Wake Up Call with Trace & Paige

Ever wonder how moms always seem to have the perfect fix for life’s curveballs? Welcome to MomGyver, the podcast where we unpack the genius-level hacks, heartfelt wisdom, and everyday miracles moms pull off—plus Mandy’s no-nonsense tips tailored just for the guys. From duct tape diaper fixes to emotional first aid, we’re diving into the clever, creative, and downright brilliant ways moms (and Mandy!) make life smoother. Whether you're a parent, partner, or just trying to keep it together—this show’s got your back.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call with Scotch, Tank & Mandy on Froggy 99.9 in Fargo, we dive into the hilarious and all-too-relatable world of shopping as a busy mom. Inspired by a listener’s brutally honest letter about summer chaos and shopping with kids, we explore the dream scenario: a solo trip to Target. Yes, alone. No snacks. No meltdowns. Just peace. We even wrote a song about it—because moms deserve a soundtrack for their solo shopping fantasies. Plus, we preview the kickoff of Fargo’s favorite summer tradition: the Red River Market, opening this weekend! Whether you're a mom in the trenches or just love a good laugh, this episode is your retail therapy.

It’s a wild wake-up call with Scotch, Tank, and Mandy on Froggy 99.9! Today, Mandy dives into the world of “womanly” lingo—ever heard of slugging? No, it’s not a wrestling move. Plus, the crew tackles the great grocery bag dilemma: Are you a bring-your-own-bag boss or a forgetful shopper who ends up juggling oranges in the parking lot? Tune in for laughs, relatable rants, and a little Shania Twain to kick off your day right!See omnystudio.com/listener for privacy information.

It’s another Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9 in Fargo!

On this episode of The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9 in Fargo, we dive into the hilarious world of "Momisms"—those classic phrases moms say that we swore we’d never repeat. Did Mandy cave and start using them? You bet she did! Plus, Mandy hits the Red River Valley Fair to ask fairgoers the ultimate question: What’s the first food stand you hit when you walk through the gates? From deep-fried delights to nostalgic bites, this episode is packed with laughs, memories, and mouthwatering moments.See omnystudio.com/listener for privacy information.

Happy 4th of July, Fargo-Moorhead!

On this episode of The Wake Up Call on Froggy 99.9 in Fargo, we’re diving into the household rules you’re willing to die on a hill for. Whether it’s “no phones at the dinner table” or “don’t touch the thermostat,” we asked listeners to share the rules they enforce—and how often it turns into a battle at home.

It’s Wine Wednesday on The Wake Up Call with Scotch Tank and Mandy on Froggy 99.9! This week, we’re joined by Hailey Sundet from Republic National Distributing to sip and chat about Duck Pond Pinot Noir, a smooth and flavorful red wine straight from Oregon’s renowned Willamette Valley. Proudly sponsored by Bottle Barn Liquors, with three convenient Fargo locations, Wine Wednesday is your midweek moment to unwind and discover new favorites. Whether you're a wine newbie or a seasoned sipper, tune in for tasting notes, food pairings, and fun wine facts that make your Wednesday a little more wonderful.See omnystudio.com/listener for privacy information.

School’s out, and parents are officially unpaid Uber drivers! On this episode of The Wake Up Call on Froggy 99.9, we dive into the chaos of summer break—how do working parents manage their kids’ jam-packed summer schedules without losing their minds (or their jobs)? Plus, we open the mailbag to help a mom whose son insists on being called “Batman.” Is it just a phase, or should parents draw the line when it comes to name changes? Tune in for relatable parenting stories, laughs, and a few sanity-saving tips for surviving summer vacation.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call on Froggy 99.9, we ask Mandy the ultimate beauty question: Is there a makeup product she could live without? Her answer might surprise you! Then, things get explosive as Mandy roams the building with a fun 4th of July challenge—can our coworkers guess the firework just by the sound? Plus, we dive into the surprising truth about sanitary wipes. Are you using them wrong? You might be! Tune in for laughs, surprises, and a few hygiene hacks you didn’t know you needed.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call on Froggy 99.9, Mandy puts Scotch and Tank to the test in the hilarious “Man, I Feel Like a Woman” game — can they decode popular beauty and lifestyle terms like “lip combo” and “setting spray”? Spoiler: it gets wild. We also dive into the best (and worst) excuses people use to get out of plans with friends or family. From fake work emergencies to “my dog looks sad,” we’ve heard it all — and we want to hear yours!

