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In this replay episode, we're sharing a preview of our conversation with Ana Lopez from Sex in Spanglish, leading up to our exciting upcoming Viva La Mami Collective event this month!
In this episode we are joined once again by Ana Lopez from Sex in Spanglish. Ana Lopez, a sexologist and certified sex and life coach, discusses the critical journey new parents face in reconnecting sexually after the arrival of a baby. The conversation delves deep into the emotional and physical transformations that occur during the postpartum period and the significance of reacquainting ourselves with our body. Ana shares advice on preparing for postpartum sex, managing body image issues, and the vital role of open communication with partners. This episode breaks down cultural barriers surrounding the topic of sex and offers practical tips for navigating these challenges, aiming to empower listeners to rediscover pleasure and intimacy in their relationships.For full show notes, visit vivalamami.com/episode67In This Episode, You'll Hear:The top reasons behind postpartum sexual challenges.How cultural perspectives affect sex and desire.How to initiate conversations about sex with your partner post-baby.How to manage the mental load as moms and in order to enhance the focus back to intimacy.Resources Mentioned on the Episode:Episode 19: How to Bring Back Your Sex Life with Sex in SpanglishJust Don't Get Pregnant and Other Dichos: A Latina's Guide to Deconstructing Cultural Messages and Enjoying Sex Sin Vergüenza69 Ways to Fuck: From Boring to Mind-BlowingGaloza Gossip: A weekly email series empowering mujeres to get in touch with their bodies, own their pleasure and where we discuss all the cochinadas our abuelas didn't tell us about.Follow Ana Lopez from Sex in Spanglish!Instagram: instagram.com/sexinspanglishTikTok: tiktok.com/@sexinspanglishFacebook: facebook.com/sexinspanglishX: twitter.com/sexinspanglishFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's first signature coaching program designed to empower bicultural Latinas to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more and enroll today!. . . Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts. You can connect with Viva la Mami on Instagram, Facebook, the VLM website, or email us at podcast@vivalamami.com. Join the Viva la Mami newsletter so you won't miss a thing!
Today we're re-airing episode 124, when Keli chat with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!
In this episode we chat with Ana Lopez, a Certified Sex and Life Coach. We discuss about breaking the stigma around sex among Latinas, getting to know our bodies, how to have great sex and much more.Ana's eBooks:69 Ways to Fuck: From Boring to Mind-BlowingJust Don't Get Pregnant and Other Dichos: A Latinas Guide Deconstructing Cultural Messages and Enjoying Sex Sin VergüenzaSupport the show@dosboldlatinas
Send us a Text Message.This week, Maria talks to Ana Lopez - a Sexologist and Sex Coach - about sex, open communication, and having constructive conversations about your wants and needs in every area of life, including in the workplace. Ana and Maria delve into the dual socialization that immigrants get that can make their conditioning around sex and their own needs very confusing. And the general socialization women get that makes it additionally tough to be open and honest in many situations. They talk about why immigrant women in particular can experience a disorienting tug of war between what they believe socially and politically vs. what they've learned from their culture, communities, and families at home. And how they can unlearn that socialization and shift their beliefs in order to easier to have the diffiicult but crucial conversations in their personal and professional lives. Ana Lopez is a proud Latina, sexologist, Certified Sex & Life Coach and Smut Consultant. Her mission is to help women shed the shame they have around sex and teach them to have guilt-free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind.To find more about Ana and her work, go to: Link Tree: https://linktr.ee/sexinspanglishFree Downloadable Ebook: https://sexinspanglish.myflodesk.com/69waystofuckWrite sexy, sex-positive sex scenes without boring your readers: https://sexinspanglish.myflodesk.com/sexpositivesexscenesTo get in touch with Maria:Download the "Work Smarter, Not Harder" free workbook: restovergrind.com/save-timeBook a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.comInstagram and TikTok: @rest_over_grindTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com
You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast! In this episode, we welcome Ana Lopez who is a certified, Latina sex coach and doctoral student on human sexuality (oh hey future, Doctora!). She is the founder of Sex in Spanglish. Ana is on a mission to help mujeres ditch the shame around sex and teaches them how to have guilt-free pleasure. She is passionate about helping her clients, which the majority of them are mamis, to bring back their sex life. For show notes, visit www.vivalamami.com/episode55 Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts. You can connect with Viva la Mami on Instagram, Facebook, the VLM website, or email us at podcast@vivalamami.com. Join the Viva la Mami newsletter so you won't miss a thing! --- Support this podcast: https://podcasters.spotify.com/pod/show/vivalamami/support
