What you believe about yourself and your life is likely not based in reality, but in b******t stories that you did not consent to, pieced together throughout your life with ideas offered to you from external sources. This podcast is here to help you recognize and dismantle those stories, so you can reclaim your power and achieve what you want in life. Welcome to “Yeah...I Made That Up” with life and business coach, Keli Jackson.
In this episode, Keli shares the recording of a grounding call she did within Project Reclamation. Though she doesn't normally record the Project Reclamation Grounding Calls, she recorded the one from Wednesday in order to create a public offering as we all navigate emotions coming up around the results of the US presidential election. If you're interested in learning more about Project Reclamation, go to https://www.kelilynjewel.com/project-reclamation
In this final episode, Keli talks about endings and the various (arbitrary) criteria for considering a relationship a success or a failure. She also talks about honoring endings and the changes they bring.
In this episode, Keli and Laura talk about digging into the depths of our inner selves — willingly — and how uncommon it is for folks to do that, the bullying we're seeing now in teens that looks like survival and how that translates into our current political climate, the fact that access to emotional processing and self-reflection is so new in our culture and how weird it is to get to the place where you're aware of your inner monologue and not just living within it, and so much more.
In this episode, Keli offers an oracle card reading. *Let's just assume that this applies to you, as it applies to everyone who comes across it. And let's assume that no matter when this reading lands in front of you, that's the appropriate timing for you.* To receive a personal oracle card reading from Keli, just email or DM her and we'll get it set up.
In this episode, Keli talks about some of the things she's been studying lately, as well as her latest certifications and what offers she may have in store in the future. Email ohhey@kelilynjewel.com with thoughts and feedback.
In this episode, Keli talks about re-examining the space she takes up — in her home, in her life, in your inbox, in the world— and wonders about the different ways she can reclaim space for more of what she wants to create.
In this episode, Keli poses the question, "What even is a retreat?" and looks at how the word retreat, like the words coaching or healing, has a different meaning based on individual experiences. So, what does retreat mean to you?
In this episode, Keli talks about redefining adornment and shifting the intentionality behind getting dressed for a different experience. Want to dive into this topic further? Email Keli at ohhey@kelilynjewel.com to sign up for the Body Reclamation course.
In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food. And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com
In this episode, Keli asks, "When was the last time you felt REALLY good in your body?" She also shares the themes that have emerged in answer to that question and invites you to reclaim your body. Email Keli at ohhey@kelilynjewel.com with questions and to register for the Body Reclamation course.
A few weeks ago, Keli sat down with her friend and co-host for an upcoming retreat to talk about the details. They decided to record it and share it with you. Email Keli with your questions at ohhey@kelilynjewel.com Register for the retreat at https://sarahmagnoni.kartra.com/page/bordeaux2024
In this episode, Keli shares the reflection work she's doing to cultivate some self-compassion as we begin April.
Today, we're re-airing episode 130, when Keli chat with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts TOMORROW, March 27!
Today we're re-airing episode 124, when Keli chat with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!
Today we're re-airing episode 120, when Keli sat down with her client Della Smith, one of her long-time clients who is currently enrolled in SellingU. In this conversation, they address the concept of equitable pricing as it relates to marketing services for small businesses. You can find Della at https://delizabethdesigns.com/ (formerly Citrus Creative, LLC) Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!
Today, we're re-airing episode 125, when Keli sat down with her client, Marija Dobratic. And we're sharing it with you today because Marija has absolutely flourished in SellingU! In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events and is deeply engaging with her social media followers in the comments of her content. The new cohort of SellingU begins March 27. Learn more about SellingU at https://kelilynjewel.com/sellingu.
Today, we're re-airing episode 122, when Keli sat down with her assistant, Megan Komar. In the episode, they talked about Megan's experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and the way Keli's company operates. Visit https://kelilynjewel.com/sellingu for more information on SellingU, the next cohort of which begins March 27!
