Wake Up Call with Trace & Paige

Follow Wake Up Call with Trace & Paige
Share on
Copy link to clipboard

The Wake Up Call is on Froggy 99.9 morning's 5:30 a.m. - 9:00 a.m. in Fargo, North Dakota! Listen for your dose of energy in the morning to get you going with the latest in entertainment, local news and information and of course, country music news!

MWC


    • Nov 16, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 10m AVG DURATION
    • 931 EPISODES


    More podcasts from MWC

    Search for episodes from Wake Up Call with Trace & Paige with a specific topic:

    Latest episodes from Wake Up Call with Trace & Paige

    What Would You Do with $500? | Scotch, Tank & Mandy Dream Big

    Play Episode Listen Later Nov 16, 2025 7:39


    On this episode of The Wake Up Call with Scotch, Tank, and Mandy, we ask the ultimate question: If you had $500 to spend—just on yourself—what would you buy or do? No bills, no charity, no gifts for others… just pure fun! The crew shares their picks and gets hilarious (and surprising!) answers from our Froggy 99.9 text club. From splurges to bucket-list experiences, you’ll love hearing what everyone would do with that extra cash!See omnystudio.com/listener for privacy information.

    Midday Mandy Performance Review: How's She Doing So Far?

    Play Episode Listen Later Nov 16, 2025 4:49


    Mandy recently launched her solo midday show on Froggy 99.9, right after The Wake Up Call. So how’s she doing? Scotch and Tank sit down for the Midday Mandy Performance Review—grading her first week on-air, sharing behind-the-scenes stories, and having some fun along the way. Tune in to hear the verdict and see if Mandy passes with flying colors!See omnystudio.com/listener for privacy information.

    Fargo or Fudgeaboutit: How Well Do You Know Fargo?

    Play Episode Listen Later Nov 16, 2025 11:38


    Think you know Fargo? Tank brings the statements, and Scotch and Mandy have to decide: is it Fargo (true) or Fudgeaboutit (false)? This fun game puts local knowledge to the test with plenty of laughs and surprising facts about the city we call home. Play along and see how many you can get right!See omnystudio.com/listener for privacy information.

    Smells We Miss From Childhood – Nostalgia & Listener Texts

    Play Episode Listen Later Nov 15, 2025 7:25


    On this episode of The Wake Up Call, we dive into the scents that take us back to childhood. From crayons and fresh-cut grass to the unforgettable aroma of elementary school hallways, we share our favorites and read your texts about the smells you miss most. It’s a fun, nostalgic trip down memory lane that will have you saying, “Oh wow, I remember that!” Tune in for laughs, memories, and listener stories that prove scent is the strongest trigger for nostalgia.See omnystudio.com/listener for privacy information.

    Boots, Guitars & Country Vibes – Froggy's Big Giveaway Talk

    Play Episode Listen Later Nov 15, 2025 3:20


    Scotch, Tank, and Mandy are talking all things Boots & Guitars—Froggy’s ultimate country concert experience! We’ve been told our promo wasn’t “country enough,” so this time we’re turning up the twang and making it Nashville-approved. Find out what’s up for grabs, how you can win, and why this event is a must for every country music fan. If you love boots, guitars, and big-time country fun, this episode is for you!See omnystudio.com/listener for privacy information.

    Can You Do a Turkey Call? Mandy Roams Froggy to Find Out!

    Play Episode Listen Later Nov 15, 2025 0:45


    It’s turkey time on The Wake Up Call! Mandy takes to the halls of Froggy to see if our coworkers can pull off a real turkey call. From hilarious attempts to surprisingly good gobbles, this episode is packed with laughs and Thanksgiving vibes. Tune in and find out who’s got the best call—and who should probably stick to eating turkey instead of sounding like one!See omnystudio.com/listener for privacy information.

