Podcasts about Nitric oxide

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On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You'll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and inflammation balance. Finally, the discussion turns to exercise recovery, with protocols designed to accelerate healing, reduce soreness, and protect tendons and ligaments. This episode is about root cause solutions — supporting balance, reducing inflammatory debris, and nourishing the body so it can do what it was designed to do: heal and thrive.Products:Fibrenza Systemic EnzymeKyolic Moducare Daily Immune SupportVital 5 Precision Probiotic Vital SporesNatural Factors L-Glutamine PowderGet Well Stay WellN.O. Cardio BoostVital D3/K2 with Boron & SilicaVital 5 Omega-3 + AntioxidantsNatural Factors Ultra Strength RX Omega-3Omne Diem Connective Tissue TLCTerry Naturally CuraMed Acute PainQueen of the Thrones Castor Oil Eye Mask & Oil (Vitality Radio POW! Product of the Week 30% off both when purchased together with PROMO CODE: POW8)Additional Information:#430: Rebalancing An Overactive Immune System with Jim LaValle#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfeeRaw-Milk-Facts.com#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women's Health

In this episode of the Movement Logic Podcast, Dr. Sarah Court and Laurel Beversdorf critically evaluate the claims made by YogaU Online about the connections between breathing practices and bone health during a recent promotional webinar for a new workshop called “Breath As Medicine: Yogic Breathing for Vital Aging.” They meticulously analyze research studies cited by YogaU, debunking pseudoscientific assertions about nitric oxide production, VO2 max, and the impact of breathing on bone density. The hosts highlight the ethical implications of such misleading information and emphasize the importance of evidence-based practices in the fitness and yoga communities. The discussion also touches on marketing tactics that prey on the fears of older women, underscoring the need for transparency and integrity in health advice.Sign up for the Bone Density Course Interest List here!Movement Logic on Instagram03:48 Calling Out Pseudoscience05:19 Yoga U's Dubious Claims17:47 The Breath as Medicine Workshop18:39 Debunking the Claims32:57 Understanding Breathing Pathologies01:01:56 Lung Function and Bone Mineral Density: A Study Review01:03:57 Debunking Misleading Claims in Yoga Marketing01:09:38 Sleep Apnea Studies and Their Misuse01:17:57 Hypoxia and Bone Health: Misinterpretations01:23:23 Nitric Oxide and Aging: Separating Fact from Fiction01:41:02 Cardiovascular Fitness: Misconceptions and Realities01:50:47 Yoga U's Ethical Dilemma and Call for Accountability01:59:38 Conclusion and Call to ActionReferences:Episode 5 Does Yoga Asana Build Bone Density?Episode 38 Got Bones? Yoga Asana Isn't EnoughEpisode 79 Make YogaU Make SenseEpisode 92 Make Dr. Loren Fishman Make SenseTwelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone LossRecognizing and Treating Breathing Disorders: A Multidisciplinary Approach by Leon ChaitowBreath: The New Science of a Lost Art by James NestorAssociation between lung function and bone mineral density in children and adolescentsAssessment of Bone Mineral Density and Bone Metabolism in Young Men with Obstructive Sleep ApneaBone Mineral Density and Changes in Bone Metabolism in Patients with Obstructive Sleep Apnea SyndromeHypoxia is a Major Stimulator of Osteoclast Formation and Bone ResorptionMolecular Mechanisms Involved in Hypoxia-Induced Alterations in Bone RemodelingFront Page Fitness podcastYoga Meets Movement Science podcast

Dr. Eric does a deep dive on the benefits of Nitric Oxide with Nathan Bryan. Check out their site and their top line products -https://www.awin1.com/cread.php?awinmid=115399&awinaffid=2008901&ued=https%3A%2F%2Fn1o1.com%2Fuse code: drericno for my discount. I use these myself

Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/UNHERDUnHerd's Freddie Sayers speaks with journalist and author Matt Taibbi. A former Rolling Stone reporter and now publisher of Racket News, Taibbi was chosen by Elon Musk to help release the “Twitter Files,” exposing political and government influence on online speech.In this conversation, he reflects on Musk's promise to turn Twitter into a “digital town square,” the re-platforming of Trump and other controversial voices, and the mission creep that has left X accused of amplifying right-wing politics while throttling critics.Has Musk delivered a freer public square? And how do these questions play out in Britain, where viral flashpoints like “Sophie of Dundee” and the arrest of writer Graham Linehan at Heathrow over X posts about trans issues have turned free speech into a front-line cultural battle? Hosted on Acast. See acast.com/privacy for more information.

RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

根據路易斯安那州立大學健康科學中心的數據，全球47.8%的育齡女性患有經前綜合症。其中約20%嘅女性會出現嚴重症狀，嚴重到足以影響佢哋嘅日常活動，例如上學、工作同照顧家人。今天Afreen和Piano為大家帶來5個舒緩經前綜合症的絕招！

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How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?

In this bold conversation, Dr. Nathan Bryan uncovers the hidden motives behind the trillion-dollar medical industry—built for profits, not healing. He reveals how fluoride, processed foods, toxins, and even common household items are silently destroying our microbiomes and shutting down the body's God-given ability to heal. As a leading pioneer of nitric oxide research, he explains how this “miracle molecule” can regulate blood flow, fight disease, and fuel cellular health—yet modern medicine ignores it. But this isn't just about your physical health, it's deeply spiritual. Dr. Bryan warns of the dangers of “science” without God and challenges us to steward our bodies as temples of the Holy Spirit. Through faith and perseverance, he's uncovered groundbreaking truths that all point to one reality: God designed our bodies to heal themselves. Get ready to discover why modern medicine is fighting so hard to suppress the truth about natural remedies, and how you can reclaim God's original design for a vibrant, healthy life.

In this bold conversation, Dr. Nathan Bryan uncovers the hidden motives behind the trillion-dollar medical industry—built for profits, not healing. He reveals how fluoride, processed foods, toxins, and even common household items are silently destroying our microbiomes and shutting down the body's God-given ability to heal. As a leading pioneer of nitric oxide research, he explains how this “miracle molecule” can regulate blood flow, fight disease, and fuel cellular health—yet modern medicine ignores it. But this isn't just about your physical health, it's deeply spiritual. Dr. Bryan warns of the dangers of “science” without God and challenges us to steward our bodies as temples of the Holy Spirit. Through faith and perseverance, he's uncovered groundbreaking truths that all point to one reality: God designed our bodies to heal themselves. Get ready to discover why modern medicine is fighting so hard to suppress the truth about natural remedies, and how you can reclaim God's original design for a vibrant, healthy life.

美國哈佛大學研究發現，近代女孩初經年紀提前不少，平均年齡只有11.9歲，而且越來越多女孩早在9歲就提前來月經。而女士們每天擦的化妝品可能不只是讓你變靚，還會對你的身體造成影響！你知道嗎？許多化妝品中含有環境荷爾蒙，也被稱為「內分泌干擾物」，長期接觸可能擾亂內分泌，甚至影響生育和健康！今天Afreen和Piano就來揭秘環境荷爾蒙的真相，教你如何避開這些隱藏的風險！

What role does nitric oxide play in how we age—and why does it matter more than most people realize?In this special sponsored episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Cathy Eason, certified nutritionist and Chief Science Officer at Berkeley Life, to discuss the essential role of nitric oxide in healthy aging. From cardiovascular function and cellular energy to brain health and exercise performance, nitric oxide is gaining attention as a key biomarker of vitality—but are we doing enough to support it as we age?Cathy shares the science behind Berkeley Life's nitric oxide support products while also unpacking broader questions around vascular health, nutrient absorption, and evidence-based supplementation. This episode is sponsored by Berkeley Life, but the conversation remains grounded, informative, and driven by the science—offering clarity on a topic often overlooked in the aging conversation.This episode will help you understand the power of nitric oxide, ask better questions about your own health, and uncover a promising pathway to… aging well.This episode is sponsored by Berkeley Life. Learn more at https://berkeleylife.com/Purchase* your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/?ref=1957Dr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with John Hewlett, the founder and formulator of the game-changing nitric oxide supplement, Cardio Miracle. After a life-threatening heart condition and a family history of cardiovascular disease, Hewlett walked away from a lucrative career in finance to dedicate his life to developing the most complete nitric oxide supplement in the world.He shares the science behind nitric oxide's role as the body's “miracle molecule,” how Cardio Miracle combines over 50 plant-based, bioavailable nutrients to improve circulation, reduce inflammation, boost energy, and even enhance neurological health. From elite athlete recovery to diabetes support and dementia prevention, Hewlett explains why nitric oxide optimization could be the single most important step you take for your health.Listeners can try Cardio Miracle for themselves—backed by a money-back guarantee—at CardioMiracle.com/theultimateassist

Before I sit down with Dr. Nathan Bryan — one of the world's leading researchers on nitric oxide — I want to take you on a deep-dive into why this tiny gas molecule is such a big deal for your health, performance, and longevity. Nitric oxide (NO) is called the “miracle molecule” for good reason — it keeps your blood vessels relaxed, your circulation flowing, and your cells oxygenated. But here's the problem: by the time we hit our 40s and 50s, most of us have lost nearly half of our NO production capacity. And that loss doesn't just make you feel older — it can set the stage for hypertension, insulin resistance, brain fog, cold hands and feet, erectile dysfunction, poor exercise recovery, and even low stomach acid. In this episode, we'll unpack: What nitric oxide is and how your body makes it — the two main production pathways and how they interact Why NO production drops with age and lifestyle — from endothelial dysfunction to loss of oral nitrate-reducing bacteria The breath connection — how nasal breathing delivers a direct dose of NO, and why mouth breathing bypasses it The oral health link — how gum disease, tongue coating, and antibacterial mouthwash can choke off NO production Clinical correlations — how low NO shows up as high blood pressure, reduced exercise tolerance, brain fog, insulin resistance, and more Root cause solutions — diet, breathing, exercise, and oral care strategies to restore your body's NO production naturally This is your primer episode — the science, the “why it matters,” and the functional medicine connections — so you can get the most out of my upcoming interview with Dr. Bryan. When you hear his cutting-edge research and real-world applications, you'll already have the foundation to take action right away. If you care about staying fit, sharp, and vibrant from the inside out as you age, nitric oxide may be the single most overlooked tool in your toolkit. Let's fix that before it's too late.

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Nathan Bryan to explore the toothpaste revolution and how nitric oxide is transforming oral hygiene and overall health. We dive into the science behind nitric oxide's powerful role in improving gum health, reducing harmful bacteria, supporting cardiovascular wellness, and even enhancing whole-body performance—starting right in your mouth.Discover why your toothpaste choice could be the most important daily habit you change for better health and longevity.

On episode 707 of the 40+ Fitness podcast, we're diving into the fascinating world of nitric oxide—one of the most important, yet often overlooked, molecules for human health. Host Coach Allan sits down with Dr. Nathan Bryan, a renowned biomedical scientist and author of The Secret of Nitric Oxide: Bringing the Science to Life, to uncover what nitric oxide is, why it's vital for cardiovascular health, energy, blood pressure regulation, and even sexual wellness, especially as we age. Dr. Bryan shares groundbreaking insights from his decades of research, revealing how our bodies naturally produce nitric oxide, why production can decline after 40, and the real reasons why common supplements and leafy greens might not be giving you the boost you need. Plus, he breaks down the critical role of diet, oral health, and lifestyle habits in optimizing your body's nitric oxide production. Time Stamps: 05:29 Nitric Oxide: A Crucial Hormone 09:39 Innovative Nitric Oxide Delivery Solution 12:36 Nitric Oxide's Role in Angina 15:07 Nitric Oxide Reduces Blood Pressure 18:25 Nitric Oxide's Role in ED Treatment 22:20 Nitric Oxide and Endothelial Health 25:42 Diet, Nitric Oxide, and Vegetables 28:56 Arginine Supplements: Potentially Harmful Effects 33:25 Enhancing Nitric Oxide Production 35:24 Enhancing Oral Bacteria Naturally 37:58 Nasal Breathing Benefits and Risks   https://n1o1.com  https://www.youtube.com/@DrNathanSBryanNitricOxide 