Is multitasking making you less productive? On this episode of The Wake Up Call on Froggy 99.9, we dive into the truth behind multitasking and why it might be sabotaging your success. Plus, we share the little things that can ruin your morning—and your whole day. From spilled coffee to forgotten lunches, we open up the Froggy Text Club to hear what wrecks your routine. Tune in for relatable laughs, real talk, and tips to take back your morning!See omnystudio.com/listener for privacy information.

It’s Wine Wednesday on The Wake Up Call, and Hailey Sundet is back to swirl, sip, and spill the details on two refreshing picks perfect for summer sipping! This week, we’re uncorking Gazela Vinho Verde, a crisp and lively Portuguese white, and diving into the golden richness of Dow’s Fine White Port. Whether you're a wine newbie or a seasoned sipper, join us for tasting notes, pairing ideas, and a few laughs along the way. Proudly sponsored by Bottle Barn Liquors — with three convenient Fargo locations to keep your wine rack happy.See omnystudio.com/listener for privacy information.

In this hilarious and enlightening episode of The Wake Up Call, Mandy puts Scotch and Tank to the test with a new round of Gen Z acronyms! Today’s mystery? HWGA – can they crack the code, or will they be totally lost in translation? Tune in as we dive into the world of modern texting slang, social media lingo, and the ever-evolving language of today’s youth. Perfect for parents, teachers, and anyone trying to keep up with the next generation.See omnystudio.com/listener for privacy information.

What sounds instantly transport you to summer? Whether it’s the splash of the lake, the buzz of cicadas, or the sizzle of a backyard grill, we’re diving into the soundtrack of the season on this episode of The Wake Up Call on Froggy 99.9! Plus, we’re holding our first-ever Campfire Court—where summer debates get settled by the flicker of the flames. From flip-flops vs. bare feet to lake life vs. neighborhood vibes, we’re making the final call. Tune in for laughs, nostalgia, and the ultimate summer showdown!See omnystudio.com/listener for privacy information.

Ever wondered what song would blast through the stadium speakers if Scotch, Tank, or Mandy stepped up to bat? In this episode, the Froggy 99.9 morning crew dives into the world of walk-up music, sharing their personal picks, the stories behind them, and how this baseball tradition got started. From hype tracks to hilarious choices, it’s a home run of a conversation that’ll have you thinking about your own walk-up anthem. Batter up!See omnystudio.com/listener for privacy information.

Fair season is almost here, and the Froggy 99.9 Wake Up Call crew—Scotch, Tank, and Mandy—are getting their stomachs (and songs) ready for deep-fried everything!

Welcome to another pour-worthy episode of Wine Wednesday on The Wake Up Call with Froggy 99.9’s wine expert Hailey Sundet! This week, Hailey uncorks the world of Royal Tokaji, the legendary Hungarian dessert wine known for its golden hue, rich history, and luscious sweetness. Whether you're a wine connoisseur or just curious about what makes Tokaji so special, Hailey breaks it down with tasting notes, food pairings, and fun facts. Proudly sponsored by Bottle Barn Liquors, your local wine destination with three Fargo locations, this segment is your midweek escape into the world of wine—one bottle at a time.

Ever stubbed your toe so hard you questioned your life choices? Tank shares a hilariously painful story about a kid, a phone, and a rogue ottoman. Meanwhile, Mandy celebrates a parenting win—her kids are finally eating salad, all thanks to Grandma’s leafy influence. From accidental injuries to unexpected victories, this episode dives into the dumbest ways we’ve hurt ourselves and the weirdest ways we’ve won. You’ll laugh, cringe, and maybe even eat a salad.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call with Scotch & Mandy, Mandy opens up about the struggle of weaning her toddler off the pacifier—and the not-so-perfect parenting shortcuts we all take just to survive the day. From bribing with snacks to giving in for a moment of peace, we’re talking real-life parenting hacks that might not win awards, but definitely save sanity. Plus, we dive into the world of DIY home projects and the relationship tests they bring. Why do “easy-to-assemble” bookshelves take all day? Do you and your partner follow the instructions—or wing it and hope for the best? Tune in for laughs, relatable stories, and a few “we’ve all been there” moments. Perfect for parents, couples, and anyone who’s ever battled a set of confusing instructions.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call, Mandy puts Scotch and Tank to the ultimate test—can they decode popular slang and phrases women actually use? From "hot girl walk" to "girl math," it’s a hilarious game of lost-in-translation. Plus, we crank up Shania with Man! I Feel Like a Woman and unpack why Tank is definitely not emotionally prepared for this segment.Listen in for laughs, lightbulb moments, and a whole lot of secondhand embarrassment. See omnystudio.com/listener for privacy information.

