We’re all *just* trying to figure it out. Alex doesn't have all the answers - but, she’s trying to find them (not necessarily the right answers - just answers). Join in as she covers everything from relationships, to work, to managing the twists and turns life throws at us. In this lifestyle podcast, you’ll hear from Alex, her bf, her friends/family AND experts who can help guide her (AND you) through life. We’re not meant to go it alone. Let’s do this together. You can find new episodes every Thursday on Apple Podcasts, Spotify or YouTube. Want more? Follow @justalexpod everywhere and visit our website, justmediahouse.com.

This week on Two Parents & A Podcast, happy Friday!! It's a GIRLS episode.. Harrison is in Chicago, so it's Alex & Jules answering YOUR questions. The theme: married with kids vs. single and child-free, and every question in between. But first, life: Tate learned to cockadoodle doo AND somersault this week (grandma brought a tumbling matt.. Harrison is going to come home to a full show). Then we get into the birthday crying phenomenon (high expectations + "don't plan anything!!" = a recipe lol.. moral of the story: say what you actually want, and a card is the MINIMUM), the Mommy & Me dance class dynamic where the mom vibes matter just as much as the toddler vibes (the water bottle incident.. iykyk), you know you're an adult when.. (Alex has a wrapping paper CLOSET), and your new favorite word: detritus. You will now see it in every book you read forever, you're welcome. Then the Q&A. You guys sent the most thoughtful questions about opposite seasons of life and we tried to answer from both sides: how to actually show up for friends in a different phase, whether Alex ever misses her pre-kid life, how Jules finds contentment single at 30, and whether it's EVER okay to ask someone if they want kids (short version: let them bring it up!) Plus the etiquette rapid-fire: exclusively breastfed babies at no-kids weddings, declining a good friend's party when you don't want to leave your baby, whether single friends actually want kids' birthday party invites (yes.. if that's where her people are, that's where she wants to be

This week on Two Parents & A Podcast, happy Wednesday!! You guys know we record same-day, which means we get to open with actual breaking news: Meta agreed to a $17 BILLION settlement in the child safety trial. Harrison dusts off his finance-guy trick for understanding any settlement (go straight to the stock price.. what it did tells you everything) and we get into what actually changes for kids: time restrictions and nighttime blockouts. And while we're being all professional and stuff lol, Alex shares how she beat her 2 AM heartburn after Prilosec, Tums AND Pepto all failed. The winner? Baking soda and water. (NOT medical advice.. she literally ate a bag of chips first as a strategy lol) It's not until after ALL of this that we finally welcome you back to the episode :-) and Alex starts out hot. Backstory: she posted a TikTok about letting Tate wear her helmet and while mommy ALSO wears her helmet (red light mask).. and a comment saying "it's okay to tell her no" racked up over a thousand likes. So you're telling me a thousand people think we should say no to a toddler wearing a HELMET for fun?! Video two was born, the internet responded, and the ratio has spoken

This week on Two Parents & A Podcast, happy Monday!! The headline: we FINALLY did some wedding planning (live on the pod..) and we think we may have unlocked something?! You guys know we've been kicking this can down the road (2 under 2 - FORGIVE US), but one little scheduling switch changed everything (iykyk) and now we're officially in planning mode (send us your ATX dueling piano wedding reviews!!) Before all that: the BEST fantasy football punishment we've ever seen (18 holes of golf with strangers.. no clubs, no ball, full commitment to every pretend swing hahaha), Harrison's cooking redemption arc (Alex used to WINCE from across the kitchen.. now he cleans as he goes?!), and an etiquette check from Jules: do you need a hostess gift for a baby shower at someone's house? Plus a question back to Jules: should you serve alcohol at your wedding if YOU don't drink?! (the short answer: it depends). Then a Babylist It Forward follow up: we bought your gifts!! Thank you for sharing your registries with us, this was genuinely so fun

This week on Two Parents & A Podcast, happy Friday!! Let's start with the fun stuff: we've seen the #BabylistItForward movement (thank you Alex Cooper!) and we want to do this for YOU guys.. or a friend you think could use it! Comment yours (or someone else's!) Babylist links on YouTube or Spotify and we'll be picking a handful at random to send gifts to. (PS: Alex is requesting a story alongside the link!!) Ok, let's get into the episode, because it was a good one. Of course we started with three rando topics no one planned: not all shopping lists are created equal (are you a recipe planner or a free-baller?!), Harrison's new H BOMB segment "Is THIS hard for everyone or is it just ME?!" (this week: printing.. why is it SO hard), and a rare (actually not rare at all lol) Bicker of the Week between Harrison and Jules over a word they were actually both wrong about. Then we get into the good stuff: the back to school decorating trend we LOVE, Alex's new go-to postpartum gift for moms (daytime pajamas!!), what to say when family calls your toddler's big feelings a "temper tantrum," teaching kids discernment (not just independence!), how/when phobias develop, and why playgrounds might be a child's first real taste of the world. Plus a quick note on why we're not covering the Lindsay Clancy case. Our last convo is all about ChatGPT for Teens.. including a really interesting debate on chatbot relationships, how AI is making homework easier but learning HARDER, and who the heck is supposed to be governing all of this?! LOVE YOU GUYS, happy Friday!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:07:08 Not all shopping lists are created equal (recipe planners vs. free-ballers) 00:04:48 Why is printing SO hard?! (new H BOMB he named “Is THIS hard for everyone or is it just ME?!”) 00:07:09 Bicker of the Week: “Bragocious” vs. “Bragacias” (spoiler alert: it's “braggadocious”) 00:11:31 The back to school decorating trend we LOVE 00:14:14 Alex's new go-to postpartum gift for moms (daytime pajamas!!) 00:16:56 Advice for when family calls your toddler's big feelings a "temper tantrum" 00:22:00 The first time your toddler shows CONCERN

This week on Two Parents & A Podcast, happy Wednesday!! As you watch this, we are likely on our way back from Vancouver, woo! You guys know we've always said we think travel unlocks milestones.. and WOW did we notice it on this trip. Tate is truly in her independent toddler era (BIG time on doing everything herself, it's so sweet

This week on Two Parents & A Podcast, happy Monday from Vancouver!! (Let us know if we should pick this studio up and drop it in Austin, because we are officially feeling like we need a remodel..) Ok guys, it's back to school time, so we're taking a sec to ask YOU: how are you feeling?? We can feel the energy shift. We don't know what this season is like as parents yet, but we can absolutely remember shopping for a new pair of True Religions and heading to the bookstore for school supplies. WOW, nostalgia. So the episode… travel is on the mind (we know, SORRY, we talk about flights more than your average pod.. but hopefully something in there is helpful!) The 24-hour cancellation window is NOT always 24 hours, and we make the official case for the back row of the plane with kids (still not as elite as the bulkhead). Then a lot of random fun stuff: sponsored sorority recruitment (get your bag, girls!!), the "big light" debate (are you a big light house or a lamp house?!), signing up for fall activities, and Bluey is apparently PERFECT for dogs.. Jules tried it on her Ginny during a Dallas trip and has a full report. Plus Tate is officially getting into fashion