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Nitric oxide might be the most important molecule you've never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold the key to preventing age-related diseases like Alzheimer's. You'll learn simple daily strategies to boost your nitric oxide naturally—without falling for supplement marketing gimmicks. Follow Dr. Bryan @drnathansbryan Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction 01:00 – What is Nitric Oxide? 03:05 – Why Nitric Oxide is Short-Lived 05:34 – How Nitric Oxide Works 08:03 – Immune Defense & Nitric Oxide 09:50 – Symptoms of Low Nitric Oxide 15:11 – The American Lifestyle Problem 19:56 – Nitric Oxide for Performance & Recovery 24:06 – Cardiovascular Health & Longevity 26:03 – How the Body Produces Nitric Oxide 32:00 – Beetroot & Supplement Myths 34:04 – Two Steps to Boost Production 36:03 – Nasal Breathing & Humming 39:01 – Mouth Taping for Sleep & Nitric Oxide 41:52 – Oral Microbiome & Diet 44:46 – The Antacid Problem 49:40 – Variability in Vegetable Nitrate Levels 52:52 – Risks of Overproduction 54:40 – Nitrate/Nitrite Marketing Myths 58:34 – Cutting-Edge Research & Drug Development 01:03:08 – Dr. Bryan's Daily Optimization Protocol 01:07:52 – The Mindset of Doing Hard Things 01:10:38 – Living Ever Forward 01:11:44 – Nitric Oxide & ALS ----- Episode resources: Save an additional 15% on C15:0 essential fatty acid at https://www.Fatty15.com/everforwward  Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube Get his book The Secret of Nitric Oxide

Dr. Nathan Bryan, the world's leading nitric oxide researcher, reveals how this simple molecule could be the key to preventing and reversing Alzheimer's disease, heart disease, and diabetes. He explains why nitric oxide drops by 80% after age 60 and shares practical solutions including his revolutionary lozenge technology.In this comprehensive interview, Dr. Nathan Bryan, founder of Bryan Therapeutics and author of "The Secret of Nitric Oxide," breaks down decades of groundbreaking research on nitric oxide's role in human health. Dr. Bryan explains how nitric oxide functions as both a vasodilator and hormone, controlling blood flow, immune function, stem cell mobilization, and cellular energy production.Key topics covered include:Why nitric oxide production declines dramatically with age (down to 20% by age 60)The two pathways your body uses to produce nitric oxide and what disrupts themHow mouthwash, antacids, and poor diet destroy nitric oxide productionThe connection between nitric oxide deficiency and Alzheimer's, heart disease, and diabetesDr. Bryan's innovative lozenge technology that produces nitric oxide directly in the mouthPractical lifestyle strategies: intermittent fasting, avoiding sugar, tongue scraping, and dietary choicesFuture drug therapies in development for Alzheimer's, heart disease, and wound healingDr. Bryan presents compelling evidence that nitric oxide deficiency is the root cause of most age-related diseases and offers hope for prevention and reversal through targeted supplementation and lifestyle modifications.

Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the book and The Longevity Builder Health Lab.Key ConceptsThe Workshop Analogy: Knowledge requires tools. The Longevity Builder Health Lab is introduced as a digital "workshop" for health, inspired by his son's physical woodworking workshop.VO2 Max & Hazard Ratio: A low VO2 Max (your body's oxygen efficiency score) has a Hazard Ratio of 5.0—a 400% increased risk of premature death, making it the most powerful predictor of longevity.Hypoxic Training: This involves exercising in a low-oxygen environment that mimics high altitude, forcing your body to adapt and improve its oxygen efficiency.Shane uses analogies to simplify the benefits:Cardiovascular Overhaul: Your heart's main pumping chamber gets bigger, increasing its capacity (stroke volume). This lowers your resting heart rate. (Analogy: A standard car engine is swapped for a powerful V8.) Blood flow improves, stimulating Nitric Oxide production, which widens arteries and lowers blood pressure. (Analogy: A city planner widening roads.) HDL cholesterol increases, acting like a cleanup crew that removes plaque. (Analogy: An elite hazmat crew cleaning a toxic spill.)Metabolic Upgrade: Exercise creates an insulin-independent pathway for cells to absorb glucose, combating insulin resistance. (Analogy: A high-security building with a secret VIP back door for fuel deliveries.)Cellular Enhancements: Hypoxic training builds new, more efficient mitochondria (cellular power plants) and recycles old ones. (Analogy: A city upgrading its power grid.) It also increases red blood cells, enhancing oxygen transport. (Analogy: A logistics company upgrading its fleet of vans to semi-trucks.)Brain Health: The process releases BDNF ("Miracle-Gro for the brain"), which supports neuron growth and connections. It also improves deep, restorative sleep, during which the brain flushes out toxins. (Analogy: A library's A-Team and an elite overnight restoration crew.)Shane ends with a powerful personal story about his father, who died at 46 from a preventable heart attack, and emphasizes the importance of a personal "why" for building longevity. He encourages listeners to find an altitude exercise class and visit longevitybuilders.com for a free tracking tool.The Science Behind the UpgradeThe Final Message

In this episode, host Chris Duffin sits down with guest Anthony Castor for a deep dive into the world of recovery, healing, and performance optimization—specifically through the lens of peptides and beyond. Building on their recent conversation, Chris reveals his unique framework for developing cutting-edge recovery protocols, which combines four essential pillars: cellular, neurological, biomechanical, and hydrodynamic approaches. Together, they unpack how these modalities—ranging from peptide therapies and blood flow restriction to innovative equipment design and red light therapy—can be strategically layered for maximum results without redundancy. Listen in as Chris and Anthony share game-changing insights, remarkable case studies, and a behind-the-scenes look at the thought process that underpins some of today's most advanced healing methods.   Here are my top 3 takeaways: Four “Unlocks” to Human Physiology: Chris's model addresses cellular, neurological, biomechanical, and hydrodynamic (fluid/nutrient movement) factors—stacking recovery and training modalities for maximum results. Synergy > Redundancy: Instead of relying on a single method (like just peptides or just BFR), Chris stresses building protocols that combine different tools—shockwave, red light therapy, blood flow restriction, etc.—to trigger adaptation through multiple pathways for accelerated and more sustainable healing. Framework Over Fads: The most effective coaches and protocols don't just copy what works for others. They adapt and personalize, choosing the right tools based on goals, willingness, and lifestyle—always learning from diverse experts and continuously building the right system for the individual.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by  @marekhealth : Performance. Longevity. Optimization.

Send us a textFirst, I want to thank our former guest, Greg Offner, for making today's episode possible!!! Let's get to today's episode.....So....What does it mean to truly honor your family name while encouraging each child's unique identity? This question lies at the heart of my conversation with Jason Hewlett, whose journey from Las Vegas impersonator to corporate speaker offers surprising insights into authentic fatherhood.  As a Hall of Fame speaker, he values the way to become a Hall of Fame dad instead.Jason's approach to raising his four remarkably diverse children reveals a masterclass in balancing values with freedom. His daughter Ella traveled solo across Italy, New Zealand, and Australia as a teenage au pair. His son Redford graduated as student body president with academic honors. Romney pivoted from basketball to bodybuilding when competition grew fierce. And thirteen-year-old Royal shows natural talent across multiple domains. Each child embodies the Hewlett name differently, yet powerfully.The secret? Jason's "ICM Process" - Identify, Clarify, and Magnify - helps family members discover their unique "signature moves." Rather than projecting expectations, he creates space for authentic growth. When his sons cut bowl-shaped haircuts for their yearbook photos (which subsequently went viral), Jason celebrated their creativity instead of squashing it. This pattern of encouragement traces back to his own childhood, when his parents supported his Dennis Rodman impersonations at Utah Jazz games despite the raised eyebrows.Most powerful was Jason's vulnerable sharing about reconciling with his father after years of estrangement. Their relationship healed through a shared mission developing a heart supplement that saved his father's life, demonstrating how parental relationships can transform at any stage.  They know are in business together with a  powerful new supplement drink called, "Cardio Miracle."Whether you're struggling to connect with your children's interests or seeking to balance family identity with individual expression, Jason's wisdom offers a roadmap for creating what he beautifully describes as "an eternal family." Listen now and discover how to honor your name while lighting unique paths for each family member.Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it's not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy's curated favorite products (with discounts!):

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Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/LT ————————— Hunter's Blend Coffee: https://www.huntersblendcoffee.com/?ref=AWK ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ ————————— The Democrat Party is completely radicalized ... They are committed to the 'rights' of illegal aliens over the very lives of American citizens," says https://x.com/RapidResponse47/status/1948562817491370347 Australia is relaxing its rules on U.S. beef imports, in place since 2003. https://x.com/andweknow/status/1948504099856453781 13,061 unaccompanied minors have now been located according to an @HHSGov official. https://x.com/StephenM/status/1948496057542881547 Fed tour https://x.com/andweknow/status/1948497380103397730 President Trump says the Federal Reserve's lavish renovations have gone over budget for years. https://x.com/andweknow/status/1948486298643112058 Scott Bessent questions spending on the Federal Reserve's building renovations. https://x.com/andweknow/status/1948484581973180545 Trump to sign order pushing cities and states to remove homeless people from streets https://x.com/RapidResponse47/status/1948463214377009356 A few short months ago Hulk Hogan gave his life to Jesus Christ. Hogan was baptized in a “Total surrender and dedication to Jesus.” https://x.com/andweknow/status/1948417812336116118 ————————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways:

