: Cardiology Show Notes Core EM Modular CME Course Maximize your commute with the new Core EM Modular CME Course, featuring the most essential content distilled from our top-rated podcast episodes. This course offers 12 audio-based modules packed with pearls! Information and link below.  Course Highlights: Credit: 12.5 AMA PRA Category 1 Credits™ Curriculum: Comprehensive coverage of Core Emergency Medicine,  with 12 modules spanning from Critical Care to Pediatrics. Cost: Free for NYU Learners $250 for Non-NYU Learners Click Here to Register and Begin Module 1 1. Core Definition & Hemodynamic Profile Clinical Paradox: Congestive symptoms (pulmonary edema, JVD, peripheral edema) in the setting of a hyperdynamic, supranormal cardiac function. Hemodynamic Criteria: Cardiac Index (CI): >4.0 L/min/m2. Cardiac Output (CO): >8 L/min. Systemic Vascular Resistance (SVR): Pathologically low (vasodilated or shunted state). The “Warm” Phenotype: Unlike standard HFrEF/HFpEF (often “Cold and Wet”), HOHF presents as “Warm and Wet” due to low SVR and bounding pulses. 2. Pathophysiology: The Hemodynamic Paradox Primary Insult: Decreased SVR (either via peripheral vasodilation or arteriovenous shunting). Effective Arterial Blood Volume: Paradoxically low despite high total CO. Neurohormonal Cascade: Activation of Renin-Angiotensin-Aldosterone System (RAAS). Increased Sympathetic Nervous System tone. Increased Antidiuretic Hormone (ADH) secretion. Resultant State: Avid renal salt and water retention leading to massive plasma volume expansion. Cardiac Response: Chronic volume overload → eccentric remodeling → chamber dilation → eventual secondary myocardial failure/dilated cardiomyopathy. 3. Differential Diagnosis: Etiological “Buckets” Category A: Increased Metabolic Demand (Systemic) Hyperthyroidism/Thyrotoxicosis: Direct T3 effects: increased chronotropy/inotropy. Indirect effects: metabolic byproduct accumulation causing peripheral vasodilation. Myeloproliferative Disorders: High cell turnover and increased oxygen consumption drive compensatory CO increase. Sepsis (Hyperdynamic Phase): Cytokine-mediated global vasodilation. Note: Often transient; may transition to sepsis-induced myocardial depression. Category B: Peripheral Vascular Effects (Shunting/Vasodilation) Arteriovenous Fistulas (AVF) / Malformations (AVM): Most Common Cause: Iatrogenic AVF for Hemodialysis (ESRD population). Bypasses high-resistance capillary beds, dumping arterial blood directly into venous circulation. Chronic Liver Disease (Cirrhosis): Formation of “spider angiomata” and internal AV shunts. Impaired clearance of endogenous vasodilators (e.g., Nitric Oxide). Thiamine Deficiency (Wet Beriberi): Accumulation of pyruvate/lactate → systemic vasodilation. Histopathology: Vacuolation, myofiber hypertrophy, and interstitial edema. Chronic Lung Disease: Hypoxia/Hypercapnia-driven systemic vasodilation. Concomitant pulmonary HTN (RV remodeling) but preserved/high LV output. Others: Paget's disease of bone (extensive micro-shunting), Carcinoid syndrome, Mitochondrial diseases, Acromegaly, Erythroderma. 4. Special Focus: Hemodialysis Access-Induced HOHF Physiologic Phases of AVF Creation: Acute Phase: Immediate ↓ SVR. ↑ Stroke volume and Heart Rate (SNS-mediated). Endothelial shear stress → Nitric Oxide release → further arterial dilation. Subacute Phase (Days to 2 Weeks): RAAS-driven volume expansion. ↑ Right Atrial, Pulmonary Artery, and LV End-Diastolic Pressures (LVEDP). Natriuretic peptide surge (BNP/ANP) peaks around Day 10. Chronic Phase (Weeks to Months): Adaptive hypertrophy. Decompensation occurs when dilation exceeds contractility limits. 5. Point-of-Care Physical Exam & Maneuvers Nicoladoni-Branham Sign (Pathognomonic for Shunt-driven HOHF): Maneuver: Manually compress the AVF (or inflate cuff to >50 mmHg above SBP) for 30 seconds. Positive Result: Reflexive bradycardia or a transient rise in systemic BP. Significance: Confirms the shunt is a major contributor to the cardiac workload. Peripheral Pulse Assessment: Water Hammer Pulses: Rapid upstroke and collapse. Quincke's Pulse: Visible capillary pulsations in the nail beds. Traube's Sign: “Pistol-shot” sounds auscultated over the femoral arteries. Volume Status: Rales, S3 gallop, peripheral edema (standard HF signs). 