Podcasts about Dunedin

New Zealand has a reputation for being breathtaking—but what is it actually like to experience it by cruise? In this episode, I'm sharing a port-by-port review of my New Zealand itinerary, including Waiheke Island in Auckland, a pearl farm and beachcomber cruise in Picton, Lord of the Rings filming locations in Christchurch, wildlife encounters in Dunedin with Nature's Wonders, and scenic cruising through Milford Sound. Next week, I'll also share my honest review of the ship and explain why it plays such a big role when cruising to destinations like New Zealand. If New Zealand is on your travel list, or you're curious whether a cruise is the right way to experience it, this episode offers a grounded, realistic look at what makes this destination so special. Follow and chat with us live on AmazonLive! at https://www.amazon.com/live/cruisetipstv

Quick minds and fast feet aren't the only skills that will be on display when the Masters Games kicks off this weekend in Dunedin. Tess Brunton reports from Dunedin.

I had the idea for this episode sometime during mid-summer 2025. Then I became distracted by the big project I'm working on now, then the holidays, sick cats, and the random hassles of life. This one's only 34 minutes long. My deepest apologies for all the mispronunciations of Maori names. This is the story of Choie Sew Hoy 徐肇开 and the times he lived in during the 19th-century Chinese immigrant scene in New Zealand. There was a lot more going on in the history of Chinese New Zealanders. This story is mostly limited to the events surrounding the Otago Gold Rush of the early 1860s. Here are a few YouTube videos about this topic: Journey To Lan Yuan Ep 7 Choie Sew Hoy https://www.youtube.com/watch?v=jMYHSRTVo4M Journey To Lan Yuan Ep 8 The S.S. Ventnor. https://youtu.be/Q2EXkSdIGAM?si=cEN3uft5CpyU9Rzd The Mystery of the S.S. Ventnor. https://www.youtube.com/watch?v=Hg8DB42BkAk Choie Sew Hoy's descendants meet in Dunedin. https://www.youtube.com/watch?v=XhDM4pwxHdM Please consider supporting my efforts: Patreon:  https://www.patreon.com/c/TheChinaHistoryPodcast/ CHP Premium:  https://teacupmedia.supercast.com/ Other ways to support: https://teacup.media/support  

I had the idea for this episode sometime during mid-summer 2025. Then I became distracted by the big project I'm working on now, then the holidays, sick cats, and the random hassles of life. This one's only 34 minutes long. My deepest apologies for all the mispronunciations of Maori names. This is the story of Choie Sew Hoy 徐肇开 and the times he lived in during the 19th-century Chinese immigrant scene in New Zealand. There was a lot more going on in the history of Chinese New Zealanders. This story is mostly limited to the events surrounding the Otago Gold Rush of the early 1860s. Here are a few YouTube videos about this topic: Journey To Lan Yuan Ep 7 Choie Sew Hoy https://www.youtube.com/watch?v=jMYHSRTVo4M Journey To Lan Yuan Ep 8 The S.S. Ventnor. https://youtu.be/Q2EXkSdIGAM?si=cEN3uft5CpyU9Rzd The Mystery of the S.S. Ventnor. https://www.youtube.com/watch?v=Hg8DB42BkAk Choie Sew Hoy's descendants meet in Dunedin. https://www.youtube.com/watch?v=XhDM4pwxHdM Please consider supporting my efforts: Patreon:  https://www.patreon.com/c/TheChinaHistoryPodcast/ CHP Premium:  https://teacupmedia.supercast.com/ Other ways to support: https://teacup.media/support  

Tess discusses a health watchdog's criticism of staffing levels at Oamaru Hospital, problematic Gore campground about to close, the Kakapo camera giving remote viewers an opportunity to watch a nest on Whenua Hou/Codfish Island and a woman who was the model for a Peter Pan themed sculpture returns 60 years later.