In today's episode I'm joined by Ana Lopez who is sharing her experience of the Time Hackers 1:1 Coaching Program. If you're someone who knows you can be better with your time and doesn't want to compromise on the things you get to experience today, then this episode is for you. As Ana says, if you're thinking about joining then that means there is a part of you that wants it. We encourage you to listen to your wants and trust yourself in the decision you make, click here for more information on the Time Hackers 1:1 Coaching Program (https://www.timehackers.xyz/1-1-coaching) or click here to jump right in and book your first session today (https://hackyourtime.as.me/schedule.php). Stay connected with Ana here: Instagram: www.instagram.com/sexinspanglish website: https://linktr.ee/sexinspanglish
***Content Warning***This is not an episode to listen to with your babies. We get into the juicy details of prioritizing pleasure in this one, including sexual pleasure. Join me for a conversation with Ana Lopez, doctoral level sexologist and certified life and sex coach. We unpack the socialization and body image blocks that interfere with experiencing satisfaction and pleasure. Ana also gives us an epic acronym for the sex education basics you never got. We cover the power and importance of pleasure and offer some mindset tips to prime your biggest sex organ, the brain.For some of you, this episode is going to feel very uncomfortable. For others, you're going to be laughing and raising your hand saying "I need more of this." Wherever you are on that spectrum, let's work together to create the relationship with pleasure you genuinely desire. I currently have 1:1 spots available. Creating the sex life you want, is absolutely a goal we can work on in my 12-session 1:1 package. Head to jessicasmarro.com and let me know you're ready. Also, If you haven't already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one. Feel free to share this podcast widely if you think it might be useful to someone, and be sure to subscribe so that you don't miss an episode.Also, please take a moment to leave a review. Constructive feedback, ideas, and praise are welcome.Let's Get Unblocked!About today's guest:Ana is a proud Latina, doctoral level sexologist, and Certified Sex & Life Coach. Her mission is to help women shed the shame they have around sex and teach them to have guilt free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind.Connect with Ana:Instagram, Tik Tok, and Facebook @sexinspanglishPodcast: Sex In Spanglish
Una lluvia de ideas con la artista visual Ana Elizabeth Lopez
Ana Gabriela López is a Guatemalan-American Social Impact Founder, Designer and Latina in tech living in Los Angeles, CA. She immigrated at the age of 11 and worked hard to make the most of her new opportunities in the US. Her grit and love of personal growth earned her a business development role at LinkedIn and the opportunity to make a difference for her home country through the work of her social impact business, Chica Mala. Chica Mala is defined by a passion to commit to conscious and impactful consumerism. Ana Gabriela partners with over 70 artisans from rural Guatemala to energize small economies specializing in handmade one of a kind clothing. These artisans incorporate the rich Mayan weaving traditions and designs into beautiful finished home goods and lifestyle products. Chica Mala directly contributes to the livelihood and sustainability of the indigenous communities whose jobs are at risk to fast fashion and machine-manufactured goods. Ana wants to shine a spotlight on the richness of her culture and the tangible beauty of her home – all while creating a business that makes a social, environmental, and educational impact. More at https://shopchicamala.com/. For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
We will be doing would you rather for the seventh time with a special guest star. Please check out my website in the link beside. https://sites.google.com/view/j-little-life-lessons/home
Ms. D is finally back with a long over-due Pleasurable episode waiting to be released! Joined by Ana Lopez, a proud Latina, doctoral level sexologist, and Certified Sex & Life Coach. We get super comfortable being uncomfortable about women, and men, couples, singles, sex & relationships. The stigma for many women, especially amongst us latinas, in discovering and exploring pleasures. We dive right into celebrity dirty talk from their bedroom… Is there such a thing as too much s3x? How are we defining the “Modern Mujer” but with Ana's definition! Where it all began for us, Women- Mujeres, and why our right to vote, credit cards, and self - exploration all leads to sexual liberation! No Shame!! Sirvenguenza? Who, Me? How growing up Latina affects all of that! What about education? Breaking shameful stigmas, where it begins and asking all the questions us ladies should be asking! Do we know our bodies, what have we been educated on? Do I know my body? What makes my body uncomfortable and comfortable? What does pleasure mean to me? Do I know what my body likes? Am I comfortable exploring myself? Do you feel encouraged and empowered in this aspect of your life? How deep does this go for you? Relationships and the Raw conversations- The reality is, it takes communication and conversation. Guest Bio: Ana's mission is to help women shed the shame they have around sex and teach them to have guilt free pleasure. Ana utilizes her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of their sexual frustrations while teaching them to utilize the only pleasure tool they will ever need: the mind. IG: https://www.instagram.com/sexinspanglish/ FB: https://www.facebook.com/sexinspanglish/ Twitter: https://twitter.com/sexinspanglish TikTok: https://www.tiktok.com/@sexinspanglish https://linktr.ee/sexinspanglish The text-based coaching program has been launched. I named it Textual Healing and they can sign up via my link tree. The first 25 members get their first month for $30! Host IG @doubledose_of_ms.d Twitter doubledoseofmsd Get Podcast Merch & your copy of Ms. D's “My Journal to Self Love” E-Book at https://www.doubledoseofrawtalk.store Show Info @doubledose_of_rawtalk (IG) DDofRawTalkpod (Twitter) Any questions, Email doubledose.of.rawtalk@gmail.com For News & Updates https://linktr.ee/doubledose_of_rawtalk Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/
