Podcasts about cosleeping

Today's episode is going to be a really fun Q&A episode where I get to answer your questions about motherhood. Resources from this episode: Legacy Photo System Discount + Coaching Giveaway Entry Discipline training from Family Team Podcast Potty training system Send Nancy an audio message! Dwell Bible App Discount Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

In this episode of The Night Feed, I explore how baby sleep differs around the world and why there's no single “right” way to do it. From sleep training in the US to co-sleeping and slower-paced parenting in places like Sweden and Spain, this conversation is a reminder that cultural norms shape how we parent more than we realise.I also talk about the pressure millennial parents are under; raising children in a more isolated, expensive, and information-heavy world, while still trying to be deeply present and connected.Plus, I answer two listener questions:• The anxiety spiral of Googling baby milestones• Fear of choking during weaning and how to navigate it safelyIf you've ever felt overwhelmed, unsure, or like you're doing it wrong this podcast is here to reassure you that you're not.Support the showTikTok: https://www.tiktok.com/@thenightfeed

This week on the BraveCo Podcast, I sat down with one of my closest friends, Richard Gordon, for a conversation I've been wanting to have for a long time. Richard is on our executive team at Bethel Church, and over the years I've had the privilege of watching him grow from a son in our house into one of the strongest fathers I know. We dug into the journey of moving from "what can I get?" to "what can I give?" — that quiet, often invisible shift that turns boys into men and sons into fathers.We got real about marriage, parenting, and the things nobody warns you about — bedtime battles, sensory struggles with our kids, co-sleeping, and the seasons where you feel like you're failing even when you're showing up. I shared what it was like walking my daughter Edy through years of dysregulation after my mother-in-law passed, and Richard opened up about how God keeps inviting him deeper into leadership through his family first. We also talked about what I call "the noble drug" — the way work and ministry can quietly become an escape, even when it looks valiant from the outside.If you're a husband, a dad, or a leader feeling pulled in a thousand directions, this conversation is for you. My prayer is that it gives you permission to make your family your number one team, to be led by vision instead of need, and to remember that the seasons that feel the hardest are often the ones you'll look back on as the most sacred. Hit subscribe so you don't miss next week, and check out our new gear at braveco.org. Love you guys.Connect with Richard: https://richardgordon.org/Instagram: https://www.instagram.com/richardgordon_/Chapters:00:00 — Welcome Back & Meet Richard Gordon03:24 — From Son to Father: The Mindset That Changes Everything06:48 — How God "Tricked" Richard Into Leadership10:14 — Jesus as Lord AND Friend: Leading Your Kids Without Losing Connection13:38 — Bedtime, Routines & Why Connection Regulates Everything17:04 — Walking Through Edy's Sensory Journey & Our Hardest Season20:28 — Co-Sleeping, Emotional Safety & Building a Bubble at Home23:54 — Your Family Is Your #1 Team (And Why That Matters)27:18 — Led by Vision, Not by Need: The Noble Drug of Overworking30:44 — Your Greatest Assignment & Final EncouragementCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back. We discuss how these transitions often unfold, including moving a child into a crib or floor bed, and why the experience can look completely different from one family to the next, depending on lifestyle, a child's temperament, and the parents' mental and emotional states, like guilt, anxiety, exhaustion or embarrassment.This is a free-flowing, honest conversation, not a set of rules to apply. The goal of this episode is to prepare you for these transitions, normalize some of the challenges parents face, and offer a range of ways to move from one stage to the next that most resonate with you and your family.Tiffany on Instagram @cosleepy**********Send us Fan Mail Needed

Sponsored By:→ Neuro | Go to https://getneuro.com and use code ONEDAY at checkout for 15% OFF your entire order.DescriptionIn this episode of his new podcast, Jon Bier interviews the one person who knows him better than anyone: his wife.Kimberly Snyder had no blueprint.Just a backpack, a blog, and a philosophy she picked up camping across Africa and meditating in India. After three years living out of a tent, she came home broke, launched a free WordPress blog, and accidentally built a New York Times bestselling career and a celebrity clientele she never chased. The secret? She just kept following her gut.Now Jon gets the story he's somehow never heard all at once,  and the result is one of the most honest conversations about purpose, presence, and partnership you'll find anywhere.In this episode: • How Kimberly went from broke backpacker to New York Times bestselling author and A-list wellness consultant, without a single plan • Why she walked away from a thriving celebrity career at its peak to build something more aligned with her truth • The spiritual framework behind real presence, and why serving the moment is the antidote to living in your headFind Kimberly: • Instagram: https://www.instagram.com/_kimberlysnyder/ • Solluna: https://mysolluna.com/ • Feel Good Podcast: https://mysolluna.com/feel-good-podcast/Timestamps:0:00 - Intro1:02 - Inside the New Studio & How Jon & Kimberly Actually Live Together 2:08 - Co-Sleeping, the Papa Line & Why the Husband-Wife Bond Matters 5:09 - How Jon & Kimberly Met (And Why It Made No Sense on Paper) 9:29 - Three Years Backpacking the World With No Plan 12:06 - What Poverty in Asia and Africa Taught Her About Joy 14:19 - India, Paramahansa Yogananda & the Spiritual Turning Point 17:05 - Broke in New York: Teaching Yoga, Starting a Free Blog & Three Oranges for a Dollar21:00 - How the Glowing Green Smoothie Was Born (And Ended Up on Dr. Oz) 24:43 - Harper Collins, Celebrity Clients & the Beauty Detox Era 27:38 - Why She Walked Away From the Celebrity World at Its Peak 32:40 - Her Mom's Sudden Death & the Book That Came From That Grief 35:44 - The First Year of Marriage: Trauma, COVID & Facing the Fear of Being Hurt 38:23 - The Book That Outsold Deepak: You Are More Than You Think You Are 41:21 - Why Kimberly Is the Most Present Person Jon Knows 47:03 - Speaking With No Preparation & the Philosophy of Karma Yoga 49:43 - Building Saloona: Self-Funded, No Investors, Still Going Strong 54:19 - What She's Excited About Now: New Book, New Products & the Hawaii Farm 58:06 - How They Bought Their Farm in Kauai on a Glass and a Half of Wine