Former Dunedin mayor Jules Radich has been remembered as a passionate leader who always put his community first with a smile and a twinkle in his eye. Tess Brunton reports.

Hear from host Paul Spain and Seeby Woodhouse (Voyager Internet) as they unpack this week's tech news including, One NZ kicking off its 3G shutdown in Dunedin, Radio Trackers boost Auckland's hornet hunt, EB Games' nationwide exit and the government's new AI advisory pilot for SMEs. They explore Apple's choice to use Gemini AI for Siri and Grok's deepfake controversy. Plus, Seeby shares candid reflections on leadership, work-life balance, and why coming back to hands-on management has been both energizing and inspiring.A big thank you to our show partners One NZ, Spark, Workday, 2degrees and Gorilla Technology.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Brendan Reid shares a candid “from the trenches” story of losing more than 50 kg (111 lb) in under two years—and, just as importantly, rebuilding his trust in himself along the way. A former broadcaster turned software developer based in Dunedin, Brendan describes a lifelong struggle with weight, the shame and “try harder” messaging, and the moment he realised the issue wasn't a character flaw—it was the advice. After being pointed toward Professor Tim Noakes and a low-carb approach, Brendan ran a deliberate self-experiment: change the food first, track the results, and let hunger be the guide. The payoff wasn't just the scale—it was satiety, routine, confidence, and a practical framework for staying the course when life (and “eat normal”) pressure shows up.Highlights / topics coveredWhy “eat less, move more” failed him—and what shifted when the food changed firstThe early wins: scales, clothing fit, and appetite finally calming down“Success over compliance”: choosing what works over what's orthodoxBuilding guardrails: simple routines, fewer decisions, and sustainable structureNavigating social pressure, setbacks, and the long game of metabolic health Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Holly Parkes and Greg Johnson are two of the most purpose-driven people you'll ever hear from.Holly Parkes first came on the podcast during one of the toughest times of her life, sharing what it was really like trying to support someone battling a serious brain injury and searching for answers that never seemed to come. Greg is a former NZ SAS operator who spent years exposed to explosive blasts, before discovering his own brain injury had been misdiagnosed for years.Together, they are now doing incredible work helping players, veterans, and everyday people who have struggled with brain injuriesFrom believing there was no hope to discovering a clinic that is actually helping people recover, this conversation is full of knowledge, and deeply important.In this episode we dive into:- Greg's SAS career and how repeated blast exposure damaged his brain- Being misdiagnosed with mental health issues instead of brain injury- What brain injury actually does to your body, energy, personality and relationships- Why so many athletes and veterans are slipping through broken pathways- How Holly desperately searched for help and finally found a clinic doing things differently- The Brain Health & Biofeedback Clinic in Dunedin and how it works- Real people they are helping right now and the changes they're already seeing- Why brain injuries are not a death sentence- What needs to change in sport, medicine, and support systemsAnd heaps more.As you'll hear these two are super passionate about this topic which I know is a topic of relevance for many. The best thing about this episode is that if you are concerned or worried about your head there is hope! Hosted on Acast. See acast.com/privacy for more information.

Start Name Artist Album Year Comments   A Holly Jolly Christmas; It's Beginning To Look A Lot Like Christmas Dave Wickerham 2011 Sanfilippo Foundation Christmas Concert 2011 5-80 Wurlitzer, Sanfilippo Residence, Barrington Hills, IL 3:49 O Tannenbaum Gail McDowell Hicks Christmas Time at Scampi's   3-11 Robert Morton, Scampi's Organ Palace, Austin, TX; ex-Loew's Theatre, Canton, OH 7:01 It's A Marshmallow World Terry Charles White Christmas 2000 4-100 Hybrid, Kirk of Dunedin, Dunedin FL; 12 Wurlitzer ranks from the Paramount Theatre, St. Petersburg, FL and 88 electronic ranks from Allen 9:17 Still, Still, Still Tom Hoehn It's Beginning To Look A Lot Like Christmas [Manasota TOS CD]   4-32 J. Tyson Forker Memorial Wurlitzer, Grace Baptist Church, Sarasota, FL 14:38 Weiner Blut Waltz (Viennese Blood) Bill Vlasak Concert: Avalon Theatre, Milwaukee   3-19 Wurlitzer, Avalon Theatre, Milwaukee, WI 20:32 When A Child Is Born; Mary's Boy Child Robert Wolfe Sleigh Ride [Thursford TC-TE-19] 1989 3-19 Wurlitzer, The Thursford Collection, Fakenham, Norfolk 25:55 Frosty The Snowman Trent Sims A Merry Mighty Wurlitzer Christmas 1999 3-37 Wurlitzer, Emery Theatre, Cincinnati, OH 27:51 Somewhere In My Memory Rob Richards Christmas Organ Spectacular! 2001 4-80 Walker Digital Theatre Organ, Milhous Museum, Boca Raton, FL: a digital recreation of the largest Wurlitzer in the world. 30:55 Christmas In Killarney; I Saw Three Ships; Angels From The Realms Of Glory Phil Kelsall A Wurlitzer Christmas [Crimson CRIMCD183] 1998 3-14 Wurlitzer, Tower Ballroom, Blackpool 33:55 Good King Wenceslas Barron Smith Silent Night [Urania UR 8014]   Wanamaker Grand Court Organ, Philadelphia, PA 36:12 The Christmas Waltz Brett Miller Deck The Hall [Historic Organ Restoration Committee CD] 2020 7-449 Midmer Losh, Boardwalk Hall, Atlantic City, NJ 39:24 Hark! The Herald Angels Sing Reginald Foort Christmas In Your Heart [United Artists UAL 4057] 1959 4-54 Wurlitzer, Loderhose Studio, Jamaica Estates, NY; Formerly 4-21 Paramount Studio, NY 41:40 We Three Kings Mark Gifford Pipe In A Swingin' Christmas 1998 3-15 mostly Geneva, Lincoln Theatre, Belleville, IL 45:22 The Chipmunk Song (Christmas, Don't Be Late) Justin Stahl Christmas on the Circle 2015 3-24 Wurlitzer, Hilbert Circle Theatre, Indianapolis, IN 48:28 Caroling, Caroling Through The Snow; Star Carol Bob Ralston It's Beginning To Look A Lot Like Christmas [Ralston Concerts CD] 1992 3-21 Grande Barton, Granada Theatre, Kansas City, KS 52:17 Snow Juan Cardona Jr. Holidays At The Stissing Center [NYTOS] 2022 Allen T321 Quantum, Stissing Center, Pine Plains, NY 58:33 Winter Wonderland Dick Leibert Happy Hits of Christmas [RCA Victor LSP-2771] 1963 4-58 Wurlitzer, Radio City Music Hall, New York

A Dunedin woman caught up in the Bondi beach terror attack says she has only just stopped trembling and been able to get some sleep. Frankie Lewis says tension had been building in the Sydney area for some time and felt it was only a matter of time before the Jewish community were attacked. 15 people and one of the gunmen were killed on Sunday, while 27 others are still in hospital. Tens of thousands of people gathered at the famous Sydney beach to mourn the dead today as the government now mulls a change to the country's gun laws. Charlotte Cook reports.

In part two, a bowling club at Auckland's Point Chevalier has had it's existence threatened by a lack of clarity about who owns the land. Then, the panel heads to Dunedin to meet a conservationist who's swapping the New Zealand summer for an icy boat ride to Antarctica.

Otago business Harraways and Sons is investing $11m in its oat mill, the only operational one in the country.

Patty Durrell is a Physical Therapist and the Founder of Rock Solid Fitness, based in Dunedin, Florida. Having seen gyms close around her while working with clients in other facilities, she decided to open Rock Solid Fitness to create a sustainable, client-focused environment. Her innovative approach combines expert physical therapy with fitness training, supporting clients' long-term health and performance.   In this episode of the Side Hustle to Small Business® Podcast, Patty shares  the challenges of running a gym during COVID-19, training and empowering staff, and her thoughts on business partnerships.   What You'll Learn: • Strategies for managing and growing a fitness business • Training staff to provide consistent, high-quality client experiences • How Patty overcame the challenges of running a gym during a pandemic • Building successful community connections   Learn more about Rock Solid Fitness at https://www.rocksolidfitnessfl.com/   Chapters: 00:00 Introduction and background 5:31 Overcoming nerves 8:25 Finding your first clients 15:14 Surviving COVID 20:33 Balancing work and life 27:31 Reflecting on the business 30:09 Advice for other entrepreneurs 31:01 Closing and contact   #Fitness #Entrepreneurship #SideHustle   At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.

Two brothers flee through frozen fells from an unearthly pursuit, only to discover a city that chooses who may enter and who must be lost.Bio: Daniel Stride has a lifelong love of literature in general, and speculative fiction in particular. He writes both short stories and poetry; his stories have appeared in Heroic Fantasy Quarterly, Tales to Terrify Podcast, and Eternal Haunted Summer. His first novel, Wise Phuul, was published in 2016 by a small UK press, Inspired Quill. A sequel, Old Phuul, is due out in the near future. He likes chocolate and cats, and can be found blogging about the works of Tolkien (among other things) at https://phuulishfellow.wordpress.com/. Daniel lives in Dunedin, New Zealand.You can read "Fleeing To The Dawn" at https://www.kaidankaistories.com.Website: kaidankaistories.comPlease feel free to contact me through the website contact form.Follow us on: InstagramFacebookBlueskySubstack

INTERVIEW: Tara Ward talks NZ On Screen's Best of the 2010s Collection by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Evie Bamford on debut track 'Money Bag' by Zac Hoffman on Radio One 91FM Dunedin

A Dunedin musician has released New Zealand's first fully AI-generated album - and it's Christmas themed. Creator Dylan Lee spoke to Ingrid Hipkiss.

INTERVIEW: Daniel Vernon on new comic book 'A Few More Slices of Heaven' by Zac Hoffman on Radio One 91FM Dunedin

INTERVIEW: Sofia Machray new single "Twirl" by Cass Harrop on Radio One 91FM Dunedin

INTERVIEW: SANOI release Side A of "AUGENBLICK" album by Cass Harrop on Radio One 91FM Dunedin

Tess reports on Woolworths in Dunedin South pleading guilty over a rat infestation, Dunedin Council agrees to a housing outreach service and super snowmakers on the way for Coronet Peak.

A Dunedin school says the new English and maths curriculums have changed the way its teachers teach. Education correspondent John Gerritsen reports.

Join Bryan Hayes, Jeff O'Neill and Dave Feschuk for Hour 1 on OverDrive! The guys discuss LeBron James and the Lakers playing in Toronto and his next steps in the NBA, the Maple Leafs looking to keep their winning streak going against Carolina, Kyle Tucker visiting the Blue Jays' Dunedin facility and Bo Bichette's future with the Blue Jays. TSN Hockey Insiders Darren Dreger and Chris Johnston on the headlines around the NHL and the Scottie Scheffler's dominance at the Hero World Challenge.

It's officially the festive season, and businesses are preparing to shut up shop for the holidays. Sarah Hussey owns three cafes throughout Dunedin called The Perc, and will be shutting two as it is not worth it financially to stay open. She spoke to Corin Dann.

Police in Dunedin have seized more than 820 kilograms of stolen pounamu, in what Ngai Tahu says is the latest example of ongoing theft of their taonga. Te Runanga o Makaawhio chairman Paul Madgwick says the local hapu Ngati Mahaki are grateful for the swift response of Police. He spoke to Corin Dann.

As the festive season approaches one of the most iconic symbols of Christmas - the community Christmas tree - is going up in towns and cities around the country. Our reporters in Wellington, Auckland, Dunedin and Christchurch have been out in their local communities asking residents whether they believe it's money well spent.

¿Por qué cada enero nos prometemos cambiar... y fracasamos a los pocos días? ¿Te suena familiar? Llega el nuevo año, y con él los propósitos: comer mejor, hacer ejercicio, aprender idiomas... pero cuando nos atamos las zapatillas para correr, el mundo se vuelve pesado y la motivación desaparece. ¿Por qué ocurre esto? En este episodio vamos a desmitificar la fuerza de voluntad como herramienta principal para el cambio personal. Hablaremos sobre el agotamiento del ego, el poder del autocontrol, y cómo convertir metas en sistemas sostenibles sin caer en la trampa de la autoexigencia excesiva o la culpa. Descubrirás: Qué es realmente la fuerza de voluntad y por qué confiar solo en ella puede ser un error. Cómo funciona el autocontrol como habilidad y no como don místico. La importancia de elegir nuestras batallas para evitar el desgaste emocional. Qué nos enseñan los experimentos de Dunedin, el malvavisco de Stanford o el famoso estudio de las galletas contra rábanos. Cómo el entorno, los sistemas y los hábitos valen más que la motivación espontánea. La teoría de la motivación temporal de Piers Steel y cómo aplicarla en tu día a día. Vamos a proponerte un enfoque mucho más amable, estratégico y eficaz para acercarte a tus metas personales. Cambiar no es una cuestión de voluntad heroica, sino de diseñar mejor tu día a día. Si sientes que no puedes confiar en tu fuerza de voluntad, este episodio es para ti. ✅ PALABRAS CLAVE (SEO) fuerza de voluntad,autocontrol,psicología del hábito,cambios sostenibles,propósitos de año nuevo,ego depletion,hábitos saludables,agotamiento mental,procrastinación,podcast ansiedad,salud mental,teoría motivación,Piers Steel,James Clear,hábitos atómicos,sistemas vs metas,autocuidado emocional,ansiedad y autocontrol,conducta humana,cambios de vida,organización personal,hábitos efectivos,neurociencia y hábitos,disciplina personal,malvavisco experimento HASHTAGS #fuerzadevoluntad #hábitospositivos #psicología #autocontrol #ansiedad #motivaciónreal TÍTULOS ALTERNATIVOS CON FÓRMULA CLICKBAIT 4 hábitos que van a ayudarte a cambiar tu vida sin fuerza de voluntad ⚠️ Deja de usar tu fuerza de voluntad: esto es lo que realmente funciona Esta forma de alcanzar tus metas cambiará tu vida para siempre 5 cosas que nunca deberías hacer si quieres mantener tus propósitos ¿Por qué fracasan tus propósitos de año nuevo? La razón te sorprenderá ENLACES IMPORTANTES Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ Canal YouTube AMADAG TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

As the Sami community (Norway) struggles to protect ancestral lands from the building of a damn in 1979, Oslo detective Hans Sorensen arrives in the north of the country to investigate sabotage on a damn. Then a body is discovered, and Sorensen has to delve into his own past and heritage. He is Sami but no longer immersed in the culture, and Sorensen is also mourning the recent death of his wife, so he's hesitant to return to his hometown. He ends up following the trail of two women, a journalist and a musician, and discovers the writings of a relative, a real-life Sami author who wrote about his struggle to survive. If the Owl Calls (Sharon White, WTAW Press 2025) is a fascinating mystery filled with Norwegian and Sami history, about identity and memory. Sharon White is an award-winning author whose work spans nonfiction, poetry, and fiction. She has written extensively about nature, place, and memory, bringing a lyrical and reflective voice to her storytelling. Her books include Vanished Gardens, the AWP Award in Creative Nonfiction winner; Boiling Lake, winner of the Italo Calvino Prize in Fabulist Fiction; and Minato Sketches, a Rosemary Daniell Prize winner. White received her BA in English Literature from Colby College and spent a year studying at Manchester College, Oxford University. She has an MFA from Goddard College, where she was a member of the first class of graduates in Ellen Bryant Voigt's innovative program. She holds a PhD in English Literature from the University of Denver. An Associate Professor Emerita at Temple University, White has dedicated her career to writing and teaching. A passionate traveler, she draws inspiration from diverse landscapes and cultures. In Scandinavia she researched the life of Danish painter Emilie Demant Hatt, and in 2019, as an artist-in-residence in Dunedin, New Zealand, she immersed in the region's literary and artistic culture. She has also taught creative writing at Temple University Japan. She lives in Philadelphia with her husband, Scott Masker. When not working or traveling, she loves to garden and take walks around the city. She also enjoys skiing and biking. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

As the Sami community (Norway) struggles to protect ancestral lands from the building of a damn in 1979, Oslo detective Hans Sorensen arrives in the north of the country to investigate sabotage on a damn. Then a body is discovered, and Sorensen has to delve into his own past and heritage. He is Sami but no longer immersed in the culture, and Sorensen is also mourning the recent death of his wife, so he's hesitant to return to his hometown. He ends up following the trail of two women, a journalist and a musician, and discovers the writings of a relative, a real-life Sami author who wrote about his struggle to survive. If the Owl Calls (Sharon White, WTAW Press 2025) is a fascinating mystery filled with Norwegian and Sami history, about identity and memory. Sharon White is an award-winning author whose work spans nonfiction, poetry, and fiction. She has written extensively about nature, place, and memory, bringing a lyrical and reflective voice to her storytelling. Her books include Vanished Gardens, the AWP Award in Creative Nonfiction winner; Boiling Lake, winner of the Italo Calvino Prize in Fabulist Fiction; and Minato Sketches, a Rosemary Daniell Prize winner. White received her BA in English Literature from Colby College and spent a year studying at Manchester College, Oxford University. She has an MFA from Goddard College, where she was a member of the first class of graduates in Ellen Bryant Voigt's innovative program. She holds a PhD in English Literature from the University of Denver. An Associate Professor Emerita at Temple University, White has dedicated her career to writing and teaching. A passionate traveler, she draws inspiration from diverse landscapes and cultures. In Scandinavia she researched the life of Danish painter Emilie Demant Hatt, and in 2019, as an artist-in-residence in Dunedin, New Zealand, she immersed in the region's literary and artistic culture. She has also taught creative writing at Temple University Japan. She lives in Philadelphia with her husband, Scott Masker. When not working or traveling, she loves to garden and take walks around the city. She also enjoys skiing and biking. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

In this episode, Tina chats with Mikki Williden to explore essential nutrition strategies for women in midlife. She discusses the pitfalls of common dietary habits and the importance of balancing fat loss goals without compromising hormones or energy levels. Mikki explains what 'metabolic flexibility' means and offers tips on shifting the body to burn more fat efficiently. She dives into how much protein women need for muscle maintenance, weight loss, and metabolism optimization, detailing how to distribute protein throughout the day for best results. She also discusses the concept of 'low carb' diets and their place for women over 40, offer strategies for fueling workouts, and highlight key supplements that support hormone balance and metabolic health. She also shares her insights on nutrition myths that need to be dispelled and offers practical advice for improving overall health. Here's what you'll learn: - The most common nutrition mistakes women in midlife make and how to fix them - How to balance fat loss goals without tanking your hormones or energy - What “metabolic flexibility” really means and how to shift your body to burn more fat - How much protein women truly need for muscle, weight loss, and metabolism - How to distribute protein across the day for optimal recovery and results. - What “low carb” really means and if it has a place for women over 40 - Smart strategies to fuel workouts and recover faster - The key supplements that support hormone balance, energy, and metabolic health - The one nutrition myth she wishes every woman would let go of for good Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Mikki Williden, PhD: https://www.mikkiwilliden.com/about Facebook: https://www.facebook.com/mikkiwillidennutrition/ Twitter: https://twitter.com/MikkiWilliden Instagram: https://www.instagram.com/mikkiwilliden/ About Mikki Williden, PhD: Mikki Williden, PhD graduated with a Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. She attained her Masters in Science (Human Nutrition) with First Class Honours in 2003, focusing on the development of a childhood obesity prevention programme. As a registered nutritionist, She has been privately consulting with clients since 2006 and has worked with a vast number of people with different health and performance goals. In 2011, she obtained my PhD after completing her doctoral thesis in health and productivity in the New Zealand workforce. She hosts a twice-weekly podcast, Mikkipedia, which dives deep into the topics of nutrition, longevity, fitness, and health, and is the creator of Mondays Matter, a successful fat loss group programme that utilises evidence-based techniques to support body composition goals and has helped thousands of people. She is the Director of Nutrition for SFuels, an innovative sports nutrition company that advocates for right fuel, right time. She has worked with world-class athletes and some notable New Zealanders, helping them achieve their nutrition-related goals, including Nigel Latta (on The Sugar episode) and Simon Gault (on the documentary series Why are we Fat?). She is passionate about helping to translate science into practice to help people meet their health goals, and is a regular contributor to digital and media platforms, as well as having an active social media presence.

In 1962, Dunedin farmer Alan MacLeod said to his wife Joan and six kids, 'how about going for a drive'?' Little did they know the 'harebrained scheme' Alan had cooked up would see them travelling the world in a homemade house truck a year later. Alan's wanted to reconnect the family with their MacLeod ancestry on the Island of Skye in Scotland, and visit friends he had made fighting in the Italian campaign in World War II. With a few boat crossings, they did it all in their house truck 'Holdfast' built from a Ford tractor engine, a city bus cab and the chassis of an armoured scout car. The extraordinary story is told by Hannah MacLeod whose mother Marilyn was one of the six kids on board. Hannah interviewed her aunts and uncles, and trawled through diaries and old newspaper clippings to recreate the story in her recently published book Overland to the Island.

A Dunedin building company is lifting houses in a flood prone suburb by as much as a metre to prevent future inundation.  

In January 2020, the 58-meter yacht once known as Lady Ghislaine—the same vessel on which Robert Maxwell died mysteriously in 1991—was sighted in New Zealand, sparking a wave of intrigue and speculation. Now renamed Dancing Hare, the yacht docked at Akaroa before moving south to Dunedin's Victoria Wharf, its arrival prompting widespread coverage due to its grim legacy. Built in 1986 and named after Ghislaine Maxwell, the vessel symbolized the wealth and decadence of her father's media empire. Its reappearance decades later, in the waters of New Zealand, revived interest in the Maxwell family's dark history and the unanswered questions surrounding Robert Maxwell's death, as well as Ghislaine's later involvement in Jeffrey Epstein's operations.to contact me:bobbycapucci@protonmail.com

In January 2020, the 58-meter yacht once known as Lady Ghislaine—the same vessel on which Robert Maxwell died mysteriously in 1991—was sighted in New Zealand, sparking a wave of intrigue and speculation. Now renamed Dancing Hare, the yacht docked at Akaroa before moving south to Dunedin's Victoria Wharf, its arrival prompting widespread coverage due to its grim legacy. Built in 1986 and named after Ghislaine Maxwell, the vessel symbolized the wealth and decadence of her father's media empire. Its reappearance decades later, in the waters of New Zealand, revived interest in the Maxwell family's dark history and the unanswered questions surrounding Robert Maxwell's death, as well as Ghislaine's later involvement in Jeffrey Epstein's operations.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.