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Why are your nitric oxide levels still low even after taking L-arginine and L-citrulline every day?If you're doing all the “right” things but still not seeing results, there's a deeper issue at play that most people completely miss. In this episode, we take a closer look at why nitric oxide production can stall, even with popular supplements. We also explore a key enzyme that may be holding you back. Plus, you'll hear why your age, digestion, and even your daily habits could be quietly sabotaging your efforts.Don't miss this eye-opening conversation. Tune in now and learn what it really takes to boost nitric oxide naturally.--------------Resources mentioned:Nitric Oxide CapsulesNitric Oxide Indicator Strip--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/boost-nitric-oxide-naturally-without-supplements--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Moderator: James P. Rathmell, M.D. Participants: Nikolay O. Kamenshchikov, M.D. and Lorenzo Berra, M.D. and Kamrouz Ghadimi, M.D. Articles Discussed: Perioperative Nitric Oxide Conditioning Reduces Acute Kidney Injury in Cardiac Surgery Patients with Chronic Kidney Disease (the DEFENDER Trial): A Randomized Controlled Trial Nitric Oxide and Kidney Injury after Cardiac Surgery: A Solution Looking for a Problem

Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/CLOWNFISHNow we REALLY know why The Late Show with Stephen Colbert was cancelled -- it was losing $40-50 million per year for CBS. OUCH! Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to reversing high blood pressure, erectile dysfunction, insulin resistance, and even cognitive decline wasn't a drug—but a molecule your body used to make naturally?

What if the secret to better performance in the bedroom isn't a pill, but a gas your body naturally produces?In this episode, you'll uncover how nitric oxide plays a key role in blood flow, energy, and reversing erectile dysfunction, naturally. From foods that boost it to habits that kill it, this is a must-listen if you're serious about taking control of your health.Don't miss out on the science-backed strategies that could change everything. Tune in now before you're left behind.--------------Resources mentioned:Good Morning Wood SmoothieModern Man Crib Store--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/nitric-oxide-for-erectile-dysfunction--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Could common oral rinses be causing more harm than good in patients? Discover how rinses may disrupt nitric oxide production—and what that means for whole-body health. Kathryn Gilliam, BA, RDH, MAAOSH, HIAOMT Read by Jackie Sanders  https://www.rdhmag.com/patient-care/article/55288053/why-should-we-care-about-the-effects-of-mouth-rinses-on-oral-nitric-oxide-production 

Are you doing something every single day that's quietly destroying your erection, and you don't even know it?Most men never suspect that some of their daily habits could be silently wrecking their ability to perform in the bedroom. In this episode, you'll get a sneak peek at three major lifestyle culprits that could be putting your performance at risk, and what to do instead.Don't wait until your body starts sending louder warnings. Hit play now and uncover what might be stealing your confidence without you even realizing it.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/nitric-oxide-erection-habits-and-natural-solutions--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

KIMCHI ONE – heal your body from the inside out. Visit: https://mybrightcore.com/andweknow and get 25% off with code: AWK Or call (888) 317-9941) for up to 50% off! INTERVIEW: https://shorturl.at/sAe0b ————————— https://blackforestsupplements.com/LT Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (45% OFF STOREWIDE PROMO FOR 48HR) ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ ————————— DHS Secretary Kristi Noem announces that travelers will no longer need to remove their shoes during TSA airport screenings. https://x.com/andweknow/status/1942723029404115068 Former CIA Director John Brennan and former FBI Director James Comey are now under criminal investigation, according to Fox News. https://x.com/andweknow/status/1942722702340677701 President Trump roasts Zohran Mamdani https://x.com/andweknow/status/1942635484330467839 President Trump: "It's about time the United States of America started collecting money from countries that were ripping us off https://x.com/andweknow/status/1942629925284126731 "The media has to straighten our their act.  Ya know, the media is down to 17% approval https://x.com/RealAF_Patriot/status/1942626587318374461 President Trump on evening everything out with Tariffs. https://x.com/andweknow/status/1942626279494496287 ————————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways:

