Wake Up Call with Trace & Paige

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The Wake Up Call is on Froggy 99.9 morning's 5:30 a.m. - 9:00 a.m. in Fargo, North Dakota! Listen for your dose of energy in the morning to get you going with the latest in entertainment, local news and information and of course, country music news!

MWC


    • Oct 1, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 10m AVG DURATION
    • 818 EPISODES


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    Latest episodes from Wake Up Call with Trace & Paige

    Wine & Candy Pairings for Spooky Season – Wine Wednesday with Hailey Sundet

    Play Episode Listen Later Oct 1, 2025 20:00


    It’s officially spooky season on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9!

    Coffee, Chaos & Marriage Advice

    Play Episode Listen Later Sep 29, 2025 8:19


    It’s National Coffee Day, and the Wake Up Call crew is fully caffeinated and slightly unhinged. Scotch, Tank, and Mandy kick off the morning with a surprise musical tribute to coffee—because why not celebrate with a song? Then things get real as they dive into the wild world of marriage advice. From heartfelt to hilarious, the text club chimes in with what actually works (and what definitely doesn’t). Grab your mug and buckle up—this episode’s got buzz, banter, and a whole lotta Froggy flavorSee omnystudio.com/listener for privacy information.

    Lotto or Not-o? Real vs Ridiculous Lottery Purchases

    Play Episode Listen Later Sep 28, 2025 10:41


    A massive lottery win just rocked the U.S., and The Wake Up Call crew is cashing in on the chaos! Scotch digs up some of the wildest things lottery winners have supposedly bought — but are they legit or totally made up? Tank and Mandy go head-to-head in a hilarious round of “Lotto or Not-o?”, trying to guess which outrageous purchases are real and which are fake. From golden bathtubs to ghost-hunting gear, this episode is packed with jaw-dropping trivia and big-money laughs.

    Tank's Random Facts: Pumpkin Spice & Everything Nice Edition

    Play Episode Listen Later Sep 27, 2025 11:50


    Fall is in the air, and so is the scent of pumpkin spice! On this cozy edition of The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9, Tank delivers a fresh batch of fun, weird, and possibly fake trivia in the Pumpkin Spice & Everything Nice edition of Tank’s Random Facts. Can you tell which fall-themed facts are true and which are totally made up?

    Tailgates, Top 5s & Solo Jobs: Homecoming with Scotch, Tank & Mandy

    Play Episode Listen Later Sep 26, 2025 11:23


    Scotch Tank and Mandy from Froggy 99.9 dive into the excitement of Bison Homecoming Weekend—from tailgating traditions to the big game buzz. They reveal their Top 5 things overheard by alumni in the tailgate lot (spoiler: it's hilarious), and debate which jobs are better done solo at home—is cleaning the kitchen one of them? Whether you're a die-hard Bison fan or just love quirky banter, this episode is packed with laughs, nostalgia, and relatable moments.See omnystudio.com/listener for privacy information.

    Lee Brice Talks Scheels Arena Show & Brice Breakers on Froggy 99.9

    Play Episode Listen Later Sep 25, 2025 9:08


    Country star Lee Brice joins Scotch, Tank, and Mandy on The Wake Up Call ahead of his upcoming concert at Scheels Arena in Fargo!

    Wine Wednesday: Twinkies, French Fries & Fancy Wine with Hailey Sundet

    Play Episode Listen Later Sep 24, 2025 20:47


    It’s Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9! Hailey Sundet from Bottle Barn Liquors joins us in-studio to wrap up our junk food and wine pairing tour. This week, we’re going all in on couch comfort: pairing Pacific Rim Sweet Riesling with a Twinkie and Henriot Brut Souverain Champagne with crispy French fries.