This week on Two Parents & A Podcast, happy Friday!! We are officially in Vancouver ourselves, but before we headed out, we answered YOUR questions (& for our guys and gals who love a parenting-heavy episode, this one is for you!!!) But not until we cover a few things first: maintenance days vs. self-care days (getting your nails done is NOT self-care, it's maintenance!), the weirdest ways people find out they're pregnant (did you know your hairstylist might know before you do?! Dry scalp, hair changes.. the signs are everywhere), and the great audiobook debate: Alex has been listening to her audiobook 24/7, everyone keeps talking to her, and we're thinking this might be rude if it was ANYTHING besides a book (like imagine shushing someone while reading Twitter LOL). Then we get into your questions.. and guys… you were kicking us while we're down (can you tell Alex is a little emotional about Tate turning 2?!) We covered all things getting older: potty training (and the Dr. Ari rec we're following), big girl bed transitions (STOP), birthday party plans (we officially know the theme.. not telling!!), and how Tate adjusted to becoming a big sister!! Don't worry, we've got the baby topics too: the biggest differences between having a girl and a boy so far, mentally preparing to leave your baby overnight for the first time & more. And since it's back to school time, we give our honest updated thoughts on the homeschool vs. private vs. public school question! We finish up with biting & hitting.. and the realization that makes it so much easier for us to be patient: their brain is like an overflowing cup. They're not a bad kid, they just can't voice what they want YET. Hope everyone has a great weekend :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:30 Maintenance days vs. self-care days 00:03:02 The weirdest ways people find out they're pregnant 00:09:25 We're in Vancouver! 00:13:27 Is it rude to listen to an audiobook all day?! 00:17:20 Q&A: Will we homeschool, private school or public school our kids?! 00:29:10 Q&A: When are we potty training Tate? (Dr. Ari's rec we're following) 00:32:03 Q&A: How do you plan to transition Tate to a big girl bed? ("we don't” lol) 00:36:05 Q&A: Tate's second birthday plans (we officially know the theme!!) 00:45:17 Q&A: The biggest differences between having a girl and a boy 00:50:10 Q&A: How do you mentally prepare to leave your baby overnight? 00:54:39 Q&A: Biting & hitting are NORMAL (you don't have a bad kid!) 00:59:50 Q&A: How Tate adjusted to becoming a big sister!! 01:03:14 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Yoto: Head to https://www.yotoplay.com and use my code TWOPARENTS to save 10% off all eligible items. *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 70% off your first box! *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www,littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Fugman: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: two parents and a podcast, parenting podcast, mom podcast, dad podcast, parenting q&a, potty training, when to potty train, big girl bed, toddler bed transition, homeschool vs public school, private school, school choice, toddler biting, toddler hitting, toddler behavior, leaving baby overnight, boy vs girl, second baby, sibling adjustment, big sister, new sibling, toddler birthday party, early pregnancy signs, pregnancy symptoms, hairstylist pregnancy, audiobooks, maintenance day, self care, toddler mom, mom life, family podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Wednesday!! This episode is the definition of everything but the kitchen sink.. also yes, we welcomed you to the pod TWICE because we forgot welcome on this upcoming Friday's episode, SORRY hahaha. We're kicking things off with the Tweet of the Week: you're allowed to be proud of yourself, PRESENT tense. Harrison shares why it struck a chord (he's been guilty of never exhaling on the fitness front), and then Alex asks the question she immediately regrets: "do you think I'm funny?" (this is jules - I answered YES!!). Then a Vancouver trip preview!! Whistler, boating, the Grouse Grind at 6 AM, and one decision (that feels really big 3 months postpartum): should we go see AC/DC?! PLEASE vote in the comments. Plus Harrison's CFL rant: three downs, a BIGGER field, and the biggest missed opportunity in sports?! Then the internet stuff: the $20K dorm room REVEALS broke our brains (they're not even decorating them THEMSELVES?!), Acquired Style cont: the dress, the drama & the leaked photos (we stand with our queen), minivan sales are UP 21%.. dad mode is officially cool, and the story of the week: a man FAKED a hole in one.. drove out.. and PLANTED the ball. Alex's official ruling: "it's giving armed robbery" hahaha. Then the meat & bones: adults (without kids!) are hooked on Bluey, Harrison's latest idea: adult summer camp reunions, and the big one: platonically raising kids with your best friend. Mom communes, modern families, and the question we kept thinking about even after we stopped recording: what matters more for raising a family, partnership or love? Hope everyone is having a great week :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:47 Tweet of the Week: you're allowed to be proud of yourself, PRESENT tense 00:04:52 Do you think I'm funny?" 00:07:16 Vancouver trip preview (pls vote: should we go to AC/DC?!) 00:19:53 Harrison's CFL rant: the biggest missed opportunity in sports?! 00:38:34 Macy's Thanksgiving Day Parade 00:42:20 The hole-in-one SCANDAL 00:55:35 Minivan sales are UP 21%?! 01:01:51 Acquired Style cont: the dress, the drama & the leaked photos 01:11:26 Adults watching Bluey?! (the adult-kid trend explained) 01:14:00 We NEED adult summer camp reunions 01:20:27 Platonically raising kids with your best friend: could you do it?! 01:27:40 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *OSEA: Get 10% off your first order sitewide with code TWOPARENTS at https://www.OSEAMalibu.com. *K12: Enroll online today at https://www.K12.com/twoparents. *Zenni: Use code PODCAST15 for fifteen percent off your first order at https://www.bit.ly/41onx2O *Morgan & Morgan: If you're ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://www.forthepeople.com/twoparents -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Fugman: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: two parents and a podcast, parenting podcast, mom podcast, dad podcast, platonic co-parenting, platonic parenting, mommune, raising kids with friends, co-parenting app, bluey, adults watching bluey, bluey for adults, minivans, minivan comeback, dad mode, adult summer camp, summer camp reunion, acquired style, influencer wedding drama, dorm room reveals, college dorm decor, hole in one, golf scandal, cfl, canadian football, macys thanksgiving parade, vancouver travel, marriage podcast, family podcast, mom life, parenting trends Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Monday!! We're kicking things off with the MOST RANDOM comeback story: Nerds Gummy Clusters took a declining $50M brand to $850M in five years?! (Alex wants a whole documentary about whoever greenlit the cluster.) You might be asking why we start with this (lol) and it's simple.. Alex's leggings smelled like mildew, and Jules apparently has a condition (called dysgeusia) that makes water taste like mildew after she eats gummy clusters. Mind you, this was all supposed to be an off camera conversation LOL. But it leads us to a bigger convo: is CPG entering its fast fashion era? Cinnabon Oreos, bacon flavored Cinnamon Toast Crunch.. Harrison explains how these collabs actually work behind the scenes (including who pays who!) Then some travel talk: our flight home from Vancouver got switched to an 11:30 PM red eye?! Landing at 5:30 AM.. with a toddler. We've decided to switch flights, but survival tips for red eyes with toddlers are always welcome for the future. And speaking of taking your advice: a swim coach DMed us about the Puddle Jumper (they teach kids to float upright, which is NOT what you want) so we're officially returning ours and trying swim belts instead. This is why we love you guys!! Then the internet section: a full deep dive into Acquired Style's wedding and the NYC influencer universe (Harrison had SO many questions), and college dorm rooms being fully out of control.. we're WALLPAPERING dorm rooms now?! Whatever happened to picking out your bedding and calling it a day hahaha Then the meat & bones: activity play vs. imagination play with toddlers. Alex got 4.5 hours deep into imaginary farm stories this weekend (brain: fried, heart: full

This week on Two Parents & A Podcast, we've got a very special guest!! This conversation could not be more top of mind for us: earlier this week we talked about how much more risk tolerant we USED to be (ex: we once loved helicopters.. now we won't get on one hahaha). Because as new parents, we're focused on one thing: how do we live to 100 (no like actually literally??) so we can spend as much time with our kids as possible?! Enter Dr. Stephanie Venn-Watson: veterinary epidemiologist, healthy aging researcher, and co-founder of fatty15 (a proud TPAP sponsor!). Dr. Stephanie's research with Navy dolphins (yes, the Navy has dolphins?!) led to the discovery of C15:0 as the first essential fatty acid identified in over 90 years, and the origin story is SO fun (bc who doesn't love dolphins). We get into the science behind aging well: what healthy aging actually means (preserving the best of who we are for as long as possible!), what a "geroprotector" is and why scientists call it the holy grail, and Dr. Stephanie's top priorities for healthy aging (diet, movement and sleep before ANY supplement). Then her top 3 supplements worth taking, how to get C15:0 naturally through your diet vs. supplementing, and how it impacts all of us: adults, breastfeeding moms, and kids (the whole milk convo was fascinating!!) And after ALL that science, Dr. Stephanie's #1 rec for parents for healthy aging this week is still: get outside with your kids and run around. Socialization, exercise and better sleep, all in one!! Hope everyone has a great weekend :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:51 Meet Dr. Stephanie Venn-Watson, fatty15 co-founder and C15:0 researcher 00:05:50 What actually IS healthy aging?! 00:09:18 What's a geroprotector?! (spoiler alert: the holy grail of healthy aging) 00:10:52 The foods with the most C15:0 (good news: butter and cheese!!) 00:13:01 What else contributes to healthy aging?! (sleep, socializing & your HEARING?!) 00:17:50 Top 3 priorities for healthy aging according to Stephanie 00:25:56 The top 3 supplements worth taking according to Steaphanie 00:37:07 How C15:0 impacts kids (and the whole milk debate!) 00:42:40 We were all told fat is BAD: the biggest misconceptions 00:45:37 Founding fatty15 00:49:26 The ONE thing tired parents should do this week for healthier aging 00:50:42 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Find our guest: Instagram | https://www.instagram.com/fatty15 TikTok | https://www.tiktok.com/@fatty15 Website | https://www.fatty15.com/TWOPARENTS Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Fugman: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Thank you to our sponsors this week: *fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/TWOPARENTS and using code TWOPARENTS at checkout! -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Wednesday!! This one's got range: playground etiquette, flying taxis, Myspace nostalgia and a practical joke involving a bunny. We kick things off with the "quizzing my husband on girly products" trend (Harrison learned the term nail bed today lol), the navy sheets convo (Alex shares what she was REALLY thinking walking into Harrison's place for the first time hahaha), plus the bunny prank that raised a real question: is it ever OK to gift your friends' kids a pet?! (Harrison says she wouldn't be mad one bit.. Alex says think about the animals!) Then a life update: the pool officially has water (fun fact: it's literally just from the hose?! we were stunned)...and now we're in negotiations with a toddler about why pool time is NOT at 7:30 AM. Then the H BOMB: flying taxis are ACTUALLY coming to America - the FAA just approved trials across 26 states, and of course Austin is one of the first cities (guinea pig city strikes again). Plus Harrison makes his case for high speed trains in the US. Then the main event: parent playground etiquette. We review Austin's first European-style play zone, debate the two types of playground parents (are you a playground talker or a chiller??), and get into the epidemic of nobody introducing themselves anymore - plus Harrison's reintroduction move that instantly makes every interaction warmer. Plus more fun stuff: why everyone is reading the same 5 books right now, a car tells you SO much about someone, BMW is putting Spider-Man commercials on dash screens (APPALLING), the convenience tax debate (what's worth it / what's not), the Waymo x Uber exclusive ending in ATX, Myspace making a comeback (we're SO in for non-doomscroll social media), and why nobody should be paying to read when libraries exist!! And stay tuned.. we have a very special guest episode all about living a long life coming Friday