Have you ever wondered why there is so much shame about sex in the Latinx community or why these teachings and beliefs are so ingrained in us that it may affect our sex lives? If you have been curious about having “the talk” you wish you had con tu mamá, make sure to listen to this episode, because we are going to talk about sex! In this episode we welcome Ana Lopez, a certified Latina sex coach and doctoral student who is the founder of Sex in Spanglish. She is on a mission to help mujeres ditch the shame around sex and teaches them how to have guilt-free pleasure. In this episode, you will hear about: Why there are many misconceptions and taboos about sex within the Latinx community. Why having open and honest communication about sex with your partner is important. How mamis can have a better sex life after having kids. You can connect with Ana at https://linktr.ee/sexinspanglish where you can follow her on social media as well as sign up for La Sin Vergüenza Symposium. Resources mentioned: Sex in Spanglish 69 Ways to Spice Things Up Tonight AASECT Sex Therapist Directory Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts. Follow Viva la Mami on Instagram, Facebook, or visit the VLM website! --- Support this podcast: https://podcasters.spotify.com/pod/show/vivalamami/support
Hosts Bridget Albert and Julie Milroy welcome Ana López & Juan Pablo Mercado - CEO & COO respectively of Raicilla La Reina
In this episode, Keli chats with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish Her quick-start program, Operation Orgasm, kicks off on Monday, January 30, 2023.
🎟️ La Ruina de gira en 2023: http://www.laruinashow.com Especial 2022 de La Ruina con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0), Daniel Rius (@DanielRiusGolf), Vanessa Lokiu (@vanessalokiu), Alex Ayres (@AlexanderAyres), Ana Lopez (ana_i_Logica), Andrés Fanjgold (@afajngold), un señor que se parece a Xavi Daura y un montón de ruinas más. Ignasi Taltavull: http://www.twitter.com/ignasitf http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 📲 La Ruina sigue en redes: @laruinashow http://www.twitter.com/laruinashow http://www.instagram.com/laruinashow http://www.laruinashow.com
Episode 47 is talking about all things sex featuring Ana Lopez of Sex in Spanglish. Listen now!Ana is a proud Latina and Certified Sex & Life Coach. She holds an MEd in human sexualities and is currently pursuing a doctorate in human sexualities studies. Her purpose in life is to sexually liberate women everywhere but she holds a special place in her heart for la comunidad Latina.Ana's work includes destigamatizing sexual pleasure and desire and encouraging Latinas to talk about sex just like they do with chisme. As the owner of Sex in Spanglish, she empowers Latinx women by coaching them through sexual issues and frustrations utilizing science-based sex education, her background in therapy and Spanglish. Ana's goal for her clients is to help them embrace, both, their culture and their sexuality sin vergüenza.Follow Ana on her social media accounts:Facebook: https://www.facebook.com/sexinspanglishInstagram: https://www.instagram.com/sexinspanglishTikTok: https://www.tiktok.com/@sexinspanglishLinkTree: https://linktr.ee/sexinspanglishListeners can get on the interest list for her group coaching program using the link below: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbabAna and I are talking all things sex this week (which is definitely a taboo topic!). We chat about the importance of consent, why she decided to become a life & sex coach, why sex is such a taboo topic, how can we talk about sex to our children, why do so many women struggle with reaching an orgasm and more!I loved the conversation Ana and I had. It was so informative and I know you'll take a lot of good points from listening. Let me know what your biggest takeaway was!Share this podcast with everyone you know & please leave a rating & review on Apple podcasts.New episodes are released every Tuesday at 5AM EST.Follow to stay up-to-date!Website: https://www.wutpodcast.comInstagram: https://www.instagram.com/watchusthrivepodcast Twitter: https://www.twitter.com/wutpodcast_ TikTok: https://www.tiktok.com/@watchusthrivepodcast YouTube: https://www.youtube.com/channel/UCf28GjruxBwJwerMQg8LZCg Sending you love, light, healing and many, many thanks✨XO,LianneThis podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Get started @ https://www.betterhelp.com/watchusthrivepodcast
Oficial Juan Rebolledo y Ana Lopez, el Representante de Servicios Comunitarios del Distrito 6 se sentaron para presentar a Miriam Lopez oficial de seguridad bilingüe de la Ciudad de Wichita. También para promover la Vamos Nomar Fiesta para celebrar la culminación del mes de la Herencia Hispana.