    Boots, Guitars & Whistles | Cowboy Boot Prices + Morgan Wallen Guitar Riff Challenge

    Play Episode Listen Later Nov 14, 2025 14:48


    This episode of The Wake Up Call with Scotch, Tank, and Mandy is packed with fun! First, we dive into the Boots & Guitars promo on Froggy 99.9 and ask: How much do cowboy boots really cost? Mandy did the research, and our text club shared what they’ve spent—some of these numbers will surprise you! Then, it’s time for a challenge: Scotch, Tank, and Mandy try to whistle a famous Morgan Wallen guitar riff as we celebrate giving away autographed guitars. Can they nail it or fail hilariously? Tune in for laughs, music, and all things country!See omnystudio.com/listener for privacy information.

    Man, I Feel Like a Woman | Mandy Tests Scotch & Tank on Women's Lingo

    Play Episode Listen Later Nov 14, 2025 10:40


    It’s time for Man, I Feel Like a Woman on The Wake Up Call with Scotch, Tank, and Mandy! Mandy brings a list of terms and phrases that women use every day—but Scotch and Tank have no clue what they mean. Can they figure it out, or will they be hilariously lost in translation? Join the fun as the guys try to decode women’s lingo in this laugh-out-loud segment!See omnystudio.com/listener for privacy information.

    Birthday, Birthday, Birthday! | Celebrity Birthday Guessing Game with Scotch, Tank & Mandy

    Play Episode Listen Later Nov 14, 2025 5:16


    It’s time for Birthday, Birthday, Birthday! on The Wake Up Call with Scotch, Tank, and Mandy! Tank has the clues, and Mandy and Scotch battle it out to guess which celebrity is celebrating today. From Hollywood stars to music icons, can they figure it out before time runs out? Tune in for laughs, surprises, and all the birthday fun you need to start your day!See omnystudio.com/listener for privacy information.

    Fargo City Commission Cuts Public Comments—Here's What We'd Play Instead

    Play Episode Listen Later Nov 13, 2025 7:22


    The Fargo City Commission has decided to stop broadcasting the public comment section of its meetings. So what should fill that awkward audio gap? Scotch, Tank, and Mandy brainstorm hilarious and creative ideas—with help from the Wake Up Call Text Club! From quirky soundtracks to unexpected segments, this episode is packed with laughs and local flavor. Tune in and see what Fargo could sound like next!See omnystudio.com/listener for privacy information.

    Top 5 Signs NDSU President David Cook Is Headed Back to Iowa State

    Play Episode Listen Later Nov 13, 2025 4:43


    Big news in higher education! NDSU President David Cook is leaving Fargo to return to his alma mater as the next president of Iowa State University. Scotch, Tank, and Mandy share the Top 5 Signs David Cook is ready to make the move—with plenty of laughs and local insight along the way. If you follow college leadership or just love a good countdown, this episode is for you!See omnystudio.com/listener for privacy information.

    Why Do People Sit Side by Side When Eating? | The Wake Up Call with Scotch, Tank & Mandy

    Play Episode Listen Later Nov 13, 2025 0:59


    Ever wondered why some people choose to sit side by side instead of across the table when eating together? Mandy dives into this quirky dining habit and gets hilarious opinions from the Froggy 99.9 office! Join Scotch, Tank, and Mandy on The Wake Up Call as they explore seating psychology, relationship dynamics, and the social signals behind where we sit. Tune in for laughs, relatable stories, and a fresh take on everyday behavior.See omnystudio.com/listener for privacy information.

    Country News Gets a Twist: Square Dance Edition with Mandy Calling

    Play Episode Listen Later Nov 12, 2025 2:36


    We had so much fun turning last week’s country news into a square dance that we’re doing it again! This time, Mandy takes the mic as the caller, bringing a hilarious twist to the latest headlines. Tune in for laughs, music, and a dose of country charm as The Wake Up Call proves that news doesn’t have to be boring. If you love country music, creative segments, and a good time, this episode is for you!See omnystudio.com/listener for privacy information.

    Wine Wednesday: Tailgate Pairings with Hailey Sundet & Bottle Barn Liquors

    Play Episode Listen Later Nov 12, 2025 16:31


    It’s Wine Wednesday on The Wake Up Call! Hailey Sundet from Republic National Distributing is back to help us pair the perfect wines with your favorite tailgating and football party foods—thanks to our friends at Bottle Barn Liquors with three Fargo locations. This week’s lineup: Zonin Prosecco with jalapeño poppers and Sixth Sense Syrah with hearty chili. Find out how these pairings scored and get tips for elevating your game day spread. Whether you’re a wine lover or a football fan, this episode is packed with flavor, fun, and expert pairing advice!See omnystudio.com/listener for privacy information.

