Podcasts about 38c

Today co-host Kim Senechal breaks down her recent Sinister 7 50-mile race in Alberta, the first in-person race she's run in almost two years. As if running 50 miles isn't hard enough, this race was actually closer to 51.5 miles, it had over 9000 ft of elevation gain, and Kim completed this on the heels of moving two provinces over from the prairies, incurring crazy hail damage to her new house, starting a new job, and battling 38C degree heat! We get into what she did differently in her training to prepare for Sin 7, where her mindset was at going in, what was different re: COVID, what steps she took to avoid falling victim to the unusually high DNF rate, and how her recovery is going. It was really fun to have Kim on the other side of the mic this week answering questions and passing along the wisdom she's gained through years of ultrarunning.Connect with Kim on SocialInstagram: @flyingphalanges1Facebook: @kim.senechalResources we discuss in the episode:Roar, by Dr. Stacy SimsHyponatremia

Whether or not Auckland is dealing with a bigger Covid-19 cluster will not be known until the next day or two, when a group of gymgoers are tested for the virus for the first time tomorrow.People who were at City Fitness Papatoetoe at the same time as a young man, who later tested positive for Covid, are considered to be casual plus contacts.The last time the 21-year-old was at the gym, inside Hunters Plaza, was on Friday (February 26) between 3.25pm and 4.30pm.As casual plus contacts, they need to have a test on or after day five from the date that they were last exposed to the case, the Ministry of Health says.The official definition of a casual plus contact is someone who has been exposed to a case where there may be a higher risk of transmission - but who does not meet the criteria of a close contact.Officials have updated information for those who were at the gym at the same time as the infected man via its locations of interest page, on the Ministry of Health's website."Please stay home, get a test on the 3rd of March. If you were at the gym during this time and have not been contacted then please phone Healthline for advice on 0800 358 5453."People are reminded to stay home until a negative test result is received.But if symptoms develop after a first negative result, get another test done immediately and stay home until a negative result is received, the advice reads.The young man involved was also at the same gym on Saturday, February 20.Anyone who was there between 11.15am and 1.45pm on that day is also regarded as a casual plus contact.Like those who were at the gym on Friday, they are advised to stay home and get tested for Covid as soon as possible.Anyone who was at the gym at the same time but has not been contacted by health authorities is asked to call Healthline for advice.People who were also in the vicinity of the gym, inside Hunters Plaza - between 11am and 2pm, on February 20, and between 3pm to 5pm, on February 26 - is a casual contact who should still keep an eye on their health in case any flu-like symptoms develop.Casual contacts are advised to monitor their health for 14 days and to call Healthline if they start to feel unwell or develop any Covid symptoms during that period.Covid-19 symptomsSymptoms for the virus are similar to the common cold or flu - which is why people are told not to go into work or school if they become sick.Covid symptoms include a new or worsening cough, a fever of at least 38C, shortness of breath, a sore throat, sneezing and runny nose or a temporary loss of smell.People affected in the February cluster have also reported feeling fatigued and having muscle aches.Text by Vaimoana Tapaleao, NZ Herald

Four definitions you must know: SIRS – Must have at least 2 of 4 SIRS criteria (listed below): Fever (>38C) or Hypothermia (12k or 10% Tachycardia > 90 Tachypnea > 20 SEPSIS – Must have SIRS + have a suspected infectious source (eg pulmonary, urinary, intra-abdominal, etc) SEVERE SEPSIS […]