Infant sleep has become one of the most polarizing topics in modern parenting. In this thoughtful and nuanced conversation, I sit down with sleep consultant and family therapist Chrissy Lawler to unpack co-sleeping, sleep training, safety data, and the emotional charge surrounding these decisions. As a pediatrician, I was trained to follow AAP safe sleep guidelines, but real-world parenting, cultural practices, and honest conversations with families have pushed me to approach this topic with more openness and clarity. We discuss what the data actually shows, where the gaps exist, and why shame and fear-based messaging don't help families make safer decisions. Whether you co-sleep, sleep train, or are still figuring it out, this episode focuses on evidence, harm reduction, attachment, parental well-being, and finding what works for your unique family system. In this episode, we discuss: Why co-sleeping is so controversial, especially coming from a pediatrician AAP guidelines vs cultural sleep practices around the world The dangers of polarized, shame-based sleep messaging Harm reduction principles for families who choose to co-sleep Risk factors that increase sleep-related infant deaths What the data does and does not tell us about co-sleeping safety The “Safe Sleep Seven” and its limitations Sleep training myths, cortisol concerns, and attachment Why parental sleep and mental health matter just as much as baby sleep The impact of sleep deprivation on relationships and long-term family dynamics How to filter social media noise and make evidence-based decisions Foundational newborn sleep strategies to reduce desperation and unsafe practices The role of resilience, stress tolerance, and “good enough” parenting To connect with Chrissy Lawler follow her on Instagram @the.peaceful.sleeper, check out all her resources at https://www.thepeacefulsleeper.com/ and buy her book “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep”: https://www.thepeacefulsleeper.com/book  00:00 – Intro 01:15 – A Pediatrician's Experience With Unsafe Sleep 02:07 – Why Parents Secretly Bedshare 02:54 – Introducing Chrissy Lawler and Her Work 05:04 – Why Safe Sleep Messaging Often Misses Real Life 07:03 – The Cultural Differences Around Infant Sleep 11:03 – Why Parents Feel Pressure Around Sleep Training 16:04 – What Actually Makes Co-Sleeping Dangerous 20:01 – Harm Reduction: If Families Choose to Bedshare 28:00 – Sleep Training Myths and Misunderstandings 38:00 – The Emotional Side of Infant Sleep Decisions 39:01 – How Shame Impacts Honest Conversations With Pediatricians 45:01 – Practical Ways to Make Infant Sleep Safer 48:02 – The Bigger Takeaway: Safety, Support, and Informed Choices Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Infant sleep has become one of the most polarizing topics in modern parenting. In this thoughtful and nuanced conversation, I sit down with sleep consultant and family therapist Chrissy Lawler to unpack co-sleeping, sleep training, safety data, and the emotional charge surrounding these decisions. As a pediatrician, I was trained to follow AAP safe sleep guidelines, but real-world parenting, cultural practices, and honest conversations with families have pushed me to approach this topic with more openness and clarity. We discuss what the data actually shows, where the gaps exist, and why shame and fear-based messaging don't help families make safer decisions. Whether you co-sleep, sleep train, or are still figuring it out, this episode focuses on evidence, harm reduction, attachment, parental well-being, and finding what works for your unique family system. In this episode, we discuss: Why co-sleeping is so controversial, especially coming from a pediatrician AAP guidelines vs cultural sleep practices around the world The dangers of polarized, shame-based sleep messaging Harm reduction principles for families who choose to co-sleep Risk factors that increase sleep-related infant deaths What the data does and does not tell us about co-sleeping safety The “Safe Sleep Seven” and its limitations Sleep training myths, cortisol concerns, and attachment Why parental sleep and mental health matter just as much as baby sleep The impact of sleep deprivation on relationships and long-term family dynamics How to filter social media noise and make evidence-based decisions Foundational newborn sleep strategies to reduce desperation and unsafe practices The role of resilience, stress tolerance, and “good enough” parenting To connect with Chrissy Lawler follow her on Instagram @the.peaceful.sleeper, check out all her resources at https://www.thepeacefulsleeper.com/ and buy her book “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep”: https://www.thepeacefulsleeper.com/book  00:00 – Intro 01:15 – A Pediatrician's Experience With Unsafe Sleep 02:07 – Why Parents Secretly Bedshare 02:54 – Introducing Chrissy Lawler and Her Work 05:04 – Why Safe Sleep Messaging Often Misses Real Life 07:03 – The Cultural Differences Around Infant Sleep 11:03 – Why Parents Feel Pressure Around Sleep Training 16:04 – What Actually Makes Co-Sleeping Dangerous 20:01 – Harm Reduction: If Families Choose to Bedshare 28:00 – Sleep Training Myths and Misunderstandings 38:00 – The Emotional Side of Infant Sleep Decisions 39:01 – How Shame Impacts Honest Conversations With Pediatricians 45:01 – Practical Ways to Make Infant Sleep Safer 48:02 – The Bigger Takeaway: Safety, Support, and Informed Choices Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailBringing a new baby into your family is often described as a joyful and exciting time — but the reality is far more complex.In this episode, I share an honest, real-world look at what it's like to welcome a newborn into your home and your family, whether this is your first baby or you already have children.We explore the emotional, physical, and practical realities of the early weeks — from sleep deprivation and feeding challenges to the intense sense of responsibility and constant worry that many parents experience.I also share the importance of managing expectations — including why I often say that babies are boring — and how understanding the reality of newborn life can make the transition feel more manageable.For those with older children, this episode is packed with practical strategies to help them feel secure, included, and valued, rather than pushed aside during this big change.We also look at how to involve family members and visitors in a way that supports your older child, protects your space, and creates a calmer environment in those early weeks.This episode is full of practical tips, real-world examples, and simple strategies you can implement immediately to make the arrival of a new baby a positive experience for everyone.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