Our guests today are Geoffrey Land, a Social Studies teacher at Paso Robles High School who has just been named the SLO County Teacher of the Year, and two of his students, Israel Perez and Ana Lopez, both seniors at Paso High. A teacher and his students? What could be more ordinary, right? Not so…what makes this podcast special is the fact that Geoffrey Land is no ordinary teacher, and Ana and Israel are no ordinary high school seniors. Mr. Land has been busy teaching justice-making and activism at Paso Robles High School, and Israel and Ana have both been applying his lessons to real life as they ready themselves for a world that needs much more justice and many more activists. Listen in as we find out how Geoff Land teaches students to stand up for justice, and how Ana and Israel have rallied for representation and inclusivity in an environment that has not always been supportive of these goals. RELEVANT LINKS PFJ Unitarian Universalists San Luis Obispo (UUSLO) United Church of Christ (Congregational) of San Luis Obispo (UCC) Paso Robles High School New Times 8/25/22 “Paso school board passes symbolic resolution about gender specific titles” Border Ecology Project ECOSLO San Diego Office of Binational Affairs M.E.Ch.A. Coming Out Against Hate Paso Robles Daily News October 22, 2021 Baile Folklorico Baile Folklorico You Tube Ethnic Studies Elective at PRHS New Times April 15, 2021 AVID Program Paso Teacher Butts Heads with School Board…New Times September 8, 2022 See additional links to articles in Geof Land's bio below. MORE ABOUT OUR GUESTS Geoffrey Land Geoffrey Land has been teaching Social Studies at Paso Robles High School since 1998. He holds degrees from UC Santa Barbara (B.A.) and UC San Diego (Master's in Pacific International Affairs). He has lived and studied in Spain and Costa Rica. Land served as a Peace Corps Volunteer in the Caribbean (Grenada, 1984-86) and with San Diego's Office of Binational Affairs, which coordinated the city's relations with Mexico. Before becoming a teacher, he worked with nonprofit groups—Border Ecology Project and the Environmental Center of San Luis Obispo (ECOSLO). While working at ECOSLO, Land spearheaded local efforts to protect the coast from offshore oil and gas development and the county's north coast from the proposed Hearst hotel and golf development at San Simeon Point. He also oversaw an environmental health project to educate local farmworkers about environmental and health risks associated with pesticides. At PRHS, Land has led hundreds of students on field studies and backpacking trips, helping establish the Field Studies Collaborative. In 2005 he created and still teaches one of California's only Modern World History classes conducted entirely in Spanish for bilingual students. In 2010, he was part of an effort to defend the teaching of Kaffir Boy at SLO High School and penned a Tribune viewpoint on the subject (“Don't censor Kaffir Boy because it discomforts some”). In 2017, Land worked with students who had organized a school walkout to honor immigrants, encouraging them to put their reasons for the protest into a Viewpoint for the local paper (“Paso High protest aimed to support immigrants”) In 2018, Land helped organize a community forum in which nine undocumented students at PRHS shared their stories; he encouraged them to write a Viewpoint for the Tribune explaining why they decided to speak out. (“These Paso seniors are bound for college, if they're allowed to stay in the U.S.”) His Viewpoint on racial conflict and local news coverageappeared in the SLO Tribune in August, 2020. He developed and teaches the Honors Ethnic Studies course at Paso Robles High School. He was recently named 2022 Teacher of the Year for San Luis Obispo County. Israel Perez Israel Pérez is a senior at Paso Robles High School. Last year, Israel spoke out publicly during the “Coming Out Against Hate” forum, held at Paso High, when students stood up courageously against homophobic hate. More than 300 people attended. Israel is a member of many campus clubs and an officer for three of them. He is Co-President of the Activists' Coalition for Tomorrow Club (ACT); the Events