This week on Two Parents & A Podcast, happy August!! We're kicking off the new month with a fun exercise: months as days of the week. Alex & Harrison think July is Saturday (aka everyone is in Europe), while Jules says it's obviously Wednesday (linear brain vs. vibes brain we guess lol). Then some real life: the fever made its way from Rocky to Tate, which meant all four of us in one bed by 6 AM and a very high-stakes game of "nobody make a sound." Plus the grandparent gift idea we're recommending for everyone: give the grandkids their parent's old stuff packaged as a gift (Kathi did Beanie Babies on this trip!) Which led us to: is the Princess Diana Beanie Baby actually worth $10K?! (We checked - apparently no, but we LOVE the nostalgia). Then the main topic of the week: invisible postpartum. Alex shares about how when you're out in the world WITHOUT your baby, nobody has any idea what your body and brain are still going through. If you've ever felt this, this one's for you

This week on Two Parents & A Podcast, happy Friday!!! Ginny bears is in the office (should this be a new Friday ritual?!). We're kicking things off with a car debate (low-key our bicker of the week every week LOL): do we need a "non-car seat" car?! Alex is dreaming of a 4-door Jeep Wrangler for just the parents, Harrison is pitching a golf cart (Jules's face said everything), and somehow by the end of the convo we are still a one-car family until further notice. Then Harrison drops TWO bombs from his NFL schedule snooping: the 2027 Super Bowl is on Valentine's Day?! (You're welcome for the 6 months notice — Valentine's Day is now Saturday, Super Bowl Sunday!) AND… he signed up for a marathon that same day?! (Commitment level: 50% lol.) Then we get into the main topic of the week: decision fatigue. Did you know the average person makes 1,000+ decisions a day, and parents blow through the majority of those before 9 AM?! We get into the choice-free hacks we swear by (Alex's identical lunches, Jules's 10 identical tank tops, Harrison's default phone call person… we all have our systems). Plus some fun stuff: DoorDash is building its OWN delivery drones, WHAT I'M READING: The Calamity Club (ok I guess “listening to”…), HBO Max is launching shorts (RIP our attention spans), why actors change their names (Reese Witherspoon is LAURA JEAN?!), and the Adam Sandler deep dive: is he the nicest guy in Hollywood?! (The Katie Holmes theory got us..) Then even more “meat & bones” as we call it: “adult" vs. "adult+" (pool permits and fence heights have officially promoted us), is it OK to have completely different interests than your partner (a 21-year marriage take we loved), the power of being a "low maintenance friend" (Alex's text to her best friend this week is the blueprint!!), and a screen-free way for kids to talk to their grandparents that we're obsessed with. Hope everyone has a great weekend :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:11 Do we need a “non-car seat” car?! 00:10:49 The 2027 Super Bowl is on VALENTINE'S DAY?! 00:16:26 Harrison signed up for a MARATHON?! 00:20:07 DoorDash is making its own delivery DRONES?! 00:26:52 WHAT I'M READING: The Calamity Club 00:28:58 DECISION FATIGUE: How we try to better manage all the decisions we need to make as parents 00:37:09 HBO Max is launching… SHORTS?! (RIP our attention spans) 00:40:58 Why actors change their names (Reese Witherspoon is LAURA JEAN?!) 00:45:24 Is Adam Sandler the nicest guy in Hollywood?! 00:50:33 Adult vs. "Adult+" 00:56:50 Is it OK to have completely different interests than your partner?! 01:00:53 The power of being a "low maintenance friend" 01:04:36 A screen-free way for kids to talk to their grandparents!! 01:06:06 Hope everyone has a great weekend :-) 01:07:27 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *IM8: Go to https://www.IM8HEALTH.com/twoparents and use code twoparents for a Free Welcome Kit, five free travel sachets, plus ten percent off your order. *Morgan & Morgan: If you're ever injured in an accident, you can check out Morgan & Morgan. You can start your claim in just a click without having to leave your couch: https://www.forthepeople.com/twoparents -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Wednesday!!! We start with a real one: Rocky spiked a 102.7 fever this week (he's totally fine now!!), and even though we're second-time parents, it was a first-time occurrence for us… and we went RIGHT back into first-time parent mode. We get into how we handled it (calling the pediatrician hotline at 4 AM), how our in-home pediatric practice works (& why we love it so much), and the bigger realization: no matter how many kids you have, a new challenge puts you right back at square one. Which spirals into a continued conversation on what's harder, 0 to 1 or 1 to 2 (the diaper-on-backwards story makes its return lol), the wild fact that you don't have to pass ANY test to take a baby home from the hospital (Alex is now drafting the exam as we speak), and what magically flips at milestone dates?! (A fever at 2 months 29 days = ER, but at 3 months 1 day = Tylenol at home??) Then the fun stuff: the "nepo baby" discourse (Harrison JUST learned who Gracie Abrams's dad is?! + the Phoebe Gates cookie-tracking situation), is anyone still ACTUALLY listening to AM/FM radio (sound off in the comments, we need the data!!), a 1-minute Summer House update (don't skip it!), and the Nantucket store that put up a "no influencers allowed" sign… which immediately went viral because of influencers lol. And the travel corner: the Delta pilot who officially set the PLAYBOOK on handling flight delays (Diallo, we love you

This week on Two Parents & A Podcast, we're coming to you from GEORGIA!!! We recorded Sunday night from Serenbe (a neighborhood focused on wellbeing 45 minutes outside Atlanta - If you live a direct flight from ATL and are looking for a family trip… we highly recommend!!). We flew in for a friend's kid's first birthday and turned it into a whole family weekend, which leads to a bigger conversation: every state has "pockets of magic" like this, and we share the ones at the top of our list to check out next (the Northeast in the summer!! Montana!! Yellowstone!!). Then we get into the idea from book club this week that we're SO excited about: conspiracy theory nights!! The concept: each couple researches a conspiracy, presents it (PowerPoint encouraged), and everyone debates whether it's true. Already on the table: the moon landing, aliens, and the Titanic insurance theory we'd never heard before… (pls put your recs in the comments). Plus, THINGS WE DMED on the viral video of an entire flight rallying to find formula for a mom stuck in delays