    TikTok Made Me Buy It: Mandy's Mushroom Coffee & Gas Pump TV Rants

    Play Episode Listen Later Sep 23, 2025 15:18


    Scotch, Tank, and Mandy are back with another wild ride on The Wake Up Call on Froggy 99.9! In this episode of TikTok Made Me Buy It, Mandy spills the beans—literally. But they’re not coffee beans… they’re mushrooms?! Hear about her latest TikTok-inspired purchase and why she’s sipping fungus in the morning. Plus, the crew dives into a heated debate about gas station pump TV screens. Are they helpful, annoying, or just plain weird? And we want to know:

    Emotional Support Snacks & Late-Night Cravings: Froggy Text Club Confessions

    Play Episode Listen Later Sep 22, 2025 8:07


    Isn’t it wild what we find ourselves eating when no one's watching? Scotch, Tank, and Mandy dive into the world of emotional support snacks—from guilty pleasures to go-to comfort foods. Are you a late-night snacker? Do you have a ride-or-die snack that gets you through the day? We asked the Froggy Text Club and the responses were deliciously relatable. Tune in for laughs, cravings, and a few snack confessions you won’t want to miss.See omnystudio.com/listener for privacy information.

    The Wake Up Call: Mandy vs. On-Hold Music – What Would You Change It To?

    Play Episode Listen Later Sep 21, 2025 6:28


    Mandy’s had it with annoying on-hold music—and she’s not alone. On this episode of The Wake Up Call on Froggy 99.9, Scotch, Tank, and Mandy dive into the outdated world of hold tunes and ask the Text Club: If you could change on-hold music to anything, what would it be? From classic rock to calming nature sounds, the responses might surprise you. Tune in for laughs, rants, and listener picks!See omnystudio.com/listener for privacy information.

    WTF Does That Even Mean? Text Acronyms vs. Tank & Scotch

    Play Episode Listen Later Sep 20, 2025 11:32


    In this hilarious episode of The Wake Up Call, Mandy puts Scotch and Tank to the ultimate Gen Z test: decoding popular texting acronyms. From “IDC” to “SMH,” the guys are completely lost—and their guesses are wildly off. Tune in for laugh-out-loud moments as they try to figure out what acronyms like “YOLO,” “FOMO,” and “NSFW” really mean. If you've ever felt out of the loop with modern slang, this episode is for you.See omnystudio.com/listener for privacy information.

    Celebrity Neighbors & Country Birthday Clues – Froggy 99.9's Wake Up Call

    Play Episode Listen Later Sep 19, 2025 14:49


    Would you want Mark Wahlberg living next door? Tank does—and he explains why in this fun episode of The Wake Up Call with Scotch, Mandy, and the Froggy 99.9 Text Club! The trio dives into which celebrities they'd love as neighbors, from Hollywood icons to country music legends. Plus, Tank drops birthday clues about a country superstar—can Mandy and Scotch guess who it is before you do? Tune in for laughs, pop culture picks, and listener shoutouts from the Froggy Text Club!See omnystudio.com/listener for privacy information.

    Burger or Bull? Plus Mandy's Midlife Mystery

    Play Episode Listen Later Sep 18, 2025 14:44


    It’s National Cheeseburger Day on Froggy 99.9, and Tank’s serving up sizzling trivia in a game called “Burger or Bull”—can Scotch and Mandy separate juicy facts from greasy fiction? Then Mandy dives into some surprising symptoms people experience in their 40s and 50s… and the diagnosis will leave you speechless. Tune in for laughs, surprises, and a side of midlife madness on this episode of The Wake Up Call with Scotch, Tank & Mandy!See omnystudio.com/listener for privacy information.

    Wine Wednesday: Junk Food & Pinot Noir with Hailey Sundet & Bottle Barn Liquors

    Play Episode Listen Later Sep 17, 2025 16:05


    It’s Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy — proudly sponsored by Bottle Barn Liquors, with three convenient Fargo locations!

    Froggy's Feud & Tank's Scooter Rant

    Play Episode Listen Later Sep 16, 2025 11:51


    Scotch surveyed 100 people and brought the top answers to the board for a hilarious round of Froggy's Feud on The Wake Up Call! Tank got fired up about the rise of motorized scooters and battery-powered bikes zipping around town—are they a convenience or a crash waiting to happen? Mandy tries to keep the peace while Tank sounds off like a grumpy grandpa.

    Angry Hot Chicken & Coupon Comebacks – Wake Up Call Gets Spicy!

    Play Episode Listen Later Sep 15, 2025 13:59


    Scotch and Mandy are fired up—literally! On this episode of The Wake Up Call on Froggy 99.9, we discuss the Hangry Joe’s Angry Hot Challenge, where you have to sign a waiver just to try the spiciest chicken in town. Scotch and Mandy are ready to try it on Tuesday! Will they survive the heat? Tune in to hear about the challenge and find out how one lucky listener scores free lunch for the office, thanks to Hangry Joe’s Hot Chicken & Wings! Plus, Tank opens up the text club to ask: Do you still coupon? Is it worth the effort in 2025? We dive into the world of digital deals, old-school clipping, and whether couponing is still a money-saving trend or a thing of the past.

    Fargo Moorhead's 2025 Walk to End Alzheimer's – Inside the Mission with Sarah Flesberg

    Play Episode Listen Later Sep 14, 2025 5:29


    On this episode of Froggy 99.9’s Wake Up Call, Scotch, Tank, and Mandy welcome Sarah Flesberg from the Alzheimer’s Association to talk about the 2025 Walk to End Alzheimer’s – Fargo Moorhead, happening October 4th at The Lights in West Fargo. Discover how you can join the movement, honor loved ones, and support groundbreaking research. Whether you're walking, donating, or volunteering, this conversation will inspire you to take action. See omnystudio.com/listener for privacy information.

    TikTok Rabbit Holes & School Lunch Hot Takes – Mandy's Late-Night Scroll Session

    Play Episode Listen Later Sep 12, 2025 9:50


    Mandy went deep into the TikTok shopping rabbit hole and came back with a list of wild, weird, and must-have items she found while scrolling late at night. She shares her discoveries with Scotch and Tank, sparking laughs and a few raised eyebrows. Plus, Mandy takes the pulse of the Froggy 99.9 building with a hot topic: school lunches—what’s in, what’s out, and what people really think about what kids are eating these days. It’s trending talk, TikTok finds, and real-life reactions all in one episode!See omnystudio.com/listener for privacy information.

    Top 5 Signs You're at the First Bison Tailgate + Tooth Brushing Mythbusted & Sibling Style Confessions

    Play Episode Listen Later Sep 11, 2025 12:51


    It’s Bison tailgate season in Fargo! Scotch, Tank, and Mandy break down the Top 5 signs you’re at the first NDSU Bison tailgate of the year—from the smell of grilled brats to the sea of green and yellow. Plus, Mandy tackles a popular health myth: Should you really brush your teeth after every meal? And Scotch reveals how his fashion sense may have been inherited from his older siblings (for better or worse). It’s a mix of tailgating, mythbusting, and sibling style drama—all in one episode of The Wake Up Call on Froggy 99.9!See omnystudio.com/listener for privacy information.

    Oreos & Port? Wine Wednesday Gets Weird

    Play Episode Listen Later Sep 10, 2025 19:22


    Scotch, Tank, and Mandy are back on The Wake Up Call on Froggy 99.9 with another deliciously fun edition of Wine Wednesday, featuring wine expert Hailey Sundet from Republic National Distributing Company. This week, we ditch the fancy dinners and embrace the couch life—pairing Cheetos with Kendall-Jackson Avant Unoaked Chardonnay and Oreos with Sandeman Port. Because sometimes, wine night is all about comfort snacks and TV marathons.

    Mom Hacks & Eco Snacks: Would Scotch Eat That?

    Play Episode Listen Later Sep 9, 2025 14:00


    Mandy shares a genius TikTok mom hack to help kids get their shoes on the right feet—even when your hands are full and you're racing out the door. Plus, we dive into eco-friendly eating habits that are gaining traction with moms looking for sustainable food choices. In our game of Would You Eat That?, Scotch surprises us with how many of these green goodies he’s willing to try. You don’t want to miss this mix of parenting tips, planet-friendly bites, and plenty of laughs!See omnystudio.com/listener for privacy information.