Today, we're re-airing episode 121, when Keli sat down with her client Nicolassa Galvez, founder of Chingona Coach. She's an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn't work for Chingonas — badass chicas who have big dreams and lean into being too much. In this episode, they get into her philosophy, what brought her to this work, and how she empowers her clients to reclaim their agency over their careers. And we're sharing it with you because Nicolassa is a member of the SellingU community! She partners with her clients to help them see that the workplace structure (originating in racist and patriarchal ideals) is broken and not them. And this knowledge, combined with their inherent worth, is how they feel empowered to raise their voice regardless of who is (or is not) listening. Check out Nicolassa's work at Chingona.Coach And learn more about the SellingU Community at https://kelilynjewel.com/sellingu
This week, Keli is sharing the most recent episode of the Money Through Ease podcast, hosted by Regan Bashara. Regan is one of her clients in the SellingU Mastermind, and she has been a guest on this podcast in the past. So, if she sounds familiar, it's probably because Keli's shared her brilliance with you before! But last week, we switched things up. Keli was a guest on her podcast! They talk about sales, running a small business, what it's like to be part of the SellingU Mastermind, and her new course on bookkeeping. Check Regan out on Instagram @alleaseaccounting or TikTok @rayrayhammer, subscribe to her podcast "Money Through Ease," or check out all of her offers at https://www.alleaseaccounting.com/. And sign up for the SellingU Community at bit.ly/SellingU.
In this episode, Keli talks about the concept of marketing to a vague client avatar and why specificity and talking directly to someone you know might be a more effective strategy. If you're ready to get some assistance on the specificity of your offer, your ideal client, your messaging, and everything else that goes into your sales and marketing check out SellingU. The next round begins Wednesday, March 27. There is a lifetime community membership for a guided DIY approach and an in-depth mastermind level for more individualized attention and support. Apply for a consult (not to gate-keep, but to tell Keli a little about your business so she has an idea of what you do when you get on the call), and you'll get together on Zoom to go over details and get your questions answered. The application is at bit.ly/SellingU
In this episode, Keli looks at the ways in which success is defined and invites you to do the same. She also invites you to reevaluate those definitions because, the truth is, you get to define success for yourself.
In this episode, Keli celebrates some of the incredible transformational experiences her clients have had during their work together. Because they deserve to be celebrated. Do you want your own personal cheerleader too? Email Keli at OhHey@kelilynjewel.com and get your questions answered about the different ways available for working with her.
In this episode, Keli speaks with Amanda Kingsley about abortion and why a reclamation is so important. Amanda Kingsley is a Certified Feminist Life Coach and Doula. She is the host of the Speaking Light Into Abortion podcast. And the Author of ‘What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion.' After her own unanticipated abortion as a mother of three, she recognized the need for a wider conversation around the complex emotional landscape of life after abortion. She reminds her audience that it's okay to feel all the feelings after abortion, and that we can honor our decisions by living the life we made our choice for. You can learn more and connect with her at www.amandastarkingsley.com.
Is the life you're living today the life you want to live for the next 20 years? In this episode, Keli answers this question for herself and invites you to do the same.
In this episode, Keli talks about what's in store for her next retreat in France. You won't want to miss this information (or the retreat, for that matter). Email her at OhHey@KeliLynJewel.com for more details or to snag your spot!
In this episode, Keli talks a little bit about her journey as a solopreneur and why she didn't seek (and even actively avoided) support when she first started. To do the opposite of what Keli did, you can check out SellingU at https://kelilynjewel.com/sellingu or sign up directly for the interest list at bit.ly/SellingU.
In this episode, Keli talks about ways you can reclaim your authentic sales voice, and she gives you a free guide to doing just that. You can access that workbook here: https://kelilynjewel.com/voice. And if you want to go deeper with support in both theory AND practical application, consider SellingU — her Community with a structured curriculum, hands-on practice, non-punitive accountability, and built-in networking. She also offers an even more in-depth option with ongoing support, 1:1 strategy sessions, and an in-person retreat. Find all the details on SellingU at https://kelilynjewel.com/sellingu. Get on the list to join the Spring cohort at http://bit.ly/SellingU!
In this episode, Keli talks about how sales is not what you think it is and gives ideas for shifting your relationship to sales. She also created a free guide for doing just that. Find it at https://kelilynjewel.com/sales. If you want more support, guidance, and leadership through shifting your relationship to sales so that you can grow your business, she'd love to work with you inside the SellingU Community. Get on the list and save your spot in the spring cohort by pre-registering at bit.ly/SellingU
In this episode, Keli talks about the "why" behind reclaiming gratitude (hint: it has to do with socialization and oppression), what it means to be grateful, and how to reclaim that feeling. Go to https://kelilynjewel.com/gratitude to get your Reclaiming Gratitude guide.
In this episode, Keli shares her scheduling method with you, which focuses on fitting your business into your life rather than the other way around. The idea is to see YOU on your calendar and not just everyone and everything else. Get the Reclaiming Time guide at https://kelilynjewel.com/time.
In this episode, Keli talks about how most challenges will push you into a hustle-and-grind space, but NOT HERS! She has put together a nap challenge — 30 days of making space to allow yourself to rest and take up space FOR YOURSELF. Get your free guide for this challenge at www.KeliLynJewel.com/rest. The challenge begins Tuesday, January 2, 2024. And if you're into integrated book clubs and taking up more space for yourself, check out her equitable self-coaching community at www.KeliLynJewel.com/reclamation.
In this episode, Keli talks about the importance of reflection and how we need clarity and accuracy in order to grow. She shares keys for achieving that growth and ways to measure it, as well as tips for making your work "stick." She also shares tips for using a guidebook she created that will help you in your process of reflecting. You can access your free Reclaiming Reflection guidebook at www.KeliLynJewel.com/reflection
In this episode, Keli talks about what healing even means, why the "how" is often missing, and ways you can support yourself on your healing journey. Want to reclaim growth, healing, and you — for you? Join Project Reclamation at KeliLynJewel.com/reclamation
In this episode, Keli talks about our various relationships with other people and how certain patterns show up across the breadth of those relationships. She discusses how relationships are defined and looks at what is involved in upholding those definitions (and shifting them when that is the desired outcome). Join Project Reclamation to get the tools and support you need for your exploration of your own relationships. www.KeliLynJewel.com/reclamation
In this episode, Keli talks about Project Reclamation's book club and its deep dive into how the fuck we got here in the very specific intersectional blend of patriarchy, white supremacy, Christian supremacy, etc. we find ourselves living in today. She talks about books the club has read so far, such as "When Women Ruled the World" by Kara Cooney and "Women and Other Monsters" by Jess Zimmerman, as well as upcoming books "Cassandra Speaks: When Women Are the Storytellers, the Human Story Changes" by Elizabeth Lesser, "God Is a Black Woman" by Christena Cleveland, and "Fearing the Black Body" by Sabrina Strings. Want to join the conversation? Join Project Reclamation at https://kelilynjewel.com/reclamation
In this episode, Keli talks about holidays, the added pressure often involved with them, and how she has reclaimed her holidays for herself.
In this episode, Keli talks about what a roller coaster ride her relationship with her body has been, the effects of diet culture and dieting, and the health-morality of wellness culture. She also discusses some of the tools and supports she's used along the way. Sign up for my coaching community directly at KeliLynJewel.com/reclamation
In this episode, Keli talks about reclaiming her brand, the events that have brought her to where she is, and the philosophies that drive her decisions. She also goes into more detail about the new direction of the podcast and its namesake, Project Reclamation. Want even more info on Project Reclamation? Click this link to learn more and sign up: https://kelilynjewel.com/reclamation
In this episode, Keli shares her thoughts on our current world circumstances, but not in the way one might expect. She talks about having conversations that matter in different ways and, perhaps most importantly, about listening.
In this episode, Keli talks about some of the spooky things that have happened to her in the last year, especially as it relates to sharing parts of her journey as content. Sign up for the newsletter she mentions in this episode at https://kelilynjewel.com and slide into her DMs with your own spooky stories.
In this episode, Keli talks about opinions: why you might have them and when, what happens when you examine them, and the possible benefits of NOT having them.
In this episode, Keli talks about Project Reclamation — her private, equitable, self-coaching community — and the ways it can help you explore the most expansive version of yourself. It's Keli's goal to make healing and growth accessible to everyone, and this group can give you the tools and external support to reclaim friendships, partnerships, joy, love, sensuality, sexuality, spirituality, interests, hobbies, careers, and your very identities. Registration is open, so click this link https://kelilynjewel.com/reclamation and we'll see you on the inside.
In this episode, Keli announces some fun, new additions to her business and some of the thought process behind how she got here. Want to join in on the fun? Sign up for Keli's email list here: https://kelilynjewel.com/
In this episode, Keli talks about birthdays, why she loves to celebrate them, and the rituals she does in order to do so with intention.
In this episode, Keli talks about who Mary Magdalene is to her, the impact of her experience visiting the caves, and some of the changes that have been brewing for her since she started this journey.
In this episode, Keli and her two besties, Laura and Christine, sit down to recount their experience of the few days between Christine finding a lump, the three of them getting their first mammograms, and the ultimate result of NOT CANCER coming in. There are tears. And so much joy. We'd love to hear your stories of getting your first mammograms if you'd like to share them. Hit Keli up in the DMs of Instagram, TikTok, or Facebook. Or email her at PressurePointCoaching@gmail.com. And if you're within driving distance of KC, COME TO THE MAMMOGRAM PARTY in November! Message or email Keli and she'll make sure you get the details when she has them!
In this episode, Keli talks about how an upcoming trip to France and a visit to the Mary Magdalene caves has everything to do with her business and feminist business practices. Everything.
Today, we're doing something special. Rather than a traditional episode of the podcast, we're sharing an episode of Keli's friend, personal trainer, and spiritual mentor Tandy Gutierrez's podcast, The Magic Spark. And Keli's on it! Another of Tandy's mentees, Dionna Eshleman, and Keli sat down with Tandy last week to discuss their experiences within her Magical Mentoring program. You'll get a little further insight into Keli's personal world and what she does behind the scenes to care for and nourish herself so that she can live her best life and show up for her clients in the fullest expression possible. Find Tandy on Instagram at @Tandy_Gutierrez Her podcast is The Magic Spark in all the main places. Unicorn Wellness Studio https://www.unicornwellnessstudio.com/a/27402/2Mdevvut Unicorn Wellness 6 Month Subscription: https://www.unicornwellnessstudio.com/a/2147494687/2Mdevvut Group Magical Mentoring: https://www.unicornwellnessstudio.com/a/2147488915/2Mdevvut
There's a lot of shame that comes with parenting. And Keli's bestie, Laura, brought something to her attention that needed to be shared. In this episode, Keli shares a conversation she and Laura had a few weeks ago about a very specific kind of parenting shame. Hopefully, if you're a parent, this episode helps to ease a little of your parenting shame.
Listen, you need an entrepreneurial community if you're building and running a business. Especially if you're a solopreneur. That shit can be isolating as fuck. And when it's just you trying to figure it all out, you're going to run into knowledge gaps and places where your internal narratives hold you back. We all need community. And I've built one for you and your business. Within the SellingU Community, we start with a structured curriculum on non-shitty sales. We're not manipulating people. We're not “overcoming objections.” And we're not making people say yes just to get us to shut up. Those are shitty sales tactics. We do non-shitty, like actually paying attention to our clients' needs. From the sales curriculum, we move into systems. Because your business needs them. You need them. Without them, you're constantly starting over and never have any idea what you're really doing. That wastes time. That wastes creativity. That wastes brain space. That wastes energy. Systems give all that back to you. We then round it all out by ensuring what you're doing is sustainable from every angle. No fluke successes followed by crashes into the depths. No feast or famine. No constant hustle & grind that inevitably leads to burnout. Infused into it all is weekly coaching and strategizing, weekly co-working, non-punitive accountability, built-in networking, and a shit load of support. At the mastermind level, you get additional group coaching, as well as 1:1 strategizing, and quarterly working retreats focused on what your business needs at the time (and brand new headshots from my incredible photographer, Kelly Powell @elementsphotostudio_ on IG) twice a year). And TODAY, August 2, is the last day to join. Sales curriculum begins today. And this is the last opportunity to join SellingU for 2023. Do not put this off for next time. Do. Not. Skip out on this level of business support for the next 8 months. Do. Not. Put your goals and dreams on hold for another 8 months. You deserve better than that. Your business deserves better than that. Your clients deserve better than that. This is last call. Sign up at bit.ly/SellingU
Today, we're re-airing episode 125, when I sat down with my client, Marija Dobratic. She runs a program called Untangle, designed to help her clients work through the tangles of life. In this episode, we talk about Untangle. At that time, it was geared toward college students. She then went on to focus on imposter syndrome. And she's currently focusing on body image with a specific point of concern: belly shame. And we're sharing it with you today because Marija has absolutely flourished in SellingU! Witnessing her transformation has been such a beautiful experience. In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events, is deeply engaging with her social media followers in the comments of her content, and is experimenting with ads to get her Belly Quiz in front of more women who need it. (Which, by the way, is right here: https://7x8bq2l3ozc.typeform.com/bellyquiz?typeform-source=www.marijadobratic.com) Sign up for SellingU at bit.ly/SellingU Check out Marija's work at MarijaDobratic.com
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