Welcome back to another episode of Two Parents & A Podcast — it's FRIDAY (and yes, as promised, Harrison has brought his Friday energy!!!). For our listeners who like a parent-heavy episode more than Harrison — this one is for you!! (lol) OK so - did you know 90% of your adult brain develops between 0 & 5?! WE DIDN'T! So we dug into a few child development topics on this episode: First… your toddler saying "um" isn't rude (side note: is it rude for adults to say um?!), it's actually an important development milestone. Other interesting things: babies who swim actually DEVELOP FASTER (better coordination, balance & body control, and they walk faster too!) and why kids in the 0-5 range absorb language SO much easier than we do as adults (it's a brain state thing called theta and it's genuinely fascinating). Since that was “too much parenting talk” for Harrison, we did one of our date night check-ins live on the pod (ok guys, this is Jules now — would you imagine their date night convo has much to do with kids?? and when they said "kids aside," the updates also primarily revolved around parenting LOL. But no, we get a really good Flock update and a feeding journey update from Alex in this section). Other stuff: West & Jesse are friends again?, PSA on why you should never put your kid in a blue bathing suit (safety!!), Siete is (kind of) changing their ingredients after being acquired by Pepsi, there's a LIZARD in our house, and Harrison is still on that book club is just girls night in disguise. OH and Ginny made her pod debut!! LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:02:22 SKIP IF YOU HATE FUN: West soft launches friendship with Jesse 00:05:28 The “WOW, that was louder than I thought” neighbor gift 00:08:25 Why are “dad injuries” so embarrassing?! 00:11:05 Toddlers saying "um" is a developmental milestone?! 00:18:20 PSA: NEVER put your kid in a blue bathing suit 00:19:00 Babies who swim actually DEVELOP FASTER (new study!) 00:20:05 90% of your adult brain develops between 0 & 5 00:23:34 Being away from your kids for even ONE night feels like too much 00:25:09 The viral "normalize telling your kid they're not special" video debate 00:31:40 Siete was bought by PEPSI (& the misleading headline about their ingredients!) 00:38:23 UNHINGED mom hacks: tooth quality tooth fairy, a wig for hair-holding & more 00:43:15 Harrison still wants everyone to know that book club in girls night in disguise 00:49:00 MID-EPISODE CHECK IN: health, work, friends, postpartum & more 01:03:30 We had a LIZARD in our house last night?! 01:04:28 ”Minnesota nice" is a real thing?! 01:06:45 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 70% off your first box! *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. *FODZYME: We're so excited to partner with FODZYME and offer you 30% off your first order when you go to https://www.Icaneatagain.com/twoparents -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Two Parents & A Podcast — happy HUMP DAY (lol). Harrison is BACK from Minnesota and we get a little behind the scenes look on what it's like to drop an exclusive collab with Target (everyone go try the Flock Turkey Bacon Strips!!) before we get into our topics for the day. Here are the big ones: the favorite child (apparently most parents have one) — we talk about what we learned about how this impacts BOTH the favorite AND the non-favorite sibling. Big communication episode too: 1) we talk about adult conversationalists — askers vs. sharers (we're big on both, but apparently either can be considered rude if you go too far), and 2) toddler communication — Tate is starting to be able to answer questions (but from what we've learned, she's just matching our vibes and not understanding quite yet!). Finally, while Harrison was gone, Alex wrote a FREE Substack about division of household labor (the tip: do this exercise with your partner!! the BTS: was this an overshare??). And of course there's a bunch of other fun stuff: audiobooks vs. reading for the millionth time, Jules is learning Spanish, schools have gotten rid of smart boards, when your kid transitions from "dada" to "daddy", the first name vs. Miss/Mrs. debate, Hinge's new friend prompts feature, & the most important question: should Harrison shave his beard?! (Lol) Alright, be back Friday!!!! LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:05:28 Flock Turkey Bacon Strips are now EXCLUSIVELY at Target!!! 00:14:06 Does listening to an audio book count as reading?! (pt. 298374) 00:16:01 Was Alex's Substack about the chore division an "overshare"?! 00:21:22 Harrison's Minnesota travel fiasco 00:25:38 The 2 types of conversationalists: askers vs. sharers 00:31:40 Tate is officially playing CATCH?! 00:32:50 Is Tate really answering our questions?! (prosodic matching explained!) 00:35:56 Do you have a favorite child?! 00:42:20 IN THE COMMENTS: when do you transition from "mama/dada" to "mommy/daddy"?! 00:44:40 Is Duolingo the antidote to doomscrolling?! 00:47:38 Schools no longer have Smart Boards?! 00:50:32 IN THE COMMENTS: should kids call adults "Mr." & "Mrs."?! 00:51:58 Follow up on Alex's viral CALLIE video 00:58:50 3 businesses people are googling but no one has created 01:07:04 Hinge's new friend prompts feature 01:09:43 Our pilot officially SETTLED the plane seat debates 01:14:37 Should Harrison shave his beard?! 01:15:45 Europeans planned the American World Cup halftime show?! 01:17:30 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/TWOPARENTS #Tumble #ad *Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TWOPARENTS #rulapod *Veracity: For up to 65% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS *Zenni: If your glasses are overdue for a refresh, now is the time. Use code PODCAST15 for fifteen percent off your first order at https://www.bit.ly/41onx2O -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Two Parents & A Podcast — or rather, this week is 1 parent + 1 childfree (childless??) person lol as Harrison is out of town for a work trip (but DON'T worry, we get a full rundown of his day mid episode). On today's ep, we took some "girlypop" (as Jules calls it) questions from the audience about friendship, relationship, career, and motherhood. Here's a quick rundown of the Qs you can look forward to: how have friendships with your childfree friends changed since having kids? How do you connect with friends outside of kids? (pro tip: BYO pod topics to dinner!). How do you find the courage to leave the house with littles?! (shots on net!!). How do you track your cycle postpartum? What do you & Harrison argue about most postpartum? (AirPods???). And how do you approach career planning as a working mom? Before all that, we quickly get into a bit about the DC trip (did anyone else NOT go on an 8th grade DC trip??), how to deal with other people's kids (are we supposed to be "teaching" them if they do something wrong?), Bieber's World Cup halftime show, and Tuesday weddings: rude or chic?! We wrap things up with a follow up on: is it ever OK to lie to your kids?, a good reminder ("you don't learn to swim by reading about water"!), and a big debate online: how old is "too old" to have a wedding registry?! Alright, hopefully you enjoyed! But if you didn't, Harrison will be back on Wednesday hahaha. LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:04:18 Did anyone else NOT do the 8th grade DC trip?! 00:07:16 How to deal with other people's kids 00:10:56 Is it normal for toddlers to grind their teeth?! 00:13:13 Justin Bieber's halftime show at World Cup Finals 00:16:12 If you could be BFFs with any TV character, who would it be?! 00:17:34 Paige Lorenze's Tuesday wedding: rude or chic?! 00:20:45 LISTENER Q: how have friendships with your childfree friends changed? 00:31:23 LISTENER Q: how do you connect with friends outside of kids? 00:35:22 LISTENER Q: balancing your bestie with new motherhood 00:39:00 LISTENER Q: how do you find the courage to leave the house with littles?! 00:43:31 LISTENER Q: tracking your cycle postpartum 00:44:12 LISTENER Q: what do you & Harrison argue about most postpartum? 00:59:52 LISTENER Q: how do you approach career planning as a working mom? 01:18:40 Follow up: is it ever OK to lie to your kids? 01:20:37 You don't learn to swim by reading about water" 01:21:17 The great WEDDING REGISTRY debate (how old is too old?!) 01:25:46 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS *SKIMS: Shop SKIMS Cotton, and all of my favorite pieces at https://skims.com/twoparents #skimspartner *Function Health: Visit https://www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership. *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 1 Million parents. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, friendships after having kids, childfree friends, connecting with childfree friends, mom friends vs childfree friends, career planning working mom, postpartum arguments, arguing with your partner postpartum, leaving the house with a newborn, tracking cycle postpartum, godmother friendship, Paige Lorenze Tuesday wedding, Justin Bieber halftime show, wedding registry debate, 8th grade DC trip, lying to kids, listener Q&A, parenting podcast, motherhood Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Friday!!! We recorded this episode the night before heading out to DC and instead of our usual, we decided to do a little game: we picked a bunch of parenting hot takes & "would you rather" questions to answer rapid-fire, and yes we were all a little slap happy LOL. PSA UPFRONT: we talk about Santa in this episode around 20 minutes in… please do not listen in front of your kids!!! OK let's get into it: A few we cannot stop thinking about: is it ever OK to lie to your kids?! (Santa, tooth fairy, "the iPad only exists on the airplane" lies…), are iPads the modern day cigarette?! (YES), should schools ban birthday treats?! (no), should toddlers actually be expected to share?! (yes!!!), and the great household debate: shoes on or shoes off in the house?! (Harrison is CANADIAN and yet still on Team Shoes On somehow??). Plus, we get into some wild parenting advice from the 1930s-1960s (mothers were told don't breastfeed if you're angry?! Doctors recommended cigarettes during pregnancy?! Don't hug your baby too much or you'll create a tyrant??) that made us wonder what advice we're getting today that we'll think is crazy in 100 years. Plus, pacifiers after age 2 (yes or no?), and the true or false round: is the second kid actually rules-free? Was parenting easier before Instagram? Do parents secretly love when plans get canceled? And of course, Harrison walks us through 100 years of stock market data to kick things off (cliffhanger from last ep!! lol)… 30,000 stocks analyzed over 100 years, and only 27.6% outperformed the market. His case for index funds continues!!

This week on Two Parents & A Podcast, happy Wednesday!!! TBH we started with a 10 minute spiral about CYCLOSPORIASIS (are you guys spiraling too???). We are officially swearing off produce for the time being (but if you don't want to, Dr. Brown taught us to stick to things with peels and still wash them!!). ok ANYWAYS - guess we are saving on berries for the time being… We get into Tate's 3AM wake up: how we handled it, how YOU GUYS said you would handle it, and why we're chill with letting this happen (like once a year). But here's what we know now: we always need to have a game plan because we don't need any 3AM fights. Plus, Tate has a new food obsession, Rocky is officially SOCIAL SMILING

This week on Two Parents & A Podcast, happy Monday!!! Harrison is officially DONE with the World Cup (despite going to the game tomorrow AND talking about it for like 20 minutes on this ep lol). BUT this leads to a fun discussion: is watching sports with someone you're dating the new "turbulence test"?! We run through the RED FLAGS of watching sports with a guy — is his day being made or ruined by other men playing a game he's not in?!

This week on Two Parents & A Podcast, happy Friday!!! Rocky is officially out of the 4th trimester

This week on Two Parents & A Podcast, happy Wednesday!!! We're back in Austin after our family “vaccination” (lol iykyk ) in Colorado (and we have a lot to catch up on!!!). First: a question from a viral video that has literally broken our brains all week - are your friendships hobby-based or BUDGET-based?! (& why we think the answer depends on the city you live in.) Then we spend a solid 25 minutes doing SMASH or PASS on every detail we've heard from the Taylor Swift x Travis Kelce wedding, because there's just no other way to cover it… 1000 guests, MSG, Adam Sandler officiating, 20 minute vows, arcade games, Krispy Kreme trucks, the whole thing

This week on Two Parents & A Podcast, happy Monday (and welcome back from a holiday weekend)!!! We recorded our first ever remote MOUNTAIN edition from COLORADO

This week on Two Parents & A Podcast, HAPPY FRIDAY & happy 4th of July weekend!!!

This week on Two Parents & A Podcast, HAPPY BIRTHDAY ALEX!!!

This week on Two Parents & A Podcast, happy Monday!!! We get into a topic I've been thinking about a LOT lately: the postpartum anxiety I'm experiencing the second time around (it's a totally different beast than postpartum depression, AND the anxiety this time is split between two kids…). I share what's actually helping me (s/o to Michelle for the "text me every intrusive thought you have" technique

This week on Two Parents & A Podcast, happy FRIDAY!!! Rocky was on his FIRST EVER flight this week (which made it our first flight with 2 under 2!!), and we have OPINIONS. We get into the case for booking a 3rd seat once your toddler is 20 months old, the flight delay fiasco that almost made us drive home from Dallas, and the very kind woman on the plane who held Rocky for me (which prompted an interesting conversation: the price of community is being willing to be inconvenienced

This week on Two Parents & A Podcast, WELCOME BACK to a VERY special episode!!! I have my pregnancy group chat girls here with me

This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a CHAOTIC night… our fire alarm went off 4 TIMES between 3 and 5 AM, and we ended up having to take a screwdriver to the wall to dismantle the entire system to make it stop

This week on Two Parents & A Podcast, happy FRIDAY!!! Our third episode of the week is HERE… how are we doing?! (We are loving the Mon/Wed/Fri rhythm so far & we hope you guys are too

This week on Two Parents & A Podcast, happy Wednesday (so weird it's not Thurs?!) - we are OFFICIALLY 3 episodes a week… AND tomorrow we officially launch our SUBSTACK!!!

This week on Two Parents & A Podcast, happy Monday & welcome to our FIRST week of 3 episodes a week!!! (Mon/Wed/Fri…) And YES, we are kicking things off with a LITTLE chaos (there were storms in Texas last night and everyone was up all night!!) So if you think this episode feels all over the place… IT IS!! (welcome to the inside of our brains on a Monday morning lol). On today's episode: we get into a parenting concept that has officially rewired our brain: toddlers are SCIENTISTS!!! We are SO down to let our kids experiment + learn from their mistakes (safely). Plus, our #1 toddler hack: give them two choices (it has saved us in SO many standoffs already). First we get into the World Cup… it's taking over our lives (and America) in the best way possible!!! The TikTok video of girls asking "wait, when did the US get into the World Cup?!" sent us, the European fans are LOSING THEIR MINDS over Buc-ee's, ranch, & unlimited refills (& sales tax not being on the list price?!), and Rod Stewart canceled his concert to go to a World Cup game (Harrison's defense: no chance, you'd NEVER do that for a group stage match — it was laryngitis). Plus, Elon Musk officially became the world's FIRST trillionaire after SpaceX's IPO (Stock School with Harrison incoming!), the Summer House butterfly effect (Harrison's wildest theory yet on Jesse, Sierra & West), and the question we cannot stop thinking about: will Taylor & Travis ACTUALLY get married at MSG?! (& who would perform??

This week on Two Parents & A Podcast, we go DEEP on the US maternity leave problem (did you know in 1919, 37 out of 38 industrialized nations adopted 14 weeks of paid leave… and the US was the ONE that held out?! And 100 years later, 1 in 4 American moms will go back to work within 2 weeks of giving birth?!). We learned SO much prepping for this episode & we're excited to figure out what we can do about this. Before we get into that, we start with Harrison's potentially fake World Cup jersey from an Instagram ad (also the CRAZY way he brought up this topic), Alex's mahjong charity event for the Jeremiah Program, and a new idea we're floating: living abroad for a year in 2028?! (Alex is NOT here for hypotheticals). Plus, the #1 unexpected change going from 1 to 2 kids (the CAR is officially a 9 out of 10 in messiness) and the listener Q we've been thinking about all week: how does your heart grow for baby #2?!

This week on Two Parents & A Podcast, happy Monday!!!! Jules is BACK from Cape Cod (with a hot take: there is nothing better than timing a girls trip with the premiere of Love Island!!!). And we officially took our first road trip with 2 under 2 (Dallas!!)… we have OPINIONS… is it actually easier to drive 3 hours or fly 30 minutes when you have a toddler and a newborn?! We break down the full case for each (and the verdict surprised even us). Then we get into Harrison officially deleting social media from his phone (goodbye doomscrolling) and what he's doing to "replace" that time (Morning Brew!), which leads Alex to a BIG announcement: we are officially starting a Substack!!! Coming Thursdays (we think) starting next week (we think), plus you guys already know but next week we're ALSO moving to 3 episodes a week (Mon/Wed/Fri), which Harrison is suddenly calling a trial but we are not. We get into all things parenting: the mom who couldn't pump at a spa and went VIRAL (uhhh the law is the law!!), the impact of a dad on his daughter's self-esteem before age 5, what we learned at the Pure Mama x Nuna motherhood panel (postpartum mood disorders can show up as OCD, rage, paranoia, psychosis & more), and Rocky's reflux update because Dr. Ari's advice changed EVERYTHING. Of course we have the fun stuff: Belmont Cameli is NOT giving us the ick (also I swear if we heard the name before having Rocky he would be a Belmont right now), West & Amanda are in Italy and the spit-gate video is taking over the internet (are they in on the joke or are they solid-coring?!), our THINGS WE DMED EACHOTHER on Esther Wojcicki's iconic advice "don't do anything for your kids that they can do themselves" (she raised the YouTube CEO + the 23andMe CEO so… yeah we're listening), and TWO BICKERS OF THE WEEK: are some nicknames off limits in your own household (Tay vs. Tate!!!), and waiting for a specific parking spot when there are 12 others available

This week on Two Parents & A Podcast, we're back with Dr. Ari Brown (Pediatrician + author of the iconic 411 series) for our newborn 411 episode!! We are officially in the thick of it with Rocky and we had a LONG list of questions for her (+ a TON from you guys!). We start with Dr. Ari walking us through "Hour 49" (the moment the wheels fall off after the hospital and you suddenly have a different baby!), the ONE thing no one tells you before having a newborn (spoiler: how exhausting it actually is + body recovery is REAL), & why what happens at the hospital stays at the hospital. Then we get into all things feeding: scheduled feeding vs. feeding on demand, why the first 2 hours after birth are SO critical for your milk supply, how to know if your baby is actually getting enough milk (ins, outs, weight checks!), and the FULL reflux 101 breakdown because Rocky has been spitting up like crazy and we needed answers. We get into reflux vs. reflux DISEASE (when to actually worry, the IGERQ scale you can take online to score it, and why holding your reflux baby like a loaf of bread is actually genius). Plus, a spontaneous BICKER OF THE WEEK on whether bottle temperature actually matters for newborns (Dr. Ari has thoughts!!). We also get into the REAL symptoms of cow's milk protein allergies (only 3% of babies actually have them!! And why you should NOT cut everything out of your diet), what to actually look for in your baby's poop (yellow seedy = breastfed normal, slimy mucousy = problem), diaper blowouts (when they stop and why they happen in the first place lol), fussiness & colic + Dr. Ari's take on probiotics for newborns (very fascinating!), and the chiropractic care for newborns. Plus, we get into sleep: sleep schedules in the first 3 months & when wake windows actually start to matter (spoiler: NOT in the newborn phase!). Then our “is it normal?!” questions from YOU GUYS: when newborn noises are actually concerning (consistent grunting = call your doctor!), when to actually take your baby's temperature (rectal is the only accurate way, sorry parents!), and what to expect at your follow up pediatrician appointments. THANK YOU FOR LISTENING! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Newborns) 00:01:50 Is Rocky “sleeping through the night”?! (& what's actually normal for a 7 week old) 00:05:05 What is "Hour 49" with a newborn?! (& how to brace for it) 00:09:46 The ONE thing no one tells you before having a newborn 00:12:34 Scheduled feedings vs. feeding on demand 00:18:07 Why the first 2 hours after birth are so breastfeeding are SO critical 00:22:02 How do you know if your baby is getting enough milk? 00:24:18 Reflux 101: what spitting up actually means 00:33:20 BICKER OF THE WEEK: does bottle temperature matter for newborns? 00:35:21 Reflux vs. reflux disease (when do you actually need to worry?!) 00:37:43 Why does Rocky seem to have an upset stomach after eating? 00:39:53 The REAL symptoms of cow's milk protein allergies (only 3% of babies have them!) 00:46:67 What to actually look for in your baby's poop 00:49:16 Diaper blowouts: why they happen & when they stop 00:51:34 Fussiness, soothing & colic 00:55:48 Chiropractic care for newborns: is it recommended? 00:57:20 Sleep schedules in the first 3 months 01:00:09 When do wake windows actually start to matter? 01:01:27 Are these newborn noises normal?! 01:04:34 When should you actually take your baby's temperature? 01:06:02 Follow up pediatrician appointments: what to expect 01:07:44 THANK YOU FOR LISTENING! --------------------------------------------------------------- Thank you to our sponsors this week: *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code twoparents to get 70% off your first box! *ZipRecruiter: Post jobs for free at https://www.ziprecruiter.com/ALEX *GOODLES: Find the new Twist My Parm cups online at https://www.goodles.com or pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers! --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd Books | https://www.draribrown.com/books/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a SOCIAL weekend (read: Harrison is doing another fast, but we ALSO have tons of fun topics that came out of it). We start with a survey finding that's going viral: 75% of Americans say restaurants should have adults-only sections. 1) We kind of think this already exists (on the down low… hostesses let us know), and 2) there is a HUGE opportunity for someone to create a Hillstone x Chuck E. Cheese crossover. Then we're asking: is THIS the ONLY way kids will actually learn??? (We need to know how YOU would have handled the Tate vs. Coke Zero situation - but we're happy we treated it as a learning opportunity) And another reminder this week: toddlers imitate EVERYTHING (burping your newborn is confusing for your toddler who is not allowed to “hit”). Oh, and body wash is officially being picked up by toes in the shower (watch the full ep for details AND send help). Plus, a 4th of July idea you can steal (the neighborhood bike parade!!), SEEKING TIPS on how to stop a toddler from drinking pool water (our toddler's brain is genuinely in a pretzel over this one), the street safety monster (??), our BICKER OF THE WEEK on showing up late vs. empty handed (we are FIRMLY on opposite sides), the Houston students stuck on a Galveston roller coaster (Alex would be scaling the roller coaster herself), our TWEET OF THE WEEK on the dad doing monthly daddy-daughter dates (Harrison is officially stealing this), and THINGS WE DMED EACHOTHER on Google releasing 32 MILLION mosquitoes (don't worry, they can't bite OR reproduce). (P.S. sorry I was on speakerphone it's only for this episode!!!! -Jules) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:06:10 75% of Americans support adults-only dining at restaurants?! 00:22:58 Is THIS is the only way kids learn?! 00:25:44 Toddlers really imitate EVERYTHING you do (but this one surprised us) 00:28:17 Triple date debrief 00:31:12 4TH OF JULY IDEA: Neighborhood Bike Parade 00:35:40 Would you try the “street monster”?! 00:38:12 SEEKING TIPS: How to stop your toddler from drinking pool water 00:39:09 BICKER OF THE WEEK: showing up late vs. showing up empty handed 00:44:01 Houston students rescued from stuck Galveston roller coaster 00:53:36 TWEET OF THE WEEK: Monthly daddy-daughter dates 00:57:08 THINGS WE DMED EACHOTHER: Google is releasing 32 MILLION mosquitoes?! 1:01:10 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.MeritBeauty.com. *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com *Fora: Become a Fora Advisor today at https://www.foratravel.com/twoparents *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 1 million parents. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we are SO BACK (lol… we're feeling like this is our first full on episode back since having Rocky

This week on Two Parents & A Podcast, it's what we call a quick "chit chat" episode to start off your 4-day work week :-) Harrison joins us for all of about a minute before we sent him home with the kids… but NOT BEFORE Tate said "hello" to the pod listeners (guys, she was so proud of herself for using the mic). We start with our MDW block party recap. We had 200+ people show up, the dunk tank was the unexpected MVP, and Harrison flipped 200+ burgers/dogs (because the man does everything 200%). OH — and it wouldn't be a block party in Austin if a Waymo didn't get confused and stuck on our street for like 15 minutes (hahahha). We also get into our actual TIPS on how to throw your own block party because it's so much easier than you think (even though it was a big “get out of your comfort zone” moment for us). Then we get into a little pop culture: the ESPN announcer who refused to say Taylor Swift's name during the Cavs game (?? still confused why), Jessica Simpson didn't even NEED to make a comeback (you guys… her net worth is $200M vs. Hilary Duff's $20M, which completely flipped our opinion from last ep), and we covered her response to the Nick Lachey flight situation (her mom bought the first class tickets… mystery solved!). Then we continue our new ongoing debate over crown vs. crayon (10% of you actually say crown!!), which spirals us into a whole conversation about regional dialects (the NYT Dialect Quiz, the Cleveland "tree lawn", and Alex saying "sea-ment" instead of "cement"). Oh and apparently Jules made a VIRAL BuzzFeed quiz back in the day that had millions of hits (which Halo Top flavor are you?! Guys please take this and lmk in the comments - https://www.buzzfeed.com/minichjg/can-we-guess-your-go-to-halo-top-flavor-with-six-q-37u2u). Plus, because Harrison left with the kids and we had time on our hands, we went TIKTOK LIVE with you guys to do a Q&A for the first time!!! We got into so many random questions in real time: moving, potty training, the hardest part of parenthood, the Pumpables pump that has changed my life, and so much more. Then we end with two important (read facetiously) questions: should you let your kid stay up past bedtime if they're reading? (The "run or read" bedtime hack that's getting a lot of buzz online.) AND… is it socially acceptable to bring Jules's new ORANGE iPhone 17 Pro Max to a black tie wedding?! (We think yes, because Morgan Stewart said so.) OK hope you guys had fun — WE DID! LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:29 Memorial Day block party recap 00:11:41 What's going on at home 00:16:05 ESPN announcer refused to say Taylor Swift's name?! 00:19:16 Jessica Simpson is worth HOW much?! ($200M vs. Hilary Duff's $20M!!!) 00:21:30 Crown vs. crayon: the official verdict (+ a tip if your toddler is coloring on everything!) 00:25:41 The NYT U.S. Dialect Quiz (have you taken it?!) 00:27:10 Jules made a viral BuzzFeed quiz?! 00:28:33 LIVE FROM THE POD: TikTok Live with you guys!!! (moving, potty training & pumpables) 00:44:58 Should you let your kid stay up past bedtime to read?! 00:48:50 Is the ORANGE iPhone 17 Pro Max socially acceptable at a black tie wedding?! 00:52:48 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://www.tumbleliving.com/TWOPARENTS #Tumble #ad *SKIMS: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/twoparents #skimspartner *Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TWOPARENTS #rulapod *FODZYME: We're so excited to partner with FODZYME and offer you 30% off your first order when you go to http://icaneatagain.com/twoparents -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we have an unintentional Q&A episode because Alex put up a story box late last night, and we ended up answering your Qs for like… 45 minutes

This week on Two Parents & A Podcast, we're talking about the lost art of the "doorbell friend" (we just learned we have these and it makes us feel like we're in a sitcom LOL). Which spirals into a whole convo about how in-person social interaction has plummeted and what can be done to bring back the 90s childhood mindset. Then we get into Memorial Day block party planning (watermelon seed spitting contest, three-legged race, & getting Kennedy Urich's boyfriend Bobby to do a concert?!), and the fact that we have OFFICIALLY broken ground on the pool (after a whole pipe-moving saga that was NOT in the budget lol). In other neighborhood news, Alex is officially starting a book club!!! We get into the best books Alex has read lately (Mean Moms, Strangers, and the book book club is starting with: Yesteryear). Plus, fan-casting the Stranger TV adaptation (Nicole Kidman + Ryan Phillippe?!). Then we get into Jessica Simpson & Nick Lachey ending up on the SAME flight to Hawaii (what are the chances?!), date night midweek vs. Saturday night (spoiler alert: Thursday wins), and the great event eating debate (should you eat before attending an event with dinner?!) Then it's Rocky's 1 month update (he's a GRAZER, his wake windows are lengthening, and Alex got cleared to work out!), and BICKER OF THE WEEK on whether you should be an out-and-backer or a looper on your neighborhood walks (Alex has her reasons!!!). Plus, TWEET OF THE WEEK on the fact that 9 out of 10 women physicians are eldest daughters (Dr. Tate?!), and TWO THINGS WE DMED EACH OTHER: that viral video of the granddaughter teaching her 102 + 89 year old grandparents how to use DoorDash (heartwarming!!!) and the guy outsourcing his night nurse to the Philippines (seems completely unnecessary??). And finally, our favorite baby products from the first month (RIP the wipe warmer for Rocky, the SNOO and Doona stay undefeated)! LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:48 The importance of a “doorbell friend” 00:06:58 Memorial Day block party planning is officially underway 00:12:48 We've officially broken ground on the pool!!! 00:16:26 Hot water with lemon debate cont. (+ should restaurants charge for bread?!) 00:20:23 Alex is officially starting a book club 00:29:29 Jessica Simpson & Nick Lachey on the SAME flight to Hawaii?! 00:34:16 Date night: midweek vs. Saturday night? 00:36:48 Do you eat before events?! 00:41:19 Rocky's 1 month update 00:49:42 BICKER OF THE WEEK: Walks around the neighborhood: out-and-backer or looper? 00:53:40 TWEET OF THE WEEK: 9 out of 10 women physicians are eldest daughters 00:56:45 THINGS WE DMED EACHOTHER: Teaching grandparents to use DoorDash 01:06:15 THINGS WE DMED EACHOTHER: Outsourcing your night nurse to the Philippines?! 01:11:48 Our favorite baby products in the first month 01:14:02 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 70% off your first box! *CozyEarth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off! *Veracity: For up to 65% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we are deep in the weeds of toddler social skills, specifically: how to actually teach a toddler to share and the power of modeling behavior for toddlers because… they are watching (and copying) EVERYTHING. Then we recap Mother's Day (the four of us at the coffee shop, my protein pancakes at The Well, and then our chaotic visit to a new store in Austin (s/o to Tiffany the most patient employee in the store, we love you). Plus, Harrison's Father's Day request (NO gifts (how many times has he said this on the pod until Alex listens lol)) and a little 2 under 2 update because Tate is more and more OBSESSED with Rocky everyday and we genuinely did not expect this

This week on Two Parents & A Podcast, we're back with ONE parent & our returning guest Dr. Ari Brown (Pediatrician + Author of the iconic 411 series) for the SLEEP episode every parents needs! We start with why sleep is SO important (for both kids AND parents), how to create a healthy sleep routine from DAY ONE, and the "sleep crutches" you need to AVOID if possible (s/o to any parent who has been the human Uber to the land of nod hahaha). Then we get into what to ACTUALLY do when your baby/toddler wakes up in the middle of the night and why Dr. Ari likes to refer to “sleep regressions" as PROGRESSIONS (mind blown!!). Plus (random tangent), Dr. Ari's take on melatonin & traveling time zones (the ONE time she'll recommend it). Then, the ideal nap schedule from baby through toddler, and the #1 biggest mistake parents make around sleep (which we 100% have been guilty of). Then we get into some of the tactical stuff: should you EVER give your toddler a bottle before bed? Crib vs. co-sleeping vs. bed sharing (without the shame!), and when to actually transition from crib to bed (spoiler: longer than you think!!). We also break down what an ideal toddler bedtime routine looks like, how screens are impacting your kid's sleep, and how diet & physical activity actually move the needle. Plus, a fun rapid-fire game: COMMON SLEEP ISSUE vs. TALK TO YOUR DOCTOR. Finally, it's not a sleep episode without Dr. Ari's take on sleep training & cry it out (and the protest vs. crying it out distinction that totally clicked for us), and she shares her famous S.L.E.E.P. plan

This week on Two Parents & A Podcast, Alex is officially BACK (kind of… NO PRESSURE (and we talk about this mindset in the ep!)). We have lots of updates (recording 1 non-guest episode per week has been hard on us lol)… BUT we're recapping our first date night post-baby (iHeart Country Music Festival!!) and the thing we did beforehand that made me SO excited to go. Other "IRL" stuff we get into: Tate's dance recital (

This week on Two Parents & A Podcast, we're joined by Kyla and Courtney (SLPs & IBCLCs) from Baby Feeding Experts for the feeding episode we NEEDED before the birth of baby #2. We sat down with them the week before I got induced with Rocky, so this one is extremely relevant for anyone preparing to feed a newborn (and full transparency, I came in with a LONG list of questions to try to improve on the feeding experience I had the first time). We start with my feeding journey with Tate and how round 2 is shaping up so far (planning for 80/20 this time!), why Kyla & Courtney want to officially retire "fed is best" AND "breast is best" (their take on "support + education is best" is going to make so much sense to you), how to set realistic feeding goals before baby arrives, and the MOST INTERESTING thing we learned (did you know you should measure your nipples?? because apparently 90% of women are NOT a 24mm and this completely blew my mind). Then we break the rest of the episode into three buckets so you can skip to whatever applies to you:

This week on Two Parents & A Podcast, it's Harrison's second solo episode… but jk lol because Alex (and Rocky!!!) decided to join in studio, just not on camera (ps. we heard you guys on the whole speakerphone thing hahaha). So Harrison is hosting, Alex is on the mic, Rocky is snoozing, and we're recapping the first two weeks as a family of four. We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the day we got married…fight us about it), and the very real conversation we had on our walk this morning about how many kids we actually want now that we have 2 (spoiler: 3, and a maybe to 4??). OK then we have a push present REVEAL (yes, the brown box that was right in front of Alex's eyes for MONTHS had a pink LV Speedy in it), Mother's Day gift ideas for the guys listening (phone cases, name necklaces, shopping sprees… you're welcome), a quick update on Alex's mat leave, and a real recap of the first two weeks with 2 under 2 (the divide and conquer dynamic, what advice we took too far, the new morning + bedtime routines, and yes the SNOO is working with baby #2!!!). Plus, we get into something on Harrison's mind this week: can dads have "mom brain" too?! (Apparently yes, and the more involved you are, the worse it is???) Then a "What We're Watching" update - Survivor Season 50 (& Harrison is officially applying for 2027??) and the Summer House drama continues (no, we didn't listen to the leaked audio). We also have a new segment to try out: TWEET OF THE WEEK (GLP-1s are out-earning the entire AI industry?!), and THINGS WE DMED EACHOTHER on the hot take that dads only really need to show up once baby #2 arrives… do we agree?! (NO!). LOVE YOU GUYS! Ps. Guys this is Jules now I need to say that I know Election Day is the first Tuesday after the first Monday in November (idk WHERE I got the Nov 4th thing (2008???) but I swear I black out when we record lol) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:02 Alex's feeding journey so far 00:09:12 We've officially picked our anniversary date 00:12:32 How many kids do we want now that we have 2 under 2? 00:16:52 Alex's push present reveal 00:19:55 Alex's mat leave update 00:23:15 Mother's Day gift ideas 00:30:02 Our first 2 weeks with 2 under 2 (Intro, routines, etc) 00:41:22 Are any of Rocky's nicknames sticking? 00:43:42 Can dad's have “mom brain” too?! 00:49:15 WHAT WE'RE WATCHING: Survivor Season 50 00:52:22 The Summer House Drama continues… 00:59:51 Jules is afraid to hold Rocky lol 01:01:42 TWEET OF THE WEEK (new segment?!): GLP-1s vs. AI revenue 01:08:59 THINGS WE DMED EACHOTHER: “Hot Take: Dads with two kids” 01:16:00 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. *NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS *Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. *Quince: Go to https://www.quince.com/alex for 365-day returns, plus free shipping on your order! -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, 2 under 2, two under two, first two weeks with 2 under 2, Mother's Day gift ideas, Mother's Day gifts for moms, push present, push present ideas, dad brain, mom brain, parent brain, postpartum, newborn, baby #2, family of four, breastfeeding journey, sibling adjustment, SNOO, baby nicknames, anniversary date, how many kids, Survivor Season 50, Summer House drama, GLP-1, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we're joined by Dr. Becky Kennedy (Good Inside) for a conversation we are SO GLAD we had two days before welcoming baby #2. This episode is basically a crash course in all things new siblings, starting with how to prep your existing child(ren), what to do during the first meeting, and how to manage things once you're finally home. First, she level sets something we think every parent needs to hear: the goal is not raising the world's most thrilled big sibling on day one (because... that's just not a thing lol). With that in mind, Dr. Becky shares practical tips (that take all of 15 seconds) to ACTUALLY help prep your toddler for a new baby. Then we get into the first meeting itself: hospital or house? Gift or no gift? Job or no job? And she covers toddler reactions during this intro that can feel super alarming, but are often completely expected. And then we get into sibling dynamics... what to do in those very glamorous moments when everyone is crying and nobody wants to share mom, and why trying to be “fair” can actually be the thing CAUSING sibling rivalry. So if you've got baby #2 (or 3 or 4) on the way, watch this episode. Or send it to a friend who might need it, because this one DEFINITELY helped us :-) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:37 Meet Dr. Becky Kennedy (Clinical Psychologist, Founder & CEO at Good Inside, & Mom of 3) 00:02:28 How perceptive are toddlers, actually? 00:07:00 One of the biggest disservices we do to toddlers when introducing a new sibling 00:10:35 Best practices for prepping siblings 00:16:52 Biggest mistakes when introducing siblings 00:19:06 Why understanding your own child matters most 00:22:25 Dr. Becky's #1 tip for introducing a toddler to a new baby 00:24:37 The unfair expectations we put on toddlers 00:26:53 Hospital or house: where should siblings meet? 00:28:45 Should you give the older sibling a gift or a job? 00:33:45 Reactions that alarm parents but are actually normal 00:36:41 Expected behavior vs. cause for concern 00:44:38 What to do when both kids are crying 00:48:47 Why narrating to babies and toddlers matters 00:51:08 Good Inside Baby: first 24 hours home + partnership after baby 01:02:48 Shaping sibling dynamics for the long term 01:11:48 There's nothing more important than repair 01:13:40 THANK YOU FOR LISTENING! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout. *First Day: Our listeners get up to 57% Off AND a Free Gift with code TWOPARENTS at https://www.FirstDay.com *Veracity: For up to 65% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS. *Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TWOPARENTS #rulapod *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://bit.ly/41U9It9 Instagram | https://www.instagram.com/drbeckyatgoodinside TikTok | https://www.tiktok.com/@drbeckyatgoodinside --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Key words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, Dr. Becky Kennedy, Good Inside, preparing your child for a new sibling, first meeting with new baby, avoiding sibling rivalry, toddler and new baby, toddler jealousy, introducing a new sibling, prepping toddler for baby #2, sibling introductions, sibling transitions, hospital or house introduction, big sibling tips, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, WELCOME BABY ROCKY

This week on Two Parents & A Podcast, we recorded the night before induction day for baby boy… and also we got married!!! (That's it.. that's the description hahahaha but if you need more info ⬇️) In true Two Parents fashion, this episode is a mix of (very big) life updates, a little video diary to ourselves (we ran back the same questions we answered the night before Tate was born), and, randomly, a full discussion about a first-date dealbreaker (something about bringing your own cutlery?!). We talk about why we decided to make it official before baby #2 arrived, whether we still want the big wedding, and everything we're feeling going into life as a family of 4. We answer listener questions about knowing when you're ready for a second baby, what excites us most (and makes us the most nervous) about adding another baby to the family, what we'd tell ourselves at the beginning of pregnancy, our biggest advice for other parents just starting out, whether we have any pregnancy regrets, how we chose baby boy's name, what we think birth will be like this time around, and how we think life is about to change. Oh and lots about queso lol. We love you guys so much. Thanks for being here with us through all of it :) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:52 Light housekeeping before mat leave 00:06:09 We got married!!! 00:14:57 Listener Q: How did you know you were ready for a second baby? I think I'm there, but I'm so nervous to be pregnant again 00:18:57 Listener Q: What are you most excited about with two babies? What makes you the most nervous? 00:21:36 Night Before Q: What's one piece of advice you'd give yourself at the beginning of pregnancy? 00:26:23 Night Before Q: What's your #1 piece of advice for others just starting their pregnancy journey? 00:30:20 Night Before Q: Do you have any pregnancy regrets? 00:31:55 Quick pause to plan our final dinner date 00:34:15 First-date dealbreaker?! (Had to give you one normal topic hahaha) 00:38:45 Night Before Q: How did we choose the name? 00:42:07 Easter-egging the wedding online 00:45:50 Do we wish we got married sooner?! 00:48:23 Night Before Q: What do you think the birth process will be like? 00:50:49 Night Before Q: How do you think life will change after the baby is born? 00:56:45 Night Before Q: How do you feel about becoming a boy mom / boy dad? 00:58:40 Night Before Q: Pregnancy food cravings 01:02:05 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code twoparents to get 70% off your first box! *Zenni: If your glasses are overdue for a refresh, now is the time. Use code PODCAST15 for fifteen percent off your first order at https://www.bit.ly/41onx2O *Fora: Become a Fora Advisor today at https://fora.com/twoparents *Skims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/twoparents #skimspartner -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two PARENTS & A Podcast, we have the parenting heavy episode you guys have been asking for :) With baby #2 coming in T-2 days, we're revisiting all the newborn decisions that hit at once (that also happen to be some of the most loaded topics on the internet). So we rapid-fire (if 30+ mins can be considered rapid-fire) through the big ones: letting a newborn cry, co-sleeping, formula vs. breastfeeding, vaccinating on schedule, sleep training before 4 months, visitors in the first week, taking a newborn out in public early, feeding on demand, kissing the baby, and who should actually be getting up in the middle of the night. Before that, we get into Bicker of the Week x2 (turning off a show in the middle + fruit flies), when kids learn their parents' first names (like does anyone actually know this answer??), and the very rude reminder that the last week of pregnancy is its own full-body (and mind) experience. Oh and Harrison told me that yes, my push present is now officially outside the return window lol. Then, because our brains are obviously in 14 places at once right now, we do a Bieber update (including the revelation that SWAG does NOT stand for swagger), Alex Cooper vs. Alix Earle (Lix vs. Lex), and end on the very weird emotional reality that baby #2 still isn't fully clocking (s/o Justin) for us yet. LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:36 Bicker of the Week: Turning off a show in the middle 00:04:59 Bicker of the Week (pt. 2): Fruit flies 00:06:28 When do kids learn their parents' first names? 00:10:18 I forgot how hard the last week of pregnancy is 00:11:55 10 rapid-fire newborn hot takes 00:12:15 1 - Letting a newborn “cry it out” 00:13:55 2 - Co-sleeping in the same bed 00:15:07 3 - Formula feeding vs. breastfeeding 00:20:08 4 - Vaccinating on schedule 00:27:18 5 - Sleep training before 4 months 00:31:37 6 - Visitors in the first week 00:35:25 Quick pause: My push present is outside the return window lol 00:37:29 7 - Taking a newborn out in public early 00:39:47 8 - Strict feeding schedule vs. feeding on demand 00:41:51 9 - Kissing the baby (friends/family) 00:42:41 10 - Mom vs. dad getting up in the middle of the night 00:45:20 S.W.A.G. (Bieber discussion continued) 00:54:15 Alex Cooper vs. Alix Earle 00:58:40 Baby #2 still isn't clocking for us 01:03:38 LOVE YOU GUYS! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com *Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ -------------------------------------------------------------- Key Words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, newborn hot takes, newborn parenting hot takes, vaccines, vaccinating on schedule, formula vs. breastfeeding, formula feeding, breastfeeding, visitors in the first week, newborn visitors, co-sleeping, sleep training before 4 months, feeding on demand, taking a newborn out in public, kissing the baby, newborn parenting, pregnancy podcast, parenting podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we are LOCKED IN on Coachella Weekend 1. SORRY in advance if this is a little bit of a departure from the norm, but it was truly all we could think about this week (besides the fact that the baby is coming in T-5 days... are we using Coachella as a distraction? Probably). And if you were worried this one wasn't parent-heavy enough, don't worry... Jules already yelled at us about that, so make sure you stay for the second half. So yes, we spend the first 40 minutes getting into Justin Bieber's nostalgic comeback (is he BACK back??), StubHubGate, our idea for a parent version of Coachella (Babychella, obviously), Coachella vs. the Masters, and somehow Justin Trudeau x Katy Perry at Coachella (does he have Coachella pull??? lol). Then we get into a little nighttime paci update because limiting the paci to bedtime really does seem to be helping the whole process, plus the very humbling reminder that no two pregnancies are the same. We also talk about what it feels like when your “pregnancy class” starts graduating before you, which is a very niche but very real emotional experience lol. Then it's Bicker of the Week on when it is actually OK to honk, why it feels weirdly awkward when parents ask if your kid can have food, and This Week We Learned: move the baby to dad's side of the bed. LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:04:14 Is Coachella officially back? 00:07:18 Our Coachella idea for parents: Babychella 00:08:31 StubHubgate at Coachella 00:14:05 Justin Bieber's nostalgic comeback 00:31:22 Coachella or the Masters? 00:36:23 Stevie Wonder (that's it… that's the chapter title) 00:38:55 Justin Trudeau x Katy Perry 00:47:05 Is getting rid of the paci helping bedtime? 00:50:58 No two pregnancies are the same 00:54:17 When your pregnancy “class” starts graduating… 00:57:12 Bicker of the Week: When is it OK to honk? 01:02:56 Why is it so awkward when parents ask if your kid can have food? 01:07:36 This Week We Learned: Move the baby to dad's side of the bed 01:09:20 LOVE YOU GUYS #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Shopify: Sign up for your one-dollar-per-month trial today at https://www.SHOPIFY.com/TWOPARENTS *Branch Basics: Get 15% off Branch Basics with the code TWOPARENTS at https://www.branchbasics.com/TWOPARENTS #branchbasicspod *Little Spoon: Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order. -------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman -------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices