Wake Up Call with Trace & Paige

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The Wake Up Call is on Froggy 99.9 morning's 5:30 a.m. - 9:00 a.m. in Fargo, North Dakota! Listen for your dose of energy in the morning to get you going with the latest in entertainment, local news and information and of course, country music news!

MWC


    • Mar 25, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 9m AVG DURATION
    • 1,249 EPISODES


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    Latest episodes from Wake Up Call with Trace & Paige

    Would You Do This for a TikTok?

    Play Episode Listen Later Mar 25, 2026 9:00


    Couples TikTok videos are everywhere — but one person always looks way more into it than the other. On today’s Wake Up Call, Tank says the stuff people get their spouses to do for TikTok is absolutely ridiculous. From embarrassing dances to public pranks, we ask the real question: how far would you go for views? Plus, listeners flood the text line with the one thing they’d never do for a TikTok — no matter how much they love their spouse.See omnystudio.com/listener for privacy information.

    Would You Rather? | Fun & Hilarious Game You Can Play Along With – The Wake Up Call

    Play Episode Listen Later Mar 25, 2026 13:50


    Would You Rather is one of the most fun and thought‑provoking games to play—and now you can play along with The Wake Up Call. Each round features funny, ridiculous, and sometimes impossible “Would You Rather” questions that spark debate, laughs, and strong opinions. Perfect for your Saturday morning, car ride, or hanging out with friends, this episode is easy to jump into and even more fun to argue about. Play along, pick a side, and see if you agree with the crew.See omnystudio.com/listener for privacy information.

    Cancel or Keep?

    Play Episode Listen Later Mar 25, 2026 14:47


    If society voted today… what stays and what goes? Scotch, Tank, and Mandy put everyday habits, trends, and annoyances on trial—from cargo shorts to group texts. No overthinking, no safe answers—just gut reactions, hot takes, and listener votes. You might agree, you might be outraged, but you’ll definitely have an opinion.See omnystudio.com/listener for privacy information.

    Modern Problems We Shouldn't Even Have

    Play Episode Listen Later Mar 24, 2026 7:35


    Smart devices that aren’t smart, apps for things that never needed apps, and a new password every 30 days—on today’s Wake Up Call, the crew breaks down modern problems that absolutely shouldn’t exist. Convenient? Sure. Peaceful? Not even close.See omnystudio.com/listener for privacy information.

    Time vs Money

    Play Episode Listen Later Mar 24, 2026 5:25


    Saving money feels good—until it costs you time. On today’s Wake Up Call, the crew debates whether chasing deals is worth it anymore, or if convenience has become the real luxury. Gas, groceries, appliances, and the choices we all make every day.See omnystudio.com/listener for privacy information.

    Man I Feel Like a Woman: Men Try to Explain Makeup & Beauty Terms

    Play Episode Listen Later Mar 24, 2026 10:22


    What happens when men try to explain women’s beauty terms? In this Man I Feel Like a Woman segment, Mandy brings the real definitions while Scotch and Tank take wild (and hilarious) guesses at popular makeup and skincare terms like double cleansing, sunburn blush, cloud lips, monochrome makeup, and waterline wing. If you love funny podcasts, radio show moments, or watching men confidently explain things they absolutely do not understand, this episode is for you. Inspired by the Shania Twain classic “Man! I Feel Like a Woman”, this is beauty talk gone completely off the rails.See omnystudio.com/listener for privacy information.

    Office Bad Habits (We Ate the Wheat Thins)

    Play Episode Listen Later Mar 23, 2026 5:22


    Mandy skipped lunch on Friday and paid the price by absolutely destroying the studio Wheat Thins — the ones reserved for Wine Wednesday. Now she’s bloated, guilty, and stuck restocking crackers. That sparked a conversation about the bad habits we all have at work, from skipping meals and over‑snacking to coffee overload and other office crimes. Then, inspired by listener confessions, we turn those bad habits into a song — because if we’re going to keep doing them, we might as well sing about it.See omnystudio.com/listener for privacy information.