Nitric oxide is a vital molecule involved in nearly every aspect of human health, yet it often goes unrecognized in mainstream medicine. In this episode, Dr. Nathan Bryan—a leading researcher in the field with over two decades of work dedicated to nitric oxide science—explains how this molecule influences cardiovascular function, insulin sensitivity, mitochondrial health, cognitive performance, and longevity, and why its decline with age contributes to many chronic diseases. Dr. Bryan shares practical ways to support nitric oxide levels through specific foods and lifestyle habits, and explains how certain everyday routines can actually disrupt its production. He also offers a personal story of reversing chronic illness in his father by addressing nitric oxide deficiency.

Episode 248 is an eye-opening episode of the Fit Father Project Podcast when Dr. Anthony Balduzzi sits down with nutritional therapy practitioner Cathy Eason to dive into the profound—and often overlooked—role nitric oxide plays in whole-body health. While many have heard the term tossed around in wellness circles, few truly grasp how foundational nitric oxide is to energy production, blood flow, immune function, and even cognitive health.Cathy shares her personal and professional journey from simply supplementing nitric oxide in advanced health protocols to becoming a passionate advocate for its everyday use—especially through diet and lifestyle. You'll learn why nitric oxide is a fleeting gas with powerful biological effects, how our body makes it through two key systems (endogenous and dietary nitrate pathways), and why most people over 40 are deficient without knowing it.We cover the science, but more importantly, the practical habits that matter: how leafy greens, breathwork, proper oral hygiene, and even chewing technique play a massive role in nitric oxide production. Cathy also explains why supplementing with dietary nitrates (versus just citrulline or arginine) may be the missing link for those struggling with low energy, poor circulation, or slow recovery.Whether you're a high-performing athlete, a busy parent over 40, or someone on a healing journey, this episode will radically shift the way you look at nutrition, performance, and aging. You'll leave with simple, actionable ways to boost nitric oxide and reclaim your vitality—starting today.Key Takeaways:Nitric oxide (NO) is vital for energy, blood flow, and immunity.We make NO internally and from dietary nitrates.NO production declines ~50% by age 40.Leafy greens, beets, and celery are top nitrate sources.Chewing activates oral bacteria that help make NO.Nose breathing and 4-7-8 breath boost NO naturally.Mouthwashes and antiseptics can kill helpful oral microbes.Exercise and clean lifestyle habits protect blood vessels.Berkeley Life supports NO via plant-based nitrate supplements.Test strips help track your NO levels at home.Arginine/citrulline supplements don't work for everyone.Processed meat nitrates aren't all bad—context matters.Nitrate gum can enhance workout performance.NO supports brain health, circulation, and sex drive.Most people feel more energy and focus within days.How to Learn More about Berkeley Life:Website: https://berkeleylife.com/Use discount code FITFAMILY and receive 20% off your first order.Facebook: https://www.facebook.com/BerkeleyLifeNOInstagram: https://www.instagram.com/berkeleylifeno/LinkedIn: https://www.linkedin.com/company/berkeley-lifeYouTube: https://www.youtube.com/@Berkeley_LifeBiographical Information on Cathy Eason:Cathy is a Board Certified Holistic Nutritionist® with over 20 years of clinical experience. She specializes in digestive health, autoimmune conditions, neuroendocrine dysfunction, and metabolic imbalances, with a strong focus on the clinical application of nutraceuticals. Cathy is passionate about supporting healthcare professionals through education, collaboration, and holistic strategies. Outside of work, she enjoys cooking, spending time in...

In this episode of The Headache Doctor Podcast, Dr. Taves breaks down what nitric oxide is, why it matters for your health, and how it plays a key role in reducing headaches and migraines. Learn how the body naturally produces nitric oxide, why it's essential for proper blood flow and nervous system function, and how boosting your nitric oxide levels through simple lifestyle changes can help you find real relief. If you're looking for a natural way to support your body and minimize migraine symptoms, this episode is packed with practical, science-backed advice.

