Podcasts about cosleeping

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Best podcasts about cosleeping

Latest podcast episodes about cosleeping

Our Forever Smiles: Cleft Mom Diaries and Support
Beyond Tired: How Cleft Lip and Palate Impact Sleep with Dr. Funke Afolabi-Brown

Our Forever Smiles: Cleft Mom Diaries and Support

Play Episode Listen Later May 20, 2025 46:18


In this eye-opening episode of Our Forever Smiles, host Laura Arroyo sits down with pediatric sleep expert Dr. Funke Afolabi-Brown to explore the often-overlooked connection between cleft lip and palate and sleep challenges in children. From airway obstructions and breathing difficulties to the emotional toll of sleep deprivation on families, Dr. Brown shares her expert insights on how cleft conditions can significantly disrupt sleep. Together, they dive into safe sleep practices for cleft-affected infants, what parents should know about sleep studies, and how to advocate for proper evaluation and care. Dr. Brown also discusses her powerful book Beyond Tired, which equips parents with tools to help their children (and themselves) achieve healthier sleep. Whether you're a cleft parent navigating early diagnoses or further along in your child's journey, this episode offers clarity, compassion, and actionable advice to help your family rest easier. Links and Resources: Dr. Funke Afolabi-Brown on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group _________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

Mom Friends
Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More!

Mom Friends

Play Episode Listen Later May 6, 2025 47:53


This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Waves Of Joy
Baby Moon, Braxton Hicks, Co-Sleeping + Emotional Conversations 3 Weeks Before Baby Girls Arrival

Waves Of Joy

Play Episode Listen Later Apr 28, 2025 23:48


With just three weeks until our baby girl arrives, this episode captures a tender season of transition. I reflect on the sacred time spent during our baby moon, the waves of Braxton Hicks contractions, our intentions of co-sleeping and the emotional conversations that are shaping us as parents. It's a vulnerable look into the beauty, fear, and hope that come with standing at the edge of a brand new beginning.References: Sarah Buckley

Down to Birth
#310 | The Co-Sleeping Controversy: Overcoming Fear & Supporting Instincts with Isadora of Happy Co-Sleeper

Down to Birth

Play Episode Listen Later Apr 2, 2025 58:11


Send us a textWhat if sleeping beside your baby isn't dangerous—but actually protective? In this episode, we talk about one of the most instinctive things mothers do—and one of the most feared and judged: co-sleeping. Today's guest is Isadora Ambrose, founder of Happy Co-Sleeper and a certified holistic infant sleep specialist.Why are parents told to never sleep with their babies when every cell in their body wants to keep them close at night?  Isadora breaks down what makes co-sleeping safe (and what makes it unsafe), how studies are often misinterpreted, and why so many parents end up co-sleeping anyway—without the right support or setup. We discuss breastfeeding, chest-sleeping, the role of the mother's body in keeping babies safe, and how co-sleeping protects against sleep deprivation and unsafe sleep situations. (You'll also hear Isadora's opinion on the SNOO!)We also explain how co-sleeping changes as your child grows—what to do as your baby becomes a toddler, how to bring a new sibling into the mix, and how to keep your relationship intact while sharing sleep with your child.This is an honest, reassuring conversation for anyone who's ever felt torn between what feels natural and what they've been told is “safe.” Happy Co-SleeperIsadora on InstagramRemember to watch our full episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packNot a Sponsor but HIGHLY recommended: ENERGYbits Save 20%Use promo code: DOWNTOBIRTH for all sponsors. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

The Changing Our Minds Podcast
Parenting: How It's Going So Far...

The Changing Our Minds Podcast

Play Episode Listen Later Apr 1, 2025 80:58


In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss their experiences and insights on parenting. They explore unexpected lessons learned, the impact of advice received, and the importance of being present in their children's lives. The conversation touches on bedtime routines, co-sleeping, and the generational differences in parenting styles, emphasizing the need for intentional parenting and teaching life skills to children. In this conversation, Karrilee and Kayelyn Aggett discuss various aspects of parenting, focusing on the implications of helicopter parenting, the challenges of raising children with Christian values in a secular culture, and the balance between grace and discipline in parenting. They share personal anecdotes and insights on fostering independence in children, the importance of teaching responsibility, and the effectiveness of different disciplinary methods. In this conversation, Kayelyn and Karrilee discuss effective parenting strategies, the importance of celebrating family, and their personal journeys in fitness and nutrition. They share insights on managing children's behavior, the joy of imaginative parenting, and the challenges of maintaining a healthy lifestyle. The discussion also touches on overcoming fear and embracing positivity in life."We're doing great. Good job, us."Chapters:00:00 - Podcast Introduction and Format Discussion03:00 - Parenting Lessons and Unexpected Insights06:03 - Navigating Parenting Advice and Personal Experiences08:59 - Bedtime Routines and Parenting Regrets11:59 - Co-Sleeping and Its Impact14:57 - Advice on Raising Kids and Being Present17:57 - Intentional Parenting and Life Skills21:00 - Generational Differences in Parenting Styles25:22 - Helicopter Parenting and Its Impact29:33 - Raising Christian Kids in a Contradictory Culture41:58 - Balancing Grace and Discipline in Parenting51:07 - Effective Parenting StrategiesThen 3-2-1's...Kayelyn's:3 Things I'm Into:Fitness results Bon Appetit   Celebrating family  2 Things I'm Looking Forward To: Spring break Flowers 1 Thing I'm Over:Protein goals  Karrilee's:3 Things I'm Into:Work is picking up - getting busier! The Remedy Bible  Wild Roots Tallow  2 Things I'm Looking Forward To: Spring & Easter Planning easy hikes for Spring/Summer 1 Thing I'm Over:The enemy using Fear as a weaponTECHNICALLY - way out on the West cost - we recorded, edited, AND published this episode before 10pm on 3-31-25... so we are calling it good and ON TRACK for March!We'll be back (sooner!) in April!~Karrilee & Kayelyn~

The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Co-sleeping, Holistic Parenting & Following mama instincts with Carson Meyer

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Play Episode Listen Later Mar 27, 2025 61:54