    Make Us Laugh Monday: Pear‑is, Pop Corn & A Whole Lot of Groaning

    Play Episode Listen Later Mar 23, 2026 5:28


    The Wake Up Call brings the Monday laughs with fresh dad jokes and listener favorites. From tortilla wraps and beaver programs to fruit vacations and birthday parties dogs actually enjoy, this episode is packed with quick, clean comedy.If you need an easy laugh to start the week, this one delivers.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Country Heartstrings & TV Drama Icons

    Play Episode Listen Later Mar 23, 2026 7:54


    The Wake Up Call is back with another round of Birthday, Birthday, Birthdays! as Tank challenges Scotch and Mandy to crack the clues on two mystery celebrities celebrating birthdays today. One is a modern country hitmaker known for heartfelt lyrics and a smooth, laid‑back sound. The other is a beloved TV star whose career spans iconic late‑’90s television and critically acclaimed prestige drama. The clues start tough, the guesses get more confident, and the final hints make everything click — without giving anything away in advance. Play along and see if you can beat the crew to the answers on this fun, pop‑culture‑packed edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    Nothing Happened (And It Was Perfect)

    Play Episode Listen Later Mar 22, 2026 5:00


    No plans. No chaos. No guilt. On today’s Wake Up Call, the crew celebrates the ultimate modern flex: doing absolutely nothing. From quiet weekends to early nights and canceled plans, this is a love letter to peace, sleep, and saying no without apologizing.See omnystudio.com/listener for privacy information.

    The Rib Myth & Other Things We Believed as Kids

    Play Episode Listen Later Mar 22, 2026 7:38


    Mandy recently discovered she believed something her entire life that just isn’t true — that men have one less rib than women. That confession opens the door to a bigger conversation: what’s something you believed as a kid that turned out to be totally wrong? Scotch, Tank, and Mandy share their own childhood misconceptions, and Froggy listeners text in with some confidently wrong beliefs that will make you feel a lot better about Googling things as an adult.See omnystudio.com/listener for privacy information.

    You're Too Old for This: Froggy Feud

    Play Episode Listen Later Mar 22, 2026 6:51


    It’s Froggy Feud time! Tank and Mandy battle through a rapid‑fire list of everyday Midwest struggles: spending too much at Target, arguing about the thermostat, messing up fast‑food orders, and overreacting to slow drivers. Scotch steers the ship (barely) as the competition goes off the rails in classic Froggy 99.9 fashion.See omnystudio.com/listener for privacy information.

    You Thought That Was Fancy?!

    Play Episode Listen Later Mar 21, 2026 8:04


    Remember when that felt fancy? Scotch, Tank, and Mandy talk about the things they thought were high‑class as kids that absolutely do not hit the same as adults. From restaurants to household “luxuries,” the Wake Up Call Text Club jumps in with their own realizations—and some of them hurt.See omnystudio.com/listener for privacy information.

    TikTok Finds We Didn't Ask For… But Mandy Brought Anyway

    Play Episode Listen Later Mar 21, 2026 9:10


    Mandy is back with another round of TikTok‑fueled chaos — and this week she’s breaking down the newest viral products taking over your For You Page. From glow‑up home gadgets to beauty must‑haves you didn’t know you needed, each segment is packed with the internet’s latest obsessions. Scotch sets the stage, Tank pretends he’s not buying any of it, and Mandy brings the trends that TikTok swears will change your life.Two segments, eight fresh finds, zero scrolling required.See omnystudio.com/listener for privacy information.

    Local Film Festival or Fake Indie Movie?

    Play Episode Listen Later Mar 21, 2026 4:39


    The Fargo Theatre Film Festival is here, and some movie descriptions sound very real… and others sound like Tank made them up in a snowstorm.We play Local Film Festival or Fake Indie Movie?—guessing which films are actually screening in Fargo and which ones are completely fake. Josh Duhamel, librarians, preschool rivalries, fake thrillers, and indie vibes collide in a quick, funny segment that proves one thing: film festivals keep you guessing.See omnystudio.com/listener for privacy information.

