Podcasts about Nitric oxide

Colorless gas with the formula NO

  • 486PODCASTS
  • 851EPISODES
  • 44mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 7, 2025LATEST
Nitric oxide

POPULARITY

20172018201920202021202220232024


Best podcasts about Nitric oxide

Show all podcasts related to nitric oxide

Latest podcast episodes about Nitric oxide

Strength Chat by Kabuki Strength
Cell Med #11: The Dark Side of the Blue Pill: When Methylene Blue Misses the Mark

Strength Chat by Kabuki Strength

Play Episode Listen Later Oct 7, 2025 11:24 Transcription Available


Chris Duffin sits down with Anthony Castore to dig into the buzz surrounding methylene blue—dubbed by some as a miracle for boosting mitochondrial efficiency and ATP production. But is it really the game-changer it's hyped up to be? Together, Chris and Anthony break down what methylene blue is, why people are jumping on the bandwagon, and crucially, why they aren't recommending it for everyday use. From mitochondrial function and the importance of nitric oxide in everything from heart health to brain power (and yes, even erections), to alternative ways of optimizing your body's resilience, this episode is all about cutting through the hype and focusing on what really works for strength and long-term health. Tune in as they share practical insights, expert-backed alternatives, and a dose of real talk about supplements and strategies to help you maximize your longevity and vitality. Optimize with Other Proven Methods: Strategies like red light therapy, NAD+ restoration, and compounds such as CoQ10 or GHK-Cu often deliver benefits without the side effects—helping you build resilience and physical health, safely.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: @marekhealth : Performance. Longevity. Optimization.

The Optimal Life with Nate Haber
460. Dr. Nathan Bryan :: Preventing Chronic Disease with Nitric Oxide

The Optimal Life with Nate Haber

Play Episode Listen Later Oct 3, 2025 34:02


Dr. Nathan Bryan is an international leader in molecular medicine and the founder of Bryan Therapeutics, a company whose mission is to transform lives through groundbreaking research and natural products that enhance nitric oxide in the body.  He is also the author of, "The Secret of Nitric Oxide: Bringing the Science to Life." Learn more at https://n1o1.com

Intimate Conversations
20 Orgasms, Yoni Power & Pleasure as Medicine with Susan Bratton

Intimate Conversations

Play Episode Listen Later Oct 3, 2025 50:46


There are some women whose very presence let alone wisdom, radiance and deliciousness, uplifts you to a whole new dimension of pleasure, possibility and power in your life. Susan Bratton is one of those incredible women. Known as the “Intimacy Expert to Millions,” she's authored over 44 books and programs on sex, love, and relationships, and it was such a delight to welcome her back to the podcast after nearly a decade. Her level of heart centered juicy bold service to humanity is breathtaking.  In this yummy, candid and electrifying conversation we explored… -How Susan's work began by desiring to enhance her marriage (now married 34 years) then publishing her mentors' teachings, and has since evolved into her own legacy of helping people expand their orgasmic potential, deepen bedroom communication, and experience over 20 kinds of orgasms- yes 20! -Why women's arousal operates on a completely different tempo than men's, and how slowing down, honoring engorgement, ASKING for what we need can completely change your sex life (as Susan taught me a decade ago- no clue I could ask for 20 minutes of what turned me on PRIOR to penetration) -Her frank advice to men and couples on questions ranging from inverted nipples to overcoming numbness, shame, or painful sex with tools like pumps, massage techniques, toys, and loving touch. -The importance of awakening the entire yoni, not just the clitoris, and how activating the full pelvic bowl can transform numbness into exquisite sensation and multiple orgasms. -How my sexual healing, somatic integration and own journey through trauma since Susan's last guest appearance on the Podcast, CAN & WILL open the door to more profound pleasure and presence… with Susan's gentle guidance, heartfelt erotic visualizations and fierce loving encouragement.  -Susan's reminder that sex toys aren't competition, but “cross-training for your orgasmic potential,” and how they can awaken tissue, strengthen neural pathways, and expand intimacy between partners. -The surprising role oxytocin plays in pleasure, intimacy, and vitality, and how Susan restored hers through probiotic yogurt after illness depleted her system and how my parasite cleanse is beckoning the replacement of healthy bacteria for gut health and the restoration of oxytocin.  -Susan's wisdom at 64, radiating confidence, joy, and generosity, fueled by decades of devoted practice, a loving 34-year marriage, and an unapologetic embrace of her orgasmic lifestyle. I want to be Susan when I grow up ;-)  This conversation is a sensual treasure chest of erotic wisdom, practical tools, soul-deep inspiration and the power of long term entrepreneurial sisterhood connection over a decade.. Susan reminds us that pleasure is not frivolous in the slightest, but foundational to health, vitality, joy, youthfulness, generosity and of course, delicious intimacy. And that no matter your age or history, your body holds infinite potential for joy, connection, and orgasmic expansion. Ready to reignite intimacy, deepen connection, and discover tools that truly work? At DriveDesire.com Susan Bratton shares her hand-picked collection of trusted resources to expand your pleasure, boost confidence, and create deeper, more satisfying relationships. Think of it as the “Oprah's Favorite Things” of intimacy—except every recommendation is tested, trusted, and loved. Explore today at DriveDesire.com and start saying yes to more passion, vitality, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Susan Bratton:   SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills, and regenerative therapies, as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high-quality methylated B vitamins and libido botanicals built in. Susan is also an active and caring spokesperson for GAINSWave®, GAINSWave for Her® and The Dr. Joel Kaplan Company—three intimate biohacking/regenerative therapies. She is a best-selling author and publisher of 44 books and programs, including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot. Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts. Website: http://susanbratton.com/ Facebook URL https://www.facebook.com/trustedhotsexadvisortomillions/ Instagram URL https://www.instagram.com/susanbratton/ YouTube URL https://www.youtube.com/c/BetterLover Twitter URL https://twitter.com/susanbratton Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

SuperAge: Live Better
Dr. Cathy Eason: The Role of Nitric Oxide in Aging Well

SuperAge: Live Better

Play Episode Listen Later Oct 2, 2025 69:57


What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels is a quick, simple way to know your NO levels (it only takes 15 seconds), as well as how to increase your NO through diet, lifestyle, and a clinically tested supplement. Plus, Dr. Eason also reveals why common habits like mouthwash and over-exercising may be silently sabotaging your health goals. Tune in to learn how it all connects.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsBerkeley Life: Boost your energy, support heart health, and improve circulation with Berkeley Life Nitric Oxide. Use code AGEIST at berkeleylife.com for 20% off your first purchase–plus 10 free test strips to track your progress.Maui Nui: The cleanest, most nutrient-dense red meat out there—high in protein, rich in antioxidants, and ethically harvested. Their new, subscription-only Ohana Reserve Aged Cuts are aged for 14 days to make for unforgettable flavor, plus their to-go venison sticks are perfect for healthy snacking. Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenison.com/ageist to grab yours.Ozlo Sleepbuds: Transform your nights with science-backed wearables designed to help you fall asleep faster, stay asleep longer, and wake up restored. Now through September 30th, save $50 when you use our link.Key Moments“There is not a system in the body that nitric oxide does not touch.”“As estrogen declines, what happens to nitric oxide production is it dramatically drops at the same time.”“When we boost blood flow, we boost the ability of red blood cells to carry oxygen to the tissues that need them.”Connect with Dr. EasonWebsite (Berkeley Life)Instagram (@berkeleylifeno)LinkedInConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