Canterbury residents are sweltering under scorching high temperatures today, with some parts of the region reportedly getting as high as 40C.There are unconfirmed reports of 40C in Temuka, according to WeatherWatch.A Metservice meteorologist said although the forecaster's thermometers are only registering temperatures in the late 30s, reports as high as 40C are not "unbelievable"."Not all thermometers are created equal. The same air temperatures could be read differently by two different thermometers because they are not all of the same precision or accuracy."The station we have at the Timaru airport got up to 37.5C so it's not unbelievable that someone at their house would've got reaching that 40C mark."Other parts of Canterbury are sweltering under mid-30C temperatures.According to WeatherWatch, Amberly was sitting at 38C as was Geraldine at 2.30pm.Christchurch was sitting on 31C and Dunedin on 26C.Temperatures are expected to reach 36C in Christchurch, 34C in Blenheim and 30C in Dunedin.MetService meteorologist Alwyn Bakker said that is 13C above the Garden City's average temperature for this time of year.Fire permits have been suspended in most of the South Island.Permits are granted when an area is in a restricted season and have been suspended in Canterbury indefinitely.They have also been suspended in the Nelson District with the exception of Nelson Lakes, Murchison, and Golden Bay West for 48 hours.Fire and Emergency NZ's response coordinator Colin Russell said with the high temperatures and strong winds forecast, cancelling active fire permits reduces the potential for fires getting out of control."Please, avoid any spark generating activities, like grinding and cutting metals outdoors, or using farm machinery. Even mowing the lawn could cause sparks to start an out of control fire. Also check previous burn sites for hot embers and if you see a fire call 111 immediately."As an organisation we are well prepared to respond to any incidents across Canterbury.""We have crews on stand by and are ready to protect our communities, if a fire does occur."Crews have spent Tuesday morning continuing to work to contain a large fire which started at Pines Beach on Monday.Russell said the 31-hectare fire is now 60 per cent contained, but it is under control."We have around 30 firefighters working on the fire, as well as heavy machinery.""There are still spots at the fire where our people are managing active fires."Russel said they are likely to be there for at least a couple more days.Temperatures are set to reach scorching levels in the south.It was sitting at 24C by 6am at Mt Cook.Tony Trewinnard of Blue Skies Weather told Chris Lynch of NewstalkZB he would describe it as "stupidly hot.""It is probably likely to be the hottest day of the summer in Canterbury. It is our first day above 30C this January and possibly for the whole summer.""It's happening because we've got some very warm air from the interior of Australia that has worked its away across the Tasman."Temperatures across the South Island have been high so far this week and are expected to continue."Christchurch is currently looking at three days in a row with more than 5C above average," Bakker said.It is considered a heatwave when temperatures are consistently 5C above average for five days.The sunshine is not expected to last all week with a front expected to bring a cool change to much of the country from about Thursday.Canterbury medical officer of health Dr Ramon Pink said while we may welcome a run of hot weather, overheating is a condition than can prove fatal."It's especially important to stay out of the sun where possible, avoid extreme physical exertion and ensure pets and people are not left alone in stationary cars."While we are all vulnerable to hot temperatures, some people are particularly at risk. This includes the elderly, infants and children, women who are pregnant, people suffering from chronic, acute and seve...

Today we speak with Alaskan Robin Bronen about her vital work in addressing the severe climate crisis unfolding throughout the Arctic region where temperatures recently reached 38C in a region that is meant to stay frozen all of the time! Though often ignored by much of the world, what happens in the Arctic will affect us all. As permafrost melts, as pack ice melts, as glaciers melt, not only does human habitation become increasingly difficult, but this is accompanied by the release of massive quantities of methane gas which is a far worse contributor to worsening climate change than CO2. Thousands of Alaska's indigenous residents are facing the prospect of permanent relocation, and resultant landlessness and homelessness with only sporadic government support to these increasingly vulnerable populations. Episode 29 is a wake up call for everyone, everywhere, so please listen closely and determine how best you can help to stop these horrible developments. Jointly Venturing again would like to thank Robin for today's episode and for her amazing work on behalf of the people of the Arctic and beyond. We dedicate Episode 29 to the indigenous people of Alaska and throughout the Arctic who by no fault of their own stand to lose everything as climate change threatens their very existence. Robin Bronen lives in Alaska, works as a human rights attorney and has been working with Alaska Native communities since 2007 on the issue of climate-forced relocation. She is a senior research scientist at the University of Alaska Fairbanks Institute of Arctic Biology. She is also the cofounder and executive director of the Alaska Institute for Justice, a non-profit agency that is the only immigration legal service provider in Alaska, houses a Language Interpreter Center, training bilingual Alaskans to be professional interpreters, and also is a research and policy institute focused on climate justice issues. She worked with the White House Council on Environmental Quality to implement President Obama’s Climate Change Task Force recommendation to address climate displacement. She works as an expert on climate-forced planned relocations as a member of the advisory group for the Platform on Disaster Displacement, an international consultative process intended to build consensus on the development of an international human rights and protection agenda addressing the needs of people displaced in the context of natural hazards, including the effects of climate change. Her research has been featured in the Guardian, CNN, and others and she regularly presents her research at conferences focused on climate change adaptation, disaster relief reduction and climate change and population displacement. The Alaska Bar Association awarded her the 2007 Robert Hickerson Public Service award and the 2012 International Human Rights award. The Federal Bureau of Investigation awarded the Alaska Institute for Justice the 2012 FBI Director’s Community Service award, the International Soroptimist’s awarded her the 2012 Advancing the Rights of Women award and Victims for Justice awarded her the 2014 Advocacy Award.

Scared and stressed - that is how many people are feeling while lining up and having to wait hours to get tested for Covid-19, according to those on the ground.People are turning up in droves to testing stations around the country after more cases of the deadly virus were confirmed in the last few days.In Auckland, there are reports of people waiting anything between an hour or two to get the swab that will determine whether or not they are safe from Covid-19.In one case, an Auckland resident reported waiting in their vehicle for four hours to get to the clinic set up at St Lukes.That incident was reported by Act Leader David Seymour, who said a resident had contacted him about it."The four-hour delay gives rise to serious questions... People already face poor incentives to be tested."Some people can't afford to be taken out of action for two weeks by a positive test.""Making them wait four hours makes it worse. How many people in the queue that day simply turned around after a few hours and went home, potentially spreading the virus?"The queues in and around St Lukes have caused so much congestion in the last few days that buses in the area are now being diverted to avoid heavy traffic in and around St Lukes Road.In West Auckland, the testing clinic at Te Whānau o Waipareira Trust, in Henderson, has seen record numbers in the last three days - not helped by the fact that other testing stations in the area have not opened back up since lockdown.'A lot of stressed people'The trust's chief executive, John Tamihere, said they had seen more than 400 people come through yesterday and about 377 people on Monday."A lot of people have a strong feeling of angst over this. A lot of people sacrificed a lot during the lockdown and they've started to panic again," he said."What we're noticing is a lot of stressed people and we try to temper them."The congestion in the last three days had been so bad that a new route had been panned out today - with the line going down Catherine St and Dora St, towards the main road on Railside Ave.Eight Māori wardens were directing traffic while six social workers and four practice nurses worked. One general practitioner is overseeing the site.Tamihere said they had seen a marked increase in the number of people coming in each day as more cases had been confirmed.It is thought that that, coupled with it being flu season, any given symptom was being checked to ensure it was not Covid-19."No doubt it has [ramped up] because of the confirmed cases. That's what's caused it."Epidemiologist Dr Joanna McKenzie would not be drawn on why she thought there were huge numbers of people lining up to get tested.However, she said the fact that Covid-19 active cases had popped up again was "totally expected.""It's totally expected that we will get cases at the border," she said."That's why it's important to keep things under control [at the border]."Asked if she thought the Government had made the right decision to move back to alert level 1 when it did, she said that was the right decision.Members of the public queue for the Covid-19 testing station on St Lukes Road on Monday. Photo / Greg BowkerThe symptomsAs the number of confirmed active cases reached 10 yesterday, people were once again reminded to remember the Covid-19 symptoms and to get tested.The symptoms are very much like those connected to the common cold or flu: A cough, a high temperature (38C), shortness of breath, a sore throat and a temporary loss of smell are all listed as signs for Covid-19.Anyone with a runny nose or is sneezing regularly should also know that those are also symptoms for the virus.Health authorities have continued to tell the public that symptoms can take up two 14 days to show after someone has already become infected."The virus can be passed onto others before they know they have it - from up to two days before symptoms develop," the Ministry of Health website says.What to do if you have even o...

Peking to Barton on Sea Official pictures from event can be viewed here. 30th May Gathered for the Police briefing, a senior police officer gave the most rudimentary briefing but woe betide any of us who violates Chinese traffic law and gets caught. 31st May Our driving licences in the end were given to each competitor without taking a test. At last we queued for the coaches provided to take us to the warehouse to collect the cars. Traffic in Beijing seems to nearly gridlock most of the time, drivers pull out with normally no indication and force their way into the traffic lane. The warehouse inside was an amazing site with cars of every shape and make being coaxed into life. Hard to hear the Mercedes engine start with so much noise. At last we were in the sunshine and heading for petrol. In China motorists are mainly served. I suppose cheap labour is the answer to that. Nose to tail traffic all the way back to the Shangri La Hotel, in 38C heat. Arrived back about 16:00 for signing on. Cocktails and dinner later, and tomorrow my car must face scrutiny to obtain our entry pass. 1st June My old Merc fourth in line for scrutineering and for gaining the certificate required for signing on and finally being admitted for the drive and journey of a lifetime. Quite a sight to such diversity and so many very different cars starting from the 1907 Contal and 1909 White Pullman steam car (this car travelled with a backup crew and carrying water and petrol) to a vast variety of vintage and classic cars. Early Bentleys always great to see. So we are all set to go. The next challenge will be to drive to The Great Wall of China and from there the adventure will begin. 2nd June Day 1 The Greatest Drive on Earth begins for me and my son Marcus today. Left the centre of Beijing at about 6:30 and made our way to The Great Wall the starting point. We arrived at about 7:30 a 75 KM drive. The start was accompanied by dancers in Chinese Traditional dress, some dressed in dragon costumes. Our start time was 9:26, and off we went. Spent our waiting time seeing other competitors leave. Once we left the motorways the roads were in poor condition with pot holes large enough to swallow half a car in places. Driving standards unbelievably poor. Chinese drivers have no concept of queuing, taking turns or letting people in. I will never again complain about pot holes in the New Forest. The schedule was tough, no time for lunch. On a very narrow road which became grid locked a German competitor driving another Mercedes Fintail had to take control of the traffic and even show a driver how to reverse so our cars could pass. After a near miss with a large three wheeled truck that decided to pull out when I was overtaking we eventually arrived at Hohhot. After dinner, and time spent making sure the car is fit for tomorrow I decided to crash out. This is just the first day. June 3rd Day 2 Start time again 9:26. Our destination will be Erenhot on the Mongolian border. Leaving Hohhot was the usual dilemma with very dense slaw moving traffic. Driving skills are minimal in China, it was an ordeal simply to drive to our first test. The test was a speed test around a bumpy and dusty circuit. After the test we managed to break free of city and drive. We did reasonably well. The long drive to Erenhot was uneventful on the tarmac all the way. Incidentally there are speed cameras everywhere I bet we have gone through a number and gained some points. Hope we have exited, before fines can be applied. The usual reception committee was waiting for us, people everywhere many taking photographs. The drive to Erenhot was steadily climbing all the way and we drove over the Chinese Mongolian Plains, where poor farmers breed horses. Much excitement for tomorrow. I have been told it may take a few hours to get 120 cars over the border into Mongolia. We will need to take Passports, Chinese exit papers and V5 to prove ownership of the car.

ArchitectCEO Update: How do you create an overachieving culture in your architecture firm? Recently I and 1000 other people spent Saturday in 100+ F degree (38C) heat harvesting a grape vineyard to make raisins. My church owns an 80-acre grape vineyard in Madera, California. Every year local members of the church volunteer their time to harvest the grapes. The grapes are dried into raisins which are used as part of the church's humanitarian aid program. All the proceeds from the vineyard are used to help people who have fallen on hard times. So what could motivate entire families to spend a valuable Saturday in a hot, dusty vineyard with bugs and spiders crawling all over? That's what I discuss in today's ArchitectCEO update, and how this parable relates to creating an overachieving culture in your architecture firm. If you're looking to build your DREAM Practice, and want to figure out how to create an overachieving culture - that's exactly why I created the DREAM Practice Accelerator - to help firm owners like you create a practice built on consistency, freedom, fulfillment, and exceptional finances. If you'd like to learn more, a good place to start is my upcoming LIVE Architect Masterclass on "4 Keys to Put Your Architecture Firm on Autopilot So You Can Focus on Serving Raving Fan Clients ... Instead of Dealing with Chaos (Even If You Have a Small Team and No Free Time)". Register for this FREE live Architect Masterclass here: http://architectresources.org/9n7h5 Let me know what you think. Carpe diem. Enoch