    Scotch's Wing Loyalty Test

    Play Episode Listen Later Mar 20, 2026 7:52


    Wingstop is opening in Fargo, and for Scotch, that’s a big deal. As a self‑proclaimed wing loyalist, he puts his reputation on the line and asks listeners if Wingstop is worth cheating on their go‑to wing spot. From crispy vs. soggy to sauce loyalty and ranch vs. blue cheese, Wake Up Call listeners make it clear: wings aren’t just food — they’re a commitment.See omnystudio.com/listener for privacy information.

    I Need a Break, Not a Nap

    Play Episode Listen Later Mar 20, 2026 6:17


    Tank explains why sleep doesn’t fix his exhaustion, and listeners jump in to finish the sentence, “I’m not sleepy… I’m tired of ____.” A funny, fast‑moving Wake Up Call segment that turns shared burnout into laughs.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Country Strings & Loud Opinions

    Play Episode Listen Later Mar 20, 2026 8:16


    It’s another round of Birthday, Birthday, Birthdays! on The Wake Up Call, and today’s episode brings together two very different — but very recognizable — birthday stars. One mystery celeb is a modern country artist known for serious guitar skills and radio hits, while the other is an actor and comedian famous for unforgettable roles and never holding back an opinion. Tank rolls out the clues, starting tough and getting easier, while Scotch and Mandy try to connect the dots — and listeners are invited to play along the whole way. No spoilers in the description, just pop‑culture hints, laughs, and a couple of big birthday reveals on this March 20 edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    Is This Supposed to Be Easier?

    Play Episode Listen Later Mar 19, 2026 7:28


    Everything today is marketed as a convenience… so why does it feel harder than ever? On this episode, we vent about the everyday “helpful” things that actually make life more annoying — self‑checkout, QR code menus, endless apps, password resets, and more. Froggy listeners sound off with the modern conveniences they’re officially over. Consider this a group therapy session for anyone who’s tired of technology trying a little too hard.See omnystudio.com/listener for privacy information.

    NHL Update: Lots of Goals, None by Tank

    Play Episode Listen Later Mar 19, 2026 5:00


    Tank delivers this week’s NHL report — aka the Novice Hockey League — and while scoring was up across the league, his stick still couldn’t find a wide‑open net. A full Moorhead update and another honest look at a league where everyone scores… except Tank.See omnystudio.com/listener for privacy information.

    The Lies We Tell for March Madness

    Play Episode Listen Later Mar 19, 2026 4:17


    March Madness tips off today, and productivity takes a timeout. From “I’ll circle back after lunch” to “This game’s almost over,” we count down the best excuses people use at work and at home to watch basketball all day. A Top 5 list that hits a little too close to home.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Action Hero Meets Comedy Storyteller

    Play Episode Listen Later Mar 19, 2026 6:52


    It’s another round of Birthday, Birthday, Birthdays! on The Wake Up Call, and today’s episode celebrates two very different — but instantly recognizable — birthdays. One mystery star became a Hollywood action icon with sarcastic one‑liners and blockbuster films, while the other built a massive following through stand‑up comedy, wild storytelling, and one of the most popular podcasts around. Tank brings the clues, starting tough and getting easier, while Scotch and Mandy try to connect the dots — and listeners are invited to play along at home or in the car. No spoilers here, just pop‑culture clues, laughs, and a couple of big birthday reveals on this March 19 edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    Country Hoedown: This Week's Nashville Headlines, Froggy Style

    Play Episode Listen Later Mar 18, 2026 7:14


    It’s a brand‑new week of country music news — and The Wake Up Call is breaking it down the only way Froggy 99.9 knows how. In Part One, Scotch opens the show and hands it off to Tank for a rapid‑fire rundown of this week’s biggest country‑music headlines, straight from Taste of Country. From artists opening up about their past, to lyric debates, chart shake‑ups, legendary covers, and rising stars making noise, it’s a fast, fun Nashville snapshot you can’t miss. Then in Part Two, Scotch turns those same headlines into a full‑blown Country Hoedown — a square‑dance caller‑style recap packed with boots, claps, spins, and laughs. Real news, real artists, and pure Wake Up Call chaos, all wrapped up with a barn‑burnin’ finish. If you love staying up on country music but prefer your news with a fiddle, a grin, and a “YEE‑HAW,” this episode is for you.See omnystudio.com/listener for privacy information.

    Wine Wednesday: Spicy Whites & Bold Reds

    Play Episode Listen Later Mar 18, 2026 12:34


    Hailey Sundet is back for Wine Wednesday, and this week’s lineup delivers big flavor without a big splurge. We’re tasting a crisp Charles Krug Sauvignon Blanc from Napa Valley — perfect for spicy dishes — alongside the bold J. Lohr Hilltop Cabernet Sauvignon from Paso Robles, a go‑to red for steak and red meat lovers. Both bottles bring a higher‑end feel while staying in that sweet $20–$25 range. Wine Wednesday is brought to you by Bottle Barn Liquors, with two Fargo locations ready to help you find your next favorite bottle.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Music Hits & Comedy Punchlines

    Play Episode Listen Later Mar 18, 2026 9:07


    The Wake Up Call is back with another round of Birthday, Birthday, Birthdays! Today, Scotch, Tank, and Mandy take on two mystery celebrities celebrating birthdays — one a chart‑topping music star who became a familiar face on prime‑time TV, and the other a comedian who helped define early‑2000s stand‑up and sold out arenas coast to coast. Tank starts with the tough clues and works his way to the obvious ones, while Scotch and Mandy try to connect the dots — and listeners are invited to play along without any spoilers. Can you guess the birthday stars before the crew does? Laughs, nostalgia, and pop‑culture fun on this March 18 edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    Green Clothes, White Lies

    Play Episode Listen Later Mar 17, 2026 4:56


    It’s St. Patty’s Day, which means green outfits, big plans, and even bigger lies. Scotch, Tank, and Mandy call out the classic office excuses everyone uses on March 17——because honesty is overrated on March 17.See omnystudio.com/listener for privacy information.

    Luck of the Irish… and the Wake Up Call

    Play Episode Listen Later Mar 17, 2026 2:06


    Feeling lucky? Scotch, Tank, and Mandy celebrate St. Patty’s Day the only way they know how—by writing a song. From green-themed creativity to unexpected musical choices, this episode proves that luck has nothing to do with talent… and everything to do with commitment.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Hollywood Legends Edition

    Play Episode Listen Later Mar 17, 2026 8:54


    It’s another round of Birthday, Birthday, Birthdays! on The Wake Up Call, and today we’re celebrating two massive Hollywood birthdays. One mystery star rose to fame as part of an iconic ’80s film generation before reinventing their career on hit TV shows. The other has been a movie star practically their entire life, delivering legendary roles across action, westerns, and blockbusters. Tank brings the clues — starting tough and getting easier — while Scotch and Mandy try to connect the dots. No spoilers in the description, so you can play along and see if you can guess the birthday celebs before the crew does. Nostalgia, laughs, and a couple of true screen legends on this March 17 edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    Make Us Laugh Monday: Pan‑Cakes, Aware Wolves & No Pun in Ten Did

    Play Episode Listen Later Mar 16, 2026 5:58


    The Wake Up Call is back with another joke‑packed Make Us Laugh Monday! Scotch, Mandy, and Tank kick things off with warm‑up groaners about pan‑cakes, aware wolves, broc‑lee kung fu, and wallets that bring tears to your eyes. Then listeners jump in with their best jokes — from criminal airplanes and tortilla wraps to kidnapping mix‑ups and the classic “no pun in ten did.”A fast, goofy, pun‑loaded episode guaranteed to start your Monday smiling.See omnystudio.com/listener for privacy information.