You asked, I'm answering. This is the first episode of a brand new AMA series where I'm diving into all the questions you sent me that I couldn't answer on Instagram Stories. And because I know you love a good system, I've categorised them… so today we're talking all things parenting, routines, child care and why we're maybe not doing traditional school. If you're a parent (or thinking about becoming one), this episode is going to give you a raw, honest look into how we do things in our household. I'm not a parenting expert, and I'm definitely not perfect, but I am intentional. And I've learned so much from some incredible voices in the parenting space that have completely shifted how I show up for Rui. From staying calm when your toddler isn't listening, to our sleep routine, co-sleeping, and why I haven't enrolled Rui in school yet… this episode covers it all. In this episode, we dive into: Chapters 00:00:00 Welcome to the AMA Series on Parenting 00:02:36 When Three-Year-Olds Don't Listen: Staying Calm 00:05:15 The Control Trap: Rushing and Emergency Mindset 00:09:06 Co-Regulation: Getting Down on Their Level 00:13:06 Top Parenting Podcasts and Resources 00:15:13 Our Schooling Decision: Why We're Not Doing Traditional School 00:18:20 Exploring Alternative Education Options 00:19:36 Sleep Routines and Our Sleep Consultant Experiance 00:22:24 Co-Sleeping and Our Current Bedtime Routine 00:23:56 Join the Next AMA and Connect on Instagram I also share my favourite parenting podcasts that have genuinely shaped the way I parent, plus the sleep consultant who saved us when Rui was 11 months old and waking up eight times a night. If you're in the thick of it right now, this episode might just be the permission slip you need to slow down, get curious, and trust your intuition. This isn't about doing it perfectly. It's about doing it consciously. ——————

Beauty-Queen, DJ, ehemalige MTV-Moderatorin, Botschafterin, Verlags-Co-Gründerin, Podcast Host – und vor allem: eine Frau mit Haltung. In dieser Folge sprechen Nora und Wana Limar über Spiritualität im Faktenzeitalter, über Wissenschaft und Sinnsuche, über Wut und darüber, warum sie manchmal ein Motor für Veränderung ist. Wir fragen uns: Warum fühlen wir uns im Westen so getrennt – voneinander, von der Natur, von etwas Größerem? Und was hat das mit Kolonialgeschichte, Kapitalismus und unserem heutigen Familienleben zu tun? Es geht um Tribe statt Timetable, um Co-Sleeping ohne Scham, um Kinder, Chips und Kontrolle – und um die Sehnsucht nach echter Verbindung. Eine ehrliche, kluge und überraschend persönliche Unterhaltung über Identität, Gemeinschaft und das, was wir vielleicht verlernt haben: Urvertrauen. "Ehrlich gesagt" - ein Podcast von Echte Mamas: ➡️ https://www.instagram.com/echtemamas.ehrlichgesagt ➡️ https://www.instagram.com/echtemamas Wana Limar || (Gast): ➡️ https://www.instagram.com/wanalimar Nora Becker (Host): ➡️ https://www.instagram.com/norabeckervocals/ Ihr habt Fragen zu unseren Werbepartner, Gewinnspiele oder Codes? Hier entlang: ➡️ https://www.echtemamas.de/podcast-shownotes/

We dive into a tragic co-sleeping case that resulted in criminal charges and analyze the real intent behind Kansas City's proposed alcohol sales ban.

HOUR 1: When co-sleeping turns fatal. Why did this case lead to charges? full 2510 Thu, 26 Feb 2026 20:00:00 +0000 NMeymUSJBi5RN2prX8d7sxpk9vWg0BiM news The Dana & Parks Podcast news HOUR 1: When co-sleeping turns fatal. Why did this case lead to charges? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amper

200 Folgen „Alle meine Eltern“ – und Evelyn hat sich zum Jubiläum natürlich wieder einmal ihren Lieblingsgast geschnappt: Ehemann Alex. Die beiden starten ihren Talk direkt intim, denn es geht um Schnippischnippi alias „Ball Wars“. Alex erzählt von seiner Vasektomie – keine Schnitte, kaum Schmerzen, alles wie vorher. Vorerst also Schluss mit Kinderplanung. Und ganz nebenbei ein klares Statement: Verhütung ist nicht allein Frauensache. Außerdem wird übers Rülpsen gesprochen (für Evelyn Freiheit, eklig für Alex, extrem lustig für ihre Kinder) sowie über fehlende Paarzeit, Sleep Divorce und Co-Sleeping – und darüber, dass Streit selten wirklich an Socken oder Schuhen liegt, sondern meistens an schlichter Überforderung. Eifersucht? Fehlanzeige. Trotz Künstlerleben gibt es viel Vertrauen und wenig Drama. Dazu: Namen für Jungs, Angst vor Hamstern und die eigene Tinder-Lovestory – Evelyn und Alex, gewohnt offenherzig und herrlich amüsant. Viel Spaß mit der Jubiläumsfolge! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/AllemeineEltern Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

We start the episode with a quick Epstein files debrief. Followed by a co sleeping development and a remarkable way of babysitting in the 80s we need to revisit. Plus we're joined by the incredibly inspiring Vanessa Rio, who founded the brilliant 'Mothering Minds'. An organisation and space to help new Mums access immediate help with maternal mental health. Mothering Minds Get 20% off your first session using the code: twonewmums2026 Two New Mums Patreon Have you joined our magnificent parenting community on Patreon yet? For just £5 a month you'll have access to extra content, the full video episode ad free, huge giveaways and our dedicated mum chat group. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/twonewmums?redirect=true⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Busy Bees Find out more about our partnership with Busy Bee's here; ⁠⁠Busy Bees⁠⁠ MyVia Health To find out more about MyVia Health Visit ⁠⁠⁠⁠⁠⁠myviahealth.co.uk/menopause⁠⁠⁠⁠⁠⁠ Two New Mums listeners get £20 off your first menopause appointment using the code twonewmums. GET IN TOUCH Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twonewmumspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON.COM/TWONEWMUMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠twonewmumspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're *finally* back with an updated episode answering all your submitted questions. We were all over with this one—fitness, postpartum, opening a studio, the big debate between pilates and strength training and everything in between. Drink everytime I say "um" because apparently your girl's out of practice. Drop me a note if you liked this episode and whatever questions I didn't get to!more life + behind the scenes → @kendallmariez

This week, Hannah and Barbi ease into the new year with a thoughtful and easygoing conversation. They unpack the meaning behind different New Year traditions - from collard greens to grapes - and why those customs have stuck around for generations. Barbi shares stories from the cruise she just returned from, which naturally leads to conversations about travel, past trips, and the different ways they've both experienced life on the road.They wrap things up with an honest discussion about the pros and cons of co-sleeping, sharing personal perspectives and real-life considerations for parents navigating those choices. It's a well-rounded, relatable episode filled with reflection, storytelling, and the kind of conversations that feel just right for the start of a new year.

Cosleeping is one of the most controversial parenting choices-today's guest thinks it's only controversial because parents are uninformed of the benefits and how to safely do it. Tiffany Belanger, founder of Cosleepy, is one of the most outspoken voices challenging mainstream infant sleep culture. We talk about why babies are wired for closeness, the biological benefits of cosleeping, and exactly how to safely do it.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off your first purchaseMASA CHIPS: Use code "REALALEXCLARK" for 25% off your first orderUTZY: Use code “ALEX” to saveZEBRA: Use code "ALEX" for 10% off any orderCOWBOY COLOSTRUM: Use code “ALEX” for 25% OFFBLDG ACTIVE SKIN REPAIR: Use code “ALEX” for 20% off your orderOur Guest:Tiffany Belanger, @cosleepyTiffany's Links:WebsiteBlogInstagramFacebook

Today I interview Jo, a mother of two and GP who brings so much knowledge and advice to her story. She says that being a mother has definitely made her a better GP although she admits that so many of her expectations of parenthood were thrown out the window when she became a mum. She feels strongly about safe co-sleeping (she shares a lot of evidence around this) as well as extended breastfeeding and the societal pressures that often prompt early weaning. Lighthearted and joyful, Jo shares all the details of her two physiological births and the skills she embraced from to actively relax while her body actively birthed.You can learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information.

Solo sisters this week! Tez and Sarah are catching up on all things spooky season from Halloween plans to Sarah's gas station mishap and the accidental F-bombs flying in front of the kids. They dive into velcro babies, the baby-vs-car-seat battle, solo parenting chaos, morning mayhem, bed sharing, chest sleeping, and celebrating another trip around the sun for our birthday babe, Sarah! Resource links: 4moms Mamaroo Baby Swing Skylight Smart Family Calendar @happycosleeper This episode is proudly sponsored by Hungryroot, Acorns Early, OSEA and Chewy! hungryroot.com/MOTHERDAZE acornsearly.com/MOTHERDAZE oseamalibu.com/ (CODE: MOTHERDAZEPOD) chewpanions.chewy.com/THEMOTHERDAZEPODCAST Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I'm sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us! Chapters in this episode:00:00 The Joy of Co-Sleeping02:41 Transitioning from Co-Sleeping to Independent Sleep05:41 Listening to Your Child's Cues08:25 Dropping Nighttime Feedings11:34 Creating a Comfortable Sleep Environment14:12 Expectations vs. Reality in Sleep Transitions17:07 Finding Balance in Parenting20:13 Trusting Your Parental IntuitionWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)315. Co-Sleeping- the fears I had around it, why we're doing it, why I love & recommend itShop Ella Ola multivitamin & iron here! (code CORINNEANGELICA15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your d

Ep. #120Topics:- Alternatives for panadol & why Dan doesn't give her sons pharmaceuticals - Dans journey & perspectives with co-sleeping- Are home births safer than hospital births? - Navigating conversations around how you are wanting to birth your child- Homeopathy - Lotus births - Why do parents invest in the wrong things?+ more!Listen to Dans podcast ⁠here⁠Work with Dan ⁠here⁠Apply for 1:1 health coaching with Lil ⁠⁠here ⁠⁠Follow the WWSK Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠and Heal With Lil Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical practitioner when seeking medical advice.

This week on Two Parents & A Podcast, we're joined by Rachael Shepard-Ohta, a pediatric sleep expert and founder of Hey, Sleepy Baby — to talk about what evidenced-based sleep methods that ACTUALLY work and how to get better sleep without “training” your baby. We get into it all: what to do in those first sleepless newborn weeks, when (if ever) to expect a routine, and why traditional sleep training isn't the only way. Rachael explains why baby sleep isn't linear, how to handle night wakings, and what safe co-sleeping can look like for families who choose it. We also cover the modern sleep training industry, what other countries are doing better around infant sleep, and the biggest mistakes parents make in the first year (spoiler: it's not what you think).  Whether you're team crib, team co-sleep, or somewhere in between, Rachael will leave you feeling empowered to find what actually works for YOUR family :) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:05:20 Introduction to Rachael Shepard-Ohta (Pediatric Sleep Expert) 00:06:00 What's the game plan parents should follow for newborn sleep when bringing baby home from the hospital? 00:10:30 When can parents realistically expect their baby to get into a routine? 00:12:30 Why Rachael doesn't recommend traditional sleep training 00:15:30 The real pros and cons of sleep training 00:18:10 Rachael's personal experience with sleep training and how it shaped her approach 00:23:44 Why baby sleep is not linear — and what that means for parents 00:27:30 When should parents actually expect their baby to sleep through the night? 00:28:25 When do frequent wake-ups become concerning? 00:31:10 The pros and cons of co-sleeping — plus how to do it safely 00:35:21 Alex & Harrison share their own experience with sleep training 00:39:45 Evidence-based alternatives to sleep training and co-sleeping 00:47:10 Dealing with nap refusal and short naps 00:52:28 Trial-and-erroring new sleep methods and learning your baby's cues 00:54:50 What other countries are doing around infant sleep that the U.S. could learn from 00:55:37 Rachael's thoughts on the modern “sleep training industry” 01:02:00 The biggest mistakes parents make around sleep in the first year 01:06:00 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout. *Neuro: For a limited time, you can get 20% off your first order at https://www.Neurogum.com by using code TWOPARENTS. You can also find Neuro at CVS and Amazon. *Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. *BetterHelp: As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.BetterHelp.com/TWOPARENTS. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://heysleepybaby.com/ Instagram | https://www.instagram.com/heysleepybaby TikTok | https://www.tiktok.com/@rachaelshepardohta Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus of Lake Cardiology ((352) 735-1400) to break down the latest in health and medical news. First up, encouraging new research shows that eating two whole eggs a day — with a low saturated fat diet — may actually improve LDL (bad) cholesterol. They also discuss the importance of consistent sleep schedules and how catching up on missed sleep over the weekend may still benefit heart health.Other hot topics: how co-sleeping with pets affects sleep quality, the impact of early smartphone use on mental health, the surprising link between insomnia and ADHD, and the cognitive fallout of pandemic-related stress.Plus, an incredible discovery: dogs trained to detect Parkinson's and a breakthrough brain circuit that could change how we manage chronic pain conditions like fibromyalgia and PTSD.Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

send us a text via Fan Mail!A lovely fan mail from a listener with little ones.  How do we keep babies safe for sleep once they are mobile?  My own experience and some ideas from friends.  Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!

Welcome back DT Fam :) Cami is doing a solo episode from San Diego, giving us an update on living alone (apart from Niki), adjusting to a new city, and trying to find a new sense of security and routine. She also dives into co-sleeping with her boyfriend when they spend the night at each other's places. How do you feel about separate blankets? What about separate rooms altogether? Enjoy a deep, restful night's sleep with a new Birch mattress! Go to birchliving.com/dtf for 27% off sitewide.

This week we give y'all a full recap! Fourth of July, having a newborn, school starting and dance competitions. We also read some of your unhinged opinions!! Did dinosaurs ever exist? Cosleeping with multiple kids, wearing dance outfits, and so many more!! Tune in for a fun episode!! SPONSORS: www.magneticme.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Howard and Antonia dive into their tenth season with a critical look at several new studies. Topics include:• Estrogen-soaked vaginal packing after surgery lacks evidence for benefits while carrying unnecessary costs• Recent studies on vaginal birth after cesarean deserve careful interpretation beyond aggregate outcomes• Hospital uterine rupture rate is 0.2-0.4%, with only 8% resulting in catastrophic outcomes when properly managed• Warnings against infant co-sleeping date back to ancient times, predating modern pediatric recommendations• Vaginal hysterectomy continues to decline despite shorter OR times, lower costs, and similar complication rates• Swedish study shows only 25% of ideal candidates receive vaginal hysterectomies, with projections showing disastrous decline in rates of appropriate surgeriesStay tuned for our next episode featuring Scott Guthrie discussing neonatal resuscitation and other neonatal concepts important for OB-GYNs to understand.00:00:00 Season 10 Introduction00:01:13 No Evidence for Estrogen Packs After Surgery00:10:35 VBAC Studies: Interpreting Maternal Risks00:19:12 Catastrophic Uterine Rupture: Hospital vs Home00:28:53 King Solomon and Infant Co-Sleeping Dangers00:39:50 Vaginal Hysterectomy: Declining Despite Evidence00:54:09 Cost and Time Analysis of Hysterectomy Routes01:06:24 Closing Thoughts on Season 10Follow us on Instagram @thinkingaboutobgyn.

Is your kid's bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too.Check out Brandi's agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

What's more controversial than politics? Parenting. In this unhinged, unfiltered, and unexpectedly heartfelt episode, Kristin, Deena, and Tyler go head-to-head on the most hotly debated parenting topics: screen time, co-sleeping, lying to your kids, SAHM vs working mom, and more. It's hilarious. It's real. It's backed by science and sarcasm. And by the end, you'll feel seen, soothed, and maybe a little sweaty.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/BLF for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the biggest shake-up to reproductive rights in almost 60 years, MPs have voted to decriminalise abortion for women in England and Wales. This would mean a woman could not be prosecuted for ending her pregnancy after the 24 week limit, but medical professionals and others could still be held criminally liable if they assist. Nuala McGovern speaks to the BBC's political correspondent Alex Forsyth and Conservative MP Dr. Caroline Johnson, shadow minister for health and social care, who had put forward another amendment which would have required a pregnant woman to have an in person consultation with a doctor or appropriate medical professional before being prescribed medication to terminate her pregnancy, aimed at stopping so-called 'pills-by-post' abortions.Crime writer Karin Slaughter has sold over 40 million copies and been called the ‘Queen of Crime.' She's been writing for 25 years and has just published her 25th novel. Called We Are All Guilty Here, it's the story of two teenage girls who go missing and the start of a brand new series featuring police officer Emmy Clifton. Karin tells Nuala why she wanted create a new series and how she manages a book a year on top of all the TV adaptations on her work. Do you co-sleep or bedshare with your school-aged children? A few years ago the Clueless actor Alicia Silverstone was criticised for saying she sleeps in the same bed with her 11-year-old and that she was 'just following nature.' It's a divisive topic that provokes strong opinions and disagreement. So how common is it and what are the advantages and disadvantages of doing so? Nuala is joined by Genevieve Roberts, parenting columnist with the I newspaper, who regularly sleeps in the same bed with her children, and Sarah Blunden, Professor of Clinical Psychology and Head of Paediatric Sleep Research at Central Queensland University. One of the young women making waves in the male dominated sport of motor racing is 22-year-old Abbi Pulling. She's considered as one of the most promising young drivers in world motorsport - she won the 2024 'F1 Academy' season, which has been set up to develop women and girls in the sport. She's the first female driver to take a race victory in British F4 and is now racing in the GB3 category. Abbi told Nuala about the difficulties around funding for getting into racing and if women could make it into the top tier of Formula 1. Presenter: Nuala McGovern Producer: Andrea Kidd

Matt & Abby catch up on life lately—from co-sleeping with Griffin to planning a baby shower for Abby's sisters-in-law. They reflect on parenting decisions, body changes after breastfeeding, and the chaos of raising toddlers (including the unexpected things they say). Plus, Abby's boobs went viral… This episode is sponsored by LiquidIV, Rocket Money and Nutrafol. LiquidIV: Go to https://liquidv.com and get 20% off your first order with code UNPLANNED at checkout Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off any order and free shipping when you subscribe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Co-sleeping with your kids can create incredible connections. But rarely is it talked about the reality of sleep deprivation and a nighttime smack in the face. We discuss this with Charlotte Cripps, Writer with the Independent UK.

In this eye-opening episode of Our Forever Smiles, host Laura Arroyo sits down with pediatric sleep expert Dr. Funke Afolabi-Brown to explore the often-overlooked connection between cleft lip and palate and sleep challenges in children. From airway obstructions and breathing difficulties to the emotional toll of sleep deprivation on families, Dr. Brown shares her expert insights on how cleft conditions can significantly disrupt sleep. Together, they dive into safe sleep practices for cleft-affected infants, what parents should know about sleep studies, and how to advocate for proper evaluation and care. Dr. Brown also discusses her powerful book Beyond Tired, which equips parents with tools to help their children (and themselves) achieve healthier sleep. Whether you're a cleft parent navigating early diagnoses or further along in your child's journey, this episode offers clarity, compassion, and actionable advice to help your family rest easier. Links and Resources: Dr. Funke Afolabi-Brown on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group _________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

With just three weeks until our baby girl arrives, this episode captures a tender season of transition. I reflect on the sacred time spent during our baby moon, the waves of Braxton Hicks contractions, our intentions of co-sleeping and the emotional conversations that are shaping us as parents. It's a vulnerable look into the beauty, fear, and hope that come with standing at the edge of a brand new beginning.References: Sarah Buckley

Send us a textWhat if sleeping beside your baby isn't dangerous—but actually protective? In this episode, we talk about one of the most instinctive things mothers do—and one of the most feared and judged: co-sleeping. Today's guest is Isadora Ambrose, founder of Happy Co-Sleeper and a certified holistic infant sleep specialist.Why are parents told to never sleep with their babies when every cell in their body wants to keep them close at night?  Isadora breaks down what makes co-sleeping safe (and what makes it unsafe), how studies are often misinterpreted, and why so many parents end up co-sleeping anyway—without the right support or setup. We discuss breastfeeding, chest-sleeping, the role of the mother's body in keeping babies safe, and how co-sleeping protects against sleep deprivation and unsafe sleep situations. (You'll also hear Isadora's opinion on the SNOO!)We also explain how co-sleeping changes as your child grows—what to do as your baby becomes a toddler, how to bring a new sibling into the mix, and how to keep your relationship intact while sharing sleep with your child.This is an honest, reassuring conversation for anyone who's ever felt torn between what feels natural and what they've been told is “safe.” Happy Co-SleeperIsadora on InstagramRemember to watch our full episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packNot a Sponsor but HIGHLY recommended: ENERGYbits Save 20%Use promo code: DOWNTOBIRTH for all sponsors. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss their experiences and insights on parenting. They explore unexpected lessons learned, the impact of advice received, and the importance of being present in their children's lives. The conversation touches on bedtime routines, co-sleeping, and the generational differences in parenting styles, emphasizing the need for intentional parenting and teaching life skills to children. In this conversation, Karrilee and Kayelyn Aggett discuss various aspects of parenting, focusing on the implications of helicopter parenting, the challenges of raising children with Christian values in a secular culture, and the balance between grace and discipline in parenting. They share personal anecdotes and insights on fostering independence in children, the importance of teaching responsibility, and the effectiveness of different disciplinary methods. In this conversation, Kayelyn and Karrilee discuss effective parenting strategies, the importance of celebrating family, and their personal journeys in fitness and nutrition. They share insights on managing children's behavior, the joy of imaginative parenting, and the challenges of maintaining a healthy lifestyle. The discussion also touches on overcoming fear and embracing positivity in life."We're doing great. Good job, us."Chapters:00:00 - Podcast Introduction and Format Discussion03:00 - Parenting Lessons and Unexpected Insights06:03 - Navigating Parenting Advice and Personal Experiences08:59 - Bedtime Routines and Parenting Regrets11:59 - Co-Sleeping and Its Impact14:57 - Advice on Raising Kids and Being Present17:57 - Intentional Parenting and Life Skills21:00 - Generational Differences in Parenting Styles25:22 - Helicopter Parenting and Its Impact29:33 - Raising Christian Kids in a Contradictory Culture41:58 - Balancing Grace and Discipline in Parenting51:07 - Effective Parenting StrategiesThen 3-2-1's...Kayelyn's:3 Things I'm Into:Fitness results Bon Appetit   Celebrating family  2 Things I'm Looking Forward To: Spring break Flowers 1 Thing I'm Over:Protein goals  Karrilee's:3 Things I'm Into:Work is picking up - getting busier! The Remedy Bible  Wild Roots Tallow  2 Things I'm Looking Forward To: Spring & Easter Planning easy hikes for Spring/Summer 1 Thing I'm Over:The enemy using Fear as a weaponTECHNICALLY - way out on the West cost - we recorded, edited, AND published this episode before 10pm on 3-31-25... so we are calling it good and ON TRACK for March!We'll be back (sooner!) in April!~Karrilee & Kayelyn~

This week we are interviewing the divine Carson Meyer, who has been making waves in the birthing and child development world. She has just launched her book baby “Growing Together,” which is a holistic guide to pregnancy, birth, and postpartum (OUT NOW!!) Carson, a doula, mother, and advocate for mindful parenting, brings a wealth of knowledge on how to nurture both baby and mother through this transformative journey. In our conversation, we chat about everything from changing nipples and deflated boobs to unexpected births. We also tackle hotly debated subjects such as circumcision, co-sleeping, and the detrimental effect of hardcore cry-it-out methods. We also dive into topics like intuitive birth choices, the importance of bonding, establishing breastfeeding (and getting through that initial pinch!), and how to cultivate a nourishing postpartum experience. Get ready for a beautiful and enlightening chat with one of our favorite women!! This episode is proudly sponsored by Rula and Fast Growing Trees! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We continue the sleep 0-6 topic with tons of other issues:Night routines for newborns and babies 3to6 monthsSleep training: our thoughts, if we do it or will do it, experiences and whySwaddling cons, pros, and transitioningAnd many questions from you like:Breastfeeding to sleepIf we should wake newborns upEnvironmentsSleeping through the nightHandling multiple kids at night when husband is out of townNighttime routine with multiple kids when husband is out of townPumping at night if baby keeps sleepingetcTune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.PRODUCTS RECOMMENDEDGripe waterColic gas dropsHatchRed lightLauren holistic sleep consultantLove to dreamBreast like pacifierSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Baby sleep wow, where to begin!In this episode we start talking about baby sleep (part 1) and we divide it within the different baby sleep topics:Naps (contact vs independent)Challenges 0-6mCosleeping vs Crib sleepingWe include a lot of your questions along the way and include our experience with our 4 kids, and POV!Stay tuned for part 2.Products recommended in this episode:The wonder weeks appHuckleberry appCosleeping bassinetCosleeping IG accountBed bumpersBed wallmonitorHelp crib transitionSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Will co-sleeping destroy my marriage? If I don't co-sleep am I a terrible mother? What if my husband and I disagree? The opinions are varied and strong on where you are supposed to put your baby at night. In this episode, you'll find out how we do it at our house!

send us a text via Fan Mail!For the last month I've received several questions about breastfeeding topics and even though this has nothing to do with homeschooling it has everything to do with homeschooling - it's how we nurture our children and I'm so grateful for these questions! Christina and I discuss the return of fertility postpartum and if early weaning is necessary to have another baby if our cycle has not returned, how to deal with a nursing toddler and a newborn and what to do if our husband is not supportive of child-led weaning or co-sleeping. 1:17 - Questions from our listeners 3:47 - Sharing our experiences with child-led nursing 8:24 - The normalization of breastfeeding 13:17 - Loving and supporting women who can't breastfeed16:13 - Should you wean your baby early if you want another baby? 24:23 - What to do about a night-nursing toddler and a newborn? 36:14 - What if your husband is not supportive of attachment? 46:01 - Don't be pressured by outside influencesthe gift of breastfeeding (blog post)Support the showContact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

Public health officials should tell the truth, even when it's complicated. Even when some people might misunderstand. Otherwise, says economist Emily Oster of Brown University, the public will come to distrust the people we need to trust if we are to make good decisions both personally and publicly. Listen as Oster talks with EconTalk host Russ Roberts about vaccines, fluoride, raw milk, and the lessons learned and yet-to-be learned from the Covid pandemic.

Gina sits down with Tiffany Bellinger, founder of CoSleepy, to discuss how parents can safely bed share with their babies. They cover what bed sharing is and the stigmas surrounding it. Key safety tips are shared, including ensuring a sober and non-smoking environment, maintaining a firm and clutter-free mattress, and using the cuddle curl position. The episode also explores the benefits of bed sharing, such as improved sleep for both mom and baby and enhanced attachment. Tiffany provides practical advice and resources on setting up a safe sleep space and addresses common concerns about bed sharing and intimacy. As always listeners are encouraged to explore the options that work best for their families and are provided with numerous free resources to support their bed sharing journey if that is what they choose!  00:00 Introduction to the MamasteFit Podcast 01:31 Meet Tiffany from CoSleepy 02:00 Personal Bed Sharing Experiences 08:56 Safety Tips for Bed Sharing 15:19 Benefits of Bed Sharing 30:59 Alternative Co-Sleeping Arrangements 34:38 Common Concerns and Solutions 43:44 Conclusion and Resources More About Tiffany & Resources: Bedsharing Beginner's Guide: https://courses.cosleepy.com/courses/bedshare-irl Tiffany Belanger attended UCLA and adventured in the film and television industry prior to parenthood. She was shocked at how difficult it was to find reliable information about safe cosleeping when her newborn would not sleep in his bassinet. After two years of research and real-life trial and error, she founded cosleepy.com to help other parents keep their babies safe in their beds. Tiffany's work resonated with parents across the world, and it didn't take long for her @cosleepyInstagram page to grow by the tens of thousands and become the largest community of cosleeping parents on the web. She is a frequent guest on podcasts and blogs, and has been interviewed by the media several times as a representative for the educated, millennial parent who's decided to go against the standard advice. Her work has been referenced in several articles discussing the controversy of cosleeping, most notably New York Magazine's viral article Are We All Secretly Co-sleeping? Tiffany cosleeps with her husband and two little boys in northern California. === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠  ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/

Looking to Reduce Stress & Increase Energy?Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfBook a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09Today's guest is Julia Worrall, a critical care nurse with over 25 years experience who discovered the hidden connection between airway health and sleep. Now known as 'the world's sleep coach,' she helps people transform their sleep through groundbreaking insights about vitamin D, breathing patterns, and tongue positionLearn more about Julia's services here; https://vallartavitality.com/Chapters:0:00 Why Do So Many People Wake Up at 3 AM? Sleep Expert Explains3:41 Sleep Anxiety: When Knowledge Becomes a Double-Edged Sword10:46 Co-Sleeping & Night Wakings: A Deep Dive into Baby Sleep17:45 The Vital Truth About Vitamin D: More Than Just a Supplement26:23 The Sleep-Vitamin Connection: Why Your Supplements Matter31:11 When Should You Take Vitamin D? Timing is Everything34:19 Meal Timing & Sleep: The Surprising Connection38:37 Heart Rate & Exercise: Impact on Sleep Quality44:06 The Hidden Link Between Tongue Ties & Sleep Issues51:30 The Modern Parenting Dilemma: Sleep Training vs. Natural Instincts1:02:40 Sleep Posture: What's Really Best for Your Body?1:14:56 Magnesium & Sleep: Finding the Right Form1:17:35 Dry Mouth Mystery: Hidden Causes Revealed1:19:20 The Truth About Teeth Grinding: It's Not What You Think1:27:25 Sleep Retreats: A New Approach to Healing SleepSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it?-Cortisol Cocktails-New Trainer Experience-Photo Regret-Co-Sleeping-TikTok teams up with WHO-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta_#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

Sean "Diddy" Combs is accused of using guns, kidnapping, and arson to intimidate victims and witnesses, according to a federal sex-trafficking indictment. Miley Cyrus is facing a lawsuit for copyright infringement. Kourtney Kardashian is standing by her decision to co-sleep with her children, revealing that her eldest son, Mason Disick, slept in her bed until he was 7 years old. Donny Meacham joins Rob! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.  See omnystudio.com/listener for privacy information.

Send us a textTaylor Westenberger celebrated her baby shower at 33 weeks pregnant with her first baby. Little did she know, two days later she would go into labor and give birth to a 4.5 pound baby boy. Her birth experience, while generally smooth, involved the absence of her husband due to Covid protocols and an unconsented episiotomy. She was encouraged to breastfeed in the NICU, but when it came to taking her baby home she was warned about the dangers of co-sleeping and told horror stories of babies who had died in their mothers' beds. Determined to provide the safest environment for her little one, Taylor embarked on a mission to learn about safe co-sleeping practices. If you've ever wondered about co-sleeping safely with a newborn, this episode offers valuable insights and reassurance. Tune in for Taylor's inspiring story and expert advice on creating a secure and loving sleep environment for your baby.Taylor's Website: The Sleepy CircleTaylor Westenberger on Instagram Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss:  The biggest mistake parents make when going from co-sleeping to independent sleep  What “habit-stacking” is and how to implement  What parents may struggle with when transitioning to an independent sleep space and how to approach Connect with Ashley on Instagram @heavensentsleep, and check out her website for more resources. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. Prose: For 50% off your first subscription order go to https://prose.com/unplanned ShipStation: Get a 60-day free trial at https://www.shipstation.com/unplanned. Thanks to ShipStation for sponsoring the show! Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Learn more about your ad choices. Visit megaphone.fm/adchoices