W tym odcinku mówię bardzo osobistą historię moich ostatnich 3 miesięcy, od momentu diagnozy do usłyszenia wyniku histopatologicznego. Ten odcinek dla niektórych osób może być drastyczny, więc ostrzegam osoby dość wrażliwe na opisy medycznych procedur.Opowiadam w nim też o mojej podróży, którą zaczynam 6 sierpnia od Trójmiasta. W jej trakcie będę organizował Meet-Upy ze słuchaczami. Będą to całkowicie nieodpłatne i nieformalne spotkania starych znajomych, czyli mnie i słuchaczy podcastu Lepiej Teraz i Po Ludzku o Pieniądzach, mające na celu wymianę doświadczeń i nawiązanie ciekawych znajomości, w celu stworzenia Lokalnych Mastermindów pod patronatem Lepiej Teraz.Nic nie sprzedaję. Chcę tylko Was poznać i bezinteresownie pomóc tym osobom które tej pomocy potrzebują. W ciągu pół roku zamierzam odwiedzić 15 największych miast Polski. Jeśli znacie fajne miejscówki, które mogłyby nas nieodpłatnie ugościć na takie spotkanie, to będę bardzo wdzięczny. Szczególnie zapraszam do współpracy przestrzeni co-workingowe, które zamierzam po drodze sprawdzić i Wam zaprezentować.Są słowa które pomagają mi bardzo często być wdzięcznym za najmniejsze drobiazgi i wszystko to co mam, nawet teraz, gdy o niczym nie marzę, jak tylko by stąd wyjść. Cierpienie moich sąsiadów, jakie widzę dookoła nie pozwala mi rozczulać się nad sobą i sprawia, że jestem wdzięczny za najmniejszy drobiazg i za to co mam.Dookoła szpitala, w którym leżałem po operacji jest taki piękny park i pierwszy raz po operacji, z drenem w ręku wybrałem się tam na spacer, by się nim nacieszyć. Było warto, mimo tego że temperatura mi po tym skończyła do 38C.W nocy spadła i pozostało już tylko czekanie na wyniki. Z takimi wsparciem jak Wasze, nie mam powodu do obaw. Dziękuję za wszystkie życzenia powrotu do zdrowia i rady dotyczące diet i leczenia. Nie odrzucam żadnej racjonalnej pomocy.Mam w sobie jedynie czystą niekończącą się: WDZIĘCZNOŚĆWziąłem ze sobą do szpitala "Enchiridion" Epikteta i proszę Was jedynie o przeczytanie tego fragmentu:„Nigdy o żadnej rzeczy nie mów: „Straciłem”, ale:„Oddałem”.Zmarło ci dziecię? To znaczy dziecię zostało oddane.Zmarła ci żona? To znaczy żona została oddana.– „Tak, ależ ograbiono mnie z włości!” – A zatem i owe włości zostały oddane.– „Tak, ależ łotrem spod ciemnej gwiazdy jest ten, kto mnie z tych włości ograbił!” – A co ci na tym zależy, przez kogo Dawca zażądał od ciebie ich zwrotu?Wszakże na jak długo oddał ci je w posiadanie, troszczże się o nie, tak jednak, jak o rzecz będącą cudzą własnością i jak się troszczą podróżni o gospodę, w której się zatrzymali”.ZAPRASZAM DO WYSŁUCHANIA!Zapraszam Cię do słuchania Podcastu LEPIEJ TERAZ na iTunes i android-owych appkach do podcastów. np. PlayerFMJeśli Ci się podobało, wstaw proszę pozytywną recenzję na iTunes

38C heat, Virtual Reality, Rocket League trophies, CD-i & 3DO

Freeze Foods and Save Money Part Two Hello and welcome. So in my part of the world we are in a heat wave right now. It’s been reaching temperatures as high as 38C or 100F. It’s so important to stay cool and hydrated in this weather. I’ve recently written a blog on the dangers of dehydration, I […] The post CTC031 – Freeze Foods and Save Money Part Two appeared first on Tanya Fraser - Nutritionist | Personal Trainer.

Sat, 1 Jan 1983 12:00:00 +0100 http://epub.ub.uni-muenchen.de/2909/ http://epub.ub.uni-muenchen.de/2909/1/2909.pdf Scharnagl, C.; Köst-Reyes, Eliana; Schneider, Siegfried; Köst, Hans-Peter; Scheer, Hugo Scharnagl, C.; Köst-Reyes, Eliana; Schneider, Siegfried; Köst, Hans-Peter und Scheer, Hugo (1983): Circular dichroism of chromopeptides from phycocyanin. In: Zeitschrift für Naturforschung C, Vol. 38C: pp. 951-959. Biologie

Sat, 1 Jan 1983 12:00:00 +0100 http://epub.ub.uni-muenchen.de/2910/ http://epub.ub.uni-muenchen.de/2910/1/2910.pdf Steiner, R.; Cmiel, Edmund; Schneider, Siegfried; Scheer, Hugo Steiner, R.; Cmiel, Edmund; Schneider, Siegfried und Scheer, Hugo (1983): Chemistry of bacteriochlorophyll b. Identification of some (photo)oxidation products. In: Zeitschrift für Naturforschung C, Vol. 38C: pp. 748-752. Biologie