BS Free MD with Drs. May and Tim Hindmarsh
395 — Dr. Nathan Bryan: Hormones, Heart & Skin—Surprising Roles for Nitric Oxide

BS Free MD with Drs. May and Tim Hindmarsh

Play Episode Listen Later Oct 2, 2025 74:00


Molecular-medicine expert Dr. Nathan Bryan explains how nitric oxide (NO) protects the endothelium, drives vasodilation, and influences energy, immunity, hormones, and longevity. He links stubborn hypertension and poor exercise tolerance to the microbiome–NO axis and outlines common NO killers—antiseptic mouthwashes and fluoride overuse, chronic PPIs, ultra-processed diets, and inactivity. We cover practical restores (movement, nutrient-dense food, targeted micronutrients, careful PPI weaning, ditching antiseptic rinses) and preview clinical work on NO-releasing lozenges for ischemic heart disease, approaches to improve cerebral blood flow and insulin signaling in cognitive decline, and topical NO for chronic wounds. Bryan also touches on food quality (glyphosate, soil health), hormone synergy with NO, and NO-based skincare that supports perfusion and collagen. Bottom line: rebuild NO, and the body's own repair systems can finally do their job.(Educational only; not personal medical advice.)Guest BioNathan S. Bryan, PhD is a molecular medicine researcher and leading authority on nitric oxide (NO) biochemistry. Over two decades, he has mapped how the body generates and uses NO—and what happens when it doesn't—publishing widely, authoring multiple books, and translating discoveries into products and late-stage drug trials. His work spans cardiovascular health, metabolism, neurocognition, wound healing, and skin biology, with a focus on restoring NO as a foundation for repair. Dr. Bryan speaks globally on NO and leads development of NO-based therapeutics targeting ischemic heart disease, Alzheimer's disease, and non-healing ulcers. GET SOCIAL WITH US!

Vitality Radio Podcast with Jared St. Clair
#574: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Oct 1, 2025 30:36


On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You'll learn how the blood vessels lose flexibility with age, stress, toxins, poor diet, and inactivity, and why this breakdown leads to high blood pressure and drives cardiovascular risk far more than cholesterol numbers alone. Jared explains the role of nitric oxide in reversing arterial aging and how natural boosters like beets, leafy greens, and amino acids support healthy nitric oxide production. This episode is about shifting the conversation: instead of suppressing what the body needs, learn how to encourage its own built-in repair and resilience mechanisms.Products:N.O. Cardio BoostVital D3/K2Ultimate Vitality MultiNutraBio Beet Root PowderSolaray Beet Root CapsulesNutraBio L-Citrulline PowderBlack Market Labs L-Citrulline PowderJust Ingredients Pre-Workout Solaray MycroBiome Formulas (Vitality Radio POW! Product of the Week 50% off with PROMO CODE: POW10)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Unsubscribe Podcast
Cancel Culture Vs Comedy | Unsubscribe Podcast Ep 232

Unsubscribe Podcast

Play Episode Listen Later Sep 28, 2025 170:02


It's been a while since we had a super nerdy episode so Manley Reviews is here to nerd out with the boys on all things YouTube & gaming! LIVE TOUR TICKETS: https://unsubcrew.com/liveshows Watch this episode ad-free and uncensored on Pepperbox! https://www.pepperbox.tv/ WATCH THE AFTERSHOW & BTS ON PATREON! https://www.patreon.com/UnsubscribePodcast P.O BOX: Unsubscribe Podcast 17503 La Cantera Pkwy Ste 104 Box 624 San Antonio TX 78257 MERCH: https://www.bunkerbranding.com/collections/unsubscribe-podcast ------------------------------ THANK YOU TO OUR SPONSORS! GHOSTBED Get an extra 25% off when you use code UNSUBSCRIBE at checkout. Go to http://GhostBed.com/unsubscribe to get started. THE PERFECT JEAN F*%k your khakis and get The Perfect Jean 15% off with the code UNSUB15 at http://theperfectjean.nyc/unsub15 #theperfectjeanpod BOOKING.COM Find exactly what you're booking for. Booking.com, Booking.YEAH! Book today on the site or in the app. http://booking.com TURTLE BEACH Level up your game and get 10% off @TurtleBeach with code UNSUB at turtlebeach.com/UNSUB! #turtlebeachpod BLACK FOREST SUPPLEMENTS Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/UNSUBSCRIBE ------------------------------ UNSUB MERCH: https://www.bunkerbranding.com/pages/unsubscribe-podcast ------------------------------ FOLLOW OUR SOCIALS! Unsubscribe Podcast https://www.instagram.com/unsubscribepodcast https://www.tiktok.com/@unsubscribepodcast https://x.com/unsubscribecast Eli Doubletap https://www.instagram.com/eli_doubletap/ https://x.com/Eli_Doubletap https://www.youtube.com/c/EliDoubletap Brandon Herrera https://www.youtube.com/@BrandonHerrera https://x.com/TheAKGuy https://www.instagram.com/realbrandonherrera Donut Operator https://www.youtube.com/@DonutOperator https://x.com/DonutOperator https://www.instagram.com/donutoperator The Fat Electrician https://www.youtube.com/@the_fat_electrician https://thefatelectrician.com/ https://www.instagram.com/the_fat_electrician https://www.tiktok.com/@the_fat_electrician ------------------------------ unsubscribe pod podcast episode ep unsub funny comedy military army comedian texas podcasts #podcast #comedy #funnypodcast Chapters 0:00 Welcome To Unsub! 4:19 Liam's Content & ‘Offensive' Humor 28:28 Unsub Live Shows 32:16 Political Propaganda 41:24 Liam's Band & Touring 48:38 Problems With AI 52:01 Navigating The Youtube Algorithm 1:10:35 What Is Happening on Twitch? 1:16:36 Ethan Klein's Lawsuits & Fair Use 1:23:34 YouTube Copyright & Demonetization 1:35:23 Dark Souls 2 & Cyberpunk 2077 2:01:26 Indie Games Learn more about your ad choices. Visit podcastchoices.com/adchoices

RevitalyzeMD - RevMD Sex Bytes Podcast
RevMD Sexbytes Sexual Wellness Podcast : Nitric Oxide & Blood Flow: The Secret to Female Sexual Wellness

RevitalyzeMD - RevMD Sex Bytes Podcast

Play Episode Listen Later Sep 26, 2025 47:48


Rational Wellness Podcast
Increasing Nitric Oxide for Better Health with Dr. Nathan Bryan: Rational Wellness Podcast 429

Rational Wellness Podcast

Play Episode Listen Later Sep 24, 2025 60:05


Dr. Nathan Bryan discusses Increasing Nitric Oxide for Better Health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights       _______________________________________________________________________________________________________________________________________ Dr. Nathan Bryan is an internationally recognized scientist and leading expert in the field of nitric oxide research. Dr. Bryan has spent the last two decades studying the biochemical pathways of nitric oxide and its impact on human health, including cardiovascular health, immune function, and healthy aging.  Dr. Bryan has published numerous peer-reviewed papers, books, and he has developed innovative products to restore and optimize nitric oxide production, currently through his N1O1 company available at N1O1.com.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Asking for a Friend
Ep.173 Your Mouth Is the Mirror of Your Health: Dr. Mark Burhenne on Sleep, Hormones & Longevity

Asking for a Friend

Play Episode Listen Later Sep 23, 2025 54:01 Transcription Available


Unlocking the Oral-Systemic Connection with Dr. Mark BurhenneDid you know your mouth may be the first place chronic disease, hormone imbalances, poor sleep, and even accelerated aging show up? In this powerful episode of Asking for a Friend, functional dentist and bestselling author Dr. Mark Burhenne explains why oral health is the true gateway to whole-body wellness—and why traditional dentistry often overlooks these critical connections.From the surprising impact of dry mouth and receding gums during menopause, to how airway health affects sleep, brain function, and longevity, Dr. Burhenne breaks down what midlife women need to know. You'll learn:Why 90% of sleep apnea remains undiagnosed—and why slim, active women are at riskThe hidden dangers of mouthwash, root canals, and cavitationsHow oral bacteria influence heart health and nitric oxide productionSimple daily practices like mouth taping and oil pulling that can transform healthThe link between oral health, Alzheimer's disease, and hormone shifts in midlifeDr. Burhenne also shares his personal journey with sleep apnea, insights from his book The Eight-Hour Sleep Paradox, and his mission to revolutionize oral care through his “For Your Good Guys” hydroxyapatite product line.If you care about your smile, your sleep, and your longevity, this conversation will change the way you look in the mirror each morning. Your mouth is talking—are you listening?https://www.instagram.com/askthedentist/https://askthedentist.com/Dr. Mark Burhenne's book, The 8 Hour Sleep Paradox, is available on Amazon and other booksellers._________________________________________

Organic Vision Podcast  (OV廣播)
全球六分之一女性難以懷孕!不孕症背後驚人數據與真相!【女性荷爾蒙第四集】

Organic Vision Podcast (OV廣播)

Play Episode Listen Later Sep 23, 2025 20:41


根據世界衛生組織的數據指出,不孕症是一個全球性的健康問題,影響著大約六分之一的育齡婦女!而不育的原因有不良生活習慣和自身荷爾蒙影響。這一集Afreen和Piano和大家一起分析不孕症的原因和數據!

Integrative Thoughts
Shawn Wells | Paraxanthine vs. Caffeine The Future of Clean Energy

Integrative Thoughts

Play Episode Listen Later Sep 19, 2025 86:54


Shawn Wells, a nutritional biochemistry expert and supplement innovator. With a Master's from UNC-Chapel Hill and over 40 patents, Shawn's behind 1,100+ products. Today, we're diving into his game-changer: paraxanthine, the caffeine metabolite powering enfinity® and UPDATE energy drink. It delivers clean energy, sharper focus, and up to 39% better endurance without jitters or crashes. A Registered Dietitian and author of The Energy Formula, Shawn's reshaping vitality. Tune in to learn why paraxanthine is the future!"   Websites: Paraxanthine: https://enfinityenergy.com/ Shawn's Website: https://shawnwells.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Summary: In this conversation, Shawn Wells shares his transformative journey from a challenging childhood marked by trauma and health issues to becoming a leading figure in the health and wellness industry. He discusses the importance of self-love, holistic health, and the role of supplements like paraxanthine in enhancing mental and physical performance. The dialogue explores the science behind paraxanthine, its benefits over caffeine, and the emerging trends in health and wellness, including the use of psychedelics and innovative supplements.   Chapters: 00:00 Introduction and Background 03:12 Childhood Challenges and Health Journey 06:00 The Shift to Self-Love and Holistic Health 08:53 The Role of Psychedelics in Personal Growth 11:53 Changing Perspectives on Health and Wellness 15:03 The Rise of Paraxanthine 18:02 Understanding Paraxanthine and Its Benefits 20:46 Half-Life and Metabolism of Caffeine vs. Paraxanthine 23:54 Nitric Oxide and Blood Flow Benefits 27:12 Flow States vs. Frazzled States 38:04 Mindfulness and Presence in Social Interactions 39:24 The Benefits of Paraxanthine Over Caffeine 40:37 Enhancing Performance with Stacking Compounds 42:05 The Role of Neurotransmitters in Flow State 43:59 Exploring Effective Stacks for Cognitive Enhancement 48:07 Advanced Compounds for Neuroplasticity 50:09 The Impact of Peptides on Cognitive Function 52:08 Microdosing and Its Synergy with Paraxanthine 56:18 Neuroplasticity and the Role of Entheogens 01:00:26 The Effects of Ketones and Paraxanthine 01:04:46 Dosage Considerations for Paraxanthine 01:10:45 Innovative New Compounds in the Market   Takeaways:  Shawn's childhood experiences shaped his empathy and drive. Food served as therapy during his struggles with obesity. Self-love is crucial for holistic health and wellness. Paraxanthine offers cleaner energy compared to caffeine. The half-life of compounds affects their efficacy and metabolism. Nitric oxide plays a significant role in blood flow and performance. Microdosing psychedelics can enhance the effects of supplements. Innovative compounds like dilucine and BEBA are emerging in the market. The importance of community and deep connections in health. Health optimization requires a balance of physical, mental, and emotional well-being.

Joni Table Talk Podcast
The Secret of Nitric Oxide | Dr. Nathan Bryan

Joni Table Talk Podcast

Play Episode Listen Later Sep 17, 2025 38:22 Transcription Available


Dr. Nathan Bryan joins us to share his incredible discoveries about nitric oxide from his book The Secret of Nitric Oxide: Bringing the Science to Life. (J2722)

Live Beyond the Norms
The Longevity Molecule: How Nitric Oxide Extends Life and Restores Vitality

Live Beyond the Norms

Play Episode Listen Later Sep 16, 2025 80:36


Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Every chronic disease shares one common thread: nitric oxide loss. From high blood pressure and erectile dysfunction to Alzheimer's and chronic infections, the absence of this critical signaling molecule leaves the body unable to heal, repair, or regenerate. In this episode, I sit down with Dr. Nathan Bryan, one of the world's leading experts on nitric oxide biochemistry. He explains how nitric oxide fuels mitochondrial health, keeps telomeres long, and mobilizes stem cells; the three keys tied directly to longevity. Dr. Bryan reveals why half of men don't respond to drugs like Viagra, how everyday habits like mouthwash can destroy nitric oxide production, and why restoring this molecule is the missing link for better energy, stronger immunity, and a longer healthspan."Nitric oxide is the longevity molecule because without nitric oxide, we get shorter telomeres, fewer mitochondria, and fewer stem cells in circulation." ~ Dr. Nathan BryanMentioned in the Episode:Dr. Nathan Bryan's Book: The Secret of Nitric Oxide: Bringing the Science to Life: https://a.co/d/5BLRBTW About Dr. Nathan Bryan:Dr. Nathan Bryan is an international leader in molecular medicine and the foremost expert in nitric oxide biochemistry. A former fellow at Boston University School of Medicine, he was recruited by Nobel Laureate Dr. Ferid Murad to the Houston Medical Center. He has authored groundbreaking research, filed numerous patents, and written The Secret of Nitric Oxide. Through his company N101, his mission is to bring the “science of age defiance” to the public.Connect with Dr. Nathan Bryan:- Website: https://n101.com - Instagram: https://www.instagram.com/drnathansbryan/ - LinkedIn: https://www.linkedin.com/in/drnathansbryan/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Viva & Barnes: Law for the People
Ep. 281: Charlie Kirk; Routh Trial; Charlotte Train; Bolsanaro Defense; SCOTUS & MORE!

Viva & Barnes: Law for the People

Play Episode Listen Later Sep 15, 2025 166:21


SPONSOR! Black Forest Supplement! Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/FREI

Vitality Radio Podcast with Jared St. Clair
#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Sep 10, 2025 53:37


On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You'll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and inflammation balance. Finally, the discussion turns to exercise recovery, with protocols designed to accelerate healing, reduce soreness, and protect tendons and ligaments. This episode is about root cause solutions — supporting balance, reducing inflammatory debris, and nourishing the body so it can do what it was designed to do: heal and thrive.Products:Fibrenza Systemic EnzymeKyolic Moducare Daily Immune SupportVital 5 Precision Probiotic Vital SporesNatural Factors L-Glutamine PowderGet Well Stay WellN.O. Cardio BoostVital D3/K2 with Boron & SilicaVital 5 Omega-3 + AntioxidantsNatural Factors Ultra Strength RX Omega-3Omne Diem Connective Tissue TLCTerry Naturally CuraMed Acute PainQueen of the Thrones Castor Oil Eye Mask & Oil (Vitality Radio POW! Product of the Week 30% off both when purchased together with PROMO CODE: POW8)Additional Information:#430: Rebalancing An Overactive Immune System with Jim LaValle#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfeeRaw-Milk-Facts.com#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women's Health

Movement Logic: Strong Opinions, Loosely Held
108: Breathing For Bone Density? YogaU Cannot Be Serious

Movement Logic: Strong Opinions, Loosely Held

Play Episode Listen Later Sep 10, 2025 124:39


In this episode of the Movement Logic Podcast, Dr. Sarah Court and Laurel Beversdorf critically evaluate the claims made by YogaU Online about the connections between breathing practices and bone health during a recent promotional webinar for a new workshop called “Breath As Medicine: Yogic Breathing for Vital Aging.” They meticulously analyze research studies cited by YogaU, debunking pseudoscientific assertions about nitric oxide production, VO2 max, and the impact of breathing on bone density. The hosts highlight the ethical implications of such misleading information and emphasize the importance of evidence-based practices in the fitness and yoga communities. The discussion also touches on marketing tactics that prey on the fears of older women, underscoring the need for transparency and integrity in health advice.Sign up for the Bone Density Course Interest List here!Movement Logic on Instagram03:48 Calling Out Pseudoscience05:19 Yoga U's Dubious Claims17:47 The Breath as Medicine Workshop18:39 Debunking the Claims32:57 Understanding Breathing Pathologies01:01:56 Lung Function and Bone Mineral Density: A Study Review01:03:57 Debunking Misleading Claims in Yoga Marketing01:09:38 Sleep Apnea Studies and Their Misuse01:17:57 Hypoxia and Bone Health: Misinterpretations01:23:23 Nitric Oxide and Aging: Separating Fact from Fiction01:41:02 Cardiovascular Fitness: Misconceptions and Realities01:50:47 Yoga U's Ethical Dilemma and Call for Accountability01:59:38 Conclusion and Call to ActionReferences:Episode 5 Does Yoga Asana Build Bone Density?Episode 38 Got Bones? Yoga Asana Isn't EnoughEpisode 79 Make YogaU Make SenseEpisode 92 Make Dr. Loren Fishman Make SenseTwelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone LossRecognizing and Treating Breathing Disorders: A Multidisciplinary Approach by Leon ChaitowBreath: The New Science of a Lost Art by James NestorAssociation between lung function and bone mineral density in children and adolescentsAssessment of Bone Mineral Density and Bone Metabolism in Young Men with Obstructive Sleep ApneaBone Mineral Density and Changes in Bone Metabolism in Patients with Obstructive Sleep Apnea SyndromeHypoxia is a Major Stimulator of Osteoclast Formation and Bone ResorptionMolecular Mechanisms Involved in Hypoxia-Induced Alterations in Bone RemodelingFront Page Fitness podcastYoga Meets Movement Science podcast

Dr. Eric's Relentless Vitality
The Power of Nitric Oxide with Nathan Bryan

Dr. Eric's Relentless Vitality

Play Episode Listen Later Sep 8, 2025 39:36


Dr. Eric does a deep dive on the benefits of Nitric Oxide with Nathan Bryan. Check out their site and their top line products -https://www.awin1.com/cread.php?awinmid=115399&awinaffid=2008901&ued=https%3A%2F%2Fn1o1.com%2Fuse code: drericno for my discount. I use these myself

UnHerd with Freddie Sayers
Matt Taibbi: Has Elon Musk ruined politics?

UnHerd with Freddie Sayers

Play Episode Listen Later Sep 4, 2025 45:02


Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/UNHERDUnHerd's Freddie Sayers speaks with journalist and author Matt Taibbi. A former Rolling Stone reporter and now publisher of Racket News, Taibbi was chosen by Elon Musk to help release the “Twitter Files,” exposing political and government influence on online speech.In this conversation, he reflects on Musk's promise to turn Twitter into a “digital town square,” the re-platforming of Trump and other controversial voices, and the mission creep that has left X accused of amplifying right-wing politics while throttling critics.Has Musk delivered a freer public square? And how do these questions play out in Britain, where viral flashpoints like “Sophie of Dundee” and the arrest of writer Graham Linehan at Heathrow over X posts about trans issues have turned free speech into a front-line cultural battle? Hosted on Acast. See acast.com/privacy for more information.

Intelligent Medicine
Intelligent Medicine Radio for August 30, Part 1: French Fries' Diabetes Risk

Intelligent Medicine

Play Episode Listen Later Sep 1, 2025 44:08


RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.

Rock Your World Naturally
266 | Nitric Oxide and Women's Health: Boost Energy, Hormone Balance & Longevity with Dr. Nathan Bryan

Rock Your World Naturally

Play Episode Listen Later Sep 1, 2025 42:30


Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Intelligent Medicine
Q&A with Leyla, Part 2: Ganglion Cyst

Intelligent Medicine

Play Episode Listen Later Aug 28, 2025 34:07


How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms?  I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water 

On Air with Rebecca
How to Unlock Nitric Oxide | Your Body's Natural Healing Switch | Dr. Nathan Bryan

On Air with Rebecca

Play Episode Listen Later Aug 27, 2025 57:18 Transcription Available


In this bold conversation, Dr. Nathan Bryan uncovers the hidden motives behind the trillion-dollar medical industry—built for profits, not healing. He reveals how fluoride, processed foods, toxins, and even common household items are silently destroying our microbiomes and shutting down the body's God-given ability to heal. As a leading pioneer of nitric oxide research, he explains how this “miracle molecule” can regulate blood flow, fight disease, and fuel cellular health—yet modern medicine ignores it. But this isn't just about your physical health, it's deeply spiritual. Dr. Bryan warns of the dangers of “science” without God and challenges us to steward our bodies as temples of the Holy Spirit. Through faith and perseverance, he's uncovered groundbreaking truths that all point to one reality: God designed our bodies to heal themselves. Get ready to discover why modern medicine is fighting so hard to suppress the truth about natural remedies, and how you can reclaim God's original design for a vibrant, healthy life.

On Air with Rebecca (audio)
How to Unlock Nitric Oxide | Your Body's Natural Healing Switch | Dr. Nathan Bryan

On Air with Rebecca (audio)

Play Episode Listen Later Aug 27, 2025 57:18 Transcription Available


In this bold conversation, Dr. Nathan Bryan uncovers the hidden motives behind the trillion-dollar medical industry—built for profits, not healing. He reveals how fluoride, processed foods, toxins, and even common household items are silently destroying our microbiomes and shutting down the body's God-given ability to heal. As a leading pioneer of nitric oxide research, he explains how this “miracle molecule” can regulate blood flow, fight disease, and fuel cellular health—yet modern medicine ignores it. But this isn't just about your physical health, it's deeply spiritual. Dr. Bryan warns of the dangers of “science” without God and challenges us to steward our bodies as temples of the Holy Spirit. Through faith and perseverance, he's uncovered groundbreaking truths that all point to one reality: God designed our bodies to heal themselves. Get ready to discover why modern medicine is fighting so hard to suppress the truth about natural remedies, and how you can reclaim God's original design for a vibrant, healthy life.

Aging Well Podcast
Nitric Oxide, Aging, & Everyday Energy: What You Need to Know w Cathy Eason, Berkeley Life | Ep. 285

Aging Well Podcast

Play Episode Listen Later Aug 24, 2025 78:39


What role does nitric oxide play in how we age—and why does it matter more than most people realize?In this special sponsored episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Cathy Eason, certified nutritionist and Chief Science Officer at Berkeley Life, to discuss the essential role of nitric oxide in healthy aging. From cardiovascular function and cellular energy to brain health and exercise performance, nitric oxide is gaining attention as a key biomarker of vitality—but are we doing enough to support it as we age?Cathy shares the science behind Berkeley Life's nitric oxide support products while also unpacking broader questions around vascular health, nutrient absorption, and evidence-based supplementation. This episode is sponsored by Berkeley Life, but the conversation remains grounded, informative, and driven by the science—offering clarity on a topic often overlooked in the aging conversation.This episode will help you understand the power of nitric oxide, ask better questions about your own health, and uncover a promising pathway to… aging well.This episode is sponsored by Berkeley Life. Learn more at https://berkeleylife.com/Purchase* your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Voices for Medical Freedom Podcast
#35: “John Hewlett & Cardio Miracle: The Nitric Oxide Breakthrough Changing Heart Health & Human Performance”

Voices for Medical Freedom Podcast

Play Episode Listen Later Aug 13, 2025 57:01


On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with John Hewlett, the founder and formulator of the game-changing nitric oxide supplement, Cardio Miracle. After a life-threatening heart condition and a family history of cardiovascular disease, Hewlett walked away from a lucrative career in finance to dedicate his life to developing the most complete nitric oxide supplement in the world.He shares the science behind nitric oxide's role as the body's “miracle molecule,” how Cardio Miracle combines over 50 plant-based, bioavailable nutrients to improve circulation, reduce inflammation, boost energy, and even enhance neurological health. From elite athlete recovery to diabetes support and dementia prevention, Hewlett explains why nitric oxide optimization could be the single most important step you take for your health.Listeners can try Cardio Miracle for themselves—backed by a money-back guarantee—at CardioMiracle.com/theultimateassist

The Low Carb Athlete Podcast
Nitric Oxide & Longevity: The Missing Molecule for Aging Strong Part One

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 13, 2025 43:31


Before I sit down with Dr. Nathan Bryan — one of the world's leading researchers on nitric oxide — I want to take you on a deep-dive into why this tiny gas molecule is such a big deal for your health, performance, and longevity. Nitric oxide (NO) is called the “miracle molecule” for good reason — it keeps your blood vessels relaxed, your circulation flowing, and your cells oxygenated. But here's the problem: by the time we hit our 40s and 50s, most of us have lost nearly half of our NO production capacity. And that loss doesn't just make you feel older — it can set the stage for hypertension, insulin resistance, brain fog, cold hands and feet, erectile dysfunction, poor exercise recovery, and even low stomach acid. In this episode, we'll unpack: What nitric oxide is and how your body makes it — the two main production pathways and how they interact Why NO production drops with age and lifestyle — from endothelial dysfunction to loss of oral nitrate-reducing bacteria The breath connection — how nasal breathing delivers a direct dose of NO, and why mouth breathing bypasses it The oral health link — how gum disease, tongue coating, and antibacterial mouthwash can choke off NO production Clinical correlations — how low NO shows up as high blood pressure, reduced exercise tolerance, brain fog, insulin resistance, and more Root cause solutions — diet, breathing, exercise, and oral care strategies to restore your body's NO production naturally This is your primer episode — the science, the “why it matters,” and the functional medicine connections — so you can get the most out of my upcoming interview with Dr. Bryan. When you hear his cutting-edge research and real-world applications, you'll already have the foundation to take action right away. If you care about staying fit, sharp, and vibrant from the inside out as you age, nitric oxide may be the single most overlooked tool in your toolkit. Let's fix that before it's too late.