    Mandy's Monday Morning Hot Seat

    Play Episode Listen Later Mar 16, 2026 3:23


    Mandy steps into Mandy’s Monday Morning Hot Seat as Scotch fires rapid‑fire questions at her for 60 straight seconds. No thinking, no pausing — just pure Monday morning chaos. Tank provides color commentary, Mandy panics, and the listeners win. Hear what goes through Mandy’s mind when she’s forced to think fast on The Wake Up Call!See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: Three Stars, Three Clue‑Cracking Challenges

    Play Episode Listen Later Mar 16, 2026 12:32


    The Wake Up Call keeps the celebration rolling with three rounds of Birthday, Birthday, Birthdays! Tank brings the clues, Scotch and Mandy bring the guesses, and YOU can play along as we spotlight three major names marking birthdays today. One is a beloved TV mom known for quick wit and caffeine‑powered dialogue.One is a fan‑favorite film actress from fantasy adventures, disaster blockbusters, and prestige TV.And one is a sci‑fi and animation legend whose voice you’ve heard in some of the biggest movies of the last two decades. Each round starts with tough, gender‑neutral clues before Tank drops the final hint — without giving anything away in advance — so you can take your best shot at solving the birthday mystery right along with the show. Enjoy the laughs, the reveals, and the birthday love on this March 16 edition of The Wake Up Call!See omnystudio.com/listener for privacy information.

    The Great Spring Procrastination Games

    Play Episode Listen Later Mar 15, 2026 4:30


    Spring is here… and so are the messes we’ve been ignoring since November. The Wake Up Call crew confesses the chores they refuse to acknowledge, roast each other’s laziness, and crown the worst spring job of all time.See omnystudio.com/listener for privacy information.

    Gas Price Meltdown Theatre: The Great $2.09 Crisis of 2005

    Play Episode Listen Later Mar 15, 2026 6:54


    Back in 2005, Fargo residents were absolutely losing it over gas hitting an “all‑time high” of $2.09 a gallon — yes, really. [msn.com] So The Wake Up Call decided to bring the drama back to life with Gas Price Meltdown Theatre, a full reenactment of how ridiculously serious we all were about that “crisis.” Tank, Mandy, and Scotch deliver Oscar‑worthy panic performances, and listeners text in their most over‑the‑top reactions from the era of cheap gas, flip phones, and $20 filling your tank. It’s nostalgic, it’s chaotic, and it’s somehow painfully relatable. Plus: Froggy listeners share their own meltdown lines, childhood memories, and the most 2005 things they remember complaining about. Fill ’er up and press play — this one’s premium.See omnystudio.com/listener for privacy information.

    Decode This… If You Can

    Play Episode Listen Later Mar 15, 2026 10:54


    The Wake Up Call crew is back with the game no one needs but everyone loves: “What’s Your Definition?!” Mandy tosses out acronyms, and Scotch and Tank confidently guess meanings that are almost always incorrect — and always hilarious. Perfect for your commute, your coffee break, or anytime you need a quick laugh.See omnystudio.com/listener for privacy information.

    Song or Slogan? — The Country Lyric vs. Tractor Tagline Throwdown

    Play Episode Listen Later Mar 14, 2026 7:11


    Scotch puts Tank and Mandy through the wringer with “Song or Slogan?”—the Wake Up Call game where a line might be a country lyric or a farm‑equipment tagline, and you have to decide before the coffee kicks in. Today’s round features Faith Hill’s science‑class chorus from “This Kiss” (yep, that “centrifugal motion” line) and Jason Aldean’s ride invitation in “Big Green Tractor” (which sounds suspiciously like ad copy) alongside legit brand lines like John Deere’s timeless “Nothing Runs Like a Deere” and Case IH’s “Rethink Productivity.” We even sneak in a CNH autonomy headline and AGCO’s farmer‑first purpose to keep you guessing. Source list is in the show notes—bring receipts to the group chat.See omnystudio.com/listener for privacy information.

    Dogs Everywhere

    Play Episode Listen Later Mar 14, 2026 6:59


    Scotch swears he’s seeing more dogs out in public than ever—restaurants, stores, patios, even places that can’t possibly allow dogs… right? Scotch, Tank and Mandy break down the trend and ask listeners where they’ve been spotting surprise pups. We open up the phones and the text club to hear all the wild places people have seen dogs lately.See omnystudio.com/listener for privacy information.

    The Would You Rather Gauntlet

    Play Episode Listen Later Mar 14, 2026 13:55


    Every week, Scotch, Tank, and Mandy each bring three brand‑new “Would You Rather” questions — some clever, some bizarre, and some that should probably never be said out loud. The trio debates, argues, and embarrasses each other. It’s fast, funny, and the perfect morning brain warm‑up.See omnystudio.com/listener for privacy information.

    Friday Food Fight: The Best Fast‑Food Value in Fargo–Moorhead

    Play Episode Listen Later Mar 13, 2026 8:40


    On today’s Friday Food Fight, the Wake Up Call crew takes on a very real question: Where’s the best fast‑food value in Fargo–Moorhead? Scotch leads the showdown as Tank and Mandy make their case for the biggest bang‑for‑your‑buck meals. Then we open up the text line and hear from listeners across the Valley sharing their go‑to cheap eats, late‑night lifesavers, and unbeatable under‑$5 orders. It’s fun, it’s fast, and it’s deliciously relatable.See omnystudio.com/listener for privacy information.

    Friday the 13th… But Make It Midwest

    Play Episode Listen Later Mar 13, 2026 4:29


    It’s Friday the 13th on The Wake Up Call, and the only thing scary around here is the weather forecast. Tank breaks down a few simple Friday-the-13th tidbits, Mandy shares her very Midwest superstitions, and Scotch delivers a special edition of the Froggy 99.9 Breaking News: Friday the 13th… Midwest Style.From hockey dads in masks to ghosts defeated by hotdish, this one’s a classic. Catch the full segment and start your day with a little fear… and a lot of Froggy.See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthdays: From Maze Runners to Shameless Schemes

    Play Episode Listen Later Mar 13, 2026 9:03


    The Wake Up Call is back with two new mystery celebrities celebrating birthdays today — and Tank puts Scotch and Mandy to the test with another pair of Birthday, Birthday, Birthdays! clue rounds. One star broke out on a gritty U.K. teen drama before leaping into action‑adventure blockbusters, while the other is a beloved character actor known for unforgettable roles in both crime classics and a long‑running cable dramedy. The clues start tough and get easier, but we never reveal names in the description — so YOU can play along. See if you can beat Scotch and Mandy to the answers as we celebrate two very different but very iconic careers on this March 13 edition of The Wake Up Call.See omnystudio.com/listener for privacy information.

    The Nashville News Hoedown

    Play Episode Listen Later Mar 12, 2026 7:25


    Nashville headlines just got a honky‑tonk upgrade. Each episode kicks off with the week’s biggest country stories straight from Taste of Country — then turns them into a wild, toe‑tappin’, banjo‑pickin’ hoedown performance. It’s news, it’s music, it’s comedy… it’s The Wake Up Call doing what they do best.See omnystudio.com/listener for privacy information.

    Novice Night: White Team Steals the Show

    Play Episode Listen Later Mar 12, 2026 5:21


    Tank recaps another intense night in the NHL — that’s the Novice Hockey League, of course — as the White Team skated their way to a hard‑fought win at the Cullen Hockey Center. From breakaway chances to beer‑league blunders, Tank breaks down every chaotic, glorious moment from the ice. Lace ’em up and dive into the recap!See omnystudio.com/listener for privacy information.

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