    Amazon Cart Confessions & Carb Myths – The Wake Up Call on Froggy 99.9

    Play Episode Listen Later Sep 8, 2025 14:38


    Tank McNamara is new to online shopping—and shocked to learn people treat their Amazon carts like digital junk drawers! Mandy reveals what’s hiding in hers, and listeners from the Froggy 99.9 Text Club share their hilarious and surprising Amazon Cart Confessions. Plus, we bust a big nutrition myth: Do carbs really make you fat? Tune in for laughs, surprises, and a little science on The Wake Up Call, your morning show from Froggy 99.9 in Fargo-Moorhead.See omnystudio.com/listener for privacy information.

    Screen Time Showdown & Emotional IQ Check-In

    Play Episode Listen Later Sep 5, 2025 16:05


    How much screen time is too much? The Wake Up Call crew dives into the digital dilemma—comparing their own phone screen time stats to see who’s the most glued to their device. Then, Tank flips the script with a surprise Emotional IQ test! Three questions reveal how emotionally aware, mindful, and well-rested Scotch and Mandy really are. Who passes with flying colors—and who needs a nap? Tune in for laughs, insights, and a little self-reflection!See omnystudio.com/listener for privacy information.

    Middle School Acronyms & Croc Obsessions – The Wake Up Call on Froggy 99.9

    Play Episode Listen Later Sep 4, 2025 18:04


    It’s back-to-school season on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9 in Fargo! Mandy throws down a challenge with real middle school acronyms like STG, and Scotch and Tank have to guess what they mean in our game "What’s Your Definition?" Plus, Scotch shares a wild story about a man who owns over 3,000 pairs of Crocs, while Tank defends his one trusty pair that he wears everywhere. It’s a hilarious mix of school slang, footwear obsession, and morning show chaos you don’t want to miss!See omnystudio.com/listener for privacy information.

    Wine Wednesday: Junk Food & Wine Pairings with Hailey Sundet | Sponsored by Bottle Barn Liquors

    Play Episode Listen Later Sep 3, 2025 17:36


    It’s Wine Wednesday on The Wake Up Call with Scotch Tank & Mandy on Froggy 99.9 — proudly sponsored by Bottle Barn Liquors, with 3 Fargo locations ready to help you sip in style! This week, we welcome back Hailey Sundet from Republic National Distributing to continue our delicious dive into junk food and wine pairings — perfect for those laid-back afternoons or cozy evenings.

    Man, I Feel Like a Crockpot Queen! | The Wake Up Call on Froggy 99.9

    Play Episode Listen Later Sep 2, 2025 13:03


    Scotch, Tank, and Mandy start the week off with a hilarious game called “Man, I Feel Like a Woman”—where Mandy quizzes the guys on beauty terms every woman knows but most men don’t! Plus, with the kids back in school, it’s officially crockpot season in the FM area. The patrols the Froggy studios to get their favorite slow cooker recipes and wants to hear yours too! From lashes to lasagna, this episode has it all.See omnystudio.com/listener for privacy information.

    North Dakota or Nuh? Scotch & Mandy Play the Prairie Truth Game!

    Play Episode Listen Later Sep 1, 2025 10:03


    Is it a real North Dakota fact… or total nonsense? On this episode of The Wake Up Call with Scotch, Tank & Mandy on Froggy 99.9, we play a hilarious round of “North Dakota or Nuh?” — the game where Scotch and Mandy have to decide if a statement is true about North Dakota or just plain made up. From bizarre laws to prairie quirks, this game will test your Dakota knowledge and make you laugh along the way.

    What's Your Definition? Back-to-School Acronym Chaos on Froggy 99.9

    Play Episode Listen Later Aug 30, 2025 10:18


    It’s acronym mayhem on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9! In this back-to-school edition of “What’s Your Definition?”, Mandy challenges Scotch and Tank to decode real acronyms used by students, teachers, and universities. From classroom slang to campus codes, the guys try (and fail) to guess what these abbreviations mean. Whether you're a parent, student, or just love a good laugh, this episode is packed with school-related trivia, wild guesses, and pure morning show fun. Tune in for laughs, learning, and a little bit of chaos!See omnystudio.com/listener for privacy information.

    Powerball Dreams & Walks of Shame – The Wake Up Call Gets Real

    Play Episode Listen Later Aug 29, 2025 12:26


    With the Powerball jackpot soaring to life-changing heights, Scotch, Tank & Mandy from The Wake Up Call on Froggy 99.9 dive into what they'd change—or keep the same—if they hit the big one. From dream purchases to staying grounded, it's a hilarious and heartfelt look at lottery fantasies. Plus, Tank tackles the age-old question: Is there such a thing as a Man’s Walk of Shame? His take might surprise you. Tune in for laughs, real talk, and relatable moments from Fargo-Moorhead’s favorite morning crew.See omnystudio.com/listener for privacy information.

    Grading Summer & Labor Day Lake Life | The Wake Up Call on Froggy 99.9

    Play Episode Listen Later Aug 28, 2025 12:03


    Scotch, Tank, and Mandy dive into Labor Day weekend plans and debate whether it’s the official or unofficial end of summer. The crew gives their summer a grade and tackle the big question: do you pull the dock and boat now or wait? Plus, things can get a little crazy with a couple of rounds of 5 Second Rule! Tune in for laughs, lake talk, and end-of-summer vibes from Froggy 99.9’s The Wake Up Call.See omnystudio.com/listener for privacy information.

    Wine Wednesday: Unexpected Pairings with Hailey Sundet & Bottle Barn Liquors

    Play Episode Listen Later Aug 27, 2025 15:26


    It’s another delicious Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9!

    Pop, Soda, or Coke? Plus Morning Rituals That'll Make You Say “Wait, What?

    Play Episode Listen Later Aug 26, 2025 11:25


    Scotch reignites the age-old debate: what do YOU call it—pop, soda, or coke? The Wake Up Call crew dives into regional quirks and listener opinions that might surprise you. Then, things get personal as Tank and Mandy reveal bizarre morning rituals, including the controversial “brushing your teeth in the shower” habit. Are you one of the few who do it? Tune in for laughs, relatable confessions, and a few eyebrow-raising stats. Perfect for your morning drive across Fargo-Moorhead!See omnystudio.com/listener for privacy information.

    Scotch Turns 56! How He Measures Up + Mandy's Mystery Vacation & TSA Text Fails

    Play Episode Listen Later Aug 25, 2025 18:44


    It’s a birthday bash on The Wake Up Call as Scotch celebrates turning 56!

    Cones, Detours & Bison Dreams: Wake Up Call Without Mandy

    Play Episode Listen Later Aug 22, 2025 4:46


    Scotch and Tank hold down the fort on Froggy 99.9’s Wake Up Call—still Mandy-less but full of detours (literally). From orange cones clogging neighborhoods to Scotch’s impromptu guitar anthem “Cones and Detours,” it’s a morning mix of chaos and creativity. Plus, we break down the Top 5 Reasons why NDSU’s 2027 showdown with Montana State in Las Vegas will be legendary for Bison fans. Road rage, rogue chords, and a whole lot of Bison buzz—this episode’s got it all.See omnystudio.com/listener for privacy information.

    Boots, Bulls & Buckaroo: Wake Up Call Gets Rodeo-Ready!

    Play Episode Listen Later Aug 21, 2025 13:04


    Yeehaw! The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9 is saddling up for Buckaroo at the Lights in West Fargo this weekend!

    Wine Wednesday: Maddalena Merlot Magic with Hailey Sundet & Bottle Barn | Froggy 99.9

    Play Episode Listen Later Aug 20, 2025 14:43


    It’s another delicious Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9! This week, we’re joined by Hailey Sundet from Republic National Distributing, diving into the bold and smooth flavors of Maddalena Merlot—a red wine that’s winning hearts across Fargo. Proudly sponsored by Bottle Barn, with three convenient Fargo locations, this episode uncorks wine wisdom, tasting tips, and a few laughs along the way. Whether you're a seasoned sipper or a curious newbie, tune in for your midweek wine fix!

    Pajama Pants in Public, Breakfast Showdowns & Buckaroo Dad Jokes

    Play Episode Listen Later Aug 19, 2025 9:09


    Should pajama pants be worn in public? Scotch and Tank debate the do’s and don’ts of casual wear outside the house as Mandy is still on vacation. Then it’s breakfast battle time—one must go: coffee, bacon, pancakes, or eggs? The crew weighs in on the ultimate morning dilemma. Plus, with Buckaroo at the Lights in West Fargo just around the corner, Tank tests out some country-style dad jokes on Scotch to see if they’re stage-worthy. It’s a mix of laughs, local flavor, and strong opinions on The Wake Up Call from Froggy 99.9!See omnystudio.com/listener for privacy information.

    Buckaroo Breakdown & Text Typos That Broke Us

    Play Episode Listen Later Aug 18, 2025 9:40


    This weekend’s Buckaroo Music Festival at The Lights is almost here, so Tank brings his signature “Random Facts” game with a twist—fun and surprising trivia about the artists performing at Buckaroo! Plus, we dive into the hilarious world of autocorrect fails and text typos. What’s the worst one you’ve sent? Our listeners texted in their most embarrassing autocorrect moments, and we read the best (and cringiest) ones on air. Tune in for laughs, facts, and Froggy 99.9 fun with Scotch, Tank, and Mandy!See omnystudio.com/listener for privacy information.

    The Wake Up Call: Real Life, Real Laughs with Scotch, Tank & Mandy

    Play Episode Listen Later Aug 15, 2025 8:51


    Start your day with laughs, surprises, and real talk on The Wake Up Call with Scotch, Tank & Mandy — your favorite morning crew on Froggy 99.9! Whether you're juggling family chaos, savoring rare alone time, or reminiscing about flip phones and simpler days, this podcast brings relatable stories, quirky questions, and unexpected insights that hit home. From parenting confessions to tech nostalgia, every episode is packed with humor, heart, and the kind of banter that makes you feel like you're part of the crew. Perfect for your morning drive or coffee break — tune in and wake up with a smile!See omnystudio.com/listener for privacy information.

    Ghosted by Text? How Long Should You Wait to Follow Up?

    Play Episode Listen Later Aug 14, 2025 10:31


    Ever feel ghosted after sending a text, email, or voicemail? You're not alone! In this episode of The Wake Up Call with Scotch, Tank & Mandy on Froggy 99.9, Scotch and Tank dive into the awkward world of waiting for replies—how long is too long before you follow up? With Mandy on vacation, the guys are flying solo and reminiscing about their first solo dad moments. From diaper disasters to unexpected bonding, they share stories that every parent can relate to. Tune in for laughs, relatable moments, and practical advice on communication etiquette.See omnystudio.com/listener for privacy information.

    Wine Wednesday: Zinfandel Taste Test with Hailey Sundet on Froggy 99.9

    Play Episode Listen Later Aug 13, 2025 13:53


    It’s Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy — only on Froggy 99.9! This week’s episode, sponsored by Bottle Barn Liquors (with 3 Fargo locations), features Hailey Sundet from Republic National Distributing for a zinfandel showdown. The crew samples two bold reds:

    Ketchup on Eggs, Broken Faucets, and Water Tower Art: A Wake-Up Call Grab Bag

    Play Episode Listen Later Aug 12, 2025 9:03


    Is ketchup on eggs a culinary crime or a breakfast blessing? Tank sparks a saucy debate after spotting someone slathering their scramble. Scotch and Tank admit their DIY skills are... lacking. So how do they survive home repairs without a meltdown? Mandy weighs in with some real-life hacks. Plus, have you noticed the water towers around town looking more like public art than plumbing infrastructure? With Scotch being an artist, would he ever paint one himself? This episode of The Wake Up Call dives into food debates, home improvement fails, and the surprising beauty of local water towers. Perfect for your morning drive around Fargo-Moorhead!See omnystudio.com/listener for privacy information.

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