    Celebrity Birthdays & Fun Facts – The Wake Up Call Podcast

    Play Episode Listen Later Nov 12, 2025 8:08


    Celebrate today’s biggest stars with The Wake Up Call’s Celebrity Birthday Segment! Each episode brings you the most famous birthdays, surprising trivia, and pop culture insights to kickstart your day. From Hollywood icons to music legends, we share who’s blowing out candles and what makes them unforgettable. Perfect for fans of entertainment news, celebrity gossip, and fun facts. Listen daily for birthdays, history, and laughs—all in one quick, shareable podcast!See omnystudio.com/listener for privacy information.

    Boots & Guitars: The Wake Up Call Writes a Jingle!

    Play Episode Listen Later Nov 11, 2025 2:23


    In this episode of The Wake Up Call with Scotch, Tank, and Mandy, we roll up our sleeves and get creative! Froggy 99.9 just launched the Boots & Guitars concert promotion, and we decided to write our very own jingle for it—live on the show. Tune in for behind-the-scenes laughs, songwriting chaos, and a sneak peek at how we’re hyping up one of the biggest country music events in the region. Plus, we share listener reactions and texts about the jingle and the upcoming show. If you love country music, local radio fun, and a good laugh, this episode hits all the right notes.See omnystudio.com/listener for privacy information.

    Weird Food Combos & Listener Texts: What's the Strangest Thing You've Eaten?

    Play Episode Listen Later Nov 11, 2025 8:02


    On this episode of The Wake Up Call with Scotch, Tank, and Mandy, we dive into the wild world of weird food combinations! From peanut butter on pickles to hot Cheetos dipped in yogurt, we share our own strange snack stories and read hilarious listener text messages about their favorite bizarre bites. Whether you're a fan of sweet-and-salty mashups or just curious about what others are eating, this episode is full of laughs, surprises, and a whole lot of flavor. Tune in for your daily dose of fun, food talk, and listener interaction from Fargo-Moorhead’s favorite morning crew!See omnystudio.com/listener for privacy information.

    Guess the Celebrity Birthday: Tank's Clues Challenge Scotch & Mandy!

    Play Episode Listen Later Nov 11, 2025 9:43


    It’s birthday time on The Wake Up Call! Tank McNamara drops the clues, and Scotch & Mandy go head-to-head trying to guess which celebrity is celebrating today. From iconic actors to chart-topping musicians, this fast-paced segment is packed with laughs, wild guesses, and surprising reveals. Tune in for your daily dose of pop culture trivia and see if you can beat the team to the answer!See omnystudio.com/listener for privacy information.

    Fact or Fiction: Mandy's Truth Test for the Guys

    Play Episode Listen Later Nov 10, 2025 6:34


    Can Scotch and Tank tell truth from total nonsense? Mandy puts the guys to the test with a series of wild statements — some real, some completely made up. It’s a battle of brains and bluffing on The Wake Up Call as the crew tries to separate fact from fiction. From bizarre trivia to everyday myths, this episode is packed with laughs, surprises, and a few moments that’ll make you say, “Wait… that’s true?” Great for fans of morning radio games, pop culture quizzes, and personality-driven podcast fun.See omnystudio.com/listener for privacy information.

    Secure in His Skin: What Real Masculinity Looks Like

    Play Episode Listen Later Nov 10, 2025 6:03


    What does it mean to be truly secure in your masculinity? In this episode of The Wake Up Call, we explore the subtle signs that show a guy is confident in who he is — no bravado, no overcompensation, just quiet strength. From emotional openness to respecting others without needing to dominate, we break down what healthy masculinity looks like in today’s world. Mandy and the team share personal stories, office insights, and listener feedback that challenge outdated stereotypes. Perfect for fans of modern relationship talk, self-awareness, and personality-driven radio.See omnystudio.com/listener for privacy information.

    Nope, Not Doing That: The One Thing You'll Never Try

    Play Episode Listen Later Nov 10, 2025 1:17


    What’s the one thing in life you absolutely refuse to do? Jump out of a plane? Eat bugs? Go on a reality show? Mandy roams the Froggy 99.9 office to uncover the hard NOs from our coworkers — and the answers might surprise you. From skydiving fears to karaoke nightmares, this episode dives into the quirks that make us human. Tune in to The Wake Up Call for laughs, relatable moments, and a few unexpected revelations. Perfect for fans of workplace banter, personality-driven radio, and lighthearted podcast storytelling.See omnystudio.com/listener for privacy information.

    One Must Go – Tough Choices with The Wake Up Call

    Play Episode Listen Later Nov 9, 2025 10:57


    You can only keep two… but one must go! On The Wake Up Call, Tank, Scotch, and Mandy face the ultimate dilemmas in this fan-favorite segment. From comfort foods to classic movies, childhood toys to pop icons—some of these choices are brutal, but you have to pick one to eliminate. Listeners weigh in, the debate gets heated, and the laughs are nonstop. Play along and see if you agree or scream at your speakers!See omnystudio.com/listener for privacy information.

    Wait… You Used What? Everyday Items Gen Z Doesn't Get

    Play Episode Listen Later Nov 9, 2025 8:52


    Rotary phones, floppy disks, and rewinding VHS tapes—The Wake Up Call takes a nostalgic trip through the everyday items that once ruled our lives but now leave Gen Z scratching their heads. Tank, Scotch, and Mandy share stories, listener reactions, and a few hilarious moments trying to explain things like dial-up internet and paper maps. If you’ve ever said “back in my day…” this episode is for you!See omnystudio.com/listener for privacy information.

    Vanilla or Nah? Jon Hanson Joins Tank's North Dakota Game Remix

    Play Episode Listen Later Nov 9, 2025 8:47


    Jon Hanson from Hanson's Vanilla stops by The Wake Up Call with Scotch, Tank & Mandy to play a sweet twist on one of Tank’s signature games: North Dakota or Nah? But this time, it’s all about the flavor—Vanilla or Nah? Can Jon tell the real vanilla facts from the fakes? The crew has a blast mixing trivia, laughs, and a little local flavor in this can't-miss segment. https://hansonvanilla.com

    What's Your Definition? Scotch, Tank & Mandy Play the Ultimate Word Game

    Play Episode Listen Later Nov 8, 2025 11:54


    It’s time for another round of What’s Your Definition? on The Wake Up Call! Scotch, Tank, and Mandy go head-to-head in this hilarious acronym challenge where the rules are simple: guess the real meaning or make up the funniest fake definition. From obscure words to everyday terms with surprising twists, this game will keep you laughing and guessing. Who will nail the definitions and who will totally make them up? Tune in and play along!See omnystudio.com/listener for privacy information.

    Things You Can't Unsee: Everyday Annoyances That Drive Us Crazy

    Play Episode Listen Later Nov 8, 2025 6:15


    Ever noticed something so irritating that you can’t stop thinking about it? In this episode, we dive into the little things that bother us the moment we see them—and why they stick in our minds. From crooked picture frames to typos on big signs, these “can’t unsee” moments will make you laugh, cringe, and maybe even nod in agreement. Join the conversation and share what drives you nuts!See omnystudio.com/listener for privacy information.

    Would You Rather Weekend – Saturday Morning Dilemmas with The Wake Up Call

    Play Episode Listen Later Nov 8, 2025 14:59


    Start your Saturday with a smile and a side of indecision! On The Wake Up Call, Tank, Scotch, and Mandy dive into hilarious and head-scratching Would You Rather questions that get the whole Fargo-Moorhead area talking. From outrageous scenarios to surprisingly tough choices, it’s the perfect way to kick off your weekend. Play along, text in your answers, and see how your picks stack up against the crew!See omnystudio.com/listener for privacy information.

    Ghosted: Why We Vanish from Texts

    Play Episode Listen Later Nov 7, 2025 8:00


    Have you ever been ghosted—or done the ghosting yourself? On this episode of The Wake Up Call, Tank, Scotch, and Mandy dive into the awkward world of disappearing acts in digital communication. Why do people suddenly stop replying to texts? Is it fear, avoidance, or just plain forgetfulness? We break down the psychology behind ghosting, share personal stories, and reveal what it says about modern relationships and social habits. If you've ever stared at a “Seen” message with no reply, this one's for you.See omnystudio.com/listener for privacy information.