Accelerated Health Radio
Nathan Bryan: The Toothpaste Revolution: How Nitric Oxide Is Changing the Oral Hygiene Game

Accelerated Health Radio

Play Episode Listen Later Aug 13, 2025 49:52


In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Nathan Bryan to explore the toothpaste revolution and how nitric oxide is transforming oral hygiene and overall health. We dive into the science behind nitric oxide's powerful role in improving gum health, reducing harmful bacteria, supporting cardiovascular wellness, and even enhancing whole-body performance—starting right in your mouth.Discover why your toothpaste choice could be the most important daily habit you change for better health and longevity.

40+ Fitness Podcast
The benefits of Nitric Oxide with Dr. Nathan Bryan

40+ Fitness Podcast

Play Episode Listen Later Aug 12, 2025 44:49


On episode 707 of the 40+ Fitness podcast, we're diving into the fascinating world of nitric oxide—one of the most important, yet often overlooked, molecules for human health. Host Coach Allan sits down with Dr. Nathan Bryan, a renowned biomedical scientist and author of The Secret of Nitric Oxide: Bringing the Science to Life, to uncover what nitric oxide is, why it's vital for cardiovascular health, energy, blood pressure regulation, and even sexual wellness, especially as we age. Dr. Bryan shares groundbreaking insights from his decades of research, revealing how our bodies naturally produce nitric oxide, why production can decline after 40, and the real reasons why common supplements and leafy greens might not be giving you the boost you need. Plus, he breaks down the critical role of diet, oral health, and lifestyle habits in optimizing your body's nitric oxide production. Time Stamps: 05:29 Nitric Oxide: A Crucial Hormone 09:39 Innovative Nitric Oxide Delivery Solution 12:36 Nitric Oxide's Role in Angina 15:07 Nitric Oxide Reduces Blood Pressure 18:25 Nitric Oxide's Role in ED Treatment 22:20 Nitric Oxide and Endothelial Health 25:42 Diet, Nitric Oxide, and Vegetables 28:56 Arginine Supplements: Potentially Harmful Effects 33:25 Enhancing Nitric Oxide Production 35:24 Enhancing Oral Bacteria Naturally 37:58 Nasal Breathing Benefits and Risks   https://n1o1.com  https://www.youtube.com/@DrNathanSBryanNitricOxide 

And We Know
8.12.25: BOOMS en route, Rig for SILENT, NG activated, CABAL on the RUN, CHATTER, Pray!

And We Know

Play Episode Listen Later Aug 12, 2025 57:48


Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (45% OFF STOREWIDE PROMO FOR 48HR) https://blackforestsupplements.com/LT ——— TriTails BEEF: Ribeye Special: http://trybeef.com/andweknow ———— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ ————————— President Trump took the stage at exactly 10:38 a.m. EST. https://x.com/7thDean/status/1954928405302186271 The explosion is being called a mass casualty event at the US steel plant in Pennsylvania, Clairton Coke Works. https://x.com/RedpillDrifter/status/1955073157565649309 TRUMP IS DOING THE UNTHINKABLE… https://x.com/davidjsorensen/status/1955047844307689644 I'm just ecstatic. I've been saying that a long time ago — the federal government should take over the D.C. Police Department." https://x.com/RapidResponse47/status/1955009006537175266 The President of the DC Police Union fully supports President Trump's takeover of the Police Department https://x.com/MAGAVoice/status/1954987095229075936 This is what happens when you let good cops be cops  @Kash_Patel https://x.com/KarluskaP/status/1954923308425572372 Secretary of Defense Pete Hegseth: https://x.com/ThePatriotOasis/status/1954923620217835520 ————————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways:

Ever Forward Radio with Chase Chewning
EFR 891: Nitric Oxide Explained - Dr. Nathan Bryan on Aging, Alzheimer's, and Performance

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Aug 11, 2025 73:51


Nitric oxide might be the most important molecule you've never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold the key to preventing age-related diseases like Alzheimer's. You'll learn simple daily strategies to boost your nitric oxide naturally—without falling for supplement marketing gimmicks. Follow Dr. Bryan @drnathansbryan Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction 01:00 – What is Nitric Oxide? 03:05 – Why Nitric Oxide is Short-Lived 05:34 – How Nitric Oxide Works 08:03 – Immune Defense & Nitric Oxide 09:50 – Symptoms of Low Nitric Oxide 15:11 – The American Lifestyle Problem 19:56 – Nitric Oxide for Performance & Recovery 24:06 – Cardiovascular Health & Longevity 26:03 – How the Body Produces Nitric Oxide 32:00 – Beetroot & Supplement Myths 34:04 – Two Steps to Boost Production 36:03 – Nasal Breathing & Humming 39:01 – Mouth Taping for Sleep & Nitric Oxide 41:52 – Oral Microbiome & Diet 44:46 – The Antacid Problem 49:40 – Variability in Vegetable Nitrate Levels 52:52 – Risks of Overproduction 54:40 – Nitrate/Nitrite Marketing Myths 58:34 – Cutting-Edge Research & Drug Development 01:03:08 – Dr. Bryan's Daily Optimization Protocol 01:07:52 – The Mindset of Doing Hard Things 01:10:38 – Living Ever Forward 01:11:44 – Nitric Oxide & ALS ----- Episode resources: Save an additional 15% on C15:0 essential fatty acid at https://www.Fatty15.com/everforwward  Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube Get his book The Secret of Nitric Oxide

Modern Healthspan
The Nitric Oxide Expert: This Simple Molecule Could End Alzheimer's & Heart Problems Forever – Dr Nathan Bryan

Modern Healthspan

Play Episode Listen Later Aug 11, 2025 55:36


Dr. Nathan Bryan, the world's leading nitric oxide researcher, reveals how this simple molecule could be the key to preventing and reversing Alzheimer's disease, heart disease, and diabetes. He explains why nitric oxide drops by 80% after age 60 and shares practical solutions including his revolutionary lozenge technology.In this comprehensive interview, Dr. Nathan Bryan, founder of Bryan Therapeutics and author of "The Secret of Nitric Oxide," breaks down decades of groundbreaking research on nitric oxide's role in human health. Dr. Bryan explains how nitric oxide functions as both a vasodilator and hormone, controlling blood flow, immune function, stem cell mobilization, and cellular energy production.Key topics covered include:Why nitric oxide production declines dramatically with age (down to 20% by age 60)The two pathways your body uses to produce nitric oxide and what disrupts themHow mouthwash, antacids, and poor diet destroy nitric oxide productionThe connection between nitric oxide deficiency and Alzheimer's, heart disease, and diabetesDr. Bryan's innovative lozenge technology that produces nitric oxide directly in the mouthPractical lifestyle strategies: intermittent fasting, avoiding sugar, tongue scraping, and dietary choicesFuture drug therapies in development for Alzheimer's, heart disease, and wound healingDr. Bryan presents compelling evidence that nitric oxide deficiency is the root cause of most age-related diseases and offers hope for prevention and reversal through targeted supplementation and lifestyle modifications.