6. Diagnostic Workup (Technical Targets) POCUS / Echocardiography: Left Ventricle: Hyperdynamic function; EF typically >60%. Left Atrium: Significant dilation (Left Atrial Volume Index >34 mL/m2; Case study noted 72 mL/m2). IVC: Plethoric with minimal respiratory variation. Doppler: High flow velocities across the AV access if applicable. Laboratory Evaluation: BNP/NT-proBNP: Often markedly elevated (e.g., >70,000 in severe cases), though mean values in literature hover around 700–800 pg/mL. Hematology: CBC to evaluate for severe anemia (trigger for HOHF if Hgb7–8 g/dL to reduce demand. Beriberi: High-dose IV Thiamine (100–500 mg). Thyrotoxicosis: Beta-blockers (Propranolol) + Antithyroid meds (PTU/Methimazole). Phase 3: Surgical/Interventional Salvage (Refractory AVF Cases) Closure of Accessory Sites: If multiple fistulas exist, close the non-dominant/unused sites. Flow Reduction (Banding): Surgical narrowing of the fistula to target flow

"Could your daily habits be the hidden cause of memory loss and cognitive decline?" Emerging Alzheimer's research suggests that Nitric Oxide acts as a master signaling molecule for brain health, yet common products like antiseptic mouthwash and fluoride may be inhibiting its production. In this episode, I am joined by molecular medicine expert Dr. Nathan S. Bryan to explore the vascular roots of dementia and why some researchers now refer to Alzheimer's as "Type 3 Diabetes." We dive into the surprising link between chronic antacid use and brain health, while offering simple lifestyle changes—from nasal breathing to dietary shifts—to help you boost Nitric Oxide naturally and protect your cognitive longevity. Furthermore, we discuss how common products like antiseptic mouthwash and fluoride may actually inhibit your natural production. We also dive into the surprising link between chronic antacid use and a higher risk of Alzheimer's disease. Fortunately, simple lifestyle changes can help restore these vital levels. For example, nasal breathing and specific dietary shifts can significantly boost your Nitric Oxide naturally. Although these ideas may challenge your current beliefs, being curious is the first step toward prevention. Join us as we investigate the root causes of chronic disease and the science of longevity. Our Guest: Dr. Nathan S. Bryan Dr. Nathan S. Bryan is an international leader in molecular medicine and the "billion-dollar scientist" behind the nitric oxide revolution. With over 25 years in the field and 100+ peer-reviewed articles, he was recruited to the University of Texas by a Nobel Laureate to decode the biochemistry of human longevity. As an entrepreneur and inventor with dozens of patents, Dr. Bryan has moved beyond the lab to build clinical-stage therapies for heart disease, Alzheimer's, and chronic wounds. Today, he serves as the CEO of Bryan Therapeutics, where he continues to bridge the gap between complex biochemistry and life-changing consumer products. Episode Chapters & Timestamps 00:00 – The "What If" Challenge: Introduction to the Nitric Oxide revolution. 02:15 – Meet the Expert: Dr. Nathan Bryan's journey from Texas to the Nobel connection. 05:40 – The Molecule of Life: What is Nitric Oxide and why does it matter? 09:25 – Vascular Roots: Why Alzheimer's is now being called "Type 3 Diabetes." 13:10 – The Failure of Current Drugs: Why targeting amyloid plaques hasn't worked. 17:45 – The Root Cause: How loss of blood flow leads to cognitive decline. 21:30 – Association vs. Causation: Challenging the medical industry's profit model. 26:40 – The Mouthwash Connection: How daily habits are killing your Nitric Oxide. 30:15 – Fluoride & Antacids: Hidden neurotoxins in your medicine cabinet. 34:50 – Fueling the Brain: The sugar toxin and the power of high-protein diets. 38:10 – The Fasting Miracle: Using 18-hour fasts to reset your metabolic health. 42:00 – Nasal Breathing & Sunlight: Simple, free ways to boost brain blood flow. 46:30 – Biology vs. Genetics: Why your genes are not your destiny. 48:45 – Take Action: Where to find Dr. Bryan's research and resources. 50:30 – Final Thoughts: Jennifer's takeaway on being a "curious skeptic." Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Hey everybody! Episode 188 of the show is out. In this episode, I spoke with my friend Marta Wanderlust for her second appearance on the podcast—the first was five years ago, back in episode 16. Since then, Marta has become a mother of two, and this conversation centers largely on motherhood and the birthing process. We explore the parallels between birth and plant medicine ceremonies, birth as an initiation and threshold, the medicalization of childbirth and its downsides, and how birth itself can be a path to God. Marta also speaks to the role of Christ and faith, the reclamation of women's sovereignty, and what that return of power could mean for a society less dependent on institutions and hierarchy. This was a deeply fascinating conversation about life, and Marta's grounded, experiential wisdom truly shines through. I trust you'll gain a lot from this one. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!If you enjoyed our recent episode with Dr. Nathan Bryan and are curious to try Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from their WEBSITE at checkout by using the Coupon code: UNIVERSETo connect with Marta directly, please email info@martawanderlust.com.To learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 2026: Remote Online DietaJuly 2026: Westport, IrelandNovember 2026: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Sorting out those pricey new injectable osteoporosis drugs; Daily multivitamin delays biological aging; Study challenges notion that aging means inevitable decline; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? Color blindness may hide warning signs of cancer.

Hey everybody! Episode 187 of the show is out. In this episode, I spoke with Dr. Nathan Bryan. Dr. Bryan is a doctor who has spent much of his life studying the effects and benefits of the molecule nitric oxide and its relationship to health. We spoke about how he first came to know it, the correlation and potential causation of a lack of nitric oxide in various health conditions, ways to improve endogenous production, the role of the oral microbiome in health, and holistic health in general. It's a fascinating subject, and Dr. Bryan is doing really good work illuminating this little-known molecule. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSEIf you're curious about Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from N1o1.com at checkout by using the Coupon code: UNIVERSETo learn more about or contact Dr. Bryan, visit his website at: https://n1o1.com/ and YouTube channel at: https://www.youtube.com/@DrNathanSBryanNitricOxideTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 2026: Remote Online DietaJuly 2026: Westport, IrelandNovember 2026: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

This episode is brought to you by State & Liberty, Caldera Lab, and Strong Coffee Company. Heart disease is still the number one cause of death worldwide, yet most people misunderstand what actually causes cardiovascular disease. In this episode of Ever Forward Radio, we sit down with interventional cardiologist Dr. Christopher Davis, MD to break down the real drivers of heart disease, the role of cholesterol, and why nitric oxide may be one of the most important molecules for cardiovascular health. This masterclass explores the science behind oxidized LDL, endothelial dysfunction, nitric oxide production, inflammation, and environmental toxins — and how these factors silently damage your arteries long before a heart attack occurs. ----- 00:00 – Cardiovascular Disease: The #1 Killer 02:15 – Why Heart Attacks Often Happen Without Severe Blockage 04:50 – The Misunderstanding Around Cholesterol 07:35 – Oxidized LDL and Plaque Formation 10:42 – Lipoprotein(a) and Genetic Risk 13:25 – Environmental Toxins and Cardiovascular Disease 16:10 – Endothelial Dysfunction Explained 19:40 – Nitric Oxide: The Molecule That Regulates Blood Flow 24:15 – Why Nitric Oxide Declines With Age 28:05 – Inflammation and Plaque Rupture 31:30 – The Arginine Paradox 35:12 – Symptoms of Nitric Oxide Deficiency 38:45 – Erectile Dysfunction as a Cardiovascular Warning Sign 42:20 – Mouthwash and Nitric Oxide Suppression 46:18 – Stress, Cortisol, and Arterial Damage 50:05 – Exercise and Nitric Oxide Production 55:40 – Environmental Stressors on the Cardiovascular System 59:10 – Tests That Actually Predict Heart Disease 01:05:30 – Practical Steps to Protect Your Heart ----- Episode resources: Save 15% on men's clothes made for athletic guys with code EVERFORWARD at https://www.StateAndLiberty.com Save 20% on men's skincare with code EVERFORWARD at https://www.CalderaLab.com Save 15% on organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube

What if I told you that boosting just one molecule in your body could improve your energy, focus, sexual health, and recovery?      That molecule is nitric oxide and in today's show, we'll explore why it declines and how to restore it naturally.     Nitric oxide gradually drops as we age, affecting everything from blood flow and exercise performance to brain function and vitality.      The good news?      There are simple, science-backed strategies to bring it back.     On today's episode, I break down why nitric oxide declines, the lifestyle and dietary factors that influence it, and practical ways to boost your levels.     So join me on Cabral Concept 3681 to discover how to naturally produce more nitric oxide as you age and keep your body performing at its best.     Enjoy the Show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3681 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

On today's episode of The Wholesome Fertility Podcast, I'm joined by Dr. Nathan S. Bryan (@drnathansbryan), a leading scientist and world-renowned expert in nitric oxide research. We explore why nitric oxide is foundational for fertility, blood flow, hormone health, and longevity, and how poor nitric oxide production impacts egg quality, uterine lining, sperm motility, insulin sensitivity, and mitochondrial function. Dr. Bryan also breaks down common misconceptions around beet supplements, mouthwash, fluoride, and medications that can quietly block nitric oxide production. This episode is a must-listen for anyone trying to conceive, navigating hormonal imbalances, or looking to support long-term reproductive and metabolic health by addressing root causes. Key Takeaways: Why blood flow to the uterus, ovaries, and testes is essential for conception and IVF success How nitric oxide supports cellular energy, oxygen delivery, and reproductive function The connection between nitric oxide, blood sugar regulation, and PCOS Why nitric oxide is critical for energy production, aging, and cellular repair How sugar, fluoride, mouthwash, and acid-blocking medications impair nitric oxide production Guest Bio: Dr. Nathan S. Bryan @drnathansbryan is a leading scientist, biotech entrepreneur, and expert in nitric oxide research. With over 100 peer-reviewed publications and numerous patents, his groundbreaking work has revolutionized the understanding of human health, longevity, and performance. A former professor of molecular medicine, Dr. Bryan left academia to challenge Big Pharma and misinformation, creating science-backed solutions for optimizing health. He is the author of The Secret of Nitric Oxide and founder of drnathansbryan.com, where he empowers individuals to reclaim their health and defy aging. Dr. Bryan's mission is to educate and lead a health revolution focused on nitric oxide's powerful benefits for longevity and peak performance. Connect with Dr. Nathan: Follow him on Instagram for more updates Click here to check out Dr. Bryan's Nitric Oxide Supplements: Use coupon code FERTILITY10 to get a 10% discount! Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! Check out our online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we explore the fascinating science behind nitric oxide — the tiny molecule with a massive impact on your cardiovascular system.First, we break down how to naturally boost nitric oxide to support blood flow, healthy blood pressure, and overall heart performance. From diet strategies and lifestyle habits to key nutrients that enhance production, you'll learn practical, research-backed ways to optimize this critical signaling molecule.Next, we dive into emerging research revealing that nitric oxide may play a surprising role in drug efficacy. New findings suggest that nitric oxide levels in the body could influence how well certain medications work — opening the door to more personalized and effective treatment approaches.Finally, we spotlight Grape Seed Extract, a powerful and versatile antioxidant known for supporting vascular integrity, reducing oxidative stress, and complementing nitric oxide pathways. We'll discuss how its rich proanthocyanidin content may protect the endothelium and enhance overall cardiovascular resilience.Whether you're focused on prevention, performance, or understanding the cutting edge of cardiovascular science, this episode connects the dots between nitric oxide biology, antioxidant support, and the future of precision medicine.Tune in to discover how optimizing one simple molecule could transform your heart health — and potentially how your medications work.www.georgebatista.com

Today, I'm joined by the remarkable Cathy Eason, whose work in the nitric oxide and vascular health space is changing the conversation around resilience and heart health for midlife women. Cathy dives into why cardiovascular disease is still the number one threat to women globally, and how the drop in estrogen during menopause impacts nitric oxide production—an overlooked factor that quietly influences everything from energy to cognition. Visit https://berkeleylife.pxf.io/NIDDBL and use code NAT20 for 20% off.   Episode Timestamps: Podcast welcome and cardiovascular focus ... 00:00:00 Introducing Cathy Eason, nitric oxide updates ... 00:03:26 Menopause as a vascular event ... 00:08:50 Everyday signs of cardiovascular decline ... 00:11:19 Body awareness and tracking health metrics ... 00:14:15 Healthy labs but low resilience ... 00:16:56 Defining and understanding menopause ... 00:22:48 Systems affected during menopause ... 00:25:26 Nitric oxide's critical role ... 00:44:24 Testing and optimizing blood flow ... 00:48:14 Value of health patterns over labs ... 00:55:09 Communicating health trends to providers ... 00:56:32 Berkeley Life supplement recommendation ... 00:59:02 Prioritizing basic health habits ... 01:01:58 Longevity reframe: thriving with age ... 01:06:46 Advice for early action ... 01:07:09   Our Amazing Sponsors: Primeadine by Oxford Healthspan — A food-derived spermidine supplement that supports autophagy and cellular renewal without fasting, made from Japanese wheat germ with clean, rigorously tested ingredients (including a gluten-free option); visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout. Magnesium Breakthrough by BIOptimizers — A full-spectrum magnesium supplement combining seven highly absorbable forms to support sleep, stress, muscle recovery, and nervous system balance in one nightly habit. Save 15% at bioptimizers.com/bionat with code BIONAT Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

In this episode we welcome Dr. Nathan S Bryan, a trailblazer in the realm of biomedical research, with a specific focus on the life-sustaining molecule, nitric oxide.  Dr. Bryan delves into the profound impact of nitric oxide on health and longevity. They explore how this naturally produced gas, often misunderstood yet vital, fuels bodily functions, increases lifespan, and underpins a host of health processes - from maintaining blood pressure to enhancing human performance. Dr. Bryan, with his extensive experience and pioneering research, unpacks the myths surrounding nitric oxide, shedding light on its critical role in averting chronic diseases and promoting overall wellness.Listeners are introduced to the wide-ranging implications of nitric oxide deficiency, which can lead to issues such as erectile dysfunction, metabolic disease, exercise intolerance, brain fog, and even Alzheimer's. Dr. Bryan emphasizes eliminating factors that hinder nitric oxide production, such as mouthwash, fluoride, and antacids, and advocates for a proactive approach to health. His aim to educate is underscored by the introduction of supplements designed to boost nitric oxide levels, offering a path to reclaiming vitality and improving the quality of life. This is a must-listen episode for anyone interested in cutting-edge health insights and longevity.Timestamp Summary3:27 The Importance of Nitric Oxide in Human Health6:44 The Importance of NO in Respiratory Health12:30 Understanding Nitric Oxide's Role in Cardiovascular Health15:48 Nitric Oxide's Potential in Treating Alzheimer's and Dementia18:11 Nitric Oxide Deficiency and Erectile Dysfunction Solutions22:53 Nitric Oxide in Chronic Disease Management25:21 Improving Nitric Oxide Production by Avoiding Common Inhibitors28:09 The Dangers of Antacids and the Importance of Nitric Oxide33:53 The Conflict Between Misinformation and Science in Nutrition36:03 The Importance of Nitric Oxide in Longevity and Health40:10 The Discovery and Impact of Nitric Oxide in Medicine44:35 The Benefits and Applications of Nitric Oxide SupplementsFor products and more information: n101.comSponsor for this podcast: AirDoctor If you want to upgrade the air in your home,   Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today!  Breathe better. Live better.” See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach