American psychologist
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Rob and Tami dive into ADHD and its connection with trauma and addiction. Dr. Rob understands it can feel good to pinpoint something you were ‘born with' to your addiction, but it's rarely that easy. Rob and Tami also share resources for spouses whose addict has chosen their addiction over their family. Looking for help? There are support groups for partners of addicts to help you vent, feel heard, and know that you're not alone. TAKEAWAYS: [0:35] I'm a love addict and separated from my husband. How do I stop obsessing over him? [2:10] Dr. Rob, please share a success story. I'm losing hope my marriage won't survive. [5:35] Is ADHD a response to trauma? [9:10] I'm a recovering SA. My wife wants sexual intimacy and I do too, but I'm afraid of triggering her. What can I do? [12:45] My addict has chosen his addiction over our family. What resources are there for me? [15:35] You deserve love. TRUE love. [19:40] I met someone at an online recovery meeting and they approached me sexually. He disclosed everything to me within a few hours of meeting. Is this normal? [24:15] I feel like my husband needs to address his trauma. Are my feelings correct? [27:45] You're not a bad person. RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating Book by Robert Weiss Prodependence: Moving Beyond Codependency Book by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction by Robert Weiss Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating Book by Robert Weiss Cruise Control Book by Robert Weiss If the Buddha Dated by Charlotte Kasl If the Buddha Married by Charlotte Kasl
Marika wears several hats as a connector of people. She is the Co-Founder of HER USA & US, both communities that gather driven individuals in facilitated settings intended to inspire sincere connection. After hearing thousands of women (& some men) divulge their most pressing life needs. (cough...LOVE) Marika has begun working with successful, conscious professionals to uncover their blindspots so they can reclaim their time and realize their romantic potential. She incorporates her vast networks to often set up her clients after working together. Marika began her career in hospitality with The Ritz-Carlton and Standard Hotels. For over 15 years, she served in numerous sales leadership roles and traveled the world staying the the most interesting hotels until getting grounded with a new baby in Jan. 2020. Marika's community building prowess and sales background align in making her a master organizer, facilitator and advisor. She uses her diverse skill sets throughout the vertices of hospitality, coaching and community to elevate various clients via direct consultation. Instagram Links: https://www.instagram.com/marikafrumes/ https://www.instagram.com/missamychan/ https://www.instagram.com/babba/ Books Mentioned: If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path by Charlotte Kasl
This week on the podcast, Sondra and Tammi run down the list of what they are watching, listening to and reading this summer. For Sondra, she's watching We Are Freestyle Love Supreme, listening to the Rich Roll Podcast, Ep. 533 with Dr. Andrew Huberman and Rabbit Hole podcast series from the NYT, music from her own Spotify playlist Chill The F Out and finally reading Many Roads, One Journey: Moving Beyond the 12 Steps by Charlotte Kasl, Ph.D. For Tammi, she's watching The Earthing Movie: The Remarkable Science of Grounding, listening to the podcast Where Should We Begin with Esther Perel, listening to music from her own Spotify playlist and Daily Theme Song and reading Silence in the Age of Noise by Erling Kagge.
This week on the podcast, Tammi and Sondra catch up on four topics: Recovery, Health, Creativity and Family. They talk about making during shelter-at-home, they talk about evolving family dynamics, and they talk about going back to recovery basics. It's always fun to catch up! This week Sondra and Tammi share items from their Unruffled Toolboxes: Sondra: (1) Books; (2) Swimming; (3) The 16 Steps by Dr. Charlotte Kasl. Tammi: (1) 12-Step Meetings; (2) Daily Gratitude Lists; and (3) My logbook.
This week on Talk Recovery Radio join Author Charlotte Kasl and hear her story. Charlotte Kasl has an M.A. in Piano from The University of Michigan, and a Ph.D. in Counseling from Ohio University in 1982. She was a Licensed Psychologist in Minnesota for 15 years and is currently a Licensed Professional Clinical Counselor in Montana. Many Roads, One Journey; Moving Beyond the 12 Steps, paves the way for a new and broader understanding of recovery that involves both personal and social awareness. It empowers individuals to find their own voice and their own sources of strength and spirituality to guide their healing. Combining careful analysis, moving stories, and Dr. Kasl’s own flexible 16 steps for empowerment. Kimberlea Masters joins us for the 2nd half of the show to talk about her story of recovery from addiction.
Mark and Randy continue their series on featured authors of the sexual addiction recovery community. On this episode, they unpack the works of Charlotte Kasl and Marnie Ferree, two prominent figures of the female sexual addiction recovery community.
Kellyn Bechtold, to fangirl for a moment, was on Survivor. She's also a single woman from a Midwestern background currently living and working in Denver and graciously sharing her thoughts on single life with this podcast. If you've ever been through divorce or a major, impactful life change, you'll find this discussion truly relatable. Kellyn's business, The Self Coach, helps others teach themselves how to get through life, career, and relationship transitions. Kellyn on InstagramThe Self Coach If The Buddha Dated by Charlotte Kasl"The only seat of power in love, is as the lover" - Author & Speaker Susan Piver Pretty Womanshanisilver.com A Single Serving Podcast Facebook Group A Single Serving Podcast InstagramThis podcast is hosted on Buzzsprout. Host earns affiliate revenue from some links above. Support the show (https://www.patreon.com/shanisilver)
29 Ideas, big and small, to consider on your journey to finding "wholeness as a person". You can find this list on Kiley & Kyle's fridge, taken from addiction, codependency and empowerment expert: Charlotte Kasl. Ideas are credited to Charlotte Kasl. Follow our journey on Instagram @SWGMpod Ask us anything: shouldwegetmarriedpod.com Do you Likey? Let us know!
Mark and Randy continue their series on featured authors of the sexual addiction recovery community. On this episode, they unpack the works of Charlotte Kasl and Marnie Ferree, two prominent figures of the female sexual addiction recovery community.
Ahhhh, love. Boy oh boy do we carry a lot of stuff around love. Who do we love, who loves us, how were we loved, what is loving, who am I allowed to love, why is it important, why is it the most important thing. Is it? We speak with author and psychologist, Charlotte Kasl, and we also hear stories from the booth.
"Ohhh look-bright shiny object!" "Squirrel!!!" Do you find yourself chasing shinny objects, chasing "squirrels?" Is it possible to “Clear out the chaos and make room for life”? "Busy" has become a badge of honor for some and filling every moment of a day is a common practice for many. We make lofty goals and long lists we believe will add order to our lives, but often we experience disappointment when we don’t check off all the tasks. How difficult is it to truly let things go? Host, Mike Domitrz and CAST members Robert Bradford, Yvette Currie, and Jen Rulon dive into this messy-cluttered topic. Subscribe to the Everyday Mindfulness Show. Key Takeaways: [1:04] Mike reads a quote from If The Buddha Got Stuck, by Charlotte Kasl. [5:21] What triggers can be identified and used to keep us from cluttering our lives? [8:23] An inability to check off your entire to-do list can lead to disappointment. [14:13] When setting objectives, it is the truth that will set you free. [19:11] Quarterly objectives keeps your focus on the tactical, not strategic, aspects of your goals. [21:43] Visualization can help to declutter your life. Mentioned in This Episode: If The Buddha Got Stuck, by Charlotte Kasl Robert Bradford left Wall Street in 1987 to help build a one-person consulting business into a multimillion-dollar nationwide organization. Robert is the author of the simplified strategic planning manual, the best-selling Simplified Strategic Planning: a No-Nonsense Guide for Busy People Who Want Results Fast, as well as three other books. A master trainer, Robert has spent the last fourteen years converting management theory into real-life applications. Most clients engage Robert again and again, to learn from his ever-growing experience in strategy that works today. CSSP.com Facebook.com/SimplifiedStrategicPlanning Twitter.com/RobertBradford Yvette Currie is a licensed Marriage and Family Therapist, starting her private practice, CounselingSanDiego.org, in 2011, after a 3 year stint in Yokosuka Japan, where her therapy dog, “Bear,” was a smash. She then teamed up with the Department of Defense in 2014, touring as a Deployed Resiliency Counselor, assisting sailors with locating their robust resilient resources, while deployed, throughout the world. Currently volunteering with Alliance for Hope International (Camp Hope), Yvette also mentors youth affected by DV. CounselingSanDiego.org Facebook.com/CounselingSanDiego.org Twitter.com/YvetteCurrie As a health and fitness expert, Jennifer “Jen” Rulon has inspired, coached, and motivated many athletes to complete their first sprint triathlon, to numerous Ironman Triathlons. Jen guides her athletes to learn about themselves BEYOND the physical aspects of doing a triathlon. She is there to educate, motivate, and empower. Jen is an 11x Ironman Triathlete, and has learned “How to Coach Triathletes to Cross the Finish Line with a Smile”! Jen received her Master’s Degree in Kinesiology and started her own coaching business, JenRulon.com. You will see some of her knowledge shared in Triathlete Magazine, Runners World, Men's Journal Online, WebMD, and The New York Times. JenRulon.com Facebook.com/CoachJenRulonMS Twitter.com/CoachJenRulon Contact Us: The Everyday Mindfulness Show listen@everydaymindfulnessshow.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I discuss Charlotte Kasl's book, Many Roads One Journey: Moving Beyond the 12 Steps, as well as other books that could be influential for women in discovery. Meditation has been an integral part of my journey and I share some techniques on the show.