MY CHILD'S HEALTHY LIFE RADIO SHOW
Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out

MY CHILD'S HEALTHY LIFE RADIO SHOW

Play Episode Listen Later Aug 10, 2025 75:26


Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the book and The Longevity Builder Health Lab.Key ConceptsThe Workshop Analogy: Knowledge requires tools. The Longevity Builder Health Lab is introduced as a digital "workshop" for health, inspired by his son's physical woodworking workshop.VO2 Max & Hazard Ratio: A low VO2 Max (your body's oxygen efficiency score) has a Hazard Ratio of 5.0—a 400% increased risk of premature death, making it the most powerful predictor of longevity.Hypoxic Training: This involves exercising in a low-oxygen environment that mimics high altitude, forcing your body to adapt and improve its oxygen efficiency.Shane uses analogies to simplify the benefits:Cardiovascular Overhaul: Your heart's main pumping chamber gets bigger, increasing its capacity (stroke volume). This lowers your resting heart rate. (Analogy: A standard car engine is swapped for a powerful V8.) Blood flow improves, stimulating Nitric Oxide production, which widens arteries and lowers blood pressure. (Analogy: A city planner widening roads.) HDL cholesterol increases, acting like a cleanup crew that removes plaque. (Analogy: An elite hazmat crew cleaning a toxic spill.)Metabolic Upgrade: Exercise creates an insulin-independent pathway for cells to absorb glucose, combating insulin resistance. (Analogy: A high-security building with a secret VIP back door for fuel deliveries.)Cellular Enhancements: Hypoxic training builds new, more efficient mitochondria (cellular power plants) and recycles old ones. (Analogy: A city upgrading its power grid.) It also increases red blood cells, enhancing oxygen transport. (Analogy: A logistics company upgrading its fleet of vans to semi-trucks.)Brain Health: The process releases BDNF ("Miracle-Gro for the brain"), which supports neuron growth and connections. It also improves deep, restorative sleep, during which the brain flushes out toxins. (Analogy: A library's A-Team and an elite overnight restoration crew.)Shane ends with a powerful personal story about his father, who died at 46 from a preventable heart attack, and emphasizes the importance of a personal "why" for building longevity. He encourages listeners to find an altitude exercise class and visit longevitybuilders.com for a free tracking tool.The Science Behind the UpgradeThe Final Message

Strength Chat by Kabuki Strength
CM#10: Beyond Peptides: Chris Duffin's Four Keys to Recovery and Superhuman Healing

Strength Chat by Kabuki Strength

Play Episode Listen Later Aug 8, 2025 27:15


In this episode, host Chris Duffin sits down with guest Anthony Castor for a deep dive into the world of recovery, healing, and performance optimization—specifically through the lens of peptides and beyond. Building on their recent conversation, Chris reveals his unique framework for developing cutting-edge recovery protocols, which combines four essential pillars: cellular, neurological, biomechanical, and hydrodynamic approaches. Together, they unpack how these modalities—ranging from peptide therapies and blood flow restriction to innovative equipment design and red light therapy—can be strategically layered for maximum results without redundancy. Listen in as Chris and Anthony share game-changing insights, remarkable case studies, and a behind-the-scenes look at the thought process that underpins some of today's most advanced healing methods.   Here are my top 3 takeaways: Four “Unlocks” to Human Physiology: Chris's model addresses cellular, neurological, biomechanical, and hydrodynamic (fluid/nutrient movement) factors—stacking recovery and training modalities for maximum results. Synergy > Redundancy: Instead of relying on a single method (like just peptides or just BFR), Chris stresses building protocols that combine different tools—shockwave, red light therapy, blood flow restriction, etc.—to trigger adaptation through multiple pathways for accelerated and more sustainable healing. Framework Over Fads: The most effective coaches and protocols don't just copy what works for others. They adapt and personalize, choosing the right tools based on goals, willingness, and lifestyle—always learning from diverse experts and continuously building the right system for the individual.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

The Quarterback DadCast
The Art of Signature Moves: Unlocking Your Family's Potential - Jason Hewlett

The Quarterback DadCast

Play Episode Listen Later Jul 31, 2025 64:47 Transcription Available


Send us a textFirst, I want to thank our former guest, Greg Offner, for making today's episode possible!!! Let's get to today's episode.....So....What does it mean to truly honor your family name while encouraging each child's unique identity? This question lies at the heart of my conversation with Jason Hewlett, whose journey from Las Vegas impersonator to corporate speaker offers surprising insights into authentic fatherhood.  As a Hall of Fame speaker, he values the way to become a Hall of Fame dad instead.Jason's approach to raising his four remarkably diverse children reveals a masterclass in balancing values with freedom. His daughter Ella traveled solo across Italy, New Zealand, and Australia as a teenage au pair. His son Redford graduated as student body president with academic honors. Romney pivoted from basketball to bodybuilding when competition grew fierce. And thirteen-year-old Royal shows natural talent across multiple domains. Each child embodies the Hewlett name differently, yet powerfully.The secret? Jason's "ICM Process" - Identify, Clarify, and Magnify - helps family members discover their unique "signature moves." Rather than projecting expectations, he creates space for authentic growth. When his sons cut bowl-shaped haircuts for their yearbook photos (which subsequently went viral), Jason celebrated their creativity instead of squashing it. This pattern of encouragement traces back to his own childhood, when his parents supported his Dennis Rodman impersonations at Utah Jazz games despite the raised eyebrows.Most powerful was Jason's vulnerable sharing about reconciling with his father after years of estrangement. Their relationship healed through a shared mission developing a heart supplement that saved his father's life, demonstrating how parental relationships can transform at any stage.  They know are in business together with a  powerful new supplement drink called, "Cardio Miracle."Whether you're struggling to connect with your children's interests or seeking to balance family identity with individual expression, Jason's wisdom offers a roadmap for creating what he beautifully describes as "an eternal family." Listen now and discover how to honor your name while lighting unique paths for each family member.Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Awakening Aphrodite
263. Why Light Is the Most Overlooked Nutrient for Your Health — Preventing Seasonal Effective Disorder, Circadian Healing & Conscious Tech Use with Dr. Alexis Cowan

Awakening Aphrodite

Play Episode Listen Later Jul 29, 2025 117:44


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

TheQuartering's Podcast
Karmelo Anthony Update, South Park Apologizes & Today's News!

TheQuartering's Podcast

Play Episode Listen Later Jul 25, 2025 58:06


Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/QUARTERING Try Rumble Premium FOR FREE Using Code "FREEQUARTERING" AT https://rumble.com/premium/thequartering Try Our Coffee: https://amzn.to/46AX31I Meta PCs: : Code "TheQuartering" https://www.metapcs.com/creator-quartering/ref/thequartering/ MAGA Cookbook: https://www.thequartering.com/shop/

And We Know
7.25.25: Deep STATE DISMANTLED, Impossible to Clean, Big moves at FED, Hulk Hogan, Pray!

And We Know

Play Episode Listen Later Jul 25, 2025 68:22


Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/LT ————————— Hunter's Blend Coffee: https://www.huntersblendcoffee.com/?ref=AWK ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ ————————— The Democrat Party is completely radicalized ... They are committed to the 'rights' of illegal aliens over the very lives of American citizens," says https://x.com/RapidResponse47/status/1948562817491370347 Australia is relaxing its rules on U.S. beef imports, in place since 2003. https://x.com/andweknow/status/1948504099856453781 13,061 unaccompanied minors have now been located according to an @HHSGov official. https://x.com/StephenM/status/1948496057542881547 Fed tour https://x.com/andweknow/status/1948497380103397730 President Trump says the Federal Reserve's lavish renovations have gone over budget for years. https://x.com/andweknow/status/1948486298643112058 Scott Bessent questions spending on the Federal Reserve's building renovations. https://x.com/andweknow/status/1948484581973180545 Trump to sign order pushing cities and states to remove homeless people from streets https://x.com/RapidResponse47/status/1948463214377009356 A few short months ago Hulk Hogan gave his life to Jesus Christ. Hogan was baptized in a “Total surrender and dedication to Jesus.” https://x.com/andweknow/status/1948417812336116118 ————————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways:

Sexual Health For Men
Why L-Arginine and L-Citrulline Do Not Increase Nitric Oxide

Sexual Health For Men

Play Episode Listen Later Jul 22, 2025 9:26 Transcription Available


Why are your nitric oxide levels still low even after taking L-arginine and L-citrulline every day?If you're doing all the “right” things but still not seeing results, there's a deeper issue at play that most people completely miss. In this episode, we take a closer look at why nitric oxide production can stall, even with popular supplements. We also explore a key enzyme that may be holding you back. Plus, you'll hear why your age, digestion, and even your daily habits could be quietly sabotaging your efforts.Don't miss this eye-opening conversation. Tune in now and learn what it really takes to boost nitric oxide naturally.--------------Resources mentioned:Nitric Oxide CapsulesNitric Oxide Indicator Strip--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/boost-nitric-oxide-naturally-without-supplements--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Anesthesiology Journal's podcast
Featured Author Podcast: Nitric Oxide in High Risk Cardiac Surgery

Anesthesiology Journal's podcast

Play Episode Listen Later Jul 21, 2025 35:00


Moderator: James P. Rathmell, M.D. Participants: Nikolay O. Kamenshchikov, M.D. and Lorenzo Berra, M.D. and Kamrouz Ghadimi, M.D. Articles Discussed: Perioperative Nitric Oxide Conditioning Reduces Acute Kidney Injury in Cardiac Surgery Patients with Chronic Kidney Disease (the DEFENDER Trial): A Randomized Controlled Trial Nitric Oxide and Kidney Injury after Cardiac Surgery: A Solution Looking for a Problem

The Human Upgrade with Dave Asprey
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jul 17, 2025 53:57


If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lisa Fischer Said Podcast

What if the key to reversing high blood pressure, erectile dysfunction, insulin resistance, and even cognitive decline wasn't a drug—but a molecule your body used to make naturally?

Wild Health
477 | Dr. Nathan Bryan | Unlocking the Health Potential of Nitric Oxide

Wild Health

Play Episode Listen Later Jul 2, 2025 53:22


Nitric oxide is a vital molecule involved in nearly every aspect of human health, yet it often goes unrecognized in mainstream medicine. In this episode, Dr. Nathan Bryan—a leading researcher in the field with over two decades of work dedicated to nitric oxide science—explains how this molecule influences cardiovascular function, insulin sensitivity, mitochondrial health, cognitive performance, and longevity, and why its decline with age contributes to many chronic diseases. Dr. Bryan shares practical ways to support nitric oxide levels through specific foods and lifestyle habits, and explains how certain everyday routines can actually disrupt its production. He also offers a personal story of reversing chronic illness in his father by addressing nitric oxide deficiency.

Viva & Barnes: Law for the People
Barnes vs, Bongino! Butler Investigation Answers? SCOTUS Abandons Trans Kids? Jennifer Boelter AND MORE!

Viva & Barnes: Law for the People

Play Episode Listen Later Jun 20, 2025 96:18


Sponsor! Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/FREI

Heal Thy Self with Dr. G
The Heart Doctor Rewriting Cardiology: Quantum Biology, Nitric Oxide & Mitochondrial Medicine | Heal Thy Self w/ Dr. G #389

Heal Thy Self with Dr. G

Play Episode Listen Later Jun 12, 2025 48:35


Most cardiologists wait until you're having a heart attack to intervene. Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, is flipping that script entirely. In this groundbreaking episode, Dr. Twyman reveals why conventional cardiology is missing the real root causes of heart disease and how quantum biology, mitochondrial health, and circadian rhythms are the future of cardiovascular medicine. Dr. G and Dr. Twyman dive deep into: – Why nitric oxide is your heart's most critical molecule (and how to optimize it naturally) – The glycocalyx: your blood vessel's protective coating that most doctors ignore – How your oral microbiome directly impacts your cardiovascular health – Why grounding and sunlight are essential for heart health – The cutting-edge labs your cardiologist probably isn't ordering – How to spot early signs of heart disease decades before symptoms appear. This isn't about cholesterol and cardio. This is about understanding your heart as an electrical, quantum system that thrives on light, movement, and proper fuel. Dr. Twyman shares practical protocols for optimizing mitochondrial function, supporting endothelial health, and preventing cardiovascular disease at the cellular level. If you want to live longer and stronger, this episode will completely reframe how you think about heart health. #hearthealth #cardiology #mitochondria Dr. Michael Twyman Website: drtwyman.com Instagram: @dr.twyman Timestamps:  00:00 - Heart Health Beyond Cholesterol & Cardio 02:06 - Proactive vs Reactive Cardiology 05:15 - Lipoproteins: The Real Heart Disease Markers 12:17 - Nitric Oxide: Your Heart's Master Molecule 21:04 - Mitochondrial Health & Heart Function 25:25 - Glycocalyx: Your Blood Vessel's Protective Coating 29:14 - Sleep, Stress & Cardiovascular Health 36:27 - Travel Protocols for Heart Health 39:16 - Best Foods for Heart & Blood Vessels 43:33 - Carnivore Diet & Heart Health Risks 47:24 - Final Heart Health Recommendations Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/