Coordinator for M.E.Ch.A.; and the Social Media Coordinator for the Black Student Union. He is also a member of these clubs: Conservative Club, Red Cross Club, Life Savers Club, Friday Night Live, Wilderness Club, Beach Beautification Club, and Equity Club member. Currently, Israel is applying for placement on the Paso Robles Youth Committee which advises the City Council on youth affairs. In college, Israel plans to major in International Relations and Environmental Law and hopes to become a staff member of the United Nations. Ana Lopez Ana López Isidro was born in Santa Barbara, CA and raised in Paso Robles, CA. Ana is a proud daughter of immigrants whose parents come from San Juan Nuevo, Michoacán, México. She is currently a senior at Paso Robles High School and Co-President of M.E.Ch.A. (Movimiento Estudiantil Chicanx de Aztlan), a club that she's participated in since her freshman year. Ana helped organize numerous cultural events last year, most notably the first ever Baile, a Spanish language dance on campus. As a junior, Ana was also a member of PRHS' Ethnic Studies class. She is currently the Carmesi Editor of PRHS' Crimson News Magazine and President of the high school's AVID program. Since her junior year she has been a member of the Diversity & Policy Committee with three other students and Paso Robles Joint Unified School District staff. Ana identifies as a student, a community member, and an activist. Ana believes in the importance of striving for equity among everyone in our society, creating healing & safe environments, and working for inclusiveness and representation within our schools. SUPPORT PFJ We greatly appreciate your financial support so that we can continue to educate, advocate and pray for the things that matter to our organization. Please consider donating through PayPal. People of Faith for Justice is a 501(c)(3) non-profit organization. CREDITS The People of Faith for Justice Podcast is produced and edited by Jeff Manildi Music for the People of Faith for Justice Podcast is provided by Andrew Gorman
NMCADV is a coalition made up of around 30 domestic violence providers around the state of New Mexico. We're so proud to highlight our programs and their hard-work through this podcast. This week we're talking with Ana Lopez, Prevention Manager at Enlace Comunitario in Albuquerque, New Mexico. We discuss the prevention work that they do, what challenges are unique to their community, and their recent award from DomesticShelters.org. You can learn more about Enlace at enlacenm.org. This episode if also available in Spanish on Sep 21st! If you or someone you know is experiencing domestic violence, there is help available. Please call The Hotline at 1-800-799-SAFE (7233) or visit their website on a safe device at www.thehotline.org. Or find your nearest New Mexico domestic violence program at https://www.nmcadv.org/find-nm-resources. You are not alone. Love our conversations? Make sure to subscribe, rate, and share our podcast. You can submit questions and feedback to Rochelle@nmcadv.org. --- Send in a voice message: https://anchor.fm/nmcadv/message
Oficial Juan Rebolledo y Ana Lopez, el Representante de Servicios Comunitarios del Distrito 6 se sentaron para lanzar y promover el Festival Latino que conmemora el mes de la Herencia Hispana. Como Invitado especial Sylvia Ramirez con la Asistencia a las Víctimas del departamento de policía de Wichita y Angela Martinez la organizadora del Festival latino, nos contaron acerca de su role en departamento y la comunidad y sus planes para celebrar el mes de la herencia hispana.
Oficial Juan Rebolledo del Departamento de Policía de Wichita y Ana Lopez, el Representante de Servicios Comunitarios del Distrito 6 se sentaron para lanzar y promover el primer Podcast en español de la Ciudad de Wichita y el Departamento de Policía. Este proyecto conjunto es para presentar a la comunidad los empleados de habla hispana que trabajan en la ciudad y el departamento de Policía y que están aquí para asistirlos. También vamos a utilizar esta oportunidad para informar nuestra comunidad acerca de eventos que la ciudad y el departamento de policía están llevando a cabo.
Being a first-generation immigrant and experiencing dual socialization (of any kind) profoundly shapes how you experience the world. And that's exactly what I talk about on the podcast this week with two of the coaches from my Advanced Certification in Feminist Coaching, Ana Lopez and Cris Berlingeri. Tune in to learn how dual socialization can help you clearly see how our thoughts are subjective, why it's important to define cultural traditions vs. non-cultural traditions, and about the power of thought work to help you create the kind of life you want to live. Get full show notes and more information here: https://unfuckyourbrain.com/253
Learn what it's like working at startups and VCs, as well as attending Wharton for your MBA in this interview with my friend and classmate Ana Lopez.------
Ana, is a proud Latina and Certified Sex & Life Coach who holds an MSW and an MEd in human sexualities. Her purpose in life is to sexually liberate women everywhere but she holds a special place in her heart for la Comunidad Latina. Ana's work includes destigmatizing sexual pleasure and desire and encouraging Latinas to talk about sex just like they do with chisme. As the owner of Sex in Spanglish, she empowers Latinx women by coaching them through sexual issues and frustrations by utilizing science-based sex education and her background in therapy. Ana's goal for her clients is to help them embrace, both, their culture and their sexuality sin vergüenza. Ana's Social Media: IG @sexinspanglish Chicana & Latina Moms Podast: IG Link, https://www.instagram.com/chicana_latinamomspodcast/
History of Punk Rock intro by Ana Lopez
Do you have goals around sex or relationships? Are you interested to know how YOU can achieve these goals even if others around you aren't as interested? In today's episode we discuss all things sex with Certified Life and Sex Coach, Ana Lopez. With your hosts & certified life coaches, Felicia Broccolo & Stacy Luckey. Podcast Email: confessionsofagoalgetter@gmail.com Ana Lopez, Sex Coach www.instagram.com/sexinspanglish Felica Broccolo, The Impossible Goal Coach: IG: @feliciaannabroccolo Website: createtheimpossiblelife.com Stacy Luckey, The Do It Anyway Coach: IG: @stacyluckey_ Website: thedoitanywaycoach.com #makesomeshithappen!
Who doesn't want to learn more about themselves, especially sexually? Did you grow up in a hush-hush household where all things sex were taboo? Ana Santoy is the ONE to listen and reach out to and she has the educational background to back it all. In this episode, we, of course, talked about her upcoming and current projects and she shared how she actually struggles with relaxing...do you have the same struggle? I know I do, and it was nice to chat about it with her and connect the dots on why were like this!! https://linktr.ee/sexinspanglish --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode was inspired by a young Latina patient I cared for who's deep shame around sexuality led to a serious illness that could have been easily prevented. I left that patient encounter fired up and determined to take action to eliminate the stigma around sexuality in our communities. I dedicate this episode to her, and to all other women who are still learning how to let go of shame and embrace their sexuality. I hope this episode helps you better understand where the shame is coming from and how to let it go. On this weeks podcast I interview Human Sexuality expert and the host of Sex in Spanglish, Ana Lopez, MSW. We go in depth and talk all about: - Sex and shame - How to get comfortable talking about sex - How to have a conversation about pleasure with my partner - How to create autonomy and expertise over your own body - How to create a more pleasurable sex life enjoy Follow Vanessa at: IG: @vanessacalderonmd FB: Vanessa Calderon MD Learn more and subscribe at: www.vanessacalderonmd.com Email: Vanessa@vanessacalderonmd.com Coaching for Latina Leaders Want access to my all-inclusive individual 1:1 coaching program that teaches you how to: (1) Master your emotional intelligence (EQ) (2) Create Work-Life Balance and Not Burnout (3) Lead Big at work (4) Make a lot of money without guilt Enrollment is open now. Get on my calendar to learn more here: https://tinyurl.com/VCMD-ScheduleConsult Leadership Accelerator A skills based professional development program launching this Spring. If you want in, schedule a consult above. You'll learn: • Public Speaking (this is next level, you'll learn how to deliver a talk like you were on a TED stage) • Negotiations 2.0 • Lead and Manage Teams • Run effective meetings • Master Time and Organize your Life • Integrate your work and life like a boss • Master Stress and avoid Burnout • Let go of guilt, perfectionism and shame About the Podcast Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all Latina's, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth. Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of Latina's and all women of color at all stages of their lives and careers.
As women, we are blazing through different industries and professions that were not very popular among women for many years, and what a great time to make our mark wherever we may find ourselves. As Latinas, it is so important to have a seat at the table and be that example for other Latinas to be able to see that it is possible, and more than ever we know how important it is to feel represented in different industries and spaces. In this episode, Laura talks to Ana Lopez, a certified sex coach, about her experience working in a field where not many Latinas are present. This is a very interesting conversation full of motivation and inspiration to help you go after your dreams and really focus on what you truly want, not just what seems to be the easiest route! Connect with Ana at https://www.instagram.com/sexinspanglish/ www.sexinspanglish.com Listen to her podcast here! Ana offers 45-minute sessions for $69 and if anyone books after hearing this podcast Ana will give them 60 minutes for $69, just be sure to mention Pongase las Pilas! --- Support this podcast: https://anchor.fm/pongaselaspilas/support
Catch up with us this week as we speak to Ana regarding how to get comfortable with your sexuality and exploring what makes you truly happy in the bedroom. Want to keep up with her, https://www.sexinspanglish.com/
Ana Lopez is here to Talk about Sex! She is what we call a sexologa and is ready to tell it all! So men and women buckle up and discover the real pleasures of life! We talk about sex toys, self pleasure aka masturbation, first exposure to porn, and finally some tips on how to have better sex with our significant other. Follow Ana: @SexinSpanglish Follow Salud Podcast: @SaludPodcast l Jose Quintero l El Cesar Email & Business Inquiries: Saludpod@gmail.com Also we are very excited to announce that Salud Podcast has been featured in the Top 70 Latino Podcasts as #12. Go Check it out! Thank you! https://blog.feedspot.com/latino_podcasts/
Using a dead girl's name and secretly dating a professor are just some of the things Ana Lopez is willing to do to graduate college and build some sort of future for herself. You name it, she'll do it, if it gets her closer to a better life and helps her escape her violent past. But Ana doesn't realise that as she tries to outrun her past, she's leaving her family behind and her identity behind. Running into Marlon, a friend from high school, was not in Ana's plans at all. Tall, dark and handsome, he had been her crush in high school, though nothing ever came of it. Although knowing him from high school poses a risk to exposing her new identity, Ana can't seem to help herself. And the more she's around him, the more Ana realizes a flaw in her carefully laid plans: that she just might want more than a simple degree and a life of dull comfort with a man she doesn't love. The problem is, she isn't quite sure how to handle breaking up with an increasingly possessive Daniel, her professor. Little does Ana know that everything she's worked for the past few years, everything she's convinced she deserves, is about to come crashing down as the professor's jealous wife comes back, a family crisis rears up and Ana loses someone she dearly loves. You can pre-order Coffee Stains on Amazon here. On Kobo here. On Barnes and Noble here. Want to get writing your book? Need motivation to write? Join us at the Creative Writing Community! We sprint three times a week, get together to help each other out, listen to experts 1-2 times a month and more!
This week we welcome Ana Lopez. Ana is a certified sex and life coach. She is the owner of Sex in Spanglish. She empowers her clients by coaching them through their sexual issues and frustrations by utilizing science based education and her background in therapy. What an amazing episode.Ana can be found through her website at: https://www.sexinspanglish.comInstagram: @sexinspanglishPodcast: Sex in Spanglish on Apple Podcast and SpotifyYoutube: Sex in Spanglish
Ana Lopez, host of Sex in Spanglish podcasts stops in to talk about the work she is doing to de stigmatize sex, especially in BIPOC. Ana Lopez shares her work as a Certified Sex Coach and how she processes trauma with her clients. Ana can be found on her IG @sexinspanglish
Wine: 2017 Vidiano Théros, Greece, Crete BIO:Ana is a highly educated Latina who's purpose in life is to bring science-based sex education to marginilized communities and get Latinas talking about sex. This CSU East Bay alum is currently pursuing a masters of social work and a masters of education in human sexualitiies from Widener University. As a Certified Sex Coach and owner of Sex in Spanglish she empowers Latinx women, and those who have been socialized as women, with science-based sex education as well as coaching through sexual issues and frustrations. Ana's goal for her clients is to help them embrace both their culture and their sexuality. She is dedicated to lead Latinas to a life free of expectations so they can become the dominant dama they were born to be. Through her podcast, Sex in Spanglish, she empowers mujeres to get in touch with their bodies so they can own their pleasure and discuss their deseos con confianaza.Website: https://www.sexinspanglish.com/Instagram
How can we talk about love without talking about sex?In this episode, we sit down with Ana López or Future Doctor Ana López who is on her way to acquire a PHD in human sexuality education and is currently a sex coach offering many advice and consultations on all things sex.We talked about - Sex myths that must be demystified- How to spice up the bedroom- Sex and its taboos in the latin culture- and so much more! Don't miss this amazing episode and follow Ana Lopez in @sexinspanglish the podcast, website and instagram account!
Sex Coach & Expert Ana Lopez shares what steps we can take to embrace & unleash our sensuality. Growing up in a Latino household our sensuality was definitely something not openly talked about so many of us grew up with shame and other negative thoughts surrounding sex. Ana explains how to navigate through that and embrace your body and pleasures. Getting to know ourselves, and how self-love play a huge role on reaching our ultimate pleasures. Let us know in the comments if this episode resonated with you or if you have any historias to share! Follow Ana: https://www.instagram.com/sexinspanglish/?hl=en Follow me & Mujeron Movement: https://www.instagram.com/soniaalejandratv/?hl=en https://www.instagram.com/mujeronmovement/?hl=en Join our Movement: https://www.mujeronmovement.com/
Sex Coach & Expert Ana Lopez shares what steps we can take to embrace & unleash our sensuality. Growing up in a Latino household our sensuality was definitely something not openly talked about so many of us grew up with shame and other negative thoughts surrounding sex. Ana explains how to navigate through that and embrace your body and pleasures. Getting to know ourselves, and how self-love play a huge role on reaching our ultimate pleasures. Let us know in the comments if this episode resonated with you or if you have any historias to share! Follow Ana: https://www.instagram.com/sexinspanglish/?hl=en Follow me & Mujeron Movement: https://www.instagram.com/soniaalejandratv/?hl=en https://www.instagram.com/mujeronmovement/?hl=en Join our Movement: https://www.mujeronmovement.com/
EP32 - A certified sex coach shares her knowledge on why sex is such of taboo topic amongst women still in this decade. She also provides some tips on how to tap into your sensuality and make the most out of your sexuality. About our Guest Ana Lopez is a highly educated Latina whose purpose in life is to bring science-based sex education to marginalized communities and get Latinas talking about sex. She is a Certified Sex Coach and host of "Sex in Spanglish Podcast". She is offering a 45-minute sex coaching session for $69 to anyone who books a call after listening and give you an extra 15 minutes free of charge. Where to find her: Website: www.sexinspanglish.com Instagram: @sexinspanglish Facebook: Sex in Spanglish ----more---- Are you part of a supportive community? Join the She Alpha Book Club! We don't just read books; we practice skills, share laughs, discuss ideas with other businesswomen and learn from high-impact leaders. New edition beginning soon. There is still time to reserve your seat now! Shop our Amazon book collection here. Are you out of time and wished you could just read the important parts of a book? Try Blinkist, the best APP to get your reading on! In less than 15 minutes, Blinkist breaks down the key ideas from the best-selling books! Get a 7-day free trial and 20% off your subscription here. HELP US OUT Help us reach new listeners by leaving a rating and review on Apple Podcast! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you so much for being so supportive!
"U Talk Ep 1 - Ethno Fest 2020". Released: November 2020. Featuring Reuben Garang, Alma De La Torre, Ana Lopez and Luana Cunha from Ethno Fest 2020. Music: Sergey_Borovkov_-_Space_Battlestar_Galaxy by Tunguska_Electronic_Music_Society
Nicola Denning-Millar connects with Ana LopezAna is Managing Director, Lease Documentation, Central & Western Canada at Allied Properties REIT. She is responsible for overseeing lease transactions and administration nationally. Prior to joining Allied Properties in 2010, Ana held positions at Colliers International and SNC-Lavalin. She is a graduate of Ryerson University and holds her CLO designation with the Real Estate Institute of Canada.In this episode, Ana shares her career journey, passion, knowledge and insights and speaks to the following:First steps into Real EstateThe valuable lessons from making mistakesInvesting in your own personal developmentBalancing family and educationThe power of connecting with peopleThe measure of leadershipBuilding a positive work environmentSupporting local and national charitiesAdvice to those stepping into the industry
I finally got to sit down with my best friend of over 10 years and talk about our struggles growing up and how we got to where we are now. Join us as we dive into our past and go over struggles, set back and how we overcame them. This is an episode you won't want to miss! As always, thank you for tuning in with me today. Xoxo Alejandra INTRO: Music by Nico Anuch - Saturn Sunset - https://thmatc.co/?l=1B3ACC72