    TikTok Made Me Guess It: Price Check Challenge!

    Play Episode Listen Later Nov 7, 2025 9:31


    On this episode of The Wake Up Call, Mandy dives into the wild world of TikTok shopping trends! She challenges Tank and Scotch to guess the retail prices of viral TikTok products—from quirky gadgets to must-have beauty hacks—in a hilarious game inspired by The Price Is Right. Can they nail the price or totally miss the mark? Tune in for laughs, surprises, and the latest TikTok finds that might just end up in your cart. Perfect for fans of trending products, morning show games, and TikTok-inspired entertainment!See omnystudio.com/listener for privacy information.

    Whose Birthday Is It? Celebrity Clue Game with The Wake Up Call

    Play Episode Listen Later Nov 7, 2025 5:10


    Think you know your celebrities? Every morning on The Wake Up Call, Tank drops the birthday clues while Scotch and Mandy try to guess which famous face is celebrating today. It’s the ultimate celebrity birthday guessing game—packed with laughs, pop culture trivia, and surprising reveals. Play along and test your star power knowledge. Can you guess it before the team does?See omnystudio.com/listener for privacy information.

    What's He Cookin'? Froggy's Men in the Kitchen

    Play Episode Listen Later Nov 6, 2025 1:21


    It’s National Men Cook Day, and Mandy’s on a mission to find out what the guys around Froggy 99.9 are serving up! From Scotch and Tank’s kitchen attempts to the go-to meals of Froggy’s fellas, we’re celebrating the men who aren’t afraid to get their hands dirty in the kitchen. Plus, the ladies spill the truth about what their husbands cook when it’s their night to shine. Spoiler alert: not everyone’s a gourmet chef—but the stories are worth the listen!See omnystudio.com/listener for privacy information.

    Password Sharing: Love, Trust, or Too Much Access?

    Play Episode Listen Later Nov 6, 2025 3:48


    Would you share your Netflix password with your partner? What about your phone passcode or email login? On The Wake Up Call, Tank, Scotch, and Mandy dive into the debate: Is sharing passwords a sign of trust—or a red flag? Hear listener opinions, relationship stories, and a few surprising stats about digital boundaries in modern couples. Whether you're all-access or password-protected, this episode will get you thinking (and maybe checking your settings).See omnystudio.com/listener for privacy information.

    Guess the Celebrity Birthday – Clues, Laughs & Surprises on The Wake Up Call

    Play Episode Listen Later Nov 6, 2025 7:59


    Think you know your celebrities? Every morning on The Wake Up Call, Tank drops the clues and Scotch and Mandy try to crack the case in Guess the Celebrity Birthday! It’s a fast-paced, fun-filled segment where listeners play along to figure out which famous face is celebrating today. From movie stars to music legends, it’s your daily dose of pop culture trivia with a twist. Perfect for fans of celebrity news, morning radio games, and a good laugh before work!See omnystudio.com/listener for privacy information.

    Wine Wednesday: Best Tailgate Wine & Food Pairings for Football Season

    Play Episode Listen Later Nov 5, 2025 15:13


    Get ready for game day with the ultimate wine and tailgate pairings! In this episode of Wine Wednesday, Hailey Sundet from Republic National Distributing joins us to share expert tips on matching bold wines with your favorite football snacks. Discover why Diatom Chardonnay is the perfect partner for cheesy potato skins and how Gnarly Head Old Vine Zinfandel elevates spicy chicken wings. Whether you’re hosting a tailgate or cheering from home, these pairings will score big with your guests. Presented by Bottle Barn Liquors, your local wine destination with three Fargo locations.See omnystudio.com/listener for privacy information.

    Square Dance Country News: Can Scotch Call It Like a Caller?