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Get your protection from EMF damages to your body:https://ftwproject.com/ref/532 ———— Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/LT ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ ————————— Former California Governor, Arnold Schwarzenegger stuns America https://x.com/andweknow/status/1935174630966444464 General Mills is removing artificial dyes from its food products on the same day Kraft Heinz announced it is doing the same. https://x.com/andweknow/status/1935131326765490271 "I do solemnly swear that I will support and defend the Constitution https://x.com/andweknow/status/1935130079153025186 The Trump Effect https://x.com/andweknow/status/1935110812894363918 Democratic Representatives Raja Krishnamoorthi and Jonathan Jackson were blocked from entering an ICE facility in Chicago. https://x.com/andweknow/status/1935104859583430658 Lindsey Graham says he talked to President Trump https://x.com/andweknow/status/1935038399825539480 ICE has detained New York City mayoral candidate Brad Lander for interfering with their operations. https://x.com/andweknow/status/1935019570248798447 Texas AG Ken Paxton is launching investigations into 33 noncitizens suspected of illegally voting in the 2024 election. https://x.com/andweknow/status/1934998282155262370 ————————— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways:

Most cardiologists wait until you're having a heart attack to intervene. Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, is flipping that script entirely. In this groundbreaking episode, Dr. Twyman reveals why conventional cardiology is missing the real root causes of heart disease and how quantum biology, mitochondrial health, and circadian rhythms are the future of cardiovascular medicine. Dr. G and Dr. Twyman dive deep into: – Why nitric oxide is your heart's most critical molecule (and how to optimize it naturally) – The glycocalyx: your blood vessel's protective coating that most doctors ignore – How your oral microbiome directly impacts your cardiovascular health – Why grounding and sunlight are essential for heart health – The cutting-edge labs your cardiologist probably isn't ordering – How to spot early signs of heart disease decades before symptoms appear. This isn't about cholesterol and cardio. This is about understanding your heart as an electrical, quantum system that thrives on light, movement, and proper fuel. Dr. Twyman shares practical protocols for optimizing mitochondrial function, supporting endothelial health, and preventing cardiovascular disease at the cellular level. If you want to live longer and stronger, this episode will completely reframe how you think about heart health. #hearthealth #cardiology #mitochondria Dr. Michael Twyman Website: drtwyman.com Instagram: @dr.twyman Timestamps:  00:00 - Heart Health Beyond Cholesterol & Cardio 02:06 - Proactive vs Reactive Cardiology 05:15 - Lipoproteins: The Real Heart Disease Markers 12:17 - Nitric Oxide: Your Heart's Master Molecule 21:04 - Mitochondrial Health & Heart Function 25:25 - Glycocalyx: Your Blood Vessel's Protective Coating 29:14 - Sleep, Stress & Cardiovascular Health 36:27 - Travel Protocols for Heart Health 39:16 - Best Foods for Heart & Blood Vessels 43:33 - Carnivore Diet & Heart Health Risks 47:24 - Final Heart Health Recommendations Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer's and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration.   They dive into the role of elevated uric acid in brain health and its connection to dementia and Alzheimer's risk. Dr. Perlmutter shares actionable steps to manage uric acid levels and improve cognitive function through diet and lifestyle changes.   Learn how to support brain health by balancing blood sugar, nourishing gut bacteria, and incorporating healthy fats. Dr. Perlmutter offers insights on the foods and habits that protect your brain from decline.   In This Episode: 00:00 Understanding Uric Acid and Its Impact 03:12 Interview with Dr. David Perlmutter 05:00 The Rise of Alzheimer's Disease 06:08 Challenges in Alzheimer's Treatment 07:36 Metabolic Factors in Alzheimer's 11:44 Lifestyle Choices to Prevent Alzheimer's 16:42 Key Lab Markers for Cognitive Health 24:55 The Role of Uric Acid in Metabolic Diseases 32:10 Understanding Digestive Issues: The Role of Stomach Acid 34:04 Uric Acid and Its Impact on Health 34:59 Fructose, Diet, and Metabolic Health 41:31 The Role of Nitric Oxide in Health 44:53 Dietary Recommendations for Cognitive Health 54:47 Daily Routine and Lifestyle Tips 58:32 Final Thoughts and Empowerment     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Alzheimer's is not a disease of beta amyloid; it's about brain metabolism and glucose utilization." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS     Connect with Dr. David Perlmutter: Website: https://drperlmutter.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/