This week we are interviewing the divine Carson Meyer, who has been making waves in the birthing and child development world. She has just launched her book baby “Growing Together,” which is a holistic guide to pregnancy, birth, and postpartum (OUT NOW!!) Carson, a doula, mother, and advocate for mindful parenting, brings a wealth of knowledge on how to nurture both baby and mother through this transformative journey. In our conversation, we chat about everything from changing nipples and deflated boobs to unexpected births. We also tackle hotly debated subjects such as circumcision, co-sleeping, and the detrimental effect of hardcore cry-it-out methods. We also dive into topics like intuitive birth choices, the importance of bonding, establishing breastfeeding (and getting through that initial pinch!), and how to cultivate a nourishing postpartum experience. Get ready for a beautiful and enlightening chat with one of our favorite women!! This episode is proudly sponsored by Rula and Fast Growing Trees! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mom Friends
Ep. 70: Baby sleep 0-6 months, Part 2! Night routines, Sleep trainning vs Not, Swaddles, Sleep environment, Sleep associations & More!

Mom Friends

Play Episode Listen Later Mar 18, 2025 67:28


We continue the sleep 0-6 topic with tons of other issues:Night routines for newborns and babies 3to6 monthsSleep training: our thoughts, if we do it or will do it, experiences and whySwaddling cons, pros, and transitioningAnd many questions from you like:Breastfeeding to sleepIf we should wake newborns upEnvironmentsSleeping through the nightHandling multiple kids at night when husband is out of townNighttime routine with multiple kids when husband is out of townPumping at night if baby keeps sleepingetcTune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.PRODUCTS RECOMMENDEDGripe waterColic gas dropsHatchRed lightLauren holistic sleep consultantLove to dreamBreast like pacifierSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Positive Pregnancy, Childbirth and Motherhood
Co-sleeping tips with @HappyCo-Sleeper

Positive Pregnancy, Childbirth and Motherhood

Play Episode Listen Later Mar 13, 2025 36:26


Thinking about co-sleeping but not sure how to do it safely? Or already bed-sharing and looking for reassurance? Join Poppy and Isadora for an open, honest conversation about all things co-sleeping—why families choose it, how to make it work, and what you need to know to get the best rest possible.In this episode, we cover:

Mom Friends
Ep. 69: Baby sleep 0-6 months, Part 1! Baby naps, Sleep Challenges, Cosleeping vs Crib Sleep & More

Mom Friends

Play Episode Listen Later Mar 4, 2025 47:07


Baby sleep wow, where to begin!In this episode we start talking about baby sleep (part 1) and we divide it within the different baby sleep topics:Naps (contact vs independent)Challenges 0-6mCosleeping vs Crib sleepingWe include a lot of your questions along the way and include our experience with our 4 kids, and POV!Stay tuned for part 2.Products recommended in this episode:The wonder weeks appHuckleberry appCosleeping bassinetCosleeping IG accountBed bumpersBed wallmonitorHelp crib transitionSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Seedlings
Co-sleeping?!?

Seedlings

Play Episode Listen Later Feb 26, 2025 18:56


Will co-sleeping destroy my marriage? If I don't co-sleep am I a terrible mother? What if my husband and I disagree? The opinions are varied and strong on where you are supposed to put your baby at night. In this episode, you'll find out how we do it at our house!

The Night Feed
Baby Sleep Tips, Hurtful Opinions and Mama Milestones

The Night Feed

Play Episode Listen Later Feb 19, 2025 45:03


Hello and welcome back to The Night Feed. Tonight I'm talking Baby Sleep Tips, Hurtful Opinions and Mama Milestones.If you enjoyed the episode please leave me a review wherever you listen! If you'd like to sign up to my email subscribe here.Wishing you all a restful night ahead.Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

The Night Feed
We're Having a BOY! Velcro Babies Blocking Sex and Raising Mentally Strong Kids

The Night Feed

Play Episode Listen Later Jan 19, 2025 25:17


Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news! For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

make joy normal:  cozy homeschooling
Breastfeeding through the ages and stages: child-led weaning, tandem nursing and co-sleeping

make joy normal: cozy homeschooling

Play Episode Listen Later Jan 17, 2025 48:19


send us a text via Fan Mail!For the last month I've received several questions about breastfeeding topics and even though this has nothing to do with homeschooling it has everything to do with homeschooling - it's how we nurture our children and I'm so grateful for these questions! Christina and I discuss the return of fertility postpartum and if early weaning is necessary to have another baby if our cycle has not returned, how to deal with a nursing toddler and a newborn and what to do if our husband is not supportive of child-led weaning or co-sleeping. 1:17 - Questions from our listeners 3:47 - Sharing our experiences with child-led nursing 8:24 - The normalization of breastfeeding 13:17 - Loving and supporting women who can't breastfeed16:13 - Should you wean your baby early if you want another baby? 24:23 - What to do about a night-nursing toddler and a newborn? 36:14 - What if your husband is not supportive of attachment? 46:01 - Don't be pressured by outside influencesthe gift of breastfeeding (blog post)Support the showContact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

EconTalk
The Power of Nuance: Lessons for Public Health (with Emily Oster)

EconTalk

Play Episode Listen Later Dec 30, 2024 56:16


Public health officials should tell the truth, even when it's complicated. Even when some people might misunderstand. Otherwise, says economist Emily Oster of Brown University, the public will come to distrust the people we need to trust if we are to make good decisions both personally and publicly. Listen as Oster talks with EconTalk host Russ Roberts about vaccines, fluoride, raw milk, and the lessons learned and yet-to-be learned from the Covid pandemic.

SBS Filipino - SBS Filipino
Co-sleeping: An accepted practice in the Philippines, but not in Australia - Pina-practice mo ba ang co-sleeping dito sa Australia?

SBS Filipino - SBS Filipino

Play Episode Listen Later Dec 5, 2024 12:22


For many Filipinos, co-sleeping is not just a practical choice but a cherished tradition. The practice of parents sharing a bed with their infants or young children is deeply ingrained in the Filipino culture. While co-sleeping is not outright illegal or universally frowned upon in Australia, it is not considered a culturally accepted norm. - Para sa maraming Pilipino, ang co-sleeping ay hindi lamang praktikal kundi isa ring mahalagang tradisyon. Ito ay malalim na nakaugat sa kulturang Pilipino. Bagamat ang co-sleeping ay hindi tahasang ipinagbabawal o lubos na kinokondena sa Australia, hindi ito itinuturing na isang tanggap na kaugalian sa kanilang kultura.

The MamasteFit Podcast
91: Safe Co-Sleeping with Tiffany of CoSleepy

The MamasteFit Podcast

Play Episode Listen Later Nov 27, 2024 47:03


Gina sits down with Tiffany Bellinger, founder of CoSleepy, to discuss how parents can safely bed share with their babies. They cover what bed sharing is and the stigmas surrounding it. Key safety tips are shared, including ensuring a sober and non-smoking environment, maintaining a firm and clutter-free mattress, and using the cuddle curl position. The episode also explores the benefits of bed sharing, such as improved sleep for both mom and baby and enhanced attachment. Tiffany provides practical advice and resources on setting up a safe sleep space and addresses common concerns about bed sharing and intimacy. As always listeners are encouraged to explore the options that work best for their families and are provided with numerous free resources to support their bed sharing journey if that is what they choose!  00:00 Introduction to the MamasteFit Podcast 01:31 Meet Tiffany from CoSleepy 02:00 Personal Bed Sharing Experiences 08:56 Safety Tips for Bed Sharing 15:19 Benefits of Bed Sharing 30:59 Alternative Co-Sleeping Arrangements 34:38 Common Concerns and Solutions 43:44 Conclusion and Resources More About Tiffany & Resources: Bedsharing Beginner's Guide: https://courses.cosleepy.com/courses/bedshare-irl Tiffany Belanger attended UCLA and adventured in the film and television industry prior to parenthood. She was shocked at how difficult it was to find reliable information about safe cosleeping when her newborn would not sleep in his bassinet. After two years of research and real-life trial and error, she founded cosleepy.com to help other parents keep their babies safe in their beds. Tiffany's work resonated with parents across the world, and it didn't take long for her @cosleepyInstagram page to grow by the tens of thousands and become the largest community of cosleeping parents on the web. She is a frequent guest on podcasts and blogs, and has been interviewed by the media several times as a representative for the educated, millennial parent who's decided to go against the standard advice. Her work has been referenced in several articles discussing the controversy of cosleeping, most notably New York Magazine's viral article Are We All Secretly Co-sleeping? Tiffany cosleeps with her husband and two little boys in northern California. === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠  ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/

Breathcast - TAKE A DEEP BREATH Breathwork Interviews
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!

Breathcast - TAKE A DEEP BREATH Breathwork Interviews

Play Episode Listen Later Nov 23, 2024 99:11


Looking to Reduce Stress & Increase Energy?Download My FREE Feel-Good Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfBook a FREE Breath Assessment (Limited Spaces) Here: ►►https://calendly.com/mike-maher/breathwork-discovery-call-clone?month=2024-09Today's guest is Julia Worrall, a critical care nurse with over 25 years experience who discovered the hidden connection between airway health and sleep. Now known as 'the world's sleep coach,' she helps people transform their sleep through groundbreaking insights about vitamin D, breathing patterns, and tongue positionLearn more about Julia's services here; https://vallartavitality.com/Chapters:0:00 Why Do So Many People Wake Up at 3 AM? Sleep Expert Explains3:41 Sleep Anxiety: When Knowledge Becomes a Double-Edged Sword10:46 Co-Sleeping & Night Wakings: A Deep Dive into Baby Sleep17:45 The Vital Truth About Vitamin D: More Than Just a Supplement26:23 The Sleep-Vitamin Connection: Why Your Supplements Matter31:11 When Should You Take Vitamin D? Timing is Everything34:19 Meal Timing & Sleep: The Surprising Connection38:37 Heart Rate & Exercise: Impact on Sleep Quality44:06 The Hidden Link Between Tongue Ties & Sleep Issues51:30 The Modern Parenting Dilemma: Sleep Training vs. Natural Instincts1:02:40 Sleep Posture: What's Really Best for Your Body?1:14:56 Magnesium & Sleep: Finding the Right Form1:17:35 Dry Mouth Mystery: Hidden Causes Revealed1:19:20 The Truth About Teeth Grinding: It's Not What You Think1:27:25 Sleep Retreats: A New Approach to Healing SleepSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

The Science of Motherhood
Ep 147. Check In Tuesdays with Dr Renee White - Squashing the Top Googled Infant Sleep Myths

The Science of Motherhood

Play Episode Listen Later Nov 4, 2024 14:03


In today's episode, Dr Renee White discuss some of the top infant sleep myths and how we can squash those misconceptions. Dr Renee talk about the following myths:Infants Should Sleep Through the Night by 3 Months?Holding My Baby to Sleep Will Spoil Them?A Warm Room is Best for Sleep?Co-Sleeping is Always Dangerous?All Babies Need the Same Sleep Schedule?If you want access to our Full Cup Village to learn more about infant sleep, feeding, nutrition and the answers to the top Googled questions by newborn parents. Have a look here.

The Sleep Edit
Episode 10: Mailbag Episode

The Sleep Edit

Play Episode Listen Later Oct 27, 2024 58:53


In this mailbag episode, Dr. Canapari and Arielle respond to listener questions covering infant sleep, early waking, transitioning from co-sleeping, travel disruptions, nighttime fears, sleep disorders, and more. From “first daylight savings” tips to strategies for toddlers with anxiety, each answer offers practical insights for a wide range of pediatric sleep challenges. Links Daylight savings time: Avoiding problems when Falling Back Early morning awakenings: What to do about them How to stop night feedings How to stop cosleeping Chapters: [00:01:09] Intro [00:01:14] Infant Sleep Patterns and Challenges • [00:01:33] Lauren: When do babies start dreaming? • [00:03:00] Susan: Tips for differentiating between waking to feed and needing sleep in a 5-month-old? • [00:06:26] Andrea: How to sleep train at night when daycare sleep is limited? • [00:08:07] Chelsea: Avoiding early wakings for a sleep-trained 6.5-month-old. • [00:10:25] Kaitlin: Daylight savings time tips for a 7-month-old. • [00:14:37] Kayleigh: Breaking the cycle of middle-of-the-night babbling and crying in a 9-month-old. • [00:18:07] Francia: How to sleep train an 8-month-old. [00:19:30] Early Morning Waking and Sleep Regressions • [00:19:30] Brittany: How to handle nighttime wakings to maintain sleep progress. • [00:21:34] Chelsea: Troubleshooting early morning wakings for a sleep-trained 6.5-month-old. • [00:22:02] Hunter: Strategies for a 6- and 4-year-old who wake very early. • [00:23:00] Pauline: Addressing early waking for kids with ASD who take melatonin. [00:28:00] Co-Sleeping and Sleep Transitions • [00:28:00] Holly: Transitioning a 2-year-old from co-sleeping to independent sleeping. • [00:31:57] Ashley: Transitioning from co-sleeping with a 3-year-old for better parent comfort. • [00:34:34] Katy: Encouraging a 3-year-old to stay in her own bed at night. • [00:35:00] Kimberly: Addressing frequent night wakings and crying in a 3-year-old. • [00:40:00] Holly: How to get a 3-year-old to stop using a parent as part of their sleep routine. [00:42:20] Travel and Disruptions in Routine • [00:42:20] Abby: Helping a 10-month-old sleep better while traveling. [00:44:10] Nighttime Anxiety and Sleep Fears • [00:44:10] Andrea: Supporting a 4-year-old who is afraid to sleep alone. • [00:45:39] Stephanie: Determining when it's necessary to help a 2-year-old fall back asleep. • [00:46:59] Lesley: Strategies for helping a 7-year-old grandchild stay asleep until morning. • [00:48:39] Dr. Ula: Assisting a 19-month-old who needs comfort to sleep through the night. [00:51:00] Sleep Disorders and Medical Concerns • [00:51:00] Sarah: Can REM Sleep Behavior Disorder lead to complex sleep actions like opening doors? • [00:52:53] Wenjing: Tips for transitioning a 7-month-old with reflux to crib sleep. [00:55:00] Sleep Training Questions • [00:55:00] Amelia, Juan, and Baby Tonio: Ending bedtime crying after sleep training.

The Milk Diaries
How dangerous IS cosleeping REALLY?

The Milk Diaries

Play Episode Listen Later Oct 21, 2024 47:12


Tiffany Belanger from @cosleepy joins us this week for an amazing conversation covering myths surrounding cosleeping, SIDS, and why you can breathe a little easier once you understand how the safe sleep 7 works. Breastfeeding does not have to equal no sleep- it's actually supposed to be the opposite, yet our backwards culture convinces moms that they need to sleep separate from their babies. Sign up for the first few days workshop- Oct 23https://instinctualmothering.thrivecart.com/the-first-few-days-workshop/Follow @cosleepy

Just A Phase Podcast
S2 E6: Carly's Breastfeeding, Co-sleeping, Baby-led Weaning Journey with Tatum

Just A Phase Podcast

Play Episode Listen Later Oct 9, 2024 55:32


In this heartfelt episode, Carly opens up about her 13-month breastfeeding journey as a work-from-home mom. She feels incredibly fortunate to have been able to stay home with her baby, avoid the challenges of pumping excess supply, and receive unwavering support from her husband. Carly recognizes that this set of circumstances played a crucial role in her breastfeeding experience. However, she also deeply empathizes with moms who face different realities, such as returning to work quickly, navigating daycare, and pumping in excess to be able to provide breastmilk to their children while they are not with them. We are passionate about addressing the issue that the modern mom often finds herself struggling as societal pressures overshadow the importance of trusting her own instincts. While doctors play a crucial role, it's imperative for us to reclaim our innate power and intuition in nurturing and raising our children. Our style of parenting is responsive, adapting to each child's unique needs and reminding us that the ultimate guide to what is best lies within ourselves. Each mother's journey is uniquely her own, shaped by a myriad of factors and circumstances. Our podcast and this episode aim to inspire and uplift all mothers, encouraging them to embrace breastfeeding, co-sleeping, and baby-led weaning with joy and confidence if they feel called to do so. Above all, it's a reminder to trust your intuition and do what feels right for you and your child, free from comparison. We're here to support you, heart and soul, on your beautiful journey. We hope to create a culture and community of mommas who feel empowered and educated by their choices, no matter what they are. TOPICS DISCUSSED →Carly's 13-month breastfeeding journey as a working from home mom! →The importance of lactation consultants and support systems →Co-sleeping safely and effectively (and having a partner who is on board) →Balancing sleep, mental health, and night feeds →Transitioning to baby-led weaning →Carly's gradual breast feeding weaning process and lessons learned →Tips for dealing with overproduction and managing supply →Carly's reflection on her journey and future parenting choices EPISODE RESOURCES ➡ Shop WeNatal Prenatal and get FREE fish oil ($30 value) with purchase of subscription. https://wenatal.com/justaphase ➡ Nightlight Doula & Lactation Consultant https://nightlightdoula.com/ ➡ Safe Sleep Seven https://llli.org/news/the-safe-sleep-seven/ ➡ Huckleberry https://huckleberrycare.com/ ➡ Bodily Lactation lattes https://itsbodily.com/products/lactation-latte-3-pack ➡ Speech Pathologist Recommended Cups https://www.speechsisters.com/blog/bottle-to-cup ➡ Cocoon Nursing Wrap https://weareamma.com/collections/the-cocoon ➡ Kindred Bravenly Nursing bras https://go.shopmy.us/p-8446528

The TrulyFit Podcast
Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements

The TrulyFit Podcast

Play Episode Listen Later Oct 6, 2024 67:24


Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it?-Cortisol Cocktails-New Trainer Experience-Photo Regret-Co-Sleeping-TikTok teams up with WHO-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta_#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men
238 || The Ultimate Hippie Mom: All Things Crunchy, Homebirth, Cosleeping, Vaccines, Doctors & More with Lacey Grim

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men

Play Episode Listen Later Oct 1, 2024 46:59


In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more healthful & abundant lives.  Connect with Lacey: www.theschoolhouselife.com, @theschoolhouselife on insta, fb, podcast & youtube, @laceyofschoolhousefarm on instagram Switch to Natural Cycles- a nonhormonal birth control and fertility tracking app. Use coupon code BREADTHERAPY  for 15% off an annual plan + free thermometer Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up  Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama 

Sense by Meg Faure
Episode 129-Navigating Cleft Lip and Palate: Surgeries, Challenges, and Resilience

Sense by Meg Faure

Play Episode Listen Later Sep 26, 2024 32:42


On this week's episode of Sense, by Meg Faure, we revisit the journey of Cassidy, who shares her experiences with her second child, Zach. Zach was born with a cleft lip and palate, which required multiple surgeries and hospital stays during his first year. This episode explores the emotional, physical, and practical challenges of managing such a condition, while also celebrating the resilience of both Zach and his family. The Emotional Journey of Cleft Lip and Palate Surgeries Cassidy discusses the emotional rollercoaster of having a child undergo surgery for cleft lip and palate. She reflects on the fear and anxiety that come with hospitalizations and the surgical process. Despite these difficulties, Cassidy highlights the relief and joy of seeing Zach's transformation and recovery, while also acknowledging the feelings of loss over his pre-surgery appearance. Practical Tips for Parents Facing Surgery The episode offers practical advice for parents whose children are facing surgery. Cassidy emphasizes the importance of self-care during surgery, such as taking time to leave the hospital for a break rather than waiting anxiously. She also advises parents to familiarize themselves with hospital routines, like knowing where the parent rooms and facilities are, to reduce stress during long hospital stays. Managing the Aftermath of Surgery and Recovery Cassidy shares her experience with post-surgery recovery, including sleep disruptions and co-sleeping as a way to comfort Zach. She notes how hospitalizations can affect older siblings, too, and emphasizes the need for one-on-one time to reassure them. Cassidy reflects on how much easier the second surgery felt, thanks to lessons learned from the first one. Co-Sleeping and Forming New Habits A common concern for parents is creating long-term habits with co-sleeping or contact naps during recovery. Cassidy shares how she embraced these practices in the short term, trusting that Zach would naturally transition back to independent sleep—something that happened sooner than expected. This episode is a must-listen for parents dealing with cleft lip and palate or any form of early childhood surgery. Cassidy's journey provides not only emotional support but also practical insights for navigating the challenges of surgery and recovery. Her positive outlook and tips for managing the stress of hospital stays will resonate with any parent going through a similar experience. Tune in to hear an inspiring story of resilience and the importance of finding comfort in each small victory.

Naughty But Nice with Rob Shuter
Sean ‘Diddy' Combs Faces Allegations of Using Guns, Kidnapping and Arson to Intimidate Victims. Miley Cyrus Sued For Allegedly Copying Bruno Mars Grammy Winning Hit. Kourtney Kardashian Defends Co-Sleeping With 7-Year-Old Son

Naughty But Nice with Rob Shuter

Play Episode Listen Later Sep 18, 2024 19:29 Transcription Available


Sean "Diddy" Combs is accused of using guns, kidnapping, and arson to intimidate victims and witnesses, according to a federal sex-trafficking indictment. Miley Cyrus is facing a lawsuit for copyright infringement. Kourtney Kardashian is standing by her decision to co-sleep with her children, revealing that her eldest son, Mason Disick, slept in her bed until he was 7 years old. Donny Meacham joins Rob! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.  See omnystudio.com/listener for privacy information.

Ashlee and the New JAM'N Morning Show
Co-Sleeping With Grown Kids

Ashlee and the New JAM'N Morning Show

Play Episode Listen Later Sep 17, 2024 15:56 Transcription Available


The DAUGHTERED Podcast
to sleep or not to sleep ... with them: the co-sleeping debate

The DAUGHTERED Podcast

Play Episode Listen Later Sep 17, 2024 28:22 Transcription Available


Send us a textJoin hosts Oscar and Blandon on The Daughtered Podcast as they delve into the topic of co-sleeping with daughters. Blandon shares his week of single dad adventures and discusses the challenges and benefits of co-sleeping, while Oscar talks about maintaining personal space and intimate moments with his wife. The conversation also touches on societal double standards, cultural norms, and the psychological impact of co-sleeping. Don't miss this honest and insightful discussion aimed at building a community of strong, mindful, and present fathers.Support the show

Down to Birth
#281 | Co-sleeping with a NICU Premie: Taylor's Birth Story at 33 weeks with an Unconsented Episiotomy

Down to Birth

Play Episode Listen Later Sep 4, 2024 41:16


Send us a textTaylor Westenberger celebrated her baby shower at 33 weeks pregnant with her first baby. Little did she know, two days later she would go into labor and give birth to a 4.5 pound baby boy. Her birth experience, while generally smooth, involved the absence of her husband due to Covid protocols and an unconsented episiotomy. She was encouraged to breastfeed in the NICU, but when it came to taking her baby home she was warned about the dangers of co-sleeping and told horror stories of babies who had died in their mothers' beds. Determined to provide the safest environment for her little one, Taylor embarked on a mission to learn about safe co-sleeping practices. If you've ever wondered about co-sleeping safely with a newborn, this episode offers valuable insights and reassurance. Tune in for Taylor's inspiring story and expert advice on creating a secure and loving sleep environment for your baby.Taylor's Website: The Sleepy CircleTaylor Westenberger on Instagram Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Tea Talk with Nikki Phillippi
RFK + Trump, homesteading Plans, co-sleeping & medical freedom!

Tea Talk with Nikki Phillippi

Play Episode Listen Later Sep 3, 2024 48:05


RFK + Trump, homesteading Plans, co-sleeping & medical freedom!Watch on YouTube HEREIf you'd like to see exclusive content and support us on Patreon: https://www.patreon.com/nikkiphillippi♥ YOUTUBE ♥♥ INSTAGRAM ♥♥ FACEBOOK ♥♥ TIK TOK ♥♥ X ♥

make joy normal:  cozy homeschooling
my take on it - further questions on co-sleeping, toddler edition

make joy normal: cozy homeschooling

Play Episode Listen Later Aug 10, 2024 6:34


Send us a Text Message.After listening to the episode on cosleeping, a listener submitted these questions:So this mum has a large family. She has a baby who's just over one, that this is usually around the time that she has stopped co -sleeping and transitioned to a crib. She'd like to keep co -sleeping, but a couple of things are frustrating at this stage of babyhood, how do I manage these particular things? How do get yourself ready in the morning? Shower, get dressed, have some time to do a couple chores to be ready for the day. If you have to stay in the same room as the sleeping baby. And also when I put the baby to bed at night, she starts out in a crib, some evenings that she wakes up after only an hour. Then I go back in and nurse her for 20 -ish minutes and get back to spending time with my husband and older kids. I find this frustrating because I feel like my husband and I have very little time together. So here's my take on it...again, I will give a shout out to familysleep.ca, sleep coaching from an attachment perspective.  Support the Show.Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

The Sleep Fairy Way Podcast
#98 - How to transition out of co-sleeping

The Sleep Fairy Way Podcast

Play Episode Listen Later Aug 6, 2024


Will your baby only sleep if they are snuggled up to you in your bed? Are you ready to teach your baby how to sleep in their own crib, so that you can reclaim your space and both get the sleep that you deserve? This episode is for you. I'm going to explain two different ways that you can transition your baby out of your bed and into their own crib.

Ask Dr Jessica
Ep 146: An integrative pediatrician's take on environmental toxins, co-sleeping, screen time, sunscreen and more! ! Part 2 with Integrative Pediatrician Dr Joel "Gator" Warsh

Ask Dr Jessica

Play Episode Listen Later Aug 5, 2024 24:20


Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book.  We discuss the importance of parents trusting their parenting instinct,  how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more! To check out Dr Gator's new book, check out: "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

The Whole Bundle: Nurturing parents through nourishing conversations
017: How to Safely Co-sleep with Your Baby with Ashley Cooley

The Whole Bundle: Nurturing parents through nourishing conversations

Play Episode Listen Later Jul 31, 2024 47:52


Send us a Text Message.Are you considering co-sleeping but concerned about the potential risks and stigma associated with it?In this episode, we get into the often controversial topic of co-sleeping with expert Ashley Cooley of Birth Baby Sleep. Together, we aim to provide comprehensive and evidence-based information to help parents make informed decisions, all while challenging the taboo surrounding this parenting choice.Conversations about co-sleeping are often swept under the rug due to its taboo nature, but many parents end up co-sleeping out of sheer exhaustion. Our goal is to disseminate valuable information, ensuring safer spaces for both parents and babies if they choose this route.We discuss recommendations from the American Academy of Pediatrics (AAP) and the Canadian Pediatric Society (CPS), both of which advocate for infants to sleep on their backs on a firm mattress in their own environment. Ashley and I emphasize that while these organizations strongly discourage bed-sharing, reality often diverges from these guidelines. Many parents, especially breastfeeding mothers, fall asleep with their babies, sometimes in unsafe conditions. We also talk about some practical tips to make it safer.Ashley Cooley's insights offer a balanced, non-judgmental perspective on the nuances of co-sleeping. The goal of this episode is not to promote or dissuade parents from co-sleeping but to provide them with the tools and knowledge to make informed choices and create the safest sleep environment possible.We hope this conversation removes some of the stigma and shame parents might feel about co-sleeping. Remember, parenting is a journey filled with diverse experiences, and informed decisions can make this journey a bit smoother.We talk about:00:00 Intro06:20 Ashley Cooley's Journey into Sleep Consulting10:37 Co-Sleeping Recommendations and Realities16:08 Creating a Safe Co-Sleeping Environment19:37 Practical Tips for Safe Co-Sleeping24:33 Preventing Gaps Between Mattress and Wall25:09 Risks of Co-Sleeping with Preterm Babies28:55 Addressing Shame and Embarrassment29:23 Clarifying Co-Sleeping Misconceptions33:48 Smoking and Co-Sleeping Risks36:47 Importance of Back Sleeping40:09 Final Thoughts and Advice for New ParentsConnect with AshleyInstagram: https://www.instagram.com/birth_baby_sleepFacebook: https://www.facebook.com/birthbabysleep  www.birthbabysleep.ca Bringing Up Baby Podcast: https://bringingupbaby.buzzsprout.com/ Perinatal Support Network: https://birth-baby-sleep.mn.co/share/Jo2rICwGd4Gm1i4X?utm_source=manual   Connect with meInstagram: https://www.instagram.com/wholebundle/https://thewholebundle.com/

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men
228 || Tips for Dealing with Postpartum Depression: My Take on Baby Books, Co-Sleeping, Family Help & Anti-Anxiety Medication

The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, men

Play Episode Listen Later Jul 23, 2024 28:00


Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Sign-up for my weekly newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

make joy normal:  cozy homeschooling
co-sleeping: sharing our experience

make joy normal: cozy homeschooling

Play Episode Listen Later Jul 10, 2024 0:30


Send us a Text Message.Haley and I discuss co-sleeping and breastfeeding, I chat about my  journey into co-sleeping and the benefits I've observed. Overall, the conversation highlights the benefits and challenges of co-sleeping and offers insights into creating a safe and comfortable sleep environment for the whole family.  We share our personal experiences and offer thoughts on how to navigate these situations. co-sleeping, breastfeeding, attachment parenting, sleep environment, night weaning, co-sleeping, parenting, night weaning, transitioning, marriage, intimacy, napping, sleep resourceSound Bites"The longer we co-slept, the more everyone slept better because they felt secure.""The more light-handed we can handle it, the less conflict there is.""Wait until they're ready to go in their own room and treat it as no big deal."ChaptersIntroduction and BackgroundCo-Sleeping and Breastfeeding JourneyBenefits of Co-SleepingCreating a Safe Sleep EnvironmentNight WeaningTransitioning to Their Own RoomMaintaining a Marriage with Young ChildrenCreating a Safe Sleeping Environment for NappingSupport the Show.Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

make joy normal:  cozy homeschooling
co-sleeping: sharing our experience

make joy normal: cozy homeschooling

Play Episode Listen Later Jul 10, 2024 36:48


Send us a Text Message.Haley and I discuss co-sleeping and breastfeeding, I chat about my journey into co-sleeping and the benefits I've observed. Overall, the conversation highlights the benefits and challenges of co-sleeping and offers insights into creating a safe and comfortable sleep environment for the whole family. We share our personal experiences and offer thoughts on how to navigate these situations. co-sleeping, breastfeeding, attachment parenting, sleep environment, night weaning, co-sleeping, parenting, night weaning, transitioning, marriage, intimacy, napping, sleep resourceSound Bites“The longer we co-slept, the more everyone slept better because they felt secure.”“The more light-handed we can handle it, the less conflict there is.”“Wait until they're ready to go in their own room and treat it as no big deal.”ChaptersIntroduction and BackgroundCo-Sleeping and Breastfeeding JourneyBenefits of Co-SleepingCreating a Safe Sleep EnvironmentNight WeaningTransitioning to Their Own RoomMaintaining a Marriage with Young ChildrenCreating a Safe Sleeping Environment for Napping2hSupport the Show.Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

What Am I Missing?
Co-Sleeping Without our Wives

What Am I Missing?

Play Episode Listen Later Jul 1, 2024 54:52


If a married couple doesn't share a bed...are they even really married? We thought we'd ask our wives. Welcome co-sleeper special guests Megan Mitchum and Jen de Bruin. 

The PedsDocTalk Podcast
Co-sleeping to Independent Sleep: Strategies for Success!

The PedsDocTalk Podcast

Play Episode Listen Later Jun 26, 2024 35:55


As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss:  The biggest mistake parents make when going from co-sleeping to independent sleep  What “habit-stacking” is and how to implement  What parents may struggle with when transitioning to an independent sleep space and how to approach Connect with Ashley on Instagram @heavensentsleep, and check out her website for more resources. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices

WDR 5 Quarks - Wissenschaft und mehr
Schönheits-OPs - Co-Sleeping - Fußball ist ein ungerechter Sport

WDR 5 Quarks - Wissenschaft und mehr

Play Episode Listen Later Jun 26, 2024 80:53


Schönheitsoperationen - Wann sind sie sinnvoll? ; Klimagerechter Welthandel ; Affäre um Fördergelder in der Wissenschaft - Steht Bettina Stark-Watzinger vor dem Rücktritt? ; Zucker besteuern - Wären wir dann gesünder? ; Tiefkühlpizza & Co - Kann das gesund sein? ; Co-Sleeping - Wenn Kinder bei den Eltern schlafen ; Darum ist Fußball ein ungerechter Sport ; Moderation: Franz Hansel. Von WDR 5.

The PedsDocTalk Podcast
Co-sleeping to Independent Sleep: Strategies for Success!

The PedsDocTalk Podcast

Play Episode Listen Later Jun 26, 2024 35:55


As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss:  The biggest mistake parents make when going from co-sleeping to independent sleep  What “habit-stacking” is and how to implement  What parents may struggle with when transitioning to an independent sleep space and how to approach Connect with Ashley on Instagram @heavensentsleep, and check out her website for more resources. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unplanned Podcast with Matt & Abby
Unclogging My Milk Duct, Co-Sleeping & Our Motel Nightmare

The Unplanned Podcast with Matt & Abby

Play Episode Listen Later Jun 19, 2024 64:11


Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. Prose: For 50% off your first subscription order go to https://prose.com/unplanned ShipStation: Get a 60-day free trial at https://www.shipstation.com/unplanned. Thanks to ShipStation for sponsoring the show! Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meghan McCain Has Entered The Chat
Senator Ted Cruz & Katie Britt Get Serious About IVF

Meghan McCain Has Entered The Chat

Play Episode Listen Later May 24, 2024 55:50


We just can't keep Ted Cruz out of our studio! But today he's brought a special guest, Alabama Senator Katie Britt along with him to talk about their IVF Bill. Before getting into that, Meghan and Miranda get into the Diddy video. We also get a co-sleeping update to see if any of the changes Meghan made have been working.

Sam Miller Science
S 666: Sleep Science and Co-Sleeping: Does Sharing a Bed Help or Hurt Your Sleep?

Sam Miller Science

Play Episode Listen Later Apr 24, 2024 17:11


Does sleeping with your partner help or hurt when it comes to getting a restorative night's sleep? This topic varies widely depending on who you ask but is there any data or studies that lean one way or another? In today's episode, we'll look at a survey on sleep divorce, discuss attachment style considerations when it comes to co-sleeping, evidence based studies on this topic, and the ultimate hack: bunk beds Step Brother's style. Topics include:   - Does Sleeping With Your Partner Help or Hurt Your Sleep? - Your Attachment Style Considerations - Survey Results on Sleep Divorce - Evidence Based Studies On This Topic - Feelings vs Biometric Data - The Step Brothers Bunk Bed Option - Stressing Over Sleep - Please Support The Show and The Youtube Channel ----------  Subscribe to My New Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------     [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101     ----------     Grab a Copy of My New Book - Metabolism Made Simple     ----------   Stay Connected:     Instagram: @sammillerscience     Youtube: SamMillerScience     Facebook: The Nutrition Coaching Collaborative Community     TikTok: @sammillerscience       ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

MIND your hormones
377. [Mom update!] Transitioning out of CO SLEEPING- why we did it, how we did it & what I learned

MIND your hormones

Play Episode Listen Later Apr 19, 2024 26:50


Today is a mom life update on co sleeping! I started co sleeping with Madison when she was 4 weeks old & recently transitioned her to fully sleeping in her crib which was SO hard to do. Today we chat about why we did it, how we did it, the REAL emotions I had to move through & what I learned in the process.The sleep program we used: Little Winks SleepGrab my recipes guide or meal plan here!! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping
Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley

The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping

Play Episode Listen Later Mar 29, 2024 49:32 Transcription Available


Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim  provides practical tips and compassionate guidance for navigating the often stressful journey of parenting a newborn. Whether you're a sleep-deprived parent looking for help or an expectant parent doing your research, this episode promises to be a valuable resource!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANKS TO OUR NEW PATRONS, Michelle from Colorado, Rachel T, and Maya from Toronto Canada!THANK YOU TO THIS EPISODE'S SPONSORSBusy Moms Heathcare - Heather's business has expanded to meet all of your needs! They are the women's hub for lactation consults, women's health, primary care, and IV therapies. Call 304-212-5663 today for an appointment or visit.Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsCeres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Listener Question: Do formula-fed babies sleep longer, sooner?Get in touch with Kim Hawley:Website: Intuitive Parenting DCInstagram | Facebook | PodcastPrevious Episodes Mentioned:Ep. 127 – Rice Cereal: A cautionary taleEp. 117 – Bedsharing & Breast Sleeping Part 1Ep. 118 – Bedsharing & Breast Sleeping Part 2Prefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

The Sleep Is A Skill Podcast
158: Shyla Smith, Founder of Muslin Comfort, Using Ancient Fabrics For New Advancements In Temperature Regulation in Bedding (Affordably!)

The Sleep Is A Skill Podcast

Play Episode Listen Later Mar 11, 2024 48:40


Introducing Shyla Smith, the visionary founder of Muslin Comfort, a Central California-based, family-owned, and operated B2C company that has become a true e-commerce "unicorn." Shyla, an attorney by profession, embarked on a remarkable journey, leading her business to unprecedented success, with sales soaring from $162K in 2019 to an impressive $14.5 million in 2022.The inception of Muslin Comfort can be traced back to May 2018 when Shyla (a successful lawyer turned entrepreneur), a new mom battling postpartum night sweats, invented the groundbreaking 365 Blanket. This temperature-regulating and 100% muslin cotton blanket became the flagship product of Muslin Comfort, bringing the secret to better sleep to countless individuals.In 2020, Shyla faced new challenges with a Lyme Disease diagnosis, leading to the development of Muslin Comfort's breathable resort wear line. Her dedication to creating soft, breathable, oversized, all-natural comforters stemmed from a personal need, and the world is grateful for her innovation.Beyond her role as an entrepreneur, Shyla is a devoted boy mom who finds joy in animals, gardening, decorating, and instilling the values of hard work in her sons. Her journey to better sleep began with a personal struggle, and through Muslin Comfort, she has transformed that experience into a mission to help others enjoy a restful night's sleep.SHOWNOTES:

The Megan & Whitney Show
Predator, Phoolan Devi and Co Sleeping (Epi. 63)

The Megan & Whitney Show

Play Episode Listen Later Mar 5, 2024 82:20


00:00 - Bobs Burgers and Mortality10:00 - Alien and Predator 17:30 - Half life and Co Sleeping38:32 - Bandit Queen52:00 - The Funerary Complex

make joy normal:  cozy homeschooling
co-sleeping

make joy normal: cozy homeschooling

Play Episode Listen Later Jan 19, 2024 59:45 Very Popular


Jenna Beaugh and I chat about co-sleeping and attachment.  10:32 - Openness to life and relaxed parenting 14:21 - Co-sleeping and how it changed us 18:35 - Books and resources 24:28 - Until what age should you breastfeed your baby? 29:43 - What about kids who keep wanting to sleep with you? 32:33 - Growing in our faith journey  40:03 - Spanking and aggression 46:20 - When older kids want to stay up with you 50:20 - Having babies later in life and menopause Jenna Beaugh on Instagram @eatliverunwebsite  eatliverun.com Sweet Sleep - La Leche League Sleeping with Your Baby by James J. McKenna The Baby Sleep Book by Dr. Sears Holistic Gentle Baby Sleep Coaching and Infant DevelopmentBreastfeeding and Natural Child Spacing by Sheila KippleyBreastfeeding and Catholic Motherhood by Sheila Kippley#makejoynormal #homeschooling #attachment #cosleeping #parenting #fertility #pregnancy #nursing #sleep #breastfeeding #prayer #faith #catholicism Support the showContact On Instagram at @make.joy.normal On Facebook at Homeschoolers: make JOY normal By email at questionsmakejoynormal@gmail.com or by voicemail Thanks for listening to Make Joy Normal Podcast!

Badass Breastfeeding Podcast
Co-Sleeping with a toddler and baby

Badass Breastfeeding Podcast

Play Episode Listen Later Oct 23, 2023 38:26


Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is it like to share a bed with a newborn and a toddler?  Is that even possible? Listen today as Dianne and Abby share stories from the internet about bedsharing with babies and toddlers.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Lots of internet stories today [6:02]Safety [6:43]Where do partners sleep [8:28]Toddler in the sidecar [12:11]Should toddlers still be waking [15:09]Trying other things first [21:50]Family bed [24:00]Find what works for you [27:53]Do they wake each other? [28:46]Keeping twins together [29:39]Today's theme – king size mattress!! [37:46] This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/replay-bed-sharing-and-getting-sleep/https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

The Pregnancy to Parenting Show with Elizabeth Joy
EP 271: We Are Pregnant! Q & A with Liz and Vito

The Pregnancy to Parenting Show with Elizabeth Joy

Play Episode Listen Later Jun 19, 2023 74:25


Liz and Vito are pregnant with baby number 3! They are answering all of the listener questions in this episode.   Sponsors: Get 15% Off at https://dockatot.com/ with code MAMAS Go to jennikayne.com and use the code CHAVA to get 15% off. Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm Episode with Lindsay Meisel about TTC after Miscarriage: https://podcasts.apple.com/us/podcast/myths-misconceptions-about-fertility-getting-pregnant/id1343507855?i=1000457087451 Episode on Homebirth after Myomectomy: https://podcasts.apple.com/us/podcast/ep-261-free-birth-after-a-myomectomy-with-amber-mcconnon/id1343507855?i=1000608120844 Episode on Babydust Method https://podcasts.apple.com/us/podcast/ep-257-the-babydust-method-with-kathryn-taylor/id1343507855?i=1000603874595 20% Off at Needed Supplements with code ESANDOZ20 https://thisisneeded.com/