Mandy’s on the hunt for fresh backyard fun ideas to keep her littles entertained this summer—and she’s running her plans by Scotch and Tank, who’ve been through the parenting trenches. From splash zones to DIY obstacle courses, we’re brainstorming big fun in small spaces! Plus, we dive into a listener’s dating dilemma: she’s been talking to a guy for over a month, but they still haven’t gone on a date. Is it time to move on or keep the convo going? Tune in for laughs, real talk, and summer inspirations on this episode of The Wake Up Call on Froggy 99.9!See omnystudio.com/listener for privacy information.

Country star Tyler Hubbard is rolling into West Fargo, ND to kick off summer in style at The Lights on the MIDCO Stage — and he’s chatting with Scotch Tank and Mandy on Froggy 99.9’s Wake Up Call ahead of the big night!

It’s Wine Wednesday on Froggy 99.9’s Wake Up Call with Hailey Sundet! This week, we’re uncorking the bold and rebellious flavors of 19 Crimes wine, the fan-favorite label that brings history to life—one sip at a time. Join us as we dive into the story behind the bottle, share tasting notes, and give a shoutout to our amazing sponsor, Bottle Barn Liquors, with three convenient Fargo locations to keep your wine rack stocked. Whether you're a wine lover or just here for the fun, this episode is packed with flavor, laughs, and local love.

Start your week with laughs and tough choices on The Wake Up Call from Froggy 99.9! In this Monday’s “Would You Rather” showdown, we ask:

In this episode of the Wake Up Call on Froggy 99.9, Kyle Olson breaks down the details of his Longest Open House—a unique fundraising event supporting the Alzheimer’s Association. Learn how the event works, what’s on the schedule, and how the community can participate. This interview covers logistics, goals, and how Kyle is using this platform to raise awareness and funds for Alzheimer’s research and support.See omnystudio.com/listener for privacy information.

Is it fact or fiction? On this episode of The Wake Up Call on Froggy 99.9, Tank brings some "facts" about North Dakota to the table—but are they real or totally made up? Scotch and Mandy put their North Dakota knowledge to the test in this hilarious and surprising game of "North Dakota or NAH?" Tune in for laughs, local trivia, and a few curveballs that might just stump even the most seasoned Dakotan. Perfect for fans of quirky state facts, morning radio fun, and anyone who loves a good guessing game!See omnystudio.com/listener for privacy information.

Ever wonder what “GOML” means? Neither do Scotch and Tank — but Mandy’s here to educate (and roast) them with Gen Z acronyms in our favorite game, What’s Your Definition?

It’s Wine Wednesday on The Wake Up Call with Froggy 99.9! This week, we’re sipping on Rough Day Chardonnay — a crisp, refreshing white that’s perfect for turning any rough day into a smooth one.

Ever accidentally liked something on social media that made you do a double take? You're not alone! On this episode of The Wake Up Call with Mandy and Tank, we dive into those awkward scroll-and-tap moments that leave you wondering, "Did they see that?" Mandy shares her secret spots to take the kids that are fun, free, and definitely not your typical playgrounds (furniture stores included—until she gets kicked out). Meanwhile, Tank gets real about the litter piling up in our rivers and state parks this spring, and why it’s hitting close to home. Tune in for laughs, life hacks, and a little local love for the outdoors—only on Froggy 99.9!See omnystudio.com/listener for privacy information.

Ever had a silly argument with your spouse that spiraled way too far? You're not alone! On this episode of The Wake Up Call on Froggy 99.9, Scotch shares a recent disagreement with his wife Tonya that started small—but escalated fast. We’re talking about the ridiculous fights couples have and why they happen. Plus, in our Ask A Mom segment, we tackle a letter from a frustrated parent whose child thinks he runs the house. What do you do when your kid acts like the boss? Our resident mom has some real talk and practical advice.

In this episode of The Wake Up Call, we dive into the age-old relationship debate: Should couples share a bank account or keep their finances separate? Mandy shares a personal story that might just change your perspective. Plus, we get real about parenting—do you ever do something totally weird just to keep your kids happy? You're not alone. And Tank takes us on a wild ride down the Red River, revealing fun facts....or are they? It’s time for a round of “Real or Rubbish” as Mandy and Scotch try to separate truth from tall tales.

Think you know your girl talk?

Food truck season is heating up in the Fargo-Moorhead area, and Rick Gion of FM Eats joins the Froggy 99.9 Wake Up Call to dish on what’s cooking in 2025! From bold new flavors to must-try mobile kitchens, Rick shares insider tips on what’s original, what’s trending, and what you absolutely can’t miss this year. Whether you're a foodie, a local, or just hungry for something new, this episode is your guide to the best food trucks in the FM area. Tune in for tasty talk, local flavor, and expert picks! See omnystudio.com/listener for privacy information.

Get ready for the Whiskey Myers concert on June 12th with The Wake Up Call with Scotch, Tank & Mandy! In this episode, we reveal exactly how you can win free Whiskey Myers tickets and join the excitement.

This week on Wine Wednesday on The Wake Up Call with Scotch, Tank & Mandy on Froggy 99.9 Fargo, we’re uncorking sunshine in a bottle with Salty Blonde Sauvignon Blanc!

Scotch Tank and Mandy dive into the chaos of graduation open house season—do you go, how do you fit them in, and what’s the food situation supposed to be? Mandy polls the office with a bizarre but revealing question: If you had to eat one condiment from your fridge right now, what would it be? Plus, Tank brings the heat with some tongue twisters that put Scotch and Mandy’s verbal skills to the test. Who fumbles and who flexes? Tune in for laughs, light debates, and a little linguistic chaos. See omnystudio.com/listener for privacy information.

On this episode of Froggy 99.9’s Wake Up Call with Scotch, Tank & Mandy, we’re flipping the script! After the hit success of “North Dakota or Nah,” we’re heading across the river to test your knowledge with Minnesota Myth or Fact — can you tell what’s real and what’s just Midwest folklore? Plus, we tackle a travel pet peeve that’s all too relatable: What do you do when a kid won’t stop kicking your seat? Speak up or suffer in silence? Tune in for laughs, local love, and lively debates! Would you like a shorter version for social media promotion or a graphic to go with it?See omnystudio.com/listener for privacy information.

Memorial Day weekend is here—but is the lake ready for us?

Construction season is in full swing across Fargo–Moorhead, and the Froggy 99.9 Wake Up Call crew has had it, especially with the chaos on the I-94 bridge. In this episode, Scotch channels his frustration into music with a hilarious original construction song—and he doesn’t stop there. Mandy and Tank get thrown into the mix with some surprise ad-libbed verses that you don’t want to miss.

Food truck season has officially rolled into Fargo, and the Froggy 99.9 Wake Up Call crew is hungry! In this episode, we dish on the tastiest trucks hitting the streets, how often we indulge, and why Memorial Day weekend has Tank fired up for breakfast. We talk about the weekday breakfast struggle and our favorite weekend morning meals when we finally have time to enjoy them. Whether you're a foodie, a breakfast lover, or just looking for local flavor, this episode is packed with sizzling conversation and community vibes. Giddy up cowboy. Pedal steel and banjo lead the rodeo.See omnystudio.com/listener for privacy information.

On this episode of The Wake Up Call with Scotch, Tank & Mandy on Froggy 99.9 in Fargo, things get hilariously confusing as Mandy challenges the guys to a game of "What's Your Definition?" She throws out popular Gen Z texting acronyms like GYAT, ESH, LBT, OOMF, IIRC, and LSC, and Scotch and Tank try to guess what they mean—with wildly funny results. Whether you're a parent trying to decode your kid's texts or just want a good laugh, this episode is packed with Gen Z slang, texting acronyms, and morning show banter you won’t want to miss.See omnystudio.com/listener for privacy information.