    Play Episode Listen Later Nov 5, 2025 3:57


    Forget the same old country news! On this episode of The Wake Up Call, we’re putting a fun twist on industry updates by calling the headlines square-dance style. Can Scotch deliver the latest country music news like a true square dance caller? Grab your boots and find out as we mix rhythm, rhymes, and all the big stories from Nashville. It’s country news like you’ve never heard before—fun, fast, and full of personality!See omnystudio.com/listener for privacy information.

    Whose Birthday Is It Anyway?" – Celebrity Clue Challenge

    Play Episode Listen Later Nov 5, 2025 4:13


    Every morning on The Wake Up Call, Tank drops the clues and Scotch & Mandy go head-to-head trying to guess which celebrity is celebrating a birthday today! From Hollywood legends to TikTok stars, it’s a fast-paced, hilarious game of pop culture trivia that keeps listeners guessing. Tune in for laughs, surprises, and your daily dose of celebrity birthdays. Perfect for fans of morning radio games, celebrity gossip, and trivia challenges!See omnystudio.com/listener for privacy information.

    DIY or SOS? Which Generation Asks for Help the Most

    Play Episode Listen Later Nov 4, 2025 7:15


    On this episode of The Wake Up Call with Scotch, Tank & Mandy, the team tackles a classic home improvement dilemma: do you ask for help with DIY projects or try to figure it out yourself? Mandy sparks a lively debate by asking which generation is most likely to call in backup—and the answers might surprise you. From YouTube tutorials to calling Dad, Scotch and Tank share their own DIY wins and fails.

    AI Is Taking Over... and “They Took Our Jobs!

    Play Episode Listen Later Nov 4, 2025 8:14


    In this episode of The Wake Up Call with Scotch, Tank & Mandy, the crew dives into the rise of artificial intelligence in the workplace. From customer service to content creation, companies are now using AI to streamline operations—no more farming out services to third-party vendors. Mandy breaks down how this shift is affecting businesses and employees, and the team plays a classic South Park soundbite that hilariously sums it all up: “They took our jobs!”See omnystudio.com/listener for privacy information.

    Do You Lock Your Car... Once, Twice, or Ten Times? Mandy Takes the Office Pulse

    Play Episode Listen Later Nov 4, 2025 1:15


    On this episode of The Wake Up Call with Scotch, Tank & Mandy, Mandy dives into a surprisingly relatable question: how many times do you lock your car before walking away? Is it once and done, or do you hit that button like you're trying to win a prize? She checks the pulse of the Froggy 99.9 office and uncovers some hilarious habits.

    Post-Halloween Productivity: Why Mondays Feel Extra Tired

    Play Episode Listen Later Nov 3, 2025 6:27


    Ever feel like the Monday after Halloween hits harder than usual? You’re not alone. On The Wake Up Call, Tank, Scotch, and Mandy dig into the science, stats, and stories behind post-Halloween workplace productivity. Is it the candy crash? Costume fatigue? Or just the chaos of a weekend celebration? We’ve got laughs, listener insights, and a few surprising facts about how Halloween weekend affects your Monday grind. Tune in and see if your sluggish start is totally normal—or just spooky season leftovers.See omnystudio.com/listener for privacy information.

    Make Us Laugh Monday – Jokes from The Wake Up Call & Our Text Club

    Play Episode Listen Later Nov 3, 2025 5:43


    Mondays are tough—especially after a wild Halloween weekend! That’s why The Wake Up Call is here to kick off your week with Make Us Laugh Monday. Tank, Scotch, and Mandy bring their best jokes to the mic, but the real stars? Our hilarious Text Club listeners, who never fail to deliver the punchlines we didn’t see coming. Tune in for a laugh, share your own joke, and start your week with a smile. Perfect for your Monday morning commute or coffee break!See omnystudio.com/listener for privacy information.

    Birthday Game: Who's Celebrating Today?

    Play Episode Listen Later Nov 3, 2025 7:19


    Every morning on The Wake Up Call, Tank brings the clues and Scotch and Mandy bring the guesses! It’s the Birthday Game, where we try to figure out which celebrity is blowing out candles today. From cryptic hints to hilarious guesses, it’s your daily dose of pop culture fun. Play along and see if you can beat the team to the answer!See omnystudio.com/listener for privacy information.

    Claim Wake Up Call with Trace & Paige

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel