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Hosted by alex bennett
501 episodes with alex bennett
587 episodes with alex bennett
53 episodes with alex bennett
52 episodes with alex bennett
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5 episodes with alex bennett
5 episodes with alex bennett
This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a CHAOTIC night… our fire alarm went off 4 TIMES between 3 and 5 AM, and we ended up having to take a screwdriver to the wall to dismantle the entire system to make it stop
This week on Two Parents & A Podcast, happy FRIDAY!!! Our third episode of the week is HERE… how are we doing?! (We are loving the Mon/Wed/Fri rhythm so far & we hope you guys are too
This week on Two Parents & A Podcast, happy Monday & welcome to our FIRST week of 3 episodes a week!!! (Mon/Wed/Fri…) And YES, we are kicking things off with a LITTLE chaos (there were storms in Texas last night and everyone was up all night!!) So if you think this episode feels all over the place… IT IS!! (welcome to the inside of our brains on a Monday morning lol). On today's episode: we get into a parenting concept that has officially rewired our brain: toddlers are SCIENTISTS!!! We are SO down to let our kids experiment + learn from their mistakes (safely). Plus, our #1 toddler hack: give them two choices (it has saved us in SO many standoffs already). First we get into the World Cup… it's taking over our lives (and America) in the best way possible!!! The TikTok video of girls asking "wait, when did the US get into the World Cup?!" sent us, the European fans are LOSING THEIR MINDS over Buc-ee's, ranch, & unlimited refills (& sales tax not being on the list price?!), and Rod Stewart canceled his concert to go to a World Cup game (Harrison's defense: no chance, you'd NEVER do that for a group stage match — it was laryngitis). Plus, Elon Musk officially became the world's FIRST trillionaire after SpaceX's IPO (Stock School with Harrison incoming!), the Summer House butterfly effect (Harrison's wildest theory yet on Jesse, Sierra & West), and the question we cannot stop thinking about: will Taylor & Travis ACTUALLY get married at MSG?! (& who would perform??
This week on Two Parents & A Podcast, happy Monday!!!! Jules is BACK from Cape Cod (with a hot take: there is nothing better than timing a girls trip with the premiere of Love Island!!!). And we officially took our first road trip with 2 under 2 (Dallas!!)… we have OPINIONS… is it actually easier to drive 3 hours or fly 30 minutes when you have a toddler and a newborn?! We break down the full case for each (and the verdict surprised even us). Then we get into Harrison officially deleting social media from his phone (goodbye doomscrolling) and what he's doing to "replace" that time (Morning Brew!), which leads Alex to a BIG announcement: we are officially starting a Substack!!! Coming Thursdays (we think) starting next week (we think), plus you guys already know but next week we're ALSO moving to 3 episodes a week (Mon/Wed/Fri), which Harrison is suddenly calling a trial but we are not. We get into all things parenting: the mom who couldn't pump at a spa and went VIRAL (uhhh the law is the law!!), the impact of a dad on his daughter's self-esteem before age 5, what we learned at the Pure Mama x Nuna motherhood panel (postpartum mood disorders can show up as OCD, rage, paranoia, psychosis & more), and Rocky's reflux update because Dr. Ari's advice changed EVERYTHING. Of course we have the fun stuff: Belmont Cameli is NOT giving us the ick (also I swear if we heard the name before having Rocky he would be a Belmont right now), West & Amanda are in Italy and the spit-gate video is taking over the internet (are they in on the joke or are they solid-coring?!), our THINGS WE DMED EACHOTHER on Esther Wojcicki's iconic advice "don't do anything for your kids that they can do themselves" (she raised the YouTube CEO + the 23andMe CEO so… yeah we're listening), and TWO BICKERS OF THE WEEK: are some nicknames off limits in your own household (Tay vs. Tate!!!), and waiting for a specific parking spot when there are 12 others available
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
Alex Bennett's PopUp Monday at 4pm ET
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
Alex Bennett's PopUp Monday at 4pm ET
The Alex Bennett Program
The Alex Bennett Program
The Alex Bennett Program
Video version of The Ramble
Alex Bennett's PopUp Monday at 4pm ET
The Alex Bennett Program
Video version of The Ramble
This week on Two Parents & A Podcast, we are deep in the weeds of toddler social skills, specifically: how to actually teach a toddler to share and the power of modeling behavior for toddlers because… they are watching (and copying) EVERYTHING. Then we recap Mother's Day (the four of us at the coffee shop, my protein pancakes at The Well, and then our chaotic visit to a new store in Austin (s/o to Tiffany the most patient employee in the store, we love you). Plus, Harrison's Father's Day request (NO gifts (how many times has he said this on the pod until Alex listens lol)) and a little 2 under 2 update because Tate is more and more OBSESSED with Rocky everyday and we genuinely did not expect this
The Alex Bennett Program
This week on Two Parents & A Podcast, we're back with ONE parent & our returning guest Dr. Ari Brown (Pediatrician + Author of the iconic 411 series) for the SLEEP episode every parents needs! We start with why sleep is SO important (for both kids AND parents), how to create a healthy sleep routine from DAY ONE, and the "sleep crutches" you need to AVOID if possible (s/o to any parent who has been the human Uber to the land of nod hahaha). Then we get into what to ACTUALLY do when your baby/toddler wakes up in the middle of the night and why Dr. Ari likes to refer to “sleep regressions" as PROGRESSIONS (mind blown!!). Plus (random tangent), Dr. Ari's take on melatonin & traveling time zones (the ONE time she'll recommend it). Then, the ideal nap schedule from baby through toddler, and the #1 biggest mistake parents make around sleep (which we 100% have been guilty of). Then we get into some of the tactical stuff: should you EVER give your toddler a bottle before bed? Crib vs. co-sleeping vs. bed sharing (without the shame!), and when to actually transition from crib to bed (spoiler: longer than you think!!). We also break down what an ideal toddler bedtime routine looks like, how screens are impacting your kid's sleep, and how diet & physical activity actually move the needle. Plus, a fun rapid-fire game: COMMON SLEEP ISSUE vs. TALK TO YOUR DOCTOR. Finally, it's not a sleep episode without Dr. Ari's take on sleep training & cry it out (and the protest vs. crying it out distinction that totally clicked for us), and she shares her famous S.L.E.E.P. plan
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
Video version of The Ramble
Alex Bennett's PopUp Monday at 4pm ET
This week on Two Parents & A Podcast, it's Harrison's second solo episode… but jk lol because Alex (and Rocky!!!) decided to join in studio, just not on camera (ps. we heard you guys on the whole speakerphone thing hahaha). So Harrison is hosting, Alex is on the mic, Rocky is snoozing, and we're recapping the first two weeks as a family of four. We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the day we got married…fight us about it), and the very real conversation we had on our walk this morning about how many kids we actually want now that we have 2 (spoiler: 3, and a maybe to 4??). OK then we have a push present REVEAL (yes, the brown box that was right in front of Alex's eyes for MONTHS had a pink LV Speedy in it), Mother's Day gift ideas for the guys listening (phone cases, name necklaces, shopping sprees… you're welcome), a quick update on Alex's mat leave, and a real recap of the first two weeks with 2 under 2 (the divide and conquer dynamic, what advice we took too far, the new morning + bedtime routines, and yes the SNOO is working with baby #2!!!). Plus, we get into something on Harrison's mind this week: can dads have "mom brain" too?! (Apparently yes, and the more involved you are, the worse it is???) Then a "What We're Watching" update - Survivor Season 50 (& Harrison is officially applying for 2027??) and the Summer House drama continues (no, we didn't listen to the leaked audio). We also have a new segment to try out: TWEET OF THE WEEK (GLP-1s are out-earning the entire AI industry?!), and THINGS WE DMED EACHOTHER on the hot take that dads only really need to show up once baby #2 arrives… do we agree?! (NO!). LOVE YOU GUYS! Ps. Guys this is Jules now I need to say that I know Election Day is the first Tuesday after the first Monday in November (idk WHERE I got the Nov 4th thing (2008???) but I swear I black out when we record lol) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:02 Alex's feeding journey so far 00:09:12 We've officially picked our anniversary date 00:12:32 How many kids do we want now that we have 2 under 2? 00:16:52 Alex's push present reveal 00:19:55 Alex's mat leave update 00:23:15 Mother's Day gift ideas 00:30:02 Our first 2 weeks with 2 under 2 (Intro, routines, etc) 00:41:22 Are any of Rocky's nicknames sticking? 00:43:42 Can dad's have “mom brain” too?! 00:49:15 WHAT WE'RE WATCHING: Survivor Season 50 00:52:22 The Summer House Drama continues… 00:59:51 Jules is afraid to hold Rocky lol 01:01:42 TWEET OF THE WEEK (new segment?!): GLP-1s vs. AI revenue 01:08:59 THINGS WE DMED EACHOTHER: “Hot Take: Dads with two kids” 01:16:00 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. *NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. *Quince: Go to https://www.quince.com/alex for 365-day returns, plus free shipping on your order! -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, 2 under 2, two under two, first two weeks with 2 under 2, Mother's Day gift ideas, Mother's Day gifts for moms, push present, push present ideas, dad brain, mom brain, parent brain, postpartum, newborn, baby #2, family of four, breastfeeding journey, sibling adjustment, SNOO, baby nicknames, anniversary date, how many kids, Survivor Season 50, Summer House drama, GLP-1, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Two Parents & A Podcast, we're joined by Dr. Becky Kennedy (Good Inside) for a conversation we are SO GLAD we had two days before welcoming baby #2. This episode is basically a crash course in all things new siblings, starting with how to prep your existing child(ren), what to do during the first meeting, and how to manage things once you're finally home. First, she level sets something we think every parent needs to hear: the goal is not raising the world's most thrilled big sibling on day one (because... that's just not a thing lol). With that in mind, Dr. Becky shares practical tips (that take all of 15 seconds) to ACTUALLY help prep your toddler for a new baby. Then we get into the first meeting itself: hospital or house? Gift or no gift? Job or no job? And she covers toddler reactions during this intro that can feel super alarming, but are often completely expected. And then we get into sibling dynamics... what to do in those very glamorous moments when everyone is crying and nobody wants to share mom, and why trying to be “fair” can actually be the thing CAUSING sibling rivalry. So if you've got baby #2 (or 3 or 4) on the way, watch this episode. Or send it to a friend who might need it, because this one DEFINITELY helped us :-) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:37 Meet Dr. Becky Kennedy (Clinical Psychologist, Founder & CEO at Good Inside, & Mom of 3) 00:02:28 How perceptive are toddlers, actually? 00:07:00 One of the biggest disservices we do to toddlers when introducing a new sibling 00:10:35 Best practices for prepping siblings 00:16:52 Biggest mistakes when introducing siblings 00:19:06 Why understanding your own child matters most 00:22:25 Dr. Becky's #1 tip for introducing a toddler to a new baby 00:24:37 The unfair expectations we put on toddlers 00:26:53 Hospital or house: where should siblings meet? 00:28:45 Should you give the older sibling a gift or a job? 00:33:45 Reactions that alarm parents but are actually normal 00:36:41 Expected behavior vs. cause for concern 00:44:38 What to do when both kids are crying 00:48:47 Why narrating to babies and toddlers matters 00:51:08 Good Inside Baby: first 24 hours home + partnership after baby 01:02:48 Shaping sibling dynamics for the long term 01:11:48 There's nothing more important than repair 01:13:40 THANK YOU FOR LISTENING! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout. *First Day: Our listeners get up to 57% Off AND a Free Gift with code TWOPARENTS at https://www.FirstDay.com *Veracity: For up to 65% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS. *Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TWOPARENTS #rulapod *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://bit.ly/41U9It9 Instagram | https://www.instagram.com/drbeckyatgoodinside TikTok | https://www.tiktok.com/@drbeckyatgoodinside --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Key words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, Dr. Becky Kennedy, Good Inside, preparing your child for a new sibling, first meeting with new baby, avoiding sibling rivalry, toddler and new baby, toddler jealousy, introducing a new sibling, prepping toddler for baby #2, sibling introductions, sibling transitions, hospital or house introduction, big sibling tips, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
The Alex Bennett Program
Video version of The Ramble
This week on Two PARENTS & A Podcast, we have the parenting heavy episode you guys have been asking for :) With baby #2 coming in T-2 days, we're revisiting all the newborn decisions that hit at once (that also happen to be some of the most loaded topics on the internet). So we rapid-fire (if 30+ mins can be considered rapid-fire) through the big ones: letting a newborn cry, co-sleeping, formula vs. breastfeeding, vaccinating on schedule, sleep training before 4 months, visitors in the first week, taking a newborn out in public early, feeding on demand, kissing the baby, and who should actually be getting up in the middle of the night. Before that, we get into Bicker of the Week x2 (turning off a show in the middle + fruit flies), when kids learn their parents' first names (like does anyone actually know this answer??), and the very rude reminder that the last week of pregnancy is its own full-body (and mind) experience. Oh and Harrison told me that yes, my push present is now officially outside the return window lol. Then, because our brains are obviously in 14 places at once right now, we do a Bieber update (including the revelation that SWAG does NOT stand for swagger), Alex Cooper vs. Alix Earle (Lix vs. Lex), and end on the very weird emotional reality that baby #2 still isn't fully clocking (s/o Justin) for us yet. LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:36 Bicker of the Week: Turning off a show in the middle 00:04:59 Bicker of the Week (pt. 2): Fruit flies 00:06:28 When do kids learn their parents' first names? 00:10:18 I forgot how hard the last week of pregnancy is 00:11:55 10 rapid-fire newborn hot takes 00:12:15 1 - Letting a newborn “cry it out” 00:13:55 2 - Co-sleeping in the same bed 00:15:07 3 - Formula feeding vs. breastfeeding 00:20:08 4 - Vaccinating on schedule 00:27:18 5 - Sleep training before 4 months 00:31:37 6 - Visitors in the first week 00:35:25 Quick pause: My push present is outside the return window lol 00:37:29 7 - Taking a newborn out in public early 00:39:47 8 - Strict feeding schedule vs. feeding on demand 00:41:51 9 - Kissing the baby (friends/family) 00:42:41 10 - Mom vs. dad getting up in the middle of the night 00:45:20 S.W.A.G. (Bieber discussion continued) 00:54:15 Alex Cooper vs. Alix Earle 00:58:40 Baby #2 still isn't clocking for us 01:03:38 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, newborn hot takes, newborn parenting hot takes, vaccines, vaccinating on schedule, formula vs. breastfeeding, formula feeding, breastfeeding, visitors in the first week, newborn visitors, co-sleeping, sleep training before 4 months, feeding on demand, taking a newborn out in public, kissing the baby, newborn parenting, pregnancy podcast, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
The Alex Bennett Program
Video version of The Ramble
The Alex Bennett Program
The Alex Bennett Program
The Alex Bennett Program
The Alex Bennett Program
This week on Two Parents & A Podcast, we're talking baby names (because we FINALLY landed on one for baby boy), plus a new little experiment we've been trying (and LOVING) at home: phone-free family time from 5:00–7:30 PM. We also get into a new budgeting tactic we're trying this month (after realizing our spending had gotten a little too YOLO), Tate's Bunnies & Buddies recap (spoiler: she was not interested in the bunnies), and whether “Where's Jessica?” is actually the toddler hack everyone says it is (+ some more paci and sleep updates, of course). Oh, and we officially walk back our original take on play kitchens. Then the fun stuff: Harrison's thoughts on the Summer House drama (our new Bravo correspondent hahaha), Bethenny Frankel's takes, when you actually need to stop swearing in front of your kids, a boys trip debate, and us planning Easter brunch in real time. LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:30 How Apple Pay is changing the way we spend 00:03:56 Are Canadians more polite than Americans? 00:06:20 Why do annual physicals feel like a waste of time?! 00:09:55 Bunnies & Buddies recap 00:11:10 Our new budgeting tactic 00:16:46 We're trying phone-free family time from 5:00–7:30 PM 00:21:31 We officially picked our baby's name 00:24:46 Harrison (our new reality TV expert???) reacts to the Summer House drama 00:37:44 Does anyone else appreciate Bethenny Frankel's takes?! 00:41:03 Did “Where's Jessica?” actually work? 00:45:14 Tate LOVES the play kitchen (and we take everything we said back) 00:53:20 We pushed bedtime back 45 minutes 00:58:00 Tate started hiding her pacifier 01:00:00 When do you stop swearing in front of your kids? 01:05:55 The boys trip debate 01:10:48 Easter brunch planning 01:14:43 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *First Day: Our listeners get up to 57% Off AND a Free Gift with code TWOPARENTS at https://www.FirstDay.com *Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.meritbeauty.com *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, baby names, baby boy name, picked our baby name, phone-free family time, screen-free family time, budgeting tactic, Apple Pay, Bunnies & Buddies, Where's Jessica, pacifier updates, toddler sleep, play kitchen, Summer House drama, Bethenny Frankel, swearing in front of kids, boys trip debate, Easter brunch, parenting podcast, pregnancy podcast, toddler parenting Learn more about your ad choices. Visit megaphone.fm/adchoices
The Alex Bennett Program
The Alex Bennett Program
This week on Two Parents & A Podcast, we're in the middle of some BIG transitions over here… including officially saying goodbye to the pacifier (BEBE)
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